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Baked Cod with Mango Salsa Tropical Baked Cod with Fresh Mango Salsa Ingredients: 4 cod fillets (about 6 ounces each) 2 tablespoons olive oil 1 teaspoon paprika 1 teaspoon garlic powder Salt and pepper to taste 2 ripe mangoes, peeled, pitted, and diced 1/2 red bell pepper, diced 1/4 red onion, finely chopped 1 jalapeño, seeded and finely chopped Juice of 1 lime 2 tablespoons chopped fresh cilantro 1 tablespoon honey (optional) Lime wedges, for serving Directions: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Place the cod fillets on the prepared baking sheet. Drizzle with olive oil and sprinkle with paprika, garlic powder, salt, and pepper. Bake the cod in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork. While the cod is baking, prepare the mango salsa. In a mixing bowl, combine diced mangoes, diced red bell pepper, finely chopped red onion, finely chopped jalapeño, lime juice, chopped fresh cilantro, and honey (if using). Mix well to combine. Once the cod is cooked through, remove it from the oven and serve immediately with the mango salsa on top. Garnish with lime wedges for squeezing over the fish before eating. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes | Kcal: 250 kcal per serving | Servings: 4 servings #bakedcod #mangosalsa #seafood #healthyrecipes #easycooking #dinnerideas #foodieheaven #delicious #foodforthesoul #tropicalflavors #freshingredients #glutenfree #pescatarian

5/22/2024, 10:33:13 AM

Fish tacos 🥑🥭 •Blackened wild caught cod-seasonings I used were oregano, garlic powder, onion powder, paprika, chili powder and salt. •guacamole with avocado, red onion, lime juice, cilantro and salt •mango salsa with mango, red onion, cilantro, lime juice and salt •serve on tortilla of choice, I used mission low carb mini tortillas #fishtacos #tacotuesday #taco #guacamole #mango #mangosalsa #avocado #cod #wildcaught #wildcaughtcod #blackenedcod #dinner #dinnerrecipes

5/22/2024, 1:35:04 AM

🥭 Easy Mango Salsa: Fresh, vibrant, and bursting with flavors! Perfect for fish tacos or as a healthy snack. #FreshEats 🍽️ Easy Mango Salsa 🛒 Ingredients: 2 ripe mangoes, diced 1 red bell pepper, diced 1/2 red onion, minced 1 jalapeño, minced Juice of 1 lime Handful of cilantro, chopped Salt to taste 👩‍🍳 Instructions: Combine: Mix all ingredients in a bowl. Chill: Refrigerate for at least 30 minutes to blend flavors. Serve: Enjoy with chips or over grilled chicken or fish. ✨ Dive into the tropical taste of our Easy Mango Salsa, a refreshing addition to any meal! #MangoSalsa #HealthyEats #SummerVibes

5/22/2024, 12:05:12 AM

𝑹𝒆𝒅 𝑺𝒏𝒂𝒑𝒑𝒆𝒓 𝑴𝒊𝒏𝒊 𝑻𝒂𝒄𝒐𝒔 🌮 🌮 Love tacos and throwing parties? 🎉 Invest in a 3-inch round cookie cutter and small cannoli forms to create this amazing recipe! Each mini fried shell is filled with delicious pieces of fish, mango salsa, and chipotle cream — perfect for pairing with a big batch of margaritas. 🍹 🔗 Click the link in our bio for the full recipe! 🌐: https://tinyurl.com/36ycwdjj 📷: Ryan Liebe #TacoParty #FishTacos #MangoSalsa #ChipotleCream #Margaritas #PartyRecipe #Foodie #IGFoodie #tastytuesday #seafoodrecipes #seafoodrecommendations #sustainableseafood #foodiesofinstagram #seafoodlovers #smartfoodchoices #recipeshomemade #quickrecipes #easymeal #recipes #QuickRecipes #DeliciousDishes #EasyCooking

5/21/2024, 10:00:18 PM

Dive into paradise with our Tropical Salmon Bowl! 🌴 Sashimi-grade salmon, jasmine rice, black beans, sweet corn, and mango salsa. Sweet and savory perfection! 🐟️🥭🍚⁠ ⁠ Order now, Link in bio.⁠ ⁠ Foodie Fit Las Vegas | Meal Prep | Healthy Food⁠ ⁠ #lasvegasmealprep #foodiefit #vegaslocal #mealpreplasvegas #vegasmealprep #eathealthy #mealprepping #grabandgo #healthyfood #mealprep #mealprepmadeeasy #mealprepideas #healthylunch #salmonbowl #mangosalsa

