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Caught in the cycle of self-harm? It's time to break free and embrace self-love. Join us as we discuss strategies for coping, seeking help, and fostering a mindset of healing and growth. Together, we'll create a safe space for support, understanding, and empowerment. #HealingJourney #SelfLoveWins #BreakTheCycle #SupportNotStigma #RecoveryIsPossible #YouAreNotAlone #HealingScars #ChooseLife #CopingTogether #StrengthInVulnerability

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5/22/2024, 11:47:44 PM

Episode 38 How the Journey of Self-Love Fuels Desire 🌟 Have you ever considered that the toughest love to master might just be your own? 🌟What if you loved yourself the way you love others? 🌟 We’re on a journey to the heart of self-love, and we want you to come with us! It’s not just about pampering or adventures; it’s about honest acceptance of where you are right now. 💖 In our latest series, we’ve been joined by inspiring voices like Katie Henricks, Madison Storm, and Karen Fitzgerald to navigate body image, aging, and how self-love fuels our deepest desires. 🌺 Are you ready to silence the harsh voice of self-judgment and embrace self-acceptance? This episode peels away the layers of our inner critics to reveal the loving possibility underneath. 🌸 Join us in a conversation about honesty, self-love, and creating deep intimacy within and around us. Tune in for an episode that promises to nurture your soul and expand your mind. 🌟 ✨Link to episode in our bio✨ ✨We are on all podcast directories✨ How did you like this episode? Tell us everything, we’d love to hear from you.  If you’d like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.  Email: [email protected]  Instagram: @desireasmedicinepodcast @Brenda_Fredericks @CoachCatherineN #SelfLoveJourney #LoveYourselfFirst #SelfCareEveryday #EmbraceSelfLove #SelfLoveIsKey #SelfLoveWins #SelfLoveEmpowerment #SelfLoveInspiration #desireasmedicine #ManifestYourDreams #PodcastJourney #desireasmedicinepodcast #podcaster #podcastersofinstagram #Desire #EmbraceAging #LiveYourBestLife #ForeverYoung #AuthenticLiving #MindfulAging #WisdomLines #JoyfulJourney #BodyPositivity #SelfAppreciation #Mindfulness #SelfCare #PodcastEpisode #SelfDiscovery

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5/22/2024, 8:56:42 PM

#WellnessWednesday #SelfAcceptance #SelfCareRoutine #MindfulMovement #SelfDiscovery #SelfLoveWins

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5/22/2024, 7:59:08 PM

When we make decisions we are either coming from a place of love or fear. Fear consumes us because we don’t want to deal with the worst that can happen. But the more we trust ourselves the more we begin to realise that we can always get through any problem. Make life decisions based on love, the more love you have in your life the more joy you feel. Always remember to treat yourself with kindness. ✌🏼&💚 Marwah #selflovejourney #personalgrowthgoals #selfkindnessway #loveyourselffirst #growthroughwhatyougothrough #empowermentquotes #wellnesswarrior #mindfulliving #positivevibesonly #innerstrength #selfacceptance #healingjourney #selfimprovement #mindfulnesspractice #embraceyourjourney #selflovewins #beyourowninspiration #personaldevelopment #selfkindnessmovement #selflovemanifesto #growthmindset #dailyaffirmations #selfcareroutine #spreadpositivity #loveyourselfalways #mindbodysoul #selfdiscovery #positivechangeahead #believeinyourself #theselfkindessway

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5/22/2024, 7:01:56 PM

#WellnessWednesday #SelfAcceptance #SelfCareRoutine #MindfulMovement #SelfDiscovery #SelfLoveWins

