Thursday HOTWORX Hot Thunder, Hot Blast & Hot Cycle Done โ๏ธ๐ฅ๐ช๐ผ โจโจMOVE YOUR BODYโจโจ >>>mindset. Mindset. MINDSET<<< #trainwaco #sweatwaco #crossfitwaco #culture #barbenders #peaktoperform #fabfitwithmonika #ironbootyfitness #fabfitmindset #csf #cyclebar #herbalife #liftoff #tc1 #vannabelt #flexliving #nobull #nikemetcontribe #myhappyplace #hotworx #fabfitbuiltnotbought #c30 #btwb ๐ฅ๐ฅ๐ช๐ฝ๐ช๐ฝ #trainwaco #sweatwaco #crossfitwaco #culture #barbenders #peaktoperform #fabfitwithmonika #ironbootyfitness #fabfitmindset #csf #cyclebar #herbalife #liftoff #tc1 #vannabelt #flexliving #nobull #nikemetcontribe #myhappyplace #hotworx #orangetheoryfitness #rushwaco #powercorepilates #orangetheoryfitness #mpowerfitness #dtbfit #kettlebelltransformation @fabfit_with_monika @hotworxwaco
2 more Pacificaโs for the Team at Edkey. Congratulations & Thank you again. ๐๐โฃ โฃ โข ๐ฟ๐ค ๐ฎ๐ค๐ช ๐๐๐ฉ๐ ๐๐ช๐ฎ๐๐ฃ๐ ๐ ๐ซ๐๐๐๐๐ก๐? โฃ โข ๐๐ค๐ช๐ก๐ ๐ฎ๐ค๐ช ๐ง๐๐ฉ๐๐๐ง ๐๐๐ฉ ๐ ๐ง๐ค๐ค๐ฉ ๐๐๐ฃ๐๐ก? โฃ โข ๐ผ๐ง๐ ๐ฎ๐ค๐ช ๐๐ค๐ค๐ ๐๐ฃ๐ ๐๐ค๐ง ๐ ๐ซ๐๐๐๐๐ก๐ ๐ฌ๐๐ฉ๐ ๐ค๐ช๐ฉ ๐ฉ๐๐ ๐ฉ๐ฎ๐ฅ๐๐๐๐ก ๐๐๐๐๐๐๐๐? โฃ โฃ ๐ง๐ต๐ฒ๐ป ๐๐ผ๐โ๐๐ฒ ๐ณ๐ผ๐๐ป๐ฑ ๐ถ๐!!! โฃ โฃ I have over 30 years of experience in ๐๐ญ๐๐๐๐๐๐ฃ๐ ๐๐ช๐จ๐ฉ๐ค๐ข๐๐ง๐จ ๐๐ญ๐ฅ๐๐๐ฉ๐๐ฉ๐๐ค๐ฃ๐จ with 17 Manufacturers to choose from: Toyota, GMC, Buick, Chevy, Cadillac, Chrysler, Jeep, RAM, Dodge, Honda, Hyundai, Genesis, Kia, Lexus, Ford, Mazda & VW as well as over 1,300 pre-owned vehicles plus the backing of the Earnhardt Family and their 70 years of Customer Satisfaction. โฃ With Me there is No back and forth with the โManagerโ you deal with Me & Me only.โฃ โฃ โข ๐๐๐ซ๐ฌ ๐๐ฒ ๐๐ฎ๐ฌ๐ญ๐จ๐ง ๐ ๐๐๐ฒ๐ง๐จ๐ฅ๐๐ฌ-โ๐๐ก๐ ๐๐ง๐ฃ๐จ๐ฒ๐๐๐ฅ๐ ๐๐ฎ๐ฒ๐ข๐ง๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐.โ โข โฃ โฃ #over30yearsofmakingdreamscometrue #theenjoyablebuyingexperience #carsbyrustongreynolds #onceacustomeralwaysafriend #since1993 #allmakesallmodels #nobull
Congratulations & Thank you again Scott. ๐๐โฃ โฃ โข ๐ฟ๐ค ๐ฎ๐ค๐ช ๐๐๐ฉ๐ ๐๐ช๐ฎ๐๐ฃ๐ ๐ ๐ซ๐๐๐๐๐ก๐? โฃ โข ๐๐ค๐ช๐ก๐ ๐ฎ๐ค๐ช ๐ง๐๐ฉ๐๐๐ง ๐๐๐ฉ ๐ ๐ง๐ค๐ค๐ฉ ๐๐๐ฃ๐๐ก? โฃ โข ๐ผ๐ง๐ ๐ฎ๐ค๐ช ๐๐ค๐ค๐ ๐๐ฃ๐ ๐๐ค๐ง ๐ ๐ซ๐๐๐๐๐ก๐ ๐ฌ๐๐ฉ๐ ๐ค๐ช๐ฉ ๐ฉ๐๐ ๐ฉ๐ฎ๐ฅ๐๐๐๐ก ๐๐๐๐๐๐๐๐? โฃ โฃ ๐ง๐ต๐ฒ๐ป ๐๐ผ๐โ๐๐ฒ ๐ณ๐ผ๐๐ป๐ฑ ๐ถ๐!!! โฃ โฃ I have over 30 years of experience in ๐๐ญ๐๐๐๐๐๐ฃ๐ ๐๐ช๐จ๐ฉ๐ค๐ข๐๐ง๐จ ๐๐ญ๐ฅ๐๐๐ฉ๐๐ฉ๐๐ค๐ฃ๐จ with 17 Manufacturers to choose from: Toyota, GMC, Buick, Chevy, Cadillac, Chrysler, Jeep, RAM, Dodge, Honda, Hyundai, Genesis, Kia, Lexus, Ford, Mazda & VW as well as over 1,300 pre-owned vehicles plus the backing of the Earnhardt Family and their 70 years of Customer Satisfaction. โฃ With Me there is No back and forth with the โManagerโ you deal with Me & Me only.โฃ โฃ โข ๐๐๐ซ๐ฌ ๐๐ฒ ๐๐ฎ๐ฌ๐ญ๐จ๐ง ๐ ๐๐๐ฒ๐ง๐จ๐ฅ๐๐ฌ-โ๐๐ก๐ ๐๐ง๐ฃ๐จ๐ฒ๐๐๐ฅ๐ ๐๐ฎ๐ฒ๐ข๐ง๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐.โ โข โฃ โฃ #over30yearsofmakingdreamscometrue #theenjoyablebuyingexperience #carsbyrustongreynolds #onceacustomeralwaysafriend #since1993 #allmakesallmodels #nobull
