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Ciptakan momen yang menenangkan dengan aroma Neroli. Bagikan tips terbaikmu untuk meningkatkan mood di kolom komentar ya. #SharingIsCaring ✨💆‍♀️ #MoodBoost #Relaxing

🍽️🧠 Feed Your Mind! 🧠🍽️ ⁠ ⁠ Did you know that what you eat can significantly impact your mood and mental health? Nutritious foods rich in vitamins, minerals, and antioxidants can enhance brain function and influence neurotransmitter production, which plays a crucial role in your mood and emotions. ⁠ This Mental Health Awareness Week, let's focus on fuelling our bodies with foods that nurture our minds - from omega-3 fatty acids in fish to magnesium-rich leafy greens, each meal is an opportunity to boost your mental health 🦐🌿🍏⁠ Join us in making mindful eating choices that support both body and brain 🧠🌱⁠ ⁠ ✨️ For a personalised nutrition plan, follow the link in bio for a consultation👉️⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #se19 #selfcare #boutiquestudio #wellness #wellbeing #southeastlondon #coopersyardstudios #happyliving #mentalwellbeing #crystalpalace #positivemindset #boutiquefitnessstudio #pilateslondon #warmyoga #yogalondon #yinyogase19 #yogaworkshopslondon #barrepilates #barreclassessouthlondon #barreworkoutcrystalpalace #communityclasses #personaltrainingstudiose19 #personaltrainer #nutrition⁠ #mentalhealthawarenessweek #stressrelief⁠ #moodboost⁠ #eatwellfeelwell #nutritionformentalhealth #mindfuleating

Sitting in a barrel filled with ice-cold water may sound a bit crazy. Still, people worldwide do it regularly for its potential health benefits. We give you many reasons, why you should have cold plunges: 🌟 Enjoy lasting rejuvenation 🔻 Watch inflammation diminish 💪 Alleviate muscle discomfort 🛡 Strengthen immune defenses 🧠 Cultivate a resilient mindset #IceBathBenefits #ColdPlunge #RecoveryMode #MoodBoost #PainRelief

I’m pretty obsessed with Yuzu Essential Oil. One of my lovely clients gave me my first bottle about 10 years ago after a trip to Japan and I’ve loved it ever since. I don’t sell the oil but I keep some in stock for Bespoke blends and workshops. Yuzu is extracted from the peel of the fruit and the aroma is a bit like a mix of Grapefruit and Mandarin. It’s one of those instantly uplifting oils. One inhalation makes you smile! I call it my oil of optimism. Tomorrow afternoon I have a 1-on-1 blending workshop with a massage therapist who wants to learn the art of creating beautiful diffuser blends that she can weave into her treatments. Yuzu is one of the many essential oils that we’ll be working with. #yuzu #yuzufruit #japanesefashion #japanesebeauty #yoga #audrajames #scentoftheday #scentscience #moodboost #meditation #naturalperfumer #iwroteabook #mindfulbeauty #diffuserblends #essentialoils #winelover #slowbeauty #interiordesign #acupressure #realestate #scentscience #slowcooking #moodboard #visionboard #japanesefood #corporatestress #yoga #slowliving #slowbeauty #limbicsystem #scenttherapy #poetry #aromatherapyworkshops

Every path in life is full of fun and enjoyment #functionalmedicine #functionalmedicinemalaysia #functionalmedicinedoctor #healthyliving #lifecoach #MentalHealth #NutritionalTherapy #HolisticHealth #MindBodyWellness #NaturalHealing #NutrientTherapy #AnxietyRelief #DepressionSupport #WellnessJourney #HealthyLiving #MoodBoost #SelfCare #NutritionForMentalHealth #Mindfulness #StressManagement #FunctionalNutrition

We surveyed hundreds of people in our community, and then worked with other medical professionals and doctor’s to create formulas that would be safe, offer an improved sense of well-being, and really be rich in vitamins, minerals and nutrients, that’s what separates us from the rest. Come check out our wide range of treatments (Link in bio) #Wellness #Libido #Energy #Immunity #Stress #Antiageing #Jetlag #MoodBoost #Focus #Metabolism #Hangover #Recovery

💖🌞 **Pink and Yellow: A Perfect Pair for Positivity and Joy** 🌞💖 Combining pink and yellow isn't just stylish—it's a mood booster too! 💕✨ Pink brings a sense of calm and love, while yellow energizes and uplifts. Together, they create a balanced atmosphere of happiness and serenity. 😊🌸 Whether in your wardrobe or your surroundings, these colors inspire creativity and foster a cheerful vibe. Let pink and yellow brighten your day and uplift your spirits! 🌼💗 📸: Digital creation by Midjourney #PositiveVibes #PinkAndYellow #MoodBoost #ColorTherapy #HappyColors #FeelGoodFashion #AIGeneratedArt #MidJourneyAI #DigitalArt #AIArt #CreativeAI #AIDesign #MidJourneyArt #AIArtwork #AIArtCommunity #GenerativeArt #ArtOfAI #DigitalCreation #AIArtist #TechArt #FutureOfArt

It really ✨CAN✨ be that simple! VITAMIN & NUTRIENT 💉 REVIEW ⭐️⭐️⭐️⭐️⭐️ 🤸‍♀️Although the benefits often feel magical, it’s really just medical science that often gets dismissed. ☕️ 🫖 #thatsthetea 🤷‍♀️ 👉The body NEEDS Vitamin B12. 👉We cannot make it ourselves. 👉Vitamin B12 can be difficult to absorb via food or supplement. 👉Injections ensure absorption. 🪄Voila - You feel AMAZING! 💉Ready to give it a shot? 😜 #physiciancoach #medicinereprogrammed #vitaminb12 #b12shot #energy #mthfr #naturalhealing #naturopathicmedicine #healfromwithin #tacomawa #bellevuewa #holistichealth #vegan #moodboost #hilltoptacoma

