Grooming Tips for Older Dogs 🐶 Older dogs can benefit from regular grooming to help keep their coats shiny and matt-free. 💈✂ Here are some simple techniques for keeping your golden oldie feeling and looking their very best: 🐾 Brush them regularly to prevent matting and promote healthy skin and coat. 🐾 Trim their nails regularly to prevent discomfort and potential injury. 🐾 Keep their ears clean and free of debris to prevent infections. 🐾 Bathe them as needed, but be sure to use a gentle shampoo specifically formulated for senior dogs. 🐾 Pay attention to any lumps, bumps, or skin irritations and consult your vet if you notice any changes. Remember, regular grooming not only keeps your senior dog looking and feeling their best, but it also helps maintain their overall health and well-being. 💕 #passingpaws #petcremations #petloss #griefsupport #pets #cats #dogs #petsofperth #supportbeyondtheservice #seniordogs #olderdogs #grooming #doggrooming #seniordoggrooming #petcaretips #healthyaging
👀🌟"Let's Break the Silence Around Incontinence🌟 Did you know that **1 in 4 women** and **1 in 8 men** experience urinary incontinence? It's time to talk about the unspoken struggles many of us face. Incontinence can be caused by a variety of factors, including: 🤱Pregnancy and childbirth 👨🦳Aging 🏥Surgery 🩻Neurological conditions 💊Medications 🧬Chronic health conditions Let's raise awareness and support for those affected by incontinence. Share your story or a message of encouragement in the comments below! Together, we can break the stigma and promote a culture of understanding and inclusivity. #IncontinenceAwareness #BreakTheSilence #SupportEachOther #HealthyAging #adultdiapers #elderlydiapers #bedprotector #Elderlychangingpad #sanitarynapkinsmalaysia #sanitarynapkin #成人尿布 #老人尿布 #老人尿垫 #成人隔尿垫 #卫生棉 #卫生棉马来西亚 #床护垫
With more awareness now & “talk” of menopause (whether thats in the workplace or for self awareness) There is still a big gap in knowing what is the right way to handle symptoms & even know if what you, or a close friend/colleague is going through is actually peri-menopause or something else?? If you’re curious to know more about this topic - here is a 20 second QUIZ to help you find some natural options & in the process you get my 🤩 FREE 🤩 5 Things To Do To Feel Like Yourself Again - Peri-Menopause Cheat Sheet Take the QUIZ now https://bit.ly/MENO-QUIZ #aging #menopausehealth #womenshealthcoach #healthyaging #skinmicrobiome #perimenopausehealth #agegracefully #skincareforover40 #breaktheburnout #beautyinsideandout #holisticbeauty #guthealth #stressrelief #weightloss #selfcare #anxiety #antiinflammatory #holistichealth #ingestiblebeauty
ตอนที่ 3 มาแล้วนะคะ❤️❤️ Youtube: สุขภาพดีกับหมอดาว ค่ะ✅️✅️ #คุณหมอพริตตี้ #หมอดาว พญ.ฉัตรดาว จางวางกร แพทย์เฉพาะทางสาขาเวชศาสตร์ครอบครัว แพทย์วิทยาการชะลอวัยและฟื้นฟูสุขภาพ ผู้ดำเนินรายการ TNNHEALTH TNN ช่อง 16 Dr. Chatdao Jangwangkorn (M.D.) Anti-aging and Regenerative Medicine Physician Family Medicine Physician TNN HEALTH Moderator, TNN 16 Channel #HealthyAging #OptimalHealthyOptimalWealthy #BrainFitBrightFaceBodyFirm #PrettyDoctor #SexyBrainSmartBody #gym #gymgirl #gymrat #gymlife #gymlifestyle #gymgirls #gymfit #ลดไขมัน #fitness #ลดน้ำหนัก #เอวเอสพาเพลิน #เอวเอส #ลดหน้าท้อง #สุขภาพดีสร้างได้ #ดูแลตัวเอง #ลดน้ำหนักหลังคลอด #ลดความอ้วน #หมอดาว #สุขภาพดีกับหมอดาว
They lost, but it was a nice ride. #knicks But someone didn't have a good helicopter ride. #iranrevolution
You only have one brain, take care of it! ❤️ Our brains are the command centers of our bodies, orchestrating every thought, emotion, and action we experience. They're not just organs; they're the essence of who we are—the very seat of our consciousness and identity. Given their monumental significance, safeguarding their health should be a top priority. Here's why: ✔️ Optimal Functioning: A well-nourished brain is essential for optimal functioning in every aspect of our lives. From memory and decision-making to emotional regulation and creativity, our cognitive abilities shape our daily experiences and long-term outcomes. ✔️ Emotional Well-Being: Brain health isn't just about cognitive prowess; it's also intricately linked to our emotional well-being. A balanced brain supports emotional resilience, clarity of thought, and a sense of fulfillment, enhancing our overall quality of life. ✔️ Longevity and Quality of Life: Preserving brain health is crucial for maintaining independence, vitality, and quality of life as we age. By adopting brain-boosting habits, we can promote healthy aging and reduce the risk of cognitive decline. ✔️ Preventive Measures: Certain lifestyle factors can help mitigate the risk of neurodegenerative diseases such as Alzheimer's and Parkinson's. By prioritizing brain-healthy habits, we can proactively protect against these conditions and promote neuroprotection for long-term brain health. In essence, caring for your brain is an investment in your present and future well-being. At the end of the day, it’s your most precious asset, deserving of your utmost care and attention. Tell me one way you’ll be caring for your brain today in the comments! 👇 #brainhealth #lifestylemedicine #rootcause #functionalmedicine #fxmed #preventivemedicine #naturalhealthcare #naturalhealing #functionalmedicinepractitioner #healthyaging
Longevity isn't just about living longer—it's about living better! Elevate your life with exercises that boost both lifespan and healthspan. Did you know that just 150 minutes of moderate activity per week can make a huge difference? 🏃♀️ Cardiovascular Exercises: Keep your heart healthy and maintain your vitality. 🏋️♂️ Strength Training: Preserve muscle and bone strength for a robust body. 🧘♀️ Mobility Exercises: Enhance flexibility, reduce stress, and prevent injuries. From HIIT and running to walking and yoga, diverse workouts can lead to a longer, healthier life. Remember, consistency is key! Start at your own pace and gradually increase as you feel comfortable. Ready to start your journey to a healthier, longer life? Reach out to us at Rejuvenate Health and Wellness. We’re here to guide you every step of the way. 📧 [email protected] 📞 (907) 206-2628 🔗 Click the link in our bio to read the whole blog! 👉 Start Your Journey to a Healthier, Longer Life Today #longevity #womenover30 #healthylifestyle #HealthAndWellness #blackwomenlosingweight #weightlossformoms #losingweightjourney #HealthyAging #wellbeingtips #WellnessJourney
Double Your Profit With These 5 Tips on PEMF To double your profit with PEMF, consider these 5 tips: Time Adjustment: Use the TIME button to adjust the time settings on the PEMF mat. Frequency Adjustment: Adjust the PEMF frequency between 1-30 Hz by pressing the PEMF button. Comfort and Maintenance: Protect the mat from moisture, use covers, and wash them regularly for hygiene. Far Infrared Benefits: Utilize the far-infrared rays for temporary relief from stiffness, joint pain, and muscle relaxation by setting higher temperatures. Negative Ions: Benefit from the negative ions present in the mat for overall wellness and health improvement. By following these tips, you can optimize the use of the PEMF mat for improved health and wellness, potentially leading to increased benefits and profit. Learn more about PEMF therapy at www.pemf.inc! #pemf #pemftherapy #PEMFtechnology #pemfuk #pemfus #PulsePEMF #pemfcanada #pemfaustralia #chronicpain #wellnessindustry #naturopath #HealthandWellness #healthylifestyle #HealthyAging #painrelief #energy #backpain #holistichealing #healing #pain #sleeptherapy #restfulsleep #energyhealing #refreshed
