✨ "You can't go back and change the beginning, but you can start where you are and change the ending." – C.S. Lewis 🌟 Every day is a new chance to rewrite your story and steer toward the life you've always imagined. Don't dwell on past mistakes – focus on the present and craft a future that excites you! 💪 #RewriteYourStory #FreshStart #NewBeginnings #ChangeYourLife #InspirationDaily #PositiveVibes #MotivationQuotes #EmbraceChange #GrowthMindset #BelieveInYourself #TransformationJourney #LiveYourBestLife #OvercomeObstacles #MindsetMatters #qtech
This is not new information. And yet, some of us, conscious or subconscious, end up waiting until we are at our wits end with stress until we schedule some time for self-care. We all value preventative health care like dental cleanings and annual check-ups. But what about spirit? What about mind? What about joy? Are these not meant to be "the stuff of life"? Why wait until you are in a "better place with your work load" to break for moments of joy? This should be absolute non-negotiable parts of our every day life, preventing us from getting so out of balance that we grow short- tempered. I am not talking about huge time consuming things here either. Try for example, setting your morning alarm for 5 minutes earlier. Then, start your day with a coffee & a meditation on the deck. Go stand barefoot in the yard and listen to the birds sing to you. Take an extra 10 minutes before you climb into bed to read for pleasure. Or set an alarm during your work day to go put on your favorite song and dance. It could be anything. Just finding time to laugh, connect to the earth, your child, or your own heart can be the difference between a grumpy day or a day with a full bucket, a smile, and a happy heart. Be the example to your children, prioritize your mental, social, and emotional wellness. Then let us know what worked for you!!! #rewriteyourstory #trainforlongevity #fcandr #freedomstrength #eldersburg #eldersburgmd #sykesville #sykesvillemd #chiropractor #chiropractic #createhealthychange #changeyourmindset #changeyourthoughts #changeyourthinking #healthylifestyle #healthyliving #healthylifestyles #mindfulliving #changeyourmindset #changeyourmindsetchangeyourlife #positivemindset #hurtlessdomore
We've got some sweet new senior faces to introduce you to this weekend and a very special boy is finally ready for adoption too. Stay tuned to our socials for all news coming your way soon! But first!!!!! Let's head into this beautiful Friday with some more adoption news! Wee Pierre- with his dental done, his emergency jaw repair surgery all healed up, (his neuter & up to date vetting too), this mix of sweet & spicy boy, is busy settling in to his new home with his new momma supporting him all of the way. Thanks to the following individuals who together helped to save Pierre's life! Kelly B Shelley F Rosanne F Haley B in memory of Potter the cat Margaret B Shannon N in memory of Milo & Daisy Shelley M Sarah I Mary Ann M Catherine S in memory of Piper Dana Gee Meditations & Arbitrations LTD Sosia G Mary B Cathy st-o David H Gudrun M And we are also celebrating the adoption of little Dixie too! With her dental all healed up & her vetting now complete, Dixie was off to her new home last night & it's already been reported that she fits in like a glove. Shout outs to Dixie & Pierre's foster homes for providing such amazing care too! Two more senior dogs- from once considered unadoptable to cherished family members- all thanks to a lot of love, a lot of medical care, and each of you ♡♡♡. Happy adoption days Pierre and Dixie ♡♡♡ #happysplace #FindYourHappy #seniordog #rewriteyourstory #emptyontarioshelters #canadiandogs #nextchapter #togetherwearestronger
The launching landscape is changing but we’re still able to have multi 7 figure launches as we showed recently. But make no mistake - things are different. Buyers are different, lead gen is different, our metrics are changing. Data collected during launches are our biggest asset as they teach us exactly what we need to look at next time and how the online learning industry needs to adapt. If you’d like to see our launch debrief, you can access a behind the scenes look for just £29. Just click the link in my bio @lisajohnsonstrategist or search https://go.thatstrategyco.com/otm-launch Do any of these figures surprise you? #onetomany #passiveincome #rewriteyourstory #success #launching
There is a difference between owning our story and becoming our story. When we become our story, we limit ourselves. We begin to define ourselves and box ourselves in with the story that our thinking mind tells us. We can give our power away to that story of strife, challenge, and even to illness. Many times we mistakenly the believe the story our doctors, loved ones, friends, and family are telling us. Although they may not mean any harm, in a vulnerable state we can take on their projections of us and we begin to limit the whole of who and what we truly are. But we are more than we think we are! I was told by a physical therapist and a spiritual mentor that I was "truly disabled," and so I should approach my dreams with a sense of caution. Thankfully, there was an inherent voice within me that refused to believe it. Fast forward years later, and I am no longer bed-ridden. ⚡️When we own our story, we take accountability for our mistakes and failures with grace. 🌀We own our story when we grieve what has been and what could have been. 💫 As we own our story, we begin to see our lives with a new perspective that helps us see our own life force as the Hero in it. 🪷 When we own our story, we take our power back and unlock our true potential. How are you owning your story lately? #yourstory #whatsyourstory #yourstorymatters #yourstoryisntoveryet #Heroine #HeroesAmongUs #heroine #herosjourney #rewriteyourstory #iamlight #youarelight
