Nombre de la postura: Cobra golpeante y Esfinge (Striking Cobra & Sphinx) Cómo: Empieza por acostarte sobre el estómago con las palmas colocadas firmemente en el suelo junto a tus costillas para la Cobra Golpeante. Inhala mientras levantas el pecho de la alfombra, manteniendo los codos doblados y cerca de tu cuerpo. Para Esfinge, ponte sobre tus antebrazos con los codos directamente debajo de tus hombros y las palmas presionando contra la alfombra. Arquea suavemente tu espalda y levanta tu pecho, mientras mantienes tus caderas castigadas. Mantenga cada pose durante varias respiraciones, centrándose en alargar la columna vertebral y abrir el corazón. Beneficios de: 1. Flexibilidad espinal 2. Fortalecimiento de los músculos de la espalda 3. Postura mejorada 🧘🏼♂️🐍🧘🏼♂️🐍🧘🏼♂️🐍🧘🏼♂️🐍🧘🏼♂️🐍🧘🏼♂️ #yoga #yogateacher #yogainspiration #chakras #yogaeveryday #yogapractice #yogalove #yogamotivation #yogaasana #viral #yogaaddict #yogalife #yogalifestyle #yogis #dailyyoga #mensyoga #yogainspiration #yogigram #yogaformen #yogilifestyle #yogistyle #yogisoul #dailyyogapose #yogiforlife #yogilove #asanaoftheday #asanapractice #yogaeverytime #yogaforever #yogaforflexibility #yogaforfitness
Even a single yoga session can leave you feeling so much better: ✅Relaxed: The combination of deep breathing and gentle stretching will help you release tension, making you feel more at ease. ✅Energized: Despite its calming effects, yoga can also leave you feeling refreshed. ✅Centered and Grounded: The focus on breath and mindful movement can help you feel more present and connected to yourself. ✅Clear-headed: Yoga can help clear mental clutter, improving focus and mental clarity. ✅Peaceful and Calm: The meditative aspects of yoga promote a sense of inner peace and tranquillity. ✅Joyful: Completing a session can boost your mood and leave you feeling happy and content. ✅Grateful: Yoga promotes a sense of gratitude for your body, your breath, and the present moment. ✅Connected: Whether it’s a connection to your own body, breath, or a larger community in a class setting, yoga fosters a sense of connection. Your good experiences with yoga will only keep on building with time💚 Let us know why you love yoga. For class details, DM or call/Whatsapp us +91 8415-079878 . . . (Yoga Class Itanagar, India, Online Yoga) #gratitudepractice #yogateacher #yogaforhappiness #yogaclassitanagar #yogaeffect #yogaforhealth #yogaforstretching #yogaforflexibility #yogaforeveryone #yogaforsciatica #yogaforgoodhealth #yogastudio #yogainspiration #yogateacher #holistichealth #holistichealing #Yogafitness #wellnesswarrior
15.15km im Regen (mental schon mal vorbereiten, dass am @hengillultra auch so tolles Wetter sein könnte), dann 30.3km auf der Rolle ergänzt mit HIIT und Yoga #trainingforhengillultra und zur Belohnung gabs @iseyskyr mit frischen Erdbeeren 🥰🍓 #aintnobadweather #dynafit #runningintherain #runninggirl #running #rollentraining #kehrsiten #nidwalden #vierwaldstättersee #lakelucerne #zentralschweiz #yogaforflexibility #consciousbreathing #neurowisdom
Woohoo 🙌 It’s Wedding Party 🎉 Time !! We tied the knot last December in Jamaica just the two of us. Now we are Off to the south of France to celebrate our wedding with friends and family. Something I have been planning for a year. It has been a lot of work but is well worth it. It will be fun !! We are welcoming people from France, England, Germany. Can’t wait !! Just finalising the last details.., So that’s a wrap from me. I finished teaching until July now. I loved teaching our back care series this term. The feedback from all was fabulous. ✨ Yoga 🧘♀️ Somatics Classes in July at Fordcombe, and Knowle Grange. Pls book direct with me for Wednesdays yoga or via Knowle Grange for Fridays Somatics. Do what’s right for you. Small intimate classes with individual attention for the best experience ! Breathe. Move, Reset 🧘♀️ Yoga 🧘♀️ and Somatics with Yoga with Belle, TW ❤️ ⭐️ Mondays for Private tuitions ⭐️ Wednesdays: Fordcombe 10h30am & Online 6pm for yoga somatics. ⭐️ Fridays 6h15pm Stretch & Relax 🧘♀️ Beginners or returners welcome 🙏 Full info on www.yogawithbelle. co.uk #yoga #yogateacher #feelgood #wedding #tunbridgewells #yogatunbridgewells #somaticsclass #groombridge #yogaforall #somatics #weddingday #weddingphotography #somatics #yogaforflexibility #yogaforhealth #fordcombevillagehall #fordcombe #frant #wellbeing #yogateacher #pilates #tonbridge #metime❤️ #selfcare #knowlegrange #penshurst #langtongreen #yogaformentalhealth #yogakent #crowborough @yogawithbelletw
There is no need to rush. What is meant for you will always arrive on time🩶 . . . . #yogagirl #yogaxpilates #yogaforbalance #yogaislife #yogaforflexibility #mobilitytraining #flexibilitytraining #yogaforstrength #yogaaddict #yogaanytime #mindfulliving #mindbodysoul #practicedaily #asanapractice #asanavariations #healthychoices #healthylifestyle #healthyliving #beachyoga #beachvibes #strongbodystrongmind #justshowup #yogaphotography #flexibilitygoals #balancelifestyle #onandoffthemat #yogabody #yogajourney #aucklandyoga #yoganewzealand
🧘🏼♀️Full Moon. May’s Full Flower Moon. It’s no surprise that May’s Full “Flower” Moon is a reference to the beautiful spring blooms all around, but did you know there are many alternative names for this Moon? #asthanga #asthangayogachallenge #yogaprogress #yogaforflexibility #mysoreyoga #fullmoon#
Join me for a Flexibility Flow every Sunday at 5pm 🌸 DM me to sign up ✨ . . . . . . #yogaforbeginners #yogaforflexibility #longbeachcalifornia #longbeachyoga #lbyoga #longbeachlove #longbeachbusiness
y o g i m i n d d a y 🌿🧘♂️🤍 Good evening vibe, be healthy from mind to body ☺️ #yogimindday #yogaflow #yogachiangmai #yogathailand #yogapractice #yogamotivation #yogalove #yogapose #yogainspiration #instayoga #igyogacommunity #myyogalife #yoga #yogi #asana #myyogajourney #namaste #yogaforstrength #yogaforflexibility #yogamen #yogiforlife #asanaoftheday #asanapractice #balance #yogafun #yogaeverytime #yogaeverywhere
Hi all! I'm currently offering a Yoga for Flexibility online session on EZWhale. All levels are welcome. This is a gentle flow Yoga with mindful breathing in mind. Great for people who have stiff joints, people who sit too much at work, or if you just want to be more flexible. 2nd slide is the QR code direct to the EZ Whale site to book. See this link in my bio to see my availabilities and what the session will look like! ** Message me for group session with a discounted rate. See you on the mat! 💙🙏 - Cherie - #yoga #yogateachers #yogateachervancouver #vancouveryogacommunity #vancouveryoga #womenshealth #womenyoga #menopause #yogaforbeginners #vancouverwellness #mentalhealth #privateyogateacher #meditation #hathayoga #yinyoga #vinyasayoga #yogateachercommunity #yogalliance #yogacommunityvancouver #yogacommunity #mindfulness #ezwhale #onlineyoga #yogaforflexibility
Are you ready to finally have a roadmap and start turning your flexibility around!? 💎 I’m sharing the first steps that you need to take inside my Free KILLER FLEXIBILITY IN 30 MINS - 10x Your Progress Masterclass We start on May 23rd 6:30pm CEST live via Zoom! Only 1 more day left! Click the link in bio to join!💃💃 #yogaforflexibility #flexibilityclasses #flexibilitytraining #flexibilitytrainer #flexibilitycoach #flexibilitycoaching