RESTOCKED TRU NIAGEN @truniagennz #healthyaging #energysupport # cellularhealth #cellularenergy #nad
3 Reasons why I love collagen & coffee Keeping things simple - what could be simpler than adding a scoop of collagen to your coffee? Delivering the optimum dose of 10g to give you multiple beauty and wellness benefits. ✅️ Softer, more hydrated skin ✅️ Stronger, silkier hair with less breakage ✅️ Reduced fine lines and wrinkles ✅️ Better gut health ✅️ Improvements in joint pain/health ✅️ A better night's sleep #collagen #collagenplus #collagenpluspeptidepowder #collagendrink #collagenpeptide #aminoacids #antiaging #healthyaging #activeaging #healthyjoint #naturalskin #healthyskin #healthyhair #strongernails #jointhealth #bonehealth #collagenboost #peptan #protein #ketodiet #nutrition #healthylifestyle #staysafe #freedelivery #healthy2024
You only have one brain, take care of it! ❤ Our brains are the command centers of our bodies, orchestrating every thought, emotion, and action we experience. They're not just organs; they're the essence of who we are—the very seat of our consciousness and identity. Given their monumental significance, safeguarding their health should be a top priority. Here's why: ✔ Optimal Functioning: A well-nourished brain is essential for optimal functioning in every aspect of our lives. From memory and decision-making to emotional regulation and creativity, our cognitive abilities shape our daily experiences and long-term outcomes. ✔ Emotional Well-Being: Brain health isn't just about cognitive prowess; it's also intricately linked to our emotional well-being. A balanced brain supports emotional resilience, clarity of thought, and a sense of fulfillment, enhancing our overall quality of life. ✔ Longevity and Quality of Life: Preserving brain health is crucial for maintaining independence, vitality, and quality of life as we age. By adopting brain-boosting habits, we can promote healthy aging and reduce the risk of cognitive decline. ✔ Preventive Measures: Certain lifestyle factors can help mitigate the risk of neurodegenerative diseases such as Alzheimer's and Parkinson's. By prioritizing brain-healthy habits, we can proactively protect against these conditions and promote neuroprotection for long-term brain health. In essence, caring for your brain is an investment in your present and future well-being. At the end of the day, it’s your most precious asset, deserving of your utmost care and attention. Tell me one way you’ll be caring for your brain today in the comments! 👇 #brainhealth #lifestylemedicine #rootcause #functionalmedicine #fxmed #preventivemedicine #naturalhealthcare #naturalhealing #functionalmedicinepractitioner #healthyaging Want to ditch brain fog and feel like yourself again? Set up a free discovery call to explore how I can support you!
❤️Celebrating another amazing mom, Erica . It’s not just about the weight it’s so much more . 👇👇 "Before I began this journey I was that mom that had every excuse not to do something for herself. I am a 1st grade teacher, I commute 2+ hours a day, I have two little kids at home, I went through some personal hardships, and last year I went back to school full time every Saturday for another certification. My excuses were endless and a lot of time I used my kids as an excuse. Every working mom I think can relate to that “guilty” feeling. I can’t go to the gym because I haven’t seen my kids all day! Finally I woke up one day and I was just tired of feeling tired! I dreaded putting on clothes, I didn’t have energy for my kids when I got home, and overall I just wasn’t happy. That was when I turned to my best friend Lauren Anne!! I signed up for my first challenge and with her support I lost over 10 pounds the first month. But, more than that I felt this sense of clarity I hadn’t had in a long time. I have lost 25 pounds and I am running 3-5 miles a day! I finally feel comfortable in my own skin again. Of course I still have days where I am not perfect, but that’s life! These products are so life changing and easy to use. I am so thankful for what this nutrition has done for me! Oh and of course I am thankful for my awesome coach too!" Who else is ready to look and feel their best? 💪🏻🔥 #balance #nutrition #healthyaging #wellness *results variety❤️
¿El secreto para una piel joven? ¡Que tus productos contengan péptidos! 🌟 Nuestro favorito es el #AlastinRestorativeSkinComplex de @alastinskincare_mexico , porque combina un péptido señal [ornitina] para estimular la producción de colágeno, y un péptido inhibidor [hexapéptido-38] que evita que tus músculos faciales se contraigan en exceso y formen arrugas. Además, su tecnología TriHex mejora la firmeza, elasticidad e hidratación de tu piel. ¿Ya lo probaste? 😉. #peptidos #skincare #dermatologia #healthyaging #derma #healthyskin
Celebrating another amazing mom, Erica . It’s not just about the weight it’s so much more . 👇👇 "Before I began this journey I was that mom that had every excuse not to do something for herself. I am a 1st grade teacher, I commute 2+ hours a day, I have two little kids at home, I went through some personal hardships, and last year I went back to school full time every Saturday for another certification. My excuses were endless and a lot of time I used my kids as an excuse. Every working mom I think can relate to that “guilty” feeling. I can’t go to the gym because I haven’t seen my kids all day! Finally I woke up one day and I was just tired of feeling tired! I dreaded putting on clothes, I didn’t have energy for my kids when I got home, and overall I just wasn’t happy. That was when I turned to my best friend Lauren Anne!! I signed up for my first challenge and with her support I lost over 10 pounds the first month. But, more than that I felt this sense of clarity I hadn’t had in a long time. I have lost 25 pounds and I am running 3-5 miles a day! I finally feel comfortable in my own skin again. Of course I still have days where I am not perfect, but that’s life! These products are so life changing and easy to use. I am so thankful for what this nutrition has done for me! Oh and of course I am thankful for my awesome coach too!" Who else is ready to look and feel their best? 💪🏻🔥 #balance #nutrition #healthyaging #wellness *results variety
Let laughter be your soundtrack as you embark on your journey of joy! 😄 Laughter has so many health benefits and it keeps you youthful. Not only that, it’s contagious so find other people who laugh and age young or spend time with a laughing baby. (Hint: turn sound on) You can never have too much joy in your life. #agewithjoy #vitality #vitalityquest #ageyouthfully #empowerment #awakenvitality #redefineage #freedom #zestforlife #dynamicwomen #healthyaging #healthyaginglifestyle #agepositive #healthyagingtips #biohack #healthycells #cellularhealth #biohackingsecrets #youthfulaging #epigenetics #telomeres #stopinflammaging #inflammaging #proage #artinaging #over50 #over60 #over50andfabulous #over60andfabulous
