Happy Wednesday! ☕️🏋♂️🏃♂️ Short strength training sesh, followed by 7 mi. Starting to feel like summer. 🥵😪 soon time to carry hydration on shorter runs. 💦 Hydrate, recover, Repeat. Have a great day everyone! #peachtreeroadrace #10ktraining #BibChat #RunChat #RunningIsNOTCancelled #runner #runners #runnerscommunity #runnersofinstagram #runnersofig #igrunners #instarun #instarunners #fitfam #rwrunstreak #runstreak
3 easy recovery miles. @moremilesruncoaching #bornfreerunwild #rwrunstreak #2024milesin2024 (mk7-8)
👟 📷 by @myfavoriterun #running #runner #run #runningchallenge #runninggirl 🇺🇸 Happy Wednesday ©️ All rights belong to their respective owners. #rwrunstreak #runwithuspasadena #runningwild #runyoncanyon #rungirlrun
Ahh last week this tree was soooo pretty. Now? It's pale & dropping petals all over my car! 😂🙄 OK-ish run after work, it was hot & I wasn't quite feeling it! 💙💚❤️🧡💛💜🖤 #RWRunStreak #Day3465 #TieDyeRunnerGirl #OneMileAtATime #RunnerGirl #HalfMarathoner #x12 #LoveLife #BePositive #RunNewHampshire #RunNH #SheRunsThisTown_NH #SRTTNH #MillenniumRunning
👀Supstae ❤️ yaar #rwrunstreak #reelkarofeelkaro #femaleentrepreneur #aayodhya
#RSD451 - Jesus and his disciples left from there and began a journey through Galilee, but he did not wish anyone to know about it. He was teaching his disciples and telling them, “The Son of Man is to be handed over to men and they will kill him, and three days after his death the Son of Man will rise.” But they did not understand the saying, and they were afraid to question him. They came to Capernaum and, once inside the house, he began to ask them, “What were you arguing about on the way?” But they remained silent. For they had been discussing among themselves on the way who was the greatest. Then he sat down, called the Twelve, and said to them, “If anyone wishes to be first, he shall be the last of all and the servant of all.” Taking a child, he placed it in their midst, and putting his arms around it, he said to them, “Whoever receives one child such as this in my name, receives me; and whoever receives me, receives not me but the One who sent me.” Lord, send out your spirit and renew the face of the earth! A happy and blessed Ordinary Time to all! 73 F outside for today's easy rest day mile. 🌌🍃❤️✝️🏃♂️ #rwrunstreak #runstreak #runnersofinstagram #atouchofspeed #charlestonrunningclub Run streak record: 671 days (2020-22) Today's prayer is for all who are being displaced, oppressed, or murdered, especially for the people of Ukraine and Gaza and for the victims of mass shootings, for the repose of the souls of those who have been killed and healing for those who have been injured, for protection for those in harm's way, for an immediate end to the violence, and that all who profess faith in the Living God stand united under His banner to reject and condemn all affronts to the dignity and sanctity of human life and free will. May His transformative grace inspire all to choose love and mercy. @catholicfaithformation - Continued with day 142 of the #catechisminayear and the #bibleinayear! A clean heart create for me, God; renew within me a steadfast spirit. (Ps 51:12)
#newpost #photograph #rwrunstreak docs
@rdxeditor20 @aafat_rdx160 @aafat_rdx160 #Reelitfeelit #reelsinstagram #eexcel❤️ #epIore #reelsinstagram #rwrunstreak #rwrunstreak
Run Streak Day 759 - Tuesday Just an easy run today, race day is on Sunday. So far the plan is a 10k at the Calgary Marathon. Who else is running and which distance? #pinkchick #leagueofgarmin #runnersworldmag #rwrunstreak #runyyc #runamileeveryday #run #runstreak #runeveryday #runnersofinstagram #idontwanttostop #strongerthanyesterday #slowisthenewfast #livingmybestlife #gettingstronger #gettingfaster #laceupandrun #theresnostoppingmenow #keeponstreaking #2024stillstreaking #everydayisrunday #newbalance #newbalance1080 #gtfoutside #gtfoambassador #GoDawnGo #runpinkchick #gettingfaster @stampederoadrace @calgarymarathon @yycpolicehalf
There’s nothing like a dose of nature and sunshine to recharge and find some clarity. 🌞🌿
RUNNING & MENOPAUSE: HOW TO MAKE THEM WORK TOGETHER Perimenopausal symptoms can make running (& the motivation to do so) feel almost impossible. But running can help decrease most of the common symptoms of menopause including weight gain, mood swings, fatigue, hot flashes, and joint aches. I share types on how to get started if you are trying to run while going through these hormonal changes. More info is at the LINK IN MY BIO.
