Zybrea M. Knight, MS, CMHC..✨💐 • • • • Ft. My Grandmom and @neumannuniversity Knights Mascot! #masteredit #twodegreeshotter #fyp #explore #purpose #pastoralcounseling #clinicalmentalhealthcounseling #madeit #explorepage #classof2024 #therapist #living #success #therapist #blackgraduates #blacktherapistsrock #neumannknights #mastersdegree🎓 #passiontoprofession
@thebig4accountant Therapist home decor 😂😁🩷 #therapists #therapistsofinstagram #blacktherapists #therapistsofcolor #therapisthumor #blacktherapistsrock
Want to keep abreast of what I've got going on? I'd love to have you follow me! Here's how! #embracingemotion #followmefridays #followme #therapy #therapyworks #MFT #therapist #blacktherapist #BlackTherapistsRock #emotions #familytherapy #couplestherapy
Perfectionism hits differently for Black folks. It’s not only rooted in the fear of rejection, of not being enough. No, perfectionism for Black people is also informed by the oppression and marginalization they faced in society. When we try to recover from perfectionism as Black people, there are nuances to the approach. Our culture and identity tie heavily into our perfectionism, and it will tie heavily into our recovery, too. Some ways you can recover from perfectionism as a Black person include: 💚 Challenge the belief that your value depends on what you look like or what you can do. 💚 Embrace and find belonging within your community. 💚 Lean on friends and family who understand the cultural nuances of your perfectionism. If you’re looking for culturally competent mental healthcare to guide you in your healing, then you can: 📧 Email us at intake@serenewaytherapy. 💬 Send us a message. 🔗 Click the link in bio. #perfectionism #perfectionismrecovery #perfectionismsucks #perfectionisme #blackstruggles #takebackyourlife #perfectionismadness #blackwellness #blackhealthmatters #blackmentalwellness #blackwellnessbloggers #blackemotionalwellness #blackwellnessmatters #blackgirlwellness #blackwomenwellness #blackmentalhealth #blackawareness #blackmindsmatter #culturalawareness #blackmentalhealthmatters #blackmentalhealthawareness #blackmentalhealthadvocate #blacktherapist #bipocmentalhealth #melaninandmentalhealth #blacktherapistsrock #blacktherapists #minoritymentalhealthawareness #blackhealing #blackhealingmatters
You’re not here by accident. The good coming your way isn’t charity. It’s earned. 🙌🏻 The “too good to be true” mindset is a shield. Sure, it feels safer to doubt than to dive in, risk heartache, or face another disappointment. Yet, here you are, questioning it. Maybe it’s because of past letdowns or a voice inside telling you it’s beyond what you’re worth. Life is out here offering you a feast, and you’re too busy questioning the menu. 🤔 Remember that you deserve happiness, success, love, and all-around wonderful things just as much as anyone else. ♥️ Which is it for you? #privatepracticetherapist #privatepracticecoach #blacktherapistsrock #bipocmentalhealth #yourmentalhealthmatters #psychotherapist #mentalhealththerapist #traumatherapist #counselingpsychology #talktherapy #counselorlife #therapistsofig #therapyworks #blacktherapist #mentalhealthhelp #lmft #lcsw #therapistlife #pyschologistsofinstagram #bossmindset #therapistsofinstagram #breakthestigma #ladypreneur #ceomindset #mentalhealthmatters #selfcompassion #psychologist #womenhelpingwomentrepreneurs #womeninentrepreneurship
Affirm yourself and take control of your thoughts from the start of your day! #embracingemotion #thoughtfulthursday #dailyaffirmation #mentalhealthmatters #gototherapy #thoughtfulness #therapy #therapyworks #MFT #therapist #blacktherapist #BlackTherapistsRock
You’ve accomplished the first task by waking up. Now get started and then get motivated. I believe you can do it if you claim it. This day can be better than yesterday. You can be more productive today than yesterday. That smile can help someone else as well so use it! YouTube Link in bio, go order that game! and Go get that book www.mentoheal.com #mentoheal #mindful #mindfulness #blackmaletherapist #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #theblackmancan #amplifymelanatedvoices #amplifyblackvoices #blackmenmatter #blackmansmiling #blackmancan #blackmenkillingit #melanatedpeople #blackmanmagic #blackboymagic #helpmentalhealth #melanatedtherapist #blacktherapistsrock #unapologeticallyblack #blackboymagic #mensgroup #licenseprofessional #psychotherapists #smilingface #keepsmilingalways #smileforme #wakeup2slay #wakeupworld
Some call it church hurt but let’s be real: it’s religious trauma. Call it what it is. We’ve got to stop calling it church hurt when people express being harmed by the church. To call it hurt is to dismiss and deny the truth that folks have experienced Religious Trauma. Saying church hurt is just a way to stay in denial and protect religious institutions that uphold power and privilege. If someone tells you they experienced trauma, don’t sit there and call it church hurt. Hurt doesn’t begin to capture the extent of the harm folks are navigating. I know sometimes we use terms interchangeably, but I haven't seen/read/heard folks using church hurt while also acknowledging the trauma many QTBIPOC folx have faced at the hands of the Black Church. #ReligiousTrauma #TruthMatters #QTBIPOCVoices #queerpodcasts #blackpodcasts #reclamingsoulwork #reclaimingsoulworkpod #shadowwork #decolonize #spiritualtherapists #socialworkersrock #blacktherapistsrock #counselorsforcounselors #spirituality #spiritualaf #queerspirituality #blacktherapists #unlearn #decolonizehealing #queerpodcasts
“When we strive to become better than we are, everything around us becomes better too.” —Paulo Coelho 💚What helps you remain motivated? #mentalhealthawareness #mentalhealthmatters #mindfulness #motivation #keepgoing #stress #anxiety #depression #cognitivebehavioraltherapy #copingskills #therapistofinstagram #blacktherapist #blackowned #explorepage #womanceo #blackceo #blacktherapistsrock #therapyisdope
Why should you schedule your next appointment with me? ❤️ I have 16 years of doing what I love ❤️ I got swag-black therapists rock ✊🏾 ❤️ Guaranteed to make you laugh but also make you cry 🤷🏽♀️ ❤️ I am my true authentic self, what you see is what you get ❤️ You will feel safe. I am the easiest person to talk to (anyone can attest to that) ❤️ We for sure are going to talk about SEX!!! I wouldn’t have it any other way ❤️ I have great success rates ❤️ I am your favorite couples therapist ❤️ We are going to have a good time!!! And if for some reason I can’t work with you, I have nothing but the best beside me 🎯💯….my team is 🔥🔥 www.taginspires.org 215 558-5616 [email protected] #mayismentalhealthawarenessmonth💚 #healingjourney #woundedhealer #therapyisdope✨ #blacktherapistsrock #taginspiresllc
