It's Your Workout: Your Time. ........@m1nlen #morning #workout #goodhabbits #support #gym #motivation
Just put your shoes on and run! #runforfun #longrun #teamendurance #runforyourhealth #goodhabbits #goodvibes #
🌚 Working the night shift! Will keep myself super hydrated with my #thenewyouplan water bottle 🙌🏼 Just love this constant reminder, I can, I will, watch me!🩷xx #thenewyouplan #vlcd #weightloss #weightlossjourney #transformation #goodhabbits #hydration #healthylifestyle #waterbottle #myweightlossjourney #newyouplandiet #dietplan
Mana nih yang udah jadi rutinitas me.nom-in semua ?? Mengkonsumsi kurma dalam jumlah ganjil biasa Rosulullah lakukan di waktu Duha, selain sebagai sunnah kurma juga mampu menjadi asupan energi jadi yuk belajar konsumsi kurma biar bisa lebih sehat anti diabetes 😍😍😍 #sunnah #sunah #islamic #muslim #muslimhabbit #habbit #goodhabbits #positivevibes #beposotive #sehat #kurma #sehatdengankurma #sumberenergi #goodfoodgoodmood #moodbooster #susukurma #susukurmanikmat #susukurmapalembang #palembangfood #palembang #palembangexis #infopalembang
1 tahun 8 bulan kami menjalani rutinitas sebagai warung seduh dan roastery rupanya karakternya mulai tegas terbentuk. Warung yang kami harapkan menjadi tempat berkumpul, bertukar Informasi dan pikiran tentang banyak hal positif, juga banyak sudut pandang, terbentuk secara natural. Tentunya ini menjadi salah satu bahan baka kami agar terus semangat menjalaninya. Yang awalnya tidak saling kenal, kemudian kenalan dan duduk satu meja akhirnya jadi berteman akrab, besoknya ke warung lagi sudah saling janjian. Jika ada yang berfikir kalau tamu-tamu yang datang ke warung ini adalah teman-teman mas Nug semua, ya memang bener. Karna prinsip kami sejak awal tetap sama dan masih sama, "Lebih baik mencari teman dari pada mencari musuh." Alhamdulillah tamu-tamu yang mas Nug ajak kenalan dengan senang hati mau diajak berteman. Kami selalu berharap, semoga kebiasaan-kebiasaan baik dan positif di WKP COFEE ROASTERY terus bisa kita upayakan dan jaga sama-sama. Mulai dengan hal sederhana seperti kita dan antar tamu bisa saling menghormati dan menghargai satu sama lain, insyaallah Allah pasti bantu menjaga. 🌼 #goodcoffee #goodhabbits #goodvibes #good_portraits_world #coffee #roastery #purworejohitz #wkpcoffeeroastery
Wonderful Business Opportunity #workfromhome #womenempoweringwomen #womenfashion #womenempowerment #goodhabbits #goodhealth #goodquote #yogaeveryday
Visual kopi yang menarik apakah pasti menghasilkan rasa yang enak? Dalam menjawab pertanyaan ini, menurut kami ada 2 pendekatan dasar yang sangat fundamental bagi peminum Kopi Specialty pemula : 1. Pendekatan dari kompleksitas, menurut kami ini bisa jadi pendekatan yang paling netral. Ketika kopi memberikan kompleksitas alami (tanpa campuran apapun), kita bisa lebih berfokus pada tiap layering rasa yang muncul dan tidak ditemukannya cacat rasa dari biji kopi defect. 2. Pendekatan enak dari selera, ini yang sulit karna akan sangat subjektif berdasarkan perspektif masing-masing peminum. Ada yang berpendapat kopi enak ya yang pahit banget, ada juga kalau ditambah gula baru enak, ada lagi yang dicampur susu lebih enak. Pendekatan ini benar-benar pendekatan selera masing-masing. Kalo kamu tim pendekatan yang mana? #goodcoffee #goodhabbits #specialtycoffee #purworejo #wkpcoffeeroastery
