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Now more than ever we need to gather in community. We need to remember what it means to live a heart-based life. We need to take journeys into the forgotten lands of our bodies. We live in a culture that worships mental intellect over heart intelligence. We think that intellect is one thing and that thing comes from the mind. What I find is that our definition of the mind is very narrow. So we end up living very narrow lives. Determined by our traumas & our inherited ways of thinking. There is a much vaster world and forms of intelligence that are available to us if we choose to make the unpredictable journey. The invitation of this workshop is to explore that journey for yourself. We will sip on a heart-opening tea, meditate, channel messages from the heart, journal and have a guided discussion. This series is about co-creation, it’s about sharing, and it’s about soulful community. What to bring: a journal, a pen, a yoga mat/blanket/anything to sit on, and an open heart. Click the link in bio to register. Looking forward to seeing you there 💜 #herbalsipsandsoulfulshifts #quantumleap #headtoheart #spiritualjourney #heartintelligence

5/9/2024, 8:03:23 PM

let go of the suffering and the struggle…acknowledge that it’s served it’s purpose. it’s time to surrender fully to the map of your heart and trust where it leads you.

5/9/2024, 7:52:04 PM

“Listen to your heart” or “speak from your heart” are phrases that most of us are very familiar with, but does your heart really have a voice? The general idea that we are all taught is that the brain is the computer of the body and is the dominant “voice” of the body. However, new research is revealing that the heart actually sends more signals to the brain than the brain sends to the heart! Researchers at the HeartMath Institute have found that the nerve center of the heart is so complex they have termed it a “mini-brain.” The heart also produces neurotransmitters and hormones previously thought to only be produced by the brain. As if that wasn’t enough, the heart is about 100,000 times stronger electrically and up to 5000 times stronger magnetically than the brain. It produces a measurable electromagnetic field called a torus field which radiates out about 3 to 4 feet and reacts with other people, animals, nature and our environment! Also, Sound Therapy affects that torus field which supports coherence. Resonance and entrainment, the cornerstones of sound therapy, occur naturally between heart and brain. You know that feeling when your “heart is full,” you really do feel like there is a fullness in your chest. Most of us have suffered the pain of a broken heart. Didn’t it feel like it was really broken? When people point to themselves, they don’t point at their head, they point to their heart. Isn’t there a sense of something in your heart when you’re faced with a difficult decision? These are all times when your heart is speaking to you. It is an organ of emotional intelligence and if you learn how to listen, it can also guide you. #heartchakra #heartmath #heartintelligence

5/9/2024, 5:46:21 PM

Struggling to achieve peak performance and fulfillment because your heart and mind are at odds? ⚔️ Ever feel like you're caught in a tug-of-war between your heart and mind? 🤯 It's a battle we all face—the struggle to align our inner compass with our logical reasoning. But guess what? You're the CEO of your life, and it's time to take charge! 💪 Ready to unite your heart and mind for success? Let's start winning together! 💖✨ Connect with me! #addheart #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #GlobalHarmony #CollectiveConsciousness #HeartMathInstitute #UnityInDiversity #PowerOfIntention #TogetherWeRise

5/8/2024, 9:30:27 PM

Con mucha ilusión os invitamos a este webinar gratuito con el que pretendemos dar a conocer un poco más los enormes beneficios de la coherencia cardíaca, en esta ocasión para transformar algo tan común como el estrés y la ansiedad. Tambien os contaremos sobre nuestra metodología al respecto, la de "Entra en Coherencia"❤️ Si no pudierais asistir pero tenéis interés, os podéis inscribir igual y nos pedís el link de la grabación. Te esperamos!! LINK EN LA BIO! #entraencoherencia #webinarcoherenciacardiaca #coherenciacardiaca #heartmath #formacionyacompañamiento #heartintelligence

5/8/2024, 11:50:36 AM

Have you ever felt like life's challenges were weighing you down? Like you were struggling to find balance and fulfillment? You're not alone. But what if I told you there's a way to unlock your heart's coherence and experience profound fulfillment? Do you want to know how? Connect with me to learn more about how you can incorporate heart coherence into your daily life and unlock the limitless potential within you. Let's do this together! #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #ScienceOfTheHeart #Neuroscience #Biochemistry #Biophysics #EnergyFlow #HealthAndWellness #PerformanceEnhancement #HeartIntelligence

5/7/2024, 9:30:21 PM

👉Follow Us For Dr Joe Dispenza Quotes #drjoedispenza #love #heart #brainscience #neuroscience #heartintelligence #changeyourlife #manifest #lawofattraction #quantumphysics #chooselove #universe #meditation #energy #happiness #consciousness #positivevibes #freedom #drjoe #humanpsychology #quantumfield #joedispenza #scienceandspirituality #meditationbrainscans

