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Today, The Commitment House staff received an informative training by @silverleafservices about the services they can provide our staff and clients. We are very thankful for amazing community partners and the information they provide our staff. ⚠️ 🛏️ We have beds available, today! 🛏️⚠️ Contact us, 24/7: 📞 (270) 900-0373 📧 [email protected] 💻 www.thecommitmenthouse.com/contact-us We can’t wait to help get you started on the road to recovery! 🫱🏾‍🫲🏻 Locations: 📍 115 Parkway Dr. Elizabethtown, KY 42701 📍 866 S Broadway Lexington, KY 40503 📍 624 Milwood Pl. Clarksville, IN 47129 For everyone out there currently struggling with substance abuse and addiction, we are here for you! ❤️‍🩹 #addictionrecovery #treatment #contactus #gethelpnow #callnow #sobriety #MHAM24 #communitypartner #getconsent

5/24/2024, 8:30:00 PM

Celebrating our last day of Spirit Week! For today everyone wore their favorite Westbrook shirt. Also for today we celebrated our employees with employee appreciation day. Some our HR & Marketing staff delivered ice cream for all of our employees and organized a raffle with fabulous prizes! We are extremely grateful for our people, and all of the hard work that they put in to help our clients, and support our community. We love our staff! In the spirit oof Mental Health Awareness Month, take time today to tell someone that you appreciate them. Words of affirmation cost nothing to give, and can have a profound impact on the recipient. For more information on Mental Health Awareness Month please visit: https://www.samhsa.gov/mental-health-awareness-month #mham24

5/24/2024, 8:27:48 PM

La Amistad Academy, where education and mental health come together! 🏫 We recently hosted a tour for an amazing group of Orange County Public School Counselors. Throughout the tour, we discussed our approach to the importance of academic success and mental well-being. We all agreed that they are inextricably linked. That's why we offer a unique program that combines accredited academics with comprehensive mental health services for adolescents in grades 6th and above. If you are interested in learning more about our mental health program, please reach out to us. We would love to schedule a tour and answer any questions you may have at 407-647-0660. #MHAM24 #Education #HopeWithinReach

5/24/2024, 3:19:00 PM

May is Mental Health Awareness Month (MHAM), which raises awareness of trauma and its impact on the well-being of children, families, and communities. The observance has been recognized nationally since 1949, and since its conception has provided opportunities for us to celebrate areas of growth and have open dialogue about ways we can improve knowledge and support of mental health in the United States. Protecting, optimizing, and defending your mental health is vital to the well-being of everyone and to the readiness of our military force. Defending your mental health means making your mental health a priority, reducing stressors you can control, and increasing the use of support (including mental health services). Remember - no matter what you are facing, you do not have to go at it alone. It's okay to ask for help! #USNavy #NAVSEA #nswcdddna #ItsInOurDNA #MHAM24 #DefendYourMH

5/24/2024, 2:30:17 PM

Today is #NationalScavengerHunt! To celebrate, can you hunt all of the mindfulness clues?⁠ ⁠ 📣Sound off in the comments which ones you did!⁠ ⁠ 💥For extra mindfulness activities check out our #MiniMeditationsForKids here: https://www.papergirls.com/meditations⁠ ⁠ #PaperGirls #papergirlsshow #papergirlstv #PGTV #mindfulness #mindfulkids #kidsmindfulness #paperfolding #papercrafts #craftykids #craftyparents #selflove #affirmations #selfcare #meditation #mindfulnessforkids # #MHAM2024 #MHAM24 #NAMI #MentalHealth #EndTheStigma #MentalHealthMatters #EmotionalWellness #SelfCare

5/24/2024, 2:00:40 PM

Let’s talk about Mental Health! According to the National Healthcare Quality and Disparities Report for 2022, nearly 20% of children and young people ages 3-17 in the United States have a mental, emotional, developmental, or behavioral disorder. You can spread awareness by encouraging people to seek help, helping others access support, and sharing this post! Clink the link in our bio for resources! #MentalHealth #mentalhealthawarenessmonth #mentalhealthawarenessmonth2024 #mham2024 #mham24 #mentalhealthmonth #casbhc #connecitcute #unitedstates

5/24/2024, 2:00:00 PM

Today we joined our colleagues across the RWJBarnabas Health system in wearing green to raise awareness about the importance of mental health. Small steps can lead to big change. #TakeAMentalHealthMoment to reflect. If you or someone you know if struggling, call 1-800-300-0628 to find the right behavioral support. #LetsBeHealthyTogether #MentalHealthAwarenessMonth #MHAM24

5/23/2024, 10:46:48 PM

May is National Mental Health Awareness Month. We're united in green to raise awareness surrounding mental illness. Small steps can lead to big change. #TakeAMentalHealthMoment to reflect. If you or someone you love is struggling, call 1-800-300-0628 to find the right behavioral health support. 💚💚💚 #LetsBeHealthyTogether #MentalHealthAwarenessMonth #MHAM24