🚀 Boost your productivity through simple changes: It's all about the #goodhabbits Focus on your zone of genius and don't let stress or others distract you. Breathe, Strategize, focus, and watch your goals soar! #ProductivityTips #focused #BusinessBoost #wearenubrand
Kami pernah ada di fase pengen banget bisa menyenangkan semua orang, di hal apapun. Tapi makin kesini malah makin sadar, kalo ternyata"senang" itu udah jadi urusan masing-masing yang ga mungkin bisa dikontrol dan ukur secara pasti. Sama halnya di kopi.. Mungkin Kerinci ga bisa nyenengin si A nih, tapi Cikuray malah bisa, Tambak Watu ga bisa nyenengin si B, Argopuro bisa, Windusari ga bisa nyenengin si C, Kerinci bisa, Dan seterusnya, tamu A-Z mungkin punya preferensi beda-beda tentang senang dan selera. Nah kebetulan kopi-kopi yang tersebut di atas adalah line up Single Origin Specialty Coffee WKP COFFEE ROASTERY di bulan Mei #ehloh hahaha 😆 Poin yang kami ingin sampaikan disini.. Fokus saja dan tetaplah berbuat baik meskipun tidak semua orang suka, fokus di hal yang bisa dikontrol dan diukur, selebihnya pasrahkan saja.. ✨ Mungkin sekarang belum suka ya kan.. Eh siapa tahu nanti sore atau besok berubah pikiran.. Kita gak pernah bener-bener tahu tentang isi hati dan pikiran orang lain. Info tambahan, Semua stock kopi di Tokopedia sudah kami update beserta penyesuaian harganya ya, kalau teman-teman ingin dapat harga special silahkan melakukan pembelian secara offline ke WKP COFFEE ROASTERY, karna ada selisih harga kalau transaksi lewat toko hijau, misal jauh dan belum sempat ke warung kami toko hijau solusinya, gitu ya teman-teman, maturnuwun 🙏 #goodcoffee #goodhabbits #specialtycoffee #coffee #indonesiacoffee #purworejo #roastery #coffeeroaster #wkpcoffeeroastery
Semangat menuju akhir minggu teman-teman. Hari ini dan setiap Jum'at warung & roastery buka dari jam 14.00-21.00, waktu paling akhir untuk melakukan pemesanan di jam 20.30, lebih dari itu mohon maaf kami sudah tidak melayani.🙏 Menepi sejenak ke Banyuurip setelah berkegiatan kerja atau kuliah nanti bisa jadi alternatif untuk mengisi kantong semangat menghadapi weekend besok lho! 😁 Brazilian Coffee for espresso based sudah kembali bisa dinikmati, kami sangat merekomendasikan kopi ini dicampur dengan susu, seperti Cafe Latte, Cappuccino atau Piccolo Latte. Sensasi seperti caramel, almond yang dibalut coklat bisa teman-teman nikmati dikopi Brazil ini, tentu "tanpa campuran sirup atau perasa" ya, legiiit! ✨ #goodcoffee #goodhabbits
#GoodlifeFacts #goodday #morningvibes #selfmotivated #goodfacts #goodhabbits #BrightYourDay #motivatedyourself❤️
Jangan sampai terjebak dalam kesibukan yang menipu. Bekerjalah dengan efisien fokuslah pada hasil, bukan kesibukan. #quotesoftheday #quotes #productive #goodhabbits #work #printer #sewaprinter
Instead of looking at how far you still need to go... take a moment to feel GRATITUDE for every Step youve already taken. 😊😇 #dinesh_patel247 #focusonyourself #gratitude #everyday #goodhabbits #lifeofentrepreneur #smile
My weight is always up and down. But I’m excited to be two weeks in and 4 pounds down. #dontjudgeme yeah I’m starting over again 🫣🤦🏾♀️ #saturdayvibes ⠀💪🏽🏋🏽♀️workout outfit ⠀ #nopainnogain #goforit #selfmotivation #mondaymotivation #motavation #weeklymotivation #shethicthic #selflovejourney #moodall2022 #happymonday #mentallyfit #goodhabbits #selflove #beautifulbbw #tooblessedtobestressed #vsgcommunity #happyme #goforit #selfmotivation #mentalhealthmatters #motavation #weeklymotivation #ijs #monthlygoals #monthlygoalsinprogress #weekendworkout
