From 10 reps down to 1. Double bw bench (155lbs/73kg) at single digit bodyfat. Blood pressure is 100/60, starting to feel off. But not as bad as last year. Body wants to stop, but 2 more weeks of unavoidable pain is the difference. Final depletion, let's go!! Btw, I gained more muscle than expected (2-3lbs lean tissue). Never truly know until you're shredded. - #shredded #315bench #doublebodyweight #barbellapparel #bellsofsteel #leanmuscle #strengthmotivation #strengthtraining #veganmuscle #veganbodybuilding #depleted #naturallyenhanced #naturalbodybuilding
Thank you Mark Mason for the great stage shots at the @npcpaccoast Looking forward to seeing all the pictures and video from the event. #vegan #veganbodybuilding #veganbodybuilder #plantbased #plantpowered #fitover55 #transcendhrt #npc #npccompetitor #betterbodies #gaspofficial #truenutrition #mutantnation
Domingo 🏃🏾♀️🌱💪 6 km 🏅 de terapia ❤️ Gratidão a todos que eu encontrei no caminho 🥰❤️
Posted @withregram • @markthemightyvegan One shot from the @npcpaccoast Now full steam ahead for the @cascadianclassic on May 25. #vegan #veganbodybuilding #veganbodybuilder #vegansofig #plantpowered #plantbased #truenutrition #betterbodiesambassador #gaspofficial #riotenergy #npc #npccompetitor #fitover55 #neverquit #ageisjustanumber
Reaching my weight goal was always quite hard and therefore I was afraid of eating too many calories. Having issues with dysmorphia didn’t help much. But through trial and error I was able to find what really worked for me and I’m quite happy with the results. I’m weighing 182 lbs at the moment and I’m loving it. The key for me is consistency, 80/20, 80% on point and 20% of track. I still need to enjoy life. - - - #picoftheday #photooftheday #fit #fitness #fitnesstrainer #instafitness #naturalbodybuilding #veganfitness #plantbased #plantbaseddiet #veganbodybuilding #vegan #instagay #gay #instafit #instafitguy #instamuscle #musclegay #muscle #hairy #hairyscruffmen #hairychest #aesthetic #chest #pumped #💪 #veganbulking #bulking
Did you know our restaurant uses LED lights throughout? Not only do they provide bright illumination for a comfortable dining experience, but they also help us save energy and protect the environment. Energy Efficient Champions: LEDs use up to 80% less energy than traditional incandescent bulbs, reducing our overall energy consumption and lowering our carbon footprint. This translates to less reliance on fossil fuels for power generation. Long-lasting Luminaries: LEDs boast a significantly longer lifespan compared to traditional bulbs, minimizing waste and the need for frequent replacements. ♻️ We're committed to minimizing our environmental impact in every way possible. That's why we also use timed lights in restrooms and storage areas to ensure we're only using energy when needed. Join us in making a difference! Enjoy a delicious meal and feel good knowing you're dining at a restaurant that prioritizes sustainability. #veganfoodlovers #veganpower #veganbodybuilding #veganaf #veganfoodie #veganforlife #plantbasedfitness #plantbasedprincess #plantbasedgirl #plantbasedskincare #plantbasedkids #plantbasedchef #plantbaseddinner #nutrition #mealprep #eatwell #fuelyourbody #viral #mealprepdaily #veganblogger #veganfashion l #veganbowl #vegandiet #veganpizza #vegantreats #vegansofinsta #plantbasedlife #veganfoodlovers #instavegans #bombayfoodjunkies
May updates! After a long health phase we are finally cutting! Crucial period of time so that we can begin another offseason massing phase this fall. Energy is still good but starting to drop. Strength is still high but beginning to feel it plummet a little. Just the name of the game unfortunately! Looking a lot leaner already especially around the abs and back. Let’s keep pushing! Coach: @thebodybuildingvegan Cutting - Macros 2400 cals- 240 protein 240 carbs, 60 fat Cardio 5x 250 cals per week and 12k steps daily Training 3x weekly- M/W/F upper-lower split #bodybuilding #veganbodybuilding
Happy Monday✨ #Resilience #InnerStrength #BodybuildingMotivation #gymrat #veganbodybuilding #DreamBig #MindsetMatters #Limitless #EmbraceTheJourney #KeepGrowing #staymotivated
You’re only as strong as your foundation. This applies to everything in life, not just bodybuilding 💪🏽 Peace and love to you all 🙏🏽 Carpe Diem #squats #workout #exercise #quads #physique #ifbbpro #training #diet #fitness #gym #health #legday #legs #bodybuilding #nutrition #muscle #lunges #vegan #plantbased #veganbodybuilding #mondaymotivation
