THE BOURNE CREW 🪩🙌🏻🫶🏻 The crazy ravers 🤪 The class that just keeps getting bigger and bigger with more new people coming through the door every single week WOW😍 Tonight was a belter…the sweat was on another level and I know we shouldn’t do it for the calorie count but my goodness over 6️⃣0️⃣0️⃣calories 🔥 burned in just 45minutes! But let’s be honest it’s not about the calories it’s about the feel good factor and I am on a HIGH🙌🏻 ❓🩷Anybody else🩷❓ THANKS RAVERS YOU WERE EPIC 🔥🪩🔥🪩🔥🪩🔥🪩🔥 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
A boy did we bring the fire 🔥 tonight! Woweee🥵 As soon as that bass hit🎶 and the beat kicked in🙌🏻 And the lights started dancing🙌🏻 I had a feeling tonight we going to be a good one…and it was jam packed from start to finish and you lovely lot brought the energy! The class is growing week in week out, lots of returning ravers and lots of newbies coming to join our party 🥳 What can I say…The dancefloor 🪩 is a very special place where you can leave your worries at the door and just loose yourself on the music 🎶 Thank YOU 🙏🏻 for being nothing short of EPIC Same time 🕰️ Same place 📍 Next week👍🏻 Half term doesn’t mean excuses 😛🫠 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🩷🩵💙WHOSE READY GLOW💙🩵🩷 Tonight is definitely NOT beer garden weather so come and get your endorphins fix tonight on that dancefloor Grab your trainers, grab your girl gang and let’s GLOW https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
CANNOT WAIT TO DO THIS ALL AGAIN 🙌🏻🙏🏻TONIGHT🙏🏻🙌🏻 ❓Whose joining me❓ ⚠️⚠️We are fully booked⚠️⚠️ 💛🧡❤️🩷Let’s bring the glow!🩷❤️🧡💛 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🙌🏻🪩🙌🏻🪩YOU RAVERS WERE AMAZING🪩🙌🏻🪩🙌🏻 Tonight the dancefloor felt like such a happy yet somewhat sweaty place I have to say tonight I needed some therapy more than most weeks I have to say! I was driving to class full of nerves, anxiety and thinking I just can’t do this 🫣 After a real rollercoaster🎢 weekend with our little girl being blue lighted 🚑 into PCH to be honest the mum guilt was real tonight and I felt flat as a fart. My thoughts “can I actually do this tonight” And that’s why Clubbercise ticks the box 📦 ☑️ perfectly every single time. As soon as the music dropped 🎶 and I saw your happy faces and the glowsticks 🚥 lighting up the dancefloor🪩 I knew anything was possible and for the next 45minutes it was “my time” it was “our time” and I’m a firm believer that exercise is the best medicine along with an amazing fitness family that have your back every single time With it being 📣Mental Health Awareness📣 week I want to raise awareness of the huge benefits exercise and finding your tribe can do for you, the power of people and the magic of movement is the BEST drug anyone can ever prescribe! The first step is always the hardest BUT it’s the best one YOU will ever take Through the good times, the bad times, the tough time you can ALWAYS count on your Clubbercise crew See you next week beauties 🫶🏻 Thank YOU 🙏🏻 and well done 🏆 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🪩🙌🏻🥳IT’S JUST ONE BIG PARTY🥳🙌🏻🪩 All the blooming time When the music drops 🎶 the party never stops 🛑 The dancefloor is moving, the ravers are grooving The banter is flowing and the sweat is glowing The feel good vibes are high, so high to touch the sky Well what can I say clubbers…the class that does hands on heart keeps just getting better and better! And I feel blessed to share a dancefloor with such amazing ravers 🫶🏻 I mean tonight we went on a journey, from swimmings pools, to scuba 🤿 Steve, to cocktails 🍹 to fierce warrior women 🔥 to the new move which we all love 🥰 “do the Mary” All I will say if you know you know 😜 Amazing night once again…Thank you for all being SO amazing Tonight we were fully booked once again which I’m truly blessed for however there was a waitlist 🫣 I am working on sourcing a bigger venue 👍🏻 However the majority of the waitlist did get on the dancefloor tonight due to cancellations ⚠️⚠️CLASSES ARE FULL OR ALMOST FULL⚠️⚠️ For the remainder of May and June So run 🏃🏼♀️ don’t walk 🚶🏼♀️ to grab yourself a spot Last thing…MASSIVE SHOUT OUT 📣 to the new ladies who joined the crew tonight! My goodness you nailed it and I’m blown away by your lovely feedback? 🟣🔵🟢JUST KEEP ON GLOWING🟢🔵🟣 See you Thursday ravers https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
BLOW AWAY THOSE BANK HOLIDAY BLUES 🥂🍦💃🤩 Wow what a bank holiday but I am ready to feel some feel good vibes and fight this fizz fluff I’ve adopted 🫣🥂 ❓Am I the only one❓ But what better way that to get that feel good feeling than jumping on the dancefloor 🪩 and getting your groove on! It’s looking like a busy one tonight, so if you haven’t yet bagged your spot then here is your reminder! Equally if you’ve never given Clubbercise a whirl then grab your girl gang and come and see what it’s all about ✨✨EVERY TUESDAY✨✨ 📍📍Stamford Welland Academy📍📍 🟢🟣6pm🟣🟢 🪩🪩BOOK NOW🪩🪩 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
Happy Tuesday Clubbers💃🫶🏻🎶 Hope you all had a FAB Bank Holiday weekend☀️ I sure did however definitely feeling slightly fluffier due to the bank holiday fun, food and fizz ☀️🥂🍦 But tonight we are back on the dancefloor 🤩 and I cannot wait to see you all! Ravers I have 21 people 🫣 Yup you read it right 21 people on the waitlist for tonight! Whilst I am blown away I am equally gutted 😭 I can’t fit you all in! I am currently trying to find a bigger venue or another night to get our glow on! It’s just trying to find the venue or the evening as I’m already teaching 10 classes per week! Once I have a plan I will of course let you all know I’m hoping I can find some kind of solution ⚠️⚠️BOOK AHEAD⚠️⚠️ You can book ahead to the end of June so please go ahead and grab a spot on that dancefloor Equally come and join us on another night at another class. They are equally as fun and filled with feel good vibes! Which suit ALL abilities 👍🏻 🟢🟣BOOK NOW🟣🟢 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🎤SING💃DANCE🫶🏻FEEL THE BEAT🎶 When the beat drops, you look around the room and we are all in perfect harmony and bossing the beat! 🤩 That is a feeling and view that will never get old!