5/21/2024, 9:01:18 PM

To friske og fargerike tilbehør til grillmaten 🌞🔥 Det tar litt lenger tid å lage enn å kjøpe ferdigvarianter, men til gjengjeld får du noe som er billigere og mer lekkert, som kan tilpasses egen smak, og som er artigere å servere 🤩 ✅️ Hvis du lagrer innlegget er det enkelt å finne igjen senere 😊 🄿🄾🅃🄴🅃🅂🄰🄻🄰🅃 (1 stor skål, ca. 8 porsjoner) 1 pose (900 g) små kokefaste poteter 1 pk reddik (bruk så mye du vil, jeg brukte ikke hele pakken i denne omgangen) 1 pakke (65g) ruccola 250 g cherrytomater Ca. 10 cm av en purre 100 g fetaost i olje (1 pakke fra Apetina) Kok potetene møre. Skrell dem hvis du vil, men det trengs ikke. Potetene skal avkjøles, så dette kan gjøres god tid i forveien 👍 Del potetene i passe store biter, og bland med reddik i skiver, ruccola, agurkbiter, delte cherrytomater og purre i skiver. Tilsett en pakke fetaost med olje, og bland sammen. 🄼🄰🄽🄶🄾🅂🄰🄻🄰🅃 (1 skål, 6-8 porsjoner) 1 pk frossen mango, eller 1 stk fersk 1 pk frossen avokado, eller 1-2 stk ferske 1/2 stk agurk 2 stk maiskolber, eller 4 mindre biter 1 stk chili (juster mengden etter smak) Saften fra 1/2 lime Tin mango og avokado hvis det er kjøpt frossent. Del mangobitene i mindre biter om ønskelig. Rens og kutt opp mango og avokado som evt. er kjøpt ferskt. Skjær av mais fra kolbene og stek i en panne med litt olje til det har fått farge. Kutt agurk og chili i små biter, og ha alt sammen i en skål. Tilsett til slutt limesaft og bland godt sammen. #grillmat #grilltilbehør #potetsalat #mangosalat #mangosalsa #frisktoggodt #spismeregrønt #merav #5omdagen #sunnmat #matglede #fargerikmat #suntoggodt

5/21/2024, 8:56:26 PM

Here’s this weeks food truck schedule! We’ll be out in Rocklin, Loomis and Penryn this week. We hope you can make it out to enjoy your favorite Messy’s tacos & burritos. 🌯🌮🥰 ➡️ Like & Save our Food Truck Schedule so you know where to find us! 🚚🤗 In a hurry and want to pre-order for pick up? Text us your order, name and time of pick up to 916-824-9117. (Text Only Please) . . . #MessysTacosTruck #MessysTacosRocks #MessysTacos #GourmetTacos #FusionTacos #NotYourTypicalTacoTruck #Auburn #foodtrucklife #FoodTruckPopups #Rocklin #Roseville #FoodTruckEvents #MessysTacos #MessysTacosFoodTruck #SpecialtyTacos #Loomis #EatLocal #LoomisEats #VisitLoomis #foodtruckfoodies #SacramentoFoodies #Tacos #NewCastle #GraniteBay #FoodTruckPopUp #Burritos #brewerypopups #porkbellytacos #mangosalsa #tacotime

5/21/2024, 8:46:16 PM

Savor the taste of summer with our Mango Salsa. Crafted with organic ingredients, including ripe mangoes, crisp vegetables, and aromatic spices, this salsa is a burst of tropical flavor. Beyond its delicious taste, it’s packed with nutritional benefits. Mangoes are rich in vitamins A and C, promoting healthy skin and a strong immune system. The vegetables add fiber for digestive health, while the spices offer antioxidants that support overall well-being. Whether as a snack, dip, or flavor enhancer, our Mango Salsa brings both taste and nutrition to your table. Dive into a jar of paradise today! Pick up a little tropical goodness this weekend at one of our Farmers’ Markets: Legion Park Farmer’s Market Saturdays - 9am to 2pm Key Biscayne Farmer’s Market Saturdays - 9am to 2pm Or grab yours from our online shop (link in bio) #MangoSalsa #OrganicFlavors #TropicalTaste #NutritionalDelight #HealthyEating #FreshIngredients #VitaminsAndMinerals #AntioxidantBoost #DeliciousDips #SnackTime #RegenerativeOrganic

5/21/2024, 8:40:06 PM

It's our favorite day of the week... Taco Tuesday! 🌮 Place an order online by clicking the link in our bio! 📸 @dyoungphoto #HamptonEats #EastHampton #Hamptons #EastEnd #LongIsland #Foodie #HamptonsFoodie #Breakfast #Lunch #Dinner #ExploreLongIsland #Eat #HamptonsFoodCourt #DeliciousFood #TacoTuesday #FishTacos #MangoSalsa

5/21/2024, 3:00:22 PM

Idag har jag serverat fisktacos -dubbelpanerad mscmärkt fisk som kunde ätas i tortillabröd med massor av grönsaker, crème fraiche, picklad rödlök, mangosalsa och couscous. Smarrigt! Mellis blir nybakat kalljäst brytbröd (graham, råg och vete) med pålägg, grönsaksstavar och mjölk samt vattenmelon 🍉☺️. #pysslingen_angsbacken #pysslingenförskolor #angsbackenkitchen #bramatiförskolan #ätamedögonen #lagatfrångrunden #mscmärktfisk #dubbelpaneradfisk #fisktaco #mangosalsa #pickladrödlök #färgglatt #roligtpåjobbet #nybakatbröd #hembakat #kalljästbrytbröd #förskolekock #förskolemat #academediamåltid #academediasförskolor

5/21/2024, 1:31:37 PM

Sweet with a little heat . . . that’s our jam!! 🌶 Not only do we have the most flavorful jams but we also make sweet and savory salsas perfect as a topping for tacos. 🌮 🍍🍅 #tacotuesday #tacosalad #tacos #salsa #fruitsalsa #sweetwithalittleheat #peachsalsa #pineapplesalsa #blackbeansalsa #mangosalsa

