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Tune into today’s episode 🌱 . . . . . #lifeunpotted #expandyourmind #expandyourthoughts #innerworld #selfsabotage #selfawareness #selfgrowth #selfgrowthjourney #anxiety #mindful #expandyourawareness #expandyourconsciousness

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5/16/2024, 9:07:36 PM

Repeat aloud: 🗣️ “I am grateful for my life and enjoy living every day. There are new things to learn that keep me open-minded and curious about my life. I get to know myself more each day. I love myself. I accept myself. I honor myself. I am at peace with myself. I use my gifts and abilities for the benefit and empowerment of all involved. I see clearly. I speak clearly. I think clearly. I teach clearly. I am an integral part of my community. Everything in the universe is rigged in my favor. I actualize my dreams. I accomplish tasks easily. I am healthy, wealthy and wise. I love being in my body. Health is my natural state of being. I will age gracefully as I am meant to. I receive each new day as a lesson to learn and as a gift to enjoy.” #DailyAffirmation #PositiveAffirmation #IAmStatements #HigherConsciousness #ExpandYourAwareness #ElevateYourConsciousness #ChristConsciousness #WordsOfAffirmation #Mantras #MottosToLiveBy #WordsToLiveBy #LilHippieHealerShamanAndTarotReader #LilHippieHealer

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5/15/2024, 9:42:16 PM

Which of these practices are your favorite to help you anchor in the present moment? There are subtle nuances to look out for that highlight a state of being ungrounded - a restless mind, the fleeting emotions, the sensation of being adrift in a sea of obligations. Yet, we can learn to recognize the gentle signals of groundedness: the steady rhythm of the breath, the tranquil flow of thoughts, the profound sense of connection to the earth beneath our feet. 🌱 Grounding is not merely a destination; it is a journey, a way of being that enriches every facet of our lives. As we cultivate this rooted presence, we cultivate resilience in the face of adversity, clarity amidst chaos, and an abiding sense of peace that transcends circumstance. In grounding ourselves, we discover the boundless depths of our own potential.

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5/15/2024, 6:00:00 PM

Being out in nature opens up our heart connection to the universe and Gaia. We can feel the presence of the divine, the guardians, elementals, tree spirits and so much more. It’s easier to see ourselves as part of the great oneness of the cosmos. Our consciousness expands. Our hearts open to love and we find the magic that surrounds us. We can step through portals and journey through different dimensions : we learn and heal, we see the wonder and wisdom that is there for us. Expand your consciousness and heart centre; embrace the free flowing energies of nature; allow yourself to soar. #childofnature #childoftheuniverse #gaia #guardiansoftheforest #soulpath #souljourney #spiritualawakening #spiritualdevelopment #heartcentred #alignedwiththeuniverse #heartalignment #oneness #energyflowing #groundingenergy #connecttotheearth #weareone #atonewiththecosmos #seethemagic #treewisdom #forestbathing #expandyourconciousness #expandyourawareness #spiritualalignment

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5/13/2024, 8:53:02 AM

"Love, consciousness, and creativity are the highest refinements of the cosmic evolutionary force." #awakenedvonsciousness #higherselfjourney #universallovernergy #expandyourawareness #celestialconnections #soulfulawakening #divineconsciousness #radiatelovelight #elevateyourvibration #infinitecosmiclove #unityvonsciousness #heartventeredliving #illuminateyourdoul #connectedtotheuniverse #harmonyinconsciousness #embracecosmicwisdom #spiritualawakeningjourney #spiritualawakening

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5/10/2024, 9:32:41 PM

Building muscle takes time, dedication, and consistent effort, right? 🌿 The same goes for the muscle of your awareness—it needs practice to grow strong and resilient! 💪 Just as you train your body in the gym, you can train your awareness through mindfulness, reflection, and conscious choices. Each moment of awareness adds another layer to your understanding and connection to the world around you. 🌟 What practices do you use to strengthen your awareness? ✨Asking questions, meditation, journaling? Share your methods in the comments or DM me —I love learning about your journey! 🌼 . . . . #avapandit #expandyourawareness #mindfullife #changeyourperspective #selfconfidence #trustyourself #selfdevelopment #accessconsciousness #accessbarsseattle #lifecoachingtips #mentalhealthtools