🕰️ Transformation takes time, but every step forward is a victory! 💪 As we age, building muscle becomes even more essential. Not only does it help us stay strong and active, but it also offers a host of health benefits that keep us feeling our best. 🏋️♂️ 🌟 Health Benefits of Building Muscle: Enhanced Metabolism: More muscle means a higher resting metabolic rate, helping to maintain a healthy weight. Stronger Bones: Weight-bearing exercises increase bone density, reducing the risk of osteoporosis. Better Balance: Improved muscle strength leads to better stability and reduced risk of falls. Increased Energy: Regular exercise boosts energy levels and reduces fatigue. Heart Health: Muscle-building activities improve cardiovascular health and decrease the risk of heart disease. It’s not about the destination but the journey. 💫 Stay patient, stay consistent, and celebrate every small win along the way! 🌿✨ #FitnessJourney #HealthyAging #StrengthTraining #MuscleMatters #transformation #HealthBenefits #ActiveLifestyle #ThisIs65
With all the rain we have had of course while walking the girls the other day. I stepped into mud . Thought they were done for 😮 🤩 they turned out just like new ! Best laundry 🧺 line ever . 🇺🇸 #furmama #cleanlaundrydetergent #wellnessshoppingclub #balancehormones #fitness #weightsforwomen #healthyaging #supplements #wine #tennis #bebetter
At HyperFit MD Age Management Center we apply a "science forward" approach to provide the highest level of care available to you. Book an appointment with Charles Guglin MD FACS today! Learn more: hyperfitmd.com 203-890-9777
To our new followers, 𝐖𝐄𝐋𝐂𝐎𝐌𝐄, allow us to introduce ourselves! Swipe ➡️ We, Nancy Nelson (dangle) and Kat Hartley (dot), are a dementia care pair 💞 We created 𝐝𝐚𝐧𝐠𝐥𝐞 & 𝐝𝐨𝐭 to share our combined wisdom to empower people to 𝘋𝘰 𝘋𝘦𝘮𝘦𝘯𝘵𝘪𝘢 𝘋𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 and live well, with purpose, for longer. On our page you’ll find: ✅ Playful discussion, resources, and tips on living well with dementia ✅ Helpful insights from the POV of someone living with dementia (dangle) and a dementia care partner (dot) ✅ Energy, enthusiasm, and optimism as we share our personal experiences, challenges, and triumphs ✅ Poetic inspiration from dangle, as she chronicles her personal journey living with a diagnosis We love our dementia community and we are here for YOU! If you have questions, comments, or want to introduce yourself, 👋 please send us a dm. We’d love to meet you🌻 #DareToDoDementiaDifferently #dangleanddot #DementiaDiagnosis #AlzheimersDiagnosis #DementiaAwareness #AlzheimersAwareness #EndAlz #HealthyAging #AgingWell #BrainHealth #MemoryCare #MemoryLoss #CaregiverSupport #AlzheimersSupport #DementiaSupport #AlzheimersCare #DementiaCare #DementiaFriends #FightDementia #SeniorCare #SeniorHealth #CognitiveHealth #AlzheimersResearch #AlzheimersAssociation #AlzheimersDisease #ElderCare #DementiaPrevention #Neurology #Dementia #Alzheimers
To our new followers, 𝐖𝐄𝐋𝐂𝐎𝐌𝐄, allow us to introduce ourselves! Swipe ➡️ We, Nancy Nelson (dangle) and Kat Hartley (dot), are a dementia care pair 💞 We created 𝐝𝐚𝐧𝐠𝐥𝐞 & 𝐝𝐨𝐭 to share our combined wisdom to empower people to 𝘋𝘰 𝘋𝘦𝘮𝘦𝘯𝘵𝘪𝘢 𝘋𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 and live well, with purpose, for longer. On our page you’ll find: ✅ Playful discussion, resources, and tips on living well with dementia ✅ Helpful insights from the POV of someone living with dementia (dangle) and a dementia care partner (dot) ✅ Energy, enthusiasm, and optimism as we share our personal experiences, challenges, and triumphs ✅ Poetic inspiration from dangle, as she chronicles her personal journey living with a diagnosis We love our dementia community and we are here for YOU! If you have questions, comments, or want to introduce yourself, 👋 please send us a dm. We’d love to meet you🌻 #DareToDoDementiaDifferently #dangleanddot #DementiaDiagnosis #AlzheimersDiagnosis #DementiaAwareness #AlzheimersAwareness #EndAlz #HealthyAging #AgingWell #BrainHealth #MemoryCare #MemoryLoss #CaregiverSupport #AlzheimersSupport #DementiaSupport #AlzheimersCare #DementiaCare #DementiaFriends #FightDementia #SeniorCare #SeniorHealth #CognitiveHealth #AlzheimersResearch #AlzheimersAssociation #AlzheimersDisease #ElderCare #DementiaPrevention #Neurology #Dementia #Alzheimers
People experience the most loneliness starting at age 60. Here’s what you can do to feel more connected: 1️⃣ Join a social group or club. 2️⃣ Volunteer for a cause you care about. 3️⃣ Spend time outside. 4️⃣ Get a pet. 5️⃣ Download the Pyx app, available for all Mercy Care members. #LonelinessSupport #SocialConnection #CommunityEngagement #HealthyAging #SeniorWellbeing
To our new followers, 𝐖𝐄𝐋𝐂𝐎𝐌𝐄, allow us to introduce ourselves! Swipe ➡️ We, Nancy Nelson (dangle) and Kat Hartley (dot), are a dementia care pair 💞 We created 𝐝𝐚𝐧𝐠𝐥𝐞 & 𝐝𝐨𝐭 to share our combined wisdom to empower people to 𝘋𝘰 𝘋𝘦𝘮𝘦𝘯𝘵𝘪𝘢 𝘋𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 and live well, with purpose, for longer. On our page you’ll find: ✅ Playful discussion, resources, and tips on living well with dementia ✅ Helpful insights from the POV of someone living with dementia (dangle) and a dementia care partner (dot) ✅ Energy, enthusiasm, and optimism as we share our personal experiences, challenges, and triumphs ✅ Poetic inspiration from dangle, as she chronicles her personal journey living with a diagnosis We love our dementia community and we are here for YOU! If you have questions, comments, or want to introduce yourself, 👋 please send us a dm. We’d love to meet you🌻 #DareToDoDementiaDifferently #dangleanddot #DementiaDiagnosis #AlzheimersDiagnosis #DementiaAwareness #AlzheimersAwareness #EndAlz #HealthyAging #AgingWell #BrainHealth #MemoryCare #MemoryLoss #CaregiverSupport #AlzheimersSupport #DementiaSupport #AlzheimersCare #DementiaCare #DementiaFriends #FightDementia #SeniorCare #SeniorHealth #CognitiveHealth #AlzheimersResearch #AlzheimersAssociation #AlzheimersDisease #ElderCare #DementiaPrevention #Neurology #Dementia #Alzheimers
Los hallazgos del estudio respaldan las pautas dietéticas actuales que recomiendan aceites vegetales como el aceite de oliva para mejorar la salud en general. Y, por favor, no comas margarina ni mayonesa envasada. Pruebe un aderezo con aceite de oliva, un poco de vinagre de manzana y un chorrito de jugo de limón. Referencia Tessier A, et al “Consumo de aceite de oliva y calidad de la dieta y riesgo de muerte relacionada con la demencia” JAMA Netw Open 2024; DOI: 10.1001/jamanetworkopen.2024.10021. #oliveoil #dementia #MediterraneanDiet #hearthealth #healthyaging #nutrition #memory
Some back story. Being consistent in healthy is way better than being consistent with things that will shorten your life. Be consistent at being better. Start your healthy journey today by sharing today’s Les’s Fitness Options and help a friend be healthier everyday #lesandmorelifeoptions #les’sfitnessoptions #dubitup #reset90 #dubnutrition #healthychoices #health #fit #supplements #fitness #reset90 #healthyhabits #over50 #over60 #silversneakers #liftingforlife #healthyaging #longevity #dubnutrition