5/21/2024, 12:46:43 PM

Grilled Pineapple Mango Salsa Tropical Bliss Salsa Ingredients: 1 pineapple, peeled, cored, and cut into 1/2-inch slices 2 mangos, peeled, pitted, and diced 1 red bell pepper, diced 1 small red onion, finely chopped 1/4 cup fresh cilantro, chopped 1 jalapeño, seeded and minced Juice of 1 lime Salt and pepper to taste Directions: Preheat grill to medium-high heat. Grill pineapple slices until charred and juicy, about 3-4 minutes per side. Remove from grill and let cool. Once cooled, dice the grilled pineapple. In a large bowl, combine grilled pineapple, mango, red bell pepper, red onion, cilantro, and jalapeño. Squeeze lime juice over the salsa and season with salt and pepper. Toss everything together until well mixed. Let the salsa sit for at least 30 minutes before serving to allow flavors to meld. Prep Time: 15 minutes | Cooking Time: 8 minutes | Total Time: 23 minutes + resting time | Kcal: 70 kcal per serving | Servings: 6 servings #tropicalsalsa #grilledpineapple #mangosalsa #summerrecipes #grillingseason #healthychoices #fruitsalsa #partyfood #refreshing #sweetandspicy #veganrecipes #glutenfree #snackideas #homemadesalsa #easyrecipes

5/21/2024, 7:02:08 AM

Just grilled up some Mango Pineapple Chicken tonight! 🍍🍗 The tropical flavors are perfect for summer! 🌞🌴 Grilled Mango Pineapple Chicken Recipe Ingredients: Chicken: 1 ½ pounds thin-sliced boneless skinless chicken breasts 8 ounces Island Salsa, or your favorite mango-pineapple salsa ⅓ cup lime juice ¼ cup olive oil ½ teaspoon freshly ground black pepper Bell Peppers: 1 large yellow bell pepper, sliced into 1/2-inch wide strips 2 tablespoons olive oil 1 teaspoon kosher salt ½ teaspoon freshly ground black pepper Garnishes: 4 ounces Island Salsa ½ cup diced mango, thawed and drained if frozen ⅓ cup pineapple tidbits, thawed and drained if frozen 2 to 4 tablespoons fresh cilantro, optional Directions: Marinate the chicken by adding it to a large ziptop plastic bag along with salsa, lime juice, olive oil, and black pepper. Seal and mix well. Refrigerate for at least 30 minutes or overnight. Preheat the grill to medium-high heat and lightly oil the grates. Prepare the bell peppers by adding them to a grill basket, drizzle with olive oil, season with salt and pepper, and toss to coat. Grill the chicken on one side of the grill and place the grill basket on the other. Discard the marinade. Grill the chicken for about 4 to 5 minutes per side with the lid closed, until cooked through. Simultaneously, stir the peppers occasionally until cooked, usually finishing a minute or two before the chicken. Serve the chicken on a platter, topped with additional salsa, mango, pineapple, and cilantro. Prep Time: 40 minutes (including marination) Cooking Time: 10 minutes Total Time: 50 minutes Kcal: 380 kcal per serving Servings: 4 servings #grilledchicken #tropicalchicken #mangosalsa #pineapplechicken #grillingseason #summervibes #healthygrilling #chickendinner #weeknightdinner #foodie #tropicalflavors #easyrecipes #healthydinner #grilllovers #delicious

5/21/2024, 4:11:13 AM

🌟 Refresh Your Palate with Vibrant Mango Salsa! 🥭🌶️ 📝 Ingredients: 1 ripe mango, peeled, pitted, and diced 🥭 1/2 red bell pepper, diced 🌶️ 1/2 red onion, finely chopped 🧅 1 jalapeño pepper, seeded and minced 🌶️ 1/4 cup fresh cilantro, chopped 🌿 1 lime, juiced 🍋 Salt and pepper to taste 🧂 🔔 Instructions: 1️⃣ Prep the Mango: Start by peeling and pitting the ripe mango. Dice it into small, bite-sized pieces. 2️⃣ Chop the Veggies: Dice the red bell pepper and finely chop the red onion. Make sure the pieces are uniform for a better mix. Seed and mince the jalapeño pepper. Adjust the amount of jalapeño according to your heat preference. 3️⃣ Combine Ingredients: In a medium-sized bowl, combine the diced mango, red bell pepper, red onion, and minced jalapeño. 4️⃣ Add Freshness: Add the freshly chopped cilantro to the bowl. 5️⃣ Citrus Zest: Squeeze the juice of one lime over the mixture. The lime juice adds a fresh, zesty flavor that complements the sweetness of the mango. 6️⃣ Season: Season with salt and pepper to taste. Mix everything gently to combine all the flavors. 7️⃣ Chill: For the best flavor, refrigerate the mango salsa for at least 30 minutes before serving. This allows the flavors to meld together beautifully. 8️⃣ Serve: Serve your vibrant mango salsa with tortilla chips, over grilled chicken or fish, or as a refreshing side to any meal. Enjoy this colorful and flavorful Mango Salsa, perfect for any occasion, adding a burst of tropical freshness to your dish! 🥭🌶️ #MangoSalsa #FreshFlavors #EasyRecipes #TropicalDelight

5/21/2024, 3:08:14 AM

nothing is more like summer at the beach than fish tacos! flour tortillas, mahi mahi (olive oil, cumin, chili powder, s&p), purple cabbage (with lime and sugar), mango avocado slaw with cilantro, and lime avocado crema topped with jalapeño #fishtacos #mangosalsa

