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Pourquoi personne ne parle de cette habileté ? Tout le monde en CF est concentré sur l'habileté de discours interne. Et ce n'est pas faux que de vouloir développer la capacité d'obtenir un discours interne efficient. Pourtant, la vraie différence à haut niveau elle ne se joue plus là. Elle se joue sur la capacité à se relaxer rapidement ou non, y compris à l'intérieur des efforts, lors des transitions. Travailler cette habileté est absolument ESSENTIELLE en CrossFit. Bientôt je dirais quelle habileté, selon moi, est moins prioritaire. Et toi, t'en penses quoi ? Est-ce que la différence de niveau se joue vraiment sur la capacité de relaxation et donc de récupération ? J'ai hâte de savoir ce que t'en pense. #crossfit #crossfitwod #crossfitfrance #crossfittraining #crossfitcommunity #crossfitmotivation #récupération #relaxation #relâchement #lâcherprise #bienetre #crosstraining #mental #préparationmentale

5/22/2024, 10:00:36 AM

⚡️Here’s Your Workout Of The Day! Tag your friends! Give it a try and post your time in the comments! ⁠ .⁠ ⌖ Check out our CrossFit Programming workout plan. Link in bio to our store⁠ ⌖ Use discount code VASCULR for 10% off all orders at WITFITNESS⁠ .⁠ → Follow @vasculr for daily workouts. WODs Monday to Friday from 11am UK time⁠ .⁠ Workout in Detail ⁠ 6 ROUNDS ⁠ 5 OVERHEAD SQUATS ⁠ 8 DB SNATCH @ 12KG / 14KG ⁠ 10 BURPEES ⁠ 60 SECONDS DOUBLE UNDERS ⁠ ⁠ WEIGHT 40kg / 60kg⁠ .⁠ Follow @vasculr for more WODs and daily workouts!⁠ .⁠ Remember, do these workouts at your own risk.⁠ .⁠ #wod #workout #crossfit #crossfitwod #dailyworkout #wodoftheday #workoutmotivation #workoutathome #workoutroutine #workoutinspiration #crossfitlife #training #fitness #crossfitgames #crossfitcommunity #crossfitathlete #crossfittraining #crossfitbrasil #crossfiter

5/22/2024, 10:00:24 AM

MERCOLEDÌ | 22/05/2024 Strength - Gymanstics Conditioning🤸🏻‍♂️ #crossfit #gymnastics #conditioning #strength #splitjerk #fitness #wod #crossfittraining #toestobar #doubleunder #handstandpushup #behindtheneckjerk #amrapmentality

5/22/2024, 9:46:58 AM

most of the time we want to point the finger and blame. At the end of the day, you made choices. You have to take that up with you. Don’t blame anyone but yourself. when it comes to YOUR short comings. It is YOU VS YOU. HAPPY FRIDAY YALL! Get after it… or not whatever floats your boat! 💪🏻💥 __ #alienated #youvsyou #barbellworkout #overheadsquat #overhead #toes2bar #gymnastlife #toestobar #wodoftheday #fridayworkout #foryou #beforeandafter #fitnessgoals #gymreels #gymvideos #garagegym #garagegymlife #personaltrainerlife #privatetraining #onlinepersonaltrainer #cpt #crossfiter #crossfitwod #crossfittraining #whoop #snatches #strengthandconditioning #barbellworkout #tampafitness #fnxfitness #hviiibrandgoods

5/22/2024, 9:36:44 AM

most of the time we want to point the finger and blame. At the end of the day, you made choices. You have to take that up with you. Don’t blame anyone but yourself. when it comes to YOUR short comings. It is YOU VS YOU. HAPPY FRIDAY YALL! Get after it… or not whatever floats your boat! 💪🏻💥 __ #alienated #youvsyou #barbellworkout #overheadsquat #overhead #toes2bar #gymnastlife #toestobar #wodoftheday #fridayworkout #foryou #beforeandafter #fitnessgoals #gymreels #gymvideos #garagegym #garagegymlife #personaltrainerlife #privatetraining #onlinepersonaltrainer #cpt #crossfiter #crossfitwod #crossfittraining #whoop #snatches #strengthandconditioning #barbellworkout #tampafitness #fnxfitness #hviiibrandgoods

