#healthylove #healthyrelationships #relationshipgoals #trust #respect #communication #empathy #affection #patience #reciprocity #emotionalintelligence #emotionalhealth #interpersonalskills #emotionalneeds #personalgrowthanddevelopment #personalgrowth #personaldevelopment #selfimprovement #foryoupage #foryourpage #explorepage #consciousrelationships #openness #vulnerability #appreciation #innerchild #emotionalwounds
We do ethical hacking for good purpose and social media accounts recovery You can learn hacking with us DM us if you have questions related to hacking 🇦🇸…I’m available for any hacking related Service and cybersecurity. We do ethical hacking for good purpose and social media accounts recovery You can learn hacking with us DM us if you have questions related to hacking 🇦🇸…I’m available for any hacking related Service and cybersecurity. #cheatinghusband #cheatingquotes #cheatingboyfriend #cheatingspouse #cheatinggirlfriend #cheatingwives #cheatingmen #cheatinghusbands #cheatingonyou #cheatingnarcissist #cheatingisabuse #cheatingspouses #cheatingquote #companionforlife #truelove❤️ #truelovefeelings #lovehimtothemoonandback #lovehimtoomuch #lovehimthemost #lovehersomuch #loveherthemost #marriagestruggles #relationshipstruggles #heartbreakquotes #heartbreakingquotes #sadquotepage #sadquotesdepressed #heartfeelings #emotionalquotes #emotionalwounds
We are excited to see you guys this Saturday to dive deep into your EMOTIONAL MASTERY in our Emotional Body MASTERCLASS 😊🔥 Mastering your emotions and learning how to deal with the grief, trauma, fear, guilt, anxiety, anger etc stored in your cellular memory as TRAUMA is a HUGE part of your ascension curriculum. Learning how to safely release it is essential right now, as you prepare for the next phase of your soul’s Journey. Right now, you are carrying all this EMOTIONAL BURDEN in your cellular matrix and this is what is causing anxiety, heaviness, pain and disease in the body❤️ With the energies on planet earth intensifying, and the collective preparing for the great solar flash, emotional mastery is a critical curriculum along the way. There are 2 ways to register for this Saturday’s Masterclass, which will be held online via ZOOM Sat Aug 25th from 1:30pm - 4:30pm EST. 1. By getting a NEMS membership 2. By getting a SINGLE EVENT PASS For Details and Registration, head to www.nems.love/nems See you Saturday🥳 With Love, EldoRa and Siman www.nems.love/nems #emotionalhealing #emotions #mastery #higherself #healing #ascension #spirituality #emotionalwounds #quantumhealing #therapy #newearth
Empty memories 💔 . . . #brokentrust #lostfriendship #betrayalhurts #shatteredmemories #heartbreakquotes #trustissues #friendshipgone #emotionalpain #trustbroken #friendshiplost #sadreality #toxicfriendships #painfultruth #friendshipheartbreak #emotionalwounds #friendshipends #painfulmemories #FriendshipRegrets #brokenconnection #friendshipscars #trickymindtales #dasaripriya_writes
Healing is amazing. It also can be overwhelming...and so you may not have the capacity to get into relationships or deepen them, that bring up unhealed parts of us. That is okay. If that is reason to break up with me, I hope you heal. I went and healed myself too. My aura probably is no longer a spaceship trying to land. And thank goodness. --- Posted @withregram • @unapolygetically “Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.” ~ Rumi In a culture where monogamy is practised by default, we are encouraged to feel jealous about many things our partners might do. We are told our vigilance is for the good of our relationship. It’s no wonder we struggle to see our partner’s autonomy as unthreatening. But if we want ourselves and others to experience unbounded love, it’s worth facing this social conditioning and our inner demons. A lot of peace and connection can come from it. Unapolygetically, Ro ✨ Need support in your relationships? I am an experienced coach offering individual and couples sessions 🔗 ✨ #polyamory #polyamorous #jealousy #emotionalwounds #innerchildhealing
“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.” ~ Rumi In a culture where monogamy is practised by default, we are encouraged to feel jealous about many things our partners might do. We are told our vigilance is for the good of our relationship. It’s no wonder we struggle to see our partner’s autonomy as unthreatening. But if we want ourselves and others to experience unbounded love, it’s worth facing this social conditioning and our inner demons. A lot of peace and connection can come from it. Unapolygetically, Ro ✨ Need support in your relationships? I am an experienced coach offering individual and couples sessions 🔗 ✨ #polyamory #polyamorous #jealousy #emotionalwounds #innerchildhealing #faceyourself #nonmonogamy #nonmonogamous #relationshipanarchy
