๐ฟโจ Did you know that practicing yoga outdoors is not only soul-soothing but also comes with benefits? ๐งโโ๏ธ๐ผ 1๏ธโฃ Focus: can increases concentration and mindfulness. 2๏ธโฃ Energy: Fresh air boosts oxygen levels for the body and mind. 3๏ธโฃ Vitamin D: Sun exposure while practicing enhances bone health and mood. 4๏ธโฃ Stress Reduction: The calmness of the outdoors reduces stress and promotes relaxation. And letโs not forget, heart-opening postures like the one Iโm doing here are known to boost happiness and relieve anxiety! ๐๐ #YogaOutdoors #SouthDownsYoga #NatureHeals #HeartOpeners #StretchForJoy #YogaUK #outdoorsyoga #healingthesoul #enjoyyoga #happiness #happyyogaday
This Sagittarius Full Moon is magic! 05.23.24 Venus conjunct Jupiter at the 29ยฐ of Taurus as a benefic inception point & portal to close out Taurean cycles. #connectedsoulpaths Jupiter the ruler of this Full moon sits conjunct Venus at the 29th degree of the Taurus/ Gemini cusp. Closing out a year long cycle there while holding hands with Venus at the threshold of new beginnings. Two powers, destined in course. These planets known for their benefic qualities coming together at such an auspicious time in the home sign of Venus, symbolizes themes of hope & love in forward momentum. #heartopeners and a salvation or protection of sorts via accelerated support in connections. The full Moon awakening a renewed passion & fire, perfect for a new mission, with soul paths interwoven. Leading with the heart, leading with truth, welcoming adventure & play! #sagitarriusfullmoon #venusjupiter #newcycles #geminiseason #Venusintaurus
Jump In With both feet. Forget testing the waters. Some days you just have To figure it out on the way Down When you trust yourself When you listen to your intuition When you have a strong support system Everything unfolds exactly as itโs meant to The universe has you โ๏ธโค๏ธ And now for the winner of #aprilbirdsofyoga Congrats to @natyoga74 Huge thank you my cohosts @rebeccahleigh @yoganyclife @jenbellyoga as well as our generous sponsor @debbiedannheisserthreads #yogateacher #Hipopeners #hipmobility #legsandfeet #humpdayhustle
๐๐ง ๐๐๐ ๐ฅ๐ ๐ฎ๐ฌ๐๐ฌ ๐ญ๐ก๐ ๐ง๐๐ ๐๐ญ๐ข๐ฏ๐ ๐๐ง๐๐ซ๐ ๐ฒ ๐จ๐ ๐ ๐ฌ๐ญ๐จ๐ซ๐ฆ ๐ญ๐จ ๐๐ฅ๐ฒ ๐๐ฏ๐๐ง ๐ก๐ข๐ ๐ก๐๐ซ. Slide โก๏ธโก๏ธโก๏ธ ๐ณ๐ ๐ข๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐ก๐๐๐๐๐๐ ๐๐๐๐๐? ๐ณ๐ ๐ข๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐ ๐ ๐๐๐๐๐? ๐๐ฐ๐ ๐ด ๐ธ๐, ๐ถ๐ธ๐ ๐ด ๐ผ๐ด ๐ฐ ๐ป๐ธ๐บ๐ด, ๐ฐ๐ฝ๐ณ ๐๐๐ ๐ธ๐ ๐ป๐ฐ๐๐ด๐. ๐ฑโจ๏ธ๐ฑโจ๏ธ๐ฑโจ๏ธ๐ฑโจ๏ธ๐ฑ My leggings and mat are from @buddha_stones ๐คฉ๐ชฌ๐ซถ use my code "Bego25" for a great discount. My Top is from @aglylmoffcial . #yogapractice #communityyoga #garudasana #eaglelegs #yogainspiration #twistpose #yogashapes #yogatribe #yogashape #heartopener #heartopening #heartopeners #armbalances #funkyyoga #inversionyoga #headstandpractice #headstand #yogajourney #strongwomen #funkypose #yogapractice #yogadaily #inversionpose #sirsasana #fitness #standingbalance #shoulderstrength #yogaalignment #yogaart #yogaprops
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I have personally been using cacao in my own healing and ceremonies for a few years now, and after studying to become a Cacao Ceremony Facilitator, Iโm so very excited to bring Ceremonial Cacao to our Sacred Womenโs Circle ๐ฉท Sitting with cacao in sacred ceremony amplifies all that is paired with it, bringing our self-care practices to a whole new level. I invite you to enjoy a sacred feminine space, where weโll journey through practices such as meditation, breathwork, gentle movement, sound & energy healing, aromatherapy, and anything else that may weave its way in on the day. This 2 hour experience will be the ultimate afternoon of self care, filling your cup for the week to come. Please reach out with any questions you may have. More details in the link in my bio ๐๐ฉท
Tonightโs class focuses on loving kindness & heart-opening poses. Come join us for a yoga flow to kickstart your week off on the right foot #anuyogaireland #yogaflow #yogaclass #heartopeners #lovingkindness #seeyouonthemat
"Hearing loss affects us all, regardless of age or gender. Take regular ear checkups to ensure good hearing." To book your appointments call; 7558860606 Visit our website at; harmonycare.in #speechtherapy #hearingevaluation #languagetherapy #voicetherapy #hearingaids #neurorehabilitation #audiology #autismtherapy #cochlearimplant #hearingsolutions #hearingtest #harmonycare #harmonythrissur #audiologyclinic #and #speech #hear #heartandsoul #heartopeners
๐ฉต๐ฉทNew Challenge Announcement๐ฉท๐ฉต #TerezHipsOrHearts 25-31 May When you think of your favourite poses, are they mostly hip or heart oriented? ๐ค Join us for 7 days in #TerezHipsOrHearts and share your love of hip and/or heart openers ๐ฅฐ ๐ฉตHosts: @RebeccaHLeigh @JennyG2BFit @LeapOfFaith_Yoga @Sophie_Seoul_Yoga ๐ฉทSponsor: @Terez ๐ฉตHips or Hearts: 1. Standing 2. Inverted 3. With a bind 4. Seated 5. Kneeling 6. Balancing 7. Your favourite hip and/or heart opener ๐ธHow to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #TerezHipsOrHearts tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #terez #mayyogachallenge #Yogi #Yoga #YogaChallenge #YogaChallenges #|GYogaComm unity #IGYoga #IGYogaFam #IGYogaChallenge #Yogalnspiration #YogaEveryDamnDay #YogaJourney #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga #PracticeAndAlllsComing #yogapractice #yogalove #yogainspiration #yogainspiredfitness #fitness #flexibility #yogafit #hipopener #heartopener #hipopeners #heartopeners
