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MAAC Championships Recap We have grown so much as a team and put our best foot forward despite our challenges. We scored 75 pts collectively, 40 pts men and 35 pts women. We got both rookie field athletes of the meet and WE are NOT done. Thank you to the people who won’t be returning, we wish you the best in future. Finally thank you to all the seniors (Andrew, Jaelyn, Renaldi, and Syanni) you WILL be missed. 🏔️💙 …see y’all next year 😘 #mountup #MAAC #conferences #movemountains #GoMount #tfr #throwers

5/8/2024, 12:35:50 AM

💙 Please join us in welcoming Team Ethan!! 💙 Team Ethan is joining us from Pennsylvania! To learn more about Team Ethan, join the team or make a donation visit their race page: https://raceroster.com/events/2024/82940/5k-to-fight-histio/pledge/team/624822 We are excited to announce all teams participating in the 2024 5k to Fight Histio! 👏👏 Teams will be fundraising until race day, together we can #movemountains !! #LiamsLighthouseFoundation #LLF #5ktoFightHistio #HLH #LCH #histio #TeamEthan

5/7/2024, 7:44:55 PM

Live with no limits - The possibilities are endless 🖤. If you don’t see the colour or garment of your choice just DM us 🙌🏼. We are print on demand so can print custom items with your preferred design ☺️. DM us any enquiries… #togetherwecan

5/7/2024, 7:08:17 PM

Believe in yourself, the best is awaiting you and with faith and trust one can move mountains they say. When you put your belief into something, your 50% work is already done there! So stop doubting and keep believing. . . #believe #believeinyourself #believer #soon #finally #doubt #selfworth #movemountains #trust #faith #selfconfidence #realtalk #lifelessons #wordsofwisdom #qoutesaboutlife #writerscommunity #writersofinstagram #writersofig #wordsofwisdom #words #instawriterssociety #relatable #imbibe_thought #artistsoninstagram #relatablequotes #worldpeace #relate #igwriters #igwritersclub

5/7/2024, 6:53:37 PM

Discover the Citadel Smart Home Plan Advantage Purchasing a home is the largest financial commitment you are likely to make. Unlike past generations of home buyers, we are helping current generations of home buyers with understanding how to build generational wealth while becoming mortgage free sooner. https://citadelmortgages.ca/the-citadel-smart-home-plan/ Apply Now - https://bit.ly/3p8vB3b Find out how much you can be pre approved here ----https://bit.ly/3ldj24l Find your new home & get a cash-reward today - https://bit.ly/2RAtgzb Book a time to speak to us here ------ https://calendly.com/citadelmortgage Keep up to date with our blog here --https://citadelmortgages.ca/blog/ Citadel Mortgages is licensed in the following: Ontario FSRA 12993 – Saskatchewan FCAA 509446, Nova Scotia 212783099 – Alberta, PEI, Nunavut, Newfoundland 21-07-CI083-1. New Brunswick 210031130, British Columbia X301267 #quotesoftheday #quotes #wisdom #empire #entrepreneur #inspire #inspiration #instagood #instalike #instadaily #instamood #instaquotes #instaquote #passion #dream #happniess #happyquotes #postive #postivevibes #postivethinking #postivethoughts #leasdership #love #canada #basketball #bealeader #networking #nba #movemountains #movitation

5/7/2024, 6:01:18 PM

We will move mountains. We will heal the world. Because we have to. Someone does. Humanity-lovers. Self-healing advocates. That is who we are. We are The STAR of DAVID. Art by Israel Louis Winarsky z’’l #art #painting #paintingoftheday #natureart #mountainart #artistsunite #healtheworld #movemountains #savetheearth #savetheplanet #freedom #freeworld #stopterrorism #endhate #radicalselflove #savetheworld #humanity #humanitarian #lovealways #alwayslove #starofdavid #thestarofdavid

5/7/2024, 3:45:57 PM

It's Nurses Week! Thank you to all of the nurses and healthcare workers who sacrifice so much to care for others. We are especially thankful for our Eastern Nursing faculty and staff and all they do to prepare the next generation of nurses! #TheE #MoveMountains #NursesWeek

5/7/2024, 2:30:17 AM

Every step forward is a step towards healing 💕 #mariskahargitay #healingtakestime #movemountains #sisterhood @therealmariskahargitay