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5/22/2024, 4:52:06 PM

I love myself can feel intimidating for some. It might seem strange or foreign because its not something we are raised or conditioned to talk about or believe. But you dont have to start by saying it. ~ Start by DOING IT. Start by advocating for yourself or your needs. Start by taking time - making time - to be alone and meet your needs - even amidst all the things. We all have a list. Choose YOU anyway. Thats where self-love begins. Genuinely choosing and prioritizing yourself above all, even for a specified period of time. 🫴 How do you learn to love something or grow to love something? Think of a pet, a garden, or a precious newborn baby. How do you love this beautiful being? You take care of it. And in caring for this tender thing, you naturally find love. 🫴 Its our nurturing that grows love. So, can we grow this love for ourselves by nurturing ourselves? YES! Start by taking care of yourself. In special ways. In special moments. Taking the time. 🫴 You will naturally fall in love with being there for yourself, with being by yourself, with being yourself. You will fall in love with YOU! ⚘️⚘️⚘️ And then caring for yourself is easy because you LOVE to do it! ⚘️⚘️⚘️ #SelfLoveJourney #PrioritizeYourself #NurtureYourself #LoveStartsFromWithin #SelfCareIsSelfLove #ChooseYou #SelfLoveIsImportant #LoveYourselfFirst #SelfCareRoutine #FallInLoveWithYourself #SelfLoveTips #TakeTimeForYourself #SelfLoveIsKey #YouAreWorthy #SelfLoveIsNotSelfish #SelfLoveIsAChoice #EmbraceYourself #LoveYouFirst #SelfLoveIsCrucial #SelfLoveMatters #SelfLoveWins

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5/22/2024, 3:22:18 PM

Sign up for my love letters now and you won't regret it. I'll see you on the inside! #emailletters #confidence #confidencebuilding #selflove #selflovewins #authenticity #authenticitycoaching #coaching

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5/22/2024, 2:31:23 PM

LOOK GOOD, FEEL GOOD! @c_g0rz Check out our Slimming Promos for your #MerMay energy! 🧜‍♀️ 🔗 https://rb.gy/txeu96 BOOK AN APPOINTMENT NOW: 📱Mobile: (0977) 801 1462 📞 Landline: 325 2667 VISIT US: 📍 3rd floor of II Rufino Building, E. Lopez Street, Jaro, Iloilo City #REJENified #facecard #selfcaregoals #selflovewins #mermay #skincare #beach #beautywellness #skincarejourney #facials #holisticbeauty #skinlongevity #healthyskin #radiantskin #beautywellness #beach #summer #beachbabe

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5/22/2024, 1:00:05 PM

Good Morning Gorgeous👋✨ Today's mantra hits close to home: (that's a hint to like, comment and share BTW HAHA....) #kiddingnotkidding "I deserve recognition for all I do, and I receive it gracefully." 🌟 💖 Let's take a moment to give ourselves our props, and know that as long as WE know how great our work is, it's still nice to hear it recognized from others. Sneaky sneakerson a.k.a the inner saboteur wants you to be small and hide when you receive praise and attention. Instead: just breathe, and say "thank you." It'll get easier. But give yourself a break darling! It's OK to shine a bit. It's ok to accept what you're due. Look around, a lot of other people do, and it kinda looks nice, no? It's time to believe the recognition we get is the recognition we deserve, and accept it with grace and gratitude. 🙌💫 Comment FIRE below if you're ready to ignite a happier, more fulfilling life! 🔥✨ Don't forget to grab your free guide to starting a happier life! #PeoplePleasersUnite #RecognitionMatters #DeserveIt #SelfWorth #GratitudeAttitude #HappinessJourney #EmbraceYourWorth #YouAreEnough #SelfLoveWins #PositiveAffirmations #DailyMantra #IgniteYourLife

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5/22/2024, 12:08:04 PM

Wellness Wednesday! Join the self-love party! Share what self-love means to you and let's spread the joy of embracing ourselves with laughter, kindness, and a sprinkle of fun! #SelfLoveJourney #EmbraceYourself #LoveYourselfFirst #SelfCareSunday #BeYourOwnCheerleader #MeTimeMagic #InnerJoyRising #CelebrateYou #SelfLoveWins #SpreadLoveAndLaughter

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5/22/2024, 11:55:20 AM

EmbraceYourself: Elevating self-esteem this Mental Health Awareness Month. Let's foster positivity and self-worth. #SelfEsteemMatters #LoveYourselfFirst #PositiveVibesOnly #EmpowermentJourney #InnerStrength #ConfidenceBoost #SelfLoveWins #YouAreEnough #BelieveInYourself #EmbraceYourWorth #MindfulSelfCare #SelfEsteemBuilding #OwnYourStory #CelebrateYOU #HealthySelfImage #EmbraceYourBeauty #MentalHealthAwareness #EQIndia

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5/21/2024, 2:30:14 PM

Stepping into our own with confidence and grace, embracing growth in every stride. Here's to owning our journey! 🌟✨ #EmbraceYourJourney #SelfLoveWins #StepIntoConfidence #OwnItAll #GrowthMindset

