Everything that is required for you is within your reach. #bestill #knowing #takeabreath #focus #wisdom #being #gymforyourmind Check out our Be App for deeper insights and mindset training activities available for both mobile and desktop. Scan the code or see link in bio for more information. - - - - 📷: Valio84sl in collaboration with Getty Images Pro - - - - Feel free to contact us at [email protected] or 1(868)336-1809 - - - - Connect with us on: FB @ https://www.facebook.com/Befitment-106271178682435/ Pinterest @ https://www.pinterest.com/befitment/_created/ YouTube @ https://www.youtube.com/channel/UC5_uY6euTGhCMjjWJWxbA
2 giorni in quel della Toscana fra colline verdi e strade bianche... #eroica #stradebianche #toscana #tuscany #weekend #familytime #cyclingrace #montalcino #siena #greenhills #love #takeabreath #takeabreak #labellezzasalveràilmondo
Evening stroll around the farm to reset the soul after a challenging week. When life is tough sometimes you have to just step back, take a deep breath & go again. #takeastepback #takeabreath #reset #letsgo
My loves, a new week is about to begin which means it is time for our weekly oracle card reading. Today I invite you to a pick a card based on which crystal is calling you. Left we have a black onyx, right a carnelian. Take a breath, look at the stones, pick and find your message below. 💜 ☆ Black Onyx You picked the black onyx stone and the dragon Gaia. She is the earth keeper and one of the oldest dragons. She comes to you right on time after a series of intense solar storms. Imagine her coming via the rays of the Northern Lights, blasting magic and wonder all over the world. Did you see the northern lights? No matter if you saw them in real or via pictures and videos. Those lights were a gift for us. An invitation to ascend to higher timelines, to connect with our inner joy and awe for the beauty around us. What did you feel when you saw the auroras? This is a time for deep reflection. To dance under the moon, to walk barefoot, smell the flowers, and to feel alive, and grateful. Tap not only into the energy of joy but also gratitude. Embrace the wonders of the Earth and Universe. Imagine yourself on the back of this mighty dragon and soar through the night sky. 💖 ☆ Carnelian You chose the carnelian stone and the dragon Luna. It's perfect timing because we have a full moon on Thursday, the 23rd of May. We are all cyclic creatures and affected by the moon. During full moons, our emotions are elevated. You might feel overwhelmed and suppress your emotions. It is okay to let yourself feel, my darling. When was the last time you cried? Screamed? Let it all out? This dragon and upcoming full moon invite you to surrender. To let go. Ask for help. It is not weak to ask for help. It is not weak to cry. Look at this dragon..luminicent, soft, almost fragile, but also strong and determined. Your message? Feel your feelings and grow stronger through it. You will feel lighter after letting go of old, stuck, heavy, and suppressed emotions. Look up to the moon, my dear. Ask for support. Ask for guidance. Trust and feel. 🧡 Much love and blessings, Christiane 💜
LORIS PERFUME🔥 Spoil Yourself With Intense Beauty Touch🦋 For Order, Dm us✉️ #tango #mango #loris #lorisperfume #perfumehome #perfumedoseua #takeabreath #smell #smellgoodfeelgood #waitingforyou #perfumecollection #perfume #smellsogood #perfumes #perfumeoriginal #perfumeaddict #perfumebottle #perfumeparadise #perfumeshopping #perfumecollector #perfumeoil #perfumelovers #spoilyourself #beautytouch #cosmetics #beautytips #beauty #beautyproducts #beautyqueen