Midlife women read this👇🏻 I know life is challenging & somedays it just plain sucks!😳 But take a moment to recognize how far you’ve come & what you’ve accomplished despite all your challenges & struggles! Give yourself some grace & celebrate who you are right now & all that you will become! ✨I am proud of you for showing up, day after day & never giving up!😍 Keep shining & know that you are enough! You can do hard things my friend! Drop a ❤️if you needed to hear this today! ➡️ Save this to come back & share with your midlife friends who needs this reminder too! ✨Follow me @lesliewensmann for midlife motivation, to age healthy & look & feel your best in midlife & peri/menopause. . . #midlifewomen #midlifewoman #midlifejourney #midlifewellness #midlifereinvention #midlifetransformation #womenover40 #womenover50 #aginggracefully #aginghealthy #proagewoman #proagingmovement #perimenopause #menopause #midlifeinfluencer #midlifemom #midlifetransformation #midlifehealth #womenhealth #healthyaging #liveyourbestlifenow #midlifeawakening Midlife health, midlife journey, perimenopause health, perimenopause symptoms, menopause symptoms, menopause health, age gracefully, pro aging age healthy, healthy aging
Happy Women’s Health Month 🗓️ As we age, taking care of your health is more essential than ever! From pursuing specialized care, to mental wellness, to advocating for health assistance, taking care of your health and being in tune with your body is an incredible source of empowerment. Here's to a month of advocating for your health and fostering a healthy community! 💜
The journey through perimenopause can be a challenging time, but it can also be an opportunity for self-discovery and self-care. Embracing the changes and finding beauty in this phase of life is something to be celebrated. If you’re going through perimenopause, know that you’re not alone. I’m here to listen and offer support if you need someone to chat with. Feel free to follow @janeofbucks for more content and @janeofbuckstravels for travel inspiration. Thank you for connecting with me. Lots of love, Jane😘 #Perimenopause #Hormones #WomensHealth #HealthAndWellness #AgingGracefully #40pluswomenshealth #HormoneChanges #SelfCare #HealthyLiving #HealthyAging #MindBodyHealth #HormonalBalance
Facts ! #healthyaging #fitover50woman #success #entrepreneur #youngskin #bossbitch #fountainofyouth #divorcedmom #motivation #foreveryoung #businesswoman #healthiswealth #style #beautysecret #businesslifestyle #fitover50 #fitmom #fitness #influencer #mindbody #healthyaging #50something #selfmade #strongbodystrongmind #strongerforlonger
🌟 Exciting News! 🌟 We are thrilled to announce that SIRTMAX®, our black turmeric extract, has been officially approved by the Korea Food & Drug Administration (KFDA)! 🎉 SIRTMAX®, derived from black turmeric , is a powerful ingredient that activates Sirt1 and combats glycation. This unique extract supports weight management, regulates blood glucose levels, enhances vessel flexibility, and addresses dry eye and skin conditions. It features 5 KPMF (PolyMethoxyFlavonoid from Kaempferia parviflora), making up over 15% of its total composition. Our meticulous in vitro assays have revealed the remarkable SIRT1-stimulating activity of SIRTMAX®. It boasts five times the potency of resveratrol, the well-known SIRT1 activator found in red wine. This KFDA approval marks a significant milestone, validating the quality and efficacy of our product. Experience the power of SIRTMAX® and elevate your wellness journey with the trusted benefits of black turmeric extract. 🌱✨ To learn more about tokiwa, please click the link in the bio. Don’t forget to contact us! https://www.tokiwaph.co.jp/en/contact/ #tokiwaphytochemical #phytochemicals #phytochemistry #naturalingredient #supplement #health #healthfood #herb #herbalmedicine #plant #plantbased #healthyfood #healthylife #healthydiet #plantextract #HealthyAging #SIRTMAX #SIRT1 #antiglycation #Blackturmeric #Blackginger
I prefer to focus on "healthy aging" rather than "anti-aging," so here are some healthy aging tips: -Stay active. Any type of movement reduces stress and gives us energy. -Introduce yourself to any kind of strength training in order to maintain and build muscle and bone density (both of which start to diminish around age 30). 💪🦴 -Prioritize quality of training over quantity; the focus should be on adequate intensity (meaning 'til you're breathless or you've reached muscular fatigue). -Adequate intensity workouts can decrease hot flashes or night sweats during perimenopause and increase libido. 🔥 -Allow ample recovery time between workouts as muscle tissue requires more time to heal and repair. -Eat more protein. Our bodies need more as we age, particularly before and after workouts. 🍽 -Keep or start stretching to maintain and improve mobility (and always pre and post workouts!). #healthyaging #health #agingwell #proaging #mentalhealth #feelingwell #wellness #tips #wellnesstips #aging
It's Never Too Late to Start Your Fitness Journey Have you been struggling with motivation and consistency when it comes to your health and fitness, especially as you've gotten older? Nicole shared her challenge: "My biggest challenge is motivation and consistency and not knowing how to start at 53 years." Let Veronica's inspiring story motivate you! Despite facing obstacles like a fall, wrist surgery, and osteoarthritis in her 50s, Veronica refused to let her circumstances hold her back. With determination and the right support system, she embarked on a transformative fitness journey with Strong Healthy Women. In just the first week, Veronica felt empowered by the accountability and diverse exercises tailored to her needs. She's not only strengthening her body but nurturing her emotional well-being, cultivating vitality and purpose. If you're ready to prioritise your health, here are some tips to start your fitness journey in your 50s: Consult professionals who understand the unique needs of aging. Start slow and gradually increase intensity. Focus on strength, flexibility, and joint health. Stay consistent with a realistic routine. Embrace variety to keep workouts enjoyable. Allow time for recovery and rest. Veronica's story is a powerful reminder that it's never too late to take proactive steps towards better health and fitness. With perseverance and the right support, you too can embark on a transformative journey, just like Veronica. Share your own fitness journey or words of encouragement in the comments! #petagillian #fitnessfoundations #StrongHealthyWomen #agingstrong #agingfit #healthyaging #inspiration
GRATITUDE SUNDAY 🙏🏽 Hi Family, I’m so thankful that when I’m weak, God gives me His strength. 🏋️🏽♀️ God is Always Strong! He is a Strong Tower, a Safe Place! Be encouraged to consider what Faith in God can do in your circumstances. 🤔 Blessings & Love 😘 #MsHealthandfitness2024 #Perfectforyourpurpose #FitnessOver50 #HealthyAging #FitAtAnyAge #StrongWomen #HealthyLifestyle #HealthyHabits #Healthy4life #MindBodySpirit
Studies have shown that individuals in their 90s can significantly improve their muscle strength, power, speed, endurance, balance, and coordination with just 12 weeks of resistance training, highlighting the positive impact of staying active at any age. #7wellnessrituals #selfcare #wellnesstips #getactive #resistancetrainingatanyage #healthyaging.