5/22/2024, 9:03:23 AM

🌟💪 Avez-vous pensé à inscrire vos enfants aux séances d'essai CrossFit Kids chez CrossFit Saint-Maur ? 🏋️‍♂️✨ C'est le moment parfait pour leur faire découvrir les bienfaits du fitness tout en s'amusant ! Nos séances d'essai ont lieu chaque mercredi à 14h30, mais dépêchez-vous, il ne reste que quelques semaines avant la fin des cours ! 👉Ne manquez pas cette opportunité pour vos enfants de développer leur force, leur agilité et leur confiance en eux.👈 Inscrivez-les dès maintenant et laissez-les découvrir le monde du CrossFit avec nous ! 💥👦👧⁠ ⁠ Infos et reservation en MP ou [email protected]⁠ ⁠ ⁠ #crossfit #crossfitfrance #crossfitsaintmaur #crossfitaffiliate #crossfitcommunity #crossfitbox #crossfitgym #crossfittraining #fitness #functionalfitness #workout #wod #metcon #weightlifting #halterophilie #saintmaur #saintmaurdesfosses #fitnesssaintmaur #healthylifestyle #healthylife #nutrition #fitfam #gymlife #crossfitphotography #crossfitphotos #fitnessphotography #sport #fun #health

5/22/2024, 9:00:20 AM

CrossFit Crema 🏡 Wednesday Workout ◽️ SNATCH COMPLEX In 8 minutes find a heavy set of: 1 Power Snatch + 1 Overhead Squat METCON 10 Rounds For Time - time cap 12 minutes 4 Deadlifts 3 Hang Power Snatches 2 OH squats Barbell @ 70/47 Kg ◽️ #crossfit #crossfithealth #crossfitmedicine #crossfit #crossfitcrema #crossfitcremaprogramming #crossfittraining #crossfititalia #community #homeworkout #workoutoftheday #gymnastics #committedtocrossfit #monday #roguefitness #xeniosusa #compexitalia #vitaminstore

5/22/2024, 8:24:00 AM

Hey Piratas!!🏴‍☠️🏴‍☠️🏴‍☠️ Aquí os traemos el recorrido que tendremos el próximo 9 de Junio en Pilar de la Horadada 🫶🫶🫶 ‼️🆄🅽 🅴🆅🅴🅽🆃🅾 🅿🅰🆁🅰 🆃🅾🅳🅾🆂‼️ Poco más de 2 semanas para una refrescante edición por un maravilloso entorno que te dejará sin aliento😊😊 Sol, playa, los mejores obstáculos, gente 100% PIRATES RACE, temática PIRATA, un SPEAKER muy molón, entrevistas en vivo con el reportero mas dicharachero de las OCR y muchas pero que MUCHAS sorpresas más que os iremos desvelando en breve🥳🥳 Para ello estamos preparando un refrescante 🇦​​🇧​​🇴​​🇷​​🇩​​🇦​​🇯​​🇪a orillas del Mar Mediterraneo que podrás vivir el próximo 09 de Junio en la preciosa ciudad costera de Pilar de la Horadada (Alicante)🏄🏄‍♀️ Desde Pirates Race y la Concejalía de Deportes Pilar de la Horadada queremos celebrar contigo la llegada del verano 2024🏖☀️🏖☀️ Pedazo de EVENTO con mayúsculas que estamos ultimando para que lo disfrutéis al máximo!!🤜🤛 Y te lo vas a perder?😳😳😳 RECUERDA INSCRIPCIONES ABIERTAS EN:👇👇👇 https://www.crono4sports.es/info_fusion.php?Evento=1888 ¡NUNCA QUEDA NADIE ATRÁS! Visita nuestra nueva web https://www.piratesrace.net/ y entérate de todas las novedades de Pirates Race #roadtopilardelahoradada @deportes_pilar_de_la_horadada @aocoesp @ocrwc @visitpilardelahoradada #ninjatraining #ninjatrack #SomosLaResistencia #crono4sports #piratesrace #aocoespaña #ocracv #ocr #ocrathlete #ocrworldchampionships #crossfittraining #crossfit #crossfitchallenge #Fiso #EuroChamps #ConsejoSuperiorDeDeportes #mideporteentve #climbing #Piratas #PiratasDelCaribe #piratasninja #ninjachallenge #nuncaquedanadieatras #aoco #aocoespaña #ocrathlete #ocrlife #ocr #todotrofeo #visitcostablanca #turismocostablanca #turismoalicante

