Are you an anti-violence leader being asked to improve systems at your agency? ✨The We Deserve Better Project has recommendations for leaders to create a thriving culture for everyone who works there. Here are a few ideas to get you started. Check out more ideas at www.wedeservebetter.work (link in bio). #WeDeserveBetter #CommunityConnection #Changemakers #Accountability #AntiViolence #SexualAssault #DomesticViolence #Advocate #Advocates #VictimAdvocate #VictimServices #CultureChange #AccountabilityRevolution #CollectivelySoaring #Survivors #Healing #Community #Justice #Together #WorkingTogether #NotAlone #TransformativeJustice #HealingJustice #CollectiveHealing #SurvivorJustice Slide 1: We deserve thriving workplaces. Recommendations for organizational leaders. We Deserve Better Project. Slide 2: Dear Organizational Leaders, We won’t pretend that being a leader is an easy job—it comes with a lot of responsibility and accountability. We hope that instead of doing the easy thing—continuing to run your organizations the way they are now—you will try to make meaningful improvements. We hope you will engage in a process of self-reflection, take accountability for any harm you may have caused, and take the next steps to create a thriving organization for every person that works there. The following recommendations are drawn from our findings, successful models and practices, and aspirations for what could be. We implore you to take these recommendations with an open mind and do your best to create a culture that embodies equity, collaboration, transparency, safety, and accountability. You can do better. We believe in you. Slide 3: Enable Work-Life Integration: It’s time to make sure employees have what they need to be healthy and happy at work and in their personal lives. These shifts can reduce burnout and turnover and increase staff well-being. - Explore transitioning to a 32-hour work week - Introduce flexible time off policies that allow advocates to work hours for self-care activities like therapy or exercise - Implement floating holidays and quarterly use-it-or-lose-it “self care days,” allowing workers to choose when to take time off Cont. in comments
Slow Sundays: A Sound and Movement Journey. 26th May 🦜 It’s a shifting season 🌀 Chapters closing. New beginnings. Grief. Letting go. Feeling ungrounded at times. Trusting. Looking forward. Calling in. Manifesting. Protective golden light. Renewing energy. Self affirmation. Higher self. Dreaming. Anticipation. Need a soft place to land? Join us ✨ Continuing with our monthly series, in this workshop we’ll be sinking a bit deeper into: 🔸Healing and grounding sounds of Mama Nature 🔸 High vibrations of singing bowls and chimes 🔸 Increasing our life force and energy cleansing with Qigong. Building on learning more of the “8 Silk Brocades” (Ba Duan Jin) sequence. Hope that these will be tools to keep as we all navigate the various changes happening. See you there 🌅 Link in bio to book 🔗
We prioritize relationships above all else - relationships that are rooted in attunement, care, compassion, and accountability. We also know that being able to care for and hold space for others requires us to receive care and be held ourselves. This is what we are all about. Empowered Spaces is a space where every part of you is welcome, and where every part of you belongs. Empowered Spaces is hosting an open house! Meet practitioners & the community! FREE demos all day! Kids Korner! Community art project! Community garden demo! & MORE! Join us Sunday, May 19th from 11am-3pm to connect and engage with Empowered Spaces, an embodied healing collective and experience the many facets of nourishing, community healing we offer. We are redefining what it means to be in authentic community, to live and lead from embodied wisdom, and to reclaim one’s wholeness, all the while working for greater social change and a just world. Empowered Spaces is a holistic healing and empowerment center that provides embodied therapy, yoga & movement, bodywork, spiritual development, and collective care practices. As a collective, we work at the intersection of justice and trauma-informed care. FREE DEMO SCHEDULE: 11:15am - Grounding & Awareness Expansion Practice w/ Franca @_francabibow_ 11:55am - Guided Savasana Yoga Session w/ Erin @pureenvstl 12:30pm - Grounding through Yoga w/ Laurie @lauriekatebrock 1:10pm - Crystal Soundbowl Bath w/ Deanna @deannadanger 1:45pm - Somatic Bodywork Session for Aches & Pains w/ Rachel @earthbodysomatics 2:25pm - Grounding Hot Stone Meditation w/ Alicia @slow.steady.yoga Plus: heARTful Community art project 11am -3pm! @heartfulremedies KIDS KORNER (all day!): heARTful wellness mindful coloring time Blooming Empowerment Garden Empowerment Cranes We are excited to welcome you here!! #stlouis #healing #yoga #restorativeyoga #rest #play #communitygarden #selfexpression #selfcare #traumainformedcare #therapy #mindbodyspirit #mentalhealthawareness #somaticpsychology #meditation #soundbath #communitycare #collectivehealing And always, #freepalestine🇵🇸
Community of Practice: Collective Grief is a consultation group for counsellors rooted in anti-oppressive values looking to connect with other counsellors doing the work. This co-facilitated group is meant to create the space we need to move through the grief, rage, and powerlessness we feel in both our professional roles and personal lives about ongoing climate crises, genocides, drug poisoning, and systemic injustice affecting both ourselves and our clients. In understanding we cannot support our clients without simultaneously supporting ourselves, we are welcoming other counsellors to join our Community of Practice: Collective Grief group in hopes of strengthening counsellor support structures. The meeting frequency of this group will be decided collectively, but we are currently hoping to meet at least 1x every two months for 2 hours (likely Monday or Tuesdays), while rotating facilitators. We propose a system where everyone contributes with a fee that will be sent to the facilitators of each particular consultation meeting. 💕We welcome all counsellors interested in joining us to email [email protected] by June 7, 2024! #uncededcoastsalishterritories #mentalhealth #healingjourney #vancouver #vancouvercounsellor #collectivehealing #grouptherapy
It’s gotten more clear to me that as a Mother, my responsibility is to simply love, support and guide my son to continue being a sovereign, authentic, and loving leader. I don’t need anything from my son, only to gain more awareness of myself by the words and actions that he chooses to say and act on. I am feeling so blessed and grateful for this beautiful gift of motherhood. Thank you Lord!🫶🏼🦁 #gratefulheart #collectivehealing #collectiveconsciousness #collectivehearts #rippleeffect 🌊 #authenticleadership
