Last chance to join us on this deep dive into emotional resilience and regulation. Go beyond your habits Be supported by wisdom and new skills Discover your true talents Grow into self leadership Take radical responsibility for your next chapter #selfmastery #manageyouremotionswithjillyandnaomi #emotionalfreedom #eft #tapping #growstrongertogether #alignment #somatic #intentional #consciousliving #empoweredwomenempowerwomen #changemaker #itsyourtime #smallbusiness #spiritual #psychology #eft #emotionalneeds #emotionsmatter #manageyouremotions #breakthrough #breakthecycle
This can’t be farther from the truth. Feelings are our messengers. Curiosity about feelings that arise allows for exploration as to what they are trying to tell you. Feel them and listen to them. Honor them. Give them the space that they need. Then ask yourself, what do you need? @notesfromyourtherapist #feelings #feelyourfeelings #emotions #healing #heal #emotionalhealth #emotionalwellness #emotionalneeds #nervoussystemhealing #nervoussystemregulation #nervoussystem #nervoussystemhealth #mentalhealth #mentalhealththerapy #therapy #mentalhealthcounseling #psychotherapy #mentalhealthsupport #balancedlifestylecounseling
Emotions are the colour of life. They allow us to feel the joy of a wedding, experience the sadness of death, and embrace the true enjoyment of love 😃😭🥰😮💨 Without emotions, there is only a black-and-white visualisation of joy, sadness, and love. When life operates in monotone, it's difficult to be happy at a wedding, sad at a funeral or be in true love with another person. The part that is missing 'the emotion' doesn't provide the depth needed to create the full experience 🖤🤍 If you are avoidantly-attached, the first step to healing is to begin feeling your emotional experiences. Let them pass through your body and mind. From there, ask yourself these questions: 👉🏼 What emotion do I feel right now? 👉🏼 What is this emotion telling me? 👉🏼 Why is this so? 👉🏼 How long has this emotion been here? 👉🏼 What can I do to work with this emotion and give it the nurturing it needs? Once you have mastered your own emotions, you can then show up emotionally present with a partner 🩷❤️🧡💛💚 Follow me for more relationship tips 📖 #relationships #secureattachment #emotions #eft #emotionalneeds #relationshipeducation #relationshipgrowth #intervention #securelove #stayinlove #learnaboutlove #attachmenttheory #attachmentinpractice #attachmentstyles
Have you experienced this, too?👀 For my client Ella, she didn’t necessarily identify as an “emotional eater.” However, often times she would find herself rigorously munching away at the bag of pretzels “for the crunch” or find herself “enjoying food too much” and wondering if that was “normal.” She had learned through the years of yoyo dieting that food was mostly something to “control” and “enjoying” food almost felt like a sin. So when she finally ditched the dieting and started working on her relationship with food, the idea of giving herself permission to ENJOY food still felt foreign and even “wrong” most of the time. And when she DID get to eat the things she really wanted, all the pleasurable sensory aspects (texture, taste, smell, etc) felt heightened because there was still a lot of novelty (and even guilt!) to ENJOYING food. But when she started to embrace the fact that yes, food is MEANT to be enjoyed and took her eating experiences as opportunities to learn deeper about her past and present relationship with food... …the constant “NEED” for food lessened and she started to feel more assured and relaxed in her relationship with food! 🥳 👉There are so many layers and nuances to each of our relationship with food, and by turning to ourselves with curiosity, the more you can learn (and heal!) your relationship with food! 💻 My new workshop coming soon “Emotional Eating with Compassion” is all about helping you: 1) Understand how the spectrum of emotional eating is impacting your relationship with food (sensory gratification is 1 of the 5!) ; 2) How to identify and take care of your emotional needs without defaulting to food; 3) How to turn towards yourself with compassion (not judgment) when you DO overeat, emotionally eat, etc. ✨Comment “WORKSHOP” to be the first to know when registration opens!✨
Last chance to join us on this deep dive into emotional resilience and regulation. Go beyond your habits Be supported by wisdom and new skills Discover your true talents Grow into self leadership Take radical responsibility for your next chapter #selfmastery #manageyouremotionswithjillyandnaomi #emotionalfreedom #eft #tapping #growstrongertogether #alignment #somatic #intentional #consciousliving #empoweredwomenempowerwomen #changemaker #itsyourtime #smallbusiness #spiritual #psychology #eft #emotionalneeds #emotionsmatter #manageyouremotions #breakthrough #breakthecycle
“Let me have s3x with you, that’s how I show that I like you.” I understand your perspective, sir, but what’s important to comprehend is that there’s more to showing affection than just physical touch. When we talk about showing love through actions, we’re referring to deeds and services that demonstrate care and support beyond intimacy. It’s about understanding and meeting each other’s emotional needs in ways that go beyond physical affection. #LoveLanguages #UnderstandingLove #EmotionalNeeds #RelationshipAdvice #ActionsSpeakLouder #HealthyRelationships
Understanding primary love languages can greatly improve relationships. Men often prefer PHYSICAL TOUCH, while women usually value ACTS OF SERVICE and RECEIVING GIFTS for emotional fulfillment. For those needing reassurance, WORDS OF AFFIRMATION are essential. The key takeaway? Show love through acts of service or thoughtful gifts, and you’ll unlock her heart. Trust me, it’ll make a world of difference. You’re welcome! ✔️ #LoveLanguages #RelationshipAdvice #EmotionalNeeds #ActsOfService #PhysicalTouch #Gifts #WordsOfAffirmation #HealthyRelationships #UnderstandingLove
