betrayltrauma images

3 ways to make healing fun!! . 1. Having support and not doing it alone. . 2.Not having a timeline or expectations. . 3. Letting Mother Earth nurture and support you as you process. Nature is a profound teacher healer and messenger. . #womensretreats #idahoretreats #selfhealers #getyourpinkback #mothers #divorce #lifechanges #chronicillness #betrayltrauma #griefsupport .

How are you really doing? #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth marriagetherapy #couplestherapy #makingmarriagework #infidelity #affair #betrayltrauma #marriagetherapist #couplestherapist #gottman #gottmanmethod #blacktherapist #blackfamilytherapist #LMFT #MFT #nctherapist #sanfordnc

😩😩 . . #trauma #childhoodtrauma #broken #trustissues #emotionallyunstablepersonalitydisorder #bpdlife #borderlinepersonalitydisorder #ptsd #lifealtering #mentalhealthawareness #mentalhealthmatters #bpd #eupd #depressed #depression #anxiety #generalisedanxietydisorder #betrayltrauma

Validation can be a hard concept to grasp. Especially for those who confuse validation with being in agreement. When you validate your partners thoughts, feelings or experiences you are simply saying - I see you AND I can see how this made you feel. AND, based off of how you perceived it, it makes sense to me how you could feel that way. #marriagetherapy #couplestherapy #makingmarriagework #infidelity #affair #betrayltrauma #marriagetherapist #couplestherapist #gottman #gottmanmethod #blacktherapist #blackfamilytherapist #LMFT #MFT #nctherapist #sanfordnc

Familiar discomfort is a thing. Often times we choose to stay in our discomfort zone because we know how to manage within it. Knowing what to expect in chaos can give a false sense of comfort or peace. The next time you tell yourself “it is what it is”…question whether it’s peace or protection. And if it’s protection, why are you trying to convince yourself it’s peace. #marriagetherapy #couplestherapy #makingmarriagework #infidelity #affair #betrayltrauma #marriagetherapist #couplestherapist #gottman #gottmanmethod #blacktherapist #blackfamilytherapist #LMFT #MFT #trauma #traumatherapist #cptsd #emdr

Choose love, mercy, compassion and forgiveness. Even in moments of adversity and great wounding to your heart. We do not know what others walk or the suffering and trauma they may carry that leads to their behaviour that wounds not just their victims, but themselves. We are called to love and hold compassion for others. To embody the heart of Jesus. #chooselove #mercy #forgiveness #compassion #kindness #betrayltrauma #healing #selflove

Stop arguing your point. Stop trying to get him to respond. He’s flooded. He is physically and psychologically overwhelmed that nothing you are saying is getting in or even making sense to him. Take a break! If he says he needs to leave, let him. Don’t follow him. It does not mean that he doesn’t love or care about you or the what the conflict is about. It means he’s flooded. Take this time to calm down yourself. #marriagetherapy #couplestherapy #makingmarriagework #infidelity #affair #betrayltrauma #marriagetherapist #couplestherapist #gottman #gottmanmethod #blacktherapist #blackfamilytherapist #LMFT #MFT

The loss of trust in a relationship can be experienced the same way one experiences a physical loss. Grieving the loss of trust can very much look like denial, anger, bargaining, depression and acceptance. The hurt partner may or may not experience them all and may even spin the block on some. Because the reality is, in the aftermath of an affair, they are questioning everything they believed to be true about the relationship, their partner, and themselves. #therapy #therapist #familytherapy #marriagetherapy #LMFT #MFT #sanfordnc #couplestherapy #infidelity #affair #betrayltrauma #couplestherapist #gottmanmethod #makingmarriagework

The absence of conflict in relationships does not equate to happiness. Even the happiest of couples fight. The difference between happy couples who fight and unhappy couples who fight is the way in which they fight. There’s a way to FIGHT RIGHT 🤎 #therapy #familytherapy #marriagetherapy #LMFT #MFT #traumatherapy #childhoodtrauma #couplestherapy #infidelity #affair #betrayltrauma #couplestherapist #gottman #gottmanmethod #blacktherapist #blackfamilytherapist #blackcouplestherapist #northcarolina #nc #nctherapist #sanfordnc

If you’re not ready, it’s probably a good time to start. #therapy #familytherapy #marriagetherapy #LMFT #MFT #traumatherapy #childhoodtrauma #couplestherapy #infidelity #affair #betrayltrauma #couplestherapist #gottman #gottmanmethod #blacktherapist #blackfamilytherapist #blackcouplestherapist

. . . #quotes #quote #quoteoftheday #writer #writersofinstagram #writerscommunity #daily #dailyquotes #quotestagram #quotesaboutlife #reminder #dailyreminder #dailydose #thoughtoftheday #words #wordsofwisdom #tales #stories #trust #betrayltrauma