How are you taking care of yourself? As a mental health practice, we at Serene Way Therapy cannot emphasize enough the importance of taking care of your mental health. But, as a mental health practice, we also cannot ignore the impact physical activity has on not only our physical health but our mental health as well! Exercise can bring about a lot of benefits for your mental health, such as 👉🏾 Boosting your mood 👉🏾 Reducing cognitive issues 👉🏾 Alleviating stress and anxiety 👉🏾 Improve your body image So today, we’re sharing a few exercises you can incorporate into your daily life to improve your mental health. Try different routines and movements to find what works best for you and your body. We’re curious, what’s your go-to exercise routine for maintaining your mental health? Share it in the comments below and let’s inspire each other! #movement #movementismedicine #moveeveryday #exercise #fitnessfun #fitnessmotivation #exerciseistherapy #blackwellness #blackhealthmatters #blackmentalwellness #blackwellnessbloggers #blackemotionalwellness #blackwellnessmatters #blackgirlwellness #blackwomenwellness #blackmentalhealth #blackawareness #blackmindsmatter #culturalawareness #blackmentalhealthmatters #blackmentalhealthawareness #blackmentalhealthadvocate #blacktherapist #bipocmentalhealth #melaninandmentalhealth #blacktherapistsrock #blacktherapists #minoritymentalhealthawareness #blackhealing #blackhealingmatters
Create a good day. It’s the middle of the week and in a few weeks it will be the middle of the year. Did you accomplish all you set out to do at the beginning of the year? Are you going to pickup where you left off? Are you being more strategic if you’ve successfully conquered the goals or intentions you’ve set? Congratulations to some and keep going to the rest, you still have time. YouTube Link in bio, go order that game! and Go get that book www.mentoheal.com #mentoheal #mindful #mindfulness #blackmaletherapist #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #theblackmancan #amplifymelanatedvoices #amplifyblackvoices #blackmenmatter #blackmansmiling #blackmancan #blackmenkillingit #melanatedpeople #blackmanmagic #blackboymagic #helpmentalhealth #melanatedtherapist #blacktherapistsrock #unapologeticallyblack #blackboymagic #mensgroup #licenseprofessional #psychotherapists #yearalmostover #goalsettingtips #accomplishinggoals #goaloriented #newplan
We’re basking in the magnificence of our honored guests and we’re so honored that Kimberley Small is joining us for our 5th Annual Global Healing Festival by @embodiedblackgirl happening THIS FRIDAY! Kim is such a radiant and kind soul that showers everyone around her with so much goodness and love! She’s one of those people who deeply cares and we’re grateful to have her share her mental health wisdom with us! RSVP for free TODAY- Comment FESTIVAL to receive the RSVP link OR head over to the link in bio @embodiedblackgirl! It’s taking place virtually on zoom and it’s FREE! More about Kim… Kimberley Small is a Licensed Clinical Social Worker, Holistic Mental Health Therapist, Guest radio host, Educator, and Public Speaker. She is the founder and Clinical Director of Healing Insight Therapy and Wellness Collective, a group practice based in Florida. With a Bachelor’s degree in Neuroscience and Behavior from Columbia University and a Master’s Degree in Clinical Social Work from Florida Atlantic University she specializes in using brain-based, body-based, and holistic approaches to trauma healing to support those who identify as wounded healers, helping professionals, BI&POC as well as First and Second Generation Americans. Ultimately, Kim believes we all deserve to discover and unlock the power of our unique stories: To learn them, to tell them, to have them witnessed, and to write our next chapters on our own terms. It’s going to be an evolutionary all day celebration that centers the healing and liberation of Black women and women of color! We hope to see you there! Global Healing Festival comes around only once a year and it’s 100% free to attend live! It’s online and absolutely transformative! Join us on FRIDAY, May 17th! We can’t wait to be together for what will be an amazing day! 💛 #embodiedblackgirl #GlobalHealingFestival
Many of our ancestors died trying to obtain knowledge and most people take it for granted. Be sure you’re challenging yourself with growth. Don’t be to consumed with having easy access that you overlook the details and discomfort needed to find factual answers. Remember that old saying, if you give a man a fish he’ll eat for a day, if you teach a man to fish he’ll eat forever. YouTube Link in bio, go order that game! and Go get that book www.mentoheal.com #mentoheal #mindful #mindfulness #blackmaletherapist #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #theblackmancan #amplifymelanatedvoices #amplifyblackvoices #blackmenmatter #blackmansmiling #blackmancan #blackmenkillingit #melanatedpeople #blackmanmagic #blackboymagic #helpmentalhealth #melanatedtherapist #blacktherapistsrock #unapologeticallyblack #blackboymagic #mensgroup #licenseprofessional #psychotherapists #challengeyourlimits #challengeyourselfdaily #learnsomethingeveryday #growthhack #learnsomethingneweveryday
We’re so excited to welcome Ozy Aloziem, MSW to our 5th Annual Global Healing Festival by @embodiedblackgirl! Join us for a free all day celebration that centers the healing and liberation of Black women and women of color! Ozy Aloziem, is the Founder and Principal Advisor of HEAL INC LLC. She is a TEDx speaker and an award-winning Igbo social worker deeply committed to collective liberation, racial justice, and healing. Ozy was the Denver Public Library’s first Equity, Diversity & Inclusion Manager. During that time, she was named a 2021 Library Journal “Movers & Shakers” award winner for her racial equity research and advocacy. Currently, Ozy is a social work scholar and professor deeply committed to practicing embodiment and prioritizing anti-oppressive practice in her teaching, scholarship, and activism. She prioritizes and creates space for learning, healing, and joy. Presently, her research and teaching are centered around power, privilege & oppression, healing-centered practice, embodied leadership, social policy & social justice, trauma-informed practice, radical healing, and radical imagination. Ozy is absolutely brilliant and she’ll be joining our mental health roundtable and we couldn’t be more delighted to have this necessary discussion! It’s going to be ❤️🔥❤️🔥❤️🔥 Global Healing Festival comes around only once a year and it’s 100% free to attend live! It’s online and absolutely transformative! Join us on May 17th! Comment FESTIVAL to receive the RSVP link or head over to the link in bio @embodiedblackgirl We can’t wait to be together for what will be an amazing day! 💛 #embodiedblackgirl #GlobalHealingFestival