Neal here… Well, the dog door is going to be closed for a few days while it 🌧️🌧️🌧️. But, Mother Nature did me a solid and held off the monsoon until later in the morning so Mom and I could do her run outside. We swapped today with tomorrow since she’s working at home today and who wants to do a long run on the treadmill if you don’t have to? I was (almost) perfect. I didn’t see any other 🐶… just some 🦆 🤡 hiding behind his fence. I told him what I thought about that and invited him to come outside, but Mom told me to stop being a 🍑 and go, so I did. The one thing about it being kinda cold and rainy is that it’s excellent snuggling weather. I am here for that! XoXo… Neal Mom’s Miles… 6.75 Neal’s Miles… 🤩🐶🤡 #2024KMYear #YvsTY #RWRunStreak #SheRuns #ZoomaRunClub #TeamPupper
1 round (do however many you want) 30 seconds each workout 10 seconds rest Squats, Burpees, Plank (forearm and High Plank) 💪🦵🧘♀️🏃♀️🏅👟 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy
1 round (do however many you want) 30 seconds each workout, 10 seconds rest Bridges, lying leg raises, bicycles, crunches 💪🦵🧘♀️🏃♀️🏅👟 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy
Trying to follow the @themorningjos directive this morning to have fun this morning! A lot of sweat, some smiles, and lights channeling the force. 🌈
#runstreak day 3️⃣1️⃣0️⃣0️⃣ - Milestone days are fun even with an injury 😀 Still pretty limited on distance so nothing fancy for 3,100 days in a row just an easy 3.1 miles 👍🏼 Have a terrific Tuesday! . . . . #milestone #treadmill #nordictrack #ifit #Runstreaker #rwrunstreak #instarunners #running #therunningcommunity #runnerscommunity #runstagram #runnersworld #runnersofinstagram #runhappy #rundad #runeveryday #nodaysoff #runningmotivation #run #noexcuses #runner #fit #fitness #workoutmotivation #nevernotrunning #streakrunner #fitinspo #workout
Do love these cool morning runs trying to burn off the crazy before work. #ffcrew #fellowflowers #zoomarunclub #rwrunstreak #ronarunstreak2024 #streakingwiththecoolkids #runningismytherapy #runtheyear2024 #coachjenny #gratitudeisaradicalact #justkeeprunning #everydayisrunday
Happy Tuesday! ☕️🏋♂️🏃♂️ Short strength training sesh, followed by 8 mi. Temp was decent, but 94% humidity. Trying to get mentally prepared for summer. 🥵😪🤣 Have a great day everyone! #peachtreeroadrace #10ktraining #BibChat #RunChat #RunningIsNOTCancelled #runner #runners #runnerscommunity #runnersofinstagram #runnersofig #igrunners #instarun #instarunners #fitfam #rwrunstreak #runstreak
RSD 2088. Tuesday morning run; 73° with 83% humidity at 5am, tis the season, still better than freezin' 😬 . . . . . #RWRunStreak #runeveryday #streaker #kansasrunner #stillirun #sceneontherun #corospace2 #nodaysoff #foundontherun #outrunthedark #RunMay #runthesunup #sunriserunner
3 with strides. @moremilesruncoaching #bornfreerunwild #rwrunstreak #2024milesin2024 (mk4-6)
Log: May 20, 2024, 70F ⛅️ Milestone: 4 Yrs Run Streak! Run Streak Day 1485 - 6 miles Over 6,803 miles since 4/28/2020 I DON’T HAVE TO DO THIS! I GET TO! 💪🏻👊🏻👍🏻 Raised: (Fundraisers Now Closed!) $3,425 for “Hope for Ukraine” in Apr 2022. $5,285 for “No Kid Hungry” in Apr 2021. Add life to your years - instead of trying to add years to your life... So get off that damn couch & GET MOVIN! #workout #dumbbell #runstreak #pushups #squats #dips #burpees #planks #hanuman #spartan #murphchallenge #crossfit #runnersofinstagram #yoga #runnersrun #pushyourlimits #getshitdone #dadbod #longdistance #fitover50 #consistency #rwrunstreak #meditation #centralpark #runningterritory #365dayrunstreak #worlderunners #runinrabbit #rewardsofrunning
#@rdxeditor20 @aafat_rdx160 @rdxeditor20 #tta23_bestactress_sumbultouqeerkha #Reelitfeelit #eexcel❤️ #eexcel❤️ #rwrunstreak #reelsinstagram
Run Streak Day 758 - Monday So what if it's raining, I just put on my fav hoodie from @thesinners2saints and go for a long run. Hope everyone enjoyed their rainy long weekend...lol. Not really complaining as we needed the rain and look how green everything is getting. #pinkchick #leagueofgarmin #runnersworldmag #rwrunstreak #runyyc #runamileeveryday #run #runstreak #runeveryday #runnersofinstagram #idontwanttostop #strongerthanyesterday #slowisthenewfast #livingmybestlife #gettingstronger #gettingfaster #laceupandrun #theresnostoppingmenow #keeponstreaking #2024stillstreaking #everydayisrunday #newbalance #newbalance1080 #gtfoutside #gtfoambassador #GoDawnGo #runpinkchick #gettingfaster @stampederoadrace @calgarymarathon @yycpolicehalf
