Leaving California felt like a heartache - saying goodbye to the ocean breeze, In-N-Out, and that laid-back west coast vibe. But y'all, moving to Oklahoma has been one of the biggest blessings. It's been 3 years this month, and I can say hindsight is 20/20. Getting out of the rat race and planting roots in a place with affordable living, down-to-earth people, and ACTUAL seasons - it's been so refreshing for the soul. Don't get me wrong, I miss many aspects of 'home'. But this new home is pretty dang great too. Big moves are always bittersweet - mourning what you leave behind while embracing the beauty of a fresh start. Three years in, and I'm still processing both the heartache and the immense blessing of this transition. If you're looking to make a big move this summer, hit me up. As a realtor who's been through it, I can help make your transition as smooth as possible - finding the right area, negotiating the best deal, all that jazz. #BigMove #LifeTransition #OKLife #CAtoOK #RealEstateAgent #RelocatingHelp #BitterswetMove #NewAdventures #FreshStart #HomeIsWhereTheHeartIs
Self-Knowledge Empowerment: Understanding oneself through exploration of personal history, expectations, and relationships facilitates control over thoughts and reactions, leveraging strengths while recognizing areas for improvement without diminishing self-worth. Accountability and Support: Establishing clear goals, celebrating milestones, and fostering a supportive network empowers men to navigate life's challenges with resilience, embracing the journey with determination for lasting change. Empowering Male Clients: Crafting Effective Psychological Support! Contact at https://www.pablomunoz.ca #Psychotherapist #Psychotherapy #CoupleTherapy #MensMentalHealth #LifeTransition #Anxiety #SelfEsteem #Anger #Depression #Mindfulness #Parenting #Relationship #Seasonal
It’s coming, friend. Don’t you worry. #lifecoach #lifecoaching #dreams #goals #futurefocused #goalgetter #possibility #abundance #lifetransitions #lifetransition #lifequakes #lifequake #transition #transitions #opportunityknocks #intuition #followyourgut #hope #keepgoing #faithtransition #faithcrisis #hope #Godisbigger
Start today 💕 When you know who you are without all the outside noise you can move more freely, You can make better choices, Live a life that’s meaningful for you #lifetransitioncoach #lifelessons #spiritualguide #internalwisdom #lifetransition #soulalignment
I have experience working with a variety of clients whether they are working through grief, anxiety, depression, or struggling to figure out who they are in this world. We all will go through a life transition at some point, such as becoming a parent, getting married, changing jobs, or moving to a new city. We can work through these struggles together and find what strategies work best for you. While we can all@go through similar struggles, how we handle them, and what helps us through them may differ. If you are facing any of these types of challenges and are looking for someone to talk to, check out my website. I do offer a free 15 minute consultation to see if I am a right fit for you as a therapist. #therapist #psychologytoday #therapistnj #newjerseytherapist #mentalhealthcounseling #depression #anxiety #grief #lifetransition
Ready to See How Small Steps Can Lead to an Amazing Transformation?🌟🚀 When Marzi first reached out, she was feeling drained and unrecognizable, struggling to find a way to make positive changes. It took her over a year to muster up the courage to book that first call with Empowerment Coaching, and she's shared how she still kicks herself for waiting so long. Through EC, she's discovered that making small, manageable changes can lead to significant results. No hour-long PT sessions or intense gym classes – just a daily walk and a focus on balanced nutrition. By simply adding more protein to her diet, she’s been feeling fuller for longer and never had to limit her food choices. The transformation hasn’t just been physical – mentally and emotionally, she's in a much better place. She's found ways to carve out "me time" despite her busy schedule as a working mom to an active toddler. With Aisling as her coach, celebrating her wins and supporting her through tough days with voice notes and encouragement. Her journey is a testament to the power of small steps and the incredible changes they can bring. If you're hesitant about starting your own journey, take that small step today and experience the incredible changes for yourself.💪✨ If you are ready to: ✅ Lose 4-8lbs a month ✅ Ensure not a single pound EVER returns ✅ Improve your confidence and self-esteem ✅ Build healthy habits that will last a lifetime ✅ All while consuming foods that you love DM me 'CHANGE' 📲 #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #fatlossstaylost #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspo
Improving the Effectiveness of Psychological Therapy for Male Clients Head over to the 'BLOG' section on our website! #Psychotherapist #Psychotherapy #CoupleTherapy #MensMentalHealth #LifeTransition #Anxiety #SelfEsteem #Anger #Depression #Mindfulness #Parenting #Relationship #Seasonal
Are you craving a deeper sense of community, expansion in your network, and a bit of inspiration? ✨ Invest In Yourself and join us for a Fireside Chat! 🔥 Get ready for an afternoon of inspiration and motivation at the Boston Figurative Art Center featuring a panel of local entrepreneurs and professionals in various industries sharing their inspiring journeys, valuable insights, and practical tips for investing in yourself for personal and professional growth. Whether you're an entrepreneur, a seasoned professional, or just starting your journey, this event offers valuable takeaways to help you reach your full potential. See more details and RSVP through the link in bio. 🔗 💥 MODERATOR: @selfvestments 💥 PANELISTS: @yourhealthywallet @sheplansevents @transitionswelldone We can't wait to chat fireside with you! ✨ . . . . #bostonnetworking #bostonnetwork #careerpathways #lifetransition #lifetransitions #lifetransitioncoach #lifetransitionscoach #blackwomenlead #blackwomeninbusiness #blackwomenhealing #blackwomenleaders #womenofcolor #womeninboston #bostonbusiness #bostonsmallbusiness #bostonbusinesswomen #bostonbusinesswoman #bostonbusinessowner #bostonbusinessowners