5/7/2024, 2:07:47 AM

Leading the charge in fitness and empowerment—because when we move, we move mountains. 🏔️🏃‍♀️ #LeadTheCharge #MoveMountains #FitnessLeadership #EmpoweredMovement #AICharge

5/7/2024, 1:22:57 AM

Being a part of these great men’s and women’s lives is a joy, and they look like they have fun too. 😂👊🏻 @mountxctf Men 🥈// Women 🥉 🥇 x 4 🥈 x 5 🥉 x 7 ✅ Scorers x 56 ✅ Field Rookie Performer: both genders ✅ Too many SBs, PRs, and tough performances to count over two days of cold and rain. Complete team effort, with no individual taking 20pts. We fought in every event, scoring in over 75% of the finals and in every event group. #movemountains 📸 @tyler_e_kraft

5/6/2024, 9:09:36 PM

Good luck on finals, Mountaineers! You can do it! #TheE #MoveMountains

5/6/2024, 4:06:48 PM

🧠💪 Mind Over Matter: The Strength of Willpower 💪🧠 In the tapestry of life, our thoughts are the threads that weave our reality. 🌱 Believe in the power of your mind. It’s the root from which all success grows. 🏋️‍♂️ Challenges? They’re just weights that strengthen the muscle of your will. Lift them with the might of your mindset. 🚀 Propel yourself beyond the physical, for it’s the mind that moves mountains, not the hands. 💡 Illuminate your path with positive thinking. Darkness fades where light prevails. 🔓 Unlock your true potential. The key isn’t in the world around you, but in the universe within you. Harness the power of your mind, and let it lead you to a place where anything is possible. Because when you master your mind, you master your world. One powerful mantra that my granfather teach me, that encapsulates the essence of “mind over matter” is: “I am the architect of my reality; my thoughts lay the foundation, my willpower builds the walls, and my perseverance decorates the halls.” #MindOverMatter #UnlockPotential #PositiveVibesOnly #UnlockPotential #MoveMountains #MentalStrength #PowerOfThought

5/6/2024, 1:41:49 PM

Good morning. If you believe God can move mountains, can I get an “Amen”? 🙌🏽 Have a blessed Monday and week ahead! #mondaymotivation #movemountains

5/6/2024, 12:33:43 PM

Running isn’t just about physical fitness - it’s a therapy session in motion! ‍Sweat out your worries, replace negativity with endorphins, and conquer those miles one step at a time. You got this! 💪 #runningtherapy #mentalhealthawareness #runnershigh #endorphinsaremydrug #movemountains #strongbodystrongmind #nomorebadvibes #justrun #therapyonshoes #fitfam #healthylifestyle #selfcare #wellbeing #motivation #inspiration #fitnessjourney

5/6/2024, 11:09:34 AM

✨Peak Spotlights today brings us the tallest peak in the Northeast the famous Mt. Washington (6,288’)! Hiked in 2023 by the teams 1. Shack Pack 2. Crawford Nachos 3. New England Adventure Company Known as "Agiocochook" in the Abenaki language, or "Home of the Great Spirit," Mt. Washington has some of the most beautiful views on a bluebird day, or most dangerous weather on others. Mother Nature is quite a force on this peak. There are MANY routes up Mt. Washington, from hiking to driving, and biking or even taking the train. For many hikers, a common route is following Ammonoosuc Ravine up to the summit and then Jewell Trail back down. If you want a picture with the summit sign, be prepared to wait your turn - this is quite a popular spot to snap a photo! Given Mt. Washington's topography and location, weather conditions can change rather suddenly and become extremely dangerous. Always check the weather, pack your 10 essentials, and double check your shelter and food before heading out on the trails. 💜 Join our 2024 hike today! Let's paint the mountains purple this June together: alz.org/48Peaks #EndALZ #48Peaks #TheLongestDay #AlzheimersAssociation #AlzheimersAwareness #alzmanh #hikeforacause #togetherwecan #movemountains #happyhiker #NH48 #whitemountains #gooutdoors #hikethewhites #NH4000footers #visitnh #explore #optoutside #wmnf #happytrails #nhoutdoors #alzheimers #dementia #caregiving #alzheimerssupport #dementiasupport

5/6/2024, 2:16:19 AM

Security is mostly a superstition. Life is either a daring adventure or nothing. - Helen Keller. 🏔️ ⛰️ #movemountains #hiking #rockclimbing #shelfroad #coloradolife