Cherishing the moments of solitude . . . #communication #relationshipstruggles #heartbreakquotes #heartbreakingquotes #sadquotepage #sadquotesdepressed #heartfeelings #emotionalquotes #emotionalwounds #emotionalhealing #heartbroken💔 #relationship101 #breakupquote #breakuprecovery #lovebreakup #breakupsarehard #trustissuesquotes
I am an empty vessel right now. But I also feel guilty taking. Trying to allow myself to sit back and receive even if I have nothing to give. It feels uncomfortable, maybe even selfish or wrong. But I need all the love and care I can get. We pour so much into others, why is it so hard for us to sit back and receive a pouring into ourselves also? Trying to remember that I am worthy of this love. It’s ok to receive love even when you have nothing to give sometimes. My heart is aching. My soul is aching. My lungs are aching. I will make it through this. I will make it through this. 🤒❤️🙏🏽 #griefrecovery #healingprocess #emotionalwounds
This is PTSD from what you've been through and the fears you are still carrying around with you. Despite wanting love you still fear it. This will lead you to unconsciously sabotage yourself. Sometimes it's easier to push someone away than to confront our own issues. I don't want you to be afaid to look at what needs to be done to heal and really start working on those fears. #relationships #emotionalwounds #abondonmentwound #healing #dating #singlelife
Self neglect is a perpetuation of relational neglect 💥 Read that again... #neglect #emotionalneglect #selfneglect #emotionalwounds #healinginnerchild #complextrauma
Let your grief be an invitation, to honor the tenderness of your heart. To hold yourself with compassion, to live life more fully. Let your grief be a reflection of your love, and an invitation to create space for softness, nourishment, and rest. Let yourself honor the tender work of grief, And know that even in this season of uncertainty your heart is healing, and your soul is blossoming. #healingjourney #spiritualawakening #soulwork #healer #reikihealing #akashicrecords #griefwork #healing #emotionalwounds #selfdiscovery #innerpeace
Everyone experiences trauma. The distinction lies in those who acknowledge it and those who push it away. The real question is: have you healed it yet? With Tenderness, Marta SulDar ______________ For online Counselling/Therapy/Coaching sessions contact me via WhatsApp: +31 630 908 400 E-mail: [email protected] ______________ #traumatherapy #trauma #emotionalwounds #traumahealing #healingprocess #awereness #conciousliving #personalgrowth #trueselfdiscovery #painintopower #counseling
We do ethical hacking for good purpose and social media accounts recovery You can learn hacking with us DM us if you have questions related to hacking 🇦🇸…I’m available for any hacking related Service and cybersecurity. We do ethical hacking for good purpose and social media accounts recovery You can learn hacking with us DM us if you have questions related to hacking 🇦🇸…I’m available for any hacking related Service and cybersecurity. #cheatinghusband #cheatingquotes #cheatingboyfriend #cheatingspouse #cheatinggirlfriend #cheatingwives #cheatingmen #cheatinghusbands #cheatingonyou #cheatingnarcissist #cheatingisabuse #cheatingspouses #cheatingquote #companionforlife #truelove❤️ #truelovefeelings #lovehimtothemoonandback #lovehimtoomuch #lovehimthemost #lovehersomuch #loveherthemost #marriagestruggles #relationshipstruggles #heartbreakquotes #heartbreakingquotes #sadquotepage #sadquotesdepressed #heartfeelings #emotionalquotes #emotionalwounds
Happy clients make me happy! #emotions #healingjourney #traumarecovery #traumahealingcoach #emotionalwounds
Old emotional wounds ebb and flow throughout my soul today. They feel bigger than me at the moment. Often, what at first thought may feel like nothing at all can wind up triggering some of the most painful reactions. I will not let them own me, though. Healing is never an easy process. Forgiveness isn't either. It ebbs and flows. It has many complicated layers. While mindfully peeling those layers of my emotional wounds away over the last many years though, I have learned to accept that it's okay to feel sad sometimes after making a right decision. I'm done crying over someone or something that doesn't deserve my tears. I've accepted that I don't have to give myself away to those who don't deserve me. Why should I keep hoping some people will change, but knowing they never will? When we learn to put ourselves first, sometimes it comes with the risk of losing what we once thought were valued relationships, only to find out when we take a deeper look inside ourselves that our values never truly aligned at all. It's been a risk worth taking and has helped me learn to accept that not all relationships are worth the effort or emotional pain they cause. Although I still struggle to heal the emotional wounds of my childhood, some of which may never truly heal at all, therapy has allowed me to see people as they are, and know that it’s ok to place them where they belong.