⭐️ Client Success Story Alert ⭐️ Where she started before my 12 Week Program: “I’ve had depression since I was 8 years old and now as an adult, my Anxiety is so crippling I can barely talk to anyone. I am stressed all the time, my brain doesn’t stop thinking and I doubt myself with everything! My mind is going crazy 24/7 and I can’t turn it off” “My relationship is on the rocks and I am struggling to find joy and positivity in life. I feel like I am never happy or content with my life even though I know I should be. I’m guess i’m struggling to find myself again”. Where she is now: ❤️🔥 Complete Mental Freedom ❤️🔥 Restored Confidence and Self-Esteem ❤️🔥 In charge of her thoughts, feelings, and actions ❤️🔥 Her relationship with her partner is “the best it’s ever been” ❤️🔥 And she now feeling absolutely unstoppable, happy and positive about herself and her future!! This client’s story proves that Anxiety isn’t just about managing symptoms, it’s about doing the subconscious work and healing the root cause. Only then can you truly break free from Anxiety and rewrite your story. If Anxiety is weighing you down, comment FREEDOM below, and I’ll send you the link to book your free call with me. Casey x
WHAT DO YOU WANT? ❌Sometimes we adopt peoples shiny ✨ dreams and try to live like them - not authentic to us because we’ve been dazzled 🤩 by how good it looks from the outside. ❌Sometimes we have never dared to dream because we’ve been told what to think and haven’t had the courage (up until now) to challenge it. ❌Sometimes we don’t think we’re good enough to live a beautiful, rewarding and loving life so hide and stay small. ❌Sometimes the only way we believe it’s done is through sheer persistence and grit to the point of burnout, left wondering what that was all about?? Tired and questioning. Is this what it’s all for? The life you love living is ready and waiting for you to define it and aim for it. You’re actually already living it but perhaps require a few tweaks in perspective to empower your mind and open your eyes. When working together - our conversations expand your horizons and you dream YOUR dream. With radical self-ownership your actions are then congruent with your needs and wants and you touch base with your authenticity. We get clear on: ✔️Your authentic life. ✔️Whose voice is driving your decisions and choices. Is it yours? ✔️What you want to aim for in the future. ✔️If what you’ve always wanted isn’t happening, we see what’s in the way. ✔️Grow and embrace the challenges on the way. Often people hold on so tight to the outcome or how life ‘should’ look or how it ‘should’ be, they don’t realise how miserable it’s making them. They’re not heeding the signs. They’re lacking self-awareness and coming up against a lot of resistance which then requires persistence which eventually burns out. Working together you listen and look to see what life is reflecting back at you, you empower your perspective which balances and quietens your mind (not needing meditation to seek silence and relief only to find it’s even more frustrating). You come up against less resistance. Your communication is more effective and precise because you’re clear about where you’re heading and what you’re doing. STOP ✋ 🛑 looking for ways to cope with your life and live the life you LOVE living. DM me to explore coaching with me ❤️
Just finished reading…The Stories we Live by: Personal Myth and the Making of the Self by Dan P. McAdams. When I am with clients, we are together discovering the common threads… what is true for them, what gives them purpose and what makes their life meaningful. This book shows that we can discover this through the creation of a personal myth. McAdams says that a personal myth is a narrative “that brings together the different parts of ourselves into a purposeful and convincing whole”. It is our unique story. Often, when our stories don’t seem to make sense anymore we feel disoriented, lost or anxious. McAdams says that it is in the revising of stories that can produce a healing narrative of the self. Having been a lover of stories, since as long as I can remember, I really valued diving into McAdams approach, especially his approach to understanding the main characters in our personal myth, which he says help determine the quality of our overall identity. #greatreads #storytelling #narrativetherapy #therapy #narrativechanger #rewriteyourstory #narrative #rewriteyournarrative #therapistsofinstagram
