Today’s #DailyJoyNoteChallenge – Friday May 17th, 2024. 😊 Went to two garden centers to get my father Japanese Cucumber 🥒 seedlings since the first one didn’t have them. Also got him Japanese Eggplant 🍆 and 3 types of tomato 🍅 seedlings. Bought potting mix and 2 planters with saucers Planted the seedlings for him. 🌿🌱🪴 HE’S SO EXCITED!!! He never thought to do this and hasn’t raised vegetables since he moved from Winnetka, Illinois in 2012. He can’t believe what a great idea this is and is so looking forward to watching these plants grow! And it fills me with joy to see his excitement. He can’t wait to wake up tomorrow to check them out!! 💕💖 WHAT BROUGHT YOU JOY TODAY? 😍💖 I’d LOVE to know, please share!!! 🙏🏽🎉🥳 #dailyjoy #joynotes #seekjoy #joy
Such a beautiful affirmation! It's a lovely reminder that each day is a fresh start full of boundless potential. What are some ways you stay grounded in gratitude when challenges arise? #BlessedBeyondMeasure #DailyJoy #EmbraceOpportunities #GrowingThroughChallenges #GratefulHeart #PositiveVibes #Mindfulness #Affirmations #Gratitude #Inspiration
#2024gratefulfor Swipe to see the drawing @sequential_brainisms enjoyed so much. 🦩 ~~~~~~~~~~~~~~~~~~~~~~~~~ Pen: Platinum Preppy Nib: F Ink: #pilotiroshizuku Tsutsuji Notebooks: Endless Recorder (68gsm Tomoe River Paper) @justvanness #vanness1938 #platinumpen #inkythanks #dailywriting #dailygratitude #gratitude #pauseandreflect #writing #gratitudejournal #endlessrecorder #madebyendless #tomoeriverpaper #fountainpen #penaddict #fountainpenink #fountainpeninkaddict #fpaddict #fpgeeks #dailyjoy #sharethejoy
5.30am awakening by this little ethereal creature 💙 #toddlerenergy #earlymorning #hotelroomview #babyclio #babymuse #appleofmyeye🍎 #dailyjoy
😴 Weekend vibes: tired but happy! With the end of the school year just around the corner, it's time to rest up and get ready for summer adventures. 🌞✨ Take it easy, recharge, and dream big. 🌈💖 #EmilyWithCurls #WeekendVibes #EndOfSchoolYear #TiredButHappy #SummerDreams #CurlyLife #InstaKids #InstaMoments #MomLife #ParentingLife #JoyfulMoments #DailyJoy #Happiness #PhotoOfTheDay #InstaGood #InstaDaily #FamilyTime #FamilyLove
Thee Real Princess Story is available NOW for you to check out! Find out more about "Thee Real Princess Story" at www.evtwenty.com/story Go read the story and share it with someone that would be encouraged by it! #lifestories #lifestory #princessstory #theerealprincessstory #powerfulstories #readrealstories #readingtoshare #powerfulstory #bethechange #bethechangenow #spreadloveeverywhereyougo #beanencouragement #livestrong #liveyourbestlife #healthymotivation #lifehappiness #dailyjoy #peacefullife #soblessed #perfectlyloved #lifejourney #liveandlearn #lifelessons #beanovercomer #stayinspired #lifemotivation #motivationalquotes #inspirationforlife #love #evtwenty
Autumn colours 🍁🍁🍁 #dailypic #dailyphoto #oneaday #onephotoaday #picoftheday #photooftheday #dailypractice #dailyjoy #creativepractice #creativeexpression #creativehabits #creativity #creativetherapy #creativejoy #creativephotographer #creativephotography #autumn #autumncolours #fallcolors #henleylake #reflections #sheclicks #hashtagfloosie #futurewomenphotography #52frames #52frames_reflections
Looking for a mood boost? Try these 5 simple tips to brighten your day: 1. Gratitude List: Write down three things you’re thankful for. do 2. Move Around: Go for a quick walk or stretch. R 3. Connect: Call or text a friend. C 4. Self-Treat: Enjoy a little treat you love. 5. Laugh: Watch a funny video or read a joke. Save this post for later and share it to spread some positivity! #PositiveVibes #DailyJoy #SelfCare #SpreadKindness” #happiness #findjoy
”カワイイカオス：ポップカルチャーのワンダーランド / Kawaii Chaos: A Wonderland of Pop Culture” 彼女はポップカルチャーのワンダーランドに住む可愛らしい冒険者。カラフルな世界に溶け込みながら、彼女は毎日を楽しんでいる。ピンクと黄色の鮮やかな背景が彼女の個性を際立たせ、彼女の瞳は好奇心に満ちている。キャップには「CHAOS」と書かれており、その通り、彼女の周りは可愛らしいカオスで溢れている。新しい発見と驚きが彼女の日常であり、彼女はその全てを楽しんでいる。 She is a cute adventurer living in a pop culture wonderland. Immersed in a colorful world, she enjoys every day. The vivid pink and yellow background accentuates her personality, and her eyes are full of curiosity. Her cap reads "CHAOS," and true to its word, her surroundings are filled with adorable chaos. New discoveries and surprises are part of her daily life, and she revels in them all. #kawaii #popculture #cuteadventurer #colorfulworld #chaos #curiosity #vividcolors #dailyjoy #discovery #surprise #カワイイ #ポップカルチャー #可愛い冒険者 #カラフルな世界 #カオス #好奇心 #鮮やかな色 #日常の楽しみ #発見 #驚き #aiart #aiartwork
