I feel like the biggest lesson I’ve learned in the last year is learning to love myself. I’ve always struggled with my height learning to love that part of me. And I’m not gonna say I love myself every day some days. I still look in the mirror and don’t like what I see and my anxiety gets the best of me But through therapy, those days have become less and less . with the help of my husband and my boys I’m starting to see myself as beautiful and that it’s okay that I’m short I was put on this earth to look like this for a reason. #happy #sunnyday #getoutside #may2024 #goodvibes #loveyourbody #loveyourself #everyonestruggles #yournotalone #anxiety #biggestlesson
Kindness begins with the understanding that we all struggle. Today’s meditation on balance. Today’s affirmation: I treat myself as I want others to treat me. I treat others as I want to be treated. I love wildflowers. Have a beautiful day. My cucumber 🥒 plant has flowers. That means cucumber will be coming soon. As the end of the school year is getting closer I reflect on not knowing how to put this tower garden together and taking a class to learn how to grow vertically. For my first time growing with my kids in the classroom we did amazing. We’ve had an abundance of kale, mustard greens, basil and rainbow chard all year. I can’t wait to do it all over again with my students next year. #towergarden #hydroponics #classroomtowergarden #growfoodwithyourstudents #growyourownfood #kale #mustardgreens #dailycalm #kindness #everyonestruggles #calmapp #meditation #affirmations #itreatothersthewayiwanttobetreated #wildflowers #haveabeautifulday #cucumbers #azgardening #summergarden #gardening #containergardening #buddhist #buddhistwisdom
This is why I go for therapy. #beopenaboutit #everyonestruggles #itshouldntbetaboo #itsokaytoseekhelp #gettherighthelp #dontbeafraidtoask #therightsupportmakesallthedifference
#kindness #struggle #everyonestruggles #sisucounsellingni
Real talk. #thetruth #realtalk #thestruggle #comparisonisthethiefofjoy #everyonestruggles #allshownogo #dailyphilosophy #dontcompare
Our circumstances vary but our struggle is universal. We all struggle because we all have human brains. It is 100% normal. The human brain is wired to convey a range of human emotion and that includes negative emotion, our dark side. It’s ok. When we fight our dark side, we add suffering on top of experiencing those emotions. When we take it as normal, allow, love, and celebrate it, we can explore it, and move through it to our light side. The more we train our brain to do this, the easier it gets. You’re invited to celebrate your dark side and normalize your struggle, hero. I always feel a huge sense of relief in doing so and wish the same to you today. One way to get started normalizing and celebrating your dark side and struggle? Take the Top 3 Dark Side (Saboteur) Character Quiz! Comment Dark Side Quiz and I’ll send you the link! #fairygodmother #fairytale #lifecoach #positiveintelligence #normalizestruggle #everyonestruggles #darkside #lightside #lightanddarkside #graywarrior #shaddowwarrior #trainyourbrain #mindmanagement #acceptallofyou #dreamcoach #magiccoach
It's okay to ask for help, and it's okay to not be okay! You don't have to do it alone. Everyone struggles, and everyone needs help sometimes, whether you have a mental illness or not. For mental health resources for parents or caregivers and those struggling with their mental health, copy and paste this link: https://www.twofacesofjane.org/resources #mentalhealthresources #askforhelp #itsokaytonotbeokay #mentalhealthawareness #mentalillness #everyonestruggles #yourenotalone #itsokaytoaskforhelp