In the words of Maya Angelou, 'You may encounter many defeats, but you must not be defeated.' This sentiment captures the essence of Mona Singh's journey, a narrative of resilience and empowerment that resonates deeply with her audience. Through YaraCoaching, Mona provides more than just guidance; she shares stories—real, raw, and relatable—of triumph over adversity. Each post is a testament to the transformative power of vulnerability and courage, inviting others to rewrite their own narratives with strength and resilience. Mona's platform isn't just a digital space; it's a sanctuary for those navigating divorce, seeking healing, and embarking on a journey of self-discovery. Her content is a tapestry of empathy and empowerment, woven with threads of authenticity and hope. From practical advice to heartfelt reflections, Mona's words inspire meaningful introspection and spark a sense of possibility in her audience. But Mona's impact extends beyond the digital realm. Through coaching programs, workshops, and community engagement, she creates tangible avenues for growth and support. She fosters connections, cultivates empathy, and champions self-love, empowering individuals to navigate life's challenges with grace and resilience. Join @divorce_empower_coach on this transformative journey. Together, let's rewrite stories, foster resilience, and embrace the power of our own narratives. In the face of adversity, we stand not defeated, but emboldened by the courage to rewrite our stories with strength and resilience. #feature #momsharesmom #RewriteYourStory #divorcecoach #empowerment
Uncover the power within, rewrite your story, and join the movement towards a brighter tomorrow. The Authors Journey awaits. 🌟📚 #TheAuthorsJourney #Empowerment #RewriteYourStory #BrighterFuture #Movement
Shout to the history department at Garza! 📜🖋️Thank you all for making a historic impact within the Garza community and for teaching students how to use the knowledge of the past to encourage them rewrite the course of history in the world in which they live in today.💛💙🤍 #teacherappreciationweek #history #garza #rewriteyourstory
Beautiful people, friends and members of my community, join me in celebrating my debut as an author and publishing my poetry book „when She rises - journey of growing awareness, reclaiming Her power & rewriting Her story” ☾☼ My dear friend Jess is opening doors to her stunning home overlooking the ocean for this special occasion♡ Far away from my family, I feel blessed and deeply moved to be able to have my book launch party held at my friend’s place, especially that (weather permitting) the location provides an amazing opportunity to watch the Full Moon / Her rising over the ocean. Since the symbology of the Rising Moon is closely related with the Feminine / Her Rising theme of my book, this will add a powerful touch to this event ⛛˖⁺‧₊☾☼ Reserve your spot here (link in Bio in Links): https://events.humanitix.com/when-she-rises-book-launch-party-currumbin It’s an event to celebrate and connect. Open to all, not only women. BYO drinks. Snacks, music, breathtaking views and inspiring company included in the admission fee. 4.30pm - offical part of the book launch 6.07pm - Moon Rise Location: Currumbin. Address will be provided after purchasing a ticket. Books purchased with the tickets will be ready for collection during the event. If sadly you cannot make it to the party and would like a copy of my poetry book, DM or email me on [email protected] and we can discuss purchase and postage or collection options. Hope to see you there⛛˖⁺‧₊☾☼ Marzena x When She rises, we all rise. I am She. She is you. We are Her. Women on the rise to bring peace and harmony back into the Earth. #whenSHErises #embodiment #feminineembodiment #evolutionarywoman #posttraumaticgrowth #poetrybook #australianpoetry #herhomecoming #sacredunion #celebratesuccess #somaticexperiencing #embodimentcoach #somaticcoaching #debutpoetrybook #soulfulpoetry #sovereign #booklaunchparty #herpoetry #divinefeminine #selfleadership #solarfeminine #pressence #rewriteyourstory #lilith #rewritingherstory #livinginalignment #nervoussystem #goddesspath #fullmoonparty #priestesspath
You hold the pen to your story. Every thought, word, and action create the life you are stepping into. Each day is a chance to embrace the life you’re crafting. Start with a morning ritual: set intentions, act on them, and watch a new narrative unfold. #TheRiseCollective #RewriteYourStory #MorningMindset
We should boldly create our story in such a way that our new way of thinking, feeling and acting under the guidance of intuition breaks the chains around us that still keep us in place. ✨😌🦉 #130 #FlowOfMinds #RewriteYourStory #WeCanRewriteYourStory #change #transformation #inspiration #motivation #explore #learn #healthy #wealth #wellness #recovery #butterfly #muse #gratitude #dreams #breathing #beliefs #peace #happy #love #joy #smile #awareness #subconscious #nature #artist #author
Are you tired of living someone else's story? It's time to disrupt the narrative and rewrite your own. Join us as we explore the edgy side of personal transformation and empower you to take control of your destiny. 📖✨ #DisruptTheNarrative #RewriteYourStory #PersonalTransformation #positivemindset #elevateyourthinking #inspiredandelevated #personalgrowth #mindsetmatters #empowerment #empoweryourmindtoday #mindsetmasterymovement #growthmindsetrevolution
