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#food #travel #sports #news #june #sunday

Good morning Lovelies Today is the T2T freedom tower climb. I did the first one many years ago. Met Stephen Siller and so many amazing Peope.. We all have much more in common Despite our different opinions I can't thank all who commented on my last post And I mean everyone. I know I lost followers And that is ok. I pray we can all have a civil Conversation with respect Have yourselves the best day ever.. #mswarrior #prayingforacure #liveeverydaylikeitisyourlast #leavetheworldabetterplacethanhowyoufoundit

6/2/2024, 1:56:57 PM

Nog meer selfies met vrolijke mensen. 📸 Met oude buren Angélique en Edwin en Ilka, achterbuurvrouw, kapster, tatoeëerder 📸 2 Desiree, haar kom ik op elk festival tegen, dus het werd tijd voor een 📸 📸 3 Feestvrienden Esther en Yarno 📸 4 Monique en haar vriend. Met haar zat ik op de de mavo in de klas. Zij was toen zeker het mooiste meisje van de klas te noemen. 📸 5 Demi gaat sowieso elk festival proberen Gerrit op de foto te krijgen. Weer gelukt! 📸 6 Mirthe, dochter van kennissen. 📸 7 Nick, ex-collega Trendhopper. 📸 8 Met vrienden van mijn dochter. 🥳 📸 9 Even alleen zijn om uit te rusten is ook fijn. Mensen kijken is ook leuk. _______ #freeyourmindfestival #fym #freeyourmind #techno #hardtechno #technomusic #melodictechno #festival #festivallovers #friends #vriendinnen #vriendschap #vrienden #kennissen #arnhemsblond #blond #blondine #blondhair #ms #multiplesclerosis #multiplesclerose #mswarrior #woman #women #olderwomen #blueeyes #fym24

6/2/2024, 1:05:04 PM

A Sunday countryside walk in the sun☀️ #ms #mssocietyuk #mstrust #positive #positivity #somethingisbetterthannothing #livelife #lovelife #walkforhealth #walkformentalhealth #mswarrior #multiplesclerosis #livingwithmultiplesclerosis #livingwithms #multiplesclerosiscommunity #mscommunity #mssupport #multiplesclerosiswarrior #mswarriors #multiplesclerosisfighter #gym #fitness #gympositivity

6/2/2024, 12:57:55 PM

Festival = verbroedering. Altijd leuk om vriendjes en oude bekenden tegen te komen. En samen dansen is zoveel leuker. 📸 1 mijn eigen vent op de selfie kunnen krijgen 📸 2 Antoine, een festivalvriend 📸 3 jeetje, nog eens mijn kerel 📸 4 Maurice, makelaar van 3 huizen die ik kocht 📸 5 mijn bestie S 📸 6 mijn twee besties S en J 📸 7 vriendin Debby via Velthuis Kliniek 📸 8 mijn andere bestie J 📸 9 kids, plus aanhang van mijn bestie S 📸 10 Nick, met hem werkte ik eind jaren 90 bij Trendhopper __________ #freeyourmindfestival #festival #festivallovers #friends #vriendinnen #vriendschap #vrienden #kennissen #fym #fym24 #technofestival #melodictechno #techno #hardtechno #arnhemsblond #blond #blondine #blondhair #ms #multiplesclerosis #multiplesclerose #mswarrior #woman #women #olderwomen #blueeyes

