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Forever chasin that filthyy pump sir๐ฉธ The pumps the cure! ๐ Another half kilo up this week; pushing heaviest weight 94kg / 207lbs ~~~~~ #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #gymlife #fitfam #workoutdone #instalike #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
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Deloaded week :- Bench press 60 x 5 x 2 50 x 5 40 x 5 Under the guidance of @shubh_thefitbuff @fitbuff_community day41:) [Deadlift, squats, gym, workout, weightlifting, reels, fyp] B . #fitnesvideo #fitnessmodel #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessboy #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts #gym
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Save This Post๐๐ป . . . Follow ๐๐ป @fitnessfasts Follow ๐๐ป @fitnessfasts Follow ๐๐ป @fitnessfasts . . Credits: @hughshealth . #gym #forearms #training #fitness #fitnessvideos #gymlovers #gymloversclub
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โ Contact Us On Our Whatsapp No. +91 9826584489 โ For Enquiry.... Dial - +91 8827977886 โ Don't forget to follow @dynamite_gym_indore โ If you are new then must go to my profile & checkout our gym ๐๏ธโโ๏ธ ๐ช โฃ ๐ Save this post for later reference!]โฃโฃโฃ Follow๐@dynamite_gym_indore Follow๐@prakharart โฃ โฃ_______________________________________ Tag a friend๐ฅ FOLLOW FOR MOREโฃโฃ comment down ๐what do uh think!โฃโฃ โฃโฃ_______________________________________ TAGS - #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts #dynamitegymindore #prakharart
Try thisโ๏ธ โฃ โฃโฃFollow for more fitness moves and weightloss tips โค๏ธ We hope this is helpful! If it did, feel free to share , like, save , & tag friends.โคต๏ธ LIKE ๐ค SAVE ๐ SHARE ๐ซ๐ป comment #abs #absworkout #abschallenge #coreworkout #core #corestrength #coreexercises #corechallenge #coreworkouts #absworkoutvideo #๏ฌtness #fitnessvideos #fitnessvideo #workout #workoutmotivation #workoutroutine #workoutvideos
JUST MOVE this Exercise Right Week ๐๐๐ปโโ๏ธ Exercise Right Week promotes individuals to participate in regular exercise and allow them to discover the benefits of movement for health and wellbeing! Just moving for 30 minutes a day can make an immense difference to your health and your long-term wellbeing ๐๐ผ #movement4health #exercisephysiology #chronicconditions #exerciseforpathologies #AEP #cardiopulmonary #metabolic #musculoskeletal #neurological #neuromuscular #cancer #mentalhealth #sportsrehab #fitnessvideos #mobility #functionalfitness #wellbeing #exerciseideas #physicaleducation #sportsperformance #prevantativecare #rangeofmotion #strengthandconditioning #fitnesstip
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Today new client result ๐๐ฅณ๐ฅณ๐ฅณ๐ฅณ13 kg lost in 2 months ๐๐ฅณ๐ฅณAsk Me How Weight loss Join our course - loss extra weight from your body Want to become slim and fit? Post pregnancy fat... no bounce back no meal replacement Weight loss 13kgs in 2month Call n WhatsApp +918053660338. . . . . . . #fitnessgoals #fitnesslife #fitnessfriday #fitnessinspo #fitnessquote #fitnessinfluencer #fitnesscoaches #fitnessentrepreneur #fitnessboutique #fitnesstat #fitnessmania #fitnessrezepte #fit #gymmodel #gymotivation #gymlovers #fitnessvideos #fitnessfam #ins
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๐ฅSHOULDER WORKOUT๐ฅ Today is shoulders for me, save and try this workout on your shoulders day๐ฆพ - - - #shoulders #shoulderworkout #pushday #pushdayworkout #gymvideos #gymtips #fitnessreels #fitnessvideos #gymmotivation #gym #workoutreels
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Did some chest on this beautiful Tuesday. , #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
Sueรฑa en grande, entrena mรกs duro. ๐๐๏ธโโ๏ธ ๐ชฝ . . . . . . #Creatina #Suplementos #Fitness #Entrenamiento #GananciaDeFuerza #rendimientodeportivo #poruncuerposaludable #pereira #pereirafitness #entrenamientoencasa #homeworkout #quemagrasa #fullbodyworkout #fitnessmotivation #gymvideos #fitnessvideos #comedy #comediafitness #fitness #fit #gym #gymmotivation #fitnessmotivation #colombia #ejecafetero #fuerzafemenina #metasaltas