🧘🏼♂️7 chakras🧘🏼♂️ Aumento la apertura, la memoria, la concentración y la conciencia. Perspectiva positiva en términos de comprensión, percepción de comportamientos y proceso de pensamiento. 🔴 Chakra Raíz 🟠 Chakra Sacro 🟡 Chakra Plexo Solar 🟢 Chakra Corazón 🔵 Chakra Garganta 🟣 Chakra Tercer Ojo ⚪️ Chakra Corona #yoga #yogateacher #yogainspiration #chakras #yogaeveryday #yogapractice #yogalove #yogamotivation #yogaasana #viral #yogaaddict #yogalife #yogalifestyle #yogis #dailyyoga #mensyoga #yogainspiration #yogigram #yogaformen #yogilifestyle #yogistyle #yogisoul #dailyyogapose #yogiforlife #yogilove #asanaoftheday #asanapractice #yogaeverytime #yogaforever #yogaforflexibility #yogaforfitness
Life becomes a lot more fulfilling when you are simply yourself💫 Living a life for YOU Doing the things that light up YOUR soul . . #yoga #yogatribe #yogateacher #yogainspiration #reelitfeelit #trendingreels #trendingsongs #flexibility #flexibilitytraining #yogaforflexibility #yogaforcorestrength #yogaforcore #handstands #handstandvariation #yogaforstrength #armstrength #strenth
Wednesdays are for #WednesdayWheelParty and this week it’s a big lover of nature @helenehopyoga who’s our host with a #WheelyRisingAbove Helene said the pose “reminds me as much of a mountain as of a porthole opening onto nature!” It is sheer luck that I just happened to be right in front of some gorgeous mountains in the south of France instead of in my usual NYC apartment 😀🔺⭕️ Be sure to check Helene’s post and then you’ll want to go to @gwtrucks that Helene celebrates 😉👌 ⭕️ Pose: #WheelyRisingAbove Host: @helenehopyoga All my gratitude to the super creative #WheelPartyCrew 🙏⭕️ 🙏⭕️ 🙏⭕️ : @sportandtravel @helenehopyoga @latebloominglotus @lesliegreinstein @gwtrucks @lilyoginigirl @gabrielle_edwards_yoga @sigikolbeyoga @free.a.yoga.girl #yogawheels #yogawheelpractice #yogabindsyogis #yogawheelpose #yogawheelchallenge #yogapracticenotyogaperfect #yogadailypractice #yogadailypose #yogashapes #yogacreative #yogaforenergy #yogaforbalance #yogaforstrength #yogastrong #yogaforflexibility #yogafun #yogaforever #yogaforeveryage #yogaismyhappyplace #yogaismagic #yogaismymedicine #yogaflexibility
Benefits Of Yoga 🧘♂️ #yogawithaparnashah #YogaBenefits #YogaForHealth #MindBodyBalance #YogaForStressRelief #YogaForFlexibility #YogaForStrength #MentalWellness #YogaForLife #PeaceOfMind #HolisticHealth #InnerPeace #YogaJourney #YogaHealing #YogaTherapy #YogaEveryday
My husband always said “Consistency is a key”. My inspire! #motivationalquotes #yogainspiration #yogaeverydamnday #yogainabudhabi #yogaforflexibility @todd.gilmore @abhi.shektomar1
هیچ درختی نمیتواند تا بهشت قد بکشد، مگر اینکه ریشه هایش تا جهنم پایین رفته باشد. کارل گوستاو یونگ . . . #یوگا #مراقبه #مدیتیشن . . . #yoga #yogalifestyle #yogaforflexibility #asanayoga
🙏🏼 Shoganai 🙏🏼 Aceptar lo inevitable y dejar que fluya. No sentir culpa por lo ocurrido. . . . . . . . . . . . . . . . . . . . ♻️ En la dirección que lo centres se irá, como hace el agua por su cauce. 😌 No hay nada mejor que sentirse pleno y sereno, con la conciencia tranquila, visualizando todo lo bonito que se vive y queda por vivir. 🤯 Si le das importancia al resto, te atormentas y caes en la culpa. 💢No hay que ponerle piedras al camino sino hacerlo florecer.🪷 #yogaeveryday #yogainspiration #yogaaddict #yogalife #yogalifestyle #yogamotivation #yogagoals #yogis #dailyyoga #mensyoga #yogainspiration #yogigram #yogaformen #yogilifestyle #yogistyle #dailyyogapractice #yogisoul #dailyyogapose #yogiforlife #yogiintraining #yogilove #asanaoftheday #asanapractice #asanarebel #yogaeverytime #yogaforathletes #yogaforever #menwhoyoga #yogaforstrength #yogaforflexibility #yogaforfitness
Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame ☀️ 👉🏼 @asana.colection Credit @goni.jung @freemanyoga • #yogamotivation #womensyoga #yogaliving #yoginiforlife #yogigram #yoginisofig #yogifamily #yoginilifestyle #yoginilove #travelingyogini #yogistyle #yogaforwomen #yogaforfitness #asanayoga #asanajunkie #womensyoga #dailyyogapractice #dailyyogapose #yogaismylife #yogaislove #everydayyoga #yogapracticedaily #yogigirl #yogapracticenotperfect #yogaforfun #yogaforflexibility #yogainspiration #yogaposestoday #yogaposesdailyogagirl
🧘🏼♀️Drills for your front split 👉🏻Slide to see each exercice •1/2 hanuman rotations x10 •1/2 hanuman lifts x5 + hold the last one •low lunge quad active stretch x10 + hold the last one •1/2 hanuman slides x10 + hold the last one Easy : Supported with blocs Difficult : no blocs •split at the wall passive // active x10 •have a try at your splits ✨ 💌Save it to try later & let me know how it goes 🫶🏻 #flexibilitytraining #yogaasana #splitprogress #yogasplit #yogamobility #activeflexibility #mobilitydrills #grandécart #yogainspiredfitness #flexibilityprogress #frontsplits #yogadrills #yogaforflexibility
#yogaeveryday #yogaforpcos #yogaforeveryone #yogadaily #yogaformentalhealth #yogaforpcosinfertility #yogaforflexibility #yogaforstrength #yogaforlife #yogaforall #yogaforweightloss #yogaforpregnancy #yogaforbackpain . . . . #Dm for more info
Transform your life with our 21 Day Transformation Challenge! Immerse yourself in yoga, breathing exercises, dancing, chanting, diet and much more. Cultivate good habits in these 21 days. 🌟🧘♀️🌼 Date: 1st to 21st June Mode: Online & Offline Time: 7 to 8 AM | 8 to 9AM To register or enquire, call on : +91 99250 02473, +91 86059 69000 Those already enrolled with Ruchi Yoga Studio will get a special Discount. #yogaforflexibility #HolisticHealth #HealthAndWellness #bodakdev #ahmedabadyoga #ahmedabaddiaries #yogacourse #21daychallenge #yoga #dancing #fitnesschallenge
☀️when you get tired, learn to rest, not to quit🌿 ♡ ♡ ♡ #yogamotivation #womensyoga #yogaliving #yogigram #yogiforlife #yogilifestyle #yogaforfitness #asanayoga #asanajunkie #yogawomen #dailyyogapractice #dailyyogapose #everydayyoga #yogapracticeddaily #yogaforfun #yogigirl #yogaforflexibility #yogainspiration #yogaislove #wellness #health #positivemindset #yoga #fitness #workout #mindset #mentalhealth #asana #practice #strong
y o g i m i n d d a y 🤍🧘♂️🌿 Don't forget to do something good for yourself 😊🌞 #yogimindday #yogaflow #yogachiangmai #yogathailand #yogapractice #yogamotivation #yogalove #yogapose #yogainspiration #instayoga #igyogacommunity #myyogalife #yoga #yogi #asana #myyogajourney #namaste #yogaforstrength #yogaforflexibility #yogamen #yogiforlife #asanaoftheday #asanapractice #balance #yogafun #yogaeverytime #yogaeverywhere
The best way to start your weekend is by moving your body! 🔥 👉🏼 @yoga.meditation.tips Credit @michaelcvazquez • #yogainspiration #yogamotivation #animalflow #yogagoals #yogis #yogamen #mensyoga #yogi #yogagram #yogaformen #yogilifestyle #yogistyle #dailyyogapractice #yogisoul #dailyyogapose #yogisofinstagram #yogiforlife #yogiintraining #yogilove #yogaprogress #asanapractice #yogaeverytime #yogaformen #yogaforathletes #yogaforever #yogastrong #yogaforstrength #yogaforflexibility #yogaforfitness
