Find your stride, make your mark. Unlock fitness freedom with ๐๐๐๐๐.๐ง๐ผ๐คธ๐ผโโ๏ธ #PitchYourWayToHealth #FitnessFreedom #FlexibilityInFitness #FitThessaloniki #FitnessRevolution #WorkoutVariety #ElevateWithPitch #DowloadPitch #FitnessinThessaloniki
Another SatuRUCKday. โ โ๏ธSP๐ Street Parking X GORUCK Rucking Program: Session 10 โฃ #streetparking #streetparkingmembers #spdarkthirty #consistencyiskey #fitnessfreedom #spmoms #lospatos #controlyourfitness #morethannothing #heartfailure #heartfailuresurvivor #spdarkthirty #teampatosโฃ #spruck #goruck โฃ *I donโt own the rights to this music. โ โ โฃ โฃ
Today didnโt go as expected. Iโd been looking forward to and nervous about my first brick workout for triathalon training. The plan was a 10mi bike ride and 3mi run. But I got a flat at mi 5 on the bike and donโt know anything (yet!) about changing them and being prepared for that. So I just did what I could and went out on the run. Felt good coming off the bike and held on for 3mi. Itโs all a been a fun and challenging learning experience for sure. . . . . . . . . . . #streetprking #streetparkingmembers #thepdproject #norepwasted #garagegym #runners #hokaoneone #runnersofinstagram #fitnessfreedom #triathlon #triathlontraining #triathlonlife #5ktraining #streetparkingdads #mentalhealth #movementismedicine #halfmarthontraining #dontstop #alteregorunning #alteregorunningambassador #aerteamgreen
Family pickleball. _ _ Please feel free to follow my journey ๐. _ _ #streetparkingfamily #streetparking #strongmom #hotmamastrong #fitmomlife #spmomma #spmoms #streetparkingmembers #streetparkingmoms #consistencyiskey๐ #spfitnessfreedom #spcustomization #fitnessfreedom #spfamily
6.5 mile run this morning. I got out there early to beat the heat. Go play outside and enjoy the beautiful weather! #streetparkingmembers #streetparking #fitnessfreedom #consistencyiskey #trailrunning #illovetheoutdoors #montereycountytrails #runitr #spartanwomen #spartanwomenstrong #blenderseyewear #fortordtrails #noexcuses #itsnotahobbyitsalifestyle
Saturday sweat ๐ช๐ฅต๐ #garagegym #fitat46 #garagefit #keepgrinding #morethannothing #mensfitness #homegym #fitness #consistencyiskey #fitnessmotivation #menshealth #fitover40 #gymlife #instafit #gymmotivation #workout #instagym #gym #training #grind #fitfam #instagood #fitnessfreedom #streetparking #streetparkingmembers
Looking for a flexible workout routine that fits YOUR schedule? Look no further! Our open gym option gives you the freedom to train on your terms. No crowded classes, no waiting for equipment โ just you, your goals, and the space to crush it. Join us and make every workout count! ๐ช #OpenGym #FitnessFreedom ๐๏ธโโ๏ธ
@katie322_fitness was kind enough to translate the @streetparking 5k program to the bike for me. Session 1 was perfect for last night. . . . . . . . . . #streetprking #streetparkingmembers #thepdproject #norepwasted #garagegym #runners #hokaoneone #runnersofinstagram #fitnessfreedom #triathlon #triathlontraining #triathlonlife #5ktraining #streetparkingdads #mentalhealth #movementismedicine #halfmarthontraining #dontstop #alteregorunning #alteregorunningambassador #aerteamgreen
๐ฅ Zero joining fee! ๐ฅ Join Jetts Victoria Park now and save $89! BONUS - Get a FREE 14-day fitness program and enjoy our exclusive members only 20% discount at LSKD. ๐ช Don't miss out! #JettsVictoriaPark #JettsAustralia #FitnessGoals #LSKD #FitnessFreedom
๐ก๐๐ช ๐ฆ๐จ๐๐ฆ๐๐ฅ๐๐ฃ๐ง๐๐ข๐ก ๐ก๐ข๐ช! Why stick to one workout when you can explore a universe of fitness with us?๐๐ฝ๐คธ๐ผโโ๏ธ๐ช๐ฝ #VariedWorkouts #FitnessRevolution #FlexibleFitness #BoredomFreeWorkouts #YourFitnessYourRules #RevampYourRoutine #FitnessFreedom #ThessalonikiFit #TrainingSkg #DownloadPitch
#kelimutu #kelimutunationalpark #craterlake #crater #danaukelimutu #mothernature #volcanic #craterrim #wanderlust #wanderer #solotraveller #asianbackpacker #indianbackpacker #britasian #britishasian #exploretheworld #exploretheworldwithme #theheavens #sunshineandgoodtimes #goodenergy #fitguy #fitnessenthusiast #fitnessfreedom #fitnessfun #fitnessmotivation #hikingenthusiast #hikersofinstagram #hikerlife #trekking #instafit