New Athlete Profile - Alex Gladley Alex is a UK-based marathon runner with placings at some of the top events in his home nation and abroad. While he has tackled distances as short as 5000 meters, his prowess truly shines in the full 26.2-mile marathon distance. “Getting Second place at the Vancouver Marathon in 2022 was a big breakthrough for me, and it felt all the more special as I lived there at the time. I’d love to return at some point and I might just aim for the top spot next time!” Building on his success, Alex went one better and clinched victory at the Edinburgh Marathon in 2023, describing it as “an absolute buzz. I will never forget running down the final straight and crossing the line. The crowd was going crazy.” Subsequently, in December 2023, Alex achieved his personal best time of 2:20:22 at the Valencia Marathon. Alex has been raised vegetarian since birth and has never consumed meat. His journey towards veganism began in 2018 when he started phasing out dairy, eventually adopting a strict vegan lifestyle in 2019. “I’m primarily vegan for the animals,” Alex explains, reflecting on his transition. “As I became more aware of the brutality of the dairy industry, sticking to a vegetarian diet started to feel hypocritical to me. It became clear that I needed to eliminate dairy from my diet if I was serious about animal rights.” “As I was deciding to go vegan, I was also diving deep into health and fitness, hitting the gym 5-6 times a week,” he recalls. While dairy had been a significant protein source during his vegetarian years, Alex began feeling a pull towards cleaner, less processed foods, finding himself drawn to beans and pulses. At age 34 he’s still got plans. They include a sub 2:20:00 marathon, just 22 seconds away, and a place on the British Masters Marathon team. He won’t be slowing down anytime soon. #veganathlete #nomeatathlete #veganfit #plantbasedathlete #plantbasedfitness #veganhealth #plantpoweredathlete #veganstrength #veganfitness #veganfitnessmodel #vegainz #vegains #veganpower #veganathletes #vegan #greatveganathletes #bodybuilding #veganbodybuilding #veganrunner #veganrunners #marathon
𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐞𝐝 𝐛𝐲 𝐏𝐥𝐚𝐧𝐭𝐬?🌱 ⠀ 𝐅𝐮𝐞𝐥𝐞𝐝 𝐰𝐢𝐭𝐡 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 🐇🐖🐄⠀ 👉🏽𝐃𝐨𝐮𝐛𝐥𝐞 𝐭𝐚𝐩 ❤ 𝐚𝐧𝐝 𝐟𝐨𝐥𝐥𝐨𝐰 @anaiszanotti⠀ 𝐈𝐟 𝐲𝐨𝐮 𝐚𝐠𝐫𝐞𝐞!⠀ ⠀ Coach @anaiszanotti has been vegan for over 8 years, she is teaching women how to get into their best health and physique on plant based nutrition.⠀ ⠀ How to live a healthy vegan lifestyle:⠀ ⠀ 👉🏽👉🏽Follow @anaiszanotti for more inspiration if you want to learn how to thrive a healthy vegan lifestyle. . . #fitvegan #veganpower #plantbased #plantpowered #plantbasedathlete #plantpower #veganstrong #veganathlete #veganmuscle #veganbodybuilding #veganfitness #vegancoach
PROGRESS over PROCRASTINATION No one is guaranteed tomorrow. With your life being so precious, why hold off on the things that would better you. Sometimes that means surrounding yourself with better more intelligent individuals who will further your success. And other times is means going into grind mode alone. Pushing through failures, trial and errors to discover what you are capable of. As my website is expanding and more wonderful clients are coming in, I am humbled and honored to have so much support. Thank you for watching not only the gains come through but the business growth as well🫶🏾 This week SERVICES will be ANNOUNCED on Mastered by Mak’s website S T A Y TUNED🤌🏾 🔗Click the LINK IN MY BIO To START TRAINING Summer Shred Challenge start JUNE 1 📱For more infor DM me “SUMMERSHRED” Or 🔗Click the LINK IN MY BIO SIGN UO TODAY 💪🏾 MASTER YOUR FITNESS JOURNEY With @mastered.by.mak 🔘 🔘 🔘 🔘 🔘 🔘 🔘 🔘 #mensfitness #ftmfitness #ftm #femaletomale #blacktransman #musclebuilding #veganbodybuilding #veganathlete #transmasculine #lgbtfitness #blackfitness #blacktrainer #athomefitness #nogymnoproblem #fitnessmotivation #motivation #totalfitness #fitnessmodel
@markthemightyvegan ・・・ One shot from the @npcpaccoast Now full steam ahead for the @cascadianclassic on May 25. #vegan #veganbodybuilding #veganbodybuilder #vegansofig #plantpowered #plantbased #truenutrition #betterbodiesambassador #gaspofficial #riotenergy #npc #npccompetitor #fitover55 #neverquit #ageisjustanumber
Stage shots and judges feedback are in 👀👙 So what’s next for me after Nationally Qualifying for the rest of the year? In order to qualify for an NPC National Show, you need to place TOP 2 (1st or 2nd) in your open bikini class ✅ I took home 2nd place at this show 🥈🎉 and have made significant improvements since the last time I stepped on stage in 2019. Not just physically, but health and mental gains 🙌🏻 📌 Feedback : My conditioning overall stole the show, presentation and bikini on point 🔥 But to be even more competitive at Nationals, I need to add just a little bit 🤏🏻 more lean mass. If I continue to bring a better package each time, that IFBB Pro Card will be mine 💫 The excitement and motivation is at an all time high 💪🏻 Cheers to fine tuning some things to make the necessary positive changes needed in the coming weeks for my National Debut! ✨👑 💜 My Team, Sponsors, and Partners : Show : @npcmidatlanticcup @garyudit Coach : Me 👸🏻 Photos By : @jeffbinns Makeup : @vb_beautifulmakeup Hair : @sharphairboutique Tan : @olympia.tanning Suit : @toxicangelzbikinis Shoes : @theshoefairy_ @livbody Vegan Protein & Supplements @beewell_bakery Custom Treats & Catering @healthandfitnessohio Fitness Equipment 🔗 All contact info, links, and codes are in my bio.
