A question for you on this Monday morning. How can you be 1% better today?? #bestrongher #womensfitness #womenstraining #womensgymadelaide #womensstrength #strongwomen #strengthtraining #mondaymotivation #habitbuilding #habits
Atomic Habits: Transform Your Life, One Small Habit at a Time - Join a Page that Unveils the Power of Tiny Changes and Lasting Transformation! ⚡🌱 #atomichabits #jamesclear #habits #motivation #healthyhabits #dailyhabits #bookstagram #mindset #successhabits #goodhabits #mariskahargitay #endthebacklog #petska #babybenson #thriveglobal #thrive #mariska #oliviabenson #emanuelmovie #books #jhf #peterhermann #davidbrooks #selfhelpbooks #goals #organization #atomichabitsbook #fitness #samsunggives #inspiration
🤯 Trapped in a cycle of unhealthy habits? Re-evaluate your beliefs about willpower and self-discipline. #philosophy Meet Michael, struggling to break free from smoking and unhealthy eating. He believes "I simply lack willpower." What if he adopted a philosophy of self-compassion? Understanding that change takes time and effort could motivate him to persevere. Like and follow for building healthy habits! #habits #willpower #selfcompassion #mindset #dotcombaron
Like if you agree 👍
When you want your team to lead a specific lifestyle or habits, start by doing it yourself and then they will go at your own pace, it’s not saying it’s influencing a certain group of people through action. Tell me in the comments, what would your ideal team be like? 👇🏼 #lifestyle #habits #team #foryou #discipline #finance #skills #personaldevelopment
If your healing feels strange to those you care for. If you’re being constantly provoked for improving your life. If your change for the better makes others feel threatened. If those who claim to love you don’t support your growth. If you’re called out even though never hurting anyone. If hearing ,sorry’ is never an option, and toxicity finds all the excuses to stay in the same… Sooner or later time will come to make choice. You can’t save them. You can’t open their eyes. It’s only after we learn to respect ourselves that we stop resonating with abusive environment. It is OK to choose yourself. You deserve to live at your best. • 💬 “Anxiety makes us pay a high price for tolerating crap in order to keep those we care about. Healing teaches us that losing those who disrespect us is a sustainable win, no matter how much we love them.” • #anxiety #emotionalintelligence #habits #selfrespect #boundaries #innerpeace #healing #transformation #personalgrowth
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Change your habits and change your destiny. #destiny #habits #thoughts #character Sow a thought, reap an action; Sow an action, reap a HABIT; Sow a HABIT, reap a character; Sow a character, reap a DESTINY.
2022-2023 we changed bad habits 2023-2024 we pushed the mind and body to the next level and dropped 15kg 💪🏽 2024-2025 we get the stronger and fitter 🙏 Ready for the next training block 💪🏽 #letsgo #habits #weightloss #running #healthiswealth #selfdevelopment
Creativity is a powerful force that can transform how we approach challenges and opportunities in both life and work. 𝗧𝗵𝗲 𝗣𝗿𝗼𝗯𝗹𝗲𝗺: Many of us struggle to tap into our creative potential, especially when we're feeling stuck or overwhelmed. 𝗧𝗵𝗲 𝗙𝗲𝗮𝗿: The fear of not being "creative enough" can hold us back, making us doubt our abilities and ideas. 𝗧𝗵𝗲 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵: According to a study by the American Psychological Association, engaging in new and diverse experiences can significantly boost creative thinking and problem-solving skills. 𝗧𝗼𝗽 𝗧𝗶𝗽: Give yourself permission to experiment without judgment. Try new activities, explore different environments, and break away from routine. Creativity often thrives in the unexpected. Complete the sentence "I am most creative when..." and share your answers with me ... I want to know ... #Coach #LifeCoach #Change #Motivation #NLP #Challenge #Choice #Ownership #Accountability #GayCoach #motivation #changeyourlife #changeyourmindset #impact #coaching #habits #reframe #action #purpose #intention #gratitude
Now through 5/27!! Get your Summer Pass 🌞😎🌊 Just $265 for 3 Months Unlimited. Activates on first use but must be activated by June 30. Maintain a consistent practice this summer or start again if you've lost the love ❤️ Discount is automatic on check out. One per person. See you soon! . . #localyoga #vinyasa #poweryoga #pilates #deepstretch #restorativeyoga #yinyoga #614living #feedyoursoul #feelbetter #habits #communitylove #summertime #supportlocal #mathappy