my typical Thursday night ๐ช๐ปโ๏ธ๐ฅต๐๐ปโโ๏ธ #crossfit #crossfitgirls #womenwholift #strongwomen #sunset #beautifulsunset #countryside #crossfitbox #tattoos #babeswithtattoos #purplehairdontcare #nobull #nobullproject #consistency #discipline #nevergiveup #doitforyou #powerlifting #deadlift
1 MORE SLEEP, THEN ITS GAME TIME!!!!!! Back where it all started in Carson, California!!! Lets gooooooo ๐ช๐ผ๐ช๐ผ . . . . . . . . #crossfit #crossfitgames #grind #athlete #mayhemathlete #training #reyllenfitness #reyllen #team2POOD #teamsavage #bornprimitive #fnxfit #texascrossfit #strength #fitness #gym #fitfam #investinyourself #recovery #virus #nobull #nike #herculus #reebokcrossfit #nikecrossfit #fitnessmotivation #prvn
325lbs 345lbs A reminder to have a spotter ๐ #bodybuilding #bodybuildingmotivation #powerlifting #powerliftingmotivation #alphalete #gymshark #nobull #gym #fitness #Gravesgainz
โ๏ธ Talk about a breathtaking view in Maxton, North Carolina! We cannot get enough of the Wilkins family's gorgeous new roof, decked out with @gafroofing shingles. It's the kind of sight that makes you want to stay outside all day! Best Roofs. No ๐! #brazenroofing #nobull #roofing #maxton #northcarolina #breathtakingview #newroof #gafshingles
โThe Industry Can Hate Me, They Not Like Usโ โข โข โข โข #OneMoreRep #fitness #wellness #gymshark #nobull #viral #foryoupage #fyp #trending #motivation #mexicanmemes #memes #wod @gymshark @nobull @thundernoise_brand @darcsport @officialblueytv
BAD WEEK FOR LEG WORKOUTS .. LEFT KNEE IS NOT HAPPY .. WILL GIVE HER A REST ๐ฅ ๐ฅ TUESDAY - BB SQUATS - 315LBS (140KGS) 1SETX5, 405LBS (180KGS) 1SETX3 - HIP ADDUCTORS - 2SETSX50 THURSDAY - FRONT SQUATS - 225LBS (100KGS) 2SETSX4, 275LBS (120KGS) 1SETX3, 295LBS (130KGS) 1SETX2 HACK SQUAT - MYO REP MATCH 2SETSX12-4-4-4 HIP ABDUCTORS SUPERSET CALF RAISES - 2SETSX50 DM FOR TRAINING #bodybuilding #powerlifting #personaltraining #bodybuildingmotivation #strengthtraining #fatloss #musclegain #powerliftingmotivation #workoutmotivation #gymrat #healthiswealth #getfitstayfit #lifestyle #gohardorgohome #grind #beastmode #nobull #fourlaps #nike #c4energy #crunchfitness #crunchchatsworth #krusadersfitness #krusadersfamily #krusaderswomen #krusadersathlete
Thunderstorms are funโฆ. #biking #giantbikes #nobodycaresworkharder #nobull #garmin
Thanks to Timber Head CrossFit for the great workout today. #armystrong #nobull #rogue #timberheadcrossfit
Join us at @earnhardthyundai this Saturday, May 25th to honor and remember the fallen heroes who made the ultimate sacrifice! Enjoy food and soft drinks from 11AM โ 4PM, served from @fireupfreedom Firetruck! Your presence will make our Memorial Day tribute even more meaningful, see ya there! ๐บ๐ธ #NoBull #RememberingTheFallen #MemorialDay