Shayari credit:@theword_wing Images courtesy:@pinterest 11/336 . . . . . ------------------------------------------------------------------- Strictly don't repost If anyone use the quote gave credit to the authorities ------------------------------------------------------------------- #the_word_wing #foryou #explore #explorepage #hindiquotes #hindishayari #reelsinstagram #instagram #sadsongs #selflove #betrayltrauma #ghazals #sadsongs #quote #quotestagram #jagjitsinghghazals #rahatindori

I hope you ache in regret. We could've had it all. #betrayl #betrayltrauma #cheating #lying #doublelife #disloyal #brokenfamily #brokenpromises #futurefaking #npdsurvivor #heartbreak #deepthoughts #love #lifelessons #corevalues #family #traumahealing #regret #karma #absentfather #adele

Why tho🙄 #moms #betrayltrauma

It’s true, what you “feed”, what you focus on and put your energy into, you get more of. The more energy you give the parts of you that have been negative or “bad” , the more you get back. It’s the law of attraction and the universe thinks that is what you want more of. Honor your past and resolve to heal it. Focus on healing your heart and your whole world opens up. Find something more important to you than the pain to focus on. God will use you if you let him. This is your life, your journey here and sometimes it’s not what we want but you can use it to bring in light to others. #meditation #manifestation #jesus #lawofattraction #energyhealing #traumawork #findyourpurpose #yourjourney #betrayltrauma #healing #love #heartcoherence #braincoherence #nueroplasticity

How does your spouse/ partner request attention or affection? If you can’t answer this question, you are probably missing most of your partners bids for connection. A bid is an attempt one partner makes to the other for some type of connection whether it is attention, affection or affirmation. Recognizing and responding to your partners bids for connection can have a huge impact on your relationship. #marriagetherapy #couplestherapy #makingmarriagework #infidelity #affair #betrayltrauma #marriagetherapist #couplestherapist #gottman #gottmanmethod #blacktherapist #blackfamilytherapist #LMFT

The same people who are supposed to love and care for you can also be the same people drowning you. Your energy is protected if you allow it. The same people you call friends or family can be taking everything from you without you knowing. Don’t ever have someone show you themselves twice, as we learned fool me once shame on you. Fool me the second time it’s on me. #betrayltrauma #pain #enemiescanbefriends #love #poem #poetrycommunity #poetry

#betrayltrauma #betrayl

Marriage often provides people a false sense of security that a legal binding document will prevent infidelity. The reality is, marriage and committed relationships take a great deal of work, time, effort, and conscious decision making; commitment cannot flourish without watering each others needs. Feeling betrayed by a partner can be devastating. It causes people to question everything and often realize there were problems long before infidelity. It can be more difficult when neither person has the same definition or boundaries around emotional or physical fidelity leaving both feeling misunderstood, disappointed, confused, or controlled. On top of a loss of trust in a relationship, many are also navigating the opinions and mixed messages of others about fidelity and family, causing them to question their own beliefs about their relationship. It can be even more difficult to end a relationship if someone's overarching values or religion prohibit ending the relationship and promote forcing monogamy at all costs. This belief often gets handed down for generations forcing people to stay in empty relationships. There is shame and stigma around leaving, staying, separating, divorcing, or seeking therapy. The beautiful and scary reality is, there is no single "right way" to proceed after learning of a betrayal; this is solely up to you and your partner. Divorce can be sad and celebrated at the same time. Staying can be sad and celebrated at the same time. No matter the personal choice, infidelity and betrayal can be traumatic. #marriage #relationships #trauma #couples #betrayl #betrayltrauma #couplestherapy #infidelity #mentalhealth #cycles #healingcycles

Millie's heroic journey to save another distressed woman is still underway. When the Garrick's hire Millie, she's there for a purpose... Everything is not always as it seems, and what may be happening under your nose, may not be what is truly surfacing. Money changes people. Makes them greedy, hungry and will make people change for the worse to get what they want. Even if it causes other people grief, and affects others to be falsely accused. Reading this story is hard, unjustifiable, twisted and exciting. The characters plot thickens just when you think the story line cannot get anymore convoluted. Here we all think Wendy is suffering, being abused and dying. The blood, broken bones and bruises showcase a awful man beating his wife. She wants out...does she want out for the money or because she's really in "danger." Frieda McFadden is pure genius! I read this book in 24 hours and wanted more. I was SO EXCITED to hear that book 3 was announced!!!!! I cannot wait to hear of Millie and Enzo's latest adventures and how they help future domestic abused woman get saved. It seems like things are falling into place for Millie. Maybe now her life will be at a calm place with those in her corner who can do her right. ⭐️⭐️⭐️⭐️⭐️ ⏺️ For those who are being abused and need help today, call immediately. You don't deserve to be treated this way and can get the help you need. Call 1.800.799.7233 today, for those in the US. @fmcfaddenauthor @goodreads @amazonpublishing @amazon #abuse #abuseisabuse #abuse #abusesurvivor #recoveryispossible #gethelp #womaninbusiness #womanwriters #phenomenalbookclub #thrillerbooks #masterpiece #housekeeper #housemaids #betrayltrauma #traumahealing #trauma #headspace #enzo #millie #friedamcfadden #iwantmore #bookseries #bookstagrammer #instabook #ilovebooks #bookshelf #needmorebooks #momswhoread #mama #momlife #bookclub