Ready to thrive and be done with just surviving? Here are a few practical ways to pursue a life where you are free to THRIVE. #freedom #free #thrive #thriving #habit #habits #healthyhabits #lead #leader #leaders #connect #give #generosity #graditude #mindful #mindfulness
#SelfcareSunday Don’t ignore the signals your body is sending you. Listen up! Rest, Eat, Move! #selfcaresundays #selfcareroutine #selfcarejourney #goals #habits #selfcare #selflove #selfempowerment #reedwithpurpose #drtarareed #onepearlmovement #motivation #empowerment #inspiration @drtarareed @onepearlmovement
One life! Will you find fulfillment because you put in the hard work to be healthy, knowledgeable, financially secure, and an example to upcoming generations? Do your part to build your society and set the example. Show others it can be done! #selflove #selfcare #selfesteem #knowledge #life #live #healthy #habits #goodhabits #badhabits #finances #hardwork
Something extremely big coming 📈 @self_development_hub @self_development_hub @self_development_hub • • • #selfimprovement #growth #thoughts #quotes #wisdom #knowledge #philosophy #inspiration #mindset #spiritual #universe #energy #faith #belief #manifestation #relationship #masculinity #discipline #goals #habits #hardwork #entrepreneurship #bussiness #marketing #investing #wealth #luxury
Im so greatful 💛 for the will, word, and sovereignty of God. Without it there would be no me... . . Graceful Glow👠 |All things FaithFitnessFashion 👣HealMoveGrow👣 . . #FitnessAndFaith #lifestyleblogger #healthydinner #lifehacks #goaldigger #habits #jurney #healmovegrow #gurlmove #alopeciaawareness #christianauthor #writingcommunity
Ego says: Once everything falls into place, I will have peace. Spirit says: Find your peace, and then everything will fall into place. Marianne Williamson #RobCollinsLeadership #RobCollins #LeadershipLifestyle #Leadership #WorkFromAnywhere #OnlineBusiness #WorkFromHome #GreatResignation #BeYourOwnBoss #WorkLifeBalance #Gratitude #Respect #Integrity #Trust #Legacy #Wisdom #Authenticity #Service #MakeItHappen #DreamBig #Habits #Excellence #BeDoHave #PositiveSelfTalk #PersonalDevelopment #SelfDiscipline #Character #Goals #Mentor
Feeling deeply content after yesterday’s yard sale. It was such a joy to see treasures that I’ve long loved find new homes. It was both a satisfying day in and of itself, and also part of the broader arc that is a theme for me this year. And that theme is spaciousness. I am craving spaciousness more than I am craving stuff. And this is coming from a girl who loves her stuff. Never a minimalist, I love being surrounded by beautifully curated, deeply meaningful objects. I love dressing and adorning myself in them as well. However. It’s become too much. When I did my year ahead spread, the theme card for the year was the empty room. When light, spaciousness, potential, possibility. When dark, addiction, insatiability, more for more’s sake. And so I’ve made commitments. No new supplies in my business. Nothing but the absolute essentials. I’ve made a few exceptions here and there, but I’m happy to say I have stuck with the spirit of that commitment. And in my regular life, no new things. I allow myself to buy new consumables, obviously. And everything else is secondhand. Again, I’ve made a few exceptions here and there, but I’ve stuck with the spirit of this commitment as well. The word I chose for this year is settle. To settle more deeply into my life, my home, what I already have. And this yard sale felt like that. There were things that were precious to me in a season that no longer fit into this life, this home, this version. And it has been hard to let them go. I’ve clung. And yesterday was a beautiful and long awaited release. And there was labor involved. And that was part of the magic too. It would have been easy to load up my car and drive everything to the goodwill and just drop it off. And goddess knows, I’ve done that plenty. I’ve made my excess someone else’s labor to figure out. And this last week or so, I’ve done my own labor. I’ve addressed my own excesses. And in knowing how much labor is involved in rehoming these things, it certainly does strengthen my resolve to think long and hard before bringing in anything new, even secondhand new. And so I sit here in satisfaction, knowing the work is not done, but we are well on our way.