✨𝗤𝘂𝗼𝘁𝗲 𝗕𝘆 𝗦𝗵𝗲𝗿𝘆𝗹 𝗟𝘆𝗻𝗻✨ 𝗕𝗲𝗶𝗻𝗴 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗝𝗢𝗬𝗘𝗟𝗬 𝗺𝗲𝗮𝗻𝘀 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝘁𝗵𝗲 𝗮𝗱𝘃𝗲𝗻𝘁𝘂𝗿𝗲 𝗼𝗳 𝗹𝗶𝗳𝗲, 𝘄𝗶𝘁𝗵 𝗲𝘃𝗲𝗿𝘆 𝗺𝗼𝗺𝗲𝗻𝘁 𝘁𝗿𝗲𝗮𝘀𝘂𝗿𝗲𝗱 𝗮𝗻𝗱 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆 𝗮𝗻 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝗳𝗼𝗿 𝗷𝗼𝘆. 𝗩𝗶𝘀𝗶𝘁 𝗢𝘂𝗿 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: www.joyely.com 𝗝𝗼𝗶𝗻 𝗢𝘂𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗚𝗿𝗼𝘂𝗽 : https://www.facebook.com/groups/Joyely/ #JOYELYLife #EmbraceTheAdventure #LiveWithJoy #DailyJoy #AdventureWithJOYELY
Embrace the journey, find your joy each day. The goal is but a part of the adventure. #JoyInJourney #DailyJoy #LittleSparkles #BlissfulJourney #GoalInSight
Looking for a community of like-minded individuals? Join our private Facebook group for engaging discussions, insightful perspectives, and valuable networking opportunities. Connect with others, explore personal growth, and form new friendships. Join us here: Apply Happiness: The Art of Daily Joy #facebookgroup #joy #applyhappiness #dailyjoy #facebookcommunity
🌟 What If Today Was Your Last Day? 🌟 Steve Jobs once asked a thought-provoking question: "If today were the last day of my life, would I want to do what I am about to do today?" This profound thought has become a guiding star in my quest for a meaningful professional life. 🔍 Do What Matters: Am I just ticking boxes, or am I truly engaged in work that resonates with my deepest values? I choose projects that challenge me and align with my core 'why'—the ones that get me out of bed in the morning excited to make a difference. It’s not about being busy; it’s about impactful work. 💫 Joy in the Journey: Finding joy in the small moments is key. Whether it's a meaningful conversation with a colleague or overcoming a challenge, these moments of connection and achievement while I am in the daily grind. 🌱 Reflect and Connect: This journey has transformed how I view my work and life, bringing deeper connection to my everyday actions. 🤔 Your Turn: What work matters most to you? How do you find joy in your daily professional life? Share your thoughts below! 👇 Comment Below 👇 Let’s inspire each other to find meaning in our work and joy in our journey! #PurposeDrivenLife #MeaningfulWork #DailyJoy #SteveJobsInspiration #CareerGoals #InstaReflection
Today's mood: appreciating the little joys! ☕🌧️ Whether it's your morning jog or binge-watching your favorite show, these moments matter. As a fitness enthusiast, nothing beats the rush of a good run! What little thing made you smile today? Share in the stories or comment below! 😊💖 #AppreciateTheLittleThings #dailyjoy
As an autism mum and wellbeing advocate, this quote resonates deeply with me. Every day brings its unique challenges, especially on the journey of raising a child with autism. There are tough moments and days that feel overwhelming. But amidst it all, there is always a glimmer of something beautiful, something worth celebrating. Whether it's a breakthrough in communication, a shared smile, or a quiet moment of connection, these small joys remind us of the resilience and strength within our children and ourselves🌈 I have also been told on several occasions that it is like living with paparazzi sometimes with me. I enjoy taking lots of photos, because I am all too aware how difficult an adventure, day trip or even just an activity at home can be, so while it's going well, I want to hold on to those moments. Capture the smiles and the times when it all comes together beautifully. Let's cherish these moments and find the good in each day, no matter how small. They are the stepping stones that build hope, strength, and happiness in our lives. 💙 #FindingTheGood #AutismMum #WellbeingAdvocate #DailyJoy #Resilience #PositiveMindset #SpecialNeedsParenting #ParentCarer #MentalHealthAwareness2024 #WellbeingDerby #DerbySEND #WellbeingWiseDerby
#2024gratefulfor Thanks @crystalbutterfly83 😋 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pen: Platinum Wa Nib: F Ink: @robertostersignature Liquid Aussie Gold Notebooks: Endless Recorder (68gsm Tomoe River Paper) @justvanness #platinumpen #vanness1938 #robertostersignature #robertoster #inkythanks #dailywriting #dailygratitude #gratitude #pauseandreflect #writing #gratitudejournal #endlessrecorder #madebyendless #tomoeriverpaper #fountainpen #penaddict #fountainpenink #fountainpeninkaddict #fpaddict #fpgeeks #dailyjoy #sharethejoy
⭐️Explore a world of cuteness! Follow for daily doses of adorable pets and don’t forget to share the love! Follow me @yes_fluffy_yes #yes_fluffy_yes #cutenessoverload #petlove #furryfriends #dailyjoy