6/2/2024, 12:51:26 PM

May Strava Stats - Travelling Without Moving With no formal running events on the horizon, I dedicated May to rest and recovery, focusing on activating my parasympathetic nervous system. 🌿 Through periods of fasting, Qigong for mindfulness, peaceful walks, and targeted gym sessions, I aimed to promote relaxation and rejuvenation. 🧘‍♂️🏋️‍♀️ Sometimes, the best progress happens when we slow down and take care of ourselves. Here’s to rejuvenation and coming back stronger! ⚛️🏃🏻‍♂️🙌🐸 #IAmATOMS ✨ ✨ ✨ ✨ #RestAndRecovery #MindfulLiving #FitnessJourney #WellnessWarrior #HealthyLifestyle #SelfCare #MentalHealthMatters #ActiveRecovery #MindBodyBalance #HolisticHealth #FitnessMotivation #StayStrong #Inspiration #NeverGiveUp #MultipleSclerosis #MSWarrior #AutoimmuneDisease #LifeWithMS #ChronicIllness #InvisibleIllness #KeepMoving #StrengthInAdversity #Resilience #FitnessGoals #WellnessJourney #HealthAndFitness #Mindfulness #FitnessLifestyle #RecoveryMode #RestAndRecovery #MindfulLiving #FitnessJourney #WellnessWarrior #HealthyLifestyle #SelfCare #MentalHealthMatters #ActiveRecovery #MindBodyBalance #HolisticHealth #FitnessMotivation #StayStrong #Inspiration #NeverGiveUp #MultipleSclerosis #MSWarrior #AutoimmuneDisease #LifeWithMS #ChronicIllness #InvisibleIllness #KeepMoving #StrengthInAdversity #Resilience #FitnessGoals #WellnessJourney #HealthAndFitness #Mindfulness #FitnessLifestyle #RecoveryMode

6/2/2024, 12:28:24 PM

#god #jesus #positivity #onelove #encouragement #foodforthought #goodmorning #motivation #mswarrior #keeppushing

6/2/2024, 12:25:53 PM

I managed to complete 215 kilometres (134 miles) and raise £806 during May!! Thank you to everyone who donated and followed my journey!! 🫶🏻🧡🎗️Time to get skipping in June!💪🏻 . . #worldmsday #myms #mymsdiagnosis #multiplesclerosis #ms #mswarrior #multiplesclerosisawareness #weightloss #weightlossjourney #weightlossmotivation #weightlossupport #hellomay #shiftdotms #may #thegrindisreal #milestone #positivity #nonscalevictory #fitnesslife #fitnessgoals #fitnessmotivation #fitnessfollow #positivevibes #harderthanlasttime #fitnessjourney #fitnesslifestyle #gymmotivation #nonscalevictory #grinddontstop #thegrindneverstops #themay50k

6/2/2024, 12:11:25 PM

“People cry not because they are weak. It is because they have been strong for too long.” Some days hurt more than others. Some days may feel lonelier than others. Some days are darker than others. But never give up. Sending all my MS warriors love and light. Tomorrow is a new day. #ms #mswarrior #mssociety #thisisme #mystory #multiplescelorosis #invisabledisability #treatment #medication #LTH #NHS #LGI #infusions #newbeginings #newme #chronicillness #autoimmunedisease #dmt #adaptingtothenewme #changes #iv #family #fight #award #life #livingwithms #nevergiveup

6/2/2024, 11:10:02 AM

It's here! Started our #30DaysWild with meeting all the happy hens at organic @themacsfarm yesterday. The family are camping here all weekend. Although, I've got a UTI thats got into my kidneys so been going home to sleep in my warm bed every night. Can't afford to get too chilly. Thanks Ocrevus! 🙄 Lucky, we don't live too far.

6/2/2024, 9:37:47 AM

4 early morning hours today. 6 hours tomorrow. Legs are feeling good. #Ultrarunner #mswarrior #multiplesclerosis #mswarrior #ultraversesupplements #garmin #garminfitness #fenix7 #brooksrunning #veganultrarunner #plantbasedultrarunner

6/2/2024, 4:40:28 AM

#spelliovelspan Rofird ) #spelldesigns #multiplesclerosist # mstichter # spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollectivet #spellandthegypsy #spellthelabel #hibisous #lovespells the #lovesper #ovespelismastertspelliove #spell sound #nofilter #instagood #fp #freepeopleexclusive # freepeople3x #spelldesignsbyronbay #spelldesigns #multiplesclerosis #msfighter #mswarrior #instafashion #spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollective #spellandthegypsy

6/2/2024, 2:02:07 AM

#spelliovelspan Rofird ) #spelldesigns #multiplesclerosist # mstichter # spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollectivet #spellandthegypsy #spellthelabel #hibisous #lovespells the #lovesper #ovespelismastertspelliove #spell sound #nofilter #instagood #fp #freepeopleexclusive # freepeople3x #spelldesignsbyronbay #spelldesigns #multiplesclerosis #msfighter #mswarrior #instafashion #spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollective #spellandthegypsy