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5/10/2024, 8:01:57 PM

Hey everyone, I'm here to spark some meaningful conversation today! Let's delve into the fascinating topic of expanding awareness and consciousness. 🧠💭 In our fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. But taking a moment to pause, reflect, and expand our awareness can lead to incredible personal growth and enlightenment. Whether it's through mindfulness practices like meditation, yoga, or simply spending time in nature, there are countless ways to elevate our consciousness and tap into a deeper understanding of ourselves and the world around us. I encourage you all to explore new ways of expanding your awareness, whether it's through reading thought-provoking books, engaging in meaningful conversations, or embarking on a journey of self-discovery. Let's support each other on this journey towards greater awareness and consciousness. Share your favorite tips, practices, or experiences in the comments below. Together, let's inspire and uplift one another! 🌈✨ #ExpandYourAwareness #consciousliving #mindfullife @followers

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5/10/2024, 6:04:54 PM

Do you ever wonder what it means to “open up your side ribs?” Side rib opening isn’t just about stretching; it’s about giving our breath the freedom to flow.As we extend through the sides of our body, we’re not only stretching muscles, but increasing our spine and rib cage mobility, enhancing our lung capacity, and reducing tension in our lower back. So embrace the power of expansion. Your body will most certainly thank you! 🙏✨ #SideRibOpening #expandyourawareness #freedomtoflow #spinemobility #ribcagemobility #enhanceyourwellbeing #embracetheexpansion #yogapractise #yogaforall #yogateacher #yogateachertips

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5/10/2024, 9:08:57 AM

To me I would replace the word holier with "whollier" indicating wholeness as love is a step towards Oneness and a greater connection🙏 Find out more about lifting consciousness https://onequest.life/quests/arousing-consciousness #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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5/10/2024, 9:00:12 AM

Get the "Be the Spark for Change" Design on various items like home decor and T-shirts. Shop now using the link in the bio. 🛍️ ✨ Stay tuned for more new designs that draw 💠 inspiration from the universe and spirituality by following me ... @nordenprimedesign #PositiveVibes #transformyourlife #bethespark #thinkoutsidethebox #creativequotes #creativequote #designforchange #dreambigworkhard #inspireothersbybeingyou #selfdiscoveryjourney #sellwithconfidence #buydesign #designerslife #makebusiness #elevateyourstyle #expandyourawareness #expandyourplayground

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5/9/2024, 3:07:25 PM

#nomorewordsneeded …außer vielleicht noch 🤔💬 #beinspired #getbackontrack #nomatterwhat #believeinyourself #expandyourmind #expandyourplayground #expandyourawareness #expandyoirhorizons #expandyourreality #expandyourlight #expandyoureverything #loveyourexistence #loveyourlife #loveyourpossibilities #loveyourdreams >> and make them #cometrue Wer mich näher kennt, der wusste schon am Anfang, dass es nicht bei >> #nomorewordstosay << bleibt 😝😂🤣 YES ! #thatsme #lovemyself #finally so let‘s #loveyourself #🫶🏽 KENNTST DU MICH PERSÖNLICH ?

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5/9/2024, 1:49:18 PM

Embrace the serenity of releasing expectations and opening up to the unfolding beauty of life's unpredictable journey✨🙏 #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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5/8/2024, 10:00:22 PM

Why Life Alignment facilitates Past Life Trauma: Life Alignment has helped thousands of people on all continents of the earth through personal development to create a life of power, love, forgiveness, health and abundance. Everything you need to heal and claim the life that is destined to be yours is already within you - a unique wisdom gathered throughout all incarnations of your soul. 🌿 Connecting with Your Higher Self: Past life exploration isn't just about revisiting history—it's about tapping into the wisdom of your higher self. By connecting with your soul's journey across lifetimes, you can access profound insights and guidance to navigate present challenges with grace and clarity. 🌟 Unlocking Hidden Talents and Gifts: Ever felt drawn to certain skills or passions without understanding why? Exploring past lives can reveal talents and interests carried over from previous incarnations. Embracing these gifts empowers you to fully express yourself and live in alignment with your soul's purpose. ✨ Transforming Limiting Beliefs: Many of our beliefs and behaviors are shaped by past experiences, both in this life and beyond. By exploring past lives, we can identify and release limiting beliefs that hold us back, freeing ourselves to embrace new possibilities and experiences. 🌈 Embracing Soul Contracts and Connections: Ever wondered why certain people enter your life? Past life connections may hold the key. Exploring these soul contracts and connections can deepen your understanding of relationships, offering insights into shared lessons, karmic bonds, and opportunities for growth. 🔑 Empowering Your Journey of Self-Discovery: Ultimately, past life work is a journey of self-discovery and empowerment. It invites you to explore the depths of your being, uncovering hidden truths and potentials along the way. Embrace the adventure with an open heart and mind, knowing that the wisdom of your past selves is always there to guide you forward. Feel free to incorporate any of these ideas into your Instagram post to add richness and resonance to your message! 🌟 Masterclass with Jeff Levon on Past Life and Past Timeframes on 19th May 2024! Life.alignment.com