Words cannot describe how proud I am of this lady… She knew from the start of her journey that she needed support to stay on track, build habits and transform her lifestyle and she actually did it 🎯 This is just over 12 months and I’m excited to see where she’ll be and how she will feel this time next year 🙌🏻 Amazing lady!! To work with me 1-1 on a long term basis drop me a message for a chat. It will change you life 🙏🏼 #coach #weightloss #fatloss #fitmum #mumbod #lifestyle #personaltrainer #pt #fitspo #lifestyle #bodypositive #homeworkouts #habits #mindset
A candle flame doesn’t slowly dim over time and neither should our life force energy and health expression. My goal is to help us switch our mindsets and our habits around aging so we can stay at a high level of function over time not steady decline. 4 things help you stay at high levels of function 1. A healthy spine & nervous system free of interfearance 2. Movement / exercise 3. Nutrtion & how we fuel 4. Thots / mindset ✨Healthy expression burning BRIGHT! ✨ #vitality #lifeforce #habits #healing #healthyexpression #flowstate #aligned #alignment #chiropractic #chiropractor #bethelight #thislittlelightofmine #light #spirit #habits #healthisweath #healthbank #investment #healthbenefits #millionairewealth #compoundeffect #stacks #tapin
If you want to lose 30-60lbs (14-27kg) in under 6 months, comment or DM me ‘CutTheBS' or click the link in the bio 📉 🙋♀️ If you’re a busy woman and you want to: ✅ Lose 30-60lbs (14-27kg)+ in under 6 months 📉 ✅ Reduce your risk of heart disease and diabetes 🫀 ✅ Rebuild your confidence & self-esteem and feel like you again 🙋♀️ ✅ Develop lifelong habits & skills to make staying healthy feel easy ✍️ ✅ Learn how to eat the foods you love without sabotaging your results 😋 We can help you achieve all this… and more 🤩 🤔 So, I’m sure you’re wondering how we do this. An expert Body Smart Coach will get to know you, devise your individually customised plan and personally guide you through The Body Smart Method - a structured, levels-based curriculum 📖 Each level teaches you key habits, traits, and skills to ensure you get the weight loss you want and level up your health 🔑📈 We get world-class results in record time… but our unique method ensures you know how to STAY IN CONTROL for the rest of your life... 😳 Because who wants another ride on the diet rollercoaster... nobody!! 🎢 Our coaching WORKS because it isn’t just another diet - it’s a mindset & lifestyle revolution 🧠🙏💥 It’s high levels of accountability with a passionate, expert coach in your corner to guide you through all of life’s curveballs ⚾️ It's a proven, step-by-step system that delivers incredible results for women just like you 🙋♀️ It's getting to the root cause of your struggles and learning to #CutTheBS with the excuses and limiting beliefs that have been holding you back 👊 We’re so confident in our method that if you don’t see results that blow you away in the first 30 days, we will give you a full money-back guarantee 💰 One of the most common messages we hear from Graduates is... 🎓 They wish they’d have started sooner. So the only thing you have to lose now is time ⏳ Comment or DM me 'CutTheBS' or click the link in the bio to start your Body Smart journey today 📲 We can’t wait to change your life 😁 #results #cutthebs #transformation #goals #habits #healthy
🏴☠️🦜 Yargrrr! It be Pirate weekend in Plymouth! Captain Jack Sparrow @jontydepp , Melody the mermaid @nationalmarineaquarium , El Galeon @elgaleonandalucia , sunshine, puppet shows, pirates, marching bands, more pirates, freaky hot chocolates from the Flower Cafe @flowercafeplym , great company @donna_walsh_347 , and a touch of sunburn! A glorious day that never disappoints! . . . #pirate #PiratesWeekend #Plymouth #Barbican #CaptainJackSparrow #JontyDepp #PuppetShow #Melody #MelodyTheMermaid #FlowerCafe #FreakyHotChocolate #KingsMen #Shanties #ElGaleon #Andalucia #Jack #JackSparrow #Family #Friend #DayOut #MummyDaughterDate #reThinkYourPerspective #YCDBSWAY #mindset #habits #motivation
