Babe, THIS is what we do in the MINDSHIFT TRIBE! 👊 Every day, we manufacture GREATNESS in you. Quit wasting your precious TIME! Get in here! 🤗 Have you ever heard the things you say to yourself?⏰️ REMEMBER this is your Shot at fortune, happiness and fulfillment. You can Reframe every unhelpful thought, feeling, and behavior, EVEN low Self-Confidence! It is time to step into you life purpose; YOUR GREATNESS. Erase the low opinion of yourself and make the opinions of others silent FROM NOW ON. ACHIEVE everything your heart desires. 💝 Sure, you could follow simple advice like Improve Your Posture, and Breathe Deeply, and Model the actions of a Confident person.... But the most powerful techniques for creating UNBREAKABLE CONFIDENCE are the SECRETS we teach in the Total Mindshift Masterclass. 🙌 If you do not know how to eliminate procrastination, instantly end impostor syndrome and manufacture UNBREAKABLE confidence 💪👊 ... TAKE ACTION right here right now. Babe, THIS is your sign. 🫶. Decide right here, right now to learn the MINDSHIFTING exercises to recode the unhelpful THOUGHTS, FEELINGS, and BEHAVIORS that are limiting you. It is time to level up. 🚀 DO IT NOW. The problem is you think you have time! There is no time to lose. You absolutely have to erase the B.S. in your head and quit breaking promises to yourself. Join me to learn how to overcome self sabotage. 🛟 🚩The reason you lack confidence is all just an unhelpful thought or feeling in your mind that you can CHANGE. Come into the Mindshift Tribe with me and let me show you step-by-step how to create the person you are proud of and accomplish what you came to this planet to do. ✅️ It's your mission, Babe. You must give it everything you've got.🏆 And it starts with the Total Mindshift Masterclass. 🔑 Let's go.🔥🔥🔥 #shifthappens #lifecoaching #entrepreneurcoaching #howtoovercomeselfsabotage #weswatson #eliminateprocrastination #endimpostorsyndrome #edmylett #coachsamkelley #patrickbetdavid #totalmindshift #mindshifting #bradlea #grantcardone #selfconfidence #doitnow #makeyourselfproud
Small steps move you forward. And you are way ahead of anyone who isn't trying. . #proudofyou #proudcoach #slowaf #runcoach #runningcoach #slowcoach #runwiththeslowcoach #runtogether #makeyourselfproud
First week of @hwpotraining flagship 2.0 in the books. And to be quite honest, yesterday and today was a battle to show up for myself. 17 minutes into todays 28 Min EMOM I really just wanted to phone it in and pack it up. But a reminder popped into my head that at the end of the day finishing is a testament to my commitment to finishing what I started. Instead of focusing on the entire 28 minutes, I shifted to only focusing on the minute I was in. Whatever came next wasn’t a concern until that round was finished. Looking back, even though it took more time, I’m glad I pushed myself to follow through with the time I willingly put on the clock. #MakeYourselfProud #hwpotraining #crossfit #hwpo
Babe, Beliefs are feelings of certainty based on the information you've accepted as true, but not everything you believe is ACTUALLY true, and not everything you believe EMPOWERS you. 💪 But, you can change your beliefs with Mindshifting. What are you waiting for? ⏰️ REMEMBER if it doesn't give youpeace, profits, or passion, don'tgive it your time, energy, or attention. 💝 🚩The reason you lack confidence is all just an unhelpful thought or feeling in your mind that you can CHANGE. Come into the Mindshift Tribe with me and let me show you step-by-step how to create the person you are proud of and accomplish what you came to this planet to do. ✅️ It's your mission, Babe. You must give it everything you've got.🏆 And it starts with the Total Mindshift Masterclass. 🔑 If you do not know how to change your thoughts, eliminate procrastination, instantly END IMPOSTER SYNDROME and manufacture UNBREAKABLE CONFIDENCE 💪👊 ... TAKE ACTION right here right now. Babe, THIS is your sign. 🫶. Decide right here, right now to learn the MINDSHIFTING exercises to recode the unhelpful THOUGHTS, FEELINGS, and BEHAVIORS that are limiting you. It is time to level up. 🚀 DO IT NOW. The problem is you think you have time! There is no time to lose. You absolutely have to erase the B.S. in your head and quit breaking promises to yourself. Join me to learn how to overcome self sabotage. 🛟 Let's go.🔥🔥🔥 #shifthappens #lifecoaching #entrepreneurcoaching #howtoovercomeselfsabotage #weswatson #eliminateprocrastination #endimpostorsyndrome #coachsamkelley #totalmindshift #mindshifting #bradlea #selfconfidence #doitnow #makeyourselfproud
This is SO true when I run, if I keep telling myself this sucks, I wanna stop, ugh!! Then the run is hard 😫 But all I have to do is switch my brain and say I got this, it feels good, I’m doing it 🙌🏻 then it suddenly gets better! Crazy concept 💯 it relates to so many areas in life. So often our thoughts create our outcome ✨ Make yourself proud ♥️ #agingwithpurpose #rplifestyle #dailymotivation #agingpowerfully #dohardthings #motivation #preparetosucceed #rpdiet #inspiration #fitandfabulous #noexcuses #dontbelazy #bepositive #lifeisgood #makeyourselfproud #dontlettheharddayswin #run #powerfulwomen #pushyourself #owntheday #inspiration #fitfam #selfconfidence #getfit #strongwomen #fitoverfifty #chooseyourmood #rpstrength #positivevibes #agingwell