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5/21/2024, 2:00:26 AM

“My loneliness became the fire behind my ambition. I would no longer dwell in my desire to be loved; I would simply begin to love myself. I would get busy. I would work on myself harder than ever before. I would put all of my energy I had been using to pity myself for being alone towards something wonderful for myself. I was going to fall in love with being alive and find the purpose of each day. Little did I know, loving myself would lead me to the love I had previously been searching desperately for. I hadn’t been looking, so he came right to me. Self love is everything. Never underestimate the power of your own drive.” Illustration by Cinyee Chiu #selflovewins #selflovery #therapyworks #lonlinessquotes #depressionsupport #mentalhealthawareness #selfcompassion #mentalhealthrecovery #healingjourney #emotionalhealth #mentalwellness #mentalhealthtips #mentalhealthsupport #mentalhealthadvocate #depressionsurvivor #healthyrelationships #anxietysupport #endthestigma #feelyouremotions #permissiontofeel #positivemantras #illustration_daily #illustrationofinstagram

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5/20/2024, 12:01:18 PM

Embrace your uniqueness and choose yourself, because if you don't, no one else will either. 💪✨ Type "YES" if you agree! #chooseyourself #embraceyouruniqueness #selflove #createyourowndestiny #beyourownchampion #believeinyourworth #recognizegreatness #quotes #quotestoliveby #selflove #selflovequotes #innerstrength #believeinyourself #quotestoinspire #selflovewins #quoteoftheday #empowerment #motivation #quotetags #quotestagrams #wordsofwisdom #wordsgasm #instaquote #loveyourself #quotesofinstagram #sayings #selfbelief #positivemindset #quotesdwway

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5/19/2024, 9:01:41 PM

Being my own reason to smile...💝🫶 #selflovewins

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5/19/2024, 1:53:41 PM

啊～我忘了縮小腹😄 沒關係 ⋯你們看臉就好香港天氣真的好好☀️ 但是我走的腰真的好痛🤕 年紀到了嗎？現在走三個小時腰就不行了⋯ 求解 ⁉️ #香港旅行 #honkong #ootdshare #traveling #旅遊景點 #selfcaresunday #positivevibesonly #mindbodyspirit #healthyliving #happinessproject #positivemindset #motivationalmonday #wellbeingjourney #healthyhabits #positivechanges #wellnesswednesday #selflovewins #bepositive #livewell #healthiswealth #feelgoodfriday #selfimprovement #empowerment #mindfulliving

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5/19/2024, 6:23:20 AM

Sometimes it's hard , I know! You make sure other people are happy before you. You put others first before you. 💕 But at the end of the day, you are important. Your happiness needs to be a priority. 🙏🏼 It's ok to say no to other people. It's OK to say no to plans when you really don't want to do them . #SelfLoveJourney #MindfulLiving #LoveYourselfFirst #MindfulnessMoment #SelfCareSunday #PositiveVibesOnly #MindfulMondays #SelfLoveIsKey #MindfulMeditation #LoveYourMind #InnerPeace #SelfCareEveryday #MindfulThoughts #EmbraceYourself #MindfulLiving101 #SelfLoveWins #MindfulnessPractice #LoveYourJourney #MindfulMindset #spiritualjourney #myjourney #healingjourney

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5/18/2024, 9:29:44 PM

Embracing Self-Acceptance and Mental Health Awareness! 🌿💚✨ Sometimes, I shy away from taking selfies, feeling self-conscious about my appearance—thinking my face looks puffy or tired. But on Thursday, something shifted within me. 📸💪 At school, we were encouraged to wear green to raise awareness for mental health, and it struck a chord. Choosing to love and accept ourselves is a significant battle many of us face. This week, I decided to confront that battle head-on, with this message of self-empowerment. 💚🌟 'The greatest battle is not physical, but it is the battle to believe in ourselves.' Let's uplift each other and inspire self-acceptance on this journey to better mental health. Share your own message of self-love and tag someone who inspires you! 💚💭 • • • • #SelfAcceptanceJourney #MentalHealthAwareness #ChooseToLoveYourself #SelfEmpowerment #BelieveInYourself #InspiringQuotes #GreenForMentalHealth #PositiveVibesOnly #InnerStrength #SelfLoveWins #SupportEachOther

