โก . . . . . . . Blood ๐ฉธ๐ฅ:@vignesh_philheath . . . . . . gympassion #gym #fitness #gymlife #bodybuilding #fitnessmotivation #gymmotivation #workout #nopainnogain #fitnessmodel #strongmindstrongbody #gymlove #mindoverbody #workforit #nevergiveup #gymselfie #bodybuildingmotivation #bodybuildinglifestyle #gymroutine #motivation #gymhomelife #gymmodel #mindset #personaltrainer #bodybuildingnation #gymobsession #dontwishforitworkforit #bodybuildingneverstops #bhfyp
She didnโt leave the IL State track meet with a medal, but in true Ava fashion, it sparked a desire to be better. Sheโs already at the gym, working out to be bigger and stronger ๐ช๐ผ I love her competitive spirit and her desire to always better herself. Proud of you, kiddo! โฅ๏ธ #dontwishforitworkforit
Happy Saturday! Just a little practice on my deck this morn. ๐ช๐ช #livelifetoitsfullest #Vbodyz @vbodyz #worktodo2024 #Trainmeangetlean #ironfetish #strengthaddicts #ironaddicts #girlswholift #girlswithmuscle #IFBBPRO #ifbbproleague #womensphysiquepro #dontwishforitworkforit #lovemylife #flexappeal #killinit #npcworldwideofficial #iwillwin #iwillbethebest #eyeontheprize #npcnewsonlineofficialpage #bodybuilder #neverquit #illquitwhenimdead ๐ช๐ช
โฝ๏ธโก๏ธ2024 CCS Boys Soccerโฝ๏ธโก๏ธ Chargers ended their season Thursday night in the Elite Eight losing to Father Ryan 2-0. The boys had a stellar season full of highlights, records broken, and memories. Chargers finished the season with a 15-4-2 record, most wins in program history. Having massive results over Webb, Knoxville Catholic, Baylor, and losing the McCallie in the Region Championship. The Chargers tallied 63 goals, 57 assists, 6 shutouts, and conceded 25 goals this season. This team emphasized a culture centered around Christ, Brotherhood, and Community which made this season even more special. Each player in the program poured maximum effort, passion, intensity, commitment, leadership, and detail into every practice and game. To the seniors, we are greatly appreciative for time you spent with our program! You are a huge part of program, our success, and you will be greatly missed. To the fans, THANK YOU! Your support was a HUGE factor into our success and we are blessed to have you guys! Until next year Chargers! ๐ - Smoky Mountain Cup Champions - DII-AA East Region Finalist - TSSAA DII-AA State Quarterfinalist #dontwishforitworkforit
๐ฆ๐ฏ๐ฏ๐ฏ๐ฏ Coach @vignesh_philheath ๐ฏ๐ซ #gympassion #gym #fitness #gymlife #bodybuilding #fitnessmotivation #gymmotivation #workout #nopainnogain #fitnessmodel #strongmindstrongbody #gymlove #mindoverbody #workforit #nevergiveup #gymselfie #bodybuildingmotivation #bodybuildinglifestyle #gymroutine #motivation #gymhomelife #gymmodel #mindset #personaltrainer #bodybuildingnation #gymobsession #dontwishforitworkforit #bodybuildingneverstops #bhfypโฅ๏ธโฅ๏ธ
This girl earned all Aโs for her two years of junior high and had her TPSP projects selected for the GTA showcase every year while dancing almost 7 days a week. In awe of her hard work, determination and dedication to EVERYTHING she does! #dontwishforitworkforit
๐ฑ Tรฉlรฉcharge lโappli gratuite "NSG Training ยป et ne manque jamais une occasion de tโentraรฎner. Dehors ou ร la salle, ton entrainement garanti 24/7. ๐ช *** ๐ฑ Lade die kostenlose App โNSG Trainingโ herunter und verpasse keine Gelegenheit zum Trainieren. Draussen oder im Fitnessstudio, Dein Training ist 24/7 garantiert ๐ช *** ๐ฑ Scarica l'applicazione gratuita "NSG Training" e non perdere mai l'occasione di allenarti. All'aperto o in palestra, il tuo allenamento รจ garantito 24/7. ๐ช #DontWishForItWorkForIt #trainingapp #nsgtraining
Congratulations ladies!! 1 more time next week!!๐จ๐จ๐ช๐ป๐ช๐ป #prouddad #dontwishforitworkforit #youonlygetoneshot #nessportsperformance #D3nationals2024 @amanda_castaldi
๐ค๐ค๐ค Ajatuksia pรคivรครคn ja pyรถrรคt pyรถrimรครคnโฆAsiat eivรคt tapahdu itsestรครคn. Donโt wish for it Work for it. ๐ซ #quotes #quoteoftheday #dontwishforitworkforit
โจSpecific is TERRIFIC!โจ . . . . . #referrals #businessgrowth #entreprenuer #boss #bnitampa #bnigenesis #connections #succeed #dontwishforitworkforit
