🌟 Discover Judith Craig's journey with MS and how MS-UK's Peer Pods have supported her. Despite facing significant personal challenges, including a move to assisted living and dealing with increased mobility issues, Judith found solace and strength in our online community. 💜 🔗 Read her inspiring story by clicking the link in bio and tap 'Judith's blog' From 13 May to 30 May, during our Big Give campaign, every donation you make will be doubled, helping us reach and support more people like Judith. Click the link in bio! #MSUK #PeerSupport #BigGive #MSCommunity #TheBigGive #PeerSupport #LetsTalkMS
its really crazy to think back on all the times i went to the dr thats the only thing that kept popping up abnormal in my test results and thats a com - 📸 Source: @ lenaa83_ on TikTok (Dm for credit or removal / All rights® are reserved & belong to their respective owners) - 👉Get gifts by the link attached in the bio❤️ - - - - #thisisms #msfamily #mslife #multiplesclerosisfighter #mswarriors #livingwithms #beatms #strongerthanms #lifewithms #mssupport #msproblems #multiplesclerosissucks #msfighters #lifewithanxiety #mscommunity #mssymptoms #multiplesclerosisproblems #pelvictilt #multiplesclerosissociety #mstrust
Speech and language therapists (SaLT) can help people with multiple sclerosis with communication or swallowing problems. The most common form of speech problem experienced by people with MS is slurring or slowing of speech. People with MS may also develop swallowing problems that can lead to drooling, coughing or choking whilst eating or drinking Head to the link in our bio to learn more about how speech and language therapists support people with MS. #MS #MultipleSclerosis #MSAwareness #MultipleSclerosisAwareness #InvisibleIllness #ChronicIllness #Health #AutoImmune #AutoImmuneCondition #MSTrust #ThisIsMS #MSAndMe #MyMS #MSCommunity
Are you tired of spending endless hours scouring the internet and wandering through stores in search of the perfect gifts for your work colleague, customer, or loved ones? Perhaps you’re constantly feeling overwhelmed by the never-ending list of occasions that demand thoughtful presents. Well, the good news is that there’s a solution to make your gift shopping experience not only efficient but also stress-free. Using a virtual assistant for gift-giving is a smart, efficient way to ensure you find the perfect present every time. Why use a virtual assistant? • Time-Saving: No need to worry anymore—let your VA do the heavy lifting. • Reduced Stress: Eliminate the anxiety of finding the right gift. • Personalization: Virtual assistants excel in adding a personal touch to each gift. • Convenient Shopping: Assist with purchasing, tracking deliveries, and ensuring your gift arrives on time. #virtualassistant #msvabymonika #vahelp #stressfreeshopping #timesaving #timesavingtios #help #giftsolutions #easyshopping #virtualassistantsupport #mscommunity
Hold up folks, it's Tysabri o'clock with number ️6️⃣6️⃣ happening now and JCV bloods taken. The last 28 days has once again flown by with the following: * lots of walking and keeping my body moving while I'm able 💪 * so far completing 90km for the The May 50K and far exceeding my initial goal. Hope to get over 100km by the end of May 🤞 * having lost a total of 35kg and having a non scale victory by not feeling stressed about the seatbelt not fitting me when travelling by plane to Sydney * spending a few days in Sydney with my husband and being blessed with beautiful weather and getting in an excess of 20,000 steps in one day * trying to focus on today because yesterday is dead and tomorrow hasn't arrived... thanks Linda ❤️ * being grateful to my family and friends who have supported me psychologically through some difficult days 🧡👍 . . Heres to another 28 days? More like 28 excuses to procrastinate! . . . #ms #rrms #mswontbeatme #mslife #msstrong #mssupport #maltreatment #Tysabri #natalizumab #mspositive #msstrong #mswarrior #mswfh #msconnections #mswontkeepmedown #msinfusion #mscommunity #msstressed #msfighter🧡 #msfunny #mscognitiveissues #msmemoryissues
Alinker goes Harry Potter! Danke für den tag @brunella363 ! 🪄
Ein Blütenmeer im @rhododendronpark_bremen Momentan ist gerade die Hauptblüte dort. Wirklich so wunderschön, einfach nur Seelenbalsam. #bremen #meinbremen #rhododendronparkbremen #rhododendron #blütenzauber #magic #park #garden #natur #naturephotography #pic #picoftheday #flowerphotography #beautyful #love #life #mswarrior #msfighters #mscommunity
Gestern Spaziergang durch den Bremer Rhododendron Park unternommen. Herrliche Eindrücke gewonnen und sehr entspannend für mich.🌿🪷 #mai #frühling #spring #bremen #rhododendronparkbremen #flowerphotography #magic #blütenzauber #impression #natur #nature_perfection #pic #picoftheday #nature #beautyful #life #mswarrior #msfighters #mscommunity
Our MS Plus Virtual Art Show gallery is now open! View the more than 88 works of art exploring this year’s theme ‘It Takes a Village’ — and the important of building and maintaining a support network following an MS diagnosis. Winners will be announced at a virtual ceremony on World MS Day Thursday 30 May. To view the full gallery of 2024 entries, check out our link in bio