When you look at a person, on SOME or in real life - do you see the struggle?.. You probably don’t, yet you can almost be sure it is there. Everyone has a fight to fight. My struggle has never been the training, or lack of motivation to train. I get the training done one way or another, sometimes without even thinking about it. If I google ”struggle” it says FOOD. I have been struggling with food as long as I can remember. The taste, the smell, the consistency of most foods & especially the time the eating took from all the fun things - like chasing my neighbours roosters & exploring the world - made me avoid the kitchen as long as I could. I grew up outdoors, eating dry stuff out of my pockets. Not doing any organized sports, just being active in all possible ways - climbing trees, jumping, rolling down the hills, running the streets & building all kinds of weird things untill the sun went down. A good start for an active life style, but probably not a good base for a healthy relationship with food. Today I realize I wouldn’t even survive my work & lifestyle without proper nutrition, let alone any kind of sports achievments. You only get what you put in, right? So I get the work done - my grocery shopping, the ”farmers walk” with all the food, planning, preparing, cooking, storing & EATING. Mindfully, while sitting down on a chair (well, most of the times…🪑😄). That doesn’t mean it’s not a struggle anymore - I’m still struggling. I struggle every single day, and sometimes I fail, too. Which I guess is ok. If you are having a hard time with something, thinking that everyone else has it all figured out, let me tell you something: You are not alone. ❤️ … #training #trainingmotivation #running #cardiotraining #trailrunning #trail #food #nutrition #sportsnutrition #energy #runningislife #notafoodie #struggle #everyonestruggles #racingseason #sup #supracing #suppaddle #suppaddling
I love inspiring women!!! My most engaged audience consists 73.2% of women and 26.7% of men. I love to post motivational and educational content for everyone, but one of my core goals was to motivate women, being a woman and single mother myself and having experienced some pretty tough times in my life. I am beyond grateful and happy that I have been able to resonate successfully and positively influence women! I hope to continue doing this Insh aa Allah. I have zero monetary gain from Instagram, this is something I do out of pure passion and love for everyone. 🥹🫶🙌 #womensupportwomen #motivationalcontent #keepbeingamazing #lovehumanity #everyonestruggles #staystrong #conqueryourfears #whatifitallworksout #loveforall #thebusinessscientist101 #arifakokab #arifa #kokab
A few nice words... #lifequotes #benicetopeople #bekind #kindnessmatters #humanityquotes #thinkfirst #thinkbeforeyouspeak #everyonestruggles #humans #mindfulness #bemindful #mindfulnesspractice #feelingsquotes #consideration #considerotherpeople
To the kind people: I see you and admire you. Thank you for staying kind even when the world is unkind. To the unkind people: I'm sorry you're hurting, and you can turn your choices around whenever you want. Kindness is always an option for you. #BeKindAlways #ShineLight #EveryoneStruggles
#youarehuman #everyonestruggles #youarenotaburden
You know what a gloomy day is like. And you know what can lift your spirits. It doesn’t take much: • a smile • a hug • a compliment Be on the lookout today for how you can brighten someone’s day. As you do that, you’ll brighten yours. “You’re here to be light,” said Jesus, “bringing out the God-colors in the world” (Matthew 5:16). So S-H-I-N-E! #bethelight #liftsomeoneuptoday #encouragement #kindnessmatters #bekind #shine #beablessing #everyonestruggles #mayangelo
The important thing is consistent effort, even if it's slow🦋 . Share your thoughts on this in comment section . . . . . . . . . . . . . . . . . . . . . . . . . . #explore #writergirl #writer #writersgramcommunity #writersgramblog #igwriterspage #motivationalquotesdaily❤️ #dialyquotes #optimisticquotess #everyonestruggles #consistencyquotes #effortmatters #instagram #brownaestheticstheme #academia #astheticedits #readersclub #readersofbookstagram #writerscommunity
"BREAKDOWN?" How often have we read the above one word! May be hundred times.Whenever we start something new, we are filled with great Josh in us, wishing all the universe's elements to shower blessings on our newly embarked journey. Ever happened to you? However the energy isn't same all the while which is highly required in the process which would lead us to the desired end or say our created and assumed end. We tend to have few ups and downs. It's natural and is apt in every one's case, where few flourish,few take some time, and few break down, that's how the division is done between average, pass and fail and may be excellent and even more.That's again is the circle of