#FitWeek may finish today, but the celebrations will never end! Jetts members still get a 20% discount on all LSKD products until June, PLUS they can refer a friend to win one of three LSKD prizes! Did somebody say a $500 gift card? ๐๐ฅ๐ฅ Check out your local club page to get involved in all the fun. Fitness Freedom is here to stay ๐ช ๐ฅณ๐๐ #fitnessfreedom #jettsaustralia #jettswa #fitweek
โ๏ธ 2024 VAULT #19: ๐ดโโ ๏ธ โBansheeโ ๐ดโโ ๏ธ Pesos Sugeridos: PROGRAMA A (DUMBBELL): Hombres: 40# DBs | 20-24โ Caja Mujeres: 25# DBs | 16-20โ Caja Reto Extra: Hombres: 50# DBs | 24โ Caja Mujeres: 35# DBs | 20โ Caja โข PROGRAMA B (BARBELL): Hombres: 75# | 20-24โ Caja Mujeres 55# | 16-20โ Caja Reto Extra: Hombres: 95# | 24โ Caja Mujeres: 65# | 20โ Caja โข PROGRAMA C (SANDBAG): Hombres: 50-70# | 20-24โ Caja Mujeres: 25-45# | 16-20โ Caja โข SHIFT: ยกHoy no necesitaremos pesas! โข KIDS Dirigirse al IG de @streetparkingkids para ver los videos completos de las demostraciones y los detalles del entrenamiento. ๐ Familia: Para ver los videos, personalizaciones, tips y recomendaciones de los Coaches, etc. Dirรญgete a Train - Extra Programs - Vault - 2024 Vault - Banshee. รste serรก el entrenamiento programado para el lunes! STREETPARKING.com #streetparking #streetparkingmembers #streetparkingenespaรฑol #pasalavoz #sehablaespaรฑol #spvault #spvault2024 #consistencyiskey #fitness #fitnessfreedom #simplenoteasy
๐ฅWhatever you've been waiting for... this is it!๐คฏ GO TIME! Everything on a silver plater to ensure you start with everything you need... PLUS you'll be joining a gym that cares about where you take it and will help you get there!๐ #LSKD #fitnessfreedom #youtime #gym
Like the sound of winning prizes simply by showing up? These $100 LSKD Gift Cards could be yours! Ask our friendly team for more info! *T&Cs apply. #redlandbay #lskd #fitnessfreedom #nolockincontracts
โ๏ธ 2024 VAULT #19: ๐ดโโ ๏ธ โBansheeโ ๐ดโโ ๏ธ Suggested Loading: PROGRAM A (DUMBBELL): Men: 40# DBs | 20-24โ Box Women: 25# DBs | 16-20โ Box Extra Challenge: Men: 50# DBs | 24โ Box Women: 35# DBs | 20โ Box โข PROGRAM B (BARBELL): Men: 75# | 20-24โ Box Women 55# | 16-20โ Box Extra Challenge: Men: 95# | 24โ Box Women: 65# | 20โ Box โข PROGRAM C (SANDBAG): Men: 50-70# | 20-24โ Box Women: 25-45# | 16-20โ Box โข SHIFT: No weight needed! โข KIDS: Head to @streetparkingkids IG for the full demo and workout details! ๐ Fam: For full demos, customizations, coaching videos/tips etc - go to Train - Extra Programs - Vault - 2024 Vault - Banshee. This will be Mondayโs programmed workout! STREETPARKING.com #streetparking #streetparkingmembers #spvault #spvault2024 #consistencyiskey #fitness #fitnessfreedom #simplenoteasy
Yesterday I hit the #streetparkingvault #18. Pirate Codex. I was kimd of dreading this one with all the running, but it ended up.feelimg better than I thought. I swapped power snatch for double DB snatch because I don't snatch anymore, but that's why we love #fitnessfreedom. I knew this would be a good one, so I wanted my classes to do it too. They weren't as thrilled but they all nailed it! I was happy with my time & the fact I stayed home and ran instead of trading for the rower at the gym. #LaveenStrong #streetparking #piratacodex #powerofthek #strongNanaK #herestostrongwomen #oldladygains
Happy Friday everyone! Had to drop to 25lbs in my backpack but I managed a little under 17 minutes per mile. Iโll take it. #fitnessfun #fitnessfreedom #ruckingchallenge #dohardthingseveryday