This weekโs #internationalyogacollage pose is a kneeling heart opener, pretty much a puppy pose on its back legs. Or hallelujah! The inspo yogi is @asana.nerea . . . As it happens, Nerea and I have both been featured by @petes_choice over the past week. We would love for you to heart the posts with us on the @petes_choice feed. If you've done so already, thank you! (Sorry to keep nudging, but it's startling how many friends have ignored. I worked on that feature off & on for a few months. It matters.) On the collage, Iโm first this week! First time! Just happened to work out, I guess. I'm kneeling in a hallelujah position in front of the blooming rose trellis. But unfortunately the flowers mostly got cropped out. So here are some rose emojis. ๐๐ฅ๐๐ฅ๐ Swipe to see next weekโs pose โ oh, wait! There isn't one! @fitforlife_vegan is on vacation for a few weeks. But generally she posts the collage pose deadline on her feed and stories. You must submit your contribution to her by DM by her deadline, which generally is 2 pm Eastern time on Thurs. Hope you can join in another time! #yogashapes #yogashape #heartopener #heartopeners #puppyposevariation #kneelingpuppy #yogapuppy #mayyoga #yogainspring #yogawithflowers #yogawithroses
#FridayFacts ๐ฉ๐น๐ฌ๐จ๐ป๐ฏ๐ฌ ๐ญ๐น๐ถ๐ด ๐๐ถ๐ผ๐น ๐ฉ๐ฌ๐ณ๐ณ๐ Information @anxiety_canada ~ Focus on Your Breath: Pay attention to your natural breathing rhythm. Let it flow without any force or change. ~ Position Your Hands: Rest your hands lightly on your belly, with the fingertips of each hand touching ~ Slowly Inhale gently through your nose ~ Practice Controlled Breathing: Inhale smoothly through your nose for a count of 1, 2, 3, 4, & hold. Then exhale through your mouth for 1, 2, 3, 4, & hold. ~ Repeat as needed #silenttime #openyourheart #heartopeners #positivemindset #peaceofmind #kind #lifeisbeautiful #mentalhealthawareness #peaceful #happiness #enjoylife #breathe #lonely #yogaeveryday #yogagram #wise #wisdom #peace #life #truth
There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow Il y a un รฉtrange rรฉconfort ร savoir que quoi quโil arrive aujourdโhui, le Soleil se lรจvera ร nouveau demain โ A. Lauritsen Et chaque jour est un nouveau jour ๐ซ โ๏ธ au fait, laquelle de ces variations prรฉfรฉrez-vous ? Bon weekend ร vous ๐๐ฝ #aloflowfromyourheart May 13-20 Day 5- king pigeon pose Hosts: @dianavassyoga @andrea.m.yoga @_inversioness @francesca.golfetto @kwcyoga @laureise.yoga Sponsors: @aloyoga + @alomoves โก yoga mobilitรฉ mobility movement mouvement yoga fonctionnel tutoriel tutorial tips conseil yogateacher functional training active flexibility
Chakrasana (wheel pose) Spiritual - manipura chakra, this is in the spine behind the belly button. Mani means jem and pura means city 'city of jewels' this is the fire Centre. The spiritual part that rules dynamism and dominance. Ambition and the ability to rule. Benefits; this pose strengthens the legs. Helps the nervouse, digestive, respiratory, cardiovascular and glandular systems. Please be careful when practising this pose at home, do not use a blanket that may slip, a car petted floor or sturdy yoga mat are best! #wheelpose #wheelposevariation #urdhvadhanurasana #chakrasana #backbend #wheelposepractice #forearmwheel #heartopener #chakrasanavariation #yograja #backbending #backbends #upwardbow #backbendpractice #wheeleverywednesday #urdvadhanurasana #ๆฑๆฉ #bridgepose #dropback #yogapractice #backbendlove #yogainspiration #yoga #yogachallenge #yogagirl #heartopeners #yogabackbend #yogaeverydamnday #yogapose #aloyoga
HOW DO YOU OPEN YOUR HEART? #heartopeners #heartopenersโค #heartopenersyoga #heartopenersequence #yogaproprs #joga
#heartopeners #yoga #backbends #heartopener #yogapractice #yogalove #backbend #yogainspiration #backbending #yogachallenge #yogaeverydamnday #heartopening #backbendpractice #yogateacher #yogapose #wheelpose #love #yogaeveryday #igyogachallenge #backbendlove #flexibility #yogadaily #igyoga #yogajourney #yogini #openheart #outdooryoga #yogabackbend #stretching #inversions
๐๐๐๐๐๐๐๐๐ ๐ ๐ ๐๐๐'๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐ก ๐๐, ๐๐๐๐๐๐๐๐๐, ๐ ๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ข ๐๐ ๐ ๐๐๐๐ ๐ ๐ ๐๐๐ก ๐๐๐๐๐๐๐๐๐. โขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโข My wheels from @petes_choice My leggings from @buddha_stones ๐คฉ๐ชฌ๐ซถ use my code "Bego25" for a great discount. ................ #WheelPartyChallenge 14-18 May โ GRAB YOUR WHEEL โ 1. Balance on the wheelโ ๏ธ 2. Twist with the wheelโ ๏ธ 3. Amb balance on the wheelโ ๏ธ 4. Inversion with the wheel 5. Creative pose with the wheel ๐ช HOST @sofiagarcia_yoga @asana.nerea @yooga_land @eli_sina_yoga @diananotdaiana_ โ Sponsoring @samdeamala.it EU @petes_choice. @circe_yoga EU/US @my.cup.of.stars US, CA, EU @tumaz.sport US . #yogapractice #yogacommunity #funkyyoga #yogaprops #yogainspiration #yogashape #yogapose #heartopener #balancepose #yogabalance #armbalance #yogatribe #strongwomen #heartopeners #armbalancing #funkypose #hipopening #flexibility #lizardpose #armstrong #hipopener #yogastretches #fitness #fit #mindfulness #flyinglizard #strength #strengthtraining #handbalancing