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5/8/2024, 6:09:35 PM

As one elevates their level of consciousness, ones quality of life improves and purpose appears✨ #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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5/8/2024, 9:00:32 AM

Power comes from the heart which is opened as consciousness expands above the need to use force✨🙏 #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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5/6/2024, 10:00:26 PM

Strive not to be a success, but rather to be of value. #selfdevelopment #expandyourawareness #smallbusiness #selfimprovement #business #reallife #lifechanging #openforbusiness #socialmediamarketing #selfconfidence #grow #personaltrainer #wealth #important #bodypositive #customercare #successmindset #findyourself #education #wisdom #innovation #help #change #workout #fitnessmodel #wisewords #motivation #fitnessmotivation #gymmotivation

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5/6/2024, 5:15:11 PM

🌟 Embracing the Past to Empower the Present 🌟 Ever felt like you're carrying the weight of past experiences into your present? 🤔 Here's a little secret: delving into past life work can be a game-changer in managing the challenges of today! 🚀✨ Exploring past lives isn't just about curiosity—it's about understanding the patterns and lessons that shape who we are. By uncovering these past experiences, we gain invaluable insights into our current struggles, relationships, and fears. 🔄💭 Life Alignment has helped thousands of people on all continents of the earth through personal development to create a life of power, love, forgiveness, health and abundance. Would you like to feel connected to yourself again and feel more joy in your life? Everything you need to heal and claim the life that is destined to be yours is already within you. This simple but powerful message lies at the very heart of Life Alignment to help you do just that. 🔍 Discovering patterns: Ever noticed recurring themes or situations in your life? Past life exploration can shed light on why these patterns persist, helping you break free from cycles that no longer serve you. 🌱 Healing wounds: Unresolved traumas from past lives can manifest as emotional or physical blocks in the present. By acknowledging and healing these wounds, we can release their grip and embrace true healing. 🔮 Gaining clarity: Sometimes, our present circumstances can feel confusing or overwhelming. Past life work offers a fresh perspective, guiding us towards clarity and purpose amidst life's uncertainties. 💖 Cultivating compassion: Understanding our own past journeys fosters empathy and understanding for others. It reminds us that we're all on unique paths, each shaped by our own experiences and growth. Let's embrace the wisdom of our past selves and step boldly into the present! Are you a Life Alignment student? Join our Masterclass on “Past Life”! Do you wan t to become a Life Alignment practitioner or try out your first session? Check out life-alignment.com

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5/6/2024, 12:33:16 PM

Life dances through a symphony of sensations, each tethered to the ever-changing landscapes of consciousness✨ #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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5/6/2024, 9:00:31 AM

If your mind could figure everything out, wouldn’t it have done so already? THIS. This is why I use the Access Consciousness tools, and take classes as much as I can, and so enjoy facilitating, too! Possibilities lie beyond the limits of what our minds can predict, conclude, and define. These tools invite you to your awareness and how you perceive the whispers of energy. They are a GAME-CHANGER in creating your life. Well, guess what? There’s a brand new streaming platform called AccessMe that just launched. It is filled with content and tools and mindset hacks that will totally change how you create your life. It’s more than just an educational platform; it's a doorway to a greater possibility. Discover more at https://access.me #access.me . . . . #accessconsciousness #accessme #expandyourawareness #toolsforchange #toolsforlife #accesstools #selfdevelopment #mindsetshift #beingyouchangingtheworld

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5/6/2024, 12:12:00 AM

Read it again and again. #iamthatiam #awakenings #enlightment #compassion #enlightmentvibes #5dconsciousness #consciousnessshift #higherconsciousness #limitedconsciousness #expandyourawareness #meditationeverydamnday #expandyourconsciousness

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5/5/2024, 1:06:55 PM

Contemplating the void of nonexistence heightens our appreciation for the preciousness of life's fleeting moments🙏 #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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5/5/2024, 9:00:29 AM

"We can't solve today's problems with the mentality (same level of consciousness) that created them." #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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5/3/2024, 10:00:28 PM

We are eternal beings having a physical experience, we are so, so much more than our bodies. #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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5/3/2024, 9:00:13 AM