5/23/2024, 10:20:51 PM

IFPR recognizes National Mental Health Awareness Month by wearing green to help promote mental health awareness. Small steps can lead to big change. #TakeAMentalHealthMoment to reflect. If you or someone you love is struggling, call 1-800-300-0628, or visit our website at rwjbh.org/behavioralhealth to find the right behavioral health support. #LetsBeHealthyTogether #MentalHealthAwarenessMonth #MHAM24

5/23/2024, 10:07:28 PM

As we observe #MentalHealthAwarenessMonth this May, Marie’s story is a powerful reminder of resilience and recovery. Throughout her life, Marie has faced numerous challenges, including repeated hospitalizations due to bipolar disorder, PTSD, substance use issues, and a range of serious medical problems. Her life took a further downturn ten years ago when her father passed away, the family home was sold, and she became homeless. “I was suicidal, living in a shelter and estranged from my family,” Marie recalls. In 2015, during a particularly difficult time, Marie connected with Humanim’s residential behavioral health program. This was a turning point for her as she moved out of the shelter and into an apartment. With hands-on support from the Humanim team, including individual and group counseling sessions, Marie began to rebuild her life. She stopped using drugs and took her medications regularly. “What changed? The support network, the caring, the structure. Humanim gave me accountability and responsibility for my mental health,” Marie says. “They support you, but you have to do the work. It was different because I wasn’t able to cop out. I knew what it was like to be homeless in a shelter and didn’t want to go back to that. I wanted to change my life. I wanted my family back, and this is the road it takes.” Read more about Marie's incredible story on our blog via the link in our bio. We're so proud of her accomplishments and wish her nothing but the best in the future! #MHAM24 #BehavioralHealth #HumanServices #HumanPurpose #HumanImpact

5/23/2024, 7:00:34 PM

Boundaries are important for EVERY relationship, but having those conversations can be scary. Read these tips if you are looking for where to start improving your relationships! 💚💛 #MHAM #mham24

5/23/2024, 6:15:16 PM

It’s National Share a Story Month and we’re grateful to all those survivors and their loved ones who are speaking out on the NO MORE Silence: Speak Your Truth platform. It’s a way to heal, find support and enlighten others. Go to stories.nomore.org or the link in our bio to share. #MentalHealthAwarenessMonth #MHAM24 #NOMORESilence

5/23/2024, 5:20:55 PM

Like young people, older adults also experience unique mental health challenges in their daily lives. Make time to visit with an older relative or friend during Mental Health Awareness Month to see how they are doing!

5/23/2024, 4:10:07 PM

At La Amistad, we believe in providing our clients with a variety of therapeutic tools to help them process their emotions and experiences. One of these tools is sand tray therapy, a powerful and creative form of therapy that allows individuals to express themselves non-verbally. The act of playing with sand and creating a miniature world can be calming and grounding while helping to reduce anxiety and stress. Interested in learning more about our programs? Visit the link in our bio for more information. #MHAM24 #EmotionalRegulation #HopeWithinReach

5/23/2024, 3:00:01 PM

Looking to improve your mental health with exercise? Use this guide to help!: https://bit.ly/4aQ3fBR #MHAM24

5/23/2024, 2:00:30 AM

Find Serenity in Classical Melodies 🎻 In our hectic world, classical music offers a soothing escape for the mind. Immerse yourself in intricate compositions and let the timeless melodies wash over you. 🎶 Studies show classical music can reduce anxiety, improve sleep, enhance cognitive function, and boost creativity. It's a simple yet powerful way to nourish your mental well-being. The next time you feel overwhelmed, put on your favorite classical playlist and let the calming notes bring you inner peace. 🕊️ Tag a friend who could use a dose of classical serenity! Share your favorite composers or pieces in the comments. 🎻💕 #classicalmusic #vivaldifourseasons #mentalhealthawareness #mham24 #mham #breakthestigma

5/22/2024, 10:59:38 PM

It is Mental Health Awareness Month, and today we wore red for “Red With Anger” Day to bring more awareness to people struggling with anger management! 💚 At The Commitment House, we understand that when we are angry, it can be very difficult to make rational decisions. We are quick to lash out and make impulsive, reactive decisions that may have horrible consequences. Underlying anger issues will only get worse with time, and using things like drugs and alcohol will only make your anger worse and lead to even worse consequences. If you or someone you know struggles with anger management issues, we hope you will take the time to discuss your struggles with someone you know and trust and/or a healthcare professional. ❤️‍🩹 ⚠️ 🛏️ We have beds available, today! 🛏️⚠️ Contact us, 24/7: 📞 (270) 900-0373 📧 [email protected] 💻 www.thecommitmenthouse.com/contact-us We can’t wait to help get you started on the road to recovery! 🫱🏾‍🫲🏻 Locations: 📍 115 Parkway Dr. Elizabethtown, KY 42701 📍 866 S Broadway Lexington, KY 40503 📍 624 Milwood Pl. Clarksville, IN 47129 For everyone out there currently struggling with substance abuse and addiction, we are here for you! ❤️‍🩹 #addictionrecovery #treatment #contactus #gethelpnow #callnow #sobriety #MHAM24 #anger

