From being in a mental hospital, estranged from family and abandoned; life was taken away all at once. Seemingly, life was a rollercoaster that would never stop. Read a story of Kyle in his new book 'The Chaos of Being Kyle’. Read now: https://www.amazon.com/Chaos-Being-Kyle-Mental-Health/dp/B0CM8XYV2S #ChaosOfBeingKyle #MentalHealthstory #kylestory #biography #reallife #story #hardships #chaos #MentalHealthHope #depression #anxiety #teenage #mentalhealth #abuse #introvert #personality #disorders #author #writer #KyleJensen #book #available #amazon #buynow #ordernow #follow #pages
💧 Discover Hope for Treatment-Resistant Depression (TRD) 💧 Struggling to find relief from TRD? Our newest blog post introduces a groundbreaking alternative: Ketamine IV therapy. Delve into the details and learn how this innovative approach is reshaping the landscape of mental health treatment. Don't let TRD hold you back—explore the possibilities today! #TreatmentResistantDepression #KetamineTherapy #MentalHealthHope #blueumbrellapsychiatry #discoverthedifference #mentalhealth #mentalhealthmonth #alternativetreatments #depression #psychiatry #ketamine
Research has shown that just as there are patients who respond to therapy better than they do medication, there are also patients who respond better to medication than therapy to treat depression. Others might need some combination of the two. But if you’re interested in antidepressants to treat your depression, where do you start? Learn more in the Rivia Wellness Blog (link in bio).
Discover how embracing your struggles can transform your life in our latest episode with Michael Cox and Jennifer Weis, as they delve into their personal journeys of overcoming depression and championing mental health. Their stories of resilience and finding purpose after pain left me incredibly inspired. I learned so much about the power of sharing your voice, embracing community support, and overcoming life's toughest obstacles. @missionsavealife Curious? 🌟 👉Don't miss the full episode for a deep dive. 🎧Available on all podcast platforms. #mentalhealthawareness #communitysupport #mentalhealthjourney #authenticitymatters #MentalHealthHope
Quote of the day "Your mental health is just as important as your physical health. Take care of your mind, and the rest will follow." #ChaosOfBeingKyle #MentalHealthstory #kylestory #biography #reallife #story #hardships #chaos #MentalHealthHope #depression #anxiety #teenage #mentalhealth #abuse #introvert #personality #disorders #author #writer #KyleJensen #book #available #amazon #buynow #ordernow #follow #pages
Our minds have the power to cultivate positive thoughts and emotions, but also require care and attention to avoid negative thoughts and mental health issues. The brain, like a garden, needs nurturing and care to flourish! #Mental Health #Faithoverfear #Faithoverfearalways #MentalHealthMatters #OvercomingAnxiety #DepressionRecovery #FaithOverFear #FindingStrength #MentalHealthAwareness #AnxietyWarrior #DepressionSupport #FaithInRecovery #MentalHealthJourney #OvercomingDepression #StrengthInFaith #MentalHealthSupport #AnxietyRecovery #DepressionAwareness #FaithHeals #MentalHealthWarrior #OvercomingAdversity #MentalHealthAdvocate #FaithOverAnxiety #DepressionSurvivor #MentalHealthHope #AnxietySupport #FaithInYourself #MentalHealthLove #OvercomingObstacles #MentalHealthTriumph
🌧️“Mention this to me…watch the weather change”🌤️ I listened to this song on repeat to get to sleep every night for a little while and it brought so much peace. I like drawing horses :))) 🐎 - - - - - ☆「Tags」☆彡 #ventart #smallartistsupport #mentalhealth #positivityquotes #mentalhealthawareness #cottagecoreart #blackmentalhealth #youcandoit #recovery #quotes #aestheticartwork #horsegirls #lovetryingnewthings #tryingmybest #horsegirlenergy #breakfateforever #learningjapanese #iamenough #iamenoughmovement #selfhelpquotes #menhera #softlifestyle #softlifestyle #mentalhealthawarenessmonth #mentalhealthadvocate #mentalhealthstigma #mentalhealthhope
If you’ve been diagnosed with depression, your psychiatrist or psychiatric nurse practitioner may recommend Prozac as a potential medication to help you manage your symptoms. In today's blog, let’s learn more about Prozac (link in bio).
things to keep in the back of your mind not only this month, but all the time. the stigmas surrounding mental health lead us to believe horrible things about ourselves, but none of them are true. stay true to yourself, ask for help when you need it, and always be kind to yourself. i love you! we got this! 💚🫶🏻 . . #mentalhealthawarenessmonth #mentalhealthawareness #mentalhealthmatters #mentalhealthmonth #mentalhealthrecovery #mentalhealthhope #mentalhealthhealing #mentalhealthadvocate #mentalhealthstigma #mentalhealthsupport #mentalhealthstrength #mentalhealthwarrior #mentalhealthhelp #mentalhealthcare #mentalhealthlove #mentalhealthcommunity #mentalhealtheducation #mentalhealthlove #mentalhealthcare
Sincerely from someone who’s been there🫶 (Full letter below): To people dealing with a mental health condition, 🫂 You are not alone: Yes every situation is unique, but please understand that there are a lot of people who have similar circumstances. I highly recommend finding a support group that relates to your experience. Also, you might be surprised of the empathy some of your loved ones will have if you describe what you’re going through 🫶 You are not broken: We all have flaws and have made decisions we wish we could undo. You are human, it is okay 💊 It’s okay to be prescribed medication. Regardless of if it’s for physical health or mental health: Medication can be very beneficial for some. It can be the difference maker in improving your functionality and quality of life. No need to feel bad for improving your health **I don’t condone self medicating, please consult your healthcare provider 🫶 Please be kind to yourself: You deserve it! It’s hard to make progress if you are always putting yourself down. Negative self-talk can quickly become a downward spiral ⭐️ You are valuable and your presence matters: Even if you feel that you are currently at your worst, there is still good in you! People care about you and want to see you around 🙅♂️ You don’t have to be “strong” 24/7: It’s okay to let your guard down. It’s okay to show emotion. Even the “strongest” people have a limit, let it out Feel like you have to be strong for a certain loved one? Understandable, but please find a safe place/safe person to express yourself 🫳 Please reach out for help, even if it takes a few tries: If you are struggling right now, then no offense, but you need more help. It may need to be specialized but know that there is help out there for you P.S. I know this post isn’t some magical wand that will fix everything, but I hope it resonates and can serve as an additional stepping stone towards building a change Sincerely, Jay #mentalhealthawarenessmonth #mentalhealthawaremess #mentalhealthhope #notalone #depression #ocd #anxiety #ptsd #bipolar1 #bipolar2 #adhd #mooddisorders #anxietydisorders #psychoticdisorders #personalitydisorders #dissociativedisorder
