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#food #travel #sports #news #may #friday

💚 Morning Visiting friends 💚 soap cutting - so satisfying 🧼 💚 photo shoot with my girl 🐝 📸 🌱 🌼 🐓 💚 celebrating at Framlinghams Prince of India 37yrs with my best friend 💕seeing the sunset over @framcollege 💚 saw the rise of the beautiful flower Full moon 🌕 💚today has been a good day 🙏🏻 #Suffolk #Suffolklife #May #spring #fullmoon #flowerfullmoon #chicken #weddinganniversary #soapmaking #soap #photoshoot #indianfood 📆 Day 144/366 Thursday 23rd May 2024 🅿️3️⃣6️⃣6️⃣ #leapyear Welcome to my #PhotoEveryday #Project365 my 14th year #photojournal reminding me of all that I’m lucky enough to do, inspires me or forever grateful for 💗 #gratitudejournal #gratitude #everydamday #followyourdreams

5/24/2024, 10:31:02 AM

Create your own time capsule of positivity and fill it with your dreams, affirmations, and happy memories. Open it when you need a reminder of the good in life! 🌟📦 #TimeCapsuleOfPositivity #PositiveVibes #GoodMemories #Affirmations #MentalHealthMatters #GratitudeJournal #Optimism #HappyThoughts #Wellbeing #mindfulness

5/24/2024, 9:44:23 AM

🌿 Mindful Moment Reflection 🌿 Take a moment to describe a time today when you felt truly present and engaged. What were you doing, and what sensations, thoughts, and emotions did you experience during that moment? Let's share and celebrate these beautiful moments of mindfulness together! 🌸✨ . . #MindfulLiving #StayPresent #GratitudeJournal #SheHerWellness #EmpowermentJourney #ComingSoon #toowoombabusiness #toowoombapersonaltrainers #onlinecoaching #onlinefitnesscoaching #onlineprograms #onlinewellnessstudio #onlinewellnesscoach

5/24/2024, 9:19:18 AM

TIP TOP | Save this 💾 for when you need a little encouragement! 〰️ You're hardwired to resist change, so whether a habit/behaviour has slipped, or you're attempting to implement a new one, you'll likely come up against resistance. 〰️ It's all good. We've all been there. 〰️ And we've got you 🤜🏼🤛🏼 〰️ Did you know your Story of My Life Journal includes a habit/behaviour tool? 〰️ Hit up our #linkinbio to find out more! . . . #soml #somlj #somljournal #storyofmylife #storyofmylifejournal #story #stories #journal #journaling #gratitudejournal #gratitudepractice #planner #wellbeing #selfcare #goals #goalsetting #mindful #mindfulness #meditation #gratitude #empathy #GEM #mentalhealth #mentalhealthmatters #createyourstory #ownyourstory #anxiety #selfcaretips #mentality

5/24/2024, 9:02:24 AM

You enjoy a vibrant health and you have joyful soul!!!! One to be grateful for… Father I’m grateful!!!! #gratitude #dailygratitude #dailygratitudechallenge #gratitudejournal

5/24/2024, 8:32:38 AM

when pen meets paper, the mind finds clarity 💭🤍

5/24/2024, 8:20:12 AM

Do you ever stop to reminisce on a happy day? To soak in the memories that are stored on the photos of your iPhone… Or are you so busy in life, concentrating on chasing the next thing and the next and the next…that you never pause to look at all the memories you’ve already made? I scrolled upon these photos last night. Taken at my friends wedding last year. It was the most beautiful day, watching two special people tie the knot. But it was also a special day in another way, as I’d just recovered from a period of really difficult mental health. Feeling grateful to breathe and just be ‘me’ again. There was one point where I wasn’t sure if I’d make it to the wedding so to be fully recovered and able to enjoy it to the fullest, meant the world! But these special days and memories that we hold close to our heart, can so easily be lost in the backlog of our phones and amidst the busyness of day to day life. We tend to spend so much time taking photos but since the days of photo albums on bookshelves are behind us, how much time do we actually spend looking back at them? It’s usually not until my phone storage is full and then I reluctantly scroll through my photos deleting some. The reluctance soon changes to gratitude though, as I smile and laugh, looking back at life through photos. So how about a little challenge today, as part of a gratitude practice….(a great thing for mental health!) Set aside half an hour or so to look over old photos in your phone. Then pick one photo that stands out to you the most and take yourself back to that day. Reflect on how it made you feel. How your body felt, what thoughts went through your mind and which emotions stood out? Maybe you were filled with butterflies and excitement, maybe your stomach hurt from laughing or maybe you felt a deep sense of peace… Make your favourite hot drink, get comfortable and reflect on these thoughts & feelings or write them down… And if you want to, share and tag @minds.first in your photo 📸! I’d love to see your happy memories 🙌

