may so far ❤️🔥 • • • #mule #fangirlmoments #beatthecat #catchingsunrays #piemonte #yogastudiolife
𝕎𝕙𝕪 𝕐𝕠𝕘𝕒 𝔻𝕦𝕣𝕚𝕟𝕘 𝕊𝕦𝕞𝕞𝕖𝕣?? The great thing about yoga during summer is that our warmer bodies are more prepared for every bend, stretch and twist. Our muscles are already malleable due to increased heat and generally our joints feel more limber and free. #yogaathome #yoga #yogaforladies #yogastudiolife #fitnesscoach #got #yogastrength #therapeuticyoga #soundhelaing #dubailife #fitnesschallenge #dubaitrainers #personaltrainers #pregnancyfreeyoga #preganancyyogateacher #beachyoga #beautyyogadubai #faceyogadubai
Come see what Rachel has flowing with Vinyasa Yoga. 🦋 New Class 🤸♀️ 😃 Vinyasa Flow Yoga with Rachel Thursdays, 5:30pm at Embody Studio 🧘💫 💓 #bliss #breath #yogafusion #yogastudiolife #healingmovement #embodystudio #vinyasayoga #vinyasaflow #flowyoga
For More Details Contact us on : +971581778856 #freeyogaformomtobe #pregnancyfreeyoga #pregnancy #yogastudiolife #soundhelaing
Be a part of a special Yoga Class in Loving Memory of Paul Thomas Devlin with Mia Bostic 🗓️ Sunday, May 19, 2024 🕚 11:00 AM - 12:00 PM (60 min) Let’s come together to honor the memory of our beloved JPY yogi, Paul Devlin, with an all-levels class led by Mia Bostic. Paul found peace and solace on his mat, and we invite you to celebrate his life with a class filled with chanting, pranayama, and a meditative vinyasa flow. This class is 100% donation-based*, with all proceeds gifted to Paul’s widow and daughter. Friends and family will be there to share in the practice and celebrate Paul's love of yoga. We welcome you to stay afterwards to share stories and fond memories of Paul. Location TBD. *To donate to the family, please visit their Go Fund Me page: https://www.gofundme.com/f/paul-thomas-devlin #camphillpa #yogastudiolife #harrisburgyoga #camphillyoga #justplainyoga
Mental Health Awareness Week 💟 This is to raise awareness and educate the public about: mental illnesses, such as increased anxiety, depression, schizophrenia, and bipolar disorder amongst others. These can have an acute impact on sufferers and a greater effect on our communities. Additionally, Mental Health Awareness Week strives to reduce the stigma (negative attitudes and misconceptions) that surrounds mental illnesses. The pandemic and how our world is changing rapidly following on from that, has increased mental health issues not just in adults but also children. We need to create awareness, provide tools to handle increased mental stress, and create supportive environments to deal with the impact. Coping with mental health issues can be challenging, but several strategies can help you manage your symptoms and improve your overall well-being. Here are some tips and how time at Breeze can help: 1. Seek Professional Help: Consider reaching out to a therapist, counselor, or psychiatrist. They can provide you with support, guidance, and possibly medication if needed. 2. Build a Support System: Surround yourself with supportive friends and family members with whom you can talk to openly about your feelings. Being a part of a community can help you feel connected and supported. At Breeze, we foster a community spirit and this can be beneficial. 3. Practice Self-Care: Take care of your physical health by getting regular exercise, eating nutritious foods, and getting enough sleep. Engage in activities that you enjoy and that help you relax, such as Gong Baths, yoga classes like Yin yoga, and treatments like massage. 4. Learn Stress Management Techniques: Practice relaxation techniques such as deep breathing, meditation, or progressive muscle relaxation to help manage stress and anxiety. We offer Breathwork and Gong sessions weekly and monthly. These have been proven to have a positive impact on body and mind health. Book in for a session and let's help you remain balanced! 🙏 Link🔗 in BIO. #mentalhealthawareness #positivethoughts #healthandwellbeing
🧘 Yoga Indoors is happening tonight Wednesday, May 15th 6PM, at the studio. Our studio is located at 1260 Lake Blvd, Suite #120, Davis, CA 95616. 📞 Let us know you’re coming at (707) 999-3016. Don’t forget your mat! #yogaindoorstoday #yogastudiolife #yogabenefits #moodboost #happyheartyogadavis #happyheartyoga #westdavis #yogaweightloss #yogawestdavis #westdavisyoga #wednesdayvibes #May2024 #wednesdaynight #may #healthylife #behealthy #TheDirt #davisenterprise #cbssac #gooddaysacramento #affordableyogaclass #nearyou #weeklyyoga #yogachallenge
**Running a yoga studio is a labour of love** Many studio owners I know are juggling a million things at once. That's why I'm sharing some time-saving tools I use in my own business! Today's spotlight is on Buffer, a social media scheduling tool that's been a game-changer for me. Here's how it can help you: 👉Plan your posts in advance 👉Be more consistent 👉Save precious time 👉Reach more yogis Best of all they offer a FREE plan! Gilly 😄 #YogaStudioLife #SocialMediaMadeEasy #Buffer
🐇 Join us for another adorable Hop-Up visit with Jessica Murray, representative from BunnyBrigade Inc. & Dolly & Friends Small Animal Sanctuary! 🐰 Our cuddly friends are back to spread joy and love during Wednesday morning's 9:15 am class. Don't miss this chance to snuggle up with some furry companions and support a great cause! Both BunnyBrigade Inc. & Dolly & Friends Small Animal Sanctuary are 501(c)3 nonprofit organizations dedicated to finding forever homes for their precious fosters. 🏡💕 #bunnybrigade_pa #dollyandfriendsrescue #BunnyAdoptions #CommunitySupport #OrthodoxEaster #camphillpa #yogastudiolife #harrisburgyoga #camphillyoga #justplainyoga
