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focus on me . . . . . . . . #gymgirlsdaily #neosupps #wednesdayworkout #fitone #focusonmyself #germanygirls #leipziggirl
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You can also find me celebrating other people success as you would find me celebrating mine .....they are fulfilling..... #ThrowbackThursday #FridayFeeling #SaturdayNightLive #MotivationMonday #TravelTuesday #WellnessWednesday #ThursdayThoughts #FlashbackFriday #WeekendVibes #MondayMotivation #TransformationTuesday #ThankfulThursday #WednesdayWisdom #SelfieSunday #SaturdayMorning #MondayMood #TuesdayThoughts #FridayFun #WednesdayWorkout #SundayFunday #SaturdaySwag #FridayNightLights #SundayMorning #MondayMorning #FitnessFriday #SaturdayShenanigans #SundaySunset #WeekendWarrior #SaturdayNightOut #TravelThursday
In @amandamiller8520 🥑 my profile web video. Dont keep me waiting. 💌 My nipples #salsaconclase #blessings #relaxationmassage #salsaromanticas #eventosenmedellin #relaxatthespa #calmthemind #colombiaessalsa #lessstress #staycalm #takecareofyourbody #lasalsita #ahsoka #guymlanddesigner #manizales #lisalandrealtor #pereira #pasto #mexico🇲🇽 #republicadominicana #puertorico🇵🇷 #laselectasalsa #519 #wednesdaymotivation💪 #wednesdayworkout
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Wednesday Workouts in the Club at 630pm. Join us next week again 🥰 #youreverydaynutrientdensehub #healthyandactivelifestylecommunity #smartfoodsforbusypeople #wellnesslifestyle #wednesdayworkout #lowcaloriemeals #cityandlandmegaplaza #OrtigasCenter
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3 Reasons Bands Will Maximize Your Next Deadlift Sesh ☝🏻 ✅ Thank Thy Rump Pump Later! __ #alienated #notdeadyet #doitordont #deadliftday #deadlifting #resistancebands #resistancetraining #hypertrophy #gluteactivation #glutesworkout #hamstringworkout #betterthanyesterday #functionalbodybuilding #banded #posteriorchain #strengthandconditioningcoach #crossfitcoach #personaltrainerlife #garagegymlife #garagegym #fnxfitness #fnxfit #whoop #tampafitness #deadlifttechnique #gymreels #gymvideos #justthetip #wednesdayworkout #wednesdaynight
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😂😒 #wednesdayworkout 💪 #summer2024 🌞
Wow what a hot and sweaty workout that was 😂😂🥵🥵🔥🔥 Well done everyone for working hard every single week as you always do Have a great rest of the week and book your spaces for next week Wednesday now #bounce #wednesdayworkout #workout #rebound #minutrampoline #keepfit #sweaty #groupworkout #berkhamsted #hertfordshire
@stgbudapest #WednesdayWorkout #Spartan #DoHardShit #Unbreakable
🏃♂️ Two sub-ten minute miles 🌟 and 13 seconds off a sub 30 minute 5K last night 🙈 I never thought I'd even get a hint of these times back when I started, chuffed is an understatement! #wednesdayworkout
Well done Wednesday Clubbers, you were Awesome! It was a warm session last night but you danced, squatted, worked at your own pace and had fun, nice one all. It was a pleasure to see you all and dance together. Thanks to those who came to to the front helping to motivate the rest of you and welcome to the newbies, joining us for their first visit. We look forward to seeing you all again soon. Have a great weekend peeps and hope you get to enjoy the sun. One Love! #wednesdayworkout #wednesdayinspiration #daimlergreencommunitycentrecoventry #clubbercise #glowinghard #glowingstrong #glowingtogether #glowsticks #glow #neon #funworkout #dance #fundanceworkout #exercisecanbefun #weightloss #burningcalories #happyhormones #happyhour #feelinggood #partyatmosphere #gettingfitter #stayingfit #radfordcoventry #coventryfitness #coventryclubbercise #clubbercisecoventrywithmel #melpfitness