😅😂 Aww, I remember this toy! It's so cute! 🤗 Monday Monday....it sure was a Monday. 🤣 Great run this afternoon. Before today's run, I pre-planned my runs for today thru the end of the month. But of course I decided to do a little extra today. 😁 🤷♀️ When I do these end of the month calculations, they are just a suggestion! 😂 💙💚❤️🧡💛💜🖤 #RWRunStreak #Day3464 #TieDyeRunnerGirl #OneMileAtATime #RunnerGirl #HalfMarathoner #x12 #LoveLife #BePositive #RunNewHampshire #RunNH #SheRunsThisTown_NH #SRTTNH #MillenniumRunning
Another mile at the YMCA. My knee was killing me today. It only hurts when it’s not warmed up. Such as if I sit to long. I’ll try yelling at it later. That always seems to work. ! ! ! ! ! ! #everydaydirt #orangemud #orangemuddirtunit #rwrunstreak #runstreak #fitfam #running #run #runner #runchat #training #halfmarathon #halfcrazy #fitness #racechat #keepmovingforward #runchat #fitness #workout #motivation #mentalcalmness #betterthantheropy #moodadjustments #heartrunners #runningismytherapy #becausepunchingpeopleinthefaceisfrownedupon #noexcuses #winyourday
#RSD450 - Standing by the cross of Jesus were his mother and his mother’s sister, Mary the wife of Clopas, and Mary of Magdala. When Jesus saw his mother and the disciple there whom he loved, he said to his mother, “Woman, behold, your son.” Then he said to the disciple, “Behold, your mother.” And from that hour the disciple took her into his home. After this, aware that everything was now finished, in order that the Scripture might be fulfilled, Jesus said, “I thirst.” There was a vessel filled with common wine. So they put a sponge soaked in wine on a sprig of hyssop and put it up to his mouth. When Jesus had taken the wine, he said, “It is finished.” And bowing his head, he handed over the spirit. Lord, send out your spirit and renew the face of the earth! A happy and blessed Memorial of the Blessed Virgin Mary, Mother of the Church to all! 75 F outside for today's steady-state 6-mile run. Nice to bump the miles back up! 🌤️🍃❤️✝️🏃♂️ #rwrunstreak #runstreak #runnersofinstagram #atouchofspeed #charlestonrunningclub Run streak record: 671 days (2020-22) Today's prayer is for all who are being displaced, oppressed, or murdered, especially for the people of Ukraine and Gaza and for the victims of mass shootings, for the repose of the souls of those who have been killed and healing for those who have been injured, for protection for those in harm's way, for an immediate end to the violence, and that all who profess faith in the Living God stand united under His banner to reject and condemn all affronts to the dignity and sanctity of human life and free will. May His transformative grace inspire all to choose love and mercy. @catholicfaithformation - Continued with day 141 of the #catechisminayear and the #bibleinayear! A clean heart create for me, God; renew within me a steadfast spirit. (Ps 51:12)
Physically sweating my booty off in the Texas heat, but mentally still in Yosemite. The views never get old. 🏞️
⠀ 💙 Tag friends who need this Tee!!!⠀ BUY 👕 NOW! Tap the URL in my bio (profile) @marathon_running_club to find the full collection now!?⠀ ⠀ Thank you very much 🙏🙏⠀ Our slogan: We know what you need and we have what you need!⠀ ⠀ ⠀ ⠀ #thankyourunning #dirtbagrunners #rwrunstreak #runwithus #adidasnmdrunner #runningterritory #runnerforlife #instarunner #runnersofinstagram #runwiththemarines
A couple of easy feeling and decent paced pre work miles. Temps were mild and it was still mostly overcast, which I appreciated. #ffcrew #fellowflowers #zoomarunclub #rwrunstreak #ronarunstreak2024 #streakingwiththecoolkids #runningismytherapy #runtheyear2024 #noexcuses #justkeeprunning #everydayisrunday
#runstreak day 3,099 - I’m getting pretty impatient with just streak keepers so stretched a little farther for some Monday mileage 😀👍🏼 . . . . #nevermissamonday #treadmillrunning #nordictrack #ifit #Runstreaker #rwrunstreak #instarunners #running #therunningcommunity #runnerscommunity #runstagram #runnersworld #runnersofinstagram #runhappy #rundad #runeveryday #nodaysoff #runningmotivation #run #noexcuses #runner #fit #fitness #workoutmotivation #nevernotrunning #streakrunner #fitinspo #workout
Weekly Weigh-In… Up 4.2 And… the results of an out of control vacation, once again, rears its ugly head. By far the thing I most need to work on, is moderation. It is like there is a switch in my brain that, once I know I’m not going to be weighing in, clicks into gorge mode. It’s nothing for me to have a 3500-4000 calorie day. 🤦♂️ So… I’m still going to enjoy my trips, eating out and having foods I don’t normally eat, but I’m just going to try and not ENJOY them so much. 😉 . . . . #comics #comicbooks #weeklyweighin #mondaymotivation #weightlossjourney #weightlosstransformation #weightlossmotivation #transformation #countingcalories #loseit #loseitapp #nerdgym #crossfit #notadiet #itsalifestyle #walkingforweightloss #walkbeforeyourun #rwrunstreak #walkingstreak #brooks #brooksrunning #nikerunning #goruck #selfimage #bodyimage #consistency #motivation #tracking #down100lbs #moderation DM for credit or removal
