Day 4 of #springinyesflaneuse #wildthingpose Host: @_yogilee_ @simonagyoga @yoga_nikki30 @xpmoves Sponsor: @yesflaneuse Pose list: 1. Vasisthasana ~ side plank variation✔️ 2. Salabhasana ~ locust or bow variation✔️ 3. Ustrasana ~ camel or floating camel✔️ 4. Camatkarasana ~ flipped dog or wild thing variation✔️ 5. Virasana ~ hero or any variation of your choice #yogachallenge #yogacommunity #yogamakesmehappy #yogalove #yoga #yogi #yogapose #yogapractice #yogafam #yogaeveryday #yogainspiration #yogafitness #yogaathome #myhappyplace #yogajourney #yogaaddict #iloveyoga
“Spring is the time of plans and projects. Embrace the energy of renewal with each breath, allowing your practice to blossom and grow.” #SpringinYesflaneuse May 21-25 Day 4 #wildthingpose Spring season is here and soon we will feel the heat of summer, let’s ready ourselves for the hot season with poses that fire up the body and bring energy to our senses 🌷☀️ Pose list: 1. Vasisthasana ~ side plank variation ❤️ 2. Salabhasana ~ locust or bow variation ❤️ 3. Ustrasana ~ camel or floating camel ❤️ 4. Camatkarasana ~ flipped dog or wild thing variation ❤️ 5. Virasana ~ hero or any variation of your choice Host: @_yogilee_ @simonagyoga @yoga_nikki30 @xpmoves Sponsor: @yesflaneuse #yogachallenge #igyogachallenge #yesflaneuse #igyoga #yogalovers #yogaposeoftheday #igyogacommunity #asanapractice #letsdoyoga
#springinyesflaneuse 🌷🌼 Wild Thing One poetic translation of Camatkarasana means “the ecstatic unfolding of the enraptured heart.” I have been wanting to start a meditation journey for a long time but I struggle to sit in silence, I have started to listen to guided meditations and I am really enjoying it.. I do wonder if it counts because technically, I’m not sitting in silence, but maybe with practice some day I’ll be happy to sit quietly, for now guided is working, I truly believe that we are all different and we should do what works for us ✨✨ Pose list: 1. Vasisthasana ~ side plank variation 2. Salabhasana ~ locust or bow variation 3. Ustrasana ~ camel or floating camel 4. Camatkarasana ~ flipped dog or wild thing variation 5. Virasana ~ hero or any variation of your choice Host: @_yogilee_ @simonagyoga @yoga_nikki30 @xpmoves Sponsor: @yesflaneuse Practicing on my beautiful majestic carpet mat @liforme code yogilee 10% off #wildthingpose #camatkarasana #asana #heartopening #yogapose #yogapic #barefootyoga #yogaismyhappyplace
Oh wild thing pose I do like you a lot. It’s more accessible than a wheel pose and it works on shoulder and spine mobility. Here I added some bonus hip mobility as well. Amazing stretch for the front of the body. Oh and did I mention I love these drills. There are more just forgot to edit 😅🤭 . #SpringinYesflaneuse May 21-25 4. Camatkarasana ~ flipped dog or wild thing variation Host: @_yogilee_ @simonagyoga @yoga_nikki30 @xpmoves Sponsor: @yesflaneuse . . . . . . . . . #yogamobility #spinemobility #shouldermobility #strongshoulders #backbending #wildthingpose #flipyourdog #flippeddog #yogadrills #yogafitness #strongarms #hipmobility
‘Maybe you are searching amongst the branches, for what only appears in the roots. ‘ Rumi • • • I might delete this later. It’s such a horrible quality photo and I horribly edited someone’s shadow out of it. 😅😂 #calistoga #vineyards #winery #combatboots #killstar #yoga #throwback #wildthing #yogi #yogini #wildthingpose
Just four of my go-to core and upper body postures to focus around the central chakras of the Solar plexus and Heart! Taken from the @realflowyoga.school Heat Heart sequence, these 4 postures can be held for a number of breaths or flowed through from one to next using a connecting vinyasa and Down dog! CW from top left: 💛 Forearm plank 💚 Wild thing 💛 Knee to chest 💚 Fallen triangle These not only offer vast physical benefits for the upper body and torso, but also huge mental and emotional feelings of self-belief, expression, strength, acceptance, empowerment and confidence! They stimulate, awaken and balance the entire chakra system, but focus particularly on facing challenge and adversity with courage and a warm heart. Keep an eye out in the feed for the sequence coming soon! #chakras #chakrayoga #yoga #asana #yogapostures #tutorial #yogateacher #heart #heartflow #realflow #reallife #realliferealflow #realflowyoga #forearmplank #wildthingpose #camatkarasana #fallentriangle #yoga
Chamatkarasana ✨ With every sun rise comes new hope, new challenges and new us… i choose to welcome all by being fearless and flexible with this wild thing pose, opening my heart to the sky and balancing on limbs to the ground. This is what Chamatkarasana teaches me 🌈 Hari Aum ! ✨ . #kathayog #chamatkarasana #wildthingpose #wildthingposevariation #yogagirlsdaily #girlinmountains #travelandyoga
Feels so good to practice outside again ☀️🌼💗 #yoga #yogalifestyle #naturelovers #springtime #extendedboundsideanglepose #wildthingpose