"Is it possible to love encouraging others while at the same time having the hardest time encouraging and loving yourself? For me, it is. I am a certified life coach, teacher, boss lady, mom, and wife who loves uplifting others and encouraging them. Yet, my whole life, I've struggled to love myself and appreciate who I am. This struggle began when I was very young. At just ten years old, my mom told me I was too fat to wear jeans. That moment planted seeds of insecurity and self-loathing that grew as I did..." Tap the link in our bio, or scan the QR code on the photo, to read the complete story of Nika. - ๐ช Have an INSPIRING fitness story? Send us a message! #behindbodybuilders #gym #gymmotivation #gymrat #gymlifestyle #gymvideos #gyminspiration #gymgoals #gymreels #fit #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnessgoals #fitnessphysique #fitnessvideo #fitnessbody #fitnessvideos #aesthetic #bodybuilding #motivation #goals #2024 #explore
Save This Post๐๐ป . . . Follow ๐๐ป @thefitnessadvices Follow ๐๐ป @thefitnessadvices Follow ๐๐ป @thefitnessadvices . . Credits: @purehealthnfitness . #gym #forearms #training #fitness #fitnessvideos #gymlovers #gymloversclub
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. ุนูู ูุฐุง ุงููููุจ ูุฌุจ ุฃู ุชุณุชุฎุฏู ูู ุฐูุงุฆู ูุชุนูุด ู ูู ุบุจุงุฆู ูุชุชุนุงูุด โ๐๐ Atef time ๐๐๐ค ___ ___ ___ ___ ___ ___ ___ ____________________________________ #plistifashion #plisti #plististore #gym #gymlife #fitnessmodel #longhair #longhairstyles #longhairmen #TARZAN #Tarzantony #Tony_Fares #Motivation #fitness ๐ฅ #fitnessvideos ๐๐ฅ #gains ๐ฆ #legday #legs ๐โคโโ #nogainswithoutpains โโโ ๐ง๐ฆ๐ช๐ฃ๐ฏ #videos๐ฅ #chest โโ #gymtime โ #bodybuilding #hardwork ๐ #Energy โ๐๐๐๐ฆ๐ฃโ๐โ ๐ #fitnessvideo ๐๐๐ฆ #TOny ๐ฅ๐ฏ๐ฅ #fitnessaddict #naturalwellness #shredded
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The secret to feeling good, feeling confident within yourself ๐ SELF DISCIPLINE!! Self discipline = Habits Habits = Routine Routine = Consistency Consistency = Sucess Success = Happiness Working out isn't just about losing weight or building muscle. It's about showing yourself that you're capable of doing something worth doing, that you can hold yourself to your word, that you can push your limits, and do hard things ๐ Once you realise you can do that in one area of your life, you realise you can do it in every area of your life!! Short term sacrifices = Long term results ๐ Stop thinking, and take action!! You're the only one that can make it happen!! You just need to take the first step If you feel you need accountability, guidance & support with reaching your fitness goal, complete the enquiry form through the link in my bio ๐โ ๏ธ ๐ช PT & online fitness coach ๐ซถ I build strong, confident women in & out of the gym ๐ Click the link in my bio to enquire #fitnessworkouts #fitnessworkoutsnew2 #fitnessworkouts #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #gymlife #workoutdone #fitnessgirl #gymmotivation #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
Using a stability ball in Pilates provides numerous advantages. The unstable surface challenges the core muscles, leading to improved core strength and stability. It also engages smaller stabilizing muscles, enhancing overall balance and coordination. ๐โ โ Experience the benefits of Pilates with Evergreen ๐- your partner for a healthier you. We are committed to helping you achieve optimal health through Pilates and beyondโ โ Come see for yourself - sign up for our classes today! ๐โ โ ______โ โ Link in bio and book a schedule today.โ โ For your queries, you may send us a DM orโ You may also call us at: โ โ ๐Surrey: 604.498.5859โ ๐Coquitlam: 604.449.5859โ ๐Langley: 604-888-1279โ โ ๐ฒText us at 604.256.5923โ ๐งPlease give us an email at [email protected]โ โ โ
