a moment for pink ๐ฉท๐ธ๐๐ โข โข #bodybuilding #cortisolcontrol #stressfree #wellness #gymgirl #weightloss #gymaddict #physique #motivations #fitnessfreaks #setyourgoals #fitnessmodel #inspirational #healthfitness #dreams #focused #focus #staymotivated #fitnessaddict #believeinyourself #fitnessgoals #fitnesslifestyle #newgoals #grind #ote #motivationquotes #healthy #fitness
เช เชเชพเชคเซเชฐเซเช เชจเซ เชธเชพเชฎ ...เชถเซเชฐเซ เชฆเซเชตเชพเชฐเชเชพเชงเซเชถ เชจเซ เชจเชพเชฎ... เชเชฏ เชฆเซเชตเชพเชฐเชเชพเชงเซเชถ..... #godisgood #mood #jaymurlidhar #barsana #photooftheday #dakor #motivation #insta #amazing #pictures #quarantinelife #lifethoughts #setyourgoals #lifeqoutes #hindithoughts #drmahadevprasadmaheta #beleive #trust #krishnalove #godfirst #suvichar #suvakya #quotestoliveby #bhavnagari #qoutesoftheday #veravalon #morningmotivation #gujarati #gujarat #temple
Client spotlight today, @lisa_50plus_fit_no_excuse came to me before covid for training for her and her late husband. She had a dream of one day competing. She made good on that goal by sticking with a regimented diet, consistent workouts around a busy mom schedule and made those goals she set in place for her self. Consistency is key to achieving what you desire, as a trainer when you tell me your goals they become mine and together we work towards them. She was lifting more then my younger clients, she was pushing her self to new limits each and every workouts. Dm me today to get started on your goals. #competitor #bodybuilding #fitnessmodel #weighttraining #walkedthestage #setyourgoals #client #clientspotlight #hardestworker #pt #personaltrainer #fitnesstrainer #personalgym #supportlocal #thisismybusiness #letsgetit
"To be sure of hitting the target, shoot first, and call whatever you hit the target." ๐ฏ โ Ashleigh Brilliant #quotestagram #quotes #setyourgoals #setyourtarget #itsallaboutthejourney #sellmyhouseinflorida #southfloridahomes #sellmyhome #realestate #divorcehomesale #probatehomesale #homesinmiami #homesinfortlauderdale #sellmybrowardcountyhome #forsalebyowner #salebyowner #byownerhomesale #southfloridahomeseller #floridarealestate #movetobrowardcounty
I donโt have dreams I have goals. - - - - - - #goals #dreams #goalsetting #lifegoals #setyourgoals #goalgetter
"Questions you need to ask yourself BEFORE you start making comparisons Did I start my journey at the same time as them? ๐๐ปโโ๏ธ Do we have access to the same resources? ๐ธ Are we the same age? ๐คฅ Do I have the same amount of spare time as them? ๐ฃ Are we the same body type? ๐" #dontcompare #introvertfitness #fitnessforintroverts #geekfitness #accountabilitybuddy #consistencyguarantee #healthcoaching #milfordma #eatingbetter #healthkick #takeachance #gogetit #workonyourself #focusonyourgoals #boostyourconfidence #personalgrowthjourney #doitscared #yourjourney #overcomefear #lifehacks101 #setyourgoals #mindsetmatters #strongmindset #personaldevelopmentcoach #mindsetreset #motivationalcoach #empoweryourself #loseweightfeelgreat #weighlossmotivation
๐ valuable time with myself ๐ #timevalue #time #goals #money #lifestyle #lifequotes #successmotivation #makeadifference #makemoneyforyourself #spreadpostivevibes #timemanagement #makeitworldclass #successmindset #happiness #purpose #bethelegend #lifetransformation #createafortune #staystrong #raiseaboveall #setyourgoals #focusonyourself #aimbigger #child #fulfillyourdream #mindbodysoul #spiritualawakening #gratitude #aimhigher #dayschallenge
Banyak orang yang ngebunuh, banyak orang yang bunuh diri, banyak orang yang streesss daaan masih banyak lagi berita-berita menyedihkan akhir-akhir ini. Kalian tahu ga, inti semua masalah itu apa? Kalo mimin sih sangaaat yakin banget bahwa semua masalah itu akarnya adalah jauhnya seseorang dari Allah. Aslina ieu teh? Yoi atuh ceuk gw teh. Sejarah membuktikan, dulu Billal dapet siksaan edan pisan pokokna dari Umayyah bin Khalaf, tapi masih santuy tuuh, padahal kalo mau dihentikan siksaannya tinggal nurutin apa yang Umayyah perintahin, tapi Bilal malah bilang Ahadun ahad. Yaa dengan kalimat itu yang bisa bawa Bilal bahagia walau dalam siksaan. Ah pokoknya banyak weh yes ceritanya mah, kalo ada teman-teman di sini yang merasa lagi down, sedih atau lemah iman, yuuks aaah gabuung nanti malem di @masjidallathiif kita bahas seputar kebahagiaan. Jumโat, 10 Mei 2024 jam 18.00 WIB atau baโda Magrib sampai selesai Gratis! Dan siapkan infaq terbaik untuk keberlangsungan kajian-kajian selanjutnya, semoga kita semua dapat menjaga kemaslahatan para penjaga ilmu dengan lebih baik. Aamiin Ehh, beres kajian, ada kuviii gratis yes, kita nongki-nongki dulu bentaran refreshin hati ku kopi yes โ๏ธ Organized by: @funtalim x @masjidallathiif Supported by: @gudeg_pakde @todaysdonut @ayamcremes @sepatureach @opick_cakwe12 @celdicatering @roti.perjuangan @dapoer_penyet @safeindustries_ @cuankiseru.official @pituincoffee.co #funtalim #masjidallathiif #setyourgoals