Multiple Sclerosis (MS) is a complex and unpredictable condition that affects the central nervous system, including the brain and spinal cord. The symptoms and their severity can vary widely from person to person, and even within the same individual over time. Here's an overview of what it feels like to have MS: Fatigue: Overwhelming exhaustion that affects daily activities. Weakness and numbness: Loss of strength and sensation, often in limbs. Sensory changes: Tingling, prickling, or burning sensations, especially in extremities. Vision problems: Blurred vision, double vision, or temporary loss of vision. Muscle spasms and stiffness: Involuntary muscle contractions and tightness.Balance and coordination difficulties: Challenges in maintaining equilibrium and motor control. Pain: Chronic headaches, musculoskeletal pain, and discomfort. Cognitive changes: Memory, attention, and problem-solving difficulties. Emotional changes: Mood swings, depression, or anxiety.Heat sensitivity: Worsening of symptoms in response to heat. #multiplesclerosisawareness #mswarrior #msawareness #livingwithms #msfighter #mscommunity #msstrong #curems #msresearch #msawarenessmonth #MSsupport #mslife #msjourney #beatms #msadvocate #endms #msfamily #thisisms #msawareness #mswalk #lifewithms
It’s okay not to be okay 🧡 #MSSuperpower #MSCommunity #MS #MultipleSclerosis #LivingWithMS #mswarrior #msfighter #chronicillness #msgang #mswarrior #disabledandproud #multiplesclerosisawareness #multiplesclerosisfighter #multiplesclerosiswarrior #mssociety #itsokaynottobeokay #itsokaynottobeokay
Navigating the financial landscape of MS can feel like a heavy burden. Consider starting here. Link in our bio to learn more. #MSAwareness #ThisIsMS #MSLife #MSCommunity #MSSupport
#keepsmiling #warrior #fighter #multiplesclerosis #multiplesclerosiswarrior #multiplesclerosisawareness #multiplesclerosisfighter #multiplesclerose #staypositive #staystrong #findacure #mscommunity #mslife #fightmultiplesclerosis #justsmile #mssociety #mssupport #endoxan #igotthis #autoimmunedisease #autoimmunediseasetreatment #chronicillness #chronischziek #blog #blogger #bloggerstyle #bloggerlife #blogpost #thisisme #thisisms
Navigating parenthood is tricky as it is. Add in a chronic health condition and you've got a lot to think about. But it's entirely possible to have a happy healthy family if you have MS. Want to connect with other MSers like you? 👉 We’re completely free to join. Register in 2 mins via the link in our bio 👆 #MultipleSclerosis #ChronicIllness #Spoonie #MSWarrior #MSAwareness #ShiftMS #WorkplaceWellbeing #InvisibleIllness #EndMS #MSCommunity #MSFamily #MSSupport #MSJourney #ChronicWarrior #SpoonieLife #LifeWithMS #MSFighter #MSLiving #MSWarrior #MSBrave #MSStrong
What would you say to MS if it stood next to you now? Would you throw your arms around it and say thank you for all the challenges you have presented me? Would you scream in frustration and ask it why me, why now?Or would you show it the door and say FUMS? There is no right answer. Your answer is right. There is no right way to live with MS. The way you live is right. Just know you are not alone.The entire chronic illness community is behind you, empathising and willing you on. Stick Pictured - #FUMS with standard curve handle. [ID: 1. #FUMS Neo Walk stick with black helix design running through the inside, sits on top of a copper surface surrounded by the #FUMS black and orange strap, accessories and branded frosted bag. 2. Close up of branded #FUMS frosted bag that holds walking stick accessories sitting on top of a copper surface.] #NeoWalk #NeoWalkStick #FUMS #Mobilityaid #WalkingCane #FashionableCane #MS #MSWarrior #MSCommunity #MultipleSclerosis #MSAwareness #MSSociety #Spoonie #ChronicIllness #DisabilityAwareness #DisabilityRights #ChronicIllnessAwareness #WalkingSticks #WalkingStick #EhlersDanlosSyndrome #EhlersDanlos #ChronicPainWarrior #ChronicPainAwareness #DisabledFashion #DisabilityFashion
'The pod has been a lifeline in so many ways' 💜 Hearing feedback like this shows us exactly how important this Big Give campaign is. Remember that every donation you make until 30 May will be doubled! 🔗 https://donate.biggive.org/campaign/a056900002SEXbmAAH ✨ Your support helps us to continue offering peer support services to those affected by MS. #PeerPod #PeerSupport #TheBigGive #MSCommunity #MultipleSclerosis #ThisIsMS #LetsTalkMS #MSSupport
Za sve vas koji ste tek dobili dijagnozu #multiplaskleroza, malo iskusnija ekipa fMShr vam ima nešto reći :) 📊 Riječi podrške smo izvukli putem anketice među članovima fMShr! #fMShr #anketa #nismosolo #mscommunity
The MS Register's Dr Rod Middleton is in Edinburgh today for the Annual Meeting of the Association of British Neurologists. Here he is pictured alongside some of the scientific posters the team have submitted on research into #MS 📸 #MultipleSclerosis #MSCommunity #MSAwareness #MultipleSclerosisAwareness #MSResearch #Research #Data #HealthResearch #MSSociety #MSSocietyUK
