LINK IN MY STORY 🔗 https://www.bacp.co.uk/events-and-resources/research/conference/poster-exhibition-2024/anghel/ . . . . #research #psychologyresearch #doctorate #doctorinpsychology #doctorinpsychotherapy #psychotherapyresearch #counsellingpsychology #bacpresearchconference #bacp
I have now received confirmation from AXA Health as an AXA Health recognised therapist. Provider number: GO00566 @axahealth #therapy #bristol #therapist #bacp #accreditedtherapist #healthinsurance #counselling #trauma #traumarecovery #southglos #online #support #gemmaowen #gemmaowencounselling #csa #meetoo #metoo #metoomovement #bradleystoke #bpd #bpdawareness #bpdrecovery #anxiety #anxietysupport #depression #depressionsupport #anxietyrecovery
"The cave you fear to enter holds the treasure you seek." Joseph Campbell Let's reflect on how we're encouraging ourselves to move out of our comfort zone and into growth. ✨ Coaching and counselling sessions with me are available remotely or in person (at @yogapointbrixton) Link in bio to contact me and book your free initial session. ✨ #healingmovementlondon #coaching #counselling #integrativecounselling #integrativecoaching #wellbeingcoach #lifecoach #careercoach #facilitator #executivecoach #yoga #yogateacher #londonyogateacher #londoncounsellor #londonlifecoach #londonexecutivecoach #bacp #associationforcoaching #britishwheelofyoga #yogapointbrixton #comfortzone
Recovering from trauma and illness can be a long and winding road 🔥🌪️❄️🫧💦knowing how to recognise the symptoms, accept them without judgement, investigate their origin and nurture ourselves into recovery can be a tricky task for many people 🤕🫨😵💫🫥 thankfully, wise guidelines, such as „The window of tolerance” can speed up the healing time and increase the quality of life. 🌻🪴I wish you all happy Trauma-Troubleshooting-Thursday🌈 🍀 Integrative Psychotherapy Individual Sessions https://calendar.app.google/9CHM4HpJ1XDQD5sQ6 #SavageInstitute #IntegrativeTherapy #MindfulnessTeacher #Attachment #relationshipgoals #RemoteTherapy #SelfAwareness #SelfCare #SelfLove #psychotherapy #TraumaRecovery #bacp #traumahealing
Self compassion is something I notice a lot of my clients lacking, including me. It’s refreshing to take some time to check in on our compassion we offer to ourself. Be kind. #counsellor #counselling #bacp #bacpcounsellor #bacpregisteredcounsellor #therapy #personcentredcounselling #personcentred #aberdeen #abz #seeninthedeen #smallbusinessaberdeen #smallbusiness #compassion #selfconpassion
Supporting your child's mental health involves creating a safe space for open communication, validating their feelings, and seeking professional help when needed. 🩵 Encourage healthy habits like exercise, sufficient sleep, and balanced nutrition. 🩵 Listen actively, without judgment, and offer reassurance. 🩵 Teach coping strategies and problem-solving skills to empower them in navigating challenges. Remember, your consistent presence and unconditional love are invaluable pillars of support. As a parent or carer, Tea of Therapy are to help you get therapeutic support for your children. 📩 DM us the word THERAPY and we can source a counsellor to work with your child. #Counsellor #Therapist #ChildTherapist #Community #CommunityBuilding #SupportGroup #AdolescentCounsellor #UKCounsellor #BACP #ChildrensMentalHealth #YoungPeoplesMentalHealth #SchoolCounsellor #TeaAndTalk #HouseofCMH #AccessibleTherapy
Comment down below how are you feeling today? . #Emotions #MoodCheck #MixedFeelings #HealingJourney #MentalHealthMatters #TraumaSurvivor #Resilience #HopeAfterTrauma #BreakTheStigma #YouAreNotAlone #RecoveryIsPossible #iacp #bacp #mentalrecovery #trauma #usa #australia #uk
It’s #WorldMentalHealthDay, so we’ve put together some resources available here in the UK that you can tap into if you’re struggling or in need of support or advice👇 samaritanscharity - call their helpline for free any time of the day or night, 7 days a week, to talk with a trained listener who can face your struggles with you. The number is 116 123. BACP - the British Association for Counselling and Psychotherapy, where you can find a therapist or find out more about how therapy could support your mental well-being. mindcharity - the mental health charity that provides resources, information and support to anyone struggling with their mental health. youngmindsuk - mental health resources for young people, children and their parents. Whatever you’re going through, you are not alone. You are seen and held here. 💛 #mentalhealthday #mentalhealthawareness #mentalhealthmatters #bestfriendtherapy #samaritans #mind #youngminds #bacp #findatherapist #therapy #counselling #counsellors