Root to Rise Retreat day 4: Cacao Ceremony Experience ceremonial cacao with a community of like minded people ready to open their hearts to a deeper transformation. @farhanahmde thank you so much for all the beautiful pictures! You have truly captured the magic of the retreat through your lens. . . . . . #cacaoceremony #ceremonialcacao #cacao #roottorise #yogaretreat #wellnessjourney #wellness #wellnessretreat #yogaretreats #wellnessretreats #yogatravel #wellnesstravel #conscioustravel #heartopener #heartopeners #yogacommunity
Day 5 ๐ #YesWeLoveBackbend May 12-16, 2024 Calling all backbend lovers. Join us for an invigorating 5 days of heart opening as we explore various backbend shapes. Stick to the classic or be creative, the choice is yours. Hosts: @contortion_coco @creative_therapy_yoga @ternbergmans_yoga @mochaccinoland @mrvyoga @suzan_altay_wellness Sponsor: @yesflaneuse (1 set of outfit and 30% discount for 1 year) Pose Line Up: 1. Prone backbend 2. Seated backbend 3. Kneeling backbend 4. Standing backbend 5. Your favourite backbend #yogabackbend #backbendlove #yogafavourites #yogapratice #heartopeners #heartopening #makingshapes #yogachallange #explore #explorepage #yogaflexibility #yogaselfie #yogainspired
What creates a hero? In class we look at the qualities behind the actions of being a hero. โจKindness - helping others if they're hurt or being inclusive at school, brightening someone's day ๐ฆธโโ๏ธBravery - to stand up for ourself, our beliefs as well as others ๐ช Strength - Finding our inner strength through having the courage to try new things and perseverance to keep going We work on creating the feeling of being a hero by using some affirmations (powerful words we say to ourselves to feed our subconscious mind) and yoga poses to feel these qualities in our bodies like our warrior poses. โบ๏ธ๐ซ ๐งกI AM STRONG ๐I AM BRAVE ๐I AM KIND Namaste - the light in me, sees the light in you ๐ Join our mailing list to be notified about upcoming classes and promotions ๐ http://eepurl.com/h2R0i1 #rayofsunshine4kids #yogaposesforstrength #heartopeners #rayofsunshine #rayofsunshineforkids #rayofsunshineyoga #mentalhealthforkids #meditationforkids #goldcoastkidsyoga #kidsyogagc #mindfulnessforkids #childrenswellbeing #kidsyogagoldcoast #yogaforkids #beahero #kindnessmatters #buildinginnerstrength #heroqualities #braveryforkids #StudentWellBeing #studentwellbeing
๐ Last Fridayโs Practice: 10 May 2024 ๐ โจ Hey Everyone! Feeling tense from too much screen time? Heart openers are here to save the day! These yoga poses help release tension and open up your heart centers, letting you soak in more love and positivity. โค๏ธ ๐ก We spend a lot of time hunched over our devices, which can mess with our posture and even cause kyphosis over time. ๐ Heart openers expand your chest and rib cage, perfect for improving postureโespecially if you're always on your laptop or phone. ๐ฅ๏ธ ๐งโโ๏ธ Gentle backbends and heart openers can counteract that slouch and make you feel awesome. Our physical and mental health are totally connected. By practicing these poses, you can invite lighter and love into your life. ๐โจ Here are some heart-opening poses to try: Dancerโs Pose - Natarajasana ๐ฉฐ Camel - Ustrasana ๐ช Wheel - Chakrasana ๐ก Letโs make these simple yoga practices a part of our daily routine to boost our posture and positivity! ๐๐๏ธ #HeartOpeners #YogaLove #Wellness #MindBodyConnection #YogaPractice #OpenHeart #Backbend #LoveAndLight #YogaPhilosophy #TechNeckFix #PosturePerfection #iteccyogaclub #itecc #itecca #itecollegecentral #ite #yoga
"Bend back, breathe, be free" #Backbends #BackbendAsanas #HeartOpeners #YogaBackbends #BackbendPractice #BackbendGoals #DeepBackbends #SpineFlexibility #HeartOpeningYoga #YogaForFlexibility #YogaStretch #BackbendJourney #BackbendChallenge #YogaFlow #YogaPose #YogaInspiration #YogaLife #YogaDaily #MindfulMovements #YogaCommunity
14-18 May ๐ #WheelPartyChallenge As you know props are essential to deepening our practice and freeing our imagination! โจ Join us in this challenge that will test your creativity! Five days, five different poses โจ๐ ๐ Sponsoring @samdeamala.it Worldwide @petes_choice EU @circe_yoga EU/US @my.cup.of.stars US, CA, EU @tumaz.sport US ๐ช HOSTS @sofiagarcia_yoga @asana.nerea @yooga_land @eli_sina_yoga @diananotdaiana_ ๐GRAB YOUR WHEEL๐ ๐1. Balance on the wheel ๐2. Twist with the wheel 3. Arm balance on the wheel 4. Inversion with the wheel 5. Creative pose with the wheel How to play: 1. Repost the flyer to your feed 2. Follow all hosts and sponsors 3. Post daily using the hasgtagh #wheelpartychallenge 4. Support other participants and hosts and engage with others positively. 5. Have fun!
1 or 2โฆ. Subtle differences but still too hard for me to decide๐คญ. #alotofgrowthfromtradition Day 7: Wheel Pose Chakrasana, an ultimate opening of each and every chakraโฆa lean, tiptoe, even gaze shift can make this pose feel completely different. I always appreciate how an attention to the details of engagement throughout the spine and backline allows for a more complete opening of the entire front. Our gallery is looking beautiful everyone, looking forward to seeing today added in with the others. Pose List: Day 1: Suns Aโจ Day 2: Pigeon Poseโจ Day 3: Anjaneyasana โจ Day 4: Warrior โจ Day 5: Splits โจ Day 6: Forearm Standโจ Day 7: Wheel Pose Hosts: @brsorenson @sanparrafit @renny_sito @exhaling_the_past @realistic.relaxation @warith_ebrahim Sponsors: @aloyoga @alomoves
