Like-minded women sharing our passions over #friday #fitnessconnection. #TGIF #fridayvibes💕 #ladyentrepreneurs #businessvending #thingstodoinhouston #communityhost
Another Mixxedfit session in the books! Huge thanks to everyone who showed up, despite the scheduling hiccup. You all brought the energy and left it all on the floor! See you again on Monday at 5:30 for more fun and fitness! #fitnessconnection #mixxedfit #explore #dancefitness #peopleinspired #goodvibes #energy #motivation
Wanna see me pull them to the side? More in my home website. @ellen_lewis31 👙single 👈 girl #DedicatedDesigner #EaselEnchantment #FineArtFlow #GracefulGestures #HeartfeltHues #IllustrativeImagination #JoyOfPainting #KindledCreativity #LivelyLines #MasterfulMediums #NurturedNarrative #PainterlyPoise #QuietudeInQuality #RenaissanceReborn #StudioSunlight #TranquilTechniques #UnveiledVisions #VibrantVistas #WorkOfWonder #eXpressionInArt #YieldingYarn #ZenithOfZest #supplements #smoothiebowl #proteinshake #fitnessconnection
🌟Get STRONG and in SHAPE at JT TRAINING We offer the following programs to fit your individual goals, daily schedule, and personal needs: 💪 Private Training (1-on-1) 💪 Semi-Private Training (5-on-1) 💪 SHAPE Training 💪 Online Training 💪 Sports Performance Training How can we help with your Health, Fitness or Athletic Goals and what questions can I answer? Learn more by visiting us online at 📲 www.jttraining.org #fitness #health #weightloss #fitnessaddict #loseweight #weightlosshelp #weightlosssuccess #weightlossrecipes #weightlossfood #weightlosscoach #jt_results #weightlosstransformations #fitnesstraining #fitnessfam #healthynutrition #weight_loss #lossweightjourney #healthyforlife #addictedtofitness #instafitnesss #fitnessplan #fitnesseducation #fitness4life #healthandfitnessjourney #gohealthy #eatingforhealth #fitnessconnection #shapetraining #weightlosstruggle #weightlossroutines
What an amazing workout!! #motivation #workout #ejercicio #gymlife #stronger #latinoboy #fitnessconnection
Slowly but surely gaining some confidence back. #gym #gymmotivation #fitnessmotivation #fitnessconnection #gains
Not where I want to be, but I still show up. #consistency #fitnessconnection #gymmom #womenwholift #over35andfit #fitwomen
Get ready to start your weekend on the right foot with some serious dance vibes! Join us this Saturday at 10 a.m. for a Zumba with Derek experience at Fitness Connection North Hills (4120 Main at North Hills St., Raleigh, NC)!!!🎉 Let’s kick off the day with high energy, killer moves, and plenty of fun! Not a member yet? No problem! Everyone’s invited to join in on the fun - just bring your ID and all your energy! Let’s dance our way to fitness together! 💪 #zumbawithderek #fitnessconnection #Zumba”
🚨New classes🚨 🚨New location! 🚨 Come join me for my first @mixxedfit class @fitnessconnection In Morrow!! What is Mixxedfit?! : Mixxedfit is a people-inspired fitness program that combines explosive dance movements with body weight toning! Guest passes are available! Ce ya there! #fitnessconnection #mixxedfit #letsgo #mixxeditga #fridaydanceparty
Yesterday was LEGGGGGO Day! 💪🏼💪🏼. With a little bit of back thrown in 🔥🔥 I have to get these legs more defined 🦵🏼🦵🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -------------------------------------------------------- #dadsthatlift #fitnessconnection #swole #dfw #bodybuilding #dentontx #weightlosstransformation #fitness #weightloss #FitFam #gym #gymflow #gymgrind #physiquecomp #summershredding #WLS #mensphysique #fitbod #gastricsleeve #beastmode #muscle #fitnessmotivation #vsg #denton #workout #physique #igfitness #motivation #weightlossjourney #instafit
Late nights leads to early mornings...🍑🫶🏾😜 ❣️🍑😛 Bawdy B 😍🤩 #BYOBawdy #BuildYoOwnBawdy #BYOBMovement #BuiltNotBought #BNB #ATLFitness #AtlantaFitness #FitnessConnection #LegsWorkout #GlutesWorkout #GrowingGlutes #BlackGirlsWorkoutToo #WomenEmpowerment #MOTIVATE
