Epic way to kick off MDW! ๐ฆพ๐ซก So fun get after it with the team & welcome new community into the LSKD fam. Always love hyping our friends at @fitathletic. Letโs gooooo! So damn proud of this small but mighty team. Special s/o to @kickitwithkiii for crushing her first Maven community event. Slay. #lskd #fitathletic ๐ฅ @justcallmewolfie
Get ready to treat yourself! ๐ Use code HARLOW15-FPCREW for 15% off your next LSKD purchase. Itโs the perfect time to upgrade your workout wardrobe! Whatโs on your LSKD wish list? Share your must-haves with us! We absolutely love their Elixir Full Length Tightsโthey're butter soft and so easy to move in. โฌ๏ธ @lskd @lskd.bne #HarlowHotPilatesAndYoga #LSKDStyle #ExclusiveDiscount #FitnessFashion #ShopNow #lskd #1percentbetter
What an experience! I just want to say thank you to everyone that played a role in making the flagship opening of the @pacificfair @lskd @lskd.stores a success! To my team! It has been a real #enjoythejourney moment for me and I am so proud of every one of you and what you have been able to accomplish in such a short amount of time. I am excited to see what the future holds for all of us! #lskd #lskdclothing #enjoythejourney #createacommunity #sweepthesheds #goldcoast #pacificfair #1%bettereveryday
With the crew at the @lskd.usa WORKOUT! @justcallmewolfie with the camera work ๐ฅ๐ฅ๐ฅ #fitathletic #missionbay #lskd #goodvibes #sandiego #likemindedpeople #sd #lovethiscommunity
Our softest fabric in a unique criss-cross design ๐คโ โ The Black Twist Sports Bra comes to life in every mobility workout with the ultra-lightweight Zephyr fabric providing ultimate comfort and everyday support in a minimal and distraction-free design, with a subtle criss-cross back strap feature.โ โ SHOP NOW ๐โ #lskd #lskdusa
Whatโs your relationship with dubs?! ๐ Mine is getting better thanks to the RX JUMP ROPE @rxsmartgear from @speed_rope_shop ๐ซ the best rope so far . Light and fast ๐จ #crossfit #crossfitgirls #speedrope #rxsmartgear #training #girlswholift #lskd #fitness
Enjoying the Journey โก๏ธ @lskd.usa @lskd #1percentbettereveryday #lskd ๐ ๐ธ @me.thejourney
#parkrunday #parkrunfamily #rainbowlife #colourfullife #youdoyouboo ๐ซถโ ๏ธ๐๐๐ป๐คฐ๐โโ๏ธ๐ถโโ๏ธ๐ฏโโ๏ธ๐๐๐โ ๏ธ๐ซถ #runnerscommunity #runnersofinstagram #runnerslife #runnersdoitdifferent @lawilkinson22 and our transition to #parkwalk family just for a little while, Sophia needs to keep moving, growing and hearing all the fun socials we have on Saturday mornings #saturdaymorningfun #saturdaymorningsocials #bestdayoftheweek โ ๏ธ๐๐๐ฏ๐๐ซถโ ๏ธ #bestieswhomatch #poolsession @abiandjoseph #abiandjoseph #lskd #smileyrunners #smileysisters #walkiesandtalkies #twalkies #movethatbump #bumplife ๐ซถ๐๐คฐ๐ถโโ๏ธ๐โโ๏ธ๐๐ฏโโ๏ธ๐๐ป๐๐๐๐๐ฉฑ๐โโ๏ธ
Deltoids? Yeah got em ๐ฅ #gym #jetts #jettsfitness #jettsaustralia #jetts24hourfitness #jettssippydowns #gymmotivation #gymrat #gymaddict #gymlifestyle #gymshark #shreddedapparelofficial #nutritionwarehouse #fyp #lskd #lskd #fyp
TEAM LSKD ๐ on Saturdayโs at @torianpro we wear pink ๐ 5% of sales today being donated to @smallsteps4hannah And to the athletes competing today, the discipline and foundations youโve been working to hard to build are on show today and where greatness is built! #1percentbettereveryday #lskd
Torian Pro 2024 ๐๐ช๐ฝ @iamkhanporter @jamesnewbury @emilyderooy @mosespetelo @rogied_ are all here and crushing it ๐ฅ We are here all weekend so come pop into the LSKD booth and say hey, 5% of sales go towards @smallsteps4hannah ๐ #lskd #1percentbetter
@lskd store 11 โจ๐ #goldcoast #pacificfair #lskd
Store number 11 ๐๐ผ @lskd @pacificfair So proud of the team and the work they put in to bring this store to life. Itโs our biggest and most premium store to date, and is a reflection of the team embracing our mission to be 1% better every day ๐ #lskd #1percentbettereveryday #pacificfair
Pacific Fair is officially open! ๐ฅณ โ Weโre here to help educate our community on our core styles, training fits, accessories & everything else in between.โ โ Come in and meet the team! ๐๐๏ธโ #lskd #retail #communityexperience #1percent