this game which we entered, the new journey you see.The best is when we stand up again, get all our broken pieces together, making sure this time we would be the one who Il keep going and moving no matter what. That is the difference which this world needs, this is what we all need to have isn't it! We all are undergoing through our lovely secret battles, the question is - Will we be standing back again in that same manner the way we started? . . . . #breakdowns #newjourney #struggle #battlefield #everyonestruggles #couragetochange #fails #undergoing #startagain #standback #getup #letsgrowtogether #keepgoingforward #lifeisshort #moveonwithyourlife #upsanddowns #dontletgo #agree #acceptancematters #adaptability #lifecoachingtips #softskilltrainer #softskillscoaching #mumbai #softskills_with_arpita
Let's remember, life is teaching us a lessons, everyday ❤️🙏 Leave ❤️ if it's resonate with you and follow @current_mood_by_baska for more. Peace and love people ✌️ #everythinghappensforareason #currentmood #goals #higherpurpose #lifeisteachingusalesson🙏 #struggle #youarenotalone #everyonestruggles #myhighs #mylows #losses #gains #mindset #guidance #universe #trusttheprocess #rememberthis #quoteoftheday #motivation #inspirations #powerfulyou #powerofquotes #lessons #everyday #motivmastery
Freshly signed copies of SHAKY QUAKY JAKE at #adventuresunderground #kidlit #everyonestruggles
'Everyone has an extra baggage and untold pages. To be kind and to be compassionate are never hard to offer. You may have known some pages of someone else's story but you have never read through every detail of his entire chapter. You may have seen the path someone's taking in but you have never experienced every rough road he encounters. You may have heard that person laughing but you have never felt and knew his pain. Avoid telling a story out of the dense judgment you have for someone. His story is different from yours—there's no the same, exact, similar shoe that could fit yours and fit everyone else's. Remember, everyone is struggling, and so are you. Choose to be kind and avoid invalidating someone's struggles just because you see it nothing as compared to yours. Always choose to be the good and bigger person because you can, you are capable. You are capable.' - Jaeka #jaeka #everyonestruggles #springtime #beforeeaster
Monday Motivation ❤️🙏🏻 #mondaymotivation #mondaymood #beinghuman #understandinglife #mentalhealthawareness #mentalhealthadvocate #therapist #instagood #instamood #instalike #love #life #photooftheday #dailyquotes #art #music #beautiful #nature #bobmarley #redemptionsong #trusttheprocess #everyonestruggles #findingaway #theselfcenterclinic #yourjourneyofselfdiscoverystartshere
This 👏🏻 from @rebelthriver #wednesday #wisewords #quoteoftheday #therapist #mentalhealthadvocate #traumarecovery #traumahealing #humanconnection #therapeutic #therapeuticprocess #therapeuticalliance #beinghuman #nonjudgement #compassion #everyonestruggles #courage #theselfcenterclinic #counselling #psychotherapy #traumainformed
Looking back and reflecting on my life in 2014 vs now is so crazy. 2014 Chantelle never thought this could be her life. It’s the life she’s always wanted but didn’t think she could have or even thought she could ever deserve. There were people tearing her down telling her she will never have these things. People who should’ve been protecting young 19 year old Me. They would say things like iam going to grow up to be a very lonely little girl or that no one will want to marry me. If I wore makeup or tried to dress nice to them that was me trying to act better then everyone else so I simply had to dull myself. When I look into the eyes of my younger self I see a young girl just trying to survive and do everything she can to move forward while being in a tug of war against the world and those who were supposed to be her safe place. I see a lot of pain, anger and sadness. I wish I could give her a hug and tell her everything is going to be fine! Keep going! This is why iam forever thankful for young Chantelle wanting better and struggling through all those struggles so future Chantelle can thrive and look back and be so so proud of how far she has come. This is a reminder everyone has a story and some don’t share their story, some may even seem like they’ve had a perfect child hood or that they have a perfect life! But that is only because some people don’t share all the bad things that happen. Everyone is wearing a mask from the past. Don’t ever judge someone or their actions until you yourself know their full story. Forever grateful to wake up with a beautiful roof over my head & traveling the world with my husband who chose me and will be keeping me company for the rest of our forever! 