I love gift cards as presents! I get to shop for free and have packages delivered ALL MONTH LONG!๐๐คธ๐ฟโโ๏ธ๐ถ๐๐ Today...Ulta and TJ MAXX...๐๐๐ถ๐คธ๐ฟโโ๏ธ๐ฐ Also...I'm reminded of loved ones through the things I see around my home bought with these cards...or outfits that I wear...Happy birthday to me! #birthdaylife #Queenz #allheart #NOBULL
We made something for you ๐๐๐ #thefarm #cocktails #solihull #frozencocktails #comingsoon #newproducts #newcocktails #newcocktailmenu #nobull
Get ready to crush your workout and look stylish with these NOBULL Floral Outwork Training Shoes! Perfect for gym, walking, running, or cross-training, these shoes are comfortable, cushioned, and breathable, with a lace-up closure and a low-top shoe shaft style. The black daisy design adds a colorful & floral touch to your athleisure outfit. Women's size 9. #NOBULL #FloralOutwork #TrainingShoes #Athletic #Gym #CrossTraining #eBay #eBayStore #eBaySeller #NOBULLFloralOutwork #Athleisure #Thrift https://ebay.us/lwvmmQ
Couldnt possibly be more fooling around could it ? #nobull #nobullsponsorme
Today I finally tried the new grips for neutral pull-ups. Of course, while I was at it, I stretched my biceps a bit #forfun ๐ช๐ป๐ #training #neutral #pullups #belly and And the royal biceps๐ #iamnobull #nobull #JustTheHorns #nobullcz
Work life balance, tune into @sevanmatossian right now
NUEVA Nobull Impact Surface ~ 24.5 ~ #nobull #nobullshoes #nobullcrossfitgames #2024 -Talla EUR 39 USA 7.5 24.5cm Envรญos a toda Bolivia ๐ง๐ด!๐โ๏ธ
*bald eagle screech* ๐บ๐ธ
ALRIGHT CAPE COD! I am so excited to be back on the Cape at the beautiful @Wequassett Resort. We will get TORCHD on select dates from July 10thย to July 27thย presented by @nobullย ๐ฅ ย Book a retreat stay each week and get a free pair of #NOBULL Aspire sneakers, a shirt and hat, complimentary classes for two guests over their stay and more. ย So click the link in my bio and book and join me on the sandy dunes for Lobster Stew๐ฆ ๐ธ: @deanisidro Artwork: @ryesq ย #TORCHD #Wequassett #CapeCod ย #Fitness #Wellness
๐จDeal๐จ I must have missed this one somewhere along the way but the Deconstructed Leather High Top, along with many other shoes went on sale today for @nobull Memorial Day sale. Lots of markdowns up to 30% off with some decent colorways and sizes. These shoes are the most interesting findโฆIโm not so sure how I feel about them. First glance I wasnโt a fan but the more I look at them, the more I like them for being a little different. $130 to find out how they are! Link to sale page in bio! #crossfit #nobull
I left my soul on that mat this morningโฆ train Fitness Brigade message me for a sessionโฆ #NOBULL #iamsober #eatclean #veteranowned #combatveteran #fitnessjourney