Itโs official โ LSKD Pacific Fair is OPEN! ๐โ Weโre bursting with excitement as we swing open our doors and welcome you to our new home. Come on in, say hello to our fantastic team, and letโs keep pushing to be 1% Better Every Day! #lskd #1percentbetter #goldcoast
Hey Gold Coast! Pacific Fair is officially open! ๐คโ Not just here to MOVE FAST & BREAK SH*T!โ โ Weโre here to help educate our community on our core styles, training fits, accessories & everything else in between.โ โ Come in and meet the crew! ๐๐๏ธโ #lskd #retail #communityexperience #1percent
grindโ๏ธhustleโ๏ธexecute ใฐ๏ธ #hybrid #hybridathlete #running #run #pullups #chinups #hiit #gym #gymtok #gymmotivation #legday #fittok #fitnessmotivation #strength #gymmotivation #cardio #cardioworkout #run #trending #bodybuilding #motivation #fitness #health #gymlife #fitfam #muscle #health #nike #garmin #whoop #gymshark #lskd #lskdrunning
We're thrilled to announce our exciting partnership between LSKD and Innerbloom Yoga! As a valued member of Innerbloom Yoga, you can enjoy a 15% discount off all items (excluding sale items and not combinable with other offers) at any LSKD store or online. To redeem your discount online, use the code "INNERBLOOM15-FPCREW" at checkout. If you prefer shopping in-store, simply show your Innerbloom Yoga membership to the LSKD staff. And here's more exciting news: the LSKD Pacific Fair store opens tomorrow! Bring any old leggings to the store, regardless of the brand, and receive a pair of LSKD leggings for free! Don't miss out on this amazing offer! @lskd #lskd #pacificfair #innerbloomyoga #surfersparadisecommunity
feeling this sports bra ๐ฎ๐ฎ๐ฎ๐ฎ๐ฎ Stamina Halter Sports Bra - Black | LSKD #lskd #lskdcreator #gymfit #affiliate #liftingclub #thinkstrong #cooldown #cosynights
Just a 5km walk for a Friday! Was it slow as anything?! ABSOLUTELY. But I finished it and Iโm proud of myself. Itโs okay to be slow as long as you keep moving forward ๐๐ผ๐ #gym #gymlife #fitness #workout #weightlifting #wearthedamnshorts #lskd #selflovejourney #5kmwalk #embraceyourself #selflove #worthy #confident #fitnessmotivation #getfit #active #workhard #trainhard #goals #lskdrunning #gymgirls #1percentbetter #enjoythejourney #fitness #running #motivation #lskdrunning #gymmotivation #walk #youareenough
Inspired by the colourful world of the LGBTQ+ community. Each piece embodies our steadfast commitment to a brighter, more inclusive future.โ โ 2024 Rep With Pride Collection ๐ซถโ โ EARLY ACCESS - PACIFIC FAIR STORE OPENING ๐๏ธโ โ Be the first to rep this new collection with pride. โ Pop into our Pacific Fair store opening Saturday 25th of May to shop!โ #lskd #repwithpride
Checked in and ready to go! Swipe โก๏ธ for the mandatory swag on the hotel bed pic (s/o @northernspiritcf ๐ฅ) Swipe โก๏ธ again for the ๐ฅ swag from @assaultfitness x @lskd ๐ค๐ป Ready to leave it all out on the floor! Event 1 tomorrow I'll be in Heat 1, Lane 3 at 12:45pm Pacific. Check my stories for a link to watch! @crossfitgames @thewestcoastclassic @cowboywayathlete @assaultfitness @rxsmartgear @rise_athletes_org #crossfit #crossfitgames #crossfitsemifinals #westcoastclassic #wcc #cowboyway #cowboywayathlete #northernspirit #AssaultFitness #rxsmartgear #riseathletes #lskd #bewarethehair #respectthemane #takenoprisoners #givenoquarter
2024 Rep With Pride Collection ๐ซถโ โ Inspired by the colourful world of the LGBTQ+ community. Each piece embodies our steadfast commitment to a brighter, more inclusive future.โ โ EARLY ACCESS - PACIFIC FAIR STORE OPENING ๐๏ธโ โ Be the first to rep this new collection with pride. โ Pop into our Pacific Fair store opening Saturday 25th of May to shop!โ #lskd #repwithpride โ โ
Milfy @morgsjac & I on a Friday โค๏ธโ๐ฅ #weightlifting #overheadsquats #squats #snatchbalance #snatchpractice #crossfit #olympiclifting #strong #like #instagram #instagood #instadaily #friday #gym #crossfitgirls #lskd #musclerepublic #photooftheday #post #girlswholift
