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ROASTED CHICKPEA & SWEET POTATO BOWL 🍠 All Gluten, Dairy, Egg, Rice, Soy & Nut Free - A delicious dish filled with lots of goodness - Protein, fibre, antioxidants, vitamins & reduces INGREDIENTS FOR CHICKPEAS 🌶️ - Chickpeas - Moroccan spice - Paprika spice - Olive oil (Can season the chickpeas with any spice you want) INGREDIENTS FOR VEG 🥦🍠 - Sweet potato - Broccoli head - Olive oil - Fresh dill INGREDIENTS FOR SAUCE 🫚🍋 - Hummus - i used a Moroccan hummus @yumisdips - Garlic - Fresh dill - Lemon juice - Water (to thin the sauce) I added the sweet potatoes and chickpeas to one tray and the broccoli to another tray. Bake both for 25 mins at 180 C, rotating the trays half way! #glutenfree #dairyfree #glutenfreelife #foodie #glutenfreeblogger #glutenfreedinner #foodrecipes #mealideas #glutenfreeaustralia #dairyfreeaustralia #glutenfreeperth #glutenfreeperthfoodie #healthyfood #healthydinner

5/9/2024, 8:01:44 AM

I love how versatile the Bumya Okra recipe is. You can choose to make it with chicken, change the meat or just use the okra. Bumya are what we call Okra in Greek. You can usually buy them at specialty fruit chops, markets or in the frozen section in delis. It wasn't every week we could get our hands on the okra but when we did, this was the delicacy dish to make. Now its your turn to try them. Check it out here: https://fayi.com.au/bumya-okra-recipe-for-your-thermomix/?utm_campaign=coschedule&utm_source=instagram&utm_medium=fayicookbooks&utm_content=Bumya%20Okra%20Recipe%20For%20Your%20Thermomix #bumya #bamya #okra #dinner #dinnerrecipe #thermomix #thermomixrecipes #thermomix #dinnertime #homemade #dinnerideas #familydinner #healthydinner #whatsfordinner #itswhatfordinner #dinnerathome #dinnerrecipes #dinnertonight #dinnerisready #dinnertime #thermomixaus #thermomixaustralia #thermomixtm6 #thermomixlove

5/9/2024, 7:58:08 AM

Chicken and Rice Taco Skillet Ingredients: For the chicken: ▢ 2 lbs boneless skinless chicken thighs ▢ 1 teaspoon kosher salt ▢ 2 tablespoons taco seasoning ▢ 3 tablespoons avocado oil For the rice and veggies: ▢ 1 small red bell pepper, thinly sliced ▢ 1 small green bell pepper, thinly sliced ▢ ½ yellow onion, thinly sliced ▢ 2 garlic cloves, minced ▢ 1 cup white jasmine rice, rinsed well and drained ▢ ¼ teaspoon kosher salt ▢ 1 tablespoon taco seasoning ▢ Zest of ½ lime ▢ 2 tablespoons lime juice ▢ 1 ½ cups chicken broth ▢ ¼ cup finely chopped cilantro leaves, plus more for garnish Optional for serving: ▢ Guacamole ▢ Sour cream (omit to keep dairy-free) ▢ Corn tortilla chips ▢ Sliced jalapenos Directions: Preheat the oven to 350℉. Cook the chicken: Trim excess fat off the chicken thighs and pat very dry. Season the chicken on both sides with the salt and taco seasoning. Heat the oil in a large oven-safe skillet over medium-high heat. When hot, add the chicken in a single layer (working in batches as needed) and cook until golden brown, about 3 minutes per side. Transfer to a clean plate and set aside. Begin the rice: Reduce the heat to medium and add the bell pepper, onion, and garlic. Cook, stirring, until the veggies are tender, about 4 minutes. Add the rice, salt, and taco seasoning, and cook, stirring, toasting the rice until fragrant and lightly browned, about 2 more minutes. Add the broth, lime zest, lime juice, and cilantro leaves and stir to combine. Bring to a simmer. Nestle the chicken back into the skillet. Cover the skillet, carefully transfer to the oven and bake for 25 minutes. Carefully uncover the skillet and continue baking until the rice is tender and the chicken is cooked through, 8 to 10 more minutes. Remove from the oven and fluff the rice with a fork. Garnish with more cilantro. Prep Time: 15 minutes | Cooking Time: 55 minutes | Total Time: 70 minutes Kcal: 520 kcal | Servings: 4 servings #chickentacorice #onepanmeal #weeknightdinner #chickendinner #easyrecipes #healthydinner #familymeal #comfortfood #glutenfreedinner #quickmeals #tacotuesday #dinnerideas #simplemeals #cilantrolime #spicychicken

5/9/2024, 7:05:08 AM

Which of these recipes by @healthymoodsf would you love to try - 1 or 2? Full recipes and instructions for every video is in the comment section below and tag a friend who would love these! 👇🏼

5/9/2024, 7:03:55 AM

Savory Parmesan-Garlic Spinach Stuffed Spaghetti Squash Cheesy Garlic Parmesan Spinach Spaghetti Squash Ingredients: - 1 medium spaghetti squash - 2 tablespoons olive oil - 4 cloves garlic, minced - 5 ounces fresh spinach - 1/2 cup grated Parmesan cheese - Salt and pepper, to taste - Red pepper flakes, for garnish (optional) - Fresh parsley, chopped, for garnish (optional) Directions: 1. Preheat the oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise and scoop out the seeds. 2. Drizzle the cut sides of the squash with olive oil and season with salt and pepper. Place cut side down on a baking sheet lined with parchment paper. 3. Roast in the preheated oven for 40-45 minutes, or until the squash is tender and easily pierced with a fork. 4. While the squash is roasting, heat olive oil in a large skillet over medium heat. Add minced garlic and cook until fragrant, about 1 minute. 5. Add fresh spinach to the skillet and cook until wilted, stirring occasionally, about 3-4 minutes. 6. Once the spaghetti squash is cooked, use a fork to scrape the flesh into spaghetti-like strands. Transfer the spaghetti squash strands to the skillet with the spinach. 7. Add grated Parmesan cheese to the skillet and toss everything together until the cheese is melted and the spaghetti squash is well coated. 8. Season with additional salt and pepper to taste. Serve hot, garnished with red pepper flakes and chopped parsley if desired. Preparation Time: 10 minutes | Cooking Time: 45 minutes | Total Time: 55 minutes | Calories: 180 kcal | Servings: 4 servings #spaghettisquash #cheesygarlic #parmesancheese #spinach #healthydinner #vegetarian #lowcarb #glutenfree #easyrecipes #garliclover #parmigianoreggiano #quickmeals #dinnerideas #healthychoices #plantbased #cleaneating #sidedish #maindish #foodiefeature #wholesome

5/9/2024, 7:00:34 AM

Which of these recipes by @wellnesswsandra would you love to try - 1, 2, 3 or 4? 🍫 Full recipes and instructions for every video is in the comment section below and tag a friend who would love these! 👇🏼

5/9/2024, 6:39:44 AM

Grilled Tuna with Fresh Mango Salsa Ingredients: For the Blackened Tuna: 4 tuna steaks (about 6 ounces each) 2 tablespoons olive oil 2 tablespoons paprika 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon cayenne pepper 1 teaspoon dried thyme 1 teaspoon dried oregano Salt and pepper to taste Lime wedges for serving For the Mango Salsa: 2 ripe mangoes, peeled, pitted, and diced 1 red bell pepper, diced 1/2 red onion, finely chopped 1 jalapeño pepper, seeded and minced 1/4 cup fresh cilantro, chopped Juice of 2 limes Salt and pepper to taste Directions: In a small bowl, mix together the paprika, garlic powder, onion powder, cayenne pepper, dried thyme, dried oregano, salt, and pepper to create the blackening seasoning. Rub both sides of each tuna steak with olive oil and then coat generously with the blackening seasoning mixture. Preheat a grill or grill pan over medium-high heat. Grill the tuna steaks for 3-4 minutes per side, or until desired doneness. Cooking time may vary depending on the thickness of the tuna steaks. While the tuna is grilling, prepare the mango salsa. In a medium bowl, combine the diced mangoes, red bell pepper, red onion, jalapeño pepper, cilantro, lime juice, salt, and pepper. Mix well to combine. Remove the grilled tuna steaks from the grill and let them rest for a few minutes before serving. Serve the blackened tuna steaks with a generous spoonful of mango salsa on top. Garnish with lime wedges. Prep Time: 15 minutes | Cooking Time: 8-10 minutes | Total Time: 25 minutes Calories: Varies based on serving size | Servings: 4 servings #blackenedtuna #tunasteaks #mangosalsa #grilledtuna #seafoodrecipes #spicy #tropicalflavors #summergrilling #healthydinner #delicious #yummy #homemade