Today is day ✌🏻of adding weight training in for me using the Alive app by @whitneyysimmons . I’m loving it so far & it’s giving me the confidence to venture out further in the gym & not just stick to cardio. Proud of myself 👏🏼 #makeyourselfproud #fitnessmotivation #workoutthangs #fitnessgoals2024 #weightlossjourney #fitnessjourney
Satisfy your soul, not society ❣️ . . . 📸 @moodcontentagency #happy #nature #horsemanship #horselove #dubai #fitness #happymoment #makeyourselfproud #arabianhorse
Je crois que les chemins de vie sont faits de rencontres plus que d'événements. Je crois qu'il y a des erreurs et qu'il y a des chances. Des timings et des échecs. Je crois qu'être éclairé, c'est savoir quelle place donner à qui et à quel moment. Il y a environ 6 ans. J'ai rencontré cet homme. Au delà de l'amitié qui aujourd'hui nous lie et qui m'est très précieuse, je profite du timing de son départ pour retrouver des souvenirs de nos premières rencontres. Je me souviens des premières fois. Je me souviens des mots. Et je me souviens de l'authenticité, de la justesse. Certains mots généraux, collectifs, adaptables à tous, qui m'ont touchée en plein cœur. Mon amie @lu.bie disait un jour que certains de mes mots l'avais mise sur le chemin de courage. Ce chemin a toujours été le mien. Pas parce que je suis plus courageuse que les autres, mais parce que c'est mon sujet principal, mon lieu, ma question, mon tourment et mon identité. Il y a environ 6 ans, c'est lui qui m'a remise sur ce chemin. À l'aide d'images, de discours, d'heures dans le noir avec des sons très forts. Comme une caresse et comme un coup de pied au cul aussi. De la meilleure des façons. Il a joué un rôle primordial dans un timing d'une grande pertinence. Il a été un des éléments des changements majeurs de ma vie. Ce grand homme, massif, avec ses grandes chaussettes, ces gestes chaleureux et brusques. Pareil à un tonton du Sud, un peu primitif et en même temps d'une finesse rare. C'est en partie à lui que je dois mon salut de la grande bataille d'alors. Aujourd'hui, je ne dis pas au revoir à mon ami. Nos relations ne changent pas. Nos lieux de rencontres vont varier. Mais pas l'amour que nous nous portons. Je te rends hommage, au prétexte de ce déplacement géographique, à toi @jdfcoach . Parce que cette rencontre, elle est gravée dans mon cœur, en double rythme et en rythme simple. C'est merveilleux que tu sois qui tu es, et j'ai beaucoup de chance de te compter parmi les miens ❤️ L.O.V.E Évidemment
Do you have Saturday rain fog? Please comment with an emoji/s. Help me prove my husband wrong, by showing him I’m not the only one. - - - - - #socialmediamanager #socialmediamanagers #socialmediamarketing #dentalsocialmediamanager #socialmefiabreak #selflove #selfcare #youmatter #makeyourselfapriority #takrcareofyourself #makeyourselfproud #takecareofyoumentalhealth #mentalhealth #mentalhealthmatters #makeyourselfhappy #protectyourself #protectyourpeace #youcomefirst #الصحة_العقلية_مهمة #اهتمي_بنفسك #اهتمى_بصحتك_العقل
💕 Do these three things today and every day. #pastself #currentself #futureself #onmyhealingjourney #reminder #loveyourself #makeyourselfproud
Vacation 2023 🌴 ♥️ I love vacation time! Can’t wait till next time #dailymotivation #livewithintention #rplifestyle #strongwomen #dohardthings #consistencyiskey #preparetosucceed #fitnessgoals #runner #fitandfabulous #owntheday #habits #noexcuses #lifeisgood #dontbelazy #jamacia #makeyourselfproud #inspiration #vacation #bepositive #mindset #fitgrandma #rpstrength #beyourbestself #eatwellfeelwell #fitoverfifty
BE STRONG, BE KIND BE FREE. DO THINGS THAT MAKE YOU PROUD OF YOURSELF SURROUND YOURSELF WITH PEOPLE WHO BRING OUT YOUR BEST QUALITIES AND DISTANCE YOURSELF FROM THE PEOPLE WHO DON’T BE TRUE TRUE TO YOURSELF AND TRUE TO YOUR MORALS STAND UP FOR YOURSELF DON’T LET PEOPLE TAKE ADVANTAGE OF YOUR KINDNESS AND SOFT HEART DON’T TAKE SH*T FROM ANYONE AND DON’T PUT YOURSELF DOWN. BELIEVE IN YOURSELF AND BELIEVE IN YOUR JOURNEY BE GOOD TO YOURSELF BE UNAPOLOGETICALLY YOU. EMBRACE YOUR IMPERFECTIONS. ACCEPT THE FACT THAT WHEN YOU GROW SOMETIMES YOU LOSE PEOPLE AND THAT’S OKAY CELEBRATE YOUR EVERY SUCCESS AND LEARN FROM FAILURE. AND MOST IMPORTANTLY NEVER, EVER LET ANYTHING STAND IN THE WAY OF YOU BEING YOUR TRUE SELF Luke 🧡 #feelgoodfriday #fridayfeelings #friday #quotes #quote #bestrong #bestrongquotes #befree #bekind #bekindtoyourself #kind #kindness #kindnessmatters #fridayquotes #beyourself #selflove #selflovequotes #makeyourselfproud #proud