RSD 2087. Monday morning run; first mile was miserable. My body was not on board with my plan, but it begrudgingly participated anyway 😬 . . . . . #RWRunStreak #runeveryday #streaker #kansasrunner #stillirun #sceneontherun #corospace2 #nodaysoff #foundontherun #outrunthedark #RunMay #runthesunup #sunriserunner
Oh Monday, we meet again. Could of used more rest. Tired as heck. Short strength training sesh, followed by 10k. Enjoying the temp before the upcoming heat wave. Could of gone without allergy issues the entire way. 🤣 Have a great day everyone! #peachtreeroadrace #10ktraining #BibChat #RunChat #RunningIsNOTCancelled #runner #runners #runnerscommunity #runnersofinstagram #runnersofig #igrunners #instarun #instarunners #fitfam #rwrunstreak #runstreak
Monday morning get up and go. @moremilesruncoaching #bornfreerunwild #rwrunstreak #2024milesin2024 (mk1-3)
@rdxeditor20 @aafat_rdx160 #eeeats #rwrunstreak @rdxeditor20 #rwrunstreak #rwrunstreak #eeeats #reelsinstagram #eexcel❤️ #eexcel❤️ #eexcel❤️
Log: May 19, 2024, 70F ⛅️ 1.5 hour Hatha Yoga 🧘 at Sivananda Yoga Ranch, Woodbourne, NY Back to NJ this afternoon… Milestone: 4 Yrs Run Streak! Run Streak Day 1484 - 4.60 miles Over 6,797 miles since 4/28/2020 I DON’T HAVE TO DO THIS! I GET TO! 💪🏻👊🏻👍🏻 Raised: (Fundraisers Now Closed!) $3,425 for “Hope for Ukraine” in Apr 2022. $5,285 for “No Kid Hungry” in Apr 2021. Add life to your years - instead of trying to add years to your life... So get off that damn couch & GET MOVIN! #workout #dumbbell #runstreak #pushups #squats #dips #burpees #planks #hanuman #spartan #murphchallenge #crossfit #runnersofinstagram #yoga #runnersrun #pushyourlimits #getshitdone #dadbod #longdistance #fitover50 #consistency #rwrunstreak #meditation #centralpark #runningterritory #365dayrunstreak #worlderunners #runinrabbit #rewardsofrunning
🤣😂 Some days I'm just more tired than others. 🤷♀️ Nice run today. I had to tell myself that 3 miles was enough. I could have done 4 miles but ugh, I didn't really have it in me. 🙄 F-U body! 😂 💙💚❤️🧡💛💜🖤 #RWRunStreak #Day3463 #TieDyeRunnerGirl #OneMileAtATime #RunnerGirl #HalfMarathoner #x12 #LoveLife #BePositive #RunNewHampshire #RunNH #SheRunsThisTown_NH #SRTTNH #MillenniumRunning
@rdxeditor20 @aafat_rdx160 #rwrunstreak #rwrunstreak #eexcel❤️ #eexcel❤️ #rwrunstreak #eexcel❤️ #reelsinstagram #rwrunstreak
#RSD449 - On the evening of that first day of the week, when the doors were locked, where the disciples were, for fear of the Jews, Jesus came and stood in their midst and said to them, "Peace be with you." When he had said this, he showed them his hands and his side. The disciples rejoiced when they saw the Lord. Jesus said to them again, "Peace be with you. As the Father has sent me, so I send you." And when he had said this, he breathed on them and said to them, "Receive the Holy Spirit. Whose sins you forgive are forgiven them, and whose sins you retain are retained." Lord, send out your spirit and renew the face of the earth! A happy and blessed Pentecost to all! 71 F outside for a quick mile - looking to get back on track this week. 🌌🍃❤️✝️🏃♂️ #rwrunstreak #runstreak #runnersofinstagram #atouchofspeed #charlestonrunningclub Run streak record: 671 days (2020-22) Today's prayer is for all who are being displaced, oppressed, or murdered, especially for the people of Ukraine and Gaza and for the victims of mass shootings, for the repose of the souls of those who have been killed and healing for those who have been injured, for protection for those in harm's way, for an immediate end to the violence, and that all who profess faith in the Living God stand united under His banner to reject and condemn all affronts to the dignity and sanctity of human life and free will. May His transformative grace inspire all to choose love and mercy. @catholicfaithformation - Continued with day 140 of the #catechisminayear and the #bibleinayear! A clean heart create for me, God; renew within me a steadfast spirit. (Ps 51:12)
Saturday Race Day #rwrunstreak 2.0 day 85 #nodaysoff #likeacrimmins
🌿 Small mindful moments bring calm to the chaos. 🌿 Take a breath, pause, and be present. 🌿 In these moments…we find peace. ☺️ #808dayssober