Lost myself for a while.. found myself back on the mountain top โฐ๏ธ back at my happy place, all I need now is a coffee ๐ #mountain #comeback #love #shesback #ngungun #sunshinecoast #fitness #exercise #happy #grateful #coffee #glasshousemountains #like #explore #hike #nike #lskd #goals #motivation
Today I got a big PB in RDLs of 60kg x 8 (plus 12 x 55kg - my previous PB and 12 x 57kg) slowly working my way towards ticking off all the things on my return to run checklist so hoping I will get to start soon!! Also hit PBs across the whole workout. Really enjoying being in the gym and trying to rebuild strength and fitness ๐ฆฟ๐ฆฟ . . . #foherco #fohette #letsfly #sendit #kitthatconnects #lskd #trainwithpurpose #trusttheprocess #enjoythejourney #onepercentbettereveryday @jptperformanceandtraining #trihard #swimbikerun #triathlon #doublehipreplacement #hipreplacementrecovery #hipreplacementnotjustforoldpeople
island girl adventure mode forever pls ๐ฆ ๐ wearing @lskd - size m shorts and s crop โจ dc jessica15
On Saturday Iโll find myself RUNNING (perhaps with some slight signs of exhaustion ๐๐ ) to @oldmansbali after running overnight across Bali with @balihopeultra for @balichildrenfoundation 2 years ago, I went on & adventure to do the same thing. I moved from the Gold Coast to Bali to run the ultra & help make a positive impact on the improvised areas of Baliโs community. I came alone, no community & with a very rough general gist of a plan. I didnโt know exactly for how long Iโd be here, I didnโt know many people but what I did know, was that I wanted to add a little more chaos, a little more meaning to my life. The last 2 years has been filled with exactly that. Unfortunately, sometimes too much chaos ๐๐ but the beautiful most rewarding thing is the community & the support that has been a consistent theme from the people that I have met. Thereโs a lot on social media & in every entrepreneur business trip you go on about โ5 year plansโ & having a structured life for a successful life & I see the benefit in thatโฆ but I think the real bliss in life is by following your bliss. And sometimes that doesnโt happen through structure. Sometimes you have to keep your eyes a little open, heart even moreso open (eek. Scary I know! ) and do the hard but more meaningful thing. Which often also means, doing it alone to start with. Reflecting back on the last 2 yearsโฆ so many moments & memories & tears & giggles & heart achy moments that I would NEVER of put down on a 5 year plan. However I wouldnโt take them back for the world. Thank you for everyone who Iโve laughed, shared a run, icecream, steak, carrot cake and/or coffee with along the way ๐๐ซถ you make the world super great & youโve inspired me more than youโd know. Your support means the world.
LSKD FAM ๐๐ฉท๐ฉต๐ค๐ #LSKD #LSKDpartner #karakpt #gym #community @tamarajaneknight @leashy28 @learn.train.thrive @lskd
For a lot of people, not all is how it is viewed by the eye. Thereโs a lot of things happening within a person that you donโt see and hear about. Be Gentle, Patient, Understanding and Kind!! This journey takes time to work through , but you are never alone โค๏ธ #lskd #mentalhealth #mentalhealthawareness #bekind #bepatient #itsokaynottobeokay
Letโs crush the rest of this week and enjoy a nice 3 day weekend ๐๐ผ๐ช๐ผ #lskd #fitnessapparel #fitnesscouples #coupleswholift
Winter gym fits have my heart โ๏ธ @lskd #gymfits #lskd #gymcouple #winterfit #gymclothes #gympost #gymgirl #pumpcover
1% better every day ๐ This is a reminder that this is your health and fitness journey - do it at your our pace! The goal isnโt to be perfect but to be better than yesterday. Keep pushing yourself, keep evolving and trust the process!!! Wearing my absolute favourite set from @lskd in plum.. chefs kiss ๐๐ผ๐๐ผ #gym #gymlife #fitness #workout #weightlifting #wearthedamnshorts #lskd #selflovejourney #lovetheskinyouarein #embraceyourself #selflove #worthy #confident #fitnessmotivation #active #workhard #trainhard #goals #lskdrunning #gymgirls #1percentbetter #enjoythejourney #fitness #sport #motivation #lskdrunning #gymmotivation #glowing #youareenough #trusttheprocess