Here's all the deets for our anniversary party and you are all invited!👇🏻👇🏻👇🏻 FREE EVENT.... BUT⤵️ You gotta bring a friend, a book to swap, and an awesome freaking attitude to have the maximum amount of fun 😜 After our party we're heading to the studio for class! If you can't join yin yoga book club for the entire month next season don't worry, you can still come to the event and learn all about how yin yoga book club works and meet new friends! We also have amazing vendors joining us so come with your shopping pants on (I don't know what that means but just do it) See you there, and tag your friends to let them know they need to come with you! #bookreader #booksofinstagram #Bookstagram #YogaStudioLife #yogabookclub #yoga #YogaMagic
Book your slots now ! #mydubaiyoga #dubaicrystals #yoga #onlinetrainingcoach #FitnessAddicts #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss #weightgain #transformation #fitness #fitnesstrainer #fitnesscoach #onlinearning #onlinetraining #onlinecoach #beachyoga #dubai #pranayama #breathing #breathingtechnique
🐇 Hop-Up visit alert! Join us this evening as we welcome Jessica Murray, a representative from BunnyBrigade Inc. & Dolly & Friends Small Animal Sanctuary, for a cuddly visit! Their mission? To give their adorable fosters the exposure they need to find their forever homes. Both BunnyBrigade Inc. & Dolly & Friends Small Animal Sanctuary are registered 501(c)3 nonprofit organizations. Let's spread the word and help these furry friends find loving families! #bunnybrigade_pa #dollyandfriendsrescue #BunnyAdoptions #CommunitySupport #OrthodoxEaster #camphillpa #yogastudiolife #harrisburgyoga #camphillyoga #justplainyoga
Through Kundalini Kriya, Mantra and Pranayama, we awaken to the richness of being human. From the deepest material aspects of the Self to most subtle spiritual aspects of the Soul, the elements are guides to a greater understanding of who and what wereally are. 🦋 Kundalini Yoga with Devjeet, Thursdays, 5:30pm at Embody Studio 🧘💫 💓 #bliss #breath #kundalinimeditation #kundalini #yogakundalini #yogafusion #yogastudiolife #wildcoremovement #healingmovement #embodystudio
Join with us on Sunday Morning @mamzarbeach Dubai. #mydubaiyoga #dubaicrystals #yoga #onlinetrainingcoach #FitnessAddicts #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss #weightgain #transformation #fitness #fitnesstrainer #fitnesscoach #onlinearning #onlinetraining #onlinecoach #beachyoga #dubai #pranayama #breathing #breathingtechnique #summer #summerheat
We bid a sad farewell to lovely Helen Bashford 👋who started teaching at Breeze with a series of free long Covid recovery classes just after the last lockdown. As the studio began opening up more, Helen has become a regular on Wednesday evenings with her Hot Hatha Open class. Helen is moving to Devon and her last class will be on Wednesday May 22, so please go take her class and say goodbye. We wanted her student’s words to reflect on the impact she has made at Breeze. “So they say you never forget your first love and this also applies to your first yoga teacher……Helen was my first yoga teacher, it is no exaggeration to say she changed my life…..she is such a special human and her classes are second to none. I have LOVED every single second I have spent on a mat with her. I will miss her more than I can possible articulate. I wish her all the happiness and success that she deserves 😘😘😘” ‘I wanted to take a moment to share my thoughts and gratitude for the incredible impact Helen had on my yoga journey. She has been the most incredible teacher for my mind,body and soul. In a short time Helen taught me how to listen and respect my body’s needs. Her relaxed and welcoming approach made everyone in her class comfortable and choice of music is always brilliant 🤩 Helen’s unique approach to teaching made her Wednesday classes fun, engaging and therapeutic and one I look forward to every week! 🩷 ‘I love Helen’s class, after work it is the perfect way to settle my frayed nerves. Her insight into the different branches of yoga is second to none, so I always learn something on top of enjoying her well put together sequences. I’ll miss her 😢’ ‘I have loved the vibe of Helen’s classes. They always give you freedom to move in any way that feels good, and I have always felt at ease to do my own thing. Her playlists are the BEST and I have learnt so much from all the little pearls of wisdom she drops in to every class. A genuinely lovely person who’s vibe attracts her tribe ❤️.’ We wish you all the best Helen and come back and visit us if you are in the area. 🙏✨From all of us at Breeze #yogastudiolife #yogafam #yogacommunity
Join our online batch from around the Globe 🌎 #mydubaiyoga #dubaicrystals #yoga #onlinetrainingcoach #FitnessAddicts #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss #weightgain #transformation #fitness #fitnesstrainer #fitnesscoach #onlinearning #onlinetraining #onlinecoach #beachyoga #dubai #pranayama #breathing #breathingtechnique #summer #summerheat
New Class Alert 📣 Wednesdays 2 - 3 PM. We are excited to announce our new Yoga Chi, Energy Medicine & Sound class with Jamie Tanna starting tomorrow. Explore a fun, and dynamic 60-minute class exploring a combination of energy medicine and yoga, called ‘yoga chi’. Increase your energy and vitality, ramp up your brain and nervous system, and refresh your body and mind from head to toe! The first part of the class is typically done outside (weather permitting) and then students will explore basic floor work on a mat to help ground the energy. In Savasana, students will receive the harmonic frequencies of different healing sounds from either Yidaki didgeridoo, Tibetan singing bowls or another musical instrument. Jaime Tanna, M.Sc. is the founder of Energy Therapy & Total Frequency Shift, with nearly 20 years of experience teaching thousands of clients and students both online and in person. As a medical/health intuitive, reiki master, yogi, master dowser, and sound healer, his work blends deep intuitive wisdom with practical guidance. Join Jamie for this incredible class, that we are so thrilled to offer to our Breeze students. Book now through Link in BIO. #energymedicine #soundhealing #beckenham