Run Streak Day 757 - Sunday Glad I ran before lunch and before the rain. Also check out the last 2 photos, I found lilacs starting to bloom! #pinkchick #leagueofgarmin #runnersworldmag #rwrunstreak #runyyc #runamileeveryday #run #runstreak #runeveryday #runnersofinstagram #idontwanttostop #strongerthanyesterday #slowisthenewfast #livingmybestlife #gettingstronger #gettingfaster #laceupandrun #theresnostoppingmenow #keeponstreaking #2024stillstreaking #everydayisrunday #newbalance #newbalance1080 #gtfoutside #gtfoambassador #GoDawnGo #runpinkchick #gettingfaster @stampederoadrace @calgarymarathon @yycpolicehalf
🤣🤣🤣 📸 @the.running.bible . . . . #runner #runnersofinstagram #runnerslife #runningmotivation #runningcommunity 🌈 Happy Monday ©️ All rights belong to their respective owners. #rwrunstreak #marathoners #runningaway #runningwild #runningtherapy
Neal here… My most important job around here is taking care of my mom. When she has a headache, I make sure she gets lots of rest and snuggles. She still had that stupid headache this morning, so we snuggled in the chair and went back to sleep for a little while, and headed out for our run later than usual. That’s OK though… we went for a tour of the park and through a different neighborhood on the other side of park. Then we checked on the school and headed back home. Mom did her meal prep for the week, and of course, I helped with the cleanup when she was done. She’s got something yummy in the crockpot and she said that she’ll spend the rest of the day relaxing with me. Darn! XoXo… Neal Mom’s Miles… 7.75 Neal’s Miles… 🐶 😃 😴 #2024KMYear #YvsTY #RWRunStreak #SheRuns #ZoomaRunClub #TeamPupper
⠀ Tag friends who would love this Tee!⠀ Click the link in bio @From10kToMarathon to shop Funny Running Lovers Tee⠀ ⠀ 🌍 International shipping!✈⠀ 🎁 Perfect gift⠀ 😉 Tag & Share with your friends⠀ 💯 100% Satisfaction Guaranteed!⠀ 🏃⠀ 🏃⠀ 🏃⠀ 🏃⠀ ⠀ ⠀ ⠀ #runnershoutout #rwrunstreak #lamarathon #marathonrunning #runningstore #runningtheworld #runninglate #runnerland #runnersworld #runningcommunity
2024 Colfax Marathon Recap! RSD 2008- this race was a disaster of epic proportions. The wheels started to come off around mile 6. BFD, what's 20 more miles😭? It was already 60° at the start and the hottest early morning temps of the year. The sun was a bitch and I'm coming off very little heat training. About a month ago, something went wonky with my hip and I could barely walk. My options were keep pushing it and really injur myself, or scale back and hope for the best. The hip actually did well with the rest, but my plantar fasciitis was talking to me the entire time. My back started to spasm around 11 miles and the hamstrings went next. I truly believe if it was a bit cooler, I would've rocked this. A finish is a finish and I'm just thrilled that I got it done. Had to dig deep for this one. So proud of my girl @kasika17 for crushing her first marathon. Thanks to Cory for cheering me on and @susierunsonhope and @arunandaprayer for answering my call mid race. #rwrunstreak #runcolorado #runeveryday #runcolfax #marathoners
#runstreak day 3,098 - Sunday streak keeper with some PGA Championship golf on in the background ⛳️ Bruise is getting better too👍🏼 Happy Sunday Runday 😀 . . . . #treadmill #nordictrack #injuredrunner #fitdad #fitnessmotivation #Runstreaker #rwrunstreak #instarunners #running #therunningcommunity #runnerscommunity #runstagram #runnersworld #runnersofinstagram #runhappy #rundad #runeveryday #nodaysoff #runningmotivation #run #noexcuses #runner #fit #fitness #workoutmotivation #nevernotrunning #streakrunner #fitinspo #workout
Run Streak Day 756 - Saturday Yes I ran yesterday and here's the proof...lol #pinkchick #leagueofgarmin #runnersworldmag #rwrunstreak #runyyc #runamileeveryday #run #runstreak #runeveryday #runnersofinstagram #idontwanttostop #strongerthanyesterday #slowisthenewfast #livingmybestlife #gettingstronger #gettingfaster #laceupandrun #theresnostoppingmenow #keeponstreaking #2024stillstreaking #everydayisrunday #newbalance #newbalance1080 #gtfoutside #gtfoambassador #GoDawnGo #runpinkchick #gettingfaster @stampederoadrace @calgarymarathon @yycpolicehalf
Metal Monday. Yes I know it is Sunday but the race was on Saturday. Run Streak Day 906 Run The Jewels 60k. This race is five different out and backs. At the turn around you pick up a token to take back to the start. This becomes your medal when done. The routes were in the order I ran them Yellow - 8.8 miles - 1650 ft of gain Purple - 8.8 miles - 1750 ft of gain Orange - 7.35 miles - 1400 ft of gain Blue - 7.35 miles - 1275 ft of gain Red - 5.7 miles - 1175 ft of gain Total 38 miles and 7250 ft of gain. I finished in 11 hours and 45 minutes. My Garmin had 39.86 miles with 7379 ft of gain. It was a challenging yet fun course. @twopunkkids did a great job with putting together this unique format and running this event. And yes I ran 1 mile this morning to keep the streak. #barefootcrew5k #barefootrunning #rwrunstreak #fastedrunning #runsreak #trailrunning @werunbright #Iruntoeat #Iruntodrink