Me tonight 😆😆😆 Heck it was a sweaty one!! I need to get that Sweet Dreams track out before it gets really hot 🤣 Hope you enjoyed the new track, I’ll er .. get the choreo right and actually instruct it next time 🫣 You’re all amazing! Well done for all the effort! 💪 See you for Zumba tomorrow! 😍 #clubberciseinstructor #clubberciselove #bakewell #fitnessmotivation #tideswell #hivibefitness #exercise #neon #exerciseformums #hartington #glow #mumfitness #exercisetips #clubanthems #buxton #groupexercise #dancefit #zumba #fitnessconnection #communityfitness #localclass
I’m currently 2nd ( or 3rd in voting) for Mr. Health & Fitness 2024 🥹. Thank you to all who voted so far!! Voting is daily, and ends in 7 days. Feel free to vote again or just share this link please 🙏🙏 https://mrhealthandfit.com/2024/richard-logan • • #fitnessconnection #fitnessgoals #fitnessconnectionsugarland #fitnessmodel #houstonfitness #fitnesstransformation #racquetball #fitnesslife #fitnessmotivation #fitnessjourney #getfit #motivation #inspiration #runnersofinstagram #running #marathontraining #halfmarathontraining #bodypositivity #bodytransformation #fitstagram #summerbody #fitnessjourney #fitnessgoals #Fitspiration #fitnessmotivation #weightlossmotivation #weightlosstransformation #brooksrunning
So much kit packed into one space 💪 Whatever the workout, whatever the results we deliver over and above. Our gym is designed and run by world champions and you won’t find better in the area. Why train anywhere else? #newgym #mirfield #yorkshiregym #getfityorkshire #mirfieldgym #huddersfieldgym #weightlossjourney #kirklees #backinthebusinessofbuildingchampions #fitnessjourney #dewsbury #weightliftinggym #fitnessconnection #gymlover #cardioequipment #traininghard #ossettgym #cardioworkouts #treadmillrunning #placetogrow #weightliftingspace #bodybuildinggym
Do Strength training from your comfort of home. Call now for more details +91 9762626338 . . . . . . . . . #fitnessconnection #online #onlinetraining #onlinefitness #onlinefitnesscoach #onlinefitnesscoaching #onlinefitnesstrainer #onlinefitnessprogram #onlinefitnessclasses #onlinefitnesstraining #onlinefitnesscommunity #onlinefitnessplan #onlinefitnessplatform
Call now for more details +91 9762626338 . . . . . . . . #fitnessconnection #online #onlinetraining #onlinefitness #onlinefitnesscoach #onlinefitnesscoaching #onlinefitnesstrainer #onlinefitnessprogram #onlinefitnessclasses #onlinefitnesstraining #onlinefitnesscommunity #onlinefitnessplan #onlinefitnessplatform
Get 30% discount on yearly membership ! Call now for more details +91 9762626338 . . . . . . . #fitnessconnection #online #onlinetraining #onlinefitness #onlinefitnesscoach #onlinefitnesscoaching #onlinefitnesstrainer #onlinefitnessprogram #onlinefitnessclasses #onlinefitnesstraining #onlinefitnesscommunity #onlinefitnessplan #onlinefitnessplatform
*Insert purple emoji* ☂️💜 Shorts: @nvgtn #workout #reels #fit #explore #explorepage #fitnessconnection #fitness #getfit #outfitinspo #gym #igfit #likes #instafit #instalike #instadaily #houstonfit #houstonfitnesstrainer
BLOW AWAY THOSE BANK HOLIDAY BLUES 🥂🍦💃🤩 Wow what a bank holiday but I am ready to feel some feel good vibes and fight this fizz fluff I’ve adopted 🫣🥂 ❓Am I the only one❓ But what better way that to get that feel good feeling than jumping on the dancefloor 🪩 and getting your groove on! It’s looking like a busy one tonight, so if you haven’t yet bagged your spot then here is your reminder! Equally if you’ve never given Clubbercise a whirl then grab your girl gang and come and see what it’s all about ✨✨EVERY TUESDAY✨✨ 📍📍Stamford Welland Academy📍📍 🟢🟣6pm🟣🟢 🪩🪩BOOK NOW🪩🪩 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