Prepare to be inspired. In this episode, we bring you the incredible story of @justinalliman , from humble beginnings Justin is a defining example of what it means to use basketball. We discuss his early exit from the game, turning his passion into a business, and the process of doing so. Today, Justin is a renowned public speaker, author, and the founder of @dream.chaserzzz, a global basketball training organization that mentors youth and trains athletes in the NBA and WNBA. He shares how he learned to take control of his life amid the tragedies he faced. Join us as we delve into his inspiring work and dedication to community. Don’t miss Episode 14 with @justinalliman this Friday. #YouOnlyDieTwice // Follow @youonlydietwicepod as we explore the journey of athlete and life transition. #LifeAfterSport #UniversityAthlete #Motivation #ProAthlete #LifeTransition #Athlete #WorldofSports #CareerAdvice #CareerTransitioning #Networking #NBA #WNBA #Raptors905 #JustinAlliman #DreamChaserzzz #BasketballCoach #basketballtraining
Do you have what it takes to embark on a new journey of weight loss? Do you have the patience, persistence, and purpose? These three P's are the keys to Success 🌟 When you start out on a weight loss journey you expect it all to unfold in a day or a week! I have many clients saying "I did a great weeks work why has the scales not paid me back for all my effort" it will not happen overnight. It is your steadfast commitment, consistency, patience and persistence and knowing that every step counts. Here's what shapes your path: 1. Mindset: The compass guiding your actions. 2. Starting: Despite emotions, action leads the way. 3. Finishing: Persistence fuels accomplishment. Do you need help with the three P's and would like a chat about how I can help you ⬇️ ➡️ DM me 3 P's #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #fatlossstaylost #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspo #fatloststaylost #fatloststayslost
🔒HIT SAVE ON THIS AS A DAILY REMINDER! This is your sign to start looking after yourself too ✨ I see so many women come to me saying that they don't feel seen or heard as a mum, within their family, in relationships, at work… Really in all areas of life 😔 But when you are constantly self sacrificing, bending over backwards for everyone else and never allowing yourself time to just be you, then other people will do the same, because they just follow your lead. And making yourself a priority in your own life, doesn't mean anyone else misses out as a result. But when you prioritise yourself alongside everyone else, then everyone feels the positive ripple effect of that 🥰 ✨Nobody else is going to make sure you're top of the list but you. ✨Nobody else is going to make sure you've had enough down time but you. ✨Nobody else is going to make sure the ups and downs feel manageable for you but you. ✨Nobody else is responsible for your happiness but you. And motherhood should not happen at the expense of your own happiness and wellbeing. You didn't sign up for that. So put yourself back up the top of your priority list today and start to see how quickly life changes when you stop being a bit part in your own life 🤩 #findingyou #findingyourself #findingyourpurpose #findingyourvoice #reclaimingme #reclaimingmylife #betruetoyou #betruetowhoyouare #identityshift #lifetransition #lifetransitions #findingyourself #findingyourvoice #selfcaresundays #lookingafteryou #lookingafteryourself #selfworthfirst #selfworthmatters #valueyourlife #valueyourself #youaredeserving #yourfeelingsmatter #yourfeelingsarevalid #youmatter #knowyourworth #selfworthy #selfadvocacy #selfrespect #chooseyou #chooseyourself #timeforyou
It's important to consider your children's feelings when moving into separate homes as part of a #separation or #divorce in order to help them adjust. Subscribe to my newsletter (link in bio) or visit the blog on my website to learn how to support your child during this transition.
Many of the messages we receive about retirement present a paradox, depicting it as either an "imminent decline" or a "permanent vacation." This conflicting narrative can induce anxiety and procrastination when it comes to retirement planning. However, it's incredibly reassuring when our clients realize that retirement is, in fact, a transition that can lead to "increased autonomy and freedom" in their lives. 🚀✨ The Twin Fallacies of Retirement: Imminent Decline or Permanent Vacation https://hubs.ly/Q02p15Qn0 #RetirementReimagined #NewBeginnings #RetirementMindset #FinancialFreedom #LifeTransition #AutonomyInRetirement #RetirementPlanning #EmbraceChange #PositiveRetirement #NextChapter #LifeAfterWork
If you are wondering if we can help you? This might help ⬇️ Would you like to: 📉 Lose 4-8lbs per month 💯 Never see a single pound of it EVER again 🪀 Break free from yo-yo dieting 🤗 Improve your confidence and self-esteem 🙋♀️ Build healthy habits that will last a lifetime 😋 Understand how to eat the foods you love without sabotaging your results 🙌 You don't need to do it alone. We'll remove the guesswork and hold you accountable every step of the way to achieve truly sustainable results. 🌎We've created our unique 4 phase coaching system to create a clear path to EMPOWERMENT 💪 🙋♀️ Are you ready to change your life? 📆 We have a limited number of coaching spaces available each month! 🙂 If you would like to have a chat about how we can help you ⬇️ ➡️ DM me 'WEDWIN' #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #fatlossstaylost #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspo
Eeeek! I’m wiggly, giggly and filled with child-like delight and excitement to be offering this program to you!! 🪄It’s been in the creative cauldron for a while, and then, in the magical way of creative work, it just arrived, ready to be shared. ✍🏼 As the name implies, it’s a writing program to support you through times of radical transformation in your life. 🦋 So, if you’re navigating career change, loss, new motherhood, perimenopause, a healing journey, an encounter with burnout, a spiritual path or any other change that you feel is changing you from the inside out, this program is for you. wRite of Passage will help you metabolize and begin to make meaning of the experience you’re traversing right now. Rooted in the four-part, evidence-based framework I developed to support women through times of transformation, the program will deeply support and guide you using gentle and wildly creative writing prompts. (and I mean, I know, I’m sort of tooting my own horn on the wildly creative thing, but seriously: I can’t WAIT to share these prompts with you. Two of my favourites are called Grief Haiku and Cento-as-Oracle. They are SO juicy!). Creativity is a key resource for supporting us through times of transformation, and writing can be such a powerful way to access insight, perspective, and a reminder of your own inner wisdom. ✔️The program runs from June 10-20 ✔️You’ll receive a daily email with a short video and writing prompt ✔️There will be two group calls on June 14 + 20 to share writing, ask questions and just be together ✔️You can expect to spend about 30 minutes a day doing the program, and you’ll have all the content forever, so you can do it at your own pace ✔️The investment is $99CDN 🔗 in bio to sign up, or DM me with questions!