5/21/2024, 12:46:32 AM

•Give Us a "Follow"⤴️"Share"⤵️ More 🍽🤤 Spicy Blackened Tuna Steaks with Fresh Mango Salsa Ingredients: 2 (4 ounce) tuna steaks 2 tablespoons olive oil 1 tablespoon paprika 1 tablespoon cayenne pepper 1 tablespoon ground black pepper 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon dried thyme 1 teaspoon dried basil 1 teaspoon dried oregano 1/2 teaspoon salt For the Mango Salsa: 1 ripe mango, peeled, pitted, and diced 1/2 red bell pepper, diced 1/4 red onion, finely chopped 1 jalapeño pepper, seeded and minced 2 tablespoons fresh cilantro, chopped 1 lime, juiced Salt to taste Directions: Preheat grill for high heat and lightly oil the grate. In a small bowl, combine paprika, cayenne pepper, black pepper, garlic powder, onion powder, thyme, basil, oregano, and salt. Brush tuna steaks with olive oil, then rub the spice mixture onto both sides of the steaks. Grill tuna steaks for 3 to 4 minutes per side, or until the desired doneness is reached. In a medium bowl, combine mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt. Mix well. Serve the blackened tuna steaks topped with fresh mango salsa. Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes Kcal: 250 kcal | Servings: 2 servings #blackenedtuna #mangosalsa #tunasteaks #grilledtuna #spicyfood #seafoodrecipes #healthyrecipes #freshsalsa #grilling #summermeals #tuna #delicious #quickdinner #flavorful #homemade #dinnerideas #seafoodlover #tasty #easydinner #freshingredients

5/20/2024, 11:00:22 PM

Love grilled salmon? ❤️ Bright and flavorful, this Grilled Salmon comes together in just a few minutes. Serve it with our tangy and sweet Mango Salsa to create a nourishing and delicious dinner! Ready in less than 30 mins. You can see the full recipe at the link in my bio! Follow @wholefully for more whole foods recipe inspiration ✨ https://wholefully.com/grilled-salmon-mango-salsa-recipe/ #grilledsalmon #grillingseason #mangosalsa #makeitdelicious #salmonrecipe #recipeoftheday #quickmeals #americastestkitchen #buzzfeedfood #cooksillustrated #feedfeedathome #huffposttaste #todayfood #food52grams #onthetable

5/20/2024, 10:00:30 PM

High protein salmon bowl 🐟🌱 I had 2 ginger, chilli and lime coated salmon fillets from @aldiuk, I simply oven cooked them under foil 🐟 Served with an egg fried in @frylighthq, mango and avocado salsa then topped with chilli, chilli flakes and spring onion 🍳🥭🥒🍅🥑🌶️🌱 So simple, light but still filling, high in protein and delicious 😍 🌟536 cals / 46g protein🌟 . . . . . . #weightloss #weightlossjourney #1400caloriesaday #caloriedeficitdietplan #caloriecounting #caloriedeficit #caloriecountinguk #eatcolorful #eattherainbow #eatclean #lowcaloriemeals #lowcalorie #under500calories #under500cals #weightlossmotivation #highprotein #highproteinlowcal #lowcaloriehighprotein #animalbased #carnivorediet #salmon #chillisalmon #aldifinds #highproteindiet #animalbaseddiet #mangosalsa #avocadosalad #mangoavocadosalsa #lightlunch #lightlunchideas

5/20/2024, 9:36:25 PM

NEW! Grilled Sausages with Mango Salsa. These savory-sweet-spicy sausages will totally liven up your usual set of grilling staples. They are quick and easy to make. And would be perfect for Memorial Day weekend! You can try them with pork, chicken or even vegetarian sausages. Click the link in my profile for the recipe. https://www.floatingkitchen.net/grilled-sausages-with-mango-salsa/ . . . #recipe #dinnerrecipes #grillingrecipes #mangosalsa #sausages #grilledsausage #memorialdayweekend #easyrecipes #sriracha #spicymayo #foodphotography #foodstyling #foodstagram #f52grams #f52community #hotdogs #sandwiches #foodandwine #flatlayfood #flatlayfoodphotography #onthetable #ontheblog #summerrecipes #holidayweekend #threedayweekend

5/20/2024, 8:47:30 PM

It’s a little unconventional in all the best ways… 🍓This Strawberry Mango Salsa is the hottest summer craze, here to level up patio season. Try the recipe below using your Back to the Roots harvest: ¾ cup diced homegrown strawberries ¾ cup diced mango 1 jalapeño, seeded and minced 2 tablespoons diced red onion 2 tablespoons chopped fresh cilantro leaves 2 teaspoons honey, or more to taste Juice of 1 lime In a large bowl, combine strawberries, mango, jalapeño, onion, cilantro, honey and lime juice. Serve immediately. Follow for more summer recipes and organic gardening tips! Recipe via @damn_delicious. #homegrownrecipe #strawberrysalsa #strawberryrecipe #mangosalsa #summerrecipe #growingstrawberries #strawberrygrowkit

5/20/2024, 7:30:17 PM

🥭 Easy Mango Salsa: Fresh, vibrant, and bursting with flavors! Perfect for fish tacos or as a healthy snack. #FreshEats 🍽️ Easy Mango Salsa 🛒 Ingredients: 2 ripe mangoes, diced 1 red bell pepper, diced 1/2 red onion, minced 1 jalapeño, minced Juice of 1 lime Handful of cilantro, chopped Salt to taste 👩‍🍳 Instructions: Combine: Mix all ingredients in a bowl. Chill: Refrigerate for at least 30 minutes to blend flavors. Serve: Enjoy with chips or over grilled chicken or fish. ✨ Dive into the tropical taste of our Easy Mango Salsa, a refreshing addition to any meal! #MangoSalsa #HealthyEats #SummerVibes

5/20/2024, 7:30:10 PM

Mango lovers🥭we got you! . . . #mango #mangosalsa #organic #salad #fresh

5/20/2024, 7:22:51 PM

It's all about food, friendship and fun. 🥪🍻🥃🍸🌶🐠 Really enjoy making picnics and cooking 😎 #foodandbooze #cocktails #picnics #mangosalsa #salmon #butties #pubstops Happy Days 😊