We’re closing the registration for Weekly Insights in a few hours. Join now and receive TWO bonus watch parties with your Graduate Coach. Your VIP Invitation to join your Coach and other Solution-Oriented Warriors for our two special Watch Parties expires at midnight. If you’re still on the fence, let me ask you a question. What are you waiting for? For your son or daughter to miraculously be better when you wake up tomorrow? For peace and joy to land on your lap by themselves? Or maybe you're hoping someone else will swoop in and fix things for you? Here’s the truth: The people who live the lives they dream of are the ones who show up and take action. If you want to change your relationships and your life, you HAVE to show up and take action. You’ve waited long enough. Has anything good come out of it? It’s time to stop waiting and do something different. Joining Weekly Insights could be the step you need to reclaim peace and joy in your life, put an end to enabling, and FINALLY know what to start doing today that encourages your loved one’s recovery. There’s hope for you and your family. Click here to grab that hope before it disappears in a few hours. https://link.livewellandfully.com/ilclmwy Find a pocket of joy today. Barbara 🙏 P.S. When you join Weekly Insights by the end of May 10, you’ll get TWO bonus watch parties with a Graduate Coach. - Receive insights from a Solution-Oriented Warrior and Coach who has been in your shoes and emerged victorious. - Have the opportunity to share your own "a-ha moments" and key takeaways about the insights you receive - Learn from other women who are walking the same challenging path. Realize that you are not alone in this journey. - Discover a sense of camaraderie and solidarity knowing that there are others who understand exactly what you're going through.
Did you know... According to the World Health Organization (WHO), more than 264 million people suffer from depression globally 👎🏿 There are a variety of factors that can impact someone’s mental wellbeing. But a new study found that certain habits and behaviours might help lower a person’s risk of depression... If you are struggling with your mental health, Avision for Empowerment are here to support you with our therapeutic programmes! ❤️ Our programmes help you to manage anxiety, overcome fear in adversity, build your self-esteem & confidence, and learn self-care practices ➡️ To learn more, check out our website https://a-vision.co.uk/ . . . . #birminghambusiness #inspirationalquoteoftheday #changeyourmindsetchangeyourlife #mindsetchange #realiseyourpotential #mentalhealthcare #realiseyourdreams #overcomeyourfears #depressionawareness #mentalhealthcommunity #createyourlife #depressionhelp #believeinyourself #changeyourmindset #selfimprovement #betteryourself #mentalhealthawarenessmonth #makeyourselfproud #rememberyourwhy #liveyourpurpose #positivemindset #lawofattraction #mentalhealthcounseling #mentalhealthmonth #mentalhealthisimportant
Are you in control of your health or is it a product of your environment? 🤔 While I understand there's things in life that "get in the way" I want you 2 understand there's always more in your control than not 💯 Here's 4️⃣ BIG things I've learned over the course of my Health & Fitness journey: 1️⃣ You Won't Lose All Your Muscle On a Weight-loss Journey If You Prioritize Your Nutrition & Training 🤯 Maintaining a minimum of 1g per pound of your goal body weight per day (I even recommend more 😉) will help maintain lean muscle tissue & a healthy metabolism. This is how we ensure the majority of weight lost is actually fat 🙌 2️⃣ YOU ARE IN CONTROL 👏 👏 👏 ⚖️ If you want 2 lose weight 📉 Consume less calories then you burn. ⚖️ If you want 2 maintain weight ↔️ Consume the same calories you burn. ⚖️ If you want 2 gain weight 📈 Consume MORE calories than you burn. That's it. Simply put Calories In vs. Calories Out creates the change. How bad do you ACTUALLY want it? 🤔 3️⃣ It's Okay 2 Supplement The Journey 😌 I can confidently say I wouldn't be giving my body everything it needs 2 succeed without using supplementation along the way 💯 This naturally flavored Vanilla Meal Replacement has been a MAJOR Staple in my routine throughout this entire cut. 120 calories, 24g of protein, smooth, creamy, & no upset stomach or gas 🙅♂️ Helps me reach my daily nutrition goals, maintain & build my muscle, & even satisfy my sweet tooth 😋 Direct link in bio if interested 😉 4️⃣ It's Going 2 Take Time 🙏 Stay focused. Stay Consistent. Stay Disciplined. Get Results. That's the Phormula 4 Success as my Team A2I Family knows 😉 If you want 2 take control of your journey back from the environment you've been placed in, shoot me a message or comment "READY" down below & I'll tell you EXACTLY how we can Make it Happen for you 👏 👏 👏 I promise you there's nothing better than being in control of your own progress 💪 #iam1stphorm #teama2i #wedothework #LFGrow #fitnessjourney #fatlossjourney #musclegainjourney #wintheday #makeyourselfproud #makeithappen #100to0