Are you struggling to know how to move forward after infidelity? Does the constant hum of anxiety seem like it will never end? Are you worried that you will never feel real peace again? Oh, my friend, there is so much good on the other side of this crisis, and I want to help you get there. Next week I am offering a free class called, "How to Get Your Life Back After Infidelity." It will be packed full of things you can practice TODAY. Not just nice ideas, but actionable, doable steps. If you have already attended my class in the past, I invite you to register again. It's better. It's clearer. You can 100% have a way better life post-infidelity than you did before, and I want to show you how. Register using the link in my bio and I will send you the link see you next week. The class will be at 10 AM, MST on October 25th. See you there! Love, Andrea #conflictresolution #betrayltrauma #traumainformed #marriagecoach #affairrecovery #getyourlifeback #movingforwardtogether

. Love without masks! . . #lovewithoutmasks #nomoremasks #donthiderealyou #alwayschoosetruth #bereal #bevulnerable #healingjourney #reallove #lastinglove #betrayltrauma #healing #addictionsrecovery #fightforlove #fightforloveministries

Yep! #affairpartner #affair #cheaters #chumps #betrayltrauma #betrayaltraumarecovery #pregnantmistress #stronger #imenough

‼️ NEW DESIGN ‼️ •Slay Your Betrayers• “Trust is earned, respect is given, and loyalty is demonstrated. Betrayal of any one of those is to lose all three.” — Ziad K. Abdelnour ••••••••••••••••••••••••••••••••• This design may be changed up a bit, but what do we think? LEAVE A COMMENT BELOW! #newdesign #tshirt #hoodies #betrayltrauma #trustnoone #war #markedfordeath #slayyourbetrayers #unhinged #dontturnyourback #youreapwhatyousow #military #hate #slayer #tokillorbekilled

#feelingangry #betrayal #betrayed #feelingbetrayedandhurt #betrayltrauma #betrayltraumahealing #emotionalreleasetherapy #emotionalrelease #emotionalhealingjourney #emotionalhealthmatters #emotionallycharged #painandsuffering #betrayedbylove #betrayedbylovenotbylife #relationshipproblems #releasethepast #relationshipadvice #releasethepain #releasethepast #releasetrauma #hypnosisworks #hypnotist #hypnotherapy #hypnotherapist #relationship101 #healingmyself #healingmyheart

Almost 6 years ago my life started to unravel. You’d think one would be “over” something that happened that long ago. Maybe the damage could have been lessened if I would have handled things differently. I responded in the best way I knew how at the time. But I had tunnel vision for sure. I wasn’t able to see that in keeping things hidden I was denying myself the support I so desperately needed. When you hide something that is consuming you, you end up hiding yourself. I made myself and my experience invisible. When we make a choice, we can’t always see what we’re giving up. There’s always a trade off. And like a pebble dropped in a pond there are ripple effects that last for years to come. And within those years other pebbles are dropped. More things happen. More pain. More loss. More heartache. The ripples start to feel like waves. Sometimes pushing you under completely. You wonder how you ended up here. What started as a drop in a pond now feels like a storm in the ocean. You lose sight of the shore completely. Desperately trying to keep yourself afloat and not sure in which direction is safety. You become lost. Living in a fog. Disconnected from those around you. Unable to show up for them. Nothing to offer others. Just surviving. Trying to find your way back to some sort of normalcy. Trying to find your way home. Eventually the storms calm, the seas settle, and you arrive on a new shore. Dazed and confused you start to crawl your way up to dry land. You can see your old self and life so clearly but there’s no way to go back. That version of you hadn’t experienced what this version has. You’re still you, but different. And after a while the fog begins to lift and you start to see the beauty of this new place. You start to hear the birds again. You start to sing again. And you start to build a new life here. Hang in there friends! Healing is possible 🦋 . . . . #grief #loss #heartache #healingjourney #newlife #rebirth #startingover #selflove #selfhealers #lifestorms #deathofaparent #betrayltrauma #chronicillness #invisibleillness #chronicfatigue #pots #souljourney #awakening #transformation #support #friendship #bloom