As the divine feminine and divine mother energies rise, we’re witnessing a shift away from a power-driven society toward a more balanced world. We’re on a seemingly endless rollercoaster of change right now which is causing ripples in our bodies, minds, and spirits. Relationships with mother and father figures (both literally and archetypically) are a bit out of whack right now as we work through the imbalances between them. This might stir up some turbulence in our real-life connections with family members and within ourselves. It’s tough, but totally understandable. If you’re feeling this strain in your relationships, there are tools out there to help ground you and bring you back to center. Energy work and Reiki, in particular, can be super helpful during this time. If you’re feeling curious, my 1:1 sessions aren’t just about laying on a table while I wave my hands around you, they’re also a dive deep into intuitive messages, practical exercises you can take with you, and connection with your higher self and angelic guides. If you’re ready to soften some edges, swipe left for openings this week and DM me to book💌 . . . . #selfcare #reiki #stlreiki #divinemother #archetypework #energywork #energyworker #stlwellness #innerparenting #reikiwitch #stlhealingarts #intuitivereiki #channeledmessages #innerwisdom #spirtualguidance #energyhealers #reikiappointments #distancereiki #distancehealing #stlyogacommunity #spiritualhealings #awakening #spiritualawakening #collectivehealing #angelichealing #healingmedium #stlreikimaster #stlreikihealer
Since two years, hundreds of people have been coming together to connect through their voices. Some of you have been there since the very beginning. Some just recently joined us! Thank you all for being part of this magic. 💫 #universalconsciousness #realdeepness #holisticspirituality #spiritualwisdom #medicinemusic #magicaljourney #mantracommunity #chakrahealing #animalspirits #divinebeings #templeofsecretmyths #healingvibrations #joyfulgroove #circleofvoices #ancientmelodies #divinemystery #euphorictribalism #templemysticism #tribalvoices #transcendentaljourney #individualtreasures #transformativedanceritual #unitythroughrythm #healingthroughconsciousness #realdeepunderstanding #sonicexploration #collectivehealing #energeticconnection #positiveaffirmations
Pick An Image!! LEAVE A HEART 🤎If It Resonates • • • Tips Are Appreciated 🙏🏾 #cashapp TheEarthGoddesss • • Follow for more @the_earth_goddesss • • • • #tarot #collectivehealing #theearthgoddesss #dailyaffirmations #pickacard #picoftheday #manifestation #love #awakening #energy #positivity #tarotreading #tarotcards #tarotspread #lovequotes #divinefeminine #tarotcards #tarotcommunity #pickoftheday #love
🌺 ᴀ ʙʟᴇꜱꜱɪɴɢ ᴛᴏ ᴀʟʟ ᴍᴏᴛʜᴇʀꜱ 🕊️ ✨ I honour and acknowledge 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒔𝒕𝒆𝒑𝒔 that brought you here. The entire journey, from womb to seed to flesh - through all the portals of transformation, from Maiden to Mother 🌹 ✨ 𝑨𝒍𝒍 𝒕𝒉𝒆 𝒎𝒐𝒎𝒆𝒏𝒕𝒔 when your heart melted when your child was happy. All the times when your heart ached when your child was sad. All the times you got up at night, rocked, soothed, nurtured. All the times you let go of everything you’re doing when your child fell sick 🫶 ✨ 𝑨𝒍𝒍 𝒕𝒉𝒆 𝒎𝒆𝒂𝒍𝒔 you cooked to bring nourishment into those little bodies. The coziness you created. The pillow forts you built. The stories you told. The songs you sang. The safe spaces you held when there were big emotions. The comforting hugs you gave 🥹 ✨ 𝑨𝒍𝒍 𝒕𝒉𝒆 𝒄𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆𝒔 where you chose kindness & love over anger. All the times where you put yourself last so that everyone else’s needs are met. All the sacrifices so that your child can be happy and thrive 🦋 ✨ Expanding 𝒃𝒍𝒆𝒔𝒔𝒊𝒏𝒈𝒔 to our own mothers & grandmothers. No matter how our relationship is with them. They were the ones who brought us here. Who gifted us life, no matter the circumstances. They (probably) did the best they could 💕 ✨ Expanding 𝒍𝒐𝒗𝒆 to all the mothers & grandmothers on the planet, known and unknown. May we be open enough to receive the wisdom of the elders, and may we rise to heal all the collective wounds of the past 🧜♀️ ✨ Expanding 𝒈𝒓𝒂𝒕𝒊𝒕𝒖𝒅𝒆 to Mother Earth. She nurtures us, she feeds us, she holds us, just in the same way. The waters we drink - they are the Mother’s waters. The food we eat is created by Her. We are her children 🌍 ✨ 𝑴𝒐𝒕𝒉𝒆𝒓, 𝑰 𝒘𝒂𝒏𝒕 𝒚𝒐𝒖 𝒕𝒐 𝒌𝒏𝒐𝒘, 𝒕𝒉𝒂𝒕 𝑰 𝒍𝒐𝒗𝒆 𝒚𝒐𝒖, 𝑰 𝒅𝒐 ♥️ 𝗪𝗮𝘁𝗰𝗵 𝗺𝘆 𝘀𝘁𝗼𝗿𝘆 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗠𝗼𝘁𝗵𝗲𝗿 𝗹𝗼𝘃𝗲 😍 Warm hugs, Claudi 🌺 🌊🌙
Download Menstruation and Menopause Wellbeing at Work Policy ⭕Do you feel that Women’s Wellbeing at Work Policy is something that your and your organisation can benefit from? ⭕Do you have ideas that you would like to bring up with your management but not sure how? ⭕Are you looking for more understanding among the team and want to create an atmosphere of support? If you want to make changes in your organisation and to propose a more holistic approach to your company employee wellbeing approach, the Women’s Wellbeing at Work Policy Template will be a good place to start that conversation. I’d like to share a Women’s Wellbeing at Work (WWW) Policy Template with you. Find the download link in the linktree of my profile. It’s free, it’s editable, it gets the ball rolling! ❤️ #WorkSmart #EmbraceTheCycle #moonday #WellbeingAtWork #womenswellbeing #womenswellbeingatwork #wellbeingatwork #innerregeneration #empowerher #DG3 #SDG5 #SDG8 #SDG10 #equity #wellbeing #IDGatwork #regeneration #taurusnewmoon #newmoon #womenofthemoon #womenofearth #sheelanagigfestival #artemisfestival #uncivilsocietyconference #civilsociety #womenempowerment #moonmedicine #compassion #selfcare #collectivehealing #regeneration
Plot twist 🤓 All that mess can make a helluva lot of magic 🙌 💫 Tag a friend that needs reminding 👇 . . . . . . . . . . #empowermentcoach #nodrama #lifecoachforwomen #rejectionisredirection #failurestories #lifelessonslearned #keytohappiness #selflovemagic #youarethemagic #collectivehealing #selfcompassionpractice #createyourreality #trusttheprocess #lifecoachingtips #empowermentcoachforwomen #youdeservetobehappy #onlinecoaches #mindsetmessandmagic #cambridgebusiness #manifestyourlife #selfactualise #womeninbusiness #womeninbiz #manifestationmagic
Happy Mother’s Day to all women whom have children and have lost children 💐Today and every day sending my love and protective prayers to the mothers and children in Gaza, Sudan, Ukraine, Myanmar, Congo, and all others deadly conflict zones around the world! We are calling for #ceasefire in all the wars in the world and for peaceful protests amongst ourselves! They are ALL our children! #happymothersday #feminineenergy #phoenixrising #collectivehealing #awakening #Theavantgardehealer
Mother’s Day in times of genocides... The Great Mother & the mother in all of us grieves... How much more can our hearts break? This I know...my grief is holy and I won't let the colonizer lead me to despair. And when you are suffering, may you remember our ancient matriarchs are here...the spirits are here...Creation is here. Beloveds, it is beautiful to see so many come together during these times, AND it is important that we do so in right relation. This also means that we have whte people doing their decolonial shadow work so that they do not unconsciously harm those closest to you...this is important now more than ever so that we can seize the opportunity of bringing forth the prophecies of balance & harmony. Beloved, do you SEE? For the whte people ready to show up in right relation, ready to break the colonial cycle in their lineage, ready to reclaim and remember their connection with our Earth Mother in integrity, I lovingly call you in. This is the journey I invite you into in Decolonial Shadow Work: Unlearning the whte colonial mind, a 12 week journey. It is for whte people who have begun their anti-racism & spiritual journey and are ready for this deeper SPIRITUAL work. I pray that you see decolonial work IS DEEPLY SPIRITUAL. May you answer the call 🦅 Join us & enroll in bio link. So much LOVE💛
