Because so many people hate leg press..... Let's just wait for the comments..... #ego #fitness #egolifting #legpress #waltzillastrongman
Leg day without any squats? No, thank you 😂 Coaching and programs in bi0 #fitness #motivation #bodybuilding #training #gymreels #reels #explore #gym #gains #fitnessjourney #gymmotivation #onlinecoach #gymtips #fitnesstips #muscle #nutrition #diet #bulk #cut #neb_fitt #egolifting #explore #memes #fitnessmemes #workout
OMG 😈 #reelsinstagram #explorepage #gymmotivation #gym #fitnesslavel #fitnessmotivationdaily #motivationalquotes #motivation #msdhoni #elvishyadav #bigboss #gympartner #trand #strongmantraining #supportsmallbusiness #systemhang🚨 #supportathletes #strongwomen #triggeredinsaan #gripstrength #elvisharmy #egolifting #bigboss #salmankhan #srk #veryhardworkout😓 #frindshipgoals
Who’s your gym bro! . . . @myprotein #gym #motivation #fitness #tiktok #bodybuilding #egolifting #gymshark #hardbody
Home gym pumps>>>> . . . . . . . . . . . . . #gym #fitness #gymmotivation #lifting #fitlifestyle #homegym #riodejaneiro #ohio #creatine #protein #preworkout #chestday #backday #sarms #toddmendelsohn #sigma #nickwalker #samsulek #miamiuniversity #egolifter #egolifting
I'd say gym-goers are divided into 2 groups: 1. The chronically under-trained lifters 2. The ego-lifters And though most people probably fit into group 1, here are some tell-tale signs of group 2: 1. Maxing out way too often. There is a time and place for training to failure. If you are hitting failure on most of your lifts, you are probably over exhausting your system with no added returns for your effort. 2.Are you only focussed on increasing weights? There are other ways to progress such as in tempo, in volume, in reduced RPE, improved recovery and more. 3. Are you feeling beat-up from training always? Likely that your volume, intensity or general gym plan is not suited to you. 4. Do you experience delayed muscle soreness frequently? A little soreness is normal, feeling like you can't move the following day after EVERY session is not. If this sounds like you, do yourself a favor and start working smarter in the gym. You'll feel a whole lot better, probably see better results, reduce injuries and aches and set yourself up for long term gym success. Don't know how to get started? Ask me about my online coaching options 💪 #egolifter #egolifting #onlineexercisecoach #onlinepersonaltraining #onlinegymcoaching #trainingandnutrition #doyouevenliftbro #מאמנתכושראישית #ליוויאונליין #תוכניתאימון #כשל #פאוורליפטינג
About 68kg right now, it’s getting warmer and warmer, more gains to be made🗿 #gym #gymmotivation #gymlife #gymrat #motivation #gymmotivation #optimal #egolifting #trending #viral #foryou #fyp #chestworkout #backworkout #first #coaching #träning #transformation #bodybuilding
🫸🔴🔵🫷 #fy #egolifting
Relentless 💯 . . . . . #egolifting #gymmotivation #motivation #design #wheyprotein #gymrat #meme #ᴛʀᴇɴᴅɪɴɢʀᴇᴇʟs #esports #relentless #hustle #discipline
A verdadeira falha muscular é quando não consegues completar uma repetição, mas não qualquer repetição. Na musculação, sempre partimos do princípio de que cada movimento está sendo executado com técnica adequada, sendo assim... quando tu crias compensações para completar 1 repetição se quer, já é algo que foge da ideia de um treinamento eficiente. Portanto ao executar qualquer série, lembre-se que o número máximo de reps que uma pessoa quer alcançar precisa de estar dentro do padrão adequado do próprio movimento… #egolifting #stopegolifting #try #get #motivation #inspiration #bodybuilding #physique #asthetics #gym #lift #wheightlifting #wheighttraining #intensity
Are you an Ego Lifter? It is more common than you think.... If this is you, there is no shame, but it is something that needs to be fixed. It isn't about how heavy you lift. Weights are earned not given. At Affinity Fitness we work hard to make sure you are lifting to your best potential - PAIN FREE and INJURY FREE. #fitness #egolifting #fixyourform #affinityfitnessco #LangLangPT #PersonalTraining #PT
Swipe right ➡️ for the craziest 3 week transformation you will ever see Coaching and programs in bi0 #fitness #motivation #bodybuilding #training #gymreels #reels #explore #gym #fitfam #fitnessjourney #gymmotivation #onlinecoach #gymtips #fitnesstips #muscle #exercise #egolifting #explore #memes #fitnessmemes #workout