๐ Experience fitness freedom with our 24/7 Semi-Private Gym! ๐๏ธโโ๏ธ๐ Tired of crowded gyms and limited workout times? Say hello to convenience and flexibility! With our 24/7 access, you can work out whenever it fits YOUR schedule, day or night. ๐ Enjoy the perks of a semi-private setting: ๐ Limited capacity for a more personalized experience. ๐ซ Workout with friends or solo โ the choice is yours! ๐๏ธโโ๏ธ Access to a wide variety of equipment without the wait. Take control of your fitness journey and embrace a gym that revolves around YOU! Ready to unlock your full potential? Join us today! www.acesbiggunsfitness.com ๐ชโจ #24HourGym #FitnessFreedom #YourGymYourTime ๐๐๏ธโโ๏ธ
This week has really flow ๐จ by and glad the weekend is finally here! โ โ Back in the #spbarbellclub with a great #emom to warm up for the WOD. Felt good to be back with a heavy barbell after all the #dumbbells last month! โ โ Got it done and now off to work! Happy Friday, fam! โบ๏ธ๐โ โขโ โขโ โขโ #morethannothing #consistencyiskey๐ #lapaloma๐ #streetparking #streetparkingmembers #liftingheavy #liftingislifeโค๏ธ๐๐ฝ๐ช #liftingheavyshit #liftingweights #fitnessaddict #fitnessmotivationโ #fitnessjourney #fitnessfreedom #workoutmotivation๐ช #docswhocrossfit #blackgirlsthatlift #functionalfitness #doesyourdoctorevenlift #blackgirlswhoworkout #spnoir #streetparking #homegaragegym #sproostercrew๐
@city.cave.redlandbay float + sauna = happy members ๐ซถ๐คฉ #fitnessfreedom #localbusiness #247gym
Looking for a flexible fitness solution without the commitment? Look no further! ๐ We offer NO CONTRACT memberships! ๐ช Whether you're a fitness fanatic or just dipping your toes into a healthier lifestyle, we've got something for EVERYONE of ALL ages! ๐ Here's what you get when you join our family: โ Priority 8-day booking on ALL activities ๐ โ Access to online classes from the comfort of your home ๐ โ Sweet discounts on court and equipment hire ๐พ๐๏ธโโ๏ธ โ PLUS, we're thrilled to introduce a brand NEW perk! ๐ As a member, enjoy exclusive discounts on HUNDREDS of retail shops and services through our FREE InspireAll app under 'Member Benefits'! ๐๏ธ๐ธ But don't just take our word for it! Here's what one of our satisfied members had to say: ๐ฃ๏ธ "In addition to being a complete gym, it is also very organized, with super attentive staff and always very clean." - Anderson ๐ฃ๏ธ"I have enjoyed my time in the gym and pool and the front desk team has been helpful each time I had to talk to them" - Oyelakin ๐ฃ๏ธ"Friendly and helpful reception, clean and tidy environment, amply activities for choosing, overall give me a very relaxing experience" - Stephen Ready to take the leap towards a healthier, happier YOU? Join us today and let's embark on this journey together! ๐ #NoContract #FitnessFreedom #JoinTheClub
Love @lskd? Want $500 to spend there? Just refer a friend through the link in our bio and it could be yours... ๐คฉ Tag a friend below who you might share the prize with... ๐ค #lskd #fitnessfreedom #referafriend
On a roll and feeling great. ๐๐ช๐ #garagegym #fitat46 #garagefit #keepgrinding #morethannothing #mensfitness #homegym #fitness #consistencyiskey #fitnessmotivation #menshealth #fitover40 #gymlife #instafit #gymmotivation #workout #instagym #gym #training #grind #fitfam #instagood #fitnessfreedom #streetparking #streetparkingmembers
I made the mistake of asking my husband what weight I should use on #barbellsiriusblack for the push presses today. He said โwhatever is suggestedโโฆwhich is heavy for me. I missed the goal window in the first round and dropped from 55lbs to 50lbs, which I should have started with anyway. I told him heโs fired and Iโm not asking for his opinion anymore. ๐ซ ๐คฃ That last round was terrible but at least I didnโt quit (because I really wanted to). After todayโs @streetparking program b workout, I downloaded the #slamapp from @getmomstrong and did a few of the core basics. Iโve had 3 sections and need to work on my core. @streetparkingmembers #streetparking #streetparkingmamas #streetparkingmommas #streetparkingmembers #streetparkingmoms #spbuffbevy #streetparkingmembers๐ #consistencyiskey #consistencyiskey๐ #morethannothing๐ #morethannothing #garagegym #homegym #gryffindorgaragegym #fitandfluffy #streetparkingwomen #teamjulian #teamgallo #fitnessfreedom #strongereveryday #dumbbelldore #barbellsiriusblack #getmomstrong
