🌟 Embrace Wellness: The Power of Stretching! 🌟 Discover the incredible benefits of stretching for your mind, body, and soul! 🧘♂️✨ Did you know that just a few minutes of stretching each day can improve flexibility, reduce stress, and enhance overall well-being? ✨ Stretching not only helps to release tension in the muscles but also promotes better circulation, posture, and relaxation. It's a simple yet powerful practice that can make a profound difference in your daily life. 🌿 To delve deeper into the art self-care, we're thrilled to invite you to our Self-Care Workshop and Brunch on Saturday, July 27, 2024, from 11am to 3pm. Join us for a rejuvenating day filled with insightful workshops, nourishing food, and meaningful connections. 🥞🥗 Come as you are and let's embark on a journey towards greater wellness together. 📅 Save the date and mark your calendars! We can't wait to relax, and recharge with you. Click the link below to reserve your spot. Tinyurl.com/focusonyoustl See you there! #StretchingForWellness #SelfCareWorkshop #BrunchAndStretching #nourishtoflourish #SeleCareBrunchSeries
Vacations done well are relaxing, refreshing and rejuvenating 💡 Plus… When you come back from said relaxing vacation, you don’t feel like you have to immediately take another vacation, because your life is set up in a way that includes daily self care — practical, guilt free, and highly personalized to your needs, wants and desires. Sound like something you need to learn more about? Join me at Bringing The Vacation Home self care workshop a on June 22nd. The $25 ticket gets you entry to the workshop, but the $45 ticket gets you the workshop, the replay, and the workbook to quickly and easily follow along. How to get a ticket: 🤎 Comment WORKSHOP 🤎 DM me the word WORKSHOP 🤎 Click the link in my bio that reads "LIVE WORKSHOP ON 6•22" Your self care awaits, -Kahdija Imari Self Care Lifestyle Strategist Founder of COCO LOVE #CocoLoveLifestyle #selfcarelifestyle #selfcareworkshop #selfcareevents #selfcarestrategies #vacationseason #summertime #relaxingvacations
Hello Thursday! I’ve received a lot of messages about my workshops asking about future dates and topics. I do have a plan in mind but I’d love to know if you have any ideas too! I am taking a break from hosting workshops over the summer as many of you will be going away (hopefully myself included) and I plan to restart them late August/September. Is there a particular day/time that suits you best? Maybe you’ve got a group of friends who would like to attend a private workshop for a birthday, hen-do etc. If you have any ideas or would like to arrange a private workshop then just send me a message 🤍 #selfcare #selfcareworkshop #ultimateselfcare #elgincomplementarytherapist #elginmoray
✨ Treat yourself, Queen 👑✨ If you love Disney and self-care and are located in the Orange County and Los Angeles area, this event is for you!! This event is an immersive workshop that FOCUSES on self-care practices SPRINKLED with Disney magic! ✨ Bring a friend and let’s learn how to take better care of ourselves together!! Comment PRINCESS for the link to register! . . . . . . . #disneygram #disneygrammer #disneyland #waltdisneyworld #disneylandcalifornia #disneyprincess #disneyinsta #selfcare #selfcarethreads #selfcaretips #selfcareroutine #selfcareworkshop #teachertired #breaca #breacalifornia #losangeles #downtownbrea #thingstodoinorangecounty
Ready to make your life after vacationing more restful? I've learned so much about how to make self care more calming, relaxing, and restful over the last 5 years and in this live virtual workshop I'll be sharing the practical strategies and repeatable processes that'll help you stop needing a vacation after your vacation. Join me at Bringing The Vacation Home self care workshop a month from today on June 22nd. How to get a ticket: 🤎 Comment WORKSHOP 🤎 DM me the word WORKSHOP 🤎 Click the link in my bio that reads "LIVE WORKSHOP ON 6•22" Your self care awaits, -Kahdija Imari Self Care Lifestyle Strategist Founder of COCO LOVE #CocoLoveLifestyle #selfcarelifestyle #selfcareworkshop #selfcareevents #selfcarestrategies #vacationseason #summertime #relaxingvacations
NEW EPISODE! 🔥How to Manage Your Burnout When the World Is on Fire🔥 In this very special bonus episode of the #bitchesgetriches podcast, your humble Bitches (and a narwhal for some reason???) discuss some of the tips and tricks from their Burnout Workshop. What can you do to identify burnout? How can you stop the burn? And why does burnout happen anyway? Learn about the answers to these questions and more at the link in our bio! 👆 #burnout #bitchesgetriches #personalfinance #mentalhealth #selfcare #feelingburnedout #careerburnout #careeradvice #stress #stressrelief #stressmanagement #financialselfcare #financialhealth #health #wellness #burnedout #caregiverburnout #workshop #mentalwellness #selfcareworkshop
I cannot believe how quickly today has flown by!! With taking Monday off and then holding a workshop yesterday evening (on my day off) I’m all confused as to what day it is today 😂 I had so much fun last night as my workshop and everyone enjoyed making their very own facial oil and learning how to use their Gua Sha tools. My self-care workshops will start up again at the end of the summer/autumn so keep an eye out for dates. I’ve had a busy day back in my room and I have one lovely client left before I’m finished for the day. I have 1 or 2 emails left to reply to so I will do that asap. I hope you have had a lovely Wednesday. #selfcare #selfcareworkshop #facialguasha #elginmoray #elgincomplementarytherapist
"Time For Me" Summer Workshops - Booking is essential as places are limited on these selfcare workshops. Book direct: https://www.ballonbts.com/our-courses Alternatively call us in the office on 059 - 9159447 #ballonbusinessandtrainingservice #ballon #selfcare #selfcareworkshop #aromatherapy #massage #indianheadmassage #stressmanagement #drummeditation #dreamjournaling #carlow #leinster #Wexford #reflexology
JUNE WORKSHOP SCHEDULE! Classes are filling up already, so please message me to register :) #selfcare #selfcareworkshop #mentalhealth #havertown #havertownpa #acupuncture #fitness #mindbodyspirit #breathwork #empowerment
Re-UP! Late Artist-In-Residence: 👤 Sitsofe Attah 🔗 sitsofewellness 🎨 ‘House’ Party session Sitsofe Attah is a Ghanaian British African-centred Wellness Guide grounded in body-centred practices. Sitsofe promotes individual and collective healing by centring the body – a powerful inquiry into our embodied experiences. Guided by the belief that the body remembers what the mind forgets, Sitsofe uses dance, movement, sacred art and indigenous practices to reconnect with our internal medicine. Through this, she drives a transformative and holistic approach, decolonising and reindigenising the wellness narrative, holding space and centering African, Caribbean and Indigenous communities. Sitsofe, a storyteller through movement, invites you on a journey—a journey back to self, a celebration of heritage, and an exploration of the healing power within our own stories. The ‘House’ Party session is an invitation to celebrate your inner groove through house dance. Let’s move, groove, connect and have fun. When we dance together, we dance better. ⭐️ Re-UP! Late 📍 Royal Academy 🗓️ May 24th ⏰ 6-9pm 👥 Brought to you by @studiogaylenegould and @cloreleadership. Pay-what-you-can tickets available via Re-UP! Online, a restorative online network for global majority cultural workers sponsored by @saxtonbamfylde. Link in bio to freely join, then check the events page to book tickets. . . #Reup #leadershipdevelopment #leadershipskills #restorative #restorativepractices #blackleaders #asianleaders #selfcare #selfcareworkshop #selfcareday #selfcareishealthcare #workplacewellness #wellnessworkshop #kinship #radicalcare #globalmajority