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Unlock Your Hidden Potential by Embracing Growth and Challenging Yourself Itโs easy to fall into a routine that brings us comfort, security, and a sense of familiarity in our daily lives. But true personal growth is found outside of our comfort zones. By challenging ourselves, we can unlock our hidden potential and embark on a journey of self-discovery. Challenges are not obstacles to overcome but stepping stones that lead to personal development. Overcoming them can broaden our horizons and open up new possibilities waiting to be explored. If youโre ready to step out of your comfort zone and embark on a transformative journey, Iโm here to help. My beginner-friendly approach to personal training can help you build confidence, overcome anxiety, and achieve your fitness goals. Donโt let fear hold you back โ join today by completing the link in my bio! #beginnerfriendly #personaltrainer #fitnessjourney #overcomeanxiety #buildconfidence #gym #fitness #gymlife #gymmotivation #workout #gymtips #workoutvideo #fitnessmotivation #gymvideos #bodybuilding #fitnessvideos #gymprogress #gymshark #gymworkouts #training #fitspo #gymtime #onlinecoach
PULLING | ROWING MODO ๐ฆ๐งฌ The ability to progress at all costsโฆ. Segue me no IG! Envia DM para obteres mais informaรงรตes do ONLINE COACHING! . . . . . #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fitnessaddict #workoutmotivation #workoutvideo #personaltrainer #fitnessmodel #gymlife #workoutdone #gymmotivation #fitnesslifestyle #workoutday #pushworkout
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Follow @fit.pulse_weight.loss_tips for more weight loss tips, workouts, diet plans, Nutrients, and supplements for a Healthy lifestyle. Tag someone Save, Like, Comment & Share Credit Unknown . . . . . . . . . #abs #absworkout #abschallenge #coreworkout #core #corestrength #coreexercises #corechallenge #coreworkouts #absworkoutvideo #fitness #fitnessvideos #fitnessvideo #workout #workoutmotivationmusic #workoutroutine #workoutvideos #igweightloss #healthyandfit #healthyyou #lossweight #weightlosssupporttruggle #weightlossjournal #weightlossresults #weightlosegoals #bloopersdsugarKillersuplement #weightlosssuplement
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Fitness girl ๐ฅ @official_himanshu.56 #reelsinstagram #reelsvideos #reelitfeelit #reels #reels India #explorepage #explore #hardwork #foryou #gymvideos #gymreels #fitness #fitnessvideos #trendingย #trendingreels #trendingsongs #gymisgym #instagood #instadaily #viraltrending
Body Composition Hack: Grow your Back to make your waist look smaller Don't get me wrong you can build a smaller waist through proper diet and exercise as well Take the time to master all the exercises you perform so you can maximize efficiency and make progress for the better Adding Pull & Row variations to your training will allow for optimal growth in your back giving the illusion of a wide back and slim waist Stay Locked in & Keep Grinding Fit Family Details: ๐โฌ๏ธ โ ๏ธ Lat Pull Down โ ๏ธ Single Arm Low Row โ ๏ธ Cable Straight Arm Pull Down โ ๏ธ Machine Mid/High Row Follow @vzfitness83 for Fitness Hacks & Motivation #AfterCarePerformance #gymmotivation #gymlife #gym #fitnessmotivation #fitnessjourney #fitnessvideos #fitforlife #exercise #training #workout #weightlifting #backgains #backday #backworkout #pull #row #lats #health #wellness #menshealth #discipline #consistency #hardwork #effort #instapost #instavideo #Coaching #Personaltraining
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Save This Post๐ . . . Follow ๐๐ป @workoutmanual Follow ๐๐ป @workoutmanual Follow ๐๐ป @workoutmanual . . Credits @mortifiedfitness . . #gym #training #fitness #fitnessvideos #gymlovers #gymloversclub
Vibe nai aa rahi lifting ki but sir ne bola karne kaa to karneka๐ฌ๐๐ Bench 30 x 7 40 x 8 50 x 7 x 2 โขUnder the guidance of @shubh_thefitbuff and @mihir_liftts โข โข [Deadlift, gym, workout, weightlifting, reels, fyp] โข #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