6/2/2024, 2:01:45 AM

#spelliovelspan Rofird ) #spelldesigns #multiplesclerosist # mstichter # spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollectivet #spellandthegypsy #spellthelabel #hibisous #lovespells the #lovesper #ovespelismastertspelliove #spell sound #nofilter #instagood #fp #freepeopleexclusive # freepeople3x #spelldesignsbyronbay #spelldesigns #multiplesclerosis #msfighter #mswarrior #instafashion #spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollective #spellandthegypsy

6/2/2024, 2:01:28 AM

#spelliovelspan Rofird ) #spelldesigns #multiplesclerosist # mstichter # spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollectivet #spellandthegypsy #spellthelabel #hibisous #lovespells the #lovesper #ovespelismastertspelliove #spell sound #nofilter #instagood #fp #freepeopleexclusive # freepeople3x #spelldesignsbyronbay #spelldesigns #multiplesclerosis #msfighter #mswarrior #instafashion #spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollective #spellandthegypsy

6/2/2024, 2:01:09 AM

#spelliovelspan Rofird ) #spelldesigns #multiplesclerosist # mstichter # spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollectivet #spellandthegypsy #spellthelabel #hibisous #lovespells the #lovesper #ovespelismastertspelliove #spell sound #nofilter #instagood #fp #freepeopleexclusive # freepeople3x #spelldesignsbyronbay #spelldesigns #multiplesclerosis #msfighter #mswarrior #instafashion #spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollective #spellandthegypsy

6/2/2024, 2:00:49 AM

#spelliovelspan Rofird ) #spelldesigns #multiplesclerosist # mstichter # spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollectivet #spellandthegypsy #spellthelabel #hibisous #lovespells the #lovesper #ovespelismastertspelliove #spell sound #nofilter #instagood #fp #freepeopleexclusive # freepeople3x #spelldesignsbyronbay #spelldesigns #multiplesclerosis #msfighter #mswarrior #instafashion #spellmo #styleme #spellsisters #OOTD #socal #bohovibe #boho #spellandthegypsycollective #spellandthegypsy

6/2/2024, 2:00:19 AM

I can’t believe I forgot to post on here! For everyone who knows me I have MS! And I’m in Mexico receiving HSCT in hopes to stop it where it is and maybe not get worse, or at least as quickly. I’ve been here for 7 days with @hsctmexico in Monterey with Julie my amazing caregiver. I’ve made it through 2 rounds of chemo and am on day 2 or jabs to get those stem cells out of my bones. I’m currently fortunate with side effects and am wondering what to do every day 🤦🏼‍♀️ I’m so grateful to be here…but 21 days to go 🥳 #mswarrior #hsctmexico #hsctwarrior #hsctforms

6/2/2024, 1:40:35 AM

For National MS Day, Canadian writer and speaker Ardra Shephard who is also an #mswarrior shares: “Trippers of Toronto, if you are one of the 10k treated at BARLO MS Centre, did you know that we now have a collection of cool mobility aids on site? 😎 If you’ve ever wondered if the @the_alinker_world, @byacre, or @rollzint devices are right for you, ask for an appointment with our occupational therapist so you can try them out before purchasing! Today is World MS Day and in an effort to raise awareness of the importance of early detection, this year’s theme is: Diagnosis. If like me, your DX is etched in your memory, like a before and after, comment with your D-Day. I’ll go first 01.11.01 Happy World MS Day, Trippers. I hope someone buys you a present! #worldMSDay #worldMSDay2024 #mobilityAids #rollator #thisIsMS Photo ID: we see Ardra with three mobility aids and one of them is an Alinker. #ms_trippingonair #keepmoving #alinkerwalkingbike #activelifestyle #mobility #livingwithchronicillness #movementismedicine #healthyliving #stayfit #micromobility #activateyourbrain #nationalmsday