๐ No long-term commitments, just results! ๐ฅ With our flexible month-to-month contracts, you have the freedom to join us on your fitness journey without any strings attached. Ready to start achieving your goals? Let's make it happen together! ๐ช #crossfit #ruimsig #roodepoort #fitness #MonthToMonth #FitnessFreedom #NoStringsAttached
Break the monotony; try a new workout everyday with ๐๐๐๐๐ ๐ง๐ผ๐๐ฝ๐คธ๐ผโโ๏ธ #PitchYourWayToHealth #FitnessFreedom #FlexibilityInFitness #FitThessaloniki #FitnessRevolution #WorkoutVariety #ElevateWithPitch
Tough run after a strength session today. Itโs hard for me to get into the mindset of how important strength training is for endurance athletics. Really loving this triathalon training process. . . . . . . . . #streetprking #streetparkingmembers #thepdproject #norepwasted #garagegym #runners #hokaoneone #runnersofinstagram #fitnessfreedom #triathlon #triathlontraining #triathlonlife #5ktraining #streetparkingdads #mentalhealth #movementismedicine #halfmarthontraining #dontstop #alteregorunning #alteregorunningambassador #aerteamgreen
Pirata Codex aftermath ๐ตโ๐ซ ๐๐๐จโ๐ฉโ๐ฆโ๐ฆ๐ดโโ ๏ธ #streetparking #spvault2024 #vaultwithnoรฉ #streetparkingfamily #streetparkingย #thepintasticsgym #streetparkingmembers #streetparkingmembers2 #fitnessfreedom #consistencyiskey #fitnessinour40s #streetparkingdads #simplenoteasy
๐ Exciting News! ๐ Introducing F45 FLEX - Your Flexible Fitness Solution! ๐ Starting Monday May 13th, weโre launching F45 FLEX, a revolutionary way for our members to train on their own time! ๐๐ช What is F45 FLEX? Itโs your ticket to fitness freedom, offering the flexibility to train whenever suits you best. Whether youโre an early bird or a afternoon type of person, F45 FLEX has got you covered! ๐ ๐ Hereโs how it works: 1๏ธโฃ Book an estimated time slot on the F45 Training app. Select โTrainโ then โFlexโ 3๏ธโฃ Head in and enjoy full access to our studio, where you can crush your workout at your own pace, and never miss an F45 workout again ๐๏ธโโ๏ธ๐ช๐ฝ Donโt miss out on this exclusive opportunity to take control of your fitness journey. See you at F45 Echuca! ๐ฅ Not a member ? DM us on how to get started ๐ฌ #F45FLEX #FitnessFreedom #TrainOnYourTerms
Get the chance to get a body scan for free today ๐ Find important results like: โ Body Fat โ Muscle Mass โ Waist-Hip Ratio โ BMR Basal Metabolic Rate โด๏ธ IMPORTANT FACTORS WHY YOU SHOULD HAVE A BODY SCAN DONE IN THE GYM. It can help you achieve your fitness goals in several ways like: - First, it can help you get an accurate picture of your starting point. This is important because it allows you to set realistic goals and track your progress over time. - Second, body scanning can be used to create a custom workout plan. #JettsAustralia #Jetts #FitnessFreedom #JoinNow #fitnessjourney #fitWeek #nutritionwarehouse
The weather was perfect for a dog walk thos evening. We smelled so many BBQ's and beautiful flowers. Would have walked more than 2 miles but it was getting dark so headed home. . #workout #homegym #garagegym #streetparkingcommunity #streetparking #morethannothing #betterthanyesterday #trainhard #noexcuses #strongmind #workoutmotivation #plantbased #wfpb #strongmind #workoutmotivation #quote #fitnessfreedom #workoutjournal #weightloss #weighttraining #fattofit #weightlossjourney #healthyliving #healthiswealth #exercise #weightloss #plantbasedliving #consistencyiskey #functionalfitness #fitness #365moderate #dogwalk