🙏🏻 The beauty of Clubbercise is that the moves can be adapted to suit YOU! There are many many shades of glow ✨ and we don’t care which one your choose as long as your moving, grooving, singing along and having a good time that’s all we care about! So if you not sure if Clubbercise is for you, then this is your sign to come along get lost in the magic and let the beat control your body 🟢🟣EVERY TUESDAY🟣🟢 📍📍Stamford Welland Academy📍📍 ✨✨6pm✨✨ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🫶🏻⚡️✨HEAVEN✨⚡️🫶🏻 I still feel on a high from last night🙏🏻… Pure euphoria…It was one of the most amazing classes I’ve ever taught and it’s a class where I constantly just kept getting goosebumps and welling up 🥹 This was the last track🎶…and for me shows what our community is all about! ❤️Zero judgement just feel good vibes!❤️ Singing 🎤 like nobody is listening 👂🏻 Dancing 💃 like nobody is watching 👀 So if your in doubt we to whether Clubbercise or my classes are the one for you…Then look no further! If you want to feel a whole lot of love 🥰 a whole lot of support ✌🏻and feel like you matter and your part of a wonderful community who cares and accepts you for who YOU are then come along and join the fun! 💚💛EVERY TUESDAY💛💚 📍📍1 Hub Bourne📍📍 🩵7:15pm🩵 💚💛EVERY THURSDAY💛💚 📍📍1 Hub Bourne📍📍 🩷6:45pm🩷 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🤩NOW THAT’S WHAT YOU CALL A CLASS🤩 But not only a class but a community🫶🏻, a family🥰 Tonight started as a group of complete strangers but by the end, we became one ♾️ A Clubber crew that is completely out of this world 🌎 There are simply NO words to describe how I am currently feeling and how lucky 🍀 I am to call you my friends, my tribe, my fit fam 🫶🏻OUR community🫶🏻 🙂↔️OUR safe place🙂↔️ 🤗OUR happy hour🤗 I always said when I started out on this crazy Clubbercise journey I didn’t want it to be necessarily about the money or the numbers…don’t get me wrong it helps but I always wanted it to be a lot more and tonight I finally think we have cracked it! A likeminded group of fun loving individuals on their own journeys being who they want to be whilst raving on that dancefloor 🪩 The love ❤️ on the room tonight was on another level The energy ⚡️ was electric The sweat 💧was flowing and glowing This isn’t my success…This is our success 🫶🏻 What started a week ago as a little idea 💡 a vision, a leap of faith and to be honest a f**k it, what have I got to loose moment…Turned into some special and the start of something exciting Not only has our family and community grown tonight and gained lots of lovely new members, but also we are giving back and supporting 3 amazing charities More charity events to continue the support these charities to follow but I have to say I am excited for the future 🤗 Thank YOU 🙏🏻 each and every single one of you for believing and trusting in me Thank YOU 🙏🏻 for leaping into my crazy visions and world You were ALL epic and I feel proud beyond belief 🥹 #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🤩NOW THAT’S WHAT YOU CALL A CLASS🤩 But not only a class but a community🫶🏻, a family🥰 Tonight started as a group of complete strangers but by the end, we became one ♾️ A Clubber crew that is completely out of this world 🌎 There are simply NO words to describe how I am currently feeling and how lucky 🍀 I am to call you my friends, my tribe, my fit fam 🫶🏻OUR community🫶🏻 🙂↔️OUR safe place🙂↔️ 🤗OUR happy hour🤗 I always said when I started out on this crazy Clubbercise journey I didn’t want it to be necessarily about the money or the numbers…don’t get me wrong it helps but I always wanted it to be a lot more and tonight I finally think we have cracked it! A likeminded group of fun loving individuals on their own journeys being who they want to be whilst raving on that dancefloor 🪩 The love ❤️ on the room tonight was on another level The energy ⚡️ was electric The sweat 💧was flowing and glowing This isn’t my success…This is our success 🫶🏻 What started a week ago as a little idea 💡 a vision, a leap of faith and to be honest a f**k it, what have I got to loose moment…Turned into some special and the start of something exciting Not only has our family and community grown tonight and gained lots of lovely new members, but also we are giving back and supporting 3 amazing charities More charity events to continue the support these charities to follow but I have to say I am excited for the future 🤗 Thank YOU 🙏🏻 each and every single one of you for believing and trusting in me Thank YOU 🙏🏻 for leaping into my crazy visions and world You were ALL epic and I feel proud beyond belief 🥹 #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🥰🫶🏻⭐️SIMPLY BLOWN AWAY⭐️🫶🏻🥰 I just wanted to say a MASSIVE thank you to everyone who has booked for tonight’s 🪩🎶💃Charity Clubbercise Party💃🎶🪩 What can I say…We have sold out the venue and it’s a big one 😳🫣 and the dancefloor is full reddy to spread nothing love, support and feel good vibes…and I cannot wait to see and meet you all this evening! It feels a little bit wrong that I am already thanking you all but I cannot believe that in a space of week WE have created this crazy vision of mine and made it happen? The key 🔑 word being WE!🫶🏻 I come up with these crazy ideas and thoughts however you clubbers have helped me make it a reality! This is the start of a something special… I plan throughout the year to continue raising money for these awesome charities which are so very close to my heart ❤️ ✨Diabetes UK ✨Don’t Lose Hope ✨Tommys There is many more charity events already in the pipeline which you can all get involved with so watch the space but in the meantime get ready to glow! ⭐️⭐️TONIGHT IS GOING TO BE MAGICAL⭐️⭐️ #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🥰🫶🏻⭐️SIMPLY BLOWN AWAY⭐️🫶🏻🥰 I just wanted to say a MASSIVE thank you to everyone who has booked for tonight’s 🪩🎶💃Charity Clubbercise Party💃🎶🪩 What can I say…We have sold out the venue and it’s a big one 😳🫣 and the dancefloor is full reddy to spread nothing love, support and feel good vibes…and I cannot wait to see and meet you all this evening! It feels a little bit wrong that I am already thanking you all but I cannot believe that in a space of week WE have created this crazy vision of mine and made it happen? The key 🔑 word being WE!🫶🏻 I come up with these crazy ideas and thoughts however you clubbers have helped me make it a reality! This is the start of a something special… I plan throughout the year to continue raising money for these awesome charities which are so very close to my heart ❤️ ✨Diabetes UK ✨Don’t Lose Hope ✨Tommys There is many more charity events already in the pipeline which you can all get involved with so watch the space but in the meantime get ready to glow! ⭐️⭐️TONIGHT IS GOING TO BE MAGICAL⭐️⭐️ #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