Recently, I had a hard decision to make in my business. Staying where I was at felt familiar, but it was no longer aligning with my goals. Letting go of what wasn’t serving me seemed scary. I’m guessing you’ve felt like this before. One hand on what is familiar but no longer yours, the other hand ready to release and let go so new opportunities could come. So how do you decide what to do? How do you let go when it’s time? You trust. You trust your gut, your intuition, your knowing. You believe that this opportunity has served you well, and there are SO MANY more on their way as well. You practice thinking that whatever is coming wants to be in your life as much as you want it. And you let go. Not surprisingly, within days of my decision, 6 new opportunities came my way. SIX! If I had stayed in the same place, at least 5 of them would have had to be a “maybe some other time.” Now, with the decision made, I was able to be a hell yes! to all of them. What’s holding you back, friend? What might you be holding on to so tightly that you’re not allowing for what’s coming for you? Will you be ready when it comes? Or will you be stuck - in indecision, in fear, in a graspy or scarcity energy? Opportunities are coming. How will you answer? #lifecoach #lifecoaching #dreams #goals #possibility #abundance #lifetransitions #lifetransition #lifequakes #lifequake #transition #transitions #opportunityknocks #intuition #followyourgut #faithtransition #faithcrisis #hope #Godisbigger
I am so thrilled to be the featured guest tomorrow on The Dr. Pat Show!! As the host of The High V.I.B.E. Show with Elisa V: Livin' The High VIBE Life, I will be chatting with Dr. Pat about how to achieve a "high vibe" divorce and hit the restart button in your life. Our discussion will highlight helpful steps and strategies for anyone at any stage of divorce to keep their energy state out of fear, lack and overwhelm in order to regain life balance and transition to a bright, beautiful and joyful new life. > > > > > #highvibrational #happiness @transformationtalkradio @drpatshow #divorcesupport #divorcesucks #divorcecoach #divorcedmom #divorceddad #divorcedparent #contemplatingdivorce #singlemom #singledad #singleparent #empowerment #selfcare #hittingrestart #loveyourself #loveothers #highvibration #highvibrational #highvibrations #lifetransition #happiness #lifechange #mindset #transformationtalkradio #ttnlive @thedrpatshow #lifetransition #lifechange
Keep your vibration high with high vibrational people! #highvibrational #happiness @transformationtalkradio @drpatshow #divorcesupport #divorcesucks #divorcecoach #divorcedmom #divorceddad #divorcedparent #singlemom #singledad #singleparent #empowerment #selfcare #hittingrestart #loveyourself #loveothers #highvibration #highvibrational #highvibrations #lifetransition #happiness #lifechange #mindset #transformationtalkradio #ttnlive @thedrpatshow #lifetransition #lifechange
In coaching, we often emphasise the power of incremental progress. It’s those tiny, consistent efforts that pave the way for major breakthroughs and lasting success. So, I encourage you to take that first step today, no matter how small it seems. Your future self will thank you! #findyourjoy #nature #smallsteps #startnow #lifeisgood #lifecoach #lifestylecoach #mindset #careerdevelopment #careerchange #lifetransition #earlycareers #graduates #wellbeing #adhdcoach #accesstowork
No matter where life takes you, always remember to cherish and respect your body. It’s the one place that truly belongs to you… it deserves all the love and care you can give it✨ #findyourjoy #nature #loveyourbody #bodypositive #lifecoach #fuelyourbody #lifestylecoach #mindset #careerdevelopment #careerchange #lifetransition #earlycareers #graduates #wellbeing #adhdcoach #accesstowork
Yo-yo dieting for years? Want to improve your health for yourself and your family? The last thing you need is another diet. Here's the lowdown on what you really need: -More physical activity leads to -A healthier headspace, which makes it easier to consume -Better grub, that compounds into -Turning all that good stuff into habits for the outcome of an -Eternally happier, healthier, fitter, self-loving YOU I'm dishing out small actionable tips on nutrition, workouts, mindset, and health every single day. Don't miss out! Just hit "Save for Later" and give me a "Follow". And hey, if this post does the trick for ya, spread the love! #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #fatlossstaylost #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspo
Paul is one of our newest therapists with a unique background in law! Paul has immediate openings for new clients at Course Counseling! You can meet with him online or in person - contact us by texting 801.880.3395 or calling 801.901.3330. We are so lucky to have Paul on our team at Course Counseling! #therapy #utahtherapist #trauma #PTSD #anxiety #depression #LGBTQ #faithtransition #lifetransition #identitytransition #selfimprovement #healing #betterhelp #selflove #selfcare #affordabletherapy #counseling #marriagetherapy #anxietytherapy #anxious #depressed #help
Men, like all individuals, possess unique emotional landscapes shaped by societal norms and personal experiences. In my therapy, I acknowledge and honor these differences. From embracing and exploring the own history, the role models and the ways each individual learnt to be loved and accepted, I tailor my approach to ensure resonance and efficacy. After all, true healing stems from a place of authenticity and congruence. Empowering Male Clients: Crafting Effective Psychological Support! Contact at https://www.pablomunoz.ca #Psychotherapist #Psychotherapy #CoupleTherapy #MensMentalHealth #LifeTransition #Anxiety #SelfEsteem #Anger #Depression #Mindfulness #Parenting #Relationship #Seasonal