5/5/2024, 8:50:02 PM

The BIGGEST things I look for most when deciding who to work with are: their empathy, heart, and energy. People that are truly kind, giving, selfless and positive are MY kind of people! And I will MOVE MOUNTAINS, professionally and personally to give 1000% of myself for those people! #empathy #heart #energy #kind #giving #selfless #positive #movemountains #entrepreneur #business #pinkinvestments

5/5/2024, 7:25:02 AM

I am loving the shade of green on these bands. Bands by: Chalk Boss https://chalkboss.shop/ . Use code AUBREY15 to save . @chalkboss_ #chalkboss #bossbands #gymnastics #gymnast #unevenbars #bars #gymnasticsleotards #MoveMountains #UnstoppableSpirit #PositivelyPowerful #leotards #gymnastics

5/5/2024, 3:49:02 AM

**Layton Utah Temple Open House** 🧭 “You are never lost when you can see the temple.” 🧭 - Elder Gary E. Stevenson ⭐️ “[The temple] is where we climb high above the smoke and the fog of these earthly things and we learn to read by God’s eternal stars a course that will lead us safely back home.” ⭐️ - Harold B. Lee #sacred #sacredplace #temple #ldstemple #lds #ldsquotes #motivational #eternity #focusineternity #familiescanbetogetherforever #keepgoing #keepmoving #presson #mountains #movemountains #climbmountains #slowdown #pushfoward #youcandoit #keepthefaith #trust #thereishopeandhappinessahead #taketimetobreathe #slowdownandenjoylife #focus #focusontheendgoal #bebetter #betterthanyesterday #utah #layton

5/5/2024, 12:31:39 AM

The day I acknowledged that I had built my business in a way that it RELIED on me, was the same day I faced the harsh truth that while … It felt good to be “needed” by my business… It felt good to show up all the time for my community online… It felt good to have a purpose and make an Impact… 🥴 I had used my business as a way to ESCAPE everything that wasn’t working in my life! 😏 I had used my creativity as a way to escape my reality… And when I started to take responsibility + made the changes in my life to create one I LOVE {again}, my business model was no longer compatible with my Vision. That’s the thing with growth….. As YOU change, how you FEEL changes, the way you do things changes and consequently your reality will change {read that again} Over the past 2 years I’ve changed not only my life completely, but I also started to make significant changes to the way I operate and build my business… The level of intention and dedication this has taken has been challenging AND fulfilling. What I can tell you is that… 👉 Levelling up requires YOU to make a change. ‘Scaling your Business to multi-six figures WILL require you to stretch your Capacity’ 🫶 This isn’t gonna be EASY. In fact it may be one of the hardest things you’ll ever do. But I also belief it’s gonna be one of the most WORTHWHILE. Every day is a chance to grow stronger, take another step, and to get closer to the vision you’ve set for yourself and your business. So keep moving, keep evolving, keep leaning IN! I’m right here WITH YOU! We’ve got this and may the 4th be with you {always} lol ILY T 🫶 #alphafemme #femalebusinessowner #beingboss #buildyourempire #businessmentor #raiseyourvibration #bossbabesuccess #theuniversehasyourback #entrepreneurmindset #bossladiesmindset #onestepcloser #personalgrowth #movemountains #resiliententrepreneur #growthmindset

5/4/2024, 8:41:43 PM

Discover the Citadel Smart Home Plan Advantage Purchasing a home is the largest financial commitment you are likely to make. Unlike past generations of home buyers, we are helping current generations of home buyers with understanding how to build generational wealth while becoming mortgage free sooner. https://citadelmortgages.ca/the-citadel-smart-home-plan/ Apply Now - https://bit.ly/3p8vB3b Find out how much you can be pre approved here ----https://bit.ly/3ldj24l Find your new home & get a cash-reward today - https://bit.ly/2RAtgzb Book a time to speak to us here ------ https://calendly.com/citadelmortgage Keep up to date with our blog here --https://citadelmortgages.ca/blog/ Citadel Mortgages is licensed in the following: Ontario FSRA 12993 – Saskatchewan FCAA 509446, Nova Scotia 212783099 – Alberta, PEI, Nunavut, Newfoundland 21-07-CI083-1. New Brunswick 210031130, British Columbia X301267 #quotesoftheday #quotes #wisdom #empire #entrepreneur #inspire #inspiration #instagood #instalike #instadaily #instamood #instaquotes #instaquote #passion #dream #happniess #happyquotes #postive #postivevibes #postivethinking #postivethoughts #leasdership #love #canada #basketball #bealeader #networking #nba #movemountains #movitation