Start your yoga journey right now and shine like shooting stars ✨️ #baddhakonasana #boundanglepose #dandayamanabaddhakonasana #balancingboundanglepose #yoga #yogaforeveryone #yogaforstrength #yogaforflexibility #yogaforthesoul #yogaforthemind #yogaislove #yogaisfun #iloveyoga #idoyoga #yogateacher #yogateacherlife #yogajogja
Daily yoga means healthy living with better flexibility, that cures mind, body, and soul. #yogaforhealth #yogaforflexibility #yogaformentalhealth
It always seems impossible until it’s done! 🔥 👉🏼 @yoga_eauphoria Credit @sondre_berg • #yogamotivation #yogagoals #yogis #dailyyoga #mensyoga #yogainspiration #yogigram #yogaflow #yogilifestyle #igyoga #yogapractice #yogisoul #yogaposes #yogisofinstagram #yogapose #yogausa #igyogis #yogilove #igyogacommunity #asanapractice #yogagram #yogadaily #yogaforathletes #yogaeurope #yogaforever #menwhoyoga #yogastrong #usayoga #yogaforflexibility #yogaforfitness
Find your inner peace and flexibility with yoga! Join us on the mat and discover the transformative power of yoga. Whether you’re a beginner or a seasoned practitioner, our classes are designed to meet you where you are and help you grow. Improve your physical health, mental clarity, and emotional well-being with our expert guidance and supportive community. Take a deep breath, roll out your mat, and let the journey begin! https://tathaastu.com/yoga1/preparation-of-yogabhyas-yoga-practice #YogaForAll #YogaLove #YogaLife #WellnessMonday #SelfCareSunday #YogaInspiration #MindfulnessMatters #SpiritualGrowth #YogaJourney #FindYourPeace #CalmTheChaos #YogaForBeginners #YogaForFlexibility #YogaForStrength #YogaForMentalHealth #YogaCommunity #YogaEveryDay #YogaEveryWhere #YogaIsLife #YogaIsLove #YogaIsMyHappyPlace #YogaIsMySanctuary
Mindfulness and gratitude transform everyday moments into profound experiences 🙏✨️🤍 #yoga #yogalife #meditation #yogaflow #yogaforlife #yogalover #yogainspiration #motivation #selflove #flexibility #peace #yogaforflexibility #gratitude #yogagirl #yogasana #yogainspired #yogachallenge #yogalove #yogawoman #yogahome #balance #yogalove #myyogajourney #yogamood #yogapractice #yogapose #forearmwheel #wheelpose #backbend #wheelposevariation #yogatribe
Prioritise your peace 💫 👉🏼 @asana.colection Credit @mylittleyogi • #yogamotivation #womensyoga #yogaliving #yoginiforlife #yogigram #yoginisofig #yogifamily #yoginilifestyle #yoginilove #travelingyogini #yogistyle #yogaforwomen #yogaforfitness #asanayoga #asanajunkie #womensyoga #dailyyogapractice #dailyyogapose #yogaismylife #yogaislove #everydayyoga #yogapracticedaily #yogigirl #yogapracticenotperfect #yogaforfun #yogaforflexibility #yogainspiration #yogaposestoday #yogaposesdaily
Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move' - Osho - 📸 Via @aubrymarie - Tag someone who needs to see this💙 - 🛒𝗦𝗛𝗢𝗣 𝗡𝗢𝗪👆𝗟𝗜𝗡𝗞 𝗜𝗡 𝗠𝗬 𝗕𝗜𝗢👆𝗪𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗦𝗵𝗶𝗽𝗽𝗶𝗻𝗴🌎 - - - - #instayoga #yogalove #yogaheals #yogafun #hatha #yogainstructor #yogapractice #yogatribe #yogisofinstagram #yogamotivation #yogi #yogapower #theyogainstitute #horsepose #musesonly #yogalondon #yogashirt #londonyogateacher #yogareels #yogaislove #yogaforflexibility #getonyourmat #fiercepose #howtoyoga
More stretching, Less stressing! ⚡️ 👉🏼 @asana.colection Credit woosom_ • #yogamotivation #womensyoga #yogaliving #yoginiforlife #yogigram #yoginisofig #yogifamily #yoginilifestyle #yoginilove #travelingyogini #yogistyle #yogaforwomen #yogaforfitness #asanayoga #asanajunkie #womensyoga #dailyyogapractice #dailyyogapose #yogaismylife #yogaislove #everydayyoga #yogapracticedaily #yogigirl #yogapracticenotperfect #yogaforfun #yogaforflexibility #yogainspiration #yogaposestoday #yogaposesdaily