5/24/2024, 8:00:00 AM

#2024gratefulfor ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pen/Nib/Ink Combos: Platinum Preppy Pilot Iroshizuku Tsutsuji Karas Kustoms Fountain K Caran d’Ache Delicate Green Notebooks: Endless Recorder (68gsm Tomoe River Paper) @justvanness #vanness1938 #platinumpreppy #karaskustoms #pilotiroshizuku #carandacheink #inkythanks #dailywriting #dailygratitude #gratitude #pauseandreflect #writing #gratitudejournal #endlessrecorder #madebyendless #tomoeriverpaper #fountainpen #penaddict #fountainpenink #fountainpeninkaddict #fpaddict #fpgeeks #dailyjoy #sharethejoy

5/24/2024, 6:35:31 AM

發現跳過一天😝今天文末有個小遊戲 #感恩日記2024 #gratitudejournal #gratitude Day 8 感謝朋友帶我去玩Pickleballs 。今天在Queens college 室內球場打球,人少練習的機會很多,打得很過癮。 感謝有公司製造生理期內褲,我今年才發現有這樣的好東西,睡覺完全不用擔心側漏😌 感謝大自然讓我感到夏天的來臨,鄰居家庭院裡、路邊開滿美麗的花,果實🍒開始成長 小遊戲🤩 分享你第一眼看到的詞,代表你擁有這個特質喔!

5/24/2024, 6:22:59 AM

#感恩日記2024 #gratitudejournal #gratitude Day 7 感謝公公贊助,我們買了很多新鮮的食物和水果,好吃的燒肉跟燒鴨☺️ 感謝Whiskey 跟我去散步,他邊走邊讀其他狗狗每日留言。天氣變熱,是時候要帶他去剪毛了! 感謝我能放鬆睡一個午覺(平常完全睡不著)

5/24/2024, 5:58:51 AM

random old pics bc i loved this look & a compilation of my May reads (including my current reads)! plus a lil life update below ☺️ my reading has had a biiiiig uptick since graduating, just bc i’ve got some extra time & brain energy. at the same time, being done with grad school feels so strange, and honestly reading is a way to ground myself in this moment of transition. today i started Matt Bell’s “Refuse To Be Done” and it reminded me of the importance of consuming art in order to fuel your own creativity. and i definitely find that the more i read the more inspired i am to write! so this May i’ve been seeking out works across genres & forms ✨ in a recent pilates class (which is another life update for me personally, i’ve never been a big workout girlie but trying this has felt really good!) the instructor reminded me of the importance of consistency in achieving goals. so i’m gonna try to apply that to my writing life as well! even just a few words a day 🌞 another thing i’m trying to be consistent with is my commitment to learning, right now with a particular focus on my political education. to that end, i just finished “Freedom is a Constant Struggle” and am about to start “Emergent Strategy.” lmk if you’ve read either and wanna discuss!!! the outfit pics are from an Aminé concert i went to a couple years ago! this weekend i get to go to Boston Calling and see four of my fave artists on one day 🤩 so i’ll probs be a bit offline. can’t wait to update y’all on it tho! tldr: life is weird, especially in your twenties, and i’m doing what i can to find the beauty in it and fight for beauty, peace, and joy for everyone. reading has been a huge part of that, and i’m feeling grateful to booksta for helping to reinvigorate my reading life! thanks for being here y’all ❤️✨💖 #bookstagrammer #mayreadingwrapup #currentreads #lifeupdates #readforpalestine #booksandlooks #bookstalove #gratitudejournal

5/24/2024, 5:52:01 AM

Do you know you have the code to attract an abundance of wealth? With this activation….. which secret NASA experiment PROVES it’s possible...It’s almost like. A higher power is sending you unexpected cash or amazing moolah-making opportunities - that involve little to no work. This is your gateway to manifest the wealth that you deserve.And live the majestic life you have always dream of. Imagine living a life you no longer need to worry about money.…. like Ashley from Blue Bell. Go check out our Bio Link how you can easily activate your inner wealth code. 👉 @manifestations83 👉@manifestations83 👉 @manifestations83 👉@manifestations83 #motivationalquotes #555 #quoteoftheday #shakiramaria #gratitudejournal #dailyquotes #spiritualawakening #positivevibes #positiveaffirmation #spiritjunkie #raiseyourvibration #trusttheuniverse #spirituality #spiritualawakening #manifesting #mindsetquotes #manifesting #dailymotivation #positivevibes #motivationalquotes #shakiramaria