I hope you were looking for your next read - cos these three are gems! #bookrecommendations #bookpile #bookinspiration #inspiringbooks #springbooks #beachread #whattoread #goodhabbits #endorphins
Dressing well is a form of good manners 🎨🌈🤍 #beconfident #dressupproperly #goodhabbits #groomed #loveyourself #behappyallsituations #loveinstagramm #instagram
शराब है खराब इसे जिंदगी में बिल्कुल अलग रखें #alkohol #godfirst #goodhabbits #indiantemple
Congratulations🎊 to our all our students for their achievements today👏😍 Keep up the good behavior and keep spreading kindness around you 💕 #goodlearning #goodbehavior #goodhabbits #noorprogramme #characterbuilding #learningvalues #alshoumoukhkg #alshoumoukhkindergarten #wakrakindergarten #bestmemories #values
Uang bukan segalamya biasa nya dipakai utk menutupi ketidak mampuan. Diri atau kemalasan utk berbuat lebih Karena memaksa nyaman di posisi yg tak nyaman itu memang berat Klo tak mau memaksa diri melakukan hal yang tak biasa kenapa mau memaksakan diri di posisi yang kamu tau pasti hasilnya seperti apa #mindset #goodhabbits #positivevibes
6 Simple steps to brighten a dull day :) #GoodlifeFacts #goodday #healthyhabits #goodhabbits #brightyourday #stayactive #goodfacts
Follow➡️@focusfabrik Follow➡️@focusfabrik Follow➡️@focusfabrik #focus #mindset #motivation #motivationquotes #business #onlinebusiness #money #freedom #goals #bebetter #fianzielleunabhängigkeit #fianncialfreedom #finanzielleunabhängigkeit #ZieleSetzen #zieleerreichen #ziele #persönlichkeitsentwicklung #independence #geld #freiheit #workandtravel #worksmart #livehealthy #liveyourdreams #goodhabbits #willpower #passiveincome #passiveincomeonline
Learning how to communicate in a way our dogs understand and enjoy can open up an entire new world of opportunity! 🗺️ It’s never too late to reach out to a trainer and help break those bad habits 🕦 • • • • • #collarcollege #dogs #dogtraining #dogeducation #goodhabbits #puppy #problemsolving #reactivedog
...And they do love it! To drink it too, not only for building Pisa tower! Fruit tea with strawberries 🍓and hint of vanilla Fruit tea with bananas 🍌and raspberries! Herbal tea - sleepy times Herbal tea - sneezy times ☕️caffeine free, 🍭sugar free (did we say that already) 🌳natural 🤤tasty #pisatower #buildit #uppetyup #fruitteas #littlecupstea #littlecupsteas #herbalteas #herbaltea #fruittea #family #happy #goodvines #strawberrytea #strawberries #bananas #berriesaregood #happydays #kidstea #teaforkids #italy #greatoptions #healthyoptions #natural #goodvibes #goodhabbits #life
These things we have to adopt to rule our life with satisfied and successfu #stayfitwithshreedevi #lifeisbeautiful #life #goodhabbits #positivemind
Golevy che sta bene con tutto e con tutti. E ha la capacità di farti sentire a casa sempre. E comunque. @_golevy_ #golevy #golevysilk #skincare #goodhabbits #golevylovesyou
#GOODHABBITS #acchisangat #knowledge #skills #growth #mindset
This time of year I always become dehydrated. I drink only water and that doesn’t offer any electrolytes and I’m always more active in the warmer months, leaving me feeling pretty depleted. I recently tried Primal Harvest Primal Hydration packets and I gotta say, they help a lot. They taste better than the other salty tasting electrolyte additives I’ve tried and they’re sugar free! I am so glad I found these and can get rehydrated with the heat that’s about to come. @primalharvest #selfcaresunday #primalharvest #primalharvestpartner #healthylifestyle #goodhabbits #rehydrate #hydrate