If you learn to mange your time wisely their are lots of things you can manage in an easier way ... โจ โจ Follow - @mummaentrepreneur #timemanagemnettips #benefitsoftimemanagement #worklifebalancegoals #setyourgoals
Halbmarathon mit Hรถhenmeter ๐น๏ธ๐น๏ธ๐น๏ธ๐น๏ธ๐น๏ธ Vorbereitung fรผr die 42k-Strecke beim @hochrhoen_bergtrail ๐น๏ธ๐น๏ธ๐น๏ธ๐น๏ธ๐น๏ธ Den 'Himmelfahrtstag' genutzt und ein gutes Training absolviert. 21,1km mit 638Hm รผber Feld- und Wiesenwege durch Wรคlder und offene Landschaften in meiner Heimat. Laufschuhe an, Musik aufs Ohr und ab gings bergauf & bergab. ๐น๏ธ๐น๏ธ๐น๏ธ๐น๏ธ๐น๏ธ Highlight des Tages: Seit geraumer Zeit befindet sich in meiner Playlist eine Titelauswahl von @radiobollerwagen._offiziell Mancher Titel lรคd zum Mitsingen ein. So musste heute die mir entgegenkommende Wandergruppe doch etwas schmunzeln, als da etwas singendes entgegenkam: "...und ich glaub dass ich fliegen kann wie Peter Pan๐ถ" ๐น๏ธ๐น๏ธ๐น๏ธ๐น๏ธ๐น๏ธ #himmelfahrt #freiertag #training #running #bergtrail #halbmarathon #rhรถn #heimatliebe #bergaufbergab #keinegnadefรผrdiewade #beintraining #laufliebe #laufen #runningmotivation #mindset #musikaufsohr #playlist #radiobollerwagen #peterpan #durchgezogen #setyourgoals #onfire
Set yourself up for success! Create an environment that supports your goals. - reduce any distractions that push you further away from your goal. Create a space that helps you! This could be a clean kitchen, having your gym clothes ready to go, or your water bottle right by your bed. Have healthier food options readily available. - if you eat anything thatโs in front of you like me lol make those foods harder to get to. Put them somewhere you may forget about them ๐ Have a conversation with your household members (if any) about what might be helpful for you to reach your goals! - you will do better with support! If you donโt have a strong support system, let me help you!!! #setyourgoals #successmindset #keepgoing
#quantumwealth #invest #pointtoponder #evaluate #lessismore #setyourgoals #saving #growth #financialliteracy #invest #retirementplanning #economiccrisis #investwisely #mutualfunds #passiveincome #savingandinvestment #moneymangement #moneymindset #invest #save #financialplanning #beprepared #investwisely #moneymatters
Cabbage Wrapped Beef Pot Stickers ๐ Ingredients: 1/2 cup Cabbage cooked 1 cup Broccoli (as a side) 8 oz 95% Ground Beef raw- should yield 6 oz cooked 1/4 cup chopped Green Onion 1/2 tsp Sesame Oil 1 tbsp Soy Sauce 1/4 tsp Ground Ginger 1/8 tsp Garlic Powder 10 1/4 sec sprays of Cooking Spray Directions: Bring a large pot of water to a boil. Wash and cut cabbage in half. Cut the core from each half of the cabbage by slicing it out in a triangular wedge. Separate at least at least 8 of the larger outer cabbage leaves from both halves, and then add to boiling water. (Save remaining cabbage for another meal). Boil for 2 minutes, until cabbage is crisp-tender. Use a slotted spoon to transfer cooked cabbage to a plate of paper towels to drain. Prepare the pot sticker filling by combining beef, chopped green onions, sesame oil, soy sauce, ground ginger and garlic powder in a mixing bowl. Mix well. Place a large nonstick pan over medium heat and spray with non-stick cooking spray. Form the filling into thick oval patties about the shape and size of your thumb. Place the filling patties into the pan and cook about 4 minutes on each side, until cutting into one shows no pink throughout. Wrap cooked patties in cabbage leaves and secure with toothpicks. Serve with broccoli for the remainder of your greens. Makes 1 serving: 1 Lean, 3 Greens, 1/2 Healthy Fat and 3 Condiments (You still need 1/2 a Healthy Fat) WANT MORE HEALTHY RECIPES? Use link in my bio for website recipes and/other to subscribe to my free newsletter.๐
We talk a lot about finding workout routines and exercises that work for your curve, but you may be wonderingโฆhow do we really know what works? Like REALLY know? Thatโs a great question. ๐ฅI (Beth) also have scoliosis, so I test things out on myself. ๐ฅI am a licensed physical therapist, also trained in the Schroth method, which means I understand different curves and fusions and can help find exercises and modifications that are safe. ๐ฅIโve worked with clients for YEARS helping them build strength to stop the progression of their curve and reduce their pain. All of that helps me really understand what each different curve needs and how to work with it. This isnโt generic advice. Thatโs why I created this free challenge, so more people could learn: โ๏ธThe different types of curves โ๏ธThe foundations of exercises that can help support your spine โ๏ธHow to boost mobility and encourage pain management โ๏ธHow to balance your muscle and strength training for maximum impact โ๏ธHow to put all of it together to become a stronger you Interested in learning these principles and really understanding what your body needs? Sign up for the FREE challenge at the link in our bio. #linkinbio
