Feeling depleted? Reiki is a gentle Japanese technique for stress reduction and promoting relaxation. A practitioner channels energy through their hands to support your wellbeing. Learn more about Reiki at the Next Southern Suburbs Holistic Market on 5 May 2024 from our amazing vendors! RSVP: https://web.facebook.com/events/786870956527235/ #reiki #holisticgoodness #wellbeing #stressrelease #clarity #energyhealing #reikienergy #stessrelief #anxietyrelief #focus #relaxation #bettersleep #holisticmatket #wellbeing #capetownwellness #thingstodoincapetown #selfcare #mindfulness #innerpeace #ssholistic
It’s incredible how stress can damage our skin, leading to breakouts, premature aging, and dullness by triggering inflammatory responses and hormonal imbalances. This is why we love incorporating meditation into our routine to help reduce stress. By balancing our body’s stress hormone cortisol, we promote clearer, healthier, and more radiant skin 🙏🏼😇🫶🏼 #skincareroutine #stessrelief #mindfulbeauty #meditationtime #chilaniskincare ✨💛
Welcome to the HIT fam!!! We are having such a great time meeting the amazing women that have been joining us!! #empowerment #womensfitness #womenonlygym #womenwhobox #womenempowerment #womenentrepreneurs #womenhelpingwomen #boxing #kickboxing #selfcare #selfdefense #mentalhealth #stressbuster #stessrelief #kitchener #kitchenermoms #kitchenerwomen #kitchenerfitness #kw #kwawesome
✨👐 15 years of healing hands and counting! Meet Tuli, your seasoned massage therapist, here to share her top tips for ultimate relaxation and rejuvenation. Here are some of Tuli’s expert insights! #MassageMagic #ExpertTips #stessrelief #painmanagement #muscleaches
"The unexamined life is not worth living."🪐 . . . . . . #ai #midjourney #aicommunity #aIartworks #trending #trendingnow #ilustration #cozy #cozyvibes #nature #cozydecor #cottagestyle #concepttartist #stessrelief #stressfree #storytelling #stabledifusion #lofi #studiöghibli #animelover #studioghibli #loneliness #wanderlust #dream #love #edmate
"The only true wisdom is in knowing you know nothing." - Socrates🙏 . . . . . . #ai #midjourney #aicommunity #aIartworks #trending #trendingnow #ilustration #cozy #cozyvibes #nature #cozydecor #cottagestyle #concepttartist #stessrelief #stressfree #storytelling #stabledifusion #lofi #studiöghibli #animelover #studioghibli #loneliness #wanderlust #dream #love #edmate
Be the change you wish to ser in the world🌷 . . . . . . #ai #midjourney #aicommunity #aIartworks #trending #trendingnow #ilustration #cozy #cozyvibes #nature #cozydecor #cottagestyle #concepttartist #stessrelief #stressfree #storytelling #stabledifusion #lofi #studiöghibli #animelover #studioghibli #loneliness #wanderlust #dream #love #edmate
Craniosacral Therapy is a safe and effective way to relieve stress and pain in the head, neck, back and body. The gentle manipulation of the bones and tissues help the central nervous system and body return to a relaxed and balanced state. For appointments contact Jane via contact in the bio🌼 #craniosacraltherapy #backpain #neckpain #anxiety #deeprelaxation #painrelief #stessrelief
All about cortisol! High cortisol/high stress hormones are common these days! Scroll through these posts to see what cortisol is, what happens when it becomes imbalanced, symptoms of imbalance, activities to support high cortisol, herbs/supplements for high cortisol, and food/drinks for high cortisol. Make sure to SAVE this post for later. It’s loaded with helpful info on how to help high stress and cortisol. SHARE with friends who could also use this info…who couldn’t these days!? FOLLOW @jessicamajor.wellness for more health, wellness, and nutrition tips and info and motivational content. 💕 Cortisol, cortisol control, cortisol management, high cortisol, nervous system, high stress, stress management, fight or flight, cortisol balance, hormone balance, mental wellness
