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#food #travel #sports #news #may #wednesday

1 round (do however many you want) 30 seconds each workout 10 seconds rest Squats, Burpees, Plank (forearm and High Plank) 💪🦵🧘‍♀️🏃‍♀️🏅👟 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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5/21/2024, 6:37:53 PM

1 round (do however many you want) 30 seconds each workout, 10 seconds rest Bridges, lying leg raises, bicycles, crunches 💪🦵🧘‍♀️🏃‍♀️🏅👟 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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5/21/2024, 6:28:25 PM

Do It… Especially when you don’t feel like it! I really did not want to run today. Gave myself several excuses that were extremely convincing. The only semi convincing reason I had To do it was that I HAD TO! #surpriseyourself #mondaymotivation #lfg #running #intervals #californiarunner

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5/21/2024, 1:53:02 AM

If only Forrest had some pickle juice… 😢 Just keep running 🏃‍♀️🏃‍♂️

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5/16/2024, 1:44:33 AM

🎉🥳🏃‍♀️🎉🥳🏃‍♀️🎉🥳🏃‍♀️ #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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5/13/2024, 12:28:28 AM

Come hang out with us TODAY! Wednesday, May 8th, for FREE tacos, churros, aguas frescas, and a casual 3-mile run to support the upcoming San Jose half and 8k, sponsored by @kaiserpermanente and benefiting @specialolympicsnca Join us from 6pm -8pm for: - Live music by Mariachi Perla De San Josè - Group run hosted by @runlocal408 - Delicious treats including churros from @churroselguero and taco plates from @zaidas.kitchen featuring options like slow-braised pork carnitas, grilled Mary’s chicken, roasted vegetables, and vegan jackfruit carnitas! - Fun activities including brush lettering with @localcolorsj & @brush.house Every Wednesday in May, runners of all ages and abilities are welcome to join us for a relaxed 30-minute 5K through San Jose streets, followed by refreshments, music, and good vibes at @creeksidesocials Location: 56 Barack Obama Blvd, San Jose The run kicks off at 6 PM sharp, but the festivities continue! Medal design by: @alyssa.wigant

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5/8/2024, 6:50:59 PM

😁🎉🥳🏃‍♀️🎉🥳🏃‍♀️🦵💪🏋‍♀️🏃‍♀️👟🏅 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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5/1/2024, 11:36:17 PM

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5/1/2024, 8:26:08 PM

Hacienda Hills Trail Run is happening this Saturday! Have you registered yet?🏃‍♂️ This race takes place just outside of San Jose at the Almaden Quicksilver County Park. Nine different race distances to choose from, with increasing elevation gain, guarantee that you’ll give your quads a great workout. Enjoy stunning panoramic views of the South Bay Area as you push yourself to the limit and cross the finish line. 💪 📅 Date: May 4, 2024 📍 Location: Almaden Quicksilver County Park Hacienda Entrance 21785 Almaden Rd San Jose, CA 🏁 Race Distances: Kids Run, 1 Mile, 5K, 10K, 9M, Half Marathon, 30K, Trail Marathon, 50K To register, visit the link in our bio. We can’t wait to see you on the trail! 🔗 #troyscaliforniatrailruns #tctruns #haciendahillstrailrun #trailrun #sanjose #sanjoseca #visitsanjose #almadenquicksilver #bayarearunning #bayareatrails #bayareaadventures #santaclaracountyparks #runsanjose #norcal #bayarearunners #bayarearunning #californiatrails #californiarunner #bayarearunner #runcalifornia

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4/30/2024, 4:35:56 AM

Just a friendly reminder that PRICES GO UP this TUESDAY 4/30 at 11:95pm! Snag your place at the starting line NOW at the LOWEST price! Send this to a friend who you’d want to cross the finish line with! . . #sanjose #sanjoseca #sanjoserunners #sanjoserunner #sanjoserun #run408 #starsandstridesrun #bloomenergy #taranawireless #valleyhealthfoundation #runwalk #marathon #5k #10k #california5k #californiarunners #californiarunning #californiarunner #californiarun #runcalifornia

