SUNDAY REMINDER 🤍 What you send out into the universe, is what you receive. Kindness and love always ✨ #mentalhealth #postpartumjourney #postpartumtransformation #mindset #motivation #dailyquotes #motivationquotes #postpartummentalhealth #healthymum #dailymotivation #dailypositivity #dailygratitude #healthymum #gymformentalhealth #mentalwellbeing #moveformentalhealth
Today, I am grateful for the flamboyant pages that I have to share for all of you. Hope you'll like it. Have a great day. • • • May 2024 Bullet Journal: Gratitude Log #bujo #bulletjournal #bulletjournaling #bujoph #bujoaddict #bujoMay2024 #bujocolors #colors #rainbow #colorful #bulletjournalingcommunity #bujogratitudelog #gratitudepage #dailygratitude #bujolife #bujoideas #bulletjournaladdict
Congratulations Gabby!!! You did it while wading through the depths. So proud of you! You’re going to share so much light and bring so much healing with your music. Gratitude for blessings already on their way… 🎶🎼🎵 365 days of gratitude...day 254 (254/365/y14) #gratitudegirl #365grateful #mysticssociety #mysticmama #chronicwellness #cricketini #perakeets #365DaysofGratitude #GratitudeGirl #DailyGratitude #EverydayMagic #gratefulone #hawksperch #365daysofgratitude #gfbaotw #ourbetterangels #thebiglittlethings #miracleshappen #hawksperch #eyelashmoon #perakeets #superstar #gabbyrose
#dailygratitude a day close to home monitoring this nugget. Keep eating miss miss, I got your back. You have permission in perpetuity to sit in the middle of ALL my projects.
Every day, in the quiet moments and shared smiles, we celebrate the essence of motherhood. Here's to cherishing moms not just on one day, but every single day. 💐💕 #everydayismothersday #MotherhoodJourney #pediatricianlife #EverydayMiracles #CherishingMoments #DailyGratitude #buckscountymom
Today’s #OneGoodThing with Mama is making these adorable tiny clay avocado beads! 💜What was your #OneGoodThing today?💜 . . . #Day132 #Day3054 #OneGoodThingDaily #nosyparker #caregiver #carer #familycaregiver #caregiverlife #caringformama #adventureswithmama #motherdaughter #momofmymom #eldercare #millennialcaregiver #caregiversmatter #spoonie #spoonielife #invisibleillness #chronicillness #dailygratitude #findjoy #silverlinings #clay #claybeads #polymerclay #avocado
Night 2 #auroraborealis #ifitmakesyouhappy #doyouboo #authenticself #shineon #yesqueen #goodvibes #goodenergyiscontagious #bekindtooneanother #higherfrequency #dailygratitude #iamgrateful #domoreofwhatmakesyouhappy #yougotthis #attitudeiseverything #supportsystem❤️ #youarewhereyouneedtobe #whatareyougratefulfor #whatareyougratefulfortoday #freshairtherapy #metime #inspireothersbybeingyou #restoreyoursoul #growwhereyouareplanted #thepowerofnow #changeyourmindset #bigenergy
This is what happens when you go back surprised your mom for Mother’s Day :))) so so grateful I am in a position where I can do stuff like this!!! Love you @lori_baldauf !! 🙏🏽❤️ please comment what you’re grateful for below 👇🙏🏽 (and if you’re too cool for that, at least make the effort of thinking of 1 things youre genuinely grateful for to bring the healing power of gratitude into your life today😊) love u all! #gratitude #begrateful #givethanks #healingpowerofgratitude #grateful #dailygratitude #mindfulness #spreadgratitude #spreadjoy #spreadhappiness #spreadpeace #thegratitudeprojects #summerwiththesavior #sharegoodness #practicegratitude #mom #mother #mothersday #surprise #home #cominghome #surprisemom
They talked, I listened, we laughed. It was fun. #52lettersofgratitude #familytime #gratitudejournal #gratitude #dailygratitude #Thankful #thankfulheart #52weeksofgratitude #Appreciation #Blessed #GratefulHeart #ThankYou #GratitudeAttitude #CountYourBlessings #GivingThanks #thankfulsaturday #parenthood #childhoodunplugged #familyfun #kidlife #momlife
Day 1258 of 365 days of gratitude. Today, I am grateful for my husband always mowing the lawn, knowing that I’m allergic to grass. And I am grateful for another fun day of cards. #dailygratitude #alwaysgrateful #gratefuleveryday
Unlock Happiness: Gratitude Journaling Journey 📝✨ #GratitudeJournaling #PositiveMindset #SelfCare #Happiness #GratitudePractice #GratefulHeart #Mindfulness #Journaling #SelfReflection #DailyGratitude #GratitudeChallenge #WellnessWednesday #MindfulLiving #JoyfulLife #EmbraceGratitude #SelfGrowth #InnerPeace #GratitudeAttitude #ThankfulThursday #Positivity
I wanna thank our grandsons for letting me borrow their room to cut lots and lots and lots and lots of pieces for Star Table Toppers! #creightoncottage #sewing #dailygratitude
Hey 👋 just wanted to say how grateful I am that I get to make art from your hair. I’ve always been into the arts.🎭 Performance, music, dance, writing, drawing. I’ve always loved it. I feel most comfortable and happy when I’m creating something. And the fact that I get to create art while also helping women feel confident and badass is a major bonus. I had the chance to create some really beautiful looks this past week and I’m on a high. My mind is reeling with ideas and excitement for what’s to come. I want to just tell you the awesome news now! But, all good things are worth the wait 😉 Anyway, just wanted to express my gratitude and appreciation. Happy Mother’s Day to all the moms out there. I hope you are enjoying your weekend. 🤘🖤🤘 #gratefulness #gratitudepractice #dailygratitude #alternativestyle #alternativehair #hairextensions #hairextensionspecialist #ktipextensions #vividcolor #vividhair #vividhairextensions #bakersfieldca #bakersfieldhairstylist #bakersfieldstylist #motherhustler