Make This Summer About Achieving Your Goals! While We Specialize In Weight Loss, Stop Smoking And Stress Management, We Also Help With Combating Habits, Self Confidence And More! Book A Free Screening Today! #stressmanagement #stessrelief #confidence #weightloss #stopsmoking #journey #freedom #goalsetting #habits #selfawareness #
Life can be so stressful! I am trying to find things to help with my stress levels. So, I started painting again. It has been a while since I have picked up a paint brush for fun. It is very relaxing. What do you do to help with stress? . . #stessrelief #paintingforfun #findyourhappy #lifeisshort #metryingtopaint #ocean #beach #beachpainting #melbournebeachfl #melbourneflorida #beachdecor #wallart
#stress #anxiety #stessrelief #anxietyrelief #emdr www.healingmetherapy.com
Amazing Results for this lovely lady. The Natural face lift facial is the one to try if you are wanting a fresh, plumped, hydrated and glowing complexion, as well as a peaceful, relaxing face massage 😊 #face #naturalbeauty #naturalskincare #naturalremedies #facial #facialtreatment #facialmassage #facialrejuvenation #fresh #glowing #glowingskincare #lookafteryourself #lookafteryourskin #massage #facemassage #stessrelief #relaxing #sculpting #facecare #selflove #selfcare #beauty #naturalmedicine #holistic #holistichealing #wellness #healthandwellness #mindbodysoul #mindfulness #skin
I have struggled with anxiety, sleeping and chronic pain for most of my life but after I started to regularly meditate my mood has improved, I don’t need to take sleeping pills and my pain has lessen. Results don’t happen over night you have to stick to it and see if this is something that will help you too.
Done! 😁🌞 #diamondpainting #diamondpaintingaddiction #diamondart #diamondsareagirlsbestfriend #diamondartcrafts #diamondartofinstagram #diamonddotting #diamondpaintingkit #diamondartpainting #diamondpaintingobsessed #diamondpaintings #diamondarttherapy #diamondartistsofinstagram #diamondpaintingkits #artsandcrafts #crafts #crafting #craftproject #hobbies #stessrelief #arttherapy #fun
Säg hej till vår Anna här på Nordiskafriskhus 🫶 Anna Kronlid arbetar som lärare och driver WITH LOVE yogastudio. Anna har läst lärarprogrammet och psykologi. Utöver arbetet på skolan och i studion utbildar hon yogalärare för GlobalYoga. Hon har över 1000 timmars utbildning inom yoga, coaching och nu senast meditationslärarprogrammet för Pål Dobrin på Care. Anna kombinerar lekfullhet, allvar och värme och älskar att inspirera de hon möter att utvecklas. Du kommer möta Anna som coach inom stresshantering samt att du kommer få tillgång till Annas program inom meditation 🧘 och yoga här hos oss🫶 Få mer löpande information i våra nyhetsbrev som signar in i på vår hemsida www.nordiskafriskhus.se Bild : @kronlidanna #coach #meditation #mind #stessrelief #yoga #lifestyle
📢 NEW POP-UP ALERTS 👇 🌴 AT @madestudio.co 🥳 Now every FRIDAY starting THIS FRIDAY 4/26 👉 5PM - 8PM !!! Different flavors every time including the STRAIGHT BLISS 📍3519 Broadway, Sacramento, CA 95817 🌴 IN ELK GROVE for Saturday Sunset Sound Bath by @ronniinnor & Local Business Social 4/27 👉 5PM - 8PM 📍DM FOR ADDRESS ***Free event, donation optional 😎 SEE YOU THIS WEEKEND 😎 #kava #popup #free #tasting #oakparksacramento #oakpark #elkgrove #Sacramento #soundbath #healing #relax #selfcare #Friyay #stessrelief #anxietyrelief #painrelief #meditation #holisticremedy #kavakava #kavacommunity #kavabar #nonalcoholicdrinks