💙💜🩷FIRST TIME FOR EVERYTHING🩷💜💙 ✨✨So let’s make it a special night to remember✨✨ 🪩💃🎶CLUBBERCISE CHARITY PARTY🎶💃🪩 Supporting 3 amazing charities close to my heart ❤️ ⭐️Diabetes UK ⭐️Don’t Lose Hope⭐️ ⭐️Tommys All money raised will be split equally between the 3 Every little helps So what better way to raise some money, spread some love and positive vibes then by hosting a party! And there ain’t no party like a Clubbercise party ❓WHEN❓ Thursday 2nd May 📍WHERE📍 Bourne Grammar School 💙TIME💙 6pm-7:15pm 🪩🪩Dancefloor will open from 5:45pm🪩🪩 Raffle tickets 🎟️ will be available to buy, there is a great selection of prizes available…gotta be in it to win it🏆🤩 So come along, have a dance, a smile and meet some like minded people who just want to have fun whilst getting fit and raising a little bit of cash for charity! ⬇️⬇️HOW TO BOOK⬇️⬇️ https://gymcatch.com/app/provider/3570 See you on the dancefloor #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
💙💜🩷FIRST TIME FOR EVERYTHING🩷💜💙 ✨✨So let’s make it a special night to remember✨✨ 🪩💃🎶CLUBBERCISE CHARITY PARTY🎶💃🪩 Supporting 3 amazing charities close to my heart ❤️ ⭐️Diabetes UK ⭐️Don’t Lose Hope⭐️ ⭐️Tommys All money raised will be split equally between the 3 Every little helps So what better way to raise some money, spread some love and positive vibes then by hosting a party! And there ain’t no party like a Clubbercise party ❓WHEN❓ Thursday 2nd May 📍WHERE📍 Bourne Grammar School 💙TIME💙 6pm-7:15pm 🪩🪩Dancefloor will open from 5:45pm🪩🪩 Raffle tickets 🎟️ will be available to buy, there is a great selection of prizes available…gotta be in it to win it🏆🤩 So come along, have a dance, a smile and meet some like minded people who just want to have fun whilst getting fit and raising a little bit of cash for charity! ⬇️⬇️HOW TO BOOK⬇️⬇️ https://gymcatch.com/app/provider/3570 See you on the dancefloor #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🎶🎶I’LL BRING THE TUNES🎶🎶 👍🏻🙌🏻💃🪩YOU BRING THE VIBEE🪩💃🙌🏻👍🏻 We are back this week lighting up the dancefloor, shaking our shimmy and getting our glow on! 😃🫶🏻Endorphins = The happy hormones 🫶🏻😃 ❓So what are you waiting for❓ 🪩🪩HAVE YOU BOOKED🪩🪩 Here is your Sunday night reminder to book your feel good fix NOW ▪️▪️EVERY TUESDAY▪️▪️ 📍📍STAMFORD WELLAND ACADEMY📍📍 🩵🩷6pm-6:45pm🩷🩵 ⭐️⭐️ALL WELCOME⭐️⭐️ ⬇️⬇️HOW TO BOOK⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
✨ THERE’S NO PLACE LIKE ZUMBA ✨ I love my Calvert classes more and more each week. AMAZING CLIENTS, AMAZING ENERGY & AMAZING MOVES. 🥰🤍 ⬆️ Swipe to view our Weekly Timetable and Zumba playlist. @zumba @themovementstudiouk • • • #themovementstudiouk #themovementstudiobuckingham #themovementstudiowithrosie #themovementstudiodancefitness #dancefitnessbuckingham #dancefitnessbrackley #dancefitnessmiltonkeynes #dancefitnessbucks #dancefitnesswithrosie #clubbercise #clubbercisefitness #clubberciselove #clubberciseonline #broadwayboogiewithrosie #broadwaytheatre #tikiboofitness #tikibooleggings #smallbusinessbuckingham #smallbusinesslovebuckingham #discoverbuckingham #lovebuckingham #zumba #zumbafitness #zumbainstructor #swanpoolbuckingham #broadwayboogie #zumbawear #zumbacommunity #zumbabuckingham #zumbabuckinghamshire
🍫🍫BYE BYE EASTER EGGS🍫🍫 I make it NO secret that I have a sweet tooth and Easter is no exception. When I say I enjoyed Easter eggs oh boy did I enjoy them! It’s true though a moment in the lips 💋 a lifetime in the hips 🫣 well it certainly feels that way! As much as I LOVE ❤️ eating chocolate the post indulgence isn’t worth it! However one day I’ll find a balance, instead of eating the whole Easter egg in one sitting 🫣 I’ll learn to spread it out 👍🏻 But clubbers we sure made a dent in those Easter calories tonight, the dancefloor is happy and beaming with smiles and we made it happen! Thank YOU all for joining me and being absolutely epic? And making me feel normal and not guilty of my overindulgence I love our Clubber crew and for everything that is stands for and more ❌❌ZERO JUDGEMENT❌❌ 👍🏻👍🏻JUST SUPPORT AND SMILES👍🏻👍🏻 🩷🫶🏻Get involved🫶🏻🩷 ⚠️⚠️❓❓WHAT DID YOU THINK❓❓⚠️⚠️ Of the 🔆🔆NEW🔆🔆 stretch and relaxation class that followed tonight’s session??? also what did you think of Clubber??? Same time 🕰️ Same place 📍Next week ⬇️🩷BOOK NOW🩷⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🍫🍫BYE BYE EASTER EGGS🍫🍫 I make it NO secret that I have a sweet tooth and Easter is no exception. When I say I enjoyed Easter eggs oh boy did I enjoy them! It’s true though a moment in the lips 💋 a lifetime in the hips 🫣 well it certainly feels that way! As much as I LOVE ❤️ eating chocolate the post indulgence isn’t worth it! However one day I’ll find a balance, instead of eating the whole Easter egg in one sitting 🫣 I’ll learn to spread it out 👍🏻 But clubbers we sure made a dent in those Easter calories tonight, the dancefloor is happy and beaming with smiles and we made it happen! Thank YOU all for joining me and being absolutely epic? And making me feel normal and not guilty of my overindulgence Same time 🕰️ Same place 📍Next week ⬇️🩷BOOK NOW🩷⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🐰🐣HAPPY EASTER🐣🐰 Hope your all have a FAB Easter break, filled with chocolate, fun, family and friends! Remember just eat the chocolate! And glow extra hard on Tuesday! https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🐰🐣HAPPY EASTER🐣🐰 Hope your all have a FAB Easter break, filled with chocolate, fun, family and friends! Remember just eat the chocolate! And glow extra hard on Tuesday! https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
IS ON THE DANCEFLOOR WITH YOU 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻 Thank you Bourne crew for showing up and glowing up! It definitely was needed tonight! The energy, the feel good vibes, the Clubber crew bringing the smiles? Some days you just have to go through the emotions and it’s a bloody slog! Trust me as I said tonight I could have easily cancelled class and sat on the sofa continuing to eat the entire contents of my kitchen cupboards but I am SO glad I didn’t and I got to be on the dancefloor with YOU lovely lot Every week won’t be easy, Every week won’t be tough, Some weeks you’ll feel it, Some weeks you’ll just ride it At times you’ll just show up, At times it be vibes in another level But whatever you feel and whatever you think, there is always a spot on the dancefloor for YOU! Sing 🎤 Dance 💃 Laugh 😆 Cry 😭 Immerse yourself in in the magic of Clubbercise and be who YOU want to be! We will always be your biggest cheerleader! Tonight I couldn’t have done it without YOU So thank YOU all for being the best crew a girl could ask for! See you next week when we will be full of Easter treats. meaning for energy to go blooming crazy! ⬇️⬇️BOOK NOW⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