💥VESPA/OFM AMBASSADOR SPOTLIGHT: TREVOR DAVENPORT Congrats to Trevor Davenport @run.rovert.run, age 51, for completing the Pine Trail Run 50k with a time of 8:16:54, coming in 18th OA and 2nd AG! Well done, Trevor! A week later, he completed the Elden Crest 38! Now THAT’S some awesome endurance and recovery! Let’s go!!! 💪💥🏃🐝☀🌲🔥⚡️💦🏆🎯🌄⏱ Trevor is one of our top ambassadors and has been for quite some time. He is a fat-adapted, VESPA/OFM believer who’s been running for over 15 years and has a passion for adventure! You may remember the spotlight post we did last year when Trevor completed the Grand-to-Grand Ultra 171-Mile, 7-Day, 6-Stage, Self-Supported Foot Race and came in 7th OA, 1st AG. He's the real deal! 💥Learn more about Vespa by clicking the link in bio Pine Trail Run 50k Recap: 👇👇👇 “It was a chilly 6am start for the Pine Trail run 50k. It would be my longest training run to date as I continue to prepare for Western States (hopeful to come off the waitlist!) The cooler weather really allowed me to dial in my hydration and OFM-based nutrition strategy focusing on Vespa concentrates (every 2-hours), while alternating both salt tabs and strategic carbs (gels). Despite the rugged trails and relative amount of climbing, I felt very strong during the last 3-4 hours of the race. I had expected to hike more as the temperature went up but everything clicked over the last half-marathon. I would pass a couple folks in the closing miles but happy all elements of the race went smoothly (despite not sleeping well the night before). Looking forward to tackling Elden Crest 38 next weekend!” #vespaathlete #fueledbyvespa #ambassador #pinetrail50k #ofm #ofmathlete #fatisyourfuel #waspextract #metabolicconditioning #metaboliccapacity #healthyaging #UltrarunnerLife
🌼 Earth Essence Dandelion Workshop: From Weed to Wonder 🌼 We are using the energy of the FULL MOON for this workshop. Do you know herbal remedies created on the full moon are more potent. Uncover the magic and versatility of dandelions at the Earth Essence Dandelion Workshop. This 2 1/2 hour workshop offers the perfect opportunity to learn, create, and embrace the holistic benefits of this incredible plant. Hands-On Dandelion Creations Engage in a step-by-step, hands-on activity to make your own dandelion-infused oil and salve. Discover the multiple benefits for health, skincare, and overall wellness. Take home your personalized bottle of dandelion-infused oil and skin healing salve crafted with care and enriched with Jupiterian energy. Exclusive PDF Printable Workbook Receive a beautifully designed, comprehensive workbook in PDF format, packed with recipes, tips, and detailed information on the uses and benefits of dandelions. Astrological Insights We will connect the astrological influence of Jupiter and learn how dandelions embody its expansive and abundant qualities. Join Us! Date: May 23 2024 Time: 6:30 pm - 9:30 pm Location: Grande Prairie I will guide you through every step, offering personalized support throughout the workshop. You'll learn how to eliminate toxins, rejuvenate your system, minimize imbalances and seasonal allergies, and even prevent disease by using dandelions. Catch a man a fish and he eats for a day. Teach a man to fish and he eats for a lifetime. Our goal is to educate and empower you to use plants to create your own holistic and natural products. By the end of this workshop, you'll have the knowledge and skills to incorporate dandelions into your daily routine for lifelong health and wellness. I am SO excited and hope you take the opportunity to invest in YOU! Write Dandelion in the comments and I will send you the link to join. Limited spots available. In Health and Harmony, Leslie Ayurveda Practitioner & Herbalist Inner Sage Ayurveda & Sage Ayurveda Academy #herbalworkshops #NurtureFromWithin #healthyaging #selfcare #ayurvedalife #saginggracefully #innersageayurveda #sageayurvedaacademy #dandelion
⭐️Are you looking to improve your athletic performance, achieve specific fitness goals or enhance your overall well-being?? ⭐️Join our group training sessions & follow a structured Strength & Conditioning plan that promotes: ✅️ Mobility and Flexibility ✅️ Strength and Power Development ✅️ Lean Muscle Mass ✅️ Balance and Stability ✅️ Injury prevention 🏋♂️🏋♀️Ready to get started? ⭐️DM to book your free consultation⭐️ #strengthandconditioning #athleticperformance #strengthtraining #injuryprevention #healthyaging
✨ Embrace the Glow of Healthy Aging ✨ Hey beautiful souls! 🌟 I’m so excited to share something that redefines how we think about aging – the Healthy Aging Facial! 🌿 Why say “anti-aging” when we can celebrate our journey with grace and vitality? Each line tells a story, each wrinkle a laugh, and with our Healthy Aging Facial, we help those stories shine without the shadows of negativity. 📖💖 Our star player? The Circadia Peptide Firming Mask 🌟 – known affectionately as “better than Botox.” This wonder mask not only tightens and firms but also nourishes deeply, revealing the vibrant you that shines from within. 💫 Ready to glow like never before? Book your Healthy Aging Facial today and let’s celebrate the beauty of growing beautifully together! 💆♀️✨ #HealthyAging #GlowingSkin #CircadiaSkincare #EstheticianLife #NaturalBeauty #CelebrateAging #FacialTreatment #SkinCareCommunity
Client working out from home today while catching some rays 🌞 Home workouts have many benefits here is some:- Privacy: No need to worry about feeling self-conscious or anxious. Convenience: Exercise anytime without the hassle of commuting. Cost-Effective: Save on travel expenses. Comfort: Work out in a familiar and comfortable setting. Focus: Fewer distractions, not waiting for equipment mean more effective workouts. Love the freedom and flexibility of working out at home! 🌿✨ #HomeWorkout #FitnessJourney #GymShy #WorkoutBenefits #HealthyLiving
Did you know that vitamin B12 is crucial for brain health, especially for those on a plant-based diet? 🌱💊 Learn how to ensure you're getting enough B12 to keep your mind sharp and focused! #VitaminB12 #BrainProtection #HealthyAging 👉 Watch now: https://youtu.be/fkZLT76mT4Q
➡️➡️➡️ EVERY WEEK WON’T BE PERFECT, BUT YOU CAN HANDLE ANYTHING THAT HAPPENS. YOUR BEST IS MORE THAN ENOUGH. ALL YOU HAVE TO DO IS TAKE THE NEXT STEP 🫶 #newweek #onedayatatime #beyou #strengthforall #healthyaging #healthiswealth #keepitreal #keepitsimple 💜🫶🧡💪