5/22/2024, 9:35:00 PM

There's still time to register for the @admboard Recovery Challenge happening on June 8.! In honor of Mental Health Awareness Month, use code MHAM for a discount valid until 11:59pm on May 31. Details and registration at https://ohiochallengeseries.enmotive.com. We'll see you there! #MentalHealth #MHAM24 #ADMBoard #ADMRecoveryChallenge #5K #funrun #recovery

5/22/2024, 7:29:25 PM

By communicating how important mental wellbeing is to you, you can help inspire change. For #MentalHealthAwarenessMonth–and all year long–try advocating for mental health policy, showcasing your @mentalhealthfirstaidusa certification. Find more ways to celebrate your mental wellbeing in our Four Ways Forward toolkit (link in bio).

5/22/2024, 7:28:27 PM

Trauma, stigma, & bias are among the many barriers to treatment that people of color face when experiencing mental health challenges. DBH has a network of providers that support residents of all cultural backgrounds across the district. Call 1-888-7WE-HELP for support. #MHAM24

5/22/2024, 6:25:33 PM

Are negative thoughts and feelings related to a past trauma impacting your daily life? → PTSD affects millions of Americans each year, but there is hope! We specialize in PTSD counseling & can help you overcome the challenges associated with past trauma. → We offer a variety of therapeutic approaches to fit your individual needs, including mindfulness techniques, journaling exercises, and positive coping skill development. Plus, we utilize evidence-based therapy methods like CBT, EMDR, and DBT to address the root causes of PTSD and create lasting change. So, don't wait – take the first step towards healing today. Contact our team today and schedule a consultation with a Fort Worth PTSD therapist. PTSD therapy | PTSD | PTSD texas | therapy texas | counseling texas | counseling fort worth | fort worth therapy #dfw #fortworth #fortworthtx #iheartfortworth #fortworthlocals #mentalhealthawarenessmonth #healthyrelationships #mentalhealthadvocate #therapistsofinstagram #mentalhealthsupport #mentalhealthtips #mentalhealthawarenessmonth #mham #mham24 #mham2024 #mentalhealthawareness #PTSD

5/22/2024, 5:10:02 PM

Celebrate #MentalHealthAwarenessMonth with La Amistad's Hope-Makers! These dedicated professionals are passionate about making a difference in the lives of adults and adolescents struggling with mental health and substance use challenges. Our team consists of Licensed Therapists, Board Certified Psychiatrists, Nurses, and nurturing support staff members. Together, we are here to create a community of hope and healing that our clients need on their path to recovery. #MHAM24 #MentalHealthAwareness #HopeWithinReach

5/22/2024, 3:33:01 PM

Sometimes the drive isn’t always from positive motivation. In 1947 May was designated as Mental Health Awareness Month to raise awareness and dismantle the stigmas surrounding mental illness. #NoShameWarriorFoundation #noshamewarrior #MentalHealthAwarenessMonth #mentalhealthawareness #trauma #traumarecovery #mentalhealth #Military #militarymentalhealth #navy #marines #Army #AirForce #coastguard #spaceforce #youarenotalone #youarenotbroken #nami #samhsa #NIMH #mham24 #CDC #WHO

5/22/2024, 1:25:40 AM

May is Mental Health Month, dedicated to prioritizing our well-being and promoting open conversations about mental health and its impact on our personal and professional lives. Several national organizations have developed toolkits including mental health statistics, social media graphics and other resources. Please visit the link in our bio to access these resources. If someone in your life needs help, urge them to contact a mental health professional, call or text 988, or chat 988lifeline.org. @samhsagov @mentalhealthamerica @namicommunicate @nami.fc @mountcarmelhealth @nationwidekids @ohiohealth @osuwexmed #CentralOhioHospitalCouncil #COHC #BetterTogether #988Lifeline #BehavioralHealth #MentalHealthAwareness #YouAreNotAlone #StopTheStigma #MentalHealthMonth #MHAM24 #MentalHealthAwarenessMonth #ItsOkayToNotBeOkay #CommunityImprovement

5/21/2024, 10:55:59 PM

Did you know not all stress is bad? Dr. Zhao Chen, MEZCOPH's tai chi expert, explains how eustress (aka good stress) can be beneficial to our health and offers stress management tips. Read more using the link in our bio! #MHAM24 #stress #mentalhealth

5/21/2024, 9:12:06 PM

👉 Together, we can improve access to mental health care for people from racial and ethnic minority groups! DYK: Culturally and linguistically appropriate information and services can help provide good mental health support for those who need it. If you or someone you know is struggling, help is available in English and Spanish. 🔗 988lifeline.org/talk-to-someone-now/ 🔗 988lifeline.org/es/obten-ayuda/ @samhsa @sowibjobs @recruit.hippo #MHAM24 #MesDeLaSaludMental #SOWIB #SAMHSA #MentalHealthAwareness #LaSaludMentalImporta

5/21/2024, 7:07:15 PM

😌Sometimes, we forget that one of the best tools to destress was inside us all along! Take a minute (or five) to focus on your breath.