Una vida no alcanza para agradecerles por tanto. Feliz día de las madres 🩷 #staystrong #stayhealthy #stayfit #fitness #fitnessmotivation #fitnessaddict #workout #instafit #gym #gymrat #fitnesslife #gymlife #lifestyle #excercise #goals #progress #workhard #beliveinyourself #makeyourselfproud #discipline #moveforward #motivation #nevergiveup #keeppushing #dreambig #eatclean #trainhard #restwell #consistency
Be better than you were yesterday. I’ve seen this quote several times & lately it has really resonated with me. Your competition isn’t anyone else, it’s really with yourself!!! Our goal should be that we show up better than we did the previous day, that’s all!! Growing up, I always felt like I had to prove myself to people… my brother got good grades & so I wanted good grades to prove to my parents that I could be like him (or better 😜 love you bro)! Playing volleyball, as a pretty darn short setter 😏, I felt like I had to be able to jump higher & lead my team better, to prove to everyone else that I could do it, I could compete at that level! What made it even harder for this people pleaser was hearing things from others, about “never going to succeed” or “never make it.” This put up the walls & developed the true grit mentality that “I’ll show them!!” Some may say that’s a great thing, I created this competitive drive to always push myself & be better! But at what cost?! Did those people saying those things give me the time of day when I thought I had successfully proved them wrong?! NOPE! They didn’t care, they weren’t even around! So although it felt good to accomplish those things, it wasn’t great… and now, through business & life coaching others & myself, I’ve realized that’s because it was never for ME! 🤯🤯 I was trying so hard to prove everyone else wrong, when I should have just focused on proving myself right, that I could do it, for me!!!!! So now, I think each day, simply be better than I was yesterday… whether that’s as a wife, mom, physical therapist, sales consultant, team leader, coach, or just as a human being…strive to keep improving myself, for ME! Anyone else relate? Here’s your hope & your permission to let it go… live this life for YOU! ❤️ #bebetterthanyouwereyesterday #livethislife #makeyourselfproud #findjoy
Perfect morning for a run! Rest day from lifting so put my running shoes on 🙌🏻☀️ got 3 miles done ✔️ it was the best! Yes there is a difference between being interested and being committed 💯 Get it done regardless of all the excuses. You won’t regret it. ♥️ #agingwithpurpose #rplifestyle #dailymotivation #agingpowerfully #dohardthings #motivation #preparetosucceed #rpdiet #inspiration #fitandfabulous #noexcuses #dontbelazy #bepositive #lifeisgood #makeyourselfproud #dontlettheharddayswin #run #powerfulwomen #pushyourself #owntheday #inspiration #fitfam #selfconfidence #getfit #strongwomen #fitoverfifty #chooseyourmood #rpstrength #positivevibes #agingwell
Share this with someone who has more excuses than a pregnant nun Follow 👉 @kaliberhealth . . . #charlespoliquin #noexcuses #gettothegym #dosomethingfun #healthieryou #healthierlife #healthylifestyletips #gymmotivation #gymdiscipline #gymtips #fitnesshelp #notime #toobusy #runningoutoftime #timetolift #progressnotperfect #makeithappen #findyourwhy #digdeep #understandyourself #makethingshappen #makeyourselfproud #healthyme #puttingmefirst #timeforme
Feel good Friday...😊 This 👆 still has to be one of my fav quotes. #henrydavidthoreau #melrobbins Confidence is the willingness to take action. And if you can do just that, anything and everything becomes possible for you. 🙏 #eft #getpresent #dailyhabits #findhappiness #quotesdailylife #dreambigorgohome #createsuccess #successquotes #youareimportant #motivationquotes #mindsetcoaching #motivationspeech #makechanges #taketheleap #powerfulmind #thoughtoftheday #dailyquotesforyou #thought_of_the_day #thoughtsinwords #selfworthquotes #makeyourselfproud #mentalfitness #healthcoaching #positively #wellnessblog #kidsmindset #myte4
I pulled this👇 positivity card this morning. A gentle reminder to you on this beautiful sunny Friday ☀️… ‘Be patient with yourself… nothing in nature blooms all year.’ 🌸 #eft #getpresent #dailyhabits #findhappiness #quotesdailylife #dreambigorgohome #createsuccess #successquotes #youareimportant #motivationquotes #mindsetcoaching #motivationspeech #makechanges #taketheleap #powerfulmind #thoughtoftheday #dailyquotesforyou #thought_of_the_day #thoughtsinwords #selfworthquotes #makeyourselfproud #mentalfitness #healthcoaching #positively #wellnessblog #kidsmindset #myte4 #feelgoodfriday
Have you been backed/scammed? Get back your money now send a DM @markwallace_tech #selfbelief #selflove #goals #procrastination #unmotivated #fear #anxiety #intimidation #takeabreath #keepgoing #motivationalquotes #inspiration #youarecapable #youcandoit #justdoit #goals #makeyourselfproud #makeyourselfapriority #makeyourselfhappy #affirmations #ibelieveinyou #growth #discipline #successquotes #successmindset #successtips #lifequotes #innerthoughts #mentalhealth #upliftingquotes #hypequotes