#social #fakeworld #realworld #life #hate #betrayltrauma #dhoka #jhut

#betrayltrauma #trustnoone #justdisappear

And you're not what I thought honestly. With anything I say, I say this: Don't ever believe that they won't treat you any different than anybody else. Walk away when the red flags show up. #ventart #vent #betrayltrauma

When couples come to see me after infidelity, one of the top concerns I hear is “what will people think of me if we stay together”. They are so scared of the judgment and shaming from others, their own needs and wants take a backseat. The State of Affairs by Esther Perel does an excellent job of breaking down affairs, the trauma they cause, and why they can be so traumatic. However, she also takes to be curious about why they happen, and how to repair after an affair. It can really help folks move from fear of external judgment to what is best for them. There is no right answer about how to move forward after infidelity. However, this book does a great job of helping you think though the complexity of the topic. I have found that both the betrayed and the person who betrayed find it useful. . . . . #couplestherapy #infidelity #affiair #cheating #relationaltrauma #bookstagram #therapybooks #therapyreads #estherperel #betrayltrauma #healing #recovery #socialwork #austincouplestherapy #texascouplestherapy

#psychopathy #psychopaths #loyalty #love #abuse #betrayl #betrayltrauma

It was never your responsibility as a child to speak up about being abused. It was the responsibility of the adults around you who saw the signs and normalized them. (Nate Postlewait) Do not blame yourself (e.g. inner dialogue such as maybe this or that would have gone differently, maybe the abuse would not have continued, maybe someone would have protected me IF I...anything) Abuse happens when abusers are present. Period. End of story. Besides, those of us, like myself, who did muster the absolutely insane amount of courage it takes to come forward are well aquanted with an uncomfortable and hideous truth the public does not like to hear and wont accept- that when victims do come forward, they are more likely to be further punished, and take on a significant amount of psychological trauma (literal brain damage) and harm when their plea is dismissed and the abuser goes on without any consequences. Your responsibility as a child was to receive protection, nurturing, love. Not to have to surgive the emotional, mental, physical and spiritual warfare that is surviving child abuse and neglect. Nor is it your responsibility to justify anything to anyone for how you survived with no help. Comfort the younger version of yourself who needed safety then and who needs relief now. Be who you needed when you were younger. Be the heroine of your own story. . . . . . . . . . . . #selflove #healing #childabuse #wedorecover #cptsd #innerchild #shadowwork #empowerment #india #yoga #plantmedicine #psychedelicintegration #ayahuasca #natepostlethwait #betrayltrauma #spiritualwarfare #spiritualwarrior #forgiveness #spiritualawakening #1111 #twinflames #motherwound #fatherwound #abandonmenttrauma #attachmentstyles #attachmenttrauma #theherosjourney #higherconsciousness #ancestralwisdom #starseed

Repost from @thebakealong • How to Separate a Mother and Child - Part 2 of 9 A year later, I can see the full scope of each event. Each minuscule event amounts to a gravitational pull that can shift an outcome and devastate a parent-child relationship. If you string together enough lies with some truths, children begin to see a picture of their parent that's not accurate. I was being erased, but I had no idea.  #coercivecontrol #intimatepartnerviolence #domesticabuse #domesticviolence #metoofamilycourt #era #betrayltrauma #postseperationabuse #emmakatz_phd # #parentalalienation #alienation #survıvor #childhoodtrauma #ptsdsurvivor #coparenting #childcustody #darvo #psychology #ptsd #complexptsd

The attitude of gratitude is the highest yoga - Yogi Bhajan I am grateful for the friends who have stayed steadfast through life’s peaks and valleys. Grateful for those who left my side when I needed help. It deepened my appreciation of loyalty and devotion, helped me see where I have failed others in the past, and deepened my self- love for being the kind of friend that I’d want. I’m grateful for stretches of years where nothing went wrong, all of my needs were met and I felt so at ease and sure of where I stood and where I was going. I’m grateful for the upheavals and storms, for they gave me a much deeper appreciation for times of peace. I know now health is wealth. Peace of mind and an open, courageous heart have become my markers for success in life and I tend to them, protect them, and nourish myself, my surroundings (or remove myself) to reflect the premium that I justly placed on such things that I worked SO HARD, with blood, sweat, tears, and vomit to obtain. I earned my keys to the kingdom. I’m grateful to be able to advocate for the most traumatized and vulnerable segments of our population, to fulfill my dharma. I’m grateful for the fortitude and resilience within myself that allowed me to endure oppressive circumstances where I was being abused and outright could not speak out without further putting myself in danger. I tried to reach for help, trust me when I say those meant to protect failed me tragically. I’m grateful that I don’t forget my dark roots, so that I know where to pour water, for the voiceless to flower. I’m grateful for freedom of speech, financial independence, educational opportunities. For surviving poverty. I understand, know those freedoms aren’t freely accessible/inaccessible to segments of our ppl. Have no choice but admit we don’t walk the walk with our principles- liberty and equality among them. I’d rather see the Truth, than be comforted, but blind. I’m grateful to have been forgiven, so that I also can forgive. I’m grateful to have walked through dark, it gifted an endless well of gratitude and awe for the living flame of Truth and the astonishing light that is our very BEING.