Day 132 - I am grateful for outdoor play in the sunshine. #366daysofgratitude #project365 #dailygratitude
The last few days have been rough hoping we are over that hurdle now. 🏥💉
Happy Saturday! #inspirationalquotes #inspiration #motivation #motivationalquotes #getinspired #selfreminders #getmotivated #createthelifeyoulove #selflove #selfcare #dailygratitude #positivevibes #dailyquotes #dailymotivation #positiveenergy #gratitudejournal #animalslover #howtotrainyourhuman
Our minds consume what we concentrate on, so it's important to feed it with things that help you improve. Focus on positive, inspiring, motivating, encouraging, and uplifting things. Adopt a winning mindset, take charge, and conquer your mind. Here are a few ways to begin to build up a strong mindset: 1️⃣ Daily gratitude - Take the time each morning to count your blessings. From waking up each day to, having food to eat, or just the ability to play your sport. Then take time to write down small victories throughout your day. Watch these thoughts build and create momentum in your success. 2️⃣ Prayer & mediation- Between school, sports, and social life you could be constantly on the go and never give yourself time to decompress. Take time each day to speak with God and meditate on his word. A daily devotional and prayer afterward are something you could commit to for up to 10 minutes daily. 3️⃣ Fill your mind with the word of God- Start by memorizing verses that encourage, strengthen, or uplift you. Feed your mind with God's truth. One of my favorites is Philippians 4:13 "For I can do everything through Christ, who gives me strength." 4️⃣ Faith- It's common for our minds to get carried away and start worrying or feeling anxious. However, having faith and trust in the unseen can help us build a strong and resilient mindset. 5️⃣ Confidence- You need to start believing in who God says you are and the power you have when you set your mind to something greater than yourself. Speaking to yourself positively and having determination in what you can do. I believe developing a renewed mindset can take your focus and determination to new heights, positively affecting your performance. If you're struggling with competition anxiety, comment "RENEW" to learn how to develop a stronger mindset. #competitionanxiety #mindset #baseballperformance #dailygratitude #prayer #WordOfGod #dailydevotional #faith #confidence
Yeah baby! First breakfast on our deck this season, and a beautiful breakfast sandwich to kick it off. Along with my cup of @giobeancoffee this is one of my favourite ways to start a weekend at home. To answer the questions you might be asking yourself…😁 - yes, I did hold ot together all the way to the end (although a few avo slices & tomatoes escaped 🤪) - I like my eggs runny in a breakfast sandwich (@thechefinstead prefers them medium so it’s not as messy) - yes, I do try - to be grateful every day for this wonderful view. Soon the field team @payntersfruitmarket will have all the veggies planted out and it will greenify the landscape even more 💚 Here’s hoping your weekend is progressing nicely too 😎😋 #foodielife #weekendbrunch #cuppajoe #breakfastsandwich #howdoyoulikeyoureggs #okanaganlifestyle #supportlocalokanagan #loveyourfarmer #dailygratitude
If you could give advice to any past version of yourself, what would it be? Below is my 2009 version of me. Clearly cause that was the flip phone era 🤣 This was such a pivotal time as senior year of college was approaching. I was trying to find my tribe and really understand my “place” in this world. More than a decade later all these teachings would come. My advice would be. ✨ Stop rushing each and every day away. Enjoy and savor each moment and each experience; as this moment will not exist again. Cherish it. ✨ Always find a way to travel and explore. None of us are guaranteed tomorrow. ✨ You are not coffee. You do not have to please everyone. ✨ Not everyone is going to like you and that’s okay. ✨ Saying no is a healthy boundary. If it makes them mad; that’s not yours to carry. ✨ It’s okay to step away from people who aren’t in alignment anymore in your path. Some relationships are meant for a season, a reason or a lifetime. Find acceptance within the shifts. ✨ Always practice gratitude. There is always, always, always something to be thankful for. For so it is Mote it be. 💜 #innerchild #innerchildhealing #reikihealingenergy #reikigrandmaster #pastself #pastlives #dailygratitude #dailymantra #blessandrelease #trustyourintuition #trustyourself #innermagic #findyourinnerpeace