In crociera con mamma💕 #mscommunity #MscSeaview #mscyachtclub #msccruiselines #msctruepartnerships #mscseaviewoficial #mscfriends #msccruisesofficial #msccruises #msccruzeiros #mscworldcruise #mscseaview #msc #mscofficial #msccruceros #mscdreams
Die neuen Mitbewohner 23.03.2024 Ein letztes mal morgens die Freiheit genießen, mit dem Exopulse Mollii Suit durch das ganze Haus zu gehen. Meine zwei Kater, Friedolin ( mit dem weißen Fell im Gesicht ) und Klaus-Dieter ( der andere ), ziehen heute ein. Sie werden von @_7_coco_ vorbeigebracht, vom Katzenklo aus beginnt die Erkundungstour. Akribisch werden alle Ecken untersucht, es macht Spaß, bei deren Neugier mit zuzuschauen. Ich habe mir Mühe gegeben, alles katzensicher zu machen, muss dann leider feststellen, die sind klein und kommen an Orte, die ich nicht bedacht habe. Immer wieder finden sie irgendwas zum dran rum knabbern, ich höre es Rascheln und sie spielen mit vertrockneten Benjamini blättern. Woher sie die haben, keine Ahnung, hatte mit meiner Haushaltshilfe wirklich versucht alle Ecken sauber zu machen. Die muss ich ihnen leider abnehmen und kletter über die Bank in den Erker, ich bin erstaunt, dass das geht, eine Woche vorher wäre ich beim Versuch in den Erker gefallen und nicht mehr rausgekommen. Die beiden haben wirklich Pech, Dank des Anzugs kann ich auch ein 20. mal vom Sofa aufstehen und sie irgendwo weg holen und Nein sagen. Es wird anstrengend werden mit den beiden, aber es macht auch Spaß und es ist schön, etwas mehr Leben im Haus zu haben. Die beiden sind auch sehr anhänglich und verschmust, sobald sie sich ausgepowert haben, kommen sie zu mir und kuscheln sich an mich. Ich habe mich zwar nie einsam gefühlt, dass ich jetzt nicht mehr ganz allein bin, ist aber ein schönes Gefühl. Bin jetzt glücklicher Papa zweier Kater. Fortsetzung folgt… #multiplesklerose #trotzms #kämpferherz #msverbindet #ms #msblog #msfighter #mscommunity #lebenmitms #chronischkrank #exopulsemolliisuit #katze
Multiple sclerosis can affect your vision in several ways. Problems with your sight can be an early symptom of MS, and can also arise if you've had MS for some time. Three visual problems that may occur are: 1. Optic neuritis - caused by damage to the optic nerve, which connects the eye to the brain. 2. Double vision (diplopia) - this occurs when the nerve pathways that control eye movements are damaged so that the eyes are not aligned properly. 3. Nystagmus - a symptom in which the eyes move in an involuntary, rhythmical manner, from side to side or up and down. Head to the link in our bio for more information on each condition. #MS #MultipleSclerosis #MSAwareness #MultipleSclerosisAwareness #InvisibleIllness #ChronicIllness #Health #AutoImmune #AutoImmuneCondition #MSTrust #MSCommunity #VisualIssues #MSVision #MSEyeIssues
Ende Mai ist Schluss Der Wonnemonat Mai befindet sich auf der Zielgeraden. Pünktlich zum Welt MS Tag und dem diesjährigen Motto: »Diagnose MS: Mit Mut und Stärke leben lernen« habe ich eine Nachricht mitgebracht, die einige Überraschen dürfte. Ende Mai ist Schluss im Blog auf koenig-limburg.de. 👨🏻💻 Am 31. Mai wird die letzte Wochenendausgabe veröffentlicht. Damit laufen die letzten 10 Tage an. Mein Dank geht an die MS-Community, eine aufregende Zeit endet hier im Blog. 🤗 Wer mehr Input sucht, kann dort fündig werden. 👀 #msblog #msblogger #mscommunity #wegenms #multiplesklerose #chronischkrank #msverbindet
Drop a ❤ if you feel inspired! 🙏💫 - 📸 Via 📷Unknown, tag to credit! • (Dm for credit or removal / All rights® are reserved & belong to their respective owners) • 👉Get gifts by the link attached in the bio❤️ • • • • #msstrong #thisisms #msfamily #mslife #multiplesclerosisfighter #mswarriors #livingwithms #beatms #multiplesclerosiswarrior #strongerthanms #lifewithms #mssupport #msproblems #multiplesclerosissucks #msfighters #lifewithanxiety #mscommunity #mssymptoms #multiplesclerosisproblems #pelvictilt #multiplesclerosissociety
Meal prep for the week looks a lot different in my house these days. Here are 5 reasons Fruits are beneficial for people with multiple sclerosis (MS): 1. Antioxidants: Fruits are rich in antioxidants, such as vitamins C and E, which help reduce inflammation and oxidative stress, potentially alleviating some MS symptoms. 2. Fiber: High fiber content in fruits aids in digestive health, which can be beneficial since MS can sometimes cause gastrointestinal issues. 3. Vitamins and Minerals: Fruits provide essential vitamins and minerals that support overall health, including immune function and nerve health. For example, vitamin D, often found in fortified fruits, is crucial for MS patients. 4. Hydration: Many fruits have high water content, which helps keep the body hydrated, a key factor in managing MS symptoms. 5. Natural Sugars: The natural sugars in fruits provide a healthier alternative to processed sugars, helping maintain energy levels without the negative effects of sugar crashes. #MultipleSclerosis #MSWarrior #AutoimmuneDisease #ChronicIllness #InvisibleIllness #MSAwareness #MealPrep #HealthyEating #FoodPrep #SundayMealPrep #MSDiet #Nutrition #HealthyLifestyle #FightMS #WellnessJourney #SelfCareSunday #MSCommunity #LivingWithMS #msstrong #ms
