Invalidation can create a painful impact on anyone, especially people with BPD, where Invalidation can feel overwhelming. These graphics describe the cycle of Invalidation and how you or a loved one with BPD can break this cycle. Visit the National Education Alliance for Borderline Personality Disorder's website in the link in our bio to learn more about BPD and the resources we offer. #bpdawareness #mentalhealthmatters #bpd #borderlinepersonalitydisorder #feelings #emotions #emotiondysregulation #dbt #dbtskills #neabpd #bpdawarenessmonth #invalidation #validation
Exploring the overlap between Borderline Personality Disorder (BPD) and Autism Spectrum Disorder (ASD) reveals common struggles in the theory of mind. These graphics take a deeper look into how BPD and Autism are related and the different types of rigid thinking patterns that can present. Visit the National Education Alliance for Borderline Personality Disorder's website, which can be found in the link in our profile bio, to learn more about BPD and the resources we offer. #bpdawareness #MentalHealthMatters #bpd #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #feelings #emotions #emotiondysregulation #dbt #neabpd #bpdawarenessmonth #autismspectrum #rigidthinking
Understanding the link between shame, guilt, and BPD is a step towards compassion and better mental health for those affected. These graphics describe the function of shame and guilt and how to show compassion to oneself when these feelings arise. Visit the National Education Alliance for Borderline Personality Disorder's website in the link in our bio to learn more about BPD and the resources we offer. #bpdawareness #mentalhealthmatters #bpd #borderlinepersonalitydisorder #feelings #emotions #emotiondysregulation #dbt #neabpd #bpdawarenessmonth #guilt #shamespirals
Confusion between Borderline Personality Disorder and Bipolar Disorder is common, but understanding the distinctions is vital. In this post, you can learn more about the differences between the two and what symptoms can present. Visit the National Education Alliance for Borderline Personality Disorder's website in the link in our bio to learn more about BPD and the resources we offer. #BPDAwareness #MentalHealthMatters #bpd #borderlinepersonalitydisorder #feelings #emotions #emotiondysregulation #dbt #neabpd #bpdawarenessmonth
One of my favorite conferences of the year!!! This year's topic - Destigmatizing Borderline Personality Disorder. Stay tuned for a big announcement from me about how I'll be helping in this movement! #dbt #dbttherapy #dbtskills #bpd #bpdawareness #neabpd #mindfulness #mindfulnesspractice #castlebrookcounseling #validation #selfcare
Mental health labels can validate experiences and provide access to resources, but also reduce identity and promote stigma. They're snapshots, not the full picture. Visit the National Education Alliance for Borderline Personality Disorder's website in the link in our bio to learn more about BPD and the resources we offer. #BPDAwareness #MentalHealthMatters #bpd #borderlinepersonalitydisorder #feelings #validation #emotions #emotiondysregulation #dbt #neabpd #MoreThanADiagnosis #BPD #Diagnosis #MentalHealth
Learning to validate can help identify and communicate your understanding of what another person is feeling, saying, or wanting. These graphics explain how to develop validation skills and different validation methods. Visit the National Education Alliance for Borderline Personality Disorder's website in the link in our bio to learn more about BPD and the resources we offer. #BPDAwareness #MentalHealthMatters #bpd #borderlinepersonalitydisorder #feelings #validation #emotions #emotiondysregulation #dbt #neabpd #validationskills #validate #communication
For too long, Borderline Personality Disorder (BPD) has been shrouded in misunderstanding and stigma. In this post, you can uncover BPD stigmas and the reality behind them for people with lived experiences. Visit the National Education Alliance for Borderline Personality Disorder's website in the link in our bio to learn more about BPD and the resources we offer. #BPDAwareness #MentalHealthMatters #bpd #borderlinepersonalitydisorder #feelings #emotions #emotiondysregulation #dbt #neabpd
Understanding the difference between primary and secondary emotions can help understand the root of feelings. These graphics demonstrate how to identify core emotions and how to move forward from them. Visit the National Education Alliance for Borderline Personality Disorder's website in the link in our bio to learn more about BPD and the resources we offer. #bpd #bpdawarensess #mindfulness #borderlinepersonalitydisorder #neabpd
Þessi mynd var tekin í síðustu viku af Gunnhildi sálfræðingi og teymisstjóra, Röggu geðhjúkrunarfræðingi og Kolbrúnu félagsráðgjafa þegar þær útskrifuðu fyrsta hóp aðstandenda fólks í þjónustu DAM teymis af námskeiðinu Family Connections 🌸🌺🌹námskeiðið er þýtt úr ensku en það var þróað af fagaðilum og fjölskyldumeðlimum fólks meðan tilfinningavanda ❤️ námskeiðið hefur verið rannsakað heilmikið og er í dag kennt í um 30 löndum og hefur verið þýtt á ýmis tungumál. Við erum stolt af því að Ísland og íslenska hafi nú bæst í þann flokk 🤓 #damteymi #damstagram #dbt #dbticeland #familyconnections #neabpd Thanks for your support @neabpd 😍 we just graduated our first FC group AND WE LOVED IT 😍🙌🏻