🩷 I have a beautiful daughter who is turning 11 and she has taught me the real meaning of unconditional love and understanding! Today I woke up feeling extremely grateful for my life! And I wish this for you too! Life is short I hope it becomes everything that young you had always wished for! ✨ Thank your younger self because they brought you to where you are now. 🩷👏🏼 #youngerself #youngyou #happylife #struggles #everyonestruggles #keepgoing #behappy #loveyourself
..If u took even a 1/16 of as much time hatin, gosepin, jealousness, n pride over others, and put it towards urself, n ur future, n ur surroundins ..u wld be golden!👑🎀 #ggåpproved #laterhaterz #livinlifebitches #everyonestruggles #staywoke #bereal #luvyourselffirst #toinfinityandbeyond #dueces
We are all struggling. Every single one of us is trying to find the way. No one has it easy all the time. So be kind, always. ❤ #SimiFromen . Link in Bio✨ . #BeKind #Kindness #BeKindAlways #EveryoneStruggles #FindingTheirWay
Embracing the Power of Self-Care 🌸 Hey friends! 🌟 Let's take a moment to talk about the magic of self-care and why it's an absolute game-changer! 🤗💖 In the hustle and bustle of life, it's easy to forget about the importance of taking care of ourselves. 🔄 But trust me, incorporating self-care into your routine is like giving yourself a daily dose of sunshine! ☀️ Here's why it's so crucial: 1️⃣ Recharge your Batteries: 🔋 Life can be demanding, and we all need a break to recharge. Self-care allows you to press pause, refuel, and come back stronger! 2️⃣ Mind-Body Harmony: 🧘♀️✨ Nurture your mental and physical well-being. Whether it's a calming meditation, a brisk walk, or a hot bath – prioritize the balance between your mind and body. 3️⃣ Boosts Productivity: 🚀 Taking time for yourself doesn't mean you're slacking off. It's a secret weapon for increased productivity! A rested mind works wonders. 4️⃣ Enhances Resilience: 💪 Life throws curveballs, and self-care equips you with the resilience to bounce back. It's your shield against stress and challenges. 5️⃣ Radiate Positivity: 🌈 When you're happy and fulfilled, it shows! Your positive vibes will not only lift your spirits but also create a ripple effect on those around you. Remember, self-care isn't selfish – it's essential. 🌺 So, whether it's a quiet moment with a book, a workout session, or simply savoring your favorite tea – make self-care a non-negotiable part of your routine. Your future self will thank you! 🙌💕
Let’s have those real conversations and open up to one another 🤍 #everyonestruggles #yourenottheonlyone #together #help #real #love #conversations #letshelponeanother #cometogether #impact
God First🙏🏾✝️ …Moses reppin, trend setting since BC✝️🙏🏾 #TabletsofStone #GodisGreat #JesusistheAnswer #EveryoneStruggles #Itsastruggle #Battlefield #Hanginthere #Dontgiveup #Godisgood #JesusisourSaviour #Amen #notToday #nottodaysatan #beatit #Strong #yougotthis #TrustinGod #HaveFaith #Prayforeachother #Christiansarentperfect #WWJD #Moses #10commandments #tablet
Sometimes when people are struggling with mental health issues it’s not obvious to themselves or those around them. Being in tune to our bodies and our actions can help us recognize that something bigger might be going on. If you or someone you know is showing signs of mental health concern follow the link in our bio, call 704.250.2805 or go to our website at anchored-hope.com to book an appointment. #struggling #signs #symptoms #selfcare #needhelp #everyonestruggles #happiness #mentalhealth #kannapolisnc #anchoredhope #wellbeing #therapy #counseling #christiancounseling #charlottenc #cltmentalhealth
#everyonestruggles #justlikeme #taminganxiety #compassion #commonhumanity @tenpercenthappier @therealbookerproject