6/2/2024, 1:32:07 AM

Bit of a backstory…I’m currently at the hospital again. I eventually ended up having an ms flare after all.😔 So this is my second night of getting a solumedrol iv. Anyway my husband visited me tonight and told me that he saw a former collegue of his who had to quit because he has ms too and it got bad. Tonight he almost didn’t recognise the guy. He couldn’t walk, could barely talk and his brain is fried.😢 He did say to my husband though: Tell your wife: don’t worry, be happy.🥹🧡 I’m getting teary eyed again when I think about it. I need to follow my heart and let my brain rest. Take care of your hearts.😭 Thanks to all of my friends for being there for me. I love you so much!🌺💜 (Couldn’t find Orry, @xromytje_ ) And someone I met on Instagram who’s been a big inspiration.💃🏽🙏 Peace out✌️ #multiplesclerosis #ms #mswarrior #multiplesclerose #msflare #relapseremittingms #lioness #dontworrybehappy #love #mom #lovemykids #multiplesclerosisawareness #multiplesclerosissociety

6/2/2024, 12:34:50 AM

#foodonfire #bronxnightmarket #oxtaileggrolls #greatdaytobeoutside #jiggz58 #jmfv #msasshole #msfighter #mspunkrocker #mswarrior #kissmyasshaters #keephatingme

6/2/2024, 12:32:16 AM

Completing a relay segment is part physical, mental, and emotional—and Doreen leaned into the mental game today as she inched her miles up from 26, to 27, then to 28. 🧠 “I’m changing the plan again”, she told Crew at the stop after saying she’d be done at 26 miles but feeling able to do more. “I like the idea of having single digits left for the finish.” She kept on, with the cool breeze and a wide highway shoulder in her favor. 📸 Doreen is on the brink of her segment finish day (tomorrow!!!), a fact that was made apparent by the friends that stopped by at mile 18 to cheer her on, adding more smiles and laughter to the stops. A Photographer with connections to the Wray and Yuma newspapers came out as well to take photos and drone footage to help get the news out of her big finish! Of all the things that can happen over a segment, it’s clear that Doreen has momentum on her side—with valentines from God, a supportive husband, wind at her back (mostly), and loved ones gathering to celebrate with her tomorrow! We’re cheering for you as well, Doreen! One more day…you’ve GOT THIS! 🧡 Segment 9 Day 6 Temperature: 53-75 Miles for the day: 27 Total segment mileage: 177 Location: Eckley, CO Cause connection: Doreen is running for her nephew, Jason, who has been battling MS for 15 years.

6/2/2024, 12:30:43 AM

Your life is an unwritten story, waiting for your pen to craft its pages. Embrace the power of your authorship; you hold the pen, you shape the plot. Are you ready to write your next chapter? What empowering choices will you make today to shape your story into one of resilience and triumph? #EmpowerYourStory #OwnYourNarrative #QuestionOfTheDay #ShareYourStory #AuthorOfYourLife #WriteYourNextChapter #EmbraceYourJourney #InspireGreatness #QueenofResilience #JustineMartin #ResilienceMindset #JustineMartinSpeaker #InspirationalSpeaker #geelongsmallbusiness #quoteoftheday #inspirationalquote #ausmum2023 #kissagoodbyems #mswarrior #inspirational #motivationalspeaker #mssurvivor

6/2/2024, 12:00:26 AM

Diabetes, Makulaödem, Retinopathie, Multiple Sklerose - und körperlich anspruchsvollere Hobbies? Geht das? Ja! Ich versuche, mich nicht von dem allen aufhalten zu lassen. Ich bestimme mein Leben, nicht meine Krankheiten! Ich liebe es, zu segeln, bin seit meiner Kindheit mit meinem Boot auf dem Steinhuder Meer unterwegs. Manchmal unterzuckere ich während des Segelns, dann trinke ich schnell Apfelsaft, den ich immer griffbereit habe. Müsliriegel sind auch immer in meiner Tasche. Denn, wie auch beim Auto fahren, trage ich hier die Verantwortung für mich, meine Mitsegler, mein Schiff und natürlich auch die anderen Segler auf dem Meer, die nicht zu schaden kommen dürfen… Solange ich laufen und sehen kann, kann mir das hier keiner nehmen. #staystrong #segeln #diabetes #typ1diabetes #multiplesklerose #sailing #leben #glücklich #chronischkrank #freiheit #ms #mswarrior #diawarrior