5/20/2024, 6:36:22 PM

Fresh mango, jalapeno, cilantro, & lime combine to create fabulous flavor in this family-favorite Mango Salsa. It's tasty straight-up with tortilla chips for dipping, or perfect spooned over grilled chicken, fish, or pork tenderloin dishes, too. #mango #mangosalsa #mangosalsarecipe #freshmango #thekitchenismyplayground #thekitchenismyplaygroundblog Click the link in my @kitchenplaygrnd profile to grab the recipe, or copy/paste this direct link: https://www.thekitchenismyplayground.com/2024/05/mango-salsa.html

5/20/2024, 6:19:34 PM

Grilled Shrimp Tacos Ingredients: 1 lb shrimp, peeled and deveined 2 tablespoons olive oil 1 tablespoon lime juice 1 teaspoon chili powder 1/2 teaspoon cumin 1/2 teaspoon paprika 1/4 teaspoon garlic powder Salt and pepper to taste 8 small tortillas 1 cup shredded cabbage 1 avocado, sliced 1/4 cup chopped fresh cilantro Mango Salsa: 1 ripe mango, diced 1/4 cup red onion, finely chopped 1/2 jalapeño, seeded and finely chopped 2 tablespoons lime juice 1/4 cup fresh cilantro, chopped Salt to taste Directions: In a bowl, combine the olive oil, lime juice, chili powder, cumin, paprika, garlic powder, salt, and pepper. Add the shrimp and toss to coat. Let marinate for 15 minutes. While the shrimp is marinating, prepare the mango salsa by combining the diced mango, red onion, jalapeño, lime juice, cilantro, and salt in a bowl. Mix well and set aside. Preheat the grill to medium-high heat. Thread the shrimp onto skewers. Grill the shrimp for 2-3 minutes on each side, or until opaque and cooked through. Warm the tortillas on the grill for about 30 seconds on each side. Assemble the tacos by placing some shredded cabbage on each tortilla, followed by grilled shrimp, avocado slices, and a spoonful of mango salsa. Garnish with chopped cilantro. Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes Kcal: 320 kcal per serving | Servings: 4 servings #grilledshrimptacos #shrimp #tacos #seafoodrecipes #easydinner #summermeals #grillingrecipes #mangosalsa #tacotuesday #healthyrecipes #quickmeals #freshflavors #spicyfood #homemadetacos #deliciousdinners

5/20/2024, 6:11:10 PM

chicken, rice & mango salsa - it’s probably one of my favourite summer meals ☀️ - - #chickenbreast #mangolover #mangosalsa #chickenandrice #easymeal #simplerecipes #chickendinner #chickenrecipes #chickenrecipe #chickenrecipesfordinner #foodloversofinstagram #foodgallery #igers

5/20/2024, 5:06:27 PM

Sunday #familyfeast: jerk chicken, rice and beans, and mango salsa. So good! The jerk chicken recipe is from @gordongram. The rice and beans recipe is from @foodandwine. The mango salsa recipe is 1 ripe mango, 1/4 cup diced red onion, 1/2 a red pepper, a handful of cilantro, the juice of one lime, salt to taste. #jerkchicken #riceandbeans #riceandpeas #mangosalsa #islandfood #jamaicanfood #summerfood #grill #bbq #tasty #yummy #delicious #scotchbonnet #flavour #sundayeats #goodfood #familymeal #familydinner #alfresco #getcooking # #betterthantakeout

5/20/2024, 3:42:46 PM

Odkryj wyjątkowy smak w przepisie na Wrap z krewetkami i salsą z mango! 🌮 Ta pyszna i szybka potrawa będzie idealnym rozwiązaniem na obiad lub lekką kolację. 🍽 Dzięki połączeniu soczystych 🍤krewetek, aromatycznej salsy z 🥭mango i ostrych akcentów 🌶papryki jalapeno, każdy kęs to prawdziwa uczta dla podniebienia. 🤩 Gotowi na kulinarne doznania? Za przepis dziękujemy @yummy_fotografia_kulinarna 🥣 Liczba porcji: 2 🕘 Czas: 35 minut Składniki: 4 Wrapy pszenne 20 cm Casa de Mexico Ostry sos z czerwonej papryki jalapeno Casa de Mexico 1 dojrzałe mango 250 gramów gotowanych krewetek 1 łyżka masła 1 łyżka oliwy sok z 1/2 limonki 100 ml jogurtu naturalnego 4 łyżki majonezu light świeża kolendra 1 łyżeczka sezamu białego i czarnego sól Sposób przygotowania: 1. Wrapy lekko zwilż i połóż na gorącej, suchej patelni. Podpiekaj z dwóch stron, aż na powierzchni pojawią się lekko przypalone kropki. 2. Na drugiej patelni rozpuść masło i dodaj oliwę. Krewetki umyj, osusz i smaż przez 2-3 minuty z obu stron, dodaj 2 łyżki stołowe sosu jalapeno, sól i odrobinę soku z limonki, wymieszaj i duś na wolnym ogniu jeszcze przez 1 minutę. 3. Mango obierz i pokrój w kostkę. Dodaj świeżą kolendrę, sok z cytryny i wymieszaj. 4. Sos. W małej miseczce wymieszaj majonez light, jogurt i sos jalapeno. Dodaj odrobinę soli i wymieszaj. 5. Sezam podpraż na suchej patelni. 6. Na podpieczone wrapy wyłóż salsę z mango, dodaj krewetki oraz kolendrę. Całość posyp lekko podprażonym sezamem i polej sosem. #taco #mniam #casademexicopl #wrapy #krewetki #mangosalsa

5/20/2024, 2:03:07 PM

This Grilled Chicken with Mango Salsa is a tropical treat! #ChickenRecipe #MangoSalsa #SummerGrilling #HealthyEating #Foodie #sugarwise