At SOY, we prioritize the mental well-being of our community. Our recent Self-Care Workshop was a testament to this commitment. 🧘♀️✨ With mindfulness exercises, expert talks, and interactive sessions, our community came together to learn and practice techniques for stress management and mental wellness. We're proud to support our community in achieving a balanced, fulfilling life. Thank you to everyone who participated and made this event a success. Stay tuned for more enriching experiences! 🌿💚 #MentalWellBeing #SelfCareWorkshop #CommunitySupport #MindfulnessMatters #StressManagement #MentalHealthAwareness #WellnessJourney #BalanceYourLife #AssetManagement #HealthyMindHealthyLife #SOYassetmanagement #Club125 ( #MentalHealthMatters #CommunityWellness #WellbeingWorkshop #MindfulLiving #HolisticHealth)
Re-UP! Late Artists-In-Residence: 👥 ESEA Unseen 🔗 @esea.unseen 🎨 Cadavre Exquis ESEA unseen are Kim Chin and Sue Man, who met through London’s creative-music-social circles during the early 2000s. Through organising and producing interventions fighting for intersectional social and climate justice, they reconnected with each other to use experimental textiles, conversations and social engagement as a vehicle to heal, connect, and build resistance. By collaborating with arts, learning, and community networks, these experiences are assembled to create public facing events where people can come together, celebrate their experiences, and imagine spaces of cultural exchange that thrive beyond structures of colonial oppression. In the spirit of the theme “Evolution”, ESEA unseen play on the surrealist drawing game “cadavre exquis” (translated as “exquisite corpse”) to challenge preconceived ideas of what is to have a “body”. Guided by prompted conversations and social exchange, participants stitch an imagined anatomical segment. The collection of images are assembled to create a new post-human form, inside and outside of what we know. ⭐️ Re-UP! Late 📍 Royal Academy 🗓️ May 24th ⏰ 6-9pm 👥 Brought to you by @studiogaylenegould and @cloreleadership Pay-what-you-can tickets available via Re-UP! Online, a restorative online network for global majority cultural workers sponsored by @saxtonbamfylde. Link in bio to freely join, then check the events page to book tickets. . . #Reup #leadershipdevelopment #leadershipskills #restorative #restorativepractices #blackleaders #asianleaders #selfcare #selfcareworkshop #selfcareday #selfcareishealthcare #workplacewellness #wellnessworkshop #kinship #radicalcare #globalmajority
Plot twist: today is the REAL lazy day 😭 because what a weekend we had at The Lazy Book Fair!!!! ⬇️ ——— A huge THANK YOU to my volunteers, vendors, attendees and @lazysuzycafe for helping me make The Lazy Book Fair a success! Pulling off a two-day event in two boroughs is no easy task. But as the bookstore that cares about your mental health, we make it happen each month with the help of those who support our mission of helping New Yorkers improve their mental health through reading. 📚 From wellness vendors and Lazy Day Bingo to a book discussion for A Love Song For Ricki Wilde by @tiawilliamswrites, I think it’s safe to say we turned a lazy day into the best day ever!!!! SEE A FRIEND? TAG THEM! ——— 🎟️ UP NEXT: The Book Swap BBQ is happening June 15th-16th! 🍔📚 NO EARLY BIRD CODE NEEDED BECAUSE TICKETS ARE FREEEEEEE. Click the 🔗 in our bio to get yours so we’ll have a headcount for activities, freebies and food. ——— 👉 Our book of the month is Rest Is Resistance by @thenapministry. If you picked up a copy at The Lazy Book Fair, bring it to The Book Swap BBQ so we can discuss it! It’s also available on lazyandlit.co. Enjoy free shipping + AfterPay, always. ✨ ——— 👉 VENDORS AND VOLUNTEERS WANTED! Click the 🔗 in our bio for forms. ——— 👉 Follow our profile @lazyandlit for updates on our monthly book fairs, practical mental health tips, interviews and more! ✨ ——— #lazyandlit #bookstagram #bookishlife #juneteenth #selfcaretips #mentalhealthawareness #wellnessthatworks #booklover #cozyvibes #booksigning #thingstodoinnyc #nycbooks #nycevents #bookswap #cozyreading #blackauthors #bookloversofinstagram #wellnessworkshop #nycparks #booksbooksbooks #bookworm #nycbookseller #funevents #bookfestival #bookfair #harlemevents #brooklynevents #selfcareworkshop #nycvendors #blackbooks
🌟Botox was yesterday - Beauty Taping is today! 😳 Is your face showing lines? 🙄 Have the jowls become visible? 🙄 Have crows feet appeared around the eyes ? 🤔 But you don’t want to inject or go under the knife? 👋🏻 I hear you, I have been there and struggled with these concerns myself until I found the transformative technique of Beauty Taping. 🌼 Let me introduce you to this innovative and holistic pro-ageing technique and see for yourself how you can minimise your lines with little effort overnight while sleeping. 🌼 Puffiness can also be reduced with taping and help depuff areas in the face, especially around the eye area. 🌼 You will learn tips & tricks on how to wake up looking your best! 🌼 The course will be online with a small group of maximum 5 participants, about 3 hours long and includes - a comprehensive course manual - a 10% discount on workshop tools in my webshop 🌼 Private 1:1 consultations are also possible, please contact me for more details. 🫶🏻 Looking forward to seeing you at the workshop! Susanne x #beautytaping #beautytapinguk #proageing #workshop #workshops #selfcareworkshop #beautytapingworkshop
Re-UP! Late Artist-In-Residence: 👤 Tyreis Holder 🔗 @_tyreis_ 🎨 Back To Centre Tyreis Holder is an Artist, Poet, Visual Storyteller and Community Arts Practitioner from South London, with heritage reigning from Jamaica/St Vincent. She works in textiles, performance, poetry, sculpture and sound. Her practice centres around explorations of self, identity politics, generational/ancestral healing, spirituality, and the relationship with the mind, particularly with regards to navigating colonial spaces. Tyreis’s aromatherapy textile pouch making will be a chance to make and create while surrounded by gorgeous smells... “Poetry translates into garments, installations pose as poetry pages”. ⭐️ Re-UP! Late 📍 Royal Academy 🗓️ May 24th ⏰ 6-9pm 👥 Brought to you by @studiogaylenegould and @cloreleadership. Pay-what-you-can tickets available via Re-UP! Online, a restorative online network for global majority cultural workers sponsored by @saxtonbamfylde. Link in bio to freely join, then check the events page to book tickets. . . #Reup #leadershipdevelopment #leadershipskills #restorative #restorativepractices #blackleaders #asianleaders #selfcare #selfcareworkshop #selfcareday #selfcareishealthcare #workplacewellness #wellnessworkshop #kinship #radicalcare #globalmajority
Re-UP! Late Artist-In-Residence: 👤 Nikki Sheth 🔗 @nikkimsheth 🎨 Nightscapes Nikki Sheth is an internationally recognised sound artist and composer. Her work aims to give voice to the environment and foster a deeper connection with the natural world through field recordings, soundscape composition, spatial audio practices, multimedia installations, and sound walking. Nikki’s soundscape Nightscapes will be interspersed throughout the DJ soundtrack of the night and you can come and hear Nikki talk about her work in our Reasoning Room. ⭐️ Re-UP! Late 📍 Royal Academy 🗓️ May 24th ⏰ 6-9pm 👥 Brought to you by @studiogaylenegould and @cloreleadership. Pay-what-you-can tickets available via Re-UP! Online, a restorative online network for global majority cultural workers sponsored by @saxtonbamfylde. Link in bio to freely join, then check the events page to book tickets. . . #Reup #leadershipdevelopment #leadershipskills #restorative #restorativepractices #blackleaders #asianleaders #selfcare #selfcareworkshop #selfcareday #selfcareishealthcare #workplacewellness #wellnessworkshop #kinship #radicalcare #globalmajority