This month is National Mental Health Awareness Month. My mental health has been something I’ve struggled with for a while. If you’re struggling with your mental health, know that The Lord loves you so much and He sees you. You are not defined by your struggles, but by God alone. ❤️ Reach out to someone you trust and let them know how you’re feeling. You’re not alone. #christianmentalhealth #Jesuslovesyou #christian #mentalhealthhope #hope #hopeinChrist #mentalhealth #mentalhealthawarenessmonth
"In Waves" was the most meaningful and yet most difficult piece for me to create to date. It was not a serene piece about the flow of the ocean, instead, it deals with my experiences navigating my family members' mental illnesses and the cyclic nature of them, and the resulting waves of emotions I've experienced as a caregiver. It's about my stages of grief, reflecting upon and letting go of the past, and healing my inner child so she can meet me where I am today, and I can show up as my highest self. I could not have done this without my amazing dancers 🙌 I'm eternally grateful for their support and for their care with this work. If you or a family member are struggling with your mental health, you don't have to suffer alone. Contact @namicommunicate and @nychealthy , and reach out to a mental health professional for support. 📸: @nirarieli #mentalhealthawareness #naminyc #inwaves #danceishealing #healing #processinggriefthroughart #processinggrief #reflectonthepast #lettinggoandmovingon #radicalacceptance #mentalhealthhope #contemporarydancephotography #aestheticemotions
🚀📖 "Curious to see what lies within the pages of 'The Chaos of Being Kyle' 🌈 Grab your FREE chapter preview on Amazon now! Explore the world of the book before taking the plunge. 📚🔍 Read now at: https://www.amazon.com/Chaos-Being-Kyle-Mental-Health/dp/B0CM8XYV2S #ChaosOfBeingKyle #MentalHealthstory #kylestory #biography #reallife #story #hardships #chaos #MentalHealthHope #depression #anxiety #teenage #mentalhealth #abuse #introvert #personality #disorders #author #writer #KyleJensen #book #available #amazon #buynow #ordernow #follow #pages
Seasonal affective disorder (SAD) is a form of depression related to changes in seasons. 10% of individuals who experience SAD actually experience it in the late spring into the summer. Learn more about spring SAD in today's Rivia Wellness Blog 🌼 (link in bio). #SeasonalAffectiveDisorder #Spring #Depression #MentalHealth
Did anyone else the rain we received over the weekend? #mentalhealth #mentalhealthawareness #aprilshowers #aprilshowersbringmayflowers #rain #mentalhealthmatters #mentalhealthhope
"The story that sparks conversation and fosters understanding about mental health is now available! 📖✨ Dive into 'The Chaos of Being Kyle' and join the journey towards empathy and awareness. Order now! https://www.amazon.com/Chaos-Being-Kyle-Mental-Health/dp/B0CM8XYV2S #ChaosOfBeingKyle #MentalHealthstory #kylestory #biography #reallife #story #hardships #chaos #MentalHealthHope #depression #anxiety #teenage #mentalhealth #abuse #introvert #personality #disorders #author #writer #KyleJensen #book #available #amazon #buynow #ordernow #follow #pages
At Sanctuary Healthcare, we're passionate about leading the way and providing hope for those struggling with treatment-resistant mental health conditions. Ketamine therapy has shown remarkable success in these cases, offering a hope where traditional treatments have fallen short. Our team is here to support you every step of the way. Take the first step towards relief by contacting us today to learn more about how ketamine therapy can transform your mental health journey. 📞 Office: (561) 464-5382 📧 Email: [email protected] 🌐 Visit us: www.sanctuaryhealthcare.org Don't let barriers hold you back any longer - let's work together towards a brighter, healthier future. #SanctuaryHealthcare #KetamineTherapyWorks #BreakTheStigma #MentalHealthHope #SanctuaryHealthcare
📣 Don't forget to mark your calendars for the 8th Annual Mental Health Hope & Recovery Luncheon! 🌟 Join us for an afternoon of music, dance, and thought-provoking discussions about the path to mental health recovery. Your presence is essential! 💙 Watch Key Clubhouse members demonstrate how they embrace mental health through dance. ✨ Save the date for May 19th and come celebrate the profound impact of the Clubhouse program in our community through the arts. Plus, get a special preview of our plans to establish a new Clubhouse in Southwest Miami-Dade! 🎉 Don't miss this chance to support our members—secure your tickets today and be a part of this inspiring event! 💫 #MentalHealthHope #RecoveryLuncheon #DanceForMentalHealth
Anxiety and fear kept me from wanting to become a mom for YEARS. Truly. I would have nightmares about it. I would have panic attacks thinking about raising a child. Which made me think and believe that I wasn’t capable of it. I wasn’t capable of being pregnant, giving birth, and taking care of a baby day in and day out. But deep, deep down, I knew those fears were false. I wanted to become a mom, to love on a little babe. I dreamed of having a babe to carry around on my hip. This fearful cycle took a long time to overcome. Literally years. Lots of therapy and praying to uproot those deep seated beliefs. Do you know how glad I am that I never gave in to those fears and anxieties? Immensely, truly, gratefully, SO GLAD I didn’t. I still feel that anxiety creep up every now and again. But by the grace of God I am still here, living a life that I get to enjoy every day with my little PK. Parker Kate, I love your goofy little scream laughing self. I am SO delightfully happy that your dad and I made you. Even though you’re basically daddy’s twins 😅 (If you made it to the end) ALSO- I would give birth a 1000 times over I never had to be pregnant again 😂 Who agrees?! #vulnerablepost #anxietysupport #anxietyawareness #mentalhealthhope #mentalhealthawareness #newmomlife #firsttimeparent #mentalhealthforgood