Understanding primary love languages can greatly improve relationships. Men often prefer PHYSICAL TOUCH, while women usually value ACTS OF SERVICE and RECEIVING GIFTS for emotional fulfillment. For those needing reassurance, WORDS OF AFFIRMATION are essential. The key takeaway? Show love through acts of service or thoughtful gifts, and you’ll unlock her heart. Trust me, it’ll make a world of difference. You’re welcome! ✔️ #LoveLanguages #RelationshipAdvice #EmotionalNeeds #ActsOfService #PhysicalTouch #Gifts #WordsOfAffirmation #HealthyRelationships #UnderstandingLove
”We also went to visit this woman whose name is Fina. We asked questions about what she wants to have. It's very sad to know that our sisters didn't have clothes suitable for the lifestyle they lead now. Her mother cried a lot due to the emotion of joy and seeing what the daughter received for the first time when she is like that. She received her package and as soon as she mentioned the hospital we handed over another amount so she could call a taxi driver to take her to the doctor. the joy and gratitude were greater.” - Pastor Jossefa You can be a part of our call to bless the disabled community by donating toward a $50 disability kit or donating toward the $100 cost to host the monthly meetings! To Donate: https://4b02ee65-3704-4a1c-83dc-00e1f8906824.paylinks.godaddy.com/51a85bbc-1fce- 406e-bdd7-4a5 #UnitasInternational #TheFreedomProject #missions #Jesus #faith #God #nonprofit #donation #community #economicsustainability #Mozambique #Africa #disability #disabled #specialneeds #handicap #disabilityinclusion #compassion #ministry #purpose #travel #carekit #hygene #soap #abandoned #forgotten #emotionalneeds #care #Godlovesyou #Godcares
Understanding your needs and their root is an essential step in building a healthy and solid relationship. Some needs come from a place of lack and become unhealthy. Some needs come from a place of abundance and are rooted in healthy relationships. Understanding what’s healthy in relationships is tough, especially if your needs were not met in your earliest parent-child relationships. This robbed you have the opportunity to learn healthy ways to get your needs met, or that your needs were even okay to have in the first place. ⚠️ Many needs aren’t healthy and don’t come from a place of Secure Attachment. ⚠️ They’re the result of years of conditioning that taught you to function this way to feel safe and connected. ✨ You have the power to heal and get your needs met all at the same time. 📱Comment HEALTHY below and I’ll send you my free Healthy Relationship Needs Guide #secureattachment #anxiousattachmentstyle #attachmentissues #attached #relationshipadviceforwomen #relationshipadviceformen #relationshipcoachingforwomen #relationshipcoachforwomen #anxiousattachment #anxiousattachmentstyle #attachmentstyles #avoidantattachment #attachmenttrauma #attachmenttheory #attachmentissues #attached #relationshipcoachingforwomen #relationshiphealing #datingcoaching #datingcoachforwomen #relationshipadviceforwomen #attachmentissues #attached #yourneedsmatter #yourneeds #emotionalneeds
Here are some possible causes of emotional reactivity: • Unresolved trauma • Struggling with a medical issue • Not prioritizing self-care • Feeling lonely and emotionally disconnected from others • Always giving to other people, often at your own expense • Unprocessed grief and loss • Expecting others to take care of you, and being disappointed when they don’t meet your expectations What else would you add to this list?💞 💜 Heidi @mentalwellnessformoms #emotionalawareness #emotionalboundaries #emotionalconnection #emotionaldevelopment #emotionaldysregulation #emotionaleating #emotionalfreedom #emotionalgrowth #emotionalhealth #emotionalhealing #emotionalintimacy #emotionalmaturity #emotionalneeds #emotionalnumbness #emotionaloverload #emotionaloverwhelm #emotionalpain #emotionalregulation #emotionalreactivity #emotionalrelease #emotionalrollercoaster #emotionalsupport #emotionaltrauma #emotionalunderstanding #emotionalvampires #emotionalvalidation #emotionalwellbeing #emotionalwellness #emotionalwellnessmatters #emotionalabuse
Self discovery will help us to meet the emotional need of ‘Self Connection’. Self connection might mean gaining awareness of our own behaviours, thoughts, feelings and reactions. With a stronger connection to self, we may increase our ability to calm ourselves or ‘self soothe’ after difficult or stressful situations. When we start to meet our own emotional needs we will feel more settled, fulfilled and connected. This could help ease anxiety, depression, and feelings of disconnect/ isolation. Although at times it might be a painful process, it might just be worth it. 🩷🩵💚 #selfconnection #counselling #personcentredcounselling #therapyhelps #emotionalneeds #letstalk #counsellorsconnect #bedfordcounsellor #onlinecounselling #makingtheunconsciousconscious #selfdiscovery #selfawareness #anxiety #trauma
Explore the emotional landscape of your relationships with our latest carousel. Swipe to discover key emotional needs. #RelationshipTips #HealthyRelationship #OpenCommunication #ActiveListening #StrengthenRelationships #relove #reloved #emotionalneeds #emotionalwellbeing #validation #affection #qualitytime #becomeabetterpartner #support #couple #couplegoals
When validating another remember that it is NOT what we say (ie. the words), rather what we convey in our voice tone, rhythm, volume, inflection and in our body language (facial expressions, eye contact, posture). This can completely change the message and reception of our communication. #validation #emotion #emotionalneeds #parenting #yeglocal #yegmentalhealth #yegmentalhealthawareness #yegpsychology #yeg