LORIS PERFUME🔥 Spoil Yourself With Intense Beauty Touch🦋 For Order, Dm us✉️ #tango #mango #loris #lorisperfume #perfumehome #perfumedoseua #takeabreath #smell #smellgoodfeelgood #waitingforyou #perfumecollection #perfume #smellsogood #perfumes #perfumeoriginal #perfumeaddict #perfumebottle #perfumeparadise #perfumeshopping #perfumecollector #perfumeoil #perfumelovers #spoilyourself #beautytouch #cosmetics #beautytips #beauty #beautyproducts #beautyqueen
Spoil Yourself With Intense Beauty Touch🦋 For Order, Dm us✉️ #tango #mango #loris #lorisperfume #perfumehome #perfumedoseua #takeabreath #smell #smellgoodfeelgood #waitingforyou #perfumecollection #perfume #smellsogood #perfumes #perfumeoriginal #perfumeaddict #perfumebottle #perfumeparadise #perfumeshopping #perfumecollector #perfumeoil #perfumelovers #spoilyourself #beautytouch #cosmetics #beautytips #beauty #beautyproducts #beautyqueen
Spoil Yourself With Intense Beauty Touch🦋 For Order, Dm us✉️ #tango #mango #loris #lorisperfume #perfumehome #perfumedoseua #takeabreath #smell #smellgoodfeelgood #waitingforyou #perfumecollection #perfume #smellsogood #perfumes #perfumeoriginal #perfumeaddict #perfumebottle #perfumeparadise #perfumeshopping #perfumecollector #perfumeoil #perfumelovers #spoilyourself #beautytouch #cosmetics #beautytips #beauty #beautyproducts #beautyqueen
Je suis contente de partager ma dernière lecture, que j'ai pu découvrir grâce à @slow_leaf.flavia et son groupe de lecture 😃📗 J'ai adoré en faire partie et j'ai beaucoup aimé ce livre, très fluide et agréable à lire 😊 J'avais un peu perdu le rythme et je suis fière d'avoir réussi à me remettre dans le bain parce que j'adore lire ! 😄📖 Des prochains livres à me conseiller ? 📚 Bonne soirée 😀 #hiroarikawa #auprochainarrêt #livre #lire #book #bookstagram #read #booklover #bookaddict #clubdelecture #livreaddict #lirepourleplaisir #instalivre #instabook #readabook #lecture #reading #jaimelire #livredepoche #decouverte #happy #happymoments #slow #slowlife #takeabreath
#thegreatcaucasus #mountainstones #view #takeabreath
#breathe #takeabreath #letgo #enjoythemoment #follow #foryoureel #foryouシ
The skies have served my mood well A beautiful sky can make even the most anxiety filled day a bit lighter. #cloudstagram #cloudscape #cloudsarebeautiful #keeplookingup #theskiesarealive #cloudsworthlookingat #beautifulskies #watchingthecloudsgoby #ondaysofdeepdespairthecloudshavesavedme #outforawalk #beautifulday #getoutside #getoutsideandbreathe #cloud #sky #lookup #takeabreath
Zakopiański #photodump 🏔️ Pogoda totalnie nas rozpieszczała 🥹 . . #hello #zakopane #mountains #poland #polskiegóry #food #coffee #travel #vsco #vscocam #rest #chill #takeabreath #breathe #mood #weekend #trip #happykiddo #may #spring #perfectview #view #reset #throwback
🧜♀️ #urlopik😎 #haveaniceday😘☀️ #timetravel #weekendvibes #czarnulka #swimming #swimming_pool #panoramic #enjoytheview #photoshoots #wonderful_places #polskieklimaty #biesy #wgorachjestwszystkocokocham #chill #brunettegirl #instadaily #update #newpost😍 #foreveryoung #instagood #followｍe #followforfollowback #lifeisajourney #podróżemałeiduże #takeabreath
P F I N G S T R O S E N 🌸 🤍 Diese Prachtstück waren in unserem Garten. Zum Glück haben wir letztens noch dieses Foto gemacht, den leider haben die Blüten den ganzen Regen nicht ganz so gut verkraftet. Noch einen schönen Sonntag euch und morgen einen schönen Feiertag 🌿 ☀️ #pfingstrosen #pfingsten #gartenliebe #photography #details #lovethis #takeabreath