HOPE……Hope is the beacon guiding many through the labyrinth of mental health challenges, illuminating a path towards a brighter future. It’s the steadfast belief that despite current struggles, tomorrow holds the promise of healing and growth. In the depths of despair, hope whispers that recovery is possible, fostering resilience and inspiring individuals to persevere towards a more fulfilling life. Reach out - www.counsellingforyou.com.au #HopefulTomorrow #BrighterFuture #MentalHealthMatters #FutureWellness #HopefulHearts #RecoveryJourney #PositivityAhead #EndStigma #HopeInHealing #ThrivingFuture #MentalHealthHope #InspireRecovery #BelieveInBetter #FutureOfWellness #StrengthInStruggle #OptimismPrevails #RenewHope #EmbraceTomorrow #MentalHealthAwareness #HealingJourney #HopefulMinds #ResilienceRising #EmbracingHope #TomorrowIsBright #psychotherapy #psychology #mentalhealthmatters #hope
📣 Save the date for the 8th Annual Mental Health Hope & Recovery Luncheon!🌟 Let's dance for mental health and be part of an afternoon filled with music, dance, and inspiring discussions on the journey of mental health recovery. Your presence is invaluable to us! 💙 Join us as Key Clubhouse members showcase how we dance for mental health ✨ Mark your calendars for May 19th and come celebrate the impact of the Clubhouse program in our community through the power of music and dance. Plus, get an exclusive sneak peek into our plans to open another Clubhouse in Southwest Miami-Dade! 🎉 Don't miss out on this opportunity to support our members - grab your tickets now and be a part of this transformative event! 💫 #MentalHealthHope #RecoveryLuncheon #DanceForMentalHealth"
Walk funds keep these programs free and accessible New NAMI Peer-to-Peer course begins April 5. Reserve your spot now: www.namiglendale.org/classes Free and confidential Taught by trained Peer Mentors living in recovery themselves A resource for information on mental health and recovery Fridays April 5 - May 24 “This course has literally been a life saver. It has opened my eyes to better understanding my illness and methods of recovery I did not know about before taking NAMI Peer-to-Peer.” “Since taking the course I have gained employment and committed to my recovery.” “NAMI Peer‐ to‐Peer gave me a better understanding of the mental illness I have and how to manage it.” What is the NAMI Peer-to-Peer Education Program? NAMI Peer-to-Peer is a free, 8-session course for adults living with mental health challenges. NAMI Peer‐to‐Peer provides an educational setting focused on recovery that offers respect, understanding, encouragement and hope. Contact Eliana Lopez 323-351-0366 [email protected] Reserve your spot now: www.namiglendale.org/classes #mentalhealthtraining #mentalhealthawareness #namipeertopeer #namip2p #peertopeer #mentalhealthrecovery #youarenotalone #mentalhealthhope #mentalhealthtreatment #namiglendale #namilosangeles
New NAMI Peer-to-Peer course begins April 5. Reserve your spot now: www.namiglendale.org/classes Free and confidential Taught by trained Peer Mentors living in recovery themselves A resource for information on mental health and recovery Fridays April 5 - May 24 “This course has literally been a life saver. It has opened my eyes to better understanding my illness and methods of recovery I did not know about before taking NAMI Peer-to-Peer.” “Since taking the course I have gained employment and committed to my recovery.” “NAMI Peer‐ to‐Peer gave me a better understanding of the mental illness I have and how to manage it.” What is the NAMI Peer-to-Peer Education Program? NAMI Peer-to-Peer is a free, 8-session course for adults living with mental health challenges. NAMI Peer‐to‐Peer provides an educational setting focused on recovery that offers respect, understanding, encouragement and hope. Contact Eliana Lopez 323-351-0366 [email protected] Reserve your spot now: www.namiglendale.org/classes #mentalhealthtraining #mentalhealthawareness #namipeertopeer #namip2p #peertopeer #mentalhealthrecovery #youarenotalone #mentalhealthhope #mentalhealthtreatment #namiglendale #namilosangeles
New NAMI Peer-to-Peer course begins April 5. Reserve your spot now: www.namiglendale.org/classes Free and confidential Taught by trained Peer Mentors living in recovery themselves A resource for information on mental health and recovery Fridays April 5 - May 24 “This course has literally been a life saver. It has opened my eyes to better understanding my illness and methods of recovery I did not know about before taking NAMI Peer-to-Peer.” “Since taking the course I have gained employment and committed to my recovery.” “NAMI Peer‐ to‐Peer gave me a better understanding of the mental illness I have and how to manage it.” What is the NAMI Peer-to-Peer Education Program? NAMI Peer-to-Peer is a free, 8-session course for adults living with mental health challenges. NAMI Peer‐to‐Peer provides an educational setting focused on recovery that offers respect, understanding, encouragement and hope. Contact Eliana Lopez 323-351-0366 [email protected] Reserve your spot now: www.namiglendale.org/classes #mentalhealthtraining #mentalhealthawareness #namipeertopeer #namip2p #peertopeer #mentalhealthrecovery #youarenotalone #mentalhealthhope #mentalhealthtreatment #namiglendale #namilosangeles
New NAMI Peer-to-Peer course begins April 5. Reserve your spot now: www.namiglendale.org/classes Free and confidential Taught by trained Peer Mentors living in recovery themselves A resource for information on mental health and recovery Fridays April 5 - May 24 “This course has literally been a life saver. It has opened my eyes to better understanding my illness and methods of recovery I did not know about before taking NAMI Peer-to-Peer.” “Since taking the course I have gained employment and committed to my recovery.” “NAMI Peer‐ to‐Peer gave me a better understanding of the mental illness I have and how to manage it.” What is the NAMI Peer-to-Peer Education Program? NAMI Peer-to-Peer is a free, 8-session course for adults living with mental health challenges. NAMI Peer‐to‐Peer provides an educational setting focused on recovery that offers respect, understanding, encouragement and hope. Contact Eliana Lopez 323-351-0366 [email protected] Reserve your spot now: www.namiglendale.org/classes #mentalhealthtraining #mentalhealthawareness #namipeertopeer #namip2p #peertopeer #mentalhealthrecovery #youarenotalone #mentalhealthhope #mentalhealthtreatment #namiglendale #namilosangeles