5/7/2024, 5:34:41 PM

It’s such an amazing time in the astrology and collective because we are starting to let our hearts guide our life (if we choose). It takes practice, remembering, and developing a new relationship with your 💛. Tomorrow’s new moon in Taurus is supporting us to manifest what our heart wants and potentially what our soul wants. ♉️ Start to notice how your mind and heart think differently. We are learning how to align the them together to manifest more quickly and live a life we love. The mind looks for problems and is habitual. Your heart will set you free. Take breaks in the day and give your heart what it wants. What does your heart want? Love, Jen #manifest #heartcentered #loveyourlife #letscreate #newmoonintaurus #heartintelligence

5/6/2024, 10:28:04 PM

Did you know heart rhythm patterns differ during different emotional states? During stress and turbulent emotions, the heart rhythm pattern is more erratic and disordered. In contrast, during uplifting emotional states, the pattern is more ordered and stable. We can learn to generate and sustain positive emotions which benefit our heart and entire body, and also profoundly affect how we perceive, think, feel, and perform. #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #ScienceOfTheHeart #Neuroscience #Biochemistry #Biophysics #EnergyFlow #HealthAndWellness #PerformanceEnhancement #HeartIntelligence

5/6/2024, 10:05:15 PM

Our last @ayllumedicina retreat of the 2023/24 season is in June - Journey to the Heart! We will be focusing on heart intelligence, the heart’s different technologies and how to find alignment. We will also be focusing on the medicine of music and the many ways it can help center us. Contact Ayllu Medicina or check out the links in our bio to learn more. We’d love to meet you around the fire. #plantmedicineretreats #medicineofmusic #heartintelligence

5/6/2024, 3:32:45 PM

45% SPECIAL OFFER Release and Rise 21-day online course ends on Mother’s Day 🌷🌹🌺💐💕 This is a great opportunity to purchase a truly incredible gift that supports a healing journey from within. You don’t have to carry the burdens of inherited trauma any longer. 💕 You can create a happier life full of love, joy, and true inner peace. Addressing this part of your inner world is an absolute must if you want the freedom and clarity to live out your dreams. By learning how to let go of the energetic and emotional baggage that creates these patterns, not only can you change the outcome of your own gene expression, you can also positively influence the genes of future generations. A brighter future begins with you! Swipe through to learn more or visit the link in my bio >> @wholistic_inc << Release and Rise 🌿 #limitingbelief #limitingbeliefs #limitingbeliefsnomore #ancestraltrauma #generationaltrauma #generationalhealing #generationaltraumahealing #releaseandrise #divineessence #emotionalwellbeing #spiritualhealth #healingjourneyselflove #forgivenessheals #innerchildwork #heartintelligence #divinepurpose #wholistic #elenabensonoff #guidedmeditation #guidedmeditationonline #affirmationsforthesoul #innerwork #awakenedsoul #awakenyoursoul #discoveryourpurpose

5/6/2024, 12:58:27 PM

This green energy radiates love, acceptance, expansion, growth, grounding of the most powerful center in your body, the heart space💚 . . . . #grounding #mossagate #menjewelry #mentrends #gemstonebracelet #handmadejewelry #heartcentered #heartspace #heartintelligence #greenbeads #menbracelet

5/5/2024, 9:13:44 PM

Do You Have Energetic Baggage? I confess — this is a trick question. 👜 Because the only answer is yes. Unless you’re 100% aligned and fully integrated with your Divine essence (in other words, vibrating at the highest possible frequency), you’ve got energetic baggage. Guaranteed. It’s simply a part of the human journey (for almost all of us, anyway). So, if you are feeling stuck and you’re not sure why…If you experience patterns, blocks, and resistance you don’t quite understand, please know that you are not imagining it. And you are certainly not alone! This is why I have created a ONLINE PROGRAM — to be the spark of inspiration you need to finally let go of this unseen baggage, experience lasting inner peace, and rediscover your true destiny. Introducing, Release & Rise: A 21-Day Journey To Experience Your Inner Peace. Take conscious action to transcend your programming and free yourself from ancestral trauma by journaling, contemplating, meditating, and completing supportive exercises that will benefit you for the rest of your life! You will be guided every step of the way to: ✨ Release societal programming ✨ Nurture your inner child ✨ Forgive yourself and others ✨ Heal ancestral patterns ✨ Awaken trust and openness ✨ Reconnect with your Divine essence ✨ And so much more! When you get curious about what burdens are weighing you down and let them go, you consciously create space for a brighter future full of peace and joy! Click the 🔗 in my bio >> @wholistic_inc << to learn more and sign up today. 🙏 #limitingbelief #limitingbeliefs #limitingbeliefsnomore #ancestraltrauma #generationaltrauma #generationalhealing #generationaltraumahealing #releaseandrise #divineessence #emotionalwellbeing #spiritualhealth #healingjourneyselflove #forgivenessheals #innerchildwork #heartintelligence #divinepurpose #wholistic #elenabensonoff #guidedmeditation #guidedmeditationonline #affirmationsforthesoul #innerwork #awakenedsoul #awakenyoursoul #discoveryourpurpose