ANGEL SPEAKS: Feeling Stuck? All Tied Up : What it Means: * You feel stuck and unable to move forward in life. * External factors (drama, delays) or internal issues (habits, negativity) might be holding you back. Take Action: * Identify what's restricting you (external or internal). * If it's external, be patient or find a way around it. * If it's internal, break free from negative habits and limiting beliefs. Affirmation:Repeat this to empower yourself: "I release stuck energy, old habits, and restrictions. My life is opening up. I am free to choose my reality." 🧚🏻♀️💫Here are some hashtags you can use for the "All Tied Up" card: #stuck #blocked #personalgrowth #breakthrough #lifecoach #tarot #divination #release #habits #negativethinking #selfimposedlimitations #freedom #chooseyourreality #youcandoit #forward #breakfree #newbeginnings #positivevibes
NOTHING HAPPENS BY ACCIDENT!! SO IF YOU’RE SEEING THIS 👀 MAYBE ITS FOR YOU- Space will be limited so PLEASE- only serious inquiries only- Are you a #coachable #mama Who’s looking for #better #energy and or help with #fatloss balancing #hormones or #weightmanagement #digestion #guthealth are you #stressedout looking for a #solution for #sleep I’m creating a #challenge that will help you create better #habits for yourself and get dialed in with a routine that works for you & helps you feel #better I found a real #gamechanger to help you slay your day like a boss #lmk if I can share more info with you and feel free to ask me any questions 🫶🏼 #ILYSM
Up bright and early this morning to “run” a 5k with @michael.conchie for an AMAZING cause - Camp Agape NW! The Lu held out till mile 2! 💕💕💕 . . . #love #chihuahua #newmonth #change #walks #unlimited #positivevibes #family #faith #goals #likesforlikesback #dreams #income #money #husband #habits #likes #wealth #millionaire #may #positivequotes #possibilities #likesforfollow #bosslady #bossbabe #boss #bossup #campagape #5k #sundays
#selfawarenessispower #selfloveisthebestlove #selflovematters #selfmanagement #selfimprovement #personaldevelopmentjourney #selfaware #selfawarenessjourney #finstockevarsitycollege #goodcharacter #selfimprovement #selfcare #goodcharacter #character #motivation #motivationforyou #habits #successmindset #success #successmotivation #successtips #successquotes
#selfawarenessispower #selfloveisthebestlove #selflovematters #selfmanagement #selfimprovement #personaldevelopmentjourney #selfaware #selfawarenessjourney #finstockevarsitycollege #goodcharacter #selfimprovement #selfcare #goodcharacter #character #motivation #motivationforyou #habits #successmindset #success #successmotivation #successtips #successquotes
#selfawarenessispower #selfloveisthebestlove #selflovematters #selfmanagement #selfimprovement #personaldevelopmentjourney #selfaware #selfawarenessjourney #finstockevarsitycollege #goodcharacter #selfimprovement #selfcare #goodcharacter #character #motivation #motivationforyou #habits #successmindset #success #successmotivation #successtips #successquotes
#selfawarenessispower #selfloveisthebestlove #selflovematters #selfmanagement #selfimprovement #personaldevelopmentjourney #selfaware #selfawarenessjourney #finstockevarsitycollege #goodcharacter #selfimprovement #selfcare #goodcharacter #character #motivation #motivationforyou #habits #successmindset #success #successmotivation #successtips #successquotes