5/24/2024, 5:40:01 AM

🌟 Go on a journey together! 🌟 Thrivergy Gratitude and Goal Setting Journals for Him and Her! 📔💑 Empower each other and grow together with our beautifully designed journals. ✨ For more info on our His and Her packs, DM us today! #Thrivergy #GratitudeJournal #GoalSetting #CouplesGoals #Empowerment #GrowthJourney

5/24/2024, 5:13:06 AM

We have all heard the joke a woman's brain is like a computer with 100 tabs open; we are divinely created with diffuse awareness - the ability to notice and process multiple things simultaneously. From multitasking like a pro to picking up on subtle details, this superpower helps us navigate the world with grace and intuition. 🌟💪 You know I am obsessed with journals! And I have different journals for different purposes. The other night I was journaling a few different things and looked down and laughed my arese off! I literally felt like I had 100 different tabs open! Oh and make sure you peep the Tiffany blue rock I picked up during a beach journaling sesh! You literally never know what I am going to pull out of my journal bag! #journalobsession #timewithmyself #datenightwithmyself #DiffuseAwareness #WomenEmpowerment #Superpower #Intuition #MultitaskingMagic #designingalifeilove #gratitudejournal

5/24/2024, 5:07:48 AM

Gratitude each day reminds me of the countless blessings in life. Thankful for every beautiful moment given. 💫🙏 . #GratefulHeart #DailyBlessings #Thankful #LifeIsBeautiful #Mindfulness #PositiveVibes #Blessed #AppreciateTheLittleThings #JoyInEveryday #GratitudeJournal

5/24/2024, 4:03:58 AM

99 % Percent of People have no idea this method exists ... For 1 min manifesting money, there is powerful a manifestation technique, it changes your beliefs on reality in the deepest level of the the subconscious mind.🧠🧘‍♂️ it literally believe it an honest try changed my life and many if us strictly using and attract what they want in life Wealth, money, health, relationship, relaxing, successful life 🧲 Using this method Watch fully video link in bio Thank You 🙏 #LOA #Manifesting #Spirituality #Enlightenment #Affirmations #MindfulLiving #PositiveThoughts #HigherSelf #SpiritualGrowth #Prosperity #Meditation #EnergyWork #Chakras #WealthCreation #ManifestationMasters #ConsciousCommunity #SpiritualHealer #MindfulMoments #SpiritJunkies #GratitudeJournal #InnerWisdom #LawOfAttractionMagic #AbundantLife #SoulGrowth #Lightworker

5/24/2024, 4:00:34 AM

Gratitude multiplies your joy. #gratitudejournal #365gratitude⠀⠀⠀ ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪⠀⠀⠀ Download 365 Gratitude app or click here to cultivate the life-changing habit of daily gratitude journaling: https://gratitude.app⠀⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ . #thankful #gratitude #abundance #positivevibes #blessed