#runstreak day 2,184. 13.1 easy miles of hills ✅. I had really only planned on 10 miles, but the podcast I’m bingeing was so interesting I tacked on another 5K to listen to more 😂. The cool temps and empty roads didn’t hurt either. Always grateful that I can get out there and cover the miles I do. #longrunsunday
🏃♂️ Run Streak Day 2327- 2334🏃♂️ It’s time for me to act like I’m training for a Triathlon again. Time to get back into shape and get rid of this dad bod. I did enjoy being back at Soak City for opening day with my wonderful girlfriend’s son! We had a blast even if the water was cold and it was chilly outside. _________________________________ Total Run Streak Mileage: 12,253.21 YTD running mileage: 587.19 miles Monthly total: 66.85 _________________________________ #runstreaker #runeveryday #norestdays #iloverunning #runnershigh #runners #runforfun #runnerslife #runday #timetorun #runningmakesmehappy #instarunners #running #rwrunstreak #teamzoot #zootsports #teamzoot2024 #runningismytherapy #runnersofinstagram #tritraining #marathontraining #triathlontraining #run365 #swimbikerun #seenonmyrun #picoftheday #runnersofinstagram #fundraising #charityrunner #sixstarfinisher
RSD 2086. Sunday run-day..ish. Yes I am as tired as I look, thanks for asking. I clocked out at 1:12 this morning, reached my house close to 2am, Baxter thought he needed to wake me up at 5:51 to go outside for a while..I debated running then but girl, no.. This 2nd job will be exhausting but it is what it is. I'm upright, I choked out a 7 and that's all that matters. . . . . . . #RWRunStreak #runeveryday #streaker #kansasrunner #stillirun #sceneontherun #corospace2 #nodaysoff #foundontherun #outrunthedark #RunMay #runthesunup #sunriserunner #sundayrunday
Happy #SundayFunday ☕️🏃♂️ Recovery 5k, done. Definitely feeling yesterday's run. But went out of my way to get a few hills in. 😪🤣 50 miles for the week. Have a great day everyone! #peachtreeroadrace #10ktraining #BibChat #RunChat #RunningIsNOTCancelled #runner #runners #runnerscommunity #runnersofinstagram #runnersofig #igrunners #instarun #instarunners #fitfam #rwrunstreak #runstreak
Easy recovery 5 miler. @moremilesruncoaching #bornfreerunwild #rwrunstreak #2024milesin2024 (mk14-16)
Run streak day 2006. Slept in again this morning then headed out for some Sunday morning miles with Max. His harness was in the wash so we had to use a collar and he was not a fan. We had multiple stops just for him to scratch his neck 🤣🤣🤣. Now time to get a few things done around the house before heading in to work. Please continue to keep Lauren and her family in your prayers 🙏🙏🙏🙏. #rwrunstreak #runstreak #runbro #allsznrunner #streaksistergoals #prayersonthepavement #leagueofgarmin #garmin #garminfitness #runfam #noxgearnation #runtheyear #itsmyrun #mileswithmax #altrarunningfans #nodaysoff #noexcuses #optoutside #winit #runmommarun #ilovetorun #runner #running #streaker #runpa #boymom💙 #boymomof5 #laurenrunsinmyshoes #teamlauren #werunforlauren
Oh Mist Trail, you are always a treat! Added another 10ish miles and 2600 feet of elevation to the trail bank this morning and made a lot of memories along the way. I lost my favorite @roka sunnies on the way up 😭, got soaked and had to utilize hand warmers, and rewarded ourselves with burritos and a view before saying goodbye and driving back up north for a streak saver. I’m so thankful for the opportunity to spend a belated Mother’s Day and a ton of quality time with these two. Time is a thief and I constantly try to remind myself to enjoy these moments when they WANT to go climb a mountain to see some waterfalls with me. You can’t force your kids to love the outdoors, but we definitely try our best to encourage exploration and appreciation of Mother Nature. Their determination to reach the top never ceases to amaze me. ❤️