Just over here doing what I do while I can still do it, well. #dowhatyoucandowhileyoucanstilldoit ๐ช๐ช #livelifetoitsfullest #Vbodyz @vbodyz #worktodo2024 #Trainmeangetlean #ironfetish #strengthaddicts #ironaddicts #girlswholift #girlswithmuscle #IFBBPRO #ifbbproleague #womensphysiquepro #dontwishforitworkforit #lovemylife #flexappeal #killinit #npcworldwideofficial #iwillwin #iwillbethebest #eyeontheprize #npcnewsonlineofficialpage #bodybuilder #neverquit #illquitwhenimdead ๐ช๐ช
Join me in giving a huge congratulations to our OFFICIAL COVER MODEL MOM, @desiremdejong !! Unlike most fitness challenges, the winner was not based on progress photos but on overall dedication and diligence throughout the challenge, showing that she was up to the task of working alongside me for an entire YEAR, as she now trains towards a photoshoot weekend getaway at the end of our year together! Her hard work and dedication truly shines through in her progress, and I am so happy for her!! โฃ โฃ All of my ladies worked super hard during our 16 week challenge and I couldnโt be more proud of each and every one of them! โฃ โฃ Iโm kicking off another challenge valued at over $10,000 on May 27th!! The winner will become the next Cover Model for Armour Fitness, working alongside me for an entire year with a photoshoot weekend getaway! Spots are limited so DM now!โฃ โฃ **photos used with permission
GAMEDAY! Chargers travel to Nashville to take on Father Ryan in the Elite Eight. Winner advances to Spring Fling and Final Four. Kickoff is at 7:00 EST! Come out and support your Chargers! โฝ๏ธโก๏ธ #dontwishforitworkforit
Set your goals and beginn your journey! ๐งณ #workforit #dontwishforitworkforit #startyourjourney #startyourjourneynow #todayistheday #now #nevergiveupquotes #nevergiveuponyourdreams #doitforyou #lifelongjourney #quotelife #quotepage #motivationalpage #21toboost
Would you like to EMBRACE CHANGE? ย Change in our lives can be daunting, but here's some tipsย I discovered along the way: ๐น Short-term discomfort gives long-term growth. Doubts, worries, and starting anew will bring you pain, but it's a stepping stone to YOUR success. ๐น Enjoying YOUR journey outweighs reaching the destination. Goal posts always move and we gain more along the way so celebrating YOUR progress is key to fulfillment. ๐น The new YOU brings about a sense of lightness and joy . Breaking free from stagnation may be tough, but it's worth it. Remember: ๐น Change is hard, but so is staying stagnant is even harder. Choose your challenge wisely. Are you ready to turn the page to a new chapter in the book of 'Your Life'?" โฌ๏ธ โก๏ธ DM me 'YOUR LIFE" #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspoโ #fatloststaylost #fatloststayslost
โค๏ธA picture is worth a thousand words, but a memory is pricelessโค๏ธ #gympassion #gym #fitness #gymlife #bodybuilding #fitnessmotivation #gymmotivation #workout #nopainnogain #fitnessmodel #strongmindstrongbody #gymlove #mindoverbody #workforit #nevergiveup #gymselfie #bodybuildingmotivation #bodybuildinglifestyle #gymroutine #motivation #gymhomelife #gymmodel #mindset #personaltrainer #bodybuildingnation #gymobsession #dontwishforitworkforit #bodybuildingneverstops #bhfyp
Consistency, not perfection! @markas.pridham02 @elite.fsp @ryderweargym #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #keepgrinding #upperbodyworkout #gunshow #dontwishforitworkforit #fitfam #healthylifestyle #hardwork #gymlife #healthy #gymmotivation #personaltrainer #noexcuses #noshortcuts #muscle #fitnessjourney #fitnessmotivation #lowerbodyworkout #exercise #killingit #musclemommy #gains #stronggirllife #musclesarebeautiful
Our Blue Devils Development finished last week. We had a great group of kids! Thank you to our coaches for putting together a great program! Selling out in 45 minutes speaks volumes!! We are in the planning stages for our fall program, so be on the lookout! #hockeydevelopment #bluedevilsaaa #dontwishforitworkforit
Smashing it today!!!! @markas.pridham02 @elite.fsp @ryderweargym #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #keepgrinding #upperbodyworkout #gunshow #dontwishforitworkforit #fitfam #healthylifestyle #hardwork #gymlife #healthy #gymmotivation #personaltrainer #noexcuses #noshortcuts #muscle #fitnessjourney #fitnessmotivation #lowerbodyworkout #exercise #killingit #weightloss #gains #stronggirllife #musclesarebeautiful