5/24/2024, 3:40:04 AM

Ngapain ke museum atau cagar budaya? Mungkin ada sebagian di circle pertemanan atau keluarga atau lingkungan sekolah kita yang enggan untuk berlibur, jalan-jalan atau fieldtrip ke museum. Hhhm..mungkin mereka belum tau kalau Museum/cagar budaya di Jakarta khususnya sudah lebih bagus dan modern. Tidak terlihat kuno bahkan spooky. Saya orang yang termasuk "nyaman" jalan-jalan ke museum. Bisa dibilang kalau banyak waktu keinginan saya bisa berkeliling museum sebanyak mungkin.. hehe colek @fadila7520. Berkunjung ke museum itu bukan hanya bisa mengetahui sejarah masa lalu, atau melihat benda-benda kuno saja. Tapi banyak yang bisa digali dan kegiatan yang diadakan di museum. Apalagi sekarang ini sangat beragam kegiatan di museum yaitu seperti Night at The Museum yang belum sempat saya ikuti, walking tour to museum, dsb. Seperti saya dan teman relawan mengajar saya di @mamahoneylearning @suryasarri pada Jumat, 17 Mei 2024 mengikuti kegiatan yang diadakan oleh @indonesiahiddenheritage dan @museumkebaharian tentang Museum Research Network. Meski kami bukan peneliti atau bekerja di museum. Tapi senang ikut kegiatan ini karena jadi menambah wawasan dan link pertemanan. Sejak saya ikut kegiatan @indonesiahiddenheritage dan menjadi salah satu anggota dari ratusan anggota @iympf jadi banyak info tentang kegiatan permuseuman. Menelusuri @museumkebaharianjkt tiap sudutnya mengingatkan saya betapa Indonesia begitu kaya akan rempah-rempah. Saya paling suka rempah-rempah seperti kapulaga, jahe, kayu manis dan kunyit.. hhm. Menghirup wangi rempah serasa time travel ke masa lampau tentang kebaharian/kelautan dimana para navigator dunia berupaya menaklukkan nusantara di masa itu. Dan satu wanita yang bernama Laksamana Malahayati yang singkatnya beliau melawan kapal-kapal dan benteng musuh untuk mempertahankan harkat, martabat dan kekayaan bangsa. Hhm, seruu sehari ke museum.. kira-kira kita ke museum mana lagi ya? Museum Indonesia..Museum di hatiku❤️ @indonesianheritageagency @kemdikbud.ri #kuisdikbud #reimajinasiwarisanbudaya #gratitudejournal #alhamdulillah #masyaallahtabarakallah

5/24/2024, 3:19:54 AM

One of the simple pleasures in my life that I truly appreciate is sipping a warm cup of Tiger Spice Chai in the early morning, listening to the birds sing. It’s my little secret weapon to start the day with a roar of gratitude and positivity! Join me in the 29-day gratitude challenge and let’s uncover the joy in life’s little moments together. Let’s spread some good vibes and gratitude! My book “The 29-Day Gratitude Journal” is available on Amazon. Link in bio! #GratitudeChallenge #GratitudeJournal #DailyGratitude #PositiveVibes #Mindfulness #SelfCare #SimplePleasures #GratefulHeart #AmazonFinds #Bookstagram #GratitudeJourney #29DaysOfGratitude #SelfLove #MentalWellness #Inspiration #MorningRitual #GratitudeAttitude #WellnessJourney #MindfulLiving

5/24/2024, 1:17:52 AM

Y’all. I’m tired of my days flying by and me not even remembering what happened! So, in an effort to slow down and savor the moments…I’m starting a gratitude journal and challenging myself to intentionally record something I’m grateful for each day. I’ll periodically share with you here, but I’ll be making this a daily gratitude practice. I invite you to both come along with me and to join me! . . . Reason no. 1 in my journal: Witnessing the beautiful growth of my eldest, who is now an official middle schooler! Congratulations, Eda! The future is bright! #gratitude #gratitudejournal #gratitudepractice #writersofinstagram #christianwritersofinstagram

5/24/2024, 1:03:01 AM

It's been a LONG day y'all 🤣 I've been planning this post all day and I've changed it several times...so here goes... Happy Thankful Thursday!!! I have so much to be thankful for today and like I said I've changed my mind so many times, however I narrowed it down to this because it's the newest thing I'm grateful for 🤗 The girls and I went on yet another shopping adventure to spend some of Sophia's gift cards and money and look at what I found 👀🎉 she's not thrilled but boy am I 😁 she now has some summer homework to do, obviously I now have to hold her accountable or she won't do it 🤦🏻‍♀️ so I have some summer homework to do as well 😂 thinking we will make a family thing out of it and while she's doing hers, Liv can draw out her gratitude and I can write mine out 🤗 She's been really struggling with being ungrateful (we'll I've been struggling with her being ungrateful) and the negativity that radiates from her drives me INSANE so I'm thinking and praying that this will help ☺️ I know when I'm consistent with mine, it makes a world of difference so I hope it will do the same for her and I also hope she ends up enjoying it 💜 It's really cute; it has a daily section to express gratitude, a weekly question, and even gratitude challenges as well as quotes about gratitude. If anyone is interested, I found it at Five Below. #ThankfulThursday #gratitudejournal #girlmom #farmasiinfluencer #radiatepositivity

5/24/2024, 12:55:04 AM

Cuéntame … ¿Qué agradeces el día de hoy? ❤️✨ Agradece siempre, en donde estés, con quien estés…recuerda incorporar la GRATITUD diaria; podrás experimentar una transformación en tu perspectiva lleno de magia. Sentirás alegría y satisfacción en cada día. . . . . #agradecimento #gratitud #gratitudejournal #journalinspiration #journal #unreencuentrocontigo #universo #graciasdios #diosesamor