Such a fun adventure! I bought this book to study and also just enjoy. Really loving Dave Egger’s style of writing! ✍️
Kome ste "previše", nisu za vas niti vi za njih. 🙏✨ . . . . #psihologsarajevo #psihologija #psihoterapija #emocionalnepotrebe #emotionalneeds #unmetneeds #nezadovoljenepsihološkepotrebe
#healthylove #healthyrelationships #relationshipgoals #trust #respect #communication #empathy #affection #patience #reciprocity #emotionalintelligence #emotionalhealth #interpersonalskills #emotionalneeds #personalgrowthanddevelopment #personalgrowth #personaldevelopment #selfimprovement #foryoupage #foryourpage #explorepage #consciousrelationships #openness #vulnerability #appreciation #accountability
#healthylove #healthyrelationships #relationshipgoals #trust #respect #communication #empathy #affection #patience #reciprocity #emotionalintelligence #emotionalhealth #interpersonalskills #emotionalneeds #personalgrowthanddevelopment #personalgrowth #personaldevelopment #selfimprovement #foryoupage #foryourpage #explorepage #consciousrelationships #openness #vulnerability #appreciation #innerchild #emotionalwounds
#healthylove #healthyrelationships #relationshipgoals #trust #respect #communication #empathy #affection #patience #reciprocity #emotionalintelligence #emotionalhealth #interpersonalskills #emotionalneeds #personalgrowthanddevelopment #personalgrowth #personaldevelopment #selfimprovement #foryoupage #foryourpage #explorepage #consciousrelationships #openness #vulnerability #appreciation #realisticexpectations #selfawareness #communication
#healthylove #healthyrelationships #relationshipgoals #trust #respect #communication #empathy #affection #patience #reciprocity #emotionalintelligence #emotionalhealth #interpersonalskills #emotionalneeds #personalgrowthanddevelopment #personalgrowth #personaldevelopment #selfimprovement #foryoupage #foryourpage #explorepage #consciousrelationships #openness #vulnerability #appreciation #toxicrelationships #selfawareness #autonomy #selfworth #communication #communicationskills
#healthylove #healthyrelationships #relationshipgoals #trust #respect #communication #empathy #affection #patience #reciprocity #emotionalintelligence #emotionalhealth #interpersonalskills #emotionalneeds #personalgrowthanddevelopment #personalgrowth #personaldevelopment #selfimprovement #foryoupage #foryourpage #explorepage #consciousrelationships #openness #vulnerability #appreciation #emotionalsafety #realisticexpectations
Emotions are cray cray for me to really comprehend. To hold so much joy & hope in a moment, only to have it shift to anger & detachment a day later. To know deep in my soul this is where I belong & then question all of it. But I know it's not me... just part of life, of being human. So I'll take care of myself while all the emotions are moving through me: met with a friend for cinnamon rolls today, plant shopping & slow walks around the yard, nourishing food that gives my body what it needs, play solitaire, & early bedtime. Lots of writing tmrw, & removing some things from the to do list next week so I can deeply soak in summer break. #selfnurturing #emotionalneeds #selfawarenessjourney
SWIPE for the Empowerment Takeaways from episode 79 ~ 6 Emotional Needs that Lead to Fulfillment 🌻 . . #selfcare #careforyourself #fillyourcup #fillyourcupfirst #basicneeds #humanneeds #subconsciousmind #consciousness #emotions #emotionalneeds #feelgood #fullness #expansiveness #resilience #attract #positivity #selflove #selfnourishment #empoweryourself #itstartswithyou #empowerfromwithin
Ever thought about why kids misbehave? Often, it’s their way of expressing unmet needs. Let's dig deeper, understand those needs, and respond with compassion. ❤️ #PositiveParenting #UnderstandingKids #ParentingTips #BehaviorMatters #Empathy #ChildDevelopment #ParentingGoals #ListenToYourKids #CompassionateParenting #EmotionalNeeds #ParentingAdvice #HealthyCommunication #ChildBehavior #ParentChildBond #MindfulParenting
#men #mens #man #family #dad #dads #daddy #dadlife #takecareofyourself #takecareofyou #getsupport #selfcare #selfcarematters #bethereforyou #showupforyourself #mensmentalhealth #mensmentalhealthawareness #selfadvocate #mensupportingmen #weallneedhelp #askforwhatyouwant #askforwhatyouneed #emotionalneeds #menhavefeelingstoo #emotionalhealth #emotionalwellbeing
Here are some common symptoms of emotional reactivity: • Getting upset when someone sets boundaries with you • Being quick to anger • Feeling frustrated with others • Feeling overwhelmed in your everyday life • Feeling triggered by something someone said or did • Shutting down because of the flood of emotions that are hitting you all at once What else would you add here?💞 💜 Heidi @mentalwellnessformoms #emotionalawareness #emotionalboundaries #emotionalconnection #emotionaldevelopment #emotionaldysregulation #emotionaleating #emotionalfreedom #emotionalgrowth #emotionalhealth #emotionalhealing #emotionalintimacy #emotionalmaturity #emotionalneeds #emotionalnumbness #emotionaloverload #emotionaloverwhelm #emotionalpain #emotionalreactivity #emotionalresilience #emotionalrelease #emotionalrollercoaster #emotionalsupport #emotionaltrauma #emotionalunderstanding #emotionalvampires #emotionalvalidation #emotionalwellbeing #emotionalwellness #emotionalwellnessmatters #emotionalabuse
❓Did You Know? NICE = Neurotic Insecure Needy Emotional That explains SO much 😆 How many of you have the “nice person” in your life and you’re like, please leave forever! I’m sure we have all been guilty of this behavior, how can we avoid becoming that “nice person”? Let me know if you read my post and what do you do to avoid becoming like Mr or Mrs “nice” #lifelessons #lifecoaching #torahstudy #torahlife #torahlifestyle #balancedlife #balancedlifestyle #balancedliving #healthyrelationships #relationshipgoals #healthyboundaries #therapysession #emotionalneeds #emotionalhealthmatters #trustingod #believeinhim