💫 THOUGHT OF THE DAY💫 Sometimes people don't even understand the single word can create a wound which can't even get healed with time, rather it get worst more and more deep...! . . . . . #wound #ifmywoundswerevisible #emotionalwounds #woundsofwords #thoughtoftheday #quotesaboutlife #quoteoftheday #instagramquotes #instagrampost #instagram #instagramers #wordsoftheday #poems #books #robinsharma #healing #heartwarming #hurting #notselfobsessed #selfrespect #ss #HAILU #jayshetty
Dear moms, You are doing a lot this month. May is pure mayhem for most people and we and our kids are feeling the changes with the weather and school and the coming rhythms of summer. It is often really great things but can be a lot for us and our littles. So, it’s ok to let a couple things drop or be delayed. My recs: brain dump all the things on your to-do list and then pick one thing to do at a time. I promise it will help with the overwhelm of the season AND help you get a few things off your list. So, stop scrolling and go do your one thing. You’re doing great. You don’t need to do everything all at once. ❤️ #emotionalhealthregulationskills #emotionalregulation #overwhelmedmom #overstimulatedmom #familytime #momshelpingmoms #nervoussystemregulation #healingtrauma #emotionalwounds #emotionalneglect #motherhoodstruggles #momrage #angrymom #selfhealing #reparenting #parenthoodstruggles #motherhoodinspired #motherhoodishard #selfregulationskills #mumlife #momhacks #parentinghacks #parentingtips #parentingjourney #ilmuparenting #tipsparenting #parenthood
Today can be that day! Drop a ❤️ to affirm this. #emotionalwounds #healing #healingquotes #MentalHealthAwareness #thriving #SelfCareJourney #Therapy #EmotionalWellbeing #HealthyMasculinity #TherapyJourney #holisticwellness #childhoodtrauma
He slowly convinced me that I was lucky to have him, used covert threats, mind games and vile insults. He discovered my every insecurity and weakness and started to pick at them and used them to keep me in check. 👉 https://www.fragmentsofher.com/blog/devaluation . . . . . #EmotionalAbuse #ToxicRelationship #Manipulation #MentalHealthAwareness #CovertAbuse #SurvivorStories #EmotionalManipulation #NarcissisticAbuse #AbuseAwareness #MentalHealthMatters #BreakingFree #InvisibleScars #PsychologicalAbuse #SelfWorth #HealingJourney #AbuseRecovery #TraumaSurvivor #OvercomingAbuse #SilentAbuse #AbuseSupport #RecognizeAbuse #EmotionalWounds #SurvivorStrength #MentalHealthSupport
We do ethical hacking for good purpose and social media accounts recovery You can learn hacking with us DM us if you have questions related to hacking 🇦🇸…I’m available for any hacking related Service and cybersecurity. #cheatinghusband #cheatingquotes #cheatingboyfriend #cheatingspouse #cheatinggirlfriend #cheatingwives #cheatingmen #cheatinghusbands #cheatingonyou #cheatingnarcissist #cheatingisabuse #cheatingspouses #cheatingquote #companionforlife #truelove❤️ #truelovefeelings #lovehimtothemoonandback #lovehimtoomuch #lovehimthemost #lovehersomuch #loveherthemost #marriagestruggles #relationshipstruggles #heartbreakquotes #heartbreakingquotes #sadquotepage #sadquotesdepressed #heartfeelings #emotionalquotes #emotionalwounds
We do ethical hacking for good purpose and social media accounts recovery You can learn hacking with us DM us if you have questions related to hacking 🇦🇸…I’m available for any hacking related Service and cybersecurity. #cheatinghusband #cheatingquotes #cheatingboyfriend #cheatingspouse #cheatinggirlfriend #cheatingwives #cheatingmen #cheatinghusbands #cheatingonyou #cheatingnarcissist #cheatingisabuse #cheatingspouses #cheatingquote #companionforlife #truelove❤️ #truelovefeelings #lovehimtothemoonandback #lovehimtoomuch #lovehimthemost #lovehersomuch #loveherthemost #marriagestruggles #relationshipstruggles #heartbreakquotes #heartbreakingquotes #sadquotepage #sadquotesdepressed #heartfeelings #emotionalquotes #emotionalwounds
There are wounds deep inside you that no one will ever see, that will never heal. You have to live with these wounds alone; they are a part of you, a part of your story. #healing #innerstrength #emotionalwounds #personalgrowth #strengthwithin #lifejourney #mentalhealth #selfacceptance #inspiration #youarenotalone #poetry #poem #poetrycommunity #poetrylovers #phrases #quotes #quoteoftheday #poesie #poesia #hearttoheartfeelings🌻