Gratitude transforms our perspective by making us appreciate what we have, turning scarcity into sufficiency. It helps us accept things we cannot change, brings order to our chaos, and clarifies our confusions, enabling us to understand our past and find peace in the present. This emotional shift is profound, allowing us to embrace the current moment fully and foster a hopeful outlook for the future. Through gratitude, we cultivate a life of richness and fulfillment, appreciating the beauty in the simple and the everyday. #GratitudeChangesEverything #EmbraceTheNow #FindPeace #ClarityOfMind #TransformYourLife #AttitudeOfGratitude #MindfulLiving #Thankfulness #VisionForTomorrow #DailyGratitude
Embracing the calm of morning, wrapped in comfort and intention. How do you start your day to bring peace and positivity into your life? ☕🌿 #morningrituals #selfcare #mindfulliving #healthylifestyle #morningmotivation #wellnessjourney #relaxation #positivevibes #mindfulness #dailygratitude #lifebalance #simplejoys
Confidence is a key factor in how others perceive you. It reflects in your body language, speech and overall demeanor. Confidence can open doors and lead to greater opportunities. #ConfidenceIsKey #PositiveVibes #BelieveInYourself #ChillaxTribe #InspirationDaily #QuoteOfTheDay #SuccessQuotes #LifeLessons #MindsetMatters #PositiveVibesOnly #ThoughtProvoking #SpiritualInspiration #Empowerment #DailyGratitude #HappinessQuotes #InspireAndBeInspired #WisdomWednesday #FeelGoodFriday #MotivationMonday
As the cooler months start rolling in, sunshine starts feeling golden on your skin #dailygratitude #Sunshine
Finding in the balance is not easy, especially in this world of everything being addicting And life is not staying in balance, because it's changing. 👉 @grateful.for.little.things #dailygratitude #gratefulforlittlethingsinlife #beinginbalance #findingbalance #gratitude
In business, every interaction and service provided is an opportunity to make a lasting impression. Nowhere is it more direct than in client facing industries like hospitality. Gratitude for our guests and for the opportunity to serve them is what sets us apart. Acknowledging the hard work of our teams and the loyalty of our customers is essential. Lead with gratitude daily, ensuring that every guest feels valued and every team member feels appreciated. I'm so happy and grateful now that my work with resorts has guided them to integrate unique wellness and leisure programs, distinguishing their guest experience from competitors #HospitalityHeart #ServiceWithGratitude #HospitableHearts #HospitalityIndustryGratitude #Gratitude #GoodVibes #Positivity #Attraction #SelfLove #SelfCare #DailyGratitude #365DaysofGratitude #AttitudeofGratitude https://i.mtr.cool/mkznihsfmc
Dive into the digital magic of gratitude! ✨ Explore our blog for insights and start your journey to a brighter tomorrow today! Discover more on our blog and let's create magic together. Don't miss out on the digital wonders of gratitude. Visit now! Visit our blog at dailygratitude.io/blog #DailyGratitude #DigitalMagic #GratitudeJourney https://www.rfr.bz/ildpvnk
Do you want to know a trade secret? Writing down 3 gratitudes daily is one of the most powerful ways to start to make a change In your life. I get all of my clients to do it, most times people find the first few days hard to think about what they are actually grateful for 😊 we are all so busy we do not always sit and reflect on the good parts of our day, start to make it a priority now! However like the compound effect it works litte by little day by day to start to bring the positive back into your life and you also go to bed feeling great. I recommend you buy yourself a new notebook and pen and start to do it and very soon you will notice a bit difference 😊 #gratitude #grateful #mindset #herts #hertsbusiness #hypnotherapist #mindsetcoach #dailygratitude #positivevibes #positivechange
Did you get out of bed today? Did you take a shower? When you begin to notice and appreciate yourself for the little things (that not everyone can do today), you are teaching your brain to notice the good. You are inviting self-acceptance. Every little bit counts. It is the steps toward the goal that add up to the finish line. #SelfAppreciation #LittleVictories #SelfAcceptance #GoalSetting #DailyGratitude #PersonalGrowth #SmallWins #mentalhealth #CBT #therapy #motivation #counseling #psychology
“Be where you are; otherwise, you will miss your life.” - Buddha #selfcare #selflove #gratutude #dailygratitude #selfcarejourney #selfcarejournal #growwiththeflojournal #dailyintention