Funny and optimistic? In my @susan_cannon79 🔥 profile url here. 💖 My nipples #relaxationmassage #salsaromanticas #eventosenmedellin #relaxatthespa #calmthemind #colombiaessalsa #lessstress #staycalm #takecareofyourbody #lasalsita #ahsoka #guymlanddesigner #manizales #lisalandrealtor #pereira #pasto #mexico🇲🇽 #republicadominicana #puertorico🇵🇷 #laselectasalsa #519 #wednesdaymotivation💪 #wednesdayworkout
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Midweek Scrolling Reminder 📲 ☝🏻 DO IT//or dont __ #wednesdaywisdom #wednesdayworkout #midweekvibes #wodoftheday #clientappreciation #clientspotlight #trustthejourney #goonemore #notdeadyet #personaltrainerlife #privatetraining #coachinglifestyle #strengthandconditioningcoach #garagegymlife #battleropes #battleropeworkout #fnxfit #whoop #functionalbodybuilding #tampafitness #upperbodystrength #doitordont #alienated #alienatedfitness #af #gymtok #gymreel #headdown
Midweek Scrolling Reminder 📲 ☝🏻 DO IT//or dont __ #wednesdaywisdom #wednesdayworkout #midweekvibes #wodoftheday #clientappreciation #clientspotlight #trustthejourney #goonemore #notdeadyet #personaltrainerlife #privatetraining #coachinglifestyle #strengthandconditioningcoach #garagegymlife #battleropes #battleropeworkout #fnxfit #whoop #functionalbodybuilding #tampafitness #upperbodystrength #doitordont #alienated #alienatedfitness #af #gymtok #gymreel #headdown
#wednesdayworkout felt so good!! Hope everyone is having a good week!! #workout #getfit #cardio #cycling #fitlife #fitnessaddict #liftheavy #getstrong #accomplished #healthylifestyle #noexcuses #feelinggood #progress #onedayatatime #weights #cardio #running #fitnessmotivation #goals #exercise #nevergiveup
Happy wellness Wednesday ! Comment ⬇️ with a yes 👍🏻 - 🏷️ tag a friend or two. Feel free to share this to your stories! 👇🏻. #wellnesswednesday #wellnesswednesdays #wellnesswednesdaytip #happywednesday #happywednesdayeveryone #wednesdaywisdom #wednesdaymotivation #wednesdayvibes #wednesdaymood #wednesdayworkout #healthylifestyle #healthyfood #healthyeating #healthyliving #healthychoices #wellbeingwednesday
Prepping for summer with a Wednesday WOD at sunset. The Tumilson Hero WOD modification: 8 rounds 11 dumbell burpee bicep curls 10 20-meter suicide sprints #tumilsonwod #beachworkoutlife⛱️💪 #wednesdayworkout #wednesdaywods #sunsetbeachworkouts #bbbworkout
Alot of people today have been having a ton of disappointment in forex and crypto trading in light of helpless direction and awful specialist Having adequate orientation or knowledge about bitcoin trade or any other crypto currency is a key to a successful and profitable investment. #ThrowbackThursday #FridayFeeling #SaturdayNightLive #MotivationMonday #TravelTuesday #WellnessWednesday #ThursdayThoughts #FlashbackFriday #WeekendVibes #MondayMotivation #TransformationTuesday #ThankfulThursday #WednesdayWisdom #SelfieSunday #SaturdayMorning #MondayMood #TuesdayThoughts #FridayFun #WednesdayWorkout #SundayFunday #SaturdaySwag #FridayNightLights #SundayMorning #MondayMorning #FitnessFriday #SaturdayShenanigans #SundaySunset #WeekendWarrior #SaturdayNightOut #TravelThursday
Dm me for more updates on how to trade your bitcoin and earn tremendous profits within 13 to 14days of trading. #ThrowbackThursday #FridayFeeling #SaturdayNightLive #MotivationMonday #TravelTuesday #WellnessWednesday #ThursdayThoughts #FlashbackFriday #WeekendVibes #MondayMotivation #TransformationTuesday #ThankfulThursday #WednesdayWisdom #SelfieSunday #SaturdayMorning #MondayMood #TuesdayThoughts #FridayFun #WednesdayWorkout #SundayFunday #SaturdaySwag #FridayNightLights #SundayMorning #MondayMorning #FitnessFriday #SaturdayShenanigans #SundaySunset #WeekendWarrior #SaturdayNightOut #TravelThursday