A huge ‘Thank you’ to @michaelbijker YOGA LAP, having recently gained my Breathwork, Pranayama instructors course. Enabling me to carry on supporting our Veterans, the Local Community and individual clients in my therapy practice. @bude_surf_veterans @swscornwall @themagicmarine #psychotherpy #humangivens #councelling #traumarecovery #emotionalneeds #breathwork
As much as we’d love to shelter our little ones from hardship, it’s an inevitable part of life. Things like bullying, divorce, or losing a loved one, can’t always be avoided and can be really hard for kids to cope with. That’s why I think it’s important as a writer to create stories that encourage empathy and kindness. So kiddos who may not be going through the exact same thing, can still connect with the challenges of their friends and peers. ❤️
Hello Everyone, Mind & Me is excited to invite you to our upcoming workshop, “Re-integrating the Child Within Us: Inner Child Work - Healing to Wholeness,” taking place on the 8th and 9th of June from 10am to 4pm in Bandra. This in-depth experiential workshop is designed to guide you through the emotional journey of inner child work while also addressing somatic and cellular memories, allowing you to delve deeply into your own individual childhood experiences. This workshop is open to all adults above 20 years of age. Join us for this transformative experience and take the next step in your healing journey. Warm regards, The Mind & Me Team. .. #innerchild #healing #restorativework #therapy #emotionalneeds #neglect #mumbai #bombay #workshop #somatic #childhoodwound #hurt #yoga
. . . . . • #cheatingsonssg #cheatingtwat #cheatingtwitter #chicago #christianmarriage #christianmarriageadvice #christianmarriagecounseling #chronicstress #clarachia #codebreaker #coughtcheating #creditcard #creditcards #crisis #crying #datingafterdivorce #datingcoach #datingfromwithin #debtfreecommunity #depression #divorcehelp #divorcesettlement #divorcinganarcissist #dubai #ecuador #emotionalabuse #emotionaldamage #emotionalhealth #emotionalintelligence #emotionalneeds
"I want them to show more affection, but they just call me "needy"." I've asked them to compliment me every so often, but they just call me "needy"." I'd like us to spend more time together, but they just call me "needy"." Having emotional and intimacy needs in a relationship is NORMAL. You are no more "needy" than the person who is NEEDING to avoid these crucial areas of a relationship. #counselling #counsellor #therapy #relationships #relationshipdynamics #needs #emotionalneeds #needy
Every human on this planet has 9 emotional needs, they are innate to us all, regardless of our background, culture, beliefs etc... and it is when these needs are being met in balanced & healthy ways in our lives that life is good to us. If they aren't, this is when mental distress can start to occur. So, how well are your needs being met in your life right now? #emotionalneeds #humangivens #mentalhealthawareness
New research from @suffolkmind has revealed that employment is a significant factor in staying emotionally well. 💛 A snapshot of the research: 💛 Self-employed workers are meeting needs the best 💛 Unemployed people are meeting needs the worst 💛 Full or part-time workers are less likely to meet their needs for Sleep and Movement Read the full story 👆 #TMHTK #WorkplaceWellbeing #MentalHealth #MentalHealthTraining #WorkplaceWellbeingTraining #EmotionalNeeds
Let's reconsider the oft-used metaphor of 'pouring from your cup' when it comes to self-care. While the sentiment behind it may be well-intentioned, it inadvertently perpetuates the notion that self-care is primarily about replenishing ourselves in order to better serve others. Problematically, it implies that the ultimate purpose of self-care is to ensure we have enough energy, patience, and emotional reserves to give to others. While being able to show up for others is undoubtedly important, framing self-care solely in this context undermines its true essence and value. Self-care shouldn't be approached as a duty we perform in service of others, but rather as a fundamental aspect of our own well-being. It's about nurturing ourselves, replenishing our own reserves, and honoring our physical, emotional, and mental needs. When we prioritize self-care exclusively as a means to fulfill our obligations to others, we risk neglecting ourselves in the process in order to tick caregiving boxes. Instead, let's fill our cups not with the intention of pouring for others, but with the recognition that our own nourishment and care are worthy pursuits in their own right. Because when we prioritize ourselves, we are not only showing up for others from a place of abundance but also honoring the inherent value of our own existence. ❤️ #selfcare #selfcaretips #mentalhealth #youmatter #selfworth #caregiving #caregiver #worthy #youhavevalue #selfcaremetaphor #emotionalneeds #barroncobizbabes #wisconsinwomeninbiz #antishame