Happy Tuesday Clubbers💃🫶🏻🎶 Hope you all had a FAB Bank Holiday weekend☀️ I sure did however definitely feeling slightly fluffier due to the bank holiday fun, food and fizz ☀️🥂🍦 But tonight we are back on the dancefloor 🤩 and I cannot wait to see you all! Ravers I have 21 people 🫣 Yup you read it right 21 people on the waitlist for tonight! Whilst I am blown away I am equally gutted 😭 I can’t fit you all in! I am currently trying to find a bigger venue or another night to get our glow on! It’s just trying to find the venue or the evening as I’m already teaching 10 classes per week! Once I have a plan I will of course let you all know I’m hoping I can find some kind of solution ⚠️⚠️BOOK AHEAD⚠️⚠️ You can book ahead to the end of June so please go ahead and grab a spot on that dancefloor Equally come and join us on another night at another class. They are equally as fun and filled with feel good vibes! Which suit ALL abilities 👍🏻 🟢🟣BOOK NOW🟣🟢 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
DM for enrollment . . . . . . . . #fitnessconnection #online #onlinetraining #onlinefitness #onlinefitnesscoach #onlinefitnesscoaching #onlinefitnesstrainer #onlinefitnessprogram #onlinefitnessclasses #onlinefitnesstraining #onlinefitnesscommunity #onlinefitnessplan #onlinefitnessplatform
Wanna see me pull them to the side? More in my home website. @heatherwalker5744 🍞 🌶️ Sexual desire photo #TranquilTechniques #UnveiledVisions #VibrantVistas #WorkOfWonder #eXpressionInArt #YieldingYarn #ZenithOfZest #supplements #smoothiebowl #proteinshake #fitnessconnection #handstandchallenge #cheer #tumbling #aelfriceden #uniquejewelry #beyblade #beybladeburst #beybladeburstturbo #beybladeburstevolution #beybladeburstgod #beybladeburstgt #beyblademetalfusion #beybladechouzetsu #beybladeburstrise #beybladeburstmetalfury
We are open today from 8am to 8pm! It’s the most wonderful time of the year! Make it even yummier with a treat from #smoothiefactory , Have your taste buds transported to The Tropics with every sip of these delicious juices and smoothies ✈️ SmoothieFactory❤️ 📸: @veganareyoucrazy 📸:@SmoothieFactoryAllen @545 W Mcdermott Drive, Allen! Have fun!🍓🍌🥭🥝🍉🍍🍎🥥🫐🥒🥕🍏🍋⚽️🏀🏈⚾️🥎🎾🏐🏉🎱🏒🥅⛳️⛸⛹🏼⛹🏼♀️🤾🏻♂️🏌️♂️ ➡https://www.ubereats.com/dallas/food-delivery/smoothie-factory-allen/9SzQxcQbQYaLoIu2xaduY https://www.pointy.com/shops/usa/texas/allen/smoothie-factory #supplements #smoothie #protein #proteinshake #ubereats #doordash #workoutmotivation #24hourfitness #fitnessconnection #crunchfitness #top10thingstodoindallas #travel #trip #drinks #weather #weekend #smoothiebowl #allenhighschool #nurseweek #shopping #tripadvisor #sunshine #joefarmerreccenter #mothersday #love #terrellrecreationcenter #titleboxing #planetfitness #cincodemayo
Everyday I'm gliding ☝️♥️🩸☠️🖤💪💪 #gymrat #gymlife #gym #gymmotivation #gymselfie #gymsession #gymtherapy💪👊🔥 #gains💪 #fit #fitness #fitnessmotivation #fitnessconnection #feelingbeast #stayfit #staybeast #feelingbeast #chestdayworkout #chestday #Reaper666 #Reaperize #bigger #badder #better #beast
Killing it everyday 🖤☠️🩸♥️ #gymrat #gymlife #gym #gymmotivation #gymselfie #gymsession #gymtherapy💪👊🔥 #gymtherapy💪👊🔥 #gains💪 #chestdayworkout #chestday #Reaper666 #Reaperize #fit #fitness #fitnessmotivation #fitnessconnection #stayfit #staybeast #feelingbeast #beast #badder #bigger #better
Back to reaperizing 💪💪☝️❤️🩸☠️🖤 #Reaper666 #Reaperize #workout #gymrat #gymlife #gym #gymmotivation #gymselfie #gymsession #gymtherapy💪👊🔥 #gains💪 #chestdayworkout #chestday #fit #fitness #fitnessmotivation #fitnessconnection #feelingbeast #better #bigger #badder #beast #stayfit #staybeast #stayhealthy
Feeling sluggish? Time to recharge with a powerful, nutrient-rich meal plan! Swipe through to see a glimpse of balanced meals and smart snacking that will fuel your day and leave you feeling energized 👉🏻 Prioritize your well-being and become part of our gym community now!💪 📍Don Mills [email protected] (416) 441-2411 📍Richmond Hill [email protected] (905) 770-2411 #mealplan #nutrition #FitasFC #FitnessConnection #fitnessmotivation #fitnessgoals #Toronto #Canada #Fitness #Gym #donmills #richmondhill
Mental health plays a vital role in our well-being. Do something good for yourself. Grab a free pass and bring a friend to class. Let’s pack these classes this month to show that no one is alone. #mentalhealthawareness #groupfitness #fitnessconnection #crunchfitness #goldsgym