5/5/2024, 5:36:15 PM

💖✨ What Truly Fills Your Heart? Ever feel like life's spinning out of control? Let's pause for a moment and dive deep into what truly fills your heart with warmth and happiness. It's in these moments of reflection that we find solace amidst life's chaos. Take a moment to breathe and reflect. What fills up your heart and brings you joy amidst the chaos? 👉Is it the laughter of family gatherings, 👉the comfort of friendship, 👉the satisfaction of a fulfilling job, 👉or the bliss of pursuing a hobby? Share your heart's desires with us below! #cognitive #brain #disease #research #discovery #science #neurocognitive #dementia #cognition #health #coherence #hrv #heart #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #ScienceOfTheHeart #Neuroscience #Biochemistry #Biophysics #EnergyFlow #HealthAndWellness #PerformanceEnhancement #HeartIntelligence

5/4/2024, 9:01:10 PM

Dear Heart , It’s been a while since we last spoke. I would like to offer you my gratitude for the energy you move about my body day and night, endlessly working for me and for the sheer miracle of my aliveness. You keep a beat for me and I needn’t even ask. You navigate my feelings and awaken me to love. For all the times I have followed you and found my happiness , I feel thankful. For all the times you have hurt and I haven’t known how to nurture you , I am sorry and I am here for you now. For the things you tell me so clearly without words and for the language of my emotions, I give thanks. I notice that before thinking , I feel. May I feel in love and truth So that I may always know my best way forward. Thank you for listening , Heart. Thank you 🙏❤️🦋 @soul_flow_yoga_ @the_healing_house_ #healingjourney #loveislove #soulsessions #transformation #homesweethome #farmgirl #countrybumpkin #sharethelove #servelove #soulsessions #spreadthelove #heartknows #edrecovery #recoverywarrior #heartintelligence #hearttoheart #heartcentered #naturelovers #yogateacher #yogaeverydamnday #liveyourtruth #liveonpurpose #hopefaithlove #nurtureyourself #nourishnotpunish #yogaflow #unconditionallove #spiritualawakening #lovealwayswins

5/4/2024, 4:19:34 PM

Feeling exhausted from the daily grind? 💤 Say goodbye to sleepless nights and hello to sweet dreams! Discover the simple yet profound technique that can revolutionize your sleep routine and leave you feeling refreshed and rejuvenated. Ready to reclaim your restful nights? Let's dive into the art of heart coherence together! Drop a ✨ in the comments below or DM me to learn more. Your journey to peaceful sleep starts now! #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #ScienceOfTheHeart #Neuroscience #HeartMindConnection #WellnessJourney #MindfulLiving

5/3/2024, 10:02:17 PM

People may give up on understanding their health and jump to different practitioners in the hope that maybe this time they will find a person or treatment or a magic pill that will finally ‘cure’ and solve their problems. Many chronic health conditions, chronic stress, chronic anxiety, immune system diseases emotional imbalances and their complications are now becoming increasingly complex in our world. Relying on medications, supplements, various advanced diets, detox, exercise and even mindset approaches are all very important, yet to be a complete answer without understanding of the power of the HEART! HEART is a brain, heart has an intelligence that not only leads our body's functions and our nervous system, but also guides our wisdom to the unknown and the creation of our Inner Wellness. Do you want to find a sustainable answer for your well-being? Then learn more about the power of the heart! #heartmindcoherence #heartintelligence #consciousheartbased #innerwellness