AND A BLOOMING AWESOME CLUBBER CREW 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻 Thank you Stamford crew for showing up and glowing up! It definitely was needed tonight! The energy, the feel good vibes, the Clubber crew bringing the smiles? Some days you just have to go through the emotions and it’s a bloody slog! Trust me as I said tonight I could have easily cancelled class and sat on the sofa continuing to eat the entire contents of my kitchen cupboards but I am SO glad I didn’t and I got to be on the dancefloor with YOU lovely lot Every week won’t be easy, Every week won’t be tough, Some weeks you’ll feel it, Some weeks you’ll just ride it At times you’ll just show up, At times it be vibes in another level But whatever you feel and whatever you think, there is always a spot on the dancefloor for YOU! Sing 🎤 Dance 💃 Laugh 😆 Cry 😭 Immerse yourself in in the magic of Clubbercise and be who YOU want to be! We will always be your biggest cheerleader! Tonight I couldn’t have done it without YOU So thank YOU all for being the best crew a girl could ask for! See you next week when we will be full of Easter treats. meaning for energy to go blooming crazy! ⬇️⬇️BOOK NOW⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
❓🤔💃WHAT TYPE OF RAVER ARE YOU💃🤔❓ Whether your a cardio queen 👸🏼 a party animal 🐅 a crazy raver 🤪 a combat addict 🥊 or love to be part of the front row crew ⭐️ Wherever you choose to pop yourself on the dancefloor remember no-one is there to judge, make comment or intimidate you. We are a friendly bunch who just like to go a little bit crazy BUT that is what makes Clubbercise special, we are there to support, inspire and motivate and have ALOT of fun along the way! ⚠️⚠️LIMITED SPACES FOR TONIGHT⚠️⚠️ So if you wanting a Clubber fix, grab your spot NOW! 🩵💜TONIGHT💜🩵 ⏰⏰6pm-6:45pm⏰⏰ 📍📍Stamford Welland Academy📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
LET’S RAVE 🕶️ …AND MISBEHAVE 🤪 Buzzing to be back on the dancefloor 🪩 with you crazy clubbers tonight! ⚠️⚠️DANCEFLOOR FULLY BOOKED⚠️⚠️ Again blown away by your support and I love our Clubber sessions 😍🤩 so thank YOU and you are all amazing! Sorry 😢 to those who are currently on the waitlist and wanting to rave 💃 I wish I had a bigger venue so I could fit you all in however I’m still searching 🔍 for my magic wand 🪄 🙌🏻🙌🏻Don’t forget we are back🙌🏻🙌🏻 💜💜TUESDAY 2ND APRIL💜💜 For a post Easter 🐣 blast and blitz! To bop away those Easter eggs! So be sure to get booked and join the crew in the dancefloor https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
Whoop whoop another fitness class to add to the current line up 🙌🙌🎉🎉💃💃 Im really excited about this year with zumba, clubbercise and my online fitness coaching Now just to get regular inperson and virtual classes back up and running and into a timetable and routine now AJ is a little bit older #hollysychazumbafitness is going to take off this year #clubbercisefitness #clubberciselove #clubberciseonline #clubbercise #fit4mom #fit #fit #fitstagram #fitnesscommunity #fitnessgirl #fitnessinstructor #cambridgeshire #cambridge #milton #gymclass #gymclass #gyminspiration #excited #zumbafitness #zumbawear #zumbalove #zumbainstructor #zumbacommunity
🪩🪩LAST CALL FOR THE DISCOBALL 🪩🪩 Tonight’s playlist = 😘🥰😍 Some new tunes some old tunes so really fun tunes! Plenty of singing 🎵 Plenty of dancing 💃 Plenty of sweat 💦 And feel good vibes 😎 🩵🩷TONIGHT🩷🩵 📍📍Stamford Welland Academy📍📍 🟣⚪️6pm-6:45pm⚪️🟣 🫶🏻ALL WELCOME🫶🏻 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
GLOW ONLINE 💻 We’re online tomorrow evening! ✨ Due to us having no venue next week I have put an online session in tomorrow 🙌 Book here ➡️ https://gymcatch.com/app/provider/6174/events/4953950 Shout out to all those clubbers who can’t make it to THS but would love to get involved! Who knows! If we have a good turn out we could consider sticking an online one in permanently 👀 See you all for a living room rave tomorrow! 6:15pm! #glowonline #clubberciseonline #zoom #glowforyourgoals
And glowing with YOU! Awesome energy tonight 📍Stamford Crew📍 Great to see some new clubbers joining the crew! Hello 👋🏻 and great to see you! The fair 🎪🎠🎢 might be in town but we bought our own lights music and vibe!! And there is nothing else like it! Thank you for joining me! Same time…Same place next week https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
WOW WOW WOW When you think it can’t and won’t get better…it does🥳🥹 I am blown away with how our Clubbercise crew just keeps on growing and glowing and growing and glowing! It’s true what they say find your tribe and anything is possible and it’s so true! Tonight’s vibe was on another level! We keep it real, we keep it fun, we keep it friendly! We have each others back and we just get that dancefloor bouncing🫶🏻🪩🤪 Awesome energy Awesome vibes Thank YOU, each and every single one of you for showing up and glowing up! Your support means the world and I just think things will just keep getting better and better 🤞🏻 Sorry 😢 if you were on the waitlist and didn’t manage to get on the dancefloor 🪩 Be sure to book in advance for next week! Amazing…I am going to bed one very happy very excited Clubbercise instructor https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
WELL ISN’T THIS WEATHER DELIGHTFUL☔️☔️ Wow 😮 seriously can we have some sunshine please? Now class is looking a touch quiet tonight and I’m guessing it’s because the fair 🎪🎠 is in town I know getting class might take a little longer but ladies avoid using this as an excuse to get yourself to class 🙌🏻💙🪩SHOW 🆙 = GLOW 🆙 🪩💙🙌🏻 Also let’s be honest going to the fair in the rain is no fun for anyone! Tell the kids you’ll take them another night and promise them an extra bag of 🍬 or candy floss and come and get a little bit of you time to brighten up your day! 🚥GLOW STICKS ARE BACK IN STOCK🚥 So if your in need of the magic wands 🪄 bring £5 cash 🪩🪩See you tonight🪩🪩 ❤️🎪🎶6pm🎶🎪❤️ 📍📍Stamford Welland Academy📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🪩🥊💪🏻CLUBBERCISE COMBAT + TONE💪🏻🥊🪩 ⚠️⚠️FULLY BOOKED⚠️⚠️ This is the first time this Thursday night class has been fully booked with the waitlist and I am absolutely over the moon 🌙 I cannot wait to see you ravers are you ready to party? ? If you were on the waitlist for tonight, I really sorry I couldn’t squeeze you on that dancefloor, but please make sure you book for next Tuesday and get your glue on https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🎶💚GO🎶💚GO🎶💚GO💚🎶 🤗❓Let’s play a game❓🤗 Drop your fave tracks of the 90s below ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ⚠️⚠️HEADS UP⚠️⚠️ The dancefloor next week is already getting booked and busy! So ravers if you are wanting to get your glow on, be sure to book your space https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