SUNDAY FUNDAY! YOU KNOW THE VIBES 🤙🏾 #sundayfunday #goodvibes #blessed #getactive #smile #bekind #newweeknewgoals #Houston #fitness #sauna #fitnessconnection # #letsgo #motivation #consistency #begreat #leader #selfcare #love
Just got done with my workout heading to the sauna room now at #fitnessconnection
We are open today from 11am to 4pm! It’s the most wonderful time of the year! Make it even yummier with a treat from #smoothiefactory , Have your taste buds transported to The Tropics with every sip of these delicious juices and smoothies ✈️ SmoothieFactory❤️ 📸: @veganareyoucrazy 📸:@SmoothieFactoryAllen @545 W Mcdermott Drive, Allen! Have fun!🍓🍌🥭🥝🍉🍍🍎🥥🫐🥒🥕🍏🍋⚽️🏀🏈⚾️🥎🎾🏐🏉🎱🏒🥅⛳️⛸⛹🏼⛹🏼♀️🤾🏻♂️🏌️♂️ ➡https://www.ubereats.com/dallas/food-delivery/smoothie-factory-allen/9SzQxcQbQYaLoIu2xaduY https://www.pointy.com/shops/usa/texas/allen/smoothie-factory #supplements #smoothie #protein #proteinshake #ubereats #doordash #workoutmotivation #24hourfitness #fitnessconnection #crunchfitness #top10thingstodoindallas #travel #trip #drinks #weather #weekend #smoothiebowl #allenhighschool #spring #shopping #tripadvisor #sunshine #joefarmerreccenter #mothersday #love #terrellrecreationcenter #titleboxing #planetfitness #cincodemayo
Lets be friends, followback guys. @amandabonilla605 💋😘 Spank me daddy #NurturedNarrative #PainterlyPoise #QuietudeInQuality #RenaissanceReborn #StudioSunlight #TranquilTechniques #UnveiledVisions #VibrantVistas #WorkOfWonder #eXpressionInArt #YieldingYarn #ZenithOfZest #supplements #smoothiebowl #proteinshake #fitnessconnection #handstandchallenge #cheer #tumbling #aelfriceden #uniquejewelry #beyblade #beybladeburst #beybladeburstturbo #beybladeburstevolution #beybladeburstgod #beybladeburstgt #beyblademetalfusion #beybladechouzetsu #beybladeburstrise
Team Wolf brought home some hardware tonight These ladies worked their butts off! Ashley placed 1st in true novice, novice, novice figure overall & 2nd in masters. Alisa: placed 3rd in novice wellness & 4th in open. #npcsouthwest #fitness #fitnessconnection #fitnesscoach #personaltrainer #onlinepersonaltrainer #wolfsfit #weightloss #wellness #bikini #figure #npctexas #npc #ocb #uspa #girlswithmuscle #collab #dfw #dallas #ftworth #texas #tx #arlington #denton #musclegirl #lift #Contestprep #legday #glutes #5percentnutrition
Saturday sweat session. Had a sub for Zumba, took a little sparkle out of the day but still got a good sweat. . . . #zumba #fitnessconnection #saturdaymotivation #sweatyselfie #fitnessover40 #formenother #sheisstillyoung #workoutoftheday #fluffytofit #dangercurvesahead
Houston Texas Houston Texas Houston Texas!!! Maaaan, I’ve never seen so many flooded streets and over flowing rivers, ponds and what not. If you live out here, I hope you didn’t get affected with all this damn rain. Y’all stay safe.. Houston is meh. lol. Yeah it’s meh. 😂😂😂😂 ❤️❤️♥️♥️ @nicole.hervey.black ♥️♥️♥️♥️ #oldman #oldstrength #zaddy👅 #peptideserum #beard #beardgang #beards #bearded #eos #followblackmen #dallasfitness #dallasfit #dallastrainer #fitnessmotivation #texas #bodybuilding #dallastrainer #fitover40 #backworkout #fitnessconnection #body #muscle #muscles #shoulders #workoutmotivation #absworkout #black #blackmuscle #musclebuilding
🏋🏾🚴🏾♂️🏃🏾✔️ #working #soaked #fitnessconnection caught a couple dirty looks but I'm okay with it #dallasmavericks #roudyproudandloud #mffl
We were poppin’ this Saturday morning 💃🏻 great job everyone!! See you next Saturday at 10 AM! @fitnessconnection @zumba @zumbawear @zincommunity @zumbachoreography #zumba #zumbafitness #zumbacommunity #zumbainstructor #zumbalove #zumbaclass #zumbadance #groupfitness #dancefitness #dance #choreography #gym #health #merengue #cumbia #reggaeton #salsa #class #houston #zumbafamily #saturdayclass #movement #houston #tx #spring #fitnessconnection