"๐จ๐๐ ๐๐ ๐๐๐ ๐๐๐ , ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐" My leggings from @buddha_stones use my code "Bego25" for a great discount. ................ #WheelPartyChallenge 14-18 May โ GRAB YOUR WHEEL โ 1. Balance on the wheelโ ๏ธ 2. Twist with the wheelโ ๏ธ 3. Amb balance on the wheel 4. Inversion with the wheel 5. Creative pose with the wheel ๐ช HOST @sofiagarcia_yoga @asana.nerea @yooga_land @eli_sina_yoga @diananotdaiana_ โ Sponsoring @samdeamala.it EU @petes_choice. @circe_yoga EU/US @my.cup.of.stars US, CA, EU @tumaz.sport US . #yogapractice #yogacommunity #funkyyoga #yogaprops #yogainspiration #yogashapes #garudasana #yogapose #heartopener #backbend #restorativeyoga #yogatribe #yogawheel #heartopeners #funkypose #heropose #flexibility #yogagoals #yogashapes #yogatwist #movingmeditation #yogastretches #eaglepose #mindfulness #yogacreative #core #yogatribe #yogajourney #backworkout #yogadaily #buddha
๐ธ๐งโโ๏ธโจ๐ช๐ my first book โBeamingโ is coming out in 7 days !! If you want, you can preorder it by clicking the link in my bio. As a first time author it would mean a lot ๐ซถโจ โข โข โข โข โข #loveistheanswer #gratefulheart #mindfullife #inspirationalthoughts #magicart #inspirationalart #graphicfeed #aura #heartopeners #selfhealers #spiritualitรฉ #spirituality #๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ๏ฝ ๏ฝ๏ฝ๏ฝ #positivityquotes #manifestingdreams #affirmationpositive
๐๐๐๐ ๐ข๐๐ ๐๐๐๐๐๐ฃ๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ข ๐๐๐๐๐๐๐, ๐ข๐๐ ๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐. ๐ฟ๐ฑ SAVE IT AND TRY IT LATER ๐ฑ๐ฟ My wheels from @petes_choice My leggings from @buddha_stones use my code "Bego25" for a great discount. ................ #WheelPartyChallenge 14-18 May โ GRAB YOUR WHEEL โ 1. Balance on the wheelโ ๏ธ 2. Twist with the wheel 3. Amb balance on the wheel 4. Inversion with the wheel 5. Creative pose with the wheel ๐ช HOST @sofiagarcia_yoga @asana.nerea @yooga_land @eli_sina_yoga @diananotdaiana_ โ Sponsoring @samdeamala.it EU @petes_choice. @circe_yoga EU/US @my.cup.of.stars US, CA, EU @tumaz.sport US How to play: 1. Repost the flyer to your feed 2. Follow all hosts and sponsors 3. Post daily using the hasgtagh #wheelpartychallenge 4. Support other participants and hosts and engage with others positively. 5. Have fun! . #yogapractice #yogacommunity #funkyyoga #yogaprops #yogainspiration #yogashapes #yogapose #heartopener #inversionyoga #yogadaily #yogatribe #strongwomen #yoga #funkypose #fishpose #flexibility #yogajourney #yogashapes #meditative #yogastretches #mindfulness #yogacreative #yogalifestyle #yogatribe #heartopeners #backworkout #mudra #backbend #meditation
ยซYoga means addition โ addition of energy, strength and beauty to body, mind and soul.โ โ Amit Ray #YesWeLoveBackbend May 12-16, 2024 Day 3 ๐ชท Hosts: @contortion_coco @creative_therapy_yoga @ternbergmans_yoga @mochaccinoland @mrvyoga @suzan_altay_wellness Sponsor: @yesflaneuse (1 set of outfit and 30% discount for 1 year) Pose Line Up: 1. Prone backbend 2. Seated backbend 3. Kneeling backbend 4. Standing backbend 5. Your favourite backbend #heartopeners #kneelingpose #backbending #yogacreative #yogaflexibility #yogaofinstagram #yogachallange #yogaprogress #yogafitlife #yogastretch #hollowbody #explore #explorepage #exploration #instagoods #instayogafam #inspiration
๐๐๐ง๐ ๐๐จ ๐ ๐จ๐๐ก๐-๐ฅ๐ก๐๐๐จ๐ช๐ง๐ ๐ฅ๐ง๐ค๐ข๐ฅ๐ฉ ๐๐ค๐ง ๐ฎ๐ค๐ช ๐น ๐๐ค๐ฌ ๐๐๐ฃ ๐ฎ๐ค๐ช ๐๐ฅ๐ฅ๐ง๐ค๐๐๐ ๐ฎ๐ค๐ช๐ง ๐จ๐๐ก๐-๐ฅ๐ก๐๐๐จ๐ช๐ง๐ ๐ง๐๐ฉ๐ช๐๐ก ๐ก๐๐จ๐จ ๐๐ค๐๐ช๐จ๐๐ ๐ค๐ฃ ๐ฉ๐๐ ๐๐ฃ๐ ๐๐ค๐๐ก ๐๐ฃ๐ ๐ ๐ก๐๐ฉ๐ฉ๐ก๐ ๐ข๐ค๐ง๐ ๐๐ฃ๐ฉ๐๐ง๐๐จ๐ฉ๐๐ ๐๐ฃ ๐ฉ๐๐ ๐๐ค๐ช๐ง๐ฃ๐๐ฎ? ๐๐จ ๐ฉ๐๐๐ง๐ ๐๐ฃ๐ฎ๐ฉ๐๐๐ฃ๐ ๐ฃ๐๐ฌ ๐ฉ๐๐๐ฉ ๐ฎ๐ค๐ช ๐๐๐ฃ ๐๐๐จ๐๐ค๐ซ๐๐ง ๐๐๐ค๐ช๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ค๐๐ฎ ๐ค๐ง ๐๐๐จ๐๐ง๐๐จ? ๐๐ค๐ง ๐๐ช๐ก๐ก-๐๐ค๐๐๐๐ ๐ค๐ง๐๐๐จ๐ข๐จ, ๐ฉ๐๐ ๐ ๐ฉ๐๐ ๐ฅ๐ง๐๐จ๐จ๐ช๐ง๐ ๐ค๐๐ ๐ฎ๐ค๐ช๐ง ๐๐ค๐๐ฎ ๐ฉ๐ค ๐ฅ๐๐ง๐๐ค๐ง๐ข ๐๐ฃ๐ ๐๐ฃ๐จ๐ฉ๐๐๐ ๐๐๐๐๐ง๐ข ๐ฉ๐๐๐ฉ ๐ฌ๐๐๐ง๐ ๐ฎ๐ค๐ช ๐๐ง๐ ๐๐ฃ ๐ฉ๐๐๐จ ๐ข๐ค๐ข๐๐ฃ๐ฉ ๐๐จ ๐๐ญ๐๐๐ฉ๐ก๐ฎ ๐ฌ๐๐๐ง๐ ๐ฎ๐ค๐ช ๐ฃ๐๐๐ ๐ฉ๐ค ๐๐. ๐ค โข โข #sensualyoga #yoga #crystalhealing #crystalwand #yoniwand #clearquartz #onlineyoga #tantrika #tantrayoga #flexibility #flex #yoniyoga #embodiment #sensualmovement #tantra #somatichealing #heartopeners #yogaoffthemat
Good day to all, it's been awhile. We're back, long story short if you want to know why, will let you know shortly ๐ค have my #kapotasana in pose. #ALOSelfExpression Line Up : โ๏ธDay 1. Any #backbends Day 2. Any twist Day 3. Any inversion Day 4. Any forward fold Day 5. Any hip opener Day 6. Any bind Day 7. Any arm balance Day 8. Your choice to express your uniqueness in yoga practice Sponsors : @aloyoga @alomoves Hosts : @christajanine @yogini.mav @dueanniny @shuenyoga @livia0907 How to play : 1. REPOST this flyer & tag friends to join. 2. FOLLOW all hosts and sponsors 3. POST daily using our hashtag #ALOSelfExpression and TAG/MENTION all your hosts and sponsors 4. MENTION your country of residence in your post/bio and make sure your profile is public 5. SUPPORT each other in the gallery 6. BE SAFE and have fun!