We are all bowlers trying to reach our goals, and once we hit the correct pin, the rest will come tumbling down #aimhigh #setyourgoals #achieveyourgoals #livetobehappy
Sometimes life is what you make of it, and sometimes itโs not. Sometimes it just comes at us without our consent - and itโs not really what happens, itโs how we react to it. Iโm grateful for the moments of peace I find as I live life and have learned there can be peace in turmoil, and joy in challenges. Let me help you find that. Resiliency through self care. Let me coach you. Email me [email protected] #peacewithin #coach #rachel #calmmoments #selfcare #itsokay #igotyourback #setyourgoals #lovelife
We are a community of women who lift one another up and celebrate each otherโs win! #setyourgoals
"The world of reality has its limits; the world of imagination is boundless". #bodybuilding #artwork #bodyofart #npcworldwide #npccompetitor #nolimitations #setyourgoals #workforit #daretocreate #germany #bavaria #grafenwรถhr #picoftheday #bestyettocome
#quantumwealth #invest #quote #financequotes #wisdomquotes #wisequotes #famousquotes #lessismore #setyourgoals #saving #growth #financialliteracy #invest #retirementplanning #economiccrisis #investwisely #mutualfunds #passiveincome #savingandinvestment #moneymangement #moneymindset #invest #save #financialplanning #beprepared #investwisely #moneymatters
๐ธ๐๐๐๐๐ ๐๐๐๐๐ ๐ #fitness #fitnessmotivation #fitnesslifestyle #gymmotivation #gymlife #fitlifestyle #fitlife #fitnessaddict #getfit #getstrong #liftheavy #bodybuilding #bodytransformation #setyourgoals #reachyourgoals #mindsetmatters #goldsgym #goldsgymitaly
You were not born on earth to please anyone; you have to live life to express yourself, not to impress someone else๐ฏ #knowyourworth #setyourgoals #reels #instagood #instareels #motivation #mindset #powerful #peaceofmind #peace #liveyourbestlife #livelovelaugh #selflove #selfcare #selfconfidence #gospel #blessed #unstoppable #tiktok #viral #trending #blackmen #blackculture #blackkings #balleralert #blackisbeautiful #blackmenrock #wordsofwisdom
Set your goals, focus on your goals and you will achieve your goals! โข โข #goals #setyourgoals #fyp #foryou
Good morning, beautiful world! ๐๐ Midweek refresher. With my super busy beginning of the week as a nurse๐ฉ๐ปโโ๏ธ, it now time to relax and renew my spirit and be free for a few days. ๐๐ปโโ๏ธ๐ท๐๐ปโโ๏ธ Time to focus a bit more on my passive income generating business. ๐ฉ๐ปโ๐ป๐ฐ๐ฅณ We may be fit physically, but if weโre constantly worried about our finances and our future, then it still brings stress. Donโt you think?๐ค Glad I found my happy place. ๐ฅฐ Working a fixed salary career, while earning a significant amount passively for extra expenses, saving for my early retirement and my childrenโs future. ๐ค๐ ๐ฐ๏ธ๐ Wellness is not just about physical health. Itโs also about mental health and peace of mind. ๐ง๐ปโโ๏ธ If you want that in your future, start considering a side hustle that will allow you to have multiple streams of income. โ โ๏ธ๐ป๐ค Want to watch a free video presentation? Just sign up to receive the secured link. Now is the best time to start. ๐ฒ๐๐ผ #livefreewithjenny #mompreneur #nurselife #nursepreneur #setyourgoals #WellnessWednesday #humpdaywednesday
Self-belief sounds like a bit of a buzzword, but it's actually incredibly important. It's the reason why I often say the first two weeks of your body transformation are the most important. Because when you see the results from those first two weeks, you begin to realise that it actually IS possible and you CAN achieve the goals you set out to. We all have a lot of limiting self-beliefs. We think X is the reason I can never achieve this, or Y is as far as I'll every be able to go. And it's not your fault. These beliefs have normally been drilled into us from a really early age and are often set deep in our mind. But although it isn't your fault, it is your responsibility to change it. Because nobody is going to do the work for you. So go do the thing you're scared of. Push beyond the limits you set for yourself. And as you achieve more and more, it will become impossible to not believe in yourself. #conqueryourfears #takerisks #personaldevelopment #workonyourself #setgoals #youareincontrol #selfimprovement #takecontrolofyourlife #beyourbestself #mindsetmatters #motivateyourself #overcomingobstacles #inspireothers #moveforward #personalgrowth #strongmindset #youcandoit #reachyourgoals #setyourgoals #changeyourmindset #mindovermatter #betteryourself #overcomeobstacles