🪷 EXERPT FROM THIS BOOK: Channel positive energy by decluttering your home and creating a space that promotes relaxation and productivity. Decluttering allows for better organisation, reduces stress, and improves overall mental well-being. Additionally, it can help you find and appreciate the things that truly matter to you, leading to a more fulfilling and purposeful life. Decluttering is crucial for maintaining a clean and organised living or working space. It not only helps in reducing stress and improving productivity but also allows for better focus and clarity of mind. Additionally, decluttering can create a sense of tranquilly and promote a more positive and peaceful environment. By getting rid of excess belongings and creating a more streamlined space, decluttering can make daily tasks more efficient and enjoyable. It allows for easier navigation and access to essential items, saving time and eliminating frustration. Moreover, a clutter-free environment can have a positive impact on mental well-being as it reduces visual distractions and creates a sense of calm. With a clear and organised space, individuals can experience increased motivation and creativity, leading to a more productive and fulfilling lifestyle. #selfcoaching #personaldevelopment #declutter #lifecoach #mindfulness #zen #empowerment #selfcare #selflove #positivity #lifecoaching #motivation #wellness #declutteryourhome #mentalhealth #inspiration #coaching #goals #fengshui #success #positivevibes #mindset #selfgrowth #hyggehome #selfmotivation #coachinglife #hygge #selfworth #habits #innerpeace
#habituallyspeaking #habits #selflove #practicemakespermanent
Topic of the week: Digital Detox🤍 Follow @girls.pulse #guidance #support #protection #love #girls #girlspulse #acceptance #women #womenempowerment #mentalhealth #work #education #friendship #healthy #habits #learning #challenge #digital #detox #follow #like #share
Like 💙 the post if you’ve never heard this before. #habits #habit #psychology #personalgrowth #mindset #selfimprovement
En mai, fais ce qu’il te plaît (ou presque). Et oui, pour les parents c’est le retour du casse-tête pour savoir comment habiller Bébé au Printemps. 😵💫 Coucou les : « Avec une veste, il va avoir chaud non ? », « C’est vraiment nécessaire le bonnet là ? » 🍃 Parce qu’au printemps mieux vaut être prévoyant, voilà pour vous tous les tips pour faciliter vos matinées (qu’elles soient nuageuses ou ensoleillées). ✨ 📸 : @friedalovesemil
تكملة القصة بالجزء الاول من الفيديو👇🏼 بعد ما كملت ماجستير والحمدلله حصلت على أعلى معدل بالدفعة وكان في فرصة اكمل دكتوراة بس لان ما كان في خطة واضحة من البداية أجلت الموضوع، اشتغلت بوظيفة ١٠ سنين ما ضافت لي لا على المستوى الشخصي ولا المهني، وانا ما طورت من نفسي ولا مهاراتي ولا كنت ادش دورات واتعلم فالنتيجة كانت ان ظلت حياتي نفس ما اهي ما في تطور او ارتقاء في الحياة.. صحيح مريت بظروف اشغلتني عن نفسي لكن أنا ضد ان الاسنان يضع له شماعات للأعذار .. دايما هناك فرصه للتغيير والنمو والسنين تمر بسرعة لغاية ما ادركت ووعيت على نفسي وقلت انا لي متى جذي؟! لازم اسوي شي بحياتي، يكون لي رسالة واضحة بحياتي والحمدلله لقيتها💓 واهني انا اليوم عشان انت تلقاها وتوصل للنجاح👍🏼 . . . #الانتاجية #تنظيم #ترتيب #تحقيق_الاهداف #النجاح #التدوين #العادات#انجاز#صحة#العادات_الصحية#تطوير_الذات #تنمية#بشرية #وعي #توعية قوة_العادات #الثقة_بالنفس#الاكسبلور #الكويت#استشارة#نصائح #selflove #habits #healthy_hbits #goals #sucessmindset
@healthpreneur #motivation #motivationalquotes #motivacion #quotes #quoteoftheday #lifestyle #fitness #habits #decisions #discipline #mindset #relentless @healthfitness3687 @motivation_mindset_choices @runningdiary5
The art and the artist ! What do you think about your control over your habits ? Are habits controlling you or is it the other way round ? #habits #power #goodreads #charlesduhigg
Quotes from Atomic Habits by James Clear, check the link in bio! 📚 #atomichabits #jamesclear #habits #motivation #healthyhabits #dailyhabits #bookstagram #mindset #successhabits #goodhabits #mariskahargitay #endthebacklog #petska #babybenson #thriveglobal #thrive #mariska #oliviabenson #emanuelmovie #books #jhf #peterhermann #davidbrooks #selfhelpbooks #goals #organization #atomichabitsbook #fitness #samsunggives #inspiration