The information about red flags has alwas been so useful to me👇 But sometimes we need to pause, and get curious and see things from a different perspective. Not everything is a red flag but many times much more than that. People may have different ways of thinking and approaching things. Sometimes their brains work differently than ours. Sometimes it’s that they’re a good person but not a good match for us. Sometimes they are just different ways of being and doing. However, it’s important to be aware of any patterns or behaviours that may be cause for concern, and to address them in a healthy and constructive way. It’s also important to communicate openly and honestly with others and to be open to different perspectives and ways of thinking. 📌 Important note- Understanding doesn’t mean excusing wrong behaviour, we can be understanding but still choose not to accept the mistreatment. ✅ Share this with people, you can help some needy ones! So until next time, please take very good care of yourself. You’re so worth it. Warmly, Radhika 🎉 Follow ~ @rvspeakss for daily such content! . . #rvspeakss #relationshipissues #mentalhealthawareness #emotionalhealth #relationshipcoach #emotionalregulation #healing #selfawareness #relationship #selfesteem #emotionalgrowth #respect #seltworth #peoplepleasing #emotionalneeds #relationshipadvice #relationshiptherapy #relationshipcoach #selfdevelopmentmentor
🌀10 TIPS TO NAVIGATE CHALLENGES OF BEING HIGHLY SENSITIVE 🌀 How does your emotional sensitively impact your life? As this feels like a hot topic, I thought I’d share some more insight on what it means and how you can learn to manage your emotions so you don’t feel drained or distracted by these sometimes overwhelming big feelings. Firstly It's important for us to be clear that being a highly sensitive person is not inherently negative and most highly sensitive people lead fulfilling and meaningful lives. But, being highly sensitive can sometimes present certain challenges. I wonder if you relate to any of the following traits of a HSP (Highly Sensitive Person) Drop a number 1-10 in the comments of how many traits you identify with? And join HOW TO MANAGE YOUR EMOTIONS SO THEY DONT MANAGE YOU free masterclass series via my link above #highlysensitive #highlysensitiveperson #highlysensitivepeople #highlysensitivepersontribe #empath #empathy #hsp #anxiety #boundaries #selfcare #manageyouremotions #feelthefeels #emotionalneeds #emotionalfreedom #emotionsmatter #takecontrol #trauma #lifeskills #tapping #protectyourenergy #innerwork #innerpeaceouterabundance #lawofattraction #raiseyourfrequency #raiseyourvibe #bemoreme #selfregard #bekindtoyourmind #iamenough #worthingwellbeing
insight on what it means and how you can learn to manage your emotions so you don’t feel drained or distracted by these sometimes overwhelming big feelings. Firstly It's important for us to be clear that being a highly sensitive person is not inherently negative and most highly sensitive people lead fulfilling and meaningful lives. But, being highly sensitive can sometimes present certain challenges. I wonder if you relate to any of the following traits of a HSP (Highly Sensitive Person) ⚡️You may have difficulty making decisions, as they tend to carefully consider all options and consequences. ⚡️You may struggle with overwhelm and burnout if you don't have adequate time for rest and self-care. ⚡️You may be more prone to anxiety and depression due to your deep processing of emotions. ⚡️You may have difficulty setting boundaries and saying no to others. ⚡️You may be more sensitive to criticism and may have low self-esteem as a result. ⚡️You may have trouble sleeping due to your active mind. ⚡️You may be prone to rumination and overthinking. ⚡️You may feel drained after socializing and need alone time to recharge. ⚡️You may struggle with assertiveness and may have trouble speaking up for yourselves. ⚡️You may be easily offended or hurt by others' actions or words Hit reply and let me know how many out of ten get your knickers in a twist? Then join our FREE a four part transformational experience MANAGE YOUR EMOTIONS SO THEY DONT MANAGE YOU masterclass series! #highlysensitive #hsp #highlysensitiveperson #anxietyawareness #emotionalneeds #emotionalwellbeing #eft #empath #emotionalfreedom #tapping #personalgrowth #boundaries #empoweredwomenempowerwomen #emotionsmatter #bekindtoyourself #bekindtoyourmind #emotionallyfocusedtherapy #hypnotherapy #comfidencecoach #selfhealer #energyhealing #worthing #wellnessjourney #selfdiscoveryjourney #selfdiscovery #subconsciousbeliefs #subconsciousmind #transformationalevent #emotionalintelligence #feelthefeels
I went to an amazing workshop this weekend and heard Alicia Meneses Maples talk about the “glass child” concept. This is where children who have a sibling with special needs or medical conditions or anything requiring above average care and attention, are deprived of their due attention. They are often unseen and their emotional needs are left by the wayside. If not addressed at the time this gets carried into adulthood with lots of {understandable} and problematic ramifications. Alicia Maples’ Tedx Talk - Recognizing Glass Children - is very worthwhile to see. Surprisingly, or not so surprisingly, this resonates and touches trigger points in many people. @aliciamenesesmaples #glasschild #emotionalneglect #emotionalneeds #invisible #siblings #specialneeds #specialneedsfamily
The first few years in my therapy journey often came back to the same theme: honouring and sharing my emotional needs. I had to uproot sooooo many old beliefs about my emotional needs not feeling “important” and grieve the loss of authentically expressing myself (no wonder it took years to undo and recreate!) If you’re in the process of learning about your emotional needs and how to feel secure connecting with others about such, I am right here with you. While your process might have so many layers to it, you are not alone and trust me, it’s worth validating your emotional needs both within yourself and with others. Disclaimer: These posts are not therapy and do not apply to 100% of people and/or 100% of the time. These posts are meant for educational purposes. #emotions #emotionalneeds #expressingemotions #validatingemotions #somatictherapy #somatichealing #qst #queertherapist #pleasure Do you feel comfortable validating and expressing your emotional needs?