I make it a point to bring good habits into my life day after day - for habits are the compound interest of our big wins or big losses. #exercise #goodhabbits
Imamo odlične vijesti za sve ljubitelje sportskih outdoor aktivnosti - otvorene su prijave za 3. Dalmatia Šibenik Outdoor Festival by @visit_dalmatiasibenik, @loverogoznica & @breakaleg_agency, od 21.-22.09. u Rogoznici! 🎉🩵💯🏃♂️ 👉 Ovaj festival sporta kojeg obožavaju djeca i rekreativci, domaći i stranci, nudi još bogatiji program u 2024. godini! Sastoji se od čak 5 natjecateljskih disciplina: Traila 5, 11 i 22 km, natjecanja u SUP-u, kajacima te dvije nove discipline: Fitness izazova na otvorenom te Aquatlona Malog, Srednjeg i Velikog, za djecu i odrasle. 👉 Do 1. svibnja možete kupiti kotizacije po cijenama sniženim za čak 30%, a sve info potražite na: www.dalmatiasibenik.hr i www.stotinka. 🫶 . . #breakalegboutiqueagency #breakaleg #boutiqueagency #DŠOF2024 #dalmatiasibenikoutdoorfestival #outdoorfestival #rogoznica #activelife #goodhabbits #trail #sup #kayaks #aquatlon #fitnesschallenge #visitdalmatiasibenik #CroatiaFullOfMagic
Imamo odlične vijesti za sve ljubitelje sportskih outdoor aktivnosti - otvorene su prijave za 3. Dalmatia Šibenik Outdoor Festival, koji će se održati 21.-22.09. u Rogoznici! 🎉🩵💯🏃♂️ Ovaj festival sporta kojeg obožavaju djeca i rekreativci, domaći i stranci, nudi još bogatiji program u 2024. godini! Sastoji se od čak 5 natjecateljskih disciplina: Traila 5, 11 i 22 km, natjecanja u SUP-u, kajacima te dvije nove discipline: Fitness izazova na otvorenom te Aquatlona Malog, Srednjeg i Velikog, za djecu i odrasle. 👉 Do 1. svibnja možete kupiti kotizacije po cijenama sniženim za čak 30%, a sve info potražite na: www.dalmatiasibenik.hr i www.stotinka.hr . . #DŠOF #DŠOF2024 #dalmatiasibenikoutdoorfestival #visitdalmatiasibenik #breakalegboutiqueagency #outdoorfestival #outdoor #rogoznica #trail #sup #kayaks #aquatlon #fitnesschallenge #children #workshops #weekendinnature #goodhabbits #workout #activelife #CroatiaFullOfMagic
Nimic mai frumos decat un weekend in natura sau decat o ora de sport dupa o zi la job ☺️ Ne dam intalnire pe google meet, astazi si joi, de la ora 19:00 Daca vrei detalii extra, scrie-mi! 💪 Ps: astazi te scap si de ploaie 😄 #workoutathome #goodhabbits #workoutroutine
When Does Teething Start? While teething can begin as early as 3 months, most likely you’ll see the first tooth start pushing through your baby’s gum line when your little one is between 4 and 7 months old. The first teeth to appear usually are the two bottom front teeth, also known as the central incisors. They’re usually followed 4 to 8 weeks later by the four front upper teeth (central and lateral incisors). About a month later, the lower lateral incisors will appear. Next to break through are the first molars then finally the eyeteeth (the pointy teeth in the upper jaw). Most kids have all 20 of their primary teeth by their third birthday. In some rare cases, kids are born with one or two teeth or have a tooth emerge within the first few weeks of life. Unless the teeth interfere with feeding or are loose enough to pose a choking risk, this is usually not a cause for concern. #pediatrics #tooth #dentist #doctor #lifestyle #healthylifestyle #kids #toddler #newborn #photo #picoftheday #teething #goodhabbits #awareness #motherhood #brushyourteeth #oralhygienetips #healthyteeth #colgate #happytime #toddlerplay #playtime #healthyhabits #toptags #fyp #trending #viral #post #reels #instahealth