YOGA & VOYAGE SONORE - ๐ถ Aprรจs une petite pause pour la plupart d'entre vous (j'espรจre que vous avez profitรฉ du magnifique soleil que nous avons eu ร Angers - et ailleurs - pendant ce pont de l'ascension), je suis heureuse de vous proposer une nouvelle fois le fruit de la collaboration entre @francefaradji et moi-mรชme : ๐ "Yoga & Voyage sonore" ๐ Vendredi 17 mai โฐ 19h30 - 21h ๐ "Chacun son Yoga", Angers ๐ฐ 30โฌ/25โฌ* Si tu veux terminer ta semaine de "reprise" en beautรฉ en t'offrant un reset profond de l'organisme, si tu sens que tu pourrais bรฉnรฉficier de cette parenthรจse de douceur baignรฉe dans les vibrations profondes des bols, alors n'attends plus pour rรฉserver ton tapis ! [Lien pour t'inscrire : en bio] On se rรฉjouit de te voir lร -bas ๐ซ Chloรฉ &France #hathaflow #yogaevents #evenementangers #bolsdecristal #bolstibรฉtains #gongs #angersmaville #yogafrance #yogapourtous #heartopeners #voyagesonore #sรฉrรฉnitรฉ #dรฉtente #yogaangers #mouvement #souffle #lacherprise #vacancessurletapis #evenementspecial
๐ณ๐ ๐ข๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐? ๐ป๐๐'๐ ๐๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐! โขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโข #springdelightwithdragonfly 8-12 May ๐ป๐ธ๐ฝ๐ด ๐ ๐ฟ โช๏ธ Day 1. Standing heart opener โ ๏ธ โช๏ธ Day 2. Seated heart opener โ ๏ธ โช๏ธ Day 3. Kneeling heart opener โ ๏ธ โช๏ธ Day 4. Inverted heart opener โ ๏ธ โช๏ธ Day 5. Yogis choice โ ๏ธ ๐ง๐ผโโ๏ธ ๐ท๐พ๐ ๐ ๐ ๐ง๐ปโโ๏ธ @andreaduckova @yooga_land @just.another.yoga.lover @yogazard ๐ ๐ฟ๐พ๐ฝ๐ ๐พ๐ @dragonflybrand (แดแดส แดแดแดแดขษชษดษข แดแดแดาษชแดs) ๐ How to play: โข Follow all hosts and sponsor. โฃ โข Mention your country of residence in your post/bio.โฃโฃ โข Repost the flyer & tag some friends to joinโฃโฃ. โข POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.โฃโฃ โข Keep your profile on publicโฃ. . #yogapractice #yogacommunity #yogainspiration #yogaposes #yogashape #yogatribe #yogashapes #eaglepose #eaglelegs #communityyoga #balanceposes #yogameditation #yogacreative #heartopener #openshoulder #yogajourney #heartopening #twistpose #heartopeners #balanceposes #yogajourney #yogastretches #kneelingpose #creatingshapes #yogadaily #yogagirl #bindpose #mudra #mudras #muscle
I am a Mirror for Love and Light, but never for Anger or Fear. - Jonathan Lockwood Huie #openheart #yogalove #yogaismymedicine #heartopeners #reflectwhatyoudesire #florida #yogagirl
Open Heart, Open Mind Backbends or heart openers are poses that not only enhance spinal flexibility and strength but also open up the chest, encouraging better breathing and releasing emotional tension. Regularly moving your spine is crucial for keeping the discs flexible and healthy, helping to prevent injuries and ailments. Even if youโre not into yoga, incorporating a stretch for your spine into your daily routine, like a big morning stretch and/or quick stretches during work breaks, can make a significant difference.๐ฉป . . . #backbends #heartopeners #yogaforflexibility #spinalhealth #breathwork #emotionalrelease #yogaposes #openheart #invigorated #yogapractice #yogalove #feelgood #wellnessjourney #balens #balenswellness
Bring back the joy of clear hearing with Harmony Speech & Hearing Care Centre. One-stop solution for all your hearing issues with branded hearing aids trial & fittings If you have any hearing or ear issues, give us a call at 7558860606 Know more about us at; harmonycare.in #speechtherapy #hearingevaluation #languagetherapy #voicetherapy #hearingaids #neurorehabilitation #audiology #autismtherapy #cochlearimplant #hearingsolutions #hearingtest #harmonycare #harmonythrissur #audiologyclinic #and #speech #hear #heartandsoul #heartopeners #OtosclerosisAwareness #HearClearly
Challenge accepted ๐ @yooga_land ๐๐จ๐ฆ๐ ๐จ๐ง! ๐ ๐๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ญ๐ซ๐ฒ ๐ข๐ญ! ๐๐๐ฏ๐ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ ๐๐จ๐ซ ๐ฅ๐๐ญ๐๐ซ. ๐ธ @nikolaushagleitner โขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโข #springdelightwithdragonfly ๐ง๐ผโโ๏ธ ๐ท๐พ๐ ๐ ๐ ๐ง๐ปโโ๏ธ @andreaduckova @yooga_land @just.another.yoga.lover @yogazard ๐ ๐ฟ๐พ๐ฝ๐ ๐พ๐ @dragonflybrand #yogapractice #headbalancing #communityyoga #creativeyoga #yogainspiration #twistpose #yogashapes #yogatribe #yogashape #heartopener #heartopening #heartopeners #armbalances #armbalancepose #heartopeners #inversionyoga #movingmeditation #inversionaddictcommunity #headstandpractice #headstand #handstands #headstandlove #funkypose #yogapractice #invertedaddict #inversionpose #sirsasana #sirsasanavariation #yogavariations #handstandpractice #balancepose
๐๐จ๐ฆ๐ ๐จ๐ง! ๐ ๐๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ญ๐ซ๐ฒ ๐ข๐ญ! ๐๐๐ฏ๐ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ ๐๐จ๐ซ ๐ฅ๐๐ญ๐๐ซ. โขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโข #springdelightwithdragonfly 8-12 May ๐ป๐ธ๐ฝ๐ด ๐ ๐ฟ โช๏ธ Day 1. Standing heart opener โ ๏ธ โช๏ธ Day 2. Seated heart opener โ ๏ธ โช๏ธ Day 3. Kneeling heart opener โ ๏ธ โช๏ธ Day 4. Inverted heart opener โ ๏ธ โช๏ธ Day 5. Yogis choice ๐ง๐ผโโ๏ธ ๐ท๐พ๐ ๐ ๐ ๐ง๐ปโโ๏ธ @andreaduckova @yooga_land @just.another.yoga.lover @yogazard ๐ ๐ฟ๐พ๐ฝ๐ ๐พ๐ @dragonflybrand (แดแดส แดแดแดแดขษชษดษข แดแดแดาษชแดs) ๐ How to play: โข Follow all hosts and sponsor. โฃ โข Mention your country of residence in your post/bio.โฃโฃ โข Repost the flyer & tag some friends to joinโฃโฃ. โข POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.โฃโฃ โข Keep your profile on publicโฃ. . #yogapractice #headbalancing #communityyoga #creativeyoga #yogainspiration #twistpose #yogashapes #yogatribe #yogashape #heartopener #heartopening #heartopeners #armbalances #armbalancepose #heartopeners #inversionyoga #movingmeditation #inversionaddictcommunity #headstandpractice #headstand #handstands #headstandlove #funkypose #yogapractice #invertedaddict #inversionpose #sirsasana #sirsasanavariation #yogavariations #handstandpractice #balancepose