Remember Path, the small-circle social network that offered a break from the noise of Facebook? Gratitude Plus takes a similar approach, but with a focus on fostering positive connections and mental well-being. This private social networking app isn't meant for a massive audience. Instead, it encourages users to create "gratitude circles" with close friends, family, or even a partner. Here, they can share daily reflections, track moods, and simply stay connected in a more meaningful way. Founder Daniel Shaffer designed Gratitude Plus to be simple and elegant, like a personal journal. Users are prompted with daily questions like "What are three things you're grateful for today?" or "What made you smile?" They can also set custom prompts or write freely. Photos can be added for a richer experience. Unlike a traditional diary, these entries are meant to be shared within your private circle. Shaffer highlights the app's strength: "It allows people to spend a few minutes reflecting on their day and share it with loved ones." Shaffer's personal journey with grief inspired him to create Gratitude Plus. He envisioned a platform that could counter the negativity often found on social media and offer a way for people to connect with loved ones in a more positive and personal way. There are other platforms with similar goals, like DayNew, a social space designed to help people cope with grief and loss. Gratitude Plus isn't just about healing, but also about maintaining strong connections in the present. Their new family plan, launching on Mother's Day, allows up to four members to share a premium subscription for a year. Beyond private circles, the app offers a community feed. Here, users can see anonymous gratitude entries from others across the platform. They can then interact with these posts by sending supportive messages or leaving hearts. Interestingly, nearly half of Gratitude Plus users choose to share anonymously on the feed. www.tycoonstory.com #GratitudePlus #PrivateSocialNetwork #MentalWellness #PositiveConnections #DigitalWellbeing #CloseFriends #FamilyApp #DailyGratitude #JournalingApp #SocialMediaDetox #PositiveSocialMedia
Today I am grateful that where I live gives me life. The smells. The views. The sounds. The breeze. The peace I feel when I’m outdoors around here is unmatched. This was the beginning of last night which progressively got better and better and better!! 😍 What are you grateful for today. #gratefulpost #grateful #gratitudepost #gratitude #dailygratitude #withlovefromtbird #sunset
Embracing the Hydrangea Season! 🌿 These magnificent flowering balls never fail to amaze me. Their vibrant hues add a special vibrancy to the garden, and their impressive blooms create a serene atmosphere. Imagine spending a Saturday morning here with friends and family, surrounded by nature’s beauty. Wishing you a wonderful weekend with your loved ones! 💕🌼 🍃✨ WELCOME TO BLOOM OF MINE. _____________________________________________ 🍃✨ PLEASE, SAVE THIS POST IF YOU FIND IT INSPIRATIONAL. IT WILL BE CONSIDERED AS A SUPER LIKE FOR ME. ________________________________________________ 🍃✨ IF YOU ARE A FEATURE HUB, FEEL FREE TO REPOST MY WORK AS LONG AS CREDIT IS GIVING AND I AM TAGGED IN THE POST. _______________________________________________ #peacefullplace #creativecorner #natureheals #soulfulmoments #relaxingview #tranquilscenes #mindfulliving #serenespaces #healingnature #unwindtime #cozyretreat #quietmoments #gardenbliss #porchswing #dailygratitude #simplepleasures #gardenideas #patiolife #gardenbliss #patiogarden #aiinspiration #aiartwork #aicommunity #springvibes #naturelovers #digitalgarden #gardenbliss #gardendesign #gardening #gardeninspiration#
Happy Mother's Day. love you mom ❤️ 母の大好きな コーヒーと お花を贈りました すっごく 喜んでくれた♪ お母さん いつもありがとう #ThankyoualwaysMom #DailyGratitude #Iloveyoumom #EvenifImrebornIwanttobeyourdaughter #Starbuckscoffeeandflowers
Embracing gratitude in 2024 🌟 Here are three tips to elevate your journey #GratitudeGoals #GratitudeJourney #MindfulMoments #ThankfulHeart #GratefulMindset #InnerPeace #DailyGratitude #MeditationPractice #GratitudeAttitude #MindfulnessMatters #ReflectAndRecharge #GratitudeEveryday #ZenZone #MeditationLife #ThankfulThoughts #GratefulHeart #PresentMoment #MindfulLiving #GratitudeIsKey #SerenityNow #PeacefulMind #BreatheAndBeGrateful #MeditationCommunity #GratitudeEmpowers #MindBodySoul #ThankfulThursday #CalmMind #AppreciationPost #MeditationNation #GratefulVibes
✨💛✨ Grateful • Thank You ✨💛✨ #ifitmakesyouhappy #doyouboo #authenticself #shineon #yesqueen #goodvibes #goodenergyiscontagious #bekindtooneanother #bekindbyellen #higherfrequency #dailygratitude #iamgrateful #domoreofwhatmakesyouhappy #yougotthis #attitudeiseverything #supportsystem❤️ #youarewhereyouneedtobe #whatareyougratefulfor #whatareyougratefulfortoday #freshairtherapy #metime #inspireothersbybeingyou #restoreyoursoul #northernlights #auroraborealis #bigskycountry #bozemanmontana
Today’s daily gratitude – Collaboration! Get two great men together helping an artist and WOW! They can create miracles! Can’t wait to see this project in action! Finally, a motorized wall that will enable large scale work! Personal—Meaningful—Magical Forever connected to your memories Custom Art just for You Schedule a private consultation Contact: [email protected] #dailygratitude #fineart #galleryprints #artcommissions #author #artistauthor #beautifulart #bjlaneartgallery