Bodyweight lat pull downs!!! Yeah baby!!! @markas.pridham02 @elite.fsp @ryderweargym #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #keepgrinding #upperbodyworkout #gunshow #dontwishforitworkforit #fitfam #healthylifestyle #hardwork #gymlife #healthy #gymmotivation #personaltrainer #noexcuses #noshortcuts #muscle #fitnessjourney #fitnessmotivation #lowerbodyworkout #exercise #killingit #weightloss #gains #stronggirllife #musclesarebeautiful
๐๐ Milestone Alert! ๐ฅณ๐ช 1200 #cg check ins from this amazing lady - Dee you are a Gladiator through & through. You show up, work hard & reap the rewards. I am so proud of you & for you! โค Congratulations!!! #fitness #healthywomen #accountability #prioritizeyourhealth #hustleformuscle #bootcamp #bettertogether #onlineworkouts #cglove #accountabilitypartner #dontwishforitworkforit #befearless #stopwishing #hustle #fitnessgoals #unstoppable #fearless #campgladiator #fitnessjourney #cgstrong #cgstrongalldaylong #๏ฌtness #cgcommunity #fitnesscommunity
Happy #humpday Practice ๐ช๐ช #livelifetoitsfullest #Vbodyz @vbodyz #worktodo2024 #Trainmeangetlean #ironfetish #strengthaddicts #ironaddicts #girlswholift #girlswithmuscle #IFBBPRO #ifbbproleague #womensphysiquepro #dontwishforitworkforit #lovemylife #flexappeal #killinit #npcworldwideofficial #iwillwin #iwillbethebest #eyeontheprize #npcnewsonlineofficialpage #bodybuilder #neverquit #illquitwhenimdead ๐ช๐ช
If you are wondering if we can help you? This might help โฌ๏ธโ โ Would you like to:โ โ ๐ Lose 4-8lbs per monthโ ๐ฏ Never see a single pound of it EVER againโ ๐ช Break free from yo-yo dietingโ ๐ค Improve your confidence and self-esteemโ ๐โโ๏ธ Build healthy habits that will last a lifetimeโ ๐ Understand how to eat the foods you love without sabotaging your resultsโ โ โ ๐ You don't need to do it alone. We'll remove the guesswork and hold you accountable every step of the way to achieve truly sustainable results.โ โ ๐We've created our unique 4 phase coaching system to create a clear path to EMPOWERMENT ๐ชโ โ ๐โโ๏ธ Are you ready to change your life?โ โ ๐ We have a limited number of coaching spaces available each month!โ โ ๐ If you would like to have a chat about how we can help you โฌ๏ธโ โ โก๏ธ DM me 'WEDWIN'โ โ โ โ โ โ #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors โ #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #fatlossstaylost #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspoโ
๐ข๐พ๐ป๐ฏ ๐ข๐ฎ๐ต๐ฎ๐ฌ๐ฝ ๐๐ป๐ธ๐ฐ๐ป๐ช๐ถ ๐ .. .. For more information about the program, visitโก๏ธsurfsoccernation.com .. #surfselect #surfnation #bestofthebest #youthsoccer #sunrisesurf #dontwishforitworkforit
๐BIG Congratulations to our @gracie_elder๐คฉ We are so very proud of you!! @251Nutrition ๐ You got big plans girl!! Go get it!! #251nutrition #dontwishforitworkforit
Yo-yo dieting for years? Want to improve your health for yourself and your family? The last thing you need is another diet.โ โ Here's the lowdown on what you really need:โ -More physical activity leads toโ -A healthier headspace, which makes it easier to consumeโ -Better grub, that compounds intoโ -Turning all that good stuff into habits for the outcome of anโ -Eternally happier, healthier, fitter, self-loving YOUโ โ I'm dishing out small actionable tips on nutrition, workouts, mindset, and health every single day. Don't miss out! Just hit "Save for Later" and give me a "Follow".โ โ And hey, if this post does the trick for ya, spread the love!โ #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspoโ #fatloststaylost โ
Pretty excited boy at our house! Already aiming higher for next year! #dontwishforitworkforit
Condition dry ๐ฅ . . . . . . . Blood ๐ฉธ๐ฅ:@vignesh_philheath . . . . . . . gympassion #gym #fitness #gymlife #bodybuilding #fitnessmotivation #gymmotivation #workout #nopainnogain #fitnessmodel #strongmindstrongbody #gymlove #mindoverbody #workforit #nevergiveup #gymselfie #bodybuildingmotivation #bodybuildinglifestyle #gymroutine #motivation #gymhomelife #gymmodel #mindset #personaltrainer #bodybuildingnation #gymobsession #dontwishforitworkforit #bodybuildingneverstops #bhfyp
. don't wish for it . work for it #practicepracticepractice #neverstoptrying #neverstopdreaming #keepgoing #dontwishforitworkforit