Have you got it all planned out? The moments, the decisions, and what it should all look like to get to your goals? I am a mother, a wife, a business woman, and so much more - trust me when I say that I used to always have a plan for everything! I knew the future I was aiming for and God did I drive myself crazy trying to steer that ship to arrive at the exact right dock. Does that sound familiar at all to you? How's that working for you? Or rather, is it working? Are you having any fun along the way? So often we think that THAT much control is what is required to create what we desire. We get the awareness of a possible future, and then we reduce it into a plan to control everything. But is that giving you and the universe the space for ease and magic and miracles? Want to hear a better “plan”?😉 What if you could take your hands off the wheel of controlling your life? What if you could let the awarenesses that you have about what is possible to stay as expansive as they are and not have to compress them into a plan? Instead of deciding what the future should look like and be like, what if you simply follow what makes you lighter and invites more space and joy? It's that simple. You get an awareness… You follow the energy… You choose... Repeat. Things won’t look like how you pictured them, but I guarantee they will be greater. So, boo-boo: Are you diminishing your awareness of future into a plan? 😉 . . . #sarahgrandinetti #accessconsciousness #mindsetshift #growthmindset #expandyourawareness #future #createyourreality #easejoyandglory #selfdevelopment #beingyouchangingtheworld

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5/2/2024, 6:02:24 PM

What does this mean, or suggest to you? #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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5/2/2024, 9:00:13 AM

There is magic & transformation when we can soften, expand, and let go of ego & self-limiting beliefs. 🌳 #tramsformation #expandyourawareness #limitingbeliefs #beautyinthedetailsworkshop

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5/1/2024, 9:16:40 PM

At times, it may seem like we are navigating two distinct worlds - one practical and grounded in logic, and cause and effect, and the other spiritual, shrouded in mystery, the unknown, and wonder. The challenge arises when these two worlds intersect, affecting both ourselves and our relationships with others. Today, we delve into the concept of embracing the "PRACTICAL WOO" - finding joy in the mystical and uncertain aspects while remaining connected to the realities of everyday life. Joining us for the conversation is: Laura Ordile - Laura is a Mindset Mentor and Master Hypnotist, as well as a Professional Intuitive and Astrologer. @lauraordile Meg, the host of this episode, asked some tough questions that engaged our Practical Woo answers! . . . . . . #PracticalWoo #SpiritualJourney #EverydayMysticism #MindsetMentor #MasterHypnotist #ProfessionalIntuitive #Astrology #MysticalExperience #EmbraceUncertainty #Intersectionality #LogicAndMystery #NavigatingRealities #SpiritualAwakening #Intuition #PersonalGrowth #Metaphysical #MysticMindset #WonderAndLogic #PracticalMagic #HolisticLiving #InnerJourney #MindBodySoul #ConsciousnessShift #EmbraceTheUnknown #BalanceAndHarmony #TranscendBoundaries #IntuitiveWisdom #MindfulLiving #SoulfulConnections #ExpandYourAwareness

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5/1/2024, 7:01:00 PM

Do you need some Visine for your third eye? We are going full woo, friends. If you want to go into the next dimension, come join Carly + Kari on this magic carpet ride (monkey not included). Side effects of this workshop may include….expanded awareness, increased intuition, new level of confidence and connection to Source + your superpowers activated. Activities: *Intention Setting *Smoke Cleansing *Third Eye Chakra Education *Breath work *Guided Face Massage *Sananga Eye Drop Plant Medicine (included but optional) *Third Eye Oil Blessing * Blue lotus Tea Ceremony *Toning + sounds for third eye *Guided meditation to meet your awakened self (Sound Journey) *Light Language Activation and Sound Journey with Kari and Carly *Swag bag with tools for the event 6/8/24 from 1 to 4pm

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5/1/2024, 4:32:42 PM

I am dancing within these thin veils of Beltane... At this time the veils that normally separate the Faery realm from ours are so thin we can pass through...The fae folk are celebrating Beltane as well... This is time to shapeshift and explore this Fae world...A curious nature, a humble heart, a deep trust...Just don't eat or drink from the Faery realms, if you want to return... #beltane #beltaneblessings #beltaneritual #beltaneshapeshifter #beltaneblessings #beltanefire #beltanefaery #expandyourawareness #thankyouiloveyou #faefolk #faemagick

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5/1/2024, 3:23:40 PM

So grateful and excited! I just completed my next level in Somatic Exercise Education through Nikki at Serenity Somatics. Absolutely loved this 2 day intensive course, continuing education approved by MTAS and supported by the Pathways to Entrepreneurship program through GDI. Looking forward to sharing my new knowledge and learnings with my community. ❤️🙏🧘‍♀️🙌🏻 #righton #levelup #keeplearningkeepgrowing #expandyourawareness #improveyourmobility #unwind #justmelt #uncrampyourstyle