Edited to add: oh silly Gratitude Gorl oh magical Mother Nature! Added photos from Sherrie Williams Queen of #TeamMystics taken from her driveway!!!! Thank you for sharing this magic! So grateful. Oh beguiling eyelash moon. You defy the lens but mystify the night. iPhone shenanigans today illuminated just how much these devices have changed our lives in such a short period of time. In the last week for example we learned that under less than ideal circumstances you can in fact board a plane with nothing but your iPhone in your hand. It’s not a fun process. But it can happen. In contrast, to travel without a phone you are practically immobilized. From transportation like Lyft to reservation confirmations to navigation to the simple lack of public payphones for basic communication (besides who has phone numbers memorized that way anymore) it’s such a good reminder both of the privilege that owning one of these devices represents, but also how critical it is to ensure access for everyone. Our world has changed and accessibility and equity need to catch up. I know, I know. A tale as old as time. ✨ Grateful for my iPhone resurrection. 💫Grateful for consciousness of what is and what needs to be. ✨Grateful for the magic and miracles of this eyelash moon. ✨🌙✨ 365 days of gratitude...day 253 (253/365/y14) #gratitudegirl #365grateful #mysticssociety #mysticmama #chronicwellness #cricketini #perakeets #365DaysofGratitude #GratitudeGirl #DailyGratitude #EverydayMagic #gratefulone #hawksperch #365daysofgratitude #gfbaotw #ourbetterangels #thebiglittlethings #miracleshappen #hawksperch #newmoon #eyelashmoon #perakeets #superstar
"Discovering joy in the small moments can pave the path to profound happiness. Embrace the beauty of life's simple pleasures, for they often carry the power to uplift the spirit and illuminate the soul." #satvatholistics #thoughtoftheday #thoughts #meditate #soundhealing #mindfulliving #happinesswithin #joyful #happiness😊 #SaturdayMotivation #saturdayvibes #quotesforyou #DailyGratitude #HappinessEveryday #JoyInSmallThings #motivationdaily
Day 415 of Kat's Grats: Christening Benches I thought my daily grat would be Folkestone council finally putting a bench at my favourite spot along the Leas. On Thursday, this bench was not here, but magically by Friday, it was. I took this picture as I was approaching, feeling super grateful. Little did I know the magic would be found in Linda and her dog Pepper, who was sitting on the bench. As I got closer, I shared my happiness with her, and she invited me to come and sit down. She pointed to the right and said, "They even put in an extra bin for us." It was at that moment I knew we would get on. Turns out Linda and I have a lot in common. Despite there being over four decades between us, she lost her husband the exact same month my marriage ended, we both moved to Folkestone as solo dog owners at the start of 2023, and we both lost our dogs that summer. A month later, the loneliness of not having a constant companion got too much, and Pepper was brought into her life. We spoke for a while about her late husband and how the sea connects them both, and makes ber feel less alone, I explained how my morning walks always by the sea bring Bailey closer to me, despite it being almost a year ago that I lost him. We then spoke about our love affairs with the sea. Although she did look disgusted when I asked if she would come into the sea one day, telling me I was crackers. Sadly, work meetings pulled me away from this beautiful conversation, but as I got up to leave, she hugged me and said, "Thank you, this is the first conversation I have had today." My heart broke slightly. But she smiled and with a wink said, "I think we christened this bench well. Lance will be pleased. If only we could have wet the bench's head." Linda - what a babe! #katsgrats #dailygratitude #dailygrats #talkmore #strangers #loneliness #seahealing #community #doglovers #companion #magic #serendipity
Another hot day without internet. Ugh. After spending way too much time on the phone with tech support trying to fix it, I had to accept it wasn’t going to happen today. Instead I focused my efforts on burning palm tree silhouettes on these wooden earrings I painted. I quite like how they’ve turned out. Today’s #OneGoodThing with Mama is painting and burning! 💜What was your #OneGoodThing today?💜 . . . #Day131 #Day3053 #OneGoodThingDaily #nosyparker #caregiver #carer #familycaregiver #caregiverlife #caringformama #adventureswithmama #motherdaughter #momofmymom #eldercare #millennialcaregiver #caregiversmatter #spoonie #spoonielife #invisibleillness #chronicillness #dailygratitude #findjoy #silverlinings
Every day I like to keep track of my mood and express daily gratitude… Sometimes if I wake up in a grumpy mood …. writing about things I’m grateful for can shift my thoughts…. from dwelling on negativity to acknowledging the positive aspects in my life….and that can sometimes improve my overall mood and outlook on the day ahead of me 😊❤️ What are some things that you write about everyday ☀️ #dailygratitude #creativejournaling #mood #grateful #planningmylife
"Happiness is when what you think, what you say, and what you do are in harmony." —😉 . . . . . . #selfstrength #selflove #selfcare #hochsensibilit #selfworth #youmatter #yougotthis #believeinyourself #doingthisforme #strength #yourdailyselfdose #loveyourselffirst #selfloveisntarrogant #selfcareisntselfish #knowyourself #instagram #mentalhealth #motivationalquotes #motivation #dailylife #timeout #dailygratitude #selfcareinfluencer #treatyourself #intuitivecoach #personalgrowthcoach #justbeyou #take #getoutofyourownway👊👊 .