Today’s post is a wonderful example of the fact that it is never too late in life to enjoy the benefits of a stronger, more balanced diet. This is something I believe in strongly and a belief I always aim to transmit to my clients. In this particular study older adults with generally weak dietary patterns experienced measurable increases in memory following the consistent incorporation of flavanols - one of six flavanoid families with unique health benefits to the brain and body. Curious about the other sources of flavonoids and their wonderful health benefits? Read today’s post linked in my bio and story. #memorybooster #brainbooster #cognitivehealth #flavanoids #dementiaprevention #brainfoods #brainnutrition #antiinflammatorydiet #neuroscience #brainfog #braintraining #healthyaging #antiageingtips #longevitydiet #rd2be #futuredietitian #nutritionscience #dementiafriendly #brainscience #foodsforthought #dietitiantips #healthhacks #darkchocolate #greenteabenefits #polyphenols #gutbrainconnection #gutbrainhealth #torontofoodie #torontohealth #olderadults
First thing we did after a 9 hour flight: got in a workout. _ We were exhausted, but exercise helps reset your circadian rhythm which helps with adjusting to a new time zone and reducing jet lag. There’s also the immediate effect of a boost of energy— that was the just what we needed to stay up until nighttime 🙌🏽 _ It also stimulates lymph which is so important after sitting for such a long time. Remember- lymph doesn’t move unless you do 😅🔑 _ And i had the added benefit of extra lymphatic stimulation because i was wearing my @elastiqueathletics set. Essential for me when traveling! Should i post more wellness travel tips?
NMN (Nicotinamide Mononucleotide) boosts NAD+ levels in your body, promoting cellular repair and regeneration. This means not only revitalized, youthful skin but also enhanced energy and overall wellness. NMN Anti Age supplements harness the power of science to help you fight the signs of aging from within, so you can look and feel your best at any age. Embrace the journey to a healthier, more radiant you. 🌟 #timelessbeauty #youthfulglow #nmnsupplement #healthyaging #radiantskin #healthyageing #longevity
Drodzy Klienci, W obliczu Tygodnia Walki z Czerniakiem Skóry, pragnę przypomnieć Wam, jak istotna jest profilaktyka i ochrona przeciwsłoneczna. Czerniak skóry, jedna z najbardziej agresywnych form raka skóry. Według statystyk, odnotowuje się wzrost zachorowalności na czerniaka zarówno u mężczyzn, jak i u kobiet Wzrosty zachorowalności na czerniaka widoczne są od lat. W Polsce diagnozowanych jest wciąż od 3700 do 4000 przypadków każdego roku co podkreśla pilną potrzebę działań profilaktycznych. Promieniowanie UV jest groźne nie tylko na gorącej plaży, ale przede wszystkim podczas wykonywania codziennych czynności i obowiązków, czyli też w trakcie wykonywania pracy na zewnatrz. Dlatego tak ważne jest, abyśmy wszyscy podejmowali odpowiednie kroki w celu ochrony naszej skóry przed słońcem i regularnie badali zmiany barwinikowe. W moim gabinecie jestem zawsze gotowa, aby udzielić Wam wskazówek dotyczących właściwej ochrony przeciwsłonecznej oraz wykonać badanie skóry w celu wczesnego wykrywania ewentualnych nieprawidłowości. Nie wahajcie się skontaktować ze mną jeśli macie choć cień niepewności odnośnie swoich znamion ma skórze. Zachęcam Was do dbania o swoje zdrowie i regularnych kontroli skórnych, ponieważ wczesne wykrycie zmian może uratować życie. „Twoja skóra – ważne pole do ochrony” ♥️ #profilaktykaczerniaka #ochronaprzedsłoncem #badaniaskórne #zdrowaskora #walkazrakiem #tydzieńczerniaka #spf #bellaroomradom #radom #radomprzebarwienia #healthyaging #bellaroom #uv
Living a long and healthy life is not just about winning the genetic lottery. Although genes play an important part in extreme longevity, only about 7% to 25% of how long we live is dictated by genes. This means that your environment and lifestyle choices are the primary determinants of longevity and how healthy you stay into old age. Which lifestyle choices pack the biggest punch? We share 6 science-backed ways to slow aging in the article inked in our profile 🔝
#healthyaging #fitover50woman #success #entrepreneur #youngskin #bossbitch #fountainofyouth #divorcedmom #motivation #foreveryoung #businesswoman #healthiswealth #style #beautysecret #businesslifestyle #fitover50 #fitmom #fitness #influencer #mindbody #healthyaging #50something #selfmade #strongbodystrongmind #strongerforlonger
Tip: deze aubergine shoarma is zo lekker! Voeg een ui en paprika toe in de pan, warm een wrap op en top af met wat sla, verse koriander, vegan knoflooksaus en wen halve avocado in blokjes #overgang #menopauze #healthyaging #voedennietvullen #gezonderecepten #masterjemenopauze
🌟 Join our vibrant over 55 fitness class and rediscover the joy of movement! 💪🎉 Our tailored program focuses on strength, flexibility, and balance, led by experienced instructors who understand your unique needs. Embrace a healthier, happier lifestyle surrounded by supportive peers. Take the first step towards vitality and join us today! 🌟 #FitnessOver55 #HealthyAging #ActiveLifestyle
🌍✨ Seeking blissful adventures? Swipe through 5 travel tips for yoga enthusiasts this #TravelTipTuesday! Don't miss out on the chance to explore new horizons while deepening your yoga practice. -- #tips #tiptuesday #tuesdaytraveltips #lifeshiift #travelwithmaureen #lifeshiifter #yogi #yoga #silveryogi #yogatips #travel #adventure #summer #summer2024 #health #healthyaging #AgePositively #MindfulAging #EmpowerAging #AgeWithGrace #SeniorStrength #HealthyAging #LifeLongLearning #AgingGracefully #WellnessJourney #PositiveAging
Episode 176: Is this perimenopause? Lesser-known menopause symptoms . . When it comes to menopause, there's more than meets the eye beyond the well-known hot flashes and night sweats. Listen to learn some lesser-known symptoms. Don't be caught off guard. 🎧 listen on your favorite platform 📲share with a friend, she'll thank you . . . . #Perimenopause #MenopauseTransition #HormonalHealth #WomensHealth #SkyWomensHealth #PerimenopauseSymptoms #HormoneChanges #HealthyAging #MidlifeHealth #PerimenopauseSupport #WellnessJourney #FemaleHealth #HealthAwareness #PodcastEpisode #HealthPodcast #PerimenopauseAwareness #MenopauseEducation #HealthyHormones #MetabolicHealth #MidlifeWomen
Believe you can and you're halfway there. 👏 #crossfit #crossfitatalan #crossfitanz #crossfitcoach #crossfitcommunity #ncfit #fitfamily #fitter #stronger #happier #40plusfitness #fitover40 #mastersathlete #crossfitmasters #aginggracefully #nevertooold #strongat40plus #fitnessforlife #healthyaging #fitandfabulousafter40 #40plusstrong #fitatanyage #healthyhabitsforlife #nevergiveup #healthyagingjourney #healthyaginglifestyle #healthyagingtips #40plusandfit #crossfitmotivation
Okay. Thumbnail picked. Now wondering what color you think I should use. Or maybe I should did a different color each week? Let me know in the comments. #seniorsworkout #seniorfitness #youtube #youtubechannel #acepersonaltrainer #chittarupayoga #keepmoving #agingbackwards #agingwell #fitover50 #healthylifestyle #healthyaging