Þessi mynd var tekin í síðustu viku af Gunnhildi sálfræðingi og teymisstjóra, Röggu geðhjúkrunarfræðingi og Kolbrúnu félagsráðgjafa þegar þær útskrifuðu fyrsta hóp aðstandenda fólks í þjónustu DAM teymis af námskeiðinu Family Connections 🌸🌺🌹námskeiðið er þýtt úr ensku en það var þróað af fagaðilum og fjölskyldumeðlimum fólks meðan tilfinningavanda ❤️ námskeiðið hefur verið rannsakað heilmikið og er í dag kennt í um 30 löndum og hefur verið þýtt á ýmis tungumál. Við erum stolt af því að Ísland og íslenska hafi nú bæst í þann flokk 🤓 #damteymi #damstagram #dbt #dbticeland #familyconnections #neabpd Thanks for your support @neabpd 😍 we just graduated our first FC group AND WE LOVED IT 😍🙌🏻
Shame and Stigma Cycle Source: Alan Fruzzetti, PhD, Chair of Scientific & Professional Affairs Committee, Suicide Prevention/MSTR Committee at NEA BPD Youtube presentation "Stigma and Shame": https://youtu.be/1fsCAKnCFM0?si=s1EcUcAqVj7RaSQw . . . #stigma #endthestigma #breakthestigma #endstigma #nostigma #stigmafree #stopthestigma #shame #scham #stigmatisierung #mentalhealthstigma #endthestigmaofmentalhealth #neabpd #alanfruzzetti #mentalhealth #mentalillness
¿Tienes a un familiar con diagnóstico de TLP? Te dejo aquí unos cuantos recursos en formato web y libros que puedan ayudarte a entender el trastorno límite de personalidad (TLP), además de ofrecerte herramientas y entrenamiento basado en DBT. Nota: esto es lo que yo conozco, y seguramente deje atrás herramientas o entrenamiento que sea muy interesante para las familias. Si sabes de algo más, no dudes en dejarlo en comentarios para que otras personas interesadas puedan tener más recursos. Con mucho amor 💕 #psicología #psicologiaespaña #psicologiamarbella #marbella #psicologosonline #psicologosmalaga #psicologosmarbella #saludpsicologica #calidaddevida #psicologiamalaga #terapiadialecticoconductual #dbt #dbtespaña #dbtskills #tlp #trastornolimitedelapersonalidad #tlpespaña #terapiasdetercerageneración #terapiascontextuales #regulacionemocional #familyconnections #neabpd @tresolasediciones
Do not be ashamed of your story. It is going to bring strength to others and motivate them to keep going forward. While you are doubting yourself someone else is admiring your strength. #bpd #borderlinepersonalitydisorder #bpdawareness #neabpd
As a lifelong perfectionist, accepting that the recovery process can be anything but perfect has been difficult. The above assumption that we agree to abide by from Dialectical Behavior Therapy, an evidence-based treatment for borderline personality disorder, reminds us to give ourselves grace for the often-messy process of healing and being human. In addition, it also encourages us to do better, try harder and be more willing to change. #dbt #dbtskills #borderlinepersonalitydisorder #bpdawareness #neabpd
There may be days early on in treatment for borderline personality disorder (BPD) when each moment of every day can feel like a struggle. Or, perhaps, we have gone through treatment for BPD for years and are still going through a particularly difficult period. The intensity of our pain may be strong, and our thoughts can become all-or-nothing. Despair may lead us to think that nothing will ever change. You are not alone in having felt those feelings or in thinking those thoughts. When we are depressed, moments of happiness may seem like a thing of the past. But, as those of us with lived experience know, we can overcome and persevere to experience better days. There are positive experiences to be had and memories to be made with friends we have yet to meet. Some of the best moments of your life are still ahead of you. #bpdawareness #borderlinepersonalitydisorder #neabpd
Acknowledge what you're feeling. It's okay to feel. If it helps, explore those feelings and identify where they are coming from. #feelings #emotions #emotiondysregulation #bpd #bpdawareness #neabpd #neabpdfamilyconnections
To raise awareness and awareness, end the stigma around the condition, and encourage people to get the help they need. Each year, the National Education Alliance for Borderline Personality Disorder (NEABPD) publishes a blog called “A Post a Day in May” to help people learn more about BPD . . . . . #raiseawareness #endthestigma #condition #encourage #help #Nationaleducationallianceforborderlinepersonalitydisorder #neabpd #may #bpd
BPD is not something they "are", it is a highly treatable diagnosis that they have. Use empathy when choosing your words. #bpd #languagematters #neabpd #borderlinepersonalitydisorder
Pain is pain is pain, if you've experienced physical pain you can relate to an emotional equivalent: imagine being jabbed in the gut with a red hot poker, every second, 60 times for every minute and you might understand the level of emotional pain those with BPD experience in one minute of an emotional "upset". #emotiondysregulation #emotionalpain #bpd #neabpd #borderlinepersonalitydisorderawareness
Marsha Linehan, who celebrates her birthday today, is the creator of Dialectical Behavior Therapy (DBT). She revealed her own mental health struggles in her memoir titled, A Life Worth Living. In it, she goes on to discuss the process that gave birth to this evidence-based treatment including her own experiences with the symptoms of BPD. Long since the time that Marsha Linehan was hospitalized, there has been substantial research and qualitative accounts of the significant and positive transformations that are available to people living with BPD. We are far from the days when this disorder was thought to be “incurable”. The days of the DBT goal of attaining lives experienced as worth living are upon us. #dbtskills #dbt #bpdawareness #neabpd
Family Connections commences in just a few days - if you're interested, there are a few more spots left! - This course is to be held online for free! You can find the link with more information and inquire through the link in our bio.