5/9/2024, 6:34:12 AM

Pan fried herbed chicken,🍗Thai spiced garlic Fried rice🥕🍚,Sautéed Geeen beans,Sliced heirloom tomatoes🍅. A hearty glurenfree,nutritious, simple meal for 🧑🏻 &👩🏻(mine without rice,) .A perfect end to a super busy day,today! (👨🏻 out on a business dinner). Chicken recipe➡️Marinate for 3 hours, 3-4 pieces of thin cut chicken breasts with 3tsp orange vinegar,2 tsp orange blosson water,1 tbsp each of Dijon mustard, lemon preserve paste,1tbsp of dried parsely flakes, 2tbsp pesto paste,garlic powder,3tsp olive oil,1tsp white pepper powder. Just before frying,add 1tbsp moroccan spice blend,1tsp each of cumin & corriander(no added salt as spice blends have enough flavor) In a pan add olive oil,shallow fry on each side for 5minutes or so,or until well cooked. 🥕🍚Fried rice ➡️In a pan add sesame oil,followed by chopped garlic,fresh basil,sautée for a minute,add chopped herbs(green onions,fresh mint),grated carrots,citrus salt blend,Thai Green curry dry spice blend,mix well,add cooked rice,mix well adding a dash of umami seasoning.Done in minutes. Side of veggies...a balanced meal done!✅️ A pretty warm evening in the bayarea,California today. #f52 #thaifriedrice #vegfriedrice #panfriedchicken #chicken #chickenrecipe #ricerecipe #chickenandrice #riceplate #dinnermenu #asiandinner #lunchmenu #globalfood #glutenfree #glutenfrei #healthymeals #healthydiet #healthydinner #onmyplate #frommykitchen #goodfood #healthyeats #fitmeal #wholefoodnutrition #reciprshare #glutenfreerecipes #springmeals #mealideas #khana #gharkakhana

5/9/2024, 6:05:02 AM

Which of these recipes by @lindsay.keosayian would you love to try - 1, 2 or 3? 🍫 Full recipes and instructions for every video is in the comment section below and tag a friend who would love these! 👇🏼

5/9/2024, 6:02:27 AM

Asparagus Ribbon Pasta Elegant Asparagus and Ribbon Pasta Delight Recipe Ingredients: 8 oz fettuccine pasta 1 bunch asparagus, shaved into ribbons 1 tablespoon olive oil 2 cloves garlic, minced 1/2 cup heavy cream 1 lemon, zested and juiced 1/2 cup grated Parmesan cheese Salt and pepper to taste Fresh parsley, chopped (for garnish) Directions: Cook the fettuccine according to package instructions until al dente; drain and set aside. Heat olive oil in a large skillet over medium heat. Add garlic and sauté until fragrant, about 1 minute. Add the shaved asparagus ribbons and sauté until tender, about 3-4 minutes. Lower the heat and stir in the heavy cream, lemon zest, and lemon juice. Cook for another 2 minutes until the sauce is slightly thickened. Toss the cooked pasta into the skillet with the asparagus sauce. Stir in the Parmesan cheese and season with salt and pepper. Serve garnished with fresh parsley. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes | Kcal: 480 kcal | Servings: 4 #pasta #asparagus #vegetarian #creamypasta #lemonpasta #springrecipes #easydinner #homemademeals #quickmeals #pastalove #cheesypasta #healthydinner #familydinner #weeknightdinner #simplemeals

5/9/2024, 6:02:16 AM

Zesty Zucchini Lasagna Ingredients: 1 tablespoon olive oil 1 onion, chopped 3 cloves garlic, minced 1 pound lean ground beef 2 teaspoons dried oregano 1 teaspoon dried basil Salt and ground black pepper to taste 1 (28 ounce) can crushed tomatoes 3 large zucchinis, sliced lengthwise into thin strips 1 (15 ounce) container ricotta cheese 1 egg 1/4 cup grated Parmesan cheese 2 cups shredded mozzarella cheese Directions: Preheat oven to 375°F (190°C). Grease a 9x13-inch baking dish. Heat olive oil in a large skillet over medium heat. Add chopped onion and minced garlic, and cook until softened. Add ground beef to the skillet and cook until browned, breaking it up with a spoon. Stir in dried oregano, dried basil, salt, and pepper. Add crushed tomatoes and simmer for 10 minutes. In the prepared baking dish, layer zucchini strips to cover the bottom. Spread half of the meat sauce over the zucchini layer. In a separate bowl, combine ricotta cheese, egg, and Parmesan cheese. Spread half of the ricotta mixture over the meat sauce layer. Repeat layers with remaining zucchini, meat sauce, and ricotta mixture. Top with shredded mozzarella cheese. Cover the baking dish with aluminum foil and bake in the preheated oven for 45 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden brown. Let the lasagna cool for 10 minutes before slicing and serving. Prep Time: 20 minutes | Cooking Time: 1 hour | Total Time: 1 hour 20 minutes Kcal: 320 kcal | Servings: 8 servings #zucchinilasagna #lowcarb #glutenfree #healthydinner #vegetarianoption #comfortfood #easyrecipe #familymeal #weeknightdinner #italiancuisine #homemadefood #foodie #deliciousness #yum #foodphotography

5/9/2024, 5:58:09 AM

Fat Burning Detox Drink in early morning and before bed for flat stomach The following detox drink consists of lemons, apple cider vinegar cinnamon, and honey, all of which when combined and consumed has a powerful fat burning effect on the body. Apple cider vinegar helps lower blood sugar levels. Kills damaging bacteria in the gut, improves digestion and breaks down fat cells. Ingredients: Apple cider vinegar – 2 tsp. Lemon juice – 2 tbsp Raw honey– 1 tsp Ground cinnamon- 1 tsp Water – 1 cup of hot water Preparation: Heat the water but don’t let it come to a boil and add in all of the ingredients above. Mix well until you are left with a dissolved mixture and consume this drink before you go to bed for 1 week. We recommend that you rinse out your mouth with water to prevent tooth erosion that is caused by the apple cider vinegar. Detox for weight loss works well when you’re on a diet. This way, you’ll be able to see the progress of your weight loss with clarity. The best place to start is with Smoothie Diet in 21 Days Plan. Although there are other programs that can help you lose weight,But I am ensure that, the Smoothie Diet Plan in 21 Days very user friendly and can provide you with recipes that help you lose weight fast. Most of my clients report having lost about 12 to 16 pounds in about 3 weeks. This shows how powerful the program actually is. Check the LINK 🔗 in my bio (👉 @smoothiediet_help_  ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more AMAZING smoothie recipes like THIS! 😍⁣ ⁣. Follow us 👉 @smoothiediet_help_ for more Smoothie recipes and health tips⁣.