5/24/2024, 12:52:32 AM

J’ai l’impression d’avoir éternué et BOOM! cela fait déjà 15 ans ! J’ai le cœur rempli de gratitude et d’enthousiasme. Merci à tous ceux qui m’ont soutenu, engagé, m’ont fait confiance lors de mes débuts . Cela m’a permis de faire TOUT un voyage passionnant 🤩 Après un DEC en Art , quelques séjours dans des shops … avoir eu mon propre studio pendant 5 ans … et maintenant de tenir,dans mon intimité ,des rituels tout précieux avec mes ami(e)s de cœur … je baigne dans la grâce de constater que toutes mes visions , rêves , ce sont manifestés … ça me rempli de foi pour ceux que j’ai actuellement et tous les prochains . C’est grâce à vous ! De prendre soin de vous , de me choisir en tant qu’artiste ritualiste pour vos grands passages … je suis Bénie par chacun de vos parcours , vos richesses de vie , vos essences … merci merci merci !!! Comme je disais à mon ami Martin aujourd’hui … ça fait 15 ans , mais j’ai l’impression que je commence a peine à toucher l’essence magique infini de cet art ancestral. L’émerveillement me guide à continuer encore et encore . VIVA !!🙏🏼✨💛 #tatouage #rituel #anniversaire #15ans #artiste #artistefemme #tatoueur #GratitudeInfinie #gratitudejournal #art #ancestral

5/24/2024, 12:48:04 AM

Hope - light in the darkness. 23/05/24 Lights and glimmers 🔥 it’s half term! 🕯️we got to the end of a looong somewhat trying day. ⭐️ fun with mosaics. 🔦 outdoor antics. 💡 kids who appreciated their ‘golden time’ and showed it. ☀️ 🇸🇪-2 📷 bundle of notes from a Y4 #hope #hopelightstheway #glimmers #lightinthedarkness #grateful #thankful #gratefulthankfulblessed #gratitude #gratitudeattitude #gratitudejournal #gratitudedaily #gratefulheart #gratitude365 #heartofgratitude #bethankful

5/24/2024, 12:20:25 AM

Hi everyone! 🤗 It’s Take Action Thursday! This week we are focusing on doing something to help us relax and rest. Before you lay down tonight, make sure you pray over the things that are keeping you up at night and turn them over to God. Remember, we can rest in God knowing that He will make sure that everything works out according to His plan for us. 🙌🏽 🙏🏽 ⭐ 🌴 If you are looking for a relaxing vacation surrounded by beautiful beaches, wonderful worship, and rejuvenating workshops, grab your ticket to my Reset Retreat in St. Maarten‼️ For details, click here! https://latoya.thouartbeautiful.org/retreatpaymentplan ✅ If you are looking for a group that is geared to help you grow in your walk with God while pursuing your purpose, click here and join my accountability group: https://latoya.thouartbeautiful.org/join-my-group-coaching-program #TakeActionThursday #GratitudeJournal

5/23/2024, 11:04:02 PM

In a recent psychology study, individuals wrote about things they were grateful for that had occurred during the week. After 10 weeks, those who wrote about gratitude were more optimistic and felt better about their lives. Here is your weekly #gratitudejournal prompt. #ThankfulThursday #counselling #counselorlife #therapy #counselorsofinstagram #therapist #therapistlife #therapistsofinstagram #thankful #grateful #gratitude #gratefulheart #givethanks

5/23/2024, 11:00:17 PM

Mindful May 🤗 Take a look at our Gratitude Journal! It is designed and structured to help you feel grateful for everything you have. Each page in the booklet represents a day in the week, and there is space to write what you're grateful for, what went well and ample space to write down all your thoughts and feelings 🌈 Gratitude is a good expression that will certainly never get old. Gratitude teaches and reminds us to appreciate the things we have in life rather than focusing on what we lack. It helps us to be more positive, kind, and empathetic towards others. It also reminds us that we are not alone in this world and that there are people who care about us 🥰 Access your FREE copy with the link in our bio ⬆ #TwinklAustralia #MindfulnessMay #TwinklMindfulnessMay #TwinklMindfulness #gratitudejournal #twinklers #twinklaustralia #earlychildhoodlearning #aussieeducators #aussieteachers #playbasedlearning #twinklaustraliaeylf