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4/29/2024, 7:12:18 PM

Morning🌅 park🗿🦆⛲️& neighborhood🏠🏡🏢🏬🏥🏫 run 🏃🏽‍♂️ views👀… 2nd day morning of cloudy☁️ & cool conditions… B. Park hopping w/ activity… Adding more miles to my 🏃🏽‍♂️month… A week and a 1/2 to go till new month… Happy run day fun day… ✌🏾 #run #runner #running #runsd #runsandiego #sdrun #sandiegorun #sandiegorunners #nikerun #nikerunner #nikerunning #nikerunclub #🏃 #runhappy #happyrun #happyrunner #happyrunning #runningismytherapy #runningismyhappyplace #runningismylife #runsocal #socalrunner #runcalifornia #californiarunner #runningmotivation #weekdayrun #sundayrun #rundayfunday #runviews #parkrun

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4/22/2024, 6:38:15 AM

These could be YOURS! Every race participant will receive an epic Stars and Strides shirt and this cool medal when running or walking with us! Register now before the next price increase! We can’t wait to run with our San Jose running community! Register through link in bio! 👆🏽

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4/19/2024, 10:59:34 PM

Did you know? All proceeds from your registrations benefit @ValleyHealthFoundation ? Your participation provides resources that support Valley Health Foundation’s ability to offer programs and services that positively impact the health of everyone in our community, including the most vulnerable and underserved. Register today and join us in Downtown San Jose for the fourth annual @BloomEnergy and @Teamtarana Stars and Strides 5K-10K and Kids Fun Run. link in bio https://www.starsandstridesrun.com . . #sanjose #sanjoseca #sanjoserunners #sanjoserunner #sanjoserun #run408 #starsandstridesrun #bloomenergy #taranawireless #valleyhealthfoundation #runwalk #marathon #5k #10k #california5k #californiarunners #californiarunning #californiarunner #californiarun #runcalifornia

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4/15/2024, 7:02:58 PM

🗺 TAKE A LOOK! Routes for our walk/run 5k-10k are HERE! Swipe to see the routes!👉🏽 Whether you’re walking or running with us, we’ve got something for everyone in the family- stick around afterwards for a post-race celebration! We will have food vendors, live music by Idol Hands, face paintings, beer & mimosa garden ( 21+) and even a superhero helicopter landing! 📍Discovery Meadow Downtown |San Jose, CA, United States 🗓 Saturday, June 29, 2024! Register through link in bio ( https://www.starsandstridesrun.com ) @teamtarana @bloomenergy

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4/9/2024, 10:42:28 PM

6 days out from my half! My goal for the race, as it always is, is to have fun🥰 Which is great since I haven’t been training like…at all🙃 🦎 I’m excited for the race, it’s a trail/road hybrid. I also convinced my manager to switch her distance from the 10k to the half😸so that’s kinda cool.😇 🍉 🍉 #runhigh #runnershigh #gethighgorun #stoner #roadkill #lizard #runner #californiarunner

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4/8/2024, 9:18:15 AM

Who's excited? Join us for San Jose’s most exciting 5k-10k run/walk and kids Independence Day fun run! What: Join us for a day filled with fun and excitement at the Kids Fun Run! This event takes place after the Stars and Strides 5k/10k run/walk! When: Saturday, June 29th 2024 Time: Festivities start at 7:30am Race starts at 8:00am Where: Downtown San Jose at Discovery Meadow Let's Celebrate Independence Day, moving and shaking with your community! 👦👧 Ages 2-7 years old, get ready to dash and play! Each participant receives a cool running shirt and a race bib to mark their journey! 🎨 Bring the kiddos and enjoy FREE face painting, groove to awesome tunes, & win amazing prizes and giveaways! 🎶🎁 There'll be loads of family-friendly activities and entertainment to keep everyone smiling! ✨ There is MORE! 🚁 Prepare for a spectacular entrance as superheroes descend upon us, courtesy of the Santa Clara County Sheriff’s Department's helicopter landing! 🦸‍♂️💫 This event will be held Downtown San Jose at Discovery Meadow on Saturday, June 29, 2024! Mark your calendars and spread the word - this is an event you won't want to miss! See you there! Learn more and register: https://www.starsandstridesrun.com/ ( link in bio)

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4/4/2024, 11:20:07 PM

🦵💪🏋‍♀️🏅🏃‍♀️👟March Mileage 74.50 miles 😁🏃‍♀️ #RunStreak Day 1412 😁🎉🥳🎉🥳 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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4/4/2024, 5:40:28 AM