You are not a bad therapist if you choose to take care of your well-being. And by well-being, I just don’t mean your physical health but also your emotional, mental, AND financial wellness. Take this as a reminder that you are not a bad therapist for: 👆🏻 acknowledging a mismatch 👆🏻 setting boundaries 👆🏻 asserting your right to a sustainable livelihood Let’s start this week strong by challenging the standards society imposes on helping industries like ours. Drop a 💯 if you’re with me! #therapistsofcolor #psychotherapist #privatepracticetherapist #blacktherapistsrock #bipocmentalhealth #yourmentalhealthmatters #mentalhealththerapist #traumatherapist #counselingpsychology #talktherapy #counselorlife #therapistsofig #therapyworks #blacktherapist #mentalhealthhelp #lmft #lcsw #therapistlife #pyschologistsofinstagram #bossmindset #therapistsofinstagram #breakthestigma #ladypreneur #ceomindset #psychologist #businesscoaching #growyourbusiness #womenhelpingwomentrepreneurs #womeninentrepreneurship
Not everyone will like you. If you’re part of the BIPOC community, the feeling might be all too familiar. We get looks or remarks that imply people think we don’t belong, that we make other people uncomfortable. And to that, we say, I don’t care! We will love who we are. We will take up space. Who’s with us on this? Comment down a “💚” if you are! #blackandproud #blackculture #blackwellness #blackhealthmatters #blackmentalwellness #blackwellnessbloggers #blackemotionalwellness #blackwellnessmatters #blackgirlwellness #blackwomenwellness #blackmentalhealth #blackawareness #blackmindsmatter #culturalawareness #blackmentalhealthmatters #blackmentalhealthawareness #blackmentalhealthadvocate #blacktherapist #bipocmentalhealth #melaninandmentalhealth #blacktherapistsrock #blacktherapists #generationaltrauma #minoritymentalhealthawareness #blackhealing #blackwomenhealing #blackgirlhealing #blackmenhealing #healingblackwomen #blackhealingmatters
Create a good day/week. It’s graduation season and y’all look amazing! Congratulations to you all. I applaud your dedication and willingness to see it to the end. Good luck on your next phase of endeavors. May the path you choose lead you to peace and growth while walking into the uncertainty of what’s to come. YouTube Link in bio, go order that game! and Go get that book www.mentoheal.com #mentoheal #mindful #mindfulness #blackmaletherapist #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #theblackmancan #amplifymelanatedvoices #amplifyblackvoices #blackmenmatter #blackmansmiling #blackmancan #blackmenkillingit #melanatedpeople #blackmanmagic #blackboymagic #helpmentalhealth #melanatedtherapist #blacktherapistsrock #unapologeticallyblack #blackboymagic #mensgroup #licenseprofessional #psychotherapists #graduationseason #graduationpictures #graduationtime #graduationparty #graduatingsoon
Happy Mother’s Day to the Mom’s out there. Also sending love and light to those that lost a mom, a child and those experiencing difficulties with becoming Mothers. ❤️ #sendinglove #motherhood #mothersday #motherlove #motherlove #therapy #therapymemes #blacktherapists #blacktherapistsrock #blacktherapistsmatter
Celebrating Mother’s Day by highlighting what moms truly want for this special day 🌸 I’m truly honored to contribute to @essence on this important topic! Check out the full article by @freeblackmotherhood it’s in my stories ✨. If you’re a mom struggling to juggle all your roles, or just need a little encouragement, follow @motherhoodredefined.co
Happy Mother’s Day to all the Mothers! If today is a difficult reminder that your mother is no longer here, @mental_health.fitness sends condolences to you. *Call the 988 Suicide and Crisis Lifeline if you are having suicidal thoughts. Call 911 for emergencies.* #mentalhealthawareness #mentalhealth #mentalhealthmatters #psychology #blackpsychologist #femaleentrepreneur #femalepsychologist #bipoc #lgbtq #therapist #virtualtherapy #virtualtherapist #blacktherapist #blacktherapistsrock #femaletherapist #lgbtqtherapist #bcbstx #unitedhealthcare #aetna #therapy #selfcare #texaspsychologist #texastherapist #texastherapists
Therapy Saves Lives. Coaching CURATES The Best..... All the Great Ones have a COACH. Call @dr.nyela The COACH of the GOATS! Call on the best. @dr.nyela Don't hesitate. #blacktherapist #blacktherapistsrock #coaching #curateyourlife #planyourmove #getcoached #therapistsofinstagram #mentalhealth #selfdefense #selflove #selfrespect #chicagoinfluencers
Use daily positive affirmations to help with self-confidence/ self-esteem or to accomplish a goal. Online scheduling available for virtual therapy appointments. Click the link in bio. *Call the 988 Suicide and Crisis Lifeline if you are having suicidal thoughts. Call 911 for emergencies.* #positiveaffirmations #positivethoughts #smilesaturday #mentalhealthawareness #mentalhealth #mentalhealthmatters #psychology #blackpsychologist #femaleentrepreneur #femalepsychologist #bipoc #lgbtq #therapist #virtualtherapy #virtualtherapist #blacktherapist #blacktherapistsrock #femaletherapist #lgbtqtherapist #bcbstx #unitedhealthcare #aetna #therapy #selfcare #texaspsychologist #texastherapist #texastherapists
Mental Health Tip: PRACTICE MINDFULNESS. Practicing mindfulness can help with stress, emotional regulation, compassion for yourself and others, it helps to improve aspects of attention such as focus, concentration and memory, the quality of sleep and so much more. 💚How are yall going to be mindful this week? #mentalhealthawareness #mentalhealthmatters #mindfulness #stress #anxiety #depression #gratitude #meditation #yoga #relaxing #cognitivebehavioraltherapy #copingskills #therapistofinstagram #blacktherapist #blackowned #explorepage #womanceo #blackceo #blacktherapistsrock #therapyisdope
Want to keep abreast of what I've got going on? I'd love to have you follow me! Here's how! #embracingemotion #followmefridays #followme #therapy #therapyworks #MFT #therapist #blacktherapist #BlackTherapistsRock #emotions #familytherapy #couplestherapy