5/23/2024, 11:00:09 PM

📚 Dive into Your Best Life with These Top Self-Improvement Books for Women! 🌟 Are you on a journey to enhance your well-being and success? Look no further! Here are ten transformative books curated just for women, aimed at empowering you from self-care to career growth. Each read is designed to cater to different facets of your life, ensuring there's something for everyone. 📖 Whether it's mastering emotional intelligence in your professional environment with Mark Craemer's insights or unlocking the powers of gratitude with Sophia Godkin's easy-to-follow journal, these books promise practical steps and profound wisdom. One standout is "Learning to Thrive" by Giulia Suro, a psychologist who simplifies Acceptance and Commitment Therapy into actionable, daily strategies anyone can adopt. Then, there's "Sensitive Is the New Strong" by Anita Moorjani, a guide tailored for empaths striving to thrive in our fast-paced world. Why not choose a book today that resonates with your current challenges or goals and start transforming your narrative? 🌸 Have you found a self-improvement book that changed your life? Share your experiences and let’s inspire each other! #SelfImprovement #WomenEmpowerment #PersonalDevelopment #BookRecommendations #ReadMore #EmpowerYourself #Thrive #GratitudeJournal #EmotionalIntelligence #SelfCare #Bookstagram #InspirationDaily #CareerGrowth #Mindfulness #TransformYourLife #BookLovers Unite 📚 🔗 Grab these must-reads from the links, and don't forget to check out more at Early Bird Books for daily deals that nourish your mind and soul!

5/23/2024, 10:31:58 PM

Ready for an epic shopping spree? Gratitude Journey Planner, Digital PDF for Bujo, Bullet, Journal, Spreads, pages, tracker, spread, journaling, log, planner, at a mind-blowing price of $8.00 Don't wait! #JunkJournal2024 #journaling #gratitude #DigitalDownload #meditate #JunkJournal #relaxation #DigitalJournal #GratitudeJournal #InstantDownload

5/23/2024, 10:30:12 PM

“If we are irritated by every rub, how will we be polished?” Rumi So many times we get irritated by the little things in our relationships… we make them the big things that build into arguments— like how someone never picks up their socks or chews too loud! But, I think we also can embrace all the little good things the people we love bring into our lives, they way they know exactly how you like your coffee and fill your gas tank without you asking. I have multiple friends who have lost loved once recently and I have heard that in grief, many times it is the little things you miss the most, even the annoying ones! So be grateful for the little things because they become the big things in life. Sharing a few pics of things I am grateful for recently! 🩷 4 ways to practice gratitude… 1. Make it a daily journaling practice. 2. Choose to have an attitude of gratitude. 3. Practice family gratitude at dinner time. 4. Thank someone daily. #thesmallthings #gratitude30 #getgrateful #gratitudechallenge #gratitude #begrateful #bethankful #thankful #grateful #gratefulness #thankfulness #gratitudejournal #gratefulheart #gratitudeeveryday #gratitudeisthebestattitude #thankfull #iam1stphorm #1p

5/23/2024, 10:23:31 PM

Prayer and Gratitude Journals available for you @inkandbloomm L!nks in b!o to order #Gratitudejournal #prayerjournaling #Prayerjournals #faithjournaling #biblejournaling #christianwomen #christianlifestyle #Inkandbloom #inkandbloomm

5/23/2024, 10:22:53 PM

🌟💛 Gratitude is a powerful practice that can transform our perspective and improve our overall well-being. Practicing gratitude can be challenging, especially during difficult times or when life feels overwhelming. When we're stressed, anxious, or dealing with personal struggles, it can be hard to shift our focus away from the problems at hand to recognize the positives. Our brains are naturally wired to pay more attention to negative experiences—a phenomenon known as the negativity bias—which can make it difficult to see the good amidst the bad. Taking a moment each day to appreciate the good things in our lives, whether big or small, helps us focus on the positive and cultivate a mindset of abundance. This shift in focus can reduce stress, boost our mood, and increase our resilience in the face of challenges. By regularly acknowledging what we are grateful for, we train our minds to seek out and highlight the positives in our daily experiences. Let’s celebrate the good and inspire each other to recognize the beauty in our everyday lives. ✨🌈 #Gratitude #Appreciation #Positivity #MentalHealth #yychealing #MentalWellness #HealthyHabits #smallwinsdaily #GrowWithGrace #couragetochange #mentalhealthmatters #PatienceInProgress #GratitudeJournal #WellnessJourney #healingjourney #selflove #bebrave #Selfcare #SelfCareJourney

