I would like to lodge a formal complaint against @friends_of_ctf / @orangetheory because that was straight murder. #Partnerworkout, say what?! Jk, it was actually really great. Not shown is the ~3000m I rowed (my partner also pulled ~3000m)! @southernfriedyank
The Ultimate Row Mashup 💪 Day 4 of Mayhem was NO JOKE but you guys crushed it! And that last block bonus had us shaken 🫨 #partnerworkout #otfwoburn #mayhem
How did today's workout go for you? 🏋️💪🏻 Let us know in the comments! 🔥 #crossfit #postwod #partnerwod #partnerworkout
This is what “taking a Green Day” during Mayhem looks like #facepalm #orangetheorymayhem #5amworkouts #partnerworkout Appreciated the 80s playlist, even though I was working too hard to dance!
💪Heute ein paar Ideen für ein Partnerworkout 💪 Und wenn du dich auch mal richtig auspowern möchtest, dann sei beim nächsten Kurs dabei ▪️BodyWorkPower▪️ ➡️ ab Dienstag 02.07. (krankenkassenzertifiziert) www.PowerAuszeit.de #partnerworkout #plankworkout #coreübung #corestrength #bodyworkpower
Do you like hanging out with your friends? Are partner workouts your favorite? If so, the 12 Hour Hero Challenge is for you! Saturday, June 1st from 7am to 7pm. Complete 1 Hero Workout every hour on the hour with your team. Sign up ASAP so we know how many teams to prepare for! Head over to @cfkiherochallenge for more information. #crossfit #crossfitkentisland #getawesome #herowod #herochallenge #12hourherochallenge #partnerworkout #teamwork
A #intense #pwod #partnerworkout here in Hell. #hyrox #hyroxmotivation #hyroxworkout #hyroxworld
motivation is what gets you started. habit is what keeps you going. #fitness #gymworkout #fitmotivation #weightlifting #gym #absworkout #fitnessjourney #gymmotivation #coretraining #musclebuilding #homeworkout #workoutideas #workout #healthyliving #healthyfood #healthyrecipes #healthylifestyle #healthy #legday #partnerworkout #hiit #hiitcardio #cardio #workoutmotivation #bossbabe #femaleempowerment #fitnessmotivation #fyp
What is your score? Let us know down below. M-9kg // W-7kg —— YOU STRUGGLE TO TRAIN AT HOME? GET OUR STRUCTURED & FUN HOME GYM PROGRAM NOW 2 WEEKS FOR FREE. WHAT YOU GET. ✖️5 FULL TRAINING DAYS. ✖️TRAINING PLAN VIA APP. ✖️DAILY STRENGTH & CONDITIONING. ✖️MINIMAL/NO EQUIPMENT VERSION. ✖️DIRECT CONTACT TO COACHES LINK IN BIO. —— #functionalworkout #metcon #wodoftheday #aerobiccapacity #garageworkout #noequipmentwod #nogymneeded #athomefitness #bodyweightexercises #wodlife #workoutoftheday #functionaltraining #functionalfitness #strengthandconditioning #hwpo #garagegym #homeworkouts #athomeworkout #bodyweightworkout #wod #onlineprogramming #ttrusttheprocess #nogymnoproblem #outdoorworkout #teamworkout #partnerworkout #push-up #doubleunder #pullup #airsquat
Bądź wdzięczny za piękny dzień 🌞i dumny ze swojego osiągnięcia🫶 #yogainspiration #pose #stabilityworkout #challenge #partneryoga #partnerworkout
Great pic from our top green group (green elite, advanced athlete) which really shows what our fitness community is all about. Healthy competition, but always helping each other along the journey to reach our goals 💯⚔️ regardless of fitness levels we will always be one big community across multiple locations 🦾 Do you know someone who would benefit from what we offer ❓ We are now offer more than we have ever before … ▫️With more classes offering more variety and chances to attend ▪️ membership packages to suit all budgets ▫️ And an exciting online training package It’s never been as easy to join our Fitness Community 💯🦾 #NOMOREEXCUSES Reach out to your BATTLE BUDDY ⚔️ ENCOURAGE them experience what we offer❗️ If they the JOIN THE RANKS you will receive a FREE #FORTITUDE T-shirt 💯 🤩 #spreadthework #strongertogether #fitnesscommunity #battlebuddy #fitnessmotivation #partnerworkout #breakthelimits