🏆 PROMO EXTENDED - Last Chance to SAVE 20% OFF! Run to support individuals affected by addiction! All proceeds help support the awesome team at @the_potters_recovery_center in Ranc #addictionawareness REGISTER: https://racewire.com/register.php?id=13860 . . . . #ranchocucamonga #ranchocucamonga5k #california5k #californiarunner #californiarun #5k #5krun #addiction #AddictionRecovery #addictiontreatment #addictionawareness

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4/2/2024, 4:00:30 PM

Year 5!!!!!!🦵💪🏃‍♀️🏋‍♀️🏅👟 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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3/29/2024, 4:58:49 PM

🎶🍻 Get ready to groove and celebrate with us after the race at Stars and Strides run/walk 2024! 🏃‍♀️🌟 Where: Downtown San Jose at Discovery Meadow When: Saturday, June 29, 2024 🎸 After crossing the finish line, kick back and enjoy the sounds of Santa Clara County Healthcare’s own house band, Idol Hands 🎵 They'll be bringing the blues, R&B and VIBES! 🎉 Keep the party going with: - 🍺 Our Beer and mimosa tent (free drink for 21+ participants!) - 🎪 Lawn games and family-friendly activities - 🏃‍♂️ Kids Fun Run - 🎨 Free face painting - 🚁 Helicopter landing from the Santa Clara Sheriff’s Department! Send this to a friend, family member or co-worker who would enjoy this event! Register through link in bio! See you at the starting line! . . #sanjosecalifornia #sanjosemarathon #runsanjose #starsandstrides #sanjose #sanjoserunningcommunity #runningfestival #californiarunners #SANJOSERUNNERS

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3/26/2024, 11:15:18 PM

Happy Medal Monday! Gotta love those city start-line feels 🎉✨🤩 It's been a busy month for Fearless Feet Running! Here are some impressive results from March races and rust busters thus far: At the Shamrock Shuffle in Madison on March 16th: ☘️ @jonahmillerg - 33:42 (5:26 pace) & 4th place overall ☘️ @a.cahn - 35:56 (5:48 pace) & 7th place overall ☘️ @jmotzz - 43:11 (6:58 pace) & 3rd overall female! Jenna did this as part of her 14 mile long run in prep for her Spring Marathon! **The course was a smidge short but they all walked away with unofficial PRs 💪 At the Shamrock Shuffle 8k in Chicago on March 24th: ☘️ @hawkinsmarc ran just shy of his PR to finish in 26:33 (5:21 pace) ☘️ @andieshine used this as a rust buster/workout and finished in a solid 29:23 (5:55 pace) ☘️ @ccroadruns smashed her previous best in the distance by 5 minutes with a 37:18 finish time (7:31 pace) This was baked into a 16 mile long run for her as she's prepping for a Spring Marathon. 📸 Pic cred too ;) ☘️ @five_miles_peace ran sub 22 minutes (7:02 pace) at the San Jose 5k last weekend as a fun workout! ☘️ @elraymer PR'd by 4 minutes at the Hot Dash 10k in Minneapolis over the weekend with a 45:33 finish time (7:19 pace)! This was part of an 18 mile day for her as she's prepping for a Spring Marathon as well. ☘️Dom Lisiero ran a stellar 22:11 (7:09 pace) at her local park run 5k which was her first race of the season! Congratulations to all and keep up the great work!!! 🤙 #fearlessfeetrunning #wisconsinrunner #minnesotarunner #runcoaching #californiarunner #marylandrunner #lovewhatyoudo #illinoisrunner

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3/25/2024, 5:05:54 PM

Spring, how I love thee, let me count the ways 💐🌻🌞 My favorite time of year, although I’m lucky if it lasts a month. #spring #rawthreads #rawthreadsclub #runner #ihavearunnersbody #werunsocial #californiarunner #ilovespring #goodr #rungoodr #rundisney #springtimesurprise