5/9/2024, 5:13:16 AM

Ground Chicken Lettuce Wraps 1 lb ground chicken 1 cup chopped carrots 1 onion, diced 2 cups mushrooms, diced Romaine lettuce Green onions Sauce: 1/2 soy sauce 1 tbsp sesame oil 1 tbsp honey 1 tsp ginger 3 cloves garlic Sauté the chicken, mushrooms, carrots, and onion in a large skillet until browned. Add the sauce. Serve on top or wrapped up in lettuce. Sprinkle with green onions. Trying to use up the lettuce in the garden before it gets too hot. Husband rating: 1/10 (not a fan 🤷🏻‍♀️) Wife rating: 8/10 (good flavor, would add a carb like brown rice next time) Charlie rating: 8/10- (first time I’ve seen him eat a mushroom on purpose, he had his with a tortilla) #healthyrecipes #familymeal #healthy #quickhealthymeal #supper #healthyfood #comfort #babyledweaning #familydinner #fiber #onepotmeal #yum #springmeal #chickendinner #healthydinner

5/9/2024, 4:27:54 AM

Let's cook dinner #healthydinner

5/9/2024, 4:12:53 AM

Sweet and Spicy Honey Pepper Chicken Just whipped up this Sweet and Spicy Honey Pepper Chicken for dinner tonight, and it was a hit! Sweet, spicy, and absolutely delicious! 🌶️🍯 Ingredients: 4 chicken breasts, boneless and skinless 2 tablespoons olive oil 1 red bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced 1/4 cup honey 1/4 cup soy sauce 2 tablespoons apple cider vinegar 1 teaspoon crushed red pepper flakes 2 cloves garlic, minced Salt and pepper to taste 1 tablespoon cornstarch 2 tablespoons water Directions: Season chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Add chicken breasts and cook until golden brown on each side, about 5-6 minutes per side. Remove chicken and set aside. In the same skillet, add the sliced bell peppers and sauté for about 3-4 minutes until they start to soften. In a bowl, whisk together honey, soy sauce, apple cider vinegar, red pepper flakes, and garlic. Pour this mixture over the peppers in the skillet. Return the chicken to the skillet, spooning the sauce and peppers over the chicken. Simmer everything together for about 10 minutes, or until the chicken is fully cooked. Mix cornstarch and water in a small bowl to create a slurry. Stir this into the skillet to thicken the sauce. Serve hot, garnished with additional red pepper flakes if desired. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutesKcal: 310 kcal | Servings: 4 servings #spicychicken #honeypepperchicken #sweetandspicy #easydinner #quickmeals #weeknightdinner #chickendinner #healthydinner #soysaucechicken #honeyglazedchicken #familydinner #simplemeals #dinnerideas #spicylovers #pepperchicken

5/9/2024, 4:05:11 AM

Blackened Chicken Cajun-Spiced Charred Chicken Breast Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 1 tablespoon paprika 2 teaspoons garlic powder 2 teaspoons onion powder 1 teaspoon cayenne pepper 1 teaspoon dried thyme 1 teaspoon dried oregano Salt and black pepper to taste Directions: In a small bowl, mix together paprika, garlic powder, onion powder, cayenne pepper, dried thyme, dried oregano, salt, and black pepper. Brush each chicken breast with olive oil and then rub the seasoning mix over all sides of the chicken. Heat a cast-iron skillet over medium-high heat and cook the chicken breasts for 6-7 minutes on each side or until the internal temperature reaches 165°F (74°C). Remove from heat, let rest for a few minutes, then slice and serve. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 220 kcal | Servings: 4 servings #cajuncooking #blackenedchicken #spicychicken #healthydinner #lowcarb #proteinpacked #weeknightdinner #homecooking #easyrecipe #quickdinner #dinnerideas #familydinner #mealprep #spiceupyourlife #ketofriendly

5/9/2024, 4:02:12 AM

Tonights Dinner "parmesan crusted asparagus and tomatoes" 😋 #yummy #healthydinner #asparagus

5/9/2024, 3:52:33 AM

Dinner idea 💡 -Pork chop: seasoned with mustard, bbq sauce, salt, garlic powder. Pan fried until fully cooked. -Baby carrots with tzatziki -Sweet potatoes made in air fryer. Seasoned with evoo, salt, garlic powder. 400° for 10-12 mins. Simple and delicious!! 🤤 #dinner #dinnertonight #dinneridea #dinnertime #easydinner #healthydinner

5/9/2024, 3:43:51 AM

Balsamic Glazed Salmon, Garden Salad, and air fryer zucchini #salad #salmon #zucchini #healthydinner #cleaneating #mmwellco

5/9/2024, 3:22:37 AM

Cheesy Garlic Parmesan Spinach Spaghetti Squash Ingredients: Spaghetti squash: 1 medium (approx. 2-3 lbs) Minced garlic: 2.5 tablespoons Avocado oil or olive oil: 1 teaspoon Fresh spinach, chopped: 5 ounces Heavy cream: ½ cup Cream cheese (optional): 1 tablespoon Freshly grated Parmesan cheese: ½ cup, plus extra for topping Salt and pepper: to taste Grated or sliced mozzarella: for topping, to taste Directions: Preheat the oven: Set to 400 degrees Fahrenheit. Prepare the squash: Slice the spaghetti squash in half lengthwise and remove the seeds. Optionally, microwave each half for 3-5 minutes to soften. Rub with olive oil and place cut side down on a baking sheet. Roast the squash: Bake for about 40 minutes or until tender and easily pierced with a fork. Make the sauce: While the squash roasts, heat a drizzle of oil in a pot over medium-high. Sauté garlic until fragrant, then add spinach and cook until wilted. Stir in heavy cream, cream cheese, and Parmesan. Season with salt and pepper. Assemble the dish: Once the squash is cool enough to handle, fluff the strands with a fork. Pour the sauce into the squash halves, mixing slightly. Top with mozzarella and extra Parmesan. Final bake: Return to the oven at 350 degrees Fahrenheit for 20 minutes or until bubbly. Broil for 1-2 minutes for a golden top. Serve: Enjoy hot. Prep Time: 10 minutes | Cooking Time: 50 minutes | Total Time: 1 hour | Servings: 4 #spaghettisquash #cheesygarlic #parmesancheese #spinachrecipe #vegetarian #healthydinner #comfortfood #lowcarb #glutenfree #foodie #delicious #tasty #homemade #easyrecipes #gourmet

5/9/2024, 3:16:11 AM

Swipe to make dinner with me! I made a pear, goat cheese, walnut, and salmon bowl topped with some balsamic glaze! It was filling, yummy, and healthy. If you give it a try, tag me so i can see how it turns out! 😁 Ingredients: Lettuce Pear Goat cheese Walnuts Balsamic glaze Amounts I used (feel free to play with amounts): 2 ounces lettuce 2 ounces pear 1/2 ounce goat cheese (I recommend @vermontcreamery ) 15 grams crushed walnuts 2 tablespoons balsamic glaze 1 salmon burger (I recommend @mamabear.salmon ) Tags 🏷️ #dinnerideas #healthydinner #weightloss #dinnerrecipe #dinner #salmonrecipe #recipe #recipes #recipeoftheday #recipeshare #healthylifestyle #healthyfood #weightlossjourney #pcos #pcosweightloss #salmon #salmonbowl #salmonburger #saladrecipe #salad #saladideas

5/9/2024, 2:58:25 AM

Something other than cookies 😂. Easy sheet pan dinner with whatever is in the fridge! Peppers, onions, green beans, @applegate sausage and the best part…@traderjoes cauliflower gnocchi! I was a little scared about the gnocchi but it’s delicious. Just tossed it all in olive oil, salt, pepper and garlic powder and baked until tender 🙌🏼 #healthydinner #dinner #dinnerideas #simplemeals

5/9/2024, 2:23:56 AM

❤💚💜The Smoothie Slim Detox recipes don’t just help with weight loss, they also offer lots of wonderful health benefits too! ⁣ Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Smoothie Diet will give you everything you need to make smoothies a delicious part of your healthy lifestyle. • An easy-to-follow, 21-day plan to get you hooked on smoothies • A 3-day detox cleanse for when you need an extra smoothie boot 😈 can you do it?? 👉👉 Tag your best friends to try it 🥰👏 Check the LINK 🔗 in my bio (👉@wlsdietplan ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more amazing DETOX recipes like THIS!⁣ ⁣ People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣ Follow us for more Smoothie recipes and health tips⁣

5/9/2024, 2:18:51 AM

Stuffed Peppers Ingredients: 4 large bell peppers 1 cup cooked chicken breast, diced 1 cup cooked quinoa 1 tablespoon olive oil 1 onion, finely chopped 2 cloves garlic, minced 1 zucchini, diced 1 yellow squash, diced 1 cup cherry tomatoes, halved 1/4 cup fresh parsley, chopped Salt and pepper to taste Directions: Preheat grill to medium-high heat. Cut the tops off the bell peppers and remove the seeds and membranes. In a skillet, heat olive oil over medium heat. Add onion and garlic, cook until softened. Add diced zucchini and yellow squash to the skillet, cook until tender. Stir in cooked chicken, quinoa, cherry tomatoes, and parsley. Season with salt and pepper. Stuff the bell peppers with the chicken and vegetable mixture. Grill stuffed peppers for 10-15 minutes, or until the peppers are tender and slightly charred. Serve hot and enjoy! Prep Time: 20 minutes | Cooking Time: 15 minutes | Total Time: 35 minutes Kcal: 298 kcal | Servings: 4 servings #grilledchicken #stuffedpeppers #healthydinner #grilledveggies #quinoarecipe #summergrilling #easyrecipe #weeknightmeal #cleaneating #proteinpacked #lowcarb #glutenfree #dairyfree #paleo #whole30