One shot from the @npcpaccoast Now full steam ahead for the @cascadianclassic on May 25. #vegan #veganbodybuilding #veganbodybuilder #vegansofig #plantpowered #plantbased #truenutrition #betterbodiesambassador #gaspofficial #riotenergy #npc #npccompetitor #fitover55 #neverquit #ageisjustanumber
🌿Welcome to another episode of the Plant Based On Fire podcast! Today, we're joined by @robert.cheeke, a trailblazer in vegan bodybuilding and a prolific author whose new book "The Impactful Vegan" aims to revolutionize how we advocate for veganism. From his early days on the farm to standing on the bodybuilding stage, Robert's story is about passion, dedication, and a deep commitment to ethical living. 🔥 5 Key Episode Themes: -Early Vegan Transformation: How Cheeke's upbringing on a farm and subsequent early adoption of veganism shaped his life and career. -Vegan Bodybuilding Success: Cheeke's journey to gaining 100 pounds on a plant-based diet and becoming a vegan bodybuilding champion. -Advocacy Through Fitness: Using physical fitness and bodybuilding as platforms to promote veganism and influence public perceptions. -Impactful Veganism: Insights from Cheeke's new book on how to be an effective vegan advocate through data-driven, evidence-based approaches. -Future of Veganism: Cheeke's perspectives on the future of the vegan movement, focusing on the need for plant-based products to compete on taste, cost, and convenience. 🎧👀 Now: https://www.realmeneatplants.com/post/empowering-vegan-transformation-robert-cheeke-s-journey-from-farm-kid-to-vegan-bodybuilding-icon #VeganBodybuilding #PlantBasedFitness #VeganAdvocacy #EffectiveAltruism #AnimalRights #VeganDietBenefits #VeganAthlete
Hey beautiful people! Time is running out to place orders for San Antonio delivery on May 18th. San Antonio fam, you have until May 15th at 7:00 CST to place your meal prep/juice orders. Houston fam if you haven’t placed your orders, what are you waiting for? Place your orders today for a quick turnaround & delivery. Not in Texas & want juice? I ship nationwide. Place your orders today! Bring beauty to the table by eating more raw fruit & veggies. Nourish your soil! 💪🏽🏡🙏🏾🍎 #Genesis129 #juicefast #juicefeast #vegan #juiceforhealth #juiceforlife #blackvegan #blackvegancommunity #blackrawvegan #texasvegan #houstonvegan #sanantoniovegan #veganmealprep #katymealprep #katyvegan #plantbased #plantbasedathlete #veganmuscle #katyveganfood #cypresstx #veganbodybuilding #sanantoniovegan #sanantoniotx #houstontx #christianvegan #seventhdayadventist #houstontexans #texasrangers #houstonastros
You don't need animals; you just need plants. Do you agree? Comments below #onlyplants #veganmuscle #strongbody
🖤 . . . #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #indianbodybuilding #bodybuildingaddict #functionalbodybuilding #bodybuilding_and_fitness #bodybuildingproblems #bodybuildinglifesyle #bodybuildinginspiration #dutchbodybuilding
51 trips today. 7 trips #vegan 🌱💪. Wish I had learned this sooner. Live life with kindness ✌️❤️🌱. . . . #vegan #plantbased #vegains #veganbodybuilding #plantpowered #fitness #govegan #carbsarelife #healyourself #wheredoyougetyourprotein
Chest day today♥️🙏🏾 #veganfood #muskel #veganfitness #blockchain #muskelaufbau #vegansport #bayreuth #veganbodybuilding #Zieleerreichen #fitnessstudios #bitcoin #kulmbach #copytrading #kraftsport #MuayThai #Disziplin #homegym #gym #kryptowährungen #Disziplinistalles #Coaching #renditestattlohn #cleverfitkulmbach #motivation #heimtraining #Hanteltraining #cleverfitbayreuth #sabinedoeringherold
Click on the link in my bio (profile) ➡ to ORDER IT 👕 Printed in the USA 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 #veganmemes #vegansofmelbourne #vegankitchen #vegancurry #vegancouple #veganpizza #veganshare #veganbodybuilding #veganrecipe #veganmeal #vegansofaustralia #vegans #veganhumor #veganfoodshare