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3/21/2024, 1:00:13 AM

Shamrock’n Half Marathon…complete! Not only complete…crushed!! Words aren’t even coming to me with how amazing this has felt, to work towards something…something challenging…something many will never do…something so rewarding. I’m so grateful for what my body can do, I’m so blessed for my positive mindset and I’m so thankful to my community for the support (& some of you have been cheering since day 1 of training 🫶🏻). The course was amazing, an absolute great way to spend a couple hours touring Sacramento…from Sutter Heath Park, to Old Sacramento, to running along the river, to circling through Land Park (do you hear them playing a little JT as I passed though 😜) and wrapping it up downtown, crossing the bridge to the finish line. I could not stop smiling as I enjoyed the beauty of this City. This is the start of something great…I’m already planning another run (no I will not ever be doing a full marathon), improving time (even though I’m pretty impressed with my pace on this first one) and continuing to build great running habits and friendships. If you want to run, let me know, let’s go!! #firsthalfmarathon #shamrocknhalf #shamrocknhalfmarathon #shamrockn #fleetfeet #runner #runnergirl #runnerlife #runnersofinstagram #pelotontrained #sacramento #sacramentoruns #runsacramento #californiarunner

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3/18/2024, 11:50:00 PM

Week 5/12 OC Marathon training mileage ⬇️ I learned to give myself grace when my body needed rest. It’s important not to push yourself as you’ll need even more time to recover. I focused on making sure I’d be well enough to do my long run and that’s what I did! Now that I’m feeling better, I’m ready to get back into it. Week 6, let’s go 🤟 Monday - OFF Tuesday - OFF Wednesday - OFF Thursday - 5 Friday - OFF Saturday - 18 Sunday - OFF Total = 23

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3/18/2024, 4:34:28 PM

Week 4/12 OC Marathon training mileage ⬇️ This week was a good reminder of listening to my body. I didn’t feel great on Monday’s run so I did what I could. And today as I’m writing this I’m sick so likely no run today 😷 That’s definitely not sitting well with me, but I know my body and it needs another rest day. I’m reminding myself that it’s ok to miss a run! Taking a sick day to recover better will only make me stronger for race day!! Monday - 6 Tuesday - 7 Wednesday - 8.5 Thursday - 7 Friday - 3.5 Saturday - 16 Sunday - OFF Total = 48

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3/11/2024, 5:16:39 PM

🏆 SAVE 20% OFF - This Week Only! Run to support individuals affected by addiction! All proceeds help support the awesome team at @the_potters_recovery_center in Rancho Cucamonga, CA. . . . . #ranchocucamonga #ranchocucamonga5k #california5k #californiarunner #californiarun #5k #5krun #addiction #AddictionRecovery #addictiontreatment #addictionawareness

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3/5/2024, 6:00:11 PM

Week 3/12 OC Marathon training mileage ⬇️ This week was a challenge 🏃🏽‍♀️🏋🏽‍♀️ Two speed days and leg day… my quads haven’t been these sore in a long time! But it feels like a good kind of sore. No pain, so hopefully this means I’m getting stronger 🤔 Let’s go week 4!! 8 weeks out! Monday - 6 Tuesday - 7 (speed) Wednesday - 5 Thursday - 6 (tempo) Friday - 6 Saturday - 14 Sunday - OFF Total = 44

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3/4/2024, 5:41:16 PM

Morning Long Run 🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟🏅 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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3/2/2024, 12:44:25 AM

Week 2/12 OC Marathon training mileage ⬇️ My first 40mile week! and cycling is back! It felt so good to be back on the bike and my legs agree. Low impact and easy to maintain my target HR zone, my body is better adjusting to the weekly mileage increases. I can’t wait to see how Week 3 goes! Monday - 6 (bike) Tuesday - 6.5 (intervals) Wednesday - 4.5 (tempo, bike) Thursday - 6 Friday - 5 Saturday -12 Sunday - OFF Total = 40

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2/26/2024, 5:27:19 PM

Two solid runs this morning, back to back! Cut it in half so I could meet kiddos team at the rink and run with them to a park. Coach is working these kids SO flipping hard. Just today was 3 hours-2 hours on ice and an hour dry land with a 1.5 mile run. I was expecting them to run a 11-12 minute pace, but these kids were running 9-9:30! I’m just so impressed by kiddo and his whole team. Hardest working group of 9 & 10 year olds I could hope to know. 💙💛 Also potentially have a new run bud-fellow hockey momma! 🤞🏻 #rinkrat #duendes #foundfood #runner #runhigh #stoner #runnershigh #californiarunner #runhappy