Left behind 🍁 Goodbye Summer 🍁 #dailypic #dailyphoto #oneaday #onephotoaday #picoftheday #photooftheday #dailypractice #dailyjoy #creativepractice #creativeexpression #creativehabits #creativity #creativetherapy #creativejoy #creativephotographer #creativephotography #macro #macro_brilliance #macro_perfection #macro_vision #macro_mania #macro_magic #macrophotography #autumnglory #autumncolours #autumnleaf #sheclicks #hashtagfloosie #futurewomenphotography #52frames
Before you drift off to sleep tonight, think about what will excite you when you wake up tomorrow. Set your intentions to start the day with positivity and enthusiasm. Let the anticipation of joy fuel your dreams and energize your morning. Wake up not just to another day, but to a day filled with potential and promise. 🚀🌟 𝐃𝐨𝐮𝐛𝐥𝐞 𝐓𝐚𝐩, 𝐒𝐡𝐚𝐫𝐞 & 𝐓𝐚𝐠 💚 Follow 👉 @success.by.design Follow 👉 @success.by.design #ExciteYourMorning #morningmotivation #positiveintentions #startstrong #wakeuphappy #dailyjoy #lookforward #newdaynewstart #morninginspiration #livewithpurpose
🌟 "We don't know how long we have or where we're going, so we might as well enjoy the ride. 🌿 Take a moment, look around you, look at the sky, look for something green, and breathe deep. This is life." 🌟 #EmilyWithCurls #EnjoyTheJourney #ChildhoodWonder #LiveInTheMoment #InspirationDaily #ToddlerStyle #KidsFashion #InstaKids #InstaMoments #MomLife #ParentingLife #JoyfulMoments #DailyJoy #Happiness #PhotoOfTheDay #InstaGood #InstaDaily #FamilyTime #FamilyLove
Searching for the perfect bag? Take a look at our Mega Crossbody Bag, or check out our wide collection in the webshop🖤 . . . #cphbags #sustainable #sustainablefashion #bags #shoppingbag #bagsforshopping #bagsforeverydayuse #bagsfortowntrips #bagsforactivelifestyle #recycledfashion #recycled #recycledplastic #recycledplasticbottles #recycledplasticbags #highquality #dailyjoy #danishdesign #sustainable #sustaiablebags #megacrossbody
Every day, her smile bridges the miles—bringing joy and sunshine to my world. Truly, the best part of my day! 💖 Hashtags: #GranddaughterLove #DailyJoy #SmilesAcrossMiles #HeartwarmingConnections #FamilyFirst
Today’s #DailyJoyNoteChallenge – Wednesday May 15th, 2024. 😊 Attended a Women in Technology event at the Kimpton Hotel, sponsored by Captive Eight and Dope Security. Was so great to meet new people and visit with existing friends like Melanie Harrison, Debra Hockemeyer, Cybill Miklaszewski, Marlee George, Nicole Alascano Mcmackin and not pictured Nancy Baca. Keynote speakers for the evening were Nicole as well as Mandy Salas, both very inspiring. 💕🌷 WHAT BROUGHT YOU JOY TODAY? 😍💖 I’d LOVE to know, please share!!! 🙏🏽🎉🥳 #dailyjoy #joynotes #seekjoy #joy
Today’s #DailyJoyNoteChallenge – Wednesday May 15th, 2024. 😊 Attended a Women in Technology event at the Kimpton Hotel, sponsored by Captive Eight and Dope Security. Was so great to meet new people and visit with existing friends like Melanie Harrison, Debra Hockemeyer, Cybill Miklaszewski, Marlee George, Nicole Alascano Mcmackin and not pictured Nancy Baca. Keynote speakers for the evening were Nicole as well as Mandy Salas, both very inspiring. 💕🌷 WHAT BROUGHT YOU JOY TODAY? 😍💖 I’d LOVE to know, please share!!! 🙏🏽🎉🥳 #dailyjoy #joynotes #seekjoy #joy
#2024gratefulfor Getting @sequential_brainisms ready for graduation and college. Powered by Starbucks and sparkles from @crystalbutterfly83 A great—and successful—day with my girls. 🥰✨ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pen: @wood_wonders_of_nc Opal Nib: M Stub from CY of #tokyostationpens Ink: @ferriswheelpress Ribbiting Pond from @justvanness Notebooks: Endless Recorder (68gsm Tomoe River Paper) #daywithmydaughters #girlday #woodwonders #ferriswheelpress #vanness1938 #inkythanks #dailywriting #dailygratitude #gratitude #pauseandreflect #writing #gratitudejournal #endlessrecorder #madebyendless #tomoeriverpaper #fountainpen #penaddict #fountainpenink #fountainpeninkaddict #fpaddict #fpgeeks #dailyjoy #sharethejoy
A return to the stunning Blue Temple...this time a toddler in the mix. She said 'Wow! " when entering. Your not wrong little Clio 💙💙💙💙 #toddleradventures #jetsetter #bluetemple #toddlersofinstagram #2andahalfyearsold #babyclio #chiangrai #dailyjoy
Good morning, Facebook friends! 🌞 Today I'm filled with gratitude: For the beautiful, albeit overcast morning accompanied by the sweet sound of birds. It's the perfect backdrop for reflection. 🐦 For the ability to filter through the noise of daily life, taking what's useful and giving back with generosity. 🌟 For a productive day ahead with my fantastic team, and the simple joys of connecting with family. I’m also giving a special mention to my upper back—thank you for holding up through the stress! It's a reminder to all of us about the importance of self-care. 🙌 What’s making you grateful today? Join me on the Gratitude Train and let’s share our thankfulness together! 🚋 #GratitudeTrain #DailyJoy #FamilyAndFriends