𝗡𝗲𝘅𝘁 𝗫 𝗥𝗮𝗰𝗲 𝗘𝘃𝗲𝗻𝘁? 🤔 After Saturday's X Race: Weston Beach event, we've been getting A LOT of questions about when the next X Race event is...⤵️ In September, we're returning to the home of the original X Race...Blaise Castle Estate in Bristol 🙌 We're swapping the beach for some EPIC trails alongside a UNIQUE course inspired by the 5 challenges of the Superhuman Games, you won't want to miss it! 🏆 X Race: Blaise Castle 📆 Saturday 21st September 📍 Blaise Castle Estate, Bristol 🟢 Sprint 🟠 Endurance 🔴 Ultra Secure your early bird spot via the link in our bio 🔗 #IRONWILL #XRace #BlaiseCastleEstate #OutdoorFitnessRacing
Another spicy one in the books…so…much…rowing…but let’s mix it up…asking us to use our brains that much at 5am is questionable… Solid partner workout ✅ #5amcrew #OTF #mytribe #showingupishalfthebattle #pushyourselftobebetterthanthedaybefore #justkeepgoingfeeltheburn #Mayhem2024 #partnerworkout #whosyourpartner #station7anyone #row #lift #run #squat #burn #DTW #ouch
The next few months will go by whether you workout or not...make it count.🔥💪🏽💦 . . . #fitness #fitnessmotivation #outdoorworkouts #partnerworkout #weightedvest #weightedvesttraining #torontoworkouts #igworkouts #torontofit #thesweatlife
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- Hardcore LIFESTYLE for the best SUCCESS ✨ - Sois là meilleur version de toi même… mais tout les jours 🔥🙏🏻 Prep by @rany_issa.ifbbpro 🧙♂️ Gym @bodyaddict31 🏋🏻♂️ Complément @amixfrancenutrition 💊 Shoot by @issa.leyla_ 📸 #body #bodybuilding #pro #npc #shooting #shoot #open #heavyweight #musculação #france #portugal #gymmotivation #motivation #muscle #strong #competition #hardwork #athlete #fitness #unstoppable #workout #posing #brother #partnerworkout
. Hobby, I call Maybe extreme . . . . . Im not a trainer or competitor Im not expert, Im just enjoying working out with my friends or sometime alone. . . . #fitness #fitnessmotivation
A few of the comp pics of Dumb & Dumber on Sunday at the @coastlinecrossfit THROWDOWN 📸🏋🏽♀️🖤❤️ #competition #crossfit #crossfitcompetition #throwdown #dumbanddumber #partnerworkout
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👯♀️ TWO FOR TUESDAY 👯♀️ Who’s ready for a partner Tuesday with coach @bm_injury ?! 🤩 DM us to claim your free taster session 🤸🏻 #unity #ustrength #unitycommunity #workout #workouts #wod #strengthtraining #partnerworkout #teamwod #partnerwod #teamwork #gym #gymbuddies #functionalfitness #fitnesscomp
Rather than viewing exercise as a medical tool to lose weight, prevent disease, and live longer – all benefits that occur in the future – try viewing exercise as a daily tool to immediately enhance your frame of mind, reduce stress and feel happier. . . . . #fitness #health #workout #lowimpactworkout #lowimpact #nutrition #reels #lowimpactmovement #medicineball #workoutoftheday #workoutinspo #healhylife #healthylifestyle #healthmotivation #motivation #naturalhealth #mercolaworkout #workoutmotivation #fitnessmotivation #reel #partnerworkout #exercisebenefits
It’s always better when you get to workout together 🔥 Try this ab workout: * 40 Dumbbell Flutter Kicks * 20 Hollow Rocks * 30 Toe Taps * 20 Heel Taps REPEAT 4 ROUNDS!! Link in bio for more ab videos and workout programs 😎 #couplesworkout #partnerabs #partnerworkout #abworkout #fitparents #corestrength
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motivation is what gets you started. habit is what keeps you going. #fitness #gymworkout #fitmotivation #weightlifting #gym #absworkout #fitnessjourney #gymmotivation #coretraining #musclebuilding #homeworkout #workoutideas #workout #healthyliving #healthyfood #healthyrecipes #healthylifestyle #healthy #legday #partnerworkout #hiit #hiitcardio #cardio #workoutmotivation #bossbabe #femaleempowerment #fitnessmotivation #fyp
How many rounds can you accumulate? Steady wins the race - increase the pace towards the end. Tag your buddy and give this one a go. M-9kg // W-6kg —— YOU WANT MORE? SIGN UP NOW FOR THE BOX PROGRAMMING AND GET 2 WEEKS FOR FREE. WHAT YOU GET. ✖️5 FULL TRAINING DAYS. ✖️TRAINING PLAN VIA APP. ✖️DAILY STRENGTH & CONDITIONING. ✖️ INCL. HOME GYM PLAN ✖️1:1 COACHES CONTACT LINK IN BIO. —— #fittest #fortime #ryourogue #functionalworkout #metabolicconditioning #wodlife #getstronger #barbell #metcon #amrap #strengthandconditioning #olylifting #hwpo #masterathlete #betterthanyesterday #weightlifter #dumbbells #herowod #wodoftheday #constantlyvaried #functional-fitness #trainingprogram #trusttheprocess #thedailygrind #neverstopgrinding #teamworkout #partnerworkout #doubleunder #muscleup #snatch