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5/18/2024, 6:25:01 PM

Welcome to SELF-LOVE month! 🌸 It's time to reimagine self-care 💖 and its importance in our lives. What other things can you do to take care of yourself? We'd love to hear from you! Share your ideas in the comments below. #SelfLoveJourney #LoveYourselfFirst #SelfCareEveryday #ReelSelfLove #QuotesToLiveBy #InspiringQuotes #SelfLoveQuotes #SelfCareTips #LoveYourselfQuotes #foryou #PositiveVibesOnly #SelfLoveWins #DailyAffirmations #SpreadLove #InnerPeace #explore #MindfulLiving #SelfAcceptance #EmbraceYourself #LoveYourJourney #SelfDiscovery #AuthenticLiving #JoyfulJourney #EmpowermentQuotes #PositiveReel #DailyInspiration #SelfLoveMovement #QuoteOfTheDay

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5/17/2024, 7:52:07 PM

#SelfCareJourney #BlossomAndGrow #YouAreWorthIt #SelfLoveIsKey #InvestInYourself #PersonalGrowth #SelfDiscovery #EmbraceYourJourney #YouAreEnough #SelfWorth #SelfLoveWins #PrioritizeYou #NourishYourSoul #MindBodySpirit

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5/17/2024, 6:30:14 PM

Does this resonate with you? 🌟 Always remember to treat yourself with kindness. ✌🏼&💚 Marwah #selflovejourney #personalgrowthgoals #selfkindnessway #loveyourselffirst #growthroughwhatyougothrough #empowermentquotes #wellnesswarrior #mindfulliving #positivevibesonly #innerstrength #selfacceptance #healingjourney #selfimprovement #mindfulnesspractice #embraceyourjourney #selflovewins #beyourowninspiration #personaldevelopment #selfkindnessmovement #selflovemanifesto #growthmindset #dailyaffirmations #selfcareroutine #spreadpositivity #loveyourselfalways #mindbodysoul #selfdiscovery #positivechangeahead #believeinyourself #theselfkindessway

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5/17/2024, 5:22:10 PM

"Finding strength in self-acceptance. 💪 @bokettorestro . . . #selfloverevolution #LoveYourselfAlways #SelfLoveJourney #EmbraceYourselfDaily #SelfLoveIsPower #CelebrateYourself #SelfCareEveryday #OwnYourWorth #InnerBeautyShines #ChooseSelfLove #selflovewins

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5/17/2024, 5:12:11 PM

In a world that often demands our energy and attention, I’ve come to realize that the most profound act of resistance is taking unapologetic care of oneself. Amidst the chaos and noise, I stand firm in my commitment to prioritize my well-being. No external force, no matter how formidable, can sway me from this path of self-love and self-care. 🌿💖 Each moment dedicated to nurturing my body, mind, and soul is a declaration of my strength and resilience. I invite you to do the same. Reclaim your power and embrace the beauty of self-care. #selfcareisresistance #prioritizeyourself #unstoppable #nourishyoursoul #selflovejourney #empowerment #resilience #selfcarematters #selflovewins #selfcarefirst #metime #wellnessjourney #selfloveiskey #innerstrength #selfcareroutine #dralicianewsome #powerfulandhealthy #powerfulandhealthyacademy #hormonecompass

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5/17/2024, 3:48:22 PM

Embrace every step, celebrate every triumph, and remember, you are your own greatest love story. #selflovejourney #celebrateyourself #loveyourselffirst #embraceyourjourney #selflovetriumphs #youareyourownlovestory #selflovewins #empowerselflove #ownyourstory #selfloveempowerment #allcountry #ronbytheway

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5/17/2024, 7:46:15 AM

✨ Witness the incredible transformation by @tasayani - truly inspiring countless girls like you! 🌟 Let this motivational video light up your day and empower you to chase your dreams. Remember, no copyright claimed, just sharing positivity from my side! ✨ #Inspiration #GirlPower #TransformationTuesday #MotivationMatters #EmpowermentJourney #PositiveVibesOnly #SelfLoveWins #DreamChasersUnited️️ #BeYourOwnHero #RiseAndShine