⭐️Explore a world of cuteness! Follow for daily doses of adorable pets and don’t forget to share the love! Follow me @yes_fluffy_yes #yes_fluffy_yes #cutenessoverload #petlove #furryfriends #dailyjoy
🌟 **Finding Joy in Everyday Life** 🌟 As a health coach and yoga instructor, I deeply believe in the power of discovering small moments of happiness every day. Here are some simple ways to incorporate more joy into your daily life: 1️⃣ **Practice Gratitude**: Take a few minutes each day to reflect on what you’re thankful for. 🌸 2️⃣ **Move with Intention**: Whether through yoga, a walk outside, or a stretching session, mindful movement can boost your mood. 🧘♀️ 3️⃣ **Connect with Others**: Spend time with friends and loved ones. Genuine connections nourish the soul. 🤗 4️⃣ **Breathe Deeply**: Use breathing techniques to calm the mind and rejuvenate the body. Diaphragmatic breathing and alternate nostril breathing are great options. 🌬️ 5️⃣ **Find Beauty in the Simple Things**: Watch a sunset, enjoy a good cup of tea, or listen to your favorite song. Beauty is in the details. 🌅 Joy isn’t about big events, but small moments we can create and appreciate every day. 🌟✨ How do you find joy in your daily life? #HealthyLiving #DailyJoy #Wellness #Yoga #Mindfulness #Gratitude #Connection #ConsciousBreathing
Engaging in activities you love, whether it's a hobby, spending time with a pet, or pursuing a passion, can significantly improve your mental health. https://youtu.be/XGZSU_iiDao These moments of joy and fulfilment reduce stress, enhance creativity, and boost overall well-being. So, take a break and indulge in something that makes your heart happy every day. FREE "Awareness" zoom call on Monday, May 20 at 7pm. Register at www.engagewithsuccess.com/aware FREE expert speaker training day on Thursday, May 30. Details and registration https://rb.gy/zuzk97 #MentalHealthMatters #DailyJoy #PassionProjects #WellnessTips
Suck in all the joy you can. #writerscommunity #heartbreakquotes #heartbreak #healing #prosepoetry #poetry #poem #poetrycommunity #dailyjoy #happinessquotes #selflovealways #selfloveeveryday
Our bike ride at Henley Lake with Taro and Jess. A stunning Autumn day 🌞 #daiypic #dailyphoto #oneaday #onephotoaday #picoftheday #photooftheday #dailypractice #dailyjoy #creativeexpression #creativepractice #creativetherapy #creativejoy #creativehabits #creativity #creativephotographer #creativephotography #reflections #henleylake #autumn #autumncolours #autumnglory #fallcolors #freshairtherapy #onyerbike #sheclicks #hashtagfloosie #futurewomenphotography #52frames #52frames_reflections
Spent Mother’s Day chauffeuring Emily to a marathon of birthday parties. 🎈🎂 Came home with a car full of balloons, a sugar-rushed kid, and the energy level of a sloth. 😴 Motherhood: 1, Me: 0. #MomLife #EmilyWithCurls #ExhaustedButHappy #CurlyHair #CurlyKids #BlueEyes #LittleCurlyGirl #InstaKids #InstaMoments #MomLife #ParentingLife #JoyfulMoments #DailyJoy #Happiness #PhotoOfTheDay #InstaGood #InstaDaily #FamilyTime #FamilyLove #ToddlerStyle #KidsFashion
Self-love is a source of strength and independence in today’s busy and demanding world. It is important for personal growth and general health. Building good relationships, setting limits, and following our dreams confidently and honestly are all based on this. #DailyJoy #Gratitude #SimplePleasures #Happiness #selflove #LevelUpYourLife
How to sprinkle more plezure into your everyday life ✨ The beauty of these simple practices is that they don’t just enhance our daily joy and connection to ourselves and the world, but also offer a chance to expand our capacity for more plezure in the bedroom too! Here are my top 5 ways to infuse more plezure into your routine: 1️⃣ Morning Body Scan: Start your day by tuning into your body. A gentle scan from head to toe helps you connect and feel more grounded. 2️⃣ Mindful Tasting: Savour every sip of your tea or coffee. Pay attention to the flavours, textures, and aromas. Let drinking be an indulgent sensory experience. 3️⃣ Sensory Stroll: Take a walk around the block and immerse yourself in the sights, sounds, and smells around you. Notice the details and let nature awaken your senses. 4️⃣ Dance: Move your body to your favourite tunes. Let loose and enjoy the freedom and joy that dancing brings to counter the stuck stress from your day. 5️⃣ Plezure Journal: Document moments of plezure each day. Reflecting on these moments can enhance your appreciation and awareness of them. Which one will you try first? Let me know in the comments! 💖 Gorgeous illustrations by the gorgeous @rubywarnerillustration #SelfCare #Mindfulness #DailyJoy #SensoryExperience #PleasureInLife #WellnessJourney #MindfulMoments #HolisticHealth #MentalWellbeing #LiveFully #BodyAwareness #MindfulLiving #JoyfulLiving #Presence #WellnessTips