144.2024 #staypositive #loveislove #youarebeautiful #determination #onedayatatime #positivevibes #igers #mentalhealth #loveyourself #focus #dedication #reachforthestars #jacksonwang #success #igotyourback #daylyaffirmation #justbreathe #nobull #musiclover #nevergiveup #youareenough #daylyaffirmation #travel
It's hard not to give into temptation... โ ๐ฑCall: 77771747 โ ๐ปOrder for take away: https://order.thefatbullco.com โ ๐ต Delivery via Wolt, Bolt or Foody โ ๐ Limassol: https://bit.ly/36M0Esk โ ๐ Nicosia: https://bit.ly/3t2yNB4 โ โ #TheFatBullCo #PremiumBurgers #NoBull
Throwback Thursday!! Today we are throwing it back to 2021 with this beautiful vehicles from our huge pre owned inventory!! Come get yours today!! https://bit.ly/32yIn1P #NoBull #LoveLaurel
ะะถะต ะพััััะนะฝะพ ััั ะฒ ะฝะฐััะน ััััััั๐ะผะฐะนะบะฐ, ัะพ ัะต ะฟะพ ััะพััั ัะพะทััะฒะฐะปะฐ ะดััะตะบั๐คฉ ๐ะปะธัะธะปะพัั ะผะฐะปะพ ๐คะงะพะปะพะฒััะฐ ะผะฐะนะบะฐ Nobull ะฒ ะบะพะปัะพัั Chalk (ะผะฐะณะฝะตะทัั)๐ค ะฆะต ะฟะตัั ะทะฐ ะฒัะต ััะฟะตั ัะบัััั, ะฒะธััะธะผะฐะฝะธะน ััะธะปั ัะฐ ัะดะตะฐะปัะฝะธะน ัะฐัะพะฝ ะท ะฒะธัะพะบะธะผ ะฒะธััะทะพะผ, ัะพ ะบะปะฐัะฝะพ ะฟัะดั ะพะดะธัั ะดะปั ััะตะฝัะฒะฐะฝั ัะฐ ะฝะฐ ะบะพะถะตะฝ ะดะตะฝั ะฒ ะปััะฝั ัะฟะตะบั๐ ๐ะ ะพะทะผััะธ: ะ, L ๐ณะฆัะฝะฐ: 1640 ะณัะฝ. ะะปั ะทะฐะผะพะฒะปะตะฝะฝั ะฟะธัััั ะฒ ะััะตะบั! #nobull #nobullcrossfitgames #crossfitgirls #crossfit#ะบัะพััััััะบัะฐัะฝะฐ#ะบัะพััััั#ะบัะพัััะธั#ะบัะพัััะธัะบะธะตะฒ #fit_stuff_kiev #crossfit#ะบัะพัััะธััะบัะฐะธะฝะฐ#ัะธะฑะพะบะบัะพัััะธั#ะบัะพัััะธัะบะธะตะฒ#ัะบะธะฟะธัะพะฒะบะฐะดะปัะบัะพัััะธั#ัะฟะพััะธะฒะฝะฐัะผะฐะนะบะฐ#ัะพะปะพะฒััะฐะผะฐะนะบะฐ#ะผัะถัะบะฐัะผะฐะนะบะฐ #crossfitgames2023 #crossfitgames
Shiny Happy Runner โจ Do you think when R.E.M wrote that song he was thinking about summer runners? As a summer runnerโฆ We are shiny, happy and if you want to hold hands I am game๐คฃ. Thoughts? Lol Summer runnning is a vibe.. and NJโs weather has started with a humid 75 degrees at 6 am! Looking forward to many more shiny, happy runs! Happy Thursday! @alteregorunning @goodr @nobull #sweat #sweatyselfie #sweatlife #run #runners #runnergirl #marathontraining #marathoner #morningrun #humidrun #runrunrun #goodr #brooksrunning #alterego #nobull
A GREAT WORKOUT CLEARS THE MIND & CALMS THE SOUL. โค๏ธ๐๐ฝ๐ฅฐ๐ช๐ฝ #keepshowingup #sheisstrong #trainhard #gorillarows #nobull #justthehorns #toughwomenthursday
Live life with no regrets and treat yourself to a NoBull Burger! AKA the best veggieburgers in existence๐๐ #nobullburger #veggieburger #plantbased #nobullshit #nobull #ravereview
Raise Hell Praise Dale am I right? @cbg_online_nutrition helps you recomp your body and get stronger all without tracking macros They are offering 50 FREE copies of their body recomp guide ๐๐ปโโ๏ธ๐ช๐ผ Follow @cbg_online_nutrition and DM them the word โrecompโ below to be the first to access it!