6/1/2024, 10:59:17 PM

✨Introducing me ✨ I’m Sarah, crazy mum of 2 even crazier baby’s about to start my huge fight against MS. I was first diagnosed in 2015 with RRMS after 2 bouts of Optic Neuritus. First line of treatment was Lemtrada in 2016/2017 but unfortunately it hasn’t worked so well for me and my lesion load is growing and the disease is progressing. Found out in September 2023 that my disease is highly active with new damage in the brain stem and quite a few in my spine. It’s been causing a few nasty symptoms and my mobility has been getting worse so I need to hit it hard because I want my life back. Fast forward to now, I’m about to have HSCT on NHS at Addenbrooke’s hospital. I liked watching these blogs during my research stage as I found them super helpful which is why I’ve decided to blog my journey from start to end; the good, the bad and the ugly. I’m an oversharer by nature so I won’t leave anything out. I have quite a few tests coming up over the next few weeks and set to have my first round of chemo on 29th June and then my new life starts from there. I plan on documenting everything (all being well and as long as I’m well enough to) Fighter by nature, I know I’ve got this. I know it’s not going to be easy, but nothing worth having ever is. Let’s do this 🤛🏻🤛🏻 #ms #mswarrior #hsct #hsctforms #chemo #hairloss #msawareness #mssociety #mstrust #ms #hospital #stemcell #stemcelltransplant

6/1/2024, 9:53:54 PM

I was honoured to be asked to be the guest speaker at a local church groups breakfast club this morning. I went through my full story from initial symptoms through treatment and my subsequent running journey. I t was nerve wracking speaking in front of people but great to remind myself of the things I have been through the past 8 years. Onwards and upwards!!!! Representing @msd_with_the_wrong_mfr in my awesome t-shirt! #ukrunchat #runnersofinstagram #multiplesclerosis #ms #fums #mswarrior #running #runningmotivation #thisisms #runningwithms #strongerthanms #mscommunity #msawareness #guestspeaker

6/1/2024, 9:31:10 PM

I’m still here. 🙋🏻‍♂️ I’m back at work. 🩺 My last scan is stable. 💙 I’ve been discharged from haematology. 🩸 Recovering mentally. Finding my motivation again. It’s been heavy. I’m getting there. 🙏 This whole thing really has changed my perspective on life; and I will post about it in a couple of days or so. But I am doing really well. #HSCT worked. 🙂🙏 Enjoying the little things. Family. ❤️ #ComeOnDortmund ⚽️ 🩺🎗️⚽️ #ms #multiplesclerosis #mstrust #mstrustuk #multiplesclerosisuk #msawareness #mssociety #mssocietyuk #mssocietyofcanada #mssocietycanada #mssoc #mssocietyscotland #mssocietyaustralia #showup #showupeveryday #showupforyourself #disability #disabilityawareness #disabilitymotivation #invisibleillness #chronicillness #chronicillnesswarrior #mswarrior #mswarriors #hsctwarrior #championsleague #championsleaguefinal

6/1/2024, 8:38:43 PM

@mastermetaphysicsshop and @hbxdesign are having a creative finds Yard Sale today! Please feel to swing by!! —————————————— —————————————— #haleybuchan #abstractart #newjersey #bergencounty #artsupplies #acrylicpainting #acrylic #decorativepaper #goldenacrylics #art #artist #njartist #femaleartist #mixedmedia #arttherapy #artheals #painting #beauty #pain #mentalhealthawareness #mswarrior #spoonielife #goldenacrylic