#getwhatisneededdone #independence #setyourgoals
Whatโs coming up for you?? #newmoon #newmoonintaurus #manifest #manifesting #manifestation #energy #astrology #astrologypost #astrologymemes #astrologer #astrologersofinstagram #ritual #scripting #setyourgoals #witch #meditation #witchcraft #planets #stars #witchy #witchymemes๐ฎ #witchyvibes #taurus #taurusseason #stellium #taurusstellium #venus #earthelement #selfhelp #selfimprovement
"Another great 5* review โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Paul has been instrumental in keeping us accountable to our goal of exercising daily. He is committed and funny and the two work well together to keep us positive and moving forward on our exercise journey. Thumbs up from 2 Canadian gals in their mid 50's!!!! Have you ever written a review like this for a health coach? No? Because you haven't found the right one for you ๐ฅฐ Drop me a message for more info ๐ฌ #introvertfitness #fitnessforintroverts #geekfitness #accountabilitybuddy #consistencyguarantee #healthcoaching #milfordma #eatingbetter #healthkick #takeachance #gogetit #workonyourself #focusonyourgoals #boostyourconfidence #personalgrowthjourney #doitscared #yourjourney #overcomefear #lifehacks101 #setyourgoals #mindsetmatters #strongmindset #personaldevelopmentcoach #mindsetreset #motivationalcoach #empoweryourself #loseweightfeelgreat #weighlossmotivation
Live tonight! So proud to know this amazing host and fellow kabayan in this global business community. A busy mom, full time teacher, business coach, and business owner! You can definitely have an idea on how doable this business is. Just sign up free and learn how. ๐ฉ๐ปโ๐ป๐ฒ๐๐ผ #livefreewithjenny #nurselife #nursepreneur #mompreneur #setyourgoals
6 months ago i had a torn meniscus & a fractured fibula. No surgery just PT @missjessika & a lot of stretching also. Today I ran my first 5k & got my first medal ever. Next up half marathon. 54 feels good. #setyourgoals @2bears5k
โYou are never too old to set another goal or to dream a new dream.โ โ Les Brown #dreamer #setyourgoals #fyp
[ P. L. A. Y. ] - Lift. All that I need. Underneath. ๆใ้ ใๆญฆใ้ใ One step closer. It will never end. Embrace the suck. Discipline over motivation. โDiscipline is choosing between what you want now and what you want mostโ - Abraham Lincoln โSuccess is stumbling from failure to failure without loss of enthusiasmโ - Winston Churchill DISCIPLINE DETERMINATION COMMITMENT #running #run #gogetit #extremeownership #judo #bjj4life #bjj #fight #fitness #battlefield #warrior #motivation #overcome #noexcuses #disciplineovermotivation #discipline #determination #commitment #disciplineequalsfreedom #setyourgoals #theworriorway #thepath #focus #mindgame #perseverance #tps #stoic #stoicism #embracethesuck @barbell101 @tavicco_moscatello @newbalance
Can you relate? ๐ #lucky #hardwork #leaveyourcomfortzone #learnnewskills #different #gratful #setyourgoals #kobidoireland #massagetherapist
TATTOO THIS ON YOUR HEAD Okay, not really ๐ But if I could give you a rallying cry that youโd scream each morning when you jump out of bed, itโd be this: โจYour goals are bigger than your temporary wants โจ Even if you donโt get the tattoo, try this on for size: ๐ go to the mirror right now and say that same sentence out loud, looking yourself in the eye. Howโd that feel? ๐ Let me know in the comments! ___ #tuesdaythoughts #zeroexcuses #noexcuses #setyourgoals #chaseyourgoals #keepstriving #maketodaycount #accountability #pushyourself #reachyourgoals #bestrongerthanyourexcuses #workoutmode #positivevibes
Be paTieNt wiTh YoUrself๐ช๐ผ . . #gym #heal #health #exercise #daily #strong #tranding #stayhealthy #follow_me #focus #setyourgoals #neverstopexploring #younique #bethankful #showgratitude
A little goes a long way ๐ค
Erfolg hat drei Bichstaben: TUN! โข โข โข โข โข #youcandoit #lifegoals #focus #setyourgoals #motivation
When you are content to be simply yourself and donโt compare or compete, everyone will respect you๐ฏ #knowyourworth #setyourgoals #reels #instagood #instareels #motivation #mindset #powerful #peaceofmind #peace #liveyourbestlife #livelovelaugh #selflove #selfcare #selfconfidence #gospel #blessed #unstoppable #tiktok #viral #trending #blackmen #blackculture #blackkings #balleralert #blackisbeautiful #blackmenrock
I knowwwwww, itโs been a minute since I last posted ๐ Still here and still lifting. Ended the year reaching my 220 goal by a few lbs over. Began this year with a cut down to 205. Now tipping the scale back up but keeping intake clean. Goal to hit 220 and stay above when I go into my next cut! ๐ช๐ผ #fit #fitness #bodypositivity #yougotthis #liftheavy #happy #healthy #gymmotivation #swole #progress #fitnessmotivation #determination #dedication #progressnotperfection #noexcuses #liftgreen #heavy #setyourgoals #goalsetting