Throwback Thursday: Let's rewind the tape of our journey! Reflecting on our past triumphs and obstacles overcome is a powerful reminder of our resilience and growth. What's a standout moment from your neurodivergent journey that fills you with pride? Share your story below and let's inspire each other to keep rewriting our narratives! 📼✨ #marremadhdexpert #marremconsulting #throwbackthursday #rewriteyourstory #neurodiversityjourney #celebrateachievements
🖊️ Each day offers a new page in your journey. At Serenity House, we're here to support you every step of the way as you discover your path to healing and happiness. #RewriteYourStory #SerenityHouseStrong #HolisticHealing #CommunityImpact #ODAT #Soberlife #Recovery
It's time to bid farewell to working for someone else and embrace the freedom of pursuing your own dreams. With SOARX Consulting by your side, you can take control of your future in real estate. Say goodbye to limitations and hello to unlimited potential. Visit our website at soarxconsulting.com to discover how we can help you build the life you've always dreamed of. Let's rewrite your story together, starting today! #FarewellToLimits #DreamPursuit #OwnYourFuture #UnlimitedPotential #RealEstateFreedom #BuildYourDreams #RewriteYourStory #SOARXConsulting #DreamBuilders #StartToday
Your memories of rejection—those little moments when you felt like you weren't enough—can totally mess with how you see yourself today. But guess what? You can flip the script, rewire that mental program, and unleash a whole new level of confidence! Those memories, whether they're from family, friends, or that second-grade crush who didn't appreciate your wonderful taste in lunchbox snacks, can create this sneaky little voice in your head. You know the one, right? The voice that whispers, "Maybe I'm not good enough" or “Why don’t they like me?” That voice can be like a broken record on a looping playlist in your mind. It's not about erasing the past; it's about changing your perception and reclaiming your story. Every rejection, every judgment, and every "not enough" moment has shaped the incredible person you are today. Embrace it! Remind yourself of your victories, your strengths, and the countless times you've fallen and picked yourself up from the challenges life threw your way. Today, you’re not just rewriting the script; you’re throwing a full-blown celebration of self-acceptance. #rewriteyourstory #youareenough #selfhealingjourney
Assignment: rewrite a memory you have from when you were younger and waiting for someone. Include your older self in the story helping your younger self. I’ll go first: Older self taps on the window of the jeep. Younger self rolls down the window. Older: Hey. Whatcha doin? Younger: I’m waiting for my boyfriend. He’s trying out to be a cop. There’s a fitness test and a bunch of written stuff he has to do. Poor guy, it’s going to take him all afternoon! Older. Uh huh. Hey do you wanna do something else? Younger: No? Older: Like maybe go to that bookstore across the street, pick up some thai food… Younger: (digs in her purse, finds a receipt, scribbles a note and leaves it on the dash) Younger to older: Can we get coffee too after? You just seem like someone I would really like to get to know. Older: Absolutely! Yes! End scene. Current me: 😭 #rewriteyourstory #itsnevertoolatetobewhoyoumighthavebeen #flashbackthursday
EMOTIONAL BAGGAGE IS WHAT’S IN THE WAY When coaching, our powerful conversations are what move the needle. They’re deep, intuitive, introspective, healing and expansive. Together, we clear what’s in the way of where you’re going. ✔️Maybe you have a future vision, maybe you don’t. ✔️Maybe you don’t feel good enough for your future vision? ✔️Maybe you get dazzled by other people’s shiny visions and try to do what they do to achieve their shiny life only to keep falling flat on your face. Exhausting. 🥵 Life is actually very simple, you make it incredibly complicated. Together we define what you value most, get clear on your vision - are you willing to embrace both pleasure and pain in the pursuit of it or just being attracted to the shiny ✨ looking outcome? We explore the pains and find ways to weave your way into a life you love living. Absent of what you perceive to be missing. Whenever you perceive something to be missing, you’re not appreciating and loving the form it’s currently expressed. Therefore, until you do, you’ll stay stuck. It seems to me that the world is no longer letting anyone get away with trying the quick fix or cheat the system. People are face to face with their wounds right now and it’s amazing to see. Some individuals need a tweak in perspective here and there or to define what they’re aiming for and others need a deep introspection and exploration into what’s really going on. Are you being authentic and true to yourself? Wherever you are on your journey - EMBRACE IT, FEEL IT TO HEAL IT and don’t let go of belief. Use this time to get clear on what you want. Where you’re not being congruent with your wants. Where you’re not being honest with yourself about how your life currently is and journal what little right actions you can take to create more of what you love in your life knowing what you value most. Remember that love is the synthesis and synchronicity of complimentary opposites. 💎What pains for the pleasures are you willing to embrace? Stay true to you. Do life your way. The more you give to yourself the more you have to give others in the most beautiful way.