5/9/2024, 2:01:06 AM

Zesty Salmon Croquettes Herbed Salmon Patties with Creamy Dill Sauce Ingredients: 2 cans (6 oz each) salmon, drained and flaked 1/2 cup breadcrumbs 1/4 cup minced onion 2 tablespoons fresh dill, chopped 1 large egg, beaten 1 tablespoon lemon juice Salt and pepper to taste 1 tablespoon olive oil for frying For the Dill Sauce: 1/2 cup Greek yogurt 1 tablespoon lemon juice 2 tablespoons fresh dill, chopped Salt and pepper to taste Directions: In a bowl, combine salmon, breadcrumbs, onion, dill, egg, lemon juice, salt, and pepper. Form the mixture into 8 patties. Heat olive oil in a pan over medium heat. Fry the patties for 3-4 minutes on each side until golden brown. For the sauce: In a small bowl, whisk together Greek yogurt, lemon juice, dill, salt, and pepper. Serve the salmon croquettes with the dill sauce on the side. Prep Time: 15 minutes | Cooking Time: 8 minutes | Total Time: 23 minutes Kcal: 220 kcal | Servings: 4 servings #salmonrecipe #easydinner #healthycooking #homecooking #quickmeals #dinnertime #seafoodlover #healthydinner #tastyrecipes #foodiegram #homemadefood #familydinner #comfortfood #simplemeals #weeknightdinner

5/9/2024, 2:00:34 AM

Roasted potatoes and broccoli with pan seared chicken + creamy sauce made from Dijon mustard, garlic, chicken broth, nonfat Greek yogurt, lemon juice • • #dinner #dinnerideas #greekyogurt #greekyogurtrecipes #dijonmustard #dijonlemonchicken #healthy #healthydinner #healthyrecipes

5/9/2024, 1:52:38 AM

Sweet and Savory Honey Glazed Chicken Skewers RecipeIngredients: 500g chicken breast, cut into chunks 1/4 cup honey 2 tablespoons soy sauce 1 tablespoon olive oil 2 cloves garlic, minced 1 teaspoon ginger, grated Salt and pepper, to taste Wooden skewers, soaked in water Directions: In a bowl, whisk together honey, soy sauce, olive oil, garlic, and ginger. Season the chicken chunks with salt and pepper, then thread onto the soaked skewers. Place skewers in a dish and pour the marinade over them. Let marinate for at least 30 minutes. Preheat the grill to medium-high heat. Grill the skewers, turning occasionally, until the chicken is cooked through and golden brown, about 10-15 minutes. Serve hot, garnished with sesame seeds and sliced green onions if desired. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes | Kcal: 310 kcal | Servings: 4 servings 20 related tags #honeyskewers #grilledchicken #chickenrecipe #easydinner #soysauce #garlicginger #quickmeals #healthydinner #weeknightdinner #proteinpacked #mealprep #grillingseason #summerrecipes #familydinner #homemade #foodie #tasty #delicious #cookingathome #yum

5/9/2024, 1:43:42 AM

Luscious Lemon-Garlic Shrimp and Spaghetti Ingredients: 1 lb shrimp, peeled and deveined 12 oz spaghetti 3 tablespoons olive oil 4 cloves garlic, minced 1/4 cup fresh lemon juice Zest of 1 lemon 1 teaspoon red pepper flakes 1/4 cup chopped parsley Salt and pepper to taste 2 cups chicken or vegetable broth 1/4 cup grated Parmesan cheese Directions: In a large pot, heat olive oil over medium heat. Add garlic and red pepper flakes, sauté for about 1 minute until fragrant. Add the shrimp and cook until they are pink and opaque, about 3-4 minutes. Remove the shrimp from the pot and set aside. In the same pot, add the broth and bring to a boil. Add the spaghetti, cooking according to package instructions until al dente. Return the shrimp to the pot, along with lemon juice, lemon zest, and parsley. Stir well and heat through. Season with salt and pepper, then sprinkle with Parmesan cheese before serving. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 480 kcal | Servings: 4 servings #shrimppasta #onepotmeal #lemonpasta #garlicshrimp #easydinner #weeknightdinner #seafoodpasta #quickmeals #comfortfood #italiancuisine #pasta #shrimp #lemon #garlic #dinner #healthydinner #quickrecipe #familymeal #homemade #delicious

5/9/2024, 1:19:12 AM

BEST EVER - Baked Southwest Chicken Zesty Southwest Chicken Fiesta Bake Recipe Ingredients: 4 boneless, skinless chicken breasts 1 cup corn kernels, fresh or frozen 1 can (15 oz) black beans, drained and rinsed 1 cup cherry tomatoes, halved 1 cup shredded cheddar cheese 1 tablespoon olive oil 1 teaspoon chili powder 1 teaspoon cumin 1/2 teaspoon garlic powder Salt and pepper to taste Fresh cilantro, for garnish Sliced avocado, for serving Directions: Preheat the oven to 375°F (190°C). In a bowl, toss the chicken breasts with olive oil, chili powder, cumin, garlic powder, salt, and pepper. Place chicken in a baking dish and surround with corn, black beans, and cherry tomatoes. Bake for 25 minutes. Sprinkle shredded cheese over the chicken and bake for an additional 5 minutes or until cheese is melted and chicken is fully cooked. Garnish with fresh cilantro and serve with sliced avocado. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 350 kcal | Servings: 4 servings #southwestchicken #bakedchicken #healthydinner #weeknightdinner #easyrecipe #chickendinner #familymeal #quickmeals #proteinpacked #cheesygoodness #cilantrolife #blackbeans #corn #avocado #homecooking

5/9/2024, 1:06:11 AM

Fatigue is a reality Some days you just wake up and immediately you want to reach for coffee or go back to bed. Here are the things I do to help me get out of this funk and get back on track. 👉First, I acknowledge how I feel because you can’t fix what you don’t acknowledge 👉Second, I drop the guilt because guilt stands between me and a solution 👉Third, I make a plan I start my day with a nutritious, vitamin-packed breakfast (usually a sugar-free yogurt or a smoothie). I drink a minimum of 64 ounces of water to support my focus and concentration. I do something I enjoy. I eat a quick and easy lunch of meat and veggies. I enjoy a healthy dinner and indulge a little in a low-sugar dessert Let me know if you found this helpful! #FatigueReality, #HealthStruggles, #CoffeeCravings, #SelfCareRoutine, #AcknowledgeFeelings, #DropGuilt, #MakeAPlan, #NutritiousBreakfast, #VitaminPacked, #HydrationFocus, #ConcentrationSupport, #EnjoyLife, #QuickAndEasyLunch, #HealthyDinner, #LowSugarDessert, #HealthyHabits, #WellnessJourney

5/9/2024, 1:02:01 AM

Marinated Tuna Steak Ingredients: 4 (6-ounce) tuna steaks 1/4 cup balsamic vinegar 2 tablespoons soy sauce 2 tablespoons olive oil 1 clove garlic, minced Salt and pepper to taste Directions: In a small saucepan, combine balsamic vinegar, soy sauce, olive oil, and minced garlic. Bring to a boil, then reduce the heat and let simmer for 10-15 minutes, or until the sauce has thickened into a glaze. Set aside. Season tuna steaks with salt and pepper on both sides. Heat a grill or grill pan over medium-high heat. Brush with olive oil to prevent sticking. Grill tuna steaks for 2-3 minutes on each side for medium-rare, or longer according to your desired doneness. Remove tuna steaks from the grill and let rest for a few minutes. Drizzle the balsamic glaze over the tuna steaks just before serving. Prep Time: 5 minutes | Cooking Time: 6 minutes | Total Time: 11 minutes Kcal: 298 kcal | Servings: 4 servings #tunasteak #searedtuna #balsamicglaze #grilledtuna #seafoodlover #healthydinner #quickrecipe #easycooking #homechef #foodphotography #foodie #yum #foodbloggers #homecooking #foodlover