raw gym files 📹 @jacksonsgymplymouth #gym #bodybuilding #teenbodybuilding #natural #egolifting
“Dont give up until u finish it “ Follow for more : #motivation #motivational #egolifting #gymmotivation #gymmotivation #workout #lifts #wellcore @wellcore.in Share it Collecting gym lads 1/100
-Benching after deload. Main goal was to hit 255 for 11. That felt good so we went for 330 and failed 🙃. Failed 330 Goal 255 x 11 315 x 1 215 x 16 #benchpress #amrap #egolifting #bench #weightlifting
🎸🎤 . 📸- @gatdulastudios . #jesuslovesyou #showday #bodybuilding #bodybuilder #zyzz #explorepage #revivemd #teamrevivemd #npc #npcbodybuilding #npcbodybuilder #mensphysique #classicphysique #gym #fitness #weak #strong #thkinnybitch #thkinny #wegojim #egolifting #egolifter #notoptimal #optimal #davidlaid #cbum #explorepage #reels
Swipe ⬅️ This guy is a professional ego lifter 🤣 - Via @fit_p3aks #egolifting #gym #fitness #gymbro #lifting #gymlife #bodybuilding
4 weeks out. Outwork them all. · · · · · · · · · · #bodybuilding #workout #fitfam #training #fitnessmotivation #lifestyle #gymlife #fitnessaddict #beastmode #weightlifting #determination #npcmensphysique #hardwork #dedication #arms #egolifting #youngla
W chest pump🧌 - - - - - follow - - - - #gym #bodybuilding #weighttraining #heavyweight #motivation #egolifting #workout #gains #gymlifestyle #allpainnogain #pain #train #training #sigma #skibidi #mog #gainz #weightlifting #chestday
PLAYERA HERNIA DISCAL AL FALLO YA DISPONIBLE EN TIENDA EN LINEA!! (Link En El Perfil!) #elcampeon #ronniecoleman #gym #lesion #gymmemes #gymrat #powerlifting #strongman #egolifting #calacachida #tshirt #gymoutfit
Volviendo a crecer de a poco. El tiempo siempre viene de tu mano y el tiempo siempre será tu aliado, nunca deje de ser usted compañero. (en algún momento volverá los 💊💉) #entrenamiento #bodybuilding #gym #gimnasio #latam #argentina #fitness #strenghttraining #hipertrofia #fisicoculturismo #personaltrainer #entrenamientopersonal #rutina #asesoramiento #egolifting #optimaltraining #fuerza #hypertrophy
Vibes (Please sponsor me @sundaymass.store 😭) #gym #fitness #bodybuilding #samsulek #egolifting #freakylifters #sillylifters #gymteen
Operation turtle shell is in play 🐢 . . . #bigback #swolecity #a #pump #egolifting
Beast mode: ON . . . . . .. . #fitness #gym #workout #work #fitnessmotivation #fit #motivation #egolifting #bodybuilding #training #healtg #fitfam #health #love #lifestyle #gymlife #gymmotivation #sport #trending #explore #muscle #biceps #fashion #yoga #model #wellness #instagood #instafeed
Hace rato que no subo algo así... Minitorta para crecer, compa. #entrenamiento #bodybuilding #gym #gimnasio #latam #argentina #fitness #strenghttraining #hipertrofia #fisicoculturismo #personaltrainer #entrenamientopersonal #rutina #asesoramiento #egolifting #optimaltraining #fuerza #hypertrophy
Ego lifting at its finest 🗿 #gym #powerbuilding #explore #exploresanantonio #laredo #texas #gymmotivation #fitnessmotivation #fitnessinfluencer #fitnessmodel #squat #egolifting #workout #sponsor
La otra vez se me olvidaron mis audifonos cuando fui al #gym estaba haciendo peso muerto con 150kg y escuche a alguien decirle a su amigo: eso es ser #egolifting o vaya #egolifter tu nunca lo hagas. Yo solo los vi y me rei 😂 en forma de burla los vi de pies a cabeza y dije pobres vatos. Si supieran que entreno asi por que mi mamá tiene 5 enfermedades crónicas y aveces me toca moverla incluso en Silla de ruedas, aveces me toca cargarla de un lado a otro o cargarla para moverla de una camilla a otra, las veces que señoras me han dado el servicio en la ambulancia al no poder alzar a mi mamá yo lo tube que hacer. Podria decir el dia de hoy 🪷FELIZ DIA DE LAS MADRES🪷 pero prefiero felicitarla por seguir con vida, dia a dia se esfuerza en vivir un poco mas. Y mi total admiracion por que pase lo que le pase ella siempre se levanta 🕸🕷 no se cuanto tiempo mas de vida le quede. pero de una cosa estoy seguro, me seguire haciendo mas fuerte 🔱💪🏻🏋🏻 y cada vez mas fuerte y mucho mas. para hacerle el camino mas facil y no tan doloroso a la hora de moverse. Gracias por enseñarme que por mas que la vida nos patee debemos siempre levantarnos y continuar.