6/1/2024, 8:33:46 PM

Yesterday I completed the @TheMay50KGlobal - a challenge of “walking, running or rolling 50 kilometres in May” - with a cumulative 409.2k (254.3 miles) of walking completed. I aim to go a (reasonable) walk every day but - within that on the surface positive feat - there’s a sadness to this. The dynamic nature of my symptoms is incredibly distressing and being home sitting, lying or doing *anything* doesn’t help so I get out so to waste time so I’m closer to bedtime. It’s sad, but it’s genuine and it needs that context. Sometimes it’s fairly ‘easy’ and I could continue for some time but other days it’s been enormously physically and mentally draining before I’ve even thought about putting shoes on. Even though I try get out daily the challenge has motivated me to go that wee bit further and, as I’ve got to the end, that increased; a good feeling and one I’d lost amongst the incessant suffering. In one sense I’m proud at my persistence but, at the same time, it’s deeply saddening for me to feel like I’ve no choice. Again, is it some strange badge of honour that my more able-bodied, marathon-running me wants to cling to? Not sure. But for now, to try feel some pride. I must try remind myself that it’s another example of resilience. Also, sadly, my brain is such that I feel I *have to* do these things to show people I’m still trying despite no longer being physically able to achieve what I once could. It’s quite exhausting, unhealthy and results in me never being able to enjoy, or even feel satisfied in the achievement. It’s never enough and that’s tough. Every day I feel hurt of comparing what I used to be able to do and the hurt that I’m now restricted, health wise from this, for reasons unconnected to MS. I continue to try accept this and hopefully these little bits can help chip away at it. If you fancy lashing anything in the till - to top-up my long-standing fundraising for @MSSociety_Scotland - then you can do so here (or via the link in my bio). How about £4.09? (1p per KM). Or £1 per km if you’d prefer...🤪) : ↪ www.justgiving.com/stuartrose89 Alternatively, drop a like or whatever and I’d be cool with that. Cheers.

6/1/2024, 8:16:28 PM

Share your pearls of wisdom in the comments below 👇 Want to connect with other MSers like you? 👉 We’re completely free to join. Register in 2 mins via the link in our bio 👆 #MultipleSclerosis #ChronicIllness #Spoonie #MSWarrior #MSAwareness #ShiftMS #WorkplaceWellbeing #InvisibleIllness #EndMS #MSCommunity #MSFamily #MSSupport #MSJourney #ChronicWarrior #SpoonieLife #LifeWithMS #MSFighter #MSLiving #MSWarrior #MSBrave #MSStrong

6/1/2024, 8:00:12 PM

New month, new challenge!! Today is the start of our skipping challenge for cancer research! 100 skips a day!🩷 300 skips done today!! 💪🏻 . . #mrstobe #bridetobe #wedding #marryingmybestfriend #engaged2022 #fiance #fiancé #fiancee #fiancée #isaidyes #isaidyes💍 #isaidyestothedress #weddingdress #weddingshopping #multiplesclerosis #ms #mswarrior #multiplesclerosisawareness #weightloss #weightlossmotivation #weightlossupport #hellomay #shiftdotms #positivity #nonscalevictory #fitnessmotivation #fitnessfollow #positivevibes #gettingweddingready #weddingready

6/1/2024, 7:49:46 PM

MS has so many challenges. Ups and downs that occur every single second of the day. I never thought having to push my body to the limits every single second would be my new way of living. #exhausted #stayingpositive #alwayssmiling #ms #mswarrior

6/1/2024, 7:20:34 PM

All Done! #communitieswestprintexchange @rockymountainprintmaking sending them to you @sukhaworob Thanks for organizing! #mswarrior #nevadawomenarts #nvart #nvwomen #nvartist #nevadaartists #collagraph #collagraphprint #roadtoterminus #terminus #mixedmediaprintmaking

6/1/2024, 6:48:56 PM

Your ego may get triggered by this statement. #quotes #wordsofwisdom #forgiveness #forgiveandforget #trumpcard #power #strength #light #wisdom #courage #faith #love #live #life #thoughts #stateofmind #journey #3principles #innerself #trueself #happiness #peace #peaceofmind #coach #coaching #lifecoach #spirit #spirituality #mswarrior #multiplesclerosis