Hi, I’m Marguerite, an ACSW, an associate clinical social worker. I’m praising God that I’ve reached a huge milestone in my career and I’ve accomplished 2500 hours today out of my 3,000 hour requirement to become a licensed clinical social worker, LCSW in the state of California 🌈✨🫶🏾 My goal and plan is to build Freedom and Soul Healing and form my own private practice therapy company in Summer 2025, offer therapy, reiki, meditation, yoga, music and other holistic healing services 🌈✨ I’m grateful to be bilingual in Spanish and to service Spanish speaking clients and people in California 🌈✨ I’m grateful for all of life’s pitfalls, challenges and setbacks that propelled me to become a mental health therapist. Grateful for the community of people who loved me through hard times! Sending yall so much love and strength! 🫶🏾♥️💗🫶🏾 #therapist #blacktherapistsrock #spanish #bilingual #healing #therapy #music #yoga #reiki #arts #artist #freedomandsoulhealing
Be careful, my aura will have you infatuated🦋🎓✨ #aamu24 #graduate #psychology #aamu #graduation #hdfminor #hbcugrad #aamu #alabama #2024 #psychologymajor #alabama #college #hbcu #university #universitylife #graduate #blackgirlmagic #blackgirlgraduate #degreed #melanin #educated #educatedblackwoman #educatedblackqueen #blacktherapist #blacktherapistsrock #blacktherapistsmatter #honorrollstudent #melanin #melaninpopping🍫❤️✨
Hey girl hey! Its almost the weekend and I'm feeling good but how are you doing? Let me know in the comments below. Always remember that it's never too late to ask for help. @arscounselingenterprisesllc is here when you're ready to take the next step in your healing journey. Email us today💚 #breakingmyths #mentalhealthcounseling #mentalhealthmatters💚 #supportmentalhealth #mentalwellnessforwomen #breakthestigmaofmentalillness #mentalstrengthening #positivemindsets #blackmentalhealthawareness #blackmentalhealthprofessional #blackselfcare #blacktherapistsrock #newyear #yourbestself #minoritymentalhealth #freeyourmindtherestwillfollow #blackwomeninmentalhealth #mentalhealthdaily #womenmentalhealthawareness #womenwhoworkhard #womensmentalhealth #womenworklifebalance #therapyforblackgirls #amazingresilientsuccess #floridamentalhealth
You can’t truly show up if you’re paralyzed by the fear of being seen. 👀 Social media is saturated with highlight reels, polished personas, and the relentless pressure to “keep up.” It’s no wonder many have the fear of being truly seen. And here’s the hard truth: Hiding in the shadows doesn’t serve anyone, least of all you. 📢 Visibility isn’t just about being in the spotlight. It’s about being present, engaged, and authentically you. 👆🏻 Invisibility might feel safe, but it’s in visibility where we find our strength, our community, and our ability to create change. 💯 Has the fear of being seen ever affected how you show up as a therapist? #privatepracticetherapist #privatepracticecoach #blacktherapistsrock #bipocmentalhealth #yourmentalhealthmatters #psychotherapist #mentalhealththerapist #traumatherapist #counselingpsychology #talktherapy #counselorlife #therapistsofig #therapyworks #blacktherapist #mentalhealthhelp #lmft #lcsw #therapistlife #pyschologistsofinstagram #bossmindset #therapistsofinstagram #breakthestigma #ladypreneur #ceomindset #mentalhealthmatters #selfcompassion #psychologist #womenhelpingwomentrepreneurs #womeninentrepreneurship
Affirm yourself and take control of your thoughts from the start of your day! #embracingemotion #thoughtfulthursday #dailyaffirmation #mentalhealthmatters #gototherapy #thoughtfulness #therapy #therapyworks #MFT #therapist #blacktherapist #BlackTherapistsRock
You’ll be surprised on how many people are living for others or don’t know themselves. It’s not necessarily a negative thing but one should try to uphold their own identity in the different stages of their life. As a person grows older, the trend is towards identity achievement. Don’t wait until you stop playing sports, divorce, retirement, or the death of a loved one, lead you to explore and redefine your identity. YouTube Link in bio, go order that game! and Go get that book www.mentoheal.com #mentoheal #mindful #mindfulness #blackmaletherapist #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #theblackmancan #amplifymelanatedvoices #amplifyblackvoices #blackmenmatter #blackmansmiling #blackmancan #blackmenkillingit #melanatedpeople #blackmanmagic #blackboymagic #helpmentalhealth #melanatedtherapist #blacktherapistsrock #unapologeticallyblack #blackboymagic #mensgroup #licenseprofessional #psychotherapists #identifyyourself #identitycrisis #knowyourself #learnyourself #whoareyou
“Therapy doesn’t have to be all serious; it can be enjoyable too! You are the expert of your own life, and I aim to collaborate with you throughout our work together.” Yasmeen Lambert LSW (she/her) brings humor and joy to her sessions, proving that healing doesn't always have to be serious. With extensive experience working with youth, adults, and families, she offers a diverse range of expertise. Looking for a therapist who infuses humor and creativity into sessions? Look no further! Yasmeen is accepting clients now. Start your journey today: bit.ly/walnuttherapy #blacksocialworkers #blacktherapistsrock #blacktherapists #blacktherapistsofinstagram #therapistsofinstagram #counselorsofinstagram #philadelphiatherapy #phillytherapy #queertherapy #therapy #qtbipoc #queer #healing
Racism means to devalue you, but we’re not letting it. 🛡️ When racism takes a jab at you, it’s taking a jab at your identity. It’s trying to make you feel less than human for being who you are and looking the way you are. Well, what better way to fight back than to reclaim that power? Your ethnicity is your identity—it’s part of your culture, part of who you are. When we remove racism’s power to use our ethnicity to harm us, we allow opportunities for healing. When we start to embrace our ethnicity, our culture, and our history, we embrace who we are. Developing a better sense of your identity makes ethnicity less of a weapon against you and more of a shield used to protect you. So today, we’re telling you to embrace your identity. Find ways to connect with who you are, with your community, and with your past. Take that power away from racism. What are other ways to embrace your ethnicity? Comment them below! #embraceculture #embracetheculture #embraceyourculture #ethnicity #culturalawareness #blackculture #blacktogetherness #findyourtribe #radicalselflove #mentalhealthwarrior #blackwellness #blackwomenshealth #blackmentalwellness #blackwellnessbloggers #blackgirlwellness #blackwomenwellness #blackwellnessmatters #blacktherapist #blackwomenempowerment #blackmentalhealth #blackmindsmatter #blackmentalhealthmatters #blackmentalhealthawareness #blackmentalhealthadvocate #bipocmentalhealth #blacktherapistsrock #blacktherapists #minoritymentalhealthawareness #bipocmentalhealthmatters