Today on the blog WOD Father discusses Orange Theory Vs CrossFit so go check out the blog through the link in our bio 🙌🏽 #empowereverybody #fitnessforeverybody #westsidefitness #kitsilanofitness #pointgreyfitness #yvrfitness #604fitness #vancouverfitness #crossfitcommunity #fitnessmotivation #groupfitness #fitness #wellness #squadgoals #wod #crossfitwod #strengthandconditioning #stayfit #crossfitmovements #functionalmovements #crossfit #crossfitlife #crossfitwod #partnerworkout #wodoftheday
If you're not doing a finisher you're missing by out!!! The best way to top off any strength session if you still want a bit of cardio. Try this jump rope circuit at the end of your next workout Tabata (8 rounds. 30sec on 30sec off) alternate between these 4 😎 �Singles �Sprinters �Freestyle �Double Unders Are you trying this? #partnerworkout #finisher #cardio #jumprope #fitnesscoach #onlinetrainer #gympartner
SUMMER OUTDOOR EVENT #1 Level 10 Event: No Excuses The 3rd Annual No Excuses Event is meant to encourage goal setting, provide focus, motivate, and inspire our community to complete a FUN and attainable goal. It is about coming together, committing to a common goal and providing support to each other…: No Excuses. This outdoor event will include Foundations (beginner-intermediate) and Perform (Advanced) options. Date: Sunday June 23rd Time: 9:30am – 10:45am Location: Douglas Park Track Coach: @lg_trainer10 Investment: Use your SGT Pass (monthly or punch pass) Drop-in = $22+tax ** REMINDER exercises can be adapted, please speak to Laura directly at [email protected]. Everyone is welcome! Link to sign up is below/ in our bio! https://level10regina.com/apps/mindbody/classes/554 . . . . #Level10Regina #Level10 #Level10Fitness #L10YQR #YQRfitness #PartnerWorkout #April #Level10Series #Fun #Community #Workout #LocalBusiness #YQR #Regina #Sask #Saskatchewan
Start out with 200 double under before you move into the triplet of handstand push-ups, pistol squats and v-ups. Finish the workout with a 500m run. What is your time? —— YOU STRUGGLE TO TRAIN AT HOME? GET OUR STRUCTURED & FUN HOME GYM PROGRAM NOW 2 WEEKS FOR FREE. WHAT YOU GET. ✖️5 FULL TRAINING DAYS. ✖️TRAINING PLAN VIA APP. ✖️DAILY STRENGTH & CONDITIONING. ✖️MINIMAL/NO EQUIPMENT VERSION. ✖️DIRECT CONTACT TO COACHES LINK IN BIO. —— #functionalworkout #metcon #wodoftheday #aerobiccapacity #garageworkout #noequipmentwod #nogymneeded #athomefitness #bodyweightexercises #wodlife #workoutoftheday #functionaltraining #functionalfitness #strengthandconditioning #hwpo #garagegym #homeworkouts #athomeworkout #bodyweightworkout #wod #onlineprogramming #ttrusttheprocess #nogymnoproblem #outdoorworkout #teamworkout #partnerworkout #push-up #doubleunder #pullup #airsquat
Partner workout 30*10x40 I-go-you-go style Seated db punches (10/25lbs) Seated db Russian twist w/overhead reach (10/25lbs) Seated battle rope pistol grip waves Seated battle rope side waves Seated banded overhead tricep extension @bluelinewod @maiswhiteee #bluelinewod #partnerworkout #igoyougoworkout #garageworkout #upperbodyworkout #supportlawenforcement #supportmilitary
Shredded like cheese 🧀 with @izzie_nievess 🤝🏾 #upperbody #morningworkout #gains #rugby #rugbyleague #womensrugby #partnerworkout #7season #rugbysevens
How’s your Monday going? We’ve kickstarted the week with a gymnastic partner workout! Give this one a go 🤩 For Time in Pairs: 30 Synchronised Burpees 60 Synchronised Sit Ups 90 Synchronised Air Squats 120 Box Jump Overs (divide the reps) 90 Synchronised Air Squats 60 Synchronised Sit Ups 30 Synchronised Burpees ✨✨ Lots of scales & modifications available ✨✨ #unity #bettertogether #crossfituk #crossfit #gymnastics #airsquats #boxjumpovers #situps #burpees #partnerworkout #droitwichspa #crossfitworkouts #movement #healthier #happier #fitter #stronger #strongertogether #friends #trainingmotivation #sunsout