I'm ending today honoring the profound connection between our nurturing roots and the Earth beneath our feet. Reflecting, on my motherhood journey, I understand the intricate dance of energy, emotion, and embodiment that shapes our healing. Today, as the sun dipped below the horizon, it cast a tapestry of heart-opening hues across the sky. I even noticed a heart shape made by a cloud. I paused at the four cardinal directions, each one offering a different perspective to breathe in gratitude for the interconnectedness that sustains us. Today, let's channel extra love towards our root chakra, grounding ourselves in the wisdom of our bodies and the abundance of Pacha Mama. Embodying the spirit of nurturing care, is not just for others but also ourselves and is deeply intertwined with the health of our planet. May we cultivate a deep sense of self-compassion and presence, knowing that our work begins with honoring the sacred vessel that carries us through life's ebbs and flows. As we navigate the intricacies of healing and growth, remember that we are part of a vast web of life, where every breath we take is a dance of reciprocity with the world around us. In this shared practice of embodiment and interconnectedness, may we find solace, strength, and endless possibilities for transformation. 🐛🦋🪩✨ #FluturaCreative #FluturizationEffect #SomaticPractitioner #Nurturing #EarthConnection #Embodiment #Reciprocity #SomaticHealing #RootChakra #Love #MotherEarthMagic #Sunset #PinkSky #CollectiveHealing #WebOfLife #Intergenerational
🌟 Calling all souls seeking healing and connection! 🌟 . Join us for a transformative Group Healing event in Mparntwe this Saturday! . Open to everyone, this gathering offers a sacred space for collective healing, soulful connections, and spiritual expansion - as we welcome you to our new venue — a sanctuary for spiritual growth and community connection at @mindfullivingsupports ❣️ . Date: Saturday, May 19th Time: 2:30pm-3:30pm Location: 6/59 Elder Street . Come as you are and experience the profound healing energies of our sacred circle. Whether you're a seasoned seeker or new to the journey, you'll find solace, support, and profound transformation in the company of like-hearted souls. . Don't miss this opportunity to replenish your spirit and ignite your soul's journey. . Reserve your spot today and step into the next phase of your healing and growth! . . 💫connect 💫release 💫heal Carolyn . #GroupHealing #Mparntwe #CollectiveHealing #SoulConnection #SpiritualExpansion
jack_kornfield shares the multifaceted qualities of trauma and the importance of touching on these dimensions for true healing to happen. Trauma is woven into our bodies and nervous systems and brings forth a storm of complex emotions. Acknowledging and expressing these feelings for release are crucial for transformation. With this, trauma healing can’t happen alone. We need community support and have traumatized individuals witness and embrace each other in curated safe spaces. ▶️ Tune in to learn more in Point of Relation — Healing Trauma Through Collective Meditation with Jack Kornfield. Click on the link in the bio. #PointofRelation #healing #traumahealing #collectivehealing #resonance #attunement #meditation #reels #IGreels #reelsofinstagram #reelsofIG #reelsofIG
With all the chaos in the world we need time to connect and ground ourselves with Mother Earth 🌎 🌸 🌱 ✨ Happy Mother’s Day #motherearth #grounding #witch #offerings #gardenmagic #witchythings #connection #breathe #mothersday #freepalestine #collectivehealing
jack_kornfield shares the multifaceted qualities of trauma and the importance of touching on these dimensions for true healing to happen. Trauma is woven into our bodies and nervous systems and brings forth a storm of complex emotions. Acknowledging and expressing these feelings for release are crucial for transformation. With this, trauma healing can’t happen alone. We need community support and have traumatized individuals witness and embrace each other in curated safe spaces. ▶️ Tune in to learn more in Point of Relation — Healing Trauma Through Collective Meditation with Jack Kornfield. Click on the link in the bio. #PointofRelation #healing #traumahealing #collectivehealing #resonance #attunement #meditation #reels #IGreels #reelsofinstagram #reelsofIG #reelsofIG
"If we truly value our mothers..." - felt necessary to share some beautifully moving words from @thereclaimed & @blackliturgies. I know today is joyous for some, complicated or difficult for others... sending love & tenderness to those who need a little extra of it today 🤍 . . . . . . . #mothersday #motherhood #motherslove #healingjourney #collectivehealing #collectiveconsciousness
The Akashic Records✨ My favorite part about the Akashic Records is when they confirm my clients inner thought patterns. There is no way I could know these details. But when they share their perspective and views on various situations… it always has a profound impact on you❤️ My goal when you leave our session is that you have a wider perspective of the specific issues we address. That you leave with guidance and knowledge to build new habits and let go of old ones ❤️✨ #akashicrecords #akashicrecordreadings #medium #mediumship #mediumshippodcast #spirit #spiritstories #developingmedium #spiritualmedium #psychicmedium #spiritualconnection #beyondtheveil #clairsenses #intuition #spiritualguidance #psychicdevelopment #mediumship #awakening #clairaudience #clairvoyance #intuitivedevelopment #spiritlife #collectivehealing #spiritualdevelopment #meditation
🧞♀️💎⚡️💫👩🏽🎤🕷️🕸️🪼🐲🫧 #SuckaFreeVibes #HeartChakra #OrlandoFlorida #Florida #SolarPlexus #HoustonTexas #MeditationFlorida #CrownChakra #ThirdEyeChakra #HealingEnergy #BreathWork #Ceremony #HighVibrations #Texas #MeditationJamaica #CrownChakra #Jamaica #Healing #Meditation #HealingWithPsilocybin #MushroomCeremony #RaiseConsciousness #StAnnJamaica #HealThyself #Positivethoughts #Breathworkhealing #ShamanicHealing #HealingCeremony #CollectiveHealing #ChakraClearing #HealingCeremony #YogaIsLife
When I search for her, it’s in these four that I still find her. They are the best of her. If someone were to really want to know her, it wouldn’t be enough to be familiar with one or two in the crew. One would have to know each of them separately, deeply, and distinctly from the other in order to glimpse her. They are each magic in their own right, and also I’m thankful each holds a gem from her trove tucked under their wing to remind me she was here—and she mattered.