5/22/2024, 8:12:08 AM

Entraînement du 22/05/24🗓️ Salut la team ! 👋 Du cardio et de la gym au menu ! Dans ce WOD on aimerait compléter minimum 4 tours par AMRAP, la récupération est conséquente alors poussez fort ! Les quantités de Gym devrait tenir avec 1 Break par série. —WOD— AMRAP 8 min 16 Cal row 12 Toes to bar Rest 4 min AMRAP 8 min 8 Shuttle run (2x8m) 6 Bar Muscle up Programmation WYS AFFILIATE Réservation via RESAWOD 💥 —— #crossfitfrançais #crossfit #crossfitlibourne #libourne #gironde #wod #wodoftheday #entrainementdujour #sante #sport #fitness #motivation #muscu #seche #prisedemasse #crossfittraining #citation #citationsport #motivationsport #challenge #challengealamaison #challengesportif

5/22/2024, 7:26:11 AM

планка=вечность @crossfitgoodmood #at2memes #crossfit #crossfitmemes #crossfitcommunity #crossfittraining #wod #crossfitter #sport #кроссфит #антитело2 #кроссфиттренировки #кроссфитзал #спорт #планка #кроссфит_мэмы #кроссфитголовногомозга #кроссфитбеларусь #crossfitrussia #кроссфитмосква #кроссфитспб #кроссфитминск #кроссфитукраина #кроссфитказахстан #мемы #мем #memes #meme #юмор #кроссфиттренер #гимнастика

5/22/2024, 7:23:23 AM

« Respecte tes efforts et respecte toi, toi-même. Se respecter mene à l’auto- discipline Quand tu possèdes les deux, voilà un vrai pouvoir. » 📸 @one_moment_b 🏋️‍♂️ @heroesteamcontest #crossfit #crossfitcommunity #crossfitwod #crossfitathlete #crossfitaddict #crossfittraining #crossfitter #crossfitmotivation #crossfitbox #crossfitfrance #crossfitworkout #crossfitlove #crossfitgymnastics #crossfitcompetition #hsw #velitessport #tatouage #gym #alsace #concentration #wodteam #sportphotography #picoftheday #pictures

5/22/2024, 7:12:08 AM

🇫🇷 Murph Prep… la Der des Ders 🇫🇷 Aujourd’hui dernière ligne droite (et pas des moindres) dans la préparation au Murph. 🤩 Après 6 semaines de travail, vous êtes prêts pour faire face à ce WoD Hero du 1er juin! 🎯 Que la force des dieux du fitness soit avec vous 💪😍 🏡 Contactez nous: [email protected] 07 83 23 45 92 www.cfs2p.fr 📷 Alison Begue Photography #crossfitsalondeprovence #cfs2phomegang #cfs2pfamily #crossfit #salondeprovence #provence #crossfitfrance #crossfittraining #murph

5/22/2024, 7:00:54 AM

ALLENAMENTO DEL GIORNO MERCOLEDÌ 220524 Nel minor tempo possibile 10 giri di: 4 deadlifts 3 hang power snatches 2 overhead squats ♀ 47 kg ♂ 70 kg Pubblica il tempo nei commenti. Adattamento: Questo è un allenamento sprint che dovrebbe essere una sfida bilanciata tra affaticamento metabolico e muscolare. L’obiettivo è mantenere la presa sul bilanciere e completare ogni giro con il minor numero di serie possibile. I deadlifts dovrebbero essere il movimento più facile dei tre. La tua capacità con gli hang power snatch e gli overhead squat determinerà il carico per l’allenamento. Scegli un peso che ti permetta di completare ogni giro in meno di 1 minuto e l’intero allenamento in meno di 10 minuti. Opzione intermedia: Nel minor tempo possibile 10 giri di: 4 deadlifts 3 hang power snatches 2 overhead squats ♀ 34 kg ♂ 52 kg Opzione per principianti: Nel minor tempo possibile 10 giri di: 4 deadlifts 3 hang power snatches 2 overhead squats ♀ 15 kg ♂ 20 kg 📸 @iff_crossfit - @crossfit @crossfitgames @crossfitaffiliates @crossfittraining —- #crossfittraining #crossfititalia #committettocrossfit #crossfitcommunity #CrossFitTraining #Fitness #CrossFit #CrossFitAffiliates #community