Embrace your journey and make yourself proud every step of the way. 💪✨ . . . . . . #MakeYourselfProud #SelfLove #Journey #EmpireBusinessSolutions
The quality of your life is the quality of your emotions. When you feel like an imposter, you'll tend to procrastinate and sabotage your attempt at succeeding. However, when you feel like you're doing something that your future self will benefit from, you tend to be more motivated to keep it up. #thefutureisnow #createyourfuture #emotionalwellbeing #emotionalintelligence #takecareofyourself #makeyourselfproud #MorningRoutine #morningmotivation #smallhabitsbigwins #successmindset
What Are You Doing For YOU? "An act of courage is always an act of love." - Paulo Coelho If you know what you want, are you going for it all? 🤔 If you don't know, are you actively searching? 🤔 Life comes at you one moment at a time & one moment only. You never get it back... Every opportunity given should be taken seriously & I want nothing more than for you 2 make the most of each one 🙏 I pray you have the courage 2 commit 2 your dream. I pray you have the courage 2 stand up for your dream. I pray you have the courage 2 follow through every time someone questions your dream. Only YOU need 2 understand it 💯 Stay strong in your beliefs & keep going 💪 Don't tell people your dream, show them... Now get out there today & #makeyourselfproud #todayisgoingtobeagreatday #morningmotivation #teama2i
New Day, new Run 🤘🏻 🐕 ➕🐕〰️🏃🏻♀️ ❤️ #instarun #makeyourselfproud #run #sport #laufen #joggen #naturlover #unserSportplatz #running #challengeyourselfgirls #thefunrunclub #happyrunning #runningwoman #runningmama #runningday #laufenumdiewelt #laufliebe #swissrunners #teamlaufliebe #nonstopdogwear #canicross #canicrossdogs #hokaoneone #asicsrunning #liebeslauftagebuch #hokarunning #wearestilloutside #mai24challenge #gogarmin
Når vi træner der hjemme 🩷💙 #hyroxnice2024 #hyroxworldchampionships #hyroxprep #mixeddoubles #journeytohyrox #hyroxtraining #momonamission #crossfit #row #skierg #assaultbike #burpeesforbreakfast #boxjumps #workhard #hardwork #wod #AMRAP #crossfitworkout #chasegreatness #makeyourselfproud #dowhatmakesyouhappy #crossfitgirls #crossfitmotivation #nobodycaresworkharder #crossfitinspiration #partnerwod #crossfitmama #oursportishyrox @hyroxdenmark @hyroxnordic Powered by: @craftsportsweardk #craftsportsweardk @cphrunshop #cphrunshop
Type ''YES'' if she is you and read below❤️ In life, some goals might feel out of reach or unrealistic. But remember, it all comes down to determination. 🧠 No matter how impossible it seems, if you're committed to making it happen, it will. Follow @thealphawomenclub for daily women empowerment and inspirational content, that lifts you up!🤎 ✨@thealphawomenclub ✨@thealphawomenclub ✨@thealphawomenclub . . #challengeyourself #highergoals #highstandards #highercalling #magic #powerfulwomen #growthmindset #makeyourselfproud #trustyourjourney #bossladymindset #unlockyourpotential #bossbabes #bestfriendsquotes
Where will you be in 6 months…Reaping the benefits or wish you had just done it. It’s simple… every body needs to move. #everybodyneedstomove #fitness #movestrong #makeyourselfproud #tabata #realryder #kettlebells #classes #blairstownnj #x-iser #freeweights #trx #freeweights #amrap #hiit #emom
Whatever you decide to do, make sure you are doing it for YOU! • • • #selflove #selfcare #doitforyou #loveyourself #makeyourselfapriority #makeyourselfhappy #makeyourselfproud #igdoodles #artistsofinstagram
Don't let the opportunity to work out slip away! You'll never regret the workouts you do, only the ones you skip. So, why not make today the day you push yourself a little harder, sweat a little more, and leave it all on the mat? You'll thank yourself later for the effort. Let's make yourself proud and give it your all today! 💦 #bffstudios #opportunity #pushyourself #sweat #makeyourselfproud #effort
I love watching people at the gym. Seeing some of the same people show up day after day, putting in the time and energy 💥 Whoop! Keep it up! Every workout isn’t spectacular but every workout counts. #dailymotivation #livewithintention #rplifestyle #strongwomen #dohardthings #consistencyiskey #preparetosucceed #fitnessgoals #runner #fitandfabulous #owntheday #habits #noexcuses #lifeisgood #dontbelazy #powerfulwomen #makeyourselfproud #inspiration #womenrunners #bepositive #mindset #fitgrandma #rpstrength #beyourbestself #eatwellfeelwell #fitoverfifty