Friends are the best. 🥰 Spontaneous little drawings that make you smile. Did you know Chamomile can help boost your mood? It is known for relaxation, but Chamomile tea may increase serotonin production that controls moods. Drinking Chamomile tea daily may help with anxiety and depression and help boost the body against the effects of stress. Boost your mood, naturally! https://bit.ly/3FL4o0j #moodbooster #moodboost #happy #destress #tealeavz

Hey everyone! 👋 Today, I want to share a story that highlights the importance of looking deeper into our health concerns. As many of you know "hormones" are a HOT topics especially after 40 for a lot of women. I get it; however, it's not always at the root of the problem. A wonderful patient came to us seeking hormone support. In her mind, this was the main reason for HOW she was feeling. She was feeling drained, lost and lacked motivation, and struggling with belly fat. Naturally, she thought hormones were the key to getting her vitality back. 💪✨ After a thorough evaluation, we discovered that her body was battling underlying infections that were sapping her energy. When the bodyis fighting infections it means, we don't have energy for other things like hormone production or ATP. Instead of jumping straight to hormone treatments, we’re focusing on clearing those infections first. 🦠➡️🚫 This holistic approach ensures we tackle the root cause of her symptoms, setting her up for long-lasting health and wellness. 🌿❤️ Once we’ve addressed these infections, we’ll reassess her needs and provide the appropriate hormone support if needed. Remember, health isn’t always about quick fixes. Sometimes, it’s about taking the time to understand what our bodies truly need and addressing those foundational issues first. Stay tuned for other patient storiess and more insights on holistic health! 💖 #HolisticHealth #PatientCare #Hormones #RootCauseMedicine #WellnessJourney #HealthFirst #naturopathicmedicine #airdrienaturopathicdoctor #reddeernaturopathicdoctor #airdrie #calgary #reddeer #stress #fatigue #tired #feelinglow #moodboost

🌸✨ Did you know that the right fragrance can completely transform your mood? 🌟 Whether you need a boost of energy or a moment of calm, scents have the power to change your day🌿 💫Discover the secret to a happier, more balanced life. #FragranceMagic #MoodBoost #ScentTherapy #Aromatherapy #FeelGoodScents #MoodEnhancer #WellnessJourney #NaturalScents #MindfulLiving #EmotionalWellbeing #SelfCareEssentials #ScentScience #PerfumeLover #CalmMind #EnergyBoost #InnerPeace #RelaxationTips #HappyVibes #WellbeingEssentials

Counteract Incoming Stress with Citrus Berry Candies, courtesy of @terpscandy Terps Candy!! A tremendously beneficial blend of three terpenes helps you rise above the symptoms!! The illustrious natural elements Myrcene, Pinene and Limonene limit irrational reactions to antagonists so you can take control over your day!! Daunting anxiety, menacing depression and loss of concentration are uplifted by a comprehensive calming effect that enlivens your spirit!! Generalized aches, swelling and nerve impediments are also overturned, facilitating increased range of motion!! Tangy citrus and fresh berry flavors make a blissful combo you’ll absolutely love!! Every piece offers a 20mg serving to ensure soothing can commence anytime and anywhere you need it!! You’ll be stunned by the Sweet Relief supplied, so pick up a pack today!! Visit www.terpscandy.net/ today and apply my exclusive Terps Candy discount code dripfiend for Sweet Savings at checkout!! 👏😍🌱👌🔥🙌🤤💛💯 — #MoodSupport #Myrcene #Pinene #Limonene #Terpenes #Terpene #EntourageEffect #Edibles #Study #TerpeneInfused #TerpenesMatter #Optimism #TerpenesDontLie #TerpeneProfile #AnxietyAwareness #DepressionAwareness #MoodBoost #Focus #BrainFog #Concentrate #Calm #Content #Vegan #VeganFriendly #NoArtificialColors #NaturalFlavors #TerpsForDays #SelfCare #FeelYourBest #MentalClarity

✨💛✨ Saturday morning workout…YES PLEASE!🤸🏻‍♀️ #weekendfeels #positivevibes #workouttime #moodboost #happymembers #feelgood #curves #caringbah #seeyouonthecircuit

📋🥊 Knock Out Your To-Do List 📋 ✅ Space Dust Provides Out of This World Energy & Focus to help get IT done (whatever 'it' may be) while improving mood by optimizing dopamine levels. Space Dust also has ingredients to help optimize vision and reduce eye fatigue (from extended screen usage). Did we mention... it's ALL NATURAL?! Buy Space Dust today for 15% off at GalacticSupps.com. Also available on Amazon Prime and in select stores across the Mid-South. 👨‍🔬Highest quality manufacturing. 🌿Highest quality ingredients. 🤩Highest quality customer service. 🤑Backed by the highest quality, money-back guarantee. (That’s right) . . #nootropic #SpaceDust #NootropicBlend #PeakPerformance #ProductivityBoost #BrainHealth #CognitiveEnhancement #MoodBoost #MotivationBooster #EyeStrainRelief #NaturalSupplement #QualityIngredients #nootropics #MoneyBackGuarantee #PerformanceEnhancement #BrainPower #FocusBooster #MemoryEnhancement #MentalClarity #healthylifestyle

Get bikini 👙 ready with this 2 pack! At almost $56 in savings you’ll want to give this a try! Featuring our new Mango Happy Juice to help cortisol, stress, hormones and boost your mood naturally. Also included is GBX Fit, the worlds 1st guadbiotic for weight loss, regulates appetite and cravings, reduces inflammation and bloating. Who wants to try this? Comment below or dm me today!