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5/1/2024, 4:06:33 AM

"True happiness blooms from the garden of fulfilled values." #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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4/30/2024, 10:00:16 PM

"The greater the why, the higher we fly." #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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4/30/2024, 9:00:17 AM

🌟✨ Don't Believe Everything You See! ✨🌟 Hey, beautiful souls! 💫 Let's talk about perception vs. reality. 👁️💭 Sometimes, what you see isn't always what you get. 🤯 It's easy to judge a book by its cover, but have you ever considered that the mirror reflects more than just your outer self? 🪞💡 Every interaction, every thought, every assumption - it's all a reflection of our own experiences and beliefs. 🔄✨ So, when you look at me, what do you really see? 🤔 Am I just a reflection of your own perceptions? Or am I something more, something beyond your expectations? 🌈💖 Remember, what we see in others often says more about ourselves than it does about them. Let's strive for empathy, understanding, and open-mindedness. 🤝💬 Let's break free from the constraints of judgment and embrace the beauty of diversity and individuality. 🌟💕 #PerceptionVsReality #SelfReflection #EmpathyMatters #OpenYourMind #DiversityandInclusion #SeeBeyondTheSurface #MindfulnessJourney #BreakTheStereotypes #ExpandYourAwareness #SpreadLoveNotJudgment #InfinitePossibilities

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4/30/2024, 8:43:40 AM

Expansion is opening the mind,heart and soul to the door of what you need for your life quest.. what is pulling you to take action…? What is responsible for your soul right now that would fulfill this expansion in your life quest..? . . . 🤍© original quotes copyright property of @risesoulwoman🤍 . . . #expansion #expandyourmind #expand #expandyourawareness #expandingconsciousness #expandyourhorizons #expandyourconsciousness manifestation #manifestationmagic #intuition #trustyourintuition #believeinyourself #trustthejourney #manifestyourdestiny #positivevibes #positivity #selfempowerment #abundancemindset #intention #manifestyourdreams #embraceyourjourney #clarity #mentalclarity #selfempowerment #liveauthentic #unlockyourpotential #inspiration #inspirationdaily #personalgrowth #createchange #createyourlife

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4/30/2024, 1:25:16 AM

Dive into the infinite depths of consciousness. Explore, expand, and embrace the boundless dimension within. 🌌✨ #ConsciousnessUnleashed #InfinitePossibilities 🌱✨ Grab our free “101 Questions for Self Discovery” journal prompts to elevate your growth! 🌱✨ Click the link in bio. Repost from @lawofalignment #Consciousness #Mindfulness #Awareness #ExpandYourMind #Spirituality #InnerPeace #ExploreConsciousness #InfinitePotential #HigherSelf #Awakening #SelfDiscovery #Enlightenment #UniversalConsciousness #InnerJourney #ExpandYourAwareness #MindfulLiving #CosmicConsciousness #SpiritualGrowth #ConsciousLiving

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4/29/2024, 4:01:46 PM

Breaking the illusion of separation through compassion, we discover the truth of unity🙏 #ConsciousLiving #MindfulLife #InnerPeaceJourney #MindfulnessMatters #AwakenYourMind #LivingWithPurpose #ExpandYourAwareness #ConsciousCommunity #MindfulChoices #WellbeingWisdom #ElevateConsciousness #MindfulHarmony #UnconditionalLove #Oneness #Mirror #WorldMirror #NoSeperation #AllConnected #AuthenticYou #AuthenticSelf

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4/29/2024, 9:00:13 AM

Trigger warning ⚠️ Words are spells, words carry energy & are powerful! Where does our inner negative voice come from? Do you think you were born with it? Have you ever wondered why a lot of people unconsciously sabotage their life financially, relationally & in other areas? It seems like they have a deep belief that they are never good enough, they feel unlovable & unworthy in some areas of their life. This could be one of the reasons 👇🏼 I was holding back to post this, but I have to do it for the children (and our younger self)! * Sto plačeš, nisi dobra = why are you crying, you are not a good girl (2 random women on the street saying this to my daughter while I was trying to calm her emotions) * E baš si ruzna, nisi lepa = you are ugly you are not beautiful (a neighbor saying this to my daughter because she removed some hair accessories she didn’t like on her head) * Seljanko, ćurko, glupačo itd = peasant, goose, stupid, illiterate * Gde ti je taj nos? = where is your nose? * Budi dobra inače ce majka da te izudara = be a good girl otherwise your mom will hit you * Budi mirna inače će ljudi da ti se smeju = be a quite girl otherwise people will laugh at you * Foliraš majku da te nosi = you are tricking your mother to carry you * Vidi kakva je ko svraka nema uopste dupe = look at her she looks like a magpie she doesn’t have an ass * Lots of uncomfortable comments on little girls bodies too fat too skinny, eat more, eat less… * The cussing words that are f* the mother, the children (in some cultures it’s everyday vocabulary) it’s to much for me to bare All of the words above & more were said to my daughter & other little girls in my presence… Read more in the comments 👇🏼