Here’s how I manifested not 1… not 2… but 3 reels currently going viral as we speak! 🗣️ Not only that, one of them has 12k likes! 2 of them have over 100k views! And they’re still going 🙏❤️ I love to accomplish goals, and when I do, I love to teach other people Now I’ve tried so many things on this platform. Those who have started out with me have seen the journey. I continue to evolve and change it up, and really it’s just me getting closer and closer to becoming a more authentic me This is a part of the process ❤️ I read so much content on how to grow on Instagram and some of it worked for me, but I felt like I hit a plateau, recently. I needed to grow outside the box Not everything will work for you. Maybe it works for one person but just because you have the same goal doesn’t mean you have the same experience, the same personality, the same challenges, the same destiny… By practicing listening to My Inner Guidance I have been able to learn what advice is good for me and what doesn’t work After the journey on this page got me to this place, I felt guided to start a new page with a more clear and specific focus that is authentic to the online presence I’ve grown to become —and it’s working out! Every time I check my new page I have More Likes and More Followers‼️This is just the beginning and I’m excited to see where it goes But it took the journey on this page to get me prepared for the new one, and that’s something no expert, social media manager or coach could teach me. It was a journey I had to embark on to teach myself 💯 From here I’ll be continuing to practice listening to my Inner Guidance to develop my business into exactly what I desire it to be… Grow With Me ❤️🩹 Much Love, Dr. T💋 #selfgrowthcoach #manifestingsuccess #selfmasterycoach #manifestlife #manifestationcoaching #createyourownpath #authenticallyyou #growthtips #rewriteyourstory #manifestgreatness #purposedrivenwoman #unlockpotential #manifestyourreality #personalgrowthtips #growyourself #transformationalcoaching #setgoalsnotlimits #manifestingmiracles #manifestingmindset #manifestingabundance
Embrace the power of your dreams, take action, and live authentically. #dreambig #rewriteyourstory #liveauthentically #beyourself
Are you yearning for a shift, a rebirth🦋? My own journey from survivor of abuse and MS warrior, to nurturing #lifecoach has been a testament to the #Empowering resilience of the human spirit. I’ve emerged, grounded and balanced, to assist you in rewriting life's narrative. My mission: to cultivate a space for women and girls to find their strength despite the absence of role models, the echo of trauma, and the silent battle of chronic illness. Clients leave my RE-Wilding Retreat in Costa Rica 🌱 with a new normal: oozing confidence and embracing their power. Your next chapter awaits. Click the link in my bio to book a free discovery session & let's nurture your growth together. 🌸✨ #rewriteyourstory #findyourpower #nurturegrowth #healingjourney #resilience #ACOA #chronicillness #selfesteem #womensupportingwomen #confidence
#astroreading #energyblocks #evolutionaryastrology #selfconsciousness #holistichealingvibes #spiritualseeker #rewriteyourstory #lifeforceenergy #lifecoachingworks #newpradigmastrology #astrologyreading #connectwithyourself #personaldevelopmentjourney #astrologyforecast #getunstuck #astrologysign #holistichealer #overcomeobstacles #energyflow #astrologylover #astrologyfacts #takecontrolofyourlife #innerhealing #spiritguide #peacewithin #everythingisenergy #astrologypost #astrologysigns #empoweryourself #holistichealing
Wednesday Wisdom 🌟 Are you tired of the same old self-help advice? Ready for a fresh perspective that actually works? Join me in shifting your outlook and transforming your life! It’s time to break free from the cycle of negativity and embrace true joy and peace. Book a call today and let’s get started on your journey to a more fulfilling life.
𝑌𝑜𝑢 𝑐𝑎𝑛’𝑡 𝑔𝑜 𝑏𝑎𝑐𝑘 𝑎𝑛𝑑 𝑐ℎ𝑎𝑛𝑔𝑒 𝑡ℎ𝑒 𝑏𝑒𝑔𝑖𝑛𝑛𝑖𝑛𝑔, 𝑏𝑢𝑡 𝑦𝑜𝑢 𝑐𝑎𝑛 𝑠𝑡𝑎𝑟𝑡 𝑤ℎ𝑒𝑟𝑒 𝑦𝑜𝑢 𝑎𝑟𝑒 𝑎𝑛𝑑 𝑐ℎ𝑎𝑛𝑔𝑒 𝑡ℎ𝑒 𝑒𝑛𝑑𝑖𝑛𝑔 ⚡️ #hustle #rewriteyourstory #newpost
Embrace the profound journey of mindset shifts, where every thought becomes a catalyst for transformation. As you rewrite the narrative of your life, watch the world around you shimmer with new possibilities and boundless potential. With each shift, you redefine what's possible, stepping into the fullest expression of your being. Dare to challenge old beliefs, cultivate resilience, and unleash the power of your mind to create the life you envision. #MindsetShifts #TransformationalJourney #RedefineYourReality #Empowerment #BelieveInYourself #LimitlessPotential #NewBeginnings #PositiveChange #PersonalGrowth #EmbraceTheShift #RewriteYourStory #UnlockYourMind #ManifestYourDreams #InnerStrength #EmbracePossibility #CreateYourReality #EmpowerYourself
Many women around the world struggle with perfectionism - having excessively high standards for and being overly critical of ourselves. 👩 While striving for success is admirable in and of itself, when perfectionism starts to hinder our well-being and/or paralyze us from taking action, that’s when it needs to be addressed. If you’re tired of chasing perfection, here’s how you can break free! ✨ #livelifetothefullest #shareyourstory #betruetoyourself #boldliving #breakfree #changethenarrative #rewriteyourstory #innercritic #unlockyourpotential