Last chance to join us on this deep dive into emotional resilience and regulation. Go beyond your habits Be supported by wisdom and new skills Discover your true talents Grow into self leadership Take radical responsibility for your next chapter #selfmastery #manageyouremotionswithjillyandnaomi #emotionalfreedom #eft #tapping #growstrongertogether #alignment #somatic #intentional #consciousliving #empoweredwomenempowerwomen #changemaker #itsyourtime #smallbusiness #spiritual #psychology #eft #emotionalneeds #emotionsmatter #manageyouremotions #breakthrough #breakthecycle
Last chance to join us on this deep dive into emotional resilience and regulation. Go beyond your habits Be supported by wisdom and new skills Discover your true talents Grow into self leadership Take radical responsibility for your next chapter #selfmastery #manageyouremotionswithjillyandnaomi #emotionalfreedom #eft #tapping #growstrongertogether #alignment #somatic #intentional #consciousliving #empoweredwomenempowerwomen #changemaker #itsyourtime #smallbusiness #spiritual #psychology #eft #emotionalneeds #emotionsmatter #manageyouremotions #breakthrough #breakthecycle
When it comes to parenting teens with challenging behaviors, often their emotional needs are not being met in healthy ways, so they seek to meet their needs through unsafe behaviors (substance abuse, self-harm, risk-taking, etc). Let's talk about the ways I can help your family meet those 6 emotional/physiological needs in a healthy way 💞 #parenting #teens #emotionalneeds #parentingcoach #parentcoach
• #current #deceit #divorcedmom #domesticabuse #emotionaldamage #emotionalhealth #emotionalneeds #evangelicalmarriage #everymansbattle #explore #fatloss #fbhack #follow #followme #gaslighting101 #gerardpique #gerardromero #gifts #gmailhack #gmailrecovery #godlymarriage #goodlove #government #gpstracker #groom #hackfacebook #happy #healingjourney #health #healthyrelationship
• #current #deceit #divorcedmom #domesticabuse #emotionaldamage #emotionalhealth #emotionalneeds #evangelicalmarriage #everymansbattle #explore #fatloss #fbhack #follow #followme #gaslighting101 #gerardpique #gerardromero #gifts #gmailhack #gmailrecovery #godlymarriage #goodlove #government #gpstracker #groom #hackfacebook #happy #healingjourney #health #healthyrelationship
#dubia #email #emailmarketingstrategy #emailmarketingtips #emotionaldamage #emotionalhealth #emotionalneeds #emotions #espiarcelular #espionage #europe #evangelicalmarriage #everymansbattle #executiveprotection #expandinglove #facebookhack #facebookrecovery #fearfulavoidant #feelingmyself #feelings #fit #fitness #flexispy #florida #flourishafterbetrayal #followforfollowback #foryou #foryoupageofficiall #friends #friendship
जहां से कभी हमारे शिक्षा के सफर की शुरुआत हुई थी प्राथमिक विद्यालय खेड़ी कला मुबारिकपुर से आज वही अपनी पहली सरकारी सैलरी की पहली कमाई में से भारत के भविष्य और अपने छोटे भाई बहनों की शिक्षा में तिनका भर योगदान दिया 🙏🙏🙏 . . . . . . #childeducation #powerfulbrains #choosecorrect #behaviouralpatternsforkids #peacefulminds #emotionalneeds #loveforlearning #strongminds #valueeducation #rightbrain #bestngo #schoolsupplydrive #amitchauhan #concentrationtechniques #childeducator #educationngo #donatebooks #bestngoinindia #plimplimclown #girlchildsafety #willpower #publicspeakingcompetition #donateclothes #childrenshow #childeducationplan #braintraining #trainyourbrain #creativeideas #costovationservices #ruraleducation
We've found that more than 60% of people in the county say they are not doing enough physical activity and meeting their need for Movement. 😲 Our friends at @activesuffolk have released their #MoveMoretoFeelBetter strategy, which sets out eight key priorities to create a healthier Suffolk. 💙 Take a look at the strategy on their page ➡️ @activesuffolk #MentalHealthAwarenessWeek #MentalHealth #Movement #EmotionalNeeds #SuffolkMind
There is a reason people with an insecure, avoidant attachment do things in a relationship. Avoidant people have a worldview that tasks should be done independently, emotions shouldn’t be shown, or emotional needs should be absent—exactly how they programmed themselves to think as children when they were emotionally neglected or rejected. However; this belief is the opposite of secure attachment and how healthy relationships work. #relationships #secureattachment #emotions #eft #emotionalneeds #relationshipeducation #relationshipgrowth #intervention #securelove #stayinlove #learnaboutlove #attachmenttheory #attachmentinpractice #attachmentstyles
#trauma #infidelity #infertility #neglect #bullying #poverty #violence #divorce #emotionalabuse #emotionaldamage #emotionalintelligence #emotionalhealth #personalgrowthanddevelopment #personaldevelopment #personalgrowth #relationships #interpersonalskills #emotionalneeds #selfimprovement #selfawareness #foryou #foryoupage #foryourpage #foryoupage💙 #foryourpage❤️ #explorepage✨ #explorepage
Inner child healing workshop for those wanting to start their healing journey. How we were interacted with in our childhood, becomes the blueprint of how we interact with ourselves and with our world as an adult. Join us on 8th/9th June, for two days of holding space for your inner self, gentleness and warmth for that wounded child within, to fulfill what was unfulfilled. #innerchild #mumbai #bandra #innerchildhealing #healing #journey #mentalhealth #childhood #childhoodneglect #emotionalneeds #emotionalneglect #therapy #selfcare #safety
Communing with indigenous native Wych Elm (Ulmus glabra) aka Scots Elm in a city park. In amongst the ornamental cherries these trees laden with prolific winged seed clusters are a curious echo of their neighbours’ recent pink blossom. Clusters of pale lime green discs around central seeds, crammed together like blossom, fallen in clumps still attached to twigs, or already scattered, samaras cast to the winds of turbulent spring weather. Pale green against a well trodden path, the reddish seeds eyes looking up as I look down, all overlooked by many more seeds still maturing on the tree. A pause in walking to the bus stop. Mindful Windfall. 🌳🍃 . . . #natureinthecity #urbannature #quickienaturefix #connectingtonature #minfulness #relaxation #citytrees #treehugger #meetingtrees #momentofcontemplation #greeninthecity #natureeverywhere #emotionalneeds #walkingeverywhere #goodmentalhealth