https://www.zazzle.com/choose_joy_t_shirt-256803703992382759 #ChooseJoy #JoyfulLife #PositiveVibes #HappinessEveryday #SpreadJoy #InspireHappiness #EmbraceJoy #JoyfulJourney #OptimismWins #FindJoy #JoyfulHeart #LiveWithJoy #JoyfulLiving #JoyfulMindset #CelebrateJoy #JoyfulSoul #JoyfulMoments #JoyfulSpirit #JoyfulVibesOnly #JoyfulDays #BeJoyful #JoyfulLifeStyle #ChooseHappiness #JoyfulStateOfMind #JoyBringer #DailyJoy #PureJoy #JoyfulThoughts #JoyfulHeartbeat #ZazzleFashion
Today, on "Bring Flowers to Someone Day," why not surprise a loved one with a beautiful bouquet? Your virtual assistant can help arrange the delivery, leaving you more time to witness their smile. Spread joy effortlessly! #BringFlowersToSomeoneDay #VirtualAssistant #Outsourcing #Delegate #VA #Kindness #Joy #FlowerDelivery #Surprise #Thoughtfulness #Caring #SpreadLove #DailyJoy #PersonalTouch #MakeADifference
I was looking to deepen my understanding of what makes me happy which led to me down a path of wanting to actively seek out, create and experience more joy in my everyday life. 𝘐𝘵 𝘪𝘴 𝘮𝘺 𝘣𝘪𝘳𝘵𝘩𝘳𝘪𝘨𝘩𝘵 𝘢𝘧𝘵𝘦𝘳 𝘢𝘭𝘭! ✨🫶🏾🥰✨ That’s my WHY for creating the 𝙅𝙤𝙮𝙣𝙖𝙡𝙨 and starting this 𝙅𝙤𝙮𝙣𝙚𝙮. Welcome to @𝙊𝙪𝙧𝙅𝙤𝙮𝙣𝙚𝙮𝙨 Copies of the 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗝𝗼𝘆𝗻𝗮𝗹 and the 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗝𝗼𝘆𝗻𝗮𝗹 are available in my bio. 𝘕𝘦𝘹𝘵 𝘋𝘢𝘺 𝘴𝘩𝘪𝘱𝘱𝘪𝘯𝘨 𝘰𝘱𝘵𝘪𝘰𝘯𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘢𝘵 𝘈𝘮𝘢𝘻𝘰𝘯. • • • • • #OurJoyneys #GratitudeJoynal #ReleaseJoynal #Joyney #Joynal #KebrinaMorgan #KapostropheMedia #JoyJourneyJournal #JoynalJourney #FindYourJoy #JoyfulJournaling #HappinessInPages #MindfulMoments #GratitudeJournal #DailyJoy #InspireWithWords #JournalYourWay #ReflectionsDiary #EmbraceHappiness #PersonalGrowthJourney #MindfulnessPractice #InspirationalJournal #JoyfulLiving #WriteToHeal #PositivityPages #CreativeJournaling #DiscoveringJoy #HustleAndHeal
olive oil citrus cake w/ brown butter buttercream made by me, shared with friends 🍋 (og recipe by @femalefoodie, made dairy free ofc) have always always wanted to try an olive oil dessert so went and made one myself. hits in all the ways I wanted it to 😵💫😵💫 I’m trying to expand both my palate and my baking skills and this hit both cause I’ve never actually made a fancy cake before (I consider this fancy, I had to crumb coat it) as always, there is a never ending food joy of making something yummy and sharing it with those you care about (aww 🫶🏻) #dessert #foodie #foodpositivity #foodisfuel #delicious #dailyjoy #foodjoy #foodisfuel #intuitiveeating #recovery #edrecovery #foodpositivity #explore #discoverunder10k #Whatieat #vegan #veganfood #veganbaking #cookies #vegandessert #dairyfree #dairyfreebaking #discoverunder10k #Whatieat #vegan #veganfood #veganbaking #cookies #vegandessert #dairyfree #dairyfreebaking
🌈 Wishing your day to be brightened with wonderful moments and joyful encounters! Spread happiness wherever you go. 🌸 #HappyToday #Hope #DailyJoy #PositiveVibes #MakeADifference
#spring2024 #dailyjoy #motivation Step outside, even if it is not a big step, maybe just a glimpse outside the window or a nose through an open door that smells the spring scents. Slow steps, quicker and bigger will follow. Take your time. It is yours. Nothing fully blossoms in a single breathtake. Each bud takes own time to show their power and beauty to the Sun and bypassing souls. ❤️
| it’s coffee affair ☕️ coffee is not a drink, it’s a moment! it’s the first sip in the morning, the warmth in your hands, and the aroma that fills the air. it’s a pause, a breath, a little piece of happiness in every day 🤍 how do you take your coffee? #coffeeaffaire #coffeelover #coffeetime #dailyjoy #minimalstyle #ootd #outfitinspo #lifestyle
Shifting your perspective by a just few degrees can make the difference between looking at a wall and looking out of a window. Not all change and transformation has to be radical, or overnight. It’s usually a series of small, incremental steps. This is one of the fundamental elements of the ‘Level Set’ Coaching program - start small, start simple, just start. I listen to your needs, then provide the tools and focus for you to build and grow, step by step. We also tackle some of the ‘big rocks’ or obstacles that may be holding you back or getting in your way. To help you get unstuck. We calculate how many working hours you have left in your lifetime, and create a plan to figure out what you want to achieve and do in that time. ——————————— Gregor Frotscher is a Creative Director/Copy based in Hamburg. Here’s some of his feedback on the “Level Set” program: 💥 “The program enables me to see that the shift between the now and the future might seem small but still have a huge impact on the outcome.” 