5/4/2024, 7:36:09 PM

Faith has the power to move mountains! 🏔️✨ Embrace the strength and courage found in this powerful Bible quote. Let it be a reminder that with unwavering faith, anything is possible. Keep this truth close to your heart and watch as obstacles become opportunities for growth. #FaithInspired #MoveMountains #Bibleverse #Bibleversesoftheday #Faith #GodisGood #Christian #Scripture #Grace #Jesussaves #Jesuslovesyou #Blessed

5/4/2024, 9:14:10 AM

Exciting news!! I got published in @northernmichiganwoman magazine for an article I wrote about @bradensfhjourney to bring awareness to Fibular Hemimelia. Check it out if you can! https://mydigitalpublication.com/article/A+MOM%E2%80%99S+STORY/4767795/821161/article.html #fibularhemimelia #fibularhemimeliaawareness #amputee #amputeelife #abilitynotdisability #adaptive #inspiration #movemountains #amputeestrong #disabilityawareness

5/3/2024, 7:56:51 PM

Inspiring Faith in the Small Ones: Tiny but Mighty in His Sight! 🌟 Just like David faced Goliath with unwavering faith, our little ones possess boundless strength and courage through Him. Let us nurture their faith like mustard seeds, for in their smallness lies the power to move mountains. #kiwibaby #kiwikids #nzbaby #nzmum #tinybutmighty #childlikefaith #childofgod #davidandgoliath #mustardseedfaith #movemountains #courage #nzchristian #nzchurch #christcentered #saint #sonofgod #daughteroftheking #christcenteredmama #faithful #faithfulgod #jesus #bible #godstrength #blessed🙏

5/3/2024, 5:21:13 PM

🥙 NEW PARTNER 🥙 • We are SO excited for this one! @dfwfitmeals will be our official 8 Week challenge Partner! All 8 Week Challenge participants will get 15% off of DFWFitMeals! No excuses we are working! • All DFWFitMeals clients will receive 15% OFF group training memberships! 💪🏽 #eunoiafit #movemountains #mealprep #nutrition #macros #bishoparts #oakcliff #womanowned #blackowned #weightlosstransformation

5/3/2024, 3:57:34 PM

⏰ We have changed our hours for next week, and we wanted to give you a heads up! We will be in the clinic: - Mon 9 AM-11:30 AM & 3 PM-5 PM - Tues 2 PM-6 PM - Wed 9 AM-11:30 AM & 3 PM-5 PM - Thurs Closed - Fri 9 AM-1 PM We will return to regular hours the following week. Thanks for your consideration. Please give us a call to schedule your appointment! 🤳 843-663-0274. #movemountains #movemountainschiropractic #littleriversc #littleriverchiropractor #hours #northmyrtlebeachwellness #pediatricchiropractor

5/3/2024, 3:02:46 PM

Faith That Moves Mountains This week’s message was a powerhouse! We learned that faith is believing (Mark 11:23). Remember, “without faith it is impossible to please him” (Hebrews 11:6). Ready to see mountains move in your life? Here’s the key: Believe: Truly trust in God’s promises and His ability to work in your life. Speak it: Declare His Word with confidence, knowing He hears you. Take action: Step out in faith, even when it feels scary. Join us at Alive Church this Sunday (services at 9am & 11am) to fuel your faith and witness the extraordinary! ⛪️ #AliveChurch #AlisoViejoChurch #FaithPower #MoveMountains #Mark1123 #Hebrews116 #BelieveSpeakAct #OrangeCounty

5/3/2024, 3:00:00 PM

📚Q&A SESSION📚 Ridge Athletics is going LIVE on Facebook on May 12th at 5:30pm to answer any questions you may have about our inaugural 2024 Fall Season! Come with Questions 👀 We’ll come with Answers 😎 Early Bird Registration is OPEN! Register Now ➡️ https://leagues.bluesombrero.com/Default.aspx?tabid=1464232 #MoveMountains ▪️ @ridge_athletics