Let us not become insensitive, numb to the atrocities being committed to the people and land of Palestine 🍉 May the holders of Medicine diligently do our sacred part to restore the tearing of the Living web of life and the body of the great mother. May the Mothers of the Earth rage and resist the desecration of the original womb. May the Mothers, Fathers and the Children in Palestine be held in the loving embrace of the Great Mother 🍉🕊️🕯️ May we call back our life force hijacked by White Colonial Patriarchy and with that Birth a New Way of Relating Grieving Mother’s Day to All 🩸🕸️ #mothersday #earthmother #originalwomb #soulretrieval #collectivehealing #earthmedicine
Mother’s Day is always a rough time for a lot of us. I don’t blame her, I blame systems of power that created the conditions for a single mother to feel so unsupported she felt taking herself out was the only option. I am sharing some thoughts hoping that people can be more attuned to the collective grief we are experiencing, witnessing the debauchery and desolation in P4l3steene, C0ng0, Sudan, and so many places on our planet. #solidarity #mothersday #freepalestine #collectivegrief #collectivehealing
✨Open up: INCEPTION✨ John 1:1 Mixed media Oil, Acrylic & Pastels on Canvas A reminder that our words are powerful, speak love and joy into yourself and others, use your voice to speak up for yourself and the world 🌱💚🌎 Let me know how it speaks to you in the comments 💭 #artist #artistsoninstagram #artwork #fyp #foryou #love #joy #healtheworld #speakup #freedomofspeech #freespeech #openup #openwide #justice #earthjustice #humanity #collectivehealing
Wishing a loving and gentle Mother’s Day to everyone who is a mother, has a mother, lost a mother, lost a child, yearned to be a mom, is a step mom, has had a miscarriage or still birth, thise who children’s were removed from their care? Those who mother and nurture those who need it, those who lost their parenting partner and those with difficult relations with their mothers or children…. My wish is that you all find the love and compassion you need today…. Photo credit First Nations Family Advocate Office #jagvillage #jorjaonmymind #childloss #siblingloss #parentloss #partnerloss #miscarriage #death #die #dying #grief #griefsupport #griefislove #itsokaynotbeokay #normalizegrief #doyourpart #healing #collectivehealing #motherslove #mothersday
Wishing us all the freedom to be and feel as we need to today. Feel our feelings. Celebrate. Mourn. Laugh. Cry. Be with others. Be alone. Play. Rest. Sending love...💜✨💜 #Sisterhood #Healing #CollectiveHealing #boundaries #joy #DrShawn #selfcare #motherhood #mothersday
Cuando alguien evoluciona, también evoluciona todo a su alrededor. Cuando tratamos de ser mejores de lo que somos, todo a nuestro alrededor también se vuelve mejor. 🧙♀️🧙♀️🧙♀️ Escuela ENDAE online: link en la bio!!! 🧙♀️🧙♀️🧙♀️ ARTE: Jacquelin de Leon #vidabruja #sabiduriaancestral #chamana #vidanatural #espiritualidad #witch #spirituality #witchlife #ancientwisdom #witchesofinstagram #brujasofinstagram #witchcraft #esoteric #occultart #witchtips #magic #collectivehealing #shaman #gratitude #gratitud -
Day 133 Magic hair wand You are not alone! #DearMagic #365daychallenge #collectivehealing #Dumela #meditation #megopolo #ZAculture #explore
One thing about me?! Mi gwan live mi lovely life uzimi!!🌞🔥🚀🍄🧞♀️✨ HAPPY MOTHERS DAY TO ALL OF MY FELLOW MOMMIES! You are appreciated, admired & respected! Big love being sent your way!❤️🙌🏽 #SuckaFreeVibes #HeartChakra #OrlandoFlorida #Florida #SolarPlexus #HoustonTexas #MeditationFlorida #CrownChakra #ThirdEyeChakra #HealingEnergy #BreathWork #Ceremony #HighVibrations #Texas #MeditationJamaica #CrownChakra #Jamaica #Healing #Meditation #HealingWithPsilocybin #MushroomCeremony #RaiseConsciousness #StAnnJamaica #HealThyself #Positivethoughts #Breathworkhealing #ShamanicHealing #HealingCeremony #CollectiveHealing #ChakraClearing #HealingCeremony #YogaIsLife
#collectivegrief #collectivestruggle #collectiverage #collectivehealing #collectiveliberation Stand together. March together. Heal together.