Unleashing your inner wild spirit with Wild Thing pose! 🧘♀️✨ Also known as Camatkarasana, this heart-opening pose brings freedom, joy, and a burst of energy. It’s all about embracing life with an open heart and a fearless mind. 🌟 Some physical benefits of this amazing posture include: - Strengthening the shoulders and upper back - Opening the chest and hip flexors - Enhancing spinal flexibility - Improving balance and coordination #YogaJourney #WildThingPose #Camatkarasana #HeartOpener #YogaInspiration #Mindfulness #FlowWithGrace #YogaBenefits #jannayoga
Do intentions matter … 💫 It is said that if you start with the right intentions you should get the right outcomes … But, that’s not always true is it? Despite our best intentions, they may not be well received. “Intent is premeditated. If the right intention does not come out good, it has still been done with the right heart.“ 💫 Do it with an open, loving, kind heart. That way no matter how it is received, you will be ok with what you did and how you did it. 💫 🧘🏼♂️ Yoga Pose: Wild Thing Back bending heart opening arm balancing pose. 💫 #wildthing #wildthingpose #heartopeningpose #yogapose #intentionsmatter #doitwithyourheart #kindnessmatters #yourwordsmatter #yogabackbend #yogaathome #yogaintentions #yogainspired
Wild Thing Pose Tutorial : Essential Preparatory Steps for Camatkarasana By @shine_jooyoung #wildthingpose #camatkarasana #heartopener #backbend #yogaflexibility #yogastrong #beginneryoga #yogaforbeginners #yogadrill #yogatutorial #shoulderstability
"Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom." Rumi #yoga #yogapose #yogapractice #wildthingpose #camatkarasana #yogi #yogalove #yogapractice #yogaeveryday #yogaturkey #backbend #yogateacher #yogastudent
🐕 Wild thing, Flip Dog or Camatkarasana is a fun, dynamic and expressive yoga asana that is both challenging and playful. 💚 It’s a juicy heart opener, a good old backbend and a stretchy lateral stretch. A posture that requires strength and suppleness, in both shoulder and hip joints as well as the core; front back and sides of the spine. 🧱 There are ways to make it less challenging by using a block underneath the supporting hand, bending both knees with soles on the floor like a half upward facing table top and also Baby wild thing with one knee on the mat. ✅ Benefits of Wild Thing include: 👹 Opens the chest, lungs and shoulders 👹 Opens the front of the legs, and hip flexors 👹 Builds strength in the upper back and shoulders 👹 Creates a powerful connection to your mind and body through the solar plexus and heart chakras 👹 Can offer a sense of liberation and freedom 📸 @thatcameraman #wildthing #wildthingpose #wildthingyoga #yogapose #yogaasana #yogaposture #camatkarasana #flipdog #armbalance #backbend #heartopener #backbends #backbending #backbendyoga #backextension
Love an #editorial in nature 🌳 🧡 🌲 #belisimaaaaa #naturelover #wildthingpose #actor #stillshootfilm #instagood #instamood #instadaily #instagram #rewildingbritain #beauty #streetstyle #streetphotography #wind #swept
Day 22 #maymadnessyogachallenge ~ any pose to make a bridge. 🌁 A quick #wildthingpose #camatkarasana before the journey begins. 🛫🏴 #blissfulenergyyoga #backbendsmakemehappy #yogaplay #outsideyogi #yogaposestoday
It is quite far from @brsorenson 's #wildwarriorwheel shape. I have neither your flexibility nor your strength Brooke. And even to get there I had to try a few times and a few entry options. @shapeupmonday hosts: @brsorenson @yogawithhammer @xpmoves @ethereal.flame #audeyogini #wheelposevariation #wildthingpose #wildthingposevariation #yogacreative #forearmpose #chestopening #yogashapes #makingshapes #yogainspo #yogainspiration #creatingshapes #yogafun
“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” Patanjali, The Yoga sutras #wildthingpose #camatkarasana Study of #spiritualtexts is part of the #2ndlimbofyoga ; #niyamas #svadhyaya or self-study The term Svadhyaya literally means ‘one’s own reading’ or ‘self-study’. It is the fourth Niyama of Patanjali’s Yoga Sutras and has the potential to deepen our yoga practice way beyond the mat. Caramelo duro!!😂😂As I said, selecting music is major fun!!😂😂😅💃🏻🕺 #yoga #yogi #patanjali #yogasutras #vedas #yogalovers❤️ #yoganerd 😄 #picoftheday from #goa #mandrem #mandrembeach #bestoftheday #india #southgoa #yogatravel #travelyoga #yogitravel #pic Oh, the places I’ve seen/been!!🤩🥰😍 Woke up way too early today and thought I’d might as well get it on, with my #yogapractice !😄👌🙏🏼 My Pole vaulter daughter and national champion is competing today at Trond Mohn games and this mama’s proud!! We’ll all be there cheering!!🤩 Booked a spontaneous trip next week! Yay!🤩😁 Have a jolly good journey on this day’s offerings!!😂😂😂😂