REINVENTION TIME STARTS TOMORROW! Register Now! Few things make my heart sing and soar as much as knowing I am doing what I’m designed to do, so every part of me is engaged and fulfilled. That means mentally, emotionally, spiritually, physically, and financially. A number of times in my life I’ve had to reinvent myself in order for that happen. That’s why I created the Reinvention Blueprint program, to help people find the internal balance and alignment and the creative power so our outer world matches what our heart is truly wanting. The class begins tomorrow Wednesday May 22 at 12pm Eastern. It will be inspiring and practical, giving you ideas, insights, strategies, and practices to reinvent yourself with your heart. You will leave with a blueprint that you get to develop. The 15% discount price has been extended until the class begins. LINK IN BIO or Register using the link below. https://www.eventbrite.com/e/the-reinvention-blueprint-creating-future-you-4-week-course-starts-522-tickets-898680957937?aff=oddtdtcreator Reinvention time is going to be fun! #wellness #reinvention #renaissance #careertransition #lifetransition
https://debbiegrammas.com/talk-therapy-why-people-come/ You may think something needs to be seriously wrong with you if you want to go to talk therapy. Nothing can be further from the truth. Most of the people I work with are well-functioning adults, yet struggle in some way, shape or form. Let's also acknowledge that life can be hard and we don't always have the tools to navigate what comes our way. Thus it is helpful to have someone to talk to who is not emotionally involved and provide a safe, nonjudgmental atmosphere. Below are some reasons why people come to therapy: * Better self-understanding * Improve relationships * Deal with life transitions * Personal growth * Behavior change * Reduce stress, anxiety or depression * Better problem-solving skills * Discuss specific issues * Improve well-being For more information on each of these topics, click on the link to my blog in the bio section @dr.debbiegrammas #talkTherapy, #psychotherapy, #psychologist, #problemSolving, #stressReduction, #anxietyTherapy, #depressionTherapy, #mentalHealth, #personalGrowth, #lifeTransition, #stressManagement, #conflictResolution, #communication, #communicationSkills, therapistHouston, psychologistHouston
Can you have BOTH money and passion? The short answer is YES! ✨ I had a client who was working in the corporate world and was making a lot of money and decided that she wanted to pivot and do something different so she began working in development for nonprofit organizations. After three years of giving this a try and doing her best to make it work, she realized that it wasn't quite what she had hoped for. She wasn't making enough money, and it wasn't fulfilling in the ways that she had desired. When she came to work with me she was weighing the decision of leaving the nonprofit work to go back to corporate and wondering if she should shift her mindset and lifestyle to feel like the money she was making in the nonprofit was enough. Maybe you have been in a similar situation too, wondering if you can have both money and passion and wondering if you should leave or go back to the corporate world? This all depends on what you truly desire. How much money do you want to make and what are you truly passionate about? You can have both, but they don't have to be one and the same. You don't have to monetize your passions if you don't want to, but that does not mean you can't make good money. It all starts with defining what having it all means to you, having your own meaning of success, and being open to that evolving as you grow. Grab a free consultation with me if you want to take your first step toward a more aligned and fulfilling life. 🧡
🌟 TODAY'S THE DAY! Join us LIVE at 1pm CST (3pm EDT) for an insightful discussion on the three types of quantum leaps: Career, Location, and Lifestyle. 🚀 Curious about navigating life's transitions with ease? Tune in as we share a simple formula for navigating quantum leaps! Don't miss out on valuable insights and empowering strategies. See you there! (Link on bio) 🌍💪 #QuantumLeap #LiveEvent #Empowerment #LifeTransition #JoinUsNow #LifeTransformation #lifestyle #career #location #action #purpose #costarica #puravida #womensupportingwomen
✨Navigating life transitions can be tough—whether it's moving to a new country, changing careers, going through a break-up, or becoming a parent. These challenges often come without a roadmap. 🗺️ Here’s how coaching can help: 🌟 Find clarity in the chaos 🌟 Build confidence in your decisions 🌟 Navigate your journey with support and guidance You don’t have to go through it alone. Coaching provides the tools and support you need to turn your challenges into triumphs. Ready to thrive? DM me for coaching sessions! #LifeTransitions #CareerCoaching #MotherhoodJourney #PersonalGrowth #MigrantLife #FindYourPath #TransformationJourney #changecareers #changecareer #needto #navigatinglife #lifetransitions #lifetransition #breakup #coachingsession
You’re doing this! You’re on your way friend. #lifecoach #lifecoaching #dreams #goals #possibility #abundance #lifetransitions #lifetransition #lifequakes #lifequake #transition #transitions #thoughtsarepower #hope #Godisbigger #quotes #jensincero #jensinceroquotes #youareabadass #youareabadassquotes
Divorce & Life Transitional Coach, Elisa Valentino, host of The High V.I.B.E. Show with Elisa V: Livin' The High VIBE Life, will chat with Dr. Pat about how to achieve A High V.I.B.E. divorce and hit the restart button on a new life! Thursday 5/23 at 11am PT/ 2pm ET https://ow.ly/MjkN50RG0KR #drpat #ElisaValentino #postdivorce #divorce #HighVibe #Restartbutton #lifetransition @elisavalentino16
Being laid off is a traumatic life event. As I suddenly lost connection to the place and people I spent 40+ hours with, I also started questioning my sense of self - why me? As much as I knew (and was told) not to take it personally, this was an inevitable and necessary step of my transition process. It forced me to connect back to what is important to me - relationships, adventure, movement, so that I can remember what makes me ME. If you’re finding yourself in a similar situation and in need of support, I’ll be guiding 2 virtual group HypnoBreathwork sessions on « Overcoming your Layoff » this Wed May 22nd and Wed May 29th at 1pm PST/ 3pm CST/ 4pm EST. They are 1 hour long and donation-based. I’ll help you release stress, reconnect to yourself and identify your next step forward. Remember, you are not alone. Come breathe with me! Sign up link is my bio. #layoff #support #community #lifetransition #mentalhealthawareness #mentalhealthmonth #yourearenotalone #hypnobreathwork