Day 133 Magic hair wand 98cm long for @skye_skyetshookii. A labour of Love and Grace dressing the spirit. We have to remember our original form, the form we live by is spirit. We are not alone. #DearMagic #365daychallenge #collectivehealing #artbasedhealing #ZAculture #beadart #explorepage
⠂⠁⠂⠁►building a wall….. @edosalonandgallery — with @agentpeacharts —- getting ready for JUNE install 🪐🌬️🌬️🌬️ —- #sflove #onerary ::::::::::::::::::::::::::::::::::::::::::::::::::::: ——- b e a u t i f u l — Intelligence—- with a coherent ⠂⠁⠂h e a r t♡ —————— ➳➳➳➳when shifting into a coherent state, the heart + brain operate synergistically, like two systems that become one~ —- home studio in cap hill Denver➳❣︎➳ grateful everyday to have this special spot to create ❤︎ as it’s been a wild bunch of years —- ✾—- revealing all the profound truths~~~ —- Feeling my mom + my grandmother — all the energy + guidance—- as mothers day approaches — - sending infinite love to the other side 🕊️ #wewillmeetagain — some sunny day —- #soullove @howbeautifulyouare ♡ . . @__intangible__ — @windcriiesmary — they are united 🕊️I love you both so much- seeing you so soon ✨ @rock_me_more — 🩵 hugging you both ;) @cako.oki — magic 🪄 reunion— @saltycondor 💫💫💫 @khinthomson ✨✨✨ my sf family forever xo . . . . #lowerhaight #textileart #embroideryart #openyourheart #conceptualartist #theheartknows #edosalon #daniellederoberts #paintersmeditation #oneiromancy #brainhealth #artwall #thejoytobealive #heartcoherence #braincoherence #artistjourney #sfartgallery #collectivehealing #lovehealsall #neurologicalhealing #immerseyoursoulinlove #edosalonandgallery #agentpeacharts #haightstreet #bayareaarts #installationartist @ @aae.russell — certainty ⚡️
The nature of trauma is that it becomes the permafrost of our cultures. Pushing for transformation solely from a place of activism can cause even more stress and backlash. In order for us to fully liquify and integrate into collective trauma, we need both activism and healing. We can start by creating safe spaces to be able to reflect, digest, and grow together into our ancestral legacy. ▶️ Tune in to learn more in Point of Relation — Understanding and Healing from Collective Trauma. Click on the link in the bio. #PointofRelation #healing #traumahealing #collectivehealing #resonance #attunement #collectivetrauma #systemictrauma reels #IGreels #reelsofinstagram #reelsofIG
Upon re-reading the heading that I just wrote, a voice within me immediately pipes up, “Hell no the world isn’t better off than we think! How can you even say that?” This part of me—the fiery activist— gets right up in my face. Her hands are on her hips, head cocked to the side. She is clearly confused and offended. As she does so, I am reminded of the breathtaking number of issues that need our attention—human trafficking, runaway climate change, Indigenous self determination, extreme inequality, nuclear threats… It also brings to mind questions from a decolonized lens like “from whose view is it “better”?” and “according to what timeline?” But then there is this other voice within me that steps forward too. I see her wearing glasses with her hair tied back. She is a bit more tempered. This other voice—the social scientist—says, “Yes, that is true. And yet look at these numbers…” This part of me invites me into an exploration of the world from the lens that things aren’t that bad. Or, aren’t as bad as some of the feelings I have about things make me think, anyways. So I begin my sense-making journey here, from the proposition that the world is doing better than I think. # Keep reading on Substack, link in bio #collectivehealing #narratives #activism
Weekend funnies! Laughter truly is the best medicine❤️ #clairsenses #intuition #spiritualguidance #psychicdevelopment #mediumship #awakening #clairaudience #clairvoyance #intuitivedevelopment #spiritlife #collectivehealing #spiritualdevelopment #meditation #spiritualgrowth #spiritualjourney #spiritualmemes #spiritualmeme #spiritguides #saskatoonmedium #saskatchewanmedium
Thomas joined Guy Macpherson on thetraumatherapistpodcast to discuss his new book, Attuned, and the importance of commitment and love for personal growth and collective healing. Tune into the full episode wherever you get your podcasts. #Attuned #ThomasHuebl #CollectiveConsciousness #Interdependence #CollectiveHealing #PersonalGrowth
How do we keep going? How do we keep going when our hearts want to stop? How do we keep building when the world is crumbling before our eyes? How do we put our children to bed at night while so many others will not wake up in the morning? How do we keep birthing a new world while beings are dying? How do we organize our thoughts and efforts in the midst of chaos? How do we feel empowered to bring change in the systems that are built to keep us powerless? How do we keep using our voices when the horrors we see take our breath away? How do we keep functioning in this “reality” while staying open to the messages coming through? How do we keep our senses open when our nervous system wants to shut down? i’ve been feeling so much grief about the state of the world So much anger towards my tendency to stay frozen and helpless So much shame around the inability to focus my mind and act How do we keep going? We do so in community Willing to show up Imperfectly, vulnerably And care for one another In radical honesty About what we bring into this world And how we contribute to the collective state we are in We do so rooted in our practices Our teachers and ancestors Trusting that we are indeed supported To do the work we need to do Finding beauty in the crevices Of the breaking world We do so with our ears open To listen to one another With our minds open To understand one another With our arms open To embrace one another We do so one day at a time One little act at a time Recognizing the ebb and flow The cyclical nature of our effort The need to get out of our logical mind And into the feeling heart That will overflow with love And spill across the Earth To feed the soil We all grow in 🔥🌊🌬️🌹🤍✨ #collectiveliberation #landback #freepalestine #freecongo #freesudan #freeukraine #collectivehealing
Our nervous system has a beautiful job to do & has been exploited by those with the most power. Slide Rides: Living in a Capitalistic, Imperialistic Colonial Regime gains strength from our chronic freeze states. When we are nervous systems are frozen (dorsal vagal), there is dissociation, numbness, spacey, forgetfulness, a sense of disconnection from yourself & others around you. & this not an individual failing - this is by design. Do whatever you need to do to avoid numbness - or else they win.
Pick An Image!! LEAVE A HEART 🤎If It Resonates • • • Tips Are Appreciated 🙏🏾 #cashapp TheEarthGoddesss • • Follow for more @the_earth_goddesss • • • • #tarot #collectivehealing #theearthgoddesss #dailyaffirmations #pickacard #picoftheday #manifestation #love #awakening #energy #positivity #tarotreading #tarotcards #tarotspread #lovequotes #divinefeminine #tarotcards #tarotcommunity #pickoftheday #love