I know with social media it can be easy to feel like you're the only one with struggles. A majority of people only share the highlight reels of their life, but that doesn't mean it's their reality 100% off the time. For most, their darkest moments are spent alone, deep down inside their mind no matter what or who is in their physical surroundings. It gets lonely and can often feel like you're drowning and that there's no way out. But I'm here to tell you there is a way, I'm throwing you that life preserver, all you have to do is grab on. If you're ready to stop drowning, you can find that life preserver in my bio. It saved me and countless others, and there's room for you too! #stopdrowming #endtheoverwhelm #bekind #everyonestruggles #itgetsbetter #brightfuture #doitforyourself #doitforyourfutureself #healyourlife #breatheitout #breathworkhealing #transformationalbreathwork #subconscioushealing #subconsciousreprogramming #choosethelifeyoulive #liveintentionally #thereisawayout
No one has the perfect life. You may look at others and think that, but remember we all have struggles and things we are dealing with. Let life be a bit messy and be happy. Stop comparing yourself to others, God has a plan just for you, embrace it and be thankful for it. #messylifehappylife #nooneisperfect #bekind #everyonestruggles #godsplannotmine #choosehappinessnotperfection
Life is easy for no one. Everyone struggles. It’s just different things. God keeps us here for a purpose. Keep Grinding. No White Flags. Aaron Yarnell way #EveryoneStruggles #KeepGrinding #NoWhiteFlags . It’s push up city and a jog with the dog later in the day
Update Coming Soon with @customdynamics about Nicole’s Cancer Journey over the 23’ holidays. @nicolescll_journey In our ongoing commitment to support those who need a hand up as well as our motorcycle community, we will an update on Nicole & her Cancer Journey. We will be sharing more with you during the Daytona Bike Week rally happening next month! Together, we’re taking steps toward brighter tomorrows. Stay tuned for a heartfelt update that aims to make a positive impact. 💙 #CancerSupport #ComingSoon #HopePrevails #bikerspayitforward #payitforward #bekind #everyonestruggles #youneverknowtheirstruggle #cancerfighter #llc #nicolescancerjourney #chronicleukemia #lymphocyticleukemiasucks #leukemiaawareness #warrior
Be kind out there today ❤️ Your kindness maybe just what someone needed #kindness #everyonestruggles
It's ok to not be okay. Mental health is real. Hard days happen. Hard moments happen. Hard things happen. Storms of growth in God happen. Triggers happen. No matter what struggle you are facing right now....God is faithful. God has a plan for your life. God has a purpose for your life. The season you are walking through is the season God wants you in. Don't give up. Keep going. One day at a time. One moment at a time. Ecclesiastes 3:11 (NIV) He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end. Jeremiah 29:11 (NIV) For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. 2 Corinthians 5:7 (NIV) For we live by faith, not by sight. Colossians 3:2 (NIV) Set your minds on things above, not on earthly things. Hebrews 11:1 (NIV) Now faith is confidence in what we hope for and assurance about what we do not see. Hebrews 13:8 (NIV) Jesus Christ is the same yesterday and today and forever. James 1:2-4 (NIV) Consider it pure joy, my brothers and sisters,whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. #ContentCreator #EveryoneStruggles #GodisFaithful #Harddays #Hardmoments #Hardthings #Stormsofgrowth #Triggers #Influencer #Itsoktonotbeokay #MentalHealth #SocialMediaInfluencer #YouareintheseasonGodwantsyouin
Kindness matters Nobody ever really knows what anyone else is going through or what battles they are fighting. Therefore, it is very important to always treat people with kindness. #kindnessmatters #bekindalways #kindnesscounts #kindnesscostnothing #treatotherswithkindness #haveakindheart #everyonestruggles
Know that your struggles helped you become strong enough to overcome every challenge that life has to give. 💪🏽 #seasonalsimplesolutions #everyonestruggles #thedaysthatbreakyouarethedaysthatmakeyou #cultivatepositivity #youarestrongerthanyesterday #youcanovercomeanything #nothingcanbreakyou #achievesuccess #besuccessful #thewilltocontinue