Day 1257 of 365 days of gratitude. Today, I am grateful for a nap on the couch during lunch. And I am grateful for a fun evening playing cards. #dailygratitude #alwaysgrateful #gratefuleveryday
#dailygratitude SO very grateful to spend time with THIS dynamic duo this afternoon. My body and soul got some much needed attention and I can’t thank you enough #sguErin and #frankie sending all the energy reciprocated right on back… #greatdanesofinstagram #erinsrule 🫶🏻🙏🏼✨🥹
Share one thing you are grateful for today! #Gratitude #Thankful #CountYourBlessings #GratefulHeart #AttitudeOfGratitude #AppreciationPost #DailyGratitude #GratefulEveryday #BlessedLife #GratitudeChallenge #ShareYourGratitude #SpreadPositivity #GiveThanks #GratitudeJournal #GratefulMindset #ThankfulThursday #GratitudePractice #GratitudeAttitude #ShareTheLove #JoyfulHeart #GratefulLiving #GratitudeIsKey #PositiveVibesOnly #Thankfulness #GratitudeMoment #AppreciateTheLittleThings #GratitudeCommunity #GratitudeDay #Gratitude365 #GratitudeEmpowers
Doomscrolling… we’ve all done it. The pandemic in particular gave us endless opportunities to scroll through bad news, and it’s become a habit of so many. The constant consumption of negative content can wreak havoc on your mental well-being. This is why Landed functions exclusively on audio notes, which retain the full nuance of human expression but allow you to respond on your own time. No endless scroll, no train wreck you can’t look away from – just real, meaningful connection. Learn more via the link in our bio. #expressgratitude #dailygratitude #liftothersup #begoodtoyou #happymind #mindfulness #doomscroll #doomscrolling
Take a moment to soak in all the awesome stuff around you and give thanks for it. Seriously, there is so much cool stuff happening all the time, and it is easy to forget to appreciate it. So, let's make a habit of giving a big ol' shoutout to the universe for all the abundance it's throwing our way ! #GratitudeAttitude #AbundanceMindset #ThankfulThursday #AppreciationPost #BlessedLife #PositiveVibesOnly #CountYourBlessings #MindfulLiving #DailyGratitude #JoyfulJourney #LoveAndLight #SpreadHappiness #LiveWithGratitude #EmbraceTheGood #GratefulHeart #CelebrateLife #PositivityOverload #GoodVibesDaily #SoulfulLiving #ThankYouUniverse
✨ Transforme ton inquiétude en sérénité avec ma pratique préférée: LA GRATITUDE QUOTIDIENNE 🙏🏽 Fais comme moi et cultive un mindset positif à tous les jours 💖 Réserve ton appel de transformation ! 👇🏽 DM «MINDSET» #dailygratitude #journal #innerpeace #diary #positivemindset #artjournal
Today is magical day number eleven 🎇 1. When you wake up this morning before you do anything, say the magical words “thank you”. 2. From the moment you open your eyes until you are finished getting ready, say ‘thank you” in your mind for everything you touch and use. 3. Make a list of ten things you are grateful for. Reread your list and say thank you, thank you,thank you, and feel as grateful as you can for each blessing. 4. Before you go to sleep, with your magic rock in your hand, think about the best thing that happened today and say, "Thank you!" • What's the thing you are most grateful for in the morning? Apart from waking up and big huggles with my kiddos, I'm so grateful for a delicious warm chai 😋 • #gratitudechallenge #thankfulheart #positivemindset #abundantlife #dailygratitude #mindfulnesspractice #joyfuljourney #blessingsinlife #gratefulheart #positivityproject #attitudeofgratitude #happinesshabit #thankfulthoughts #gratefulmindset
Finding something to be grateful for every day can change the trajectory of your entire day! I came out to this beauty today when I went out to water my plants. This was one of the amaryllis bulbs Trader Joe’s sells around the holidays. I put it in a pot and two years later it’s back in all its glory🙌🏻🌸 Consider this your pro tip. Don’t throw out your amaryllis bulbs or give up on them apparently:) #bloom #flowerpower #dailygratitude #amaryllis #springblooms #getoutside #outdoorspaces
Day 131 - I am grateful for getting to see the Northern lights! #366daysofgratitude #project365 #dailygratitude