5/2/2024, 2:12:38 PM

Unlocking the Power of Heart Intelligence 🌟 As I am running the 3 Brains Certification programme, I'm constantly reminded of the profound wisdom encapsulated in Antoine de Saint-Exupery's words: "It is only with the heart that one can see rightly, what is essential is invisible to the eye." In a world often dominated by the rational mind, we can easily overlook the intuitive guidance of the heart. Yet, it is this very intelligence that holds the key to understanding what truly matters in life. The heart's wisdom transcends the confines of the conceptual mind, offering insights that are often missed in our day-to-day hustle. Coaches, let's remember to honour the innate intelligence of the heart as we guide our clients towards greater clarity, purpose, and fulfilment. Embracing heart intelligence is not just about feeling—it's about tapping into a source of wisdom that guides us towards what is essential and truly meaningful. #HeartIntelligence #Coach #Coaching #ICF #Intelligence

5/2/2024, 10:33:33 AM

What is 'Heart Meditation'? The kind of meditation that puts your heart in a state of coherence. A state of synchronicity between your physical, mental and emotional systems. This synchronicity allows you to access an inner intelligence, a deeper knowing. A state of flow. A trance. When we synchronise frequencies that tune our hearts to the messages from our core, we gain insights and answers to our most troubling questions. We're like the radio 📻 Constantly tuning in and out of different stations based on where we are, who we are with, our knowledge base.... But really, most of life is lived in static noise - where we're picking up all the signals from the world around us, just not able to tune in to our highest intelligence with utmost clarity. Heart Coherence is your science to deep alignment, connection with your truest intuitive self and a system that, when you can get yourself into a coherent state allows you to access your essence, states of real flow, creativity, productivity and performance. SO. This Saturday 4th May I will be delivering a Heart Meditation for all of you at SWEAT @fitness_festival being held at Gunwharf Quays ✨️ 📍 Gunwharf Quays, Portsmouth 🗓 Saturday 4th May 📩 DM me 'HEART' to book your spot Having trained extensively in the health and wellness industry, delivering high performance coaching and workshops and being on the journey of mastering emotional change interventions, this is the gift of transformation that has transformed so many lives, including mine. Those of you looking for something a little more, a little different, a little deeper, a clarity perhaps, answers maybe, or a 'knowing'... I'll see you there. AD x #Heart #essence #Meditation #selfmastery #heartintelligence

5/2/2024, 8:40:54 AM

Learn how to regain control and enhance your mental clarity by prioritizing emotional coherence. When frustration, anxiety, or inner turmoil take the wheel, our brain's efficiency plummets. But here's the kicker: it's not because you're not smart enough. It's because your heart and mind aren't in sync. It's time to transform chaos into coherence and reclaim your brilliance! Take charge of your cognitive health today! Discover the transformative power of emotional coherence and unlock the genius within. ~Doc Childre and Bruce Cryer, From Chaos to Coherence #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #ScienceOfTheHeart #Neuroscience #Biochemistry #Biophysics #EnergyFlow #HealthAndWellness #PerformanceEnhancement #HeartIntelligence

5/1/2024, 9:05:39 PM

Love a good meeting in this room, such lovely energy, especially with Hereford strawberries! Who knew, co-op now getting UK fruit with real flavour! Can't wait to have signage on these poles out the front; @madebyleap moving it along like a dream 🥰🔥🌸 🤗 #forgecornwall #acupuncturecornwall #meetingspace #energy #yoga #homeopathy #clinicalpsychology #circles #garden #brandingdesign #heartintelligence #counselling #chineseherbalmedicine #yangshen #foodknowledge #sotai #wellness #health #springincoming

5/1/2024, 7:33:34 PM

May 1-2 Spontaneous Joy in Nature It is man who has brought pain to Nature. -California Poppy (Flowers and Their Messages, The Mother) #heartintelligence #spiritual happiness #prideofmadeira #flor #flora #flores #blumenliebe #fiore #virág #bláth #blomma #kkoch #kvet #bloem #bunga #divineflowers #fleurs #blossom #onlyflowers #amordeflor #花 #花好き #naturesinspiration #floweressences #raiseyourvibration #californiapoppy #naturesbeauty #flowerlover #gardenflowers