Take your life from chaotic to controlled with a few simple habit swops - to elevate your health and lifestyle comment "TIPS" below to get access to our healthy habits workbook! #oynb #oneyearnobeer #habits #health #achieve #success #alcoholfree #inspiration #motivation
Weekends done right 👌🏼☀️
1. Reading a book. 2. Taking long walks 3. Going to bed early 4. Not drinking alcohol 5. Seeking quiet spaces 6. Cooking at home 7. Going to the gym regularly 8. Spending time with loved ones. They may be boring, but they will make your life better! Which boring activity are you doing today? I'm probably going to be in bed by 9pm. #fitnessmotivation #habits #getfit
Spoiler : unpopular opinions 😆 Et oui, c’est vrai … de bonnes habitudes font beaucoup de miracles Je me suis plainte un jour auprès d’un médecin de tous les problèmes médicaux auxquels j’étais confrontée et il a répondu qu’ainsi, j’étais obligée d’avoir de “bonnes habitudes” ( enfin aussi il a dit : “ben elle est marrante ta vie” 🤣) J’ai appris aussi à dégager de mon chemin ce qui me rend malade ( TOUT 😉) et à profiter de ce qui me fait du bien : il est bon d’apprendre de ses expériences passées Attention je suis loin d’être parfaite parce que je n’ai aucune docilité au fond ( je mets de la crème solaire pour la première fois cette année ) et que j’adore trop un verre avec des potes ! Mais c’est comme ça: parfois c’est le plus simple qui est le plus efficace alors : Choisissez de prendre soin de vous 🫶🏼 #spoiler #santé #bonneshabitudes #prendresoindesoi #yogateacher #yogateacherlife #habits #selfcare
Rome wasn't built in a day and neither are good habits. So celebrate every small step along the way. #lifestylechange #lifestyle #habits #healthyhabits
WILL YOU GET BACK UP? Falling down is an accident, and it’s something we all experience at some point in our lives. It’s a natural part of our journey and growth. But staying down? That’s a choice we make. It’s a decision to let the challenges defeat us rather than motivate us to rise. Remember, every setback is a setup for a comeback. It’s not about how many times you fall, but how many times you muster the courage to get back up and keep pushing forward. Embrace the falls, learn from them, and let them fuel your resilience. Rise stronger and more determined each time! #discipline #motivation #growth #mentality #mindset #improvement #persistence #inspirational #mindful #journey #goals #success #positive #motivate #daily #shift #achievement #productivity #consistency #goals #habits #endurance #limitless #empowerment #focused #challenge #ambition #champion #freedom #motivational #adversity
Those that fall in love with the process of training and stop seeing getting in shape only as an end goal usually succeed in the long term. If you can make a healthy lifestyle a part of your identity and start seeing going to the gym as a perk and not a chore then it all becomes easier. #thecutgym #personaltrainer #gym #wellbeing #fatloss #health #habits #london #personaltrainer
Sei Du SELBST, so dass die Menschen die nach DIR suchen DICH finden können 💭❤️ #seiduselbst #dubistgutsowiedubist #dubistwertvoll #beyourself #lassdichnichtblenden #seiehrlichzudirselbst #machdieaugenauf #höraufdeineintuition #intuition #poesie #dailyquotes #dailymemes #erkenntnis #staytrue #trust #vertrauen #beziehungsfakten #relationshipquotes #behonestwithyourself #quotes #memes #sprüche #weisheiten #gedichte #menschen #habits #verhalten #psychologie #therapie