Exciting News! Join us for Mandalas and Tea Hosted by Sierra Robinson on June 16th @Bridge Healing Arts Center! Get ready for this upcoming event of meditating, drawing, and unwinding. Tag your friends and mark your calendars! #MandalasandTea #FarmingtonCT #tickets #thingstodoinCT #BridgeHealingArtsCenter #MeditationEvent #ArtTherapy #MindfulnessWorkshop #TeaAndMeditation #RelaxationEvent #WellnessEvent #CommunityEvent #SelfCareWorkshop
TOMORROW - Sunday ☀️ 🧘♀️ Enjoy an extended 2-hour yoga class with Katie Sullivan #selfcaresunday #mindfulmay . 🕉️ We will be exploring and understanding meaningful, attentive, daily practices in order to create healthy habits and encompass them into our lives. . 💫 We will use yoga practices to embody these habits and study the supporting mechanisms needed to maintain and strengthen these healthy daily rituals. . 🧘 The class will feature energising sequences, breathwork, and relaxation to provide the space for exploration and opening up of the body. . Date: Sunday 19th May Time: 11am - 1pm 🗺️ Location: Gracelands Yard 102 Liddell Gardens NW10 3QE . 🔗Link in bio to book your place. . . . #healthyhabits #springtimewellness #selfcareworkshop #wellnessjourney #selfcaretips #kensal #kensalgreen #yogameditation #mentalhealth #emotionalbalance #youmatter #prioritiseyou #youmattermost #londonyoga #kensalrise #nw10 #queenspark #kensalgreen #londonmeditation #yogalondon #meditationlondon
Re-UP! Late Artists-In-Residence: 👥 Sneha Ramji & Linett Kamala 🔗 @soul_evolution_academy @linett_kamala @lin_kam_art 🎨 Guided Deep Dub Meditation Sneha Ramji, a Reiki practitioner with a remarkable 15-year journey, teaches meditation and healing with the ability to guide people into relaxation and connecting deeper into themselves. Linett Kamala is a groundbreaking DJ, Interdisciplinary Artist, Cultural Expert, Academic, Creative Producer, Founding Director of Lin Kam Art and Lead for the Original Sounds Collective. Her practice enriches lives through festival and sound system culture. Linett and Sneha’s Guided Deep Dub Meditation is a new connecting way to experience the bass vibrations associated with sound system culture. ⭐️ Re-UP! Late 📍 Royal Academy 🗓️ May 24th ⏰ 6-9pm 👥 Brought to you by @studiogaylenegould and @cloreleadership Pay-what-you-can tickets available via Re-UP! Online, a restorative online network for global majority cultural workers sponsored by @saxtonbamfylde. Link in bio to freely join, then check the events page to book tickets. . . #Reup #leadershipdevelopment #leadershipskills #restorative #restorativepractices #blackleaders #asianleaders #selfcare #selfcareworkshop #selfcareday #selfcareishealthcare #workplacewellness #wellnessworkshop #kinship #radicalcare #globalmajority
TONIGHT!!!! SOLD OUT!!! It’s gonna be amazing. Make sure to catch it next time!!! #selfcareworkshop #havertown #havertownpa #womenownedbusiness #womensupportingwomen
[SWIPE FOR FAQs] Me walking into our event this weekend to see my book fair boos and all the new faces!!!! 😍❤️ ——— Visit lazyandlit.co for tickets! ——— 👉 Follow our profile @lazyandlit for updates on our monthly book fairs, practical mental health tips, interviews and more! ✨ ——— #lazyandlit #bookstagram #bookishlife #blackgirlmagic #selfcaretips #mentalhealthawareness #wellnessthatworks #booklover #cozyvibes #booksigning #brooklynevents #nycbooks #nycevents #adultbookfair #cozyreading #booksandcandles #booksandtea #wellnessworkshop #thingstodoinnyc #booksbooksbooks #bookworm #nycbookseller #funevents #bookfestival #bookfair #womenempowerment #womenshealth #selfcareworkshop #nycvendors #womensupportingwomen
🕉️ Mindful with Katie Sullivan and treat yourself to an extended 2-hour yoga class, Sunday 19th May. #selfcaresunday . 💫 We will delve into meaningful, attentive daily practices to help you create healthy habits for life. . 🧘♀️Discover how yoga can be a tool to improve your health and wellbeing, with energising sequences, breathwork, and relaxation to open up and explore the body. . 🔗Link in bio to book… Date: Sunday 19th May Time: 11am - 1pm Location: Gracelands Yard 102 Liddell Gardens NW10 3QE . . . . #springintowellbeing #healthyhabits #springtimewellness #selfcareworkshop #wellnessjourney #selfcaretips #kensal #kensalgreen #yogameditation #mentalhealth #emotionalbalance #youmatter #prioritiseyou #youmattermost #londonyoga #kensalrise #nw10 #queenspark #kensalgreen #londonmeditation #yogalondon #meditationlondon
Unleash Your Healing Potential: Reiki Level 1 ✨ Are you ready to embrace your inner healer and cultivate a sense of well-being for yourself and others? Join me for a comprehensive Reiki Level 1 workshop on Thursday 20th June 10am - 1:30pm in Newport, Co Tipperary, Book via link in my bio or Dm me, What you will learn * Discover the history and principles of Reiki * Learn about the chakras * Learn hand placements for self-treatment * Experience the power of Reiki through guided meditations and practices and my support as your teacher along your journey. * **Gain the tools to reduce stress, anxiety, pain, overwhelm, it promotes relaxation, and support overall well-being, No prior experience necessary! Reiki Level 1 is a gentle introduction to this powerful healing modality, suitable for anyone seeking to enhance their personal growth and well-being journey. Limited spots available! Register now to secure your place 💓 Booking link in my bio or feel free to drop me a dm 🤗 #reikimasterteacher #healingtools #wellnesswins #selfcareworkshop #selfcareposts #energyhealings #stressrelieftips #relaxation_time #personalgrowthanddevelopment #empowermentquotes #learnreiki #level1 #workshopalert #wellbeingjourney
Re-UP! Late Artist-In-Residence: 👤 Nina Bombina 🔗 @nina__bombina 🎨 The Playstation Nina Bombina is a brand of colourful and magical creations by Staffordshire-born and London-based multidisciplinary artist/designer/maker Nina Robinson. Nina’s work is based around eye-catching colour combinations and shiny materials, aiming to bring a feeling of joy to those who encounter it. The Playstation will be a vibrant installation of decorated tables, chairs and board games, encouraging connection through play. ⭐️ Re-UP! Late 📍 Royal Academy 🗓️ May 24th ⏰ 6-9pm 👥 Brought to you by @studiogaylenegould and @cloreleadership. Pay-what-you-can tickets available via Re-UP! Online, a restorative online network for global majority cultural workers sponsored by @saxtonbamfylde. Link in bio to freely join, then check the events page to book tickets. . . #Reup #leadershipdevelopment #leadershipskills #restorative #restorativepractices #blackleaders #asianleaders #selfcare #selfcareworkshop #selfcareday #selfcareishealthcare #workplacewellness #wellnessworkshop #kinship #radicalcare #globalmajority
True power doesn't come from pushing harder - it develops when you heal the wounds of the past. The Clari-Tea Experience will guide you to identify the unresolved areas holding you back so you can finally break free and unleash your greatest potential. Join us on 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐌𝐚𝐲 𝟏𝟖, 𝟐𝟎𝟐𝟒 𝐟𝐫𝐨𝐦 𝟐-𝟓 𝐏𝐌 and begin your journey to feeling phenomenally lighter, clearer and unstoppable. Purchase ticket at www.iamsimplylovable.com/clariteaexperience or Visit Link in Bio. #EmotionalMastery #ClariTeaExperience #LaMoraPace #SimplyLovable #IAmSimplyLovable #claritycoach #ClarityCoaching #Healing #healthylifestyle #selflove #selfcare #selflove #breakthroughs #healinglifestyle #selfcareeveryday #selfcareworkshop #selfloveworkshop