We've got an exciting new type of yoga coming up soon! To celebrate one of our amazing yoga instructors before she moves on to her next adventure, and her incredible ability to make us crossfitters bendy ๐คฃ, we're doing a large group yoga session in the great outdoors! Bring a mat or blanket, a cold beverage, and a friend! Experience the calming effects of mindfulness, stretching, and presence in nature, guided by our wonderful instructor, Odette! ONLY โฌ5! Sign up on Wodify now! #crossfit #yoga #kaiserslautern #fitness #yogaevents #yogaktown #ktownpark #bodyawareness #spatialawareness #strengthandtechnique #crossfitaffiliate #crossfitdach #crossfitdeutschland #crossfitgermany #ktown #military #community #rogue #nobull #goruck #openseason #barbelltherapy #platesbeforedates #caffeineandkilos #lift #girlswholift #functionalfitness #longevity #liftlaughlove
Hereโs a workout idea which includes our spotlight exercise from last week - The Floor Press ๐ฅ How long will it take you to complete this session? Let us know below ๐ 21-18-15-12-9 Floor Press 60/35k Sit Ups 100m on Treadmill Please note the reps and weight we have suggested are what we recommend but these can be lowered if needed to suit your ability. Good luck! Let us know how you get on ๐ช๐๏ธโโ๏ธ #FloorPress #FunctionalFitness #FitnessGoals #WorkoutMotivation #nobullfitness #nobull #strengthandconditioning #stevenagegym #personaltraining
Gym life dump โฆ and @c4energy is actually so yum!! ๐ช๐ช #strongwomen #gymgirl #bodybuilders #culturismo #grind #emporioarmani #lovethis #girlswholift #mathprofessor #professorbodybuilder #resilience #competitionjourney #nobull
Sweaty, just trying to be a quad mommy ๐ #legday #nfgu #ssdd #quads #quadgains #shouldergains #armgains #babyabs #calvesfordays #gymlife #fitchicksofig #gymrat #fitnessmotivation #fitnessjourney #fitwomen #womenwholift #girlswholift #fitmom #mombod #fitfam #personaltrainer #nutritioncoach #fitnessinfluencer #brandambassador #gymootd #selfiesfordays #dimplesfordays #darcsport #fnxambassador #nobull
SQUATS!! You would see squats programmed every week without fail in our program. For a body weight or loaded variation they are hands down GREAT for building strength, speed, balance, increasing muscular endurance and they burn ๐ฅ a bunch of calories!! This was a squat day from this weekโฆ Back Squats 1 set of 8 reps 3 sets of 6 reps - the goal was to use the same weight for each set Workout 10 rounds 3 clean and jerks 15 wallballs (15 minute cap) We scaled loading and reps to achieve the right dose of intensity for this workout and it did not disappoint!!