There is an innate tendency most of us have: feeling sorry for ourselves, especially when we have a reason to do so. And at times, it does feel that we do have a lot of reasons to feel sorry for ourselves. I mean, life is unfair, and if you look for it, youโll always find a lot of bad things about it; and itโs only natural that we tend to feel like victims. Everyone has something they went through, or theyโre going through now, something that challenges their confidence and sense of self. Something that makes them suffer. Everyone of us moves up and down that spectrum, living through bits of dark and light stuff. The difference is, though, that the dark stuff is like an endless quicksand in which you can get stuck and from which is very hard to get out of. The lighter stuff is like the refreshing rain after a hot summer dayโโโitโs fast, momentary, and it goes away as fast as it cameโโโleaving the place dry like it was before. We need to have our time to get these feelings off our chest, and then take responsibility and move on. You owe it to yourself. Feeling sorry wonโt get you far. It might give you some momentary comfort, and people may sympathize with you temporarily. But ultimately, we need to find a way of dealing with these feelings and turning them into something constructive. Have a great day ๐
Itโs always good to stop, reflect, remind and reset your goals and things you want to achieve, long and short term. We have the perfect healing pack to help you keep the courage and support you to keep going ๐๐ซโจ Keep going - donโt give up! ๐โจ๐ซ You can purchase this healing pack in store and online. You can browse our full range of healing packs today - there is something in there for everyone โจ๐ซ . . . #crystalshop #giftshop #pitshangerlane #localshop #crystalhealing #crystaltherapy #pitshangerlane #ealingshopping #setyourgoals #keepgoing #achieveyourgoals
#startyourday #today #tupac #hiphop #memesdaily #bollywood #mollywood #setyourgoals #entrepreneur #motivataion #inosuke
๐ Imagine having a job where you get paid for the effort you make. ๐ A job where everyone has the same rights to earn an income. No matter if you are a man or a women, highly educated or not. No matter what country you are born in or if you are young or old. ๐ How many times have we sat in front of our boss explaining why we deserve a raise? All the times we have made an effort, worked overtime and so on. ๐ That old paradigm is over! ๐ The new equale structure is here. ๐ Letโs join together and be the Inspire Change In Life. Letโs show our future generations how itโs done! ๐ Whoโs with me? ๐ Send me a pmโฆ #growth #growthmindset #highfrequency #successmindset #inspirechangeinlife #setyourgoals
Successful people have short-term, medium-term and long-term goals. Why? Because success comes only to those that plan their way to the top and take action ๐. And if you think that things are different when it comes to content planning, you are wrong! ๐ฏ Focusing on the message you want to transmit is essential, just as much as it is to stay in contact with your community and know their interests. So... Are you a content creator/influencer ๐ธ? Our suggestion for you is to plan your to-do's in bulk activities on different domains - take pictures/video, edit, write captions, brainstorm ideas and write them down for your future blog posts ๐ป. ๐ฅ Plan your way and pave it with success and creativity! * #agendealtfel #romanianplannerbrand #comingsoon #documentdontcreate #writingistherapy #planandcreate #entrepreneurswhoplan #plannerlove #plannercommunity #instagrammarketing #socialmediamanagers #hustlewithease #personaldevelopment #lifestyle #setyourgoals #dreambigworkhard #onlinemarketingtips #herestothecreatives #beingboss #fempreneurs #socialmediasuccess #planyourwaytosuccess #thebossbabesociete #contentplanning #empoweringwomen #beaninspitationforothers #bossladymindset #instagramtips #bloggercommunity #womenwhoplanahead
Sometimes just stop, take a breath and enjoy the now. There is something in being still that refreshes the soul. #NewDay #TakeABreather #BeYou #SetYourGoals
Say It With Me!โค๏ธ๐๐ป๐๐ช๐ป #Igotthis #Yougotthis #keeppassionatelypressingforward #beproudofyouraccomplishments #setyourgoals #achieveyourgoals #bethebestyoucanbe #livethelifeyoulove #lovethelifeyoulive