Create a good day. Don’t forget to reclaim joy. Find a little piece of peace and enjoy it. Within every negative situation there’s a kernel of a different truth that brings more peace. There is another way to think about the situation, one that doesn’t feel so troubling. A slight shift in thinking or a small change in behavior can be uplifting. I am rooting for you YouTube Link in bio, go order that game! and Go get that book www.mentoheal.com #mentoheal #mindful #mindfulness #blackmaletherapist #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #theblackmancan #amplifymelanatedvoices #amplifyblackvoices #blackmenmatter #blackmansmiling #blackmancan #blackmenkillingit #melanatedpeople #blackmanmagic #blackboymagic #helpmentalhealth #melanatedtherapist #blacktherapistsrock #unapologeticallyblack #blackboymagic #mensgroup #licenseprofessional #psychotherapists #joyandhappiness #joyfulliving #peaceandquiet #calmnessofmind #calmnessofnature
New Moon in Taurus invites us to call in authenticity and abundance. The energies of this new moon cycle are asking that we embody real over being “professional.” When we are authentically ourselves with our clients, we make space for true connection. We don’t strive to be saviors to do good work as Spiritual Therapists. We are not about that life?! I free myself from the idea that I have to be a savior to do good work. I free myself from the lies that say I am unprofessional for being real and authentic. I free myself from the idea that my time does not belong to me. What do you think about these affirmations? Which ones resonate? Tag your spiritual therapist fren so that they can get in on these! Be a part of our Reclaiming Soul Work Pod Community. Stay connected. Sign up for our monthly newsletter, follow us here and on Yuuuu – Toooob. We have loads of episodes on this topic to support you on your journey. We also have some upcoming events that are just for you, so do check them out! 😊 #queerpodcasts #blackpodcasts #reclamingsoulwork #reclaimingsoulworkpod #shadowwork #decolonize #spiritualtherapists #socialworkersrock #blacktherapistsrock #counselorsforcounselors #spirituality #spiritualaf #queerspirituality #blacktherapists #unlearn #decolonizehealing
@dr.nyela @evolve_counseling_and_coaching #selflove #selfcare #selfcareroutine #Selfcareisnotselfish #selfimprovement #selfgrowth #chicagoinfluencers #chicagosmallbusinessowner #ChicagoUrbanProfessionals #blacktherapist #blacktherapistsrock
A colleague of mine and myself are starting a 6 week virtual Black Women’s Assertive Communication Group for women in their 20s-30s. If you know someone who could benefit from this, please feel free to share the flyer below. Group starts June 3rd! #blacktherapists #blacktherapistsrock #blacktherapistsmatter #therapistofcolor #losangelestherapists #blackwomentwitter #blackwomenrock
There are times where we can feel as if everything that can go wrong, is going wrong, but it's important to always remember that nothing is too hard when you have the proper tools. @arscounselingenterprisesllc is here to help you strengthen and add to your toolbox so you can always remain amazing, resilient, and successful in everything that you face. 💚 #breakingmyths #mentalhealthcounseling #mentalhealthmatters💚 #supportmentalhealth #mentalwellnessforwomen #breakthestigmaofmentalillness #mentalstrengthening #positivemindsets #blackmentalhealthawareness #blackmentalhealthprofessional #blackselfcare #blacktherapistsrock #newyear #yourbestself #minoritymentalhealth #freeyourmindtherestwillfollow #blackwomeninmentalhealth #mentalhealthdaily #womenmentalhealthawareness #womenwhoworkhard #womensmentalhealth #womenworklifebalance #therapyforblackgirls #amazingresilientsuccess #floridamentalhealth
I don’t mean to interrupt yall @champagnepapi and @kendricklamar debate, well yes I do. Praises to Calcea Johnson and Ne’Kiya Jackson the two young black ladies in high school that discovered new way to prove Pythagoras’s theorem. I truly hope it leads to great things for them beyond that $500 prize. I also hope they know they know the chances of using Pythagoras’s theorem beyond high school has been slim. But the level of brilliance they have to even prove it I’m sure they’ll be fine in their path beyond high school..YouTube Link in bio, go order that game! and Go get that book www.mentoheal.com #mentoheal #mindful #mindfulness #blackmaletherapist #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #theblackmancan #amplifymelanatedvoices #amplifyblackvoices #blackmenmatter #blackmansmiling #blackmancan #blackmenkillingit #melanatedpeople #blackmanmagic #blackboymagic #helpmentalhealth #melanatedtherapist #blacktherapistsrock #unapologeticallyblack #blackboymagic #mensgroup #licenseprofessional #psychotherapists #smartblackgirls #blackgirlboss #mathmatics #mathisfun #mathislife
Mental Health is just as important as your physical health. It’s okay not to be okay. It’s just not okay to sit in it. Positive thoughts, positive solutions, positive outcomes.. #mentalhealthmatters #blacktherapistsrock #blackschoolsocialworker #mayismentalhealthawarenessmonth
Your story matters. Your healing matters. Finding the right therapist matters. We are excited to share that Kenny Sims (he/him) is accepting clients. “With a commitment to honesty, integrity, and genuine care, I facilitate a journey of self-discovery and healing that honors your story. Together, we will navigate the path to inner peace and confidence, creating a transformative experience that empowers you to embrace and realize your fullest potential.” You may want to work with Kenny if you are navigating dual diagnosis, substance use issues, and challenges like depression, anxiety, and trauma. In initial sessions, Kenny collaborates with clients to explore your concerns and collaboratively devise a personalized plan for addressing them. Most of Kenny’s clients begin to experience reduced overwhelm, gain greater self-understanding, and begin to experience relief from their challenges. If you are ready to begin your journey of healing, complete the form today: bit.ly/walnuttherapy. #blacktherapists #blacktherapistsrock #phillytherapy #queerphilly #socialworkers #blacksocialworkers #therapy #therapists #healingjourney #mentalhealthawareness