Wednesday 4am, 5am, 8am, 9am & 4pm HOTWORX Hot Thunder, Hot Blast & Hot Cycle and Week 12- Day 3 Final Day of our 12 Week Kettlebell Challenge Done โ๏ธ๐ฅ๐ช๐ผ โจโจMOVE YOUR BODYโจโจ >>>mindset. Mindset. MINDSET<<< #trainwaco #sweatwaco #crossfitwaco #culture #barbenders #peaktoperform #fabfitwithmonika #ironbootyfitness #fabfitmindset #csf #cyclebar #herbalife #liftoff #tc1 #vannabelt #flexliving #nobull #nikemetcontribe #myhappyplace #hotworx #fabfitbuiltnotbought #c30 #btwb ๐ฅ๐ฅ๐ช๐ฝ๐ช๐ฝ #trainwaco #sweatwaco #crossfitwaco #culture #barbenders #peaktoperform #fabfitwithmonika #ironbootyfitness #fabfitmindset #csf #cyclebar #herbalife #liftoff #tc1 #vannabelt #flexliving #nobull #nikemetcontribe #myhappyplace #hotworx #orangetheoryfitness #rushwaco #powercorepilates #orangetheoryfitness #mpowerfitness #dtbfit #kettlebelltransformation @fabfit_with_monika @hotworxwaco
Shoulders/Upper Back Block 2, Week 1 1-1 All out Top Set Chest Press Machine โ 160x14.99 2-1 All Out Top Set Barbell OHP โ 115x15 3-3 Sets Pre-Loaded Easy Curl Bar Front Raises โ 30lbx15, 13, 13 4-5 Sets Cable Lateral Raises โ 10lbsx15, 15, 15, 12, 13 5-3 Sets Rev PecDec โ 100x15, 13, 12 Superset 6-3 Sets Cable Upright Row with Easy Curl Bar- 30lbsx15x3 7-3 Sets DB Shrugs โ 40sx12, 12, 10 Superset 8-3 Sets DB Around the Worlds โ 10sx15, 12, 12 Coach/Nutrition: @bowles_body_performance
Hey! You came across me for a reason! So let me fill you in a bit... 63% of the world is on social media ๐ People get ON social media for connection AND HELP! Thereโs never been a better time to grow and succeed in business. ๐ธ If you start, stay consistent and do the work, you will reap benefits. ๐ซถ๐ป๐ And if youโre lucky, you can make $$ on a product you didnโt even have to create๐ Thatโs where I come in๐๐ปโโ๏ธ I have a digital product for you that teaches you EVERYTHING about setting up an online business to make passive income. Itโs an in-depth course that teaches high-income skills like branding, automation, content creation, digital marketing, ChatGPT and so much more! โจIt simple to follow for the beginner! โ What you donโt need is: - A following - Experience - Or even a digital product YOU CAN STEAL MINE! Once you purchase the course, you own the rights to it and can resell it for 100% profit. YEP! You heard that right ๐ This is not MLM. 1 sale a day = $14,910 per month you guys ๐คฏ๐ญ You guys know that I have been passionate about diversifying my income forever! But not all of my businesses are something that I can help OTHERS with. THIS is the one, friends. THIS is THE way I believe I can help ALL of you earn an incredible income this year! I know how to spot timingโฑ๏ธ The time is now!!! If this is getting you excited for the possibilities, then letโs get you started! ๐ฑ Comment โLETS DO THISโ and I will send you the details ๐๐ป #digitalmarketing #THEdigitalcourse #quit9to5 #makemoneyfromyourphone #passiveincomestream #digitalmarketingforbeginners #nobull #financialfreedom #freepeople
๐ Take a look at this stunning roof upgrade we provided for the Short family's cozy home in Myrtle Beach! They can now relax in style, knowing that their home is well-protected for years to come! Best Roofs. No ๐! #brazenroofing #nobull #roofing #myrtlebeach #southcarolina #cozyhome #roofprotection #gafshingles
Once you join FITBULL, thereโs no turning back. Trust me! ๐ The best fitness wear from Boston, MA! ๐FITBULL Message me your size and join the movement! ๐ -๐ฅท๐ฝ @iamfitbull . . . . . . . . . . #brand #branding #blackowned #fitnesswear #gym #activity #fitenss #clothes #working #motivation #influencers #follow4like #bostonfitness #bostonfit #tanktop #wear #gymwear #gymshark #nobullboston #nobull #fitbull #grind #fyp #foryou #foryoupage #foryourpage #page #explorepage #explore #instagram
There is so much humor in the scriptures. Which one is your favorite? #biblehumor #outofcontext #outofcontextmemes #outofcontextbibleverses #funny #humor #anoyingneighbour #littlebother #littlebrother #nobull #monkeybusiness #giggle
Gotta love post sparring hair #sparringday๐ฅ #beautiful #womansboxing #floridaboxing #floridaheat #nobull
Exceptional presence and magnificent design. #CadillacEscalade ๐ธ: @hennesseyperformance
Redefine your driving experience with the 2024 #Jeep #GrandCherokee, fueled by a commanding 3.6L V6 engine churning out 293-hp! Visit us today for a test drive.