Looking to add a little protein? Our Peanut Butter Powerhouse Smoothie. It’s packed with protein to get you through your day! while the weather is nice! We are open today from 9am to 5pm! It’s the most wonderful time of the year! Make it even yummier with a treat from #smoothiefactory , Have your taste buds transported to The Tropics with every sip of these delicious juices and smoothies ✈️ SmoothieFactory❤️ 📸: @veganareyoucrazy 📸:@SmoothieFactoryAllen @545 W Mcdermott Drive, Allen! Have fun!🍓🍌🥭🥝🍉🍍🍎🥥🫐🥒🥕🍏🍋⚽️🏀🏈⚾️🥎🎾🏐🏉🎱🏒🥅⛳️⛸⛹🏼⛹🏼♀️🤾🏻♂️🏌️♂️ ➡https://www.ubereats.com/dallas/food-delivery/smoothie-factory-allen/9SzQxcQbQYaLoIu2xaduY https://www.pointy.com/shops/usa/texas/allen/smoothie-factory #supplements #smoothie #protein #proteinshake #ubereats #doordash #workoutmotivation #24hourfitness #fitnessconnection #crunchfitness #top10thingstodoindallas #travel #trip #drinks #weather #weekend #smoothiebowl #allenhighschool #spring #shopping #tripadvisor #sunshine #joefarmerreccenter #mothersday #love #terrellrecreationcenter #titleboxing #planetfitness #cincodemayo
🫶🏼 WALK-INS ALWAYS WELCOMED 🫶🏼 Come in anytime Mon-Sun 12-6pm & Tues-Sat 12-9pm 🏡Located📍in Arlington at 1129 E. Abram st. ❌No appointment necessary for piercings!! ❌ GIVE A 🎁 THAT LASTS A #LIFETIME ♾️ We Have #giftcards 💳 #sweatshirts #tshirts 👕 You can use our gift cards with any of our #artist 👨🎨 Can be used for piercings and tattoos, (no cash back is given) • • • #arlingtonink #tattooshop #simplepiercingwednesday #fitnessconnection #dallastattooartist #dfw #dfwtattoos #arlingtontattooshop #dfwtattooshop #southlaketx #dallastattoo #mansfieldtattooshop #tattoogallery #arlingtonsmallbusiness #helix #lobe #uta #tattooclothing #earpiercing #dfwphotographer #bellybutton #arlingtonurban #piercing #arlingtonink
You must avoid this mistakes to get better results at the gym ⬆️ . . . . . . . . . . #fitnessmotivation #fitness #fitnessconnection #irvingtexas #texas #gym #gymlife #gymrat #life #lifestyle #fitlife #getfit #gymmachines #fixing #bodybuilding #bodytransformation #legday #legs #legworkout
COME DANCE WITH ME TOMORROW AND EVERY SATURDAY AT 10 AM AT FITNESS CONNECTION CHAMPIONS! 💃🏻 let’s start the weekend out right everyone! @fitnessconnection @zumba #zumba #zumbafitness #zumbacommunity #zumbainstructor #zumbalove #zumbaclass #zumbadance #groupfitness #dancefitness #dance #choreography #gym #health #merengue #cumbia #reggaeton #salsa #class #houston #zumbafamily #saturdayclass #movement #houston #tx #spring #fitnessconnection
Looking to add a little protein? Our PBJ Smoothie...while the weather is nice! We are open today from 8am to 7pm! It’s the most wonderful time of the year! Make it even yummier with a treat from #smoothiefactory , Have your taste buds transported to The Tropics with every sip of these delicious juices and smoothies ✈️ SmoothieFactory❤️ 📸: @veganareyoucrazy 📸:@SmoothieFactoryAllen @545 W Mcdermott Drive, Allen! Have fun!🍓🍌🥭🥝🍉🍍🍎🥥🫐🥒🥕🍏🍋⚽️🏀🏈⚾️🥎🎾🏐🏉🎱🏒🥅⛳️⛸⛹🏼⛹🏼♀️🤾🏻♂️🏌️♂️ ➡https://www.ubereats.com/dallas/food-delivery/smoothie-factory-allen/9SzQxcQbQYaLoIu2xaduY https://www.pointy.com/shops/usa/texas/allen/smoothie-factory #supplements #smoothie #protein #proteinshake #ubereats #doordash #workoutmotivation #24hourfitness #fitnessconnection #crunchfitness #top10thingstodoindallas #travel #trip #drinks #weather #weekend #smoothiebowl #allenhighschool #spring #shopping #tripadvisor #sunshine #joefarmerreccenter #mothersday #love #terrellrecreationcenter #titleboxing #planetfitness #cincodemayo
working, we permanently on that dnd mode. Shorts: @nvgtn Pre: @redcon1 @totalwar #workout #fit #fitness #explorepage #explore #instafit #houstonfit #gym #glutes #totalwar #energydrink #redcon #fitnessconnection #nvtgn #booty #gymmotivation