I’ve started approaching every meal like I’m feeding a toddler I’m caring for… pancakes? YES! But we also need our fruit and some protein to start the day. I know this sounds insane, but those of us who work production aren’t known for taking good care of our mental or physical health. I’m trying to change some bad habits and take care of my most important responsibility… ME! #designer #costumedesign #dayoff #sundaybrunch #goodhabbits #rva
✨ . . . . . #books #goodvibes #goodhabbits #goodlife #goodbooks #lifechanger #moreimportant #yourlife
Discover how good habits help you grow 🌱, while bad ones hold you back. Small changes in your routine can make a big difference over time 🚀. Choose habits that make you feel good 💪, and let go of those that don't. It's all about progress, not perfection! ✨ Take care ❤️ Shaily Bhatnagar, NLP Coach #growth #habits #growthhabits #routine #goodhabbits #badhabits #progress #perfection #shailybhatnagar #smallchanges #difference #explorepage #explore #instagood #instagram #inspirational
ആരോഗ്യം അറിഞ്ഞിരിക്കേണ്ട കാര്യങ്ങൾ, കൂടുതൽ വിവരങ്ങൾക്ക് +971521249011 whatsapp #health #goodhabbits #lifestyle #whatsapp #facebook #instagram #rrels
Habbits , we should develop in ourself.These Habbits help to grow in our life. . . . #goodhabbits #positivehabbit #success #growth #knowledge #learnnewskills
🙏😊🙏 #buramatbolo🙊 #buraisebacho #goodvibes #goodhabbits #rightway #right_path
Warren Buffett motivational quote #BullionBuddies . . . . . #warrenbuffet #warrenbuffett #warrenbuffettquotes #warrenbuffetquotes #elonmusk #elonmuskquotes #elonmuskmemes #elonmuskmotivation #elonmusktweets #motivatedmindset #motivate #motivatedaily #dailyquotes #dailyvibes #thoughts #grow #money #moneychallenge #believeinyourself #inspiration #inspirationquotes #inspirationdaily #goodhabbits #dedication #loveyourself
Habits decides life 🌟 #healthyhabits #dailyroutine #postivehabits #goodhabbits #mindfulliving #habittracker #selfimprovement #wellnessjourney #healthylifestyle #newhabits #selfdecipline #purpose #life #motovationalquotes
ഇന്ന് ലോക കരൾ ദിനം ഏപ്രിൽ 19 #worldliverday #stayhealthy #loveliver #exercise #keralahealth #keralahealthdepartment #exercise #exercisedaily #keralahealthdepartment #keralahealth #yoga #kerala #life #goodhabbits #hygienic #saynotoalchohol #Mookkannoor #ezhattumugham #poothamkutty #edalakkad #kokkunnu #mookkannoorchurch #koottala #Azhakam #hormisnager #Vattekkad #PARAMBAYAM @_bijupalatty_
ഇന്ന് ലോക കരൾ ദിനം ഏപ്രിൽ 19 ഫാറ്റി ലിവർ ഉണ്ടെന്നു മനസ്സിലായാൽ ഉടൻ അതു പരിഹരിക്കാൻ നടപടി തുടങ്ങുക. അമിത മദ്യപാനം നിയന്ത്രിക്കുക. രോഗം തിരിച്ചറിഞ്ഞാൽ മദ്യം പൂർണമായി ഉപേക്ഷിക്കുക. #exercise #exercisedaily #keralahealthdepartment #keralahealth #yoga #kerala #life #goodhabbits #ExerciseDay #FitnessMotivation #GetActive #HealthyLiving #WorkoutGoals #FitLife #StayActive #MoveYourBody #FitnessJourney #SweatItOut #TrainHard #FitnessGoals #stayfitchallenge #EnliteIAS #NationalFitnessDay #NationalExerciseDay #ExerciseDay #FitnessMotivation #FitLife #exercisemotivation #HealthyMindsHealthyBodies #PreschoolLife
I had no idea just how truly broken I was, until I began this healing journey 🤍 @yung_pueblo #healingjourney #itsajourney #broken #slow #andsteady #healing #healingjourney #eyeswideopen #reiki #reikienergy #energy #energyhealing #intentionalself #lifeisgood #lifeisbeautiful #goodhabbits #alcoholfreelifestyle #sober #soberlife #lifeismagical #anotherworld