motivation is what gets you started. habit is what keeps you going. #fitness #gymworkout #fitmotivation #weightlifting #gym #absworkout #fitnessjourney #gymmotivation #coretraining #musclebuilding #homeworkout #workoutideas #workout #healthyliving #healthyfood #healthyrecipes #healthylifestyle #healthy #legday #partnerworkout #hiit #hiitcardio #cardio #workoutmotivation #bossbabe #femaleempowerment #fitnessmotivation #fyp
We are starting our week off right!!! Honor your vessel by giving it some movement 🙌🙌🚴🚴 #drshinekc #partnerworkout #fitinmy40s
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Honestly, I can give 1,000 expressions in a minute, making the photographer confused about where to take the best shot.😜😝🤣 Living the best of my life with my extended family🫶 📍DIKSHA’s fitness Aqua aerobics day✨ #dikshafitness #stepperworkout #workout #workoutmotivation #workhard #workoutregimen #strongwomen #partnerworkout #partneryoga #guwahati #fintessmotivation #fitnesscoach #fitnessgirl #fitnesslifestyle #stepupyourenergy #dikshafitness #dikshasfitness #yogic #yogiclife #yogaislife #yogateacher #guwahatiyoga #kids #kidsdance #trendingreels #kidsfun #aqua #aerobics #waterbaby #expression #guwahati #trending
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Yesterday’s Community WOD with Coach Sydney was a fun partner workout full of Murph prep! Join us on Saturday mornings at 10am 💪🏽 #CamelStrong #communitywod #partnerworkout #fitnesswithfriends #bettertogether
Throwback to Friday #empowereverybody #fitnessforeverybody #westsidefitness #kitsilanofitness #pointgreyfitness #yvrfitness #604fitness #vancouverfitness #crossfitcommunity #fitnessmotivation #groupfitness #fitness #wellness #squadgoals #wod #crossfitwod #strengthandconditioning #stayfit #crossfitmovements #functionalmovements #crossfit #crossfitlife #crossfitwod #partnerworkout #wodoftheday
If you combine sunshine with sweating, you get an optimal serotonin boost for a great weekend 🌞 Saturday Sweat & Hyrox 🫡 #crossfit #hyrox #belfast #eastbelfast #crossfitgym #hyroxireland #hyroxuk #saturdaysweat #partnerworkout
🚀 May Week 4 Programming Preview: Assessment Week! 🚀 Get ready, Urban Athletic Club fam! It's Assessment Week and we've got a powerhouse lineup to test your progress and push your limits. Here's what's on the agenda: **🗓️ Monday & Tuesday: Upper Body Pull - 📈 Measure your strength and form. - 💪 Fine-tune your techniques with our expert coaches. **🗓️ Thursday & Friday: Rings - 🤸♂️ Test your stability and control on the rings. - 🌟 Focus on precision and strength. **🗓️ Saturday: "MURPH" - 🏅 Honor our heroes with this classic challenge. - 🏃♂️ Run, pull-up, push-up, and squats! **🗓️ Sunday: Partner Workout** - 🤝 Team up and conquer dynamic drills. - 🎉 Enjoy the camaraderie and fun. ### 🌟 Wrap-Up & Reminders - 🔔 Don’t forget to log your results in ChalkitPro! - 💬 Share your progress and tag us for a chance to be featured. ### Not a Member Yet? Join us and experience the ultimate blend of sophisticated fitness and vibrant community. Sign up today and take the first step towards your best self! #DC #dctrainer #functionalfitness #personaltrainer #grouptraining #levelmethod #urbanathleticclub #UpperBodyPull #Rings #Murph #PartnerWorkout
Bodyweight Cardio 💦 Here is a bodyweight workout that is going to help you burn calories and improve your endurance. Try this one tomorrow to set the tone for the week #letsgo 30 seconds work - 15 seconds recovery - 4 rounds💪🏾 SHARE + SAVE 💊 supps @bodyandfit_nl -10% use code RAYMILS10 #bodyweightworkout #bodyweighttraining #bodyweightexercises #abs #absworkout #coreworkout #core #hiitworkout #hiit #lowerbodyworkout #athletes #workout #workoutoftheday #workoutoftheweek #workoutmotivation #workoutideas #workoutvideos #partnerworkout #outdoorworkout