I am on a journey to love myself just the way I am Life is the ultimate journey. We come in this world with an expected arrival date, but very few arrive on said date. We are either early or late, but once we arrive the journey begins. Throughout childhood we must learn everything. From how to roll over to walking, talking and how to dress ourselves. We fall down, mispronounce and even put things on backwards, but we don't give up. We keep trying, we practice and eventually we persevere. As you walk through life, carving out your journey you are going to make mistakes, plans will fail and sometimes we must start from scratch, again. This is where you have the power to rewrite your script (journey), get bold shoot for the stars my friends because the only thing holding you back is your belief in yourself. Love yourself and love your journey bumps, crashes and rewrites - this is what makes us who we are! #journey #selflove #mentalwellness #rewriteyourstory #love #awareness #persevere #thementalwellnesscompany
Good morning, friends, I've come to the haunting realization that many of us have wasted precious moments of our lives being engulfed in an ocean of unhappiness. Each day, like grains of sand slipping through our fingers, we carry the weight of regret and missed opportunities. I reflected upon the choices I made, the paths I followed, and I was overcome with a profound sadness. That I had allowed myself to be consumed by negativity, by fear, and most of all, by the expectations of others. I sacrificed my own happiness for somebody else's dreams, even if it was my father. And that, my friend, left me with the bitter taste of remorse. The years have flown by and like me, you must awaken to the harsh reality that you can't reclaim lost time. The moments that have slipped through your grasp, the joy that eluded you, they are now fragments of a past that you can never rewrite. But amidst the darkness of regret, a flicker of hope emerges. For it's time to realize that it is never too late to rewrite your story, to chart a new course towards happiness. The realization must dawn upon you, that this very moment, is an opportunity for redemption. Choose to let go of the shackles of regret that have weighed you down and refuse to let the ghosts of the past hold you captive any longer. You are worthy of happiness, joy, and a life lived authentically. With each breath, embrace the power of choice. Choose to cultivate gratitude for the lessons you've learned, for they have shaped you into the resilient being you are today. Choose to release the grip of regret, for it serves no purpose but to stifle your growth. Choose to release the weight of regret and embrace the boundless possibilities that lie ahead. Uncle Rob #RegretNoMore #EmbraceHappiness #RewriteYourStory #LetGoOfThePast #Inspiration #Gratitude #UncleRob
Does this sound familiar? You're doing all the things, but you don't feel anywhere near 100% in any of them - mum, wife, partner, business owner, colleague, student. You name it! We spread ourselves thin, usually because we feel we have to do all the things. All the time. But then you find you never have any time for you. Things have got to change, right?! It's not sustainable. It's not healthy. We're only on this earth for a short time. Why not make it as good as you can. Let me ask you, if you could be, do or have anything, what would it be? And does it feel achievable to you? Are you doing anything to work towards what you really want? How you really want to feel? If any of this is resonating with you and you feel the pull to change, please pop me the word 'ready' either below or by dm and I will send you a link to my calendar so we can have a chat ☀️ #wonderfulyou #doitforyou #takebackcontrol #sayyestoyou #youdeservemore #onlyyoucanhelpyourself #changebecauseyouwantto #rewriteyourstory #changeyourstory #changeyourhabits #puttheworkin #mindsetmatters #createyourreality #createyourhappy #happymeproject #livelifeforyou #shapeyourfuture
We see you out there! Life is busy and your pain is gone: you're attacking life again! If we could deliver one message to our past patients it would be this: MOVEMENT STILL MATTERS! Pain is the last symptom of the problem to creep up (hey you- you're not listening to me) but also, the first symptom to drop. Read: just because the pain is gone doesn't mean the body is mobile/ strong enough YET in the supportive tissues to keep that pain away for good. Therefore, keeping your rehab movements going for a while after you see us is a must! Maybe not everyday, but definitely a few times a week or as a warm up to your workouts/ activity. Often we really do see you out and about in the community. And I find it so fascinating when I run into a former patient who we haven't seen for years and they tell me, "I still do my exercises!" I always respond, "Well, that makes perfect sense as to why we haven't seen you for so long!" #rewriteyourstory #trainforlongevity #fcandr #freedomstrength #eldersburg #eldersburgmd #sykesville #sykesvillemd #chiropractor #chiropractic #createhealthychange #changeyourmindset #changeyourthoughts #changeyourthinking #healthylifestyle #healthyliving #healthylifestyles #mindfulliving #changeyourmindset #changeyourmindsetchangeyourlife #positivemindset #hurtlessdomore