Much of the anxiety that people experience is related to their childhood, and the aspect of their inner child that felt unsafe, vulnerable, and powerless to change things. Your inner child is in charge of: creativity, intuition, divinity, feelings, dreams and, magic 💫 So it’s not too much to say that if as a child you had to grow up too fast or your felt powerless in your environment’s circumstances, the part of you that is suffering today is the wounded little you. For me, growing up in a cult from the age of 4 was just enough to make me grow up too fast and it forced me to take on responsibilities a child shouldn’t have to. As a result, my dreams were crushed, magic barely existed as well as spontaneity… I could actually write post after post on that subject… I love how Inna Segal talks about the Inner Child Archetype: “The archetype is an aspect of a personality trait, psychological pattern or behaviours. The major role of an archetype is to alert you to destructive patterns within your psyche, and to aid you in transforming them into healthy ones. Archetypes hold the childhood beliefs, occurrences, point of view, and unprocessed energies and emotions. These beliefs can be around worth, feeling loveable, capable and creative, family support, care and security, choosing a partner, success and the list goes on.” Bringing awareness around the wounds you’re holding in, taking responsibility instead of being the victim of your circumstances, accepting and loving every broken pieces of yourself through radical self-acceptance is… key to true healing ❤️🩹 Arielle xx . . . #healing #truefeelings #beyourself #childhoodabuse #innerchild #innerchildhealing #innerchildwork #energyhealing #selflove #selfacceptance #radicalselflove #radicalacceptance #kinesiology #childhoodtrauma #growup #reparenting #reparentingyourself #forgiveness #selfforgiveness #archetypes #emotionalwounds #healyourselffirst
Loving deeply can feel like being flayed alive, vulnerable and exposed. 💔💔 #heartstrings_musings #love #lovehurts #life #lifequotes #💔 #painoflove #emotionaldamage #emotionalwounds #emotionalabuse #loveandpain #rawemotions #emotions #heartbroken #brokenheart #heartbreak #vulnerability #single #alone #relatable #relationship #lovesucks #lovestory #alonetime #metime
To be able to process any situation, we must accept it. Believing that we can skip this step because we cannot afford to be sad, feel guilty or not know how to manage an emotion does not help to heal our emotional wounds. We must observe them and let our body and mind follow the natural process they need. #energyhealing #emotionalwounds #emotionalhealth
Train yourself to be restrained in your speech even when you are angry. Else, the words you utter may damage the loving connection you both share #wordshavepower Hope you are having a good weekend. Warmly Tara🌻 #nonviolentcommunication #nvc #lovingkindness #rightspeech #emotionalmaturity #emotionalintelligence #heathyboundaries #healthymarriage #mindfulrelationships #communicationproblems #angermanagement #dontbedisrespectful #relationshiphelp #relationahipissues #relationshipskills #communicationiskey #communicationskills #relationshipadvice #secureattachment #couplescounseling #couplestherapist #couplescoaching #marriageadvice #marriagetip #relationshipsarehard #emotionfocusedtherapy #angerproblems #angerproblems #emotionalwounds #selfwork
Next sale is on its way! This is happening in my Facebook group. 😆 Link is in my bio! Left overs will be posted here after, in my story highlights. 🪄 #crystals #crystalsmagic #healingcrystals #crystalshop #crystallove #crystals #agate #agategeode #dreamyagate #magic🪄 #oswego #oswegony #oswegoesthetics #oswegoesthetician #love #lovestone #compassion #onestopshop #emtionalbalance #unconditionallove #peace #selflove #grounding #stability #stabalization #heart #heartstone #calming #stabalizing #emotionalwounds #healer
🇪🇸La humillación es una herida emocional profunda que puede afectar nuestra autoestima y percepción de nosotros mismos. Surge cuando somos tratados con falta de respeto, ridiculización o menosprecio, haciéndonos sentir rechazados, abandonados, sometidos y desvalorizados. Esta herida puede manifestarse de diversas formas en nuestras interacciones diarias, desde comentarios despectivos hasta situaciones de abuso emocional. Es fundamental sanar esta herida reconociendo su conexión con otras emocionales como el rechazo, el abandono, el sometimiento y la desvalorización. Fortalecer nuestra autoestima mediante el autocuidado, mejorar nuestra imagen y profundizar en nuestro autoconocimiento son pasos clave hacia la curación y el crecimiento personal. 💪🌱 #sanaciónemocional #autoestima #heridasemocionales #crecimientopersonal #autocuidado #empoderamiento #amorpropio #humillacion 🇬🇧Humiliation is a profound emotional wound that can affect our self-esteem and perception of ourselves. It arises when we are treated with disrespect, ridicule, or belittlement, making us feel rejected, abandoned, subdued, and devalued. This wound can manifest in various ways in our daily interactions, from derogatory comments to instances of emotional abuse. It is essential to heal this wound by recognizing its connection to other emotional wounds such as rejection, abandonment, subjugation, and devaluation. Strengthening our self-esteem through self-care, improving our self-image, and deepening our self-awareness are key steps towards healing and personal growth. 💪🌱 #emotionalhealing #selfesteem #humiliation #emotionalwounds #personalgrowth #selfcare #empowerment #selflove #selfawareness