Awaken your creative core as you move in rhythm with your breath, your body and your authentic expression. Soulful Stretch & Strength is a class designed for those that struggle with yoga and still want to move their body mindfully. This class will begin and end on the floor and move through postures that stretch, strengthen and tone the body, while increasing body awareness. We will work with one breath, one movement cycle that supports ease of movement and inner balance. 😊 🧘 Soulful Stretch and Strength with Rachel, 4:15-5:15pm Mondays at Embody Studio 💓 💫 🌸 🤸♀️ #bodyawareness #yoga4growth #awareness #breath #movement #strengthen #yogastudiolife #wildcoremovement #healingmovement #embodystudio #soulstretch
Connection with students is different when you’re teaching a large group. Check out this week’s podcast as I share some different strategies to facilitate connection when the group size grows. 🎧 Listen to the podcast in the link in my bio. ☑Save the quotes and share them with a fellow yoga teacher who might find them helpful. #yogateachers #yogainstructors #yogateachingtips #largeyogaclass #bigclassyoga #yogaclassmanagement #yogastudiolife #yogaeverydamnday #yogapractice #yogainclusion #yogateachersupport #yogainspiration #yogaconnection #communityyoga #yogapassion #yogalearning #yogagrowth #yogaskills #yogaplanning #teachingyoga #yogalessons #yogawithassistants #yogapartnerwork #yogasequencing #yogacues #yogainstruction #yogamemory #yogastudentconnection #yogateachersresource #ytrpodcast
🐰 "HOP-UP" happened today! 🌷🐰 Thank you Jessica Murray, representative from BunnyBrigade Inc. & Dolly & Friends Small Animal Sanctuary, for the cuddly visit! 🐇 The goal was to get more exposure & help their fosters find forever homes for the rabbits in their care. BunnyBrigade Inc. & Dolly & Friends Small Animal Sanctuary are both 501(c)3 nonprofit organizations. #bunnybrigade_pa #dollyandfriendsrescue #BunnyAdoptions #CommunitySupport #OrthodoxEaster #camphillpa #yogastudiolife #harrisburgyoga #camphillyoga #justplainyoga
🐰 We might see a special "HOP-UP" this Sunday! 🌷🐰 Join us this Sunday for a visit from some adorable furry friends! It's Orthodox Easter, and we're 'hopping' to see some cuddly companions! A representative from BunnyBrigade Inc. & Dolly & Friends Small Animal Sanctuary plans to visit tomorrow. Come have a cuddle! 🐇 🎉 Stop by for our Just Plain Hatha class from 9:30-10:30am and stick around afterward to meet and cuddle with our special guests. Let's spread some love and support these amazing organizations together! 💕 Their goal is to get more exposure & help their fosters find forever homes for the rabbits in their care. BunnyBrigade Inc. & Dolly & Friends Small Animal Sanctuary are both 501(c)3 nonprofit organizations. #bunnybrigade_pa #dollyandfriendsrescue #BunnyAdoptions #CommunitySupport #OrthodoxEaster #camphillpa #yogastudiolife #harrisburgyoga #camphillyoga #justplainyoga
A QUIET PLACE As you might know, we’ve just opened the doors to our brand new yoga studio, @yogachewvalley. It’s been an exhilarating ride, filled with passion and hard work. It’s our second studio as we left our previous one behind last October and while I continue to pour life into this dream and my other ventures, I’m also embracing the deep seated knowledge of a time and a season, and the essential practice of finding time to rest. Running a business demands focus and dedication, but it’s crucial to carve out moments for solitude and stillness. “Come with me by yourselves to a quiet place and get some rest.” We need to recharge our spirits to avoid burnout. So make a little time today to pause and refresh. Breathe deeply. Relax your shoulders. This is your time to slow down; to rejuvenate your mind, body and soul. #YogaStudioLife #EntrepreneurWellness #BalanceForBetter #DitchTheHustle #YogaStudioOwner #Multipassionate #Fitpro
🌟 Spent a heartwarming morning at the Capitol with my daughter, soaking in the powerful messages of trauma and mental health awareness and the beauty of our State Capitol building. Though we missed the yoga class, we stumbled upon a moving statewide community art project shedding light on the masks we wear. A poignant reminder of the strength in vulnerability. 💖 #HealPA ap #CapitolVisit #MentalHealthAwareness #CommunityArt #mentalhealthawarenessmonth💚 #mentalhealthawareness💚 #mentalhealthmatter #camphillcommunity #camphillpa #yogastudiolife #harrisburgyoga #camphillyoga #justplainyoga
Through Kundalini Kriya, Mantra and Pranayama, we awaken to the richness of being human. From the deepest material aspects of the Self to most subtle spiritual aspects of the Soul, the elements are guides to a greater understanding of who and what wereally are. 🦋 Kundalini Yoga with Devjeet, Thursdays, 5:30pm at Embody Studio 🧘💫 💓 #bliss #breath #kundalinimeditation #kundalini #yogakundalini #yogafusion #yogastudiolife #wildcoremovement #healingmovement #embodystudio
"You’ve heard about the variety of positive effects physical exercise can have on mental well-being, from easing anxiety to reducing feelings of depression. Yet mirrors in fitness settings could threaten these psychological gains, according to experts in fitness and psychology." says Jeff Katula, an exercise researcher at Wake Forest University in the linked article for Slate titled How Ditching the Mirror Can Improve Your Workouts. Join a class: www.tyflstdio.com Read more here: https://slate.com/technology/2023/01/mirrors-gyms-weightlifting-unnecessary-research.html #bodypositive #nostresshere #fitnessintention #yogastudiolife #TYFLstudio #amherstNH