New NAMI Peer-to-Peer course begins April 5. Reserve your spot now: www.namiglendale.org/classes Free and confidential Taught by trained Peer Mentors living in recovery themselves A resource for information on mental health and recovery Fridays April 5 - May 24 “This course has literally been a life saver. It has opened my eyes to better understanding my illness and methods of recovery I did not know about before taking NAMI Peer-to-Peer.” “Since taking the course I have gained employment and committed to my recovery.” “NAMI Peer‐ to‐Peer gave me a better understanding of the mental illness I have and how to manage it.” What is the NAMI Peer-to-Peer Education Program? NAMI Peer-to-Peer is a free, 8-session course for adults living with mental health challenges. NAMI Peer‐to‐Peer provides an educational setting focused on recovery that offers respect, understanding, encouragement and hope. Contact Eliana Lopez 323-351-0366 [email protected] Reserve your spot now: www.namiglendale.org/classes #mentalhealthtraining #mentalhealthawareness #namipeertopeer #namip2p #peertopeer #mentalhealthrecovery #youarenotalone #mentalhealthhope #mentalhealthtreatment #namiglendale #namilosangeles
New NAMI Peer-to-Peer course begins April 5. Reserve your spot now: www.namiglendale.org/classes Free and confidential Taught by trained Peer Mentors living in recovery themselves A resource for information on mental health and recovery Fridays April 5 - May 24 “This course has literally been a life saver. It has opened my eyes to better understanding my illness and methods of recovery I did not know about before taking NAMI Peer-to-Peer.” “Since taking the course I have gained employment and committed to my recovery.” “NAMI Peer‐ to‐Peer gave me a better understanding of the mental illness I have and how to manage it.” What is the NAMI Peer-to-Peer Education Program? NAMI Peer-to-Peer is a free, 8-session course for adults living with mental health challenges. NAMI Peer‐to‐Peer provides an educational setting focused on recovery that offers respect, understanding, encouragement and hope. Contact Eliana Lopez 323-351-0366 [email protected] Reserve your spot now: www.namiglendale.org/classes #mentalhealthtraining #mentalhealthawareness #namipeertopeer #namip2p #peertopeer #mentalhealthrecovery #youarenotalone #mentalhealthhope #mentalhealthtreatment #namiglendale #namilosangeles
In a world where social media is as habitual as morning coffee, it’s pivotal to navigate these digital spaces in ways that uplift rather than undermine our mental health. At MindBodySoul Health, we understand the complex relationship between digital consumption and mental well-being. That’s why we’ve crafted this ultimate guide to turning your social media into a sanctuary of positivity and self-care, ensuring that every scroll, like, and share contributes to your journey towards a healthier, happier you. Continue Reading: https://mindbodysoulmentalhealth.com/boost-your-mental-health-using-social-media/ 820 Church Street, Decatur, GA 30030 #mentalhealthatlanta #mentalhealthga #mentalhealthawareness #mentalhealthsupport #mentalhealthmatters #mentalhealthresources #mentalhealthtips #mentalhealthhelp #mentalhealthrecovery #mentalhealthstigma #mentalhealthadvocacy #mentalhealthresearch #mentalhealthprofessionals #mentalhealthpatients #mentalhealthcommunity #mentalhealthfamily #mentalhealthfriends #mentalhealthlove #mentalhealthhope #mentalhealthyouarenotalone
New NAMI Peer-to-Peer course begins April 5. Reserve your spot now: www.namiglendale.org/classes Free and confidential Taught by trained Peer Mentors living in recovery themselves A resource for information on mental health and recovery Fridays April 5 - May 24 “This course has literally been a life saver. It has opened my eyes to better understanding my illness and methods of recovery I did not know about before taking NAMI Peer-to-Peer.” “Since taking the course I have gained employment and committed to my recovery.” “NAMI Peer‐ to‐Peer gave me a better understanding of the mental illness I have and how to manage it.” What is the NAMI Peer-to-Peer Education Program? NAMI Peer-to-Peer is a free, 8-session course for adults living with mental health challenges. NAMI Peer‐to‐Peer provides an educational setting focused on recovery that offers respect, understanding, encouragement and hope. Contact Eliana Lopez 323-351-0366 [email protected] Reserve your spot now: www.namiglendale.org/classes #mentalhealthtraining #mentalhealthawareness #namipeertopeer #namip2p #peertopeer #mentalhealthrecovery #youarenotalone #mentalhealthhope #mentalhealthtreatment #namiglendale #namilosangeles
If you’re struggling with depression, bipolar depression, or personality disorders, we can help. Experience rapid relief with: 🌿 Personalized treatment plans 🌿 Expert guidance 🌿 Unwavering support Contact us to explore treatment options and elevate your mental health journey today. ☎️ (305)908-1115 #ElevatePsychiatry #MentalHealthHope #MentalHealthTreatment
Psychotherapy provides a crucial space for individuals grappling with helplessness. Through empathetic dialogue, therapists help clients explore underlying emotions, thoughts, and patterns contributing to their sense of powerlessness. By fostering self-awareness, therapy encourages individuals to identify and challenge negative beliefs, ultimately empowering them to regain a sense of control. Therapists employ various therapeutic modalities to equip clients with coping strategies, resilience, and a renewed perspective, fostering a journey toward self-discovery and personal agency in the face of helplessness. Reach out - www.counsellingforyou.com.au #HelplessnessHealing #CounselingSupport #EmpowermentJourney #TherapyTransformation #BreakFreeFromDespair #MentalHealthHope #FindingStrengthWithin #OvercomingStruggles #MindfulCounseling #NavigatingHelplessness #HealingFromWithin #EmotionalResilience #TherapeuticGuidance #HopefulCounseling #InnerStrengthQuest #EmotionalEmpowerment #CopingWithDespair #TherapyForChange #BreakThroughHelplessness #BuildingResilience #DiscoveringAgency #CounselingPathways #EmpathyInHealing #HealingHeartMind #TransformationThroughTherapy #psychotherapy #psychology #counselling #mentalhealthmatters #sutherlandshire
Spravato's consistent relief from TRD symptoms is a beacon of hope. Explore the transformative journey with Brain Spa👉 https://bit.ly/3KOp3UE #spravatojourney #trdrelief #brainspatransformation #mentalhealthhope #depressionfreetomorrow #spravatosuccess #trdrecovery #brainspa #certifiedwellnesscenter #hopefulhealing #breakfreefrom #depression
A REMINDER FROM ME TO YOU… It might only be a step, not the entire staircase… It might only be a stroll, not the marathon… It might only be a drop, not the whole ocean… It might only be a side dish, not the five-course meal… It might only be base camp, not the summit of the mountain… (I could go on and on with examples!) …But all of your progress deserves to be honoured. No matter how small. Wherever you are in your journey, at the bottom of the mountain looking up at how far you have to go or crossing the finish line, I’m proud of you. And I hope you’re proud of yourself too. Rebecca 🤍 . . . . #perinatalstoriesaustralia #perinatalmentalhealth #perinatalmooddisorders #maternalmentalhealth #vulnerability #vulnerabilityisstrength #motherhood #progress #mentalhealthrecovery #mentalhealthhope #podcastsforwomen #aussiemums #fromlittlethingsbigthingsgrow #mumsmentalhealth #postpartum #parenting #mentalhealthsupport #mentalhealth #hope