No I am not early for #WednesdayWheelParty 😁 Just a few days late…. to play with @sportandtravel Sabine is the host of this balancing act she called #WheelyLeaningToestand Check out her post for tips and a how-to video. 👌 Striking a pose “To Di World”: I got inspired by @gwtrucks who read in our pose the famous “To Di World” (aka Lightning Bolt) pose of the amazing Jamaican Olympian Usain Bolt. Check Gary’s post for more details 🔥👍👊⭕️ 🙏🔥👍👊⭕🙏 Pose: #WheelyLeaningToestand Host: @sportandtravel All my gratitude to the super creative #WheelPartyCrew 🙏⭕️ 🙏⭕️ 🙏⭕️ : @sportandtravel @helenehopyoga @latebloominglotus @lesliegreinstein @gwtrucks @lilyoginigirl @gabrielle_edwards_yoga @sigikolbeyoga @free.a.yoga.girl #yogawheels #yogawheelpractice #yogawheelcrew #yogawheelpose #yogawheelchallenge #yogahomepractice #yogadailypractice #yogaposes #yogashapes #yogacreative #yogaforeveryage #yogaforever #yogaforeverybody #yogaforbalance #yogaforstrength #yogaforflexibility #yogastrong #yogaflexibility #yogaismytherapy #yogaismyhappyplace #yogaismagic
𝐑𝐞𝐧𝐜𝐨𝐧𝐭𝐫𝐞 𝐚𝐯𝐞𝐜 𝐃𝐚𝐧𝐢𝐞̀𝐥𝐞, 𝐧𝐨𝐭𝐫𝐞 𝐚𝐝𝐡𝐞́𝐫𝐞𝐧𝐭𝐞 𝐝𝐮 𝐦𝐨𝐢𝐬 𝐜𝐡𝐞𝐳 𝐆𝐚̈𝐘𝐨𝐆𝐚 🌟 Danièle illumine notre studio depuis l’ouverture de celui-ci, avec sa douce présence et sa pratique assidue. Découvrons ensemble son voyage inspirant au sein de notre communauté. 🧘♀️ 𝐃𝐚𝐧𝐢𝐞̀𝐥𝐞, 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐚𝐯𝐞𝐳-𝐯𝐨𝐮𝐬 𝐝𝐞́𝐜𝐨𝐮𝐯𝐞𝐫𝐭 𝐥𝐞 𝐲𝐨𝐠𝐚 𝐞𝐭 𝐪𝐮'𝐞𝐬𝐭-𝐜𝐞 𝐪𝐮𝐢 𝐯𝐨𝐮𝐬 𝐚 𝐩𝐨𝐮𝐬𝐬𝐞́ 𝐚̀ 𝐜𝐨𝐦𝐦𝐞𝐧𝐜𝐞𝐫 ? J’ai commencé le yoga vers 30ans, à un moment compliqué de ma vie, puis interrompu, ne trouvant l’espace intérieur nécessaire à la pratique. J’ai repris une pratique régulière il y a 10 ans. 🌱 𝐄𝐧 𝐪𝐮𝐨𝐢 𝐥𝐞 𝐲𝐨𝐠𝐚 𝐚-𝐭-𝐢𝐥 𝐢𝐦𝐩𝐚𝐜𝐭𝐞́ 𝐯𝐨𝐭𝐫𝐞 𝐪𝐮𝐨𝐭𝐢𝐝𝐢𝐞𝐧, 𝐬𝐮𝐫𝐭𝐨𝐮𝐭 𝐜𝐨𝐦𝐩𝐭𝐞 𝐭𝐞𝐧𝐮 𝐝𝐞 𝐯𝐨𝐭𝐫𝐞 𝐞𝐱𝐩𝐞́𝐫𝐢𝐞𝐧𝐜𝐞 ? Je pense que, malgré cette longue interruption , j’ai toujours eu en moi ce besoin de centrage et de silence, loin du tumulte du mental. Je suis asthmatique depuis mon enfance et la respiration est au cœur de ma vie. ✨ 𝐐𝐮𝐞𝐥𝐬 𝐜𝐨𝐧𝐬𝐞𝐢𝐥𝐬 𝐝𝐨𝐧𝐧𝐞𝐫𝐢𝐞𝐳-𝐯𝐨𝐮𝐬 𝐚̀ 𝐪𝐮𝐞𝐥𝐪𝐮'𝐮𝐧 𝐝𝐞 𝐯𝐨𝐭𝐫𝐞 𝐚̂𝐠𝐞 𝐡𝐞́𝐬𝐢𝐭𝐚𝐧𝐭 𝐚̀ 𝐬𝐞 𝐥𝐚𝐧𝐜𝐞𝐫 𝐝𝐚𝐧𝐬 𝐥𝐞 𝐲𝐨𝐠𝐚 ? En premier que la performance physique n a aucun intérêt. Ne pas se juger, avoir de la compassion pour soi-même et s appliquer à respirer, car le souffle est la base de toute pratique . Danielle nous rappelle que le yoga est un voyage personnel, riche en découvertes et en bienfaits à tout âge. Merci, Danièle, pour ton inspiration et ta lumière au sein de notre studio ! Rejoignez-nous chez GäYoGa pour créer votre propre histoire de bien-être. Votre parcours commence ici. 🙏
Shiva Yoga empowering your yoga moves and flexibility, enrich this body to be flexible and rigid with yoga glutes challenges . Get em and start your yoga glutes journey with unstoppable and beyond limits moves @shivaxyoga , @shiva.moves & you Start your ballet and yoga glutes and flexibility building journey with @laurajquinn [ astonishingly a ballet dancer , yoga instructor, flexibility building trainer ] #balletmoves #becomeflexible #flexibilitybuilding #buildingflexibility #rigidity #yogaglutes #glutesworkouts #balletyoga #yogaforflexibility #shivamoves #shivayoga #glutestraining
Experience the healing power of HOT 26&2 Yoga (Bikram Traditional Method) at our studio! This therapeutic series of postures is designed to restore and maintain your health and well-being. Perfect for those recovering from injuries or seeking a rejuvenating practice that promotes deep healing and relaxation. #HOT262Yoga #BikramYoga #YogaTherapy #HealingYoga #YogaForInjuries #YogaForRecovery #YogaForWellbeing #YogaForHealth #RestorativeYoga #RejuvenatingYoga #TherapeuticYoga #HotYogaBenefits #BikramYogaBenefits #YogaPostures #YogaSeries #YogaHealing #DeepHealing #RelaxationYoga #YogaRestoration #YogaRehabilitation #HealingPractice #YogaForPain #PainReliefYoga #YogaForMobility #YogaForFlexibility #YogaStrength #YogaVitality #YogaBalance #YogaHarmony #YogaBliss