โOpen your heart, to who you are right now, not who you would like to be. Not the Saint youโre striving to become. But the being right here, before you, inside you, around you.โ John Welwood . Been focusing a lot on #heartopeners over the past two weeks, but today especially I dedicated opening my heart to myself ๐ฉท๐ง๐ฝโโ๏ธ
:: C H A K R A S A N A :: :: Wheel Pose :: :: Urdhva Dhanurasana :: Practicing at ๐จ๐ฆ Gore Park, Hamilton, Ontario, Canada. Learned at @concept.health #niagaraonthelake #ontario #canada #hamiltonyoga #ontarioyoga #canadayoga #backbend #wheelpose #yoga #heartopeners #urdhvadhanurasana #chakrasana #concepthealth #exercise #exercisefun #exercisepassion #yogapractice #healthylifestyle #couragiousact #stretch #motivation #beyondcomfortzone #yogadaily #yogainspiration #fitnessawareness #yogascience
It slipped my mind to post yesterday for #springdelightwithdragonfly Seated heart opener for yesterday and kneeling for today Hosts: @andreaduckova @yooga_land @just.another.yoga.lover @yogazard Sponsor: @dragonflybrand #halfmoonpose #kneelinghalfmoonpose #yoga #yogaasana #hipopener #yogaaddict #yogatime #yogaposes #yogavibes #dailyyoga #everydayyoga #heartopeners
Situaciรณn actuaL: Dรกndome oportunidades nuevas. ๐๐ง๐ผ๐ ๐ผโจ ๐ซinspo: @asana.nerea ๐ซHost: @asana.nerea @charlottebastinyogs @evaloovesyoga @yogajordana @meena_yoga_life #heratopener #hevuelto #midiariodeyoga #luceroyogini #yoga #yogainspo #inspo #nobraclub #libre #nuevavida #cocreando #heartopeners #backbend #backbends #yogavariation #yogavariations #yogapose
:: C H A K R A S A N A :: :: Wheel Pose :: :: Urdhva Dhanurasana :: Practicing at ๐จ๐ฆ Gore Park, Hamilton, Ontario, Canada. Learned at @concept.health #niagaraonthelake #ontario #canada #hamiltonyoga #ontarioyoga #canadayoga #backbend #wheelpose #yoga #heartopeners #urdhvadhanurasana #chakrasana #concepthealth #exercise #exercisefun #exercisepassion #yogapractice #healthylifestyle #couragiousact #stretch #motivation #beyondcomfortzone #yogadaily #yogainspiration #fitnessawareness #yogascience
โจEARLY BIRD JUST ANNOUNCEDโจ . ใฐ๏ธใฐ๏ธใฐ๏ธFlowState: AIRใฐ๏ธใฐ๏ธใฐ๏ธ . Air, breath, heart opening and the flow of prana. The AIR element is related to the โค๏ธ space and ๐ซ . Expect backbends, balancing poses and nurturing the breath. ๐ฌ Event schedule: ๐น615 - 630p: check in ๐น630 - 640p: Welcome and intro ๐น640 - 740p: Air Flow with @alchemist.armani ๐น740 - 810: Sound bath with @docelliott57 ๐น810 - 820p: Closing/Gratitude Hands on assists provided by @chocolatebuddhayoga and @mo.on.yoga . $35 Earlv-bird until 05.15.24 at MIDNITE!! . Link in bio. . Come find your FLOWSTATE. . #blacktoyoga #flowstate #airelement #heartopeners #backbends
Post Friday Flow. Sometimes the silence after a class is when most of the work is done. We totally moved tonight. I had so much to release. So much to be grateful for, the good and the bad. Thank you for a full room of amazing yogis. You make it all worth it. #release #movemountains #webuiltheat #silenceiseverything #heartopeners #createspaceforlove #hotyogaaddict #bergencountyhotyogastudio #bestyogastudio #201magazine #bergencountymoms #iamenough
Hayata ektiฤimiz tohumlar, sulamaya devam ettiฤimizde inanamayacaฤฤฑmฤฑz gรผzelliklere dรถnรผลรผyor. ฤฐnanmaya ve sulamaya devam ๐๐ฆ๐ฑ๐ป Pazar gรผnรผ bu gรผzel alanda buluลmak ve kalbimizden geรงenleri birbirimizle paylaลmak dileฤiyle ๐ #yoga #yogaflow #mindfulness #vinyasayoga #heartopeners #yogacommunity #dalyansahil
do you see wildthing in supersoldier? inverted split with heart opener #AloLovesSplits day five and six + Yogi Feature Friday โจ the day we share a yogi and his/her story to inspire and bring us together! Featured Yogi: 40_is_the_new_thirty In her own words: โAlmost exactly 5 years ago, aged 40 I started practicing yoga every day. Somehow I still do. First it changed me, then my life and now it is my life ๐ฉต After less than a year brimming with imposter syndrome and thoughts of not being good enough I trained to teach. Iโm not sure what the tipping point was but that moment changed my life forever. ... I planned to go away. Not to run away nor escape but to run a fast as I could towards a life more aligned with who I am after a lifetime waiting. So here I am, currently living off grid in the jungle in Costa Rica, teaching yoga in an eco lodge. I put a pause on my old life, and Iโm in love with my new one ๐ฅฐ๐ฆ๐ฉต #findyourfreedom Read the complete story at @yogifeaturefriday ๐ฉ๐พโ๐คโ๐ฉ๐ฝ Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community ๐ฉ๐ปโ๐คโ๐จ๐ผ Therefore, modify and share the pose on your own style! The way it fits you! How to play with us: ๐คธ๐ฟ post your version of the dayโs pose anytime throughout the week ๐คธ๐พโโ๏ธ add the hashtag #yogifeaturefriday ๐ฃ๏ธ Please tag us over the pic/video so we donโt miss your beautiful post ๐๐ผ Check in with all amazing hosts every Friday: @ninayoganow @xpmoves @yoga_nikki30 @exhaling_the_past @irosenav @thisgoatslife #AloLovesSplits Hosts & Sponsors @beahappyamy @np49_yogi @ethereal.flame @rocknyoga @yogi_love_yogi_do @honolulutwins @aloyoga @alomoves #wildthingpose #wildthingposevariation #camatkarasana #camatkarasanapose #camatkarasanavariation #viparitaparivrttasuryayantrasana #supersoldierpose #supersoldierposevariation #compasspose #compassposevariation #suryayantrasana #halflotus #halflotuspose #halflotustreepose #halflotusvariation #ardhapadmasana #padmasana #padmasanavariation #heartopener #heartopeners #heartopenerpose #heartopening #heartopeningpose #yogapose #igyoga #yogaphotography