Create a Support Network: Mothers can seek out support from friends, family, or online communities who understand their aspirations and challenges. Building a support network can provide encouragement, practical advice, and emotional support, helping mothers stay motivated and focused on their goals. Prioritize Self-Care: It’s essential for mothers to prioritize self-care to maintain their physical, mental, and emotional well-being. By carving out time for themselves, whether it’s through exercise, hobbies, or relaxation, mothers can replenish their energy and maintain the resilience needed to pursue their dreams effectively. Set Realistic Goals and Take Small Steps: Breaking down big dreams into smaller, manageable goals can make them feel more achievable for mothers balancing multiple responsibilities. By setting realistic timelines and taking consistent, incremental steps towards their goals, mothers can make steady progress while managing their family commitments. These ideas can help mothers navigate the challenges of balancing motherhood with their personal aspirations, empowering them to pursue their dreams with confidence and determination. #transformation #reprogramyourmind #unlockyourpotential #manifestationbabe #manifestationqueen #queenfrequency #selfimprovement #selflovetips #selfworth #believeinyourself #beauthentic #trustyourjourney #makeyourselfproud #powerfulwoman #bossladymindset #levelup #positiveenergyonly #queenvibes #personalgrowthjourney #femalemotivation #motherhoodquotes #momcommunity #pregantwoman #mompreneurs #workingmomma #stayathomemomlife #howtomakemoneyonline #howtobecomerich #howtostartabusiness
Tag a Mom to remind her she’s amazing 💖 #transformation #reprogramyourmind #unlockyourpotential #manifestationbabe #manifestationqueen #queenfrequency #selfimprovement #selflovetips #selfworth #believeinyourself #beauthentic #trustyourjourney #makeyourselfproud #powerfulwoman #bossladymindset #levelup #positiveenergyonly #queenvibes #personalgrowthjourney #femalemotivation #motherhoodquotes #momcommunity #pregantwoman #mompreneurs #workingmomma #stayathomemomlife #howtomakemoneyonline #howtobecomerich #howtostartabusiness
Share this with a Mom who would love this 💖 #transformation #reprogramyourmind #unlockyourpotential #manifestationbabe #manifestationqueen #queenfrequency #selfimprovement #selflovetips #selfworth #believeinyourself #beauthentic #trustyourjourney #makeyourselfproud #powerfulwoman #bossladymindset #levelup #positiveenergyonly #queenvibes #personalgrowthjourney #femalemotivation #motherhoodquotes #momcommunity #pregantwoman #mompreneurs #workingmomma #stayathomemomlife #howtomakemoneyonline #howtobecomerich #howtostartabusiness
Tag a Mom you know 💖 #transformation #reprogramyourmind #unlockyourpotential #manifestationbabe #manifestationqueen #queenfrequency #selfimprovement #selflovetips #selfworth #believeinyourself #beauthentic #trustyourjourney #makeyourselfproud #powerfulwoman #bossladymindset #levelup #positiveenergyonly #queenvibes #personalgrowthjourney #femalemotivation #motherhoodquotes #momcommunity #pregantwoman #mompreneurs #workingmomma #stayathomemomlife #howtomakemoneyonline #howtobecomerich #howtostartabusiness
Tag someone who needs this 😅 #transformation #reprogramyourmind #unlockyourpotential #manifestationbabe #manifestationqueen #queenfrequency #selfimprovement #selflovetips #selfworth #believeinyourself #beauthentic #trustyourjourney #makeyourselfproud #powerfulwoman #bossladymindset #levelup #positiveenergyonly #queenvibes #personalgrowthjourney #femalemotivation #motherhoodquotes #momcommunity #pregantwoman #mompreneurs #workingmomma #stayathomemomlife #howtomakemoneyonline #howtobecomerich #howtostartabusiness
Double tap if you love this 💖 #transformation #reprogramyourmind #unlockyourpotential #manifestationbabe #manifestationqueen #queenfrequency #selfimprovement #selflovetips #selfworth #believeinyourself #beauthentic #trustyourjourney #makeyourselfproud #powerfulwoman #bossladymindset #levelup #positiveenergyonly #queenvibes #personalgrowthjourney #femalemotivation #motherhoodquotes #momcommunity #pregantwoman #mompreneurs #workingmomma #stayathomemomlife #howtomakemoneyonline #howtobecomerich #howtostartabusiness
We are not our Age We are our Energy💥 Missing My Shreds! Met with Coach @janellegalloriegger this morning and am so excited to start my mini cut for the summer!👙😎 Photo Credit @georgekontaxis Shoes @theshoefairy_ #ageisjustanumber #teamgphysique #ifbbpro #naturalcompetitor #nevergiveup #strongwomen #dowhatyoulove #makeyourselfproud #mylifestyle #bepositive #betonyourself #ageisnoexcuse #goals
Happy Thursday #makeyourselfproud
One thing about me, ima bounce back. I been doin it all my life! #bemajor✨ #poweredbypure✨ #successmindset #bounceback #healing #happiness #yourpotential #hustleandmotivate #motivate #inspire #dreamchasing #hustling #sacrifice #believeinyourself #discipline #commitment #habits #selfimprovement #stayfocused #makeyourselfproud #ithitdifferent #rememberyourwhy #liveyourpurpose #positivemindset #healthylifestyle #spirituality #blackyogi #lawofattraction #trusttheprocess #embracethejourney