If you’re only okay in the relationship if the other person is okay, it’s likely that you’re in or have been in a codependent relationship. It’s not healthy to have to be sure your husband is in a good mood before beginning a conversation. Yes the Bible says to be kind to one another. But it also says to love others as we love ourselves. Because we matter too. If you sacrifice yourself & your genuine needs in order to simply exist, then it’s likely that you are in an unhealthy relationship. It actually becomes people pleasing on a grand scale and we are enabling the other person to continue in toxic patterns. They become addicted to us continuing in these toxic patterns. Hence the term CODEPENDENT. Christian women if you’ve come out or a toxic relationship and are ready for deep connections in healthy relationships, comment ‘HEALTHY’ and I’ll drop you a FREE copy of my new resource ‘How I Overcame Emotional Suffering from a Toxic Relationship’. #narcissiticrecovery #godheals #godhealsthebrokenhearted #codependentnomore #narcissistfree #healingfromtoxicrelationships #narcissisticabuse #narcsurvivor #narcissisticabuseawareness #narcabuserecovery #codependencyrecovery #codependency #codependentnomore #narcissistfree #peoplepleasing #peoplepleasernomore #overcomingfear #overcomingfears #courageoverfear #faithoverfears #facingfears #dailyfaith #withgodanythingispossible #managingemotions #emotionaloverwhelm #increasepeace #boundariesarenecessary #healingemotionalwounds #emotionalwounds #boundariesarehealthy #setboundariesfindpeace
✨”How do I stop wanting others to validate me?” I often hear people ask this question as if needing external validation is a bad thing to want. The belief that you shouldn’t need this is EVERYWHERE! 👉🏽But my take on it is this: 💚External validation is a basic human need! One thing I do with ALL my clients is teach them how to validate themselves. WHY? Because they didn’t get validation from OTHERS growing up. 🤔How else do we learn to validate ourselves - or ANY skill for that matter - if we don’t experience others doing this with us FIRST? I’m not saying self-validation isn’t necessary because it is! ⬇️ BUT validation from others is ALSO important to have, and it’s OK to want this experience. ❔What do YOU think about this??? Share in the comments or send me a DM - would love your take on this! 💫Learn life skills like validation and more in the 8-week Online CEN Support Group! Starts 6/11/24. Head to the link in my stories or BIO to book a free consult to Learn More & Register💚 #childhoodemotionalneglect #emotionalneglect #emotionalwounds #attachmentwounds #adultchildrenofemotionallyimmatureparents #emotionallyimmatureparents #emotionallyunavailable #emotionallydisconnected #parentchildrelationships #reparentingyourself #reconnectingwithyourself #motherwoundhealing #onlinesupportgroup #healingincommunity #lifeskillsclass #validationiskey #relationshipskills
We do ethical hacking for good purpose and social media accounts recovery You can learn hacking with us DM us if you have questions related to hacking 🇦🇸…I’m available for any hacking related Service and cybersecurity. We do ethical hacking for good purpose and social media accounts recovery You can learn hacking with us DM us if you have questions related to hacking 🇦🇸…I’m available for any hacking related Service and cybersecurity. #cheatinghusband #cheatingquotes #cheatingboyfriend #cheatingspouse #cheatinggirlfriend #cheatingwives #cheatingmen #cheatinghusbands #cheatingonyou #cheatingnarcissist #cheatingisabuse #cheatingspouses #cheatingquote #companionforlife #truelove❤️ #truelovefeelings #lovehimtothemoonandback #lovehimtoomuch #lovehimthemost #lovehersomuch #loveherthemost #marriagestruggles #relationshipstruggles #heartbreakquotes #heartbreakingquotes #sadquotepage #sadquotesdepressed #heartfeelings #emotionalquotes #emotionalwounds