Brunch and Bloom Guest Speaker Lineup: Dr. La’Tesha Sampson will be speaking on “Nurturing Black Motherhood: Embracing Self-Care”, followed by Ms. Juanita Walters with her talk on “ The Joy in Blooming: Nurturing You” concluding with Ms. Tacha Fletcher will be discussing “Mindful Motherhood” Topics Discussed: During the event, guests can expect in-depth conversations on the importance of self-care for mothers, strategies for building and nurturing healthy relationships with themselves, as well as valuable insights on how to effectively balance the responsibilities of motherhood with work commitments. How to Attend: Tickets are now available for purchase on Evenbrite [link in bio]. Tickets can also be purchased at the door [just send us a DM]. Event Details: Today, May 11, 2024, from 1:00 PM to 6:00 PM, at the 2916 Frederick Douglass Blvd, NY, NY 10039. Join us and @brunchwithapurpose for a fulfilling and enriching Mother’s Day celebration! 🌸🌼🌺 • • • • #brunchandblooms #selfcare #selfcarelove #wellnessevent #communityhealing #communityhealth #collectivehealing #empoweringwomen #womenempowerment #empoweringblackwomen #brunchvibes #brunching #blackgirlscanheal
Tuesday 14th May - come hang with us! 🎉 there’s plenty of room 🥰 link in bio to reserve your space Open from 10:30-5pm at @groveparkyc - for families with under 11s. Free to attend! ✨ #community #crowdfunding #fundraiser #lewisham #accesible #mutualaid #communitycare #liberation #play #arts #breathetogether #playspace #thingstodoforkids #littleartists #collectivehealing #selondonparents #diversity #representation #belonging #freedom #creating #learningthroughplay #fundraising #nonprofit #under5s #homeeducation #afterschool
The collapse of the colonial paradigm is undoubtedly here and this includes the collapse of new age mainstream spirituality. I am grateful for the truths being shown...and also, it's important that we also do our inner work so that we can unlearn the ways that WE have been programmed - without our consent. And this is where decolonial work comes in, particularly decolonial shadow work, particularly whte people who were also harmed by colonization and yet also benefitted and because of this carry a bigger responsibility to right the wrongs and break the colonial cycle. Decolonial work IS spiritual work, at least in the way I carry this medicine. I'm calling in the whte people who know what is at stake and who are ready to take up their sacred responsibility to show up in right relationship, who are also seeking a deeper connection to our Earth Mother and to remember that they too come from precolonial ancestors- without spiritually bypassing. This work, decolonial shadow work, is deeply SPIRITUAL. Those of you let down by spiritual "guides & teachers" during this time...I'm calling you in to this journey. Decolonial shadow work is a 12 week journey for whte people. Early enrollment pricing ends tonight. If you’re looking for: 🌿Sourcing safety through energetic & somatic practices & Earth based medicine to navigate these times in integrity 🌿A deeper connection to Mother Earth & your own roots and healed ancestors 🌿Guidance to move through confusion, grief, fear, guilt, and shame and alchemize it into right action 🌿Feeling deeply aligned and knowing that you’re walking in Integrity & right relationship in your work 🌿Releasing harmful narratives & toxic ways of being like perfectionism & unworthiness and harmful energies of force, submission, & domination 🌿Feeling a deeper sense of self, collectivism, & purpose 🌿Seeing & co-creating a path out of this harmful paradigm…and together creating a new one 🌿Cultivating a sense of hope in gathering with like-hearted souls devoted to creating a better future for all Creation Join us in bio link, $100 off enrollment ends tonight. May you answer the call. 🦅 So much LOVE💛
Registration and info: https://home-made-homeopathics-for-trees.eventbrite.com Welcome to folks who are interested in learning how to support the well-being trees. What are some ways we can creatively contribute to the ecosystems we are part of? Colonial capitalism tells us that humans are consumers, objectifying and exploiting each other and the natural world. But this is a distorted and limited view. It’s one that we all suffer from, and one that, frankly. Is boring and disempowering. The truth is we need the earth and all of the beings in our ecosystems, and our ecosystems need us. We are all one family, and we have the capacity to positively affect one another. In this workshop we will cover the basic skills for supporting trees with homeopathy, and we will initiate a healing process that you will witness unfolding in some way over time. I am not a trained homeopath. I do have extensive experience with homeopathic remedies for myself and my critters, and have found homeopathy to be one of the most powerful components for myself in healing from chronic illness. The homeopath I work with showed me how to make remedies for trees and gave me permission to pass on this form of no-cost/low-cost community and ecological care. You will need a tree friend, a glass or plastic container, some water, and a few other optional items - see event for more details. [Image: View from the forest floor looking up into the crown of a splendid beech tree. To the left of the tree the sun is shining through the forest canopy. Text: “Making Home-Made Homeopathic Remedies for Trees May 12, 2024 12-2 PM ET Sugg $25 donation Please come whether or not you can pay” Hosted by the Alexander Technique Liberation Project Facilitated by Moriah Williams Organized by Renee Schneider” Credit: “moriahjwilliams.com photo: Smileus on Shutterstock”] #Homeopathy #Trees #HolisticHealth #HolisticHealing #CollectiveHealing #IntuitiveHealing #Liberation #SelfHealing #Healing #NatureHealing
Introducing another one of our guest speakers for our Mother’s Day Brunch and Bloom event TOMORROW!🥂 Tacha Fletcher (@wellness_therapistnyc) a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, is the visionary Founder and Clinical Director of Wellness Tree Counseling LCSW. Armed with a Master’s Degree in Social Work and extensive training in evidence-based therapies including Eye Movement Desensitization Reprocessing (E.M.D.R.), she specializes in supporting Black, Indigenous, & Women of Color (BIWOC), addressing attachment trauma, depression, and anxiety. With over a decade of mental health experience, Tacha’s mission is to promote wellness through a culturally sensitive lens. She not only guides individuals, families, and communities on their journey to wellness but also serves as a consultant, aiding organizations in integrating mental wellness strategies and fostering inclusive workplace cultures. Tacha’s dynamic approach extends beyond clinical practice, as she facilitates transformative workshops nationally, advocating for holistic mental health and wellness. Recognized as a distinguished Mental Health Professional and Holistic Life Coach, she shares her insights at conferences and through various media platforms, impacting lives through her commitment to cultural sensitivity and wellness. Join us for Brunch & Bloom, a special Mother’s Day event presented by Brunch with a Purpose and Black Girls Can Heal (@blackgirlscanheal_). 🌸🌿🌺 Indulge in self-care with vendors, activities, delicious food & drinks, and networking opportunities—all focused on nurturing your mind, body, and soul. Let’s celebrate Mother’s Day together in a healing and uplifting space. See you there! 🌼 ✨DATE: TOMORROW, May 11th ✨TIME: 1pm ✨LOCATION: 2916 Frederick Douglass Blvd STE 3A, NY, NY 10039 (3rd Floor) ✨Purchase tickets on eventbrite. Link in bio. 🛍️ VENDOR TABLE APPLICATION NOW OPEN! LINK IN BIO #BrunchWithAPurpose #brunchandbloom #selfcare #selfcarefirst #mothersday #selfcarejourney #womenempowerment #empoweringwomen #empoweringevents #healingevents #collectivehealing #blackgirlscanheal #shop #vendor #popup