A little Monday strength and conditioning. 💪 Day 24 ofthe challenge @thegymdeerpark #gymchallenge #gymlife💪 #wednesdayworkout # #strengthandconditioningclass #keepmoving #keepgoing #ihurtbutikeepgoingstrong #backandhippainsuck #painsucks
Wednesday night classes was on fire 🔥 tonight! Last workout before vacation, only a half day of work to goooo!! #vacationmode #almostvacation #wednesdayworkout
Today I did 18 minutes of incline walking on the treadmill for my warm-up. I did legs and abs for weights. I used a weight plate, a dumbbell, and TRX. I sat in the sauna for 19 minutes. I have never used TRX until today when it was in my workout. It gives you a good workout. It isn’t easy but it felt good doing it! #Wednesdayworkout #weightliftingday #legday #absworkout #workforit #earnit #gettingstronger #healthylifestyle #weightlossjourney #positivity #beaninspiration #motivation #dedication #discipline #nodaysoff #noregrets #noexcuses #loveyourself #workinprogress #workingonmyselfformyself #mymetime #believeinyourself #consistency #determination #gettinghealthy #putinthework #payyourdues #nevergiveup #mevsme
Burro/Soporte mecánico 3 toneladas Precio: 39,99$ el par Estamos ubicados en Av las Ferias sector plaza de toros diagonal al manjar del pollo Que esperas para visitarnos?🙋🏼♀️ Contamos con delivery y gratis en todo San diego 🚗 Tenemos todo lo relacionado con Ferretería ⚒️ #ferreteria #wednesday #wednesdaymotivation #wednesdayvibes #wednesdayworkout #wednesdaymood #wednesdaynight #wednesdaymorning #ferreterias #ferreteros #ferreterosvzla #ferreterosdevenezuela #ferretlovers
Start your day off right!! Keep going 💪🏼💪🏼 #wednesdaymotivation #wednesdayworkout #backandbis #steps #cardio #fitlife #fitness #fitnessmotivation #fitinyour60s
Nothing new, every Wednesday we wear pink to gym… 💓💅🏽 #gymfit #gymattire #wednesdayworkout #nvgtn #workoutinspo #workoutmotivation
Wednesday park workout. #writersnotwriting #writerswhorun #wednesdayworkout
Balanced Ambition: Merging Humility and Intensity for Success The Bible presents a balanced view of ambition and humility, teaching that while it is good to have goals and strive for excellence, one should do so with a humble spirit. Verses like Philippians 2:3-4 encourage believers to act without selfish ambition and to value others above themselves. Similarly, Proverbs 11:2 contrasts pride with humility, suggesting that wisdom comes with the latter. The overarching message is clear: ambition should not lead to arrogance but should be accompanied by a humble heart, always considering others and aligning with God's will. In a world that often encourages self-promotion and the pursuit of personal goals, there's immense value in cultivating a balance between humility and intensity. These traits, seemingly opposite, actually complement each other perfectly, creating a powerful synergy that fosters genuine confidence and propels individuals toward their aspirations. The Value of Humility Humility is a trait often misunderstood as a lack of ambition or drive. Yet, those who exhibit humility often exude a quiet confidence that draws people toward them. It takes a supreme belief in oneself to avoid the need to boast about accomplishments. This kind of humility creates an inviting environment where others feel valued, allowing for better collaboration in both social and professional settings. #wednesdaywisdom, #wisdom, #humpday, #wednesdaymotivation, #wednesdaythoughts, #wordsofwisdom, #selfcare, #positivevibes, #positivity, #monday, #growth, #wednesdayvibes, #wednesdaywine, #wednesdayworkout, #wednesdaywellness, #wednesdaymood, #wednesdayselfie, #waybackwednesday, #mondaymotivation, #wednesdayquotes, and #wisdomwednesday.