Posting Shape Up Monday on Tuesday 😊 This one was a fun twisting backbend. Great pose @brsorensen 👍 Challenge name: #shapeupmonday Pose name: #WildWarriorWheel Hosts: @brsorenson <-this week shape creator 💕 @xpmoves @ethereal.flame @yogawithoceane @yogawithhamme #funkyyoga #creativeyoga #yogalover #yogainspiration #yogachannel #yogagoal #yogaeverydamnday #relaxing #yogatutorial #coreworkout #yogainspiration #hipopener #warriorpose #warriorposevariation #wildthing #wildthingpose #backbend #wheelpose #balancebybethany #fitover40 #fitover50
#Shapeupmonday @shapeupmonday ➡️ #wildwarriorwheel with hosts: @brsorenson 🙏 @yogawithhammer @ethereal.flame @xpmoves @yogawithoceane
Some inversion work with #wildthingpose & #onelegwheelpose - ended with the #ysydcrew pose
Carlsbad community, meet one of our newest teachers, Jaimie Bayer! You can find her on the schedule teaching Power and Sculpt at @yogasixcarlsbad Sculpt & Flow on Wednesdays at 5:30 💪🏼 Power on Thursdays at 6:30am 🔥 She’s fun, energetic and we’re so excited to have her on the teaching team! 🤗 Jaimie has a background in fitness and started out as personal trainer in 2006. She got her holistic nutrition certification in 2008, my RYT200 in 2010 and started leading group exercise classes like bootcamp, sculpt, and spin in 2011. Covid retired her, but she’s back again! She has a deep obsession for travel, sunshine and bikinis! This March, she started a travel planning business, Live Well, Travel Better, as a way to integrate her passion for wellness and her love for travel. In her down time, you can find her working out, reading in the sun or watching crime based TV shows. Come practice with her this week! #yogasixcarlsbad #yogasix #sdyoga #sdyogacommunity #yogacommunity #handstandpractice #wildthingpose #sandiegoyoga #northcountysd #northcountysandiego #encinitaslife #carlsbadca #leucadialife #theforumcarlsbad
Back to basics for this beautiful refreshing flow 😌 #spinalwaves #backtobasics #dailyrituals #flow #binds #wildthingpose #meandmybody #fitmom #mentalhealthawareness #igyogacommunity
“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita IG @shapeupmonday Challenge name: #shapeupmonday Pose name: #WildWarriorWheel Cohosts: @brsorenson <-this week shape creator @xpmoves @ethereal.flame @yogawithoceane @yogawithhamme #funkyyoga #creativeyoga #yogalover #yogainspiration #yogachannel #yogagoal #yogaeverydamnday #relaxing #yogatutorial #coreworkout #yogainspiration #hipopener #warriorpose #warriorposevariation #wildthing #wildthingpose #explore #explorepage
Camatkarasana means “the ecstatic unfolding of the enraptured heart.” 🌿 Embrace the exhilarating Wild Thing pose, also known as Camatkarasana! This heart-opening yoga posture offers a range of benefits, including strengthening the arms, shoulders, and back, while stretching the chest and hip flexors. It’s a wonderful way to cultivate joy, expand your heart space, and improve overall flexibility. Feel the freedom and energy flow as you explore the Wild Thing pose in your practice! 🧘♀️💫 #Camatkarasana #WildThingPose #HeartOpeningYoga #YogaBenefits #JoyfulPractice #FlexibilityJourney #StrengthAndGrace #YogaLove #Mindfulness #WellnessWednesday 🌼
„Sometimes you just need to believe that it is possible in a way you like it.“ The shape for #shapeupmonday today is absolutely awesome 💫🫶💫 Today our incredible Brooke @brsorenson brings us an amazing wild thing and wheel variation which needs definitely shoulder mobility and a deep backbend. First I thought no way but as soon as I understood it is also about the shoulder and not only the backbend I found was way I really love 🫶💫 Shape 💫 #wildwarriorwheel @shapeupmonday crew 👇 @brsorenson 🫶 @yogawithhammer @yogawithoceane @xpmoves @ethereal.flame #wildthingpose #wildthingposevariation #wheelpose #wheelposevariation #forearmwheel #chakrasana #chakrasanavariation #urdhvadhanurasana #heartopener #heartopenerpose #warriorposevariation #backbendpractice #backbendpose #backbendposes #shouldermobility #shoulderflexibility #backbendlove #backbendprogress #backbendingyogis
WILDTHING.... Backends have never been something I enjoy, but I do feel like I'm making tiny progress 😊 * * * * * #yogapractice #yogaeverydamnday #wildthingpose #backbends
#ShapeUpMonday Long time no see #KillUpMonday 😂 thanks Brooke 😉 As I saw Brooke @brsorenson , who is hosting today, with this amazing #WildWarriorWheel I knew this is not reachable for me. Backbend, shoulders...and somehow my heel didn't want to lift I wanted it to. 😂 so here are some variations ➡️ see all the fabulous shapes of these amazing ladies! @shapeupmonday ladies: @brsorenson @xpmoves @ethereal.flame @yogawithoceane @yogawithhammer #yoga #yogashapes #yogashape #yogapose #yogaposes #warriorposevariation #warriorpose #wildthingpose #wildthing #backbends #backbend #wheelpose #forearmwheel #urdhvadhanurasana #heartopener #yogaisart #yogaisbeautiful #dailypractice #yogapractice #strong #yogaart #yogaphotography #yogafun #acceptance #wildwarriorwheel