Explore strategies to help manage pain from one of the most common abnormal sensations that MS patients may experience. Link in our bio to learn more. #MSAwareness #ThisIsMS #MSCommunity #MSPain #MSSymptoms
Wellness strategies play a crucial role in managing Multiple Sclerosis (MS) symptoms and improving overall quality of life. Here are some discussions on lifestyle modifications, diet, exercise, and complementary therapies:Lifestyle Changes: Relaxation: Find ways to unwind and reduce stress, like deep breathing or enjoying hobbies. Rest: Make sure to get enough sleep and rest when needed to conserve energy. Comfortable Temperatures: Avoid extreme hot or cold environments that can make symptoms worse.Diet: Healthy Foods: Eat plenty of fruits, veggies, whole grains, and foods with good fats (like fish and nuts). Vitamin D: Get enough sunlight or take supplements to keep vitamin D levels up. Balanced Meals: Aim for a balanced diet with enough protein, vitamins, and minerals.Exercise: Gentle Activities: Try activities like walking, swimming, or yoga to stay active without overdoing it. Personalized Plans: Work with a therapist to create an exercise routine that fits your abilities and needs. Use Tools: Use special equipment or tools to help you exercise safely and comfortably.Complementary Therapies: Acupuncture: Some people find relief from symptoms like pain and fatigue through acupuncture. Massage: Massage can help relax muscles and improve circulation. Mind-Body Practices: Techniques like deep breathing or gentle movements can help with relaxation and stress relief. #multiplesclerosisawareness #mswarrior #msawareness #livingwithms #msfighter #mscommunity #msstrong #curems #msresearch #msawarenessmonth #MSsupport #mslife #msjourney #beatms #msadvocate #endms #msfamily #thisisms #msawareness #mswalk #lifewithms
Thank you to the @mssociety for the opportunity to tell my story about being an advocate! The profile piece will be featured in their upcoming newsletter and other publications. . . . #multiplesclerosis #mssociety #mswarrior #mspodcast #msawarenessmonth #mssucks #mscommunity #multiplesclerosis #multiplesclerosispodcast #multiplesclerosiswarrior #multiplesclerosissociety #4tbelowzero @mssocietyuk
Take control of your health journey with my meticulously designed Multiple Sclerosis Tracker. This comprehensive tool is crafted to empower MSers, enabling effective management and monitoring of symptoms over a six-month period. Created by me, a young artist diagnosed with MS herself, this tracker is more than just a tool - it's a piece of art. Every 10 days, you'll find one of my evocative MS illustrations from 'A Thousand Face' paired with a diary-like entry, offering both insight and inspiration. Embrace your health journey with a tool designed to support and inspire you every step of the way. Experience the blend of practical tracking and artistic expression with this Multiple Sclerosis Tracker. 🎗 This tracker will be available in English and German on Amazon, May 30th 🧡 . #multiplesclerosis #symptomdiary #symptomtracker #mswarrior #mymsstory #thisisms #mscommunity
This weekend Geoff ran not the planned one, but two days, a total of 88 miles, supporting @teagle_ms_runner on his amazing 300 mile Cornish Coast Path run! Massive congratulations to Simon for this MASSIVE run, and raising over £14k so far for @samsoncentrems. Check out the ace video by @run4adventure.uk (link in bio) and if you can spare a few pounds donations to the MS Centre are still very much appreciated, helping us to reach the £20k target. Just Giving link in bio 🙌 #cornwall #coastpath #southwestcoastpath #multiplesclerosis #mscommunity #ms #ultra #ultrarunning
𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐢𝐧 '𝐌𝐚𝐧𝐲 𝐒𝐜𝐚𝐫𝐬', 𝐚 𝐡𝐞𝐚𝐫𝐭𝐟𝐞𝐥𝐭 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐧𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐥𝐢𝐟𝐞 𝐰𝐢𝐭𝐡 𝐌𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐒𝐜𝐥𝐞𝐫𝐨𝐬𝐢𝐬 (𝐌𝐒). This book shares personal experiences and insights to support those newly diagnosed. Learn about symptoms, treatments, and how to flourish despite the challenges. 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐢𝐧 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐢𝐧 𝐞𝐯𝐞𝐫𝐲 𝐬𝐜𝐚𝐫. 𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐜𝐨𝐩𝐲 𝐧𝐨𝐰! 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: http://www.robertromeoms.com/ #ManyScars #MSStrong #LivingWithMS #MSAwareness #ResilienceJourney #MultipleSclerosisSupport #FlourishWithMS #MSSurvivor #MSWarriors #ChronicIllnessWarrior #HealthJourney #OvercomeMS #MSAdvocacy #LifeWithMS #StrengthInScars #MSCommunity #EmpowermentThroughMS #ChronicIllnessSupport #MSResilience #FightMS #MultipleSclerosisAwareness #MSInspiration #StrengthOverMS #NavigatingMS #MSWarriorSpirit