Seventh time through Refresh 81. I used to love to do a different class each day. Now I just stick with one or two for the week. Memorizing it and feeling each micro move is where the magic is #tracyandersonlinestudio #tracyandersonmethod #tracyandersononlinestudio #tracyandersonmymode #tracyandersonathlete #fitness #fit #lifestyle #inspire #goals #instagood #fitfam #insta #instafit #fitnesslife #fitnessmotivation #body #bodypositivity #instalove #muscle #healthylifestyle #moveyourbody #movement #stessrelief #sweat #detox #hydrate
♥️ ♥️ ♥️ The heart is described as a hollow organ that pumps blood through our bodies. Circulating Life Force. ♥️ 💫 It is in that hollow space that our passions, our hopes, our dreams, our faith lives…traveling through our blood and into the hands and feet that carry out our Heart’s work. 💫 💫 Yesterday was exactly that…the BTC Heart pumping, loving, guiding…our Life Force… bringing to our community accessible wellBEING practices that have the ability to help shift, release, and transform bodies, energies, mindsets, and relationships. 💫 😍 Kat led the group through our “Stress Melting thru the Senses” circle which includes a vagus nerve massage. Holding space for those that are trying something to new. Honestly that’s our favorite. 😍 🙏🏽 We are DEEPLY grateful to Google and to all who see our Heart and the authenticity and passion we bring to all we do and serve. And offer up the opportunities to share and engage with you all. 🙏🏽 🥰 We love the work we do! And we love you! 🥰 ♥️ Thank you to the ladies from our BTC community for showing up and showing Love. ❤️ 💫 Stay tuned for Paulyn from @starseedheritage and her magical, heartFULL sound journey offering at the Google Visitor Experience on April 24! 💫 #vagus #stessrelief #buildingcommunity #somatichealing #anxietyrelief #depressionandanxiety #bethechange #mentalhealth #emotionalintelligence
No matter how small , every step counts #essentialoils #natural #indian #stessrelief #anxityhelp
Relieving some stress with the human sister’s stress ball. • • • #stress #stessrelief #stressball #soccer #soccerball #dogballs #dogball #dog #cutedog #cuteanimals #smalldog #cavalier
Reminder that we currently have a deal on our 30 Minute ChakraZen Reiki boost sessions and our Personal 30 Min Sound Bath sessions through the month of April! #stressawareness #stessrelief #Healing #holisticwellness #April #highvibesmke Link in Bio
My next project - Custom Diamond Art Photo Kit! This photo of my daughter and I was taken 10 years ago. ❤️❤️ #diamondpainting #diamondartobsessed #diamondpaintingaddict #diamondart #customdiamondart #photodiamondart #diamondsareagirlsbestfriend #diamondartcrafts #diamondartofinstagram #crafts #stessrelief #diamondartistsofinstagram #diamondartkits #diamonddotting #diamondartpainting #artsandcrafts # #arttherapy #hobbies #fun #relaxing #motheranddaughter
Freestyle Diamond Art Trading Card I just finished! 4" x 3". I created this one looking at a chibi cactus image I found online. These are so much fun to make with all of the extra gems I end up with. 😁💚 #diamondartcards #diamondpainting #diamondartobsessed #diamondpaintingaddict #diamondart #diamondsareagirlsbestfriend #diamondartofinstagram #diamondpaintingdiy #diamondartcrafts #diamonddotting #artsandcrafts #crafts #hobbies #funhobbies #stessrelief #idiamondpaintsoidontkillpeople #DIY #diamondartfreestyle #fun
soooo excited that we find these cute little Squishies to add to our store!