New PR on Schwarz lift got a 95lber special I’m learning this movement quick on best technique but I know I’ll have to be patient on it because strained my neck like I used to do with overheard presses till I learn the perfectly right technique to stop that. Very happy with this. I’m hoping to see how this will go. 275lbs 3 rep piper squat from ground too. @apex_gym_ @emanuelpescari @atlaspowershrugged @rangeofstrength @strongman_archaeology #glorytoGod #glorytoChrist #samson #blessed #lifting #gym #strong #oddlifting #egolifting #press #wrestlerbridge #squats #pipersquat
UNFAZED - Tate dunno about the tune though haha #gym #gymmotivation #gymrat #gymaddict #gymmemes #weight #67kg #egolifting
Stop making stupid people famous 🦦🫴🏻👾 . . #chaseyourdreams #aesthetic #egolifting #powerofpositivity #rishhiiarya03
Meet Mr pookie💀⚰️ . . . . . . #motivation #gymrats #gymmotivation #gymqoutes #zyzzlegacy #samsulek #springcut #explore #foryou #fittnessmotivation #workout #born2build # liftbykhan #rajatbytrained #gymshark #davidlaid #ronniecolemen #arnold #overexplosive #kratos #powerlifter #egolifting #unbeatablemindset #pushpastyourlimits.
We all have been there once 😂 . . Via: (@netflixnmovies . . Follow - @ironmotivator🔥 . . For Funny memes, crazy gym transformations, workout guide and other bodybuilding stuff. . . . . . . . . . .. . . . .. . . . . . . . . #gymmemesofficial #funnygymmemes #fitnessfunny #broscience #gymroutine #gymfunny #fitmemes #workoutmeme #egoilfters #gymcomedy #humorfitness #egolifter #fitnessusa #videomeme #exomeme #gymjokes #gymeme #gymnasticstrength #powerliftingmemes #egolifting #funnygym #parallelbars #gymnasticsdrills #liftingmeme #frontflips #chistestipicos #calisteniamemes #squat #strongwomen
(Mido 1,88) Esta es una de las fotos con las que más me cuestiono, tan mal nos deja la sociedad que pesando 70 kilos aun me sentía gordo, la siguiente foto es reciente. Mi mayor PR a sido ganarle a mi mente 🥹😣 #enexcesoesdañino #gymmotivation #gymmotivation #gymaddict #gymprogress #gympr #gymhumor #gymhumour #gymlove #gymfreak #gymunderconstruction #powerlifter #egolifting #powerful #cuerposano #cuerpoymente #terapia #fitnessmotivation #fitnesslife
Adventures in weight lifting: watched a guy struggle to bench 225lbs which is completely understandable…what I don’t understand is that he then put 275 on the bar, got the smallest dude he could find to “spot” him. They both struggled to get the bar off the rack, the guy starts to go down for his rep and at about the half-way point, he couldn’t handle it and quickly set the weight into his chest, then they both struggled to get the weight back up and on the rack. #comedy #weightlifting #butdidyoudie #egolifting #lol #areyounotentertained
This but let’s make it 10x better . #jesuslovesyou #showday #bodybuilding #bodybuilder #zyzz #explorepage #revivemd #teamrevivemd #npc #npcbodybuilding #npcbodybuilder #mensphysique #classicphysique #gym #fitness #weak #strong #thkinnybitch #thkinny #wegojim #egolifting #egolifter #notoptimal #optimal #davidlaid #cbum #explorepage #reels
5 weeks out. Work hard, reap later. · · · · · · · · · · #bodybuilding #workout #fitfam #training #fitnessmotivation #lifestyle #gymlife #fitnessaddict #beastmode #weightlifting #determination #npcmensphysique #hardwork #dedication #arms #egolifting #youngla
Post Mexican food pump. Went to a Chili’s yesterday for some authentic queso and margarita celebrating independence from the Sinaloa cartel. Thanks for the lift off Brain. It was humiliating. #egolifting
久しぶりに肩とTバーロー 今年からサイドレイズやるって決めてたのにまだ一回もやってない アップライトロー専門店になろうかな #肩トレ #デブ活 #egolifting #ジム
Hero wala look raja ji 🫠 . . . . . #highproteinmeals #mealplans #dietplans #vegeterianfood #highproteinlowcarb #diethack #dietplan #diettips #calorieintake #egolifting #reels #reelsindia #gym #fit #supplements #progressiveoverload #overload #hiitcardio #hiitworkouts #highintensityintervaltraining #highintensitytraining #platea #mindmuscleconnection #mindmuscle #trackprogress #trainingprogram #musclebuildingtips #musclebuildingplan