THIS TIME TOMORROW NIGHT🪩🪩 We will be embracing feeling fierce, powerful and epic following our Thursday night fix of Clubbercise Combat + Tone feel good vibes 🙌🏻🙌🏻This class is like Clubbercise on another level🙌🏻🙌🏻 With the addition of extra combat tracks 🎶🥊 and some burn baby burn toning tracks 💪🏻🎶 this class has it all and more! So if you are yet to experience it, then here is your sign! Get booking…Get raving with us and become a warrior capable of absolutely anything! 🪩🩵THURSDAY🩵🪩 💛6:45pm-7:30pm💛 📍1 Hub Bourne📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🤗🩵🪩EPIC EPIC EPIC🪩🩵🤗 Oh what a night…you girls were literally bossing tonight dancefloor You looked fabulous You sounded incredible And we had an awesome time whilst getting fit! 💛🙌🏻💛🙌🏻HAPPY DAYS🙌🏻💛🙌🏻💛 ❓❓Did we have a good time ravers❓❓ #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
The best vibe and the best tribe around 🫶🏻🙌🏻🪩🫶🏻🙌🏻🪩🫶🏻🙌🏻🪩🫶🏻🙌🏻🪩 Fully booked dancefloor ☑️ Lots of smiles 😁 Lots of sweat 💦 Endorphins galore 🫶🏻 Feel good vibes 😎 Top tunes 🎶 New ravers .. Hello and welcome 🤗 💜💛🩵THE BEST CREW 🩵💛💜 What a night…What a class ❓❓Did we have a good time❓❓ #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
DING DING 🛎️ WE ARE BACK🫶🏻🙌🏻 Oh I am so ready to see you ravers! ❓❓🪩🪩Have you booked yet🪩🪩❓❓ Here is a tip😉 Run 🏃🏼♀️ don’t walk 🚶🏼♀️ as class is almost full⚠️⚠️⚠️ We have a reduced class size tomorrow evening as we are in the 🎭 DRAMA STUDIO🎭 so the class numbers will be dropped accordingly so when I say there is only a few spaces I mean it I’m ready glow team…Question is…Are you😝 🎶🎶Any Requests🎶🎶 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🙌🏻🙌🏻ROLL ON TOMORROW NIGHT🙌🏻🙌🏻 🪩🪩Ready and raring to go and get that dancefloor bouncing🪩🪩 ❓❓Are you ready clubbers❓❓ ⚠️⚠️DANCEFLOOR IS FULL⚠️⚠️ Yup you ravers have gone crazy for it this week! And here is a tip, Thursday nights session has only 2 spaces left 😮🤫 Grab them quick! 🎶🎶Any Requests🎶🎶 ➡️➡️Slide them into my DMs⬅️⬅️ 💛🩵💜See you tomorrow🩵💜💛 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
❤️🫶🏻I LOVE CLUBBING WITH YOU🫶🏻❤️ Still buzzing from last night ravers! What a vibe 😍 What an energy 🤪 🧐🧐Searching for another Clubbercise fix🧐🧐 Don’t worry, jump in your car 🚗 grab your girl gang and come join me in 📍Bourne📍 tomorrow night for a fun filled raving session! 🤫🤫STAMFORD CREW GET DISCOUNT🤫🤫 Yup that’s right if you travel across from Stamford I’ll cover your petrol ⛽️ money meaning you pay less for class 🏆WINNER WINNER🏆 🫶🏻🫶🏻COME JOIN US🫶🏻🫶🏻 ⬇️⬇️BOOK NOW⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
SHALL WE DO IT ALL AGAIN😜🙏🏻🫶🏻❤️ Oh yes we shall! ⚠️⚠️TOMORROW NIGHT⚠️⚠️ We are back with another Clubbercise class but expect to see more combat 🥊 tracks and more toning💪🏻 which means YOU will not only euphoric but like a warrior queen 👸🏼 So troops assemble foe your pre-weekend warm up, with the best tunes, the best routines and the best vibe in town! 💜🥊THURSDAY🥊💜 🪩🪩6:45pm🪩🪩 📍📍1 Hub Bourne📍📍 BE FIERCE • BE FREE ⚠️⚠️LIMITED SPACES⚠️⚠️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🪩🩷🪩🩷THE SMILES SAYS IT ALL🩷🪩🩷🪩 Tuesdays = ✨WE GLOW✨ We have fun, we sweat, we laugh, we chat…it really is a fitness class like no other! 🙌🏻Where you can be wherever you want to be!🙌🏻 So if you looking for something that’s addictive and that you’ll stick to, come and check it out 💜💙EVERY TUESDAY💙💜 🪩🪩7:15pm🪩🪩 📍📍1 Hub Bourne📍📍 💜💙EVERY THURSDAY💙💜 🪩🪩6:45pm🪩🪩 📍📍1 Hub Bourne📍📍 🤦🏼♀️CANCELLATIONS🤦🏼♀️ I get it, they happen and sometimes can’t be helped. But please consider the cancellation policy, refund credits for a future class are only given if you cancel at least 24 hours prior to the class starting. This means you space can be given to someone on the waitlist. Tonight we had a fully booked dancefloor, however we had 6 no shows 😔 I understand things crop up but please consider other ravers who may be on the waitlist who wants to come and join the glow 🙌🏻👍🏻 However tonight alone we did have 14 cancellations. I’ve done the maths and the reality is if all 14 ravers didn’t have to cancel the class would have been fully booked (twice over) with a hefty waitlist. I simply don’t want people to miss out, so please be mindful when booking. And I hope we can continue to keep the dancefloor fully booked and busy. 🪩⬇️BOOK NOW FOR NEXT WEEK⬇️🪩 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
CHOICE • CHANCE • CHANGE That was the motto tonight clubbers! And boy did we all feel the power, feel the love and make it happen tonight! New clubbers coming to join our crazy but epic Clubbercise family! The dancefloor just keeps on getting busier and busier…I told you it was addictive 🙌🏻 But on a serious note you ladies absolutely BOSSED it tonight! ⚠️Rememvber⚠️ what I said tonight ladies TONIGHT could be the start of something special Make a choice, make a change and make it happen WE are all supporting you 28days to break a habit…28days to form a habit Imagine what it would feel like if you didn’t give up and went for it…I don’t think you’d ever look back! 🪩🪩SO JUST DO IT🪩🪩 🤦🏼♀️CANCELLATIONS🤦🏼♀️ I get it, they happen and sometimes can’t be helped. But please consider the cancellation policy, refund credits for a future class are only given if you cancel at least 24 hours prior to the class starting. This means you space can be given to someone on the waitlist. Tonight we had 36 clubbers in the dancefloor with only 4 remaining spaces 🙌🏻👍🏻 however we did have 11 cancellations. I’ve done the maths and the reality is if all 11 ravers didn’t have to cancel the class would have been fully booked with a hefty waitlist. I simply don’t want people to miss out, so please be mindful when booking. And I hope we can continue to keep the dancefloor fully booked and busy. 🪩⬇️BOOK NOW FOR NEXT WEEK⬇️🪩 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