We are so excited to announce one of our guest speakers for the Brunch and Bloom Mother’s Day event happening TOMORROW! 🥂 Juanita Walters is a Mom, Minister, Educator, Author, Survivor, and Speaker. She is also certified as a Life Coach and in Mental Health First Aid. Juanita is currently serving as an Assistant Principal in an Elementary school, where she has a passion for working with students, families, and the community. Juanita has a passion and track record for serving, supporting, encouraging, empowering, providing tools and resources, and providing a safe space for women. She has led the Women’s Ministry in her church, has served as a speaker for various Women Empower events, and has coached women into their purpose. With her authentic, unapologetic, unashamed, courageous faith walking and talking, bold, energetic, and down-to-earth quirky personality, Juanita has become a beacon of hope, light, and inspiration to women all around her. Join us for Brunch & Bloom, a special Mother’s Day event presented by Brunch with a Purpose and Black Girls Can Heal (@blackgirlscanheal_). 🌸🌿🌺 Indulge in self-care with vendors, activities, delicious food & drinks, and networking opportunities—all focused on nurturing your mind, body, and soul. Let’s celebrate Mother’s Day together in a healing and uplifting space. See you there! 🌼 ✨DATE: TOMORROW, May 11th ✨TIME: 1pm ✨LOCATION: 2916 Frederick Douglass Blvd STE 3A, NY, NY 10039 (3rd Floor) ✨Purchase tickets on eventbrite. Link in bio. We are excited to invite local vendors to participate and showcase their products at the event. If you are a vendor and interested in joining us, please complete the vendor application form that is linked in our bio. 🛍️ VENDOR TABLE APPLICATION NOW OPEN! LINK IN BIO #BrunchWithAPurpose #brunchandbloom #selfcare #selfcarefirst #mothersday #selfcarejourney #womenempowerment #empoweringwomen #empoweringevents #healingevents #collectivehealing #blackgirlscanheal #shop #vendor #popup
Feeling the burn of online hate? It's infuriating, it's disgusting and most of all it's demoralizing. At Elimin8hate, we understand your pain and we want you to know: you're stronger than their words. Know that reporting and blocking are powerful tools. If you see hate, report it. Engage with kindness or support those targeted. No consequence... is why online hate prevails. Report, block, and stand together in solidarity. Follow us for strategies and tools to crush online hate! #elimin8hate #antiasianracism #antiasianviolence #collectivehealing #raiseyourvoice #unity #speakoutagainstracism
It would benefit all of us if we listened to the mental health practitioners from Palestine and who are Palestinian. They know the generational trauma. They know their people. They know what #collectivegrief #collectiverage #collectivestruggle and #collectivepunishment feels like. They know the possible way for #collectivehealing and #collectiveliberation 🕊🍉 @jabrsamah @asma.therapist @shifa.project Tag the Palestinian practitioners you are aware of in the comments to raise their voices and highlight their lifetime of service. #endthesilenceoftherapists
Have you ever been at a crossroad in life? The full version of Ep. 3 is now available on Spotify, YouTube, and SoundCloud. Simply search: Body of Work Holistic Podcast This episode explores the spirit, creative expression, and more 🎨 Follow @badhguru Follow @aminahdece Follow @bodyofworkholistic Like, share, and save for later 🎧 #podcast #holistichealing #healingmusic #collectivehealing #collectiveliberation #decolonization #radicalselfacceptance #soundhealingtherapy #soundhealing #indigenize #landacknowledgement #landback #ancestralhealing #freestyle #jamsession #lineage #environmentalscience #environmentallyconscious #environmentaljustice #environmentalawareness #creativity #inspiration #spirituality #spirit #holyground
We are so excited to announce one of our guest speakers for the Brunch and Bloom Mother’s Day event happening TOMORROW! 🥂 Dr. La’Tesha (@iamdrlatesha) is the epitome of academic, philanthropic, and social service excellence. This Roselle, New Jersey native has proven to possess the wisdom of the ages and the heart of a self-effacing leader. Dr. La’Tesha has been serving disenfranchised individuals and communities for more than 24 years and believes in helping others transform their thinking to change their lives. Dr. La’Tesha is a Licensed Clinical Social Worker, author, grant writer, corporate and nonprofit trainer, program facilitator, media personality, and serial entrepreneur. Dr. La’Tesha’s new children’s book, Introducing Carla “Crybaby” Jones is the first in a 5-part series, aimed at eradicating bullying and fostering inclusivity for children aged 3-7. Dr. La’Tesha has been featured nationally as a psychoeducational thought leader in The New York Times, The Washington Post, The Star-Ledger, Thrive Global, The Huffington Post, NBC News 4, and TV One’s Fatal Attraction. Join us for Brunch & Bloom, a special Mother’s Day event presented by Brunch with a Purpose and Black Girls Can Heal (@blackgirlscanheal_). 🌸🌿🌺 Indulge in self-care with vendors, activities, delicious food & drinks, and networking opportunities—all focused on nurturing your mind, body, and soul. Let’s celebrate Mother’s Day together in a healing and uplifting space. See you there! 🌼 ✨DATE: TOMORROW, May 11th ✨TIME: 1pm ✨LOCATION: 2916 Frederick Douglass Blvd, NY STE 3A, NY 10039 (3rd Floor) ✨Purchase tickets on eventbrite. Link in bio. We are excited to invite local vendors to participate and showcase their products at the event. If you are a vendor and interested in joining us, please complete the vendor application form that is linked in our bio. 🛍️ VENDOR TABLE APPLICATION NOW OPEN! LINK IN BIO #BrunchWithAPurpose #brunchandbloom #selfcare #selfcarefirst #mothersday #selfcarejourney #womenempowerment #empoweringwomen #empoweringevents #healingevents #collectivehealing #blackgirlscanheal #shop #vendor #popup
Olivander Day joined Collective Healing in early April, 2024-- Welcome, Olivander! 💥 He is currently accepting both new individual or relationship clients for both in-person or virtual visits, with daytime availability Mondays. Please visit Olivander's directory in our comments below for more information, or email us at [email protected]. 🔥 #uncededcoastsalishterritories #mentalhealth #healingjourney #vancouver #counsellor #collectivehealing
Thomas joined Guy Macpherson on thetraumatherapistpodcast to discuss his new book, Attuned, and the importance of commitment and love for personal growth and collective healing. Tune into the full episode wherever you get your podcasts. #Attuned #ThomasHuebl #CollectiveConsciousness #Interdependence #CollectiveHealing #PersonalGrowth
Stories are not a telling, but a discovering. Just like life, soul doesn't move in a straight line. It roots down like a tree, then spreads with stunning and natural organic growth. When you write, experiment with not starting where you think the beginning is. Feel the story, listen to the story. Sense where it wants to pull you in. Your story will show you its seed when you listen in.