Receiving a diagnosis of borderline personality disorder can result in a myriad of emotions from relief to worry or shame. Perhaps, we were anticipating the diagnosis, or it seemed to come out of left field. A diagnosis can help a person to find community, understanding of their lived experience, and guidance for their next steps towards treatment and recovery. Ultimately, you are not your diagnosis. No label or word can define the entirety of who you are as a person. Your strengths, interests, and character traits are some of the many elements that comprise who you are today. From those of us with lived experience, please remember that your future can still be filled with hope and the things which matter most to you. #bpd #bpdawareness #neabpd #mayisbpdawarenessmonth
🌟 if you listened to Episode Eleven: #IHateYouDontLeaveMe 🎧 (by #JeroldJKreisman and Hal Straus @halstraus 📝) and are still searching for more information and resources, 📚 please check out the National Education Alliance for Borderline Personality Disorder's (@neabpd) website 💻: 💛 https://www.borderlinepersonalitydisorder.org/list-of-recommended-bpd-resources/ . . . #checkinginpodcast #selfhelp #selfhelpbooks #borderlinepersonalitydisorder #BPD #NEABPD #HalStraus #wellnesspodcast #mentalhealthresources #mentalhealthpodcast #selfhelppodcast #personalitydisordersupport
Światowy Dzień Wolontariusza w Centrum Harmonja to dzień wdzięczności wobec naszych liderów, którzy nieodpłatnie prowadzą treningi Family Connections™ dla osób bliskich naszych pacjentów 🤲 Czym jest Family Connections™? 👉 to 12-tygodniowy bezpłatny program wsparcia rodzin i bliskich osób z borderline, dysregulacją emocji, chwiejnością emocjonalną 👉 program koordynuje Polskie Towarzystwo Terapii DBT @ptdbt 👉 więcej informacji pod linkiem: www.ptdbt.pl/dlarodzin Kto prowadzi trening FC™? 👥 Nasi specjaliści, psycholodzy i psychoterapeuci, oraz członkowie rodzin po ukończonym szkoleniu Jak można się zapisać? 📝 Bezpośrednio w Centrum Harmonja oraz mailowo i telefonicznie: 📧 [email protected] 📞 508 550 660 Niedawno rozpoczął się setny trening Family Connections™ i prowadzi go liderka Ania Kołodziejczyk, która była uczestnikiem pierwszego treningu FC™ w Polsce! Jest to niezwykły zbieg okoliczności i cieszymy się, że nasz Harmonijny zespół współprzyczynia się do rozwoju programu FC™ w Polsce 🙌 #centrumharmonja #familyconnections #treningumiejetnosci #treningFC #programFC #neabpd #ptdbt #terapiaDBT #terapiadialektycznobehawioralna #borderline #bpddisorder #chwiejnoscemocjonalna #dysregulacjaemocji
Let's celebrate all things - big and small. You love it when... #Sashbear #makingwaves #healing #skills #hope #bpd #dbt #neabpd #mentalhealth #validation
We hope you know that you are capable + brave + significant 🧡 Thank you @neabpd for the work you do! #giveusthefloor #byteens4teens #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #borderlinepersonalitydisorderawarenessmonth #bpd #bpdlife #neabpd
HOW SEEMINGLY TRUE. #mayisborderlinepersonalitydisorderawarenessmonth #borderlinepersonalitydisorderawarenes #borderlinepersonalitydisorder #mentalhealth #bpd #borderline #bpdawareness #bpdrecovery #bpdthings #bpdsupport #mentalhealthmatters #borderlinepersonality #bpdwarrior #mentalillness #bpdlife #borderlinememes #bpdmeme #borderlinerecovery #anxiety #cptsd #recovery #personalitydisorder #actuallybpd #mentalhealthadvocate #eupd #bpdquotes #NEABPD
#Repost @dbt_team_napoli_salerno • • • • • • Nel mese di maggio partirà il gruppo di “FAMILY CONNECTION” organizzato dal nostro Team DBT e dall’associazione Magnolia odv Dopo aver completato la formazione di @neabpd e partecipato come uditori ad un gruppo di family connection, possiamo condurre anche noi un gruppo 🥰 La NEA-BPD è un’organizzazione nata negli Stati Uniti a supporto delle famiglie delle persone che hanno una diagnosi di disturbo borderline di personalità e presente in molte parti del mondo Un team di esperti americani, che afferiscono alla NEABPD, ha sviluppato un protocollo di 12 incontri per fornire ai familiari strategie utili al loro benessere e alla comprensione del loro caro Il programma Family Connection è GRATUITO per i genitori di persone con difficoltà a gestire le proprie emozioni. Per informazioni scrivi a: [email protected] #disturboborderline #familyconnection #terapiadialetticocomportamentale #skillstraining #psicologhedbt #neabpd