think strong thoughts @lskd #liftingclub #lskd #redandblack #gymrat #affiliate #lskdcreator ๐ฎ๐ฎ๐ฎ๐ฎ jumper link in bio
Pacific Fair Store Opening ๐๏ธ What to expect ๐ Exclusive Product Tights and Shorts Swap Prizes DJ and much moreโฆ See you all Saturday ๐คฉ #lskd #1percentbetter
MOVE FAST AND BREAK SHITโ Fail forward. Dare to think differently. Nothing is impossible.โ โ @_chloe.faithโ #lskd #1percentbetter
Can literally not have enough black active wear #lornajane #lskd #homegym #socialmedia #socialmediamarketing #weightlossjourney
Thank you to the lskd team for these couple fits! ๐๐๐ #LSKD #LSKDNewArrivals #chasethevibe #upgradeyourgear #fitnessfashion #MatchingFitnessAttire #GymStyle #CoupleWorkoutGear #ActiveCouples
๐ซ THE LSKD FIT I DIDNโT KNOW I NEEDED ๐ซ For once. Changing up the All Black Routine โ & Iโm here for it!!! Fit Details: ๐ค Stamina Sports Bra - White. ๐ Barley There Jacket - Power Cobalt. ๐ Flux Full Length Tights - Power Cobalt. #fitcheck #activewear #lskd #newfit #runnergirl #runninggirl
There are many ways we can criticise social media, but its ability to bring together people from all walks of life who might never have met otherwise is truly incredible. Last weekend I had the pleasure of coming together with this group of strong, inspiring women and sweating it out in our @lskd sets thanks to the organisation of @georgia.kingpt ๐ซถ๐ป Community is at the heart of connection. To be connected is to feel a sense of belonging. To belong is to feel valued. To feel valued is to understand the value you bring to your community and to find purpose in sharing that. The โCreate a Communityโ slogan by LSKD remains one of my favourites for this reason. I know how important community is for all aspects of our health. Joining CrossFit 2 years ago was the BEST thing I ever did for my mental health. Yes, of course it gets you super fit too, but the community of CrossFit is something really special. Thankyou @georgia.kingpt @georgiaottonutrition @castell3 @hattie_may @hustle.and.harvest @lskd for hosting such an inspiring event, bringing strong women together to support one another. I feel honoured to have been apart of it and will always support any event or brand that encourages women to support one another instead of competing, comparing or putting down. Rising together ๐ช๐ฝ๐ฅ
6 miles somewhat easy today. I mixed it up a bit and did 2 miles easy, 8:06, 8:09. 1 mile a little slower than goal marathon pace, 7:31. 2 miles easy, 8:25, 8:28. Then 1 mile at sub 3 marathon pace, 6:49. Followed by some dynamic and static stretches. Time to foam roll, take the lacrosse ball to some spots and get some fuel in my body!! Happy Hump Day! #humpday #fyp #fypage #runner #marathon #prep #training #run #hoka #lskd #garmin
A flattering v-shape neckline and criss-cross strap design โจโ This is the Interval Sports Bra.โ โ Matching Tanks Coming Soon ๐โ #lskd #1percentbetter
The start of an adventure โค๏ธ . . . . #australia #livinthedream #goodlife #journey #goodvibesclub #lskd
Bootcamp Alert! Join us this Saturday, May 25th at 9am for an epic bootcamp at Kate Sessions Park! Weโre giving away amazing prizes including LSKD gift cards/merch, Podium protein, and Nocco/Barebells goodies! Donโt miss out - book your spot for free in the Fitstop app. See you there! #FitstopLaJolla #Bootcamp #KateSessionsPark #Giveaway #LSKD #PodiumProtein #Nocco #Barebells #FitstopCommunity
BTS ๐ฅ Your pilates instructors . . . #pilates #pilateslovers #pilatessydney #oneplayground #pilatesworkout #lskd #sydneywellness
Whoโs running Noosa Marathon this Weekend? ๐ฅ Join me for a shakeout Friday afternoon! ๐๐ป Heaps of @lskd goodies to giveaway! 5:00PM - MEET AT BIB COLLECTION POINT 5:15PM - 10MINS OUT 10MINS BACK SHAKEOUT RUN 5:35PM - Q & A WITH MYSELF (ALL THINGS RUNNING) See you there ๐ซก . . . @lskd - DAVELSKD = 15% off #motivation #workout #runner #health #lskd #pb #davetherunner #runningtips #marathon #shoereview #lskdrunning