Identify what is missing... When anxiety becomes out of control, it means something isn’t working properly in our lives. This could be because one or more of your emotional needs and/or physical needs aren’t being met well, or in balance, or because your innate resources which were designed to help us meet our needs aren’t functioning as they should (this is known as the human givens approach). By identifying and addressing the missing needs and learning to make the best use of your resources – your natural guidance system – will allow you to master effective ways to ensure yourself a better future. Find out more - download your free HG the essentials ebook. Linked in bio 💚 #PhysicalNeeds #EmotionalNeeds #HumanGivens #Thrive #MentalHealthAwarenessWeek
I hope you decide to accept the challenge 🩵 #relationships #secureattachment #emotions #eft #emotionalneeds #relationshipeducation #relationshipgrowth #intervention #securelove #stayinlove #learnaboutlove #attachmenttheory #attachmentinpractice #attachmentstyles
Our last Toolkit Talks of the week takes place today at 12.15pm! 💛 This 45 minute online talk is called 'How to feel secure at work and home' and will offer hints and tips for meeting your need for security. 🔒 Sign up for just £15 per person 👆 #MentalHealthAwarenessWeek #MentalHealth #ToolkitTalks #Security #EmotionalNeeds
Which one do you need today? #community #parentingkids #communitycare #ittakesavillage #bettertogether #centralalberta #takecareofyourself #caringforcaregivers #caregiver #yeg #parentingjourney #alberta #careforkids #child #Crossroadsfs #fosterparenting #parenting #emotionalneeds #careforyou #selfcare #SelfCareIsntSelfish #fosterparent #fostercarejourney #selfcaretips
Game changer alert!! So many conflicts, misunderstandings, and withdrawals could be avoided if we all learned to listen to the emotional truth of what the other is experiencing vs hanging onto the “literal truth”. Learning to validate emotions of the other opens up space for increased understanding, trust, connection, and safety. #emotionalneeds #emotions #validation #emotionalhealth #mentalhealthawareness #mentalhealth #yegpsychologist #yegpsychology #yegmentalhealth #yeggers #yeg
Are you looking for competent, quality respite support? Kinnections Community Wellness is here to support you! 💙 https://kinnects.ca/ #ittakesavillage #kidsmatter #centralalberta #community #alberta #caregiver #careforkids #parentingkids #bettertogether #parentingjourney #child #Crossroadsfs #helpkidsinneed #supportingkids #yeg #disabilityinclusion #communitycare #kinnectionsprogram #takecareofyourself #caringforcaregivers #emotionalneeds #highneedskids #CommunityWellness #Kinnection #kinnections #careforyou #selfcare
Sometimes our needs can actually become overwhelming in relationships. Social media often lacks the nuance required to address this delicate aspect of our lives-so I’m going to give it a shot While acknowledging that everyone’s needs are essential, we must also acknowledge that not all of them stem from a healthy place. Some needs may arise from past traumas or unhealthy patterns, leading us to seek validation or control in our relationships. In the current online space, there’s an abundance of content advocating for the validity of our needs, which can be empowering. However, we must be cautious not to adopt a victim mentality, where we believe our partner must fulfill every need instantly to feel secure and valued. It’s essential to strike a balance, considering the collective well-being of the relationship. Using our needs as a means of controlling others or constantly seeking care can unintentionally cause emotional distress. Instead, let’s aim for growth by nurturing our emotional resilience and learning conflict resolution. Our goal should be to become more self-aware and work towards healthy relationships where both partners support each other without being chronically emotionally dependent. By learning how to navigate conflicts and triggers, we can create an environment of understanding and love. Remember, this is a journey of growth, and it’s okay to seek support and understanding along the way. We all deserve to have our needs met, but let’s also strive to foster emotional independence and develop skills that lead to more fulfilling connections with others with security and balance . . . . . . #emotionalneeds #healingcodependency #codependency #codependencyrecovery #codependentnomore #attachmenttrauma #attachmentissues #relationaltrauma #selfregulation #selfregulationtools #selfregulationskills #selfregulating #selfregulate #consciousrelationships #healthyrelationships #healthyrelationship #consciousrelationship #insecureattachment
Emotionally investing too soon in relationships often stems from seeking external attachment to fulfill your specific needs. This suggests a lack of trust in your ability to meet your own needs, which can fuel fears of abandonment and rejection, as you believe your needs won’t be met without them. It’s time to pour all of the love, attention and care that you’re so willing to give out on to yourself. See, when we are hungry for love and affection we are willing to eat lies. When we are dating from a place of desperation we will find ourselves in messy situations. Redirect that love, care, and attention - towards yourself Remember all those neglected desires while chasing after someone else’s affection? It’s time to redirect that focus onto yourself, to experience what it truly means to be valued and fulfilled. ✨If you’re ready to get off this emotional roller coaster, get to the root cause of what’s driving this behavior, heal and call in healthy love, book a 1:1 with me✨ ✨For guidance on your healing journey follow me @yourcourageouscomeback ✨ #relationshipneeds #emotionalneeds #emotionallyunavailable #yourneedsmatter
Cozy reading nook goals! 🙌 I would love to curl up here while studying my writing craft book or reading “None of This is True” by Lisa Jewell. I just started it and I’m struggling to put it down. 😅 What are you currently readying?