5/23/2024, 9:55:13 PM

Almost when you least expect it, things fall into place. You realize that what left was making space for what was about to arrive. The quiet let you hear the guidance. The unhappiness forced you to make a move. The unsettledness made you keep seeking. The end ushered in a new beginning. The doors that closed turned you toward the ones that were opening. The lessons were always leading you. Every time you got it wrong, you were one step closer to having it right. #revolutionyogabyalessia #yoga #greenwichct #coscob #coscobct #yogisofinstagram #instayoga #gratitude #gratitudeattitude #gratitudedaily #gratitudejournal #womeninfitness #accountability #accountabilitycoach #fitlifestyle #traveljunkie #LifetimeEmployee #LoveYourLife #LifetimeStamford

5/23/2024, 9:16:02 PM

“Garden Therapy” from @penpaperandplans is in my gratitude journal for this week! I also used some washi from the same collection. I paired these lovely stickers with some soft pink weekday covers, date dots and affirmation script from @craftsbypolishop Shop links in my bio… Use Code: Cindy15 @penpaperandplans Use Code: Cindy20 @craftsbypolishop #gratitude #gratitudejournal #gratitudejournaling #gratitudejournals #gratitudemom #gratitudemommylife #wellness #wellnessmommy #wellnessmomlife #wellnessplanning #wellnessplan #wellnessjournals #affirmation #garden #scripts #spring #penpaperandplans #penpaperandplansstickers #penpaperandplanssquad #craftsbypoli #craftsbypolistickershop #craftsbypoliprteam #planwithstickers #stickerplanners #turtlepaceplanning #turtlepaceplanningjournal

5/23/2024, 9:05:25 PM

Lire une histoire chaque soir avec mes enfants. Et cette semaine découvrir les dragons et leur mythologie 🐉 #merci #mercilavie❤️ #gratitude #gratitudejournal #gratitudequotidienne #dragon #livrepourenfant #livrepourenfants #lireavecsesenfants #littleurban #gonzalokenny

5/23/2024, 8:48:46 PM

When it comes to integrating new habits, simplicity is key ✨ After all, the easier something is to maintain, the more we will do it and experience results. Journaling is no exception. Those pages with water trackers are SO tempting (and I imagine sell very well!). When I was in my discovery phase of journaling, trying to find the right one for me, I was swayed by all those journals with boxes to check and scales to rate. But as I started using them... wait, I didn’t actually use them and instead felt disappointed in myself for not “staying on track”. And as a new mom, I had enough I had to keep up with! That’s when I started following a simple format in a blank journal — focusing on getting out my thoughts, writing down my gratitudes, and ending with something I was excited about. I found that having a simple and easy-to-use format was the trick I needed to stay on track, especially as a beginner! That format is now the foundation of our daily journal, Time to Reflect. It’s a happy medium between a blank notebook and a guided journal: providing more inspiration than a blank notebook in a less rigid than many guided journals on the market ✔️ Since starting to journal regularly, I’ve gained clarity and confidence into who I am (very helpful on this motherhood & entrepreneurship journey!), become more fulfilled in my life and path, and have begun to notice the magic and synchronicities of the universe (after all, when you do the inner work, your outer one starts to change) 🩷 Interested in starting your own journaling practice? Comment ‘journal’ below and I’ll send you a link to my journal. Buy two or more (great as a gift!) and you’ll receive 10% off and free shipping! #journaling #dailyjournal #momswhowrite #momswhoread #highlysensitiveperson #mindfulmama #gratitudejournal #gratitudejournaling #momswhojournal #selfcareformoms #selflovejourney #personalgrowthanddevelopment #selfdiscoveryjourney #momsofinstagram #moms #selfdevelopmenttools #selfdefenseforwomen

5/23/2024, 8:23:00 PM

Let’s start a #gratitudejournal right here in the open. Drop yours in the comments (seriously, do it!) 👇🏼 Here are a few photos that remind me how blessed I am! I love that parents trust me with their kids. I’m thankful my sister is one of those parents and for the friendship we have. I’m blessed to work anywhere. ANYWHERE! I get to use my God given (and intentionally honed) talents anywhere. The more we look for GRATITUDE the more we find it. #taketimetonotice #taketimetobreathe #presenceoverperfection #themovementmidwife #chiropracticlifestyle