Friday Affirmations! 🫶 Gratitude is a seed from which transformation sprouts. When we water this seed with awareness and nurture it with intention, it blossoms into a beautiful flower of contentment and peace. Cultivating gratitude is recognizing the growth and blessings in all seasons of life. 🌺 Begin each day with a gratitude affirmation. Speak to yourself with kindness and acknowledgment for the journey you’re on. “I am thankful for another day. I am open to the lessons and blessings it brings.” 🌅 This practice of gratitude is transformative. It reshapes our perceptions, encouraging us to see life through a lens of abundance rather than scarcity. It invites joy into our hearts and peace into our minds. 🕊️ Reflect on the transformative power of gratitude in your life. How has adopting an attitude of thankfulness changed your perspective? Let’s share and grow together in the comments. 💬 #Affirmations #FridayAffirmations #Friday #WeekendGoals #Mindfulness #MentalHealth #MentalHealthMatters #Growth #Change #Learn #Psychology #Gratitude #Grateful #Gratitude #PracticeMindfulness #DailyGratitude #Therapy #Therapist #CaliforniaTherapy #CaliforniaTherapist #RemoteTherapy #OnlineTherapy #LMFT #Psychotherapy #Psychotherapist #Psychoeducation #bemindful
Day 131 1. Push Press Squat @volt 2. Lazy Solo day at home in the sun 3. Impromptu night at the 🏏 Club #dailygratitude
Pourquoi pratiquer la gratitude au quotidien ? La gratitude est un sentiment de reconnaissance et d'appréciation envers ce que l'on a dans sa vie, qu'il s'agisse de personnes, d'expériences ou de choses matérielles. Pratiquer la gratitude au quotidien a de nombreux bienfaits pour le corps et l'esprit. Sur le plan physique, cela peut réduire le stress en diminuant les niveaux de cortisol, l'hormone du stress, dans le corps. Cela peut également améliorer la qualité du sommeil, renforcer le système immunitaire et favoriser des habitudes de vie plus saines, comme une meilleure alimentation et une activité physique régulière. Sur le plan mental et émotionnel, la pratique de la gratitude peut augmenter le bonheur et la satisfaction dans la vie. En se concentrant sur ce qui est positif et en exprimant sa reconnaissance, on développe une attitude plus optimiste et une perspective plus positive sur les situations difficiles. Cela peut également renforcer les relations sociales en favorisant des interactions plus authentiques et empathiques avec les autres. Vous pouvez tenir un journal de gratitude afin de pouvoir le relire de temps en temps et vous rendre compte à quel point la vie est belle. Vous pouvez prendre 5 minutes au réveil pour rendre grâce pour votre nuit reposante dans un bon lit douillet. Ou avant de vous coucher et de faire le bilan de votre journée et de toutes les petites choses qui l'ont rendue belle. Et vous ? Vous pratiquez quand et comment la gratitude ? #Gratitude #MerciLaVie #JoieDeVivre #BienÊtre #PositiveVibes #Inspiration #Mindfulness #Reconnaissance #Amour #Appréciation #Thankful #Blessed #Happiness #SelfCare #SelfLove #Positivity #GratefulHeart #GoodVibes #ThankfulThursday #DailyGratitude #MindfulLiving
🍫 Feeling grateful for the sweet surprise left on my desk today! 🙏✨ It's the little things that make teacher life so special. Shoutout to the mystery chocolate giver! 🕵️♀️ - #TeacherLife #Gratitude #SweetSurprise #ChocolateLove #MysteryGift #ThankfulTeacher #RandomActOfKindness #WellbeingFriday #TeacherWellbeing #SpreadJoy #KindnessMatters #ClassroomHappiness #UnexpectedTreat #TeachersOfInstagram #HappyTeacher #ChocolateDelight #DailyGratitude #PositiveVibesOnly #TeacherAppreciation #LoveTeaching
Embracing the calm of morning, wrapped in comfort and intention. How do you start your day to bring peace and positivity into your life? ☕🌿 #morningrituals #selfcare #mindfulliving #healthylifestyle #morningmotivation #wellnessjourney #relaxation #positivevibes #mindfulness #dailygratitude #lifebalance #simplejoys
ASK, BELIEVE AND YOU SHALL RECEIVE IN JESUS' MIGHTY NAME!!!🙏🏼🙌🏼😊 @lovegoddess29_ #selflove #selfcare #askbelievereceive #askbelieveandyoushallreceive #loa #lawofattraction #asamanthinketh #asamanthinkethsoishe #thinkpositive #gratitude #dailygratitude #rhondabyrne #thesecret #themagic #encouragement #motivational #motivationalquotes #inspirational #inspirationalquotes #quotes #lifequotes #life #lifehappens #instagram #instadaily #instagood #godcandoanything #throughchristicandoallthings #withgodallthingsarepossible
We power-walked most of our route tonight to burn off last night’s pizza! . . . #powerwalking #calorieburning #countrysidewalks #walkingthedog #sunnydays #dailygratitude #happymoments
Boost your happiness with the power of gratitude journaling! 😊 Explore our blog for insights and start your journey to a brighter tomorrow today! Discover happiness-boosting secrets on our blog. Join us on the path to joy! Visit our blog at dailygratitude.io/blog #DailyGratitude #GratitudeJournaling #BoostingHappiness https://www.rfr.bz/ilcnhi5