๐๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐. ๐ธ๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ข๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ข. ๐ฐ๐๐ ๐๐, ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐. ๐๐จ๐ฆ๐ ๐จ๐ง! ๐ ๐๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ญ๐ซ๐ฒ ๐ข๐ญ! ๐๐๐ฏ๐ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ ๐๐จ๐ซ ๐ฅ๐๐ญ๐๐ซ. โขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโข #springdelightwithdragonfly 8-12 May ๐ป๐ธ๐ฝ๐ด ๐ ๐ฟ โช๏ธ Day 1. Standing heart opener โ ๏ธ โช๏ธ Day 2. Seated heart opener โ ๏ธ โช๏ธ Day 3. Kneeling heart opener โ ๏ธ โช๏ธ Day 4. Inverted heart opener โช๏ธ Day 5. Yogis choice ๐ง๐ผโโ๏ธ ๐ท๐พ๐ ๐ ๐ ๐ง๐ปโโ๏ธ @andreaduckova @yooga_land @just.another.yoga.lover @yogazard ๐ ๐ฟ๐พ๐ฝ๐ ๐พ๐ @dragonflybrand (แดแดส แดแดแดแดขษชษดษข แดแดแดาษชแดs) ๐ How to play: โข Follow all hosts and sponsor. โฃ โข Mention your country of residence in your post/bio.โฃโฃ โข Repost the flyer & tag some friends to joinโฃโฃ. โข POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.โฃโฃ โข Keep your profile on publicโฃ. . #yogapractice #yogaart #creativeyoga #yogainspiration #yogaposes #yogashapes #yogatribe #yogashape #heartopener #kneelingpose #heartopening #heartopeners #hipopeners #balancepose #hipopening #heartopeners #yogacommunity #backbend #ustrasana #funkyyoga #backbending #yogastretches #yogapractice #backbendpractice #camelpose #creatingshapes #yogavariation #yogadaily #yogajourney #YogaEveryWhere #shoulderopener
Oh no she didnโt. Stay tuned. Until then, take really good care of yourself. . . . #hathayoga #yinyoga #yoganidra #breathwork #pilates #matpilates #movementismedicine #whistleryoga #whistlerpilates #mindbodyconnection #healingspace #heartopeners #yogastrength #yogastudio #pilatesandyoga
Trust in love with affirmations for a committed relationship! Share this post to inspire others and spread the message of faith and love. Don't forget to check the link in bio for more manifestation affirmations. #TrustInLove #CommittedRelationship #ManifestationAffirmations #LoveAndTrust #ManifestingMiracles #RelationshipGoals #ManifestYourReality #GoalDigger #LoveIsInTheAir #SoulmateConnection #Empowerment #FaithAndLove #TrustTheProcess #PowerOfAffirmations #LoveManifestation #HeartOpeners #SoulmateJourney #FindYourSoulmate #ManifestYourDestiny #OpenToLove #LoveConquersAll #ManifestingTrueLove #SoulmateSearch #BelieveInLove
๐ฟ๐ #10MermaidPosesVariations Edit โ๐ป: โ๏ธ mermaid in wildthings โ๏ธ reclining mermaid Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all.โ โ Norman Vincent Peale #stretch #yogastretch #stretching #mermaidpose #hipopener #hipstretch #mermaidposevariation #splitmermaid #shoulderstretch #yogastretch #Flexibility #เธเธถเธเนเธขเธเธฐเธเนเธงเธขเธเธเนเธญเธ #เนเธขเธเธฐ #practicemakesperfect #mermaidincamelpose #standingmermaid #oneleggedmermaid #locustmermaidpose #strength #yoga #chestopener #heartopeners #yogajourney #yogabalance #yogaarromman #yogajourney
Attract a loving partner with affirmations for worthiness! Follow us for more inspiration and tips on manifesting love into your life. Don't forget to check the link in bio for more relationship advice. #Worthiness #LovingPartner #ManifestationAffirmations #AttractingLove #ManifestingMiracles #RelationshipGoals #ManifestYourReality #GoalDigger #LoveIsInTheAir #SoulmateConnection #Empowerment #PositiveAffirmations #TrustTheProcess #PowerOfAffirmations #LoveManifestation #HeartOpeners #SoulmateJourney #FindYourSoulmate #ManifestYourDestiny #OpenToLove #LoveConquersAll #ManifestingTrueLove #SoulmateSearch #BelieveInLove
Join Theresa Macak-Panik for The Art of Allowance . Friday, May 10 from 5:30-7:30pm . The Art of Allowance is a workshop utilizing the principles of surrender. It is in this place of openness, that we then find more freedom within our heart, body, and mind. . This workshop will include meditation, short lecture, props, and heart openers, as well as backbends. This class is all levels but not for brand new beginners. . $30 Investment, space is limited, register online at www.namasteyogaohio.com . . . . #namasteyogaohio #yoga #openyourheart #shineyourlight #yogateachers #namaste #hathayoga #surrender #allowance #meditation #lecture #props #heartopeners #backbends
Manifest love with affirmations for a committed partner! Like this post to affirm for yourself and attract the relationship of your dreams. Don't forget to check the link in bio for more relationship tips. #ManifestingLove #CommittedRelationship #ManifestationAffirmations #SoulmateSearch #LoveAndRelationships #ManifestingMiracles #LawOfAttraction #RelationshipGoals #ManifestYourReality #GoalDigger #LoveIsInTheAir #SoulmateConnection #Empowerment #LoveAndLight #PositiveVibes #ManifestingDreams #FollowYourHeart #TrustTheProcess #PowerOfAffirmations #LoveManifestation #HeartOpeners #SoulmateJourney #FindYourSoulmate #ManifestYourDestiny #OpenToLove #LoveConquersAll
Karma is not revenge from the universe, it is a reflection of your actions. All the things that come out of you, return to you. So you don't need to worry about what you are going to receive, worry about what you give. ๐ ข๐ ๐ ฅ๐ it, ๐ ฃ๐ ก๐ จ it & ๐ ฃ๐ ๐ me โขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโขโข #springdelightwithdragonfly 8-12 May ๐ป๐ธ๐ฝ๐ด ๐ ๐ฟ โช๏ธ Day 1. Standing heart opener โ ๏ธ โช๏ธ Day 2. Seated heart opener โช๏ธ Day 3. Kneeling heart opener โช๏ธ Day 4. Inverted heart opener โช๏ธ Day 5. Yogis choice ๐ง๐ผโโ๏ธ ๐ท๐พ๐ ๐ ๐ ๐ง๐ปโโ๏ธ @andreaduckova @yooga_land @just.another.yoga.lover @yogazard ๐ ๐ฟ๐พ๐ฝ๐ ๐พ๐ @dragonflybrand (แดแดส แดแดแดแดขษชษดษข แดแดแดาษชแดs) ๐ How to play: โข Follow all hosts and sponsor. โฃ โข Mention your country of residence in your post/bio.โฃโฃ โข Repost the flyer & tag some friends to joinโฃโฃ. โข POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor.โฃโฃ โข Keep your profile on publicโฃ. . #muscle #yogastretches #heartopeners #yogashapes #strongwomen #flexibility #yogadaily #core #fit #twistpose #stronglegs #yogapractice #yogacommunity #yogainspiration #yogatribe #goddesspose #communityyoga #yogavariation #heartopener #heartopeners #yogajourney #hipopeners #hipopener #creatingshapes #toebalance #yogatribe #yogalifestyle #shoulderopener #utkatakonasana #twistyoga #standingbalance #muscle