What a wonderful day. I’ve never seen this one before. - Maya Angelou I have always regarded travel as a spiritual practice. As some point on the path, the line between secular life and spiritual life disappears entirely and it’s all grist for the mill, as Ram Dass says. Facing fear! If anyone knows me, they’re acquainted with my physiology, my hypersensitivity to cold. It was a big triumph for me to plunge into the cold Ganges and I’m really proud of myself. My inner child is so proud of the woman I’ve become and am still becoming. The journey will only keep going and it’s stings with a pleasurable pain, welcoming the challenges, the shadow work, the healing, and ultimately more light into my life, and thus the world, and thus for all existences. This, to me, is my ultimate purpose in life. The personal happiness it gives me is lagniappe. Yup, I’ve been to hell. The depths I have gone to create the latitude for me to reach the sweet highs of joy I do now. Duality, huh? I feel so lucky to be me. Play, fun, laughter. Enjoying watching others play, fun, laugh. The joy arises either way. (FYI: all pics are weeks old. There is so much to take in, as so much space was made when so much of my sorrow, pain, injustice trauma, numbness over such things was taken. Emptying me of what no longer serves me, created spaces for the cosmos to pour itself into me in the form of, at first anxiety and unidentifiable sensations, but with patience with Self, came the joy, the freedom, the trust, the only thing one can have absolute trust in, the universe, the divine, the sacred ALL THAT IS) . . . . . #travel #womenempowerment #womenwhotravel #ancestralwisdomkeeper #india #rishikesh #selflove #betrayltrauma #childabusesurvivor #innerchildhealing #mayaangelou #mayaangelouquotes #ramdass #ramdassquotes #spiritualjourney #higherconsciousness #twinflamejourney #spiritualawakening #soultribe #higherwisdom #pastlifehealing #kali #ayahuasca #motherearth #nature #natureheals #lovefrequency #bodhisattva #sacredfeminine #youdeservebetter

Once the narcissist knows you are starting to see through them, they do everything they can to convince other people that you are crazy. If they can set the foundation first of your craziness, they know they have the upper hand in manipulation. If they have people believing you are crazy, they don’t have to fear as much that they will believe you when you talk about the abuse you’ve endured. It’s all a game to them. They want control, and they will stop at nothing in order to gain this. My stbx did this. He had his whole family believing I was crazy. In the end, it didn’t matter when I opened up. They already decided who I was. I couldn’t go to them for help. I lost some friends. His family started to turn their backs. I learned who I could trust. I couldn’t trust any of them at all. #familytime #toxicrelationships #crazy #gaslighting #manipulation #betrayltrauma #narcissist #narcissistsociopathawarenes2 #narcissisticabusesurvivor #sociopath #rumors #follow #instagram #instagood #affair #fiancialabuse #control #separation #divorce #healing #education #therapy #flyingonabrokenwing

Credit to @thebakealong How to Separate a Mother and Child - Part 2 of 9 A year later, I can see the full scope of each event. Each minuscule event amounts to a gravitational pull that can shift an outcome and devastate a parent-child relationship. If you string together enough lies with some truths, children begin to see a picture of their parent that's not accurate. I was being erased, but I had no idea.  #coercivecontrol #intimatepartnerviolence #domesticabuse #domesticviolence #metoofamilycourt #era #betrayltrauma #postseperationabuse #emmakatz_phd # #parentalalienation #alienation #survıvor #childhoodtrauma #ptsdsurvivor #coparenting #childcustody #darvo

How to Separate a Mother and Child - Part 2 of 9 A year later, I can see the full scope of each event. Each minuscule event amounts to a gravitational pull that can shift an outcome and devastate a parent-child relationship. If you string together enough lies with some truths, children begin to see a picture of their parent that's not accurate. I was being erased, but I had no idea.  #coercivecontrol #intimatepartnerviolence #domesticabuse #domesticviolence #metoofamilycourt #era #betrayltrauma #postseperationabuse #emmakatz_phd # #parentalalienation #alienation #survıvor #childhoodtrauma #ptsdsurvivor #coparenting #childcustody #darvo #psychology #ptsd #complexptsd

The amount of truth here is astonishing! #healingjourney #cptsdwarrior #domesticviolencesurvivor #betrayltrauma #ilovememore❤️💋