The Health Benefits Of Sunlight Master Class https://bit.ly/4bEbmC7 There are many people who experience a boost in their mood and well-being when they go out and get a lot of sunlight. They may think it’s because they’re getting outdoors, but there are many reasons why most people who get outside in sunlight more often seem to be healthier and happier. Exposure to sunlight regulates a lot of pathways in your body that keep you sleeping better and healthy. This Masters Class is going to examine exactly how exposure to sunlight gives immense health benefits. Welcome to J.P.Morand Success Coach Master Class. Today’s ebook is: The Health Benefits Of Sunlight We think you’re going to love today’s master class. If so, please pass it on to friends and family. And please click on the thumbs-up button below, it really helps. If you’d like to continue to receive our Ebooks, please click the subscribe button in the description below. Don't forget to click on the link in the description for your copy of today’s ebook. It is our gift to you and your family. For 43 years, “Our goal is to help you reach yours”. Until next time. The Health Benefits Of Sunlight Master Class https://bit.ly/4bEbmC7 #HealthBenefits #SunlightTherapy #GetOutside #Wellness #MoodBoost #SunshineVitamin #HealthyLiving #SunlightExposure #SleepBetter #MasterClass #JPMorand #SuccessCoach #EbookDownload #NaturalHealing #HealthyHabits

Boost your health with B12 injections! 🌟 - Enhances brain health - Supports the nervous system - Improves mood - Promotes healthy skin, nails, and hair - Increases energy - Aids in red blood cell formation - Improves heart health - Supports bone health Feel your best and thrive with B12! 💪 Ask how you can add it to your next IV Drip appointment! - ¡Mejora tu salud con inyecciones de B12! 🌟 - Mejora la salud del cerebro - Apoya el sistema nervioso - Mejora el estado de ánimo - Promueve la salud de la piel, las uñas y el cabello - Aumenta la energía - Ayuda en la formación de glóbulos rojos - Mejora la salud del corazón - Apoya la salud ósea ¡Siéntete mejor y prospera con B12! 💪 ¡Pregunta como podemos agregarlo a tu suero en tu siguiente cita! #B12 #Salud #Bienestar #HidrataciónIV #InyeccionesDeVitaminas #AumentoDeEnergía #CuidadoDeLaPiel #SaludDelCorazón #SaludÓsea #MejoraDelÁnimo #B12 #Health #Wellness #IVHydration #VitaminInjections #EnergyBoost #SkinCare #HeartHealth #BoneHealth #MoodBoost #MedspaDenver #Denver #IVhydrationdenver

🎉 Happy Friday! 🎉 Every weekend, you have the chance to be 1 of 10 lucky winners to receive a FREE 20-day supply of ketones! 🍀💥 Unlock better: biohacking, fat burn, energy, muscle, mood, clarity, sleep & more! 🧠💪🔥 Comment below to get the details and enter to win! 🏆✨ #Giveaway #FreeKetones #Biohacking #FatBurn #EnergyBoost #MuscleGain #MoodBoost #Clarity #

Heavy bag Friyay 💪☠🔥♥️ * * #stinglikeabee #knockout #squad #iamstrong #centurymartialarts #standingbag #heavybag #hook #leggings #kickboxing #kick #jab #cross #punch #badaf #pushkick #centurykickboxing #societynine #boxinggirl #livelovelaughsweat #moodboost #fightanxiety #grrrlarmy #slips #grrrlpower #ninjasquad #handsup #roundhouse #duck

#FeelGoodFriday Ditch depression, light up your mood with TheraLight at Cell-U-Light! 📞352-433-3736 🌐https://www.cellulighttc.com #MoodBoost #TheraLight #CellULight

Are you ready for Summer? New product released, Campfire. Bring the outdoor scent of a summer fire inside. Shop the Memorial Day Sale now. #scentedsoycandles #moodboost

🍓 Feeling flat? Perk up with a Berry Blast! Our live-rosin spray delivers a swift mood boost, making you feel on top of the world in under 10 minutes. 🙌🏼It’s discreet, delicious, and destined to become your go-to for fast relief and a fruity lift. . . . #Berryblast #tailwindspray #supportsmallbusiness #liverosin #moodboost #naturalrelief #newproduct

Move for Mental Health this #MentalHealthAwarenessWeek 🧡 . . . #mentalhealthawarenessweek2024 #MHAW24 #mentalhealthawarenessmonth #may24 #mentalhealthawarenessmonth2024 #mentalhealth #mentalhealthapp #movementismedicine #moveformentalhealth #moodboost

Here are 8 simple things you can do for a mood boost 😊 Have a restful weekend 🏖️ #MoodBoost #SimpleWellness #HealHealthWarehouse

Elevate your mood and invigorate your senses with our Mood & Mojo Superfood blend! Packed with potent nutrients like potassium, magnesium, and raw organic cacao, this powerhouse formula is designed to combat cravings, boost mood, and enhance overall well-being. Raw cacao, with its abundance of health-supporting compounds, promotes the release of serotonin and dopamine, helping you feel your best from the inside out. Discover the joy of balanced nutrition with Mood & Mojo by Treasure Life Superfoods! 🍫✨ Visit the link in our bio 📲 #MoodBoost #SuperfoodBlend #Dopamine #TreasureLifeSuperfoodsUK #Nutrients #MoodBoost #Serotonin