Okay Craig, we get it @richfroning ๐ธ @bownmedia
7 rounds of pure intensity. Swing, clean, jump. Challenge accepted and conquered. Let's get it! ๐ช๐ ๐ฌ Share your score in the comments ๐ฒ Tap the link in our bio to download the app and try out this WOD!โฃ โโโโฃ ๐ฅ Remember: Adjust the workout parameters to your ability, whether it's weight, height, distance, or other, and don't hesitate to choose exercise variations if needed. Every session can be scaled for you! โฃโฃ โโโโฃ #WodNowโฃโฃ #WodNowAppโฃโฃ #becomeaneliteathleteโฃโฃ #customizeyourcrosstrainingexperienceโฃโฃโฃโฃ #workoutnowโฃโฃโฃโฃ โฃ โฃโฃ โฃโฃ โฃโฃ โฃโฃ #DumbbellClusterโฃ #TuckUp #PlateTuckUp #BearCrawl #ChestToBarPullUp #GroundToOverhead #FrontSquat #HangSnatch #DumbbellLateralStepUp #BoxJump #Swim #squatsโฃ #cardio #AtlasStone #AtlasStoneCarry #KettlebellSquat #ManMaker #girlswholift #nopainnogain #nobull
#Tucson abuzz with the news a demolition permit has been issued for Casa Molina, a Mexican restaurant recognized for its iconic El Toro sculpture with the matador and big bull ball sac out front. And its cheese crisps. Gilberto L. Molina (d. 2003), built the restaurant in 1947 and commissioned Lee Koplin, he of Golf โn Stuff miniature golf fame nearby, to create the matador and bull sculpture/sign in the early 1960s. Tucson drivers on East Speedway have been perpetually entertained with the seasonal gonad decorations during the seasons by someone other than the restaurant owners. ๐๐๐ท While the permit has been issuedโitโs good through Octoberโthird gen owners told the AZ Daily Star not to count them out yet despite the myriad problems following a kitchen fire last year which appeared to end the bullfight to stay open following the pandemic. ๐โ๏ธ๐ฅ #terciodemuerte #familyrestaurant #nobull #mexicanfood #roadsideatteaction #speedwaysaga #itsadesertouthere #historicpreservation
Hi babes ๐ค Unilateral (single leg) workout which is not only great to build strength but also helps improving balance and stabilization while reducing body and muscle imbalances. Quick and efficient workout, no machines required ๐ Workout details: I performed the exercise in this order 1. Single leg hip thrust: 3 set 12-15 reps per leg 2. Rdls: 3 sets 8-12 reps per leg 3. Bulgarian split squats: 3 sets 8-12 reps per leg 4. Hip abduction: 3 sets 15 reps per leg 5. Hamstring curls: 3 sets 15 reps Save, try and share with a friend โค๏ธ Outfit @oneractive Shoes @nobull #glutes #gluteworkout #gymmotivation #gym #fitnessmotivation #fitness #oneractive #nobull
An article in @peoplemgt magazine reveals that an increasing number of people feel just โtoo busyโ at work to take all of their holiday entitlement and reports that 113,000 days were forfeited in the period studied. As we all know โ but sometimes forget - taking holiday regularly is all part of managing work life balance. At Nobull, we work with health and wellbeing clients as well as specialists in holidays, pets, days out and even sleep experts: our team have top tips on ways to use holiday to relax and more. Follow the link in bio to read the full story โ๏ธ #nobullagency #nobull #marketingagency #creativemarketing #marketingcomms #holidayentitlement #worklifebalance
๐ค Welcome if you found your way here! I decided to share my journey to hold myself accountable and share real time experiences as a beginner runner with big goals to run Disney! ๐๐ผโโ๏ธโโก๏ธ Todayโs run: 31:40 โข 2.34 miles Average pace: 13:31/mile utilizing 1:00/1:00 run/walk method 81 degrees & sunny โ๏ธ ๐ถ 2F @bigbootieland , Volume 21 ๐ง @shokzusa OpenFit ๐ถ๏ธ @goodr โ๏ธ @garmin Venu 3S ๐ @saucony Ride 17 ๐ @nobull