This is so true for me!! The person that I became during my marriage is embarrassing to say the least. I was overweight for the first time in my life, I binge drank every chance I got and I was depressed more than I was happy. I ruined friendships and important events for those friends and hurt a lot of peoples feelings along the way. I will never allow myself to make that mistake ever again! #cptsdwarrior #narcissisticabuse #betrayltrauma #healingjourney #iwasbatshitcrazybackthen

I’ve been out of my abusive marriage for 3.5 yrs and there are days I still hear my abuser tell me I’m a POS. It was horrible at first, his voice was the only one that filled my brain. Now, he only creeps in when there is something huge that happens but then I silence him. It does get better! #narcissisticabuse #cptsdwarrior #domesticviolencesurvivor #betrayltrauma #nocontactistheonlywaytoheal #healjngjourney #selfloveclub💖

The struggle is real. First sign of trouble, I’m out. #iknowmyworth👑 #cptsdsurvivor #cptsdwarrior #healingjourney #betrayltrauma #selfloveclub

Every single time! #idontcarewhatyouthinkaboutme #cptsdwarrior #domesticviolencesurvivor #narcissisticabuse #betrayltrauma #healingjourney

When you’ve been betrayed more times than you can remember by the one person who promised to not hurt you, this is everything!! 💚 #greenflagsinrelationships #cptsdwarrior #healthyrelationships #domesticviolencesurvivor #betrayltrauma #trustisamust

There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than 10,000 tongues. They are messengers of overwhelming grief, of deep contrition, and of unspeakable love. -Washington Irving . . . . . . . #socialjusticeeducation #unitedwestanddividedwefall #poetsofinstagram #inspirationalquotes #motovationalquotes #writersofinstagram #artoftheday #artwork #traumarecovery #traumabonding #loveyourself #healingjourney #healingquotes #cptsdsupport #cptsdhealing #childabuseawareness #childabuseprevention #fearless #griefjourney #innerchildhealing #emotionalneglecttrauma #betrayltrauma #twinflame #twinflames #ayahuasca #plantmedicine #nature #divinefeminine #divinemasculine #sacredheart

We had court again today. My stbx, his dad, and lawyer tried to get a motion passed for bifurcation, where a decree of divorce would instantly be filed, and then we’d figure out the financial logistics later. I didn’t want it, and neither did my lawyer, because that was more leverage for them to never make right what they have stolen from me. I had to see my stbx. He hasn’t shown his face at the other hearings. It was over a zoom type call. I held my thumb over his face so I didn’t have to see him. He’s not the same man. He looks older and hard. His lifestyle and lies are catching up to him. The judge ruled in my favor and said no to the bifurcation. She said there wasn’t enough evidence to prove this was necessary. My judge had ample evidence to show the holes in their case, and why we worried about having this granted. We’re going to trial in a few months after more subpoenas are served and more evidence comes forth for us. This trial will be in person. I’m not looking forward to this one. My body reacts so much when I’m around him. Instant panic attacks are hard to hide. I’m just grateful we moved another step closer to getting this over with today. And, I’m grateful the judge could see through their games they were trying to play. Their actions and evidence we have do not match what they have said under oath this entire time. Karma comes around. #lies #deciet #narcissisticabuse #betrayltrauma #narcissisticabusesurvivor #sociopath #separation #divorce #narcissist #manipulation #gaslighting #instagram #instagood #follow #toxicrelationships #toxicmarriage #affair #maritalaffair #flyingonabrokenwing

Starting over is hard and yes everyone makes it sounds so easy following a step by step plan… but in reality it takes #planningahead #courage #strongmindset and that does not mean you not going to have days where you stumble! I’m here to guide you on how to deal with those sour days, weeks, months because I can relate! #lifeguide #abusesurvivor #familyrejection #divorce #singleparenting I went through so much #trauma #betrayltrauma in my life and just tried to survive and cope everyday! Yes I made a good living for me and my daughter, I climbed the corporate ladder… done it all to not only try and proof my worth to the people rejecting me in my life (yes my own family I survived even trauma with) but none of that gave me the answer why I had to go through all of those experiences, every time picking up the pieces. 💔 Of course I have been seeking professional help because I don’t believe in just #acceptingfailures #confusion and need answers why this is happening and how I can #breakthepattern #familycurse. There was just 1️⃣thing missing 😌… they had the skill and knowledge 🧐 but I still felt #alone because NO ONE could #relate and therefor #understandmypain what I had to work on every day to #survive be a #strongmom #singleparents I knew God had a purpose for my pain and yes for years I deliberately ignored #hiscalling to use my pain and experience to help and guide 💪🏻 people out there going through what I have been through… 😇❤️‍🩹 #healing #healingjourney is an every day task and a journey🛣️🌅BUT it is #recoveryispossible #possible At the end of the day we all have a #lifeduty to lift people up and leave them in a #betterplaceemotionally #betterplacementally than we found them ☀️ 🌈 🙏🏻 ➡️🔊Get in contact 📱 📧 if you would like to book your first session #booknow #makeappointment @sweetlemons_lifeguidance Everyday you have is a missed OR new opportunity to start over 🕊️