April is stress awareness month and I don't know about you but I'm definitely feeling the stress all around with all the uncertainty still going on in the world. With the tragedy of events in Ukraine, Covid numbers spiking again, global warming and the huge rise in the cost of living along with all the usual daily pressures of life, it can sometimes feel overwhelming. When we have had trauma in our past, we can experience stress more acutely than those who haven't. High levels of stress hormones coupled with an overactive amygdala (our threat detector), a shrunken hippocampus (provides the ability to overcome fear responses), and less active prefrontal cortex (the rational and executive thinking part of the brain) are all symptoms of PTSD and CPTSD, meaning that stress has a more adverse effect on those of us with trauma. So, you see, although these things are happening in the brain, they are direct responses from our nervous systems, which means that we need to keep the nervous system in a regulated state as much as possible, widening our window of tolerance (our ability to stay with our emotions and in the body) to stop stress from becoming too much. Stressful responses send us into a sympathetic response of fight/flight or a dorsal response of shut down or freeze. There is no 'positive mindset' strategy to overcome stress when we have had trauma, or find the world traumatising now, we need to address what is happening in the body and use resources such as breath awareness, moving our bodies gently or awareness of our senses exercises to down regulate the stress response. . . . . . #stress #stessrelief #stressawarenessmonth #positve #fightorflight #ptsd #cptsd #pots #chronicillnessawareness #fibro #eds #heds #fyp
Wist je dat Hijama bekend staat om het verminderen van spierspanning, het verlichten van stress en het verbeteren van de bloedsomloop. Een eeuwenoude therapie met diverse voordelen voor lichaam en geest. #hijama #hijamacuppingtherapy #hijamacupping #spierspanning #stessrelief #antistress #antipain
EASY. FREE. EFFECTIVE. AND ALWAYS WORTH TO TRY.💕 #healthtips #stessrelief #holistichealth
"Gently, you can shake the world." - Mahatma Gandhi #EJAHippieSoul #peace&positivityessentialoilblend #EJAnaturesgoodnessinabottle #emotionalsupport #stessrelief #aromatherapy #holisticwellbeing #takeiteasy #nonastiescertifiedorganic #cruletyfreeskincare #affordableeffectivesafe #amandaessentialjoyhippiesoul
Sometimes, you need fast relief from the stress of the day. Sometimes, no matter how many breathing exercises or mindfulness exercises we do, it's not enough. We are so excited to introduce MCB oil. This incredible oil works fast to bring you relief when you need it most. Just a few drops is all it takes! Check out the link in our bio to learn more! #selenohealth #maca #macaoil #stress #relaxation #anxiety #cbdoil #endocannabinoidsystem #stessrelief #anandamide #bliss
♎️⚖️ Balance ist nicht etwas, was wir finden, sondern etwas, das wir schaffen. Inmitten des Chaos des Lebens ist es leicht, den Fokus zu verlieren und sich selbst aus dem Gleichgewicht zu bringen. Doch genau hier zeigen sich die Vorteile von Yoga. Es ist nicht nur eine körperliche Praxis, sondern eine Reise zu innerem Frieden und Ausgeglichenheit. In den turbulentesten Zeiten ist es Yoga, das uns zurückführt – zu uns selbst, zu unserem Atem, zu unserer Mitte. Durch die Praxis finden wir nicht nur körperliche Stabilität, sondern auch geistige Klarheit. Wir lernen, uns selbst zu beobachten, ohne zu urteilen, und finden Ruhe inmitten des Sturms. Wenn das Leben uns herausfordert, wenn wir uns verloren fühlen, kann Yoga uns wieder zusammenführen. Es lehrt uns, auf unsere innere Stimme zu hören, unsere Grenzen zu respektieren und gleichzeitig unsere Fähigkeiten zu erweitern. Also, wenn du das Gefühl hast, dass du die Balance verloren hast, atme tief durch, rolle deine Matte aus und tue dir mit ein paar Bewegungen etwas Gutes.🙏 . . . . #balanceisthekey #yogaasanas #yogaforbalance #yogaforstrength #stessrelief #yogaformentalhealth #strength #balance #selfcareyoga
Kacie is on 🔥! We can not wait for the latest addition 🦄🐅🐘🦕 Everyone deserves to feel the precious gift of Reiki. #handledhealing #keeplifehandled #intuitivecenter #kalmandcollectedhealing #reiki #animal #animalreiki #reikipractitioner #animalreikipractitioner #reikihealing #animalhealth #animallovers #furbaby #furbabies #animaltattoo #seniorpet #painrelief #stessrelief #healingenergy #energytransfer #energyworker #energywork