๐ฅ FIT WEEK IS โONโ TODAY AT JETTS HALLAM ๐ฅ ONLY TODAY..... Free bod scan for active Jetts Hallam members ๐ฎ and if you join us today you will be eligible to receive a free scan too ๐ Find important results like: โ Body Fat โ Muscle Mass โ Waist-Hip Ratio โ BMR Basal Metabolic Rate BUT THAT IS NOT ALL..... Plus you get the following: โ Consultation and important recommendations by one of our fully qualified fitness professional โ Explanation in detail of the results โ Nutrition & Exercises advice โด๏ธ IMPORTANT FACTORS WHY YOU SHOULD HAVE A BODY SCAN DONE IN THE GYM: It can help you achieve your fitness goals in several ways. - First, it can help you get an accurate picture of your starting point. This is important because it allows you to set realistic goals and track your progress over time. - Second, body scanning can be used to create a custom workout plan. Please book via DM ๐ฒ Or email us ๐ฉ at [email protected] to place your spotโ๏ธ #JettsAustralia #Jetts #FitnessFreedom #JoinNow #fitnessjourney #fitWeek #nutritionwarehouse
Quick @streetparking shift workout with @brinkba34 after subbing all day. ๐ซ ๐ตโ๐ซ My legs hurt. ๐คฃ๐คฃ @streetparkingmembers #streetparking #streetparkingmamas #streetparkingmommas #streetparkingmembers #streetparkingmoms #spbuffbevy #streetparkingmembers๐ #consistencyiskey #consistencyiskey๐ #morethannothing๐ #morethannothing #garagegym #homegym #gryffindorgaragegym #fitandfluffy #streetparkingwomen #teamjulian #teamgallo #fitnessfreedom #strongereveryday #dumbbelldore #barbellsiriusblack
๐ฅYou still have a chance to participate in our two hot promotions until this Friday ๐ฅ โข Spin & Win with great prizes just by joining us today or tomorrow ๐ฅฐ โข ๐น Make your momโs day with our Motherโs Day Draw ๐น Join us today or tomorrow and have the chance to win $100 MYER gift card ๐ We look forward to seeing you in the club ๐ #JettsAustralia #Jetts #FitnessFreedom #JoinNow #fitnessjourney #fitweek
Craving something savoury and satisfying? This crustless quiche will hit the spot tonight (and for lunch tomorrow ๐)
๐ฅItโs time to get moving in May๐ฅ Join Jetts Grafton now and enjoy... โ $0 Joining Fee (save $89) โ 14 Day Training Program โ Exclusive 20% off LSKD Discount โ No Lock-In Contract Join online now, by clicking the link in our bio or come in and see us in club. Results start when you do!! SO LETโS GO!!! ๐๐ผ๐๐ปโโ๏ธ #jettsgrafton #Iskd #nojoiningfee #fitnessfreedom
WHAT? 20% OFF LSKD!!๐ฅ HOW?๐ง Simply Join NOW!!๐โโ๏ธโโก๏ธ โ $0 Joining Fee. Only pay the Access Fee โ FREE 14 Day Program โ 20% OFF LSKD!! โ NO LOCK-IN contract ๐ฅณ Join the BEST gym, get the BEST kick start program and kit yourself out with the BEST range of fitness gear...๐คฏ WHEN?.... NOW!!!๐ฅ https://my.jetts.com.au/join-online/plan?club=110 #LSKD #fitnessfreedom #mooloolaba #mooloolababeach #sunshinecoast
Ruck session 2 ๐ฅต _ _ Please feel free to follow my journey ๐. _ _ #streetparkingfamily #streetparking #strongmom #hotmamastrong #fitmomlife #spmomma #spmoms #streetparkingmembers #streetparkingmoms #consistencyiskey๐ #spfitnessfreedom #spcustomization #fitnessfreedom #spruck
My workout partner for today! Charleigh had been trying different movements in the garage lately. Today she asked if we could workout together. We had some fun with Buts & Guts Series 1 Session 9! @streetparkingmembers @streetparking @1stphorm #fitnessfreedom #consistencyiskey #familyfitness #garagegymlife #duespaid #stronglikemom
Unlock your potential with JYMBEE - the key to your fitness journey! ๐๏ธโโ๏ธ๐ช Download the app and start your transformation today! #FitnessFreedom #JYMBEE #WorkoutMotivation
NO PAIN / NO LIMITS. ๐ @tidlsport @marcusdeegan #fitness #fitnessfreedom #fitat53 #tidlsport #mygoto
๐ฅ๐ฅ FREE 14-Day Program + $0 Joining FEE ๐ฅ๐ฅ Join Jetts Fitness today and receive this amazing Deal ๐๐ ๐ FREE 14-Day Training program ๐ฝ Exclusive 20% off LSKD ๐ โโ๏ธNo lock-in contracts ๐ซ 10% off when you sign up with a friend ๐ $0 Joining Fee ๐น๏ธ Extra Discounts ๐ 500m From the Beach โฐ 24/7 access ๐ฐ Save $199 ๐ฒContact us today! #jettsfitness #jettsaustralia #gym #save #jettswa #bestdeals #fitnessfreedom
I obviously have the same feelings about this as last year. Subbed out the hop overs for 3 burpees as I thought that was a good equivalent. ๐ซ ๐ซ ๐ซ ๐ซ Good news is I am on 305/365. #streetparkingmembers #fitnessfreedom #consistencyiskey