I know that how one identifies as escalated in recent years so ill tread carefully ๐โ โ When it comes to weight loss you do not need to exercise or eat to suit your body shape.โ โ You need to eat and move based on the shape of your mind.โ โ โ โ โ โ #simplechanges #helpingothersgethealthy #healthfromwithin #focusonyourhealth #mentalhealthfocus #wellnesswarriors โ #dontwishforitworkforit #buildingabetterme #onlinewellnesscoach #personalwellnesscoach #fatlossadvice #fatlossfoods #fatlossworkout #fatlosscoaching #fatlosscoachingonline #sweatsmilerepeat #simplefitnessfood #smallvictories #empoweringhealth #lifetransition #morethanweightloss #beginnersguide #agewell #hollistichealth #fatlossstaylost #irishfitfam #fatlosscoach #fatlosstips #fatloststaylost #irishfitspoโ
๐๐ปIn my own lane on my own race๐๐ปโโ๏ธ #gympassion #gym #fitness #gymlife #bodybuilding #fitnessmotivation #gymmotivation #workout #nopainnogain #fitnessmodel #strongmindstrongbody #gymlove #mindoverbody #workforit #nevergiveup #gymselfie #bodybuildingmotivation #bodybuildinglifestyle #gymroutine #motivation #gymhomelife #gymmodel #mindset #personaltrainer #bodybuildingnation #gymobsession #dontwishforitworkforit #bodybuildingneverstops #bhfyp
May you have the audacity to challenge yourself and accomplish all that you desire and create and exist in spaces that make you feel worthy and loved. ๐๐ฝ๐๐ฝ . 8.10 Motherโs Day Miles & 5.10 on my commencement day! ๐ช๐ฝ๐๐ฝ . . . . . #run #runner #runvegas #optoutside #dontwishforitworkforit #dothework #audacity #youcandohardthings #blackgirlsrun #blackrunners #motherrunner #postpartumfitness #mytherapy
FULL TIME- CCS | 2 McCallie | 4 Chargers fall to McCallie in the DII-AA East Region Final. After playing three games in seven days the Chargers left everything out on the field. In the early minuteโs of the game both teams created chances and were difficult to break down. In the 30th minute, freshman, Josh Grant scored a volley from 18 yards out to take a 1-0 lead in the match! The game went into halftime 1-0. McCallie started the second half quick and created a couple a dangerous chances that the Chargers handled well. In the 55th minute sophomore Ethan Regis scored from a Josh Grant assist to take a 2-0 lead. In the 56th minute McCallie scored to make the game 2-1 and later scored 3 more the close the game out. Chargers played very well and eventually ran out of gas against a very good McCallie side. Chargers will travel to Father Ryan, Thursday May 16th for the DII-AA State Quarterfinal. Kickoff will be at 6:00 CST. โฝ๏ธโก๏ธ Next Match | Elite Eight vs Father Ryan Record | 15-3-2 #dontwishforitworkforit
Sunday vibe๐๐ค #sunday #gym #food #instagram #motivation #dontwishforitworkforit
Once Again I Got It .... Mr .Tamilnadu Gold medal ๐ฅ This Proud of my blood brother @vignesh_philheath โจ๐ฅ๐ซถ๐ช . . . . . . . . gympassion #gym #fitness #gymlife #bodybuilding #fitnessmotivation #gymmotivation #workout #nopainnogain #fitnessmodel #strongmindstrongbody #gymlove #mindoverbody #workforit #nevergiveup #gymselfie #bodybuildingmotivation #bodybuildinglifestyle #gymroutine #motivation #gymhomelife #gymmodel #mindset #personaltrainer #bodybuildingnation #gymobsession #dontwishforitworkforit #bodybuildingneverstops #bhfyp
Wishing all of the mega strong moms of Studio Revolution a very Happy Motherโs Day! #happymothersday #megamoms #strongasamother #revitup #lagreemoves #perfectyourform #studiorevolution #studiorevla #lagreefitness #lagreefit #lagreeaddict #lagree #megaformer #megafirmer #megaresults #megaconsistency #meetusonthemega #itsnotpilatesitslagree #findyourshake #dontwishforitworkforit
Det รคr inte varje dag man fรฅr ha ett mรถrkt gym fรถr sig sjรคlv! ๐คฉ๐๐ป . #workout #workforit #gym #gymlife #gymmotivation #icanandiwill #dontwishforitworkforit
A few more from today. Reeling with joy! #fortisvitabarbell #powerfullife #team #weightlifting #oly #olympicweightlifting #dontwishforitworkforit #thickthighsthinpatience #compete #youthweightlifting #youthcoach @muscle.and.mindset @mbscrossfit @msjuliejules13 @h1d_eo @valeriegreenslade @bridget55776
Day full of golds ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ for our #fortisvitabarbell team! Iโm very proud of our athletes, thankful for our team, and immensely grateful for all our supporters. Parents, grandparents, family, friends, fellow athletes. This sport is my favorite! @usa_weightlifting @muscle.and.mindset @mbscrossfit #oly #olylifting #olympicweightlifting #youthweightlifting #youthcoach #snatch #cleanandjerk #powerfullife #dontwishforitworkforit #yesyoucan #usaweightlifting #compete #youthcompetition #youthcompetitors @bridget55776 @h1d_eo @milehijohn @msjuliejules13