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2/25/2024, 12:25:11 AM

#gasparilla5k #5krace #tampaflorida #pirates #runmontebellorun #californiarunner

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2/24/2024, 3:07:19 PM

🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟🏅🎉🥳🎉🥳🎉🥳 1370!!!! 🥳🎉🥳🎉🥳🎉 #RunStreak #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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2/22/2024, 2:34:00 AM

Week 1/12 OC Marathon training mileage ⬇️ We RAMPED up the volume from 24mi to 36mi and it’s only going up from here until taper! What did I do differently? I prioritized sleep, cool downs, stretching and intentional fueling before and after runs. I feel so much stronger than last week 💪🏼 I’m excited to see how Week 2/12 goes! Monday - 5 (easy) Tuesday - 5 (easy) Wednesday - 4.5 (tempo) Thursday - 5 (easy) Friday - 5 (easy) Saturday - 12 Sunday - OFF Total = 36.5

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2/19/2024, 6:35:18 PM

Friday long run. 💪🦵🏋‍♀️🏃‍♀️👟🏅 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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2/16/2024, 8:10:50 PM

Last week’s OC Marathon training mileage ⬇️ 12 weeks out!! I am ramping up the volume very quickly, so I’m a little worried! I will be running higher mileage than I’ve ever run before, but I know this will pay off on race day 🏃🏽‍♀️ Last week’s total mileage was 10mi and the week before was 5mi 🫣 I’m still finding the balance between working a full-time job and marathon training, but we are getting there! Monday - OFF Tuesday - 6 (easy) Wednesday - 7.4 (tempo) Thursday - OFF Friday - 5.9 (easy) Saturday - 5.3 Sunday - OFF Total = 24.5 My calves are tired from the mileage jump, so Sunday’s rest day was much needed. I’ll be prioritizing stretching before AND after running, along with using my @hyperice Hypervolt and Normatec, to recover faster and stay injury free 🤞

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2/13/2024, 1:55:59 AM

Yesterday’s run! I was cold and feeling lazy at home, it’s definitely colder inside our homes than outside, so I walked Luke all bundled up for 30 min and head out the door super fast before getting cold 🥶 again. So happy I pushed PASSED THE FEELINGS because I ended up enjoying 5 miles of beauty and bliss run 🏃‍♀️! . . . . . #sandiegorunners #sandiegorunning #sandiegoliving #sandiegolife #beachrunning #californiarunning #californiarunner

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2/12/2024, 5:58:56 PM

Scored a 50% on this run, according to my top. Lots of posi vibes, but definitely no negative splits. Struggle bus this morning a bit. 🚌 ☀️ #gethighgorun #runhigh #stoner #runhappy #californiarunner #womenrunning #cannathletes

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2/10/2024, 7:39:14 PM

My Luna Blue🌙💙. A little run on and by the beach today. Just a short one since my OG run girl hasn’t ran in a hot minute. The joy on her face when we came up on the sand was pretty rad🥰 🌊 #runwithyourdog #runoutside #beachrun #californiarunner #californiawinter #stoner #womenrunning #doberman #naturaldoberman

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2/9/2024, 6:51:55 PM

Surf City Half Marathon year 5!!!! #runthisbeach 😁🎉🥳🎉🥳🎉🥳 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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2/4/2024, 4:16:21 PM

Morning🌅 park🧺⛲️🌳🦆 road & trail run🏃🏽‍♂️ views👀… Back to back days of perfect👌 🏃🏽‍♂️ing conditions🌞🥵… Gettin my miles in early in time🕚 NFL🏈 conference playoffs… Happy😃 Sunday run🏃🏽‍♂️ day!!! ✌🏾 #run #runner #running #runsd #runsandiego #sdrun #sandiegorun #sandiegorunners #nikerun #nikerunner #nikerunning #nikerunclub #🏃 #runhappy #happyrun #happyrunner #happyrunning #runningismytherapy #runningismyhappyplace #runningismylife #runsocal #socalrunner #runcalifornia #californiarunner #runningmotivation #runbalboapark #parkrun #sundayrun #sundayfunday #weekendrun