✨✨TUESDAY 🟰 100% CHANCE OF GLOW✨✨ ⚠️⚠️ONLY 3 RAVE SPACES LEFT⚠️⚠️ Don’t miss out Looking forward to getting our glow on with the best glow team in Bourne 🩷🩷TUESDAY & THURSDAY🩷🩷 🪩🪩7:15pm & 6:45pm🪩🪩 📍📍1 Hub Bourne📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
ARE YOU READY😜😜 🪩💜TUESDAY IS COMING💜🪩 Put yours hands up 🙌🏻 if your a party animal 🦒 💃The dancefloor is calling 💃 I cannot wait to get glowing with you 🖤🧡TUESDAY🧡🖤 🪩🪩6pm🪩🪩 📍📍Stamford Welland Academy📍📍 ⬇️⬇️HOW TO BOOK⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
PLENTY OF LOVE ❤️ PLENTY OF SWEAT 💦 PLENTY OF POSITIVE VIBES 🙌🏻 🪩On the dancefloor tonight disco🪩 My goodness we got it bouncing and I loved every second of it! This is more than a fitness class, this is a community 🫶🏻 Where we laugh together, banter together, get fit together, have fun together and the list goes on! I feel very lucky 🍀 that week in week out I get to see you lovely ladies, whether you walk in feeling flat as a fart or your in the mood to celebrate a good day, Clubbercise and this class has it all and will leave YOU feeling euphoric! Awesome work beauties…So proud and I’ll see you next week! 🩵🩷💜💛 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
PLENTY OF LOVE ❤️ PLENTY OF SWEAT 💦 PLENTY OF POSITIVE VIBES 🙌🏻 🪩On the dancefloor tonight disco🪩 My goodness we got it bouncing and I loved every second of it! This is more than a fitness class, this is a community 🫶🏻 Where we laugh together, banter together, get fit together, have fun together and the list goes on! I feel very lucky 🍀 that week in week out I get to see you lovely ladies, whether you walk in feeling flat as a fart or your in the mood to celebrate a good day, Clubbercise and this class has it all and will leave YOU feeling euphoric! Awesome work beauties…So proud and I’ll see you next week! 🩵🩷💜💛 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
It’s soon glow time🤗🤗 Let’s get ready to make some moves on that dancefloor! And get Bourne glowing! 🤍💜TUESDAY - 7:15pm💜🤍 🤍🩵THURSDAY - 6:45pm🩵🤍 📍📍1 Hub Bourne📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🤗🫣🥹FULLY BOOKED🥹🫣🤗 Yup that’s right tomorrow night clubbers the dancefloor is fully booked and has a growing waitlist! I’m blown away, what a way to start a Monday that’s for sure! So ravers if you cannot make the discoball please ensure you cancel your spot so another clubber can grab their Glowsticks and get their glow on! ⚠️⚠️TOMORROW⚠️⚠️ We will be in the drama studio due to a school event! So please head into the studio when arriving and NOT the main hall #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
💚 BRAND NEW FOR CLUBBERCISE 💚 Look what’s arrived in the post… 50 pairs of brand new Clubbercise glow sticks! 😍 New Features: • Robust Slider Switch - Clubbers will not have to adjust the on/off and colour setting whilst dancing, these glow sticks will glow continuously throughout class. • Removal of Clip • New Fabric Wrist Strap - This will fit securely and comfortably on the wrist with less need to adjust when you’re dancing. Thank you @clubbercise, we can’t wait to use them! 🌈 Book For Clubbercise: • 21/02/24: Free Community Clubbercise Class, 18:30-19:15. • Every Thursday, 19:25-20:10 at Buckingham Primary School. • Booking links in Instagram bio 👆🏼 @clubbercise @themovementstudiouk • • • #themovementstudiouk #themovementstudiobuckingham #themovementstudiowithrosie #themovementstudiodancefitness #dancefitnessbuckingham #dancefitnessbrackley #dancefitnessmiltonkeynes #dancefitnessbucks #dancefitnesswithrosie #clubbercise #clubbercisefitness #clubberciselove #clubberciseonline #broadwayboogiewithrosie #broadwaytheatre #tikiboofitness #tikibooleggings #smallbusinessbuckingham #smallbusinesslovebuckingham #discoverbuckingham #lovebuckingham #zumba #zumbafitness #zumbainstructor #swanpoolbuckingham #clubberciseinstructor #clubbercisebuckingham #clubbercisewithrosie #clubbercise
☔️☔️The weather outside is pretty miserable☔️☔️ So why not come and get your glow on! Yup it may be Half Term but no-one stops up from raving and popping a great big smile on our faces 🩷🩷SEE YOU TONIGHT CLUBBERS🩷🩷 ✨✨7:15pm✨✨ 📍📍1 Hub Bourne📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
☔️☔️The weather outside is pretty miserable☔️☔️ So why not come and get your glow on! Yup it may be Half Term but no-one stops up from raving and popping a great big smile on our faces 🩷🩷SEE YOU TONIGHT CLUBBERS🩷🩷 ✨✨6pm✨✨ 📍📍Stamford Welland Academy📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🤍 HELLO FEBRUARY 🤍 … And happy half term! 🥹🥳 ❕A reminder that we are running a reduced timetable during half term. PAYG is still available for clients to utilise for Swan Pool Zumba - Tuesday, 7pm & Saturday, 11am. Our full timetable will resume the w/c 19th February 👇🏼 • There are FIVE SPACES LEFT for our Free Community Clubbercise class on Wednesday 21st February, visit my Instagram bio to book. • BPS Broadway Boogie and Clubbercise will resume on Thursday 22nd February. Discounted packages are available, visit my Instagram bio to book. @zumba @clubbercise @broadwayboogie @themovementstudiouk • • • #themovementstudiouk #themovementstudiobuckingham #themovementstudiowithrosie #themovementstudiodancefitness #dancefitnessbuckingham #dancefitnessbrackley #dancefitnessmiltonkeynes #dancefitnessbucks #dancefitnesswithrosie #clubbercise #clubbercisefitness #clubberciselove #clubberciseonline #broadwayboogiewithrosie #broadwaytheatre #tikiboofitness #tikibooleggings #smallbusinessbuckingham #smallbusinesslovebuckingham #discoverbuckingham #lovebuckingham #zumba #zumbafitness #zumbainstructor #swanpoolbuckingham #broadwayboogie #broadwayboogieinstructor #broadwaydancefitness #dancesingsweat #broadwayboogiefitness
🫶🏻🩷❤️THE WEEK OF CLUBBER LOVE ❤️ 🩷🫶🏻 And every week I’m falling a little bit more in love with Clubbercise and you fabulous Clubber crew 🫶🏻 So come on clubbers and ravers get yourself on that dancefloor and spreading the Clubbercise love 🥰 Grab your girl gang and get yourself and let’s get glowing Just because it’s half term doesn’t mean it’s an excuse to skip class! 45minutes = destress and feel EPIC 🩷🩷TUESDAY🩷🩷 ▪️▪️7:15pm▪️▪️ 📍📍1 Hub Bourne📍📍 ⬇️⬇️DANCEFLOOR HERE⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🫶🏻🩷❤️THE WEEK OF CLUBBER LOVE ❤️ 🩷🫶🏻 So come on clubbers and ravers get yourself on that dancefloor and spreading the Clubbercise love 🥰 Grab your girl gang and get yourself and let’s get glowing Just because it’s half term doesn’t mean it’s an excuse to skip class! 45minutes = destress and feel EPIC 🩷🩷TUESDAY🩷🩷 ▪️▪️6pm▪️▪️ 📍📍Welland Academy📍📍 ⬇️⬇️DANCEFLOOR HERE⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