#RSD448 - Peter turned and saw the disciple following whom Jesus loved, the one who had also reclined upon his chest during the supper and had said, "Master, who is the one who will betray you?" When Peter saw him, he said to Jesus, "Lord, what about him?" Jesus said to him, "What if I want him to remain until I come? What concern is it of yours? You follow me." So the word spread among the brothers that that disciple would not die. But Jesus had not told him that he would not die, just "What if I want him to remain until I come? What concern is it of yours?" It is this disciple who testifies to these things and has written them, and we know that his testimony is true. There are also many other things that Jesus did, but if these were to be described individually, I do not think the whole world would contain the books that would be written. Alleluia! He is risen! A happy and blessed Easter to all! 72 F outside for a late mile after haircuts, dinner, and grocery shopping. 🌌🍃❤️✝️🏃♂️ #rwrunstreak #runstreak #runnersofinstagram #atouchofspeed #charlestonrunningclub Run streak record: 671 days (2020-22) Today's prayer is for all who are being displaced, oppressed, or murdered, especially for the people of Ukraine and Gaza and for the victims of mass shootings, for the repose of the souls of those who have been killed and healing for those who have been injured, for protection for those in harm's way, for an immediate end to the violence, and that all who profess faith in the Living God stand united under His banner to reject and condemn all affronts to the dignity and sanctity of human life and free will. May His transformative grace inspire all to choose love and mercy. @catholicfaithformation - Continued with day 139 of the #catechisminayear and the #bibleinayear! A clean heart create for me, God; renew within me a steadfast spirit. (Ps 51:12)
RSD #2005 (5y5m27d) 13.1 miles 🏃🏽♀️✅ Ran my 2nd #nyrr #rbcbrooklynhalf this morning. I started a new workout program this week and legs weren’t feeling like running too much. I adopted a Galloway-ish type walk/run technique using the water stations as my walk point, and stopping to pee every other water station might have made this my slowest #halfmarathon yet, but still finished under my goal time of 2:30, so I’ll take it as a win. 🏅 #rwrunstreak #5yearsin #nyrr #nycmarathon2024 #runner #halfmarathoner #roadrunning #trailrunning #treadmill #justkeeprunning #garmin #jaybird #progenex #zyiaactive #ragnarrelay #asics #strava #finishbetter #motherrunner #thisis44 #outrunningdepression #outrunthedark #runningisnotcancelled #runhappy
Saturday! Glad I saved a short run for today because I didn't have much energy today. 🤷♀️ Well now that I've been napping on & off for the past hour, time for bed! ✌️ 💙💚❤️🧡💛💜🖤 #RWRunStreak #Day3462 #TieDyeRunnerGirl #OneMileAtATime #RunnerGirl #HalfMarathoner #x12 #LoveLife #BePositive #RunNewHampshire #RunNH #SheRunsThisTown_NH #SRTTNH #MillenniumRunning #RunBoardSaturday
Log: May 18, 2024, 59F ☁️ 4 hours Karma Yoga - Service incl. clearing woods & piling logs. Splitting logs & Setting up 18 tents. 1.5 hour Hatha Yoga. Hatha Yoga 🧘 at Sivananda Yoga Ranch, Woodbourne, NY Milestone: 4 Yrs Run Streak! Run Streak Day 1483 - 5.10 miles Over 6,792 miles since 4/28/2020 I DON’T HAVE TO DO THIS! I GET TO! 💪🏻👊🏻👍🏻 Raised: (Fundraisers Now Closed!) $3,425 for “Hope for Ukraine” in Apr 2022. $5,285 for “No Kid Hungry” in Apr 2021. Add life to your years - instead of trying to add years to your life... So get off that damn couch & GET MOVIN! #workout #dumbbell #runstreak #pushups #squats #dips #burpees #planks #hanuman #spartan #murphchallenge #crossfit #runnersofinstagram #yoga #runnersrun #pushyourlimits #getshitdone #dadbod #longdistance #fitover50 #consistency #rwrunstreak #meditation #centralpark #runningterritory #365dayrunstreak #worlderunners #runinrabbit #rewardsofrunning
Gloomy couple of miles with some light spitting rain- overdressed of course but it seemed so raw out I thought the long sleeves would be good. Eh, not so much. #ffcrew #fellowflowers #zoomarunclub #rwrunstreak #ronarunstreak2024 #streakingwiththecoolkids #runningismytherapy #runtheyear2024 #noexcuses #itshowthelightgetsin #justkeeprunning #everydayisrunday
#eexcel❤️ #rwrunstreak #eeeats #reelsinstagram #rwrunstreak #@rdxeditor20 @aafat_rdx160 #Reelitfeelit #reelsinstagram #1kfollowers
Day 2,335 #runstreak Dear Lee, “The first year you are putting out the flames…the second year you are staring at the ashes.” This is the only way I can describe life right now. We are now doing things for a second time…as three. There remain constant reminders everywhere…though they seem more prevalent, more painful, more real as we sift through the ashes of what we used to be. We are trying. We are doing the hard things. And they are so incredibly hard without you. 🧡💔 . . . . . . 🧡 . . . . #runningonsunshine #noexcuses #run #runner #runeveryday #barefootrunning #floridarunner #rwrunstreak #runnersofinstagram #running #widow #youngwidow #soloparenting #grief #loss #widowed