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5/17/2024, 6:13:31 AM

Episode 37 How to Move From Self-Criticism to Self-Compassion 🌟 Have you ever been critical of your body? Your belly? Your thighs? Your skin? We’ve been there too, and we want to share a self-love practice that has helped us move away from self-judgment. This raw, personal, and practical exercise is not easy, but it’s simple. 🌸 ✨ Learn how spending just 15 minutes observing yourself in a mirror can transform the way you see yourself. This wisdom extends beyond your body, influencing your daily interactions and experiences, from connecting with your children to savoring your morning coffee. Remember, the journey to self-love requires patience and the commitment to show up for yourself every day. If you’re ready to stop the cycle of self-judgment and embark on a path of self-discovery and deep-rooted self-love, tune in and let’s walk this path together. 💖 ✨Link to episode in our bio✨ ✨We are on all podcast directories✨ How did you like this episode? Tell us everything, we’d love to hear from you.  If you’d like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.  Email: [email protected]  Instagram: @desireasmedicinepodcast @Brenda_Fredericks @CoachCatherineN #SelfLoveJourney #LoveYourselfFirst #SelfCareEveryday #EmbraceSelfLove #SelfLoveIsKey #SelfLoveWins #SelfLoveEmpowerment #SelfLoveInspiration #desireasmedicine #ManifestYourDreams #PodcastJourney #desireasmedicinepodcast #podcaster #podcastersofinstagram #Desire #EmbraceAging #LiveYourBestLife #ForeverYoung #AuthenticLiving #MindfulAging #WisdomLines #JoyfulJourney #BodyPositivity #SelfAppreciation #Mindfulness #SelfCare #PodcastEpisode #SelfDiscovery

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5/17/2024, 2:15:14 AM

Explora la magia de los cristales para fortalecer tu amor propio. Cada piedra tiene su propia vibración única que puede ayudarte a encontrar claridad emocional, cultivar la autoaceptación y nutrir una relación más amorosa contigo mismo. Desde la suavidad reconfortante hasta la energía revitalizante, deja que los cristales te guíen en tu viaje hacia una mayor confianza y amor hacia tu ser interior. ✨💖❤️‍🩹✨ #LoveYourselfFirst #SelfLoveJourney #EmbraceYourFlaws #SelfLoveIsKey #SelfLoveWins #SelfCareSunday #LoveYourOwnWay #YouAreWorthy #CelebrateYou #OwnYourStory #LoveYourBody #MindBodySoul #SelfAppreciation #EmpowerYourself #authenticself

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5/16/2024, 12:40:00 AM

#WellnessWednesday #SelfAcceptance #SelfCareRoutine #MindfulMovement #SelfDiscovery #SelfLoveWins

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5/15/2024, 7:59:09 PM

Embrace your natural beauty and let your inner glow shine through! 💫✨ #ModelBeauty #NaturalBeauty #GlowingSkin #ConfidenceIsKey #BeautyWithin #LoveYourself #SelfCareJourney #InnerBeauty #EmpoweredWomen #BeautyGoals #PositiveVibesOnly #SelfLoveWins

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5/15/2024, 6:50:04 PM

If you see this card, it means that it was specially meant for you to find. A ACE OF CUPS Keywords: Romance, Fulfillment, Divine Inspiration. Affirmation: My heart is overflowing with pure joy and divine love. Your cup is so full that it is overflowing. Creative opportunities and loving connections appear effortlessly as if out of nowhere. They were always around you. You just had to open your heart to see them. The Ace of Cups shows a chalice overflowing with water and pink lotuses peacefully floating in the stream, signifying awakening and divinity. Above is a white dove, a symbol of pure love. You have transformed into a vessel through which deep love flows. This love travels from the universe into your heart and from your heart into everyone around you. Inspiration is everywhere you look, and powerful ideas come to you effortlessly. The Ace of Cups may also represent a new special relationship, either romantic or platonic. #OilyZodiac #AceofCups #DivineInspiration #RomanticVibes #LoveOverflowing #ManifestLove #HeartAwakening #TarotMagic #SpiritualJourney #SelfLoveWins #MagicalMoments #AbundanceMindset #EmbracePositivity #OpenYourHeart #PureJoy #AttractionVibes #PositiveEnergyFlow #NewBeginnings #SpiritualGrowth #IntuitiveLiving #SpiritualConnection #HighVibration #SoulfulJourney #SpreadLove #DiscoverMagic #HeartsOpen #LoveEverywhere #GoodVibesOnly #ManifestDreams #PositiveMindset