Inner peace is a skill. Put in the work internally, & externally, to cultivate your zen mental toughness. / / / / #stessrelief #zenmindset #workingout #shoulderday💪 #stpetersburgflorida #smallbusiness #localbusiness #annexstpete #compassrealror
Let's talk about stress – the good, the challenging, and everything in between. In our day-to-day lives, we often encounter different types of stress: 💫 Positive Stress (Eustress) Picture this – you're gearing up for a big presentation at work. The adrenaline kicks in, your heart races, and you feel a surge of excitement. That's positive stress, also known as eustress! It's the kind of stress that motivates us to perform at our best, pushing us out of our comfort zones and fueling personal growth. 💥Chronic Stress Now, imagine the constant pressure of looming deadlines, overwhelming workloads, and never-ending to-do lists. Chronic stress can take a toll on our mental and physical well-being, leading to burnout and exhaustion. It's important to recognize the signs of chronic stress and take proactive steps to manage it. So, how can we navigate the ups and downs of stress in our professional and personal lives? Check out a few tips in our graphic! . . . 🌿 #StessRelief #BurntOut #WellnessWednesday #BurnoutRecovery #JournalCommunity #JournalAddict #BoundariesAreHealthy #mensmentalhealth #womenshealth #wellnesstips
Learning how to manage your energy system is a key for optimal health and success. How aware of this concept are you, and do you ever do an energetic reset? 🤔 Today was a super abundant day of networking. In person and on Zoom. Met a lot of great people! 🙏 However, about mid-day, I could feel the energetic overload... So, I did an energetic reset. 💥 Feeling much better, refreshed, renewed, I was able to finish the day strong. Newsflash! We take on other peoples energy all day long. Online and offfline. And it's evident in your wellness- physically and mentally, so it should not be ignored. This is a key concept that is weaved into working with me, especially in conversations about relationships, stress, anxiety, health, and Ahai 7D Energy. I have it as a topic for both of my private group calls, but in different scenarios. Scale and Manifest Your Dreams (links in IG Highlights). What can you do now? 1. Start with awareness and understanding how you feel on a "normal" basis vs. the overload. 2. Have the ability to take a break and not feel guilty. (Remember the airplane mask tip? ✈️) 3. Change it up/reset, a few ideas: close your eyes, take a nap, meditate, take a walk, listen to some Hz music. Once you start to do this work and have conscious awareness around it (without guilt), you will not only feel better, but look healthier too. 🥰 🤍💫🤍 Meantime, are you aware of energy vampires? I keep running into a few; not you, so don't worry 😘 and none today...but if you want my video about them- comment energy below or DM me.
Spring is in the air. #spring #creative #creativejournaling #creativejournal #creativejourney #scrapbook #scrapbooking #junkjournal #collage #collageart #art #stessrelief
#handmade #crochetaddict #stessrelief #feelinggood #goodactivity
Dive into a world of tranquility with our Relaxound sound boxes 🌿✨ Activated by motion sensor, they whisk you away to a serene oasis with the peaceful melodies of chirping birds and the comforting ambiance of the forest for a rejuvenating 2 minutes. Let these soothing sounds envelop you, helping you melt away stress and discover a moment of peace amidst life's chaos. 🕊️ @relaxound www.homearama.co.uk/collections-by-brand/relaxound/
Hruda hliny, takto začína svoju cestu každý keramický výrobok u mňa v ateliéri.... A pod Vašimi rukami sa mení na krásne šálky, misky, chobotnice podľa vašej fantázie, alebo ako hlina dovolí ❤️ Dotyk s hlinou je liečivý, keď sa ponoríte do tvorenia, ukľudníte sa, váš dych sa zreguluje a aj stres z vás opadne. Stačí sa ponoriť a tvoriť .... netlačiť na vysledok, netlačiť na výkon, koľko misiek stihnem, akú veľkú misu vymodelujem.... Netlačiť na výkon je tiež umenie ako aj byť v harmónii so sebou samým či hlinou 🤍 PS: na nechty nebol čas 😅 hlina každodennâ #vonavyatelier #keramika #keramickyatelier #atelier #keramickykurz #keramickekurzy #stessrelief #bezstresu #keramickyworkshop