HEALTHY SWAP!! Replace regular rice with cauliflower rice, broccoli rice , cauliflower/broccoli rice combo, or tricolor cauliflower rice! This is our delicious healthy dinner ๐ฅ tonight! Chicken, broccoli, cheese & tricolor cauliflower rice casserole! #healthyfoodtips #healthyrecipetips #healthyeatingswaps #leanandgreenrecipes #leanandgreen #healthyrecipes #fuelyourbodyright #foodforfuel #fuelyourbody #healthyandhappy ๐ #weightlossmadeeasy #healthyeatinghabits #healthierhabits #choosehealthy #eathealthy #healthyrecipes #healthylifestyle #diabeticweightloss #diabetes #healthyandeasy #weighttransformation #setyourgoals #workonyourself #weightlossforwomen #weightloss #weightlossover40 #weightlossover50 #loseweightforgood
Deseo regresar a oaxaca โจ . . . #happymoments #happyness #happyday #happy #engoyeverymoment #engoylife #lifestyle #life #love #lovemylife #dejariresdejarllegar #instagood #instabeauty #instastyle #instamodel #instadaily #instalike #instagram #nature #oaxacamexico #photooftheday #playa #setyourgoals #selflove #sol #travelphotography #truelove #travelgirl #travel #tiempoaltiempo
You need to ignore what everyone else is doing and achieving. Your life is about breaking your own limits and outgrowing yourself to live your best life. You are not in competition with anyone else. Plan to outdo your past, not other people.โจ #setyourgoals #future #life #futuregoals #selflove #healingjourney #selflovejourney
Have a fitness question you want answered? Want a couple of quick tips that you can use to get you to your health and fitness goals sooner? #fitnessquestions #coaching #healthcoach #fitnesstips #questionsanswered #quicktips #eatingbetter #healthkick #takeachance #gogetit #workonyourself #focusonyourgoals #boostyourconfidence #personalgrowthjourney #doitscared #yourjourney #overcomefear #lifehacks101 #setyourgoals #mindsetmatters #strongmindset #personaldevelopmentcoach #mindsetreset #motivationalcoach #empoweryourself
You wish โก๏ธ You Plan ๐ You Track ๐ You Smash ๐ฏ Get your goal planner and tracker @inkandbloomm #GoalPlanner #GoalTracking #SetYourGoals #PlanYourYear #InkandBloom #2024 #CrushYourGoals
I hear that customers are afraid to make a move due to interest rates! Well guess what the market is HOT! Over 300 homes were listed in the month of March with over 75% sold. Sales are up from this same time last year! Dont be left waiting to sell or buy in a over competitive market! Marry the home not the rate! #setyourgoals #yourrealtorconcierge #realestateagent
Last rehearsal before Ironman Panama city was St Anthony Triathlon, one of the biggest triathlon of the country with more than a thousand athletes and a big field of pro. The swim was rough, choppy water and strong wind but I love rough waters. The picturesque biking and running felt extremely fast and easy this time and I felt fresh and good from the beginning to the very end. Finished 7th of my division, happy, strong and ready for the next big event. #triathlon #raceday #triathlete #swimbikerun #triathlontraining #race #triathlon_in_the_world #sport #fitness #discipline #setyourgoals #florida #strong
โYou can't go back and change the beginning, but you can start where you are and change the ending. โ๐ฏโผ๏ธ ๐๐๐๐ฃ๐ ๐๐ค ๐๐ ๐ค๐ฆ๐๐ ๐ฅ๐๐๐๐ ๐๐ค ๐ฅ๐ ๐ ๐๐๐ฅ๐ ๐ฅ๐ ๐ค๐ฅ๐๐ฃ๐ฅ ๐๐๐ฉ๐๐๐ ๐ช๐ ๐ฆ๐ฃ ๐๐๐๐. ๐๐๐ ๐๐๐ค๐ฅ ๐ฅ๐๐๐ ๐ฅ๐ ๐ค๐ฅ๐๐ฃ๐ฅ ๐๐ฆ๐๐๐๐๐๐ ๐ฅ๐๐ ๐๐๐๐ ๐ช๐ ๐ฆ ๐จ๐๐๐ฅ ๐๐๐ช ๐๐ ๐จ๐๐๐ ๐ช๐ ๐ฆโ๐ฃ๐ ๐ช๐ ๐ฆ๐๐, ๐๐ฆ๐ฅ ๐ฅ๐๐ ๐ค๐๐๐ ๐๐ ๐๐๐ค๐ฅ ๐ฅ๐๐๐ ๐๐ค ๐๐ ๐จ! ๐ ๐ฐ๏ธ๐ฐ Take it from this inspiring lady right here. Full time corporate job, wife, mother, grandma. Yet, finding time to do work on her business. Another ad approved! Woohoo! ๐ช๐ผ๐ค๐ฉ๐ปโ๐ป ๐ฎ๐ ๐๐๐๐ ๐๐ถ๐๐พ๐๐ ๐๐๐ธ๐๐๐๐ ๐๐พ๐๐ฝ ๐๐๐๐ ๐๐พ๐ป๐. ๐ฆ๐๐๐ ๐๐ฝ๐ถ๐ ๐๐๐ ๐๐ถ๐๐, ๐๐๐ ๐๐๐๐ ๐๐๐ถ๐๐, ๐ถ๐๐น ๐๐๐๐ ๐๐ ๐พ๐! ๐คโ๐ผ๐ฉ๐ปโ๐ป Happy Motivated Monday, @everyone! ๐ฅณ๐คฉ๐ #livefreewithjenny #mompreneur #liveyourbestlife #nursepreneur #setyourgoals #mondaymotivation
#Mondaymotivation You must be discipline no matter what your goals are. It's the key to coming out successful in whatever goals you set ๐ฃ๐ฏ๐ซก #thinkaboutit๐ค #letthissinkin #foodforthought #discipline #motivatedmindset #setyourgoals #TRUBOSS #BOSSTALK๐ฃ
Day 1 - create your personal mission statement. What better way to start planning your goals than to do a quick deep dive into your character and what you value most! To start out, we are going to take a page out of the Stephen Covey playbook and think about yourself sitting at your 80th birthday party. -Who is there? -What are they reminiscing about? -How do you make them feel? -What have you accomplished? 1. On your sheet of paper, you are going to brain dump your personal 80th birthday experience. Anything and everything you are feeling like you are getting paid by the letter! 2. Next up, find your favorite highlighter and see if there are central themes - where do you see your character and values shining through? 3. Now you are ready! Before figuring out what goals are right for this season - we are going to write a personal mission statement. This will consist of anything you want to create your vision self from your 80th birthday party. I write mine out with an โI will..โ structure, like โI will inwardly and outwardly be a positive and proactive person." 4. Here is where we are going to dig a little bit deeper. Add actionable items by answering questions like โHow am I going to fulfill this mission statement?โ and โWhy is this important to me?โ Finally, celebrate! You have finished the foundational step for creating meaningful personal goals. Stay tuned for the next step in this goal planning series!