5/20/2024, 9:00:34 AM

Some blackened mahi mahi with coconut rice and a mango/pineapple salsa. . . . . . . . . . . . . #cookingwithcam #mahimahi #coconutrice #mangosalsa #homechef #homecook #healthy

5/20/2024, 8:05:16 AM

Hallooo! Abendstund hat Gold im Mund...oder wie war das nochmal? Auf jeden Fall landeten diese goldenen crispy Tuna-Balls aus dem Airfryer in meinem Mund 😜 Dazu frisch gemachte Mangosalsa, Avocado-Limetten-Mayo und natürlich Avocado! Hach...die Kombi war einfach soooo gut!!! Aber für mich musste noch ein frischer bunter Salat her #ohnesalatohnemich Fertig war mein leeeeckeres Abendessen!🤎 Und weil noch genug vom Wochenende übrig ist, gibt es morgen ( bzw.heute 🙈) glaube ich Surf' n Turf 😋🤭 Habt einen schönen Pfingstmontag! #pfingsten #weekendvibes #tunadellen #crispy #goldenballs #fishy #airfryerfood #mangosalsa #homemade #spicy #fresh #perfectcombination #healthyfood #veggiefood #fingerfood #lovethis #schönepfingsten

5/20/2024, 3:51:11 AM

Elevate your summer vibes with this mouthwatering Grilled Salmon topped with fresh Mango Salsa! 🌞🥭🐟 Perfect for a healthy, delicious meal. #wahseefood #Foodie #GrilledSalmon #MangoSalsa #HealthyEating #SummerRecipes #SeafoodLover #FreshFlavors #DinnerIdeas #FoodGram

5/20/2024, 3:13:46 AM

At my regular vegetable shop today, I saw piles of fresh ripe mangoes and serrano chillies, stacked up My mind went back to my days at Ensanada, Mexico where at a local Fondita, I had a perfectly grilled chicken along with a sweet, sour and spicy mouthwatering mango salsa. Bringing back the memory & flavours this Saturday at Saturday Night Diner . The perfect spicy rub of the Blackening Spice, makes it one of the best spice marinades for barbecues. The meat, cheese or vegetable is generously lathered with Blackening Spice and cooked to perfection, making it spicy on the outside and soft and succulent to taste on the inside. The sweetness & sourness of the mango salsa provides the perfect cleanser, making you desire for more with every bite!! Preorder by Friday though WhatsApp on 095001 31113 for the perfect dining experience. #saturdaynightdiner #chefpriyaroy #blackenedsnapper #blackenedchicken #blackenedcheese #mangosalsa #mexicanfood #authenticmexican #mexicanfoodintrivandrum #trivandrummeetstheworld #worldcuisine #trivandrum

5/19/2024, 10:00:30 PM

Mango Salsa 1 Mango 1 Jalapeño 1/2 Large Red Bell Pepper 1/2 Cup Red Onion Juice 1/2 Lime 1 tsp Pepper 1 tsp Garlic Powder 1 tsp Smoked Paprika 1/2 tsp Salt 2-3 tbsp Braswell’s Red Pepper Relish Handful of Cilantro Chop and mix mango, jalapeño, red pepper, and onion Season with pepper, salt, paprika, and garlic powder, and mix Add in pepper relish and lime juice and mix Make a day ahead for best results. Last up to 1 week. Use for chips and salsa, garnish with favorite dishes such and shrimp and fish. Enjoy! #cookingathome #fromscratch #salsa #mangosalsa #snacktime @braswell_foods

5/19/2024, 5:41:33 PM

Fresh Mango Salsa with a Tropical Twist Ingredients: • 2 ripe mangos, diced • 1/2 red bell pepper, diced • 1/4 cup red onion, finely chopped • 1 jalapeño pepper, seeded and minced • 1/4 cup fresh cilantro, chopped • Juice of 1 lime • Salt and pepper to taste Directions: 1 In a large bowl, combine diced mangos, red bell pepper, red onion, minced jalapeño pepper, and chopped cilantro. 2 Squeeze the lime juice over the mango mixture and gently toss to combine. 3 Season with salt and pepper to taste. 4 Cover and refrigerate for at least 30 minutes to allow the flavors to meld. 5 Serve chilled as a topping for grilled chicken, or fish tacos, or as a refreshing dip with tortilla chips. Prep Time: 10 minutes | Total Time: 40 minutes Kcal: 80 kcal | Servings: 4 servings #mangosalsa #freshsalsa #fruitsalsa #tropicalflavors #salsarecipe #homemadesalsa #appetizerideas #partyfood #healthysnacks #refreshing