Ready to bridge the gap between theory and practice in psychology?👩🏻💻 Elevate your understanding beyond textbooks by joining our transformative internship program! Dive deep into the world of mental health, guided by experienced therapists, Gain invaluable insights, refine your skills, earn a certificate of completion and emerge with a clearer understanding of your path as a psychology student. Register now for a transformative 20-hour journey!✨ 🔗 Form link in bio . . . . #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #mentalhealthcommunity #settingboundaries #settingboundariesisselfcare #settingboundariesishealthy #boundarysetting #therapy #therapyworks #therapistsofinstagram #selfcare #selflove #boundaryworkshop #selfcareworkshop #closure #psychologyworkshop #psychologyfacts
**SAVE THE DATE ** Re-UP! Late Join The Evolution Royal Academy May 24th 6-9pm ESEA unseen are delighted to be hosting a fabric gathering as one of many artists, participating at the next session of Re-UP! Late. Intent leading the event is shared by Studio Gaylene Gould below: The special event is aimed at ‘Global Majority cultural workers to connect, explore restorative care practices and celebrate together,’ and is brought to you by @studiogaylenegould and @cloreleadership. At this time of monumental shifts and grief, kinship spaces are a way for the global majority to support one another. For one night, Global Majority cultural workers are invited to the Royal Academy Fine Rooms for a lush takeover - a Restorative House Party with DJs, installations, social dances, ritual, nature, sounds, games, conversations, collective making and rest. Pay-what-you-can tickets are available via Re-UP! Online, a restorative online network for global majority cultural workers sponsored by @saxtonbamfylde. Link in bio to freely join, then check the events page to book tickets. See you there 🌱 —- #Reup #leadershipdevelopment #leadershipskills #restorative #restorativepractices #blackleaders #asianleaders #selfcare #selfcareworkshop #selfcareday #selfcareishealthcare #workplacewellness #wellnessworkshop #kinship #radicalcare #globalmajority
🌟 Join us for a #sundayselfcare experience with Katie Sullivan. . 🧘 Katie will guide you through yoga, meditation, and practical tips, to nurture your physical, mental, and emotional well-being. . 🕉️ A truly holistic approach to self care for this new season. . ⭐️ Prioritise YOU – book your place via link in bio… . Date: Sunday 19th May Time: 11am - 1pm 🗺️ Location: Gracelands Yard 102 Liddell Gardens NW10 3QE . . . . #selfcareworkshop #wellnessjourney #selfcaretips #kensal #kensalgreen #yogameditation #yogaclass #yogaevent #yogaworkshop #kensal #kensalrise #mentalhealth #emotionalbalance #youmatter #prioritiseyou #londonyoga #nw10 #queenspark #londonmeditation #yogalondon #meditationlondon #selfcaresunday #selfcare #bekind #sharethelove
🎟️TICKETS ARE OUT! 🔗Link in bio to book your space for the next Embrace Your Body workshop 🧘🏽♀️📝💕 🗓️ Sunday 9th June ⏰ 12-13.30pm 📍we’ll be moving in a sunny studio @astraealdn in Brixton, South London 🌞 We can’t wait to see you there for an afternoon of self-care through some mindful movement and this time with some reflection time 📝 on the topic of beauty standards and their impact on us. — #selfcareevening #selfcare #selfcareworkshop #womensworkshop #selflove #selflovejourney #selfloveworkshop #bodypositivity #bodypositivemovement #bodypositivityworkshop #loveyourbody #embraceyourbody #inyourskins #womenempowerment #womenempoweringwomen #wellnessworkshop #wellnessjourney #wellnessthatworks
True power doesn't come from pushing harder - it develops when you heal the wounds of the past. The Clari-Tea Experience will guide you to identify the unresolved areas holding you back so you can finally break free and unleash your greatest potential. Join us on 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐌𝐚𝐲 𝟏𝟖, 𝟐𝟎𝟐𝟒 𝐟𝐫𝐨𝐦 𝟐-𝟓 𝐏𝐌 and begin your journey to feeling phenomenally lighter, clearer and unstoppable. Purchase ticket at www.iamsimplylovable.com/clariteaexperience or Visit Link in Bio. #EmotionalMastery #ClariTeaExperience #LaMoraPace #SimplyLovable #IAmSimplyLovable #claritycoach #ClarityCoaching #Healing #healthylifestyle #selflove #selfcare #selflove #breakthroughs #healinglifestyle #selfcareeveryday #selfcareworkshop #selfloveworkshop
I'm excited and honored to share my story of Empowerment & Commitment as part of the "Reclaim Your Power Series" facilitated by Adrianna Willis, founder of Mind The Crown, LLC (@mind_the_crown_llc). Buy your tickets today and come see about your friend, Angelique! Let's get into some things about life and adulting! OFFICIAL MESSAGE: Join us for an inspiring evening at the Reclaim Your Power Workshop’s “Empowerment and Commitment” session on June 12th. We’re honored to welcome @quintessential_minneapolitan, Angelique Kingsbury, a celebrated documentarian from Minneapolis, as our guest speaker. Known for her compelling storytelling, Angelique captures everyday life and turns it into powerful narratives. 🎙️ Session Theme: Empowerment and Commitment: Set your sights on new goals and take decisive steps forward, all within a circle of supportive sisters. Why Attend? Deep Connection: Share in the power of sisterhood with meaningful discussions and bonding experiences that strengthen our communal ties. Personal Growth: Engage in activities designed to inspire personal reflection, growth, and empowerment. Supportive Environment: Enjoy the warmth and support of a community dedicated to uplifting every member. 👵 Additionally, Angelique serves as the Director of The Magnet 55+ program, combating social isolation among seniors by fostering connections and encouraging creativity. 🗓 Date: June 12, 2024 ⏰ Time: 5:00 PM to 7:00 PM CST 📍 Location: 708 N 1st St., Minneapolis, MN 55401, Suite 141 Reserve your spot now! #Empowerment #MindTheCrown #Sisterhood #PersonalGrowth #Networking #LinkedInEvents #ThriveInHerHue #Boundaries #selfcarejourney #settingboundaries #minneapolis #selfcareworkshop
Your face glows automatically when you do things you love to do💛 . . . . . . [ Law of attraction, manifestation, self love, forgiveness, love , self love, self respect, affirmation, visualization, self image, subconscious mind, belief, belief system, limiting beliefs, abundance,attraction ] . . . #raharithalifecoach #lifecoach #quotes #quoteoftheday #positivequotes #motivationalquotes #motivationalquote #motivation #trendingpost #lawofatrraction #manifestation #positivity #watsappstatus #instagrampost #trending #selfloveworkshop #embraceyourinnerqueen #selfcareworkshop
We love hearing feedback from our Self-Care Academy participants!🩷 Especially when we hear things like "Loved that I was in a space that allowed me to be honest with myself" Creating honest and intentional spaces for members of our community it get to know, be honest, and fall in love with themselves again is why the Self Care Academy was created. Our Journal Your Journey Workshop with Kayleigh is a great space to help you show yourself love and compassion while reinforcing your boundaries and confidence. 📍Learn more about this free workshop and our other self-care workshops by clicking the link in our bio or visiting 'SelfCareAcademy.Eventbrite.com'. #journaling #journalworkshop #healing #selfcare #selfcareworkshop #baltimore #baltimoreworkshop #selfcareacademy #branchesoflife