💥 “If you want to gain a deeper understanding where you are really at right now, the true value you can add and where you can go next, please get in touch with Neil. It’s worth every minute of your attention.” ——————————— And how does Gregor want to maximise his remaining working hours? “Neil has helped me bring more clarity and awareness to my remaining 54,000 hours (let’s see how many it actually becomes) of my working life. Good for me.” -————————— As a CMO turned Leadership Coach, I share #kind practices and programs to enable people to navigate the gap between well-being and performance at work, to help find balance and harmony. Curious to learn more? Let’s set up a short intro call - links in the bio. Mercury Jam Coaching
Today’s #DailyJoyNoteChallenge – Tuesday May 14th, 2024. 😊 Over the weekend, I spent quite a bit of time on one of my hobbies, gardening. Not the most relaxing thing to do on Mother’s Day for some people…but for me, it’s bliss! And walking around the garden today was blissful, looking at the cleaned-up areas where I had pruned back what the winter rains had made unruly, and enjoying the spring flowers. Pictured are some before and after photos WHAT BROUGHT YOU JOY TODAY? 😍💖 I’d LOVE to know, please share!!! 🙏🏽🎉🥳 #dailyjoy #joynotes #seekjoy #joy
⭐️Explore a world of cuteness! Follow for daily doses of adorable pets and don’t forget to share the love! Follow me @yes_fluffy_yes #yes_fluffy_yes #cutenessoverload #petlove #furryfriends #dailyjoy
yogurt‼️‼️‼️💗💓💞💟💝💓💖💗💟 lost my mind finding @teddiemush 's account last night so ofc i had to post my sweet boy!! :] @palmpals.official 💗 #stuffedanimal #stuffedanimals #plush #plushie #plushiesofinstagram #aurora #palmpals #plushiephotography #plushieadventures #outandabout #dailyjoy
Reflecting on the past. Looking out and looking in... Windows to the soul... #dailypic #dailyphoto #oneaday #onephotoaday #picoftheday #photooftheday #dailypractice #dailyjoy #creativeexpression #creativepractice #creativehabits #creativity #creativetherapy #creativejoy #creativephotographer #creativephotography #window #windowreflections #abstract #abstractart #abstractphotography #abstractphoto #lifeinabstract #lifeincolor #lifeincolour #sheclicks #hashtagfloosie #futurewomenphotography #52frames #52frames_reflections
Business coaches have it backwards. If you’re in the business of making money – this is for you. And if you’re not – this is still for you. Because it’s about the WIN and GOAL and PROCESS of YOU getting the win. If your #1 focus is on your next sale, it’s going to feel like you’re failing. In other words, if your #1 focus is on doing the task you don’t want to do to feel the way you want to feel when it’s done – you might as well go hike Kilimanjaro barefoot. There’s no joy in the journey. No baby wins that compound into a major win. It’s failure failure failure. Frustration frustration frustration. Resentment. Anger. Overwhelm. Despair. Holy moly something happened! Get my “look like a leader” on. Was it a fluke? Now how fast can I do it again? If I can even do it again… Amore – success is about getting wins under your belt and stacking them daily. It’s a compounding habit that just keeps growing you. Sure, doubt and fear and insecurity will creep in now and then. But when you prioritize joy – you have the tools and the courage to push through anyhow and take the actions that get you the great results. JOY WINS. Period. So, if you’re craving some serious wins in your life and biz, it’s time to shake things up with the JOY FIX BOOTCAMP. I’ll dish out simple strategies on the daily to help you prioritize Joy & Success while kicking procrastination to the curb, diving into daily action, plus racking & stacking those wins. And the best part? It won’t cost you a penny. Just comment JOY for your FREE PASS 🎉 #joyfix #dailyjoy #dailysuccess #joywins #atomichabits
Experience the euphoria of movement every single day. Let your body dance, stretch, and breathe in ecstasy. 💃🌟 #dailyjoy #moveyourbody #euphoricliving #mindbodyconnection #feelgoodfitness #trishaktiwellness
Today’s #DailyJoyNoteChallenge – Monday May 13th, 2024. 😊 Today is Week 7 of my UCLA Extension class, I gave the students some work in class to create a product vision with 3 epics. Was great to see them work in small groups to muscle through this exercise, I could see their brains figuring this out and discussing improvements and tweaks together. I love the students, one even texted me “Happy Mother’s Day” yesterday, so thoughtful! WHAT BROUGHT YOU JOY TODAY? 😍💖 I’d LOVE to know, please share!!! 🙏🏽🎉🥳 #dailyjoy #joynotes #seekjoy #joy