GAME DAY! Chargers travel to McCallie to take on the Blue Tornado in the DII-AA East Region Championship. Kickoff is at 2:00, Come out and support your Chargers! โฝ๏ธโก๏ธ #dontwishforitworkforit
Great Job Googles! ๐จ๐จ๐จ๐จ #prouddad #dontwishforitworkforit #youonlygetonelife #nessportsperformance
I am honoured that one my paintings was highly commended amongst some amazing works of art @camdenartprize #artist #artlife #artlove #artbyenz #camdennsw #camdenartprize2024 #lovetoart #koalapainting #dontwishforitworkforit #2024 #keepgoing #grateful #blessed
Your daily reminder โฆ the G R I N D and the H U S T L E Starts with Y O U . Not just in health and fitness . In relationships . In your professional life . Itโs starts with you taking to day by day . Rome wasnโt built in a day, but they were laying bricks every hour. You donโt have to build everything you want today, you just have to lay a brick. Donโt rush the process , just keep moving forward โก๏ธ #dothework #execute #hustle #grind #tasks #habits #nobullshit #dontwishforitworkforit #inspire #motivate #empower #dailymotivation #bereal #beyou #empoweringwomen #womeninspiringwomen
โจ Fearless Friday โจ Don't wish for it, WORK for it! ๐ช๐ผ๐ฅ Keep killin it Warriors ๐ฅ #hotworxtville #fearlessfriday #fridaymotivation #dontwishforitworkforit
Lโรฉquipe NonStop Gym enfile sa couleur bleue et se prรฉpare au dรฉpart des @spartanswitzerland ๐ฅ Et toi, tu y as dรฉjร participรฉ ? Courez avec nous : ๐ Ste-croix Sprint 5k le samedi 15 juin ร 15h30 ๐ Verbier Sprint 5k le dimanche 25 aoรปt ร 15h30 *** Das Team von NonStop Gym zieht seine blaue Farbe an und bereitet sich auf den Start des @spartanswitzerland vor. ๐ฅ Und, warst Du schon mal dabei? Laufe mit uns: ๐ Ste-Croix 5K Sprint am Samstag, 15. Juni um 15:30 Uhr. ๐ Verbier 5K Sprint am Sonntag, 25. August, um 15:30 Uhr. *** La squadra NonStop Gym sfoggia il suo colore blu e si prepara alla partenza della @spartanswitzerland ๐ฅ E tu, hai mai partecipato? Correte con noi: ๐ Ste-croix Sprint 5k sabato 15 giugno alle ore 15.30 ๐ Verbier Sprint 5k domenica 25 agosto alle ore 15.30 #dontwishforitworkforit
Deep Gratitude ๐๐ฝ Brotherhood is a bond. Not blood. @steveburrell3 @william_rod_hooks @yourallyinfitness @tavinching7 @evanneedham_ Surround yourself with people who inspire you. You need people in your life that will make you level up. And cause you to rethink situations. Call you out on bullshit. Pick you up and help you get your head back in the game. Tell you when youโre being ridiculous. Push you to your greatest potential. Keep you humble & hungry. Get excited with you about new endeavors. Celebrate the wins in life along side of you. You may be thinking of tackling your own mountainโฆ Your own adventure, Whatever your challenge, remember... YOU'RE NOT ALONE. Focus on spending time with people who fill you with a buzz of energy, your life will improve! Thank you! Tag someone you consider to be a GREAT friend in the comments and lLet them know how much they mean to you! ๐ Follow @@themarlonargueta #Marlonargueta #MaverickTroop #ConsistencyWins #IntensityMatters #Brotherhood# #bondStayConsistent #IntensityIsKey #ConsistentEffort #IntenseFocus #ConsistencyIsKey #IntensityDriven #KeepPushing #ConsistentResults #IntensityPaysOff #hardworkpaysoffs #dontwishforitworkforit #earnednotgivenHARD #ACTIONABLE #command #commandments #masculinity #coincidence #relationship #energy
Today is the day! Pop into Studio Rev at 12:30pm for our Mindful Revolution gathering featuring @cindyleayoung ! Cindy, a certified life coach, will lead us in changing our thoughts to improve our lives. All ladies in our community are invited to attend - you donโt want to miss it! #mindfulrevolution #revupyourthoughts #revitup #lagreemoves #perfectyourform #studiorevolution #studiorevla #lagreefitness #lagreefit #lagreeaddict #lagree #megaformer #megafirmer #megaresults #megaconsistency #meetusonthemega #itsnotpilatesitslagree #findyourshake #dontwishforitworkforit