The real answer is this…… Eat as often as you like! Unless you work on fixing your shit Then the timing or how often you eat means jackshit And will all fall apart Just like the last time! Your shit? Here is 2 ⬇️ Desire to change - Is it real Your pain - Is it real or do you just like talking about it? Do you really not know where to start - Or are you afraid to fail again? I am not calling you out on these 😪 I am pointing out that the longer you think meal timing is a major factor Then The longer your pain continues End it your suffering…. TODAY #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #fatlossstaylost #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspo
Embrace the quarter-life journey: Navigate doubt with introspection, find strength in support, and embrace change for personal growth. 🚀 Check out the full article on Mentalica Knowledge Bank! Tap the link in our bio! ✨ What’s your experience with quarter-life crisis? Share in comment 💬 #mentalhealthmatters #quarterlifecrisis #findingpurpose #lifetransition #selfreflection #lifegoals #personalgrowth #seeksupport #navigatelife #lifejourney #selfdiscovery #supportnetwork #mentalica
: 🌱 Feeling stuck as life whirls around you? Are there changes you’re resisting because they seem too daunting? You're not alone! Join our 'She is Within' challenge and discover how to break free from old patterns and adapt with confidence. It's time to redefine what's possible and thrive in the face of change. Takeaway: This week, challenge yourself to embrace one small change. Whether it's starting a new hobby, altering a daily routine, or changing how you respond to stress, each small step is a leap towards the life you desire. 📲 Ready to transform? Join us at the 'She is Within' challenge, and let's navigate this journey of growth together! https://www.facebook.com/share/1F5m9cJunVAg9Jzt/ #LifeChanges #AdaptAndOvercome #GrowthMindset #EmbraceChange #NewBeginnings #WomenWhoGrow #PersonalGrowth #Transformation #Resilience #ThrivingNotJustSurviving #ChangeIsGood #Empowerment #SelfEvolution #ReinventYourself #FlexibleMindset #OpenToChange #WomenSupportingWomen #LifeTransition #GrowthOpportunity #FindYourPath #JoinUsNow
Thoughts?
Hey everyone! 🌟 Did you know that I'm a Certified Menopause Weight Loss Coach? In the past few years, I have noticed more and more that the women who seek me out for help with weight loss, are also transitioning through Menopause, which is largely contributing to their ever expanding midline. 📚💪 A huge thank you to Dr. Wendy Sweet and her MYMT programs. which are packed with incredible information backed by science, lived experience and extensive research. 🙏🔍 I've gained invaluable insight into learning more about women transitioning through Menopause, and Im loving helping my new and existing clients to have a completely different view while achieving previously unattainable results. 🌸💫 I'm super excited to be able to support women with a deeper understanding of the symptoms, and to be able to give them the tools, knowledge and strategies to help them move through this new phase of life without fighting it. 🌍 I'd love to hear from you if you think this is something that you may benefit from. 💬 My goal is to empower and educate others towards a better healthy lifestyle. 🌱💖 Here's to the new chapter! 📖✨ . . . #MenopauseWeightLoss #MenopauseCoach #MYMTProgram #WomenHealth #WeightLossJourney #EmpowerWomen #HealthyLifestyle #MenopauseSupport #WomenWellness #HealthyLiving #FitnessGoals #Empowerment #LifeTransition #WeightLossTransformation #HealthCoach #WellnessJourney #WomenEmpowerment #BodyPositivity #SelfCare #HealthyMindset #FitnessMotivation
That turning point in life hit me like a wave 🌊, unpredictable and powerful. It was during my own mid-life transition when I realized the strength within me. I conquered my fears, took the leap, and started fresh. Now, as a life coach, I guide men through their defining moments. I'm here to show you how to embrace 'Boss' mode and turn the tides in your favor. 🚀✨ If you’ve felt the call to CHANGE, to step into something greater, let's talk. Are you ready to be the boss of your life? Drop a 'READY' below 👇 or DM me to join my 1-hour coaching program. Your time is now! #LifeTransition #MidLifeBoss #CourageToChange #NewBeginnings #FearlessLiving #LifeCoaching #MensCoaching #BossMindset #Empowerment #ReadyForChange
Maybe some of you have heard of Angi’s list or Angie’s Popcorn? 🍿…and as you know I’m not that Angie. 😉Friends, ever since I was a little girl everyone called me Angie. Since I love delivering hope and building relationships by helping people just like you sell and buy homes 🏠, it made sense to call my real estate business Angie’s Homes. Follow on IG @AngiesHomesSD #IloveAngiesHomes #SanDiegoRealtor #Superconnector #ListingAgent #InspirationalSpeaker #HomeSeller #HomeBuyer #LifeTransition #Moving #KellerWilliams #SanDiegoRealEstate dre #01996827
Maybe some of you have heard of Angi’s list or Angie’s Popcorn???...and as you know I’m not that Angie. 😉Ever since I was a little girl everyone called me Angie. Since I love delivering hope and building relationships by helping people just like you sell and buy homes, it made sense to call my real estate business Angie’s Homes. #dre01996827 #IloveAngiesHomes #SanDiegoRealtor #Superconnector #ListingAgent #InspirationalSpeaker #HomeSeller #HomeBuyer #LifeTransition #Moving #KellerWilliams #SanDiegoRealEstate
To my friend going through a period of grief: You are loved. You are held. You may not be able to see it today, but this suffocating grief will not always be here. It is here today, yes, but it won’t be forever. Grief can feel like a gaping hole, and exposed wound, a chest being crushed and lit on fire at the same time. Breathe into it. Breathe through it. This is a vibration in your body, and it will pass. When things seem heavy or when we are grieving in our hearts, it's possible that focusing on anything else right now seems impossible or unimportant. Today may just need to be a day where you decide what is best for you - for your heart, for your mind, for your energy. Where would you like to be today? What feels like safety or comfort to you today? What can you do today to attend to the "terrible" feeling coming up for you? Consider that giving yourself room to grieve and process could very well be in your best interest. You will get through this. #lifecoach #lifecoaching #iamworthy #iamwhole #worthy #love #loved #iloveme #trust #trustyou #trustyourself #purpose #mypurpose #heartbeat #heartbeats #goals #goalgetter #possibility #abundance #lifetransitions #lifetransition #lifequakes #lifequake #transition #transitions #hope #fearless #freedom