((Whatever)) You just keep changin' Not sure how all of this love is remainin' If you know me best, my scarlet, my red Then why does it feel like I'm always explainin'? See, I'm tired of fighting for once I want to be fought for You're so invitin' every day I'm fighting feelings that I hold I wonder what goes through your mind When they say my name to you Is it the same for you? I wonder I know in my mind that I'm in love with you Please don't waste my time Watering dead roses, dead roses, dead roses Watering dead roses, dead roses, dead roses Watering dead roses 🥀 #artwork #art #artist #drawing #artistsoninstagram #artoftheday #coolart #freehandart #draw #creative #drawings #makearteveryday #tattooidea #ily #freshart #artsy #artlovers #photooftheday #myart #idk #doodle #sadsongs #original #badass #followme #rose #darkartwork #betrayltrauma #reflection #toxicpeople

Model, don’t martyr. I have a beautiful daughter. I know it’s my responsibility to lead by example. Sometimes the lesson we have to teach them breaks us…. I have to show her how to love herself and how she deserves to be loved. Right now, this means separating from her father. Their bond is so strong, it’s devastating to be in this place. I have to keep reminding myself that I am not breaking up my family… his choices did. If I want to raise a confident, empowered woman who is honored and respected….I have to embody it first. I have to show her that a woman’s role is not a martyr… it’s a queen. #betrayaltraumasupport #betrayltrauma #infidelitytrauma #infidelitydestroyslives

Abandonment. Feeling deep fear in the pit of my stomach, my heart is racing and my mind running as I navigate him leaving our family home. Why don’t I feel peace? Why don’t I feel a sense of relief as he moves his things to his new apartment? Instead I feel unsteady, anxious, angry and scared. Even when the relationship is unhealthy. Even though I am not being loved well or respected, I feel so triggered by his exit. This has been one of the hardest things for my nervous system to manage… I sweat, panicked and cried my way through this transition. I can’t explain it logically, as I experience it viscerally. If you are going though this, you are not alone. When we deeply love and trust someone, build a family and a life with them… the biological bond is strong. It’s not easy, no matter what they have done, to override that. Meditate, walk, get into nature, practice BreathWork and move your body. Have a daily spiritual practice in place to allow your body to time and space calm and come back to center. #abandonmentwound #betrayltrauma #infidelitytrauma #betraylhealing #infidelityrecovery

The one you loved, cared for, and trusted has lied to you. You discover or uncover things you never imagined you would ever have to face. You may feel enraged. You may feel numb. You may feel scared. You may feel lost. I get it. The pain you feel is real. And it cuts to the core of your being. And though others may try to console you, well intended as they may be, their words feel empty and worthless. I get that too. What you're experiencing is real. The pain you feel is real. And in time, one day, you will see the light of day again. There is a way through. And there are others out there who truly understand. You don't need to walk this road alone. #betrayltrauma #betrayedpartner #betrayaltraumacoach #hopeandhealingbeyondbetrayal #trauma #ptsd #supportforwoman #notalone #recovery #infidelity #addiction #hope

☔️ If I told you how this story ends Would you change a step you take? And if I could relive all of my days I'd live them all the same.. 'Cause I'm learning what I should've learned before That all we are is a light into the darkness And all we are is time that's counting down And all we are is falling through the spaces in between Endless flight A lifetime in repeat But I still find solace when you say that you know how I feel When it's wrong, and we ain't been right for years Let go, give these ghosts a new home Let's bury our past, and our fears, and all these bones And let's go, I should've seen it long before 'Cause this is my life, I will not run in circles Ending where I start So hold on to me We'll burn out slowly And feel our hearts leap To words we don't mean Love means nothing to me 'Cause I don't know what it is I'm just dying to be all that I've been dreaming of And words betray me, contradict all I stand for But I'm still learning, yeah, I'm still learning #artwork #art #artist #drawing #artistsoninstagram #artoftheday #coolart #freehandart #draw #creative #drawings #makearteveryday #tattooidea #ily #freshart #artsy #artlovers #photooftheday #myart #beautiful #doodle #sadsongs #original #badass #followme #snake #darkartwork #betrayltrauma #reflection #toxicpeople