🎤SING💃DANCE🫶🏻FEEL THE BEAT🎶 When the beat drops, you look around the room and we are all in perfect harmony and bossing the beat! 🤩 That is a feeling and view that will never get old!🙏🏻 The beauty of Clubbercise is that the moves can be adapted to suit YOU! There are many many shades of glow ✨ and we don’t care which one your choose as long as your moving, grooving, singing along and having a good time that’s all we care about! So if you not sure if Clubbercise is for you, then this is your sign to come along get lost in the magic and let the beat control your body 🟢🟣EVERY TUESDAY🟣🟢 📍📍Stamford Welland Academy📍📍 ✨✨6pm✨✨ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🫶🏻⚡️✨HEAVEN✨⚡️🫶🏻 I still feel on a high from last night🙏🏻… Pure euphoria…It was one of the most amazing classes I’ve ever taught and it’s a class where I constantly just kept getting goosebumps and welling up 🥹 This was the last track🎶…and for me shows what our community is all about! ❤️Zero judgement just feel good vibes!❤️ Singing 🎤 like nobody is listening 👂🏻 Dancing 💃 like nobody is watching 👀 So if your in doubt we to whether Clubbercise or my classes are the one for you…Then look no further! If you want to feel a whole lot of love 🥰 a whole lot of support ✌🏻and feel like you matter and your part of a wonderful community who cares and accepts you for who YOU are then come along and join the fun! 💚💛EVERY TUESDAY💛💚 📍📍1 Hub Bourne📍📍 🩵7:15pm🩵 💚💛EVERY THURSDAY💛💚 📍📍1 Hub Bourne📍📍 🩷6:45pm🩷 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
Yesterday was leg day… ‘nuff said 🤣🤣 My pull ups are getting better, too!! I used to not be able to do any! 🙏🏼🙏🏼🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -------------------------------------------------------- #dadsthatlift #fitnessconnection #swole #dfw #bodybuilding #legday #weightlosstransformation #fitness #weightloss #FitFam #gym #gymflow #gymgrind #physiquecomp #summershredding #WLS #mensphysique #fitbod #gastricsleeve #beastmode #muscle #fitnessmotivation #vsg #denton #workout #physique #igfitness #motivation #weightlossjourney #instafit
If you see yourself, drop your favorite emoji 🤩 - - - #UrbanCardioDance - Thursdays, at #FitnessConnection university
🚨🚨 ALL ARE WELCOMED TO A BOOTCAMP & ZUMBA® CLASS THIS SATURDAY AS WE CELEBRATE CINCO DE MAYO WEEKEND🚨🚨 Ryan Scott Schultheis AND MYSELF WILL BE GIVING A 90 MINUTE FUSION AT 📍 Fitness Connection (Lewisville, TX) LEWISVILLE ⏰ 10:00AM ‼️ IF INTERESTED MESSAGE ME ‼️ #cincodemayo #bootcamp #zumba #fitnessconnection
🤩NOW THAT’S WHAT YOU CALL A CLASS🤩 But not only a class but a community🫶🏻, a family🥰 Tonight started as a group of complete strangers but by the end, we became one ♾️ A Clubber crew that is completely out of this world 🌎 There are simply NO words to describe how I am currently feeling and how lucky 🍀 I am to call you my friends, my tribe, my fit fam 🫶🏻OUR community🫶🏻 🙂↔️OUR safe place🙂↔️ 🤗OUR happy hour🤗 I always said when I started out on this crazy Clubbercise journey I didn’t want it to be necessarily about the money or the numbers…don’t get me wrong it helps but I always wanted it to be a lot more and tonight I finally think we have cracked it! A likeminded group of fun loving individuals on their own journeys being who they want to be whilst raving on that dancefloor 🪩 The love ❤️ on the room tonight was on another level The energy ⚡️ was electric The sweat 💧was flowing and glowing This isn’t my success…This is our success 🫶🏻 What started a week ago as a little idea 💡 a vision, a leap of faith and to be honest a f**k it, what have I got to loose moment…Turned into some special and the start of something exciting Not only has our family and community grown tonight and gained lots of lovely new members, but also we are giving back and supporting 3 amazing charities More charity events to continue the support these charities to follow but I have to say I am excited for the future 🤗 Thank YOU 🙏🏻 each and every single one of you for believing and trusting in me Thank YOU 🙏🏻 for leaping into my crazy visions and world You were ALL epic and I feel proud beyond belief 🥹 #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🤩NOW THAT’S WHAT YOU CALL A CLASS🤩 But not only a class but a community🫶🏻, a family🥰 Tonight started as a group of complete strangers but by the end, we became one ♾️ A Clubber crew that is completely out of this world 🌎 There are simply NO words to describe how I am currently feeling and how lucky 🍀 I am to call you my friends, my tribe, my fit fam 🫶🏻OUR community🫶🏻 🙂↔️OUR safe place🙂↔️ 🤗OUR happy hour🤗 I always said when I started out on this crazy Clubbercise