What is one thing I wish I knew sooner?! Well quite frankly I wish I could pick only 1 but there was A LOT I thought I knew and I was wrong. Some of the top things I wish I knew sooner.. Protein does not make you fat or bulky - itโs actually essential and important for EVERYONE and all ages no matter your fitness level to preserve lean muscle tissue and optimize your metabolism! Cardio is NOT the best exercise alone for targeting body fat. While it can be beneficial for many things including mental health & cardiovascular health - pick up the weights!! Weight training is essential for healthy strong muscle tissue and burns calories much longer. Postworkout nutrition is a game changer! If you struggle with feeling fatigued, depleted, tired and sore after your workouts causing you to reduce training days or feel miserable invest in post workout supplementation ASAP - IT WORKS! You can literally feel the difference immediately after your workout - replace the glycogen stores you just burned out to replenish energy and allow your body to prioritize muscle repair quicker instead! This cuts down on the time needed to repair and recover the muscles allowing you to train harder and more often without needing assistance up the stairs or off the toilet ๐ฝ While helping you look lean and toned and burning that fat more effectively! Link to the postworkout I personally use, love & recommend in bio or reach out anytime with questions! You can try it risk free for 30 days and see and feel the difference for yourself. ๐ช The more you know matters! Being able to share the tips and tricks that helped me look better, feel better, train harder, improve my blood work, get rid of my anxiety - itโs literally my favorite thing in the world to help other people discover the same ๐ Fitness builds confidence not just muscles! Invest in yourself and your health today you wonโt regret it ๐ #carbs #glycogen #postworkout #sore #soreness #fatigue #chronicfatigue #muscle #protein #coach #riskfree #myfavorite #getlean #gettoned #whey #wheyisolate #nobull #rogue #roguefitness
Positive vibes for a shitty day - - - #positivevibes #positivity #positivethinking #positivethoughts #positivemindset #positiveaffirmations #positiveenergy #positivemind #positivequote #positivewords #positivethought #positive #nobs #nobswomen #nobull #nobullshit #kind #positiveattitude #positivemindpositivelife #positiveliving #positivelifestyle #positivelifesolutions
โYOU NEVER KNOW HOW STRONG YOU ARE, UNTIL BEING STRONG IS YOUR ONLY CHOICE.โ BOB MARLEY #keepshowingup #sheisstromg #trainhard #nobull #justthehorns #faithbeyondallunderstanding
Oopsie @haleyadamssss . . . Dm photo credit
Thank you all for the continued support and voting in this round. I do appreciate it and happy hump day.๐๐๐ค๐ผ๐ค๐ผ๐ช๐ป๐ช๐ป๐ค๐ผโ๐ผ๐ง๐ผ๐ฌ๐ง๐ผโโ๏ธโ๏ธโ ๏ธ๐๏ธ๐๐๐ธ๐น๐๐ก๏ธ #fitover40 #crossfit #beachbabe #beachbody #strongwomen #functionaltraining #functionalfitness #bornprimitive #nobull #strengthtraining #navarrebeach #texas #girlsjustwannahavefun
"When the boogie man goes to sleep he checks his closet for me." Chuck Norris AGE IS A STATE OF MIND!! MAKE TODAY MATTER!! Nutrition: @abomb.23 Coaching: @travis_ortmayer If you would like to receive online coaching from me, DM me here for pricing. I provide Strongman, Strength, and Fuctional Fitness Training Programs. I have 34+ years of training experience both as an athlete and a coach. Everyone who receives my online coaching is striving to become a better version of themselves. #gymrat #gymlife #gym #gymmotivation #goals #fitness #fitnesslife #fitnessmotivation #fitnessfreak #strongwomen #strongman #muscle #motivation #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #evolutionathleticsgear #nobull #functionaltraining #functionalfitness #strengthtraining #strongmantraining #faith #god #godisgood
On todays episode of life I hit quads And jammed out an embarrassing amount The end Pump brought to you by @allstarnutrition_stcloud - go check them out and get an inbody scan (itโs free๐) Happy hump day ๐คCo โข โข โข #gym #gymmotivation #gymgirl #gymrat #gymaddict #gymgirls #gymjunkie #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitnesslife #fitnation #fitnessaddict #girlswholift #strong #strongwomen #strongnotskinny #mngymrat #minnesotagirl #womenwholift #nobull #nobullshoes #buffbunnycollection #buffbunny #tlf #takelifefurther