🔸Saffron: A Scientific Symphony for Mental Wellness 🔍 Scientific Insights: Explore the cutting-edge findings shedding light on saffron's therapeutic potential: 🔸 Neurotransmitter Modulation: Recent studies published in esteemed journals such as Neuropsychopharmacology and Journal of Psychopharmacology elucidate saffron's ability to modulate neurotransmitter systems, including serotonin, dopamine, and GABA, crucial for emotional regulation and cognitive function. 🔸 Neuroplasticity Promotion: Delve into research from Neuroscience and Molecular Neurobiology, unveiling saffron's neurotrophic effects that stimulate neurogenesis and synaptic plasticity. These mechanisms underpin cognitive enhancement and resilience against neurodegenerative processes. 🔸 Oxidative Stress Mitigation: Explore the antioxidant armamentarium of saffron showcased in research published in by Molecular Nutrition & Food Research and Free Radical Research. Saffron's bioactive constituents scavenge free radicals, shielding neurons from oxidative assault and fostering brain health. 🧠 Mechanistic Insights: Unravel the intricate mechanisms underlying saffron's therapeutic actions: 🔸🌱Neurotransmitter Modulation: Saffron compounds interact with neurotransmitter receptors and enzymes, fine-tuning neurotransmission pathways critical for mood regulation and cognitive performance. 🔸🌱Neurotrophic Activation: Saffron constituents activate signaling pathways involved in neurotrophin production, fostering neuronal growth, synaptic connectivity, and cognitive resilience. 🔸🌱Inflammation Suppression: Saffron bioactives target pro-inflammatory mediators, inhibiting microglial activation and cytokine release to quell neuroinflammatory cascades. 🔸🌱Antioxidant Defense: Saffron's polyphenolic compounds neutralize reactive oxygen species, upregulate endogenous antioxidant defenses, and mitigate oxidative stress-induced neuronal damage.

high 🌿 vibe 🫖: made for dreamers! blended with Lemongrass & Linden Flowers for a light taste that supports digestion, uplifts spirits, & energetically clears the mind. 👁️ . . . #intentionalsips #maineharvested #brittanyandbear #tearitual #nourishingherbs #moodboost #flowerpower #manifest

🌟 Discover the magic of Loosiez! 🌟 At Loosiez, we create gummies for every mood, infused with the calming benefits of CBD. Whether you’re looking to relax, boost your energy, or simply enjoy a moment of bliss, our delicious gummies have got you covered. 🧘‍♀️💪😌 ✨ Relax - Unwind after a long day with our soothing blend. ⚡ Energize - Get a natural boost to power through your day. 😊 Bliss- Elevate your mood and find your happy place. Experience the difference with Loosiez. Because you deserve to feel your best, every day. 🍬💚 #LoosiezGummies #CBDGummies #MoodBoost #Relax #Energize #Bliss #FeelGood #CBD #Loosiez

☀️ Embrace the Sun Safely! ☀️ Basking in the sun isn’t just a summer pleasure—it’s a wellness boost when done right! 🌞 Here’s how you can benefit from safe sun exposure: Vitamin D Boost: Sunlight helps your body produce vitamin D, essential for bone health and immune function. 🦴✨ Mood Enhancer: Soak up the sun to increase serotonin levels and uplift your mood! 😃💛 Better Sleep: Natural light regulates your circadian rhythm, improving sleep quality. 💤🌙 Skin Health: Moderate sun exposure can alleviate skin conditions like psoriasis and eczema. 🧖‍♀️🌿 Lower Blood Pressure: Sunlight triggers nitric oxide production, helping to dilate blood vessels and reduce blood pressure. 💪🩸 Remember, safety first! Use sunscreen, wear protective clothing, and avoid peak hours. Let’s glow from the inside out! 🌟 #SunshineBenefits #HealthyLiving #SafeSun #VitaminD #MoodBoost #BetterSleep #SkinHealth #HeartHealth #wellnessjourney

Mood Boost. #quotes #yoga #moodboost #moodbooster #yogapractice #bodyandmind #soulfood #goodmood #goodbives #zenmode

🧑🏻‍🤝‍🧑🏿 Stronger Together: The Power of Social Connections 🧑🏿‍🤝‍🧑🏾⁠ ⁠ Our group fitness classes are a fantastic way to build social connections while keeping fit. This Mental Health Awareness Week, bring a friend or make a new one in class and experience the positive impact of community and connecting with others on your mental health. ⁠ ⁠ ✨️ Dive into our group class Timetable and book your spot—link in bio!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #se19 #selfcare #boutiquestudio #wellness #wellbeing #southeastlondon #coopersyardstudios #happyliving #mentalwellbeing #crystalpalace #positivemindset #boutiquefitnessstudio #pilateslondon #warmyoga #yogalondon #yinyogase19 #yogaworkshopslondon #barrepilates #barreclassessouthlondon #barreworkoutcrystalpalace #communityclasses #personaltrainingstudiose19 #personaltrainer #nutrition⁠ #yogaformentalhealth #mentalhealthawarenessweek #stressrelief⁠ #moodboost⁠ #sleepwelllivewell⁠ ⁠

🍉💡 Need a mood lift? Try our new brain-boosting concoction: Watermelon Cauli Cold Press Juice! 🥤✨ This refreshing blend of watermelon and cauliflower is just what you need to perk up your mood and hydrate your body. Packed with nutrients known for their brain-boosting properties, it's the perfect pick-me-up for those melancholy days. Give it a try and feel the difference! View this recipe and more on our blog. Link in our bio. #brainpower #moodboost #refreshingjuice #kuvingsnz #wellbeing

IT’S FRIDAY! Come in and tan up for your weekend 🤎 Both shops open 7 days a week #advancedtanning #moodboost #uvlight #sunbeds #nonstopblack

Insomnia is getting more and more common in current era. And it is a reflection of underlying mental and physiological problems #functionalmedicine #functionalmedicinemalaysia #functionalmedicinedoctor #healthyliving #lifecoach #MentalHealth #NutritionalTherapy #HolisticHealth #MindBodyWellness #NaturalHealing #NutrientTherapy #AnxietyRelief #DepressionSupport #insomnia #HealthyLiving #MoodBoost #SelfCare #NutritionForMentalHealth #Mindfulness #StressManagement #FunctionalNutrition

Give your brain the nutrition it needs with Cogniultra’s advanced formula🧠 Check out the link in bio #cogniultra #NeuroProtection #MentalPerformance #MoodBoost #MemoryPills #Nootraps #CognitiveBoost #brainhealthy