It’s #WorldMentalHealthDay, so we’ve put together some resources available here in the UK that you can tap into if you’re struggling or in need of support or advice👇 samaritanscharity - call their helpline for free any time of the day or night, 7 days a week, to talk with a trained listener who can face your struggles with you. The number is 116 123. BACP - the British Association for Counselling and Psychotherapy, where you can find a therapist or find out more about how therapy could support your mental well-being. mindcharity - the mental health charity that provides resources, information and support to anyone struggling with their mental health. youngmindsuk - mental health resources for young people, children and their parents. Whatever you’re going through, you are not alone. You are seen and held here. 💛 #mentalhealthday #mentalhealthawareness #mentalhealthmatters #bestfriendtherapy #samaritans #mind #youngminds #bacp #findatherapist #therapy #counselling #counsellors
Did you know that 82% of people who’ve had #therapy agree that talking to a #therapist about problems would make people happier? #bacp
Log your student counselling journey. Links to buy in bio. #StudentTherapist #StudentCounsellor #100Hours #BACP #AIM #Counselling #Counsellor
"In today's fast-paced world, where children face a myriad of challenges ranging from academic pressure to social media influences, the topic of mental health has become increasingly important. As parents and educators, it's crucial to understand the basics of children's mental health to provide the necessary support and resources for their well-being." Read the full blog at: https://www.teaoftherapy.com/post/understanding-the-basics-what-is-children-s-mental-health 📩 Did you know that we also offer support for children's mental health through School Counselling? Get in touch with us today or DM us the word SCHOOL to find out about our bespoke packages available for your school. www.teaoftherapy.co.uk #Counsellor #Therapist #ChildTherapist #Community #CommunityBuilding #SupportGroup #AdolescentCounsellor #UKCounsellor #BACP #ChildrensMentalHealth #YoungPeoplesMentalHealth #SchoolCounsellor #TeaAndTalk #HouseofCMH #AccessibleTherapy
【👨🏫Keep learning📚】 I attended Day 2 of 30th Research Conference hosted by the BACP on Saturday. The key note presentation about The McPin Foundation is inspiring. I strongly echo with positioning the lived experiences of people with mental health issues at the centre of the research, and the needs of bridging research with the communities. The panel discussion on the role of BACP in maximising the potential of counselling and psychotherapy research in the UK might not give us immediate solutions in supporting independent researchers, but at least give us some directions and hopes. I really enjoy involving in this kind of activities, the conversation on 'decolonisation' is provoking. Maybe it's time for us to consider how and when to use of term 'decolonisation', and the meanings of it to different people. #BACP #ResearchConference2024 #Counselling #Psychotherapy #SparklingCounselling
📚keep learning👨🏫 消失咗一段時間，就好似冬眠一樣。 大地回春，終於蒲頭，第一擊係： 星期六高消費活動：俾£120出席BACP 30th Research Conference嘅第二日！ 無他，為咗見吓Prof. John McLeod真身。 邊個讀Counselling無睇過佢嘅書呢又？ 而我又默默咁記得，佢會悄悄地提吓Narrative Therapy； 今次佢又真人示範，輕輕咁提吓，NT世界Research可以點做。 喺香港讀書嘅時候，以為敘事治療喺西方世界係相對普遍； 嚟咗英國先至發現，原來係一場誤會。 #敘事山谷村 #敘事治療 #敘事實踐 #narrativetherapy #narrativepractice #輔導 #輔導員 #counselling #counsellor #hongkongerinuk #BACP #researchconference2024
"If you have a garden and a library you have everything you need." Marcus Tullius Cicero Today I'm grateful for the space in my life I can dedicate to downtime and nourishing activities (such as reading) and the physical space of my garden where I've carved out a corner of nature for rest and relaxation. In my work with counselling and coaching clients we often focus on identifying and reassessing priorities and agreeing a strategy for the boundaries required to create and protect the time for rest, relaxation and nourishing activities. ✨ Coaching and counselling sessions with me are available remotely or in person (at @yogapointbrixton) Link in bio to contact me and book your free initial session. ✨ #healingmovementlondon #coaching #counselling #integrativecounselling #integrativecoaching #wellbeingcoach #lifecoach #careercoach #facilitator #executivecoach #yoga #yogateacher #londonyogateacher #londoncounsellor #londonlifecoach #londonexecutivecoach #bacp #associationforcoaching #britishwheelofyoga #yogapointbrixton #rest #boundaries