Nel mese di maggio partirà il gruppo di “FAMILY CONNECTION” organizzato dal nostro Team DBT e dall’associazione Magnolia odv Dopo aver completato la formazione di @neabpd e partecipato come uditori ad un gruppo di family connection, possiamo condurre anche noi un gruppo 🥰 La NEA-BPD è un’organizzazione nata negli Stati Uniti a supporto delle famiglie delle persone che hanno una diagnosi di disturbo borderline di personalità e presente in molte parti del mondo Un team di esperti americani, che afferiscono alla NEABPD, ha sviluppato un protocollo di 12 incontri per fornire ai familiari strategie utili al loro benessere e alla comprensione del loro caro Il programma Family Connection è GRATUITO per i genitori di persone con difficoltà a gestire le proprie emozioni. Per informazioni scrivi a: [email protected] #disturboborderline #familyconnection #terapiadialetticocomportamentale #skillstraining #psicologhedbt #neabpd
Be still my heart... Yesterday was the happiest day! We made it home and I got to put my arms around 3 of my greatest blessings!!! I am so grateful! There are many that I miss this holiday season and I know many of you do too. I want each and every person in my life to know that I am grateful for YOU!!! Thank you for being a part of my life! . I hope that everyone in some way can find some peace in this time. If you are sad or lonely(or happy and joyful), I am here to connect with you if you need me. Sending love, light, and peace to all!!! 🙏🙏❤️✨ #peace, #peacewithin, #bestillmyheart, #light, #lighttheworld, #love, #loveoneanother, #namaste, #loveandlight, #om, #omshantiom, #peaceonearth, #family, #friends, #connection , #familyconnections , #neabpdfamilyconnections, #neabpd, #youmakeitfeellikechristmas, #bestauntever, #godmother, #johnstonsc, #edgefield, #secondcitydistillery, #carolinamoondistillery #christmas Love......❤️❤️❤️❤️❤️❤️❤️
Episode 6: The Benefits of Boundaries [link in bio] Randi Kreger, co-author of Stop Walking on Eggshells, gets real about Narcissistic Supply, partners with Narcissistic Personality Disorder (NPD), Borderline Personality Disorder (BPD), the key to good boundaries and a whole lot more! Randi's forthcoming book Stop Walking on Eggshells:Taking Your Life Back When Someone You Love Has Borderline Personality Disorder (BPD), has sold 1.1 million copies in 15 different languages and therapists refer to it as the gold standard for family members coping with the behaviors of their loved ones with BPD. The third edition of Stop Walking on Eggshells is coming out this December 2020 with @newharbinger. #podcasts #therapyrockspodcast #npd #bpd #narcissisticsupply #stopwalkingoneggshells #podcastersofinstagram #boundaries #mentalhealth #dbt #nimh #non #nonbp #nonpd #neabpd #bpdcentral #dialecticalbehavioraltherapy #nonnon #interview #podcastlife #getwavve Podcast music credit @kevincurtin_ Photo credit @pfeifferfoto
Na Instagramie ciszej, bo intensywnie przygotowujemy się do rozpoczęcia treningu! Dlatego pozostajemy w tym temacie również tu 🌈 "Kiedy bliska osoba cierpi na zaburzenie osobowości z pogranicza (BPD), cierpi także rodzina i otoczenie. Dzieje się tak dlatego, że w BPD mogą występować intensywne i burzliwe relacje z rodziną, przyjaciółmi i bliskimi, może zdarzać się przechodzenie od ekstremalnej bliskości i miłości (idealizacja) do skrajnej niechęci lub złości (dewaluacji). Zmienne nastroje, zachowania wysokiego ryzyka, samobójstwo i intensywny gniew są często częścią życia osoby z BPD, a tym samym stają się częścią życia tych, którzy ją kochają. . Family Connections ™ to 12-tygodniowy bezpłatny program, w ramach którego grupa spotyka się co tydzień (spotkanie trwa 2 godziny), aby zapewnić: edukację, trening umiejętności wsparcie dla osób pozostających w związku z osobą, która ma BPD trening koncentruje się na kwestiach specyficznych dla BPD" PS. Wasze zainteresowanie i ogrom zgłoszeń są niesamowite 🧡 Tekst i ulotka: https://ptdbt.pl/dlarodzin/ #familyconnections #rodzina #neabpd #ptdbt #dbt #borderline #bpd #lublin #psychologlublin #psychoterapialublin
TOMORROW is the Sashbear Web Walk - stay tuned for the link to join online 🧡🙌 . We will be sharing the link to our largest virtual gathering across our social media channels: Instagram, Facebook and Twitter 🙌 . As you can see, the Sashbear community across Canada (even the world!) has been wearing orange to get ready for our virtual finale!! The Web Walk tomorrow is so important because it is a chance for us to celebrate the strong community that has been created through various Sashbear initiatives and Family Connections training groups. . We are so grateful for each and every one of you, and completely blown away by the funds raised this year. You are all amazing and thank you for supporting us to continue to develop our program across the country. . We will get through this together - even if that means being physically apart right now - by supporting each other🧡 . #SashbearWebWalk202 #SashbearChallenge #MakingWaves #Skills #Hope #Family #FamilyConnections #neabpd @fcote07