You may see your multiple sclerosis (MS) specialist only a few times a year, so each appointment counts. Hit the link in our bio to dive deeper into this resource helping to provide custom questions to use at your next appointment. #neurologist #drappt #doctorappointment #doctorsappointment #InvisibleIllness #notalone #mswarrior #multiplesclerosis #multiplesclerosisawareness #mswarriors #MSAwareness #LivingwithMS #MSLife #ThisIsMS #multiplesclerosissupport #multiplesclerosisproblems #mssupport #mscommunity #MSSupport #MSFamily #MSJourney #MSSymptoms #multiplesclerosiscommunity #multiplesclerosisstrong #multiplesclerosislife #mssupportgroup #mssupporters #MSInspiration #MSDiagnosis #mstreatment
💜Ich habe lange keinen Beitrag über meine MS gemacht. Die Fatigue macht es mir schwer, und oft fehlt mir einfach die Kraft. Es ist ein endloses Kämpfen um die Rechte, welche mir zustehen... In einem fortschrittlichen Land. Und doch sind da so, so viele Hürden und Systemfehler... Es bleibt schwer und es bleibt anstrengend. Ich warte derzeit auf den IV-Vorbescheid... Zum 2. Mal. ✨ Für alle, die auch mit MS leben: Ihr seid nicht allein! ✨ An alle anderen: MS betrifft jeden Teil unseres Lebens. MS ist mehr als nur eine körperliche Erkrankung, es ist eine tägliche Herausforderung, die unseren ganzen Lebensbereich beeinflusst. Bitte unterstützt uns und helft, das Verständnis zu verbessern. ✨ #MultipleSklerose #MSAwareness #FightMS #LebenMitMS #MSCommunity #Fatigue #Systemfehler #KämpfenFürRechte ⭐💜⭐ Bleib stark, du bist nicht allein! 💪
[3 Silben, die du brauchst] 👇 HÖR DIR ZU. Wann hast du dir das letzte Mal so richtig zugehört? Deinen Körper wahrgenommen - und das beachtet, was er dir zu sagen hat? HÖR DIR ZU. Denn unser Körper hat so viel zu berichten: 🔸️ er hebt den Finger, wenn du zu wenig geschlafen hast 🔸️ er meldet sich bei Hungergefühlen oder wenn du mal wieder vergessen hast, genug zu trinken 🔸️ er zeigt dir auf, wie sich Freude, Angst, Wut und so viele weitere Emotionen anfühlen 🔸️ er setzt dich in Alarmbereitschaft, wenn gerade alles zu viel wird HÖR DIR ZU. Bedürfnisse, Wünsche, Ängste: Nimm deinen Körper mal wieder ernst! Lausche seiner leisen - oftmals aber deutlichen - Stimme. HÖR DIR ZU! Denn nur wenn wir richtig hin- und zuhören, können wir uns selbst auch verstehen. . . . #Achtsamkeit #zuhören #körperwahrnehmung #körpersprache #ms #mscommunity #lebenmitms #msverbindet #trotzms #msblog #multiplesclerosis #multiplesklerose #mskämpfer #msmutmacher #autoimmunkrankheit #autoimmunerkrankung #chronischkrank #gefühlefühlen #opossum
Ich sags euch wie es ist- ich und mein Körpergefühl- es macht mich fertig. Früher hab ich mich hergerichtet und dann schaut man in den Spiegel, bevor man rausgeht. Man sieht sich selbst. Ich habe mein ganzes Ich schon seit einem Jahr in keinem Ganzkörperspiegel mehr gesehen. Mein Körper ändert sich und das merke ich an der Kleidergröße- aber ich kann nicht sagen, was sich jetzt an meiner Figur getan hat. Heute hat mich meine Mama fotografiert. Und man könnte denken, dass ich mich gefreut habe. In Wirklichkeit kamen ganz viele Zweifel und ich habe Matthias mehr als einmal gefragt, ob ich vielleicht eine Lügnerin bin- denn ich spreche immer über eine Abnahme, die ich weder sehe, noch spüre. In meiner Situation bin ich nur angewiesen auf Feedback und auf kleinere Kleidung. Aber könnt ihr euch vorstellen, dass ich mich sogar ernsthaft frage, ob die Größen mittlerweile einfach lockerer ausfallen. Es ist wirklich schwierig. Ich bin gerade sehr am zweifeln und unzufrieden, weil ich in meiner Vorstellung viel schlanker ausgesehen habe. Mein gesundheitlicher Zustand bringt mich zu solchen fürchterlichen Zweifeln. Umso dringender muss es jetzt vorangehen- dann kann ich mich selbst vielleicht auch wieder wahrnehmen. Probleme am Pfingstmontag 🙈 Habts fein ❤️ #mscommunity #msverbindet #trotzms #multiplesklerose #weighlossjourney #ww #wwdeutschland #bodytransformation #abnehmen #chronischkrank #autoimmunerkrankung #rehabilitation #achtsamkeit #gedanken #gefühle #selbstliebelernen #selbstzweifelüberwinden #essstörungen #healthyliving #instaphoto #selfie #redlips #motd #motivation
What’s one thing you would say to someone newly diagnosed 💬 We asked some of community members this question and will be sharing their answers in the days to come but we want to hear from you all 🧡 Do you have any advice or words of reassurance? Let us know in the comments ⬇️ #MSTogether #MSUK #MSCharity #MS #MultipleSclerosis #MSAwareness #MSSupport #MSCommunity #MSLife #LifeWithMS #Stronger2gether
To mark #ClinicalTrialsDay today we have shared a new blog on our website. We look at: ✅ What a clinical trial is ✅ What to be aware of before getting involved ✅ Octopus Head over to the 'Blogs' link in our Bio 🔗 #MultipleSclerosis #MSCommunity #MSAwareness #MultipleSclerosisAwareness #MSResearch #Research #Data #HealthResearch #MSSociety #MSSocietyUK #Trials #ClinicalTrials #OctopusTrial