✨ Exciting News! ✨ Join us for an inspiring evening at the Reclaim Your Power Workshop’s “Empowerment and Commitment” session on June 12th. We’re honored to welcome @quintessential_minneapolitan, Angelique Kingsbury, a celebrated documentarian from Minneapolis, as our guest speaker. Known for her compelling storytelling, Angelique captures everyday life and turns it into powerful narratives. 🎙️ Session Theme: Empowerment and Commitment: Set your sights on new goals and take decisive steps forward, all within a circle of supportive sisters. Why Attend? - Deep Connection: Share in the power of sisterhood with meaningful discussions and bonding experiences that strengthen our communal ties. - Personal Growth: Engage in activities designed to inspire personal reflection, growth, and empowerment. - Supportive Environment: Enjoy the warmth and support of a community dedicated to uplifting every member. 👵 Additionally, Angelique serves as the Director of The Magnet 55+ program, combating social isolation among seniors by fostering connections and encouraging creativity. 🗓 Date: June 12, 2024 ⏰ Time: 5:00 PM to 7:00 PM CST 📍 Location: 708 N 1st St., Minneapolis, MN 55401, Suite 141 🎉 Special Offer: This week only—enjoy a 30% discount! Don’t miss your chance to grow and empower yourself at a great price. Reserve your spot now! #Empowerment #MindTheCrown #Sisterhood #PersonalGrowth #Networking #LinkedInEvents #ThriveInHerHue #Boundaries #selfcarejourney #settingboundaries #minneapolis #selfcareworkshop
EMBODIED BALANCE WORKSHOP | 25.5 Sat 9:30 - 13:00 at Born Yin Yoga | Gustav-Adolf-Str. 15 Berlin 13086 The workshop to get to know your nervous system and break the cycle of subconscious reactions Led by Cindy Hoch + Shawn Russell 25 May (Sat) | 9:30am - 1pm Immerse yourself into the special combination of nervous system work and the regulating practices of yoga. EMBODIED BALANCE is a workshop to get to know your nervous system and break the cycle of subconscious reactions. It is co-led by Cindy Hoch and Shawn Russell. In this workshop you get to: * create a personal profile map of your nervous system * practice emotion-regulating yoga sequences * understand how significant the impact of your nervous system really is * befriend your nervous system This workshop is for you if you: * are often and easily annoyed and stressed * want to break habitual behavioural patterns (e.g. in conflicts). * feel stuck in your head and separated from your body * long for a deeper understanding of how your nervous system works And if you instead wish to * feel connected to yourself on a deeper level. * step into self-empowerment to be able to shift out of states of activation or shut-down. * Be able to respond instead of react. Limited to 10 attendees Workshop price: 79€ Sign up via link to Experiences page in Bio: https://shawnkrussell.com/born-yin-yoga-experiences/ Please get in touch for more info or to ask your questions. 🙏🏼 . . . #nervoussystem #nervoussystemmapping #nervoussystemregulation #yoga #berlin #berlinyoga #yogaberlin #selfcare #workshopsberlin #berlinworkshops #selfcareworkshop
📢CALLING ALL BOOK LOVERS! Spend a lazy day with us at The Lazy Book Fair. Enjoy new books + everything you’ll need to be cozy while you read them. 📚 Here’s what you can expect: ⬇️⬇️⬇️ • She Exhaled's CBD wellness lineup • A self-care workshop • A stress test • 10+ wellness vendors • A swag bag • A book discussion for A Love Song For Ricki Wilde by Tia Williams • A copy of Rest Is Resistance By Tricia Hersey • New book friends 👯♀️📚 • Good vibesssss • AND SO MUCH MORE!!! ——— 👉 Grab your ticket from lazyandlit.co then tell your book bestie! ——— 👉 Follow @lazyandlit for updates on monthly book fairs and programs, practical mental health tips, interviews and more! ——— #lazyandlit #bookstagram #bookishlife #lazyday #selfcaretips #mentalhealthawareness #wellnessthatworks #booklover #cozyvibes #nycvendors #greentea #nycbooks #nycevents #adultbookfair #cozyreading #booksandcandles #booksandtea #wellnessworkshop #thingstodoinnyc #booksbooksbooks #bookworm #nycbookseller #funevents #bookfestival #bookfair #stressawarenessmonth #restisresistance #selfcareworkshop #nycvendors
Happy Mother’s Day to the superheroes who are no longer with us. We are beyond grateful for you equipping us with everything we’d need to continue in your absence. We are strong because you were strong. Thanks mom. ❤️💐 ——— 👉 Follow our profile @lazyandlit for updates on our monthly book fairs and programs, practical mental health tips, interviews and more! ——— #lazyandlit #bookstagram #bookishlife #lazyday #selfcaretips #mentalhealthawareness #wellnessthatworks #booklover #goodreads #nycvendors #mothersday #nycbooks #nycevents #adultbookfair #breathwork #booksandcandles #griefquotes #wellnessworkshop #thingstodoinnyc #booksbooksbooks #bookworm #nycbookseller #bookstoresofinstagram #bookfestival #bookfair #stressawarenessmonth #anxietyrelief #selfcareworkshop #nycvendors #missingmom
"Time For Me" Summer Workshops - Booking is essential as places are limited on these selfcare workshops. Book direct: https://www.ballonbts.com/our-courses Alternatively call us in the office on 059 - 9159447 #ballonbusinessandtrainingservice #ballon #selfcare #selfcareworkshop #aromatherapy #massage #indianheadmassage #stressmanagement #drummeditation #dreamjournaling #carlow #leinster #Wexford #reflexology
Relax your shoulders then breathe DEEP! This title is one of the books we recommend to our students in the Women Getting Well Boot Camp. Here’s why: ⬇️⬇️⬇️ ——— Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep by Misha Maynerick Blaise delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets. ——— 👉 Click the link in our bio to learn more about the Women Getting Well Boot Camp, how you’ll benefit from joining us, and what you’ll receive at the end of the course! Missed this month’s deadline? RESERVE A SEAT FOR JUNE 9TH. ——— 👉 Follow our profile @lazyandlit for updates on our monthly book fairs and programs, practical mental health tips, interviews and more! ——— #lazyandlit #bookstagram #bookishlife #lazyday #selfcaretips #mentalhealthawareness #wellnessthatworks #booklover #goodreads #nycvendors #greentea #nycbooks #nycevents #adultbookfair #breathwork #booksandcandles #booksandtea #wellnessworkshop #thingstodoinnyc #booksbooksbooks #bookworm #nycbookseller #bookstoresofinstagram #bookfestival #bookfair #stressawarenessmonth #anxietyrelief #selfcareworkshop #nycvendors #breathedeep
Ready to shatter those self-care myths, busy mamas? 💥 It's time to ditch the lie that caring for yourself is selfish. True self-care allows you to love others better by first loving yourself. Join me at the Grace for The Pace Workshop on May 15th as we dive into busting self-care myths and prioritizing your well-being as a busy mom. You'll learn biblical truths about honoring your body as a temple and gain practical tips for flourishing in every season. Don't miss this empowering event! Tap the link in my bio to reserve your spot now. Let's break free from self-care stigmas together and start thriving, not just surviving. 🙌 #GraceForThePace #BusyMomLife #SelfCareWorkshop #WomenEmpowering #momsoffaith
No force No fear Just faith Just freedom #selfcare #selfcaretips #selfcarelifestyle #selfcareworkshop #selfcarework #selfcareforwomen #selfreflection
We believe learning about your autonomic nervous system and how to ‘hack’ it is so important to reducing stress and anxiety that we offer this class several times a year at an affordable rate. This educational and supportive class is facilitated by mental health professionals and pulls information and tools from polyvagal theory, vagus nerve neuroscience, yoga, and mindful self-compassion. We still have a few spots left for our 4-week class beginning at the end of May! The class is virtual and folks outside of Austin are also welcome to attend. Read more at the link in our bio, or send us a message for more info!