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5/15/2024, 5:42:14 PM

Self-love tip of the day : Find your "refuge", create your own safe space, this is where your self-love grows. ❤️ 🥺 It feels so bizarre to look at my empty room after spending so much time in it. 😢 This is where I first sat with my feelings in 2022. Where I decided that this time I'd stay single for at least a year, on purpose. Where I ran to, everytime the world felt overwhelming. Where I hid when I first started stating boundaries and losing friends. Where I had many many counselling sessions. Many nights crying my eyes out. But also the space of many phone calls and laughter. This room has been a friend to me. 💜 This room has been a healing container. For me at first. And then for my coachees who had sessions in here with me too. The echo in it this morning is reminding me of the grief that's to come. The memories I'm taking with me. I'm handling this space to someone else, like a blank page ready for them to write their own story in it. 📄 Saying goodbye to this room is my way of picking up a new book or perhaps, just a new chapter, and start writing my new present. Full of dreams for the future. 🌼 #SelfLoveGrowth #SelfLoveDaily #selfdiscoveryjournal #selfdiscoverytools #SelfLoveMindset #lovingyourselfmore #SelfLoveWins #selflovejournal #selflovetip #lovingyourselffirst #SelfLoveRitual #selflovecomesfirst #youareworthyoflove #lovingyourself #SelfLoveWarrior #SelfLoveIsKey #SelfLoveMovement #selflovetips #selflovejourney #selflovecoaching #selflovecoachforwomen #CoachingForChange #selfdiscoverycoach

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5/15/2024, 4:56:11 PM

#WellnessWednesday #SelfAcceptance #SelfCareRoutine #MindfulMovement #SelfDiscovery #SelfLoveWins

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5/15/2024, 4:52:06 PM

Did you get it? We sent our first newsletter from our new URL and website. So excited for you to see it, take a look and tell us what you think! 👉🏽Sign up on the home page with a special thank you, take 20% off your total purchase. Check it out! . . . . #apothecary #holistic #healing #smallbusiness #herbs #wellness #aromatherapy #herbalmedicines #herbalmedicine #skincare #yoga #healthylifestyle #herbaltea #mindfulselfcare #stress #organic #shoplocal #alternativehealth #nature #herbalism #bodypositivemovement #naturalmeds #selfcareishealthcare #apothecaryshop #plantmedicine #selflovewins #holistichealth #wellnessjourney #selfcare

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5/15/2024, 3:35:05 PM

From baby steps to confident strides, every day is a victory. 💪🏻🏋️‍♀️ #postpartumjourney #selflovewins #mindovermatter #healthyhabits #bodypositive #momlife #transformationwednesday #healthyliving #fitmom #fitfam #fitnessmotivation #empoweredwomen #strongnotskinny #healthymindset

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5/15/2024, 2:37:04 PM

Glow like you mean it! ✨ Whether it’s from a killer skincare routine or simply owning your confidence, glow with intention and grace. You’re unstoppable when you radiate positivity and self-love. Keep shining, beautiful! 😘 . #GlowLikeYouMeanIt #RadiantBeauty #SelfLoveJourney #GlowUp #ShineBright #InnerRadiance #GlowingFromWithin #ConfidentGlow #SelfLoveWins #EmbraceYourGlow #RadiatePositivity #GlowGetter #BeautyFromWithin

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5/15/2024, 2:20:00 AM

✨ Setting healthy boundaries is top tier self care! ✨ . And this is CRUCIAL in sobriety! How else can we stay away from our triggers? 👀 I said no A LOT in my first few months of my journey because I knew I would be tempted to drink. The true friends will understand & keep checking in, while some may fade away. 🦋 You can’t control how others react to your new life, so know it has nothing to do with you. I like to think of it as the Universe making space for the new friendships that are coming my way! 🙃 “People come into your life for a reason, a season or a lifetime.” . So why are healthy boundaries in sobriety an absolute must?! 🌟 . 🛑 Self-Care Sweetness: ! 🛌💆‍♀️ We deserve to put ourselves first and protect our sobriety journey. 🌼 I LOVE my Friday nights at home, watching crime dramas, coloring & snuggling with Odin. And if I am asked to do something that isn’t up to par with that kind of night, you bet I’m gonna say no. #SelfLoveWins . 🚫 Drama Detox: say goodbye to unnecessary stress! 🙅‍♀️🎉 With strong boundaries, we create a safe space, waving goodbye to toxic situations that used to drag us down. 🚫🤦‍♀️ #NoMoreDrama . 🌟 Embracing Freedom: Setting boundaries is like waving a magic wand that gives us the power to say YES to what truly lights up our souls and NO to what dims our sparkle. 🎉💃 We find more time to find out what brings us JOY & to actually do more of it! . Remember boundaries are our secret ingredient for a purposeful, joy-filled, and vibrant life in sobriety! 🤘 It will be hard to not feel guilty enforcing your new boundaries at first. Remind yourself that your sobriety ALWAYS comes first. Over time, you will see that you get better at it! When in doubt, NO is a full answer. 👈 For my sober friends, do you have any tips to share? . If you’re sober, sober curious, or just don’t like alcohol, you should check out my Mocktail Magic ebook!! Send me 🔥 & I’ll send it! It’s totally FREE ~ & I’m not just talking about the alcohol part! 🤓🤦‍♀️🤪 {don’t delete me ... } #cornyjokes