5/9/2024, 1:01:08 AM

Turkey ricotta meatballs in a lightened up Alfredo sauce with spinach. We had this with chickpea pasta and it was delicious! Quick, easy and healthy weeknight meal! . . . #tryhardchef #yyc #healthydinner #weeknightdinner #foodie #yycfoodie #cookwithme #cookathome

5/9/2024, 12:55:25 AM

Shrimp Boil Foil Packets Ingredients: 1 pound of large shrimp, peeled and deveined 2 ears of corn, each cut into 4 pieces 1 pound of baby red potatoes, halved 1/2 pound of andouille sausage, sliced 2 lemons, one juiced and one sliced 4 tablespoons of unsalted butter 2 cloves garlic, minced 1 tablespoon Old Bay seasoning Salt and pepper to taste Fresh parsley, chopped, for garnish Directions: Preheat the grill to medium-high heat. Cut four sheets of foil, about 12 inches long. Divide shrimp, corn, potatoes, and sausage evenly among the foil sheets. Drizzle with lemon juice, add a slice of lemon on top, and dot with butter. Sprinkle garlic, Old Bay seasoning, salt, and pepper over each packet. Fold the foil packets crosswise over the shrimp mixture, sealing the edges tightly. Grill for 15-20 minutes, until the shrimp are opaque and the vegetables are tender. Serve garnished with fresh parsley. Prep Time: 20 minutes | Cooking Time: 20 minutes | Total Time: 40 minutes | Kcal: 480 kcal | Servings: 4 #shrimpboil #seafoodfeast #grillingseason #foilpacketmeal #easydinner #familymeal #weeknightdinner #outdoorcooking #summerrecipes #seafooddinner #campfirecooking #quickmeals #healthydinner #coastalcuisine #familyfavorites

5/9/2024, 12:55:09 AM

Gourmet Grilled Portobello Burgers RecipeIngredients: 4 portobello mushroom caps 1/4 cup balsamic vinegar 2 tablespoons olive oil 1 teaspoon dried basil 1 teaspoon dried oregano 1 tablespoon minced garlic Salt and pepper to taste 4 whole wheat hamburger buns 4 slices provolone cheese Fresh lettuce leaves Sliced tomato Directions: Clean mushrooms with a damp cloth and remove their stems. In a small bowl, whisk together balsamic vinegar, olive oil, basil, oregano, garlic, salt, and pepper. Place mushroom caps in a large resealable plastic bag. Pour the vinegar mixture over the mushrooms, seal the bag, and shake gently to coat. Marinate for about 15 minutes. Preheat grill for medium-high heat. Remove mushrooms from bag, discarding marinade. Grill mushrooms on preheated grill for about 5-7 minutes on each side, or until tender. During the last few minutes of grilling, place buns, cut-side down, on the grill to toast lightly. Place a slice of cheese on each mushroom during the last minute of grilling to melt. Assemble the burgers by placing grilled mushrooms on the bottom halves of buns, topped with cheese, lettuce, and tomato slices. Cover with the top halves of the buns. Prep Time: 25 minutes | Cooking Time: 14 minutes | Total Time: 39 minutes Kcal: 295 kcal | Servings: 4 servings #mushroomburger #vegetarian #grilled #healthycooking #gourmetburger #plantbased #veggieburger #summergrilling #meatfree #weeknightdinner #easyrecipe #burgerlove #healthydinner #tasty #nutrientpacked

5/9/2024, 12:50:11 AM

My favorite salad right now which just happens to be gluten & dairy free! 🥗 This bowl is full of organic ingredients that provide a great source of fiber, calcium, vitamin K, C, A, & folate to name a few! This is an excellent meal to support your digestion, blood sugar regulation, and heart health! It also happens to be delicious! 😋 #healthiswealth #glutenfreerecipes #dairyfreerecipes #glutenfree #dairyfree #nutrition #nutritionaltherapy #nutrition #healthydinner #healthydinnerideas #saladrecipe

5/9/2024, 12:34:56 AM

Sheet Pan Chicken Fajitas Fiesta Chicken Fajitas on a Sheet Pan Recipe Ingredients: 1 1/2 lbs boneless, skinless chicken breasts, thinly sliced 3 bell peppers (red, yellow, green), sliced 1 large onion, sliced 2 tbsp olive oil 2 tsp chili powder 1 tsp cumin 1 tsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder Salt and pepper to taste Fresh cilantro, chopped (for garnish) Lime wedges (for serving) Tortillas (for serving) Directions: Preheat the oven to 400°F (200°C). On a large sheet pan, spread out the sliced chicken, bell peppers, and onion. Drizzle with olive oil and sprinkle with chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper. Toss to evenly coat. Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the chicken is cooked through and the vegetables are tender. Serve with warm tortillas, garnished with fresh cilantro and lime wedges. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutesKcal: 300 kcal | Servings: 4 servings #sheetpanmeals #easydinner #chickenfajitas #weeknightdinner #healthyrecipes #familydinner #quickmeals #spicy #mexicancuisine #fajitanight #dinnerideas #mealprep #onepanmeal #colorfulfood #healthydinner

5/9/2024, 12:33:17 AM

Amazinggg salad 🥗 Mixed greens Apples Goat cheese Dried cranberries Miso dressing #northshorema #northshorefood #healthydinner #dinnerideas #foodiegram

5/9/2024, 12:23:50 AM

Gourmet Grilled Portobello Burgers Ingredients: 4 portobello mushroom caps 1/4 cup balsamic vinegar 2 tablespoons olive oil 1 teaspoon dried basil 1 teaspoon dried oregano 1 tablespoon minced garlic Salt and pepper to taste 4 whole wheat hamburger buns 4 slices provolone cheese Fresh lettuce leaves Sliced tomato Directions: Clean mushrooms with a damp cloth and remove their stems. In a small bowl, whisk together balsamic vinegar, olive oil, basil, oregano, garlic, salt, and pepper. Place mushroom caps in a large resealable plastic bag. Pour the vinegar mixture over the mushrooms, seal the bag, and shake gently to coat. Marinate for about 15 minutes. Preheat grill for medium-high heat. Remove mushrooms from bag, discarding marinade. Grill mushrooms on preheated grill for about 5-7 minutes on each side, or until tender. During the last few minutes of grilling, place buns, cut-side down, on the grill to toast lightly. Place a slice of cheese on each mushroom during the last minute of grilling to melt. Assemble the burgers by placing grilled mushrooms on the bottom halves of buns, topped with cheese, lettuce, and tomato slices. Cover with the top halves of the buns. Prep Time: 25 minutes | Cooking Time: 14 minutes | Total Time: 39 minutes Kcal: 295 kcal | Servings: 4 servings #mushroomburger #vegetarian #grilled #healthycooking #gourmetburger #plantbased #veggieburger #summergrilling #meatfree #weeknightdinner #easyrecipe #burgerlove #healthydinner #tasty #nutrientpacked

5/9/2024, 12:12:10 AM

Slow Cooker Quinoa Enchilada Casserole Hearty Quinoa Enchilada Casserole in a Slow Cooker Ingredients: 1 cup quinoa, rinsed 1 (10-ounce) can enchilada sauce 1 (4.5-ounce) can chopped green chiles, drained 1/2 cup corn kernels, frozen, canned, or roasted 1/2 cup canned black beans, drained and rinsed 1/2 cup diced fresh tomatoes 1/2 cup shredded cheddar cheese 1/4 cup chopped fresh cilantro leaves 1 teaspoon cumin 1/2 teaspoon chili powder 1/4 teaspoon garlic powder Salt and black pepper to taste 2 tablespoons water 1/4 cup sour cream (optional for serving) 1 avocado, sliced (optional for serving) Directions: In a slow cooker, combine quinoa, enchilada sauce, green chiles, corn, black beans, tomatoes, cheddar cheese, cilantro, cumin, chili powder, garlic powder, salt, and black pepper. Stir in 2 tablespoons of water. Cover and cook on low heat for 4-6 hours or high for 2-3 hours, until the quinoa is cooked through and the mixture is heated throughout. Serve immediately, garnished with sour cream and avocado, if desired. Prep Time: 10 minutes | Cooking Time: 4-6 hours on low or 2-3 hours on high | Total Time: 4-6 hours and 10 minutes Kcal: 320 kcal | Servings: 6 servings #slowcooker #enchilada #quinoa #casserole #healthyrecipes #vegetarian #glutenfree #easyrecipes #comfortfood #mealprep #weeknightdinner #familymeal #hearty #nutritious #delicious #dinnerideas #homemade #foodie #cooking #healthydinner