5/21/2024, 6:54:59 PM

84% of Americans say work negatively affects their mental health, making them the most stressed-out workers on the planet, according to workplace mental health expert Kelly Greenwood in Pew's Trend Magazine. It's time to prioritize wellbeing in the workplace. 💬 #MHAM24

5/21/2024, 6:03:56 PM

Bad days may happen more often than you’d like, but they do not define who you are. Take this moment to go easy on yourself and remind yourself how far you have come. A bad day does not last forever, and a good day is just around the corner. Stay positive. #MHAM24

5/21/2024, 2:10:13 PM

Self-care is important for your mental health and doesn't have to be expensive or incredibly time consuming. Whether it's practicing mindfulness, engaging in hobbies, or spending time with loved ones, find what revives you. #selfcareformentalhealth #youmatter #selfcaretips #mentalhealthawarenessmonth #mham24 #hcmhddc

5/20/2024, 11:34:10 PM

Mental wellbeing is key to a healthy and productive workforce. Join us this Wednesday to learn: ✅ the importance of #workplacewellbeing. ✅ the domains of wellbeing and how to activate them in your work environment. ✅ practical strategies for promoting health and wellbeing in the workplace. Register through the link in our bio to secure your spot!

5/20/2024, 10:46:35 PM

Trauma affects everyone differently, so the best therapy approach will too! That's why we offer a variety of trauma therapy options at our Fort Worth practice, including both EMDR and Brainspotting. Visit our website to learn more & find the perfect fit for your healing journey. >> fortwellness.com And let us know! Have you heard of either of these? #dfw #fortworth #fortworthtx #iheartfortworth #fortworthlocals #mentalhealthawarenessmonth #healthyrelationships #mentalhealthadvocate #therapistsofinstagram #mentalhealthsupport #mentalhealthtips #therapist #anxiety #anxietytips #depression #mentalhealth #selflove #selfcare #healingtrauma #affirmations #wellbeing #healthandwellness #mentalhealthawarenessmonth #mham #mham24 #mham2024 #mentalhealthawareness

5/20/2024, 8:04:52 PM

🌟 In honor of Mental Health Awareness Month, use code MHAM for a discount on registration for the ADM Recovery Challenge. This code will be valid until 11:59pm on May 31. Running and walking boost your mood, reduce stress, and improve overall mental well-being. Join us and take a step towards a healthier mind. 🧠🏃‍♀️ Spots are filling up fast so don't miss out! Register today at https://ohiochallengeseries.enmotive.com/events/register/2024-adm-recovery-challenge-5k #MentalHealthMatters #MHAM24 #ADMBoard #ADMRecoveryChallenge

5/20/2024, 8:02:45 PM

"I just attended an incredible conference by the Society of Biological Psychiatry (SOBP) that perfectly aligned with Polaris' mission! SOBP's vision of a world free from the suffering of mental illness resonates deeply and the conference brought together over 1,000 passionate psychiatrists, brilliant scientists, and pioneers in this field," said Polaris' CMO Dr Anne Naclerio. "Polaris connected with potential collaborators and our team is excited for our work to naturally continue to contribute to SOBP's mission of educating professionals about the biological basis of mental health." If you’re in or - work alongside - this field, I highly recommend you attend an SOBP event and see their publications at sobp.org." #mentalhealth #genomics #biologicalpsychiatry #mentalhealthawareness #mham24

5/20/2024, 7:53:16 PM

Our Medina County Mental Health Clinic sent in these wonderful pictures from their community event on Mental Health Action Day. #MentalHealthAction Day is an opportunity to take the next step from awareness to action for yourself, a loved one, or your community and we love seeing our staff be a part of the action! #mham24 #mentalhealthawareness2024 #HillCountryHeroes #hcmhddc

5/20/2024, 7:35:09 PM

Exposure to domestic violence has a significant impact on children’s mental health. Many studies have found strong links between poorer educational outcomes and higher levels of mental health problems. We need to break the cycle and teach kids about healthy relationships. Go to our toolkit at nomore.org (link in bio) to get our “Teaching Healthy Relationships” Guide in English and Spanish #NOMORE #MHAM24 #MentalHealthAwarenessMonth

5/20/2024, 6:53:37 PM

#mondaymotivation #MHAM24 #youarenotalone 💜🕊

5/20/2024, 5:19:10 PM

⠀ Life is stressful, and sometimes people can feel alone with dealing with the challenges of everyday activities. Let the people you care about know - you are here for them and support is available to everyone! ⠀ ⠀ Connect with mental health resources in Douglas County by visiting our website.