5/22/2024, 7:00:00 AM

If you're looking to take your fitness to the next level, CrossFit workouts might be just what you need. Whether you're new to CrossFit or a seasoned athlete, the right CrossFit training can help you achieve full-body conditioning effectively..read more at https://www.plusfitness.co.in/blog/best-crossfit-workouts-full-body-conditioning/ #crossfitworkout #crossfit #crossfitwod #fitness #wod #workout #fitnessmotivation #crossfitcommunity #crossfitlife #workoutoftheday #crossfitathlete #crossfitgirls #crossfittraining #crossfitter #crossfitworkouts #wodoftheday #training #crossfitmotivation #crossfitopen #crossfitcoach #motivation #crossfitaddict #gym #plusfitnessindia

5/22/2024, 5:53:23 AM

If you're looking to take your fitness to the next level, CrossFit workouts might be just what you need. Whether you're new to CrossFit or a seasoned athlete, the right CrossFit training can help you achieve full-body conditioning effectively..read more at https://www.plusfitness.co.in/blog/best-crossfit-workouts-full-body-conditioning/ #crossfitworkout #crossfit #crossfitwod #fitness #wod #workout #fitnessmotivation #crossfitcommunity #crossfitlife #workoutoftheday #crossfitathlete #crossfitgirls #crossfittraining #crossfitter #crossfitworkouts #wodoftheday #training #crossfitmotivation #crossfitopen #crossfitcoach #motivation #crossfitaddict #gym #plusfitnessindia

5/22/2024, 5:52:50 AM

If you're looking to take your fitness to the next level, CrossFit workouts might be just what you need. Whether you're new to CrossFit or a seasoned athlete, the right CrossFit training can help you achieve full-body conditioning effectively..read more at https://www.plusfitness.co.in/blog/best-crossfit-workouts-full-body-conditioning/ #crossfitworkout #crossfit #crossfitwod #fitness #wod #workout #fitnessmotivation #crossfitcommunity #crossfitlife #workoutoftheday #crossfitathlete #crossfitgirls #crossfittraining #crossfitter #crossfitworkouts #wodoftheday #training #crossfitmotivation #crossfitopen #crossfitcoach #motivation #crossfitaddict #gym #plusfitnessindia

5/22/2024, 5:52:03 AM

If you're looking to take your fitness to the next level, CrossFit workouts might be just what you need. Whether you're new to CrossFit or a seasoned athlete, the right CrossFit training can help you achieve full-body conditioning effectively..read more at https://www.plusfitness.co.in/blog/best-crossfit-workouts-full-body-conditioning/ #crossfitworkout #crossfit #crossfitwod #fitness #wod #workout #fitnessmotivation #crossfitcommunity #crossfitlife #workoutoftheday #crossfitathlete #crossfitgirls #crossfittraining #crossfitter #crossfitworkouts #wodoftheday #training #crossfitmotivation #crossfitopen #crossfitcoach #motivation #crossfitaddict #gym #plusfitnessindia

5/22/2024, 5:51:21 AM

If you're looking to take your fitness to the next level, CrossFit workouts might be just what you need. Whether you're new to CrossFit or a seasoned athlete, the right CrossFit training can help you achieve full-body conditioning effectively..read more at https://www.plusfitness.co.in/blog/best-crossfit-workouts-full-body-conditioning/ #crossfitworkout #crossfit #crossfitwod #fitness #wod #workout #fitnessmotivation #crossfitcommunity #crossfitlife #workoutoftheday #crossfitathlete #crossfitgirls #crossfittraining #crossfitter #crossfitworkouts #wodoftheday #training #crossfitmotivation #crossfitopen #crossfitcoach #motivation #crossfitaddict #gym #plusfitnessindia

5/22/2024, 5:50:37 AM

If you're looking to take your fitness to the next level, CrossFit workouts might be just what you need. Whether you're new to CrossFit or a seasoned athlete, the right CrossFit training can help you achieve full-body conditioning effectively..read more at https://www.plusfitness.co.in/blog/best-crossfit-workouts-full-body-conditioning/ #crossfitworkout #crossfit #crossfitwod #fitness #wod #workout #fitnessmotivation #crossfitcommunity #crossfitlife #workoutoftheday #crossfitathlete #crossfitgirls #crossfittraining #crossfitter #crossfitworkouts #wodoftheday #training #crossfitmotivation #crossfitopen #crossfitcoach #motivation #crossfitaddict #gym #plusfitnessindia