Rise with the dawn, embrace the fight, A heart of steel, eyes burning bright. Through trials fierce, and shadows deep, A warrior’s spirit, steadfast keep. In battle’s roar or quiet strife, With courage bold, defend your life. For in the storm or in the calm, A warrior’s strength is their own psalm. Love this week’s pose from Brooke; I always admire her gorgeous backbend. I used my one-elbow variation for my tight shoulders. Hope you like it🫶🏼😇 Join us and have fun 🤩. Remember check out all my gorgeous cohosts💞 IG @shapeupmonday Challenge name: #shapeupmonday Pose name: #WildWarriorWheel Cohosts: @brsorenson <-this week shape creator 💕 @xpmoves @ethereal.flame @yogawithoceane @yogawithhammer #funkyyoga #creativeyoga #yogalover #yogainspiration #yogachannel #yogagoal #yogaeverydamnday #relaxing #yogatutorial #coreworkout #yogainspiration #hipopener #warriorpose #warriorposevariation #wildthing #wildthingpose
wild thing + warrior stance + wheel Brooke brings us one of her glorious backbends #WildWarriorWheel ♡ ShapeUpMonday team: @brsorenson @yogawithhammer @ethereal.flame @yogawithoceane @xpmoves #AloJourneyToSelf day 7 + 8 ✨Grace - any pose that brings you grace ✨Joy - any pose that brings you joy Hosts & Sponsors: @robinmartinyoga @kimterpstra_yoga @galaortin @marine_chpn @christine.k._ @ciel70 @aloyoga @alomoves 🎵 Beyond Solaces - Didacte, Holloway #wildthingpose #wildthingvariation #camatkarasana #warriorpose #warriorposevariation #virabhadrasana #wheelpose #wheelposevariation #urdhvadhanurasana #urdhvadhanurasanavariation #chakrasana #chakrasanavariation #upwardbow #forearmwheel #yogastretch #yogaphotography #yogalove #heartopener #hipopener #yogashapes #yogapose #creativeyoga #funkyyoga #twistpose #yogatwist #backbend #backbending
She was a warrior… Strength Distinctly twisted and wild, With an open heart to lead the way. #writtenbyme Happy #shapeupmonday ! This week it was my turn to create. Enjoy this #wildwarriorwheel , complete with a little bit of everything. We have some warrior legs, a little wildthing, tiptoe lift, elbow bind and an extra twist to drive it home. Have fun everyone this pose has a long video because honestly it should take a little time to get where you are going here. Be patient, have fun, and add your special spin. Hosts: @brsorenson ✨ @xpmoves @ethereal.flame @yogawithoceane @yogawithhammer The details… 1. Tag #shapeupmonday , the pose name and all 5 hosts. 2. Make sure to check all of our variations out since we all have unique bodies and one of our versions may speak more to your practice. 3. No rush…you can repost tomorrow or in a week. Just like and save for later! 4. Have fun with it! This is just for our love of yoga, aesthetics and in the spirit of playfulness.
Wild thing(pose) next to the lovely Japanese maple tree in my garden . Camatkarasana Strengthens legs ,core ,upper back shoulder girdle . stretches quadriceps ,hip flexors ,chest and shoulders + improves balance and endurance , opens the heart center . #wildthingpose #natureandyoga #longislandyoga #yogagirl #yogapractise #yogini #yoganewyork #yogasuffolk #yogalovers❤️ #yogaworld #yogaeurope #yogausa
#wildthing #wildthingpose #cosaselvaggia #yoga #yogaeverywhere
Exploring the beauty of Camatkarasana, also known as Wild Thing Pose! This heart-opening backbend energizes the body and expands your chest, offering a sense of freedom and joy. 🌟🧘♀️ #YogaJourney #Camatkarasana #WildThingPose
The Santorini of Spain. 🇪🇸 #yenayoga #spain #mahon #menorca #oceana #cruiselife #wildthingpose #lunge #lotuspose #yogi #travelingyogi #liveyourlife #momanddaughter #eurotrip #aeriereal #gillyhicks #yogalover #spanishvillage
• camatkarasana • wild thing . . . . . #yoga #yogachicago #corepower #camatkarasana #wildthingpose
• camatkarasana • wild thing . . . . . #yoga #yogachicago #corepower #camatkarasana #wildthingpose
Die Outdoor Yogasaison ist offiziell eröffnet. 🤸🏼♀️ Ich wünsche euch ein wundervolles Pfingstwochenende so wie ihr es verbringen möchtet. ☺️❤️ Für mehr Informationen zu mir und meinem Yogaangebot in der Wedemark schau gern auf meiner Website vorbei (Link in Bio). Ich freue mich auf dich. Sarah #wedemark #yoga #yogahannover #regionhannover #yogakurs #vinyasayoga #yogapraxis #brelingen #mellendorf #bissendorf #meditation #langenhagen #großburgwedel #hannover #yogawedemark #bennemühlen #yogasana #yogapose #yogaposes #breathwork #yogaliebe #yogaflow #yogapractis #yogalove #outdooryoga #yogaoutside #yogaoutdoor #wildthingpose
Breathe To pause or rest Before moving forward ••• 📷 by @amelyndhamr #bestyogaphoto #bestyogaposes #yogatravelling #yogaworld #wildthingpose #beautifulyogapose #yogawoman #yogabody #yogainspired #remembertopause #breatheinbreatheout #fansipansapa #explorevietnam
Wild Thing in Aerial Yoga #airpow #aerial #aerialyoga #aerialhammock #aerialchicago #wildthingpose #heartopener #yogachicago #airfitness #airfitnow #airfitlincolnpark @airfitchicago @airfitnow