I have a theory that the Universe tested the โsunset methodsโ all over the world and when it was time to do it in Mauritius it already had the perfect recipe! Iโll miss this time stopping moments ๐ฉต โข โข โข โข โข โข โข โข โข โข #yogabeyoutiful #yogainspiration #yogapractice #yogaeverywhere #yogajourney #yogateacher #yogisheatup๐ฅ #yogapractice #yogaposes #yogaholiday #yogabythesea #yogabythebeach #raiseyourvibe #practiceyogachangeyourworld #practiceyogachangeyourlife #selflovery #yogadays #yogastretches #heartopener #heartopeners #openyourheart #sunsetyoga
At kids yoga at schools we have been exploring the sacrum which is in between the spine and leg bones and has a big part to play in so many poses, starting from making the spine and legs stronger too โฆ itโs also close to the glutes which r our biggest muscles ๐ช๐ฝ #setubandhasarvangasana #bridgepose . Itโs a great heart โฅ๏ธ opener tooโฆ. Howโs ur heart, r u feeling the love- r u the giver or receiver or ideally both! #heart #heartopener #heartopening #heartopeners #glutes #kidsyoga #kidsyogateacher #westvanschools #westvanschooldistrict #kidsyogafun
Yoga nedir? ๐ง๐ปโโ๏ธ Benliฤin egodan ayrฤฑlmasฤฑ ๐ง๐ปโโ๏ธ Kendimizle ve diฤerleriyle baฤlantฤฑ ๐ง๐ปโโ๏ธ Sรถzler ve eylemlerin bilinรงli farkฤฑndalฤฑฤฤฑ ๐ง๐ปโโ๏ธ Adillik ve eลitlik ๐ง๐ปโโ๏ธ Nezaket ve ลefkatin uygulanmasฤฑ ๐ง๐ปโโ๏ธ รzfarkฤฑndalฤฑk ๐ง๐ปโโ๏ธ Aรงฤฑk fikirlilik ๐ง๐ปโโ๏ธ Baฤlฤฑ olmama ๐ง๐ปโโ๏ธ Hฤฑrslardan arฤฑnma Peki sen zihnini dizginlemek iรงin, o koลan kฤฑsraฤฤฑ ehlileลtirmek iรงin hangi pratiฤi yapฤฑyorsun? Biliyorsun ki beden ve zihin dรผzen sever. Ve bu dรผzeni hayatฤฑna sokmaya karar verecek olan o adฤฑmฤฑ atmaya niyet ederek atacak olan sadece ve sadece sensin. Benim kalbimden senin kalbine ๐ค Namaste ๐๐ป #istikrar #beden #dรผzen #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindset #positivity #selflove #selflovewarrior #heartopeners #naturelovers #รถzลefkat #kendinikeลfet #healing #awakening #an #uyanฤฑsฬง #farkฤฑndalฤฑk #shiva #shivapractice #self #home #transformation #empowerement #ashva #notyet #freedom #yogainspiration
When your ears throw signs, don't just ignore them. Take the right step towards better hearing with Harmony Speech & Hearing Care. Know more about us at; harmonycare.in #speechtherapy #hearingevaluation #languagetherapy #voicetherapy #hearingaids #neurorehabilitation #audiology #autismtherapy #cochlearimplant #hearingsolutions #hearingtest #harmonycare #harmonythrissur #audiologyclinic #and #speech #hear #heartandsoul #heartopeners #OtosclerosisAwareness #HearClearly
Day 2: Manomaya kosha- the emotional body - any open heart pose The Mind Sheath, Manomaya Kosa: Interior to the Vital Sheath is the Mind Sheath, a psychic complex. Mind is the cognitive principle and it expresses through words, ideas and speech, and these all move together. #alourenergyinbody ๐Hosts ๐: @karla.yoga @_emjayyogini_ @jenniyogi @_shova___ @mingweikok @yogi_mx ๐ซSponsors๐ซ @aloyoga @alomoves #yogachallenge #yoga #heartopeners #yogapose #aloyogachallenge #backbend #inmyalo #aloyoga #swayambhu #nepal #temple #yogaphotography #yogalove #yogapractice #yogajourney #yogajournal #yogamotivation #yogafitness #dailyyoga #beginneryoga #igyogachallenge #trending #photoofthedays #yogagirl
๐ Soon in June! Iโm excited for this five city tour in Europe next month. First time visit to Portugal and Belgium! Looking forward to returning to Spain, Poland and Germany. Here are the dates and locations: June 7-9 Dรผsseldorf ๐ฉ๐ช @yogakula_duesseldorf June 15-16 Barcelona ๐ช๐ธ @yoga.108.bcn June 22-23 Porto ๐ต๐น @casadaalma.porto June 29-30 Katowice ๐ต๐ฑ @karma_joga_katowice July 6-7 Antwerp ๐ฉ๐ช @lama.corecoach ๐๐ฝ Iโm feeling grateful for the opportunities to share practice with these communities. We will practice with courage and compassion, with resistance and liberationโwith tapasโdedicated to collective freedom. โค๏ธโ๐ฅ Before making agreements with studios it was important for me to know and confirm we are all in alignment with our hearts for humanity. No if and buts about genocide. โผ๏ธ #AllEyesOnRafah Rafah is the most densely populated town on this planet right now. Over 600,000 children are sheltering in Rafah as they are getting intensely bombed by the Zionist war machine. โRafah is now a city of children, who have nowhere safe to go in Gaza.โ โUNICEF Executive Director Catherine Russell ๐ซฅ Israeli government has turned down a ceasefire deal for hostage return. Unbelievable @radical.bloc.tlv #handsoffrafah #savegaza #genocideingaza #freepalestine #yogizain #yogizainworkshop #yogizaintravels #heartsonfire #heartopeners #ahimsa
Friendly reminder: release the urge to keep up, and trust the path that you are on. ๐ค sometimes you just need to slow down, go to your favourite beach and buy that iced matcha latte ๐ต๐๐
Monday Motivation: Your Body is a Picture of your SOUL ๐ด๐บ๐ธโค๏ธ๐คฉ #may2024 #FloridaFIT #SFL #heartopeners #hipopeners #borntomove #advocateformovement #GroupXinstructor #PersonalTrainer #Love
Opening to new possibilities, opening to receiving, and to all these beautiful connections (to be) made this year. Heart feeling full already โค๏ธ #yoga #yogapose #pinchavatiations #heartopeners #backbendingpractice #yogainspiration #marrakesh #essaouira #vacaymodeon #dubaiyogi
Wonderful heart opening flow in class this morning to enter this new month of May with an open and receptive heart ๐ Check our newest yogi in ustrasana (camel pose) ๐ช Just amazing ๐ #heartopeners #ustrasana #sundayfunday #receptiveheart ๐