May is recognized as Mental Health Awareness Month, dedicated to raising awareness about mental health issues, promoting understanding, and reducing stigma. By raising awareness, reducing stigma, promoting education, encouraging help-seeking behavior, and empowering communities, Mental Health Awareness Month aims to promote mental health and well-being for all individuals and communities. #RestorativeCounselingMI #MentalHealthMonth #BlackMentalHealth #SelfCare #Resilience #BreakTheStigma #Mindfulness #Support #Community #TakeAction #ExplorerPage #carousels #blacktherapistsrock
Being in a helping profession does not equate to devaluing our skills by giving them away for free. 🚨 This is a reminder that our expertise isn’t a hobby. It’s a profession. Yes, compassion drives us. Yes, we entered this field to make a difference. But remember, making a difference does NOT mean diminishing your worth. 💥 When you assert your value, you not only ensure your having a sustainable livelihood for yourself. You also advocate for our collective standing as therapists in the industry. ✨ Do you agree? #therapistsofcolor #psychotherapist #privatepracticetherapist #blacktherapistsrock #bipocmentalhealth #yourmentalhealthmatters #mentalhealththerapist #traumatherapist #counselingpsychology #talktherapy #counselorlife #therapistsofig #therapyworks #blacktherapist #mentalhealthhelp #lmft #lcsw #therapistlife #pyschologistsofinstagram #bossmindset #therapistsofinstagram #breakthestigma #ladypreneur #ceomindset #psychologist #businesscoaching #growyourbusiness #womenhelpingwomentrepreneurs #womeninentrepreneurship
Hope is a powerful thing. In difficult times, we often struggle to see the light at the end of the tunnel. We give in and give up, letting the darkness overwhelm us. Take a pause. Breathe. And think, “What if I feel the hope instead?” Feeling hope makes a huge difference in how you navigate your struggles. Rather than succumbing to negativity, hope holds your hand and tells you to rise above and power through. Against whatever it is—work stress, discrimination, microaggressions—feel the hope. You can feel frustration, anger, and sadness, but you can also feel hope. Comment down “💚” if you’re choosing to feel the hope today! #itwillbeokay #chooseyou #yougotthis #trustyourjourney #youvegotthis #lookahead #itwillgetbetter #wearestrong #youcandothis #moveforward #blackwellness #blackwomenshealth #blackmentalwellness #blackwellnessbloggers #blackgirlwellness #blackwomenwellness #blackwellnessmatters #blacktherapist #blackwomenempowerment #blackmentalhealth #blackmindsmatter #blackmentalhealthmatters #blackmentalhealthawareness #blackmentalhealthadvocate #bipocmentalhealth #blacktherapistsrock #blacktherapists #minoritymentalhealthawareness #bipocmentalhealthmatters
Create a good day/week. It’s still the season of growth! Please welcome Byron Porcher to the family at @the_healing_hub_rva . Byron is a Supervisee in Social Work who has a lengthy history on the Community Base Services side. He will now elevate his drive on the outpatient side and is currently available to see people who can use treatment for: Anxiety, Crisis, Depression, Career and Life Stressors, men issues and the like. He’s open to Individual adults and adolescents. We are currently credentialed with United Health Care, Aetna both Medicaid and commercial, Cigna, Carelon which is Anthem, Optima which is Sentara and Medicaid he’ll have a reduced self pay rate if needed. Please call or email to get on the schedule. Share this with a friend and family member also. YouTube YouTube Link in bio, go order that game! and Go get that book www.mentoheal.com #mentoheal #mindful #mindfulness #blackmaletherapist #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #theblackmancan #amplifymelanatedvoices #amplifyblackvoices #blackmenmatter #blackmansmiling #blackmancan #blackmenkillingit #melanatedpeople #blackmanmagic #blackboymagic #helpmentalhealth #melanatedtherapist #blacktherapistsrock #unapologeticallyblack #blackboymagic #mensgroup #licenseprofessional #psychotherapist #blackprofessors #blackteacher #richmondva #richmondvirginia #millennialtherapist
Create a good day/week. It’s still the season of growth! Please welcome Byron Porcher to the family at @the_healing_hub_rva . Byron is a Supervisee in Social Work who has a lengthy history on the Community Base Services side. He will now elevate his drive on the outpatient side and is currently available to see people who can use treatment for: Anxiety, Crisis, Depression, Career and Life Stressors, men issues and the like. He’s open to Individual adults and adolescents. We are currently credentialed with United Health Care, Aetna both Medicaid and commercial, Cigna, Carelon which is Anthem, Optima which is Sentara and Medicaid he’ll have a reduced self pay rate if needed. Please call or email to get on the schedule. Share this with a friend and family member also. YouTube YouTube Link in bio, go order that game! and Go get that book www.mentoheal.com #mentoheal #mindful #mindfulness #blackmaletherapist #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #theblackmancan #amplifymelanatedvoices #amplifyblackvoices #blackmenmatter #blackmansmiling #blackmancan #blackmenkillingit #melanatedpeople #blackmanmagic #blackboymagic #helpmentalhealth #melanatedtherapist #blacktherapistsrock #unapologeticallyblack #blackboymagic #mensgroup #licenseprofessional #psychotherapist #blackprofessors #blackteacher #richmondva #richmondvirginia #millennialtherapist
We are always told to "feel our feelings". But what does this actually mean? Feeling happy angry or sad is apart of feeling our feelings, yes. But underneath the base or initial feeling often resides bodily sensations and core emotions that are begging to be acknowledged and freed. Notice WHERE you feel the emotion in your body. Are your shoulders tense, jaw clenched, or stomach upset? These are just some of the ways that we can begin to FEEL our feelings and see how stress affects our mind an body. it's time to release it! Comment your fav emoji if this resonates. #nervoussystem #somatichealing #traumarecovery #therapy #heal #anxiety #adhd #gabormate #blacktherapistsrock #counselling #depression #wellnessthatworks #mentalhealthawareness