Ich habe mich mal, passend für Camatkarasana (Wild Thing), auf eine wilde Waldwiese gezaubert. 🧚♂️✨️ 😉 Eine Position, die sich leicht und frei anfühlt, wenn die Basis stimmt. Es ist wie im Leben, um mit offenen Herzen durch die Welt zu gehen, muss die Grundlage stimmen. Wir brauchen ein starke Basis, wie z.B. Vertrauen. Mit Yoga kannst du über deinen Körper eine gewisse Stärke aufbauen, was dich an deine Fähigkeiten erinneren lässt und das kann dich wiederum ins Vertrauen zurückbringen. 🙏 Für mehr unbeschwerte Herzen! 💪 ❤️ #yogalove #inspiration #plantaseed #letitgrow #positivmindset #selfcare #bestrong #belight #openhearts #outdooryogi #wildthingpose #vertrauen #leichtigkeit #liebe #yogamindbody
‘Your perspective is unique. It's important and it counts.’ ~Glenn C . As life goes on, you reliase nothing bothering you too much except self well being. 🫶🏻🫶🏻 . #backbend practise with little #wildthingpose . #yogapractice #yogaover50 #yogaeveryday #ilovemyself #selfcare #womenover50 #lovingmyself #wellbeing #armstrength #heartopening
Heti aamusta joogat ulkona ja virkistävä uinti päälle; kesä ja vapaat ☀️❤️ #olemisensietämätönkeveys #jooga #yoga #wildthing #wildthingpose #lovetoswim #dowhatevermakesyouhappy #takecareofyourbodyitstheonlyplaceyouhavetolivein #behappyitdrivespeoplecrazy
Camatkarasana🌀✨ . . . . #camatkarasana #yogainthenature #wildthingpose #yoga
LETTING GO Everytime you get deeper into an asana, you are letting go Letting go of the fears Letting go of the thoughts Letting go of all the inhibitions Allowing yourself to look inward Also bringing yourself to the present Realising that the present moment is the only reality Picture credit: @appurvashah ✨ #yoga #yogapractice #yogaasana #yogateacher #yogabythesea #lettinggo #wildthingpose #yogaeveryday #sthirta
• WILD THING POSE • W poszukiwaniu płynności i delikatności ruchu na macie, nawet jeśli ciało pracuje na najwyższych obrotach. #yoga #yogis #asana #body #soul #mind #camatkarasana #wildthingpose #yogadaily #healthymind #yogabody #yogateacher #freespirit #soulsanctuary #asanapractice #spiritualpractice #fulfilment #accomplishment #flexibility #jogapolska #joga #joginka
🌟 #AloMudrasAligned 🌟 Day 4️⃣! How about a brief #heartchakrameditation using #affirmations ? ⬇️ I find love everywhere I go. I deserve love and being loved. I love myself to the fullest. I am surrounded by love. I attract good, loving, kind people into my life. The power of love is inside me. I am welcoming love with open arms. I’m happy and grateful for having loving people in my life. I give my relationships the attention they deserve. I am ready and open to receiving love and blessings. . Sutil energy and gentile touch can connect us to the divinity within us. Our hands hold an innate healing power that being combined with the energy of each chakra, can create a force like no other, to shine cosmic energy to the universe. Join us while we explore the divine power of connection between mudras and chakras. . Connect with: ☑️Day 1. Muladhara Mudra - Root Chakra ☑️Day 2. Shakti Mudra - Sacral Chakra ☑️Day 3. Rudra Mudra - Solar Plexus Chakra ☑️Day 4. Padma Mudra - Heart Chakra Day 5. Granthita Mudra - Throat Chakra Day 6. Mahashirsha Mudra - Third Eye Chakra Day 7. Mudra of a Thousand Petals - Crown Chakra Day 8. Your Favorite Mudra . Hosts: @mrs_khaleesi_gaither @monica.b.wilson @marioommmh @yogi.bianca @yoga.vanda . Sponsored by: @aloyoga + @alomoves How to play: • Follow all hosts and sponsors. • Repost the flyer & tag some friends to join • POST a video/photo and use our hashtag & tag/mention all the hosts & the sponsor. • Keep your profile on public • Spread some love under others participants posts & hosts too • Play safe and enjoy the challenge #wildthingpose #camatkarasana #grandcayman #beachyoga #yogainstructor #heartopener
‘While we do not actively seek out pain, we do not run from the inevitable pain that is part of all growth and change. The asanas help us to develop greater tolerance in body and mind so that we can bear the stress and strain more easily. In other words, the effort and its unavoidable pains are an essential part of what the asanas can teach us.’ B.K.S. Iyengar, Light on Life #wildthingpose #camatkarasana A #heartopener #backbend #stretch #inversion #strength #balance #pose #asana Hiking and cool off in the water. Lots of food and sunshine. There’s no place I’d rather be than in Bergen in these temperatures. It was a bit straining walking up the Sherpa steps in the heat…😅so happy when I reached the top. #yesterday #yesterdays #hike #bergen #natlandsfjellet #nubben #nubbevannet #ulriken #ulriken643 #norway #yoga #yogi