Good morning fitfam! Thought I'd review PhD diet plant protein. This is a quality product with a mixture of pea and soya protein. I'll give this a 10 out of 10 for mixability, it mixed perfectly. I'll give this a 9 out of 10 for taste. It tasted nice but was not my favourite and had a tiny bit of room for improvement, I think 9 out of 10 is fair. I'll give this a 9 out of 10 for ingredients quality, it could have easily had more variety of protein sources but was still acceptable. I'll give this a 5 out of 10 for price. The price really lets this down, I paid 15 quid for 500 grams in sales, considering it's just pea and soya that's ridiculous pricing, it's not like the taste was spectacular. I'll give this a 7.5 out of 10 overall due to price letting it down. I may not buy this product again but it's ok and I'm not against it it's just the price! Anyway I hope everyone has a great day 😊 #fit #fitness #fitat40 #fitover40 #fitfam #gains #muscle #bodybuilder #bodybuilding #martialarts #mma #veganbodybuilder #veganmartialartist #veganfitness #veganuk #vegan #veganbodybuilding #plantbaseduk #plantbasedbodybuilding #plantbased #plantbasedmartialartist #plantbasedbodybuilder #gymrat #gym #phddietplant #phdnutrition #personaltrainer
3 weeks before show #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #indianbodybuilding #bodybuildingaddict #functionalbodybuilding #bodybuilding_and_fitness #bodybuildingproblems #bodybuildinglifesyle #bodybuildinginspiration #dutchbodybuilding #bodybuildingmotivations #bodybuildingmeal #bodybuilding_and_fitness_
„The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.“ Schönen Wochenstart, ich hoffe ihr hattet ein schönes Wochenende ☀️☀️ . #bodybuildinglifestyle #bodybuildingwomen #bodybuilding #veganbodybuilding #fitnesslifestyle #fitness #gymmotivation #gymgirl #doitwithpassionornotatall #healthylifestyle #fitnessgirl #bikiniathlete #girlswithtattoos #girlswithmuscles #coach #fitnesscoach #ernährungscoach #gesundleben #ernährungsberater #nutritioncoach #selbstständig #businesswoman *Victor Hugo
Fit check 📸 . . . #swolevegan #vegains #vegainz #veganswholift #vegan #veganbodybuilding #summerbod #nattydaddy #inspiration #motivation #fitness #fitnessmotivation #selflove
So proud of this recently published paper! We were able to demonstrate via modeling that adult male bodybuilders can consume enough protein and leucine on a plant based diet without excessive planning as long as they consume enough calories to meet skeletal muscle hypertrophy demands 💪🏼 Link to full text in my bio! https://www.mdpi.com/2072-6643/16/8/1122 Graphical abstract designed by @blairgarneau #plantbasednutrition #veganbodybuilding #veganbodybuilder #plantbasedmuscle #musclehypertrophy #veganathlete #plantbasedathlete #plantfueled #sportperformance
Do we always feel like going to the gym? - definitely not! Are we going regardless of how we feel! - absolutely! Not every workout will feel good, some will be strong and feel amazing (you’ll remember the best!) , some won’t be great and some others will be just okay. The tough workouts are just as important as the great ones. They prove your commitment even on challenging days and demonstrate your resilience over excuses 👊🏼👊🏼 Your success comes from discipline - sticking with it, and from creating habits …not from having every session be perfect. Embrace them all! #TeamVshaped #Vegan #Vegainz #Fit #Fitness #VeganFitness #FitnessGoals #OnlineCoaching #VeganCoaching #VeganBodybuilders #VeganBodybuilding #PlantPower #VeganCouple #GymCouple #GrowthByPlants #FitnessMotivation #Transformation #VeganAthlete #VeganTransformation #VeganMuscle #PlantBasedMuscle #PlantStrong #GrowthByPlants #PlantBased #PlantBasedNutrition #PlantBasedMealPlans #PlantBasedCoaching
Dried Flower Vegan Wedding Cake All flowers pressed by using the simple book method. 3 Vegan Cakes, Lemon Drizzle,Lime & Blueberry & Spiced Apple Cake decorated with Vegan Cream 😋 Delivered to Ribby Hall Wedding Village. Thank you so much Steph I hope you had the best day! Lots of love Sally . . . . . . . #bellanaijaweddings #freefromchemicals #healthyvegan #vegano #weddingdress #freefromuk #veganbodybuilding #veganlashes #flowerstagram #vegetariana #weddingphoto #tescofreefrom #cake #vegansofinstagram #flowers #beautifulflowers #vegancookbook #weddingday #bestevercake #vegan #berrycake #weddingphotography #ramonaflowers #freefromfoods #wedding #intags #layercake #valleyofflowers #flowerslovers #bestcakes