5/3/2024, 6:48:53 AM

It’s National Day of Prayer!-💛 I love the theme for this year! 📖Lift up the Word💡Light up the world . I am trying to wrap my head around having a global impact with my faith and got a little carried away with unnecessary pressure to “do more” when in reality, I am already in motion with MY JOURNEY! Here’s some steps to take action and make an impact: • Start with plugging into your reading • Share verbally with other believers • Naturally become more open to talking with others (TAKE THAT SATAN!) 🙏My DM is always open for prayer requests! #dayofprayer #pray #movemountains #godisgood #faith #faithandfitness #liftingwithpraise #prayerwarriors #believe #spiritualhealth #walkwithgod #lightoftheworld #bible #biblereading #bibleverses #smallgroup #faithcommunity #nottodaysatan

5/3/2024, 3:29:53 AM

Discover the Citadel Smart Home Plan Advantage Purchasing a home is the largest financial commitment you are likely to make. Unlike past generations of home buyers, we are helping current generations of home buyers with understanding how to build generational wealth while becoming mortgage free sooner. https://citadelmortgages.ca/the-citadel-smart-home-plan/ Apply Now - https://bit.ly/3p8vB3b Find out how much you can be pre approved here ----https://bit.ly/3ldj24l Find your new home & get a cash-reward today - https://bit.ly/2RAtgzb Book a time to speak to us here ------ https://calendly.com/citadelmortgage Keep up to date with our blog here --https://citadelmortgages.ca/blog/ Citadel Mortgages is licensed in the following: Ontario FSRA 12993 – Saskatchewan FCAA 509446, Nova Scotia 212783099 – Alberta, PEI, Nunavut, Newfoundland 21-07-CI083-1. New Brunswick 210031130, British Columbia X301267 #quotesoftheday #quotes #wisdom #empire #entrepreneur #inspire #inspiration #instagood #instalike #instadaily #instamood #instaquotes #instaquote #passion #dream #happniess #happyquotes #postive #postivevibes #postivethinking #postivethoughts #leasdership #love #canada #basketball #bealeader #networking #nba #movemountains #movitation

5/2/2024, 6:36:10 PM

💙 Please join us in welcoming Team Aspen!! 💙 Team Aspen is joining us from Virginia! To learn more about Team Aspen, join the team or make a donation visit their race page: https://raceroster.com/events/2024/82940/5k-to-fight-histio/pledge/team/5 We are excited to announce all teams participating in the 2024 5k to Fight Histio! 👏👏 Teams will be fundraising until race day, together we can #movemountains !! #LiamsLighthouseFoundation #LLF #5ktoFightHistio #HLH #LCH #histio #teamaspen

5/2/2024, 5:45:43 PM

Our Manufacturing Mountain Movers are steady getting after it in the shop! Excited to get these pre-glazed frames to site! #movemountains #mountainmovers #construction #glazing #buildtexasproud

5/2/2024, 3:21:28 PM

Looking for a gift for a new mama? This nursery print is perfect. Link to buy in bio. #movemountains #mothersday #newmama #nurseryart

5/2/2024, 6:33:04 AM

Move Mountains Team #movemountains #movemtns #awake #awaken #awakenchurch #defeatevil unique time spent together on @emerge.men @emergeranch !!! together we are strong and united with God @spetadavid @jakecoronado_ @real.jesus_ @july.r.86 @adaan.tinoco @keepnit_realtor @gioruizrealtor @juann_1738_ @awakenchurchsd

5/2/2024, 3:32:53 AM

🧠MENTAL HEALTH AWARENESS MONTH🧠 We can’t fix all of your problems, but we can do our part to provide some of the resources necessary to take control of your mental health! • ⭐️One lucky follower will be winning: - (1) FREE month of group training - (1) FREE 30 min Go & Glo facial with @eveescalante_ at @marigoldskin_ - (1) FREE therapy session with Transitions Therapeutic Services *terms and conditions do apply* ⭐️ TO ENTER ⭐️ 1. Follow EUNOIAFIT and @marigoldskin_ 2. Leave a comment letting us know why mental health is important to you 3. Tag 3 people in the comments • #eunoiafit #movemountains #mentalhealth #dfwgym #giveaway #mentalhealthawareness #holistichealth #bishoparts #oakcliff #womanowned #blackowned