journey I didn’t want it to be necessarily about the money or the numbers…don’t get me wrong it helps but I always wanted it to be a lot more and tonight I finally think we have cracked it! A likeminded group of fun loving individuals on their own journeys being who they want to be whilst raving on that dancefloor 🪩 The love ❤️ on the room tonight was on another level The energy ⚡️ was electric The sweat 💧was flowing and glowing This isn’t my success…This is our success 🫶🏻 What started a week ago as a little idea 💡 a vision, a leap of faith and to be honest a f**k it, what have I got to loose moment…Turned into some special and the start of something exciting Not only has our family and community grown tonight and gained lots of lovely new members, but also we are giving back and supporting 3 amazing charities More charity events to continue the support these charities to follow but I have to say I am excited for the future 🤗 Thank YOU 🙏🏻 each and every single one of you for believing and trusting in me Thank YOU 🙏🏻 for leaping into my crazy visions and world You were ALL epic and I feel proud beyond belief 🥹 #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
A little piece of sunshine here! Embrace the Peach Sunshine while the weather is nice! It’s the most wonderful time of the year! Make it even yummier with a treat from #smoothiefactory , Have your taste buds transported to The Tropics with every sip of these delicious juices and smoothies ✈️ SmoothieFactory❤️ 📸: @veganareyoucrazy 📸:@SmoothieFactoryAllen @545 W Mcdermott Drive, Allen! Have fun!🍓🍌🥭🥝🍉🍍🍎🥥🫐🥒🥕🍏🍋⚽️🏀🏈⚾️🥎🎾🏐🏉🎱🏒🥅⛳️⛸⛹🏼⛹🏼♀️🤾🏻♂️🏌️♂️ ➡https://www.ubereats.com/dallas/food-delivery/smoothie-factory-allen/9SzQxcQbQYaLoIu2xaduY https://www.pointy.com/shops/usa/texas/allen/smoothie-factory #supplements #smoothie #protein #proteinshake #ubereats #doordash #workoutmotivation #24hourfitness #fitnessconnection #crunchfitness #top10thingstodoindallas #travel #trip #drinks #weather #weekend #smoothiebowl #allenhighschool #spring #shopping #tripadvisor #sunshine #joefarmerreccenter #mothersday #love #terrellrecreationcenter #titleboxing #planetfitness #cincodemayo
🥰🫶🏻⭐️SIMPLY BLOWN AWAY⭐️🫶🏻🥰 I just wanted to say a MASSIVE thank you to everyone who has booked for tonight’s 🪩🎶💃Charity Clubbercise Party💃🎶🪩 What can I say…We have sold out the venue and it’s a big one 😳🫣 and the dancefloor is full reddy to spread nothing love, support and feel good vibes…and I cannot wait to see and meet you all this evening! It feels a little bit wrong that I am already thanking you all but I cannot believe that in a space of week WE have created this crazy vision of mine and made it happen? The key 🔑 word being WE!🫶🏻 I come up with these crazy ideas and thoughts however you clubbers have helped me make it a reality! This is the start of a something special… I plan throughout the year to continue raising money for these awesome charities which are so very close to my heart ❤️ ✨Diabetes UK ✨Don’t Lose Hope ✨Tommys There is many more charity events already in the pipeline which you can all get involved with so watch the space but in the meantime get ready to glow! ⭐️⭐️TONIGHT IS GOING TO BE MAGICAL⭐️⭐️ #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🥰🫶🏻⭐️SIMPLY BLOWN AWAY⭐️🫶🏻🥰 I just wanted to say a MASSIVE thank you to everyone who has booked for tonight’s 🪩🎶💃Charity Clubbercise Party💃🎶🪩 What can I say…We have sold out the venue and it’s a big one 😳🫣 and the dancefloor is full reddy to spread nothing love, support and feel good vibes…and I cannot wait to see and meet you all this evening! It feels a little bit wrong that I am already thanking you all but I cannot believe that in a space of week WE have created this crazy vision of mine and made it happen? The key 🔑 word being WE!🫶🏻 I come up with these crazy ideas and thoughts however you clubbers have helped me make it a reality! This is the start of a something special… I plan throughout the year to continue raising money for these awesome charities which are so very close to my heart ❤️ ✨Diabetes UK ✨Don’t Lose Hope ✨Tommys There is many more charity events already in the pipeline which you can all get involved with so watch the space but in the meantime get ready to glow! ⭐️⭐️TONIGHT IS GOING TO BE MAGICAL⭐️⭐️ #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