5/22/2024, 5:49:48 AM

If you're looking to take your fitness to the next level, CrossFit workouts might be just what you need. Whether you're new to CrossFit or a seasoned athlete, the right CrossFit training can help you achieve full-body conditioning effectively..read more at https://www.plusfitness.co.in/blog/best-crossfit-workouts-full-body-conditioning/ #crossfitworkout #crossfit #crossfitwod #fitness #wod #workout #fitnessmotivation #crossfitcommunity #crossfitlife #workoutoftheday #crossfitathlete #crossfitgirls #crossfittraining #crossfitter #crossfitworkouts #wodoftheday #training #crossfitmotivation #crossfitopen #crossfitcoach #motivation #crossfitaddict #gym #plusfitnessindia

5/22/2024, 5:49:03 AM

If you're looking to take your fitness to the next level, CrossFit workouts might be just what you need. Whether you're new to CrossFit or a seasoned athlete, the right CrossFit training can help you achieve full-body conditioning effectively..read more at https://www.plusfitness.co.in/blog/best-crossfit-workouts-full-body-conditioning/ #crossfitworkout #crossfit #crossfitwod #fitness #wod #workout #fitnessmotivation #crossfitcommunity #crossfitlife #workoutoftheday #crossfitathlete #crossfitgirls #crossfittraining #crossfitter #crossfitworkouts #wodoftheday #training #crossfitmotivation #crossfitopen #crossfitcoach #motivation #crossfitaddict #gym #plusfitnessindia

5/22/2024, 5:47:12 AM

ENTRAINEMENT DU 22 MAI 2024 - HERO WOD Havana en l'honneur de l'armée italienne C.le Magg. Sc. Roberto Marchini, 28 ans, de Viterbo, Italie, décédé lors d'une mission de reconnaissance dans le district de Bakwa en Afghanistan le 12 juillet 2011. 3 à 5 séries. Répartissez les répétitions si nécessaire entre les partenaires ; une personne travaille à la fois. Double-unders en 3:00 ou moins. push-ups en 2:00 ou moins. cleans en 2:00 ou moins. - #crossfit #crossfitlouvre3 #cflouvre #crossfitfrance #crossfitworkout #intheopen #crossfittraining #motivation #workout #training #fitness #paris @crossfitfrance

5/22/2024, 5:00:32 AM

Wod 22/05/2024 . Shoulder press 5x4@85% ___________ -Amrap 14’ 4 wall walk 12 alt DB snatch 14 hope over . #crossfitwod #crossfitpertutti #crossfit #crossfittraining #crossfitters #gym #saluteebenessere #crossfitmotivation #fitness

5/22/2024, 4:50:13 AM

크로스핏 닥터 빠른 리뷰 - 슬개골 연골 연화증📢📢 무릎통증 및 잠김 현상으로 고통 받고 있는 메이트 공식 개그맨 & 이야기꾼 윤지성님😆 병원 갔다 오셨다길래 진단 받은 병 빠르게 리뷰해드렸습니다 이제 기록 나쁘다고 핑계대시면 안됩니다🤣🤣 도움 되셨으면 팔로우&좋아요&공유 부탁드려요🏋️‍♀️🏋️‍♀️ 원하시는 주제 DM 주시면 언제나 환영합니다🔥🔥 혹시 다른 분들도 진단 받은 병에 대해 자세히 알고 싶은게 있으면 연락주세요🫡🫡 최대한 빠르고 간단하게 만들어 드리겠습니다. 우리 모두 다치지 말고 크로스핏 오래 합시다😁 #crossfit #crossfitgames #crossfitcommunity #crossfitwod #crossfitathlete #crossfitkorea #crossfitkorea🇰🇷 #crossfittraining #crossfitter #crossfittraining #crossfitinjury #crossfitinjuryprevention #crossfitrehab #crossfitrehabilitation #crossfitorthopaedicsurgeon #crossfitdoctor #crossfitdoctor👨‍⚕️ #크로스핏 #크로스핏터 #크로스핏하는여자 #크로스핏하는남자 #크로스핏하는직장인 #크로스핏메이트 #크로스핏닥터 #크로스핏부상 #크로스핏부상방지 #크로스핏부상예방선물❤️ #크로스핏재활 #크로스핏재활운동 #크로스핏정형외과 #크로스핏터🏋🏻‍♀️ #크로스핏터