Never, ever give up! ๐ช๐ช #livelifetoitsfullest #Vbodyz @vbodyz #worktodo2024 #Trainmeangetlean #ironfetish #puttinginwork #girlswholift #girlswithmuscle #IFBBPRO #ifbbproleague #womensphysiquepro #dontwishforitworkforit #lovemylife #flexappeal #killinit #npcworldwideofficial #iwillwin #iwillbethebest #eyeontheprize #npcnewsonlineofficialpage #bodybuilder #neverquit #illquitwhenimdead ๐ช๐ช
Donโt (only) wish for it, work for it. Ich gehe die Schritte in Richtung meines Ziels. Ich suche nach kreativen Lรถsungen und neuen Wegen. Und unaufhaltsam werden meine Wรผnsche, die einst nur in meinem Kopf und in meinem Herzen existierten, zu meiner Realitรคt. Weil ich dafรผr losgegangen bin und die nรถtigen Schritte gemacht habe. #mylovelyreminder #thoughtfulthursday #selbstliebe #selbstwert #selbstbewusstsein #selbstvertrauen #wรผnsche #trรคume #realitรคt #losgehen #dontwishforitworkforit #zieleerreichen
Another day at the office ๐ #amersfoort #succesiseenkeuze #debesteversievanjezelf #instafit #fitfamnl #personalfitnessnederland #afvallenzonderhonger #afvallenzonderdieet #personaltraining #mentalcoaching #fitdutchies #fitforlife #afvallen #training #hiit #workoutmotivation #personalcoaching #health #krachttraining # strenghttraining #instafit #fitboost #geluk #fitover50 #gewoondoen #dontwishforitworkforit
You know it's going to be an awesome session when your PT puts the tempo as 'explosive'!!! It was killer!!!! I'm so close to bodyweight in this exercise!! @markas.pridham02 @elite.fsp @ryderweargym #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #keepgrinding #upperbodyworkout #gunshow #dontwishforitworkforit #fitfam #healthylifestyle #hardwork #gymlife #healthy #gymmotivation #personaltrainer #noexcuses #noshortcuts #muscle #fitnessjourney #fitnessmotivation #lowerbodyworkout #exercise #killingit #weightloss #gains #stronggirllife #musclesarebeautiful
1000 @campgladiator workouts is an incredible accomplishment & @leanna.hancock just joined that club. ๐ช๐๐ฅณ It takes dedication, commitment, self love & a lot of sweat to reach this milestone. I am so proud of you & for you & even more proud to train you. โค Share your #cglove with this lady today, she deserves it! #bootcamp #onlinepersonaltrainer #prioritizeyourhealth #healthywomen #onlinefitnesstrainer #accountabilitybuddy #onlinepersonaltraining #fitness #personaltrainer #bettertogether #weightlosscommunity #hustleformuscle #onlineworkouts #accountability #dontwishforitworkforit #befearless #stopwishing #fitnessroutine #hustle #fitnessgoals #unstoppable #fearless #campgladiator #fitnessjourney #fitnessmotivation #cgstrong #cgstrongalldaylong #cgcommunity #fitnesscommunity
๐ ๐ฐ๐๐ง๐ญ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐ญ๐ก๐๐ญ ๐ฒ๐จ๐ฎ ๐๐ซ๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ฅ๐๐ฌ๐ฌ!โฃโฃโฃ ๐ ๐ฐ๐ถ ๐ค๐ข๐ฏโ๐ต ๐ธ๐ช๐ด๐ฉ ๐ง๐ฐ๐ณ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ฉ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ ๐ฅ๐ฐ๐ฏโ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ง๐ฐ๐ณ. Thatโs not how life works. โฃโฃโฃ โฃโฃโฃ Some people wish for it. Some people will want it. โฃ๐๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐ญ๐จ ๐ฐ๐จ๐ซ๐ค ๐๐จ๐ซ ๐ข๐ญ. โฃโฃโฃ โฃโฃ Iโm not here to tell you that itโs easy. But it will ๐๐๐ช๐๐๐ be worth it. โฃโฃโฃ โฃโฃ You have to want it โ the change, good health, and all of the amazing things that go with it.โฃโฃโฃ โฃโฃ ๐ ๐ถ๐ด๐ฆ๐ฅ ๐ต๐ฐ ๐ธ๐ข๐ฏ๐ต ๐ข๐ญ๐ญ ๐ฐ๐ง ๐ต๐ฉ๐ข๐ต. ๐ ๐ธ๐ข๐ด ๐ฐ๐ท๐ฆ๐ณ ๐ป๐ถ๐ญ๐ฃ๐ด ๐ฉ๐ฆ๐ข๐ท๐ช๐ฆ๐ณ ๐ข๐ฏ๐ฅ ๐ถ๐ฏ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐บ. ๐๐ฐ๐ต๐ฉ๐ช๐ฏ๐จ ๐ค๐ฉ๐ข๐ฏ๐จ๐ฆ๐ฅ ๐ง๐ฐ๐ณ ๐บ๐พ ๐บ๐ฆ๐ข๐ณ๐ด ๐ถ๐ฏ๐ต๐ช๐ญ ๐พ ๐บ๐ณ๐ด ๐ข๐จ๐ฐ ๐ธ๐ฉ๐ฆ๐ฏ ๐ ๐๐๐๐ ๐ด๐ฐ๐ฎ๐ฆ ๐ค๐ฉ๐ข๐ฏ๐จ๐ฆ๐ด ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ณ๐ช๐จ๐ฉ๐ต ๐ต๐ฐ๐ฐ๐ญ๐ด ๐๐๐ ๐ต๐ฉ๐ฆ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ฐ๐ง ๐ฐ๐ต๐ฉ๐ฆ๐ณ๐ด!โฃโฃโฃ โฃโฃ If youโre reading this in bed, on the couch or in your kitchen - you may be thinking ๐ญ โI do want itโ, โฃโฃโฃ but itโs ๐๐๐๐ than saying it or thinking it. โฃโฃโฃ You have to to ๐๐๐๐ ๐๐๐๐๐๐ ๐๐ง๐ ๐๐ ๐ฌ๐จ๐ฆ๐๐ญ๐ก๐ข๐ง๐ ๐๐๐จ๐ฎ๐ญ ๐ข๐ญ. โฃโฃโฃ โฃโฃโฃ Summer ๐is coming. โฃThere are 19 days until Memorial Day. โฃโฃโฃ Are you ready to join meโ