"Breathe" ☀️ #hiking #lebanonhiking #hikinglebanon #hike #naturelebanon #lebanesenature #livelovelebanon #break #justbreathe #takeabreath #lebanesespring #spring
Panorami friulani. Sullo sfondo, Jôf di Montasio e Jôf Fuart . . . . . #friulilovers #friuliveneziagiulia_cartoline #friuli #friulidascoprire #trekkingfvg #trekkinglovers #trekkingitalia #mountainlovers #mountainlife #earthfocus #earthoutdoors #discoverearth #montagne_fvg #paesaggifvg #montagne_friulane_e_dintorni #friulioggi #jofdimontasio #joffuart #takeabreath #spring
Enjoy the moment ❣️🌞 #kesäillat #seonkesäny #iltalenkillä #summerishere #may #takeabreath #pirkkala #suomenkesä #palautuminen #dayoff #iltaaurinko
Reclaim your power by learning how to be aware of your response to situations. In a high-stress situation, our first reaction is frequently fueled by emotions that lead us off-course from our values and beliefs. Being mindful of this space, and the ability to briefly pause, can help us think clearly and lead more effectively. #aperformancemindset #leaderspause #mindfulleading #coaches #growth #reclaimpower #takeabreath
A oto największa ryba wypadu z @marcin___kk i moje nowe PB 🔥💪🏼 Zdecydowane poranne branie, hol z pontonu w otoczeniu gęstej mgły, i ten silny duży karp, który doskonale wykorzystywał głębokie partie jeziora próbując uciec, a do tego miękkie nogi kiedy po kilku odjazdach wylądował w podbieraku - to zapamiętam na zawsze... "Smakołyki" od @carpoldschool_ zdecydowanie trafiły w jego gusta...Nie tylko w jego 😈🤫....lecimy dalej 🌽🫡 #carpoldschool #carp #carpfishing #carpangler #carplifestyle #carpfood #carplife #karpfen #karpfenangeln #karp #karpiarstwo #karpiowanie #PB #relax #love #life #takeabreath #mytime
Purple flowers #mentalhealth #somethingbeautiful #takeabreath #colortattooartist
There is wisdom in simplicity. #wiseandshine #simplicity #takeabreath #mindfulness #wisdom #being #justbe Check out our Be App for deeper insights and mindset training activities available for both mobile and desktop. Scan the code or see link in bio for more information. - - - - 📷: Kovyrina - - - - Feel free to contact us at [email protected] or 1(868)336-1809 - - - - Connect with us on: FB @ https://www.facebook.com/Befitment-106271178682435/ Pinterest @ https://www.pinterest.com/befitment/_created/ YouTube @ https://www.youtube.com/channel/UC5_uY6euTGhCMjjWJWxbA
H☕️ME #goodmorning #goodvibes #takeabreath #marbledesign
Un día de festejar y un día de relajar 🙃🌅☀️🏙️❤️ #laboqueria #lasramblas #shorttrip #fernweh #breathe #timeout #mar #castelldefels #barcelona #bratheinbreatheout #takeabreath #vacation #sea #sealife #beach #beachvibes #meer #ilovetheocean #ocean #spain #seaphotography #travel #travellover #wanderlust #viajar #castelldefelsplaya #beachwaves #sealovers #meerverliebt #españa🇪🇸
"Street Heart" 🏢💙 #streetart #heart #paris #takeabreak #takeabreath #takeapicture
… Malgré le ciel gris ce matin … marcher sous les grands arbres du parc Jean Moulin-Les Guilands et respirer … 5 🤳🏻19 Mai 2024 … #parcdepartementaljeanmoulinlesguilands #parcnatura2000 #naturelover💚 #souslesarbres #underthetrees #jaimelesarbres #treeslover #onestbiensouslesarbres #lateteenlair #takeabreath #whatiseewheniwalk #regarderautourdesoi #regarderautourdesoi #respire
Let's all take a moment to breathe and appreciate the beauty around us. Nature is truly a wonderful gift. 🍃 #NatureBeauty #TakeABreath . . . . . . . Don't forget you can see my exclusive photos on my patreon, link is in my bio if you would like to check it out. There is a free option aswell.