😘🎓 • • • 📸 @davidsfavorites 💋 @beatby.ari #aamu #alabama #2024 #psychologymajor #alabama #college #hbcu #university #universitylife #graduate #blackgirlmagic #blackgirlgraduate #degreed #melanin #educated #educatedblackwoman #educatedblackqueen #blacktherapist #blacktherapistsrock #blacktherapistsmatter #honorrollstudent #melanin #melaninpopping🍫❤️✨
When you’re ready to take the first step email me when you’re readyat [email protected] @arscounselingenterprisesllc will be there to hold your hand💚 . #breakingmyths #mentalhealthcounseling #mentalhealthmatters💚 #supportmentalhealth #mentalwellnessforwomen #breakthestigmaofmentalillness #mentalstrengthening #positivemindsets #blackmentalhealthawareness #blackmentalhealthprofessional #blackselfcare #blacktherapistsrock #newyear #yourbestself #minoritymentalhealth #freeyourmindtherestwillfollow #blackwomeninmentalhealth #mentalhealthdaily #womenmentalhealthawareness #womenwhoworkhard #womensmentalhealth #womenworklifebalance #therapyforblackgirls #amazingresilientsuccess #floridamentalhealth
“Inner critic,” “negative self talk,” and “internal roommate “ are among the many names that have been given to the negative messages we tell ourselves. Increase your awareness of your own internal dialogue. Catch thoughts that don’t serve you well, and usher them out before they have a chance to disable you. If your “inner critic” is getting out of control, contact @arscounselingenterprisesllc to begin quieting those negative voices 💚 . #breakingmyths #mentalhealthcounseling #mentalhealthmatters💚 #supportmentalhealth #mentalwellnessforwomen #breakthestigmaofmentalillness #mentalstrengthening #positivemindsets #blackmentalhealthawareness #blackmentalhealthprofessional #blackselfcare #blacktherapistsrock #newyear #yourbestself #minoritymentalhealth #freeyourmindtherestwillfollow #blackwomeninmentalhealth #mentalhealthdaily #womenmentalhealthawareness #womenwhoworkhard #womensmentalhealth #womenworklifebalance #therapyforblackgirls #amazingresilientsuccess #floridamentalhealth
🔔 Mental health awareness month 🔔 “One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others.” —Bell Hooks . ✨Searching for a therapist in Florida? {Link in bio for more!} . Follow➡️ @dr.vanessaphd . #therapy #therapist #therapistofinstagram #therapistofcolor #blacktherapist #blacktherapists #blacktherapy #blacktherapistsrock #blacktherapistsmatter #latinatherapist #latinxtherapist #funnymemes #funnytherapy #therapistsofinstagram #reels #fyp #fypage #foryou #relationshipadvice #relationshipquotes #relationshipmemes #anxiety #depression #trauma #traumahealing
No 🎓tion needed #aamu #alabama #2024 #psychologymajor #alabama #college #hbcu #university #universitylife #graduate #blackgirlmagic #blackgirlgraduate #degreed #melanin #educated #educatedblackwoman #educatedblackqueen #blacktherapist #blacktherapistsrock #blacktherapistsmatter #honorrollstudent #melanin #melaninpopping🍫❤️✨
Ever felt like saying 'no' was a no-go in your relationships? Let’s chat about how it can actually be good for you AND your significant other to learn these principles. #1 - "Me time" is a must! "Me time" doesn't mean you don't care about your partner or don't deem the relationship to be important. Reframe how you view this! Setting aside "Me time" ensures you are refreshed enough to be your best self for those you love. Just make sure to use your "Me time" in a productive way! (That's a different post for a different day!) #2. Going out withOUT your partner is ok! It's actually a sign of trust and confidence in the relationship to know your partner can go out with others and still return home to YOUR love! If you don't trust your partner to go out without you...well, again...another post for another day! #3. Healthy Boundaries = Respect. PERIODT POOH lol #4. The concept of "booked and busy" is overrated! There's a time to be booked and busy and a time to SIT DOWN SOMEWHERE and be still! The "booked and busy" concept (without structure) is a quick way to burn out. Enjoyed the post? Follow for more relationship tips and tools! (And save it for those moments you're finding it hard to say "no") 😘 #therelationshiparchitect #relationshipgoals #loveandmarriage #settingboundaries #creatingboundaries #bookedandbusy #lessismore #couplesgoals #lovegoals #relationshiptherapist #atlantatherapist #blacktherapistsrock
Dear AAMU🎓♥️🐾 #aamu #alabama #2024 #psychologymajor #alabama #college #hbcu #university #universitylife #graduate #blackgirlmagic #blackgirlgraduate #degreed #melanin #educated #educatedblackwoman #educatedblackqueen #blacktherapist #blacktherapistsrock #blacktherapistsmatter #honorrollstudent #melanin #melaninpopping🍫❤️✨
#mentalhealthawareness #blacktherapistsrock #futurelcsw
Hello May! Is that you? Well, it's Mental Health Awareness Month, and it's time we have a chat! If interested, send us a DM with your mental health questions and we will go live to bring you the answers! You have until May 31st, 2024. #mentalhealth #mentalhealthawareness #blacktherapistsmatter #blacktherapistsrock #positivevibes #thepsychmind #womenandmentalhealth #menandmentalhealth #baltimorementalhealthprovider
Stop judging Spiritual Therapists who are not Christian! Spiritual therapists have shared with us over the years how hard it's been to find safe spaces where they can build with other practitioners who share similar values. So much of the spaces that exist for therapists are dominated by folx who without question support Western Therapy and believe that when we talk about Spirituality that it is solely relegated to Christian beliefs and values. We deserve a space of our own. We deserve a space free of judgment. We deserve a space where we can embrace a decolonial path that is spirituality rooted in freedom and collective care. We can’t do this work alone. We got you. We got us. So let's build together, fren! Be a part of our Reclaiming Soul Work Pod Community. Stay connected. Sign up for our monthly newsletter, follow us here and on Yuuuu – Toooob. We have loads of episodes on this topic to support you on your journey. We also have some upcoming events that are just for you, so do check them out! 😊 #queerpodcasts #blackpodcasts #reclamingsoulwork #reclaimingsoulworkpod #shadowwork #decolonize #spiritualtherapists #socialworkersrock #blacktherapistsrock #counselorsforcounselors #spirituality #spiritualaf #queerspirituality #blacktherapists #unlearn #decolonizehealing
This is BIG!!!! You made it. You did it, look at how your baby looks so proud!! Black girl magic: #RealBitchesAreEDUCATED @darealpoca #blacktherapistsmatter #blacktherapistsrock