Don’t be too hasty with your fat loss! ✋ One of the biggest mistakes with fat loss I see is that people are in too much of a rush. They spend their whole lives with the pounds slowly piling on, and then want it all gone yesterday. If you rush your fat loss you lose as much (sometimes more) muscle as fat, slowing your metabolism, making it so that you have to target a larger and larger deficit meaning that you feel dreadful, are nutritionally deficient, have nowhere left to go in terms of dropping calories further, and end up skinny fat (if you didn’t already have a massive rebound yet, which you probably did). Understand that in order to finally reach your goal and be able to sustain it you need to be patient. Make peace with the fact that you can only safely lose up to 1% of your total body weight each week. Make that the number one priority in your life, commit to a sensible, achievable diet and exercise plan and stick to them. Depending on where you are now it might take you months to achieve but the time will pass anyway. If you load up on low calorie whole plants foods you can still be in caloric surplus but need never feel hungry or deprived and it will be easy. That’s my cheat code to fat loss anyway! 🌱 💪🍑 If YOU’D like help optimising your health or body shape without harming animals comment “VEGAN BOSS” and I will DM you a link to my website where you can check out my:⠀⠀ ⠀⠀ 📘 FREE vegan nutrition e-guide ⠀⠀⠀⠀⠀ 🏋🏼♀️ 1-2-1 online coaching ⠀⠀⠀⠀ 🥦 Meal plans⠀⠀ 💻 Consultations⠀⠀ 📚 Cookbooks ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ 👉🏾Follow @hench_herbivore⠀⠀⠀ 👉Follow @hench_herbivore⠀⠀⠀ 👉🏻Follow @hench_herbivore⠀⠀⠀ ⠀⠀⠀ 📸 @claireoharaphotography ⠀⠀⠀ #plantbased #plantbasedfitness #veganfitness #veganbodybuilder #veganbodybuilding #veganpt #vegancoach #vegantrainer #veganmuscle #veganhealth #healthyvegan #veganmuscles #vegangains #veganfitnesscoach #veganphysique #veganstrong #health #healthy #healthandfitness #nutrition #muscle #leanmuscle #fatloss #weightloss⠀
Doing legs on a warm day = absolute murder. Will pay dearly for the next two to three days! #veganfit #vegansofinstagram #veganmuscle #vegan #vegansofig #veganlifter #vegangains #veganireland #veganfitness #veganbodybuilding #plantbasedfit #plantpower #plantbasedbodybuilder #veganfitfam #fitfam #irishfitfam #plantbuilt #irishvegan #instavegan #bodybuilding #gains #legday
War heute schon ne sportlich Maus. 🥳 Da ich heute Spätdienst im Studio habe, nutze ich meine Zeit und bin etwas eher hin gefahren, um dann selbst noch zu trainieren. @mcfit Aktuell kostet es mich echt so unendlich viel Kraft und Überwindung zum Sport zu gehen. Ich glaube seit Rückkehr aus der Reha war ich vielleicht fünf mal trainieren. Quasi 5er-Split. 😅 In Aplerbeck habe ich Sorge jemanden über den Weg zu laufen und Mitte ist so weit weg, dass ich locker noch eine Stunde Fahrzeit hinzurechnen muss und das kollidiert mit meinem Kalender. John Reed ist eigentlich auch nicht wirklich eine Alternative, da die Öffnungszeiten nicht passen und ich damals auch schon eher anders als die die typischen JR-Trainierenden war und mich unwohl fühlte. Was ein Dilemma. Ich weiß, meckern auf ganz hohem Niveau und trotzdem schränkt es mich so in meinem (sportlichen) Leben ein. 🥹 #thoughts #gedankenkarussell #overthinker #training #workout #bodybuilding #veganbodybuilding #veganfitness #fromfattofit #essstörungrecovery #eatingdisorderrecovery #bodydismorphia #lipödem #tattooed #tattoo #girlswithtattoos #mcfit #mcfitdortmund #mcfitdortmundeisenstrasse
“It is a shame for a woman to grow old without knowing the strength and beauty of which her body is capable.” -Socrates. #fitnessmotivation #veganbodybuilding #notbadforavegan #plantpowered #plantbasedfitness #fitmom #transformation #90daytransformationchallenge #leadbyexample #weightliftingwomen #liftheavyeatplants #liftheavyorgohome #nfgu🐺 #womenwholift #calvinklein #inmycalvins #shelifts #houstontx #houstonfitness #katytx
Happy mother's day! & Happy #notmothersday to all the amazing #childfree women out there!!! I see you ❤️ #GoVegan #Vegan #Fitness #Health #FitOver50 #50sFit #PlantBased #Wellness #VeganFitness #VeganFit #VeganBodybuilding #PlantBasedFitness #HealthWellness #Nutrition #CubanVegan #VeganCuban
Vegan runner Budjargal Byambaa loves fixed-time ultramarathons, which have no finish but are won by the runner who covers most distance. Competing in the ten-day race, Budjargal completed 817.5 miles, or 1315.6 km. He won by 74 miles, beating Andrea Marcato who has won world’s longest footrace race (5000 km) four times. Third was the Taiwanese record holder. Budjargal recorded the greatest distance on seven of the ten days and joint longest on one other. Meanwhile, the six day race was won with a distance of 701.6 km. At the end of day six Budjargal had run 915 km. This was his fourth win at this event over ten days; he’s also won the six day race once. Budjargal is an accomplished ultramarathon runner with a collection of wins over extreme distances. He’s been vegan since January 2019, originally motivated by health and athletic performance. He eats mainly raw fruit and vegetables, fuelling himself during races with apples, grapes, bananas, oranges and coconut meat and water. #veganathlete #nomeatathlete #veganfit #plantbasedathlete #plantbasedfitness #veganhealth #plantpoweredathlete #veganstrength #veganfitness #veganfitnessmodel #vegainz #vegains #veganpower #veganathletes #vegan #greatveganathletes #bodybuilding #veganbodybuilding #veganrunner #veganrunners