5/20/2024, 4:52:05 PM

Like adults, youth also have mental health challenges they may be experiencing. Connect with the young people in your life and start a conversation to see how they are feeling!

5/20/2024, 4:02:05 PM

💧Sweat for Your Sanity🧠 We all know exercise is good for the body, but did you know it's also a powerful tool for the mind? When we work out, our brains release a rush of feel-good neurotransmitters like endorphins, serotonin, and dopamine. These natural chemicals can boost your mood, reduce stress and anxiety, and even alleviate symptoms of depression. It's like giving your brain a healthy dose of happy pills - without any nasty side effects! 💊➡️😁 Not only that, but exercise promotes neurogenesis - the creation of new brain cells in the hippocampus, the part of the brain responsible for learning and memory. More brain power? Yes, please! 🧠✨ So next time you're feeling down or overwhelmed, lace up those sneakers and get moving. Even a brisk walk or some gentle yoga can work wonders for clearing your head and lifting your spirits. Your mind (and body!) will thank you. 🙏🏾 The endorphin high is real, fam! Who's ready to sweat for better mental health? Drop a💪 #FitMind #ExerciseIsSelfCare #BrainGains #MHAM #MHAM24 #MentalHealthAwarenessMonth

5/19/2024, 10:29:56 PM

Taking a #MentalHealthMoment is a small act of self-care that you can do throughout the day to help relieve symptoms of stress, anxiety & depression. #TeamDBH suggests taking short walks in/outside, deep breathing, listening to music, & reading. Share your moments w/ us! #MHAM24

5/19/2024, 6:15:08 PM

Taking care of yourself is key to maintaining your mental health. Check out some daily wellness tips to get your week started. #MHAM24

5/19/2024, 5:01:06 PM

The period when someone begins recovering from depression can paradoxically be one of the most dangerous times for suicide risk. As energy levels increase before mood fully improves, the ability to act on suicidal thoughts also rises. Certain antidepressants may initially worsen suicidal ideation too. Being aware of this vulnerability during the transition to recovery is crucial. Extra support, monitoring for warning signs, and quickly seeking professional help if suicidal thoughts emerge can make all the difference. #MentalHealthAwareness #SuicidePrevention #DepessionRecovery #EmbracingVulnerability #MHAM24 #BreakTheStigma #EndTheStigma #endthestigmaofmentalhealth

5/18/2024, 4:00:00 PM

In honor of #MentalHealthAwarenessMonth, staff and patients wore green in solidarity to bring awareness to mental healthcare, decrease stigma, and advocate for the needs of others. If you or someone you know is struggling, call 800-447-1348 today. #MentalHealthAwareness #MentalHealthMatters #MHAM24

5/18/2024, 3:40:00 PM

As #HospitalWeek comes to an end, our team took a well-deserved break to celebrate all the work they do for our community! We gathered around delicious food trucks and shared laughter. Beyond the festivities, we wanted to take a moment to express our deepest gratitude to our incredible hospital partners as well. Your partnerships are truly invaluable, and we wish you a happy Hospital Week. Here's to many more years of collaboration and success! #MHAM24 #HopeWithinReach

5/18/2024, 3:06:00 PM

May is Mental Health Awareness Month, and we are saddened by the many challenges affecting the mental health of so many around the world. At the same time, we are truly inspired by the dedicated efforts of so many striving to make a difference in schools, agencies, and communities everywhere. Kidpower strategies are powerful tools in the prevention and healing of trauma, and to support each of you in helping your families and communities thrive, we want to spotlight Kidpower free resources available in English and in Spanish that you can use right away to support emotional health and psychological safety – for yourself and for others in your life! See biolink or go to Kidpower.org/mentalhealth #mham24 #mham2024 #mham #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthawarenessmonth24 #mentalhealthawarenessmonth2024 #traumaprevention #kidpower #mentalhealth

5/17/2024, 7:31:42 PM

#HospitalWeek at La Amistad has been filled with laughter, collaboration, and gratitude! Our “Hope Makers” (aka our amazing team) gathered to let loose in our 360-photo booth to make hilarious videos filled with silly poses, infectious laughter, and pure joy. Our team deserves all the appreciation, and this week was a joyful reminder of the incredible individuals who make La Amistad such a special place. #HopeWithinReach #HopeMakers #MHAM24