Tune in to the High VIBE Show on Monday 5-20 for my special guest, professional matchmaker, Rachel Russo. Get some insights into how to manifest your best partner!! #matchmaker #dating The Transformation Network™ #ttnlive @drpatshow #divorcesupport #divorcesucks #divorcecoach #divorcedmom #divorceddad #divorcedparent #singlemom #singledad #singleparent #empowerment #selfcare #hittingrestart #loveyourself #loveothers #highvibration #highvibrational #highvibrations #transformationtalkradio #ttnlive @thedrpatshow #lifetransition #lifechange
The way you speak to yourself can either support or hinder you during transitional periods. #lifetransition #affirmations #change #uncertainty #resilence #purpose #transformation #mentalwellness #mentalhealth #mentalhealthmatters
As a woman in my 40s, I know all too well the feelings of being misunderstood, unsupported, and lacking answers regarding my health. Many women experience a wide range of disconnections during this season of their lives. As a Board Certified Health Coach, it has become my mission to help women feel understood and supported as they transition through this phase of life. “Mind Over Menopause” is a course I created to share the answers and insights I discovered while navigating this stage myself, drawing on over 20 years of experience in the Health & Wellness industry. Registration is now open! • • • • #WomenInTheir40s #HealthCoach #MenopauseSupport #WomensHealth #LifeTransition #WellnessJourney #EmpoweredWomen #HealthyAging #MindOverMenopause #HormoneHealth #SelfCare #FemaleEmpowerment #HealthAndWellness #MidlifeWomen #Womenswellness
How can I help⁉️ 1️⃣ General Counselling 2️⃣ Accredited Provider 3️⃣ Counselling Contracts
You are powerless in the problem. You are powerful in the solution. You may not get to decide what happens to you, but your power lies in how you respond. Where is your power here, friend? #lifecoach #lifecoaching #problemsolver #solutionfocused #forwardfocused #empowered #trust #trustyou #trustyourself #purpose #mypurpose #heartbeat #heartbeats #goals #goalgetter #possibility #abundance #lifetransitions #lifetransition #lifequakes #lifequake #transition #transitions #hope #fearless #freedom
Raise your hand if you have me or other folks in your life who are ports in storms 🙋♀️ ... a bodyworker, therapist, friend, family member, pet, plant! If you need more ports for the storms 🌊 , gather yourself a fabulous team. It takes a village. Here to help. Acupuncture is great for helping you navigate physical and emotional challenges. If you just received a diagnosis🤕, or are feeling Off😶🌫️ or are feeling like decisions are challenging right now😵💫, phone-a-friend or book a session. Needles help your nervous system regulate, release, and increase capacity. 💪 #acupuncture #pain #sleep #lifetransition #trauma
Unmasking the Stigma: Challenges societal misconceptions of masculinity regarding therapy, emphasizing it as a courageous act of strength rather than weakness, aiming to redefine therapy as empowering for men. Empathy as the Cornerstone of Connection: Advocates for empathy in psychological therapy, especially for male clients, highlighting the importance of creating a safe space for vulnerability to foster authentic connections and facilitate transformative healing. Empowering Male Clients: Crafting Effective Psychological Support! Contact at https://www.pablomunoz.ca #Psychotherapist #Psychotherapy #CoupleTherapy #MensMentalHealth #LifeTransition #Anxiety #SelfEsteem #Anger #Depression #Mindfulness #Parenting #Relationship #Seasonal
It can feel like a weight is on your chest knowing you want to make the change, but not knowing the step-by-step process of how to get there. But I have all of that for you. 💛 Comment “Clarity” to learn more. 🥰 #lifepurpose #change #lifetransition #peace #alignment
Would you like to EMBRACE CHANGE? Change in our lives can be daunting, but here's some tips I discovered along the way: 🔹 Short-term discomfort gives long-term growth. Doubts, worries, and starting anew will bring you pain, but it's a stepping stone to YOUR success. 🔹 Enjoying YOUR journey outweighs reaching the destination. Goal posts always move and we gain more along the way so celebrating YOUR progress is key to fulfillment. 🔹 The new YOU brings about a sense of lightness and joy . Breaking free from stagnation may be tough, but it's worth it. Remember: 🔹 Change is hard, but so is staying stagnant is even harder. Choose your challenge wisely. Are you ready to turn the page to a new chapter in the book of 'Your Life'?" ⬇️ ➡️ DM me 'YOUR LIFE" #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspo #fatloststaylost #fatloststayslost
📢 **New Article Alert!** 📰 Struggling with mental health? You’re not alone. Dive into our latest article to understand the **Common Reasons for Seeking Counselling** and why reaching out for help is crucial. 🔗 [www.jplcounselling.co.uk] **Highlights:** 1. **Relationship Problems** 💔: Handling conflicts with loved ones. 2. **Bereavement** 🕊️: Coping with the loss of a loved one. 3. **Stress** 💼: Managing high-pressure environments. 4. **Anxiety and Depression** 🌧️: Navigating these prevalent mental health issues. 5. **Cost of Living** 💸: Addressing financial pressures. 6. **Life Changes** 🔄: Adapting to major transitions. 7. **Becoming a Parent** 👶: Balancing the challenges of parenthood. Don’t let stigma, uncertainty, or the fear of being seen as weak hold you back. Seeking help is a sign of strength. Visit [www.jplcounselling.co.uk) for the full article and take the first step towards better mental health. #mentalhealthawareness #counselling #mentalhealthsupport #anxiety #depressionhelp #stressmanagement #parenthood #lifetransition #relationship #jplcounselling #manchester #personcentredcounselling #chorlton #facetoface #uk #online #bacp #psychologytoday