** Currently reading ** Well technically listening to 😉 A book written by the iCarly actress Janette McCurdy about her struggles with an eating disorder, addiction, dealing with unwanted attention and a complex relationship with her overbearing, abusive mother. The book goes on to explain how therapy helped her regain some control in a world where she felt she had no control. A very honest account of the difficulty in achieving this but the achievements and progress made from it. A good read for anyone into real life stories but particularly helpful for anyone struggling with an eating disorder or a controlling parent. #mentalhealthbook #eatingdisorder #earingdisorderrecovery #everyonestruggles #therapycanhelp #askforhelp
some REAL talk here. #everyonestruggles
• New-week. Let’s do it. . . . . . #quoteoftheday #newweek #sundayscaries #motivation #keepgoing #fearisaliar #yougotthis #socialmediamarketing #marketingconsultant #findyourway #consultantlife #everyonestruggles #newweek #newyear #2024quotes #supportsmallbusiness
😳 ok that wasn't easy, hamstring is so tight! Don't know what my rite hip was doing 🫣 back to dolphin leaps when squating !😑 but....60kgs x 12reps not to bad for first session back. Note to self.... take it easy!! 🤪 #nevergiveup #everyonestruggles #squat #januaryfatty #yougotthis #eatprotein #havefun
Just get ready to struggle sometimes, there's no way around it. #struggleisreal #struggleisreal😂 #weallstruggle #everyonestruggles #everyoneisstruggling #welcometoearth #welcometotheworld #struggleisstrength #struggleislife #weallstruggle
It seems like ‘everyone’ is posting highlight reels, so I wanted to do the opposite to remind you that Instagram often is exactly that: a highlight reel with all the hardships left out. My top three standout hardships are in the carousel. I didn’t think too hard about what they were, and I didn’t try to dig for anything else because of course there were other struggles, they just didn’t have as much impact either internally or externally or at least not for prolonged periods of time. What were your hardships in 2023? How did you come through them and what did you learn? (Or are you still struggling through?) Feel free to share this to your stories and list out some of your hardships to remind others that they are not alone if they feel like almost everyone except them had a good year! And if you’re starting 2024 feeling like it’s already a disaster, just remember that you don’t have to measure yourself against the calendar year. A hard season doesn’t mean the entire year will be hard. ✨ P.S. I’m no Canva pro, but I’m not wanting to spend too long playing around with it; I’m letting myself learn slowly over time. We’ll see if my Canva posts get better or not 😅 #2023highlights #2023hardships #goodbye2023 #instagramisahighlightreel #highlightreels #everyonestruggles #mentalhealthawareness
What ever your 2024 goals are, aim high so you train your brain the feeling of satisfaction and accomplishment of doing the real work… destroy your comfort in order to move forward consistently and confident. 💪🏼🫡❤️ #goals #fitnessmotivation #chooseyourhard #everyonestruggles #lifestylechange #levelup #longtermcare #nofads #shinethelight #balancelifestyle #trainyourmind #changeyournarrative #foreverjourney
#mentalhealthawareness #everyonestruggles
The holiday season can typically be viewed as a time of happiness, togetherness, and making wonderful memories. But for some, the hustle and bustle can also bring stress, anxiety, and chaos. It can really test our ability to show love and kindness to those around us. So as we get closer to the busiest time of the holidays and you go out to enjoy time with family, friends, or out on a new adventure... remember to love and be kind. ✨️ You truly never know the impact a genuine smile or a kind word can have to a stranger that may be struggling during the holidays. And if you needed a smile, we’re hoping these photos brought you just that. 😊😎🐾❤️ __________________________________________________ We'd love to have you along with us on our journey Follow 😊👉 @2Veterans.OnTheMove __________________________________________________ #bekindtoall #asmilegoesalongway #everyonestruggles #travelcoupleinspiration #seehowwerv #fulltimerv #fulltimervers #rvliving #rvlife #rvlifestyle #fulltimerving #fulltimetravel #gorving #rvtravel #fulltimefamilies #fulltimervlife #rvadventures #rving #rvfulltime #rvfamily #fifthwheelliving #fulltimefamily #rvnomads #fulltimervliving #rvlivingfulltime #fulltimervlifestyle #homeiswhereweparkit