5/17/2024, 6:40:47 PM

🗣️Your Words Have Weight🗣️ In honor of #MentalHealthAwarenessMonth, it's time to talk about the real-life impacts of cyberbullying. Those cruel comments, hateful messages, and malicious attacks don't just disappear into the digital void. They cut deep, leaving lasting scars on mental health and self-worth. The truth is, cyberbullying can shatter someone's confidence, fuel anxiety and depression, and even lead to thoughts of self-harm. The psychological toll is very real and very dangerous. So before you hit "send" on that mean-spirited post or message, ask yourself - is this worth potentially destroying someone's wellbeing over? Because words have weight, especially the kind that can't be taken back. This #MHAM, let's all commit to being kinder, more mindful, and more compassionate in our digital spaces. An online world free from bullying is possible if we all do our part. Spread love, not hate. Choose to uplift others, not tear them down. And if you see cyberbullying happening, be an upstander and report it. Together, we can create a safer, healthier internet for everyone's mental health. It starts with recognizing the power of our words. #StopCyberbullying #MentalHealthMatters #ChooseKindness #MHAM24 #BreakTheStigma #EmotionalVulnerability #EndCyberbullying #OnlineKindness #DigitalWellbeing #SocialMediaSafety #StompOutBullying #KindnessOnline #ThinkBeforeYouPost #SpreadLoveNotHate #WordsMatter #ProtectMentalHealth #SaferInternet #Upstander #BeTheChange #CyberSmarts #PositiveVibesOnly #KindnessIsEverything #MentalHealthWarrior #BreakTheSilence #YouAreNotAlone #EndTheStigma

5/17/2024, 5:15:00 PM

Mental Health Awareness Month has us thinking about our approach to mental health care. Here's just three of the many reasons why we do what we do! #mham24 #mentalhealthawareness #mentalhealthawarenessmonth #mham #naturetherapy #natureishealing #mentalhealth #farmlife #worktherapy #community #vermont

5/17/2024, 4:50:11 PM

Life can be busy and feel very stressful at times. Remember it's okay to ask for help! If you or someone you care about might be dealing with a mental health issue - connect with one of our partners or other supportive organizations in #ShawneeCounty.

5/17/2024, 4:24:12 PM

May is #MentalHealthAwarenessMonth—a great time to check in on yourself & your loved ones. If you or someone in your life needs help, confidential support & treatment options are available. #MHAM24 💚 Help yourself & share to help others: samhsa.gov/find-help

5/17/2024, 12:00:15 AM

Today is #mentalhealthactionday! The goal is to shift our mental health culture from awareness to action. Just like our physical health, we can take action to improve our mental health. Start by taking the initial steps to promote mental health action for yourself, your loved ones, or to advocate for change. Take one hour to connect with yourself, friends, family, or the community! #MentalHealthAction #mentalhealthactionday2024 #mentalhealthawarenessmonth #mentalhealthactionday #mtvmentalhealthaction #mham2024 #mham24 #mentalhealthmonth

5/16/2024, 3:00:00 PM

Today is #mentalhealthactionday! The goal is to shift our mental health culture from awareness to action. Just like our physical health, we can take action to improve our mental health. Start by taking the initial steps to promote mental health action for yourself, your loved ones, or to advocate for change. Take one hour to connect with yourself, friends, family, or the community! #MentalHealthAction #mentalhealthactionday2024 #mentalhealthawarenessmonth #mentalhealthactionday #mtvmentalhealthaction #mham2024 #mham24 #mentalhealthmonth

5/16/2024, 2:00:00 PM

**** ⚠️ TRIGGER WARNING ⚠️ **** As we reach the middle of #mentalhealthawareness month, and if you are watching this, remember you have made it through your darkest days #iamproudofyou In 1947 May was designated as Mental Health Awareness Month to raise awareness and dismantle the stigmas surrounding mental illness. #NoShameWarriorFoundation #noshamewarrior #MentalHealthAwarenessMonth #mentalhealthawareness #trauma #traumarecovery #mentalhealth #Military #militarymentalhealth #navy #marines #Army #AirForce #coastguard #spaceforce #youarenotalone #youarenotbroken #nami #samhsa #NIMH #mham24 #CDC #WHO I couldn’t download the original so had to do my own version.

5/16/2024, 2:18:36 AM

Safe, stable, nurturing relationships with caring adults have the power to support children's emotional and physical safety and help protect them from the impacts of toxic stress. Kidpower resources have been helping adults help kids be emotionally and physically safe since 1989. See biolink to find resources you can use right away! #kidsmentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #kidsmentalhealthmatters #mham #mham24 #mentalhealthawarenessmonth2024

5/15/2024, 11:10:47 PM

Practicing #selfcare is not only beneficial for you — it sets an important example for others. Your self-care practices demonstrate the importance of looking after one’s mental wellbeing. Looking for suggestions? Find a few in our Four Ways Forward toolkit (link in bio).