Thank you for coming out for our one Year Anniversary! We have the best customers, yogis, and friends ❤️ #mahadyoga #mahadyogastudio #1yearanniversary #celebration #celebratelife #yogastudio #yogastudioowner #yogastudiolife
We want to introduce you to Connie Holen from @pixalitydesign, our business buddy and trusted referral. As your dedicated boutique fitness brokers, we are here to guide you through the sale process and make sure every corner of your studio shines — including your web presence! Is your website working for you? If you’re not sure, reach out to Connie, who crafts gorgeous, functional, SEO-driven websites for fitness businesses. She’ll capture your brand and convert clicks into clients. #fitnessstudiolife #fitnessbusiness #studioowners #usafitness #wellnessstudio #yogastudiolife #fitnessmarketing #fitnesstechnology #gymsales #fitnessentrepreneur #squarespacedesign #mindbodyonline #usagymowner #digitalbranding #fitnesswebsites #boutiquegym #wellnessbusiness #fitnessbranding #seo #gymownerlife #fitnessstudioowner #americanfitness #fitnessindustryleaders #studiogrowth #fitnessnetwork #onlinefitnessmarketing #fitpreneur #fitnesscommunity #fitnessstudiosforsale #boutiquefitnessamerica
Awaken your creative core as you move in rhythm with your breath, your body and your authentic expression. Soulful Stretch & Strength is a class designed for those that struggle with yoga and still want to move their body mindfully. This class will begin and end on the floor and move through postures that stretch, strengthen and tone the body, while increasing body awareness. We will work with one breath, one movement cycle that supports ease of movement and inner balance. 😊 🧘 Soulful Stretch and Strength with Rachel, 4:15-5:15pm Mondays at Embody Studio 💓 💫 🌸 🤸♀️ #bodyawareness #yoga4growth #awareness #breath #movement #strengthen #yogastudiolife #wildcoremovement #healingmovement #embodystudio #soulstretch
🧘 Join the Wellness Movement at Smile Yoga Academy! 🌟 Specializing in Yoga Teaching, Yoga Therapy, Zumba, and Alternative Therapies. 🌈 Transform your life with our expert-led classes and holistic approach. 💪 ✨ Find balance, heal, and thrive. Your journey to happiness begins here! ✨ Contact us for more information - 7415865235, 9131328263 . . . . . Follow us @smileyogaacademy #YogaLife #ZumbaFun #HealWithYoga #SmileYogaAcademy #SmileYogaAcademy #YogaForAll #ZumbaEnergy #TherapyHeals #YogaLove #MindBodySoul #ZumbaVibes #YogaHealing #AlternativeWellness #YogaStudioLife #ZumbaWorkout #HolisticHealth #YogaCommunity #WellnessJourney #YogaEveryday #ZumbaFun #YogaTherapy #HealthyLifestyle #YogaPractice #YogaInspiration
☀️ SUN RISE YOGA at Mamzar Beach ,Dubai #mydubaiyoga #abuhail #yoga #onlinetrainingcoach #fitnessaddict #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss # weightgain #transformation #fitness #fitnesstrainer #fitnesscoach #onlinelearning #onlinetraining #onlinecoach #beachyoga #dubai #summerheat #yogaforladies #yogaathome #privateyoga #faceyogadubai #beautyyogadubai
Meet the dynamic duo, Ros & Leanne, the Sandton Yoga Lounge studio owners. Ros has been teaching vinyasa since 2010 and has also become a self-taught yin yoga teacher. Ros says, "Yoga for me is a spiritual experience and gives me a calmness and inner peace that I am unable to find anywhere else". Leanne is a qualified ISHTA teacher and Children's Yoga teacher with an honours degree in Psychology. Leanne's greatest passion is sharing the light of yoga with her students and assisting them on this journey we call LIFE. #sandtonyogalounge #yogateachers #yoga #yogasouthafrica #yogastudiolife #yogastudioowner
Offer of the Month 💥💥Book your slots now !!! #mydubaiyoga #abuhail #yoga #onlinetrainingcoach #FitnessAddicts #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss #weightgain #transformation #fitness #fitnesstrainer #fitnesscoach #onlinearning #onlinetraining #onlinecoach #beachyoga #dubai #pranayama #breathing #breathingtechnique #summer #summerheat #yogaforladies
Through Kundalini Kriya, Mantra and Pranayama, we awaken to the richness of being human. From the deepest material aspects of the Self to most subtle spiritual aspects of the Soul, the elements are guides to a greater understanding of who and what wereally are. 🦋 Kundalini Yoga with Devjeet, Thursdays, 5:30pm at Embody Studio 🧘💫 💓 #bliss #breath #kundalinimeditation #kundalini #yogakundalini #yogafusion #yogastudiolife #wildcoremovement #healingmovement #embodystudio
In this week’s podcast, I dive into the challenge of teaching yoga to large(r) groups and how to set your class up for success. While it’s true that teaching large groups comes with its challenges, I share my experience and break down how to overcome those challenges. Tune in as I share how to encourage a lasting yoga practice in large groups by developing connections with your students and encouraging them to connect with their peers. From planning lessons to keeping students on track and focused, I lay out all the teaching strategies for you! Episode highlights include: ☑How to encourage focus and engagement in a larger group ☑How to balance different personality types when it comes to student participation ☑How to manage student questions to avoid getting thrown off track ☑How to provide an intimate experience in a large group ☑Thoughts on physical touch in a large group ☑How to bring attention back to you after small group or partner work ☑The role of visual aids in a larger group ☑How to utilize assistants when teaching a larger group ☑How to learn your student’s names (even if you’re usually terrible with names) ☑How to facilitate connection between students in a larger group 🎧Listen to the episode in the link in my bio. #yogateachers #yogainstructors #yogateachingtips #largeyogaclass #yogaclassmanagement #yogastudiolife #yogaeverydamnday #yogapractice #yogainclusion #yogateachersupport #yogainspiration #yogaconnection #communityyoga #yogapassion #yogalearning #yogagrowth #yogaskills #yogaplanning #teachingyoga #yogalessons #yogawithassistants #yogapartnerwork #yogasequencing #yogacues #yogainstruction #yogamemory #studentnames #yogastudentconnection #yogateachersresource #ytrpodcast