Yoga Practice for Strengthening Arms and hands and Flexibility and Opening Hips Full video here: https://youtu.be/qoSHWHdN7nI?si=slqQdZ4GtywwhEQd S&P Yoga: ចូលរួមទាំងអស់គ្នា គ្រប់ទីកន្លែង និងជាប្រចាំថ្ងៃ! / Engages Everybody, Everywhere & Everyday 🧘♂️🧘🧘♀️🧘 Facebook: https://www.facebook.com/snpyoga4e Telegram: https://t.me/snpyoga4e YouTube: https://www.youtube.com/channel/UC4zG2JxfVR57orSyFbekAiw Instagram: https://instagram.com/snpyoga S&P Yoga ណែនាំឱ្យអ្នកពិគ្រោះជាមួយគ្រូពេទ្យរបស់អ្នក ទាក់ទងនឹងការអនុវត្តនៃការណែនាំណាមួយ ហើយធ្វើតាមការណែនាំសុវត្ថិភាពទាំងអស់ មុនពេលចាប់ផ្តើមកម្មវិធីហាត់យោគៈ។ ប្រសិនបើអ្នកចូលរួមក្នុងកម្មវិធីហាត់យោគៈនេះ អ្នកយល់ព្រមថាអ្នកនឹងទទួលខុសត្រូវលើសុវត្ថភាព និងហានិភ័យផ្ទាល់ខ្លួនរបស់អ្នក។ S&P Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you are engaging in this exercise program, you agree that you do so at your own risk. #snpyoga #yoga #yogapractice #yogaforflexibility #armstrength #hipopening
Yoga this week Indoors: at Community Center on Georgia rd- Tuesday at 5:30 Wednesday at 11 am- Senior Yoga Outdoors @yonderwnc Saturday morning at 9am This week we will finish with a mini sound bath lasting about 15/20 mins #yogaclass #yogaforstrength #yogaforflexibility #yogaforallbodies #yogainmaconcounty #yogainwesternnc #yogain828 #828isgreat #soundbath #yogainthewild #yogaoutside #yogaatyonder #domoreyoga
Prioritise your progress 🌟 🤩 ⭐️ @happinessbuddy ❤️ 💙 💜 💖 💗 💘 ❤️ #yogamotivation #womensyoga #yogaliving #yoginiforlife #yogigram #yoginisofig #yogifamily #yoginilifestyle #yoginilove #travelingyogini #tyogistyle #yogaforwomen #yogaforfitness #asanayoga #asanajunkie #womensyoga #dailyyogapractice #dailyyogapose #yogaismylife #yogaislove #everydayyoga #yogapracticedaily #yogigirl #yogapracticenotperfect #yogaforfun #yogaforflexibility #yogainspiration #yogaposestoday #yogaposesdaily
sunday chill. but getting in & out of this pose is a little less chill. (swipe for video) 😅 this oldie but goodie half lotus reclined compass shape is a fav. probably because it involves rolling around on the floor. day 7️⃣ of #AloSelfExploration is any reclined pose and the topic of expanding the mind (and hips & shoulders & hamstring here 😂) — — — challenge hosts: @lightfulyogini2.0 @zitaloveyoga @shilpyjain_ @dardarling_ @yogabyalyssa @geeoice_yoga sponsors: @aloyoga @alomoves lineup: 1 - Notice Your Thoughts (any standing pose)✔️ 2 - Reflect (any seated pose)✔️ 3 - Be a Beginner (any hip opener)✔️ 4 - Be Kindness (any twist)✔️ 5 - Be Curious (arm balance)✔️ 6 - Explore Yourself (any inversion)✔️ 7 - Expand Your Mind (any reclined pose)✔️ 8 - Find Meaning (yogi’s choice)
Happy Sunday! ✨☀️
Every day is a yoga day. . . . #sundayyoga #yogapose #yogastretches #yogaforflexibility #yogawithchair #yogachair
anjaneyasana آنجنی آسانا از فاکتورهای مهم مراقبت از سلامتی، توانایی حرکت آزادانه مفاصل و میزان مطلوبی از انعطاف در عضلات بدن است. یعنی اگر شما بدن خیلی خشکی دارید، شما قسمتی از سلامتی تون را از دست دادید و فقط هنوز خودتون متوجه نشدید که منشأ خیلی از زانو دردها، کمر دردها، شانه درد ها بخاطر نبودن انعطافه. مهم نیست رشته ورزشی شما چیه، شما بدون انعطاف نمیتونید بهترین خودتون باشید.. . . . #yogamotivation #womensyoga #yogaliving #asanayoga #yogaforflexibility