6/1/2024, 6:43:44 PM

Recap of last 3 runs: Thursday- 10 miles- felt phenomenal! Like I could do 50 miles… and sub-9 minute miles were relaxing! Friday- 20 miles- time went by fast! My right leg hiccuped a bit after the halfway point but other than one near-fall, this presented very low risk so I continued and was able to finish with a few fast miles! Today- 12 miles- for my legs to feel so strong the day after a 20 miler gives me great confidence for my upcoming segment of @msruntheus (2 weeks away!) Had to rep my fellow @idiotsgorunning Colin and Andrew as they tackle their 108 mile ultra this weekend! #ultramarathon #runnersofinstagram #MultipleSclerosis #MS #MultipleSclerosisAwareness #ThisIsMS #StrongerThanMS #MSWarrior #EM #EsclerosisMultiple #RunningWithMS #DoWhatYouCan #MultipleSclerosisFighter #MSHope #MSFitWarriors #motivation #running #fitness #ultrarunners #msruntheus

6/1/2024, 6:35:35 PM

Nyt se minut pitkästä aikaa löysi.. Aito ja oikea fatiikki. Ihan yhtäkkiä ilman minkäänlaista varoitusta. Kerkesin istua kuvassa olevassa nojatuolissa ehkä 5min selailemassa puhelinta kun yhtäkkiä silmät ei enää tarkentaneet mihinkään ja maailma alkoi pyöriä. Nopeaa piti miettiä pystynkö ottamaan kahden askeleen päästä sohvalta tyynyn pään alle vai kääräisenkö tuolilla olevan viltin tyynyksi. Sain otettua tyynyn, tyyny pään alle, kiepille nojatuolin istuin osaan ja olin jo unessa! Minun fatiikin kanssa ei neuvotella edes wc käynnistä ennen nukahtamista. Onneksi osaan jo toimia aika nopeaa näissä tilanteissa, kuten nyt, enkä yritä sinnitellä hereillä joka vain huonontaa oloa. Heräsin noin 30min päästä säikähdykseen kun tyttö tuli kotiin ja huuteli missä oon.. Tämän jälkeen silmät edelleen pyöri kuin ruletissa melkein tunnin. 😵‍💫 Olo on kuin olisin jyrän alle jäänyt. Tuntuu raskaalta ajatella yhtään mitään muuta kuin sitä että milloin pääsen uudestaan nukkumaan.. Eli fatiikki lamauttaa minut ihan täysin. En pysty lähtemään kohtauksen aikana tai sen jälkeen enää mihinkään vaikka olisi kuin kiva tai odotettu meno tiedossa. En voi siirtää omaa fatiikkia, en päättää milloin se tulee tai ennustaa sitä. Sellainen on minun fatiikki. Onneksi näitä ei tule enää kovin usein. #fatiikki #mswarrior #mstauti #ms #multiplesclerosis #maksavaurio #liverdamage #jaksaajaksaa #väsyttää

6/1/2024, 6:27:12 PM

Comment your thoughts!💖 - 📸 Via 📷Unknown, tag to credit! • (Dm for credit or removal / All rights® are reserved & belong to their respective owners) • 💥𝗦𝗛𝗢𝗣 𝗡𝗢𝗪 🔥𝗟𝗜𝗡𝗞 𝗜𝗡 𝗠𝗬 𝗕𝗜𝗢 👆🏻 𝗪𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗦𝗵𝗶𝗽𝗽𝗶𝗻𝗴 ✈️ • • • • #ms #chronicillness #chronicpain #invisibleillness #autoimmune #multiplesclerosis #tipoftheday #mswarrior #msawareness #inthistogether #msfighter #mssucks #curems #msfriends #mswarrior💪 #multiplesclerosismama #multiplesclerosisfighther #multiplesclerosisresearch

6/1/2024, 6:03:57 PM

What kind of MS treatment are you following? 🧐 #multiplesclerosis #ms #mswarrior #invisibledisease #awareness #invisibleillness #chronicillness # #msawareness #mssymptoms #autoimmunedisease #mssociety #multiplesclerosisawareness #mscure #mswarrior #dmt #infusion #injections

6/1/2024, 5:50:10 PM

This is something I e hard a hard time accepting. #ms #mswarrior #multiplesclerosis #multiplesclerosisawareness #mindfulmswarrior #letsfindacure #youarenotalone