Crafted during our flash tattoos & contact dance event at @thecommunephx, Tristan's custom totem tattoo of the lion, dragon, and rose embodies his profound life transition. With words echoing his intentions, it symbolizes his journey towards becoming the best version of himself, guided by love, integrity, and honor, ready to ignite all the blessings awaiting him. 🤍 Thank you for entrusting me to create this meaningful piece for you! @barbellbarbariann ✨️ . CDMX bookings are open for May & June Fill out the form in the link in my bio to book your spot! . . . . . #lifetransition #symbolictattoos #liontattoo #dragontattoo #rosetattoo #dragonandtherose #mexicotattooart #mexicotattoo #mexico #cdmxtattooart #cdmxtattoo #cdmx #tattooceremony #tattootalisman #tattooritual #ritualink #mexicocityceremony #mexicocitytattoo #talismans
Feeling a bit uneasy about the next chapter after a successful career? 🤔 I can relate. My current and past professional roles have offered me 'validation, security, purpose, and belonging.' These fulfill essential human needs, but if left unaddressed, they can impact 'confidence and enthusiasm.' Read more about how to start considering your roles and their importance in addressing these important needs. How Changing Roles in Retirement Can Shape Our Self-Regard. 👉 https://hubs.ly/Q02nj5-n0 #RetirementReflection #CareerTransition #SelfDiscovery #RetirementJourney #LifeAfterWork #ProfessionalIdentity #EmbracingChange #RetirementMindset #SelfGrowth #NewBeginnings #LifeTransition #CareerSuccess
Ladies, it's your time to shine ✨ If you're caught in the mid-life transition, finding your feet in new ventures, or looking to conquer fears that hold you back, you're not alone. I know how it feels because I've been there 🌿 From trauma to triumph, addiction to empowerment, I rebuilt my life and now, it's your turn! My Soul Shine Coaching guides women to self-love and a dream life 💪 Clients find balance, confidence & joy as their new normal. Are you ready for this? Let's talk! Click the link in my bio for a FREE discovery session. Your shining soul awaits! #Empowerment #LifeTransition #SoulShine #ConquerFear #NewBeginnings #SelfLoveJourney #DreamLife #MidLifeRevolution #FreeDiscovery #CoachingMagic
So much I can say about how the world feels after losing your baby. Empty. Cruel. Unfair. Threatening. Unsteady. Cold. And the process of trying to overcome all of these feelings within yourself is one of the toughest climbs we have to make The only way through it is one step at a time And for however long it takes 🫶🏾 #griefsupport #griefjourney #emotionalrecovery #healyourheart #journeythroughgrief #hopeafterloss #healingprocess #healingpath #lifeafterloss #navigatinggrief #mindfulness #emotionalsupport #griefsupport #copingwithloss #couragetoheal #lifetransition #mindfulhealing #empoweringwomen #grieftherapy #emotionalhealing
If you are wondering if we can help you? This might help ⬇️ Would you like to: 📉 Lose 4-8lbs per month 💯 Never see a single pound of it EVER again 🪀 Break free from yo-yo dieting 🤗 Improve your confidence and self-esteem 🙋♀️ Build healthy habits that will last a lifetime 😋 Understand how to eat the foods you love without sabotaging your results 🙌 You don't need to do it alone. We'll remove the guesswork and hold you accountable every step of the way to achieve truly sustainable results. 🌎We've created our unique 4 phase coaching system to create a clear path to EMPOWERMENT 💪 🙋♀️ Are you ready to change your life? 📆 We have a limited number of coaching spaces available each month! 🙂 If you would like to have a chat about how we can help you ⬇️ ➡️ DM me 'WEDWIN' #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #fatlossstaylost #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspo
#divorcesupport #divorcesucks #divorcecoach #divorcedmom #divorceddad #divorcedparent #singlemom #singledad #singleparent #empowerment #selfcare #hittingrestart #loveyourself #loveothers #highvibration #highvibrational #highvibrations #transformationtalkradio #ttnlive @thedrpatshow #lifetransition #lifechange #love #selflove
Essential Tips to Avoid problems with Your Transport 🌍✈️ Before becoming a coach, I spent over 15 years in international transport, so moving packages is my expertise!!! So, how can you avoid mishaps with your international move? 🔑 In this post, I’m sharing some important keys with you. Make sure to save this info for your departure or return! Tell me in the comments how your moving experience went? ➡️ Follow me for more content for expats! #expatwomen, #expatcoach, #livingabroadlife, #expatwoman, #movingabroad, #expatexperts, #livingoverseas, #americanexpat, #expatinfrance, #lifetransition, #frenchexpat, #internationaltransport, #expatlife
#divorcesupport #divorcesucks #divorcecoach #divorcedmom #divorceddad #divorcedparent #singlemom #singledad #singleparent #empowerment #selfcare #hittingrestart #loveyourself #loveothers #highvibration #highvibrational #highvibrations #transformationtalkradio #ttnlive @thedrpatshow #lifetransition #lifechange #thehighvibeshow
Yo-yo dieting for years? Want to improve your health for yourself and your family? The last thing you need is another diet. Here's the lowdown on what you really need: -More physical activity leads to -A healthier headspace, which makes it easier to consume -Better grub, that compounds into -Turning all that good stuff into habits for the outcome of an -Eternally happier, healthier, fitter, self-loving YOU I'm dishing out small actionable tips on nutrition, workouts, mindset, and health every single day. Don't miss out! Just hit "Save for Later" and give me a "Follow". And hey, if this post does the trick for ya, spread the love! #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspo #fatloststaylost
I’ve been taking a dose of my own medicine these days… …and I’ve written all about it in this month’s issue of Imaginalia - coming out tomorrow! 🔗 in bio to sign up to receive my newsletter, or to take the quiz and find out what phase of radical life transition you’re in! 👇🏻👇🏻👇🏻 If you do the quiz, let me know your result in the comments!