5/2/2024, 2:30:40 AM

Don't forget to join our Power Hour on May 13 at 5:30 p.m. to fundraise for student education in low-income communities! Strengthen your fundraising skills and gain 5 volunteer hours for coming🔥Stay tuned for more updates. #tips #powerhour #medlifemovement #movemountains #medlifeontario #fundraise

5/1/2024, 11:22:33 PM

✨MEET YOUR CO-FOUNDER✨ “My name is Levi Isham. I have lived in Baker City basically my entire life. I graduated from Baker High in 2007, playing football all 4 years and years prior. I stay as involved in the community as I possibly can. I coach little league baseball, as well as playing city league basketball. I look forward to bringing competitive football that is also safe for all ages.” - @levi.isham Early Bird Registration is OPEN! 👀 Register Today ➡️ https://leagues.bluesombrero.com/Default.aspx?tabid=1464232 #MoveMountains ▪️ @ridge_athletics

5/1/2024, 11:11:52 PM

🪨 “It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” 🪨 - Muhammad Ali ✨ “Press forward. Do not stop, do not linger in your journey, but strive for the mark set before you.” ✨ - George Whitefield ❤️ “Keep loving. Keep trying. Keep trusting. Keep believing. Keep growing. Heaven is cheering you on today, tomorrow, and forever." ❤️ - Elder Jeffrey R. Holland #motivational #keepgoing #keepmoving #keepclimbing #getupandgo #presson #mountains #movemountains #climbmountains #slowdown #pushfoward #youcandoit #keepthefaith #trust #thereishopeandhappinessahead #taketimetobreathe #slowdownandenjoylife #focus #focusontheendgoal #focusoneternity #takecareofyourself #bebetter #betterthanyesterday #hiking #running #adventure #nature #photography #utah #provocanyon

5/1/2024, 7:52:23 PM

Happy May 🌺! Check out some awesome items you can earn over the next couple of months!! Anyone who raises $500 (cumulatively) by June 30th will earn this 48 Peaks 1/4 zip. A perfect layer to throw in your hiking backpack 🎒! And a BONUS 💥: Complete all steps below to earn a $150 gift card to @oofos and a Nike baseball hat! Oofos is an amazing local company focused on recovery shoes, perfect to slip into after taking off your hiking boots 🥾!! 1️⃣ Start a Facebook Fundraiser 2️⃣ Follow us on Instagram 3️⃣ Download the Alz Fundraising App (link in bio) 4️⃣ For every $100 raised between May 1st - June 30th, earn five entries to win! Five winners will be randomly selected!! Please don't hesitate to reach out to the event manager, Meghan, with any questions!! [email protected] or 617-393-2026 💜 . . . . . #EndALZ #48Peaks #TheLongestDay #AlzheimersAssociation #AlzheimersAwareness #hikeforacause #hiking #hike #movemountains #happyhiker #NH48 #4000footers #hikethewhites #whitemountains #gooutdoors #hikethewhites #NH4000footers #visitnh #wmnf #happytrails #nhoutdoors #alzheimers #dementia #caregiving #caregiver #alzheimerssupport #dementiasupport

5/1/2024, 7:49:33 PM

Who said the library couldn't be used for more than studying? 📚 Allara Library's iconic steps are the perfect spot for grad photos. 📸 #UPIKEGrad #UPIKE #MoveMountains #Classof2024 #Pikeville #Kentucky #Appalachia #Graduation #Commencement #gradphotos

5/1/2024, 7:23:23 PM

PCOS WEIGHT LOSS • First I want to say how INCREDIBLY PROUD I am of @sylent_kila 🥹! There is just no quit in this woman…doesn’t matter how many set backs, frustrations, plateaus…she just keeps working…and she trains virtually all the way from North Carolina! 💪🏽 • Losing weight with PCOS can be very hard, but it is not impossible. It may take longer(this is 2018-2024), but it is possible. A lot of times it takes longer as you try to improve insulin resistance and lower inflammation, but it also takes longer because of the toll it takes on your mental health. It’s hard to show up every day and not see the same results as those on social media in the same amount of time. Shelby can tell you first hand how many things she tried every time she felt she wasn’t making progress. It hard to not want to switch up as soon as you hit a set back, but you have to keep going. Now that Shelby knows what it takes I can’t wait to see how she continues to improve! It doesn’t matter how long it takes, the time is going to pass anyway…I want you to have something to show for it! • If you have PCOS and are hoping to lose weight and improve your overall health DM ME! I can’t promise it’s going to be fast. I can’t promise it’ll be easy…but as someone who battles with PCOS & Endo, I can promise to be committed to taking the journey with you & seeing you through! #eunoiafit #movemountains #pcos #pcosweightloss #pcosawareness #pcossupport