5/15/2024, 10:32:33 PM

It is Mental Health Awareness Month, and today we wore black for “Depressing Darkness” day to bring more awareness to depressive disorders! 💚 According to the World Health Organization and the Institute of Health Metrics and Evaluation, “Approximately 280 million people in the world have depression”. At The Commitment House, we know that experiencing depression is very common among individuals who struggle with substance abuse and addiction. Many people utilize illicit substances to self-medicate against the symptoms of depression. If you or someone you know struggles with depression, we hope you will take the time to discuss your struggles with someone you know and trust and/or a healthcare professional. ❤️‍🩹 ⚠️ 🛏️ We have beds available, today! 🛏️⚠️ Contact us, 24/7: 📞 (270) 900-0373 📧 [email protected] 💻 www.thecommitmenthouse.com/contact-us We can’t wait to help get you started on the road to recovery! 🫱🏾‍🫲🏻 Locations: 📍 115 Parkway Dr. Elizabethtown, KY 42701 📍 866 S Broadway Lexington, KY 40503 📍 624 Milwood Pl. Clarksville, IN 47129 For everyone out there currently struggling with substance abuse and addiction, we are here for you! ❤️‍🩹 #addictionrecovery #treatment #contactus #gethelpnow #callnow #sobriety #MHAM24 #depression

5/15/2024, 10:20:00 PM

May is Mental Health Awareness Month. This year we're talking about #WhereToStart if you are trying to figure out how to care for your mental health. Check out Mental Health America at mhanational.org to get access to resources and guides on where to start. Contact us today to get started on your therapy journey! #mentalhealth #blacktherapists #MHAM #MHAM24 #therapy

5/15/2024, 9:15:09 PM

You can help your friend by just starting a conversation. Beginning the conversation doesn’t mean you have to dive straight into talking about mental health struggles or have an intense heart to heart. Consider instead meeting your friend where they are or extending an invitation to hang out. Whether it's over a bite to eat or taking a walk, a simple “what’s up” is a great place to begin. Visit @seizetheawkward to learn more! #MHAM24 #communication #SeizeTheAwkward #mentalhealthmatters #youmatter #HealthyFriendships #TheSafeCenter #KearneyNE

5/15/2024, 8:00:25 PM

Join CBHDA today at the Mental Health Matters Day event in Sacramento from 10:00am - 2:00pm and learn more about who we are, our mission, and the services provided by the counties we represent. #MHAM24  [Image Description: Photo of CBHDA staff at the Mental Health Matters Day event in Sacramento, CA.] #BehavioralHealth #MentalHealth #SubstanceUseDisorder #CBHDA #Advocacy #Policy

5/15/2024, 7:41:46 PM

How many hours of sleep did you get last night? 😴 And how are you feeling today?! We ask because rest + deep sleep are directly intertwined with how your body functions. Swipe to discover how prioritizing deep sleep can help you feel calmer, happier, & more focused throughout the day. ➡️ #dfw #fortworth #fortworthtx #iheartfortworth #fortworthlocals #mentalhealthawarenessmonth #healthyrelationships #mentalhealthadvocate #therapistsofinstagram #mentalhealthsupport #mentalhealthtips #mentalhealthawarenessmonth #mham #mham24 #mham2024 #mentalhealthawareness

5/15/2024, 5:10:05 PM

Is it possible to crack the code of mental illness with AI? Dr. Tshaka Cunningham’s insights paint a compelling picture of how AI will revolutionize mental health. This #MentalHealthAwarenessMonth, delve in with us. Visit our Insights blog at polarisgenomics.com. Link in bio. ⬆️ #AI #MentalHealth #MentalHealthMonth #MentalHealthAwareness #Genomics #mham24

5/15/2024, 5:00:05 PM

The individual health and well-being of every colleague is an important part of personal and professional progress, and a foundation of organizational health. 🌱 Balancing multiple responsibilities is a challenging task many of us face, and that can make prioritizing personal needs difficult. As part of this year’s #MentalHealthAwarenessMonth theme of #TakeTheMoment, we invite everyone to participate and take time to prioritize activities they enjoy. 🌟 As an organization, we’re supporting mental well-being year-round through our global virtual Well-Being Hub, Mindfulness@Capgemini program, and Life Integration for Everyone (LIFE) Employee Resource Group. 💻 #LifeAtCapgemini #GetTheFutureYouWant #MHAM24

5/14/2024, 8:49:25 PM

Kidpower strategies are powerful tools in the prevention and healing of trauma, and we have free resources available in English and in Spanish you can use right away to support emotional health and psychological safety – for yourself and for others in your life! See biolink or go to Kidpower.org/mentalhealth #mentalhealthawaereness #mentalhealthawarenessmonth #mham2024 #mham #mham24 #mentalhealthawarenessmonth24 #mentalhealthawarenessmonth2024 #kidpower #schoolwellness #schoolwellbeing