📢HAPPY MOTHERS DAY GIVEAWAY🎉 Enter to win a FREE TEE ➕ supplement from above @pumpcouture @ansperformance free shipping to door🙌🙌 ➡️ WINNERS WILL GET👇🏻 🥇First prize: ✖️1️⃣ 1. free pump cover style of your choice from above 2. pink lemonade flavour ens pre workout 3. Ens EAA flavour of your choice 4. 20% off next purchase with pumpcouture✨ 🥈 Second prize: ✖️2️⃣ 1. free pump cover style of your choice from above 2. Ens EAA flavour of your choice 3. 15% off next purchase with pumpcouture✨ ➡️ HOW TO ENTER 1. You must follow @pumpcouture @kate_zlee @karou_jee 2. Like this post 3. Tag 1️⃣ friend in the comment below (one per comment, unlimited tags) 4. Bonus: share this post to your story for 5 bonus entries🙌🏻 (have to mention @pumpcouture ) 📢 Giveaway close on May 19th. Winner will be announced in my story and DM’d on same day! Good luck🍀🤞🏻 #yvr #giveaway #pumpcover #gymhoodie #gymrat #ootd #gymootd #bodybuilding #pumpcouture #bodybuilder #vancouvergym #vancouvertrainer #vancouverfitness #athlete #veganbodybuilding #bikinicompetitor #wellnesscompetitor #figurecompetitor
Say something.💞 - 📸 Source: @ healthygirlkitchen on TikTok (Dm for credit or removal / All rights® are reserved & belong to their respective owners) - 🛒𝗦𝗛𝗢𝗣 𝗡𝗢𝗪👆𝗟𝗜𝗡𝗞 𝗜𝗡 𝗠𝗬 𝗕𝗜𝗢👆𝗪𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗦𝗵𝗶𝗽𝗽𝗶𝗻𝗴🌎 - - - - #meatismurder #veganproducts #veganuk #veganfamily #savetheanimals #loveanimals #bevegan #veganfortheplanet #veganshare #veganbodybuilding #plantbasedathlete #whatveganslooklike #veganos #veganworld #plantbaseddessert #endfactoryfarming #someonenotsomething #thesavemovement #dairyfreerecipes #healthyveganfood #veganbowls #veganislove #veganman #easyvegan #veganfriends #newvegan
Leg day today, war heute geiles workout, läuft immer besser seit ich abends noch laufen gehe. Disziplin zahlt sich immer aus💪🏾🚀 #veganfood #muskel #veganfitness #blockchain #muskelaufbau #vegansport #bayreuth #veganbodybuilding #Zieleerreichen #fitnessstudios #bitcoin #kulmbach #copytrading #kraftsport #MuayThai #Disziplin #homegym #gym #kryptowährungen #Disziplinistalles #Coaching #renditestattlohn #cleverfitkulmbach #motivation #heimtraining #Hanteltraining #cleverfitbayreuth #sabinedoeringherold
This gym sesh > 💕🫂 #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #indianbodybuilding #bodybuildingaddict #functionalbodybuilding
Bulking🦍🦍 strong 💪 @train_with_safee ❤️ #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuildin #bodybuilding_and_fitness #bodybuildingproblems #bodybuildinglifesyle #bodybuildinginspiration #dutchbodybuilding #bodybuildingmotivations #bodybuildingmeal #bodybuilding_and_fitness_ #bodybuildingcoach #bodybuildingdotcom #kuwaitbodybuilding #bodybuildinggirl #bodybuildi
Was wir bisher bearbeitet haben: Grund- und Gesamtkalorienbedarf während einer Diät berechnet& einige relevante Fragen zum Thema Diät& Sport geklärt. Nun kommt der nächste Step. Du kannst dir nämlich ganz einfach ausrechnen, wie sich deine Makronährstoffe im Idealfall verteilen sollten. Dies sind wieder lediglich Richtwerte, aber sie helfen dir dabei, einen Rahmen zu finden. Und keine Sorge: Ich komme auch nicht täglich auf exakt diese Werte - es soll euch nur eine Richtung vorgeben☺️♥️ Welche Themen würden euch noch interessieren? #Fitness #GymLife #Workout #VeganFitness #FitFam #GymWorkouts #VeganBodybuilding #WomenWhoLift #StrengthTraining #PlantBasedAthlete #FitnessGoals #VeganMuscle #FitWomen #GymSession #FitnessJourney #HealthyLifestyle #EcoFit #GymMotivation #VeganGains #ActiveLiving #VeganWeightlifting #PlantPoweredAthletes #WomenLiftWeights #VeganFitnessFood #StrengthForWomen #GymForHer #PlantStrongFitness #EcoFriendlyFitness #FitVeganLife #HerGymTime