5/1/2024, 5:03:56 PM

My whole life I’ve heard people say that an open heart is a great thing and that I ought to trust my heart, lead with my heart, & that having a big heart is a noble trait. But, much of what I was able to do was intellectualize this information through the computer of my brain. Anyone else over-intellectualize based on prior childhood trauma? Over the past 8 years there has been a gradual shift from my head to my heart; a real openness of love and awareness that I feel knowing that my heart has deeper intelligence than my head. In fact, my head is mostly a series of mental patterns that exist to try and keep me safe and playing small so I won’t feel the pain of events that trigger parts of me that still need healing and tending to. I have discovered within me, and within us all is a much deeper intuition, creativity, joy and love for life, and innate knowing of what we each individually need for our own healing. I believe that there are myriad ways to achieve a healthy state of being after being damaged by psych meds, trauma, disease, or anything else for that matter. Once we have gathered all the information that our minds can digest, we can trust ourselves to know what we need to do. Beyond helping people with the excruciating mental, physical, and emotional symptoms that accompany psych med damage, my deepest hope is that I can help facilitate people getting in touch with a deeper part of them that is stronger and more powerful than the iatrogenic harm caused by pharmaceuticals. To me, this is where the deepest healing is to be found and we all have the ability to find it. ✨❤️‍🩹✨ #iatrogenicillness #iatrogenicinjury #benzowithdrawalsucks #benzowithdrawal #antidepressantwithdrawal #healingjourney #heart #heartintelligence #pharma #healingenergy #spiritualawakening #benzowarriors #healingcoach #mentalhealthawareness #mentalhealthmatters

5/1/2024, 2:19:34 PM

Does Heart Coherence really make a difference? Can it really benefit me, my family, and perhaps the entire planet? How is it that practicing heart coherence for a few minutes several times a day helps to attune our mental and emotional nature to the most effective way of responding to each situation that life brings our way? Did you know it also helps increase the genuine care and connection in our interactions? Message me to find answers to these questions and more. #HeartBrainConnection #CommunicationPathways #MindBodyConnection #ScienceOfTheHeart #Neuroscience #Biochemistry #Biophysics #EnergyFlow #HealthAndWellness #PerformanceEnhancement #HeartIntelligence

4/30/2024, 9:10:37 PM

🌟 Embrace the wisdom of your heart 🌟 In the realm of 3 Brains Intelligence, Carl Jung's profound words resonate deeply. Your heart, the seat of emotional intelligence, holds the key to clarity and awakening. When you turn inward, exploring the depths of your own heart, you unlock a clarity that transcends mere dreams. It is here, in the sanctuary of your inner world, that true awakening awaits. 💖✨ #HeartIntelligence #3Brains #SelfDiscovery #EmotionalIntelligence #CarlJung #Awakening #InnerWisdom

4/30/2024, 10:21:43 AM

Tired of feeling like stress holds the reins of your life, leaving you drained and overwhelmed? It's time to break free and reclaim your inner balance! Ever find yourself wondering why stress seems to have a permanent grip on your life? You're not alone. We've all been there, pouring our precious time and energy into managing stress, only to find ourselves back at square one. But what if there was a game-changer, a way to finally break free from stress's suffocating hold? Introducing our most advanced sensor yet: The Inner Balance™ Coherence Plus. Harnessing the power of heart rate variability (HRV) biofeedback, this innovative tool guides you to a state of "heart coherence," where the mind and emotions find harmony. Say goodbye to stress and hello to clarity, as you learn to elevate your emotional state and release accumulated stress in the moment. Ready to take back control of your life? Discover the Inner Balance Coherence Plus today! #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #InnerBalance #HeartCoherence #StressRelief @followers

4/29/2024, 9:30:06 PM

It’s hotttttt … 🧡 #burningheart #fire #passion #embodied #firehourse #heartintelligence #emotionalintelligence #innerwisdom

4/29/2024, 2:02:26 PM

It’s hotttttt … 🧡 #burningheart #fire #passion #embodied #firehourse #heartintelligence #emotionalintelligence #innerwisdom

4/29/2024, 2:02:18 PM

Happy Monday Connections 🥰 Took a much needed break from posting last week… and I believe I’m ready to come back. Conducted a review for my team yesterday and I kept thinking what would be the right message to send across to them. It’s completely okay to feel like you are not enough or you are not quite there yet but it’s not okay to stay there , right? Hence, I wanted to reiterate Heart Intelligence ( HQ) to my team. Besides IQ,EQ, SQ , I believe HQ plays the greatest role in our progress as a human being. HQ to me is the alignment of the mind and emotions with the heart hence I believe in delivering value through my work. It’s easy to simply sell products as an agent but what really makes a difference out there is the VALUE. Do you agree? How do you train your HQ ? . . . Hey fam! I’m Shambavi Elangkovan and I dive into fascinating discussions on financial wellbeing, financial literacy, leadership. 🔔Let’s connect, learn, and grow together! #IndependentBusinesswoman #EntrepreneurialJourney #WomenInBusiness #training #team #FreelanceSuccess #Empowerment #CareerTransition #GoalSetting #SuccessStory #ProfessionalGrowth #heartintelligence #HQ