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4/26/2024, 7:09:23 PM

What do these ⤵️ have in common? 🧐Questioning our beliefs 🧐 Learning new things 🧐 Listening to the opposite view point to understand why someone thinks/feels that way ➡️ These all EXPAND our mind! Why am I so passionate about this? Because expanding our mind always leads to good things! Sometimes we just don’t know what we don’t know. And being open to hearing others perspectives, point of view, and reasoning can open our minds to things we have never thought of before. Remember, being open to understanding an opposite view point does NOT mean you have to agree with it. It means you can now understand where that person is coming from. 👏🏻 Never stop learning. Never stop questioning your own beliefs and how they were formed. And never stop listening to understand. #listentounderstand #expandyourmind #expandyourawareness #listentoothers #questionyourbeliefs #questionyourthoughts #learnnewthings #learnnewskills #stretchyourlimits #stretchyourmind

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4/25/2024, 8:59:41 PM

Available whenever you get your podcasts 🍄💫⚡️🌱🌎

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4/22/2024, 7:59:17 PM

We recognise that one of the biggest boosts on the path of life is a supportive community. 🧡 If you are a Space-holder, Healer, Innovation Creator or you are on a path of Discovery - join us and find yourself surrounded by People who feel alike! 🥥 Does it resonate? ✨ • • • #expandyourawareness #awarness #consciouscocreators #createreality #consiouscommunity #communityportugal #inspiration

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4/20/2024, 7:00:17 PM

Join us for our Expand Your Awareness Evening next Monday, 22 April! Together, we'll explore through discussion the topic "The Truth cannot be Known or Found with Words". More information via the link in bio! . . . #expandyourawareness #spiritualdiscussion #letstalk #Truth #thetruthcannotbeknownwithwords #centerofthegoldenone

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4/20/2024, 5:04:33 PM

A few years ago, while reading through The New Jim Crow with a book club from my church, I realized that the only book written by a person of African descent I had ever owned was an autobiography written by the NBA player A.C. Green. It’s not that I had anything against black or brown authors, it’s more that the culture I was surrounded by was dominated by authors of western European descent, most of whom were men. Since then, I have been trying to diversify the voices I listen to, both along ethnic and gender lines. I have found this endeavor to be very enriching. Honestly, it has helped me better understand myself and my own heritage. I recommend it! #books #authors #authorsofcolor #peopleofcolor #blackandbrownauthors #diversevoices #listen #expandyourawareness #read #reading #listening #heritage #race

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4/19/2024, 4:43:25 PM

Do you want to feel better, improve your habits, sleep more deeply & decrease your anxiety? 👇 The first step is always awareness. Kundalini yoga is the yoga of awareness. ✨ By engaging in this practice, you increase your intuitive ability to know what needs to change & you’re guided to the solutions that will serve you best. You naturally break down the barriers & blockages (thought patterns) that have been keeping you stuck & small. Your nervous system gets stronger so you can handle stress with more resilience. Your boundaries get clearer. You begin to understand & accept yourself on a deeper level than ever before. This translates into healthier relationships, more financial prosperity, radiant health & the ability to get through tough times with more energy & positivity. I owe all the wonderful things in my life to having a daily spiritual practice. Kundalini Yoga is the one thing I’ve been able to stick to for years. It’s made my life so much better & I know it will do the same for you. If you’re called to this lineage it’s because the teachings are reaching out to you energetically. This isn’t for everyone…only those who have lived over 8 million lifetimes. Don’t miss the opportunity to expand your awareness & take your power back. In my new Create Your Daily Kundalini Yoga Practice, you’ll learn everything you need to know to get started. Experience over 70 videos + countless spiritual teachings to last you a lifetime. Discover all the value in this course & enroll at the link in bio! #selfawareness #onlinemediation #kundaliniyogaonline #onlinekundaliniyoga #kundaliniyogalife #learnkundalini #kundaliniyogateacher #spiritualpractice #expandyourawareness