For real though, like @boas_n_balls said, chilling with a snake is very relaxing. Stress reliever! Who else agrees? #stessrelief #ballpython #ballpythonsofinstagram🐍🐍🐍🐍 #normalballpython #chillvibes #chillin
Do you deal with one or more of these...? Poor Digestion , Unhealthy Cravings, Low Energy, Poor Sleep, Sad Moods, Low Libido, Brain Fog, Anxious Thoughts, Low Stamina, Unbalanced Blood Sugar, Weak Immune System or Stress. Are you ready to help yourself turn it all around for the better? A great place to start is Solle Naturals Trial Pack. With the trial pack, you will be able to taste and experience our five top selling drinks. The 15 drink trial pack will definitely help you get started on changing things around for the better! When you buy a trial pack I will be there to help you get the best experience as you taste and feel the difference. Comment trial pack below or you can send me a message and I will send you your special link. Let’s get started!! 💚. #mindbodywellness #snsweeps #stessrelief #bloodsugarcontrol #moodbalance #anxietyrelief #sleepwell #strongimmunesystem #collagen
It’s March, and you know what they say….”in like a lion and out like a lamb”. In Scotland they say “March comes in with adders’ heads and goes out with peacocks’ tails”, and in the Netherlands, they say “March stirs its tail”. However you choose to phrase it, look at all the amazing offerings you’ll find here at Village Wellness! You will be hopping into Spring! #Ittakesavillage #acupuncturelove #villagewellness #acupuncture #communityacupuncture #cosmeticacupuncture #facialrejuvenationacupuncture #mainlinehealth #painfree #stessrelief #feelbetter #womenshealth #phillyacupuncture #bewellphilly #mainlinewellness #mainlineacupuncture #mainlineparent #mainlinepa #bestofthemainline #berwynpa #waynepa #devonpa #brynmawrpa #radnorpa #phoenixville #kimbertonpa #malvernpa
„wiederholung, spart nervenenergie!“- das sagt die wissenschaftlerin anne jean ayres. ich kann das zu 100% bestätigen! rituale & rhytmus und ihre wohltuende wirkung sind mir in die wiege gelegt (beweis: mein 6.haus ist riesig, inklusive einiger planeten 😉). deshalb lebe ich sie und das tolle für dich: kann dich bestens begleiten dies in deinen alltag zu integrieren. wusstest du: ich bin auch mama von 2 kids und habe als kinder-& familiencoachin gearbeitet- du bist also in besten händen 😍. was bedeutet rhythmus: ein vorgang (also dein yoga, journal, frühstück, anziehen der kids) geschieht immer: • an einem bestimmten ort • auf eine bestimmte weise • in einem bestimmten zeitintervall vielleicht denkst du jetzt: „oh, nein, das engt mich total ein!“ das kann ich verstehen. deshalb helfe ich dir bei der planung und strukturierung. der rhythmus muss zu dir, deiner energie, familie passen. wie es gelingt einen sinnvollen tagesrhythmus zu integrieren, das lernst du in meinem 1:1 coaching. ab 21.3 ist es wieder buchbar. 🧘🏽♀️wenn du jetzt schon nach übungen suchst, die deine nerven stärken: zum weltfrauentag am 8.3 starte ich für eine woche eine whatsapp gruppe, in der ich „anti stress“ übungen mit dir teile. melde dich via dm, wenn du dabei sein möchtest. für 19,99€ bist du dabei. in liebe und verbundenheit- deine franka ♥️ #coachingfürfrauen #frauenbusiness #persönlichkeitsentwicklung #frauenpower #weltfrauentag #numerologiecoaching #businesscoaching #stessrelief #mamawahnsinn #gedankenkarussell
It's a pump then zumba combo de-stress day today #lesmills #zumba #pump #stessrelief #selfcare #wellbeing #weightlifting #barbell
“Feeling and Releasing the Neck” Our neck is often impacted by wrong posture, tension and tightness. It also influences your spine, your entire back, shoulders and breathing, to name a few. This weeks session we will explore different postures and focus on the length and freedom of an often overlooked and overused part of our spine. Effective techniques are transformative in yoga for alleviating neck pain. The neck is a complex structure made of bones, muscles, nerves and ligaments all working together to support the head and enable its movement. YOGA offers a holistic approach to managing and relieving neck pain and is an ideal remedy for neck discomfort. We will practice our yoga poses slowly and carefully to ensure the most benefit, by listening to your body….. #gailbritzyoga #neckposture #somaticmovement #holisticwellness #stessrelief #ergonomics #healthylifestyle