"MS veranderde mijn sociale leven compleet en zorgt ervoor dat sociale afspraken heel dubbel zijn geworden.. 🫶🏽 Voor de diagnose MS had ik een druk leven en een redelijk goedgevulde sociale agenda. De diagnose MS veranderde dit met al haar perikelen en ongemakken volledig. Ik ging van het ene naar het andere uiterste. MS zorgde er niet alleen voor dat mijn sociale leven veel beperkter werd, het maakt ook dat sociale afspraken dubbel voelen. Het is leuk én lastig, ik geniet ervan én het confronteert me. In dit blog vertel ik je er alles over! Lees de blog van Marit via de link in bio! #jongenms #mscommunity #jongenmsblog #blogmarit #levenmetms #chronischziek
Du bist hier nur zu Gast, Johnny... Manchmal wird es Zeit mich daran zu erinnern, dass meine MS (auch "Johnny" genannt), mein unfreiwilliger WG Bewohner nur eine kleine Rolle in meinem Leben spielen sollte, auch wenn er es zweifelsohne anders sieht. Bislang sind wir ganz gut zurecht gekommen und ich hoffe, dass das so bleibt Heute nach langer Zeit wieder richtig schweißtreibenden Sport gemacht und mich lebendig gefühlt. Das tat gut und auch wenn ich weiß, dass ich morgen bestimmt den Preis dafür zahlen werde, war es mir das wert. 😊 #mscommunity #kämpferherz #msawareness #johnny #memyselfandi #happytobehere #fitness #growwithjo
🌟 Double your impact for MS-UK Peer Pods! 🌟 Tap our bio to visit our blog page and read Lisa's full story! As the number of people living with MS increases, so does the need for our Peer Pods, a vital source of friendship and support. Through The Big Give from 13 to 30 May, every donation you make will be doubled, directly funding our peer support service. 🔗 Click the link in bio to double your donation! Lisa McAdams, one of our Peer Pod participants, shares 'The experience of talking with a group of people who understood completely the mobility challenges, the tingling, the fatigue, the bladder issues, and whatever else, was absolutely liberating. And they were lovely and friendly too!' #MSUK #TheBigGive #PeerSupport #PeerPod #MSCommunity
... was een beetje stil hè, de afgelopen dagen, rondom mijn persoontje. Maar no worries. Het gaat goed. Ben gewoon kneiterdruk met alle "laatste dingen" die stiekem nog een "heuleboel" dingen zijn. 🤪 Over 4 dagen vliegen we in de middag richting Mexico. En dat is een heel gek idee. Maar ben er ook wel heel erg aan toe, alleen praktisch gezien nog niet klaar voor. 🫣 Reageer ik dus niet (zo snel als normaal) op je berichtjes; het is niets persoonlijks... 🤭 Moet nu gewoon even al m'n aandacht hier hebben. Als de meiden er zijn, tijd voor hun maken. Zijn ze lekker op pad met hun vriendje, vrienden, aan het werk of naar school, dan probeer ik zo veel mogelijk te doen. En daarnaast veel rust te pakken want het gaat een pittige tijd worden. Lichamelijk en emotioneel. Dus beter met een beetje reserve die mallemolen in, dan volledig uitgeput! 😉 Tot zo ver even deze update. Waarschijnlijk komt de volgende vanaf Schiphol... Tot die tijd: social media time out! ♥️ #mswarriorsunite #countdown #mssucks # #mswarriormom #mscommunity #mswarrior💪 #mexico #hsct #thefightisreal
I’ve learned that things can take a turn sometimes and you find yourself in a position that you would have never wanted or imagined for yourself. I’ve learned that sometimes you have to accept things that really break your heart and even if times get better, it doesn’t mean that you ever go back to the way you were before. I’ve learned that some broken things just stay broken and you have no choice but to begin rebuilding something new and to simply forget who you once were. Having said all that I’ve also learned that when you trust and have faith in something bigger than you, it doesn’t matter if you don’t see the way ahead, it will still arrive. I’ve learned that we are meant to change and keep evolving, and that means shedding previous versions of ourselves. Life will give you the way to do that. I’ve learned that embracing the unknown is liberating and necessary. It’s not always easy or comfortable but there’s genuine peace on the other end of it, the type of peace that is truly healing beyond any life situation or anything you perceive as broken. I’ve learned that where there’s love all things are possible but more than that, no thing really matters without it. And the best part is I’ve learned that that love is always with me. Even when I can’t necessarily feel it sometimes, if I do wait for it, it finds me. The light that shines within me is the same light that shines in all of us. Even if we are a little broken in some ways, it doesn’t really matter. We are still shining. #reflection #love #ivelearned #acceptance #resilience #faith #change #theunknown #embracechange #life #journey #lessons #peace #peacewithin #trueself #innerself #spirituality #lifecoach #transformation #light #mswarrior #multiplesclerosis #disability #disabilitycommunity #mscommunity #thisisms #scooter #spoonie #chronicillness #perspective
Are you feeling overwhelmed by the details of planning and organising events? 🤯 Making sure everything is perfect and ready for the big day can be a lot to handle. You don’t have to do it alone. Luckily, that is where I come in! Let me help you transform your event into a top-tier gala.🤩 Check the bio for contact details. #virtualassistant #eventplanning #professionalhelp #stressfreeevents #msvabymonika #mscommunity #organisation #help