Finally, it has warmed up, turned green, and my mood has improved!!! The main star of this post is MY t-shirt! It’s hard to convey how much effort went into creating this t-shirt - I’ve dreamed about it for a very long time! And when I ordered and received my first sample, I swear I wanted to cry with happiness!!! Plus, it’s not just a t-shirt - it’s a true masterpiece of art and technology collaboration!!!! It also features a QR code that, when scanned, transforms the image on the t-shirt into an incredibly cool video project with musical accompaniment! Do you know what Augmented Reality is? #FinallyWarm #SpringVibes #MoodBoost #TShirtLove #DreamComeTrue #ArtAndTech #Masterpiece #QRCodeFashion #AugmentedReality #CoolVideo #InnovativeFashion #TechInFashion #HappyMoments #FashionInnovation #CreativeDesign

Have you ever pondered upon the profound role Fragrance plays in Aromatherapy? 💫🤩 𝐓𝐡𝐞 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐁𝐞𝐡𝐢𝐧𝐝 𝐅𝐫𝐚𝐠𝐫𝐚𝐧𝐜𝐞 𝐢𝐧 𝐀𝐫𝐨𝐦𝐚𝐭𝐡𝐞𝐫𝐚𝐩𝐲🌿✨ 𝟏.𝐎𝐥𝐟𝐚𝐜𝐭𝐨𝐫𝐲 𝐒𝐲𝐬𝐭𝐞𝐦 When you inhale the aroma of essential oils, the molecules interact with the olfactory receptors in your nose. These receptors send signals directly to the brain, specifically to the olfactory bulb. This structure is closely connected to the limbic system, the part of the brain that controls emotions, memory, and behavior. By understanding these mechanisms, you can harness the power of fragrances to improve your overall well-being. 𝟐. 𝐋𝐢𝐦𝐛𝐢𝐜 𝐒𝐲𝐬𝐭𝐞𝐦 𝐀𝐜𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 The limbic system includes structures such as the amygdala and hippocampus, which play key roles in emotional responses and memory formation. When essential oil molecules stimulate the olfactory bulb, they trigger emotional and psychological responses. This is why certain scents can evoke strong memories or feelings. 𝟑.𝐍𝐞𝐮𝐫𝐨𝐜𝐡𝐞𝐦𝐢𝐜𝐚𝐥 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 Different scents can stimulate the release of various neurochemicals in the brain. For instance, the scent of lavender can promote the release of serotonin and dopamine, which are associated with relaxation and mood enhancement. This neurochemical response helps explain the calming and uplifting effects of specific essential oils. By understanding these mechanisms, you can harness the power of fragrances to improve your overall well-being. Stay tuned to discover more about the world of Fragrance and how it can enrich your life. Your journey into the world of Fragrance starts now!🌺✨ #Aromatherapy #EssentialOils #WellnessJourney #HolisticHealth #MindBodySoul #SelfCare #fragrance #whiskandwhiff #HealthAndWellness #HealingScents #AromaMagic #MoodBoost #scents

We know it sounds crazy... "How can something with so 1kg of fruits and vegetables taste so great and be good for me?" Here at SAVVY, we work with Australia's best nutritionists and scientists to ensure our Greens are good for you, your gut health and your mental health. It promotes calm and clarity to make sure you are cool and collected throughout the day. #SAVVY #allnatural #SAVVYGreens #mentalhealth #moodboost #lowcalorie #sugarfree

Introducing IV Today! IV Today is a bridge between you and an improved sense of well-being. Our mission is to transcend the traditional IV wellness industry by providing a luxury experience with superior care in a comfortable setting of your choice. We are dedicated to revolutionizing your health with an exclusive approach that prioritizes high quality ingredients that target core issues. Our 13 treatments contain carefully selected ingredients, including powerful antioxidants, essential vitamins, minerals, and amino acids that set us apart, ensuring you receive extraordinary and personalized intravenous therapy for your well-being. Join the wellness revolution! #Wellness #Libido #Energy #Immunity #Stress #AntiAgeing #Jetlag #MoodBoost #Focus #Metabolism #Hangover #Recovery

Ready to transform your life? 🌟 Dive into these 6 powerful ways to improve yourself, boost your income, and live better! From investing in personal growth to building a strong support network, each step is a move towards a happier, healthier you. Start making changes today and see where they take you! Check out the full guide for actionable tips 👉 michielschuer.com/6-ways-to-improve-yourself-your-income-and-your-life #PersonalDevelopment #LifeGoals #SugarImpact #GlucoseMonitor #HealthExperiment #EnergyLevels #MoodBoost #HealthyLiving #NutritionInsights #WellnessJourney

The Mediterranean diet has already been shown to be great for a person’s physical health, but new research finds that following the Mediterranean diet also can lift your mood. Read more at our link in bio! #MediterraneanDiet #HealthyEating #NutritionTips #MoodBoost #WellnessJourney #MindBodyHealth #HealthyLifestyle

Would you do it? Would you drink a drink that helps you smile everyday, improves your mood and focus, gets you out of fight or flight, and heals the gut to help produce happy hormones? Drink something that will help you be your true authentic self - a happy, and easy going self? I did & I won’t go back. I am starting to feel better than I have in years.... I’m sleeping better, I feel less stressed, not craving sweets as much, I have noticed that I am able to remain calmer with my kids, and I am not overstimulated or triggered even on the bad days. My kids are happier, because I’m not yelling as much! Oh and my energy - it’s AMAZING, no more late day crash!! I honestly haven’t felt mentally or physically exhausted in weeks! It is clinically proven and science backed!! Plus has a 90 day guarantee, so nothing to lose!! Want to know more drop ME in the comments & I’ll reach out to you 🖤 #happyjuice #amareglobal #mentalwellness #thementalwellnesscompany #happiness #guthealth #guthealing #viraldrink #momlife #anxietytips #healyourgut #momssupportingmoms #selflove #selfcare #healthylifestyle #gutmicrobiome #gutbrainaxis #mentalwellbeing #moodboost #cortisol #cortisolimbalance #brandpartner