5/9/2024, 12:00:41 AM

Oven-Baked Chicken Thighs Juicy and Crispy Oven-Baked Chicken Thighs Ingredients: 8 chicken thighs, bone-in, skin-on 2 tablespoons olive oil 1 tablespoon smoked paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon dried thyme 1/2 teaspoon dried oregano Directions: Preheat your oven to 425°F (220°C). Pat the chicken thighs dry with paper towels to ensure the skin gets crispy. In a small bowl, combine the olive oil, smoked paprika, garlic powder, onion powder, salt, pepper, dried thyme, and dried oregano. Rub this mixture all over the chicken thighs, ensuring each piece is evenly coated. Place the chicken thighs skin-side up on a baking sheet or in a large oven-proof skillet. Bake in the preheated oven for 35-40 minutes, or until the chicken is cooked through and the skin is crispy. Let the chicken rest for 5 minutes before serving to allow the juices to redistribute. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 300 kcal | Servings: 4 servings #chickendinner #ovenbaked #easyrecipes #dinnerideas #mealprep #familydinner #healthydinner #chickenthighs #crispychicken #comfortfood #weeknightdinner #simplemeals #proteinpacked #homemade #foodie

5/8/2024, 11:59:34 PM

Marry Me Salmon Marry Me Salmon Romantic Pan-Seared Salmon with a Garlic Butter Sauce Ingredients: 4 salmon fillets Salt and freshly ground black pepper, to taste 2 tablespoons olive oil 3 tablespoons butter 5 cloves garlic, minced 1 cup chicken broth 1/2 cup heavy cream 2 teaspoons cornstarch 1 tablespoon water 1 tablespoon honey 2 teaspoons soy sauce 1 tablespoon fresh lemon juice 2 tablespoons chopped fresh parsley Directions: Season salmon fillets with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add salmon, skin-side up, and sear for 3-4 minutes until golden brown. Flip and cook for 2 more minutes. Remove salmon from skillet and set aside. In the same skillet, melt butter and add garlic, sautéing for 1 minute until fragrant. Pour in chicken broth and bring to a simmer, reducing the liquid by half, about 3 minutes. Whisk together cornstarch and water, then add to the skillet with heavy cream, honey, soy sauce, and lemon juice. Stir until the sauce thickens slightly. Return salmon to the skillet and spoon the sauce over the fillets. Cook for 1-2 minutes until the salmon is heated through. Garnish with parsley before serving. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 350 kcal | Servings: 4 servings #salmonrecipe #seafooddinner #easydinner #healthydinner #dinnerfortwo #date night #garlicbuttersauce #homecooked #foodie #gourmet #cookingathome #quickmeals #delicious #nutritious #elegantdining

5/8/2024, 11:56:53 PM

Ever heard of Salmon en Papillote? 🐟 This French technique ("en papillote" means "in paper") is all about wrapping up fresh salmon with your favorite veggies and herbs in parchment paper packets. It bakes up in under 20 minutes, keeping everything perfectly moist and flavorful. Plus, cleanup's a breeze! We love this version from @themodernproper. Get the recipe here: themodernproper.com/salmon-en-papillote-salmon-in-parchment #salmon #healthydinner #easyrecipe #weeknightmeals #thenutritioninstitute

5/8/2024, 11:50:53 PM

When hubby surprises you with a the delicious Spring Roll Bowl from @agavearts 😌💚🥰. Peace to all✌️ Love to all ❤️ Eat more raw 🌱

5/8/2024, 11:42:06 PM

FACTS: 𝘈𝘯𝘺 𝘥𝘢𝘺 is a good day for tacos! ⁣ ⁣ We love Mexican food in this house—even the modified or Americanized versions. No need for a Tuesday to have tacos (or burritos). Dinner tonight: turkey burritos and homemade salsa (swipe for recipe)! 😋 I love making my own salsa, it’s 𝐬𝐨 𝐞𝐚𝐬𝐲 and 𝘞𝘈𝘠 𝘣𝘦𝘵𝘵𝘦𝘳 than pre-made store-bought and you can make it as spicy as you want 👌⁣ ⁣ 𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮𝐫 𝐬𝐚𝐥𝐬𝐚: mild, medium, hot?

5/8/2024, 11:34:37 PM

Cena di stasera 🥀 ~ Fagiolini cotti in padella e conditi con olio evo, cuore di cipolla spray, cipolla granulare, pepe nero, origano e erba cipollina ~ Piadina integrale con affettato vegetale rustico 🥓🌯 #dinner #cenasana #cenafit #foodlover #piadina #fagiolini #affettato #affettatovegetale #veg #piadinaintegrale #vegetale #dinnertime #healthydinner #healthyfood #healthylifestyle #dietabilanciata #diarioalimentare #fooddiary #dinnerbreak #stayhealthy #cenasalutare #mangiaresano #mangiarebene #fit #cibosano #cenalight #alimentazioneintituitiva #mindfuleating #intuitiveeating #yummy

5/8/2024, 11:26:27 PM

Pranzo di oggi 🌴 ~ Insalata con lattughino🥬, pomodorini 🍅 e tofu affumicato cotti in padella e condito con glassa di soia all’aceto balsamico, paprika dolce e cipolla granulare 🧆 ~ Panino 🥖 Tutto condito con olio evo, pepe nero, origano, erba cipollina e salsa caesar #lunch #pranzosano #pranzofit #foodlover #tofu #insalata #pomodorini #lattughino #panino #caesarsauce #salad #lunchtime #healthydinner #healthyfood #healthylifestyle #dietabilanciata #diarioalimentare #fooddiary #lunchbreak #stayhealthy #pranzosalutare #mangiaresano #mangiarebene #fit #cibosano #pranzolight #yummy #alimentazioneintituitiva #mindfuleating #intuitiveeating

5/8/2024, 11:22:58 PM

Grilled Chicken Taco Salad Ingredients: For the Chicken: 2 boneless, skinless chicken breasts 2 tablespoons taco seasoning 1 tablespoon olive oil For the Salad: 4 cups chopped romaine lettuce 1 cup cherry tomatoes, halved 1 avocado, diced 1/2 cup corn kernels 1/2 cup black beans, rinsed and drained 1/4 cup shredded cheddar cheese 1/4 cup sliced black olives 1/4 cup ranch dressing 1/4 cup salsa Tortilla chips, for garnish Directions: Preheat grill to medium-high heat. Rub chicken breasts with taco seasoning and olive oil. Grill chicken for 6-7 minutes on each side or until fully cooked and juices run clear. Let it rest for a few minutes, then slice thinly. In a large bowl, combine romaine lettuce, cherry tomatoes, avocado, corn, black beans, cheddar cheese, and black olives. In a small bowl, mix ranch dressing and salsa to make the dressing. Add the grilled chicken slices to the salad. Drizzle with the mixed dressing and toss to combine. Serve the salad garnished with crushed tortilla chips. Prep Time: 15 minutes | Cooking Time: 14 minutes | Total Time: 29 minutes Servings: 4 servings #tacosalad #grilledchicken #healthydinner #foodie #delicious #tasty #homemade #easyrecipe #familydinner #dinnertime #foodphotography #y