Wild thing 🖤 Still my fave ✨ . . . . . . . . . #training #yoga #strongwoman #wildthingpose #camatkarasana #yogapractice #yogafrance #gym #gymnastics #weightlifting #calisthenics #yogi #fitness #fitnessgirl #yogapose #flexibility #Straddle #MiddleSplits #yogaflow #heartopening #mobility #flexibilitytraining #heartopener #wheelpose #wildthing
#yoga #asana #yogapose #camatkarasana #wildthing #wildthingpose #backbend #backbending #chestopener #chestopening #yogaeverywhere #yogaoutaide #yogainnature #yogainjapan #japanyoga #yogajapan #japaneseyogi #biwalake #biwako #yjo #ownyog #ヨガ #ヨガ男子 #メンズヨガ #琵琶湖ヨガ #琵琶湖 #ワイルドシング #カマトカラーサナ #ヨガ好き #ヨガ好きな人と繋がりたい
・・・ ❤️ NEW CHALLENGE ANNOUNCEMENT ❤️ #ALOveYouYoga May 8-15 Day 8 #wildthingpose Shine love into your practice with this open-ended all-levels challenge of LOVE ❤️ on the mat! The practice of yoga is the practice of love: loving yourself through asana by making compassionate choices about the modifications and variations that are best for your body. Some days love means doing something hard and challenging yourself; some days love means taking the gentler route while your body heals or becomes stronger, safely. Take this challenge as an opportunity to intentionally practice choosing variations that are truly the most loving choice for your body! ❤️ Line up: A -> Down Dog or any variation ❤️ L -> Grounded Pose or any variation ❤️ O -> Camel pose or any variation ❤️ V -> Any pose with V arms or legs ❤️ E -> extended hand-to-big-toe pose or variation ❤️ Y -> Any inversion or variation ❤️ O -> Bridge pose or variation ❤️ U -> Yogi’s choice ❤️ ❤️ Hosts: @mjohlina @sarka_yoga @taniuska_86 @vaniacre_yoga @yoga_she @yogawithemeli ❤️ Sponsors: @aloyoga @alomoves #aloyoga #alomoves #yogapractice #alo #aloyogachallenge #yogafun #learnyoga #yogachallenge #igyogachallenge #yogacommunity #igyogacommunity #yogaathome #practiceyoga #balancepose #yogastretch #yogafit #fortheloveofyoga #yogainspiration #yogaforbeginners #beginneryoga #yogadaily #yogajourney
Lots of fabulous Wildthings in classes this week! Thank you all for coming to practise, you did fab! See you all next week!🙏🏻🧘♀️ #clareholmesyoga #yogateacher #yogaclass #wildthingpose
Playing outside again! My body has been very tight and wild thing (first photo) has been a pose I find to open both my physical and mental practice. It’s been a while since I’ve done it. Much needed! I enjoy practicing outside, the feel of actual ground beneath you, soft landing for when you fall 😂. My headstands need a lot of work. I’m leading a yoga session June 18th in Depot town for fundraise for Ypsi Pride. Donation based. Zionwell is hosting a Pride yoga on June 9 outdoors! Love your body, keep moving and never stop learning. #yoga #bhakasana #headstand #wildthingpose #keepmoving @mixfitnessstudios @zion.well
A wild thing cannot be tamed. . . . . . . . . . . . . #actress #model #yogi #beautiful #beautifulwomen #beautifulwoman #yoga #yogalife #yogapractice #outdoorliving #outdooryoga #outdoorsy #morningdew #wildthing #wildthingpose #canttameme #canttameawildthing #wildheart #openheart #grounding #earthing #movementmeditation #movementculture #movementmedicine #moverandshaker
When we stay vulnerable and keep an open heart, beautiful things happen. 💜 Stay wild. Stay humble. Stay grounded. #strikeapose #yogafun #yogatime #asanapractice #asanatime #shineyourlight #bethelight #stayvulnerable #heartopener #wildthingpose #camatkarasana
Final day of #springdelightwithdragonfly Choice I went for one of my favorite heart openers, wild thing Thank you for hosting: @andreaduckova @yooga_land @just.another.yoga.lover @yogazard Thank you for sponsoring : @dragonflybrand #wildthingpose #heartopener #heartopening #yoga #yogapose #yogabackbend #yogastretch #yogadaily #yogaeverydamnday #yogajunkie #igyoga
Wild Thing (Camatkarasana) Personally, I find great joy in practicing this backbend. It opens my chest, throat, and third eye, offering a sense of liberation. As I inhale deeply, my top arm reaches up and over my ear, awakening the spirit within me - all my dreams are within grasp. This pose activates and energizes multiple areas of the body - hands, wrists, arms, back, hips, quads, and feet - providing immense satisfaction. It has the power to ground you to the earth or make you feel like you’re soaring through the sky. The positivity of this posture nurtures confidence, reminding us of the boundless potential of human beings. #wildthing #wildthingpose #camatkarasana #asana #asanapractice #YogaJourneyWithJane #yogagirl #yogainspiration #yogapractice #yogalifestyle #yogamotivation #Activelifestyle #Healthylifestyle
Happy Sunday! How is your weekend going everyone? Happy Mother’s Day to all my US, Asian and EU followers ❤️ Last day of this beautiful heart opening challenge #springdelightwithdragonfly - I choose #wildthing variation A heartfelt thank you to all the amazing hosts, creative participants and of course the glamorous @dragonflybrand (my outfit) Hosts @yogazard @just.another.yoga.lover @andreaduckova @yooga_land Sponsor @dragonflybrand • • • #yoga #yogashapes #wildthingpose #backbend #upsidedown #yogashapes #zen #yogini #yogafeet #yogainstructor #yogateacher #yoga #yogaeveryday #yogaathome #yogisgetsassy #yogaposesdaily #ibendsoidontbreak #hipopener #yogaeveryday #yogawverywhere #yogachallenge