𝗔𝗹𝘁𝗶𝗷𝗱 𝘄𝗮𝘁 𝘁𝗲 𝗱𝗼𝗲𝗻! Vandaag fietsen, wandelen en lopen honderden deelnemers hard de Mont Ventoux op om samen geld op te halen voor onderzoek naar MS. Wij wensen iedereen heel veel succes! Wist je dat MS.nl een complete lijst heeft van allerlei activiteiten die georganiseerd worden. Niet alleen sportieve activiteiten, maar ook ontmoetingsdagen, events en webinars. Bekijk ze hier allemaal: https://www.ms.nl/activiteiten #msnl #betrouwbaremsinformatie #mscommunity #msactiviteiten #multiplesclerosis #samenwerken #ms #chronischziek
Because symptoms can vary, multiple sclerosis relapses aren’t the same for everyone. Relapses can involve one or multiple symptoms (MS) simultaneously. Head to the link in our bio to read how others with MS have described symptoms and sensations experienced during MS relapses. #msrelapse #flareups #msflareup #msflareups #InvisibleIllness #mswarrior #multiplesclerosis #multiplesclerosisawareness #chronicillnesscommunity #mswarriors #MSAwareness #LivingwithMS #MSLife #ThisIsMS #multiplesclerosissupport #multiplesclerosisproblems #mssupport #mscommunity #MSSupport #MSFamily #MSJourney #MSSymptoms #multiplesclerosiscommunity #multiplesclerosisstrong #multiplesclerosislife #mssupportgroup #mssupporters #MSInspiration #MSDiagnosis
Response to MS treatments can vary among individuals. Some may experience significant improvement in symptoms and disease activity with treatment, while others may have a limited response or experience treatment-related side effects. Treatment Response in MS: Responses to treatments vary; some see significant improvement, while others have limited response or experience side effects. Effectiveness and Side Effects: Disease-modifying therapies (DMTs) aim to reduce relapses and slow progression but can also cause side effects. Individualized Care: Treatment plans are tailored to each person, considering factors like disease severity, symptoms, and tolerance to treatment. Monitoring and Adjustments: Regular monitoring of disease activity helps in adjusting treatment strategies as needed for optimal management. Collaborative Decision Making: Shared decision making between healthcare providers and individuals with MS is crucial for selecting the best treatment options based on individual preferences and goals. #multiplesclerosisawareness #mswarrior #msawareness #livingwithms #msfighter #mscommunity #msstrong #curems #msresearch #msawarenessmonth #MSsupport #mslife #msjourney #beatms #msadvocate #endms #msfamily #thisisms #msawareness #mswalk #lifewithms
Ich lese gerade die letzten Seiten meines neuen Lieblingsbuches (Stolz und Vorurteil). Ich habe seit vergangenem Herbst viele Änderungen in meinem Leben getroffen, neue Weichen für die Zukunft gestellt und einen Weg für mich gefunden, mit dem die Situation eigentlich in Ordnung ist. Wir sind noch ganz weit entfernt vom Ziel- aber so sind Lebenswege nunmal. Hügelig. Es läuft im Leben doch selten etwas nur nach Plan und sowieso niemals ohne Höhen und Tiefen. Ich habe regelmäßig meine Physiotherapie, habe meine Ernährung umgestellt und lese seit September täglich. Es ist zu einem festen Bestandteil in meinem Alltag geworden und es tut mir wahnsinnig gut, immer wieder in neue Welten zu tauchen. Habt ihr auch etwas gefunden für euch, dass ihr aus eurem Alltag nicht mehr wegdenken könnt? Ich wünsch euch schöne Pfingsten. Habts fein ❤️ #multiplesklerose #mscommunity #msverbindet #beschäftigung #hobby #leseliebe #booklover #stolzundvorurteil #janeausten #veränderung #alltag #daily #blumenliebe #blütenzauber #rollstuhl #abnehmen #chronischkrank #hashimoto #ww #transformation #healthylifestyle #mindset #achtsamkeit
Catch up on the #MSNewsToday Column of the Week. Link in our bio to read. #MSAwareness #ThisIsMS #MSLife #MSCommunity #MSSupport
I spent a fantastic girl's day with my friend, we ate, drank and walked a lot. Of course, a bit of thrifting also emerged. 😅 It was still cool in the morning, I was still wearing the blazer, but after that, it was almost like early summer. Even in this loose dress, it was a bit warm. Today I did Barbie holo nails for next week. I also need glitter for chemo. Glitter is always required.😁 Scarf: Swappis Buda Flower: Práter Vintage Earrings: gift from a friend Blazer: from a charity shop in London many years ago Dress: H&M (I bought with my friend when we visited Scotland, such a fantastic trip and groovy souvenir) Leggins: Primark Sneakers: Remonte #girlsdayout👭 #friends #cancerfighter #cancerdiary #cancerdiaries #cancerthriver #cancersurvivor #breastcancercommunity #breastcancerjourney #cancerjourney #breastcancerdiaries #breastcancerdiary #breastcancer #breastcancerawareness #msandcancer #msfighter👊 #mscommunity #thrift #thrifting #preloved #vintage #holo #holonails #picturepolish2018 #velvetmorning #lisaeldridgevelvetmorning