We had a great weekend at the BACP 30th annual research conference. Met some lovely people and watched several excellent presentations. My colleague Fenia and I were so proud to receive the @wearecpcab counselling research award for our work on counsellor training...🏆🧐🎓 #bacp #counsellor #counselling #research #awardwinning
Mental Health Awareness Week 2024 #MomentsForMovement The most important thing to remember is be kind to yourself. Focus on your goals and achievements, rest when you feel the need to, practise self-care when you can, and don’t compare yourself to others. Everyone is on their own journey to improving their mental health and well-being 💜 #MHAW #MHAW2024 #MentalHealthAwarenessWeek #bekindtoyourself #bekind #talkingtherapy #landegjonescounselling #pontypridd #selfcare #bacp #mentalhealthawareness #wellbeing #southwales #mentalhealth #mentalhealthmatters #cymru #mentalhealthservices #counselling #support #wales #psychotherapy
Join us til 2:00 PM at the Seeds of Fire Festival in the Winthrop Family Historical Garden! Vibe wtih your community, Uptown! FREE arts, crafts, dance, pedal powered bubbles, music, planting! #uptownchamberofcommerce #uptownchamber #uptownunited #46thwardchicago #uptownchicago #sunnysidemalluptown #asiaonargyle #uptownentertainmentdistrict #redlineservice #cabocuriosity #schoolhouseportagepark #schoolhousewickerpark #schoolhousekitchen #roguefiredancers #chicagoplanninganddevelopment #cityofchicagodpd #chicagoplanning #bacp #cityofchicago #chicagosummer #winthropfamilyhistoricalgarden #chicagoraisedbed #chicagocommunitygarden #communityvibes
Mental Health Awareness Week 2024 #MomentsForMovement Connect with others to help make moments for movement during your day. Instead of sitting in a coffee shop, take a coffee around the park. Instead of sitting at home catching up, chat whilst swimming at Lido Ponty. Try out a new dance class with a friend, or take the dogs for a walk on the beach. 💜 #MHAW #MHAW2024 #MentalHealthAwarenessWeek #landegjonescounselling #bekindtoyourself #bekind #talkingtherapy #pontypridd #selfcare #bacp #mentalhealthawareness #wellbeing #southwales #mentalhealth #mentalhealthmatters #cymru #mentalhealthservices #counselling #support #wales #psychotherapy
"Never in my life had I felt so fat with time, so free of the need to be moving or doing." Laurie Lee - As I walked out one midsummer morning Today I treated myself to a slow walk in nature. I went on an adventure (see my previous post on the importance on adventure in life) and practiced slowing down 🌱 ✨ Coaching and counselling sessions with me are available remotely or in person (at @yogapointbrixton) Link in bio to contact me and book your free initial session. ✨ #healingmovementlondon #coaching #counselling #integrativecounselling #integrativecoaching #wellbeingcoach #lifecoach #careercoach #facilitator #executivecoach #yoga #yogateacher #londonyogateacher #londoncounsellor #londonlifecoach #londonexecutivecoach #bacp #associationforcoaching #britishwheelofyoga #yogapointbrixton #slowdown #nature #walkinnature #adventure
Made these for my counselling class mates and tutor to represent the experience of feeling held by a network (like the mycelial network) and our connection to one another through the trials and tribulations of training to become therapists - it ain’t for the faint hearted!! 🍄😅 It’s not just sitting listening either…it is far more complex and magical than that #iykyk Officially finished the in-class teaching bit and just have a couple of essays left to submit and another 75 hours practice to complete 🫠 It’s a good job I love it and feel called to the work 💫🌿🖤 #studentcounsellor #studenttherapist #relationaldepth #mycelialnetwork #peersupport #bacp #uhi #lifelearning #councellingpractice #gratitude #peernetwork #🍄
🎉 Congratulations to Leo Muckley on the publication of his groundbreaking research in the BACP journal! 📝👏 Your dedication and hard work have truly paid off. We couldn't be prouder of your achievements and can't wait to see what you accomplish next! 🌟 #Proud #Graduate #Research #Achievement #BACP Visit linktr.ee/iicpcollege to read the full piece.