Remember, asking for help is a strong move, not a weak one! 🌟 On World Teen Mental Wellness Day, let's remind ourselves that reaching out is a brave step towards healing. Your feelings are valid, and you're not alone. 🩵 For more details: Call: 0141 2720020 Visit: rajasthanhospital.in #MentalWellness #YouAreNotAlone #TreatmentJourney #MentalHealthHope #RHL #HealthyMind #RajasthanHospital #MentalHealthAwareness
Shedding light on depression treatments: From therapy to medication, exploring the diverse paths towards healing. Let's break down the barriers and encourage open conversations about mental health solutions. 🧘♂️ For more details: Call: 0141 2720020 Visit: rajasthanhospital.in #TreatmentJourney #MentalHealthHope #RHL #HealthyMind #RajasthanHospital #MentalHealthAwareness
Welcome to my life before ERP and life after, folks. Though I think it’s much more accurate to say life *with* ERP. I think it is a great disservice when mental health advocacy is constant examples of pain vs joy, failure vs victory, sick vs health. Because, that’s simply not reality to either be sick and then “healed”. 🤕❤️🩹 Because of this inaccurate portrayal of chronic mental health disorders… it’s so common that when people have flare ups, lapses, hard days… they find themselves spiraling in self-blame and shame. 🙋🏼♀️ “What did I do wrong?” “What did I mess up” “I should know/be/act better than this.” I put these very real statements up to highlight that untreated OCD was hell. And now, in life with the understanding of how OCD works and its tricks and traps… it still pops up more often than not. 🤷🏼♀️ The difference is that I know I will move through it. I’m not living life according to its rule. It doesn’t control me. And it certainly isn’t going to stop me from living the life that I deserve. 🙅🏼♀️ OCD and all its BS comes and goes. But what I always choose reset my focus on is the confidence in myself and my ability to handle so much more than anxiety ever wants me to believe. 🧠💫🎯
Struggling with mental health? 😔💔 If therapy and medication haven't provided the relief you need, explore the transformative treatments offered by Oasis Therapeutics for treatment-resistant PTSD, anxiety, and depression. Your journey to healing starts here. 💚 ✨ #OasisTherapeutics #MentalHealthHope #TreatmentResistant #BreakTheStigma
Psychedelic therapy offers hope for conditions like depression and PTSD, with microdosing showing promise. But legal hurdles and lack of research underscore the need for caution. While studies explore its benefits, questions remain about its safety and efficacy. Let's delve deeper into the world of psychedelic medicine and the journey toward understanding its true potential. #PsychedelicTherapy #Microdosing #MentalHealthResearch 🌀🔍 #PsychedelicTherapy #Microdosing #DepressionRelief #PTSDTreatment #LegalHurdles #ResearchNeeded #MentalHealthHope #PsychedelicMedicine #TherapeuticJourney #ExploringPotential #MindAlteration #PsychedelicHealing #PsychiatricHope #DrugPolicy #SafetyConcerns #EfficacyQuestions #PsychedelicScience #MentalWellness #TreatmentOptions #ClinicalStudies #Psychotherapy #MindExpansion #HealingJourney #PsychedelicResearch #HealthcareInnovation #TherapeuticApproaches #PatientCare #HolisticHealth
Thomas, if you think *you’re* fed up lemme tell you a story or two. Unfortunately, these Thomas memes are all based on very real, very unhelpful encounters I’ve had out in the wild 🙃 While anxiety is unavoidable, stigma shouldn’t be. This is why education, awareness and advocacy matters 🩷
Unlocking Hope with Ketamine: Beyond its anesthetic origins, Ketamine has been a beacon of promise since the 1970s, offering transformative relief for mental health conditions. Low-dose Ketamine may rebalance neurotransmitters, providing hope and healing when woven into a holistic health approach. 🌌💙 #ketamineTherapy #mentalHealthHope #transformativeHealing #ketamineHope #mentalHealthInnovation
I am very excited to loop you all in on the University of Colorado Anschutz’s ✨NEW OCD & ANXIETY IOP✨ that I’m lucky enough to be a part of! If you have any questions at all, think you might be interested, think you know someone who might be interested… shoot me an email at [email protected] ✨🧠 Also, more info in the link in the bio 🩷
Social media is constantly telling us what we should look like and promoting toxic and unattainable "standards of beauty." In a 2021 study by City University of London, 94% of participants said they felt under pressure to look a certain way. However, with Valentine's Day around the corner, it's a great time to remind ourselves that everyone is deserving and worthy of love regardless of their size and shape. 💕 Love doesn’t need to come from another person for us to feel accepted—just the opposite. When we feel love for ourselves, we can flourish and build resilience despite the harsh expectations around us. The journey of self-acceptance can be a long and meandering road for anyone, but especially for someone having mental health challenges. Because of the ongoing negative impact on the body, eating disorders are the deadliest of all mental illnesses. However, long-term healing is possible, and support from parents and loved ones on this journey is essential! Today, let this be a loving reminder that you are worthy—not because of how you look, but because of who you are and what you contribute to the world. ✨ . . #mentalhealthhope #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #parentingteens #parentingtips #parentingsupport #teenmentalhealth #mentalhealthjourney #valentinesday #valentinesdayselflove #selflove #selfacceptance
Sometimes in the world of mental health, we have a tendency to be so focused on the most debilitating symptoms/diagnosis that other pieces get lost in the mix. 🔎🧩 I myself, have several comorbidities, I have said to patients before that OCD and Anxiety their related disorders seem to tend to be a “buy 1 get 3 free deal”. Except none of us went out shopping for this. 🛒🙅🏼♀️ One example of this that is true for me is ✨comorbid OCD and ADHD✨. Having this lived experience myself, I find it still so hard as a patient and a provider to describe some of the ways I see them interact to others. So in true form, thought I’d make some neurospicy memes as my attempt to do so 😂🔥