HOT, SWEATY, CONNECTED!🔥💦🫶🏼 Great night, great energy! We love our Blue Crew and their passion to teach yoga and to get their practice in too! They love yoga as much as you do! 🧘🏽🧘♀️🧘🏻♀️🧘🏽♀️🧘🏻♂️🧘🏼♀️ Like, comment, or drop a heart -let us know what you think about this amazing group of women. 🫶🏼 #divinefeminine #weareyoga #weloveyoga #Yogateacher #yogapractice #yogastudiolife #teachingyogislife #hotyoga #azhotyoga #boutiqueyogastudio #yogateacherlife #hotyogablue #bluebuddha #bluebuddhacollective #yogateachers #Yoga #yogashala #shala #dojo #yogadojo #yogastudio #scottsdaleyoga #bluebuddha #bluebuddhacollective #hotyogablue
I'm excited to officially announce that Sew What By Randi baskets and coasters are now available at @koshayogact in Canton. If you are in the area be sure to stop by for a class and check out the local vendor area right inside the doors. #handmade #Connecticut #ropebasket #cottonropebasket #shopsmall #yogastudiolife #yogalove #yoga
Awaken your creative core as you move in rhythm with your breath, your body and your authentic expression. Soulful Stretch & Strength is a class designed for those that struggle with yoga and still want to move their body mindfully. This class will begin and end on the floor and move through postures that stretch, strengthen and tone the body, while increasing body awareness. We will work with one breath, one movement cycle that supports ease of movement and inner balance. 😊 🧘 Soulful Stretch and Strength with Brietta, 4:15-5:15pm Mondays at Embody Studio 💓 💫 🌸 🤸♀️ #bodyawareness #yoga4growth #awareness #breath #movement #strengthen #yogastudiolife #wildcoremovement #healingmovement #embodystudio #soulstretch
🔆Special Community Event🔆 Let's all get together and do some yoga on the Capital Steps! What a great way to come together for an important cause! Spend the day with fellow yogis and yoginis at our State Capital. 🧘♀️🕉🧘♂️ #mentalhealthawarenessmonth💚 #mentalhealthawareness💚 #mentalhealthmatter #camphillcommunity #camphillpa #yogastudiolife #harrisburgyoga #camphillyoga #justplainyoga
We are looking for 5 people who really want to reduce the weight. The entry for the program is Free of Cost!! Program Includes : Online one to one session, Workout session, Diet Consultation, daily follow-ups, Cardio Yoga. Service will be provided on First Come First Serve basis. DM to Book your slot now!!! Only 5 people will get selected. T& C applicable. #mydubaiyoga #dubaicrystals #yoga #onlinetrainingcoach #FitnessAddicts #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss #weightgain #transformation #fitness #fitnesstrainer #fitnesscoach #onlinearning #onlinetraining #onlinecoach #beachyoga #dubai
Practicing yoga on the beach allows you to connect with nature and feel a sense of peace and tranquility!! Join with us with your family and friends for our Beach Yoga Session.. for more details Contact : +971541778856. #mydubaiyoga #dubaicrystals #yoga #onlinetrainingcoach #FitnessAddicts #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss #weightgain #transformation #fitness #fitnesstrainer #fitnesscoach #onlinearning #onlinetraining #onlinecoach #beachyoga #dubai
Had a blast shooting at @immerseyoganj this morning! These past couple of weeks have been a whirlwind of excitement and exhaustion as we opened the studio, met incredible new faces, and welcomed everyone into a space I’ve dreamed about for nearly a decade. Seeing my vision come to life has been unbelievably rewarding and exhilarating. Can’t wait to expand and bring more of these studios to life! 🌟🧘♀️ #DreamsToReality #YogaStudioLife #hotyoga #immersiveyoga #bergencountyyoga #yoga
🦋 Kundalini Yoga with Devjeet, Thursdays, 5:30pm in the Yurt 130 Pinecrest Loop. SP 🌲 Please park in driveway by yurt or to the far left or the far right of the house driveway. Pull all the way forward and try not to block the carport or the entryway. Be mindful of others. Thank you! 💓 🧘💫 💓 #bliss #breath #kundalinimeditation #kundalini #yogakundalini #yogafusion #yogastudiolife #wildcoremovement #healingmovement #embodystudio
Inviting you all for our Therapeutic Yoga sessions| T&C applicable | Never miss the opportunity | #mydubaiyoga #dubaicrystals #yoga #onlinetrainingcoach #FitnessAddicts #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss #weightgain #transformation #fitness #fitnesstrainer #fitnesscoach #onlinearning #onlinetraining #onlinecoach #selflove
🌿 Dive deep into tranquility with Yin Yoga! 🧘♀️ Join us as we explore the incredible benefits of this gentle yet profound practice that nurtures both body and soul. Discover serenity and release tension with our virtual Yin Yoga classes: 🌟 Fridays at 10:15 AM - 11:15 AM EDT: Yin Yoga for Stress Relief with the incredible Sherra Zavitsanos E-RYT 200. 🌟 Tuesdays 7-8 AM: Peaceful Yin Yoga led by the soothing presence of Heather Sharar. Don't miss out on this opportunity to find your inner calm and restore balance to your life. Click the link in our bio to sign up for our virtual classes now! #yogastudiolife #harrisburgyoga #camphillyoga #justplainyoga #yinyogapose #yinyogateacher #yinyogateachertraining