Amy feels scared when her partner gets angry. I just can’t be around him when he gets angry - I’m so scared. It’s not as if he threatens me or does anything - just him being angry scares me. Amy’s parents were very strict and would make threats to her when she was naughty. They would even threaten to give her away. And her father could get really angry at almost anything. With him being so unpredictable - she never knew what she was going to get. And that was scary too. “No wonder that you feel scared when your husband gets angry.” When I say that, she breathes a sigh of relief. Tears well up and she feels sadness for the little girl who felt so scared and threatened. And she can feel her own anger rising. How are you with anger, either your own or your partner’s? #emotionalwounds #healingyourself #childhoodtrauma #cPTSD #cptsdawareness #cptsdrecovery #cptsdhealing #traumabonding #traumatherapist #healingispossibe #traumaawareness #recoveringfromtrauma #attachmentstyles #anxiousattachment #anxiousinrelationship #traumaresponse #traumahealing #traumainformed #traumasensitive #traumarelease #healthyrelationships #healthyrelationshipsmatter #relationshipmatters #loverelationships #relationshipchallenges #relationshiptips #relationshipstruggles #relationshipstuff #relationshipskills #relationshipsupport
You are not defined by your wounds, but by your unyielding spirit, your capacity to rise from the ashes, stronger and more magnificent than before! You are NOT broken. You ARE a masterpiece in the making. ✨ #goldenbridgeprogram #emotionalwounds #healing #selflove #vulnerability #strength #youarenotalone
New Healing lesson out TOMORROW‼️ By popular demand: 💚18 Emotional well-being lessons I wish somebody told African parents 💚 #emotionalhealing #africanparents #africanparent #africanparentsbe #padresafricanos #emotionalwellbeing #healingforafricanparents #emotionalwounds #emotionalwoundscausepain #sanarheridasemocionales #sanarlacomunidadafricana #sanarlasheridasdeinfanciaenpadresafricanos #emotionalhealingforafricanparents #emotionalhealingforafricanchildren
STOP SABOTAGING 🔽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💬 Comment "MASTERCLASS" below To watch my brand new FREE MASTERCLASS: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫 STOP SABOTAGING RELATIONSHIPS WITH ANXIETY ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a labour of love & I just know you will love it! It was all make sense! 💡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What You'll Learn: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔸 Why & How You Sabotage Relationships with Anxiety ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔸 7 Way's You're Sabotaging your Relationships & Don't Realise 🔸 Exactly What To Do To Stop Sabotaging ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✏️ GRAB A PEN as it comes with a FREE workbook too ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📥️ Check your inbox for the link & Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Found this helpful? ❤️ FOLLOW for more
Drop a 🖤 if this speaks to you.. Defensiveness is a struggle in many relationships and it's extremely frustrating because you can't emotionally connect to someone who can't be accountable.. There are steps you can take to try to help your partner who's defensive, however, a prerequisite for that to work is that the person has awknowledged that they are defensive and wants to work on it.. Someone who does not see they are defensive is a different story, and there is nothing you can do about that.. If you are not sure if you "trigger" their defensiveness, especially with manipulative partners who flip the blame, you can be mindful to how you show up, when you bring topics up and your tone of voice.. Making sure to use "I" statements help because they only talk about how you feel and does not pass blame or judgement on the other person.. Finding out if you have a healthy partner who's willing to work on themselves and their unhealed trauma is one thing, whereas someone who does not find fault in themselves now becomes a toxic partner.. What is your biggest struggle with defensive partners? 🖤 #toxicrelationships #toxicrelationship #toxiclove #toxicpartner #toxicattraction #toxicfamily #defensive #emotionalwounds #emotionaltriggers #childhoodwounds #childhoodneglect #emotionallyunavailable #childhoodtrauma #emotionalhealing #emotionalabuse #emotionalmanipulation #manipulation #emotionaltrauma #traumatriggers #traumainformed #relationshippatterns #relationshiptips #relationshipredflags #relationshipissues #relationaltrauma #relationshipcoach
Watching the sun go down is such a wholesome end to a 'getaway day-retreat' with me here on the Dorset coast. Sat amongst the sandy dunes is always a perfect moment to take stock of the positive shifts in perspective you've experienced, along with a few heartfelt decisions that will safeguard your emotional and mental wellbeing going forward. As the song says, 'What a difference a day makes!' One day can change everything 🔥 #PositiveVibes #NewBeginnings #EmotionalWounds #Healing #Retreat