Let's dedicate this month to focusing on the meaningful aspects of our lives.We would like to remind you about the upcoming self-care workshop event scheduled for the 25th of May. Despite facing challenges, there are numerous ways to lead a purposeful life. #selfcareworkshop #purposefulliving #meaningfulliving #selfcarematters #empowerment #communitysupport #wellnessevent #AfroScotReliefProject #selfcareawareness #healthandwellness
:: Psychosomatic Recovery :: * Psychosomatic Massage * Somatic Emotional Self-Care Coaching * Guided 40 day practice * Growth Mindset workshops * Trauma informed Bodywork Training #somatichealing #psychosomaticmassage #psychosomaticbodywork #somaticmovement #Somaticmassage #somaticexperiencing #Somatic #traumarecovery #emotionalhealth # #mentalhealth #atlantamassage #Atlanta #emdr #ifs #internalfamilysystems #parts #partswork #esalen #polyvagaltheory #vagusnerve #vagues #selfcareworkshop #selflove #selfcare #decaturga #lgbtq #queerbusiness #massagetherapist #massagetraining #massagetherapy
If you’re in the DMV, show up for your Self Care It’s going to be a self care summer, so I want to challenge you to invest in your well-being A lifestyle is curated with your ultimate determination, desires, dreams and destiny So let’s START your journey by strengthening who you are In the Starters Self Care Workshop: The goal of this workshop is to educate and identify five ways to invest in self care! Sign up to care for you 💕 #selfcare #selfcaretips #selfcarelifestyle #selfcareworkshop #selfcarework #selfcareforwomen #selfreflection
This Saturday, May 11th, from 12-2 PM, join us for a special workshop focused on nurturing the nurturers! 💖 Gather your mom tribe, your own mom, or anyone craving some extra TLC this Mother's Day season. Let's come together to replenish our spirits, set intentions for self-care, and bask in the power of community love. Where: High Tide Coffee in Laguna Niguel When: Saturday, 5/11 @ 12-2 🎁 Sign up today and enjoy 15% off until Wednesday night! Don't miss this chance to prioritize self-love and recharge in the company of fellow moms who understand. Reserve your spot now! 🌟 #CommunityLove #SelfCareWorkshop #MothersDayMagic Sign up by clicking the link in our profile 🤩🙏 See you there! #orangecountyca #orangecountyca
For our first summer workshop, we welcome Candice back to talk to us about how to nourish ourselves simply, when we have too much stress or past trauma to be able to tend to self nourishment consistently. She discusses what to do if you aren't able to eat enough or if you are eating too much. More info on our Eventbrite page via our IG bio. #selfcareworkshop #nourishment #wholefoods #simpleeating #supplements #traumasurvivors #chicagotraumasurvivors #holisticselfcare #chicagochef #eatingishealing #selfcarehelp #chicagomentalhealth
📢CALLING ALL BOOK LOVERS! Spend a lazy day with us at The Lazy Book Fair. Enjoy new books + everything you’ll need to be cozy while you read them. 📚 Here’s what you can expect: ⬇️⬇️⬇️ • A self-care workshop • A stress test • 10+ wellness vendors • A swag bag • A book discussion for A Love Song For Ricki Wilde by Tia Williams • A copy of Rest Is Resistance By Tricia Hersey • New book friends 👯♀️📚 • Good vibesssss • AND SO MUCH MORE!!! ——— 👉 Grab your ticket from lazyandlit.co [link in bio!] then tell your book bestie! ——— 👉 Follow @lazyandlit for updates on monthly book fairs and programs, practical mental health tips, interviews and more! ——— #lazyandlit #bookstagram #bookishlife #lazyday #selfcaretips #mentalhealthawareness #wellnessthatworks #booklover #cozyvibes #nycvendors #greentea #nycbooks #nycevents #adultbookfair #cozyreading #booksandcandles #booksandtea #wellnessworkshop #thingstodoinnyc #booksbooksbooks #bookworm #nycbookseller #funevents #bookfestival #bookfair #stressawarenessmonth #restisresistance #selfcareworkshop #nycvendors #vendorswanted
Let me tell you this weekend owes me nothing. Between Saturday's selfcare workshop, I facilitated, and the Selfcare Workshop I attended today, I am full. Honey, I am the whole ocean. Powerful Resilient Vast Enough Tranquil Still Deep I am the ocean. And God's love covers me like the waves ranging Not just on Sundays But every day of the week He stretched his arms wide Rose again So that I may live purposely abundantly Resting in his word Rejoicing in the truth of how he views me I am thankful that he will go beyond beyond Appreciative of the opportunity of relationship. Which moves me to Activate Transform Manifest Elevate Into the perfect will of God Copyright ©️ 2024 Maureen Mays AND THAT MY FRIENDS IS MY SELFCARE WEEKEND ON FIRE! @boydcruwines thank you for a wonderful event. I needed all of that. The movement both physically mentally and spiritually was great. @allthingsvikki thank you for the scripture that blessed my entire soul. * * * * * #retreat #selfcare #selfcareworkshop #blessed #iamtheocean #beyondmeasure #full #goals #writer #selfcareadvocate #poetry #writer #healingjourney
Join us for Self-Care Sunday next month! Ticket link in bio #selfcare #selfcareworkshop #selfcaresunday #downtownfredericksburgva #classes #sundayfunday
Hello Sunday! I hope you are enjoying a relaxing weekend (or the MacMoray music festival). I have 1 appointment left this month, so if you’d like to get it before anyone else then just click on the book now button in my profile. My monthly offers for June are live and available to book and I am already working on July’s offers. My next Facial Gua Sha Workshop is on Tuesday 21st May 18:30-20:30 and it’s filling up fast. To book your place just follow the link in my bio. On the night you’ll get to blend your own facial oil, learn some facial massage and Gua Sha techniques. After the workshop you will receive a video of the techniques from the night to follow at home. If you have any questions just ask. Enjoy the rest of your weekend. #selfcare #selfcaresunday #facialguasha #facialguashaworkshop #selfcareworkshop #elgincomplementarytherapist #elginmoray @moraychamber
🌟 Calling all working mothers! 🌟 Ready to transform stress into strength and reclaim your power? Join us for an empowering online workshop designed just for you! Learn practical strategies to manage stress, cultivate mindfulness, and advocate for yourself with confidence. Don’t miss this opportunity to prioritize your well-being and connect with a supportive community of like-minded moms. Secure your spot now and let’s embark on this transformative journey together! 💪✨ #WorkingMomEmpowerment #StressToStrength #MindfulMotherhood #SelfCareWorkshop #EmpowermentForMoms