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4/19/2024, 4:04:13 PM

People sacrifice their playfulness, their joyfulness by being driven by unconscious needs to validate their existence. (Childhood trauma) Play is so important and joy is so important. Let’s nurture our relationships and create cherished memories with our kids that will last a lifetime. Let your kids get out and just PLAY! Connect back to your own childhood and your inner child send it love and remember the joyful memories, stay in that frequency for some time and let that feeling of love and joy spread through your whole body. (Inner child healing ❤️‍🩹) #love #innerchild #innerchildhealing #trauma #traumahealing #innerpeace #innerwisdom #innerguidance #healing #healingjourney #energyhealing #energywork #play #joy #happiness #loveyourself #selflove #selfawareness #selfgrowth #spiritualgrowth #qhht #meditation #mindfulness #manifestation #affirmations #spiritual #lightworker #raiseyourfrequency #expandyourawareness #evolutionofconsciousness

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4/19/2024, 6:07:16 AM

We are moving online with and I am super exciting to offer you two brand new ox*gen breathwork classes as of next week. 🫶🏻 I have been sitting with this for a while now and after running online breathwork last week I really felt the call to expand and make these sessions more frequent, accessible and available. So I am introducing you too- THE AM - Rise & Re-energise just like the morning sun 🌞 THE PM- Rest & Restore just like the night fall 🌚 These two classes are tailored specifically blending both soul and science / educational and experiential to help you ~ understand how to use the breath to reach a state of equilibrium ~ optimise your health and well-being ~ shift your mindset and give your more self-awareness ~ turn surviving into thriving. There is honestly nothing I love more,brings me as much joy or lights my soul on fire then educating people on breathwork and its benefits. Along side providing you a safe space to experience for yourself just how magical it can be and how it can truly transform your life. If you’re ready to start your breathwork journey then this is the perfect time and place for you… it is gentle, easy and guided. All you will need is access to zoom and a comfy place to sit I’ll see you next week starting Tuesday 6:30am - reserve your spot via the link in my bio or send me a message and I’ll send it directly to you ! BIG LOVE Whit 🤍 #breathwork #onlinebreathwork #onlinemeditation #onlinehealth #onlinehealing #breathworkclass #breathworkshop #breathcontrol #anxietytools #nervoussystemreset #morningwakeup #morningroutines #nightimeroutine #morningbreath #relaxandunwind #bedtimeroutine #mindfulnessmeditation #selfpractice #guidedbreathwork #restandrestore #rechargeyoursoul #reenergize #expandyourawareness #selfrealisation #selfawarenessiskey

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4/19/2024, 1:37:02 AM

#magichappens #alignment #loveyourself #universe #expandyourawareness #witchyvibes

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4/19/2024, 12:29:51 AM

Today, we will ask you just one thing: fall in love with the process of creating your reality. 🙏🏽 • • • #expandyourawareness #awarness #consciouscocreators #createreality #consiouscommunity #communityportugal #inspiration

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4/18/2024, 6:19:13 PM

Most people are setting goals the wrong way. Oftentimes, they cut themselves off from achieving it before they even get started! 🥅And it's all because of the energy they're putting out into the universe. The key to goal-setting is acting as if you already have it in your life, not focusing on the fact that you DON'T have it. Live as though the wish is fulfilled, and the universe will handle it from there. 🌌 How does this impact your own goal-setting? Leave your thoughts in the comments and give "🧠" if you learned something new from this post. #Benjaminbridgeman #successmindset #thinkingintoresults #expandyourawareness #expandyourmind #eliteperformance #personalmastery #productivity #leadership #mindfulness #mindset

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4/18/2024, 1:53:40 AM

🌟 Elevate Your Awareness: Why Raising Consciousness Is Our Ultimate Goal! 🌿💫 At the core of our existence lies a profound quest: to raise our consciousness and expand our awareness. 🌌💖 But why is this our ultimate goal? 1️⃣ Awakening: Raising consciousness leads to a deeper awakening—an understanding of our interconnectedness with all beings and the universe itself. 2️⃣ Expansion: It expands our perspective, allowing us to see beyond the limitations of the ego and embrace the vastness of existence. 3️⃣ Healing: Consciousness raising facilitates healing on all levels—physical, emotional, mental, and spiritual—bringing us into alignment with our true selves. 4️⃣ Evolution: As we elevate our consciousness, we contribute to the collective evolution of humanity, guiding us towards a higher state of being. 5️⃣ Unity: Ultimately, raising consciousness fosters unity and harmony, bridging the divides that separate us and nurturing a world rooted in love and compassion. So, let us embark on this journey of self-discovery and transformation, for it is through raising consciousness that we unlock the true potential of our existence. 🚀💖 #raiseconsciousness #awakentooneness #expandyourawareness #healandevolve #unityinlove 🌟🌿 #youchoose #thepath #love #peace #expandingconsciousness #returningtosource