Living a life that isn’t meant for you…🥹 If you like our content, shower your blessings by Commenting, Sharing & Liking to keep us motivated. . . . #divorce #divorced #divorcequotes #divorcecoach #divorcerecovery #divorcesucks #divorceadvice #divorcehelp #divorcelife #divorcetips #marriagestruggles #relationshipstruggles #heartbreakquotes #heartbreakingquotes #sadquotepage #sadquotesdepressed #heartfeelings #emotionalquotes #emotionalwounds #emotionalhealing #heartbroken💔 #relationship101 #breakupquote #breakuprecovery #lovebreakup #breakupsarehard #trustissuesquotes
Procrastination linked to trauma occurs when past emotional wounds trigger anxiety or fear, making tasks seem overwhelming. This response is a coping mechanism to avoid distress. Healing requires addressing the underlying trauma, often through therapy, to break the cycle and foster healthier task management and emotional resilience. #procrastination #trauma #traumaresponse #emotionalwounds #anxiety #fear #overwhelm #copingmechanism #breakthecycle #emotionalresilience #mentalhealth
Love Bombing is a toxic part of narcissistic abuse. It’s when the narcissist mirrors the best qualities in you so that you will fall in love with them. During this process the narcissist pretends to be someone else (who you want them to be). You may feel like you’ve met your soul mate. Actually tho, this person never exists. It was all a ruse to gain your trust. It’s a game of manipulation and abuse that takes your deepest insecurities from you. Later the narcissist will use these against you. It’s a painful process when you realise the truth , the narcissist’s mask slips and they begin to devalue you. It’s heartbreaking you realise that the person you thought you loved was only a mirage. Christian women if you’re ready to heal from narcissistic abuse, click the link in my bio for a FREE new resource ‘How I Overcame Emotional Suffering After a Toxic Relationship.’ #lovebombing #lovebombingisnotlove #redflags #narcissiticrecovery #godheals #godhealsthebrokenhearted #codependentnomore #narcissistfree #healingfromtoxicrelationships #narcissisticabuse #narcsurvivor #narcissisticabuseawareness #narcabuserecovery #healingtrauma #codependentnomore #narcissistfree #peoplepleasing #peoplepleaser #peoplepleasernomore #facingfears #achievinggoals #dailyfaith #withgodanythingispossible #managingemotions #emotionaloverwhelm #increasepeace #christianmindset #boundariesarenecessary #healingemotionalwounds #emotionalwounds
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We do ethical hacking for good purpose and social media accounts recovery You can learn hacking with us DM us if you have questions related to hacking 🇦🇸…I’m available for any hacking related Service and cybersecurity. #cheatinghusband #cheatingquotes #cheatingboyfriend #cheatingspouse #cheatinggirlfriend #cheatingwives #cheatingmen #cheatinghusbands #cheatingonyou #cheatingnarcissist #cheatingisabuse #cheatingspouses #cheatingquote #companionforlife #truelove❤️ #truelovefeelings #lovehimtothemoonandback #lovehimtoomuch #lovehimthemost #lovehersomuch #loveherthemost #marriagestruggles #relationshipstruggles #heartbreakquotes #heartbreakingquotes #sadquotepage #sadquotesdepressed #heartfeelings #emotionalquotes #emotionalwounds
Everything you’ve ever done . Ever thought . Ever said . Has led you to this moment . And everything you think, say and do today will lead you into tomorrow . Victim mentality is strong these days . But in the end, you are the hero of your own life story . You, and only you can heal the wounds you’ve been dealt throughout your adventurous life . . . #healingwounds #emotionalwounds #healinggenerationaltrauma #emotionalhealth #emotionalhealing #emotioncode #emotionclearing
There is no difference between an enemy and a friend. Both have the ability to hurt us and at the same time show us our heart's ability/inability to mend. There's no difference between a lover and a hater. Both show us our very own emotional charge within us. Whether this instigates a positive or negative reaction/response or not it's still in us. There's no difference between someone who constantly hurts you and someone who occasionally hurts you. They both show us who we are. Both show us our exact triggers and where such hardship/pain still lies and that of which we do not wish to feel. There's no difference between a truth that hurts and a lie that hurts us. Both will mirror us exactly as we are and both have the ability to hurt. The key difference however is ONLY the TRUTH will set you free.