Me time” is not just a luxury but a vital aspect of self-care and overall well-being. In today’s fast-paced world, taking time for oneself becomes increasingly crucial. Firstly, “me time” allows individuals to recharge,rejuvenate. It provides an opportunity to step back from the hustle and bustle of everyday life, to relax, reflect, and unwind. Whether it’s reading a book, going for a walk, or practicing meditation, these moments of solitude offer a chance to reset mentally and emotionally. ♥️ 🧘♀️ #agriyog #agriyabhatia #metime💕 . . . . . #yogacomunity #indianyoga #yogateacher #indianyogacommunity #indianyogagirl #selflovetips #yogatherapist #mentalfitness #healthymind #healthymindset #bodymind #bodymindsoul #yogaonline #cubbonpark #bangloredays #bangloreblogger #yogainfluencer #fitnessinfluencer #fitnessinfluencers #bangloreinfluencer #banglorediaries #yogaoutside #malasana #yogaforfemalehealth #yogaforflexibility #yogafordepression #yogaformen
TODAYS REMINDER If it makes you happy, it doesn’t have to make sense to others ✅💯 Do you agree
y o g i m i n d d a y 🤍🧘♂️🌿 May peace and bliss be in all of you 🌈☺️ #yogimindday #yogaflow #yogachiangmai #yogathailand #yogapractice #yogamotivation #yogalove #yogapose #yogainspiration #instayoga #igyogacommunity #myyogalife #yoga #yogi #asana #myyogajourney #namaste #yogaforstrength #yogaforflexibility #yogamen #yogiforlife #asanaoftheday #asanapractice #balance #yogafun #yogaeverytime #yogaeverywhere
The best way to start your weekend is by moving your body! 🔥 👉🏼 @yoga_eauphoria Credit @michaelcvazquez • #yogainspiration #yogamotivation #animalflow #yogagoals #yogis #yogamen #mensyoga #yogi #yogagram #yogaformen #yogilifestyle #yogistyle #dailyyogapractice #yogisoul #dailyyogapose #yogisofinstagram #yogiforlife #yogiintraining #yogilove #yogaprogress #asanapractice #yogaeverytime #yogaformen #yogaforathletes #yogaforever #yogastrong #yogaforstrength #yogaforflexibility #yogaforfitness
Learn to love the process! ✨ 👉🏼 @asana.colection Credit @whatgibbs @reneechoiphotography • #yogamotivation #womensyoga #yogaliving #yoginiforlife #yogigram #yoginisofig #yogifamily #yoginilifestyle #yoginilove #travelingyogini #yogistyle #yogaforwomen #yogaforfitness #asanayoga #asanajunkie #yogawoman #dailyyogapractice #dailyyogapose #yogaismylife #yogaislove #everydayyoga #yogapracticedaily #yogapracticenotperfect #yogigirl #yogaforfun #yogaforflexibility #yogainspiration #yogaposestoday #yogaposesdaily
**Publicación en inglés y español ** Hello everyone! Do you want to transform your life with my yoga and wellness coaching? Why work with me? * Enhance flexibility, mental and physical strength * Cultivate mindfulness * Reduce stress and improve sleep * Optimize nutrition and energy * Achieve enhanced overall wellness I can help you create sustainable habits and reach your goals. Contact me for a free consultation. ¡Hola! ¿Te gustaría transformar tu vida con mi coaching de yoga y bienestar? ¿En qué te beneficiaría trabajar con migo? * Mejorar flexibilidad, fuerza mental y física * Cultivar la atención plena * Reducir el estrés y mejorar el sueño * Optimizar la nutrición y energía * Alcanzar un mayor bienestar Podemos crear hábitos sostenibles y alcanzar tus metas. Contáctame para una consulta gratuita. Fotografía de @marianogarciafoto en la @estanciasantaisabel #OaklandYoga #OaklandWellness #WellnessCoachingOakland #OnlineYogaCoaching #OnlineWellnessCoaching #YogaForBeginners #YogaForStressRelief #YogaForFlexibility #YogaForStrength #YogaForBalance #YogaForMindfulness #YogaParaAliviarElEstrés #Yogaenespañol #YogayBienestar #YogaParaElEquilibrioMentalyEmocional #YogaParaLaAtenciónPlena #coachdebienestar