5/14/2024, 7:18:18 PM

May is Mental Health Awareness Month, and we are saddened by the many challenges affecting the mental health of so many around the world. At the same time, we are truly inspired by the dedicated efforts of so many striving to make a difference in schools, agencies, and communities everywhere. Kidpower strategies are powerful tools in the prevention and healing of trauma, and to support each of you in helping your families and communities thrive, we want to spotlight Kidpower free resources available in English and in Spanish that you can use right away to support emotional health and psychological safety – for yourself and for others in your life! See biolink or go to Kidpower.org/mentalhealth #mham24 #mham2024 #mham #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthawarenessmonth24 #mentalhealthawarenessmonth2024 #traumaprevention #kidpower #mentalhealth

5/14/2024, 7:12:36 PM

At The Commitment House, we try to highlight our employees when they go above and beyond! Today, we would like to congratulate Chris Jones on being promoted to a Tier III Substance Abuse Technician!! We appreciate all of our employees and all the hard work, compassion, and dedication they put into helping our clients every single day! 👏🏻👏🏻👏🏻 For everyone out there currently struggling with substance abuse and addiction, we are here for you! ❤️‍🩹 ⚠️ 🛏️ We have beds available, today! 🛏️⚠️ Contact us, 24/7: 📞 (270) 900-0373 📧 [email protected] 💻 www.thecommitmenthouse.com/contact-us We can’t wait to help get you started on the road to recovery! 🫱🏾‍🫲🏻 Locations: 📍 115 Parkway Dr. Elizabethtown, KY 42701 📍 866 S Broadway Lexington, KY 40503 📍 624 Milwood Pl. Clarksville, IN 47129 #addictionrecovery #treatment #contactus #gethelpnow #callnow #sobriety #MHAM24 #promotion

5/14/2024, 6:30:00 PM

As mothers come down off that high of their sweet little hand print crafts and best behaved little angels this last weekend, we return to the tantrums, the power struggles, and the millions of tasks on our to-do lists before the school year ends! Our mental wellness as parents and especially primary caregivers rides on our ability to provide ourselves with self care. With a thousand other priorities, self care is generally our last one with little time or energy to even think about ourselves. But the reality is, we cannot fill others’ cups from an empty one. The more tired we are, the more emotionally drained we are, or even if we’re hangry, our buttons are more highly on display and those kiddos will be sure to press them. We must utilize our support systems, cultivate partners in parenting, and find ways to give back to yourself so that you can give to all the others you support. Self care is a priority! Some have the privilege and ability to make self care an easy edition, but despite the challenges, everyone needs to create space even when it isn’t easy because the resultant positivity will overflow your cup into your children’s and family’s cups. For more information and support on ways to implement self care into your life, contact The Root Therapy providers or check out this humorous yet informative book quoted above by Dr. Carla Naumburg. #notanadjustafan #selfcareisntselfish #selfcare #mentalwellness #notanad #MHAM24 #stoplosingyourshit

5/14/2024, 5:51:18 PM

⠀ If you need extra support with mental health - for yourself or a loved one - Valeo Behavioral Health Care is a tremendous resource in Shawnee County! Connect with them and explore the numerous services they can provide.⠀ ⠀ 🌐 valeotopeka.org⠀ ➡️ @valeo_bhc

5/14/2024, 4:20:05 PM

We were honored to join the Mental Health Fair at Vanden High School, where we continued to spread information about the resources that SANE-SART provides to the community. Events like these are crucial, especially during Mental Health Awareness Month, as they help raise awareness about the importance of mental health and the resources available to support those in need. Thank you to Vanden High School for hosting this important event, and to everyone who stopped by our booth to learn more about SANE-SART and how we can support mental health in our community. #MentalHealthAwarenessMonth #SpreadAwareness #CommunitySupport #SANESART #MHAM24 #VandenHighSchool

5/14/2024, 4:23:59 AM

The Importance of Using Inclusive Language: When it comes to discussing mental health, the words we choose can either perpetuate prejudice and discrimination or promote acceptance and compassion. As a community, we each play a pivotal role in one another's mental wellness. The language we use to talk about mental health can either contribute to the stigma surrounding it or help reduce it. Using inclusive language and being kind when discussing mental illness is crucial for reducing stigma and promoting a supportive environment. By choosing words that respect and acknowledge the diversity of human experiences and identities, we can empower ourselves and others to find the help they need. Let's work together to create a culture that encourages open conversations about mental health and supports those who are struggling. #MentalHealthMonth #InclusiveLanguage #MentalWellness #MindMatters #YouMatter #MHAM24 #BreakTheStigma #TransformingMinds #EmbracingVulnerability #MentalHealthMovement  #Inclusivity

5/14/2024, 12:03:14 AM

Looking for ways to get involved with #NationalPreventionWeek ? Check out activities, materials and toolkits on the SAMHSA website ➡️ samhsa.gov/prevention-week

5/13/2024, 11:00:13 PM