Almost couldn’t convince myself to leave the car in the parking lot today. We made it. #fitnessjourney #averagegirl #fitness #workoutroutine #workout #gym #gymsession #fitnessinspiration #fitnessmotivation #fitnessgirl #gymmotivation #gymworkouts #gymgirl #gymlover #goals #fitnessgoals #thickthighssavelives #skinnythick #legday #booty #bootyworkout #consistencyiskey #showup #dothework #wednesday #wednesdayworkout #gymshark #gymsharkwomen
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😲 Did you know?🤔👇 😲 Substitute whole wheat for “white” carbs. Look for products that list “wheat flour” on their ingredients list – not “whole wheat flour” or “100% whole wheat flour.” Message me directly to start your own fitness journey with me 👱♀️ #workoutwednesdays #squats #crossfitwod #fitgirlfollow #gymsesh #workitout #naturalbodybuilding #Wednesdayworkout #bodybuildingtraining #holistichealthcoach #todaysworkout #oceanside #transformationcoach #celebritytrainer #momswhoworkout #nasmcpt #postpartumworkout #sweatsesh #personaltraineroceanside #oceansidefitnesstrainer #workoutroutine #jesusisalive #bodybuilding #everybodysfit #nutritioncoach #bibleandcoffee #deadlifts #muscles #fitnessdiva #vsgbeforeandafter
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📌 The Plank Hold - Have you the Correct Form? ✨A plank is a simple, effective bodyweight exercise that can be done anywhere. Holding your body (light as a feather) stiff as a board develops strength primarily in your core — the muscles that connect your upper body and lower body — as well as your shoulders, arms, and glutes. 👉How to Do the Perfect Plank ✅ 1. Place forearms on the floor with elbows aligned below shoulders and arms parallel to your body at about shoulder width. If flat palms bother your wrists, clasp your hands together. ✅ 2. Ground toes into the floor and squeeze glutes to stabilize your body. Your legs should be working, too — be careful not to lock or hyperextend your knees. ✅ 3. Neutralize your neck and spine by looking at a spot on the floor about a foot beyond your hands. Your head should be in line with your back. ✅ 4. Hold the position for 20 seconds. As you get more comfortable with the move, hold your plank for as long as possible without compromising your form or breath. ⛔Make sure not to make these common mistakes: ✘ Collapsing your lower back ✘ Reaching your bum to the sky ✘ Letting your head drop ✘ Forgetting to breathe ✘ Focusing too much on the stopwatch 🤸 Chat with our instructors if you need help on the correct posture for your stretches. Contact: 0567750201 #wednesdayworkout #plank #plankhold #ormondeleisure #lesiureclub #gym #swim #fitness #fitnesslife #fitnessmotivation #fitnesstips #personaltrainer #fitnesscoach #gymtime #leisurecentre #aquafitness #getfit #kilkennyormonde www.kilkennyormonde.com
“Why Do You Train So Much?” __ #iliketodothis #doitordont #alienated #barbellworkout #barbellclub #barbells #benchpressing #powercleans #benchpresstips #deadliftday #deadlifts #pushupchallenge #fnxfit #fnxambassador #whoop #notdeadyet #tampafitness #garagegymlife #gymreels #gymvideos #notdeadyet #thisisfun #wednesdayworkout #wodoftheday #crossfitcommunity #strengthandconditioningcoach #onlinepersonaltrainer #cpt
Hump day💪🏼 #upperbodyday #wednesdayworkout