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5/15/2024, 1:11:41 AM

Cheers to 28 years of laughter, love, and all the wonderful adventures yet to come! 🎉💕 . . . . . . #BirthdayPhotoshoot #BirthdayVibes #BirthdayGlam #BirthdayShoot #BirthdayCelebration #BirthdaySelfie #BirthdayLove #SelfLoveJourney #LoveYourselfFirst #SelfLoveIsKey #SelfLoveClub #CelebrateYou #SelfLoveWins #EmbraceYourself #SelfLoveSunday #SelfCareMatters #LoveYourOwnCompany #SelfLoveMovement #BirthdayMagic

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5/14/2024, 11:41:09 PM

“Never apologize for being a strong woman with standards, boundaries and ambition. Always be unapologetically YOU.” Hair: @ambitiousartbygig #shorthairlove #unapologeticallyme #selflovewins #pixiehair #ambitiouswomen

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5/14/2024, 6:47:23 PM

Do more of what makes you feel good. Always remember to treat yourself with kindness. ✌🏼&💚 Marwah #selflovejourney #personalgrowthgoals #selfkindnessway #loveyourselffirst #growthroughwhatyougothrough #empowermentquotes #wellnesswarrior #mindfulliving #positivevibesonly #innerstrength #selfacceptance #healingjourney #selfimprovement #mindfulnesspractice #embraceyourjourney #selflovewins #beyourowninspiration #personaldevelopment #selfkindnessmovement #selflovemanifesto #growthmindset #dailyaffirmations #selfcareroutine #spreadpositivity #loveyourselfalways #mindbodysoul #selfdiscovery #positivechangeahead #believeinyourself #theselfkindessway

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5/14/2024, 4:47:37 PM

Loving yourself and embracing your journey with self-love means cherishing who you are and trusting in the path you’re on. It’s about embracing your uniqueness, finding contentment within yourself, and celebrating the journey of growth and discovery.🤍 #LoveYourselfFirst #SelfLoveIsKey #EmbraceYourself #SelfCareEveryday #SelfLoveWins #BeYourOwnKindOfBeautiful #YouAreEnough #SelfLoveSaturday #ChooseSelfLove #selflovemovement

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5/14/2024, 9:06:59 AM

Growing and glowing 🥀♥️🧿 . . . . . #SelfLove #LoveYourself #SelfCare #SelfAcceptance #SelfAppreciation #BodyPositivity #SelfCompassion #SelfWorth #SelfEsteem #SelfConfidence #SelfAcceptanceJourney #YouAreEnough #EmbraceYourself #SelfLoveIsKey #SelfLoveJourney #SelfLoveWins #SelfLoveClub #SelfLoveMatters

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5/14/2024, 8:22:30 AM

✅¡Descubre el poder del Journaling! 👉Únete a nuestro taller gratuito el día 13 de junio y aprende a mejorar tu bienestar emocional y mental, reflexionar, planificar y autoconocerte mejor.💜 🟣Regístrate ahora en el enlace de mi BIO y reserva tu lugar.🟣 #remendandoelalma #AmorPropio #JournalingJourney #CoachingLife #BienestarMental #SelfCareSaturday #MindfulLiving #InnerStrength #GrowthMindset #EmpowerYourself #SelfLoveWins #ReflectAndGrow #PositiveVibesOnly #EmotionalWellness #LifeCoachTip #MindfulnessPractice

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5/14/2024, 4:48:03 AM

Finding strength in the spaces they left behind, embracing the journey of healing without missing a beat. #HealingJourney #LettingGo #SelfLoveWins #HeartbreakHealing #movingforward