Run streak day 2005. Missed my girls this morning but Max and I got in some nice easy miles in the drizzle. They still don't know what is going on with Lauren so praying for some answers!!! #rwrunstreak #runstreak #runbro #allsznrunner #streaksistergoals #prayersonthepavement #leagueofgarmin #garmin #garminfitness #runfam #noxgearnation #runtheyear #itsmyrun #mileswithmax #altrarunningfans #nodaysoff #noexcuses #optoutside #winit #runmommarun #ilovetorun #runner #running #streaker #runpa #boymom💙 #boymomof5 #laurenrunsinmyshoes #teamlauren #werunforlauren
Day 1474 was half marathon number 22! I have done at least one half marathon every month for 9 months now. Today's was hot and humid, which drastically reduced pace. I chose a different route today, hitting the U of I Arboretum, Illini Grove, the Main Quad, Engineering Quad (with my buddy, pictured), and then taking White / Clark back through town to the big hill on Russell Street. It kept me more in the shade and protected some from the heat. This was the first time I have done over 10 miles at a time since the @illinoismarathon on 27 April. Also, today I ran in honor of my grandfather, who would have been 93 today. People say there is a bit of a family resemblance. . . . . . . . . . #champaignillinois #champaign #champaignurbana #everydayrunner #everydayisrunday #fitness #fitnessmotivation #halfmarathon #instarunner #illinoismarathon #instarunning #illinois #instarunners #keeprunning #longrun #marathontraining #onemileeveryday #outdoorrunning #persistence #running #rwrunstreak #runningstreak #runstreak #runningmotivation #streakrunner #streakrunning #urbanaillinois #uiuc #urbanachampaign
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True story!! 😆🙈 ⬇ 👟 📷 by @russellrr #running #runner #run #runningman #runningchallenge 💛 Happy Sunday ©️ All rights belong to their respective owners. #runnerinthemaking #rwrunstreak #runing #runningdogs #happyrunner
Hey @januarymick look who finally decided to start training for the 8K on June 1st. 30 laps at the YMCA. ! ! ! ! ! ! ! #everydaydirt #orangemud #orangemuddirtunit #rwrunstreak #runstreak #fitfam #running #run #runner #runchat #training #halfmarathon #halfcrazy #fitness #racechat #keepmovingforward #runchat #fitness #workout #motivation #mentalcalmness #betterthantheropy #moodadjustments #heartrunners #runningismytherapy #becausepunchingpeopleinthefaceisfrownedupon #noexcuses #winyourday
#runstreak day 3,097 - Yep, another streak keeper 👍🏼 Pretty bummed about not being able to run farther or lift weights but @3x5fit reminded me today that there’s still lots to be thankful for. I’m thankful that I didn’t injure something that would’ve ended the streak 😊 . . . . #treadmill #nordictrack #injuredrunner #Runstreaker #rwrunstreak #instarunners #running #therunningcommunity #runnerscommunity #runstagram #runnersworld #runnersofinstagram #runhappy #rundad #runeveryday #nodaysoff #runningmotivation #run #noexcuses #runner #fit #fitness #workoutmotivation #streakkeeper #nevernotrunning #streakrunner #fitinspo #workout
RSD 2374 I think … some really long time. Back to base miles. Getting ready for some summer running. You know I can’t pass up a good flying in the air picture. The guys from @crailsrunning took me off road for some “trail” . Really not trail but for this paved road running lover it wasn’t a solid black top. #rwrunstreak #roadrunner #runinrabbit
Seems a significant number # #garmin #garminfitness #runstreak #rwrunstreak #smashrun @garmin
Non-Scale Victory As of yesterday… I forgot to post. 🤦♂️ I am at 900 days, in a row, of walking (at least) 40 minutes. 🚶 With each milestone I hit, I am more amazed that I have stuck with this. In the past, the only thing I’ve really stuck with is overeating. Discipline is a weird thing. One day you just wake up and realize that (even if it’s just for one thing) that you have it. I walked today. I will walk tomorrow. I will still Be walking next week. I know this. This is just part of my day. There is comfort and a feeling of control in that. But I still hate walking when it’s hot 🥵 • • • • #comics #comicbooks #nonscalevictory #weightlossjourney #weightlosstransformation #weightlossmotivation #transformation #countingcalories #tracking #loseit #loseitapp #nerdgym #walkingforweightloss #walkbeforeyourun #rwrunstreak #walkingstreak #brooks #brooksghost #brooksrunning #nikerunning #nikerunclub #selfimage #bodyimage #consistency #motivation #applefitness #discipline #900daystreak #thesimpsons #homersimpson DM for credit or removal