Our Wednesday Warriors! 🌟 Two tough classes tonight but it didn’t stop you! 💃🏼🏋️♀️ 🔥 You stood strong and you gave it your all. You pushed yourself and each other💪🏻 Although… it’s safe to say that the last few tracks in each class finished us off 🫣😬🤣 Start every day strong, RESET your mind and body with the best workouts in town! It's more than just a workout though, it's about having fun, about being part of a community, it's about finding something you love and working it into your daily routine 😍 Well done team, we’re all another step closer to our goal 🌟👏🏻 We can’t wait to ((B)) with you all again next week 🫶🏻 There’s still a few spaces to join me for some Thursday Therapy! Book now and Come feel that Thursday Buzz 🥁🥊 you won’t regret it! 🔥🪩 #FitnessCommunity #whatawednesday #choreography #strengthtraining #bouncebarbells #wednesdaywarriors #minitrampolinefitness #whataworkout #wednesdayworkout #teamlaindon #basildonfitness #bouncelaindonarmy #bouncelaindon #bounceblast #funworkout
Warm up stretches with Bendy Beanie 🤸🏻♀️ • • • • #eugenethegoat #thegoatsthatcud #goatwardfound #pygmygoat #pygmygoats #pygmygoatlife #pygmygoatsofinstagram #goat #goats #goatlife #goatsofinstagram #petsofinstagram #farmanimalsofinstagram #thecudfamily #cutegoat #cutegoats #cgcg #gcg #gummybean #wednesdayworkout #mrmotivator #yogatime #yogalife #warmup #workoutwednesday #farmfitty #thegoat #limberlivestock #bootybeany #gymmotivation
All wins 🏆 ++++++++++++++++++++++++++++++ ◾️Interested in joining us? Follow the link in our bio for enrollment details. Let’s get you started on your FREE first week! #bileaubuilt #wednesdaymotivation #wednesdayworkout #workoutvibes #fitcommunity #fitnesscommunity #groupfitness #groupworkout #grouptraining #groupexercise #groupclasses #groupworkouts #strengthandconditioning #pawtucket #pawtucketri #eastprovidence #eastprovidenceri #providence #providenceri #pvd #northprovidence #centralfalls #rhodeisland #seekonk #attleboro #massachusetts
Happy Wednesday, fellow mortals! 🖤🎈 Nothing screams hump day more than a towering stack of balloons, just like Wednesday Adams’ signature pigtails. 🎈✨ Embrace your dark side and let’s float through the rest of this week together. 🎈
Onsdagspasset 💪🏼😍 Idag blev en grymt bra dag! ✌🏼😎 Promenader till & från jobbet, sen ner till gymmet och där blev det pass nr 16 av #powerboost av @livity.app Började passet med 5km jogg på löpbandet och kom under 30 minuter! Vilket blev ett mål under joggingturen! Sen fullt ös på passet och mamma körde med mig också! Och passet avslutades med intervallet på löpbandet i 20 min! Idag va en bra dag! Allt kändes rätt enkelt, trots att pumpen gick jobba så flöt allt på! Skönt som tusan att jag hade rätt enkelt att klara 5 km under 30. För om 2 veckor är det @varruset i Stockholm, och då ska jag självklart vara med. Förra året körde jag med mamma och kom in på ca 38,45 min. I år kan mamma inte vara med så nu ska jag försöka få till tiden ordentligt och hamna runt 30 är planen! Helst under! 👇🏻 Power Boost 💪🏼 Pass nr 16 Axlar/Mage/Cardio ✅ 10 k steg ✅ Sockerfri dag 35 (5 veckor) ✅ . . . #onsdagspasset #wednesdayworkout #workout #träning #shapebylivity #livityapp #fitness #träningsglädje #löpband #löpbandsintervaller #treadmill #10ksteps #nopainnogain #vårruset2024 #vårruset #cadio #shoulderworkout #coreworkout #healtylifestyle #healtylife #myjourneytofit #minresaräknas #gym #gymgirl #älskarträning #strongisthenewskinny #strongerthanyesterday #träningsmotivation #8weekschallenge
On Wednesday We Wear Pink💗💓💞 Channel your inner mean machine and slay those workouts with OTG 💖💪 #WednesdayWorkout #OnWednesdaysWeWearPink #OTG
Mid-week brick! ☀️ . #wednesdayworkout #lunchride #minibrick #tritraining #520bridge #pnwlife #sunnyinseattle
#wednesdayworkout #midweekmotivation #poolnight #motheranddaughtertime #swimming #laneswimming #frontcrawl #swimmingtomusic #shoksopenswim #swimmingincircles #swimfitness #thisgirlcan #trainingforbiggerthings #justkeepswimming #fullbodyworkout First time back in the pool for a few weeks and just over a mile complete, love spending time with the mother but would of been faster if she didn’t start talking to me at the end of the lane 😂 oh well Wednesday swim 🏊🏻♀️ complete.