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4/16/2024, 3:59:56 PM

Dear Friends, We are inviting you to our next Expand your Awareness discussion on Monday, April 22, with this exiting topic: The truth cannot be known or found with words- limits and possibilities of our communication. How can we expand our awareness beyond words? We are looking forward to being with you. 💕 FYI: Diese Veranstaltung ist auf Englisch und wir bieten deutsche Simultanübersetzung an. Schreibe eine Email an [email protected] wenn du Übersetzung für den Flyer oder den Abend möchtest. . . . #expandyourawareness #truth #cantbefoundwithwords #limits #possibilities #possibilitiesofcommunication #communication #beyondwords #findingthetruth

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4/14/2024, 12:30:29 PM

✨Lao Tzu once said, 'The key to growth is the introduction of higher dimensions of consciousness into our awareness.' ✨ 🧠This profound insight reminds us that growth isn't just about what we do internally, but how we expand our spirit and minds INTERNALLY. In my journey, both personally and as a coach, I've discovered that embracing a higher consciousness leads us to view life from a higher perspective. It's about seeing beyond the horizon - what's in front of us and the immediate challenges. It is the mindset of recognizing our potential to create what we can't see and rise above the challenges. This approach is how we get on a transformative path. 📝Let's ask ourselves: How can we introduce these higher dimensions into our daily lives? ➡️It starts with mindfulness, embracing each moment, and allowing ourselves to be open to new perspectives and wisdom. This doesn't just change how we view our career paths; it changes how we view everything. 🦋I'm Catherine Lynn David, here to support you in unlocking these higher dimensions within yourself, leading to growth that's both deep and expansive. If you're ready to elevate your consciousness and see where this journey can take you, I'm here to guide the way. #IlluminatefromWithin #HigherConsciousness #PersonalGrowth #Mindfulness #CatherineLynnDavid #ExpandYourAwareness #LifeCoaching #SpiritualJourney #LaoTzuQuotes #vibratehigher #limitingbeliefs #careercoach

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4/11/2024, 11:44:06 PM

Unity Consciousness is a heightened state of awareness, when soul begins to understand that there is no separation between ‘others’ and ‘you’, there is only the Self - experiencing itself through different archetypes and levels of consciousness. Past, present, and future versions all unfolding simultaneously on different platforms/dimensions, interconnected into one web of infinite expansion/evolution of consciousness, observed by the same observer/creator. Before soul is embodied on Earth, it selects a unique blueprint/avatar drawn from the ancient archetypes and modified to match the existing environment. These blueprints serve as the framework through which we interact with the world, influencing our behaviour, personality, and shaping our connection with one another. In 3D consciousness/platform, many souls follow a single archetype, seeing the world through a narrow lens and often dismissing anything that doesn’t align with their chosen narrative. This tendency towards judgment and exclusion can create barriers to understanding of other experiences and hinder personal growth and collective evolution. As we reach higher levels of consciousness - a shift towards embracing the multidimensional nature of existence occurs. Recognizing that we are not limited to a single archetype but rather have the capacity to embody and integrate multiple layers of consciousness simultaneously. As we evolve into this multidimensional awareness, judgments start to dissolve, and we begin to appreciate the beauty and complexity of each layer, every unique soul/frequency experience, recognizing that they all contribute to the diversity of One collective experience. As you begin to recognize yourself in others, an unbreakable connection forms, leading to the dissolution of separation and enabling the ascension from singular archetype consciousness to an integrated multidimensional experience. Integrating multidimensional blueprints into our soul-frequency leads to Unity Consciousness.

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4/11/2024, 11:09:48 PM

A definition by definition alone is a limitation. It sets a parameter, a boundary, a confined space of what something can be. It’s not wrong….it’s just not everything that is possible. Imagine all the things that we have defined about ourselves…. About our lives… About other people… That blocks and locks out the immensity of possibilities that truly exist. So, how we do we go beyond it? Ask: what have I defined and concluded here? And what else is possible that I haven’t considered? The beauty of using questions like this as tools for creating your life, is that they melt and dissolve the limitations we conclude and uphold, and open up a space for more to be revealed and received. How cool is THAT? . . . #sarahgrandinetti #accessconsciousness #accesstools #lifetools #beyondlimitations #awareness #expandyourawareness #embracepossibilities #anythingispossible #mindsettips #mindsetshift #easejoyandglory #possibilityplayground #beingyouchangingtheworld

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4/8/2024, 6:02:54 PM