Mindfully sipping my morning coffee... in my new favorite mug! Thank you @talkisgood for this beautiful design! This design and more available @society6 #neabpd #neabpdfamilyconnections #bpdawarenessmonth2020 #Buildingaworldwhereemotionalwisdomprevails #mooremindfulness
Good News! Our Family Connections Class is back (virtually) starting next Tuesday, May 12th! This FREE 12-week class is worth exploring as a family member with a loved one who has BPD. For more info contact our Clinical Coordinator, Allie Gasbarro, at [email protected] #effectiveskillbuilding #bpd #neabpd #bpdawareness #pbshealthcare @pbs_healthcare
International women's Day is today!🧡 . And today, here's a look at some of our fantastic supporters, olympians, volunteers and our founder, Lynn Courey. . It takes so much bravery, tenacity and strength to fight the stigma together and to keep making waves for mental health every day. And we are proud to have amazing teams of women driving this change. . To all the women: ✨We celebrate you. ✨We appreciate you. ✨We are all in this together. . You are important. . #sashbear #makingwaves #internationalwomensday #2020 #strongertogether #celebration #families #notalone #support #equality #familyconnections #neabpd #sisterhood #selfcare #appreciationpost #womenempowerment #womensupportingwomen #womenhelpingwomen
Whispers of spring....❄️💦☀️ . Changes in temperature, in daylight, in your mood, in relationship dynamics... with time comes changes - always. And that can be difficult. #DBTskills can help bring peace to your relationships and open the doors for support, compassion and understanding through those difficult times. We're all in this together. 🧡 . #sashbear #makingwaves #familyconnections #neabpd #sunrise #northernontario #georgianbay #mindfulness #relax #recharge #meltingsnow #meltingice #selfcaresunday #sunday #love #orange #strongertogether #staytunedformore #springiscoming🌸
Bringing families into the picture in Australia with NEABPD Australia @bpdaust and @_orygen_ . Just some of the inspirational, hard-working and passionate people from the conference that are driving critical changes to the way we cope with mental health issues🧡 . #sashbear #makingwaves #australia #conference #mentalhealth #families #strongertogether #neabpd #bpdaust #melbourne #collaboration #skills #familyconnections #makechange #breathe
The first Canadian pilot of the Managing Suicidality and Trauma Recovery (MSTR) program began in Toronto this weekend! It is based on the Family Connections program and facilitated in collaboration between #McLeanHospital and @neabpd . . 💪🧡🙏 . Sponsored by Sashbear and @sickkidstoronto with location provided by @camhfoundation . . #sashbear #makingwaves #strongertogether #mstrprogram #toronto #pilot #trauma #comingtocanada #parents #familyprogram #mentalhealth #recovery #suicideprevention #familyconnections #neabpd
Tear down the stigma. Did you know? People with BPD are physiologically more emotionally sensitive, have higher reactivity, takes longer to bring their emotions back down to baseline, and are more physiologically impulsive. On top of this, most have been told they are “too much” and learn to try to repress their emotions to feel accepted. AND, many are also only really taken seriously when they react in high intensity. No wonder people with BPD struggle with regulating their emotions!!! So, many “borderline” behaviors are their ways of trying to deal with these emotions they’ve been stuffing, and then they come out sideways. When we see behavior through the lens of simply never being taught how to deal with these intense emotions, we can have much more empathy and understanding. Love on yourself, your friends and relatives with BPD today. #bpd #bpdawareness #bpdrecovery #bpdthings #eupd #eupdrecovery #borderlinepersonalitydisorder #borderline #dbt #neabpd #neabpdfamilyconnections #nami #dialecticalbehaviortherapy #emotionregulation #therapy #therapyquotes
You are not too ANYTHING. You may feel more than others do, and you are not broken. 💗 Prepping for my talk on “Supporting a Family Member with Borderline Personality Disorder” coming up this Thursday at @skylandtrail . This quote is 🔥🔥. If you’re wanting your loved one to greater understand how to support you, or if your loved one has BPD and you want skills to know how to have a healthy relationship, come to my talk. I feel so passionate about tearing down the stigma of BPD and helping families heal. I hope it’s helpful for you and your loved ones! Any questions about what I’m going to cover? Or any suggestions? DM me for info! #bpd #borderline #atlanta #borderlinepersonalitydisorder #marshalinehan #dbt #dialecticalbehaviortherapy #neabpd #neabpdfamilyconnections #familyconnections #eupd #cptsd #ptsd #bpdrecovery