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1/29/2024, 5:40:02 AM

#runsurfcity #surfcity #surfcityhalfmarathon #2016 #runkhidrun #halfmarathon #halfmarathoner #runner #runners #runnersofinstagram #igrunner #runnercommunity #huntingtonbeach #california #californiarunner

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1/23/2024, 11:00:46 PM

That’s a wrap for the 2024 birthday week 🎂, and my husband is relieved 😅. Highlights included our awesome Kirkwood ski trip (see previous post), a Metallic Mermaid themed pub run with @montereypubrun, a date-night dinner with the hubs and @falcorbadass and then bowling with the kiddos 🎳. I also ran 32 miles this week while training for the @nvmarathon, my highest mileage week ever 😳. Ready for a fun, productive team meeting in Palm Springs tomorrow 🌴☀️

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1/21/2024, 10:05:24 PM

Medal Monday - Coast 2 Coast Edition! Leaving California with a full heart and an abundance of gratitude! So thankful for the people I have in my life that always get me to reach my goals - @runnerkg @running_joyfully @hooprunner48.6 @runfitmama!! Running takes you on so many crazy journeys and I am 100% here for it!! What’s next?! Let’s Go!! #rundisney #run #runner #running #marathon #halfmarathon #10k #5k #dopeychallenge #coast2coast #runtheworld #floridarunner #californiarunner #blessed #grateful #runningcouple #motherrunners #motherrunner #instarunner #runnersofinstagram #runnersofinsta #dopeystrong #runfitfab #goofychallenge #clubrundisney #disneylandhalf

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1/15/2024, 5:53:50 PM

Half Marathon in the Morning for you Disneyland runners!!! Who is excited to run through the Happiest Place on Earth?⁣ Who is going to share all of the pictures so those of us who aren't there can feel like we are a part of the action? :) #disneylandhalf #disneylandrunner #disneylandhalfmarathon #californiarunner #rundisneyland

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1/14/2024, 2:30:38 AM

KEEP SHOWING UP! 👏👏👏 I started running consistently Aug 2023 and I dropped my mile PB from Oct 2022 of 7:04 to 6:26 today 🤩 We are on track to BQ! @trackclubbabe posted a super helpful chart of mile, 5K and half marathon times you need to hit for your marathon goal time! For the BQ sub 3:30 I need at least a 6:28 mile, 22:01 5K and 1:41 half. AND after this morning, sub 6:28 mile ✅

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1/9/2024, 9:21:41 PM

What’s the best way to SEE a city? Run it! And last year’s favorite was Paris ✨ I’m forever grateful for when I decided why not and started packing my running shoes on every trip. I’ve been able to see so many beautiful cities and I’m super excited for what this year has in store!! 2023: Boston, Santa Cruz, Lake Tahoe, Paris, Aruba, San Francisco, San Diego, Newport Beach and Maui

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1/9/2024, 2:00:02 AM

I should probably introduce myself a bit more. I’m 26. I have a full-time job. I’m a lover of math and science - I’m an engineer. Basically, I’m a BIG NERD 🤓

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1/7/2024, 3:16:16 AM

Morning Long Run. 😁🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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1/5/2024, 8:32:56 PM

HAPPY 2024 ✨ Starting the new year in the right way - with a sunrise run! I’m currently in Maui, so I sent it with a 15 miler. There views were absolutely STUNNING! This is my longest run, ever, AND this kicks off my marathon training. My first full marathon will be the @hoaghealth @ocmarathon 🧡I’ll be racing in my hometown which I know is going to feel extra special with loved ones cheering me on 🍊🫶🏼 I want to BQ! It’s time to put in the work!!

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1/4/2024, 2:36:35 AM

One half marathon wasn’t enough last year! I ran my second half at CIM less than a month after the Monterey Half. When your friend asks you to be their relay partner, obviously the answer is YES!! 🤪 12.3.2023 Snapshots of @runcim262 Marathon Relay Team Running on Empty Leg 2 12.8mi 1:41:15

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1/3/2024, 3:23:51 AM

Hi! Yep, that’s me 👋 Welcome to this account where I’ll be sharing all things running related. So a little back story: my grandma is a marathoner, but she never qualified to run Boston. It’s my dream to run Boston for her - so here I go! I ran the Monterey Half on 11.12.23 as my first half and my time was 1:44:35!! My goal time was sub 1:45. This race really opened my eyes to how capable I can be if I believe in myself. If you don’t, who will. Be fearless!!