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5/13/2024, 6:58:42 PM

💖 Lucille Ball got it right: ‘Love yourself first and everything else falls in line.’ 💖 Self-love is the foundation for a happy, fulfilling life. By prioritizing your own needs, you affirm your worth and declare your needs as being just as valuable as anyone else’s. Always remember: you are worthy of your own love and kindness. #SelfLove #LucilleBallquote #PrioritizeYourself #EmbraceYourself #SelfLoveJourney #LoveYourselfFirst #InnerStrength #PositivityMatters #MindfulLiving #GratitudeAttitude #PositiveVibesOnly #Empowerment #SelfCompassion #SelfCareEveryday #CelebrateYou #JoyfulHeart #BeYourOwnHero #GrowThroughWhatYouGoThrough #SelfLoveWins #YouAreEnough #LoveYourJourney #SpreadPositivity #SelfCareIsntSelfish #EmbraceYourJourney

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5/13/2024, 4:00:58 PM

Love youself. Practice self-love. It will make you secure and comfortable in your skin. It will take away your need to seek love in the wrong places. . . . . #SelfLove #LoveEnergy #RadiateLove #SelfCareVibes #LoveYourselfFirst #PositiveVibesOnly #SelfLoveJourney #LoveAndLight #InnerPeace #SelfCareIsKey #SpreadLove #HeartCentered #EmbraceLove #SelfLoveWins #LoveFrequency #SoulfulJourney #LoveAndPositivity #SelfLoveIsPower #LoveHeals #EmpowerYourself

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5/13/2024, 1:03:00 PM

Do something nice for yourself today. Take a moment to breathe, to be alone with yourself, to do nothing. Taking care of yourself is part of taking care of your children. Happy Mother's Day!❤️ #naomichen #naomichencoach #wellnesswithnaomi #wellbeingwithnaomi #selflovetrack #SelfCareSunday #MothersDayCelebration #RelaxAndBreathe #MeTimeMoments #LoveYourselfFirst #WellnessJourney #SelfLoveWins #MindfulMotherhood #mothersday #WellBeingWarrior #InnerPeaceTime #SelfCompassionJourney #SelfAwarenessGoals # #TreatYourselfWell #NurtureYourselfDaily #SelfCareIsEssential

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5/12/2024, 11:50:35 PM

In the peacefulness of solitude, a woman rediscovers her inner strength and resilience. By stepping away from the noise of the outside world, she finds comfort in listening to her own thoughts and feelings. In this special time for herself, she grows and blossoms into her true self, fully embracing who she is and facing life's challenges with confidence, determination and grace. Being alone becomes her safe haven, a place where she learns to rely on herself and becomes an inspiration to others by showing the power that lies within every woman. Happy Mother's day 🌺 #happymothersday #SelfLoveJourney #LoveYourselfFirst #SelfCareEveryday #SelfLoveIsKey #BeYourOwnKindOfBeautiful #EmbraceYourself #SelfLoveWins #SelfWorth #YouAreEnough #CelebrateYourself

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5/12/2024, 6:06:34 PM

Finding happiness in simplicity⭐ . . . #SelfLoveJourney #EmbraceYourself #LoveYourselfFirst #SelfCareSunday #InnerPeace #SelfAcceptance #SelfCompassion #BeYourOwnKindofBeautiful #SelfLoveWins #MeTime

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5/12/2024, 5:23:24 PM

Feed your soul, ease your anxiety. 🌟 Amidst the chaos, find your calm. Take a moment, every day, to embrace what lights up your soul. Let your passions be the antidote to anxiety's whispers. 💫

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5/12/2024, 5:22:07 PM

The biggest battle is fought in your mind. Win that, and you'll win everything. 🧠💥 #SelfBelief #MindsetMatters #YouGotThis #InnerStrength #PositiveMindset #BelieveInYourself #MindOverMatter #SelfConfidence #VictoryWithin #MindOverMatter #QuoteToInspire #ConquerSelfDoubt #PositiveVibesOnly #SelfLoveWins #InspiredLiving #EmbraceYourJourney #quotesdaily #quoteoftheday #quote #bnw #bnwphotography #bnwmood #monochromatic #wordsthatinspire #wordsgasm #wordsworth #words #life #wordsofwisdom #quotesdwway

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5/12/2024, 5:00:27 PM

#UniqueJourney #ProgressOverPerfection #SelfLoveWins #CelebrateYourWins #JourneyToSelfDiscovery

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5/12/2024, 4:30:11 PM

There is beauty everywhere, you just have to look for it ✨ . . . #landscape #mty #dawn #newday #selflovewins #beauty

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5/12/2024, 4:13:49 AM