💦Time to reflect 💦
Wild Thing Pose Tutorial : Essential Preparatory Steps for Camatkarasana #wildthingpose #camatkarasana #heartopener #backbend #yogaflexibility #yogastrong #beginneryoga #yogaforbeginners #yogadrill #yogatutorial #yogabalance #shoulderstability #mobilitytraining #yogastrong #yogaworkout #yogapractice #yogapose #asana #요가 #요가튜토리얼 #와일드씽 #요가비기너 #초보자요가 #카맛카라사나 #후굴 #수련
. ✨🦋❣️✨❣️✨🦋❣️✨🦋❣️✨🦋❣️✨ . CHALLENGE ANNOUNCEMENT #MyDragonflyConnection 9-13 may . Day 4 Wild thing ❣️ . 💫The more good you do, the better your spirit feels ✨ . Join us on a transformative journey of self-discovery and empowerment during the #MyDragonflyConnection challenge, where we'll delve deep into the powerful union of mind and body. Together, let's cultivate our inner strength, finding balance, grace, and resilience in every breath and every pose. And it's about our inner strength body&mind connection 💫 Hosts: 🌷 @sofiagarcia_yoga @markov.lidija @leapoffaith_yoga @la_layana_rous Sponsors: 🌿 @dragonflybrand @sofico_yoga_handmade @rollgahealth @facesoft_towels @kinandally Line up: 🦋Day 1 seated pose🧘🏼♀️ 🦋Day 2 standing pose🧍🏼♀️ 🦋Day 3 heart opener💜 🦋Day 4 hip opener🧘🏼❣️ Day 5 your favorite pose✨ . . . . . . #yogavibes #heartopener #hipopener #heartopenerpose #practicenotperfection #freeyoga #myyogapractice #yogisofinstagram #yogagram #yogaforall #igyoga #fitnessvibes #wildthingpose #standingbackbend #backbends #yogamotivations #heartopener #yogatime #stretching #yogaitaly #yogainspiration #backbending #flessibilità #hipopener #stretch #flexibility #yogaespaña #yogitoes #openyourheart
A familiar state of mind calms you down, smiles and opens your heart. This pose is one of my favorites and I often include it in my yoga classes.🫶🏻 ♡ outfit @foi_custom_advertising_ ♡ yogamat @circe_yoga #springdelightwithdragonfly 8-12 May May is the perfect time to celebrate the many blessings in our life. What better way to practice yoga than with Dragonfly clothing? Come and joy us for 5 days yoga practice as we connect our gratitude with open heart poses and nurture our body with peace and harmony. Embracing the blooming season with joy and positivity. 🄻🄸🄽🄴 🅄🄿 ▪︎ Day 1. Standing heart opener ▪︎ Day 2. Seated heart opener ▪︎ Day 3. Kneeling heart opener ▪︎ Day 4. Inverted heart opener✔️ ▪︎ Day 5. Yogis choice 🧘🏼♀️ 🄷🄾🅂🅃🅂 🧘🏻♀️ @andreaduckova @yooga_land @just.another.yoga.lover @yogazard 🅂🄿🄾🄽🅂🄾🅁 @dragonflybrand (ᴏᴜʀ ᴀᴍᴀᴢɪɴɢ ᴏᴜᴛғɪᴛs) 📜 How to play: • Follow all hosts and sponsor. • Mention your country of residence in your post/bio. • Repost the flyer & tag some friends to join. • POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor. • Keep your profile on public. . #yogachallenge #yogachallengedirectory #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #YogaChallenges #yoga #yogaeveryday #yogainspiration #wildthingpose #kamatkarasana #yogabody #yogafun #yogahigh #yogawithadriene #yogaaddict #yogaphotography #yogainspiration #yogafit #yogaday #yogahappy #yogamom #yogagirl #yogaworld #instayogaworld #yogaworldwide
Yogis choice for the final day or #mermaidspringyogis3 Tried for a wheely wild thing Felt dang good Thank you for hosting: @christ1naross @deeongs @jiminyoga @yoga_in_the_oaks @simplysteph_yoga Thank you for sponsoring : @flowglowear @jefoo_official @nolavadesigns @petes_choice @jossjaffe #heartopener #mermaidbind #yogabind #yoga #backbend #shoulderstretch #wheelposevariation #wildthingpose #asana #yogaeveryday #dailyyoga
#yogalife #yogateacher ❤️ #wildthingpose
瑜伽習練從來是循進漸進，基礎穩固，變體或進階動作隨之而來。猶如Wildthing 是很多進階後彎的初型，往往被我們忽略動作本意，避開過程只想趕快跳進目的地。 後彎的覺悟工作坊除了為大家建立身體條件，也會分享練習過程容易出現的盲點及具備的能力及技巧。大家有興趣不要錯過5/15早鳥優惠。👇🏻👇🏻👇🏻 🧘🏻♀️後彎的覺悟5小時工作坊 🗓6/29 週六10:00-16:30 💙PURE 太古匯會館 🙌🏻小程序手速報名5/15早鳥優惠 #pureyogashanghai #yogainspiration #wildthingpose #backbendpractice #backbends
do you see wildthing in supersoldier? inverted split with heart opener #AloLovesSplits day five and six + Yogi Feature Friday ✨ the day we share a yogi and his/her story to inspire and bring us together! Featured Yogi: 40_is_the_new_thirty In her own words: “Almost exactly 5 years ago, aged 40 I started practicing yoga every day. Somehow I still do. First it changed me, then my life and now it is my life 🩵 After less than a year brimming with imposter syndrome and thoughts of not being good enough I trained to teach. I’m not sure what the tipping point was but that moment changed my life forever. ... I planned to go away. Not to run away nor escape but to run a fast as I could towards a life more aligned with who I am after a lifetime waiting. So here I am, currently living off