Guess what, Guess what, Guess what! It's happening. 🧘🌟The Yoga and Fitness Loft is Partnering with Kulafest! 🌟🧘 Prepare to be deeply immersed in a weekend of heart opening togetherness with some of the brightest leaders in the fields of Yoga & Wellness. Want to join us in the heart of North Conway September 6-8th? ➡Join us for 1, 2 or all 3 days. ➡ Snag 10% off with code TYFL10 ➡First 20 people to register with code will receive a limited edition TYFLstudio @ Kulafest tee or tank. Learn more at Kulayogafest.com #kulayogafestival2024 #NHretreats #bodypositivestudio #communityhealth #tyflstudio #amherstNH #yogastudiolife
Join us for an Instagram Live session to dive into the spirit of healthy living and youth leadership with LEAF Project Inc! Emma, the Community Engagement Coordinator, will be joining Tina to discuss all things LEAF and what you can expect with your Summer Farm Share. Tune in on Thursday, April 18th at 11 am EST as we explore the mission of LEAF, their small produce farm in Landisburg, and how they empower the next generation through fresh, local produce. Don't miss out on this insightful conversation! #YogaCommunity #WellnessPartnership #LEAFandYoga #camphillcommunity #harrisburgfitness #camphillpa #yogastudiolife #harrisburgyoga #camphillyoga #corporateyoga #corporateyogaclass #youthinagriculture #pafarmshow #youthinag
Book your free trial class today! #mydubaiyoga #dubaicrystals #yoga #onlinetrainingcoach #FitnessAddicts #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss #weightgain #transformation #family #selflove #selfie #selfcare #faceyoga #kids #karate #online #onlinetraining #fitnessmotivation #onlinetrainer #groupfitness #fitness
Let’s help them together to improve their Physical and Mental Health! #mydubaiyoga #dubaicrystals #yoga #onlinetrainingcoach #FitnessAddicts #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss #weightgain #transformation #kids #kidsstyle #kidsfashion #kidsyoga #kidstrainers #childrens #fitness #fitnessmotivation #fitnesslife #fitnesscoach #diet
Her beden, her nefes, her an, bir dönüşüm yolculuğunun başlangıcıdır.” ✨ #yogajourney #yogatransformation #yogastudiolife #yogacommunity #mindfulness #yogainspiration #yogaeverywhere
Grab 50% offer on our online Batch starting from 20th April. #mydubaiyoga #dubaicrystals #yoga #onlinetrainingcoach #FitnessAddicts #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss #weightgain #transformation #onlinetraining #fitnesscoach #online #onlineyoga
We are having a field trip to the Yurt!! All of Embody Studio's classes will be held at the Yurt April 14th-20th. 🌲 🌸💃 Enjoy your Embody classes in this sacred, outdoor setting while the studio hosts a week-long practitioner training event. The Yurt space is lovely and earthy. What a great opportunity to experience our movement practices being held in such a sweet and nature like embrace. Surrounded by trees and filled with light and soul nourishing art… best field trip ever! Thank you Brietta for sharing your gorgeous Yurt space. 😊 🧘 130 Pinecrest Loop. SP 🌲 Please park in driveway by yurt or to the far left or the far right of the house driveway. Pull all the way forward and try not to block the carport or the entryway. Be mindful of others. Thank you! 💓 🦋 🤸♀️ 💫 #bodyawareness #yoga4growth #awareness #breath #movement #strengthen #yogastudiolife #wildcoremovement #healingmovement #embodystudio #soulstretch #goddessbody #goddessbodyfitness #kundalini #dancefitnessclass #dancefusion #choreography #embodystudio #tribalfusion #bellydance #soundhealing #soundbath #tibetensingingbowls
Nothing beats hiding out at the yoga studio on a rainy day! Lots of our Friday morning students took back-to-back classes today! 🔥 Also swipe to see our studio twins - bet you can’t tell them apart 😜 Also thanks to everyone who explained to me that this new emoji is a phoenix. I thought it was a type of rooster but in fact it’s our spirit animal! 🧘🐦🔥😅 #fridayfun #fridayfunday #twinning #hotyogalife #yogastudiolife #rhodeislandyoga #rhodeislandhotyoga
Thinking of selling your fitness studio by yourself to save on broker fees? 🤔 Our clients' success stories highlight how partnering with a broker not only covers their cost but can significantly increase your sale price. 🚀💼 From Amanda in Hawaii to Jodi in Kentucky, the consensus is clear: the right broker makes all the difference. Ready to maximize your studio's value with a trusted partner by your side? Schedule your free consultation! #fitnessstudioowner #sellmygym #businessbroker #fitnessbusiness #entrepreneurship #gymforsale #boutiquegym #fitnessindustry #businesssale #profitmaximization #sellwithconfidence #studioownership #fitnessentrepreneur #gymownership #wellnessbusiness #boutiquefitness #fitnessmarketing #investmentopportunity #businessgrowth #entrepreneurmindset #franchiseopportunity #fitbiz #fitnessfranchise #successstories #smallbusinesssupport #businessstrategy #financialfreedom #personaltrainingstudio #yogastudiolife #crossfitboxowners
Through Kundalini Kriya, Mantra and Pranayama, we awaken to the richness of being human. From the deepest material aspects of the Self to most subtle spiritual aspects of the Soul, the elements are guides to a greater understanding of who and what wereally are. 🦋 Kundalini Yoga with Devjeet, Thursdays, 5:30pm at Embody Studio 🧘💫 💓 #bliss #breath #kundalinimeditation #kundalini #yogakundalini #yogafusion #yogastudiolife #wildcoremovement #healingmovement #embodystudio