It’s #WorldMentalHealthDay, so we’ve put together some resources available here in the UK that you can tap into if you’re struggling or in need of support or advice👇 samaritanscharity - call their helpline for free any time of the day or night, 7 days a week, to talk with a trained listener who can face your struggles with you. The number is 116 123. BACP - the British Association for Counselling and Psychotherapy, where you can find a therapist or find out more about how therapy could support your mental well-being. mindcharity - the mental health charity that provides resources, information and support to anyone struggling with their mental health. youngmindsuk - mental health resources for young people, children and their parents. Whatever you’re going through, you are not alone. You are seen and held here. 💛 #mentalhealthday #mentalhealthawareness #mentalhealthmatters #bestfriendtherapy #samaritans #mind #youngminds #bacp #findatherapist #therapy #counselling #counsellors
Training and development does not have to be done in an office/at home or even involve a computer! When I was doing my BA and MA training I would often take some reading and sit in the car after a walk and enjoy the outdoors, natural light and fresh air and I haven't lost that habit! Earlier this week I read some of the BACP May edition of Therapy Today in a forest. Very fitting as the front cover is all about AI. Where do you like learning? Have a lovely weekend everyone! #counsellor #integrativecounsellor #privatepractice #continuedprofessionaldevelopment #forest #learning #bacp #therapytoday #learninnature
Mental Health Awareness Week 2024 #MomentsForMovement Find the fun in bringing moments of movement into your day! Whether it’s a new activity or something you used to do as a kid 💜 #MHAW2024 #MHAW #MentalHealthAwarenessWeek #bekindtoyourself #bekind #talkingtherapy #landegjonescounselling #pontypridd #selfcare #bacp #mentalhealthawareness #wellbeing #southwales #mentalhealth #mentalhealthmatters #cymru #mentalhealthservices #counselling #support #wales #psychotherapy
You can find me on the British Association for Counsellors and Psychotherapists (BACP) register AND The National Counselling and Psychotherapy Society (NCPS) register. Being registered with a professional body reassures clients, employers and the general public that the registered practitioner adheres to high standards of safe and ethical practice 💚 #counselling #personcentredcounselling #BACP #NCPS
What do you think you need for yourself this weekend? Comment below 💜 As a parent or carer, Tea of Therapy are to help you get therapeutic support for your children. 📩 DM us the word THERAPY and we can source a counsellor go work with your child. #Counsellor #Therapist #ChildTherapist #Community #CommunityBuilding #SupportGroup #AdolescentCounsellor #UKCounsellor #BACP #ChildrensMentalHealth #YoungPeoplesMentalHealth #SchoolCounsellor #TeaAndTalk #HouseofCMH #AccessibleTherapy
Interested in learning more about the new Paid Time Off Ordinance? Check out the FAQs sheet here: https://www.chicago.gov/content/dam/city/depts/bacp/OSL/FAQ%20Paid%20Leave%20and%20Paid%20Sick%20and%20Safe%20Leave_v2.pdf #BACP #JeffersonParkChicago #SupportSmallBusiness #supportlocalbusiness
Deciding where to seek help is not always a clear-cut and simple task. In spite of their different spheres of activity, Doctors, Therapists and Gurus are not mutually exclusive. The present work is written from the author’s professional perspective as a doctor and psychotherapist. But it also includes a strong autobiographical element in which the author recounts his intimate personal experience of seeking a path in the pursuit of Inner Happiness. #meditation #meaning #awareness #consciousness #realisation #satchitananda #ramanamaharshi #carljung #selfenquiry #grief #fear #anxiety #catastrophising #depression #addiction #alcoholic #therapy #psychotherapy #psychiatrist #UKCP #BACP #GMC