4/29/2024, 5:52:19 AM

HEARTMATH & THE HERD Living a Heart-Powered Life Coming on May 11th! HeartMath is a pioneering approach to personal well-being through the wisdom and intelligence of the heart. By aligning with the heart's innate wisdom, this method teaches simple coherence-building practices like heart-focused breathing to synchronize the mind and body, promoting resilience and inner peace. Harnessing the power of the heart's intelligence offers profound insights into navigating life's challenges with grace and authenticity. In cultivating this connection, one can pave the way for a more balanced, harmonious life rooted in inner wisdom. On Saturday, May 11th we will be learning these quick and simple HeartMath techniques and practicing them with the guidance of the Wisteria herd. Come and join the magic! Registration information is in bio under 'Upcoming Events' #heartmath #heartcoherence #resilience #heartintelligence #heartwisdom #heartfocused #innerpeace #eventsaroundvancouver #vancouverevents #langleyevents #wisteriaacres #smallpausecoach #healinghorses

4/28/2024, 8:25:50 PM

My cat says this too but he is so sweet I can't stop him lol Oh this has to be about my sweet cow 🐄 * * * * * #5thdimension #centered #codependency #collectiveconsciousness #conjure #cyclebreakers #darknightofthesoul #dreamarctotems #epigenetic #fightthestigma #giftgenekeys #heartintelligence #humandesign #iamgretchen #involution #lifekey #quantumfield #reparenting #rewireyourbrain #rewriteyourstory #shadowself #shadowwork #shadowworker #shadowworkers #shadowworking #shadowworks #soulpath #spiritualalchemy #spiritualwomen #starseeds

4/28/2024, 8:11:14 PM

April 28-29 Supramental Influence in the Sex Center It is the assurance of the coming conquest of desires. -Cosmos (Flowers and their Messages, The Mother) #heartintelligence #spiritual happiness #prideofmadeira #flor #flora #flores #blumenliebe #fiore #virág #bláth #blomma #kkoch #kvet #bloem #bunga #divineflowers #fleurs #blossom #onlyflowers #amordeflor #花 #花好き #enthusiasm #floweressences #raiseyourvibration #gladiolus #naturesbeauty #flowerlover #gardenflowers #empaths

4/28/2024, 5:42:02 PM

Ever wondered why your heart seems to have a mind of its own? Well, here's the fascinating truth: not only does your heart respond to your brain, but your brain is constantly tuning in to your heart's rhythm. 🧠💖 Take heart, quite literally. Your heart's rhythm holds the key to a calmer mind and a more resilient spirit. By nurturing positive emotions, you unlock a ripple effect that transforms how you experience every moment. Ready to sync up your heart and mind for a life of clarity and vitality? Let's explore together! #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #ScienceOfTheHeart #Neuroscience #HeartMindConnection #WellnessJourney #MindfulLiving

4/27/2024, 8:30:10 PM

a stroll through the garden or daisies and their effortless beauty #daisies #effortlessbeauty #perfectlyimperfect #metime #strollthroughthegarden #relax #connectingtonature #floralart #floralheart #natureart #natureheart #growthmindset #despitethecold #grounding #heart #heartart #heartenergy #heartwisdom #heartintelligence #randomheart #heartseverywhere #iseehearts #seeforyourself #heartfelt #heartsaroundme #meandmyhearts #pouringsomeheartintothisworld #everydaymagic #heartshaped #heartmatters

4/27/2024, 8:01:31 PM

April 27-28 Psychic Receptivity The psychic responds joyously to the ascending force. -Pink Gladiolus (Flowers and Their Messages, The Mother) #heartintelligence #spiritualhappiness #prideofmadeira #flor #flora #flores #blumenliebe #fiore #virág #bláth #blomma #kkoch #kvet #bloem #bunga #divineflowers #fleurs #blossom #onlyflowers #amordeflor #花 #花好き #enthusiasm #floweressences #raiseyourvibration #gladiolus #naturesbeauty #flowerlover #gardenflowers #empaths

4/27/2024, 4:46:13 PM

Don't get caught up in someone else's crap right now. You are on the right track. Other see that and are threatened by the change. They are trying to sabotage your success because they don't want to lose you. Address this. Tell them where they will fit in your future and they will start supporting you. * * * * * #5thdimension #centered #codependency #collectiveconsciousness #conjure #cyclebreakers #darknightofthesoul #dreamarctotems #epigenetic #fightthestigma #giftgenekeys #heartintelligence #humandesign #iamgretchen #involution #lifekey #quantumfield #reparenting #rewireyourbrain #rewriteyourstory #shadowself #shadowwork #shadowworker #shadowworkers #shadowworking #shadowworks #soulpath #spiritualalchemy #spiritualwomen #starseeds