The more I understand and learn about how children’s brains and bodies are wired via books📚, podcasts🎧, and experts🧠, the more it helps me stay calm and be a safe place for my kids when they struggle.💖 Here are some things I learned above. Hope it helps you as well.😊 . . . . . . . . #stressresponse #stressinkids #understandingchildrensemotions #kidsemotions #emotionalneeds #emotionalregulation #childsbehaviour #childrenbehaviour #parentingstruggles #connectwithchildren #parentchildconnection #connectedparenting #attachmentparenting #consciousparenting #gentleparenting #honestmotherhood #responsiveparenting #naturalparenting #keepthemclose #normalizegentleparenting #respectfulparenting
Belonging transcends mere social connections—it's about the depth of those connections and the fulfillment they bring. Understanding and embracing our unique needs is essential in navigating this intricate reality. By identifying our needs, we can find communities where we truly belong. Authenticity, not conformity, is the key to genuine connections that resonate on a deeper level. For individuals leaning towards extroversion, the journey towards belonging can be especially complex. Their thriving social nature may lead to behaviors that seem inconsistent, particularly in international settings with diverse cultural norms. Moreover, the transient nature of global mobility introduces additional challenges, from feelings of grief and stress to navigating culture shock. For Third Culture Kids (TCKs), the interplay of introverted and extroverted tendencies reflects their multifaceted experiences. Some may find solace in introversion, seeking stability in solitude, while others embrace extroversion as a means of fitting into diverse cultural landscapes. Ultimately, embracing authenticity and honoring individual needs enable TCKs to forge meaningful connections and find belonging amidst the complexities of global mobility. Have you balanced authenticity in diverse cultures? How do you navigate belonging in a mobile world? Do you lean extroverted, introverted, or ambivert? How does this shape your sense of belonging? How do you feel your personality traits influence your social connections? Share your experiences and needs attached to your sense of belonging! #belonging #globalmobility #tckupbringing #extroversion #introversion #socialinteractions #needs #emotionalneeds #strategies #adjutment #culturaldifferences
🌸Οι συναισθηματικές ανάγκες του παιδιού είναι καθολικές και συχνά ανεκπλήρωτες. Αυτό σημαίνει πως τραυματικές εμπειρίες κατά την παιδική ηλικία με τους σημαντικούς άλλους (γονείς ή άλλους φροντιστές, αδέρφια, συγγενείς, φίλοι, δάσκαλοι), μπορούν να καθορίσουν τις πεποιθήσεις που μπορεί να αναπτύξει και να διατηρήσει διαχρονικά το άτομο ως ενήλικο. Έργο του θεραπευτή είναι να ανατρέψει αυτές τις πεποιθήσεις μέσα σε ένα ασφαλές και προστατευμένο περιβάλλον. Να καλύψει τις ανεκπλήρωτες ανάγκες του ατόμου και να το βοηθήσει να υιοθετήσει μια υγιή σχέση πρώτα στα πλαίσια της θεραπείας και ύστερα με τον έξω κόσμο. 🌷 #emotionalhealth #emotionalneeds #emotionalneglect #parenting #childrenpsychology
You know those moments when everything is off: your kid says NO to everything and anything, he is on the edge of breakdown, he kicks and screams and you are closer and closer to an “explosion”. You can be sure that in those moments, one or all of your child’s needs are not met. And, to be honest, who of us behaves properly when we don’t feel loved and accepted or significant and capable to handle life? So make sure these needs of his are met and these kind of moments will be exceptions, not everyday behaviours! Leave a heart in the comments if you met one of these needs for your child today! #socialemotionaldevelopment #emotionalintelligence #emotionalhealth #emotionalneeds #childdevelopment #childpsychology #familypsychology
Toolkit Talks timetable today: ⭐ The art of achieving and feeling stretched 9.30am - 10.15am ⭐ How to get good-quality sleep 10.45am - 11.30am ⭐ Who or what is your emotional connection? 12.15pm - 1pm ⭐ Why we need to feel part of a wider community 1.15pm - 2pm ⭐ Getting a balanced and nutritious diet 2.30pm - 3.15pm ⭐ Moving more for mental health 3.45pm - 4.30pm Sign up for just £15 per person for each session 👆 #MentalHealthAwarenessWeek #MentalHealth #ToolkitTalks #EmotionalNeeds
Mental Health Awareness spotlight #2 #emotionalneeds For more info: @humangivens #mentalhealthawarenessweek #suffolkpsychotherapy #counselling #emotionalhealth