Fabulous Fiji. #Livinlovinlifeourway #setyourgoals #Believe #openyourmind
"Do whatever can set your spirit free." (25-29/04/2024) #Barcelona #Barcelona2024 #athlete #blindathlete #blindrunner #parathletics #blindtourism #setyourgoals #setyourmindfree
Start The Week On A Right Note, Speak To Our Team Of Experts ! To know more: progressiveshares.com . . . . . . #Goalsetter #GoalBasedInvesting #Setyourgoals #happytravels #investorstory #sharemarketfan #travel #world #invest #stockmarket
Rise and shine, it's Monday! ๐ Set the tone for a healthy week ahead with one goal that pushes you forward. What's your wellness target? ๐ฏ #MotivationMonday ใ ค We are agents for the leading insurance and medical providers. Visit us at 64 Churchill Avenue, Alexandra Park, Harare, Zimbabwe or at 30 Duncan Road, Suburbs, Bulawayo, Zimbabwe. ใ ค Message us on WhatsApp at https://vist.ly/35rd8 ใ ค For a free, no-obligation healthcare quote, visit our website today: https://vist.ly/35rd8. ใ ค #SetYourGoals #MedNetMoves ใ ค
I remember taking this photo, it was one of my first milestones right at the start. โI felt so good about it!โ But did I? ๐ Honestly, I was looking forward to posting the photo and getting the attention, but did it actually make me feel good about myself? โ Remember that this is a journey that doesnโt bring instant life changes straight away. When I took this photo, which was around a year and a half ago, I felt the exact same in my head as I did when I was at my biggest. The long term emotional effects were still there. When you go into a journey of losing or even gaining weight, make sure you support your mental health along the way, Iโm still battling through demons even now! Itโs without a doubt the best journey to take but itโs tough and losing the weight doesnโt fix all your problems. Compliments and attention are great, but the best compliments will always come from yourself โจโค๏ธ #weightloss #attentionvsawareness #attentionvslove #learntoloveyourself #learningtoyourbody #youcandoit #setyourgoals #behappy #beyourbest
๐ธ๐๐๐ ๐ฌ๐๐๐ฝ๐บ๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐พ๐ ๐๐๐พ ๐๐๐๐พ ๐ฟ๐๐ ๐๐๐๐ ๐๐๐๐ ๐พ ๐๐พ๐พ๐! ๐ฒ๐พ๐พ ๐๐๐๐๐๐พ๐ ๐ฟ ๐๐พ๐๐๐๐๐ ๐๐๐๐๐๐๐พ๐ & ๐ ๐๐๐๐๐ ๐บ ๐ฟ๐๐ ๐ฟ๐๐ ๐๐๐, ๐๐บ๐๐๐๐พ๐ ๐บ๐๐ฝ ๐๐พ๐บ๐ ๐๐๐๐พ๐ ๐ ๐๐ฟ๐พ. โค๏ธ #mondaymotivation #mondaystyle #setyourgoals #setupyourweek #setgoals #happiness #healthier #voyagefitnessmoe #voyagefitness
[ P. L. A. Y. ] - Lift. Put to work. Grab it. ๆใ้ ใๆญฆใ้ใ One step closer. It will never end. Embrace the suck. Discipline over motivation. โDiscipline is choosing between what you want now and what you want mostโ - Abraham Lincoln โSuccess is stumbling from failure to failure without loss of enthusiasmโ - Winston Churchill DISCIPLINE DETERMINATION COMMITMENT #running #run #gogetit #extremeownership #judo #bjj4life #bjj #fight #fitness #battlefield #warrior #motivation #overcome #noexcuses #disciplineovermotivation #discipline #determination #commitment #disciplineequalsfreedom #setyourgoals #theworriorway #thepath #focus #mindgame #perseverance #tps #stoic #stoicism #embracethesuck @barbell101 @tavicco_moscatello @newbalance
Congratulations to our very own Isabel Moon Atlin Marie Griffith. @isabelmoon23 UNC class of 2024 @unc_colorado Music Education. Magna Cum Laude #magnacumlaude Since she first picked up her first Violin ๐ป 16 years ago she knew that she wanted to be a Music Teacher. #determination #setyourgoals #proudparents #farmraised #familyfarm Isabel starting working at the Farm when she was 12 years old. We are still fortunate to have her at Farm Stand, CSA and @bcfm markets when she is not teaching the next generation of young musicians. Wish Isabel luck as she enters the Colorado Teaching force. #coloradoteachers #musicteachers
The first series Iโd like to walk you through is on goal planning. Who doesnโt want to accomplish their goals right?? But where do you begin? How do you know which of your goals is the most important one to focus on in this season of your life? Well, that is what we are going to figure out. Iโd recommend getting notebook paper or your dot journal and preparing for some brainstorming. Stick with me for the next 6 days and we are going to be so prepared to crush our goals!