5/1/2024, 3:55:00 PM

It takes everything 🌀∞ #higherconnections #movemountains #growthfocus

5/1/2024, 1:41:28 AM

Summer List: ✅ Spend time with friends ✅ Enjoy the warm weather ⭕️ Get your Matthew 17:20 Hoodie for summer nights #movemountains #faith #christian #christianclothing #christianapparel #christianbrand #christianathlete #motivation

5/1/2024, 1:40:02 AM

✨MEET YOUR FOUNDER✨ “My name is Jason Thedsombandith and I am the Founder of Ridge Athletics. This was an idea started a little over a year ago in efforts to give back to my new community and share the opportunity to play this great sport for most ages! I have lived in Eastern Oregon for two years now. Prior to moving to Baker, I coached College Football for the past 4 years all over the country, including being on staff at 3 Division-1 institutions, along with experiences at the NAIA, Division-3, and High School levels. I love football and my goal is to bring the proper game day atmosphere the only I way know how for Ridge Athletics, is high energy, having fun, and sense of community to others around me! Let’s Move Mountains!” - @jason_theds Early Bird Registration is OPEN! 👀 Register Today ➡️ https://leagues.bluesombrero.com/Default.aspx?tabid=1464232 #MoveMountains ▪️@ridge_athletics

5/1/2024, 1:33:25 AM

💙 Please join us in welcoming Team Momo!! 💙 Team Momo is joining us from New York! To learn more about Team Momo, join the team or make a donation visit their race page: https://raceroster.com/.../5k-to-fight-histio/pledge/team/3 We are excited to announce all teams participating in the 2024 5k to Fight Histio! 👏👏 Teams will be fundraising until race day, together we can #movemountains !! #LiamsLighthouseFoundation #LLF #5ktoFightHistio #HLH #LCH #histio #teammomo

4/30/2024, 8:29:15 PM

Hi! I’m still alive and WELL over here….. breaks are much needed, from all the things. Reteaching myself the power of balance and boundaries with my phone, social media and my life in general. Im a big people pleaser (hate when people get left out) and am usually the one making all the plans but im learning to take a step back, keeping to myself, and focusing on my peace ✌️. Although I absolutely LOVE planning fun events, it takes a toll on my anxiety and mental health at times. I’ve been taking time to get enhanced insight and greater clarity with myself, trying to figure out unanswered questions about my body, so I’ve been seeing a hormone specialist to help. Life is always on the go so learning how to slow down the pace of my life has been invaluable. For me, slowing down is a combination of practicing mindfulness, getting enough rest and exercise and prioritizing what matters in my life. Deepening my connection myself with my husband and family is most important to me. This year so far, has been such an eye opener and my visions are becoming more clear. Grateful and thankful for this beautiful life every single day. #slowdown #lifeistooshort #mindfulness #wellness #takeitallin #yoga #ontopoftheworld #movemountains #AI #4footed

4/30/2024, 6:36:46 PM

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4/30/2024, 6:01:10 PM

It's not a secret....As religion is being castrated, monitized & TRUMPED by a demonic order.......we all need the riches 💰 of the truth....to shine, activate, enlighten......& Illustrate an image For those 2 see ........Nobility as a Shield 🛡️ in that order 👑💰🙏🏽💯🛫🦁 #movemountains #higherheights #breakthesechains #breakeverychain #defiance #archangel

4/30/2024, 4:08:24 PM

SHOUT OUT to my ride or die and biggest headache @portobello.coronado! He’s cleaned up his eating a lot and been more consistent with his macros along with doing his workouts outside of our PT sessions! We set out to put on a some muscle particularly back and biceps and it’s coming along nicely! I’m proud of you…keep working! • #eunoiafit #movemountains #dallaspersonaltrainer #dallasgym #dfwgym #bishoparts #oakcliff #fitnessmotivation #womanowned #progress #musclebuilding

4/30/2024, 3:25:00 PM

#movemountains #HolySpirit

4/30/2024, 1:26:53 PM