🌟 Elevate your wellness game with our Acupressure Watchband! 🧘‍♀️ Say goodbye to stress, nausea, and imbalance with this multi-symptom relief band for your Apple iWatch. 🍎🌈 Get ready for a natural and relaxing self-care experience. #acupressure #wellness #selfcare #appleiwatch #stressrelief #nausearelief #balance #moodboost #healthylifestyle #holistichealing #naturalremedy #selfcare #stressmanagement #positivevibes #selflove Shop Now https://acupressurebracelets.com/products/acupressure-watchband-stress-nausea-balance-mood-multi-symptom-relief-replacement-apple-iwatch-band

Did you know that only 90 seconds in cold water does wonders for your body and mind? Studies have shown that cold plunges boost your immune system, improve circulation, and increases the production of the neurotransmitter norepinephrine. This neurotransmitter regulates arousal, attention, cognitive function, and stress reactions 🧠✨🙌🏼 Come take the plunge & experience these benefits firsthand 🥶 #ColdWaterTherapy #ColdPlunge #PainRelief #MoodBoost #Energy #Biohacking #WellevateLounge #CostaMesa

Who would LOVE to detox their body daily by drinking a berry flavored smoothie? 🙋🏻‍♀️ That’s what Balance does! It’s full of 50+ ingredients from fruits and veggies. It’s alkalizing, and pH balancing. Energy. It’s a probiotic, plus plus plus 😁 My favorite way is to mix our berry-flavored greens in a smoothie, it’s also yummy mixed in lemonade and frozen like a popsicle! 😋😋 Try it out and tell me how you prefer to use balance! 💖. #balance #healthylifestyle #health #wellness #healthy #fit #lifestyle #nutrition #instagood #healthyliving #powerful #digestion #immunityboost #guthealth #moodboost

Did you know that citrus fragrances can actually boost your mood and alleviate stress? Researchers studying depression have found that lemon and orange essential oils can increase levels of norepinephrine, a hormone that affects mood. For a pick-me-up, try sniffing a little essential oil or dabbing some on a piece of fabric to tuck in your pocket.🍋🍊 #Wellness #FragranceTherapy #MoodBoost

Depression sucks. Let’s just be honest. There are so many factors that come into play when dealing with depression. 🧠Heavy metals in the brain 💔Emotional trauma ❤️‍🔥PTSD 💊Vitamin/mineral deficiency 🦠Gut Inflammation….. And plenty more. I’ve been seeing GREAT results with the anxiety/depression peptides, Selank/Semax, in my clients that are taking it. They’ve noticed …… 🔥 Their depression is less debilitating, noticeable but it doesn’t stop them from living life 🔥 They have more motivation 🔥 More drive and ambition 🔥 It’s easier to think positively than it is to go the negative route And they sleep better.😴 🛌 IT TRULY IS A GAME CHANGER! And! If you live in Arizona, we can get you a one month trial before committing to a longer term program with just a phone call! If you’re struggling with depression but don’t want to do SSRI’s, this would be a great, natural alternative You can join my free educational group and learn more about them on Facebook at Peptides Plus @ Taking Cara Women ☎️ Booking link in bio. #depressionhelp #naturaldepressionrelief #ptsdrecovery #ptsdhelp #moodboost #peptides #selank #semax #feelbetterfaster #goodbyedepression

What you can do to boost mental health daily 😌 Quality Sleep 😴: Insufficient sleep has been linked to a decrease in mental + emotional health which affects how we regulate stress and emotion. Staying Active 🏃🏼‍♀️: Reduces symptoms of anxiety and depression, as well as improving mood, self-esteem, and cognitive function. Being Social 🤝🏾: Helps decrease depressive + post traumatic stress symptoms, improving overall mental health. Therapies that can provide meditative and calming effects.. You got it 🔥 + ❄️ Do one or both to reap the numerous benefits!

“𝘐𝘧 𝘺𝘰𝘶 𝘥𝘰 𝘯𝘰𝘵 𝘮𝘢𝘬𝘦 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴, 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘧𝘰𝘳𝘤𝘦𝘥 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘪𝘭𝘭𝘯𝘦𝘴𝘴” So happy I found these incredible supplements to help me feel good and healthier 😍

🌱🌟 Discover the natural way to relax with VIVAREV Stress Relief Gummies! 😊 With Ashwagandha, GABA, L-Theanine, Lemon Balm, and Chamomile flower, these gummies help calm your mind, uplift your mood, and promote deep, restorative sleep. #NaturalRelaxation #MoodBoost #VIVAREV

🌿 Elevate Your Wellness with Our Organic Kanna Tincture! 🌿 Ready to experience the ultimate mood boost and stress relief? Our handcrafted Kanna tincture made from organic and fermented Sceletium tortuosum is here to take your wellness journey to the next level! ✨ Mood Enhancement: Say goodbye to the blues and hello to a brighter outlook on life! Our Kanna tincture promotes feelings of relaxation and contentment, helping you find your inner calm. 🧘‍♀️ Stress Reduction: Wave goodbye to stress and anxiety with our natural solution. Let the soothing effects of Kanna melt away tension and bring peace to your mind and body. 🎯 Improved Focus: Need a mental boost? Our Kanna tincture can help sharpen your focus and enhance mental clarity, so you can tackle your day with confidence. ⚡️ Mild Stimulation: Say hello to natural energy! Experience a gentle lift in energy levels and stay alert and motivated throughout the day. 😴 Relaxation and Sleep: Ready for a good night’s sleep? Our Kanna tincture can help you unwind and drift off into a restful slumber, so you wake up feeling refreshed and rejuvenated. Experience the power of Kanna for yourself and elevate your wellness routine today! ✨ #KannaTincture #NaturalWellness #StressRelief #MoodBoost #OrganicLiving