These are my favorite socks. So why am I sharing this with you?! Because inspiration for your brand can come from anywhere. I love this color. It is one of the signature colours I use for Mercury Jam Coaching. It’s on the website. Used as an accent on social posts. In the brand guidelines it’s called ‘S(h)ocking Pink’ (Thanks, Kim 😉) It’s the background colour for presentations, reports and invoices. I always wear these socks for in-person keynotes, and speaking engagements. It may be subtle, but it’s an important reminder. Your brand is made up of many things, not just a logo. It’s part of its personality, in all its forms. All the touch points. Visual aesthetics, fonts, copy or sensory experiences, like sounds, even aromas. Mercury Jam helps people to thrive in life, and to find harmony and wellbeing at work. Celebrate the humanness in small moments. To find joy in the everyday. A reminder that business is about people working with people. Inspiration can come from anywhere. Even socks. #kindness
Every year, this mama duck brings her babies to my house, and today I woke up to 13 new peeping fluff balls! 🐥✨ It's always such a joy to help take care of these adorable little ducklings. Watching them grow and thrive is one of my favorite parts of the year! Tag someone who would love this! #NatureLover #Ducklings #Surprise #WildlifeWonder #BabyAnimals #DailyJoy
#2024gratefulfor Swipe for the #sunset I shared with my hubby. 🥰 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pen: @galen_leather in @corrl_creations Kingfisher Nib: B Stub by @customnibstudio on @penrealm engraved #capenshow nib Ink: Sailor Studio 173 from @dromgoolespens Notebooks: Endless Recorder (68gsm Tomoe River Paper) #galenleather #bobdupras #customnibstudio #sailorstudio #dromgooles #penrealm #inkythanks #dailywriting #dailygratitude #gratitude #pauseandreflect #writing #gratitudejournal #endlessrecorder #madebyendless #tomoeriverpaper #fountainpen #penaddict #fountainpenink #fountainpeninkaddict #fpaddict #fpgeeks #dailyjoy #sharethejoy
"Happyness is a choice" 💛 Every day, we have the power to choose happiness. How do you find joy in the little things? Tag a friend who makes you smile! 😊 #HappinessIsAChoice #TusharMangl #ChooseHappiness #DailyJoy #PositiveVibes #StayPositive #SpreadLove #FindYourJoy #MindfulLiving #GratitudeAttitude #SelfLove #LiveInTheMoment #GoodVibesOnly #InspirationDaily #MentalWellness #BeKindToYourself #HappinessJourney #MindsetMatters #ChooseJoy #SelfCare #InnerPeace #LiveLaughLove #MotivationMonday #FeelGood #HappyThoughts #TagAFriend #InspireOthers #EmbraceLife #TusharManglPhotography
⭐️Explore a world of cuteness! Follow for daily doses of adorable pets and don’t forget to share the love! Follow me @yes_fluffy_yes #yes_fluffy_yes #cutenessoverload #petlove #furryfriends #dailyjoy
Melianthus Major - the Honey Bush, is one of my favourite sculptural plants in my garden 💚💚💚 #dailypic #dailyphoto #oneaday #onephotoaday #picoftheday #photooftheday #dailypractice #dailyjoy #creativepractice #creativity #creativehabits #creativetherapy #creativejoy #creativephotographer #creativephotography #macro #macrophotography #macro_magic #macro_brilliance #macro_perfection #macro_vision #macro_abstract #macro_mania #mygardentoday #melianthusmajor #sheclicks #hashtagfloosie #futurewomenphotography #52frames #52frames_wideaperture
Introducing the “Jar of Awesome” – a simple yet powerful tool to cultivate gratitude and positivity—this can be great for student-athletes who have busy schedules. Each day, jot down the best thing that happened to you and stash it in the jar. At day’s end, bask in the glow of these little moments of joy and triumph. This practice not only fosters gratitude but also serves as a poignant reminder of life’s beauty amidst its chaos. Embrace the magic of the “Jar of Awesome” and watch as your days become brighter and your heart fuller. #GratitudePractice #PositiveMindset #DailyJoy #JarOfAwesome #HappinessHabit
Make a “joy list” for while you need it later While a compassionate inventory of the way you’re feeling is an effective mindfulness exercise, Potiker says, asking yourself, What do I want to do properly now? can remind you to lean on actions that offer you life and peace. View that many humans find it challenging to remember which activities convey pleasure once they’re feeling mired in chaos, Potiker recommends searching at a “pleasure list” you’ve compiled in advance of time. #DailyJoy #DailyJoy #Gratitude #SimplePleasures #Happiness #LevelUpYourLife