Today, we’re at “L” for life transition loneliness and learning difficulties in my Art Therapy Healing Alphabet series. Life Transitions - Visualizing Change: Art therapy allows individuals to visually represent and explore their feelings about life transitions, making the process more tangible. Adaptation - Creative activities can support individuals in adapting to and coping with the changes in their lives. Loneliness - Expression of Emotions: Art therapy offers a way to express and process feelings of loneliness through creative expression. Connection Building: Group art therapy sessions can foster a sense of connection and community, reducing feelings of isolation. Learning Disabilities - Alternative Expression: Art can provide an alternative mode of expression for individuals with learning disabilities, allowing them to communicate thoughts and emotions visually. Building Confidence: Engaging in creative activities can contribute to building confidence and self-esteem. #ArtTherapyHeals #CreativityUnleashed #healingjourney #LifeTransition #Loneliness #learningdifficulties
You know how we change our wardrobe when the season changes? Spring is the perfect time to do the same for yourself! Just like swapping out winter coats for sundresses, this season can inspire us to "clean house" on our inner world too. Maybe it's a job, relationship, or habit that's holding you back. Change can be scary, but growth is on the other side! Ready to embrace your own spring transformation? Head to our new blog post for 5 tips to navigate change with more ease. 🔗 Tap on our link in bio to read the latest on The Sterling Group Blog!
Navigating a divorce while selling your business can be emotionally taxing. During this challenging transition, prioritize exercise, meditation, and nurturing hobbies – these self-care practices promote emotional balance and clarity, allowing you to make sound decisions and reach the best outcome. Don't neglect your well-being amidst the turmoil. #Divorce #BusinessSale #SelfCare #EmotionalWellbeing #MentalHealth #Mindfulness #LifeTransition #StayStrong
#divorcesupport #divorcesucks #divorcecoach #divorcedmom #divorceddad #divorcedparent #singlemom #singledad #singleparent #empowerment #selfcare #hittingrestart #loveyourself #loveothers #highvibration #highvibrational #highvibrations #transformationtalkradio #ttnlive @thedrpatshow #lifetransition #lifechange
Spending some time this morning choosing poetry and preparing ritual for the gorgeous collection of humans that is gathering this Wednesday for 6 weeks of group coaching with me. Together, we’ll walk alongside each other, holding space for who each one of us is becoming as we navigate transformative times. I can’t wait! Today is the last day to register: head over to the 🔗 in my bio if you’d like to join us, or DM me to learn more. There is one space remaining.
I know that how one identifies as escalated in recent years so ill tread carefully 🙈 When it comes to weight loss you do not need to exercise or eat to suit your body shape. You need to eat and move based on the shape of your mind. #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #fatlossstaylost #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspo
Whether you're facing a new career, relocation, relationship changes, or personal evolution, life transition counseling can equip you with the tools to handle these shifts successfully. I offer personalized guidance to help you understand and manage the psychological impact of change, ensuring you emerge stronger and more resilient. Visit at https://www.pablomunoz.ca/pages/toronto-psychotherapy-services/toronto-life-transitions-therapy to know more about life transition therapy. #Psychotherapist #Psychotherapy #CoupleTherapy #MensMentalHealth #LifeTransition #Anxiety #SelfEsteem #Anger #Depression #Mindfulness #Parenting #Relationship #Seasonal
Join me in a FREE webinar series on May 28-30 - In this 3-day event (1 hour per day), I will be partnering with fellow Divorce Coach Kara Francis to offer tips, strategy, and guidance so you can make the best decision for you and your family. Register here: https://us06web.zoom.us/webinar/register/WN_gvrZu27nRM6ag-K5PdUexg #divorcesupport #divorcesucks #divorcecoach #divorcedmom #divorceddad #divorcedparent #singlemom #singledad #singleparent #empowerment #selfcare #hittingrestart #loveyourself #loveothers #highvibration #highvibrational #highvibrations #transformationtalkradio #ttnlive @thedrpatshow #lifetransition #lifechange
One from yesterday and today 10-15 minutes gentle strokes with a marker. Without any effort, expectations… It’s been a while since I enjoyed morning and appreciate simplicity-sun, coffee with chocolate flavour. Not much sitting today but yep did it. With deep gratitude to @annutara for support. It’s is ok to allow things to collapse… No idea about anything but joining beautiful offering: Wild Wisdom Nourish organised by Annu - registration is still open ask Annu directly for more details. I felt big Yes 🙌 to join. And if you feel you need any support and strength your magnetic field this is my personal invitation as it’s helping me so far to get through another day. I decided to speak about things openly, embracing all in me, at it’s a lot to handle energetically and we need support, we don’t need to walk this path on ourselves. To me this is where true healing is taking place. I disagree for using spirituality and humanity as another marketing trick or as a part of game. So many coaches, masters, gurus everyone is selling something, promising change your life, or heal you. I’m often quiet, watching the space but this time I decided to speak out. Waving continue. Gratitude for all who step into it and follow the light, especially for those who are going through another transition, to me this feels familiar as I’m also the one🫶 Gratitude for those who are part of that journey. Stay strong and open to receive support. The truths will reveal itself Learning to trust the path. Gratitude for all teachings. Nomadic Heart Art Medicine #simoledrawing #daypractice #magneticfield #waving #lifetransition #annutara #earth #wildwosdom #healing #medicine #womanhood #wildsoul #newearth #nomadicheartartmedicine