Here is game-changing core exercise that's about to become your new favorite: Deadbugs with a Pilates Ball Swap. This isn't your average core workout; it requires full-body engagement and challenges your stability, coordination, and strength. Here's the breakdown: 1️⃣ Start by lying on your back, knees bent, and arms extended towards the ceiling, holding a large Pilates ball between your palms. (your low back should press into the earth - if this is a challenge, imagine you're tucking your tailbone as you would in cat pose) This is your starting position. 2️⃣ As you extend your arms and legs away from each other, keep your core tight and your lower back pressed to the floor. 3️⃣ Now, the fun part - as you bring your limbs back to the starting position, swap the ball from your hands to between your feet or ankles. 4️⃣ Extend again, this time without the ball in your hands, and continue the sequence, swapping the ball between hands and feet with each rep. Why you'll love it: 🎯 Targets the core muscles like a laser, especially your transverse abdominis and obliques, for that deep burn and strength building. 🎯 Engages lower back muscles, promoting stability and reducing the risk of injury. 🎯 Challenges your coordination and enhances proprioception (your body's ability to sense its position in space). 🎯 The ball adds a layer of resistance and control, intensifying the workout without straining the body. Put this powerful exercise into your routine for an all-around core strengthening session that's both challenging AND fun. Remember, it's not about speed; focus on form and the precision of your movements to truly reap the benefits. (in fact, the slower you go the more challenging it can be!) Ready to give it a try? Let me know how you go, and don't forget to tag #EmpowerYogaHartwell so I can cheer you on in your journey to a stronger core and a healthier you! 🌈✨ #CoreWorkout #PilatesBall #DeadbugVariation #FitnessChallenge #FullBodyWorkout #YogaStudioLife #BuildStrength #EmpowerYourself #EmpowerYogaHartwell #HartwellGA #LakeHartwell #RoystonGA #ElbertonGA #LavoniaGA #HartwellMainStreet #YogaSculp #SelfCare #WomanOwnedBusiness
Step into a space where your peace of mind is our priority. Leave the stress of gathering gear behind because we’ve got everything you need for a perfect yoga session. Just bring your presence and let us handle the rest, ensuring you can dive deep into relaxation and rejuvenation from the moment you arrive. . . . #YogaReady #StressFreeYoga #YogaClass #YogaEssentials #JustBringYou #YogaProps #RelaxAndRejuvenate #YogaMatsProvided #WorryFreeWorkout #YogaForWellbeing #YogaJourney #MindfulPractice #SeamlessYoga #YogaEase #YogaAccessories #FocusOnWellness #YogaStudioLife #CompleteYogaExperience #YogaPracticeMadeEasy #PeacefulYoga
One Sunday of each month (usually the last Sunday) our instructors offer a yoga class at a small $5 fee, with the proceeds directly supporting local charities chosen by each teacher. Every session will support a different charity, selected by our instructors. April's Teacher - Michele Einig, MS Psych, RYT 200 and her chosen charity is The Launchpad Foundation. Launch Pad Foundation was founded in 2014 to take people from homelessness and disenfranchisement into sustainable housing. They partner with local homeless shelters and placement organizations to identify individuals who can benefit from the housing assistance while they acquire the skills needed to become self-sustained. Come together for a rejuvenating yoga practice (In person or Livestream) while contributing to meaningful cause in our neighborhood. We also have 24 hour access so you don't even have to be there, you can watch class later at home via recording. #YogaCommunity #camphillcommunity #harrisburgfitness #camphillpa #yogastudiolife #harrisburgyoga #camphillyoga #justplainyoga
Breathe. Energize. Center.✨ Kundalini Yoga with Devjeet. Thursday’s @5:30pm at Embody Studio 🧘🏽♀️☺️ 💓 #kundalinimeditation #kundalini #yogakundalini #yogafusion #yogastudios #yogastudiolife #wildcoremovement #movementhealing #healingmovement #movementstudiog
We are celebrating our second anniversary this month and our monthly newsletter went out telling all about it. Follow the link in our bio under "Latest News" to read it. #nourishingheartyoga #news #yogastudiolife
Proud teacher moment! Such beautiful, strong, well aligned Up dog postures! This is a strong pose that opens your chest, heart, shoulders, thighs, back and so much more. Great practice Lenka, Alex & Sophie! What’s happening in the studio on Thursday? 9.30am join Kelly for her gentle flow, yin, restorative & breathwork class, always a treat of the week and a great balance of a class that compliments a dynamic practice. 5.30pm join Anna for her beautiful Creative Stretch Class, a class that focuses on repetition of postures to deepen your body’s ability to release tension knots and stretch well. Your body always feels incredible after one of Anna’s classes! 6.45pm join Francy (covered by Chiara this week) for a Hatha Flow practice, a wonderful class predominantly focusing on flowing sequences to enliven your energy centres while grounding you in equal measure., giving you the space to feel truly embodied in your practice. We look forward to hopefully seeing you in the studio today! #alchemiseyogastudio #alchemise #yogainnewportpagnell #movementismedicine #yogastudiolife #asanapractice #alignmentmatters
This all-levels yoga class is based in flowing functional movement, core integrity, posture integrity and fun! Come and build strong & healthy biomechanics while breathing your stress away. Core Flow with Elizabeth Thursday mornings 8:30am and starting April 29 on Mondays too, 8:30am at Embody Studio 😅✨ 🌺 #buildstrong #yogaclass #meditation #vinyasaflow #flowyoga #yoga #iloveyoga #vinyasa #yogastudiolife #embodystudio
Join our Online class from around the Globe 🧘♀️🌍 #mydubaiyoga #dubaicrystals #yoga #onlinetrainingcoach #FitnessAddicts #dietplan #distancelearning #yogastudiolife #trainer #earlyyoga #singingbowltherapy #meditation #pranayama #breathwork #weightloss #weightgain #transformation