IF YOU BELIEVE YOU CAN, THEN YOU WILL… When you have faith and trust in yourself, you have the power to achieve all kinds of monumental goals! Sometimes it feels impossible looking at the BIG picture ahead. Remember, it’s one day at a time! Take those baby steps and remember that you have what it takes; then mountains can be moved. Often, it’s one step forward and two steps back. Nothing happens overnight when habits were formed so many years ago. The journey is worth taking when it comes to your health and happiness. I am so honored to experience this with women I have worked with over the years. What mountain do you need to climb? How can I help? . . . . #doingthehardthings #confidencefromwithin #coachforwomen #newhabitsnewlife #onedayatatime #babysteps #nzhealthcoach #loveyourself #insideandout #selfcare #nancyzitlinstyle #delicious #live #journalyourjourney #dailypractice #healyourself #groundyourself #beyourself #bepresent #innerpeace #walkingtoheal #rewriteyourstory #healingvessel #findwhatsmissing #comfortfoods #seasonschange
Here’s the raw truth: publishing isn’t always a finish line; it can be just the beginning. Even when your work is out there, you can still refine, reshape, and relaunch. I learned this through a very real @youtube review on my first book #shouldacouldawoulda , and I ended up releasing a revised edition of my book. It’s proof that growth knows no bounds. Ready to rewrite your own narrative? Click the link in my bio and let’s embrace the journey of constant evolution. 📚✨ All criticism isn’t to hurt you… Some is to develop you! Be open to the difference 😉 #NeverStopEvolving #RewriteYourStory #LinkInBio #AuthorsJourney #onealappeal #just1minute PS: Book #2 ate… That’s right first time out the park #CollarConfessions 😂🤣 and became a TV show on @heretv @collarconfessions Your boy takes feedback very well!
Zelden valt er iets nieuws te ontdekken in wat we al kennen. Je verhaal keer op keer opnieuw vertellen bekrachtigt vaak alleen maar een imprint die vervolgens alsmaar dieper als een groeve inslijt in je zenuwstelsel. Patronen waar je steeds moeilijker van loskomt. Hoezeer je ook je best doet, je mindset alleen veranderen biedt zelden duurzame verandering. In het werk dat ik doe doen we het anders, want ik nodig je uit om de taal van je lichaam opnieuw te leren spreken. Afdalend uit het hoofd geven we ruimte aan wat het lichaam vertelt. We creëren een bedding waar het lichaam de kans krijgt het verhaal te herschrijven. Om af te maken wat eerder niet lukte. De stresscyclus rond te maken zodat opgebouwde arousal of trauma niet zich niet langer herhaalt in je relaties en de manier waarop je je verhoudt tot het leven. Daarvoor dienen we nieuwe mogelijkheden te creëren en ervaren. Je zenuwstelsel full spectrum weer online brengen zodat het verhaal herschreven kan worden. Trauma is not just what happened to you , it’s also what didn’t… je niet kunnen verweren, niet durven aangeven wat je nodig hebt of had, de deur niet achter je dicht kunnen trekken wanneer dat beter voor je zou zijn geweest, de troost en ruimte die je niet kreeg. Daarom doen we dit werk. En het loont. Cliënten beschrijven vaak een gevoel van opluchting, vrijheid, een hernieuwde energie en hoop wanneer we samen deze reis aanvatten. Let’s give it a try. Because you’re worth it ♥️✨ #rootsinmotion #homeforembodiedhealing #lichaamswerk #embodiment #thebodykeepsthescore #somaticawareness #somaticopening #practice #rewriteyourstory #zelfleiderschap #groei #transformatie #posttraumatischegroei
We most effectively create our story by changing our beliefs and expectations, how we think. The crucial thing is how we are able to put them into action in our everyday life. ✨😌🦉 Let’s Re🦋rite Our Story ✨ #129 #FlowOfMinds #RewriteYourStory #WeCanRewriteYourStory #change #transformation #inspiration #motivation #explore #learn #healthy #wealth #wellness #recovery #butterfly #muse #gratitude #dreams #breathing #beliefs #peace #happy #love #joy #smile #awareness #subconscious #nature #artist #author
She completely changed the trajectory of her life!🎉 This is what happens when we work together. We identify what do you really want. We remove the blocks that are preventing you from achieving this. We introduce the tools, practices and lifestyle that leads you to becoming the woman you want to be. And as a result your energy totally shifts and you create a new life! This is how you re-define yourself! This is how you live a life that feels aligned to higher self! No more settling for second best. No more living life others terms. No more doing things that doesn’t make you happy. Ready to up level your life? 💬DM me BELIEFS to get started! #selflovejourney #beliefs #createyourlife #rewireyourbrain #rewriteyourstory #lifecoach #transformation