My morning…❤️ I’ve learned just how much the body will hold on to trauma which can then wreak havoc on physical health. It’s quite alarming actually. We've only begun to scratch the surface of how our emotions affect our overall health. The connection is enormous and as we work to process and release our baggage, finding healthy methods of coping and growing, we will see so much shift in our physical symptoms. So…I start my morning dousing myself, reading my devotions, journaling and listening to praise music. This habit has been a lifesaver this year. 💕 Emotional and physical health are so closely linked, and often our physical ailments are a result of stored trauma! We want to dig deep to release all our comfort vices, sit with and honor our experiences and trauma, and do the emotional work needed to move forward in healing & viewing our selves as worthy. 🥰Instead of turning to things like detachment, TV or video binges, alcohol, food, sugar, shopping, work, projects or any other comfort measure that keeps us from truly processing the emotions beneath, we can use tangible things like oils to help us process. There is great power in aromatherapy and the limbic system. Our sense of smell is directly related to our emotions and mood. The cranial nerve associated with smell sits next to the hypothalamus - the area of the brain responsible for mood, feelings and emotional processing. Many oil blends contain a combination of oils high in compounds that can cross the blood brain barrier to reprogram bad coding from the cells. Then other compounds rewrite that code to restore the original perfect copy, one that will not keep us pulled into the physical and emotional effects of trauma & stress. This is a process, but the great thing about essential oils is that we have a CHOICE to embrace that process instead of loading our bodies up with lots of toxins and other things that create more confusion in the cells. 🤍 Having walked through one of the most traumatic situations of my life, this year, I’m here to listen with 0 judgement…have you dealt with a traumatic situation (s) this year too?

That’s all folks! #trustnoone #betrayltrauma #fakefriends #fakepeople #shady #toodles

#takeawaytheirpower #dontreact #responddontreact #responddontreact👊 #mindfulness #mindfulness #calmandcentered #calmandcentred #healingyourself #healingyourinnerchild #healingyoursoul #healingyourselfhealsothers #healingyourmind #betrayltrauma #trauma #traumahealing #healingtrauma #selfhealing #npd #npdawareness #npdabuse #npdabuseawareness #abuseisabuse #toxicrelationships #toxicfamily #toxicpeople #toxicfriends #toxicrelationship #toxicrelationshiprecovery #toxicrelationshipawareness #redflags🚩

The storms in my life have shaped me into who I am, but not without the help of our loving rescuing hand of the savior. I had the incredible honor to share my story over at The Faith Collective. Writing has always been therapeutic and healing for me. This project was all in the Lords perfect timing. A catalyst in my healing this year. A year that has been incredibly difficult and stressful. It was just what I didn’t know I needed. But he did. These images helped me remember who I am and whose I am! I am strong I am brave I am loved I am enough And so are you! Your story of faith can do the same. Head over the @thefaithcollective to read my whole story ✨

. . . . . . . . #betrayltrauma #broken #trendingreels #trending #reelsinstagram #lovequotes #reels #lifequotes #explorepage #trendingshyari #lifelessons #realtionships #healing #advice #betrayl

🥀 . . . . . . . . #lonelyquotes #hurtquotes #shayari #brokenheart #broken💔 #sad #poetry #poetsofinstagram #poem #sadquotespage #quotestagram #dailyquotes #betrayltrauma #karmaquotes #sadshayari #qotesoftheday #instagram #silenttalks #heartbroken

When your logical mind is in opposition to the biological need to remain in attachment and connection. From the my poetry collection Heart Rising ❤️ (link on bio). @ilona_schenk #heartrising

@lunar_dens . . #lovers #loveandaffection #games #betrayltrauma #aesthetically #tumblerpost #writingcommunity #readingislife #cottagecoreaesthetic #classicalvintage #darkacedemiaaeasthetics #memes #darkmemes #artandliteraturelessons

Follow for more..🥀 - - - - - - - - - - - #quotes #feel #feelingsquotes #feelings #positivity #heartbroken #love #emotions #betrayltrauma #lost #paradise #life #trauma #lifequotes #loveyourself #beyourself #epic #mind #overthinking #pain #reality #truth #lieslieslies

Follow for more..🥀 - - - - - - - - - - - #quotes #feel #feelingsquotes #feelings #positivity #heartbroken #love #emotions #betrayltrauma #lost #paradise #life #trauma #lifequotes #loveyourself #beyourself #epic #mind #overthinking #pain #reality #truth #lieslieslies

Narcissists are master manipulators. They can take the truth and twist it into whatever they want it to be. They are selfish cowards. Educate yourself so you don’t become a victim as well. If you are free from your narc, heal yourself and become the #bossbitch you’ve always know you are. #narcfree #betrayltrauma #narcissitabusesurvivor #mentalabuse #gaslightingisabuse

Follow for more..🥀 - - - - - - - - - - - #quotes #feel #feelingsquotes #feelings #positivity #heartbroken #love #emotions #betrayltrauma #lost #paradise #life #trauma #lifequotes #loveyourself #beyourself #epic #mind #overthinking #pain #reality #truth #lieslieslies

Trust is earned when actions meet words! 🖕🏼🖕🏽🖕🏾 #trust #betrayltrauma #choseyou #lifeasweknowit