5/19/2024, 2:03:06 PM

🐟🥭 Chef John's Salmon Mango Bango 🥭🐟 Detailed Recipe & Step By Step Instruction Here 👇 📋 Ingredients: 4 (6 ounce) salmon fillets 🐟 Salt and freshly ground black pepper to taste 🧂 2 tablespoons olive oil 🌿 1 ripe mango, peeled and diced 🥭 1/2 cup diced red bell pepper 🌶️ 1/4 cup chopped fresh cilantro 🌿 2 tablespoons minced red onion 🧅 1 tablespoon minced jalapeno pepper 🌶️ 1 tablespoon honey 🍯 2 tablespoons lime juice 🍋 1 tablespoon rice vinegar 🍚 📝 Instructions: 1️⃣ Preheat grill for medium-high heat and lightly oil the grate. 🌞 2️⃣ Season salmon fillets with salt and black pepper. 🧂 3️⃣ Drizzle olive oil over the seasoned salmon fillets. 🌿 4️⃣ Grill salmon on the preheated grill until fish flakes easily with a fork, about 4-5 minutes per side. 🐟🔥 5️⃣ In a bowl, mix diced mango, diced red bell pepper, chopped cilantro, minced red onion, minced jalapeno pepper, honey, lime juice, and rice vinegar. Toss to combine. 🥭🌶️🌿🧅🍯🍋🍚 6️⃣ Serve grilled salmon fillets topped with the mango salsa. Enjoy your flavorful Salmon Mango Bango! 🐟🥭 Preparation time: 10 minutes -Cooking Time: 10 minutes -Servings: Makes 4 servings -Calories: 350 per serving Notes 💡: ◻️ Adjust the level of spiciness by adding more or less jalapeno pepper. 🌶️ ◻️ Serve with steamed rice or quinoa for a complete meal. 🍚 #SalmonRecipe #MangoSalsa #GrilledSalmon #HealthyEating #SeafoodLovers #ChefJohnRecipe #FlavorfulDishes #FreshIngredients #SummerGrilling #TropicalFlavors #EasyRecipes #DinnerIdeas #HealthyMeals #CookingAtHome #QuickAndEasy #DeliciousAndHealthy #SeafoodDinner #GourmetCooking #BBQRecipes #FoodieFaves

5/19/2024, 1:00:34 PM

SUNDAY BRUNCH: HALLOUMI TACOS WITH MANGO SALSA + SPICY CORIANDER DRESSING Gather ‘round, brunch lovers! We are serving up a slice of summer with this irresistible Halloumi Taco recipe. We’re envisaging a loungy outdoor situation, savouring tacos in the sunshine dressed head to toe in flamingo. This is where Summer on a plate meets Summer in an outfit. Who’s joining us? Link in bio 💫 #moonandmellow #sundaybrunch #weekendvibes #slowsunday #halloumi #mangosalsa #foodlovers #brunchrecipe #everydayluxury #simplepleasures #alfresco #summerrecipe #irishfood #irishfoodie #resortwear #beachwear #holidaymode

5/19/2024, 8:55:55 AM

**Mango Salsa 🥭🌶️** A Refreshing and Sweet Salsa Perfect for Chips, Tacos, or Grilled Meats 🌿🍅 **Ingredients: 📝** - 2 ripe mangoes, peeled and diced 🥭 - 1 red bell pepper, finely chopped 🌶️ - 1/2 red onion, finely chopped 🧅 - 1 jalapeño, seeded and finely chopped 🌶️ - 1/4 cup fresh cilantro, chopped 🌿 - 1 lime, juiced 🍋 - Salt and pepper to taste 🧂🌶️ **Directions: 👩‍🍳** 1. **Prepare Ingredients:** - In a large bowl, combine diced mangoes, chopped red bell pepper, red onion, and jalapeño. 🥭🌶️🧅 2. **Add Flavor:** - Add chopped cilantro and lime juice to the bowl. Mix well to combine. 🌿🍋 3. **Season:** - Season with salt and pepper to taste. Stir again to ensure all ingredients are well mixed. 🧂🌶️ 4. **Serve:** - Serve immediately or refrigerate for up to 2 hours to allow flavors to meld. Enjoy with tortilla chips, on tacos, or as a topping for grilled meats. 🍽️ **Prep Time:** 15 minutes | **Total Time:** 15 minutes | **Servings:** 4 servings #mangosalsa #freshsalsa #easyrecipe #summerrecipe #delicious #foodie #yum #recipeoftheday #foodphotography #instafood

5/19/2024, 3:13:10 AM

Mmmm our Shrimp & Scallop Screwers are brushed with a citrus herb glaze served with your choice of sauce & two signature sides or upgrade to premium! Mention this post for a free bang bang shrimp! 🍤 Open today from 3:30pm-10:30pm, happy hour till 6! #BonefishGrill #MarysvilleWA #BangShrimp #Shrimp #Scallops #Asparagus #LemonButter #MangoSalsa #Yummy #WeekendPlans

5/18/2024, 9:48:26 PM

Time for some Mexican treats (read chaat😂) and a German beer😍 The sun is shining, the summer clothes are finally out! After spending the day out, it's time to chill at home with some wheat 🍺 accompanied by: 🥭 Salsa with nachos 🫘 Black n kidney sauce to be filled in those cups topped with grated 🧀 and spiced with choice of sauces that come straight from 🇲🇽 I can only be thankful for all of this❣️ . . . #mangosalsa #salsa #beans #cheddar #wheatbeer #beertime #bier #mexicanfood #chillout #happytime #sunshine #birthdaymonth #nachos #eatingright #foodiesofinstagram #myannaakarmaa

5/18/2024, 6:56:35 PM

MANGO SALSA 🥭 swipe ➡️ to see the after 😋 Ingredients: • 2 chopped mangos • 1 medium size diced red onion • 1 chopped red bell pepper • 1 squeezed lime (or 2 tbsp of lime juice) • handful of chopped cilantro • 1/2-1 finely diced Jalapeño • small pinch of salt (optional) You can enjoy this salsa in a variety of ways: with chips, on tacos, with rice, etc! I like to pair it with my teriyaki salmon rice bowls! 😋 #mango #mangosalsa #healthy #healthyfood #healthysnacks #foodie #dietitian #diet #nutrition #dieteticinterns #rd #rd2be #eat