Embracing hope with Stellate Ganglion Block therapy at Oasis Therapeutics! 🌿✨ Let's shed light on this transformative treatment that's making a difference for individuals facing the challenges of depression and PTSD. 🧠 💙 Stellate Ganglion Block is a breakthrough approach, offering relief and renewal. Join us in the journey of healing and resilience. Together, we navigate towards brighter days. ☀️ #OasisTherapeutics #SGBlockTherapy #MentalHealthHope #RenewalAndResilience
He wasn't the first, but Tom Insel's criticism of the mental health system, especially psychiatry, gained significance as the Director of the US National Institute of Mental Health. Insel pointed out the shortcomings in addressing mental illnesses such as schizophrenia, PTSD, and depression, emphasizing the lack of innovation compared to other medical fields. Despite the crisis in mental health, the absence of clear links between psychiatric diagnoses and brain activity, coupled with the dearth of effective drugs, prompted Insel to seek alternatives. Enter psychedelics, a group of compounds showing promise in alleviating mental health symptoms. This renaissance is different, as respected scientists unveil groundbreaking insights into how psychedelics could reset the brain. Despite a historical ban, a growing body of rigorous research suggests psychedelics, once condemned, might hold the key to transforming mental health treatment. #PsychedelicRevolution #MentalHealthInnovation #MindReset #PsychedelicResearch #BrainScience #MentalWellness #InnovationInMedicine #PsychedelicTherapy #DepressionTreatment #PTSDRelief #TomInsel #NeuroscienceDiscovery #MindBenders #HealingJourney #BreakthroughTherapy #PsychedelicInsights #BrainPlasticity #MentalHealthHope #FutureOfMedicine #InnovativeMindCare #MentalHealthTransformation #BrainScienceRevolution #HopefulDiscoveries #MindfulnessInMedicine #PsychedelicRenaissance #TomorrowsTreatment #UnlockingTheMind 🧠✨
As the sun sets on my last night in Naples visiting my family, I’m reflecting on the fact that I visited them there for so many years when I was at the height of my struggles. On my long run earlier with my dad, I even passed a street corner where I remember being at my absolute lowest point while visiting my parents over the holidays. As recent as 2019, I remember going for a walk on the beach in the dark by myself, convinced that I had no hope for a life and no hope of getting better. OCD was lying. And as hard as it was, I’m so glad I decided not to listen. I held on to a tiny bit of hope, and I pray that wherever you are on your journey…you still believe there is hope. There is! I believe that with all of my heart. And I’m so glad that in the darkest time, I waited for the sunrise. Leaning into uncertainty, sitting with discomfort, and sticking with the ick has been completely worth it on the journey to reclaiming my life. Wherever you are, I’m journey, I believe there is hope…and I’m so honored to do this together! 💖🌸☀️ . . . #ocdadvokatie #ocdadvocate #ocdhope #intrusivethoughtsawareness #mentalhealthhope #sunset #sunrise #ocdawareness #ocdrecovery #runningtowardsmyvalues
Just some of my OCD’s ✨fan favorite✨ intrusive thoughts 🙃. If I had a buck for every time I’ve had these intrusive thoughts, I’d be retired at 29 🙄 (except not because I would be v v bored). When my OCD was untreated it was terrifying, now it’s still not fun but it’s also so predictable. 🥱 • • • • • #ocd #anxietydisorder #ocdtreatment #erp #healthanxiety #erptreatment #erptherapy #pureo #ocdmemes #therapistsofinstagram #ocdisnotanadjective #mentalhealthmemes #copingwithhumor #socialworkersofinstagram #therapymemes #relatablememes #harmocd #intrusivethoughts #panicdisorder #anxietymemesofinsta #socialanxiety #harmocd #mentalhealthrecovery #anxietyrecovery #mentalhealthhope #intrusivethoughts #ocdrecovery #panicdisorder #iocdf #dpdr #dissociation
Jenny, battling the relentless storm of her own OCD, shares a life-transforming journey with psilocybin. From ages 18-24, she self-medicated with psychedelic doses, experiencing remarkable relief. Microdosing psilocybin, Jenny feels accomplished, intrusive thoughts fade, and compulsions diminish. Larger doses provide a 'reset' for her brain, freeing her from OCD fixations. Music, once haunted, becomes a source of joy. Now 29, Jenny thrives personally and professionally, with sustained relationships and daily responsibilities. Traditional therapies and medications prove less effective than psilocybin in alleviating her OCD symptoms. Jenny's story challenges stigmas around psychedelics, offering hope for those seeking unconventional relief. #PsilocybinTherapy #OCDJourney #MicrodosingSuccess #PsychedelicHealing #PsychedelicLiberation #JennysJourney #OCDRelief #MicrodosingMiracle #PsilocybinSuccess #BeyondPharmaceuticals #MentalHealthRevolution #MindReset #HolisticHealing #StigmaBreaker #PersonalTransformation #PsychedelicTherapy #HealingWithPsilocybin #MentalWellness #OCDWarrior #MicrodoseMagic #BreakingBarriers #AlternativeHealing #JourneyToJoy #MentalHealthHope
Avoidance fuels anxiety. It’s one of the greatest traps, to decide to wait until you now longer feel anxious… to do what you want to do, love to do, need to do. I know I’ve fallen victim to, “Well maybe I’ll feel less anxious or better about it next week?”. 🤷🏼♀️ Only to find myself a week deeper in rumination, “what ifs” and fears. Be anxious and do what you love, regardless 🩷 You are so much more capable than anxiety says. ✨ • • • • • #ocd #anxietydisorder #ocdtreatment #erp #healthanxiety #erptreatment #erptherapy #pureo #ocdisnotanadjective #youarenotyourthoughts #harmocd #mentalhealthrecovery #anxietyrecovery #mentalhealthhope #intrusivethoughts #ocdrecovery #panicdisorder #socialanxiety #iocdf #anxiousthoughts #anxietyrecovery
I’m so incredibly excited to get to be a part of the OCD and Anxiety Clinic at the University of Colorado Anschutz’s School of Medicine (also to work under @emkdinger who might match me in also using the word “excited” a couple hundred times a week 😂). So lucky to work with a group of such high quality humans whose hearts light up at the honor and joy at providing evidence-based, individualized, quality and accessible care to folks with OCD and related disorders who are known to lack prompt accurate diagnosis and connection to evidence-based care in a field that is *extraordinarily* inaccessible. We are rolling out a brand new Intensive Outpatient Program for OCD and related disorder that will accept Medicaid for our county (and many others) along with several private insurances. This is one of my professional dreams come true. ✨ Yesterday in the office (last slide), it was not lost on me that at the peak of my OCD I would have never stepped into this building. Our program is on the 5th floor with giant glass panes looking over floors of empty space. At my sickest, it’s not a stretch to imagine myself walking against the wall, holding onto furniture, repeating reassurance in my head and asking someone to walk between me and the glass… as Harm OCD *screams* at me that I’m in danger. Now, I get to walk into the office and be reminded of how ERP therapy saved my life and brought some of the greatest humans into it along the way. What an honor to get to be a part of other’s journeys to freedom 🩷 • • • • • #ocd #anxietydisorder #ocdtreatment #erp #healthanxiety #erptreatment #erptherapy #pureo #ocdisnotanadjective #youarenotyourthoughts #harmocd #mentalhealthrecovery #anxietyrecovery #mentalhealthhope #intrusivethoughts #ocdrecovery #panicdisorder #socialanxiety #iocdf #colorado #cudenver #anschutz #aurora #denver