๐Unlock Fitness Freedom at F45 Goulburn starting May 20th! ๐ For just an extra $5 per week, enjoy flexible training on Mondays and Wednesdays from 10:30am-12:45pm and 2:00pm-4:00pm. ๐ช Don't miss this chance to elevate your fitness journey! #F45Flex #FitnessFreedom #goulburnf45
โ During this month of May you can bring a friend or family to train for free with you during staff hours. โ Refer and WIN, thatโs right... You have the chance to win a $500 LSKD gift card if you refer a friend or a family member and they sign up to the gym. โ No lock-in contracts, No waiting period โ 24/7 Access โ Use any of the 250+ gyms across Australia โ Support from our fitness experts โ And more ..... ๐ THEY CAN JOIN USING THE FOLLOWING LINK: https://3hsy.short.gy/JettsHallam Or at linktr.ee/hallamjetts in our Instagram Bio โ๏ธ Contact us: 0412 057 145 ๐ 9 Belgrave-Hallam Road, Hallam VIC 3803 #jettsaustralia #Jetts #FitnessFreedom #JoinNow #fitnessjourney #fitweek
We Love Street Parking! Reposting-@streetparking Welcome to Street Parking! Weโre more than just an online fitness program; weโre a supportive community dedicated to simplifying fitness for real people like you. Whether youโre short on time, space, or equipment - weโre here to make it work for you. Fitness is for everybody and should be accessible to everyone. We aim to provide quality programming and coaching, regardless of your circumstances. #streetparking #streetparkingmembers #consistencyiskey #simplenoteasy #fitnessfreedom 1 of 3
There is plenty of compelling reasons to become a part of Jetts Coomera. And here's an extra incentive: enjoy a $0 joining fee along with a complimentary 14-day program. Visit our welcoming team at Coomera for a friendly chat, or simply click the link in our bio to sign up online #jettscoomera #fitnessfreedom #jettscoomerafamily
๐ Calling all Jetts Victoria Park Fit Fam! ๐ It's time to share the fitness love! ๐ช This week, you can bring a friend in for FREE! ๐ Don't let them miss out on all the fun and gains. Spread the word and let's make this Fit Week one to remember! ๐ฅ #FitWeek #BringAFriend #JettsVictoriaPark #JettsAustralia #FitnessFreedom ๐
๐ฏBRING A FRIEND FOR FREE THIS WEEK๐ฏ This week we are celebrating Fit Week at Jetts Wynnum! We will have lots happening in the club! Hereโs one of our exciting Fit Week events! From today May 8th until Saturday May 11th you can bring a friend to train for free! Ts & Cs apply!* *Must be during STAFFED HOURS ONLY *Must be aged 14+ *Under 18 must have a parent/legal guardian come along to sign consent paperwork. *1 free session per friend only *Must have a towel and fully enclosed footwear *Must register at the desk with Angelo or Lowanna Contact us today! ๐ 07 3348 5770 ๐ฑ 0418 847 332 ๐ง [email protected] ๐ป https://www.jetts.com.au/clubs/jetts-wynnum/ #jettswynnum #jetts #wynnum #wynnumwhat #mostlovedgym #community #fitnessfreedom #fitweek
Welcome to Street Parking! Weโre more than just an online fitness program; weโre a supportive community dedicated to simplifying fitness for real people like you. Whether youโre short on time, space, or equipment - weโre here to make it work for you. Fitness is for everybody and should be accessible to everyone. We aim to provide quality programming and coaching, regardless of your circumstances. #streetparking #streetparkingmembers #consistencyiskey #simplenoteasy #fitnessfreedom 1 of 3
We prioritize CONSISTENCY above all else and believe in giving you the FREEDOM to make it work for your lifestyle. We know that sustainable fitness isnโt about perfection; itโs about finding what works for you and sticking with it. With guidance from our highly qualified coaches, weโre here to help you build confidence through flexible options from equipment choices in the Daily Workouts to 50+ Extra Programs - to help you decide whatโs right for YOU. Reach out to us for more info. OR visit STREETPARKING.com General email: [email protected] SP Kids: [email protected] Corporate Membership: [email protected] #streetparking #streetparkingmembers #consistencyiskey #simplenoteasy #fitnessfreedom 2 of 3