F E E L S • L I K E • S U M M E R Gratefully for the accountability of a @dorunning19 #WednesdayWorkout today For no apparent reason, other than my body starting to feel a possible reaction to my efforts over the weekend and of late in general, I’m struggling a little right now… I’ve felt very lethargic all day and low on energy pre and during my running group effort. It was also extremely hot, perhaps acclimatising to heat might be another factor. Still, 4 miles done, making it 125 days in row of at least 5k a day! The one thing that’s not suffered is my determination to stay motivated. I accepted from the start that there’s going to be days and even periods when I’m not feeling it. Of course, you have to listen to your body but you also have to fight any negative thoughts! By doing so you build and create your own energy all over again… #justDOingit #running #run #runningismylife #loverunning #runningwithfriends #pushingon #runningmotivation #accountability #learning #growing #perseverance #change #mindset #mentalhealth #positivity #exercise #fitness #motivation #driven #dedicated #determined #justDOingwhatilove #DOdaily #DOrunning
Mitad de semana, ¿ya realizaste el entrenamiento de hoy? 💪 ¡No dejes que la semana te domine, tú eres quien la domina! #GymTime #WednesdayWorkout
Sumérgete en el cautivador mundo de 'The Sound of Silence'. Explora la profundidad de esta icónica canción escrita por Paul Simon, quien también la compuso junto a Art Garfunkel. Desde su debut en 1964, ha evolucionado a través de múltiples versiones, cada una capturando su esencia de manera única. Únete al viaje musical y descubre su impacto perdurable. 🎶✨ #TheSoundofSilence #PaulSimon #ArtGarfunkel #MúsicaClásica #IconoMusical #reelsinstagram #Reel #wednesdaymotivation #wednesdayvibes #wednesdaywisdom #wednesdaymood #wednesdaythoughts #wednesdaymorning #wednesday #wednesdayinspiration #wednesdays #wednesdaywords #wednesdayquotes #wednesdayworkout #jannatch #aneezachaudhry #aneezafam #aneezach #sharnigang #wednesdayfeels #wednesdaythought #morekashor #wednesdaynight #hassanchaudhary
Dollar dealsThrowbackThursday #FridayFeeling #SaturdayNightLive #MotivationMonday #TravelTuesday #WellnessWednesday #ThursdayThoughts #FlashbackFriday #WeekendVibes #MondayMotivation #TransformationTuesday #ThankfulThursday #WednesdayWisdom #SelfieSunday #SaturdayMorning #MondayMood #TuesdayThoughts #FridayFun #WednesdayWorkout #SundayFunday #SaturdaySwag #FridayNightLights #SundayMorning #MondayMorning #FitnessFriday #SaturdayShenanigans #SundaySunset #WeekendWarrior #SaturdayNightOut #TravelThursday
#ThrowbackThursday #FridayFeeling #SaturdayNightLive #MotivationMonday #TravelTuesday #WellnessWednesday #ThursdayThoughts #FlashbackFriday #WeekendVibes #MondayMotivation #TransformationTuesday #ThankfulThursday #WednesdayWisdom #SelfieSunday #SaturdayMorning #MondayMood #TuesdayThoughts #FridayFun #WednesdayWorkout #SundayFunday #SaturdaySwag #FridayNightLights #SundayMorning #MondayMorning #FitnessFriday #SaturdayShenanigans #SundaySunset #WeekendWarrior #SaturdayNightOut #TravelThursday
🏋️♂️Motivation Alert! 💪✨ Don't let missed opportunities weigh you down. Hit the gym, lace up those sneakers, and let's turn today into a win for your well-being! 💥 Ready to crush those goals? Drop a 💪 if you're up for the challenge! #WednesdayWorkout #NoExcuses #HealthkicksHustle #midweekboost #consistencyiskey 🚀🌿