Ich geh mit mir wohin ich muss, um wieder bei mir anzukommen. ๐ถ #sรผdtirol #italien #lagodiresia #reschensee #valvenosta #graunimvinschgau #vinschgau #curonvenosta #hiking #wandern #qualitytime #freshair #beatyesterday #selfmotivation #mountainlove #stayfocused #running #run #runningmotivation #beh #bieganie #challengeyourself #betterthanyesterday #setyourgoals #runhappy #runninggirl #motivation #progress #goodtimes #fitnessmotivation
A basic overall picture to evaluate a company. . . . #quantumwealth #invest #pointtoponder #evaluate #lessismore #setyourgoals #saving #growth #financialliteracy #invest #retirementplanning #economiccrisis #investwisely #mutualfunds #passiveincome #savingandinvestment #moneymangement #moneymindset #invest #save #financialplanning #beprepared #investwisely #moneymatters
Really challenging myself lately, I'm going after something I've wanted for a long time but feared I wasn't good enough. After lots of encouragement, I'm giving it my best shot- I'm motivated and ready to make the little girl in these photos proud- we were always enough, we were always capable of more than we were made to believe. Little Becky- I owe it to you, and my future self to try! โค๏ธ #goals #setyourgoals #motivated #littleme #wearegoodenough #confidence #goafterwhatyouwant #goafteryourdreams
๐โ๐บ ๐ท๐๐๐ ๐๐ฟ๐๐ถ๐ป๐ด ๐๐ผ ๐ด๐ฒ๐ ๐บ๐ ๐๐บ๐ผ๐ผ๐๐ต๐ถ๐ฒ ๐ผ๐ป, ๐ฑ๐ฎ๐๐ด ๐ฅค . . . This Will Be The Death of Us - @setyourgoalsband (2009) @smartpunkrecords exclusive, blue w/ red splatter 88/500 . . . Set Your Goals was one of the first pop punk bands I got into in the early 2010โs. Iโll never forget my first show at Starland Ballroom with them, New Found Glory, The Wonder Years and Man Overboard. They were always a super fun band to see live- I miss them so much! This album reminds me of summertime and Warped Tour ๐ฉต . . . #setyourgoals #setyourgoalsband #thiswillbethedeathofus #smartpunkexclusive #smartpunkrecords #epitaphrecords #vinyl #vinyloftheday #vinylofinstagram #vinylrecords #vinylcollection #vinylcollector #vinylcollectionpost #records #recordsofinstagram #recordcollection #recordcollector #recordcollecting #recordcollectionpost
This is a famous quote - by me! It was a download I got from the universe. Have you seen the movie 'The Matrix' (the first one 1990's). In that, you are given 2 options - the blue pill and the red pill the blue pill๐ต - you stay in your present mindset and life and follow a logical path the red pill -๐ด you open up to energies and learn to use them to guide you in life If we release ourselves of our own and other people's expectations plus our negative beliefs - then our life isn't complicated. We complicate it via our beliefs, mindset and the actions that we take or don't take. That's why as part of your business journey, it is so important to keep growing yourself as a person and learning more about how your mind has been controlling you and what you do and how you do it. In my 'Elevate your business' program, we look extensively into the things that are holding you back from growing and building your business. We don't teach you how to complicate things - but more how you can go with the flow. interested to know more https://go.oncehub.com/elevate-biz-call . . . #dontcomplicatelife #gowithflow #takeonestep #letgooffear #letgoexpectations #takeaction #businessmindsets #manifestabundance #businessbrand #coachingforwomen #businessstartups #intuitiveempath #spiritualbusiness #coachingtips #setyourgoals #thoughtprocess #businesscoaching #intuitivelifecoach #trustyourintution #manifestit #businesstipsforsuccess #entrepreneurcoach