Tap into your inner wisdom and express yourself safe and supportive journal environment. Our Journal Your Journey Workshops will help you learn practical strategies for defining your standards, maintaining consistency, and holding yourself accountable to the level of love and respect you deserve. Learn more about this free workshop and our other self-care workshops by clicking the link in our bio or visiting 'SelfCareAcademy.Eventbrite.com'. #journaling #journalworkshop #healing #selfcare #selfcareworkshop #baltimore #baltimoreworkshop #selfcareacademy #branchesoflife
📢CALLING ALL BOOK LOVERS! Spend a lazy day with us at The Lazy Book Fair. Enjoy new books + everything you’ll need to be cozy while you read them. 📚 Here’s what you can expect: ⬇️⬇️⬇️ • A self-care workshop • A stress test • 10+ wellness vendors • A swag bag • A book discussion for A Love Song For Ricki Wilde by Tia Williams • A copy of Rest Is Resistance By Tricia Hersey • New book friends 👯♀️📚 • Good vibesssss • AND SO MUCH MORE!!! ——— 👉 Grab your ticket from lazyandlit.co then tell your book bestie! ——— 👉 Follow @lazyandlit for updates on monthly book fairs and programs, practical mental health tips, interviews and more! ——— #lazyandlit #bookstagram #bookishlife #lazyday #selfcaretips #mentalhealthawareness #wellnessthatworks #booklover #cozyvibes #nycvendors #greentea #nycbooks #nycevents #adultbookfair #cozyreading #booksandcandles #booksandtea #wellnessworkshop #thingstodoinnyc #booksbooksbooks #bookworm #nycbookseller #funevents #bookfestival #bookfair #stressawarenessmonth #restisresistance #selfcareworkshop #nycvendors #vendorswanted pixel
📢CALLING ALL BOOK LOVERS! Spend a lazy day with us at The Lazy Book Fair. Enjoy new books + everything you’ll need to be cozy while you read them. 📚 Here’s what you can expect: ⬇️⬇️⬇️ • A self-care workshop • A stress test • 10+ wellness vendors • A swag bag • A book discussion for A Love Song For Ricki Wilde by Tia Williams • A copy of Rest Is Resistance By Tricia Hersey • New book friends 👯♀️📚 • Good vibesssss • AND SO MUCH MORE!!! ——— 👉 Grab your ticket from lazyandlit.co then tell your book bestie! ——— 👉 Follow @lazyandlit for updates on monthly book fairs and programs, practical mental health tips, interviews and more! ——— #lazyandlit #bookstagram #bookishlife #lazyday #selfcaretips #mentalhealthawareness #wellnessthatworks #booklover #cozyvibes #nycvendors #greentea #nycbooks #nycevents #adultbookfair #cozyreading #booksandcandles #booksandtea #wellnessworkshop #thingstodoinnyc #booksbooksbooks #bookworm #nycbookseller #funevents #bookfestival #bookfair #stressawarenessmonth #restisresistance #selfcareworkshop #nycvendors #vendorswanted
We now offer outstanding workshops to our community. Check this one out! Preserve your brain wellness. Learn brain wellness practices relating to diet, vitamins, supplements, sleep, specific forms, and duration of exercise, the removal of certain toxins from your home and your office. This is it to our highly engage in workshops you will always the Lauren at 12 minute for the medical meditation techniques. Or speaker will also percent information about other steps you may take to support you in your relevant and Xavier to significantly reduce your risk of developing A.D. #brainwellness #ad #prevention #dietandexercise #selfcareworkshop #smallstudio #wellnessandfitness #bettertogether #nextdoorfave2023 #awardwinningstudio #bringyourbestie
True power doesn't come from pushing harder - it develops when you heal the wounds of the past. The Clari-Tea Experience will guide you to identify the unresolved areas holding you back so you can finally break free and unleash your greatest potential. Join us on 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐌𝐚𝐲 𝟏𝟖, 𝟐𝟎𝟐𝟒 𝐟𝐫𝐨𝐦 𝟐-𝟓 𝐏𝐌 and begin your journey to feeling phenomenally lighter, clearer and unstoppable. Purchase ticket at www.iamsimplylovable.com/clariteaexperience or Visit Link in Bio. #EmotionalMastery #ClariTeaExperience #LaMoraPace #SimplyLovable #IAmSimplyLovable #claritycoach #ClarityCoaching #Healing #healthylifestyle #selflove #selfcare #selflove #breakthroughs #healinglifestyle #selfcareeveryday #selfcareworkshop #selfloveworkshop
📢 WORKSHOP ANNOUNCEMENT 📢 I’m so excited to be holding my first workshop on Saturday 29th June at @auscrystals Ravenhall! This will be a small and intimate group workshop for a maximum of 8 women 🚺 It doesn’t matter if you: ~ are brand new to the idea of journaling ~ perhaps used to journal a long time ago but haven’t been able to pick it up again ~ occasionally journal but find yourself struggling to make it a regular practice ~ journal regularly but find you keep to one style of journaling And this is definitely the workshop for you if you have a busy mind and want to feel less brain-drained… or better able to release thoughts instead of letting them build up or blow out of your mouth in emotional moments 🫣 It’s going to be a beautiful day fuelled with a mini cacao ritual and snacks to keep you nourished, while we explore how journaling can benefit your self-care practice 🧠 You’ll be guided through multiple journaling techniques that you can easily include in your day, plus we’ll go through how to maintain your practice 📔 You’ll also receive a journal for you to take home and a reiki-cleansed crystal to amplify your practice ✨ Investment is $123 for a wealth of knowledge to support your self-care and mental well-being 💚 Follow @wellenergywithin and head to the link in bio to secure your seat‼️ I can’t wait to see you there! 😘 Love, Ronnie x
🧖♀️Join our facial self-care workshop and discover the power of pampering your skin! In this cozy and relaxing space, we will guide you on a journey towards wellness and inner and outer beauty. You will discover how to create your own personalized facial care routine, tailored to the unique needs of your skin. Reserve your space now! 📲 +1(203)8325512 📍 5 Wall st, Norwalk, CT. #skincare #selfcare #workshop #selfcareworkshop #selfcarefacial #bellezayshealth #wellnessandbeauty.