It takes a village. 🖐🧡 . We are grateful for each and every one of you that help us make waves every day to spread skills to families across Canada and beyond. . #sashbear #makingwaves familyconnections #neabpd #strongertogether #families #supporteachother #mentalhealthawareness #learntogether #skills #hope #empoweringfamilies #camh
Sashbear team and @neabpd at ISSPD conference in Vancouver and delivering 5 FC groups in the area this weekend! 🐻🧡 . #sashbear #makingwaves #familyconnections #neabpd #orange #strongertogether #breathe #meditate #trainingprogram #vancouver #beautifulbc #isspd #bpd #love #compassion #teaching #skills #dbtskills #family #understanding
Honoured to have Anthony C. Ruocco, Ph.D., C.Psych from the University of Toronto presenting on “Borderline Personality Disorder: Neurobiology and Familial Risk” during the Sashbear facilitator development in #Toronto. THANK YOU 🙌 . #awareness #education #borderlinepersonality #family #sashbear #makingwaves #familyconnections #facilitator #development #fcprogram #NEABPD #mentalhealth #knowledgeintopractice #mentalhealthawareness
Must love dogs☀️🧡🤩 . 📸: @lyss.mackenzieex . Our founder and two very proud walkers💛 . #MakingWaves #Sashbear #Boardwalk #NotAlone #Friday #Hope #Hugs #Toronto #The6ix #MustLoveDogs #PuppyLove #Understanding #Support #StrongerTogether #LifeSkills #NEABPD #FamilyConnections
"I did not fail... I learned. And I continue with purpose because I matter and I am loved." . 🧡👏💛 . Help us transform society by inspiring communities to embrace Social & Emotional Life Skills. . #familyconnections #familyconnectionscounseling #neabpd #acrosscanada #lifeskills #sashbear #makingwaves #support #mentalhealth #sunrise #worldoceansday #strongertogether . 🧡👏💛
Oggi formazione organizzata da @neabpd con le dottoresse Maria Elena Ridolfi, Perry Hoffman e Roberta Rossi. Questa formazione permette di condurre gruppi Family Connections®: un programma che fornisce formazione e supporto a familiari che sono in relazione con persone che hanno un disturbo borderline di personalità. Family Connections fornisce informazioni aggiornate sul funzionamento dei pazienti con DBP e delle famiglie; formazione sulle strategie individuali di coping basate sulla terapia dialettico comportamentale (DBT); abilità familiari e supporto per la creazione di gruppi all’interno di una rete di familiari. ———————————— Tailored Psychology: il percorso psicologico sartoriale, su misura per te /// Tailored sartorial psychological path, custom to you ———————————— Dott.ssa Eleonora Bianchi Specialista in Psicologia • Psicoterapia Cognitivo Comportamentale • Sessuologia Terapeuta EMDR Practicioner • Based in Milano and Genova Milano - via dei Piatti Genova - via di Porta Soprana www.eleonorabianchi.it @eleonora_bianchi_psychologist #eleonorabianchipsicologopsicoterapeuta
I am super excited to share an event opportunity with the community! I was asked to be a speaker for the 2nd annual walk for BPD in New York City, made possible by Emotions Matter Inc., a non-profit organization dedicated to improving social connections, awareness and health care systems for those with BPD. This walk is sponsored by The National Education Alliance for Borderline Personality Disorder, McLean Hospital, etc. The walk will provide the BPD community with the chance to connect, advocate, walk, donate, and take part in multiple activities, such as a distress tolerance table, etc. If you're in the area, Emotions Matter also has other events and peer support groups year round! I am so excited to share a message of hope and advocate for BPD and treatment access! This is my passion and purpose, motivated by my own struggle, experience, and losing my best friend with BPD to suicide. We would love to see you guys at the event! ❤ Feel free to ask any questions or support the walk from afar by donating at the website! #bpd #borderlinepersonalitydisorder #mentalhealth #borderline #borderlinepd #borderlinepersonality #borderlinepersonalitydisorderawareness #mentaldisorder #actuallyborderline #borderlinesmatter #emotionsmatter #neabpd #mentalhealthawareness #newyork #eupd #bpdrecovery #emotionallyunstablepersonalitydisorder