4/26/2024, 8:11:05 PM

#fire #heart #heartintelligence #contemplation

4/25/2024, 8:55:45 AM

Mother Teresa's timeless wisdom resonates deeply, especially in times of adversity. As we navigate the challenges of daily life, her words remind us to shift our focus from sheer productivity to the quality of our actions. Whether you're juggling work, family, or personal struggles, remember that it's the love and intention behind your efforts that truly matter. Let's embrace her message as a guiding light, infusing every moment with kindness, empathy, and genuine care. Together, let's make the world a brighter place, one loving gesture at a time #addheart #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #ScienceOfTheHeart #Neuroscience #Biochemistry #Biophysics #EnergyFlow #HealthAndWellness #PerformanceEnhancement #HeartIntelligence

4/24/2024, 10:05:19 PM

colourful sunset… or art - by the sun through some clouds #💛 #sunset #colourful #colourfulsunset #natureart #natureheart #skyart #art #magic #rooftopterrasse #view #metime #growthmindset #grounding #heart #heartart #heartenergy #heartwisdom #heartintelligence #randomheart #heartseverywhere #iseehearts #seeforyourself #heartfelt #heartsaroundme #meandmyhearts #pouringsomeheartintothisworld #everydaymagic #heartshaped #heartmatters

4/24/2024, 8:30:44 PM

Something very poignant, something very Romeo and Juliet going on here. Falling on the Sword of Love. Falling on the side of love. Caressed. Embraced. Surrendered. And so are the fallen also the blessed. Hearth. Heart. Earth. Home. #RomeoandJuliet #LoveWarriors #HeartWarriors #AriesLibra #EarthDay2024 #ANZACDay2024 #HeartLed #Heart #Love #fleurdelis #art #hearth #home #gaia #Cammeraygal #CammeraygalCountry #Barangaroo #Romance #Restoration #Passion #Compassion #Courage #Dignity #Lions #HeartIntelligence #Bravery #Truth #sovereign #SovereignBeings #ShereeGlasson

4/24/2024, 11:58:33 AM

❤️ #Heart #HeartCentred #HeartIntelligence #HeartMath #RamDass #Wisdom

4/24/2024, 2:14:16 AM

T R U S T I love Bluey. 💙 It's full of wonderful modelling and teachings. This new longer ep, The Sign, continues to deliver. The theme is around trust and surrender. Bluey's family are moving interstate much to the unhappiness of Bluey and secretly, her Mum Chilli too. To help her, Bluey's teacher shares the story of the Chinese proverb, 'We'll see.' This more than 2000 year old proverb teaches trust and surrender. Allowing life to unfold without force or control. Trusting. A difficult thing for us ego driven humans. I only have to look at nature to know that there is an intelligence beyond my understanding. And I believe that this intelligence works for me, for us. If we allow it. If we trust it. If we surrender to it. But how right? How do we put years of control based behaviour aside and just trust? In my experience it starts with self-trust. Turning within, listening to our heart, to find the answers. The heart directs the brain, not the other way around. If fact the heart has its own neural system. It has a profound intelligence. Yet we try to 'think' our way through life. When the answer is to 'feel' our way. Get still. Get quiet. Sink into your body, your heart. And allow the feeling to bubble up. Then follow that. Keep doing that over and over. Your nervous system will love you. And go watch The Sign. Soak up that goodness. Feel it. And T R U S T 💜💜💜 Thank you @officialblueytv #feelyourheartsigns #heartintelligence #allowandsurrender #trustlife

4/24/2024, 2:13:34 AM

Today while training with someone who is highly sensitive I was reminded oh so clearly of this intelligence. We locked into this guidance as if we where dancing a beautiful melody in another realm. Her with her question I with the intuitive guidance illuminating something neither one of us could have possibly come up with with logic alone. Training with the heart is not logical. We tap into something beyond and it’s extremely smart and surprisingly simple. One knows truth with the way it feels. 🙏 #higherintelligence #heartintelligence #intuitiveguidance #heartmathcoaching

4/24/2024, 2:09:55 AM

April 23-24 Ignition and enthusiasm Initiation of new ventures and the passion to pursue them with confidence. -Pride of Madeira #heartintelligence #spiritualhappiness #prideofmadeira #flor #flora #flores #blumenliebe #fiore #virág #bláth #blomma #kkoch #kvet #bloem #bunga #divineflowers #fleurs #blossom #onlyflowers #amordeflor #花 #花好き #enthusiasm #floweressences #raiseyourvibration #positivevibes #naturesbeauty #flowerlover #gardenflowers #empaths