FULL TIME- CCS | 3 Catholic | 0 CHARGERS WIN! Chargers traveled to Knoxville Catholic to take on the Irish in the Region Semifinal. In the 10th minute Bryson Haga scored from a free kick to take the early lead. Chargers controlled majority of the first half going into halftime 1-0. Chargers continue to dominate allowing Catholic minimal opportunities. In the 65th minute Catholic scored off a corner kick to equalize, the game ended 1-1 resulting in overtime. In the first OT Ethan Regis scored from a Lyndon Tucker assist to take a 2-1 lead. In the second OT Andrew Slaton sealed the victory with a goal from a Lyndon Tucker assist. Chargers advance to the DII-AA East Region Final Saturday vs McCallie. Go Chargers! โฝ๏ธโก๏ธ Record | 15-2-2 Next Match | McCallie #dontwishforitworkforit
There it is - 1350 @campgladiator check ins for this super star Gladiator - @jfsipes ๐ช๐ฅณ๐ I am so proud of you & for you & humbled to train you! Congratulations!!! #dontwishforitworkforit #befearless #stopwishing #fitnessroutine #hustle #fitnessgoals #unstoppable #fearless #campgladiator #fitnessjourney #cgstrong #cgstrongalldaylong #๏ฌtness #cgcommunity #fitnesscommunity #fitfam #personaltraining #exercise #bootcamp
Sending congratulations to Cindy as she joins the Mega 100 Class Club! With her kind heart and hard working attitude, Cindy is a joy to have in any class. She will push her body to become stronger - and always with a sweet smile on her face. She is welcoming to others in class and gives it her all on the mega. Her confidence in moves has grown leaps and bounds - seeing her strength grow has been so fun and exciting! Wishing Cindy lots of shakes and smiles and a huge congrats! On to the next 100! #mega100classclub #megamilestone #100classesstronger #ontothenext100 #revitup #lagreemoves #perfectyourform #studiorevolution #studiorevla #lagreefitness #lagreefit #lagreeaddict #lagree #megaformer #megafirmer #megaresults #megaconsistency #meetusonthemega #itsnotpilatesitslagree #findyourshake #dontwishforitworkforit
โก๏ธ SWIPE LEFT! ๐๐ป MAY is EDS awareness month, thanks to the amazing work of the @ehlers.danlos society! They helped me understand and validate my lifetime of illnesses under the umbrella diagnosis of hEDS. Several individuals have recommended that I separate my personal story from my professional social media, but THIS is my story. My work here @strongward.effie.fit (fitness journey turned professional natural bodybuilder turned custom competition suit designer) has been made possible by my efforts and commitment to cope with, manage, and overcome the many setbacks I've had with my health since childhood because of hEDS - only diagnosed in the fall of 2018. To learn more, watch my interview PINNED to my profile, visit the EDS Society website linked in my bio, or simply DM me. Since my EDS Awareness Month post in May of 2020, my list of conditions associated with hEDS (many rare) has nearly doubled (in just 4 years time). This is a progressive disease as collagen breaks down with age. I won't post on this topic often, by choice as I am not seeking pity or the like, nor do I care to lament my daily struggles, but will share updates as they pertain to my availability. I cope and manage by showing up - preferably with a smile - and taking care of what I can: myself, my family, my mother, my home, and my part-time "as able" business. I am living my best life in the ways each day unfolds. Being a creative and artistic soul, I am delighted to share my talents in supporting others through my design craft. ๐ช๐ปโค๏ธ Please let me know how I can be a design ally to you in your competition goals! โจ My schedule is filling up fast and I'm already booked out through the beginning of July! ๐๐ป Thank you to every athlete I've been blessed to dress and continue to support! I truly appreciate each and every one of you! #ehlersdanlossyndrome #EDS #hEDS #medicalmanagement #medicalmonday #invisibleillness #invisibledisability #alterabled #priorities #dontwishforitworkforit #EDSathlete #INBF #WNBF #naturalbodybuilding #takeagencyoveryourcircumstances #customsuitdesigner #customtrunks #bodybuilding #competitionsuits #bikini #figure #physique #classicphysique
Itโs giving paranormal romance novel cover art!๐ง๐๐งโโ๏ธ If you donโt know what that means you need to read more ๐ #aerial #aerialstraps #aerialstrapsduo #aerialphotography #aerialistsofig #aerialists #aerialist #aerialduo #aerialnation #aerialdance #aerialdrop #circus #circuslife #circuseverydamnday #circusinspiration #circusinspiration #circusarts #circuseverydamnday #circusphotography #rainphotography #rainphotoshoot #photo #photooftheday #fypใท #photography #photogram #strongwomen #paranormalromance #doyoutrustme #igotyou #dontwishforitworkforit #progressnotperfection