It’s seems like a Friday 🤪 Happy Thursday!!!! Weights this morning sucked, my body is tired. Tomorrow rest day. #dailymotivation #livewithintention #rplifestyle #strongwomen #dohardthings #consistencyiskey #preparetosucceed #fitnessgoals #runner #fitandfabulous #owntheday #habits #noexcuses #lifeisgood #dontbelazy #powerfulwomen #makeyourselfproud #inspiration #womenrunners #bepositive #mindset #fitgrandma #rpstrength #beyourbestself #eatwellfeelwell #fitoverfifty
ESPAÇO SP @ RÁDIO MORABEZA SEXTA-FEIRA @10H30 e 16H15 👈👈👈👈 DOCUMENTÁRIOS : ...... FORA DE MODA : Dicas para 2024 segunda edição : PALAVRA " MÃE SOLTEIRA "👈 ..... 🙌🙌🙌👈👈💚 SILVIA PIRES 😇😇😇 Consultora de Moda , Formadora Protocolar, Criativa & Comercial Conteudo disponivel em Podcast e plataformas digitais www.radiomorabeza.cv CLICK E SEGUE😇👈🤩 Até já 😇 #bemestar #essência #autoconfiança #beleza #work #saude #equilibrio #mulherlider #mulherguerreira #makeyourselfproud #makeyourselfhappy #grataportudo🙏 #caboverde🇨🇻 #portugal🇵🇹 #brasil🇧🇷 #angola🇦🇴 #noruega🇳🇴 #italia🇮🇹 #luxemburgo🇱🇺 #saotomeeprincipe🇸🇹 #guinebissau🇬🇼 #suiça🇨🇭 #alemania🇩🇪 #usa🇺🇸
My ballerinas have been getting their exam results during classes this week & Thursday's girls have had to wait patiently! Now it's your turn, little ladies! Classes today as follows; 3.30-4.30: Preliminary Grade Classic Ballet 4.30-5.30: Grade 2 Classic Ballet Then off to St Joseph's Pastoral Centre to see my Commercial kids; 6pm: Juniors (ages 7-12) 7pm: Seniors (secondary school ages) Let's do this 🤩 #doitforyourself #makeyourselfproud #examresults #classicballetexams #classicballetteacher #commercialdanceteacher #letsdance #dancestudio
💛 NOTE TO SELF-I WILL MAKE YOU PROUD 💛 DOUBLE TAP TO AFFIRM THIS ❤️ 🩺 Every step you take in your nursing journey is a step toward making a difference. Whether you’re becoming an LPN, RN, SRNA, NP or working towards new certifications, remember that you’re investing in a future that heals. 🌟 To everyone pursuing their nursing dreams, here’s your daily affirmation: ‘I will make you proud.’ ✨ Take pride in the hard work, late nights, and dedication. You’re building a career that serves others, and that’s something to be incredibly proud of. Keep going—your future self is cheering you on! 💪 This is your daily reminder to speak self love, kindness, speak positivity, speak self worth… 🗣️ 🧡 🔁 Repeat as needed 🔁 🧡 @optimal_rn ↗️ @optimal_rn 💬 @optimal_rn #nurse #nurselife #nursementalhealth #nursemotivation #dailyaffirmations #nurseaffirmations #speakkindness #nursessupportnurses #dailyaffirmation #dailyaffirmationschallenge #affirmationoftheday #speakyourkindness #nursesofinstagram #optimal_rn #NursingJourney #MakeYourselfProud #nursesweek #nursesweek2024 #nursingstudent #srna #studentnurse
REMIX | Tonbridge School Centre Thursday 6:00-6:45pm Tonbridge School Centre, TN10 3AD 🖥️ Members only - Book your place or request a trial day here… www.tonbridgeschoolcentre.co.uk/tsc/membership If you have any questions please do not hesitate to get in touch… 🍓[email protected] 🍓07725 318584 #TonbridgeFitness #Tonbridge #community #timeforyou #makeyourselfproud #workout #wellbeing #fitnessclass #exercise #mentalhealthmatters
The Unknown Can Be Terrifying or Exciting How do you view change? Scary or Opportunistic? 🤔 Don't get me wrong, I hate change personally, but I notice looking back that every time I CHOSE 2 change I became a better version of myself. It's when change is FORCED on us that it can become scary, mainly because we don't know the path 🤷♂️ This can be equally beneficial down the road but the fact is, when we CHOOSE 2 make a change, we can maintain some control 😌 Reject comfort, focus on the prize, utilize courage, & ignore the price of today. It will be more than worth it tomorrow if you keep showing up. 🙌 Do not let stories stop you. Do not let other's concerns stop you. Do not let irrational fears stop you. Let your dreams & visions push you into becoming the best version of yourself 🙏 Change not because this world requires it from you... Change because you CHOOSE 2 💯 IMPROVE because you CAN 🙌 Now go out there today & #makeyourselfproud #todayisgoingtobeagreatday #morningmotivation #teama2i
So proud of the year 11s who have been working with me. Teenagers can get bad press sometimes, but in my experience teenagers are vibrant, hardworking and sensitive individuals. I’m inspired by the way they navigate the challenges the modern world has immersed them in. I’m impressed that, despite the odds, they strive to learn and improve and do their best. You have done yourself proud already by turning up, by trying, by caring. Remember the basics during this exam period; eat well, sleep well and make time to do things you enjoy. Find support from people around you if you need it and remember this is one small step in a long journey. Keep perspective. #exams #gcse #gcse2024 #sleepwell #lookafteryourself #makeyourselfproud #keepperspective #dothebasics #getsupport #turnup #care #dothework #feelingproud #teenagers #lovemyjob #onestepatatime #youcandoit #gradesdontdefineyou #englishteacher #englishtutor #supportingteenagers #supportingstudents #myclassroom #year11 #titchfield #hampshire