5/22/2024, 4:36:40 AM

This Saturday we are doing the workout Murph. In memory of Navy Lieutenant Michael P. Murphy, 29, of Patchogue, NY, who was killed in Afghanistan June 28, 2005. This workout is normally done on Memorial Day in the states which is Monday but we are doing to do it Saturday because we don’t have Monday off. It might look a little intimidating but trust in your coach and know that you will get an appropriate stimulus. See you Saturday!! #Exercise #StressRelief #HealthyLiving #CrossFit #crossfittraining #團體課程 #高雄健身房 #河堤路 #健身房 #外籍教練 #CrossFit #CrossFitKids #兒童體能 #英語教學 #專業師資 #YankeeEchoAlpha

5/22/2024, 3:53:00 AM

Here’s why you shouldn’t get caught up in comparing what your body looks like to an elite: 👉🏻 Just because someone is lean, doesn’t mean they’re healthy. 👉🏻 Eating disorders and disordered eating are rampant in sport. 👉🏻 Often, elite athletes have no idea what they’re doing with their nutrition - they are not nutrition experts. 👉🏻 Genetics can and do play a role in body composition and in sport performance. Many elites are naturally gifted at their sport and therefore can “get away” with less than ideal nutrition strategies. 👉🏻 Elites have spent years and years (most over a decade) building the bodies you see. 👉🏻 They aren’t just training 2-3hrs in or outside the gym. They’re training pretty much all day, 6 days a week. It’s their full time job. So it’s unrealistic to compare your body (which is training maybe 1-3hrs a day) to theirs (training 4-8hrs/day). 👉🏻 Since training is their full-time job, they have the time to devote to recovery that you likely don’t have. And ultimately, maximizing recovery positively affects body composition. 👉🏻PEDs are rampant in sport. There are some athletes out there using them, which is why they look how they look and how they are able to train how they train. If you have higher level performance goals - focus on the progress you’re making in or outside the gym. Not the muscle definition or level of leanness you have. #trainsmarter  #sportstraining  #liftheavyweights  #buildmuscle  #fuelyourbody  #gainmuscle  #strengthgains  #biggerfasterstronger  #everydayathlete  #strongandhealthy  #bodyrecomposition  #bodyrecomp  #sportsperformance  #sportsnutrition  #crossfitathlete  #crossfittraining  #enduranceathlete  #runnersofinstagram  #ultrarunner  #marathontraining  #halfmarathontraining  #triathlontraining  #70point3  #140point6  #rockclimbinglife  #rockclimbingwomen  #endurancetraining  #hybridathlete  #hybridtraining

5/22/2024, 3:05:58 AM

It’s the workout you’ve all been waiting (and training) for! The Hero WOD MURPH will be running at CFD this Saturday at 9a. Bring a friend or two, hangout after and celebrate. Scaling options available for all abilities. #crossfit #crossfittraining #murphchallenge #murph2024

5/22/2024, 2:36:15 AM

We are EXCITED 🤩 to announce that we will be hosting a @liftheavyoftenasineveryday seminar with games athlete Ez Muhammad Sunday October 20th 🥳! For the best seminar experience, spots are limited to 35 people. Tickets will go live this Friday - all are welcome and it will be first come on ticket sales. Early bird price is $95 through July 1st, regular price after that is $140. Keep an eye out for the registration link later this week and mark your calendars! 📆 #lifting #m4gcrossfit #made4greatness #liftheavyoftenasineveryday #crossfitseminar #crossfittraining #fitness #indy #indygyms #indyfitnessmag

5/22/2024, 2:01:52 AM

Back Squat @crossfitfibreactive #backsquat #crossfitcoach #crossfittraining

5/22/2024, 1:19:58 AM

We live for those mid-air moments! Making it look effortless. Come join in on the action with us!💪🏻 #crossfit #crossfitcommunity #fitness #workout #crossfitathlete #southjersey #jerseyshore #crossfittraining

5/22/2024, 12:28:47 AM

Stacked at all times 🫡 Gotta have at least more than one color tape on you in your bag.. which color is your favorite? 👀 Order by clicking on the storefront in our profile!