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1/2/2024, 1:21:19 AM

December 2023 Mileage= 90.77 😁🎉🥳 January 2023-December 2023 Mileage= 801.18 🎉🥳🎉🥳 Let's if we can bet this in 2024 😁🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟 I'm not crazy 😁🥳🎉 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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1/1/2024, 4:26:35 AM

Today's long run. Apartment to Reservoir, horse shoe and loop home. 🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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12/23/2023, 1:34:19 AM

Saturday Long Run 🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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12/16/2023, 8:04:27 PM

#runnersworld #nikerunclub #4milerun #runnersofinstagram #hikingadventures #nikerun #justme #justkeeprunning #californiarunner #inkedrunner

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12/14/2023, 11:51:34 PM

1,300!!!!! Yeah bitches!!!!! Whooooooo!!!!!! 🥳🎉🥳🎉🥳🎉🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟🥳🎉🥳🎉 #RunStreak Day 1300 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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12/14/2023, 12:07:56 AM

Morning🌅 park🌳 🐿️⛲️ run🏃🏽‍♂️ views👀… Another day of clear & sunny🌞 conditions… Xmas 🎄decore displayed… Awesome👍🏾 conditions for a 🏃🏽‍♂️… Happy Sunday Run day…Time some NFL football!!! 🏈 ✌🏾 #run #runner #running #runsd #runsandiego #sdrun #sandiegorun #sandiegorunners #nikerun #nikerunner #nikerunning #nikerunclub #🏃 #runhappy #happyrun #happyrunner #happyrunning #runningismytherapy #runningismyhappyplace #runningismylife #runsocal #socalrunner #runcalifornia #californiarunner #runningmotivation #sundayrunday #weekendrun #sundayrun #runviews #runningismytherapy #runningismyhappyplace #runningismydrug

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12/11/2023, 6:43:13 AM

Long Run Day 🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟 Uphill climb for a downhill reward #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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12/8/2023, 11:16:36 PM

So my January Half Marathon sold out, kinda bummed... but Its all good. Surf City will start my running season. 🏃‍♀️👟🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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12/5/2023, 4:43:20 PM

Hey, REVELers... exciting news! The medals for the Inaugural REVEL Mt Diablo Half Marathon presented by @visitwalnutcreekca are HERE. Who wants a medal reveal for the first REVEL event of 2024? 🥳😈🦇 Subscribe to our email newsletter at the link in our bio and be the first to see the medal!⁠ .⁠ .⁠ .⁠ #revel #runrevel #revelraceseries #revelmtdiablo #mtdiablo #runthebayarea #bayarearunning #californiarunner #bayarearunner #runcalifornia #running #runner #marathon #halfmarathon #run #marathontraining #halfmarathontraining #runningmotivation #runchat #fitness

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12/4/2023, 7:01:34 PM

New Map My Run, Running plan for 20 miles. 😁🏃‍♀️ Starts tomorrow. 🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟 #mapmyrun #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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12/2/2023, 1:56:48 AM

Apartment to Hollywood Reservoir and back run. 🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟 #RunStreak Day 1288😁🏃‍♀️👟 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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12/1/2023, 9:09:20 PM

November Mileage 67.78 🦵💪🏋‍♀️🧘‍♀️🏃‍♀️👟 #gottagetonmyrunning #activeasthmatic #activewithasthma #runningforasthmatics #asthmacantstopme #stronglungs #healthylungs #fitness #yoga #HIIT #runner #soccerplayer #10krunner #15krunner #halfmarathonrunner #soontobeamarathonrunner #iruntoburnoffthecrazy #keepingmysanity #inspiringwomenrunners #IRun4Movement #RWRunStreak #Californiarunner #runsurfcity #runlongbeach #runtheOC #runtahoe #halfmarathonbirthdayrunner #cheaperthantherapy

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12/1/2023, 4:57:47 PM

Focusing on what I can directly control and what brings me happiness. Every opportunity to run checks a happiness box.✔️ Left the Dobermans at home for this run😛 🍉 #runhigh #runnershigh #gethighforun #californiarunner #runhappy #runoutside #stoner #runswithdobermans

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11/18/2023, 7:19:05 PM