4/23/2024, 9:50:40 PM

In a world filled with chaos and challenges, finding inner peace can feel like an elusive dream. But what if there was a path to unlock the innate wisdom within you? The HeartMath Experience offers precisely that – a journey from depletion to renewal, from stress to ease. Discover how to tap into your heart's natural intuitive guidance and transform your life. Ready to reclaim your calm? Join us today #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #ScienceOfTheHeart #Neuroscience #Biochemistry #Biophysics #EnergyFlow #HealthAndWellness #PerformanceEnhancement #HeartIntelligence

4/23/2024, 8:45:06 PM

Sometimes the strongest thing you can do is soften and surrender. When you allow yourself to break free from control, you open yourself to a deeper connection with yourself and the world around you. Are you ready to release and receive? ⬇️ Let us know in the comments! #heartintelligence #selfcare #emotionalhealth #surrender #healing

4/23/2024, 5:40:57 PM

Struggling to keep your emotions in check? It's a common battle, but there's hope on the horizon. Positive emotions can support our overall health and well-being! #HeartMathTip: Take a couple of minutes to focus on the feeling of appreciation for someone or something meaningful to you. #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #ScienceOfTheHeart #Neuroscience #Biochemistry #Biophysics #EnergyFlow #HealthAndWellness #PerformanceEnhancement #HeartIntelligence

4/22/2024, 9:00:12 PM

after the rain or the joys of having a panoramic roof in your car #panoramicroof #aftertherain #raindrops #rainyday #aprilshowers #april #raindropart #raindropheart #natureart #natureheart #onthego #metime #growthmindset #grounding #heart #heartart #heartenergy #heartwisdom #heartintelligence #randomheart #heartseverywhere #iseehearts #seeforyourself #heartfelt #heartsaroundme #meandmyhearts #pouringsomeheartintothisworld #everydaymagic #heartshaped #heartmatters

4/21/2024, 9:18:21 PM

This evocative quote reminds us of the wisdom that surrounds and resides within us. In the rush of daily life, take a moment to pause and connect with the elements and your inner voice. Each has a story to tell and a lesson to impart. At OneQuest, we encourage you to embrace the art of listening—whether it’s to nature’s whispers, the quiet moments of stillness, or the intuitive pulls of your heart. Dive deeper into self-awareness and discover the profound insights that await in the calm. #ListenDeeply #InnerWisdom #HeartfeltKnowing #MindfulMoments #NatureWisdom #SilentWisdom #HeartIntelligence #SpiritualJourney #OneQuest #SelfDiscovery #MindfulnessPractice

4/21/2024, 4:00:04 AM

What if you could turn around a bad day? HeartMath helps you to tap into your own power and intelligence of the heart. Learn techniques to shift out of stressful emotional states with our Inner Balance Trainer. Awaken the best version of yourself. #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection #ScienceOfTheHeart #Neuroscience #Biochemistry #Biophysics #EnergyFlow #HealthAndWellness #PerformanceEnhancement #HeartIntelligence

4/20/2024, 11:10:15 PM

Maya has all of us confused, blinded by the sickness of our minds, not listening to our hearts. Hearts that scream to be heard, hearts that scream to be put first. The intelligence of the heart is boundless, the mind is limited. When you choose to break the pattern, who will follow you? Is the transcendence of loneliness an actual dance that can immerse in a specific other? . . #photooftheday #photography #nature #leaves #nautrephotography #nature #green #melancholicparadise #melancholia #darkart #darkaesthetic #darkmood #forest #forestphotography #spiritual #lightwarrior #healing #love #shadowwork #shadow #maya #illusions #heartintelligence #divinetruth

4/20/2024, 10:45:28 AM

Feeling overwhelmed? Anxious? Lost in the chaos of daily life? Your heart holds the key to inner peace. 🌟 Discover the transformative power of the Inner Balance™ sensor and app. Let your heart guide you from stress to serenity with real-time feedback and personalized techniques. Take control of your well-being today! Try it for yourself and embrace a life of balance and resilience. 💖 #heartintelligence #stillness #presence #interconnectedness #HeartBrainConnection #CommunicationPathways #MindBodyConnection # #InnerPeace #StressRelief #HeartHealth #WellnessJourney #EnergyFlow #HealthAndWellness #PerformanceEnhancement #HeartIntelligence

4/19/2024, 10:05:09 PM