Are you a qualified counsellor looking to take the next exciting step to becoming a supervisor? New Pathways are now inviting applications onto the CPCAB Level 6 Certificate in Therapeutic Counselling Supervision. This robust and varied programme of learning will provide you with supervision training that covers such areas as: -different models of supervision to try out and feel comfortable with within the safety of the group - the complexities of running a supervision group - creative supervision methods (bring your crayons and your imagination!) - safeguarding in the supervision space - ethics and the law -managing task and process and building an effective supervision alliance The group is led by Heather Smith, MSc, BACP(Accred), an experienced counsellor and supervisor: “My intention on the Level 6 course has always been to mirror and model the supervisory alliance with every student. I aim to cultivate an environment of ‘safe-uncertainty’ in the group, where you can feel safe enough to be uncertain as a trainee without fear of judgement. I encourage offering permission to simply be a trainee, honour the prep-time in the safety of the group as you navigate your way through to becoming a new supervisor.” Starting October 2024, training will be online offering flexibility and accessibility for students. Apply here https://www.newpathways.org.uk/counselling-college/ #counsellors #counsellorsofinstagram #counsellor #privatepractice #personaldevelopment #bacp #therapist #cpcab #counsellingpsychology #counsellingprivatepractice #learning #cardiff #manchester #supervision #counselor #counsellingservices #selfcare #diversity #counsellingskills #counsellorlife #schoolcounsellor #marriagecounsellor #psychotherapy #wellbeing
‼️❤️ ATTENTION ALL THERAPISTS & COUNSELLORS: I’ve been receiving a lot of messages at the moment asking me for more information on the platform and here is the majority of it. www.getwobble.co.uk link in bio. At Wobble, our mission is more than just connecting therapists with people. We are on a journey to break down the stigma attached to therapy in the UK, creating a platform that provides valuable educational, user-friendly content on therapy & mental health. if you have any questions at all, please drop them in a comment or send me a message❤️ #therapy #therapist #counselling #uktherapist #bacp #psychology
Mental Health Awareness Week 2024 #MomentsForMovement Take a break from sitting down, and bring simple movement into your day 💜 #MHAW2024 #MHAW #MentalHealthAwarenessWeek #bekindtoyourself #bekind #talkingtherapy #landegjonescounselling #pontypridd #selfcare #bacp #mentalhealthawareness #wellbeing #southwales #mentalhealth #mentalhealthmatters #cymru #mentalhealthservices #counselling #support #wales #psychotherapy
Let’s review Therapy Today lead article: Therapy for the third act- empowering later life clients…. So nowadays I seem to end up working with clients in their 20s and 30s (mostly). But on placement I saw a lot of older clients. The oldest being 94! I admired her commitment to coming along to therapy. Ageism is discrimination. It’s something that needs to be addressed, as society tends to be living longer. The article has made me consider am I being unconsciously discriminative towards older clients? Given my client load in private practice? I’ve concluded (after some reflection) I don’t believe I am- but I believed as a younger therapist, that maybe clients in their third act may choose a therapist closer to their age? As I am certainly open to working with clients at any life stage. The themes that come up are often not just exclusive to the third act, as I work with long term health conditions often, which includes things that might be experienced in the third act, such as changing abilities, work challenges, and mortality. I wonder if the way I market myself (predominantly on social media) also influences the client group I end up working with? In conclusion, I’d like to think I don’t discriminate against any client for any reason, including age. I guess there are factors that influence who a client chooses to be there therapist, that are somewhat out of my control. Most importantly, I am open to adapting my working methods to accommodate any additional needs (if any). Let me know your thoughts 💭??? #bacp #therapytodaymagazine #thethirdact #ageist #age #discrimination #agediscrimination #psychotherapist
Please share it if think somebody might need them!🙏🏻 #mind #mentalhealthawarenessweek #BACP
In order for light to ignite we need the dark. In order to appreciate the good or to learn the lesson to take us to the next level we need the pain. In coaching we are working on transmuting the challenges and shifting the perspective to hone in on the strengths that rose during the lessons. We work together to pin point goals, and work out how to release what is not helpful in our life, and with compassion and discipline start to implement what IS helpful, to bring us closer to meeting our goals, our desired life, a life of aligned purpose. I have formed my own coaching style, therapeutic coaching with holistic wellbeing at its core. I offer 1:1 coaching, group coaching and corporate coaching. My sessions can have a more formal/therapy style, corporate feel, or holistic essence (incorporating breath work, Yogic movement and meditation) - whatever your vibe, we make it work to suit you! I’m very grateful to be doing what I do. 🤍