5/18/2024, 6:46:52 PM

🍽 Excite your taste buds with our new summer special: Grilled Salmon with Mango Salsa! 🍋🐟 Perfectly seasoned and cooked to perfection, this dish is a burst of fresh flavors that will leave you craving more. Come in today and experience the taste of summer on a plate! 🌞 #Foodie #FoodLovers #RestaurantSpecial #GrilledSalmon #MangoSalsa #FreshEats #SummerMenu #Delicious #Yummy #EatLocal #Foodstagram #FoodPhotography #Tasty #InstaFood #ChefSpecial #SeafoodLovers #HealthyEating #coffeehouse

5/18/2024, 11:25:45 AM

Grillsäsongen är här och då passar en god salsa perfekt till grillat oavsett vad ni grillar. Eller så serverar du salsan i små salladsblad! Avokado & mangosalsa 1 avokado 1 mogen mango 1 bit gurka 10-15 cm 1 liten rödlök 1-2 tomater 1-2 msk olivolja 1 pressad lime Mynta, koriander Salt o peppar Skär avokado och mango i mindre kuber. Dela gurkan på mitten på längden. Skrapa ur fruktköttet med en sked och skär gurkan i bitar. Tomaterna skärs i bitar. Hacka rödlöken Lägg allt i en skål och blanda om. Hacka örterna. Häll på oljan, pressa över lime och salta och peppra. Häll blandningen i skålen och blanda om. Låt gärna stå och dra i kylen en stund innan servering. #matharmoni #salsa #avokadosalsa #mangosalsa #matstyling #matfotografering #tillbehörtillgrillat #tillbehör #matinspiration #matinspiratör #avokado #mango

5/18/2024, 9:20:45 AM

💕💕NEW RECIPE💕💕 — Bay Scallops with Mango Salsa If you need a meal prep idea for this weekend, head over to my BLOG (link in bio) and grab this one. It’s deliciousness with every bite! #jgfitness #nutrition #nutritioncoach #newrecipe #scallops #mangosalsa #jasminerice #nutritious #delicious #eatwholefoods #mealprepideas #getcooking

5/18/2024, 3:50:14 AM

. Crock Pot Mango Salsa Chicken 2. Tropical Mango-Salsa Slow-Cooked Chicken 3. Recipe Ingredients: 4 boneless, skinless chicken breasts 1 cup mango salsa (store-bought or homemade) 1 red bell pepper, thinly sliced 1 onion, thinly sliced 2 cloves garlic, minced 1 teaspoon ground cumin 1/2 teaspoon chili powder Salt and pepper to taste Fresh cilantro, chopped (for garnish) 1 lime, cut into wedges (for serving) Directions: Place the chicken breasts at the bottom of the crock pot. In a bowl, mix the mango salsa, sliced bell pepper, onion, garlic, cumin, chili powder, salt, and pepper. Pour the mixture over the chicken in the crock pot. Cover and cook on low for 6-7 hours or on high for 3-4 hours. Serve garnished with fresh cilantro and lime wedges. Prep Time: 10 minutes | Cooking Time: 6-7 hours | Total Time: 6 hours 10 minutes Kcal: 310 kcal | Servings: 4 servings #slowcooker #crockpot #mangosalsa #chickenrecipe #healthydinner #easyrecipes #tropicalflavors #salsachicken #crockpotchicken #weeknightdinner #simplemeals #familydinner #homemadedinner #comfortfood #healthyeats

5/18/2024, 12:00:26 AM

Fish Tacos with Mango Salsa and Lime Rice! That's how we do our Friday lunch special! #fishtacos #mangosalsa #limerice #lunchtime #eldoradoarkansas #deliciousness #blackcateldorado

5/17/2024, 5:33:52 PM

Fresh and Vibrant Mango Salsa Ingredients: 2 ripe mangoes, diced 1/2 red onion, finely chopped 1 red bell pepper, diced 1/4 cup fresh cilantro, chopped 1 jalapeño, seeded and minced (optional) Juice of 2 limes Salt to taste Instructions: In a medium bowl, combine the diced mangoes, red onion, red bell pepper, cilantro, and jalapeño (if using). Squeeze the lime juice over the mixture and add a pinch of salt. Toss everything together until well combined. Adjust the seasoning with more salt or lime juice if needed. Serve immediately or refrigerate for 30 minutes to let the flavors meld. Prep Time: 15 minutes | Total Time: 15 minutes Kcal: 50 kcal per serving | Servings: 4 servings #mangosalsa #freshsalsa #summerrecipes #quickrecipes #healthyfood #tropicalflavors #appetizer #sidedish #easyrecipes #glutenfree #vegan #refreshing #partyfood #dips

5/17/2024, 4:25:09 PM

Burrito bowl for lunch today---mexican rice, nachos refried beans, stir fried vegetables, mango salsa, guacamole and grilled chicken. #mexican #mexicanfood #mexicancuisine #burritobowl #homemade #homefoodlover #homefoodie #homecooking #homecookingisthebest #homchef #homechefmeals #homechefs #mexicanrice #gucamole #mangosalsa #refriedbeans

5/17/2024, 11:17:08 AM

blackened salmon topped with mango salsa & roasted asparagus!! Preheat oven to 425°F. On a sheet pan, drizzle asparagus with olive oil, salt, pepper, red pepper flakes, and TJs onion salt. On a separate sheet, place salmon rubbed with Trader Joe’s Salmon Rub, old bay, salt, and pepper. Roast both for 12 minutes. Top salmon with mango salsa consisting of: - mangos - red onion - jalapeño - red bell pepper - cilantro - salt - freshly squeezed lime Serve! 🥳 . . . . . #salmon #blackenedsalmon #mango #mangosalsa #asparagus #summermeals #tropical #dinnerinspo #dinnerideas #philly #ovenbaked #traderjoes

5/17/2024, 3:37:09 AM