Hi! In light of BPD awareness month this May we are asking for donations, not too much, for NEA BPD (The Natianol Education Alliance for Borderline Personality Disorder) who have helped to establish a programme to support sufferers worldwide since 2001. Seventy percent of people living with Borderline Personality Disorder (BPD) attempt suicide. Ten percent of those diagnosed with BPD complete suicide, a suicide rate that is several times higher than that of any other mental illness yet it is still widely misundertood. Join us to help fight the stigma. To make a small donation please go to: https://www.borderlinepersonalitydisorder.org/how-to-help/ #bpdawarenessmonth #neabpd #charity #donations #pleasedonate #stigma #fightthestigma #help #may #mentalhealthawareness #mentalhealth #mentalillness #personailtydisorders #suicideprevention
If you have a loved one with emotional dysregulation or BPD I highly recommend Family Connections through #sashbear . It’s life changing & I wish more people knew about it. #bpdawareness #emotionaldysregulation #mentalhealthsupport #yegmentalhealth #canadianmentalhealth #neabpd #familyconnections #bpdsupport
A Bologna per partecipare al II livello della Terapia Dialettico Comportamentale (DBT) ideata da Marsha Linehan per il disturbo di personalità borderline e adesso estesa al trattamento di diverse patologie psicologiche. Qui con Charlie Swenson, definito dalla Linehan “il maestro dei maestri” e alcuni colleghi, perché la DBT più di ogni altra terapia insegna quanto prezioso sia poter contare sul proprio Team! ———————————— Tailored Psychology: il percorso psicologico sartoriale, su misura per te /// Tailored sartorial psychological path, custom to you ———————————— Dott.ssa Eleonora Bianchi Specialista in Psicologia • Psicoterapia Cognitivo Comportamentale • EMDR • Sessuologia Based in Milano and Genova Milano - via dei Piatti Genova - via di Porta Soprana www.eleonorabianchi.it @eleonora_bianchi_psychologist
BPD is so misunderstood. Researchers say 50% of BPD also have PTSD. From the people I know, I'd say that number is much higher. BPD means a person is much more emotionally sensitive -- they're either born that way or become that way through trauma -- including traumatic invalidation or attachment. They aren't being dramatic or choosing to be difficult. What would it feel like to feel every single thing more intensely? My loved ones with BPD are doing the best they can. And we can do better to understand, love, and validate them. #bpd #eupd #borderlinepersonalitydisorder #borderlinepersonalitydisorderawareness #bpdrecovery #borderlinepersonalitydisorderrecovery #neabpd #familyconnections #marshalinehan
Week 4 - Time Commitment and Self Care https://youtu.be/-zZKuqpnMUE #dbtskills #dbtskillsforholidays #dbt #bpd #npd #mentalhealth #holidaysurvival #walkurhuman #liveyourbestlife #selfcare #wellness #holidaytips #lifeworthliving #lifecoach #cbt #priorities #borderline #personalitydisorder #youtube #neabpd
Sei mesi fa! Repost from NEABPD DBT for adolescents training with Alec Miller and Charlie Swenson: 200 participants from all over the country!!! Training DBT per adolescenti con Alec Miller e Charlie Swenson: 200 partecipanti da tutta Italia! Il primo evento formativo nel nostro paese sul trattamento DBT per adolescenti con problemi di disregolazione ed i loro familiari. Un meraviglioso training cui NEABPD Italy ha dato il patrocinio ❤️ ———————————— Tailored Psychology: il percorso psicologico sartoriale, su misura per te /// Tailored sartorial psychological path, custom to you ———————————— Dott.ssa Eleonora Bianchi Specialista in Psicologia • Psicoterapia Cognitivo Comportamentale • EMDR • Sessuologia Based in Milano and Genova Milano - via dei Piatti Genova - via di Porta Soprana www.eleonorabianchi.it @eleonora_bianchi_psychologist #eleonorabianchipsicologopsicoterapeuta
Dedicating ourselves to helping loved ones of those who struggle with BPD at 5:30am! Grateful to be live-streaming @neabpd Family Connections Leader Training happening live in White Plains, NY! #dbt #bpd #learningiscool #itssoearly #familyconnections #neabpd
#100daysofproductivity Day 15 Working on my coaching program development. So excited to announce the addition of 90 Day DBT to my services. This is an intense program designed for those who are ready to make some serious #change in their life!! #walkurhuman #dbt #dbtskills #bpd #npd #neabpd #mindfulliving #skillfulliving #lifecoach #counselorlife #tomballtx #coachingprogram #website
Exorcism #writersofinstagram #hardtoswallow #blackandwhite #bpd #stacypershall #meemery #writersofinstagram #writer #poetsofinstagram #poetrycommunity #poetry #nami #mentalhealth #fairytale #exorcism #demons #wolf #lost #typewriterpoetry #bipolar #borderline #neabpd #recovery #dbt #acceptance #instalike #instagood #spilledink #amwriting #indiewriter #wordgasm