こんにちは、YOKOです〜 えいごLABOのオンラインえいご朝活会のお知らせです。 この朝活会では、 おうち英語を習慣づけたい方が 同じ時間に集まり 目標に向かって各自 学習をする時間にしたいと思います。 パジャマでもOK 顔出しなくてもOK 朝ごはん食べながらでも、コーヒー飲みながらでもOK 🔹スケジュール🔹 6:30〜6:50 各自学習 7:30〜7:50 各自学習 🔹場所🔹 Zoomにて 🔹ご参加方法🔹 Zoomリンクをお送りします。 プロフィール欄のハイライト「えいご朝活会」から、公式LINE追加後、 「あさかつ」とひと言メッセージをくださいませ。 Zoomリンクをご返信いたします。 学習内容は、みなさんが取り組みたいことでOKです。 この時間帯に英語DVDなどをみてもOKです！ 大人、子供どちらも、どちらかだけでも参加OK！ この時間帯に学びたいものをご持参ください。 英語学習はコツコツ積み上げが大事。 「やりたいな」だけでは、 時間が流れていってしまいますよね。 日々忙しい中で時間を確保して、 英語学習に当ててみませんか。 英語育児を頑張る仲間が増えたら嬉しいです。 ぜひご参加お待ちしております😆 私はTOEICの勉強をします🤓💓 #英語育児 #TOEIC #朝活 #早起き #朝の時間 #英語の勉強 #おうち英語 #英検 #チャレンジ #morninghabits #goodhabbits #englishlearning #toeic #studygram #wakeupearly
“നിങ്ങളുടെ ഭാവി എന്തായാലും അത് മാറ്റാൻ നിങ്ങൾക്ക് സാധിക്കില്ല. പക്ഷെ ശീലങ്ങൾ മാറ്റാൻ സാധിക്കും. തീർച്ചയായും നല്ല ശീലങ്ങൾക്ക് നിങ്ങളുടെ ഭാവിയെ മാറ്റി മറിക്കാൻ സാധിക്കും…” #exercise #exercisedaily #keralahealthdepartment #keralahealth #yoga #kerala #life #goodhabbits #Mookkannoor #ezhattumugham #poothamkutty #edalakkad #kokkunnu #mookkannoorchurch #koottala #Azhakam #hormisnager #Vattekkad #PARAMBAYAM @_bijupalatty_ #ExerciseDay #FitLife #HealthyHabits #SweatItOut #FitnessGoals #MoveYourBody #StayActive #HealthIsWealth
“നിങ്ങളുടെ ഭാവി എന്തായാലും അത് മാറ്റാൻ നിങ്ങൾക്ക് സാധിക്കില്ല. പക്ഷെ ശീലങ്ങൾ മാറ്റാൻ സാധിക്കും. തീർച്ചയായും നല്ല ശീലങ്ങൾക്ക് നിങ്ങളുടെ ഭാവിയെ മാറ്റി മറിക്കാൻ സാധിക്കും…” #vattamkulam #ponnani #malappuram #Manoor #arekkavu #chekanoor #pottur #kanthaloor #kuttippala #cholakkunnu #puramundekkadu #naduvattam #kaladithara #thanikkunnu #edappal #thykkadu #kavupra #mudur #melmuri #exercise #exercisedaily #keralahealthdepartment #keralahealth #yoga #kerala #life #goodhabbits
ശാരീരികക്ഷമതയും പൂർണ്ണാരോഗ്യവും വീണ്ടെടുക്കാൻ നാം ദിനംപ്രതി പുലർത്തി പോരുന്ന കായികാഭ്യാസങ്ങളാണ് വ്യായാമം. Calicut City Service Co-Operative Bank Ph: 0495-2306311, 0495-2703311, 0495-2307011 LINKROAD: 8714159111 NGO QTRS: 8714139111 FRANCIS ROAD: 8714138111 CHAKKUMKADAVU: 8714162111 THIRUVANNOOR: 8714057111 KUTTIYILTHAZHAM: 8714086111 CHEVARAMBALAM: 8714089111 KARAPPARAMBA: 8714129111 MAVOOR ROAD: 8714134111 HEAD OFFICE : 8714136111 MEDICAL COLLEGE : 8714186111 THOPPAYIL : 8714184111 BEYPORE : 8714164111 GOLD COUNTER: 8714165111 MOBILE BRANCH: 8714169111 KALLAI : 8714193111 THANNEERPANTHAL: 8714035111 ASHOKAPURAM: 8714085111 KULANGARAPEEDIKA: 8714125111 RAHMANBAZAR: 8714179111 CHELAVOOR: 8714217111 CYBER PARK: 8714219111 POOLADIKKUNNU: 8714194111 GOVINDAPURAM: 8714216111 EXTENSION COUNTER: 8714195111 NADAKKAVU: 8714197111 Website: www.calicutcitybank.com #CCSCBC #Banking #calicutcity #exercise #exercisedaily #keralahealthdepartment #keralahealth #yoga #kerala #life #goodhabbits
Biblioteca time 📘📚 No et cansis mai de llegir #leer #leerdasueños #llegir #reading #activitatsinfantils #goodhabbits #comicbooks #començemallegir #petitpríncep #6yearsold
@cristiano @virat.kohli #fitnessmotivation #discipline #helthylifestyle #goodhabbits #workout . . . . . .
Just your daily reminder to Breathe. Did you know that on avergage society breathes 12-15 breaths per minute, where we need to be breathing less around only 6-8 breaths per minutes. A good daily practise and habbit to establish is 3-6-5 3 times a day 6 breaths per minute 5 minutes per time for 365 days !!! #goodhabbits #breathless #discipline #dailypractices