📢 **New Article Alert!** 📰 Struggling with mental health? You’re not alone. Dive into our latest article to understand the **Common Reasons for Seeking Counselling** and why reaching out for help is crucial. 🔗 [www.jplcounselling.co.uk] **Highlights:** 1. **Relationship Problems** 💔: Handling conflicts with loved ones. 2. **Bereavement** 🕊️: Coping with the loss of a loved one. 3. **Stress** 💼: Managing high-pressure environments. 4. **Anxiety and Depression** 🌧️: Navigating these prevalent mental health issues. 5. **Cost of Living** 💸: Addressing financial pressures. 6. **Life Changes** 🔄: Adapting to major transitions. 7. **Becoming a Parent** 👶: Balancing the challenges of parenthood. Don’t let stigma, uncertainty, or the fear of being seen as weak hold you back. Seeking help is a sign of strength. Visit [www.jplcounselling.co.uk) for the full article and take the first step towards better mental health. #mentalhealthawareness #counselling #mentalhealthsupport #anxiety #depressionhelp #stressmanagement #parenthood #lifetransition #relationship #jplcounselling #manchester #personcentredcounselling #chorlton #facetoface #uk #online #bacp #psychologytoday
It’s #WorldMentalHealthDay, so we’ve put together some resources available here in the UK that you can tap into if you’re struggling or in need of support or advice👇 samaritanscharity - call their helpline for free any time of the day or night, 7 days a week, to talk with a trained listener who can face your struggles with you. The number is 116 123. BACP - the British Association for Counselling and Psychotherapy, where you can find a therapist or find out more about how therapy could support your mental well-being. mindcharity - the mental health charity that provides resources, information and support to anyone struggling with their mental health. youngmindsuk - mental health resources for young people, children and their parents. Whatever you’re going through, you are not alone. You are seen and held here. 💛 #mentalhealthday #mentalhealthawareness #mentalhealthmatters #bestfriendtherapy #samaritans #mind #youngminds #bacp #findatherapist #therapy #counselling #counsellors
Mental Health Awareness Week 2024 #MomentsForMovement Set small, achievable goals to move more for your mental heath 💜 #MHAW2024 #MHAW #MentalHealthAwarenessWeek #bekindtoyourself #bekind #talkingtherapy #landegjonescounselling #pontypridd #selfcare #bacp #mentalhealthawareness #wellbeing #southwales #mentalhealth #mentalhealthmatters #cymru #mentalhealthservices #counselling #support #wales #psychotherapy
The BACP has published some results from their 2024 Public Perceptions Survey for Mental Health Awareness Week. Did you know that 82% of people who’ve had therapy agree that talking to a therapist about problems would make people happier? Read more here ➡️ https://orlo.uk/WpeO5 #mentalhealthawarenessweek #therapy #therapyworks # #BACP #NCPS #proffesional #counsellors #therapists #talkingtherapy #talkingtherapies
A Wednesday reminder for us all 💜 As a parent or carer, Tea of Therapy are to help you get therapeutic support for your children. 📩 DM us the word THERAPY and we can source a counsellor go work with your child. #Counsellor #Therapist #ChildTherapist #Community #CommunityBuilding #SupportGroup #AdolescentCounsellor #UKCounsellor #BACP #ChildrensMentalHealth #YoungPeoplesMentalHealth #SchoolCounsellor #TeaAndTalk #HouseofCMH #AccessibleTherapy
This MENTAL HEALTH AWARENESS WEEK don't suffer in silence. Call us to see how we can help. #mentalhealth #BACP #Counselling #suicide #selfcare #selflove #TheChangeProject #domesticabuse #trauma #survivor #abuse #coercivecontrol #MomentsForMovement #MentalHealthAwarenessWeek #MHAW #suicide
Mental Health Awareness Week 2024 #MomentsForMovement Whether it’s an hour a day, or 5 minutes, finding time to get active and move is so important for our mental health and well-being 💜 #MHAW2024 #MHAW #MentalHealthAwarenessWeek #bekindtoyourself #bekind #talkingtherapy #landegjonescounselling #pontypridd #selfcare #bacp #mentalhealthawareness #wellbeing #southwales #mentalhealth #mentalhealthmatters #cymru #mentalhealthservices #counselling #support #wales #psychotherapy