🎉✨ Celebrating a Milestone and Stress Awareness Month with Special Anniversary Deals🌟🎈 Just Plain Yoga is grateful to mark our 21st year in business, and what a year it's been! 🥳🎂 We're also excited to commemorate the 1-year anniversary of our new space, where we've continued to grow, learn, and practice together as a community. Limited Time Intro Offers: 2 Week Yoga Intro for $15 (40% off original price) PROMO CODE: 2WEEK2024 Intro Offer - $45 for a Month of Yoga (18% off original price) PROMO CODE: 1MONTH2024 Private Yoga Assessment - $35 (30% off original price) PROMO CODE: ASSESSME2024 Special Membership Discounts: Stay Centered Membership - $88 for the first 3 months (18% off original price) PROMO CODE: CENTERED2024 Stress-Free 10 Class Pack - $120 for the first pack (20% off original price) PROMO CODE: STRESSFREE2024 Limited-Time One-Time Passes: One Month Yoga Pass - $129 for the first month (13% off original price) PROMO CODE: MONTH2024 Single 10 Class Pack - $150 (17% off original price) PROMO CODE: 10PAK2024 USE THE SPECIFIC PROMO CODES at check out to get your special sale price. 🌿💫 Join us as we reflect on this journey of health, wellness, and connection. Whether you're a long-time member or considering joining us for the first time, there's never been a better moment to become part of the JPY family. Come flow with us! #camphillcommunity #harrisburgfitness #camphillpa #yogastudiolife #harrisburgyoga #camphillyoga #corporateyoga #corporateyogaclass #yogaforstress #yogaforstressrelief #justplainyoga
Tonight’s SH is canceled. We’ll be back next week. Enjoy the sunshine beautiful people! ☀️ Let your soul sing and your body completely relax with Heidi and Natalie. Thursdays, 6-7pm at Embody Studio. ☺️✨ 💓 #singingbowls #kundalinimeditation #kundalini #yogakundalini #yogafusion #yogastudios #yogastudiolife #wildcoremovement #movementhealing #healingmovement #movementstudio
EASTER WEEKEND MAGIC 🌟thank you to all our teachers, therapists, students, staff and our yoga dogs for the amazing energy this past long weekend. The classes were busy, fun and invigorating and was so great to have all of us together sharing time on the mat with some chocolate thrown in. Drop us a 🐰if you loved a class or a session or let us know what was your favourite class, treatment or moment! 🙏 #yogacommunity #yogastudiolife #beckenham
Swipe for answers. These were NOT exactly the poll results that we expected! 🤣 This poll was inspired by Allison's class last week, where she talked about our Bingo challenge. I think these results are both hilarious and great. Sometimes you DO need to give yourself a little boost to complete all the tasks on your list, and sometimes you need to cut yourself a little slack. If "organize the basement" was on your chore list but it's a beautiful Spring afternoon, please go enjoy the sunshine and save that chore for a rainy day. ☀️ We've given you all sorts of mini-challenges for this month - everything from "take class 3 days in a row" to "say nice things to yourself" to "complete a chore that you've been putting off." We're seeing lots of stickers on the wall and we'll be ordering your new tote bags soon for everyone that's gotten a BINGO! Keep up the great work and the strong motivation. 🔥 We also enjoy seeing our students trying new classes and styles during our challenge - because some days you might need a good round of burpees, and some other days you may need to just lie down and chill in savasana. Whatever you need, we're here for it! 🙌 #completeachore #putoffachore #yogastudiobingo #yogachallenge #fitnesschallenge #hotyogastudio #yogastudiolife #yogabingo #yogastudiobingo #springselfcare #rhodeislandyoga #rhodeislandhotyoga
🌸 April's Theme: Saucha - The Art of Purity & Clarity 🌸 This April, join us for a rejuvenating journey as we embrace Saucha, the practice of purity and cleanliness. Dive deep into yoga practices that detoxify the body, clear the mind, and create a serene environment. Let's welcome spring with open hearts and clear minds, ready for growth and transformation. 🌿✨ #AprilTheme #Saucha #YogaJourney #SpringCleaning #MindBodySoul #EmbraceClarity #YogaStudioLife
We will be placing a @bhalfmoon_official order soon! Only 2 black mats left at the studio... Comment which colors you liked best so we can restock your favs 👇🏻👇🏻👇🏻 Ocean green 🌊💚 Cacao 🤎 Deep blue 💙 Deep purple 💜 Black 🖤 Charcoal 🌑 #YogaMagic #yogamat #yoga #YogaStudioLife #studio #YogaJourney
Something Special🐰Happy Easter Breeze Bunnies. Join us today for a very special class at 4pm!!! We have collaborated with a local rabbit sanctuary to bring these special bunnies in for a fun yoga class filled with a focus on deepening agility and intuitive energy. Rabbits symbolise quick thinking, adaptability and abundance and this class will provide a graceful dance between yourself, your practice and these higher connections. All with the fun of the loving bunnies. Spaces are limited! Special Price:£125 for 45 minutes🪺 Be there Breezers for this unique event! 🤣🤣🤣🤣 #aprilfools #yogabunny #spreadjoy #yogafun
We hope that everyone has a wonderful Easter Sunday tomorrow! 🐣 Just a reminder that the studio will be closed on Sunday, 3/31, and there will be no classes. We’ll see you on Monday! 🫶 #yoga #yogi #yogalove #yogainspiration #yogaschedule #easteryoga #yogaeverywhere #yogisofinstagram #yogalife #igyoga #yogapractice #easter2024 #yogaeveryday #instayoga #yogastudiolife #yogastudio #yogajourney #charlotteyoga #cltyoga #cltwellness #charlotteagenda #huntersville #lkn #lknyoga #lakenormanyoga #ishineyoga #ishine #ishineyoga #yogaandwellness #wellness
Yoga studio or fitness professionals may associate themselves with a gym, like this particular company, who provides a variety of yoga classes, workshops, courses, and therapy sessions. Take a glimpse at the headshot of the incredible instructor behind the organization known as RAJ RAJANI, admire her charming grin, and consider following her business if you are keen on joining a yoga session or expanding your knowledge. @yogada_studios