Did you know that your attachment style is not fixed for life? That it is learned and can be unlearned? It is often the result of parenting styles. That you can become securely attached? You can advocate for your needs in your relationship without fear of being abandoned. That you can show up in your relationship and not abandon yourself. All of this is possible. But it is not a quick fix, not an overnight change. These behaviours and emotions go deep and may need time to change. One thing you can do to initiate change is to notice what situations trigger your anxiety, overwhelm and fear of being abandoned. Becoming clear on what triggers you is helpful, as it gives you more insight in what may be challenging and then you can talk to your partner and find ways of addressing this together. Love to hear what you find helpful. #emotionalstress #emotionalresilience #emotionalmaturity #emotionalwellbeing #attachmentstyles #anxiousattachment #anxiousinrelationship #traumaresponse #traumahealing #traumainformed #traumainformedtherapy #traumasensitive #traumarelease #triggers #activation #feelingtriggered #emotionalwounds #healingyourself #stressrelease #childhoodtrauma #cPTSD #cptsdawareness #cptsdrecovery #cptsdhealing #becompassionate #traumacore #healingispossibe #traumaawareness #yourfeelingsarevalid #healingyourself
You were always worthy, You were always loveable, You were always good enough, You were always important! Just the way you were/are! 💖 #healing #childhood #emotionalwounds
You are not broken and in need of fixing. You are wounded and in need of healing. It’s not your fault that you are sick. Even though you spent your whole life exposing yourself to pathogens, toxins, metals and ate all the wrong foods, it still isn’t your fault. You didn’t know better yet. You were doing the best you could with what you had. There’s nothing wrong with you. Your body is doing exactly what it was designed to do: keep you alive! And it is working hard at that. It’s not your fault that pathogens, toxins, and metals got inside you. It’s not your fault that you experienced emotional or mental trauma. These are things that happened to you and it’s only your responsibility to do the healing work. And you know how to do that now. You also know how to protect yourself. How empowering! Feel the empowerment in your body when you think of powerful knowledge and wisdom from above that you hold! You don’t have to be a victim any longer. #traumainformed #youarenotbroken #emotionalwounds #healingchronicillness #medicalmediumcommunity #medicalmediumlifestyle #emotionalhealing #itsnotyourfault
We do ethical hacking for good purpose and social media accounts recovery You can learn hacking with us DM us if you have questions related to hacking 🇦🇸…I’m available for any hacking related Service and cybersecurity. #cheatinghusband #cheatingquotes #cheatingboyfriend #cheatingspouse #cheatinggirlfriend #cheatingwives #cheatingmen #cheatinghusbands #cheatingonyou #cheatingnarcissist #cheatingisabuse #cheatingspouses #cheatingquote #companionforlife #truelove❤️ #truelovefeelings #lovehimtothemoonandback #lovehimtoomuch #lovehimthemost #lovehersomuch #loveherthemost #marriagestruggles #relationshipstruggles #heartbreakquotes #heartbreakingquotes #sadquotepage #sadquotesdepressed #heartfeelings #emotionalquotes #emotionalwounds
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My client was so excited when she told me this. What had made a huge difference is that I had listened to her and had met her with what she needed. It was always difficult for her to say what she needed and when she did, she wouldn’t get it anyway. So her expectation was that whatever she wanted or asked for, she wouldn’t get it. She felt ignored and unseen. It felt empowering for her to actually be seen and met. And it was so heartwarming to feel her excitement. Is it easy for you to say what you want? #emotionalwounds #healingyourself #stressrelease #childhoodtrauma #childhoodtraumarecovery #cPTSD #cptsdawareness #cptsdrecovery #cptsdsurvivor #cptsdhealing #traumabonding #traumatherapist #becompassionate #traumacore #healingispossibe #traumaawareness #recoveringfromtrauma #yourfeelingsarevalid #healyourselffirst #healingyourself #youarenotbroken #vulnerable #beingvulnerable #vulnerabilityisstrength #emotionalneeds #beingmet
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Are you feeling uncertain about your partner's fidelity, and you lack the evidence to confront them? Worry not, for there's a solution. Reach out to me now, and I can help you gain insights into your partner's messages, calls, contacts, social media, and more discreetly . . . #cheatinghusband #cheatingquotes #cheatingboyfriend #cheatingspouse #cheatinggirlfriend #cheatingwives #cheatingmen #cheatinghusbands #cheatingonyou #cheatingnarcissist #cheatingisabuse #cheatingspouses #cheatingquote #companionforlife #truelove❤️ #truelovefeelings #lovehimtothemoonandback #lovehimtoomuch #lovehimthemost #lovehersomuch #loveherthemost #marriagestruggles #relationshipstruggles #heartbreakquotes #heartbreakingquotes #sadquotepage #sadquotesdepressed #heartfeelings #emotionalquotes #emotionalwounds