EGO LIFTER 🔥🔥 . . . . #gymmotivation #gymvibes #gym #egolifting #lifter #deadliftpr #fitneess #fitboyprakash #trending
He or she is not going help you make progress… The randomised Push, Pull, Legs split The junk volume The ego lifting The poor form The long rest times, low intensity & dragged out sessions Gym buddy won’t see any problems in that Your gym buddy has different genetics, different nutrition, different lifestyle Just because you workout the same 3 days together Doesn’t mean you’ll see results at the same rate or See any results at all Your gym buddies so called “program” just isn’t it If you really want to be results driven Get proper lean, strong & confident af for the summer Reach out to someone like myself for guaranteed results. #gymbro #pushpulllegs #egolifting #poorform #randomisedworkouts #3setsof10 @anytimefitnessstranmillis @anytimefitnessni
Duben brzy na Olympii budem 4) už jen se dostat do magazínu na 1. stranu 😂🫠 #egolifting #science
In hot pursuit of a 250 bench so uhhhh filler post filler post!! (Use @masscreations.shop code Lochy please and thank you 🦧) #explore #explorepage #trending #fitness #fitnessreels #gym #bodybuilding #fitness #samsulek #weightlifting #egolifting #sillymemes #silly #sillylifter #sillylifting #berserk #ihavenomouthandimustscream #alltomorrows
6 weeks out. · · · · · · · · · · #bodybuilding #workout #fitfam #training #fitnessmotivation #lifestyle #gymlife #fitnessaddict #beastmode #weightlifting #determination #npcmensphysique #hardwork #dedication #arms #egolifting #youngla
Nuestro cuerpo es capaz de todo, nuestra mente es a quien tenemos que convencer 🦍🔥 . . . #gym #pesado #entrenamiento #fitness #egolifting #pesas #benchpress
Huhtikuun parhaita Dippi +20kg x 11 Kulmasoutu korokkeelta 80kg x 10 Leuanveto x 19 Pystypunnerrus 60kg x 4 RDL 140kg x 8 Kyykyt 100kg x 39 Etukyykyt 90kg x 10 #punttisali #kehonrakennus #gym #bodybuilding #weightedcalisthenics #weighteddips #deadlift #frontsquat #egolifting
Most men are familiar with pumping iron as a means of dealing with their emotional pain. They pump iron at the gym, pump their own iron with a wad of tissues, and pump & dump women. This is all a coping mechanism to deal with emotional pain they do not know how to properly address. A thick suit of muscle armor may protect you from the external world, but they will not protect you from yourself. At the end of the day, the pump fades and you are still left with your own mind & heart. You cannot deadlift it away. You cannot benchpress it away. You cannot curl it away. You must enter into your mind & heart and confront what you have been running from. If you’re a man who recognizes that this method of coping has not been serving you & you’re ready to make a change, send me a DM. Let’s hop on a call and get things done. . . . . . . . . . . . . . #egolifting #innerchildtherapy #mensissues
NOT USING THE CHEST SUPPORT IS A SIN Use the chest pad to allow your shoulder blades to roll forward and contract so you can really attack those mid back fibers! Instead of swinging away, having a bit more control will go a long way! Hope this helped and follow for more! #vtaper #backexercise #exercisetutorial #stopswingijg #egolifting
This song is stuck in my head bro like omfg #gymmotivation #gymrat #invincible #bodybuilding #bodybuilder #influencer #fitnessinfluencer #invincibleera #bulkingseason #bulking #egolifting #nattyornot #naturallifter #enhancedathlete #explore #explorepage
⚔️The cut is cutting⚔️ • • Use code “lift4gainz” @buckedup @titan @ag_labs • • #bodybuilding #bodypositivity #fitnessmotivation #fit #fitness #gym #gymmotivation #lift #lifting #titan #buckedupambassador #buckedup #leanmuscle #ego #egolifting