6/1/2024, 5:32:33 PM

Dog walks, crime podcast + coffee kinda afternoon! ☕ - #thisisms #multiplesclerosis #multiplesclerosislife #multiplesclerosisdiary #spaniel #seeingredpodcast #mswarrior #mswarrior🧡 #netflix #anxietyrelief #anxiety #depressionawareness #chronicillness

6/1/2024, 4:37:54 PM

Sleep study for an MS study program I'm in 😁 if all else fails I'm just back at square 1, but helped scientists learn more about MS! Hoping to find some help with pain though through this study 🙏 #MS #mswarrior

6/1/2024, 4:37:31 PM

AND, that’s a wrap. Another 50K in May challenge for MS Canada done and in the books for another year. My challenge to myself was 100K for the Month. 179 Km is my final total. Some days it was NOT easy to get moving. Life can get in the way. Most of my runs were ugly, but I did it. Proud of the hard work so many did this month in support of this event. A huge thank you to everyone who joined me, encouraged and supported me and for all of you who were able to donate. It is truly appreciated. My final tally (with one donation that went directly to MS Canada) is 2240$!!! Like my sign says, Let’s Leave MS behind us!! Thank you ❤️. #ThisisMS #letsendMS #50kinmaychallenge #MSCanada #MSwarrior #Runandwalkforacure #thankful

6/1/2024, 4:22:15 PM

Foot Drop & MS 🧐 #multiplesclerosis #ms #mswarrior #invisibledisease #awareness #invisibleillness #chronicillness #msawareness #mssymptoms #autoimmunedisease #mssociety #multiplesclerosisawareness #mscure #mswarrior #mssymptom

6/1/2024, 4:20:13 PM

One of the Most Underrated Pieces of Advise I can give my patients is "Give Yourself Time". It takes Time and a Multi-Therapy approach when reversing MS. Keep Pushing when one thing doesn't work! Keep Pushing when you're tired. Lean on this community for motivation and support! Let's Tackle your symptoms together! Call Dr Susan 470-290-8025 or email [email protected]. #mindbody #northeastgahealing #suwanneega #ChronicIllness #mscommunity #MultipleSclerosis #reversems #mswarrior #mswarriorsunite #mswarriorwoman

6/1/2024, 4:00:24 PM

They Did it! Super proud of Benjamin and Florence for completing the MS society walk and raising over 1K for them! Poor Arthur was meant to do it but unfortunately He is poorly 🤒 but his little sister stepped up and took his place 🧡 Thanks to everyone that sponsored them! Means a lot to us and is helping a great cause 🧡 #mssocietyuk #mswarrior #MSWalk

6/1/2024, 3:58:28 PM

NEW SHIRT 😍😍 👕 If you want this Shirt .Please check on the link in my bio (profile)➡ @multiplesclerosisfighther 👕 Available as at shirt, hoodie, mug and sweater & different colors. 👕 Printed in the USA 👕 Worldwide shipping 📦 🌍 💯 100% Satisfaction Guaranteed! 🎁Perfect #gift for your family members and friends 👥 ⤵ Double tap & tag your friend Below! 💖 #multiplesclerosisresearch #multiplesclerosisfacts #mswarrior💪 #msawarenessmonth #thisisms #msawareness #mssupport #msmedication #multiplesclerosismeds #multiplesclerosisresearc #multiplesclerosissociety #multiplesclerosissucks #msawareness #multiplesclerosisawareness #multiplesclerosisfighter #multiplesclerosisfoundation #msawarenessmonth #mswarriors #mswarrior #multiplesclerosis

6/1/2024, 3:57:42 PM

Es hat sich gelohnt! Was ein #erfolgserlebnis. Vor 5 Monaten war der #schwereVerkehrsunfall und hat mich aus meinem #Alltag geworfen. Ich arbeite mich nun in vielen #kleinenschritten und mit #Achtsamkeit zurück. Diese 12,2 km gingen auf und ab - 265 #höhenmeter . Es hat #geduld gebraucht und schlussendlich belohnt einem das #leben ☺️🥰

3/24/2024, 1:16:38 PM