grid in the jungle in Costa Rica, teaching yoga in an eco lodge. I put a pause on my old life, and I’m in love with my new one 🥰🦋🩵 #findyourfreedom Read the complete story at @yogifeaturefriday 👩🏾🤝👩🏽 Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community 👩🏻🤝👨🏼 Therefore, modify and share the pose on your own style! The way it fits you! How to play with us: 🤸🏿 post your version of the day’s pose anytime throughout the week 🤸🏾♀️ add the hashtag #yogifeaturefriday 🗣️ Please tag us over the pic/video so we don’t miss your beautiful post 🙏🏼 Check in with all amazing hosts every Friday: @ninayoganow @xpmoves @yoga_nikki30 @exhaling_the_past @irosenav @thisgoatslife #AloLovesSplits Hosts & Sponsors @beahappyamy @np49_yogi @ethereal.flame @rocknyoga @yogi_love_yogi_do @honolulutwins @aloyoga @alomoves #wildthingpose #wildthingposevariation #camatkarasana #camatkarasanapose #camatkarasanavariation #viparitaparivrttasuryayantrasana #supersoldierpose #supersoldierposevariation #compasspose #compassposevariation #suryayantrasana #halflotus #halflotuspose #halflotustreepose #halflotusvariation #ardhapadmasana #padmasana #padmasanavariation #heartopener #heartopeners #heartopenerpose #heartopening #heartopeningpose #yogapose #igyoga #yogaphotography
Release what no longer feels good for your soul to carry. #yoga #wildthingpose #camatrasana
Day 4 of #inhoodie4spring with backbend pose 💚 Wild Thing Pose 💚 Camatkarasana 💚 #yoga #yogachallenge #yogagirl #practicenotperfection #myyogajourney #namaste #begrateful #namaste #yogaeverywhere #backbendpose #WildThingPose #flipdog #camatkarasana 💚 CHALLENGE ANNOUNCEMENT 💚 #inhoodie4spring May 5-9 🌱 Spring is in the air! Together we flow through five days of practice that blend grounding floor stretches and core strength, energizing standing and balancing poses. Open for freshness and amazing nature around us with us. 💚🌱 Your hosts: ednayoga_nutri @sharkiyoga @kittyyoga_ 🌱💚 Generous sponsors: @evokaii_clothing 🌍 @gravity_blankets 🇵🇱 @she_drives_eu 🇵🇱 @bambaw.zerowaste 🇪🇺 @dharmarisshop 🌍 @nolavadesigns 🇺🇸 @blucyk_pl 🇵🇱 @czary_i_czakry 🌍 💚 Poses: 1. Any standing pose 🌱 2. Any seating pose 🌱 3. Any balance 🌱 4. Any backbend 🌱 5. Any restorative How to Participate: 🟢Follow all hosts and sponsors 🟢Repost the flyer to your page and tag a few friends 🟢Take a pic or video of the daily pose/practice and use the hashtag #inhoodie4spring 🟢Don’t forget to tag hosts and sponsors in every post 🟢Be sure to have fun and make sure your profile is set to public so we can see you
#AloFunonFingertips, Last Day: Yogi's Choice. Does this look dumb as hell to you? Good, because you're not alone! My fingers were tired, and this is all I managed to accomplish before ceasing my efforts. Sometimes you gotta do dumb things for the 'Gram. This challenge, however, was anything but dumb! I always love spicing things up on fingertips, and the hosts absolutely blew my mind every day! Thanks to every single one of you! 🤙🏻🤙🏻🤙🏻🤙🏻 #alofunonfingertips May 1-8 Do you want to spice up your practice? Let’s prop our poses with fingertips! Join us May 1st-8th for 8 days of creative fingertip pose variations! We give you the daily variation, and you share a photo of your interpretation! Fingertips are fun because they can make poses more challenging -or- give more support - Let this challenge fit your practice! Most importantly, have fun, make new friends, and explore your practice. 🧘🏼♀️Hosts: @andreahbradley @bowlingandyoga @jadebellyyoga @jbreton22 @lilyoginigirl 🛍 Sponsors: @aloyoga @alomoves Pose list: 1. Down dog 2. Seated Pose 3. Table Top or Plank 4. Forward Fold 5. Lunge 6. Arm balance 7. Inversion 8. Choice #wildthingpose #backbend #yogapose #yogagirl #yogi #yoga #yogachallenge #igyogacommunity #igyogafam
Happy Tuesday lovebugs 🌸🎶🌸 It is day 2 of #mayariaasanas and it’s any heart opener. Listening to birdsong makes my heart burst open so it’s kindof perfect that today we are focusing on Aria referring to song or melody in a larger piece of music 🎶 Swipe to listen to some vocal happiness from some sweet birds that came to play and also check out my favourite tree 🌸🌸🌸 She didn’t bloom at all last year but she sure is showing up now 🫶 Have a lovely day babes Get outside (wear sunscreen) 🌸🌸🌸 Outfit @yogavidaartandwear 🎶🎶🎶 Beautiful hosts @sophie_seoul_yoga @mountain_mama_yoga @ultimatecoolness Generous sponsor @arialattner 🌸🌸🌸 #wildthingpose #yogachallenge #outdooryoga #yogatoes #yogini @shimmeringlotusyoga
Still lots of space for yoga at Fortitude Health this week. Tuesday Nights 6.30pm Vinyasa Flow (1hour £8) 7.30pm Yin Yoga (1hour of slow deep stretch £8) 🧘🏻♀️ Thursday Nights 6.30pm Power Yoga (1hour core challenge £8) 7.30pm Yin Yoga (1hour of slow deep stretch £8) 🧘🏻♀️ #devonyoga #wildthing #exeteryoga #yogaclasses #yogafix #yinyoga #vinyasayoga #flowyoga #heartopener #wildthingpose #inversions