📣 The next EMBRACE YOUR BODY workshop date is out soon! 📣 Head over to our page @inyourskins and click SIGN UP so we know you’re coming for our #selfcaresunday 💕 Missed the last one because of work during the week? Your weekend wish has been granted 🧞♀️ —— #selfloveworkshop #bodyacceptance #bodyacceptancemovement #womenempowerment #wellnessworkshop #bankholidayfun #selfcare #selfcareworkshop #womensworkshop #selflove #selflovejourney #bodypositivity #bodypositivemovement #bodypositivityworkshop #embraceyourbody #inyourskins #womenempoweringwomen #wellnessjourney #wellnessthatworks #mindfulmovement #yoga #meditation #healingmovement
SURPRISE! IT’S BACK! 🎉 Design Your Self-Care system is the Masterclass mixed with workshop-style magic that happens when I show you how self-care can be accessible even if you have a jam-packed schedule. May 6th at 6pm, I’m going LIVE to share my secrets with you so you can start feeling lovely, seeing lovely, and doing lovely in your life. The waitlist is in the bio—you know what to do. It’s free and I will send your zoom info soon. This might be the last time I do this live, so come join me! #selfcare #selflove #selfacceptance #selfcompassion #mindfulness #mentalhealth #wellness #selfimprovement #loveyourself #selfhealing #positivity #selfworth #growthmindset #meditation #gratitude #personaldevelopment #selfawareness #selfcarethreads #selfloveclub #mentalhealthawareness #selfcareroutine #selfcareworkshop #selflovejourney #onlineworkshop #selfloveisthebestlove #selflovemasterclass
We will be hosting another FREE self work shop next, Monday around managing challenging feelings. Caring for a child with chronic illness or having a chronic illness can be incredibly tough. There can be a mixed bag of big and challenging feelings that frequently come up. From joy, heart bursting love, pride and elation to heartbreak, fear, exhaustion frustration and resentment. In this experiential workshop, Amy offers a supportive space for you to acknowledge the rollercoaster of big emotions life entails. We will de-shame and start gently turning towards being with these in a way that is empowering and not overwhelming. You will come away with some practical tools, to help you be with challenging feelings in your day to day life. @amydaviesembodiment * Visit our site in the bio, to book.* #parentempowerment #selfcareworkshop #chronicillness #chronicpain #beyondstrengthapp
Need a new read? Pick up a copy of Rest Is Resistance by Tricia Hersey at The Lazy Book Fair! May we all get free from the grind. 🛌⬇️⬇️⬇️ ——— 📷: @thenapministry ——— 👉 Get a ticket that includes a copy then pick it up at the book fair! Head to the tickets in our bio or lazyandlit.co to learn more about book pick-ups. ——— 👉 Follow our profile @lazyandlit for updates on our monthly book fairs and programs, practical mental health tips, interviews and more! ——— #lazyandlit #bookstagram #bookishlife #lazyday #selfcaretips #mentalhealthawareness #wellnessthatworks #booklover #cozyvibes #nycvendors #greentea #nycbooks #nycevents #adultbookfair #cozyreading #booksandcandles #booksandtea #wellnessworkshop #thingstodoinnyc #booksbooksbooks #bookworm #nycbookseller #funevents #bookfestival #bookfair #stressawarenessmonth #restisresistance #selfcareworkshop #nycvendors #thenapministry
🎉 @gobhangra and Zumba + Self-Care Workshop 🌿 Thank you for attending yesterday's session! It was a sweat-tastic and fun workout followed by a makan² together and some insightful self-reflection and sharing 💖 Thank you all for feeling comfortable to express yourself ✨ Event and venue sponsored by @klinikmunir - truly Klinik Keluarga Anda 💯 See you at our next session! 🤩 #gobhangraworkout #gobhangraworkoutmalaysia #GoBhangraOrGoHome #zumbafitness #zumbainstructor #zumbamalaysia #zumbaseremban #zumbaclass #fitvegan #fitmalaysia #fitness #fitnessmalaysia #fitnessevent #fitfam #serembanworkout #seremban #selfcareworkshop #selfcare
What an incredible weekend we had at our monthly Natural Glow Self Love Challenge Workshop! 💖 It was a day dedicated to uplifting and creating community for women as we delved into setting and sticking to our boundaries. We were blessed to have such amazing ladies come together to learn about boundaries setting and how to communicate our boundaries in a meaningful way while also diving into self love and mental health. It was a day filled with empowering discussions, shared experiences, and plenty of love and support. 💕 Creating a safe space for women to come together, share their stories, and uplift one another is truly special. 🌸 We celebrated each other’s uniqueness and embraced the power of self love. ✨ Thank you to all the beautiful souls who joined us for this transformative experience. Let’s continue to spread love, positivity, and empowerment in everything we do! 💫 #SelfLove #NaturalGlowWorkshop #EmpowerWomen #CommunityLove #selfcareworkshop #selfloveworkshop #blackgirlselfcare #queening #buildingcommunity #blackgirlsrock #thingstodoinde laware
I’m so excited to announce my first ever JAM Session Workshop 🥰 I cannot wait to bring this vision to fruition and show you all what I’ve been working on. Visit my website to grab your tickets for a jam packed self care event. Looking forward to being in community with you all 🫶🏾 • • #therapyismyjam #thingstodo #thingstododc #yoga #selfcare #selfcareworkshop #highvibesdc #jamsession #wellnessevent #wellnessevents #wellnessworkshop #wellnessworkshops #lmft #therapistsofinstagram #therapist #blacktherapist #therapyforblackgirls #dcevents #dupontcircle #dupontcircledc #yogaevent #yogaevents #blackgirlsyoga
Earlier today, I facilitated “Beyond Budgeting: A Self-Care Workshop on Financial Freedom.” 💰 We reflected on our money stories, rewrote our financial limiting beliefs into more empowering affirmations, and created SMART financial goals. 💰 We dreamed big and shared our visions for our lives, speaking into existence our hopes and goals. 💰 We shared our gratitude for ourselves, our communities, and our resources. It was a beautiful moment to behold. I don’t take it for granted that I get to share my love, passion, and knowledge on various self-care topics. I don’t take it for granted that folks trust me to hold space for their truths, vulnerabilities, and stories. 🥰 If you’ve attended a TLC workshop, thank you for your faith and trust in me to guide you along in your self-care journey. ⠀⠀⠀⠀⠀⠀⠀⠀ #TotalLifeCareCoaching #SelfCare #SelfCareAccount #SelfCarePage #SelfCareCoach #SelfCareWorkshop
Ready to pamper yourself like never before? Sign up for our DIY Face Massage workshop and learn how to give yourself a luxurious face massage using specific gua sha techniques and high-quality essential oils. Treat yourself to some much-needed self-care and start feeling your best today! 💆🏻♀️🌿 準備好以前所未有的方式寵愛自己了嗎？報名參加我們的 DIY 香薰刮痧面部按摩工作坊，學習如何使用特定的刮痧技術和高品質精油為自己提供奢華的臉部按摩。善待自己從自我護理開始！ 💆🏻♀️🌿 Register here 👇 www.fruitfullifeartandcraft.com Or pm us to save your spot!❤️ @allessencebypeggy @fruitfullifeartandcraft #workshop #selfcareworkshop #facemassageworkshop #selflove #facialmassage #guasha #essentialoils #treatyourself
Re-UP! Late Join The Evolution Royal Academy May 24th 6-9pm Re-UP! Late is back with another special night for Global Majority cultural workers to connect, explore restorative care practices and celebrate together, brought to you by @studiogaylenegould and @cloreleadership. At this time of monumental shifts and grief, kinship spaces are a way for the global majority to support one another. For one night, Global Majority cultural workers are invited to the Royal Academy Fine Rooms for a lush takeover - a Restorative House Party with DJs, installations, social dances, ritual, nature, sounds, games, conversations, collective making and rest. Pay-what-you-can tickets are available via Re-UP! Online, a restorative online network for global majority cultural workers sponsored by @saxtonbamfylde. Link in bio to freely join, then check the events page to book tickets. See you there 🌱 . . #Reup #leadershipdevelopment #leadershipskills #restorative #restorativepractices #blackleaders #asianleaders #selfcare #selfcareworkshop #selfcareday #selfcareishealthcare #workplacewellness #wellnessworkshop #kinship #radicalcare #globalmajority
True power doesn’t come from pushing harder - it develops when you heal the wounds of the past. The Clari-Tea Experience will guide you to identify the unresolved areas holding you back so you can finally break free and unleash your greatest potential. Join us on Saturday, May 18, 2024 from 2-5 PM and begin your journey to feeling phenomenally lighter, clearer and unstoppable. Purchase ticket at www.iamsimplylovable.com/clariteaexperience or Visit Link in Bio. #EmotionalMastery #ClariTeaExperience #LaMoraPace #SimplyLovable #IAmSimplyLovable #claritycoach #ClarityCoaching #Healing #healthylifestyle #selflove #selfcare #selflove #breakthroughs #healinglifestyle #selfcareeveryday #selfcareworkshop #selfloveworkshop