May is BPD Awareness Month! #bpd #bpdawarenessmonth #borderlinepersonalitydisorder #neabpd
It's wonderfully exciting to see what people are creating with Mental Health Mugs' new customizable collection! Like this awesome "Stronger Than Borderline" mug that Mike's showing off here. Mike is the creator of @polarlinesusa, a support & informational source for bipolar & borderline personality disorders. Check out his IG in honor of World Bipolar Day tomorrow!⠀ . ⠀ Mike's message: "Like this cup? I do. It changed my mood in 10 seconds. Check out @mentalhealthmugs and pick one out for yourself. #strongerthanborderline #strongerthanmentalillness #endthestigma #bewell #mentalhealthmugs #polarlines #teamwisemind "⠀ .⠀ Link in bio to shop @mentalhealthmugs⠀ .⠀ ☕️ 11 oz mug: $15.95, 15 oz mug: $16.95, 30 oz tumbler: $28.95⠀ 🎉10% goes to mental health non-profits (donations through 3/31 go to @thegarmentproject) ⠀ 📦free shipping on all orders over $30⠀ ☕️☕️bulk discounts available⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #worldbipolarday #strongerthanbpd #bpd #awarenessbringshope #neabpd #borderlinepersonality #borderlinepersonalitydisorderawareness #borderlinerecovery #borderlinepd #borderlinepersonalitydisorderrecovery #borderlinewarrior #bpdwarrior #bpdrecovery #bpdawareness #mentalhealthadvocate #mentalhealthmatters #mentalillnessadvocate #mentalillnessrecovery #endstigma #breakthestigma #mentalhealthwarrior #mentalhealthsupport #mentalhealthmugs
Family Connections™ is a 12-week course that meets weekly to provide education, skills training, and support for people who are in a relationship with someone who has BPD. Focusing on issues that are specific to BPD, it is hosted in a community setting and led by trained group leaders who are usually family members of relatives with BPD. For more information, visit the NEAPD website at https://www.borderlinepersonalitydisorder.com/family-connections/. #neabpd #allanfruzzettiphd #borderlinepersonalitydisorder #bpdrecovery #bpdawareness #bpdfam #bpdeducation #dbtskills #iwilllisten #nyc #familyconnections
Thanks so much to everyone who participated to our giving weekend in September - we’re still receiving great feedback! 😍 . . . #globeautybarmamk #GloGirls #gloteam #charityevent #givingback #givingweekend #mamaroneckhair #hairandmakeup #salonlife #westchesterhairandmakeup #giveback #weloveourclients #weloveourjob #intrepidfallenheroesfund #stvincentswestchester #childrensalopeciaproject #childrensmedicalfundofnewyork #neabpd
This weekend was a huge hit: the salon raised over $1,000 to donate to the charities of each stylist/artists' choice. Thanks so much to everyone who participated! Especially Glo owner, Heather, who matched all of the donations 😍 . . . #globeautybarmamk #GloGirls #gloteam #charityevent #givingback #givingweekend #mamaroneckhair #hairandmakeup #salonlife #westchesterhairandmakeup #giveback #weloveourclients #weloveourjob #intrepidfallenheroesfund #stvincentswestchester #childrensalopeciaproject #childrensmedicalfundofnewyork #neabpd
@CerrandolaBrecha #BorderlinePersonalityDisorder #Awareness #NEABPD #Mayagüezenlacasa
Today is a great day to start over with new skills, new thoughts and no judgements ❤️
Are you with us? We can't wait to walk together on the boardwalk May 28th - REGISTER TODAY! Visit us at www.sashbear.org
Check out our squad!!! We can't wait to walk with you on May 28th, 2017! #Sashbear #mediateam
Cool art installation in my new neighborhood. The little hand belongs to my oldest nephew. Today I started a really cool fundraising page that supports National Education Alliance for Borderline Personality Disorder, an organization that provides resources, support and information to bpd sufferers and their loved ones. Check it out! . http://www.bravelets.com/bravepage/bpd-awareness #borderline #borderlinepersonality #borderlinepersonalitydisorder #beforeidieiwantto #mentalhealthawareness #bpdawareness #bpdrecovery #bpdresources #neabpd #nationaleducationalliance #mentalillness #awareness #charity #donation #fundraising #charity #nonprofit #bravelets #nationalbpdawarenessmonth #borderlinepersonalitydisorderawarenessmonth
#Repost @sashbearorg with @repostapp ・・・ Life gives us challenges and when it pushes us to our limits - our true strength shows. If you are reading this, you've made through 100% of the days so far. Keep going! #bpd #strength #perseverance #MakingWaves4Sashbear #Sashbear #mentalhealth #BPD #hope #NEABPD
Join us for this year's walk on May 28th, 2017!!! Register by clicking the link in our bio 👆🏼👆🏼👆🏼