Navigating the complexities of grief and healing from the pain of bad parenting is a journey worth taking. It's about reclaiming your power, nurturing self-love, and rewriting your narrative. Energy sessions are available to discover the transformative power of self-compassion. 💫 #HealingJourney #SelfLove #EnergyCoaching #GriefSupport #RewriteYourStory #SelfCompassion #Holistichealth #Healing #Coaching
It’s incredible what happens when you decide to rewrite your story and take control of your life. I’ll never forget the moment I realised that it’s never too late to reinvent myself. For years, I felt stuck in a rut, unsure of my path and uncertain about my future. But then, I stumbled upon this transformative process that changed everything. “Create Your Own Reality” became more than just a workbook; it was the catalyst for my own self-reinvention journey. Breaking free from the confines of my past and embracing the unknown was daunting, but the sense of liberation was exhilarating. Through self-discovery and transformation, I began to see glimpses of the life I’ve always dreamed of. It wasn’t easy, and there were moments of doubt along the way. But with each step forward, I felt more empowered to live life on my own terms. Age and circumstances no longer held me back; instead, they fueled my determination to reach for my dreams. If you’re ready to rewrite your story and step into the life you’ve always wanted, don’t hesitate to get the “Create Your Own Reality Workbook”. Your journey of self-reinvention starts today, and trust me, you are worth every step of it. ✨ Break free from the past and embrace new beginnings ✨ Discover the power of self-discovery and transformation ✨ Reinvent yourself and live life on your own terms Don’t let anything hold you back from creating a new you. Start the workbook today and embark on the most fulfilling journey of your life 🔗 click the link in bio to get your copy. . . . . #rewriteyourstory #takecontrol #selfreinvention #createyourownreality #transformationjourney #breakfree #embracenewbeginnings #selfdiscovery #liveonyourterms #empowermentjourney #breaklimits #newbeginningsahead #selfempowerment #lifetransformation #dreambig #nolimits #selfgrowth #youareworthy #dreamstoreality #starttoday #embracechange #newyou #selfdevelopment #innerstrength #liveyourbestlife
In the tapestry of our lives, joy, sorrow, and resilience intertwine. Every experience, from triumph to trauma, shapes who we are. Healing may seem daunting, but it's a journey of courage, strength, and transformation. 🌈 "You will know you are healed when you can speak of your trauma in a completely detached manner." This wisdom reminds us that healing isn't erasing the past but reclaiming power and reshaping our narrative. It's about embracing detachment, learning lessons, and emerging stronger. 🌿 Every step towards healing is a testament to resilience and inner strength. It's self-discovery, self-compassion, and empowerment. Share your story of healing and support others on their journey. Together, we create a community of encouragement. 🌟 👍 Like, share, and follow to spread empowerment! And if you're ready to take the next step, I offer FREE NLP based coaching sessions to guide your healing journey. Let's rewrite your story and unlock your potential. 💪 🌱💪 #HealingJourney #Empowerment #NLP #FreeCoaching #SelfDiscovery #GrowthMindset #OvercomingObstacles #TransformativeHealing #InnerStrength #WisdomOfExperience #MindBodyHealing #PersonalGrowth #Resilience #SelfEmpowerment #RewriteYourStory #LearnAndGrow #HealingIsPossible #UnlockPotential #EmpowerYourself (keywords :Healing journey, NLP-based life coach, Transformative healing, Overcoming obstacles, Self-empowerment, Inner strength)
Every sober day is a triumph, a testament to your strength and resilience. It's not just about abstaining from substances; it's about rediscovering who you are and creating a life filled with purpose and meaning. Let's celebrate the journey of recovery, one day at a time, as we rewrite our stories with courage, determination, and hope. Together, we can break free from the chains of addiction and embrace a brighter, sober future. 💪✨ #Sobriety #RecoveryJourney #NewBeginnings #RewriteYourStory #StrengthInSobriety #BreakTheStigma #HopeAndHealing
Live a feel-good life. I'm not looking for a perfect story, just one that's full of growth, new experiences, and all the love 🫶🏾 If you don't like your story,..REWRITE THAT SHIT! Comment or DM me FREEBIE ✨️ For my 7-Day Set the Tone Challenge Get through creative blocks, practice intentional journaling, and affirm yourself that you're doing a damn good job! #mindsetcoachingtips #energyboost #rewriteyourstory #sparkinspiration #contentgirliesmay
it all comes down to who you love and who is in your corner. I am not defined by my past, I'm just strengthened by it. Adversity comes in so many forms. Our personal stories can be rewritten when we take back our power by taking control of our lifestyle. It's the kindest revenge leaving the people who hurt you without anything to say. Your integrity is intact, and you look bloody fantastic . . #memyselfandi #bodybuilding #gymlife #girl boss #rewriteyourstory #fantastic #revenge #doyou #beyourself #takebackyourpower #gymgear #proathlete #fitfam #fitspo #fitspiration