Health and fitness are about more than just following a program โ theyโre about cultivating lifelong habits that adapt and grow with you wherever life takes you. Whether you have been training for years or just starting out, our daily workouts cater to all fitness levels. All you need is a pair of dumbbells! Weโre here to help you get started. Join us today! Have questions? Drop them in the comments below! Learn more at STREETPARKING.com or click the link in our bio. #streetparking #streetparkingmembers #consistencyiskey #simplenoteasy #fitnessfreedom 3 of 3
Spin class shenanigans were had today! So much fun spent laughing and getting in some fitness. I am super thankful these two show up consistently for the adventure. . #workout #homegym #garagegym #streetparkingcommunity #streetparking #morethannothing #betterthanyesterday #trainhard #noexcuses #strongmind #workoutmotivation #plantbased #wfpb #strongmind #workoutmotivation #quote #fitnessfreedom #workoutjournal #weightloss #weighttraining #fattofit #weightlossjourney #healthyliving #healthiswealth #exercise #weightloss #plantbasedliving #consistencyiskey #functionalfitness #fitness #365moderate #spinclass
Like the sound of no joining fee, free training programs, and an exclusive 20% off discount at @lskd? Get all this, plus much more by joining Jetts Redland Bay this month! ๐คฉ Click the link below and get started now! โฌ https://my.jetts.com.au/join-online/plan?club=141 #247gym #fitnessfreedom #lskd #nolockincontracts
Step ups were the best part of todayโs WOD. ๐ _ Workout: @streetparkingmembers _ Please feel free to follow my journey ๐. _ _ #streetparkingfamily #streetparking #strongmom #fitmomlife #spmomma #spmoms #streetparkingmoms #streetparkingmembers #streetparkingmoms #consistencyiskey #spfitnessfreedom #spcustomization #fitnessfreedom
Pretty happy with this one. Been chasing this for a while. There was a time where this was my โbaseโ level of fitness. When I was doing @streetparking 5 days a week this was always my test of my fitness. Thatโs been sometime ago and a 30min 5k has been a goal, albeit random, for me. Ready to keep going? What goals are you chasing right now? . . . . . . . . #streetprking #streetparkingmembers #thepdproject #norepwasted #garagegym #runners #hokaoneone #runnersofinstagram #fitnessfreedom #triathlon #triathlontraining #triathlonlife #5ktraining #streetparkingdads #mentalhealth #movementismedicine #halfmarthontraining #dontstop #alteregorunning #alteregorunningambassador #aerteamgreen
๐ช Strength Training A Must-Have in Your Retirement Plan Retirement is a time to enjoy life, but good health is key. Hereโs why strength training should be a crucial part of your retirement plan: 1. **Independence**: Preserves muscle mass for mobility and independence. 2. **Bone Health**: Maintains bone density, reducing the risk of fractures. 3. **Weight Management**: Boosts metabolism and aids in weight control. 4. **Balance and Coordination**: Reduces the risk of falls by improving balance. 5. **Mental Health**: Enhances well-being and combats anxiety and depression. 6. **Social Interaction**: Provides opportunities for community engagement and friendship. In short, donโt just hope for good health. Invest in it with #StrengthTraining for a fulfilling retirement. ๐ช๐ต๐ด #HealthyRetirement #ActiveAging #FitnessFreedom #FitLife #FreedomMoves #Activewear #GymWear #FitnessFashion #EmpowerYourFitness #WorkoutMotivation #Athleisure #FitInspiration #FreedomAthlete #HealthyLifestyle #ExerciseFreedom #TrainHard #FitnessApparel #ActiveWear @andrewcoatesfitness
๐ True strength is about more than lifting weights โ it's about enjoying every moment without limitations. Try a FREE week at Kaia FIT and discover your inner strength! ๐ช #TrueStrength #KaiaFIT #FitnessFreedom Click the link in our bio!