5/8/2024, 11:21:11 PM

Greek Chicken Gyros Authentic Greek Chicken Gyros with Homemade Tzatziki Ingredients: 2 pounds chicken tenderloins 1 ½ tablespoons olive oil 1 tablespoon freshly squeezed lemon juice 3 cloves garlic, minced 2 teaspoons dried oregano 1 teaspoon dried thyme ½ teaspoon paprika Kosher salt and freshly ground black pepper, to taste 6 pita flatbreads 2 cups shredded romaine lettuce 2 cups cherry tomatoes, quartered 1 red onion, thinly sliced For the Tzatziki Sauce: ¾ cup Greek yogurt ½ cup grated English cucumber, squeezed dry 2 tablespoons chopped fresh dill 2 tablespoons freshly squeezed lemon juice 2 teaspoons lemon zest 1 clove garlic, minced Kosher salt and freshly ground black pepper, to taste Directions: To make the tzatziki sauce, combine Greek yogurt, cucumber, dill, lemon juice, lemon zest, and garlic in a bowl; season with salt and pepper to taste. Set aside in the refrigerator to chill. In a large Ziploc bag, combine chicken, olive oil, lemon juice, garlic, oregano, thyme, paprika, 1 teaspoon salt, and 1/2 teaspoon pepper. Marinate for at least 2 hours, turning the bag occasionally. Preheat the grill to medium heat. Remove chicken from marinade and grill, turning occasionally, until fully cooked through, reaching an internal temperature of 165 degrees F, about 8 minutes. Warm the pita breads on the grill, about 1-2 minutes per side. To assemble, slice the pitas in half and fill with chicken, lettuce, tomatoes, red onion, and a generous amount of tzatziki sauce. Serve immediately. Prep Time: 2 hours 20 minutes | Cooking Time: 10 minutes | Total Time: 2 hours 30 minutes Kcal: Approximately 450 kcal per serving | Servings: 6 servings #greekgyros #chickengyros #tzatziki #mediterraneancuisine #grilledchicken #healthydinner #weeknightmeal #familyfavorite #easyrecipe #homemade #greekyogurt #cucumberdill #lemonflavor #garliclover #pita #summermeal #bbq #outdoordining #gyros #greekfood

5/8/2024, 11:00:25 PM

❤️A must try❤️ Chicken Roulade Ingredients: 4 boneless, skinless chicken breasts Salt and pepper to taste 1 cup fresh spinach, chopped 1/2 cup ricotta cheese 1/4 cup grated Parmesan cheese 2 cloves garlic, minced 1 teaspoon Italian seasoning 1/2 teaspoon red pepper flakes 2 tablespoons olive oil 1/2 cup chicken broth Directions: Preheat oven to 375°F (190°C). Flatten chicken breasts to about 1/4 inch thickness between two sheets of plastic wrap using a meat mallet. Season both sides with salt and pepper. In a bowl, mix together spinach, ricotta, Parmesan, garlic, Italian seasoning, and red pepper flakes. Spread the filling evenly over each chicken breast. Roll up each chicken breast tightly and secure with toothpicks. Heat olive oil in an oven-safe skillet over medium heat. Sear the chicken rolls until golden on all sides, about 2-3 minutes per side. Add chicken broth to the skillet, bring to a simmer. Transfer the skillet to the oven and bake for 20-25 minutes, or until chicken is cooked through. Remove toothpicks, slice, and serve. Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes | Kcal: 375 kcal | Servings: 4 #chickenroulade #gourmetchicken #easygourmet #homecooking #delicious #healthydinner #weeknightdinner #italiancooking #foodie #recipeoftheday #cookingathome #tasty #yum #dinnerideas #foodstagram

5/8/2024, 10:47:43 PM

Chili Lime Chicken 😋😍 Ingredients: 📋 Chicken Breasts: 4, boneless, skinless Limes: 2, juiced and zested Olive Oil: 1/4 cup Garlic: 2 cloves, minced Chili Powder: 2 teaspoons Paprika: 1 teaspoon Ground Cumin: 1/2 teaspoon Salt: 1/2 teaspoon Black Pepper: 1/4 teaspoon Fresh Cilantro: Chopped, for garnish Instructions: 🥣 Marinate: Whisk together lime juice, zest, olive oil, garlic, chili powder, paprika, cumin, salt, and pepper. Marinate chicken in a resealable bag in the fridge for 30 mins to 4 hours. Prep Grill: Heat grill to medium-high. Grill Chicken: Remove chicken from marinade, grill each side for 6-7 mins or until cooked through. Rest & Garnish: Let chicken rest before slicing, garnish with cilantro. 🕒 Prep Time: 10 mins (plus marinating) | Cook Time: 14 mins | Total Time: 24 mins 🍽️ Calories: 215 kcal per serving 👨‍👩‍👧‍👦 Servings: 4 Fire up the grill for this zesty, flavor-packed Chili-Lime Grilled Chicken that's perfect for a healthy, satisfying dinner. The spicy, tangy marinade and fresh cilantro will transport your taste buds straight to flavor town! Ideal for any weeknight meal or weekend barbecue. 🍋🌶️🔥 #ChiliLimeChicken #GrilledChicken #ChickenRecipe #LimeChicken #SpicyChicken #HealthyDinner #LowCarb #ProteinPacked #EasyDinner #WeeknightMeal #SummerGrilling #Grilling #Barbecue #Cilantro #ZestyLime #Flavorful #QuickMeals #FitFood #Foodie #Delicious

5/8/2024, 10:45:08 PM

Strawberry season is officially here! If you’re looking for a unique way to use them that doesn’t involve baking, try this strawberry chicken pasta salad! It’s made with sweet strawberries, grilled pesto chicken, goat cheese, spinach, toasted almonds and tossed in a basil pesto vinaigrette. Perfect for Mother’s Day and summer. Click the link in my profile for the recipe: https://reciperunner.com/strawberry-chicken-and-spinach-pasta-salad/ #reciperunner #dinnerideas #strawberries #pasta #pastasalad #chickendinner #pastarecipe #summerfood #healthydinner #food52 #chickenrecipes #healthyrecipes #makeitdelicious #comfortfood #eatrealfood #easyrecipes #foodblogger #denverblogger

5/8/2024, 10:43:52 PM

‘Enamórate de tu existencia’ #healthyfood #healthydinner #cenasaludable #atico #primavera #Madrid #madridnoche #life #iwillsurvive

5/8/2024, 10:37:19 PM

Moroccan Chicken Tagine Aromatic Moroccan Chicken Stew with Olives and Preserved Lemons Ingredients: 4 chicken thighs, skin-on 2 tablespoons olive oil 1 large onion, thinly sliced 3 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon ground cinnamon 1/2 teaspoon turmeric 1/4 teaspoon ground ginger 1 cup chicken broth 1 cup green olives, pitted 1/4 cup preserved lemons, sliced Salt and pepper to taste Fresh cilantro, chopped (for garnish) Directions: Heat the olive oil in a tagine or large skillet over medium-high heat. Season the chicken thighs with salt and pepper, and sear them until golden brown on both sides, about 3-4 minutes per side. Remove and set aside. In the same tagine, add the onion and garlic, sautéing until they become soft and translucent. Stir in the cumin, coriander, cinnamon, turmeric, and ginger, and cook for another minute until fragrant. Return the chicken to the tagine, add chicken broth, and bring to a simmer. Cover and cook on low heat for 25 minutes. Add the olives and preserved lemons, and simmer uncovered for another 10 minutes. Adjust seasoning with salt and pepper, and garnish with fresh cilantro before serving. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutesKcal: 310 kcal | Servings: 4 servings #moroccanfood #chickentagine #tagine #olives #preservedlemons #moroccancuisine #aromaticspices #comfortfood #onepotmeal #healthydinner #weeknightdinner #familymeal #traditionalcuisine #halalfood #cuminflavor #corianderflavor #cinnamonflavor #turmericbenefits

5/8/2024, 10:35:04 PM

Drop ❤️ if you want more posts like this. Follow 👉 @smoothiediet_help_  for more helpful tips recipes drink health Clean your liver, detoxify your body . Follow @smoothiediet_help_ for more smoothie tips & recipes. +1 ◆ Show this to 3 friends and see how they will react! Tag someone who needs to know this! ◆ P. S 🔔Love my posts 🙋‍♀️ Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss out💜 . . . . . l #getfit #healthylunchideas #healthylunch #healthydinner #healthydinnerideas #healthyeating #healthylifestyle #dailyhabits #nutritionfacts #healthyhabits #nutritiontips #healthgoals #dietplan #fatlosshelp #diettips #weightlossideas #weightcontro #mealprepsunday #gettinglean #gettingleaner #healthyeatingideas #healthydiet #weightlosscoach #eatingforhealth #diettips #weightlosstip #weightlosstips #weightlossfoods #weightlossfood #pineapple #gingerlife