The energy you put into everything else. Invest it in yourself. ✌🏾 #blessed #explore #model #charlotte #modellife #handsome #carolinapanthers #fit #at× #nyc #LA #t× #ink #tats #tatted #inked #rugged #handsome #NC #Fitness #fitnessconnection #blackmen #herbal #streetwear #gym #menwithstreetstyle #aesthetic #ripped #ht× #dt× #t× #Uk
Haven’t posted a gym selfie in a while #gymselfie #nattyornothereicome #projectrock #ironparadise #firsttwoyougivelastoneyouearn #knockedloose #fitnessconnection #dadbod
I’m sure a few of you could have written the same! ➡️ I speak to so many folks before they come to class that are really nervous about coming or they struggle with anxiety and it takes them soooo long to step through the door for the first time (some might never do 😥), but once they’ve been to their first class, the confidence starts to creep up! Then they get all the benefits that cardio can give you and feel so much better week on week! 🥰🥰🥰 Just know that everyone’s new when they start, it takes practice. You got this! 🙌🙌🙌 Tonight team I was TIRED. But thank you soooo much for all your energy! You really lifted me up 🙌🙌🙌💗 See you for Zumba tomorrow 💗💗💗 #clubberciseinstructor #clubberciselove #bakewell #fitnessmotivation #tideswell #hivibefitness #exercise #neon #exerciseformums #hartington #glow #mumfitness #exercisetips #clubanthems #buxton #groupexercise #dancefit #zumba #fitnessconnection #communityfitness #localclass
High volume leg day with my boy @pump.nando the other day. Try this workout 🏋️ Single leg extension: 15,15,12,10 Barbell Squats: 15,15,12,10 Hack Squat: 15,15,12,10 Prone Leg Curl: 15,15,15,12,10 #legday #bodybuilding #bodybuilder #npc #npctexas #npcmensclassic #mensclassic #fitnessconnection #workouts #fitlife #workoutmotivation
Rise and Shine! Conquer your day with a 5 AM workout! 💪🏻☀️ Swipe to unveil how a 5 AM workout crushes your goals 👉🏻 Join @fitnessconnectionon today! Check out our two locations: 📍Don Mills [email protected] (416) 441-2411 📍Richmond Hill [email protected] (905) 770-2411 #EarlyWorkout #FitasFC #LiftStrong #StrengthTraining #FitnessConnection #FitnessGoals #Conditioning #PersonalExcellence #UnleashTheBeast #torontogym #torontofitness #donmills #richmondhill
🍚🍗🥚🥑💧🥗🥦🥒🥕🌽 , #fit #gym #bodybuilding #bodybuildingmotivation , #boricua #fitdad #gains #hoodie #houston #fitnessconnection
It’s May 1st. That means it’s officially time to start this prep for @summershreddingchampionship !! 💪🏼💪🏼 Only 19 weeks until show time! ☝🏼🔥 LFG, @brodfit_21 , @carlitos_lyfts18 & @ben_ismore3 💪🏼💪🏼💪🏼💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -------------------------------------------------------- #dadsthatlift #fitnessconnection #swole #dfw #bodybuilding #dentontx #weightlosstransformation #fitness #weightloss #FitFam #gym #gymflow #gymgrind #physiquecomp #summershredding #WLS #mensphysique #fitbod #gastricsleeve #beastmode #muscle #fitnessmotivation #vsg #denton #workout #physique #igfitness #motivation #weightlossjourney #instafit
We cannot become what we want to be by remaining what we are. Keep going. Keep growing. Stay in the fight!! 🥊 #keeponkeepingon #stayinthefight #relentless #tuesdaynightfightclub #FISTfam #FISTboxing #fitnessconnection
🏋🏾🚴🏾♂️🏃🏾✔️ #working #fitnessconnection #soaked
‼️Another full workout for yaaa‼️ Gotta unbig this back some howwww😭💀 Chest is my weakest/ least favorite lift but still gotta hit it so I did 3x10 incline chest press I did DB chest press but the angle I got was not it 😭💀 Then I did cable flys 3x15 Back i did Close grip pull downs 3x15 Barbell rows 3x15 Wide assisted pull ups 3x15 Close grip pulls up 3x15 Finished off with machine rows 3x15🔥 #plussize #fitnessmotivation #fitnessconnection #gymgirl #upperbodyworkout #backworkout #chestday