Just some pics of village wellness by our amazing integrative massage therapist @bodhijaguar !! #Ittakesavillage #acupuncturelove #villagewellness #acupuncture #communityacupuncture #cosmeticacupuncture #facialrejuvenationacupuncture #mainlinehealth #painfree #stessrelief #feelbetter #womenshealth #phillyacupuncture #bewellphilly #mainlinewellness #mainlineacupuncture #mainlineparent #mainlinepa #bestofthemainline #berwynpa #waynepa #devonpa #brynmawrpa #radnorpa #phoenixville #kimbertonpa #malvernpa
Wir laden Sie ein, sich eine bedeutsame Auszeit zu nehmen, um den tieferen Bewegungen grundlegenden Wandels zuzuhören, die sich gerade in Ihrem Leben im Innen und Außen vollziehen. Wo stehe ich? Wo will ich hin? Was sind meine Bedürfnisse? Was will mir mein Körper damit sagen? Wir helfen dabei, die wesentlichen Fragen zu stellen und konstruktive Antworten zu finden. Denn »Leben kommt von reiner Einsicht.« Das ist der Name des OMNA Instituts: Ola Mai Na’au Ali’i. Info auf unserer Webseite: 👉 Retreat 👉 Individuell #neuorientierung #stessrelief #burnout #krisenbewältigung #vorsorge #gesundheit #nervensystem #vagusnervehealing #traumainformed #auszeit #retreat #bayern #niederbayern
One of the biggest concerns people have around floating is whether they will drown if they fall asleep! The answer from us... a resounding NOPE! Truthfully, it's impossible to drown in a float tank because ours has over 350kgs of Epsom Salts which means whether you can swim or not, you will absolutely float.. and effortlessly at that! there really is nothing to fear. Unless deep relaxation within your body and mind frightens you of course 😉 So, hop in float away, chill out!
It's all about the NERVOUS SYSTEM! ⚖️ It's essential to know the REASONS for the imbalance in the nervous system as well as HOW to manage it! Because it's SUPER EASY! 🤫 Just need to know the right tricks! 😉 #nervoussystem #nervoussystemregulation #stress #stessrelief #imbalance #moodswings #relaxresponse #psychology #counselling
💔😔💔 #help #helpme #stress #stessrelief #imnotforeveryone #notfine #painhub #mentalhealth
🌟 Rejuvenate Your Mind and Body! 🌟 Join our Yoga class at Ashbourne Library on Wed, Feb 21, 7:30 pm! 🧘♀️ Release stress through mindful movement and breathwork. Suitable for all levels. Date: Wed, Feb 21 Time: 7:30 pm Location: Ashbourne Library: 10 Euro per class. 🌬️ Benefits: Stress relief Improved flexibility Conscious breathwork Inner peace 👉 Bring a yoga mat. Limited spots! Don't miss this chance for self-care and relaxation. Namaste! 🙏 #yogaashbournelibrary #satyayogawithpeter #yogabodychallenge #stessrelief #yogameath #yogacoach #breathingexercises #breathandrelax #shiva #metatron #looseweight #yinyoga #hathayoga
Sometimes, during the most intense moments of your life, it can be hard to remember how to breathe. Allow yourself this moment of letting go. You only have one life and you're going to live it as best you can. #intense #moments #breathe #lettinggo #onelife #stessrelief #stressmanagement #akashawellness #akashameditation #meditationforstressrelease
Relieve pain and stress with a massage! #painrelief #stessrelief #massage
Coming to the office for treatment? Just know that @lazydaisydo will most likely make you pay the belly rub tax! Daisy, the Director of Greetings and Rehab Assistant, is the Emotional Support Animal at Chattanooga Sports Chiropractic Institute. How often are you nervous or anxious to go to the doctor’s office? Need a distraction or comfort during treatment? Maybe you just need a minute to alleviate stress and regulate your nervous system. These are just some of the most important benefits that Daisy brings to the office! We are grateful that you all love her as much as we do and allow us to bring her everyday, even though most of you would rather just see her and not Dr. Callie. We understand that 🤣🤣 Let’s help reach your goals! Schedule through our website for your new patient appointment. Www.chattanoogasportschiro.com #officedog #officedogsofinstagram #emotionalsupportanimal #emotionalsupportdog #stessrelief #stressreduction #calmthenervoussystem #healthandwellness #healthandwellbeing #healthylifestyle #health #wellness #treatthewholeperson #physicalandmentalhealth #empowertheathletewithin