Discovering the lights of the city. 🌺🌺🌺🌺 #toddleradventures #babyclio #toddlermuse #jetsettingtoddler #chaingrai #thailand #visitingfamily #wishyouwereherecornelius #dailyjoy
⭐️Explore a world of cuteness! Follow for daily doses of adorable pets and don’t forget to share the love! Follow me @yes_fluffy_yes #yes_fluffy_yes #cutenessoverload #petlove #furryfriends #dailyjoy
Bringing joy to your day and week is essential for your overall well-being. ❤️ Small moments of happiness can have a big impact on your mindset and energy. 💃🏽 When was the last time you did something purely for yourself, and what would bring you joy if you made time for it this week? #SelfCare #FindJoy #DailyJoy #WeeklyWellness #MentalHealth #Happiness #SelfLove #TreatYourself #PersonalGrowth #LifeBalance #HolisticLiving #Mindfulness #PositiveVibes #WorthyWithin #HolisticMama #BuildingUpward #Motivationalmonday #MondayMotivation
Monday is a hard day. Especially for jobseekers, staring down the week. Structure. Routine. All that changes when you no longer have a job. Time rich, cash poor. You may feel like you’re standing still. Left behind. No longer part of a team. Maybe resentment for the hours you dedicated. The need to figure out ‘what’s next’ Uncertainty, anxiety, got to get on. Now this might sound contrary, but it’s also a time to pause. To recalibrate. To focus on you. Take back some control. A sense of self. Create your own rhythm. A new routine. Looking for a job is hard work. You need to be in a good place. Mentally and physically. As a jobseeker, do you write your own schedule for the week? Finding balance. Committing time to job seeking activities, research, networking, applications. But also investing time in yourself. Your physical and mental well-being. Start by looking at the four elements. Hydration, movement, nourishment, sleep. Think of it like your personal graphic equalizer. The foundations to structuring your day. - Hydration. Start the day by drinking water; literally the first thing. Maintain a steady intake throughout the day. - Movement. Can be stretching or a 15-minute walk. Doesn’t need to be a full-on workout. - Nourishment Whatever your dietary preference or requirement, ensuring you’re fueling yourself on a regular basis. - Sleep. The underrated fuel for your body! Avoid staying up late, gazing at screens. Get your head down earlier than you think. Combine these four elements, create your own routine. Make it work for you and your needs. Pause to accelerate. ↳ Recalibrate. ↳ Recharge. ↳ Refuel. You got this. #kindness Mercury Jam Coaching ——————————— As a Founder and Leadership Coach, I share kind practices and programs to improve wellbeing and performance, whether you’re in work or a jobseeker, it all starts with you. It’s not always easy, so start small, start simple, just start.
#2024gratefulfor We had a very nice low key anniversary. Swipe to see a ladybug on a thistle. So thankful for my guy. I don’t know what I’d do without him. 💜 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pen: @edisonpenco Purple Reign Nib: 1.5 Ink: @jacquesherbin.official Amethyste de l’Oural from @justvanness Notebooks: Endless Recorder (68gsm Tomoe River Paper) Washi Tape from @thewashitapeshop #purplepenposse #weddinganniversary #edisonpen #edisonpenco #vanness1938 #jherbin #jacquesherbinamethystedeloural #shimmerink #ladybug #thistle #thankfulformyhusband #inkythanks #dailywriting #dailygratitude #gratitude #pauseandreflect #writing #gratitudejournal #endlessrecorder #madebyendless #tomoeriverpaper #fountainpen #penaddict #fountainpenink #fountainpeninkaddict #fpaddict #fpgeeks #dailyjoy #sharethejoy
#2024gratefulfor Swipe for Wednesday through Saturday ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Comment for Pen/nib/ink details Notebooks: Endless Recorder (68gsm Tomoe River Paper) #inkythanks #dailywriting #dailygratitude #gratitude #pauseandreflect #writing #gratitudejournal #endlessrecorder #madebyendless #tomoeriverpaper #fountainpen #penaddict #fountainpenink #fountainpeninkaddict #fpaddict #fpgeeks #dailyjoy #sharethejoy
#2024gratefulfor Catching up. Here’s Monday and Tuesday. Swipe for the flowers. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pen/Ink Combos: @benupen Iced Caramel Latte with #diamineinkvent2023 YuleLog TWSBI Eco Rose Gold #kobeink 41 Suma Rikyu Rose Notebooks: Endless Recorder (68gsm Tomoe River Paper) #vanness1938 #customnibstudio #roses #benupen #inkythanks #dailywriting #dailygratitude #gratitude #pauseandreflect #writing #gratitudejournal #endlessrecorder #madebyendless #tomoeriverpaper #fountainpen #penaddict #fountainpenink #fountainpeninkaddict #fpaddict #fpgeeks #dailyjoy #sharethejoy