5/8/2024, 10:32:15 PM

Drop ❤️ if you want more posts like this. Follow 👉 @smoothiediet_help_  for more helpful tips recipes drink health Clean your liver, detoxify your body . Follow @smoothiediet_help_ for more smoothie tips & recipes. +1 ◆ Show this to 3 friends and see how they will react! Tag someone who needs to know this! ◆ P. S 🔔Love my posts 🙋‍♀️ Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss out💜 . . . . . l #getfit #healthylunchideas #healthylunch #healthydinner #healthydinnerideas #healthyeating #healthylifestyle #dailyhabits #nutritionfacts #healthyhabits #nutritiontips #healthgoals #dietplan #fatlosshelp #diettips #weightlossideas #weightcontro #mealprepsunday #gettinglean #gettingleaner #healthyeatingideas #healthydiet #weightlosscoach #eatingforhealth #diettips #weightlosstip #weightlosstips #weightlossfoods #weightlossfood #pineapple #gingergirl

5/8/2024, 10:31:50 PM

Drop ❤️ if you want more posts like this. Follow 👉 @smoothiediet_help_  for more helpful tips recipes drink health Clean your liver, detoxify your body . Follow @smoothiediet_help_ for more smoothie tips & recipes. +1 ◆ Show this to 3 friends and see how they will react! Tag someone who needs to know this! ◆ P. S 🔔Love my posts 🙋‍♀️ Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss out💜 . . . . . l #getfit #healthylunchideas #healthylunch #healthydinner #healthydinnerideas #healthyeating #healthylifestyle #dailyhabits #nutritionfacts #healthyhabits #nutritiontips #healthgoals #dietplan #fatlosshelp #diettips #weightlossideas #weightcontro #mealprepsunday #gettinglean #gettingleaner #healthyeatingideas #healthydiet #weightlosscoach #eatingforhealth #diettips #weightlosstip #weightlosstips #weightlossfoods #weightlossfood #pineapple #ginger

5/8/2024, 10:31:37 PM

Drop ❤️ if you want more posts like this. Follow 👉 @smoothiediet_help_  for more helpful tips recipes drink health Clean your liver, detoxify your body . Follow @smoothiediet_help_ for more smoothie tips & recipes. +1 ◆ Show this to 3 friends and see how they will react! Tag someone who needs to know this! ◆ P. S 🔔Love my posts 🙋‍♀️ Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss out💜 . . . . . l #getfit #healthylunchideas #healthylunch #healthydinner #healthydinnerideas #healthyeating #healthylifestyle #dailyhabits #nutritionfacts #healthyhabits #nutritiontips #healthgoals #dietplan #fatlosshelp #diettips #weightlossideas #weightcontro #mealprepsunday #gettinglean #gettingleaner #healthyeatingideas #healthydiet #weightlosscoach #eatingforhealth #diettips #weightlosstip #weightlosstips #weightlossfoods #weightlossfood #pineapple #gingercat

5/8/2024, 10:31:25 PM

Drop ❤️ if you want more posts like this. Follow 👉 @smoothiediet_help_  for more helpful tips recipes drink health Clean your liver, detoxify your body . Follow @smoothiediet_help_ for more smoothie tips & recipes. +1 ◆ Show this to 3 friends and see how they will react! Tag someone who needs to know this! ◆ P. S 🔔Love my posts 🙋‍♀️ Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss out💜 . . . . . l #getfit #healthylunchideas #healthylunch #healthydinner #healthydinnerideas #healthyeating #healthylifestyle #dailyhabits #nutritionfacts #healthyhabits #nutritiontips #healthgoals #dietplan #fatlosshelp #diettips #weightlossideas #weightcontro #mealprepsunday #gettinglean #gettingleaner #healthyeatingideas #healthydiet #weightlosscoach #eatingforhealth #diettips #weightlosstip #weightlosstips #weightlossfoods #weightlossfood #pineapple #gingerhair

5/8/2024, 10:31:11 PM

Chicken Roulade Ingredients: 4 boneless, skinless chicken breasts Salt and pepper to taste 1 cup fresh spinach, chopped 1/2 cup ricotta cheese 1/4 cup grated Parmesan cheese 2 cloves garlic, minced 1 teaspoon Italian seasoning 1/2 teaspoon red pepper flakes 2 tablespoons olive oil 1/2 cup chicken broth Directions: Preheat oven to 375°F (190°C). Flatten chicken breasts to about 1/4 inch thickness between two sheets of plastic wrap using a meat mallet. Season both sides with salt and pepper. In a bowl, mix together spinach, ricotta, Parmesan, garlic, Italian seasoning, and red pepper flakes. Spread the filling evenly over each chicken breast. Roll up each chicken breast tightly and secure with toothpicks. Heat olive oil in an oven-safe skillet over medium heat. Sear the chicken rolls until golden on all sides, about 2-3 minutes per side. Add chicken broth to the skillet, bring to a simmer. Transfer the skillet to the oven and bake for 20-25 minutes, or until chicken is cooked through. Remove toothpicks, slice, and serve. Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes | Kcal: 375 kcal | Servings: 4 #chickenroulade #gourmetchicken #easygourmet #homecooking #delicious #healthydinner #weeknightdinner #italiancooking #foodie #recipeoftheday #cookingathome #tasty #yum #dinnerideas #foodstagram

5/8/2024, 10:31:06 PM

Drop ❤️ if you want more posts like this. Follow 👉 @smoothiediet_help_  for more helpful tips recipes drink health Clean your liver, detoxify your body . Follow @smoothiediet_help_ for more smoothie tips & recipes. +1 ◆ Show this to 3 friends and see how they will react! Tag someone who needs to know this! ◆ P. S 🔔Love my posts 🙋‍♀️ Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss out💜 . . . . . l #getfit #healthylunchideas #healthylunch #healthydinner #healthydinnerideas #healthyeating #healthylifestyle #dailyhabits #nutritionfacts #healthyhabits #nutritiontips #healthgoals #dietplan #fatlosshelp #diettips #weightlossideas #weightcontro #mealprepsunday #gettinglean #gettingleaner #healthyeatingideas #healthydiet #weightlosscoach #eatingforhealth #diettips #weightlosstip #weightlosstips #weightlossfoods #weightlossfood #pineapple #ginger

5/8/2024, 10:31:01 PM

____Vatertag 2024____ Schon was vor, kommt doch auf ein Bier🍻 bei uns vorbei und probiert von unserem Buffet🍗 Wir wünschen allen Vätern einen schönen Vatertag😊 Gerne könnt ihr den Vatertag bei uns verbringen, folgende Buffetzeiten bieten wir an . . . Unsere Buffetzeiten am Vatertag: Buffetzeiten am Vatertag Abendbuffet von 17:30 Uhr - 21:00 Uhr. . . . . Habt ihr Hunger bekommen? Folgende Buffetzeiten bieten wir aktuell an: Dienstag - Sonntag: 17:30 - 21:00 Uhr Sonntag: 11:30 - 14:00 Uhr Wir sind 6 km und 8 Minuten Autofahrt vom Rothsee entfernt Du findest uns in 91161 HILPOLTSTEIN Einkehrstraße 12 09174 970 555 Facebook steht in keinerlei Verbindung zu dieser Werbung. Viel Gesundheit und BissZumNächstenMahl Paradies HILPOLTSTEIN . . . . #happyhour #pickles #pickle #chinesefood #chinesefoodlover #asianfood #snacks #healthysnacks #kawaii #eatrealfood #veganrecipes #appetizer #easyrecipes #easymeals #healthyrecipes #lunch #lunchbox #lunchideas #healthylunch #healthydinner #veganlunch #foodasmr #dinnerideas #paradieshilpoltstein

5/8/2024, 10:23:53 PM

5/8/2024, 10:09:38 PM

🫑🍅🥦🌶️ Bunte Veggie-Maultaschen-Pfanne✨ #veggie #maultaschen #jummy #dinner #dinnerideas #foodideas #vegetarisch #tasty #delicious #dinnerrecipes

5/8/2024, 7:42:51 PM