I question myself when I am feeling down or things feel off. I will always find ways to improve my health and mood. For example.. what things can I incorporate in my diet to feel more energized? — Ik vraag mezelf altijd af wat er gaande is wanneer ik me wat minder voel of wanneer dingen niet goed aanvoelen. Ik vind altijd manieren om mijn gezondheid en humeur te verbeteren. Bijvoorbeeld.. welke dingen kan ik aan mijn dieet toevoegen om me energieker te voelen? #selfreflection #selfimprovement #healthylifestyle #moodboost #nutritiontips #wellnesstips #energyboost #dietarychanges #mentalwellness #positivemindset #selfcarejourney #holistichealth #mindbodyconnection #lifestylechanges #personaldevelopment

🍦🌿 Unlock the Health Benefits of Vanilla! 🌿🍦 Did you know vanilla is more than just a delicious flavor? This aromatic spice offers a range of health benefits that might surprise you! Here are a few reasons to add vanilla to your daily routine: ✨ Antioxidant Powerhouse: Vanilla is packed with antioxidants, helping to protect your body from harmful free radicals and reducing inflammation. ✨ Mood Booster: The sweet scent of vanilla can help lift your spirits, reduce stress, and promote relaxation. Perfect for those tough days! ✨ Digestive Aid: Vanilla has been used traditionally to soothe digestive issues, promoting a healthy gut and easing upset stomachs. ✨ Anti-Inflammatory: Vanilla’s compounds can help reduce inflammation in the body, potentially alleviating joint pain and other inflammatory conditions. ✨ Skin Health: Vanilla’s antibacterial properties can aid in treating acne and improving skin health. It’s a natural way to achieve a glowing complexion! Whether you're adding a splash to your morning smoothie, baking a tasty treat, or enjoying it in your skincare routine, vanilla is a versatile and beneficial addition to your health regimen. Try incorporating vanilla into your life and enjoy both its wonderful flavor and its amazing health benefits! 🌱💛 . . . #vanillahealth #naturalremedies #healthyliving #wellnesstips #antioxidants #antiinflammatory #mentalhealth #moodboost #naturalhealing #healthylifestyle #superfoods #plantbased #organicliving #healthyhabits #digestivehealth #skincaretips #vanillalovers #holistichealth #wellnessjourney #healthychoices

So much good packed into two small capsules!⁠ ⁠ Take Kinetiq ReNew to:⁠ ☀️ Promote a Positive Mood⁠ ☀️ Reduces Mild Anxiety⁠ ☀️ Improve Mental Clarity & Focus⁠ ☀️ Provide Antioxidants & Neuroprotection⁠ ⁠ Find us on Amazon - link in our bio!

🍋 Introducing MORNING SUNSHINE, one of our NEW 100% organic essential oil roll-ons 🍋 This Lemon, Tangerine, and Peppermint blend is carefully crafted to uplift your mood and bring a burst of freshness to your mornings and throughout the day. 🍋🍊🌿 We believe that starting your day on a positive note is essential, and what better way to kickstart your mornings than with this blend?! Our unique blend of Lemon, Tangerine, and Peppermint essential oils will awaken your senses, boost your mood, and infuse your day with a refreshing energy! Let the zesty and citrusy aroma of Lemon brighten your spirits and bring a sense of sunshine to your day ☀️ The sweet and tangy scent of Tangerine will uplift your mood and fill you with positivity ✨ And the cool and minty freshness of Peppermint will invigorate your senses, providing a natural pick-me-up whenever you need it 🌱 Our Organic Essential Oil Rollers are designed to be your perfect on-the-go pick-me-up! They can easily fit into your bag or pocket, so you can enjoy the benefits of this delightful blend anytime, anywhere ✨ To apply, you can roll onto your pulse points, take a deep breath, and let the harmonious blend of these exquisite oils work their magic by boosting your mood and enhancing your day 🍊 #OrganicEssentialOilRollers #NaturalUplift #MoodBoost #MorningRituals #EssentialOils #Freshness #NatureInABottle #CitrusAroma #PositiveVibes #Invigoration #OnTheGo #RefreshAndRevitalize #EmbraceNature #JoyfulSpirit #UpliftingScents #RevitalizedMind #NaturePower #Wellness #SelfCare

✨️Read till end ✨️ "Be Happy, Be Healthy with Omega-3! Hey there, valued customers and consumers! Are you looking for a natural way to boost your mental and physical well-being? Look no further than Omega-3 fatty acids! These incredible nutrients have been shown to: - Support heart health - Reduce inflammation - Improve brain function - Promote healthy joints - And even help with weight management! But that's not all! Omega-3s also play a crucial role in maintaining a healthy mood, reducing stress and anxiety, and supporting healthy sleep patterns. So why wait? Start incorporating Omega-3 rich foods like salmon, walnuts, and chia seeds into your diet today! And don't miss out on the last two pages of this post for even more valuable information on how to get the most out of your Omega-3 supplements! Happy reading, and remember: Be Happy, Be Healthy! #Omega3 #HealthyLiving #Wellness #Nutrition #MentalHealthMatters #PhysicalHealth #NaturalHealth #Supplements #HealthyHabits #HealthyFats #NutrientRich #MoodBoost #StressRelief #SleepBetter #HeartHealth #InflammationReduction #BrainFunction #JointHealth #WeightManagement #HealthyEating #FitnessMotivation #HealthAndWellness #NaturalRemedies"