5/23/2024, 8:18:18 PM

It’s the Tee of the Week! It’s the “Juneteenth” Tees! We will be celebrating Juneteenth next month. This is a great time to get your tee! 👕 Shop the site! Grab the Tee of the Week! (Ships free!) 📲 Join the list #celebrateyou #WiseWords #WiserWoman #WorkForYourGoals #tshirts #solopreneur #teeoftheweek #teeoftheday #selfcareadvocate #brunchoutfit #statementtees #encouragingtees #styleboards #bigaudaciousgoals #ceramicmugs #mugswithamessage #ThankfulThursday #smallbizowner #SharpTactKreativ #gratitudejournal

5/23/2024, 8:11:21 PM

F O C U S N O T E B O O K Is your spirit animal the Leopard? Well then turn on your laser focus and jot all your creative thoughts in our new A5 notebook FSC -certified with a recycled kraft cover, 100 pages of 70gsm high quality recycled lined paper, with an elastic band & pen loop made from recycled plastic bottles, printed with UV inks. In our Printed category is a mix of cards, puzzles, posters and notebooks. Shop link in bio :) Namaste LOS #littleosakashop #notebook #journal #graphicdesign #teemill #circulareconomy #circulardesign #sustainablymade #ecofriendlydesign #sustainablegifts #recycledpaper #fsccertified #recycledplasticbottles #diary #gratitudejournal #sketchbook #spiritanimal #leopard #focus

5/23/2024, 8:03:36 PM

Starting my morning with a cup of Vienesse coffee at Cafe Central. There’s a lot of history to this cafe founded in 1876. Apparently, many of Vienna’s famous personalities (such as Stalin), out-of-the-box thinkers and authors (including Sigmund Freud) have been regulars once upon a time. What really captivates me about being here is that this is where art, culture, psychology and intellectual conversations were often held. The breakfast may be expensive but the vibe is inviting for journal reflections and deep meaningful conversations. In gratitude of being present here 💕 xx #sgwellness #coachingforwomen #journalwithevelyn #journalwithme #gratitudejournal #traveljournal #gratitudejournaling #sgmummyblogger #sgmummy

5/23/2024, 8:01:13 PM

Gratitude unlocks the fullness of life. 🙏🏼📖

5/23/2024, 8:00:49 PM

✨ Exemple de SCRIPTING ✨ Dans la collection ECLAIRCIES, je propose un carnet de scripting, une méthode pour attirer plus facilement ses rêves. Je te partage ce soir un exemple totalement personnel d'un texte de scripting 🤩 On en reparle dans quelques mois qui sait ? 🥳 En attendant, tu peux commander ton carnet de scripting par ici : www.ulule.com/eclaircies #mlleredmist #ulule #collectionpapeterie #joliepapeterie #journaling #journalingbook #scripting #scriptingjournal #scriptingmethod #gratitudejournal #gratitudejournals #gratitudejournaling #entrepreneuse #entrepreneusecreative #entrepreneuseambitieuse #entrepreneusescréatives #illustratricebelge #creatricebelge #creatricebelge🇧🇪 #créatricebelge #crowfunding #feelgoodbook #feelgoodbooks #selflovebook #selflovebooks #prendresoindesoi #prendresoindesoi❤️ #habitudespositives

5/23/2024, 7:58:11 PM

Have you subscribed to the blog yet? Link in bio.

5/23/2024, 7:58:08 PM

When the sprinkler of rain soothes the earth from the heat... 𝙈𝙖𝙮 𝙬𝙚 𝙧𝙚𝙢𝙞𝙣𝙙 𝙤𝙪𝙧𝙨𝙚𝙡𝙫𝙚𝙨 𝙩𝙤 𝙨𝙥𝙧𝙞𝙣𝙠𝙡𝙚 𝙤𝙪𝙧 𝙙𝙖𝙮𝙨 𝙬𝙞𝙩𝙝 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨. 𝙄𝙣𝙝𝙖𝙡𝙚 𝙜𝙧𝙖𝙩𝙞𝙩𝙪𝙙𝙚... 𝙀𝙭𝙝𝙖𝙡𝙚 𝙡𝙤𝙫𝙚 🙏🏻✨❤️ . . . #flowerphotography #amateurphotography #mobilephotography #naturephotography #gratitude #mindfulness #selflove #gratitudejournal #369 #summer #flower #weareallconnected #starseed #noplanetb #asabovesobelow

5/23/2024, 7:40:40 PM