Leave your troubles at the door and get on that dancefloor If in doubt…Dance it out! 🪩💃🪩💃🪩💃🪩 It’s that time again… 🩵🧡TUESDAY 🟰 GLOW GLOW GLOW🧡🩵 Buzzing to be back, are you joining me tonight❓ ✨✨The magic starts at 6pm✨✨ 📍📍Stamford Welland Academy📍📍 🙌🏻👯♀️Grab your girl gang and let’s rave!👯♀️🙌🏻 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
Leave your troubles at the door and get on that dancefloor If in doubt…Dance it out! 🪩💃🪩💃🪩💃🪩 It’s that time again… 🩵🧡TUESDAY 🟰 GLOW GLOW GLOW🧡🩵 Buzzing to be back, are you joining me tonight❓ ✨✨The magic starts at 7:15pm✨✨ 📍📍1 Hub Bourne📍📍 🙌🏻👯♀️Grab your girl gang and let’s rave!👯♀️🙌🏻 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
❓❓WHICH ONE ARE YOU❓❓ Ladies the question is can we top 🔝 last week vibe🙌🏻🫶🏻💃🥳 I think we can,shall we meet on the dancefloor and do it all again? 🩵❤️🩷TUESDAY🩷❤️🩵 📍📍1 Hub Bourne📍📍 ▪️▪️7:15pm▪️▪️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
💃 🪩 THE DANCEFLOOR = MY HAPPY PLACE 🪩 💃 There is NO Sunday night blues here…why??? 🙌🏻🫶🏻Because Clubbercise is calling🫶🏻🙌🏻 🥳T-minus 2 sleeps until we glow again!🥳 ✨A new month = new moves and new vibes✨ We’ve survived January 🫠and now the real fun starts to begin… So if you’ve lost your mojo get yourself on that dancefloor with your Clubber crew, or if you’re still raving strong, let’s keep the glowteam glowing stronger than ever💛🩵 ▪️▪️TUESDAY▪️▪️ 🔹🔸6pm🔸🔹 📍📍Stamford Welland Academy📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
LOVE MY TUESDAY NIGHTS WITH YOU 🙌🏻🫶🏻❤️🥳💃 When you’ve had a bit of a bleugh day and you feel flat as a fart you can always rely on Clubbercise to lift your mood and give you those feel good vibes! 🫶🏻🫶🏻🥳🥳Last night was EPIC! 🥳🥳🫶🏻🫶🏻 Looking down off the stage and see you lovely lot glowing in time, smiles on your faces and having the best time ALL whilst getting fitter and healthier is just the BEST job in the world 🌎 ❓❓🎶🎶Whose loving the new tracks🎶🎶❓❓ See you next week clubbers…keep lighting up that dancefloor https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
The class that just keeps on getting better and better! Come see for yourself I get asked all the time 🤷♀️❓What happens if I don’t know the moves📍🤷♀️ Or 💃🤔I’ve got two left feet and I can’t dance🤔💃 Let me let you in on a little secret 🤫 I have zero dance experience, the only dance experience I’ve got is when I’ve had a handful of cocktails and I think I’m the next star on Strictly tearing up the dancefloor 🪩💃🫣 Trust me it’s not a look but it is a laugh! I’m not a professional dancer, I’m a PT and studio instructor who loves music, who loves to move but most of all who likes to have fun! I like to make fitness fun! And that’s why when I found Clubbercise and decided to become an instructor I knew it was something special! 🧡The reality of Clubbercise🧡 No one cares if you get the moves right, as long as your moving 👍🏻👍🏻👍🏻 No one cares if you can’t dance, as long as your having fun 👍🏻👍🏻👍🏻 No one cares what you look like…We are all beautiful 👍🏻👍🏻👍🏻 Most of all if your having fun, singing along with the occasional whoop 🙌🏻 then happy days! I want you to leave my class feeling happy filled of feel good vibes and for that 45minutes you will have forgotten you worries and had nothing but fun! So if you not sure about it, come and give it a try! The Clubbercise family is a special one and always looking for new members 🩷❤️EVERY TUESDAY🩷❤️ 🪩🪩7:15pm🪩🪩 🖤🧡EVERY THURSDAY🧡🖤 🪩🪩6:45pm🪩🪩 📍📍1 Hub Bourne📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🪩 FREE COMMUNITY CLUBBERCISE CLASS 🪩 The Movement Studio is proud to present our first (first of many to come!) Free Community Class. 🩶 ✨ ADULTS OF ALL ABILITIES ARE WELCOME ✨ - all clients and prospective clients are invited. Prospective clients - this is the perfect opportunity to try a new fitness class, what have you got to lose? 😍 CLASS DETAILS👇🏼 • Class: Clubbercise • Date: Wednesday 21 February 2024 • Time: 18:30-19:15 • Location: The Performing Arts Studio, Buckingham Primary School • Class Capacity: 20 BOOKING INFORMATION👇🏼 • Bookings will go live on Gymcatch at Friday 9 February, 9am. 👈🏼 SAVE THE DATE. • With only 20 spaces available, bookings are on a first come, first serve basis. • If you haven’t attended a class with TMS before, you will need to complete the Health & Safety PAR-Q. This will be included as part of the booking process. @clubbercise @themovementstudiouk • • • #themovementstudiouk #themovementstudiobuckingham #themovementstudiowithrosie #themovementstudiodancefitness #dancefitnessbuckingham #dancefitnessbrackley #dancefitnessmiltonkeynes #dancefitnessbucks #dancefitnesswithrosie #clubbercise #clubbercisefitness #clubberciselove #clubberciseonline #broadwayboogiewithrosie #broadwaytheatre #tikiboofitness #tikibooleggings #smallbusinessbuckingham #smallbusinesslovebuckingham #discoverbuckingham #lovebuckingham #zumba #zumbafitness #zumbainstructor #swanpoolbuckingham #clubberciseinstructor #clubbercisebuckingham #clubbercisewithrosie #clubbercise
🎶❓What’s your favourite track from the 90s🎶❓ Drop them below and let’s see if they make it onto tonight’s playlist! ⚠️⚠️LAST COUPLE OF SPACES⚠️⚠️ There is still time to book in and get your glow on! The weather is dull and you might be needing some feel good vibes…well no issues, we will see you and find them on the dancefloor 🧡🩷TONIGHT🩷🧡 🪩🪩6pm🪩🪩 📍📍Stamford Welland Academy📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
✨✨JUST KEEP ON GLOWING✨✨ ❓🤔Did you know🤔❓ It takes 28 days to form a habit…yesterday was day 28 of a new year…My question to you is… ❓❓How is your New Year’s resolution going❓❓ This week is the week when people start to drop off from classes or their new found regimes. You start to give up and the motivation is lacking! It’s tough, I’ve been there, it’s like hitting a brick wall ‼️‼️But ravers…Don’t give up‼️‼️ Remember how Clubbercise/exercise makes you feel…those magic endorphins are full of the feel good factor! Every class, every step is a step towards those magic little endorphins, that fill you with euphoria and happiness! #feelgoodvibes So ladies here is your reminder to ‼️‼️NOT GIVE UP‼️‼️ 🫶🏻🙌🏻We can do this TOGETHER 🙌🏻🫶🏻 See you on that dancefloor tomorrow night 🪩💃✨🙌🏻👍🏻 ⚠️⚠️Don’t forget to bring your girl gang!⚠️⚠️ If there is someone you haven’t seen on the dancefloor for sometime drop them a message and encourage them to come along! ❤️🖤BOURNE🖤❤️ 🧡🩷7:15pm🩷🧡 📍📍1 Hub Bourne📍📍 ⬇️⬇️BOOK NOW⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