Current condition ๐ฅ . . . . . . . Blood ๐ฉธ๐ฅ:@vignesh_philheath . . . . . . . gympassion #gym #fitness #gymlife #bodybuilding #fitnessmotivation #gymmotivation #workout #nopainnogain #fitnessmodel #strongmindstrongbody #gymlove #mindoverbody #workforit #nevergiveup #gymselfie #bodybuildingmotivation #bodybuildinglifestyle #gymroutine #motivation #gymhomelife #gymmodel #mindset #personaltrainer #bodybuildingnation #gymobsession #dontwishforitworkforit #bodybuildingneverstops #bhfyp
New Month, New Week, New Monday! 7 weeks to Summer! Let's go! #dontwishforitworkforit #noexcuses #nodaysoff #keepmoving #keepgrinding #focus #weouthere #gymislife #gymlife #fitlife
Camo Fitness Set- New In Store - #fitnessapparel #gymwear #sportstop #leggings #summerfitness #summerbody #preciousfeetplus #ftinessessentials #dontwishforitworkforit #fitnessessentials #fitness246 #barbados #skymallbarbados #preciousfeetplus @preciousfeetplus
Maak van deze maand jouw keerpunt! ๐ Heb je ooit gedroomd van een fitter, gezonder leven maar wist je niet waar te beginnen? Onze personal training is jouw antwoord! Met op maat gemaakte plannen en continue ondersteuning, is het nog nooit zo eenvoudig geweest om je gezondheidsdoelen te bereiken. ๐ฟ Laat je motiveren door de successen van anderen in onze community en zie hoe ook jij ongelooflijke resultaten kunt behalen. Het maakt niet uit waar je nu staat, het gaat erom waar je heen wilt. En wij zijn hier om je elke stap van de weg te begeleiden. Zet vandaag nog de stap naar een gezonder leven. We kunnen niet wachten om je te ontmoeten en samen aan de slag te gaan! Bereid je voor op een nieuwe jij. Start met personal training bij K-Fitness! Begin nu via de link in onze bio. #yourhealthourcare #dontwishforitworkforit #personaltrainingoosterhout #personaltrainer #personaltraineroosterhout #sportschool #sportschooloosterhout #oosterhout
Congratulations to Senior, Lyndon Tucker for committing to Covenant College. Lyndon has been a 4 year starter for the Chargers playing in 64 games, scoring 27 goals and 10 assists. Lyndon has been both All-State, All-Region while his time at CCS. We are excited for you and extremely proud of you! โฝ๏ธโก๏ธ #dontwishforitworkforit
๐ฏ๐ฏ๐ฏ๐ฏ๐ช Coach @vignesh_philheath #gympassion #gym #fitness #gymlife #bodybuilding #fitnessmotivation #gymmotivation #workout #nopainnogain #fitnessmodel #strongmindstrongbody #gymlove #mindoverbody #workforit #nevergiveup #gymselfie #bodybuildingmotivation #bodybuildinglifestyle #gymroutine #motivation #gymhomelife #gymmodel #mindset #personaltrainer #bodybuildingnation #gymobsession #dontwishforitworkforit #bodybuildingneverstops #bhfypy
Congratulations!! ๐๐๐ @amanda_castaldi DIII New England 4X100 Champions! #prouddad #dontwishforitworkforit #youonlygetoneshot #nessportsperformance
Onto the next one! Go Chargers! โฝ๏ธโก๏ธ #dontwishforitworkforit
Love the lighting on this one ๐ค #lyra #aerial #aerialhoop #aerialphotography #aerialistsofig #aerialist #aerialphoto #aerialphotoshoot #circus #circusarts #circuslife #circuseverydamnday #circusinspiration #circusgirl #circusphotography #circusaroundtheworld #photo #photooftheday #photoshoot #photoeveryday #fyp #fypใท #strongwomen #rain #rainphotography #rainphotoshoot #dontwishforitworkforit #progressnotperfection #setfiretotherain
๐ฏ๐ฏ๐ Coach @vignesh_philheath ๐ซ๐ซ #gympassion #gym #fitness #gymlife #bodybuilding #fitnessmotivation #gymmotivation #workout #nopainnogain #fitnessmodel #strongmindstrongbody #gymlove #mindoverbody #workforit #nevergiveup #gymselfie #bodybuildingmotivation #bodybuildinglifestyle #gymroutine #motivation #gymhomelife #gymmodel #mindset #personaltrainer #bodybuildingnation #gymobsession #dontwishforitworkforit #bodybuildingneverstops #bhfypy
โก . . . . . . . Blood ๐ฉธ๐ฅ:@vignesh_philheath . . . . . . . gympassion #gym #fitness #gymlife #bodybuilding #fitnessmotivation #gymmotivation #workout #nopainnogain #fitnessmodel #strongmindstrongbody #gymlove #mindoverbody #workforit #nevergiveup #gymselfie #bodybuildingmotivation #bodybuildinglifestyle #gymroutine #motivation #gymhomelife #gymmodel #mindset #personaltrainer #bodybuildingnation #gymobsession #dontwishforitworkforit #bodybuildingneverstops #bhfyp