Spring semester is officially a wrap!๐๏ธ๐ฟโจ This year started out as a major transition for me in many ways. I am relearning how important it is to say yes to all parts of my needs, from my highest aspirations (personally and professionally) to acts of self care to honoring whatโs truly my highest values in life. I rediscovered a lifting routine after so many whirlwind semesters; I lift 0, 1, 2, 3, 4, 5 days and it varies based on the week. I had my highest month of uptick in clients to date. I began going to regular massages again. I had my highest quarter of uptick in clients to date. I went to a few yoga classes. I officially created Halloran Fitness LLC. I meal prepped maybe 2 weeks out of the semester. I got brand photos for the first time and started working with a local brand company for an entire brand, website, plus more (coming soon). I got creative with healthy snacks and meals to accommodate my new schedule. I completed 3 classes and only have 3 to go before I get my masters. This year for me so far has focused on doing things I have been scared to do before or have quickly shrunken myself and talked myself out of in the past. And moreover, itโs about finding the grace of letting things fall in place and inviting myself to continue play, create deep connections in my relationships, and rest. Have you made the decision to go for your next big move yet? ๐ค ๐ถ๐๐๐โ ๐๐๐๐๐ฆ . . . . . . #HalloranFitness #AthensGA #AthensGeorgia #My_Athens #UniversityOfGeorgia #UGA #RD2Be #DieteticsStudent #PersonalTrainerLife #PersonalTraining #ClientWins #StrongerEveryDay #FitnessFreedom #FitnessMotivation #MovementMatters #JustMove #ExerciseProgram #TrainingProgram #HealthyHabits #HealthyChoices #GymMotivation #FitnessJourney #FitnessTransformation #MindsetMatters #MindsetShift #ExerciseTips #FitnessTips #SelfCareFirst #FitnessJourney #BalanceIsKey
Some people have called me obsessed, stupid, crazy, and all the above........but regardless the biggest thing you can do in life is keep pushing forward when all odds are against you!!! Mindset is everything!!! Keep pushing everyone and let nobody derail you from your dreams!!! 24HourGymLife #FlexibleFitness #NoMoreExcuses #FitnessFreedom #WorkoutAnytime #SuperfitnessGYM #PremierEquipment #StateOfTheArtFitness #ElevateYourWorkout #fitnessjourney
Freiheits-Dienstag Lust auf Training am Strand? Oder lieber im eigenen Wohnzimmer? Wo auch immer du bist, der EMS-Anzug plus unsere Software und Manuelโs Trainingsplรคne machen es mรถglich โ und das schon ab 99 Euro im Monat! Nutze die Freiheit, รผberall trainieren zu kรถnnen. Frag Manuel jetzt und starte durch! ๐๐ #TrainAnywhere #FitnessFreedom #AskManuelโ #myBODYwave
Two of my weaknesses, but we made it ๐ฎโ๐จ๐๐ฝ๐ฎโ๐จ๐๐ฝ #wod #tuesday #shift #fitnessfreedom #weaknesses #consistency #fitjourney #streetparkingmembers #streetparking #garagegym
Finding the motivation to workout can be tough, but what if your workouts were designed just for you? Regular increases in the intensity and complexity of exercises can help continue physical improvements. Utilizing digital tools like apps or online video guides can provide structure and guidance, which helps in maintaining proper form and ensuring a comprehensive workout routine without professional supervision according to (Madanayake et al., 2016) Simple body weight exercises, resistance bands, or everyday household items can be used to add resistance and variability to your workouts. This approach has been shown to maintain or improve muscular endurance and strength according to (Ashmead et al., 2002). Our app makes an innovative approach adapts to your lifestyle, needs, and goals. Discover how easy and fulfilling it is to fit workouts into your busy schedule without sacrificing quality or results. The time is now to transform your health and rediscover your joy in movement. Donโt just dream about a fitter youโmake it a reality with Traft. Are you ready to elevate your workout routine and your life? Download today and be a part of the movement revolutionizing home fitness. #ElevateWithTraft #HomeFitnessRevolution #PersonalizedWorkouts #TransformYourLife #NoMoreExcuses #FitnessFreedom #HealthyLiving #WorkoutFromHome #BeYourBestYou #TraftJourney
Bring in a friend for free all this week as part of Fit week! #jetts #jetts24/7 #fitnessfreedom #wellness #nolockincontract #fitness #jettsfitness #fitnesscareer #jettspirational #TrainLearnWork #australiasmostedlovedgym #icn #ifbb #personaltraining #perthfit #perthfitness #perthfitfam #jointheJettscommunity #fit #jettsWA #healthandfitness #resultsbasedtraining #perthlife
Weโre thrilled to announce that Jetts Pacific Pines has reopened its doors with a fantastic new look and brand-new equipment lineup! To mark this special occasion, weโre extending a warm welcome to our first 100 new members by waiving the join fee and offering a complimentary 24/7 access pass. Say hello to Fitness Freedom and join us in celebrating the relaunch of our state-of-the-art facility! ๐ช #JettsPacificPines #fitnessfreedom