#kindness #everyonestruggles #everyonehasastorytotell #eqmatters
If you need a hot Christmas meal come join any of these locations for a nice meal and smile 😊 you’re not alone #dekfoundation #teamdek #endthestigma #mentalhealthmatters #addictionawareness #addictionrecovery #thunderbay #christmasmeals #yourenotalone #youdeserveit #recoveryispossible #recoveryjourney #togetherwecan #makeadifference #kindessmatters #everyonestruggles #helpishere #peoplecare #youreworthit #onedayatatime #workingtogether #overdoseawareness #drugposioningcrisis #fightthecrisis
Tuesdays Message…. Stars would not shine if it wasn’t for darkness… #overcome #tuesdaymotivation #keepfighting #havefaith #takeaction #manifestyourlife #dailyinspiration #beagoodhuman #everyonestruggles #justgottakeepgoing
🦶💢 #mentalhealth #positivity #quotes #mentalhealthawareness #dailyquotes #messageoftheday #positivemindset #quoteoftheday #everyonestruggles
❤️ #mentalhealth #positivity #quotes #mentalhealthawareness #dailyquotes #messageoftheday #positivemindset #quoteoftheday #everyonestruggles
This his hard ❤️ #mentalhealth #positivity #quotes #mentalhealthawareness #dailyquotes #messageoftheday #positivemindset #quoteoftheday #everyonestruggles
You're strong 💪🏼 #mentalhealth #positivity #quotes #mentalhealthawareness #dailyquotes #messageoftheday #positivemindset #quoteoftheday #everyonestruggles
#bekind #kindness #kindnessmatters #bekindtoothers #bekindtooneanother #kindnessiseverything #everyonestruggles #empathy #compassion #inspo #betterworld #understanding #awareness #selfawareness #mentalhealth #mentalhealthmatters #mentalhealthwarrior #wellness #wellnessjourney #spreadlove #love #loveoneanother #connection #similarities #dailyreminder #reminder #compassionmatters #healing #heal #recovery
That IS a achievement 💪🏼 #mentalhealth #positivity #quotes #mentalhealthawareness #dailyquotes #messageoftheday #positivemindset #quoteoftheday #everyonestruggles
💔❤️🫶🏼 #mentalhealth #positivity #quotes #mentalhealthawareness #dailyquotes #messageoftheday #positivemindset #quoteoftheday #everyonestruggles
Read that again ❤️ #mentalhealth #positivity #quotes #mentalhealthawareness #dailyquotes #messageoftheday #positivemindset #quoteoftheday #everyonestruggles
You would think at 40-something years old, I'd have this all figured out now. But, like a lot of people, I have days where anxiety feels overwhelming and stops me from functioning to even take care of myself. This so happens to just be the day where I have to decide which is worse – my absolute loathing and anxiety around the grocery store pharmacy (the older I get, the worse it gets) - or the fun little hot flashes, night sweats and mood changes that are peri-menopause without my bio-identical HRT (hormone replacement therapy). Moral of the story is that everybody struggles in one way or another, and sometimes it gets in the way of us taking care of ourselves. I eventually decided that I'd rather be anxious for 15 minutes going into the store than feel the mood changes that come with my untreated peri-menopausal symptoms. I'll call that a win for this month, at least. #SocialAnxiety #PeriMenopause #BioIdenticalHRT #EveryoneStruggles #GoodTimesAdulting #WhatIsItEvenAboutGroceryStores #bodhinaturopathic
Ask yourself before you spend your energy on them ⚡ #mentalhealth #positivity #quotes #mentalhealthawareness #dailyquotes #messageoftheday #positivemindset #quoteoftheday #everyonestruggles
😰💔 #mentalhealth #positivity #quotes #mentalhealthawareness #dailyquotes #messageoftheday #positivemindset #quoteoftheday #everyonestruggles
2024 🫶🏼 #mentalhealth #positivity #quotes #mentalhealthawareness #dailyquotes #messageoftheday #positivemindset #quoteoftheday #everyonestruggles
Someone IS looking up to you ❤️ #mentalhealth #positivity #quotes #mentalhealthawareness #mentalhealthquotes #dailyquotes #messageoftheday #boyscrytoo #positivemindset #everyonestruggles
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