Hold my purse while I watch my step 🤪 . . When Mom has her big girl shoes on, everyone watch out. For the most part I still got it but stairs are the enemy. Platforms or not, MS and stairs are tricky for me. This year however has been the best so far with multiple sclerosis. I heard over and over that it takes 2 years to get “used” to MS. Ummm, it took me a little longer (and who really gets used to this shit) 🤔 Hey that’s ok! Just remember there’s no standard or one size fits all. Healing takes time. Physically of course but MENTALLY. Recognizing my new base line was crucial and accepting that although my bad assery may look a little different, I’m a bad ass nonetheless. If anything- even more so now because of the grit. The bitch is still there, but I have more control now. And it most certainly isn’t getting in the way of living the best life I possibly can. Not anymore. That goes for any other negative energy too. Bye bye 👋🏼 Travel, outings, workouts and sunshine. Let’s do this 😘🧡🧡🦋 #mswarrior #msjourney #mscommunity #staystrong #motivation #mshope #healingtakestime #nevergiveup #stayactive #eathealthy #behappy #meditation #nonegativevibes #positivevibes #mentalhealth #chronicillness #chronicpain #disabilty #spoonie #strongwomen #momlife #fums #igotthis #liveyourbestlife #sunshine #travel #goodeats #smallbutstrongcircle #goodvibesonly #peace
Happy Anniversary, dear Nervensäge... 🎂🎉🍾🥂🎗️ Heute vor einem Jahr beschloss die MS, dass ich sie lange genug nicht bemerkt habe und der erste spürbare Schub begann. Erst konnte ich nur die linke Hand kaum noch nutzen, nach 2 Wochen fing auch das linke Bein an und wurde bei Ermüdung instabil. Meine gerade gestartete Laufkarriere musste ich dann pausieren. Es dauerte noch gut 1,5 Monate bis zum ersten Verdacht und dann nochmal 4 Wochen bis zur endgültigen Diagnose. Die MS und Symptome aus dem ersten Schub sind gekommen, um zu bleiben. Die erste Kortisonbehandlung hat nur die Symptome etwas verbessert. Heilbar ist es nicht. 1 Jahr später habe ich mich auf die Situation eingerichtet. Aus meinem alten Lauf-Hass wurde eine Passion. Frei nach dem Motto "Use it or lose it" ist das ein Teil meines Kampfes meine Nervensäge an die Leine zu legen und noch schlimmere Behinderungen zu vermeiden bzw. hinauszuzögern. Den ersten Jahrestag habe ich heute gewürdigt. Im Sinne des #themay50k erst 10km laufen gegangen. Ich freue mich hier auch noch über unterstützende Spenden 🎗️ Link in der Bio. Mittags lecker zum Griechen Essen gegangen und danach noch ein Eis und Tiramisu ❤️❤️❤️ Jetzt code ich noch ein klein wenig... Also nur Dinge die mir Freude bereiten, das Essen zusammen mit meinem PlusEins😍 #multiplesclerosis #multiplesklerose #ms #fitwithms #trotzms #unsichtbarkrank #nevergiveup #mscommunity #mswarrior #msfighter #unstoppable #msempowerment #empower #empoweryourself #runningwithms #laufenmitms #msmotivation #mssports #msfitness #msfit #unsichtbarebehinderung #dmsgcommunity
Warum? WARUM ICH? 🥺 Diese Frage habe wohl nicht nur ich mir gestellt, nachdem ich Anfang diesen Jahres die Diagnose Multiple Sklerose erhalten hab. Also habe ich angefangen zu recherchieren: Was sind eigentlich die Ursachen dieser chronischen Autoimmunkrankheit? 🤔 Und ich habe festgestellt: so einfach zu beantworten ist diese Frage gar nicht. 👉 Denn es gibt nicht DIE EINE Ursache, tatsächlich müssen verschiedene Faktoren und Umstände zusammentreffen... Es gibt Theorien und Studien zu: 🔸️dem Einfluss von Genen 🔸️der Bedeutung von Vorerkrankungen (zB. Virus-Infektionen) 🔸️Vitamin-D-Mangel als Auslöser 🔸️zum Risikofaktor Stress 🔸️zur Relevanz unseres allgemeinen Lebensstils Die Infos (& Quellen) findet ihr in den Slides. 👉 Bitte beachte bei alledem: Wir können einige Faktoren ("Sollbruchstellen") nicht steuern. Wir tragen keine Schuld an unserer Krankheit! Aber: Alle Menschen haben die Möglichkeit bestimmte Umweltfaktoren positiv zu beeinflussen. ❤️ Und damit Risiken eines Ausbruchs zu verringern - oder wenn wir schon erkrankt sind: Krankheitsverläufe zu mildern! 🫶 Bleibt stark. . . #ms #mscommunity #multiplesklerose #multiplesclerosis #msverbindet #msblog #msawareness #mskämpfer #trotzms #lebenmitms #chronischkrank #msforschung #Forschung #genetik #Autoimmunerkrankung #vitamindmangel #msawarenessmonth
Always great to get out of the office and spend time with the #MSCommunity. This week it was an event at @norwichcityfc with our Norfolk and Suffolk based @mssocietyuk volunteers and supporters. 🧡🧡🧡
Voor het laatst. Zonder besef. Ineens voorbij. Nooit meer. Nog een keer. © Ik & MS . . #gedicht #gedichtje #woorden #woordkunst #poëzie #laatstekeer #levendverlies #emoties #gevoel #onzichtbaarziek #chronischziek #multiplesclerose #msawareness #mscommunity #ms #ikenms
Ich wünsche euch allen schöne Pfingsten 😎🌞. #rollstuhl #rollstuhlfahrer #wheelchair #wheelchairlife #ms #msfighters #msverbindet #mscommunity #msmutmacher #multiplesklerose #strickerhandbike #handbike #pfingsten #handbiken #fahrrad #bike #handicap #dorfleben #dorfkind #wolturnus #handbiker #handcycle #handcycling #loveyourself #nevergiveup #zuggerät #vorspannbike #diabetestype2
The scarring associated with lesions is actually what gives MS its name. Explore what they are, what they look like, and what symptoms they cause. Link in our bio to learn more. #MultipleSclerosis #MSResearch #ThisIsMS #MSCommunity