5/22/2024, 12:25:27 AM

@argos_box 21•05 ⚡️📸 #crossfitcommunity #crossfittraining #crossfitfamily

5/22/2024, 12:20:46 AM

CrossFit and my usual miles in today….Really tired, and gotta keep an eye on dehydration cause I’m startin to show signs…But, on a positive note my shoulder is bout 90% without surgery, so that’s good it’s healing right…I’m just still havin an impingement/inflammation issue but it’s nothin that can’t be handled…So, it’s hot shower, eat, sleep, then repeat back up & out early in the morning… #crossfit #crossfittraining #crossfitcommunity #hybridathlete #spartan #roguefitness #buckedup #instagram #norestforthewicked

5/21/2024, 10:13:21 PM

Congratulations to our newest members on completing the 4 week HOTBOX beginners program 💪🏻👏 • • • #crossfit #crossfitcommunity #crossfitfamily #hotboxheysham #hotboxcrossfit #crossfittraining

5/21/2024, 9:28:05 PM

Are you frustrated with your handstands or not sure where to start? Maybe you haven’t been upside down since you were a kid?! I welcome everyone to join in on this Small Group Gymnastics program in June 2024. All ability levels are welcome, whether you are a CrossFitter or looking to try something new. Learn the fundamentals of building a strong handstand, then leap into fun methods of learning handstand push-ups, handstand walking, and handstand bailing. EverProven members and non-members can sign up! First session is Tuesday June 4th 6:30-7:30pm and will run for 4 weeks. Email [email protected] to register! $89 per athlete. This is a small group program so that all athletes receive attentive coaching. Space is limited. Let’s get upside down! Let’s get gymnasty! 🤙 #gymnastics #handstands #gymnasty #smallgrouptraining #crossfit #crossfittraining

5/21/2024, 8:55:47 PM

Allez c'est reparti, premier wod post compète avec les plus courageux. Réveil articulaires Échauffement Warm up Tabata 20/10 Crunches Side plank left Flutter kicks Side plank right Hollow hold Plank Arch hold Mountain climbers Échauffement wod Wod partner For time Thom et Alex 30-25-20-15-10 Chouchou,bene ,lanie et lulu 25-20-15-10-5 Cal skierg synchro/ share Push up synchro Dumbell Push press synchro Dumbell deadlifts synchro Un bon petit wod un peu cardio pour reprendre les training ça fait du bien, la team du soir a partager les cal mais le reste en synchro 💪💪 pas facile de reprendre 😂😂. Cette semaine ça être light car pas mal de monde sont un peu cassé de partout 😂😂. #postcompetition #crossfit #crossfittraining #crossfitfrance #garagegym #roshitraining #crosstraining

5/21/2024, 8:50:27 PM

Celebrate the big and the little wins within a supportive community! - Come and try CrossFit with us during one of our beginners sessions. For free no strings attached! We just want a chance to show you what it’s all about! - Link in bio to book! #crossfitclass #fitnessjourney #crossfittraining #crossfitcoach #fitnesscoach #wrexham #functionalmedicine #crossfituk #CrossFit #crossfitwod #wales #crossfitcommunity #fitnessworkout

5/21/2024, 8:24:10 PM

We are hosting a CrossFit Level 1 Certificate Course July 20 - 21, 2024 in Waco, TX! Sign up at the link in our bio! ✅ On Twitter: @crossfit @crossfitcourses #crossfit #crossfittraining #crossfitcourses ✅ On Instagram: @crossfittraining #crossfit #crossfittraining #crossfitcourses ✅ On Facebook: CrossFit Training

5/21/2024, 8:05:11 PM

@dominus_crossfit for some squats and legs tings. First off the beats were on point today!! Hip hop to train worked today. Slowly getting the legs back to training and always appreciate wisdom from @ricky_dominus_strongman on training. Squats Stiff Leg DL on Heavy Arse Axel Bi & Tri Combo @dirtyshaker @insightsuppsltd -SKITTLES10 @godsofgrip #Garagegym #garagefitness #homegym #crossfittraining #crossfitwod #TB4HX #garagegymlife #garagegymcommunity #garagegymreviews #homegymsetup #ergzone #alwaystrain #bikerg #skierg #ergmilitia Trust Your Fitness & Recovery

5/21/2024, 8:02:58 PM