Coming soon, stay tuned.. #clothingbrand #teeshirt #makeyourselfproud 🌟🤸
IT TAKES: DISCIPLINE ROUTINE EDUCATION AMBITION MENTALITY SLEEPLESS NIGHTS TO TURN DREAMS INTO REALITY. #gregfrag #gregfragmotivation #gregfragalifesavor #gregfragmotivationquotes #Dreambig #Neverquit #Youcandoit #makeyourselfproud #doit #provethemwrong #makeyourselfproud #makeyourownrecords #gohardorgohome #workhardplayhard #alwaysstayhumble #alwaysstayfocused #smile #feedyourself #bestrong #befearless #bewise #betonyourself #humbleandhungry #believeinyou #nothinggiven #beyourowngoat
Awesome class tonight Tonbridge - feels like we had a little sneak peak of summer tonight, with a very warm hall after a beautiful sunny day! ☀️ Please make sure you drink lots of water tonight 💦 It was also lovely to see some returning faces back at REMIX 🫶🏻 welcome back! 🍓Enjoying my classes? I would love it if you could leave me a review and share this with any friends or family who you think might enjoy my classes too! 🍓Please click follow on my page to be kept up to date with all updates and information 🍓Booking is already open for next week, just follow this link here… https://gymcatch.com/app/provider/4444/events #Tonbridge #TonbridgeFitness #makeyourselfproud #community #fitnessclass #wellbeing #strongertogether #fitness
Was machst du an deinem freien Tag? Mach mit bei unserem Exercise Bingo!💥 Beginne mit einem umfassenden Aufwärmprogramm. Bei den Übungen bestimmst du die Reihenfolge. 🔄 Nachdem du eine abgeschlossen hast, einfach abhaken und zur nächsten Übung! 🏋️♂️💪 Als Cool Down eignen sich Mobility Übungen. ▶️Dieses Workout trainiert deinen ganzen Körper◀️ AROO #spartansgxtraining #spartansgx #spartansgxcoach #spartantraining #spartanracetraining #ocr #ocrtraining #ocrathlete #trainingmachtspass #makeyourselfproud #dohardshit #dotoughshit #runningmotivation #running #spartanrace #ocrracer #ocr #weekendworkout #wod #sgxworkout
Little you is still cheering you on and so proud of how far you’ve come 💖🥹🧸 #stickershop #youngerself #innerchild #makeyourselfproud #mentalhealthmonth
Mache dich selbst zur Priorität🦋 ~ 📸; @pureproduction ~ #selfloveisthebestlove #selflove #ilovemyself #iloveme #lovemesomuch #aczeptyouhowyouare #beyou #dowhatmakesyouhappy #dowhatyoulove #beyourself #selfcare #takecareofyourself #alwaysthinkpositive #positivity #positivemindset #positivelife #thinkpositive #lifeisbeautiful #lifeisgood #loveit #makeyourselfapriority #makeyourselfproud #itsyourlife #youareenough #iamwhoiam #iamenough
When in doubt, pedal it out . . . . . #FitLife #HealthyLiving #belgium #FitnessPassion #sport #fitfam #FitnessMatters #dkn #newproduct #FitnessCommunity #fitnessequipment #fitnessgear #speedbikeprox #gymlife #GymAddict #workoutmotivation #fitness #MakeYourselfProud #BodyBuilding #health #trainhard #rehabilitasyon #dkn #whenindoubtpedalitout #sport
What sets you apart can sometimes feel like a burden and it’s not. And a lot of the time, it’s what makes you great! #bemajor✨ #poweredbyoure✨ #beingme #unapologetically #imdifferent #unique #authentic #bedifferent #inmyownlane #loveyourself #takecareofyourself #believeinyourself #healandgrow #changeyourmindset #selfimprovement #betteryourself #stayfocused #makeyourselfproud #purpose #rememberyourwhy #liveyourpurpose #positivemindset #healthylifestyle #spirituality #blackyogi #lawofattraction #alignment #aura #trusttheprocess #embracethejourney
Make yourself unavailable to anything that isn’t extraordinary #womenempowerment #extraordinary #makeyourselfproud #elegance #classe #vintagestyle #powerful #fierce #beautifulgirls #blackwomen #blackpeople #influencer #influence #trending #ootdfashion
Being self-independent means being free to be you, without apology or explanation. It means having the courage to stand alone, to think for yourself, and to make your own decisions.💅🚀 It's about taking ownership of your life, your choices, and your mistakes. It's about being responsible for your own happiness, your own growth, and your own success.🔥✨ Self-independence is not about rejecting help or support from others, but about knowing that you have the strength and resilience to handle whatever life throws your way.💕 It's about being confident in your own abilities, trusting your own instincts, and believing in your own worth. It's about being the captain of your own ship, the driver of your own car, and the author of your own story.❤️🤝 When you embrace self-independence, you open yourself up to a world of possibilities. You become unstoppable, unshakeable, and unapologetically you.😍 Start focusing and working on yourself because you've to make your future bright for yourself🔥✨ #motivational #dailymotivation #businesswomen #independentwomen #independent #freedom #motivationdaily #financialindependence #empowerment #womanempowered #dreamlife #life #growthmindset #confidentwoman #beunstopable #dailypost #viralpost #goals #makeyourselfproud #growth #success #mindset #girlsbuildingempires #bossgirl #entrepreneur