✨✨JUST KEEP ON GLOWING✨✨ ❓🤔Did you know🤔❓ It takes 28 days to form a habit…yesterday was day 28 of a new year…My question to you is… ❓❓How is your New Year’s resolution going❓❓ This week is the week when people start to drop off from classes or their new found regimes. You start to give up and the motivation is lacking! It’s tough, I’ve been there, it’s like hitting a brick wall ‼️‼️But ravers…Don’t give up‼️‼️ Remember how Clubbercise/exercise makes you feel…those magic endorphins are full of the feel good factor! Every class, every step is a step towards those magic little endorphins, that fill you with euphoria and happiness! #feelgoodvibes So ladies here is your reminder to ‼️‼️NOT GIVE UP‼️‼️ 🫶🏻🙌🏻We can do this TOGETHER 🙌🏻🫶🏻 See you on that dancefloor tomorrow night 🪩💃✨🙌🏻👍🏻 ⚠️⚠️Don’t forget to bring your girl gang!⚠️⚠️ If there is someone you haven’t seen on the dancefloor for sometime drop them a message and encourage them to come along! ❤️🖤STAMFORD🖤❤️ 🧡🩷6pm🩷🧡 📍📍Stamford Welland Academy📍📍 ⬇️⬇️BOOK NOW⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🩷🩷💚💚Tuesday is coming💚💚🩷🩷 📞🪩The dancefloor is calling🪩📞 Here is your Sunday night reminder to… 💃💃BOOK YOUR CLUBBERCISE CLASSES💃💃 The dancefloor is already filling up fast so don’t miss out on a chance to glow! Remember YOU can now get your classes for less With the 5️⃣ class pass and the 🔟 class pass to purchase you can get your glow on for less All passes have a 3 month expiry so plenty of time to get your Clubbercise fix! See you on the dancefloor ravers ⬇️⬇️BOOK NOW⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
💃🫶🏻😜I LOVE SUNDAY FUNDAY😜🫶🏻💃 ❓❓How has your weekend been❓❓ Hope you clubbers and old skool ravers have had a fab weekend, rest, recharge, and ready for another week ⚠️⚠️SUNDAY NIGHT REMINDER⚠️⚠️ 🪩🪩BOOK CLUBBERCISE CLASS🪩🪩 ❤️The dancefloor is almost full so be quick❤️ Don’t forget you can get your fitness for less👍🏻 5️⃣class passes and 🔟class passes are available to buy, meaning you glow for less All passes have a 3 month expiry period so plenty of time to get your glow sessions in ⬇️⬇️BOOK NOW⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
JANUARY…A month that has been and almost gone! As we look to a new week it’s scary to think that the first month of 2️⃣0️⃣2️⃣4️⃣ has been and gone already! 😵💫❓Where has that time gone❓😵💫 We’ve had such an amazing start to 2024, the dancefloor has been fully booked and buzzing and the vibe has been another level!🫶🏻🙌🏻 At the end of January many people tend to drop off their “new year new me” regime and slip back into old habits and we tend to just “give up” Don’t let that be YOU! 🪩🪩TOP TIP🪩🪩 Book your classes, make sure your friends are joining you in that dancefloor and show up and glow up! Don’t be “one of those” who gives up! Remember how good exercise especially Clubbercise makes YOU feel! 💃💃HOW TO BOOK💃💃 Simply visit the link below and book on! Remember 5 class pass and a 10 class pass in available to buy meaning you get your fitness for less ✨✨EVERY TUESDAY✨✨ 💜💚6pm-6:45pm💚💜 📍📍1 Hub Bourne📍📍 🪩🪩EVERY THURSDAY🪩🪩 Tones & Combat 🩵❤️6:45pm-7:30pm❤️🩵 📍📍1 Hub Bourne📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
JANUARY…A month that has been and almost gone! As we look to a new week it’s scary to think that the first month of 2️⃣0️⃣2️⃣4️⃣ has been and gone already! 😵💫❓Where has that time gone❓😵💫 We’ve had such an amazing start to 2024, the dancefloor has been fully booked and buzzing and the vibe has been another level!🫶🏻🙌🏻 At the end of January many people tend to drop off their “new year new me” regime and slip back into old habits and we tend to just “give up” Don’t let that be YOU! 🪩🪩TOP TIP🪩🪩 Book your classes, make sure your friends are joining you in that dancefloor and show up and glow up! Don’t be “one of those” who gives up! Remember how good exercise especially Clubbercise makes YOU feel! 💃💃HOW TO BOOK💃💃 Simply visit the link below and book on! Remember 5 class pass and a 10 class pass in available to buy meaning you get your fitness for less ✨✨EVERY TUESDAY✨✨ 💜💚6pm-6:45pm💚💜 📍📍Stamford Welland Academy📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
THE DANCEFLOOR IS CALLING🔈🔈🔈 🙌🏻🙌🏻Once again it’s wanting to glow!🙌🏻🙌🏻 This time with ✨✨Clubbercise Combat + Tone✨✨ This is a brand new concept for Clubbercise but it’s a firm favourite of mine! Where Clubbercise 💃 meets combat 🥊 meets toning💪🏻 It’s a class of everything you would want rolled into 1, for 45minutes of complete euphoria and epic fitness suitable for ALL levels of fitness! Show 🆙 Glow 🆙 🥊Beat the stress🥊 💪🏻Sculpt and define💪🏻 And feel AWESOME 🤩 ❓What are you waiting for❓ 💚💜EVERY THURSDAY💜💚 🪩🪩6:45pm-7:30pm🪩🪩 📍📍1 Hub Bourne📍📍 ⬇️⬇️HOW TO BOOK⬇️⬇️ https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🪩🪩THE BEST CLUB AROUND🪩🪩 Trust me when I say it’s addictive…you don’t just come to a fitness class, you become part of a crew..a family…who will look after you, support you and allow your to see for yourself what your truly capable of 🙌🏻🙌🏻 The fun way to get fit! 🙌🏻🙌🏻 So if you haven’t yet tried it and you’re needing something to get stuck into come and give Clubbercise a try! 🎶🎶TUESDAY🎶🎶 ✨✨6pm✨✨ 📍📍Stamford Welland Academy📍📍 https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit
🔈🔔LAST CALL CLUBBERS🔔🔈 Well the weather outside is utterly rubbish, there is NO vitamin D floating around meaning mood is low 😕 and the urge to dive deep into the biscuit tin is real 🫣 Have a biscuit BUT get yourself booked onto Clubbercise ‼️‼️TONIGHT‼️‼️ and let’s created some sunshine and some glow ✨ Sometimes you just have to let the power of endorphins show you the way and brighten up your day! So if your in need of a pick me up and your feeling flat as a fart here is your sign to get yourself to class TONIGHT ➕💜TUESDAY💜➕ 🪩🪩7:15pm-8pm🪩🪩 📍📍1 Hub Bourne📍📍 ⚠️⚠️2️⃣ SPACES LEFT⚠️⚠️ Go and grab em! https://gymcatch.com/app/provider/3570 . #clubbercise #fitness #glowsticks #clubbercisefitness #dancefitness #dance #workout #clubberciseinstructor #clubberciseonline #clubberciselove #exercise #neon #communityfitness #mumfitness #womensonlyfitness #exerciseformums #fitnessmotivation #personaltrainingstudio #fitnessconnection #exerciseforwomen #glow #clubanthems #groupexercise #personaltrainingmums #exercisetips #danceyourselffit