Holding this belt tightened to the fourth notch feels like holding a trophy! 🏆 This isn’t just about fat loss; it’s a testament to overcoming my struggles as a tired and cranky mom in my early 50s, battling endless cravings with no motivation. Fast forward to today, and I’m energized, focused, and in a wonderful mood—sleeping better than ever! A lot of this change owed to a magic drink I’ve incorporated into my daily routine. Curious to learn more? Drop a ‘more’ in the comments below! Here’s to turning the tide on your health, no matter the age. Celebrate each step and stay true to your journey. #HealthyAging #Transformation #HealthyLiving #EnergyBoost #MoodLifter #MomLife #FocusedAndFabulous #SleepWell #MagicDrink #DailyRoutine
Are you in the Parksville, BC area? RoseMarie will be at Choices Market doing a live presentation on Healthy Aging on May 22! This is a FREE event and you can register and save your spot from the link in the bio or QR code on the grahic #healthyaging #healthyagingtips #healthyaginglifestyle #holisticliving #holistichealthcare
Calcium & Heart Health Studies have linked calcium supplements to a higher risk of heart disease and heart attacks. A 20-year study found that men who took calcium supplements had a 20% higher risk of heart attack, while women also had a higher risk of heart attack and stroke. This raises concerns about the health benefits of calcium supplements. A 2016 study concluded that the risks outweigh the potential benefits. While many doctors still recommend calcium supplements for women after menopause, it's important to consider alternative sources of calcium, such as dietary changes or other supplements. The belief that calcium intake helps prevent bone loss and osteoporosis may not be accurate. Excess calcium from supplements may contribute to plaque formation in blood vessels, contributing to heart disease and heart attacks. Another theory suggests that taking calcium in supplement form causes a spike in calcium, while food sources cause a more modest but sustained rise in calcium.If you've found my post(s) beneficial, I'd be overjoyed if you could follow me and share them with your friends. Your active participation in this health journey is invaluable, and I deeply appreciate your comments and feedback. Let's continue this health journey together, exchanging knowledge and supporting one another! Stay fit & healthy... Sue IG @SueRay328 Threads @sueray328 https://yourlabwork.com/?ref=109 Facebook.com/groups/HealthyTidBits SkinnyJordan: http://bit.ly/2uAUU3b Coupon Code: SUERAY328 #calcium #heart #hearthealth #blood #healthyeating #aginghealthy #aging #healthyaging #healthyoptions #health #healthandwellness #healthyliving #healthylifestyle #wellness #selfcare #stayhealthy #nothealthy #instahealthy #wellbeing #instabody #ehealth #healthy
Mach den zweiundsechzigsten Schritt in Richtung fabelhafter Wechseljahre - Bewegungsvideo: Einfache Übungen für schmerzfreie Hüften in den Wechseljahren! ⚠️Speichere dir diesen Beitrag gleich ab⚠️ und 🎥Schau unbedingt das Video 62 in der Beitragsübersicht an! 5 mögliche Gründe für deine Hüftgelenkschmerzen 1. In den Wechseljahren kann ein Östrogenmangel dazu führen, dass deine Gelenkflächen nicht mehr so gut durchfeuchtet sind (weniger Geschmeidigkeit der Gelenkflächen) 2. Bewegungsmangel – Die Hüftgelenke sind Kugelgelenke und damit von Natur aus sehr beweglich! Wird das Gelenk jedoch nicht wie vorgesehen genutzt, wird es mit der Zeit unbeweglicher und steif. Das führt zu Schonhaltungen bzw. Ausweichbewegungen: das ganze System kommt ins Schwanken... Fehlbelastungen führen zu weiteren Schmerzen, deine Körperhaltung und dein Gleichgewicht verschlechtern sich! 3. Feuchtigkeitsmangel verursacht durch zu wenig, gutem Wasser trinken. 4. Angeborene Fehlstellungen des Hüftgelenks 5 Aspekte, die dich garantiert motivieren deine Hüften, spätestens jetzt in den Wechseljahren, zu mobilisieren: 1. Erhalt der Gelenkfunktion 2. Vorbeugung von Arthrose 3. Stärkung deiner Gelenk umgebenden Muskulatur 4. Erhalt deiner Knochendichte (Schutz vor Osteoporose) 5. Verbesserte Durchblutung (bessere Versorgung mit Sauerstoff und Nährstoffen) 💖Folge mir für viele wertvolle Tipps für deine fabelhaften Wechseljahre! 👯♀️👯♀️👯♀️Teile diesen Beitrag mit Freundinnen, Schwestern und Cousinen #wechseljahre #frauengesundheit #fitnessfürfrauen #gesundheitistwichtig #bewegungistleben #stoffwechselboost #hormonellebalance #stressabbau #mentalpower #herzgesundheit #fitundgesund #gesundleben #healthyaging #healthyaging #hipmobility #movebetter #fitnessmotivation #frauenfitness #ü50woman #ü50 #l #gelenkschmerzen #prävention #muskelaufbau #bauchfettreduzieren #menopause #gesunderlebensstil #dehnübungen
Consider the big picture. Before taking a new medication or pouring a glass of wine, it’s a good idea to take stock of the potential side effects or interactions. As we age, many older adults experience mental health challenges, physical health issues, and a slowed metabolism of substances. To live a healthy and safe lifestyle, it’s best to talk with a doctor about how a prescription may affect you. We also recommend limiting alcohol to a moderate level or less. Connect with others who are thriving at every age: Otsego County Office for the Aging and NY Connects Learn more about moderate drinking here: bit.ly/4cVKGhM #AlcoholAwareness #PrescriptionSafety #HealthyAging #HealthyLifestyles #ThrivingAtEveryAge
Think creatine is just for gym bros? Think again. This supplement offers several benefits for you as a midlife woman, even if you don’t work out. 💡What is creatine? ✅ Creatine is a natural molecule that helps produce energy. It’s particularly important during conditions of high energy demand, such as intense physical or mental activity. 💡What are the benefits to midlife women? ✅ Stronger muscles: this is one of the best-researched uses of creatine. ✅ More lean muscle mass when used in conjunction with strength training. ✅ Better bone health: When combined with resistance training, it may increase bone density in postmenopausal women. ✅ Supports cognitive function: An emerging area of study is the impact of creatine on brain health. By restoring energy to the brain, it may help improve cognitive function. ✅ Enhanced mood: Some research suggests that creatine may help improve symptoms of depression. 💡Where do you find it in your diet? ✅ Creatine is naturally occurring in animal tissue, so meat, poultry, pork, and fish are great sources. Plant-based friends - you may want to consider adding this as a supplement. Check out my next post this week, we will talk about how to take creatine and what to watch out for. Stay tuned! Have you been curious about creatine lately? Comment below with questions! Jen Disclaimer: While I am a Registered Dietitian, I am not YOUR Registered Dietitian and this post is purely for educational purposes. Always consult with your own healthcare provider before taking any supplements.