Good morning fitfam! It was national eat what you want day yesterday so I let myself diet go for a day. Should lose some weight next couple of days. I'm really looking forward to MMA! I will have karate then hang around for an hour watching advanced karate then have an hour MMA session! Then nearly an hour cycle home, gonna be fuc*ed! Anyway gonna go get started on my stepping, hope everyone has a decent day 😊 #fit #fitness #fitat40 #fitover40 #fitfam #gains #muscle #bodybuilder #bodybuilding #martialarts #mma #veganbodybuilder #veganmartialartist #veganfitness #veganuk #vegan #veganbodybuilding #plantbaseduk #plantbasedbodybuilding #plantbased #plantbasedmartialartist #plantbasedbodybuilder #personaltrainer #gymrat #gym
Happy Mother’s Day to every loving mum here on Earth or up in Heaven. The bound beyond a loving Mother and a child is the highest form of love I can think of. ❤️🙏❤️ I skipped breakfast. Now I am breaking my fast with all of this yummy food. Mushrooms on sourdough. Veggie burger with roasted potato and braised zucchini. Coconut yogurt with pomegranate and sticky date with peanut butter. ❤️🌱 (🎵WORD TO YOUR MOTHER ! 🎵 )😜 🏋🏿♀️👍🌱💯 #veganprotein #goveganfortheanimals #goveganfortheplanet #goveganforyourhealth #plantbaseddelights #vegansofinstagram #veganmusclefood #vegantraining #deliciousveganfood #veganfoodisnotboring #savetheplanet #carefortheanimals #foodmustbegood #instagram #veganpower #plantbasedbreakfast #veganfitness #veganbodybuilding #veganstrength #getstrong #naturalfood #foodisnotborn #foodisgrownnotborn #deliciousplants #vedgenutrition #iloveveganfood #proteinfood ❤️🏋🏿♀️💯🌱🌱🌱🏋🏿♀️ #happymothersday #wordtoyourmother #intermmitentfasting
Through Passion, I gain Strength. Through Strength, I gain Power. Through Power, I gain Victory. Through Victory my chains are Broken. #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #indianbodybuilding #bodybuildingaddict #functionalbodybuilding #bodybuilding_and_fitness #bodybuildingproblems #bodybuildinglifesyle #bodybuildinginspiration #dutchbodybuilding #bodybuildingmotivations #bodybuildingmeal #bodybuilding_and_fitness_
Another great show by Current productions the 2024 @npcpaccoast Honored to have received two 1st place awards. These shows are expertly run and the judges are always fair and professional. Next up the @cascadianclassic in 2 weeks. Couple cheat days and back on the program. #vegan #veganbodybuilding #veganbodybuilder #truenutrition #gaspofficial #betterbodiesambassador #transcendhrt #npc #npccompetitor #neverstoptoclosedboundries
I promise I’ll eventually post different shots I just gotta have time to get a tripod out and take the pics but I’m super busy lately sorry 🤪 back and biceps pump today 🏋️😈 #vegan #veganbodybuilding #plantbased #plantbasedathlete #bodybuilding #crueltyfree #veganlifestyleinspiration #veganfitness #veganman #fitnessmotivation #veganfitnessjourney #vegantrucker #trucker #truckdriver
#bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #dutchbodybuilding #bodybuildingmotivations #bodybuildingmeal #bodybuilding_l #bodybuildingnatural #bodybuildingdiet #womensbodybuilding #bodybuildingcompetition #ukbodybuilding #bodybuildinglatino
We had the most amazing day with our wonderful animal rights activist friends @itsmelandsteve yesterday. ⠀ Where do such people go on their day off? An animal sanctuary, of course! ⠀ ⠀ It’s important to work hard to defend the animals as they can’t defend themselves. But I got to thinking yesterday that it’s also impotent to take a little time out to recharge the batteries, decompress a little and remember why we’re doing it. Hanging out with all the beautiful rescued animals, each with their own unique personality, some tiny but so brave and inquisitive, some larger ones surprisingly a little timid, seeing the baby goats feeling safe and secure laying with their mums really reminded me what… no, WHO I work so hard for. ⠀ More than happy to be in the trenches today, inspired and more determined than ever…⠀ ⠀ Have YOU been doing your bit for the animals lately? Let me know that kinda things you do to help them, and any little victories that you’ve had! ⠀ ⠀ 💪 If YOU’D like help optimising your health or body shape without harming animals comment “VEGAN BOSS” and I will DM you a link to my website where you can check out my:⠀⠀⠀ ⠀⠀⠀ 📘 FREE vegan nutrition e-guide ⠀⠀⠀⠀⠀⠀ 🏋🏼♀️ 1-2-1 online coaching ⠀⠀⠀⠀⠀ 🥦 Meal plans⠀⠀⠀ 💻 Consultations⠀⠀⠀ 📚 Cookbooks ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀ 👉🏾Follow @hench_herbivore⠀⠀⠀⠀ 👉Follow @hench_herbivore⠀⠀⠀⠀ 👉🏻Follow @hench_herbivore⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ #plantbased #plantbasedfitness #veganfitness #veganbodybuilder #veganbodybuilding #veganpt #vegancoach #vegantrainer #veganmuscle #veganhealth #healthyvegan #veganmuscles #vegangains #veganfitnesscoach #veganphysique #veganstrong #health #healthy #healthandfitness #nutrition #muscle #leanmuscle #fatloss #weightloss⠀⠀ ⠀ ⠀