“The most important thing is to enjoy your life—to be happy—it's all that matters".🌤️🌴 #LivingMyBestLife #LiveLoveLaugh #travelphotographyasia #TravelPH #takeabreath #FreshAirFeels #muchneededgetaway #HappySunday Lio Beach, El Nido, Palawan
The first action we take in this world is to take a breath. The last action we will take in this world will be to take a breath. For every minute of every hour of every day between that first and last - we continue to take a breath. On average we take around 20,000 breaths each day. Our breath can be a powerful tool that we all too often take for granted. As a breathwork coach I can help you harness the power of your breath to live a happier, healthier and stronger life. Curious to find out more? Book in a discovery call with me and lets chat. See link in bio for breathwork. #breathwork #justbreathe #breathe #breath #takeabreath #breathworkcoach #oxygenadvantage #nasalbreathing #wimhofmethod
Run away from urbanization 🌳🌵🐮 #ruial #embrasenature #stayawayfeomcrowd #lovethesea #relaxing #foodiei #igshare @ide945 #takeabreath
Sometimes you just need to escape and breathe". #summervibes #islandtour #summer2024 #takeabreath #alibijabanisland
Comment: ‘rest’ to get more information In a world that's constantly on the move, where the buzz of notifications and the glare of screens never cease, you need a real break. Rest & Thrive is that sanctuary. It's your time to reset, an unapologetic pause button for the chaos of everyday life. -The Break You Deserve- Picture this: stepping into a realm where the concept of time is as fluid as the mountains outside your window. From June 13-16 and September 12-15, we invite you to leave behind the digital drudgery and find solace in a mobile-free zone. Yes, you read that right—no WiFi, no coverage, no incessant pings. Just pure disconnection. -A Radical Reset- At Rest & Thrive, you're not just checking into a retreat; you're checking out from stress. Imagine a space where nature isn't just a backdrop but a full-bodied experience. Wake up to panoramic views of rugged cliffs and endless skies, with nothing but the sound of your breath and the rustling leaves. -Just Be- From dawn to dusk, engage in practices that ground you. Whether it’s immersing in nature, deep meditation, or simply basking in the serenity of your surroundings, Rest & Thrive is about finding stillness and clarity. We offer guided sessions that bring you back to the basics of being. -Nature Immersion | Meditation- Rediscover the joy of being present, of listening to your inner voice without the distractions of daily demands. Take long, contemplative walks, dive into meditative silence, and allow the simplicity of nature to be your guide. -4 Days to Slow Down & Recharge- Four days might seem too short, but at Rest & Thrive, it's enough to remind you of what really matters. It's a bold step away from the daily hustle, a defiant act of self-care. It is a straightforward offer: slow down, recharge, and find your center. Join us and say goodbye to the relentless pace. It's your time to Rest & Thrive. Comment: ‘rest’ to get more info #blissandstars #restandthrive #rest #remoteliving #offthegrid #offthebeatenpath #disconnect #nowifi #travel #WeekendEscape #slowlivinghotels #slowliving #takeabreath
Earring workshop with @melheatley and @eviehass at @themilladelaide today. Thanks for the fun day, full of knowledge and creativity. Was great to take a step away from busy life, take a breath and let creativity flow. #workshop #takeabreak #takeabreath #earrings #creativity #artist #themill #themilladelaide #art #artworks #artworkshop #multimediaart
La nature en bonne compagnie… • • • #rando #nature #animauxsauvages #partage #forêt #intothewild #wild #takeabreath #sonyalpha #passionphoto #photo