What a day!! 🔥🏖️ The FIRST-EVER X Race: Weston Beach did not disappoint, what a way to kick off the 2024 Superhuman season 💪 Thank you to everyone who helped make the event what is was - to our event team, our media team, our stewards, the crew from @puregymportishead & @royalmarines, our vendors and of course to all you EPIC X Racers ✌️ Photos will be up later this week. Keep an eye out for an email from us with the link 🔗 Next stop ⤵️ ➡️ Superhuman Games - Saturday 29th June Next X Race ⤵️ ➡️ X Race: Blaise Castle - Saturday 21st September Find out more at www.superhumansports.com #IRONWILL #XRace #OutdoorFitnessRacing #WestonSuperMareBeach
Samy is a young entrepreneur passionate about jump rope! For him being strong and confident is a question of attitude. As an ex obese exercising and loosing weight made him change his view about himself. He lost 38kg in one year ! Through this journey he learned that once he knew his worth and gained confidence in who he was he could then do things with Attitude. That’s what he’s trying to share now with his community through teaching how to jump rope. Workout: 30sec per exercise and 6 rounds in total. Add 30sec rest between each round! Like and follow if you wanna see more stories like this! #jwa #jumpwithattitude #hiitworkout #partnerworkout #fitnessreels #strongandconfident
Saturdays with Big Cat #empowereverybody #fitnessforeverybody #westsidefitness #kitsilanofitness #pointgreyfitness #yvrfitness #604fitness #vancouverfitness #crossfitcommunity #fitnessmotivation #groupfitness #fitness #wellness #squadgoals #wod #crossfitwod #strengthandconditioning #stayfit #crossfitmovements #functionalmovements #crossfit #crossfitlife #crossfitwod #partnerworkout #wodoftheday
Just casually strengthening my core because I want my compound lifts to increase! Squat has hit 140kg last month and I know 150kg is mine in a few months 😤💪🏽🔥 #corestrengthening #corestrength #absworkout #abs #partnerworkout #womenwholift #girlswholift #girlswholikegirls #melaninfitness #fitnessmotivation
Throwback @battlecancer.esp con @judithbaeta ❤️💖 Ganas del próximo challenge juntas 👯♀️ #battlecancerbarcelona #battlecancerchallenge #partnerwod #partnerworkout Gracias muy especial 📸 @omarpinto24 @omarpintophoto @alexiabertolino @_albeert4
motivation is what gets you started. habit is what keeps you going. #fitness #gymworkout #fitmotivation #weightlifting #gym #absworkout #fitnessjourney #gymmotivation #coretraining #musclebuilding #homeworkout #workoutideas #workout #healthyliving #healthyfood #healthyrecipes #healthylifestyle #healthy #legday #partnerworkout #hiit #hiitcardio #cardio #workoutmotivation #bossbabe #femaleempowerment #fitnessmotivation #fyp
Mimin mau kasih tau koleksi pastel dari Scandic, ada yang punya salah satu koleksinya? Koleksi pastel ini dibuat dengan design warna pastel, super handy dan cocok banget buat jadi partner kemana aja. Geser buat cek koleksin yuk, dan komen favorit kamu yang mana? #healthylifestyle #healthylife #botolminum #waterbottles #giftideas #pastelcollections #scandicpastelcollections #scandic #partnerworkout
Awesome way to finish a good training week with this tough session!!! 💪🏻 🥵 Partner workout with @adearnshaw thank you 🥳 Rest of the weekend is relaxing 🤣 Happy Sunday ❤️ 📍@bangtaomuaythaimma #training #crossfit #workout #circuit #hiit #gym #hardwork #sweat #exercise #strengthtraining #partnerworkout
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🏋️♂️ Tight Five CrossFit Family, Assemble! 🏋️♀️ This morning, our 8 AM class showed up and showed out! 🌟 We had a fantastic turnout of 22 dedicated athletes who crushed a super challenging partner Chipper WOD. 💪🔥 From sweat to smiles, the energy in the box was electric! ⚡️ Teamwork, determination, and a whole lot of hustle – that's what we’re all about at Tight Five CrossFit. Huge shoutout to everyone who pushed through and supported their partners. You all made this morning's workout unforgettable! 👏👏 If you haven’t joined us yet, what are you waiting for? Come be a part of this amazing community. Let’s continue to grow, challenge ourselves, and celebrate each victory together. https://tightfivecrossfit.com/contact #TightFiveCrossFit #Community #WOD #ChipperWOD #PartnerWorkout #8AMClass #FitnessGoals #CrossFitFamily