My thought for the day. Today, I walked through a field of buttercups, felt the sun on my skin, and knew that nature is perfect in any guise it chooses. People, animals, plants, trees, insects, birds, and the microbiome, we are nature, we are all beautiful #lovemylife #zoe #healthyaging #hrt #peakdistrict #menopause
While aging is inevitable, adopting strategies to age gracefully and preserve health is within your control. It is never too late to implement positive changes in your lifestyle, regardless of your age. By focusing on areas such as nutrition, exercise, mental well-being, and social interactions, you can enhance both your overall quality of life and well-being as you grow older. This guide serves as a comprehensive roadmap to help you make lifestyle adjustments that support healthy aging and counteract negative age-related impacts. Link in Bio #HealthyAging #AgeGracefully #Longevity #HealthyLifestyle #WellnessJourney #NutritionTips #FitnessGoals #MentalWellBeing #StressManagement #QualityOfLife #HealthyLiving #ActiveLifestyle #mindandbody
While there are pros and cons to both in-person and virtual doctor’s visits, nearly 10% of our survey respondents say they would never opt for a #telehealth appointment over an in-person one under ANY circumstances. Would you? Share with us in the comments! ✨Click this post at the link in our bio to learn more.✨
Enjoying the glamour and excitement of the Cannes Film Festival! 🎬✨ #Cannes2024 #FilmFestivalMagic #FilmLover #sabasfitforlife #thinkitdoitbeit #MindOverMatter #AgingWithGrace #WellnessJourney #HealthyMindset #AgelessVitality #MindfulAging #Seniors #Consciousness #ConsciousAging #Funny #SeniorWellbeing #PositiveAging #MindfulMovement #AgelessFitness #MentalWellness #TimelessWellness #MindfulnessInMotion #AgePositive #WellnessRevolution #JoyfulAging #MindBodyBalance #HealthyAging #MindBodySpirit #VibrantSeniorLife #WellnessTransformation
What's your secret to feeling good about your health as you age? 🏋️♀️ Learn some helpful tips here: https://www.grayingwithgrace.com/self-esteem-activities-for-seniors/ 🍏 #SeniorHealth #ActiveSeniors #HealthyAging
#JointProtectionTip 📌 Minimize stress on the joints by avoiding positions or movements that increase joint strain. Such positions include, for example, opening a tight lid. 💪 Experience the amazing benefits of ARTHROCEN joint supplement. Add to cart here. 🛒 https://bit.ly/4bzPcS7 #supplements #vegan #aging #seniorliving #jointpain #seniors #eldercare #aginggracefully #healthyaging #seniorcitizen #scientificallyproven
What is Healthy Aging? 🍀🌻🌳 #holisticskincare #healthyaging #naturalselfcare #antiaging #aging #aging #skincaretips #skincareroutine #bestantiagingproducts #bestantiagingcream
Μεγάλη τιμή για μένα χθες να διδάξω στις φοιτήτριες και τους φοιτητές του ΠΜΣ «Παθήσεις Μαστού», του ΕΚΠΑ. Συζητήσαμε για τον ρόλο του τρόπου ζωής στον καρκίνο του μαστού, αλλά και τη σημασία της μακροχρόνιας υποστήριξης των ασθενών, μέσω ειδικών Κλινικών, όπως η Survivorship Clinic που δημιουργήσαμε και λειτουργεί πλέον στο Νοσοκομείο Αττικόν. Ευχαριστώ τον Πρόεδρο Καθηγητή Ν. Αρκαδόπουλο και τη συντονιστική επιτροπή του Μεταπτυχιακού για την πολύ τιμητική πρόκληση. #drkalliopikalaitzi #drkalaitzi #lifestylemedicine #culinarymedicine #physicalmedicine #rehabilitation #healthyageing #healthyaging #longevity #longevitymedicine #preventivemedicine #wellbeing #healthcare #cancerprevention #SurvivorshipClinic #breastcancer
Here you may find answers to any of your questions regarding ageLOC® R² Day (Vitality). Some of the most frequent inquiries regarding this ground-breaking energy booster have already been addressed here. Get all the knowledge you need to make the most of your ageLOC® R² Day (Vitality) experience by perusing our frequently asked questions (FAQs). Whether you're interested in learning about its benefits, usage recommendations, or unique features, we've got you covered. https://buff.ly/4bkYtx9 #ageLOCR2Day #VitalityBoost #EnergySupplement #HealthyLiving #CellularHealth #WellnessJourney #NaturalEnergy #HealthyLifestyle #BoostVitality #YouthfulEnergy #ageLOCSupplement #DailyVitality #EnergySupport #WellnessSupplement #FeelYounger #LiveHealthy #NaturalWellness #HealthyEnergy #ageLOCCare #VitalityEnhancer #EnergyRenewal #HealthyAging #HolisticWellness #DailyWellness #VitalityFormula #FeelRevitalized #EnergyEnhancer #VitalitySupport #ageLOCBenefits #HealthyBody
Get the most out of life with ageLOC® R² Day (Vitality), a revolutionary supplement that boosts energy, enhances cognition, and promotes general wellness. Feel younger and more energized all the time with ageLOC® R² Day (Vitality) thanks to its innovative formula that targets cellular health. With ageLOC® R² Day (vigor), you may unlock your potential and experience heightened vigor. https://buff.ly/4bkYtx9 #ageLOCR2Day #VitalityBoost #EnergySupplement #HealthyLiving #CellularHealth #WellnessJourney #NaturalEnergy #HealthyLifestyle #BoostVitality #YouthfulEnergy #ageLOCSupplement #DailyVitality #EnergySupport #WellnessSupplement #FeelYounger #LiveHealthy #NaturalWellness #HealthyEnergy #ageLOCCare #VitalityEnhancer #EnergyRenewal #HealthyAging #HolisticWellness #DailyWellness #VitalityFormula #FeelRevitalized #EnergyEnhancer #VitalitySupport #ageLOCBenefits #HealthyBody