一萬年太久… 只爭朝夕⋯⋯ #hkig #hkiger #hkmodel #hkgirl #emcee #infulencer #followmeback #niceweather #happiness #simple hiking #hikinggirl #yamagirl #tozanhk #thehikinggirls #stoneagehk #takeabreath #memories
Nelle pratiche inserisco sempre una parte iniziale di riconnessione col respiro. Un momento in cui fermarsi e lasciare fuori la routine quotidiana, i pensieri, le preoccupazioni. È un momento fondamentale perché ci permette di focalizzarci sul momento presente e di accogliere la pratica nella sua interezza. Riconnettersi col proprio respiro significa prendere contatto con la parte più profonda e intima di noi, conoscerci meglio ad ogni respiro e accettare tutto quello che arriva senza giudizio, con rispetto e gratitudine. 🌱 . #vflow #yoga #yogateacher #yogaclasses #inhaleexhale #takeabreath
Other than to charge it, this is the first time in 6 months this watch has been taken off. I am in full holiday mode and the Apple Watch is not invited! No tracking steps, no counting calories and no worrying about anything. That’s next week’s problem! You guys are not even prepared for the holiday spam coming your way! . . . . . #break #couple #fridayvibes #holiday #holiday2024 #holidayfun #holidaymood #holidays #holidayseason #holidaytime #holidaytrip #holidayvibes #lockdown #mentalhealth #refresh #selflove #stayhappy #takeabreak #takeabreakandbreathe #takeabreak☕ #takeabreath #takecareofyourself #walking #weekoff
YOUR TLC 'BREATHE' Prescription Feeling anxious? Take 60 seconds to breathe deeply. Feeling stressed? Take 60 seconds to breathe deeply. Feeling overwhelmed? Take 60 seconds to breathe deeply. Feeling frustrated? Take 60 seconds to breathe deeply. Feeling GREAT? It still works—take 60 seconds to breathe deeply. Go on... try it! Switch to your timer app and watch it count while you breathe for 60 seconds... connect to your breath—inhale, exhale, inhale, exhale. Why is no one prescribing this for the state of people’s nervous systems? Well, the tricky thing is teaching people to breathe properly doesn't make anyone much money, now does it? There is more money in keeping people sick than in teaching them to get well... be very selective with where you get your advice from—no one source should ever be your guru. #Breathe #Mindfulness #Wellness #DeepBreathing #StressRelief #MentalHealth #SelfCare #HealthyLiving #MindfulMoments #TakeABreath #HolisticHealth
Good evening Max Wam Fam ☺️ How are we doing on this cool Sunday evening? Monday we will be unstaffed and there will be no class. 🫣 We apologise for any inconvenience. Feel free to contact us via messenger or text our mobile number if you need. 0481 764 212. Have a happy Monday 😎 #familyfirst❤️ #wellness #takeabreath #MoveYourWay #yourhealthisyourwealth #notjustagymbutacommunity
🌳🌞 "Reprenez du temps pour vous ! Profitez d'activités extérieures pendant que votre entreprise tourne !" 🏞️🚴 Chers entrepreneurs, le temps est venu de vous accorder une pause bien méritée et de vous ressourcer en plein air ! Voici pourquoi il est essentiel de prendre du temps pour vous et de profiter d'activités extérieures : - Renouez avec la nature : Rien de tel qu'une balade en forêt, une journée à la plage ou une randonnée en montagne pour se ressourcer et se reconnecter. - Libérez votre esprit : En vous éloignant de l'agitation quotidienne, vous pouvez libérer votre esprit et laisser place à la créativité, à la réflexion et à l'inspiration, ce qui peut être bénéfique pour votre entreprise à long terme. - Nourrissez votre bien-être : Prendre du temps pour vous et pour des activités qui vous plaisent est essentiel pour votre bien-être physique et mental, ce qui peut vous aider à rester équilibré et motivé dans votre vie professionnelle. - Retrouvez l'équilibre : Trouver un équilibre entre le travail et la vie personnelle est essentiel pour une vie épanouissante et équilibrée, et cela peut également avoir un impact positif sur votre entreprise. Alors, sortez, respirez l'air frais, et profitez de chaque instant ! Votre entreprise tournera mieux lorsque vous serez au meilleur de votre forme. 