Good vibes only 😎 #inspirationalquotes #inspiration #motivation #motivationalquotes #getinspired #selfreminders #getmotivated #createthelifeyoulove #selflove #selfcare #dailygratitude #positivevibes #dailyquotes #dailymotivation #positiveenergy #gratitudejournal #goodvibesquotes #goodvibesonly #positivityquotes
What are you grateful for today? 💖 Choose yours... . #gratitude #dailygratitude #begratefulalways
Thank goodness for a day off and a birthday party later. Yipeeee #mylife #dailygratitude #fridayfeels
This one's been a lifesaver nourishing & toning my skin at the end of long days swimming🏊♂️~paddleboarding🏄♀️~canoing🚣♀️~ tennis playing🤾♀️~ yoga-ing🧘♀️~sunbathing 🌞🏝out inTurkey this last week! It's been used for centuries around the world to rebalance & tone skin cells... fantastic for facial skin exposed to the sun,wind & heat. Its organic & comes in a handy 50ml size too if you've only got hand luggage allowance ♡ And it was fantastic to smell the Neroli blossom on the tree's out here too... and how the smell is exactly the same as in the DaisyMay Neroli Mist ~ harvested out in Andalusia, southern Spain ♡ #baturaltoner #facialmist #Neroli #traveljoys #travelnourishesthesoulandmind #facialnourishing #dailygratitude #DaisyMaySprays
Do you practice daily affirmations? Share with us what’s your favorite affirmation 🤍 #dailygratitude #gratitudequotes #gratitudejourney #gratitudejournal #gratitudejournaling #gratitudewords #gratitudemindset #affirmationsdaily #affirmationsoftheday #affirmyourself #affirmationpositive #affirmationcards #manifestar #manifestyourlife #manifestyourreality #manifestyourgoals #manifestabundance
On the long walk of life together , forever. #usofus #805 #dailygratitude
Love makes the world go 'round! It's the glue that holds us all together. Spread love like confetti and watch the magic happen. #SpreadLove #LoveIsTheAnswer #LoveWins #ChillaxTribe #InspirationDaily #QuoteOfTheDay #SuccessQuotes #LifeLessons #MindsetMatters #PositiveVibesOnly #ThoughtProvoking #SpiritualInspiration #Empowerment #DailyGratitude #HappinessQuotes #InspireAndBeInspired #WisdomWednesday #FeelGoodFriday #MotivationMonday
Integrating gratitude into our daily lives can be a transformative practice, especially in times of grief. Today, we reflect on the small blessings and the moments of joy that offer us light in the shadows. Share with us, what are you grateful for today? 🙏 #DailyGratitude #HealingHearts
5 Simple Therapeutic Heart Opening Practices 1. Gratitude Practice: Take a few moments each day to reflect on the blessings in your life and jot them down in a gratitude journal. This simple act of acknowledging the good things around you can help shift your focus from negativity to positivity, creating a more open and receptive heart space. 2. Heart-Centered Breathing: Find a quiet space where you can sit comfortably. Close your eyes and place your hand over your heart. As you inhale deeply, visualize breathing in love, compassion, and acceptance into your heart. As you exhale, release any tension or negativity stored in your heart space. Repeat this practice for a few minutes, allowing each breath to soften and open your heart. 3. Loving-Kindness Meditation: This ancient practice involves directing feelings of love and kindness towards yourself and others. Begin by silently repeating phrases such as "May I be happy, may I be healthy, may I be at peace." Then, extend these wishes to loved ones, acquaintances, and even those you may have difficulty with. Cultivating a sense of goodwill towards all beings can help dissolve barriers and foster a deeper sense of connection and compassion. 4. Heart-Opening Yoga Poses: Certain yoga poses are specifically designed to open and expand the heart center. Incorporate poses like Cobra Pose (Bhujangasana), Camel Pose (Ustrasana), and Bridge Pose (Setu Bandhasana) into your practice to stretch and energize the chest and heart area. Remember to move mindfully and honor your body's limits while practicing yoga. 5. Small Acts of Kindness: Engaging in acts of kindness towards others can have a profound effect on your heart. Whether it's a simple gesture like holding the door for someone or volunteering your time for a cause you believe in, these acts of generosity can cultivate feelings of warmth and connection within you. Love, AGLOW Stacy Ruse, LPC, RYI, EMDR & IFS Consultant Train w. Me: www.aglowcounseling.com/courses #HeartOpening #InnerHarmony #Gratitude #Mindfulness #YogaJourney #SelfLove #KindnessMatters #HealingJourney #MindBodySpirit #Compassion #LoveAndLight #DailyGratitude #BreatheInLove #SpreadLove #SelfCare