🌿✨ Unlock the Power of Aroma for Little Minds to support you through your SATS exams ✨🌿 Did you know scents can boost focus, joy, uplift, and clarity? Here’s how aromas work wonders for our minds! 🧠 Boost Your Focus: Scents like Lemon and Eucalyptus sharpen your mind, helping you concentrate better. 😄 Spread Some Joy: Citrus scents like Orange and Lemon lift your mood, bringing bursts of happiness. 🌸 Find Your Uplift: Lavender and Eucalyptus uplift your spirits, adding calm and joy to your day. 🔍 Seek Clarity: Scents like Myrtle and Ho wood clear mental fog, leaving you refreshed and alert. Nature's aromas can help us feel our best. So, take a deep breath and let the magic of aroma work its wonders! 🌟 👃🏽Try putting a few drops on a tissue and taking to school with you and gently inhale when needed, or you can use these oils in a diffuser around your home. Never use direct on the skin 🫶🏼 #essentialoils #aromatherapy #SATs #GSCEs #GCSEprep #examprep #keepcalm #anxietyrelief #moodboost #calm #sleepwell #examtips #mentalhealth #mentalhealthawarenessmonth #yourmentalhealthmatters #voices4change #instagood

Life can be hectic, but finding moments of relaxation is key to staying balanced. That's where massage therapy comes in. Not only does it help you unwind, but it also replenishes your mental energy reserves. Think of it as hitting pause on the chaos of daily life and giving yourself the TLC you deserve. With each gentle stroke, you'll feel tension melt away, leaving you refreshed and ready to take on whatever comes your way. ⠀ ⠀ Book an appointment now!⠀ https://setchellchiropractic.com/ ⠀ 📞563-729-1400⠀ ⠀

Unlock the healing potential of ketamine therapy. Experience profound insights, emotional breakthroughs, and inner peace. Sign up for a FREE new client phone consultation with us. Link in bio. . . . #KetamineTherapy #MentalHealth #DepressionRelief #AnxietyTreatment #ChronicPainManagement #PTSDRecovery #HopeWithKetamine #SuicidePrevention #MoodBoost #EmotionalWellness #HealingJourney #InnerPeace #BreakTheStigma #MentalHealthAwareness #NewHopeWithKetamine

There is joy in colour. #colourtherapy #moodboost

Finding little things that boost your mood is so important! Whether it’s a hobby, spending time with loved ones, or simply enjoying a good book, these moments of joy can make a huge difference in your mental health. Prioritize your happiness and make time for what uplifts you. #moodboost #selfcare #mentalwellbeing

היצירה שלי יוצאת לאוויר העולם! אבן דרך משמעותית בחיי! אני משיק את שיטת הטיפול החדשה שיצרתי ICE THERAPY בעשורים האחרונים יצאתי למסע לחקר פנימי, חקר שהביא אותי לשיא הפסגות גבוהה בעננים וגם למקומות הכי נמוכים בעומקים. העביר אותי דרך אתגרים עצומים בדרך להתפתחות ולצמיחה. אתגרים פיזים ובעיקר מנטלים, תרגול יומיומי עיקש, גם ברגעים שהכי לא בא לי, אנושי סך הכל... וברגעים האלו שעולה הקושי או ההתנגדות, להתבונן בתנועה של השיח הפנימי שלי, בנשימתי ובגופי, ולהבין שההתבוננות והשיח הם הכלים לשינוי ולהתפתחות שאליה אני שואף. ברגע הראשון שראיתי את הסרטון של וים הוף, ידעתי. בדיוק כפי שראיתי רקדן ברייקינג לפני 25 שנה וידעתי. 2 רגעים שהחיים שלי קיבלו כיוון מאד חד וברור. יש פה משהו שהוא גדול ממני, ואני בהתמסרות להיות בשרות לדבר, שליח. במלוא העוצמה בכל רמ"ח אברי ובכל תא ותא בגופי. ביוני האחרון, היתה לי הזכות לשבת בפאנל השיפוט עם אותו רקדן – ביבוי קוגו, במסגרת אליפות הברייקינג שהתקיימה בקנדה בדרך לאולימפיאדה. ולפני כחודשים, זכיתי לחבק את וים הוף בפולין, ולהביע איתו כוונה לשנות את העולם יחדיו. בזכות הכלים שלמדתי באקדמיה של וים הוף, ובזכות הכלים הרבים שחקרתי וגם פיתחתי אישית, במגוון רחב של ריטריטים, קורסים, סדנאות ומרחבי התפתחות. עלה בידי לחבר מגוון רחב של טכניקות וכלים יחודיים שנאספו בקפידה עם השנים, ויוצרים מכלול טיפולי יעיל ואפקטיבי. השיטה משלבת ידע נרחב וכלים מעולם המדע והרוח אשר קיימים מאות ואלפי שנים. בשנים האחרונות הכלים הללו קיבלו הכרה מדעית, והפכו לשימושיים יותר ויותר בחיי היום יום, כאשר הם מחוללים השפעה מתרחבת וחודרים למודעות של כלל האוכלוסייה. השילוב המרתק של הכלים והטכניקות הללו, מאפשר למי שמאמצים אותם לחייהם להתמודד בצורה אפקטיבית עם כל אתגר שעלול לצוץ במציאות הארץ ישראלית, וכמו כן ולשפר את הבריאות, החוסן המנטלי ואיכות החיים באופן ניכר! ראיתי את זה לאחרונה בעצימות גבוהה במיוחד לאור המציאות שאנו שרויים בה רווית הלחצים והחרדות, ובמסגרת מייזם ההתנדבות שיצרנו מספר חברים, פרוייקט "קור רוח" להנצחת עילי ברעם ז"ל. בו ראיתי במו עיני הלכה למעשה איך הכלים הללו מסייעים במקרים הכי קיצוניים, וגם קיבלנו פידבקים וגושפנקה משטח הלחימה, כולל אימוץ של הכלים הללו ביחידות הכי מובחרות בצה"ל. זכות גדולה להיקרא אל הדגל ולהעביר ביחד עם חברי, את הידע שצברנו ללוחמים הכי מוערכים ושהכי מגיע להם, ושקרוב לוודאי גם הכי שימושי עבורם, השליטה בארגז הכלים האלו בזמן אמת. המשך בתגובות