🌿🌟 Contactez-moi dès aujourd'hui pour découvrir comment je peux faire décoller votre entreprise tout en vous permettant de prendre du bon temps. #TempsPourSoi #ActivitésExtérieures #BienÊtre #Équilibre #Entrepreneuriat #TakeABreath #TakeAKitKat
Scopri i benefici del respiro nello yoga: il maestro di ogni praticante 🌬️ Il respiro diventa uno strumento fondamentale per mantenere la mente vigile durante la pratica 🧠 Il collegamento tra corpo e respiro è la chiave per eseguire correttamente le posizioni e le loro varianti, il corpo si unisce al respiro in un movimento armonioso diventando un unico processo. La pratica del Pranayama favorisce la calma e il benessere 💆, aiutando anche a mantenere la stabilità della zona lombare e prevenendo tensioni e dolori legati a una postura scorretta 🫁🧘♀️ Esistono diverse tecniche per eseguire il respiro, tenendo occupata così la mente dal processo respiratorio, e aumentano la consapevolezza 🌟 Scrivimi per saperne di più ☺️📩 #yoga #yogavinyasa #pranayama #fisioyoga #physioyoga #takeabreath #breathe #inhale #exhale
“Taking a break” is so deceptive because it sounds like you are not getting the job done. Instead, it’s an integral part of getting the job done. It allows you to rest, gain perspective, refresh your viewpoint, approach things with increased clarity, gather your strength and return to battle on a brand new day. Go ahead. Step away. It will all look better in the morning. #takeabreak #takeabreath #takeabreather #dushkazapata
inner-peace 💚 #sonnenschein #sonntageimgrünen #frühlingdaheim #qualitytime #takeabreath @daniel_kohlbauer
אני באמת מאמינה שאושר גורם לאישה להיות יפה יותר. אל תתני לאף אחד לקחת ממך את האושר שלך. תהי מאושרת . תהי שמחה, תהי את. זה הזוהר הכי יפה שקיים ותוקירי עליו תודה🤍. מיינדפולנס - יום שישי בוקר -הכרת תודה 🧘♀️ הכרת תודה נועדה לעזור לנו לראות את הטוב והיופי שיש בחיינו ולהתחבר לרגש חזק של הודיה. לא סתם כולם מדברים על תרגול הכרת תודה כאחד הדברים שהכי תורמים לחיים מאושרים ושמחים . כי כשאנחנו מרגילים את עצמנו להתבונן על החיובי אנחנו מתחילים לראות אותו בכל מקום . אנחנו מחזקים את הנתיבים הנוירולוגים ומתחילים לתפוס את העולם כמקום טוב יותר ככל שאנחנו מתמקדים בחיובי ככה אנחנו יותר רואים אותו. מגבירים אותו. ויוצרים ממנו עוד. נקודת ההנחה היא כי המוח של האדם מייצר מחשבות שלעיתים אנו רוצים להפסיק אותן או לפחות לשלוט עליהן אך כל נסיון להאבק ולהעלים אותן נכשל בסופו של דבר. מיינדפולנס היא היכולת להפנות תשומת לב למתרחש ברגע הנוכחי, באופן לא שיפוטי וללא תגובתיות. ממליצים לתרגל כל יום לפחות 5 דקות . יש סוגים שונים של מדיטציות הפגת מתחים, רגיעה ושלווה צריך רק לבחור למה אתם הכי מתחברים. ו..תמיד להאמין, לראות שטוב בלי להביט שוב לאחור לבחור נכון ושיהיה לנו שבוע טוב ורגוע . ושוב תפילה להשבת כל החטופים שמירת החיילים והחלמה לפצועים. אמן _____________________________________ #mindfulness #mindset #הכרתתודה #הכרתהטוב #takeabreath #seamood #liveyourmusic #liveyourpassion #whitestyle #parkadamit_ii #trainngsuits #morningmotivation
🌻 #travel #hongkong #852 #flowers #nature #takeabreath #iphonephotography #cebu #Gerbera #iphone15pro #photooftheday
What a great day at the shop #saturdaymood☀️ #livemusic #liveyourdash #drinklocal #connect #visitclaytonga #takeabreath #chasethegood
#SaturdayAfternoon #ColchaguaValley @monteswines #WineTour #IconosWines #ChileanWine #VivaElVino with lunch at @francismallmann @fuegosdeapalta #OpenFireCooking #LocalFood #TravelPhotography #SommLife #TakeABreath #BeKind