Average ego lifter @__cspence__ • • #gym #lifting #egolifting #aesthetic
😱 OMG 🔥😱 #reelsinstagram #explorepage #gymmotivation #gym #fitnesslavel #fitnessmotivationdaily #motivationalquotes #motivation #msdhoni #elvishyadav #bigboss #gympartner #trand #strongmantraining #supportsmallbusiness #systemhang🚨 #supportathletes #strongwomen #triggeredinsaan #gripstrength #elvisharmy #egolifting #bigboss #salmankhan #srk #veryhardworkout😓 #frindshipgoals
YOOO HES WILDING 🤯🤯 Dropset Pins are BACK in Stock‼️For 30% OFF Link in bio➡️ @fitn.tips2 Get yours now before they are available ✅ We Deliver them WORLDWIDE for FREE ‼️🌎 (via @elcampeonnnn) #wow #wtf #euf #ego #egolifting #fitntips #gym #gympower #bro #funny #not #nah #notgood #gogo #good
YOOO HES WILDING 🤯🤯 Dropset Pins are BACK in Stock‼️For 30% OFF Link in bio➡️ @fitn.tips Get yours now before they are available ✅ We Deliver them WORLDWIDE for FREE ‼️🌎 (via @elcampeonnnn) #wow #wtf #euf #ego #egolifting #fitntips #gym #gympower #bro #funny #not #nah #notgood #gogo #good
Vamos hablar de un tema muy importante al momento de entrenar 🏋️ deportes de fuerza lo más brevemente un poco de errores por qué no los edito así como va Jajaj vi me error al decir las repeticiones de ejemplo perdonenme👍🤣🤡 ojalá te ayude mujer a resolver algunas dudas y puedas entrenar con toda confianza, fuerte y duro con los pesos adecuados 💪🏻💪🏻🐂 Coparte para seguir ayudando a toda esas personas que van iniciando 🫶🏻 #egolifting #pesas #information #sonora #hermosillosonora
#15years #gym #gymmotivation #gymrat #batman #bodybulding #powerlifting #egolifting
Risultati incredibili dopo solo una seduta di EgoLifting! ✨ Il confronto prima e dopo mostra come l'EgoLifting riesca a rivitalizzare la pelle, rendendola più liscia, tonica e visibilmente ringiovanita. È una tecnica non invasiva che promette di dare al tuo viso un aspetto fresco e rilassato. Non è magia, è scienza al servizio della tua bellezza. Prenota la tua seduta e lasciati sorprendere dalla differenza. 📞079 278 91 97 📍Via Bicentenario 2, Taverne #EgoLifting #RigenerazioneViso #BellezzaNaturale
Nobody: A year trained 65 kg Natural Physique . . . . . . . #naturalbodybuilding #naturalbodybuilder #gym #gymmotivation #fitness #fitnessmodel #transformation #gymreels #armwrestling #deadlifts #aesthetic #2024 #gymrat #gymgirl #gymlife #motivation #reels #viratkohli #viral #trendingreels #explore #explorepage #cbum #classic #biceps #samsulek #deadlift #armwrestling #egolifting
RAW 80 kg upright barbell row (uncut) . . . . . . . . . . . . . #gym #gymmotivation #rajatdallal #heavymetal #back #rowing #workout #liftheavy #egolifting #bodybuilding #athlete #bodybuilder #bodybuildermotivation #disciplin #lightweight
2023 has been nuts 🤯 first dedicated cut. Poland. Got to be a best man. Drank loads. 2024 has some big boots to fill - @retaliationproject CODE: DRUMH for 10% off - - - #fitness #gym #weightloss #weigjtlossjourney #healthy #healthylifestyle #motivation #gymmotivation #fitnessmotivation #fit #exercise #transformation #weightlosstransformation #powerbuilding #training #egolifting #cut #bulk #bulking
The cut has been devious I’m down 4kg (more like 6-8 but Poland set me back 😒) scroll to the last slide for a 10 year old me jump scare - - - #fitness #gym #weightloss #weigjtlossjourney #healthy #healthylifestyle #motivation #gymmotivation #fitnessmotivation #fit #exercise #transformation #weightlosstransformation #powerbuilding #training #egolifting #cut #bulk #bulking
Little progress comparison photo, 4.5 stone difference and no man bun thank god 🙏🏻 - - - #fitness #gym #weightloss #weigjtlossjourney #healthy #healthylifestyle #motivation #gymmotivation #fitnessmotivation #fit #exercise #transformation #weightlosstransformation #powerbuilding #training #egolifting #cut #bulk #bulking