In a groundbreaking study at Stanford, ibogaine, a psychedelic compound, showed promise in improving daily function and mental health symptoms in veterans with mild traumatic brain injury. Administered in Mexico, where ibogaine is unregulated, 30 Special Ops veterans received the treatment, reporting cognitive improvements and relief from PTSD, anxiety, and depression symptoms both days and a month after the dose. Ibogaine, derived from the iboga plant in Africa, is classified as a Schedule I drug, hindering research despite its potential. While the study adds to the growing literature around ibogaine, caution is advised, emphasizing the need for more U.S. trials to assess efficacy, safety, and ethical considerations. #IbogaineResearch #TraumaticBrainInjury #PsychedelicTherapy #VeteransHealth #BrainInjuryTreatment #StanfordStudy #MentalHealthHope #IbogaineJourney #PsychedelicResearch #PTSDRelief #AlternativeTherapies #MedicalInnovation #BrainHealth #VeteransSupport #PsychedelicMedicine #ResearchEthics #BrainInjuryRecovery #TreatmentHope #MindBodyHealing #ExploringPossibilities #MedicalBreakthrough #MentalHealthAwareness #VeteransWellness #IbogaPlant #HealingJourney #EthicalResearch #HopefulDiscoveries
On this Bell Let's Talk day, let's weave a tapestry of hope and resilience. 💬 🌻 Hope is a Beacon: In the journey of mental health, hope is the guiding light that reminds us of brighter days ahead. Hold onto hope, for it has the power to carry us through even the darkest nights. 💙 Every Conversation Adds Hope: Every conversation, every word shared, adds a thread to the tapestry of hope. Let's talk openly, break down stigmas, and create a space where hope flourishes. 🌟 Supporting Each Other: Together, we form a community where support blossoms. Reach out to someone today, offer a listening ear, and be a beacon of hope for those who may need it. 🕊️ The Butterfly Effect: Small acts of kindness and understanding can create a butterfly effect, impacting lives in ways we might not even realize. Let's be those positive ripples. 🌈 Believe in Tomorrow: Believe in tomorrow no matter how tough today may be. There's strength in resilience, and with each sunrise, there's an opportunity for healing and growth. 💬 Share Your Hope: Your story of hope can inspire others. Let's share our journeys, uplift each other, and create a world where everyone feels supported and hopeful. 💙💬 #BellLetsTalk #HopeMatters #mentalhealthhope Bell Let's Talk resources are here for you. If you or someone you know needs help, reach out. You're not alone. Bell Let's Talk provides valuable resources and information. Check them out: https://letstalk.bell.ca/
Unlocking the Power of TMS Therapy! 🔍✨ Did you know that Transcranial Magnetic Stimulation (TMS) is a groundbreaking treatment for severe depression and PTSD? 🌟💡 TMS uses magnetic pulses to stimulate nerve cells in the brain, regulating mood and alleviating symptoms. At Oasis Therapeutics, we offer this non-invasive and effective therapy, providing hope and relief for those battling depression and PTSD. 💙 Break free from the grip of mental health challenges – TMS is here to help you rediscover the light within. ☀️✨ #TMStherapy #MentalHealthHope #OasisTherapeutics #BreakTheStigma
I have about as much chill when it comes to talking about OCD treatment as this dog who just heard “walk” (AKA absolutely no chill 😂🐕). Had an awesome weekend with @iocdf at OCD Camp with the Middle School crew 🩷 What a special community to get to be a part of ✨ • • • • • #ocd #anxietydisorder #ocdtreatment #erp #healthanxiety #erptreatment #erptherapy #pureo #ocdmemes #therapistsofinstagram #ocdisnotanadjective #mentalhealthmemes #socialworkersofinstagram #therapymemes #harmocd #intrusivethoughts #panicdisorder #socialanxiety #harmocd #mentalhealthrecovery #anxietyrecovery #mentalhealthhope #intrusivethoughts #ocdrecovery #panicdisorder #iocdf #iocdfcamp #ocdcamp
Sometimes having hope is hard work! 🌱 It's easy to forget that hope isn't always something we find; it's something we have to make. 🌟 If you're having trouble making hope on your own, we're here to help! Give us a call today or visit our website to find out more. ✨ 📞 248-985-3580 📲 Website Link in Bio #JourneyTogether #MentalHealth #Therapy #JourneyTogetherPC #PlymouthMichigan #CantonMichigan #HopefulJourney #CreateHope #HopefulHeart #HopeBuilding
Persistent Depressive Disorder . . Persistent Depressive Disorder (PDD) is a chronic form of depression that affects millions of people worldwide. It is characterized by low mood, low self-esteem, and low motivation that last for at least two years. PDD can interfere with daily functioning and quality of life, but it can be treated with medication, therapy, and lifestyle changes. If you or someone you know is suffering from PDD, please seek professional help and support. You are not alone. There is hope and healing. 💪 . . . . Book Your Appointment: 0317 6078887 . . Follow Us on Instagram: https://www.instagram.com/qazi.clinic/ Follow Us on Twitter: https://twitter.com/QaziClinic Follow Us on Facebook: https://www.facebook.com/QaziClinic/ Follow us on TikTok: https://www.tiktok.com/@qaziclinic Read Our Blog: https://qaziclinics.com/blogs/ . #PersistentDepressiveDisorder #pdd #pmddawareness #pmddsupport #edrecovery #pddwarrior #ddjourney #pddcommunity #ptsdtherapy #pddtips #pddstories #pddinspiration #pddhopes #pddhelpers #PDDHealing #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #mentalhealthrecovery #mentalhealthwarrior #mentalhealthjourney #mentalhealthcommunity #mentalhealththerapy #mentalhealthtips #mentalhealthstories #mentalhealthinspiration #mentalhealthhope #mentalhealthhelp #mentalhealthhealing
Your resilience and strength have brought you this far, and now you’re ready to conquer, whatever comes your way
Embrace the power within you. When you believe in yourself, you become unstoppable. Let your inner strength be the fourth, that propels you forward.