.>๐ซ๐ช . . . . . . #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
"My journey in the fitness world reached a significant milestone in November 2023 when I was inducted into the National Gym Association Hall of Fame at the NGA Universe in Deltona, Florida. As of 2024, I have had the privilege of promoting 42 bodybuilding and figure competitions across three states over a span of 23 years, from 2001 to 2024. These competitions include the NGA Pro/Am Mr. and Ms. Natural Philly Championships (2001 to 2024), the NGA Metro Philly and World's Gym Natural Philly Championships (2011 to 2017), the NGA Mr. Anthracite Natural/Mr. Coal Natural Championships (2012 to 2023), and the NGA Pro/Am Green Bay Hardbodies Natural Championships (2021 to 2024), which I co-promote with Paul Hadler, an NGA Pro from Gastonia, NC..." Tap the link in our bio, or scan the QR code on the photo, to read the complete story of Warren. - ๐ช Have an INSPIRING fitness story? Send us a message! #behindbodybuilders #gym #gymmotivation #gymrat #gymlifestyle #gymvideos #gyminspiration #gymgoals #gymreels #fit #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnessgoals #fitnessphysique #fitnessvideo #fitnessbody #fitnessvideos #aesthetic #bodybuilding #motivation #goals #2024 #explore
Save This Post๐๐ป . . . Follow ๐๐ป @thefitnessadvices Follow ๐๐ป @thefitnessadvices Follow ๐๐ป @thefitnessadvices . . Credits: @purehealthnfitness . #gym #forearms #training #fitness #fitnessvideos #gymlovers #gymloversclub
โI hated every minute of training, but I said, โDonโt quit. Suffer now and live the rest of your life as a champion.โ . . . . . #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
ุฑุฏ ุจุงูู ุชูุณุง ุงูุฃูุงู ูู ู ุง ุฑุญู ู ูููุง ุญุชู ูุงุญุฏโ๏ธ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
chesta_javedkhan Letโs get strong.๐ช๐ฝ . Share๐likeโ follow Pump veinz๐ช๐ฝ . #reels #fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict
#fitnessvideo #fitness #fitnessmotivation #workout #gym #fitnessvideos #bodybuilding #fitnessjourney #motivation #workoutvideos #gymtips #fitnessgoals #fit #fitnessaddict #workoutmotivation #homeworkout #workoutvideo #personaltrainer #fitnessmodel #gymlife #fitfam #workoutdone #fitnessgirl #gymmotivation #backworkout #fitnesslifestyle #workoutday #fitnesstraining #training #fitnessworkouts
โค๏ธ Lats, rear delts ๐ช Focus today was to training the lats slow and controlled while also hitting real delts. Itโs all about creating that beautiful hour glass figure. โค๏ธ Workout: Shoulder warm up 4x12 (not shown) โข Single arm pull. Keep the elbow close to the body, lean into the arm you are pulling with. 3x12 โข Rear delt fly. Standing leaning forward to keep the pressure on upper back and rear delts. 3x11 โข Lat pull down. Reverse grip, hands shoulder distance apart. Kneel on the floor and push hips against the mat. Pull staying upright and keeping elbows close to the body. 3x12 โข Straight arm lay push down. Keep the feet behind you and allow the back to arch. 3x15 โข Single arm pull sitting at an angle. Keep the elbow out wide. 3x12 โข Single arm pull leaning forward. Drive that elbow back. 3x12 โข Rear Delt pull. Keep the elbows in line with the shoulders. 3x12 โข Lateral raises in V position. Keep the head/neck relaxed. 3x12 โข Upright row. Keep the elbows in line with the shoulders and neck relaxed. 3x12 โSaveโ the workout if you want to see more. ๐ช๐ #latworkout #delts #deltworkout #fitgirl #gymworkout #trainhard #fitnesscontent #fitnesstrainer #fitnessmotivation #gymfreak #fitnessvideos #coach #npc #ifbb #bikini #shapesfitness #tameemarietrainer
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๐ชฝ . . . . . . #Creatina #Suplementos #Fitness #Entrenamiento #GananciaDeFuerza #rendimientodeportivo #poruncuerposaludable #pereira #pereirafitness #entrenamientoencasa #homeworkout #quemagrasa #fullbodyworkout #fitnessmotivation #gymvideos #fitnessvideos #comedy #comediafitness #fitness #fit #gym #gymmotivation #fitnessmotivation #colombia #ejecafetero #fuerzafemenina