SIT- sprint interval training today. Warm up and mobility followed by 30 seconds hardest effort then 2 minutes easy effort for 10 rounds. Then cool down and stretch. But I’ll be adding my push ups to fatigue with a plank finish. This all takes me around 40 minutes. Minutes well spent I promise you. The folks who have committed in my classes are doing AMAZING. But change doesn’t happen overnight. We have to put in effort. I share a lot 🤓 remember FB is my journal. But I wish I hadn’t let myself get so unhealthy years back. I wish it was easier for my kids and family and friends. I do. But that’s life 🫶 we have to work for it. I got a renpho scale from Amazon for under $30. It’s got a higher Bf% than the full body scanner at ANS which you can get for free. But this is the first time since I was a child that I’ve been all “in the green”. And I’m happy about that. But it took me around 5 years of consistent effort and work. But what’s the other option? Continuing to spiral down? No thanks. Let’s make our health the “long game”. It’s up to us. And ps- triathlon in 6 weeks or AquaFit are AWESOME options to get started! I promise! I’ve been there. But you CAN DO IT! You just gotta try. And try again. And never give up. I still mess up all the time. But I’m not gonna stay down. #weightlossjourney #healthychoices #over40fitness #triathlonmotivation #Transformation #constantlyvariedgear #10kstepschallenge #habits #saturday
Let yesterday go, focus in tomorrow #universitystudent #studygram #study #studymotivation #studytime #motivation #studyhabits #engineering #studentlife #studyinspo #desk #studydesk studydesk #reels #habits #uni #studying #studyspace #studyspace #newstudygram #mondaymotivation #explore #fyp #fypage #nails #metgala2024 #newstudygram #explore #nickiminaj #fyp #fypage
My current shape despite imperfect weeks IMO got me thinking ….Read the caption ⬇️ What is considered perfect? Being 100% with your diet consistently, training like a savage & burying yourself in your work? But what outcome are we actually looking for here? We wanna be winning at life, happy with how we feel, how we look & sharing it with others. So now ask what will it take you to feel those things? A good combination of everything that’s what. There will be times you have to sacrifice one for the other whilst rising your separate stocks. There’s gonna be times where you’ll think “how am I still making progress when I’ve skipped this session, drunk this beer, slept in that morning. How lucky am I?” Let me tell you now, there’s no luck in this. DO NOT let this feeling shake your hard work that got you to this point. Fucking enjoy it don’t get me wrong, but never forget the spine it took for you to build upon it. The biggest problem I see these days.. everyone wants the end stage before they’ve built the spine, the hard work comes from lots of sacrifices. Know when to really work, know when to spend some time in the sunshine drinking & having fun with friends and family too. The number 1 piece of advice I could give anyone is… Do the right things as often as you can for as long as you can & it’s just a matter of time until you’ll see what you work for. Hit the link in bio to get a coach who will be real with you & having you hitting your goals at the same time 🔗 #GrowLikeVines #theWORLDisYOURS
Don’t let life get by you. Give everything and anything a try. Worse thing that happens is you learn and grow. LIKE, FOLLOW, SHARE - ✨ @balancewhileblooming ——————————————— #Planning #routines #createyourlife #habits #bestself #balancewhileblooming #growth #mindset #personaldevelopment #balancedlife #livelifetothefullest #chaseyourdreams #settinggoals #discoveryourself #findyourpassion #becomeyourbestself #findyourpurpose #journeyoflife [balance while blooming, planning, create your life, become your best self, find your purpose, find your passions, journey of life, discover yourself, setting goals, chase your dreams, live life to the fullest, personal development, balanced life, mindset, growth, habits, life coach, organization, journey of life, organize your life]
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