Trauma often leaves us in a shadow of doubt, feeling unworthy. But remember, you are more than your past experiences. Every day is a new canvas to paint your worth and embrace your journey. #OvercomingTrauma #YouAreEnough
In recent times, the allure of shrooms, also known as magic mushrooms, has grown as research hints at their potential benefits for mental health. These wild or cultivated mushrooms contain psilocybin, a naturally occurring compound known for its psychoactive and hallucinogenic properties. Despite their intriguing possibilities, shrooms remain illegal in most places, and understanding the associated risks is crucial. Psilocybin, a well-known psychedelic classified as a Schedule I drug, has garnered attention for its potential therapeutic effects. Originating from indigenous practices, the history of magic mushrooms is rich, with their first isolation dating back to 1958. However, the use of shrooms involves risks such as nausea, paranoia, and even hallucinations. Recognizing the complexities surrounding shrooms, their effects, and potential benefits, is essential in navigating this evolving landscape. From the exploration of microdosing to the risks associated with macrodosing, understanding the intricacies of shrooms provides insight into their potential role in mental health treatment. As research unfolds, the question remains: Could magic mushrooms be the next generation of anxiety treatment? #ShroomExploration #MagicMushrooms #PsychedelicResearch #MentalHealthJourney #NavigatingPsychedelics #MindfulMushrooms #PsilocybinPotential #ShroomRisks #HallucinogenicAdventures #AnxietyTreatment #MicrodosingMagic #MacrodosingJourney #TherapeuticShrooms #PsychonautLife #PsychedelicInsights #MushroomWisdom #MindAlteringSubstances #ShroomSafety #ResearchAndDiscovery #PsychedelicRevolution #HallucinationAwareness #AnxietyTherapy #ShroomScience #MagicMushroomBenefits #PsychedelicFrontiers #MentalHealthHope #NavigatingTheMind
My eyes were moist, perhaps damp, the first time I saw @howiemandel on the @treatmyocd ad. Clearly I’m getting soft with age. But seriously, stigma sucks and *accurate* representation matters. 🩷 • • • • • #ocd #anxietydisorder #ocdtreatment #erp #healthanxiety #erptreatment #erptherapy #pureo #ocdmemes #therapistsofinstagram #ocdisnotanadjective #mentalhealthmemes #copingwithhumor #socialworkersofinstagram #therapymemes #harmocd #intrusivethoughts #panicdisorder #socialanxiety #harmocd #mentalhealthrecovery #anxietyrecovery #mentalhealthhope #ocdrecovery #panicdisorder #iocdf #nocd #howiemandel
🌈💚 At NAMI, hope isn't just a word; it's a guiding force in our mission for mental health. 🕊️🧠 We believe in the power of hope to spark change, healing, and resilience. In the face of mental health challenges, hope is a beacon that lights our way. It reminds us that recovery is possible, and no one is alone in their journey. 💪💙 We stand united with individuals and families, offering support, understanding, and the unwavering belief that brighter days are ahead. Let's spread the message of hope together. 💫 Share your stories, uplift others, and let's create a community where hope flourishes, and no one feels defeated by mental health struggles. 🌍💙 #NAMI #HopeHeals #MentalHealthHope #YouAreNotAlone 🤝
Depression casts a perpetual shadow, akin to waking up to a dreary morning every day. The emotional undertow of negative affective bias compounds the struggle, tinting social interactions and memories with melancholy. Traditional antidepressants like Prozac induce change, but their effects take weeks. In contrast, psychedelics, when administered in a controlled environment with therapy, rapidly trigger lasting antidepressant effects. A recent study on depressed rats revealed that ketamine, scopolamine, and psilocybin rewired brain networks, altering emotional biases and potentially providing a faster route to therapeutic relief. The exploration into psychedelics as fast-acting antidepressants gained momentum with ketamine, noted for its dissociative properties. The drug's ability to stimulate neural plasticity, altering connections in the hippocampus, prompted FDA approval for depression treatment. The study delved into the impact of psychedelics on a rat's negative affective bias, showcasing promising results. Psilocybin, the active compound in magic mushrooms, particularly stood out, shifting emotional biases positively and potentially offering a transformative path for mental health therapies. #PsychedelicTherapy #DepressionRelief #MentalHealthJourney #MagicMushrooms #KetamineRevolution #NeuralPlasticity #PositiveMindset #AntidepressantWonders #HopefulHorizons #RatStudies #EmotionalWellness #MindRewiring #FastActingTherapeutics #NeuroscienceBreakthrough #PsychiatricInnovations #HealingWithHallucinogens #MentalHealthHope #PositiveOutlook #BrainNetworks #AntidepressantDiscovery #TherapyBreakthroughs #NeuralConnections #PsychedelicResearch #HolisticWellbeing #RewiringEmotions