I would rather be at the gym right now... #lovemusichateracism #oi #feathercut #skinheadgirl #skingirl #inkedgirls #girlswithattitude #ska #skinbyrd #spiritof69 #chelseahaircut #fredperry #noracism #nopolitics #veganbodybuilding #vegangirl #veganmuscle #poweredbyplants #plantpower #girlpwr #girlswithtattoos #cardiff
Coach @thebodybuildingvegan here: I couldn’t be more proud. I am so grateful to work with these amazing men and woman vegan athletes pushing with their all to excel in this sport. First we have @vt_meyer - active duty military and competing TODAY in his first ever bodybuilding show. He will be competing in the Men’s Physique division and has managed this prep all while attending to his military obligations. Second we have @gretaivesdallifts who competed in OCB Figure earlier this year and turned Pro at her FIRST SHOW EVER. She is a full time college student and works as well! Incredibly disciplined and a very bright future ahead of her in the sport! Third @vegan.coach.z - a coach himself and also an active duty military member! He competes in men’s physique at his first show ever next weekend! Even with having to wake up at 3 am he’s found ways to consistently make results instead of excuses. Fourth and definitely not last, @mai__mizuno - a vegan bikini competitor and coach residing in Japan! Mai is one of the strongest pound per pound athletes I’ve ever worked with. Truly unreal. And the biggest heart. Please follow and support these awesome athletes. This is one of the most fulfilling aspects of my life - and I’m so grateful to assist on their competitive journeys. . Follow me: @thebodybuildingvegan 💚🌱💪 18 years vegan 🌱💪 Subscribe to my YouTube Channel! Link in bio! . 1-on-1 online coaching - send a DM for more info or click the link in my bio. . . Support me! Use my code! @truenutrition Code: BodybuildingVegan @campmusclebodywear Code: BodybuildingVegan @greenbitesgo code: #BODYBUILDINGVEGAN @krave.plant.based: BODYBUILDINGVEGAN @saygraceprotein: Code: BodybuildingVegan @goldeneuphorics Code: BodybuildingVegan @gym_pin Code: BodybuildingVegan My companies: @w8train_official @athlicity.co . . thebodybuildingvegan.com . #veganbodybuilding #tampavegan #vegantampa #bodybuildingvegan #veganprepcoach #mi40gym #trt #hrt #competitor #openBodybuilding #bodybuilding #npc #ifbb #veganprotein #vegancoach
flexing for my gymcrush 🦋 #flexing #pull #backgains #gymgirl #girlswholift #fitness #gym #workoutmotivation #fitfam #veganbodybuilding #shoulder
home will always be eight paws and two tails, the rest is purely extra. ❤️ #thebalancedwhisk #dogsofinstagram #greatdanes #huskymix #puppiesmakemehappy #pethealth #adoptdontshop #haircare #healthyhair #healthyskin #biotin #curlyhair #plantbased #fitchicks #veganbodybuilding #healthyshopping #healthyvegan #healthycooking #chicagoblogger #montroseharbor #bullybreeds #eatrealfood #ketofriendly #ketolifestyle #mydogismychild #dogvitamins #doginfluencer #veganlifestyle #usdaorganic #petfriendly
. 🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World’s best value for natural products! ✅10% OFF for NEW customers with code MAH6763 ✅5% OFF for existing customers with code MAH6763 ✅Extra 15 %OFF on all iHerb brand products with code MAH6763 ✅Brands Of The Week Sale - Extra Up to 15% OFF! 🚛Free shipping on $40+ https://www.iherb.com/?rcode=MAH6763 https://www.iherb.com/specials?rcode=MAH6763
Show day. Just outta bed before prejudging at the @npcpaccoast Came in about 4 lbs heavier this year than last and in better condition so the off season was great. Time to win the day. #vegan #veganbodybuilding #veganbodybuilder #veganathlete #npc #fitover55 #truenutrition #riotenergy #riotnoisemaker #mutantnation #betterbodieslifestyle #gaspofficial #betterbodiesambassador #transcendhrt
Got a sicccc pump today doing a push workout (chest, triceps, and shoulders). Been eating really clean lower calories to cut and doing a full body cleanse man I feel so much energy and better blood flow and starting to see more definition! #vegan #veganbodybuilding #plantbased #plantbasedathlete #bodybuilding #crueltyfree #veganlifestyleinspiration #veganfitness #veganman #fitnessmotivation #veganfitnessjourney #vegantrucker #trucker #truckdriver