Don’t fall trap into this capitalist idea of what it means to be “successful” or live a “good life”. Most of those norms focus on how much you produce for others and place a monetary value on your innate human worth. Living a life where you stand up for things you believe are wrong. Where you speak your truth. Where you welcome and accept all aspects of your being. Where you love and accept yourself. Where you have nurturing and authentic friendships and relationships. THAT is success to me! Living a full life is the ultimate goal and a right every human being deserves! #spreadlove #healingjourney #healingenergy #collectivehealing #mentalhealthawareness #capitalism #selflove #selfacceptance #selflovequotes
Leading racial equity and justice work in isolation is a common theme we’ve heard from Black changemakers. Constantly having to prove the worthiness of your efforts, being gaslighted and even facing physical threats takes its toll. In these environments, we need community and space to release, calibrate, reconnect and REST. Here are five reasons Black changemakers are seeking refuge and connection through our Embodied Justice Retreat in a time of uncertainty, performative commitments to racial equity and backlash: (1) Build Community - “Doing this work in isolation is unsustainable. I long for a community of racial equity practitioners especially in the face of external backlash to my work.” (2) Find Refuge - “I have been targeted because of my DEI and reparations work and I’m burned out from the everyday oppression I experience as a Black woman.” (3) Share Joy, Hope & Resilence - I would like to connect with folks who have navigated similar spaces and experiences to share community, joy, hope and resilience.” (4) Capacity Building - “I want to explore and learn practices to build my capacity to sustain myself while working in oppressive institutions.” (5) Heal in Black-Centered Space - “I’d like to connect with other Black changemakers in a context that centers our emotional, physical and spiritual well-being.” Do these reasons resonate with you? Know a Black changemaker that could benefit from the Embodied Justice Retreat? Share this post and information about the retreat. Partial and full scholarships are available. www.embodiedjustice.org In the words of Audre Lorde, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” Join us August 1-4 in the lush Georgia mountains for a retreat experience designed to harness deep rest, wisdom and imagination to pour into our collective well-being, leadership and liberation. #RacialEquity #RacialJustice #CURECommunity #EmbodiedJustice #CollectiveHealing #CommunityCare #CollectiveWellbeing #RacialJusticeJourney #Healing #Somatics #Mindfulness #Nonprofits #DEI #Antiracism #BlackLivesMatter
Seeking deeper connection, healing, and freedom from suffering? In Illuminating Our True Nature, Michelle Cassandra Johnson offers us a way to find a sense of clarity, groundedness, and equanimity within ourselves by working through the kleshas one-by-one using asana, pranayama, mudra, mantra, reflection questions, and meditation. In this book, you will learn to: •deepen your connection with self and others •look at your relationship and attachment to pleasure and aversion to discomfort •notice more fully how your actions affect others •meet each moment as it arises and ride the waves of life as they come •and much more Click the link in bio to learn more about illuminating Our True Nature, on sale June 4. . . . #shambhalapublications #michellecassandrajohnson #illuminatingourtruenature #yogaphilosophy #kleshas #suffering #liberation #freedom #yogaforhealing #attachment #connection #connectedness #nature #allbeings #quotes #trueself #collectivehealing #selfawareness #mindfulness #interconnectedness #socialchange #yoga #findingrefuge #skillinaction #wehealtogether #asana #pranayama #meditation #mantra #yogapractice
Global Healing Festival is one of our ways of giving Black women and Black folks their flowers while they’re still alive! Over the past 5 years the most brilliant folks have been our honored guests and it’s truly an honor! Too often we wait until folks are dead to even mention their name and the impact they’ve had on us. And in the case of Black women there are many folks outright stealing Black women’s intellectual labor while giving no credit. Getting book deals and building entire businesses off the backs of Black women, while Black women struggle. There is no present day liberatory movement that isn’t directly influenced by the brilliance of Black women. Let’s make it part of our culture to celebrate Black women now and not only when they’re dead. Global Healing Festival is 7 days away! Join us on May 17th for a full day online retreat and let’s bask in the brilliance of some amazing Black women and femmes and give them their flowers! 💐 Comment FESTIVAL to receive the RSVP link or head over to the link in bio @embodiedblackgirl We can’t wait to be together for what will be an amazing day! 💛 #embodiedblackgirl #GlobalHealingFestival
How often do you hear someone complain, and respond with a complaint of your own? How often do you engage in conversation where the collective agreement is that the world sucks, and that people suck? Co-dysregulation can be a form of soothing in itself. We all have pain, we all feel discomfort, and it’s natural to seek safety through social validation. It could actually be more uncomfortable to talk about anything else. But at what point does talking about our problems, become a distraction from feeling the emotions they bring on? At what point does bonding over our misery, give us license to stay in it? At one point does complaining about the world, make us feel okay to just dismiss it and give up? Co-dysregulating can do that. But if we notice when it’s happening, shift our approach, and return to our own regulation, capacity grows for… - Real connection - Real change - Real support And I believe that’s what moves us forward 🤍 … all of this is not to say we should ignore the very real problems in the world. I believe constant co-dysregulation over the small, everyday stuff drains our capacity to face those very real issues, and we need every bit of energy we can access to work with those. So just notice - is there a tiny moment where instead of validating someone’s complaints with your own, validate them through your presence. Offer.. I hear you, that must be hard. Breathe. Go from there.
Thomas joined Guy Macpherson on thetraumatherapistpodcast to discuss his new book, Attuned, and the importance of commitment and love for personal growth and collective healing. Tune into the full episode wherever you get your podcasts. #Attuned #ThomasHuebl #CollectiveConsciousness #Interdependence #CollectiveHealing #PersonalGrowth
The nature of trauma is that it becomes the permafrost of our cultures. Pushing for transformation solely from a place of activism can cause even more stress and backlash. In order for us to fully liquify and integrate into collective trauma, we need both activism and healing. We can start by creating safe spaces to be able to reflect, digest, and grow together into our ancestral legacy. ▶️ Tune in to learn more in Point of Relation — Understanding and Healing from Collective Trauma. Click on the link in the bio. #PointofRelation #healing #traumahealing #collectivehealing #resonance #attunement #collectivetrauma #systemictrauma reels #IGreels #reelsofinstagram #reelsofIG
This had to be one of the most painful lessons I had to learn. I stayed in so many situations knowing I should’ve walked away. Kept trying to be with men I knew wasn’t for me. Kept trying to repair friendships God told me to stay away from. Kept trying to build bonds with people who were NOTHING like me just because they were FAMILY!!! Guess what?! They never worked!!! I left all these situations in TEARS every time, and I always made sure I associated my LACK to it. Maybe if I was better at this then maybe they would’ve wanted me. Maybe if I try to be more like them they will try to understand me. Maybe if I send gifts and money they will love me…. AGAIN it never work. When God see’s something and/or something isn’t for you; “It” will cause you pain instead of joy. It will leave you feeling empty instead of full. It will take and take and never give back. It will make you question who you are. Trust me I’ve been there!!! Let this be a reminder to you to move when spoken to. Your protection is always the goal. This Message Is Meant For You!!! LEAVE A HEART 🤎If It Resonates • • • Tips Are Appreciated 🙏🏾 #cashapp TheEarthGoddesss • • Follow for more @the_earth_goddesss • • • • #quotes #collectivehealing #theearthgoddesss #dailyaffirmations #wisewords #manifestation #love #awakening #energy #positivity #quote #divineguidance #lovequotes #divinefeminine #meantforyou
Healing is a journey. Healing is hard. Healing is necessary.🖤 For many in the Black community, it can be incredibly challenging to discuss the topic of mental health due to how we may be perceived by others. This fear could prevent us from seeking mental health care when we really need it. Let’s get comfortable with healing. Let’s break the stigma around mental health and get the help we need. Click the link to order your shirt today! https://flw-essentials-llc.square.site/s/shop #healing #journey #black #stigma #blackhealing #collectivehealing #mentalhealthawareness #mentalhealth #flwessentials #therapy #counseling #blacktherapist #blackclinicians #weseeyou