#mentalhealthawarenessmonth This month I am sharing more of me and mi (pronounced My) wellness practices. Melanin & Mindfulness is not only my therapy practice, it is also a true expression of my mindset, lifestyle, and mental health care approach. #followme this May as I share my life with you ✨ Sidebar: this is also a mental health care practice for me this month 💚 #mentalhealthmatters #mentalhealthawareness #mentalhealth #mentalhealthcare #therapy #therapist #blackmentalhealth #blackmentalhealthmatters #blacktherapist #blacktherapistsrock #blacktherapistmatter #blackfemaletherapist #blackfemaletherapists #selfcare #selflove #mentalhealthadvocate #selfcarejourney #mindfulness #mindfulthinking #mindfultherapist #mindful #blackandmindful
Happy Mental Health Awareness Month . . #breakingmyths #mentalhealthcounseling #mentalhealthmatters💚 #supportmentalhealth #mentalwellnessforwomen #breakthestigmaofmentalillness #mentalstrengthening #positivemindsets #blackmentalhealthawareness #blackmentalhealthprofessional #blackselfcare #blacktherapistsrock #newyear #yourbestself #minoritymentalhealth #freeyourmindtherestwillfollow #blackwomeninmentalhealth #mentalhealthdaily #womenmentalhealthawareness #womenwhoworkhard #womensmentalhealth #womenworklifebalance #therapyforblackgirls #amazingresilientsuccess #floridamentalhealth
When asked a question many people feel put on the spot to give an answer immediately. Most of the time, it is perfectly acceptable to say, “I need to think about that. When can I get back with you?” Taking your time in giving a thoughtful thoughtful response always produces a better outcome than feeling pressured into saying something you will later regret. . #breakingmyths #mentalhealthcounseling #mentalhealthmatters💚 #supportmentalhealth #mentalwellnessforwomen #breakthestigmaofmentalillness #mentalstrengthening #positivemindsets #blackmentalhealthawareness #blackmentalhealthprofessional #blackselfcare #blacktherapistsrock #newyear #yourbestself #minoritymentalhealth #freeyourmindtherestwillfollow #blackwomeninmentalhealth #mentalhealthdaily #womenmentalhealthawareness #womenwhoworkhard #womensmentalhealth #womenworklifebalance #therapyforblackgirls #amazingresilientsuccess #floridamentalhealth
Happy Thursday 💫 😉 need help getting your S.H.I.T together ? We can help! Click the link, complete our intake form, and let's get working on your S.H.I.T! #blacktherapistsrock #blacktherapists #torontopsychotherapist #torontowellness #torontotherapy #cityoftoronto #blacktoronto #whitbyontario #canadianmelanin #blackcanada #torontotherapist #mississaugamoms #etobicokemoms #scarboroughontario #torontocareers #ottawaentrepreneur #npptherapyteam
Sending ❤️ and💡 to those who may be struggling. You don’t have to carry the weight alone. We are here to support you. www.taginspires.org 215 558-5616 #mentalhealthmatters #mayismentalhealthawarenessmonth #therapyisdope #blacktherapistsrock #taginspiresllc
Affirm yourself and take control of your thoughts from the start of your day! #embracingemotion #thoughtfulthursday #dailyaffirmation #mentalhealthmatters #gototherapy #thoughtfulness #therapy #therapyworks #MFT #therapist #blacktherapist #BlackTherapistsRock
We have been invited to be a part of this Mental Health Summit on Saturday, May 18, sponsored by the Omicron Gamma Omega chapter of Alpha Kappa Alpha Sorority, Inc. We will be discussing black women’s healing journey and sharing tools to improve self care. This is a free event, open to all. . . . . #mentalhealthawarenessmonth #solcounseling #therapistsofinstagram #blacktherapist #blackfemaletherapists #blacktherapistsrock #mentalhealthawareness #wellnessjourney #anxiety #depression #stress #healing #selfcarefirst #selflove #selflovejourney #alphakappaalphasorority #aka #blackwomen
May is Lupus Awareness Month. Have you ever wanted to trade places with someone to reduce or take away their pain? Even if not permanent but just to do more on your part. Some hard it harder than others but they still have it. I wish you the best and a reduction in flares whether often, or years apart, i can’t feel the severity but I’m with you. It’s challenging watching a love one go through this. Dawn that purple, let those butterflies soar. YouTube Link in bio, go order that game! and Go get that book www.mentoheal.com #mentoheal #mindful #mindfulness #blackmaletherapist #blackmentalhealth #blackmentalhealthmatters #blackmentalhealthawareness #melaninandmentalhealth #theblackmancan #amplifymelanatedvoices #amplifyblackvoices #blackmenmatter #blackmansmiling #blackmancan #blackmenkillingit #melanatedpeople #blackmanmagic #blackboymagic #helpmentalhealth #melanatedtherapist #blacktherapistsrock #unapologeticallyblack #blackboymagic #mensgroup #licenseprofessional #psychotherapists #lupusawareness #lupuswarrior #lupusflare #lupusfighter #lupuslife
I’m heartened to see so many in the community prioritizing mental health at every stage of the family-building journey. As we continue to amplify this message, it’s important to honor the ways in which we ALL need to address our mental health and how those needs change over the years. As many of you know, I took a break from social media and posting toward the end of last year. I realized I didn’t have the energy to show up the way I was and something needed to change. I was exhausted and burned out. I thought I would return after a month but discovered I needed more time, which I gladly took. It was quite similar to what I experienced when I took a break from treatments to reclaim my life and feel whole again. I worked my way through my grief and discovered a new and different version of myself. Along your family building or grief journey, your needs change depending on where you are, and it’s okay to take a moment, assess what you need, and change course. Because what you need at the beginning of your journey may not be what you need months or years in. I encourage you all to take a moment to take stock of you need right now and share below. P.S. Happy to be back with all of you and I’ll be seeing you soon! #ivftreatment #tryingtoconceive #pregnancyafterloss #blackmaternalhealth #mentalhealthadvocacy #blacktherapistsrock #mentalhealthwarrior #nationalmentalhealthawarenessmonth #mentalhealthawareness💚 #mentalhealthawarenessmonth #mentalhealthcounseling #griefrecovery #therapyworks #marriageandfamilytherapy #griefandlosssupport #ivfsupport #femaleinfertility #bereavedmother #blackfemaletherapist #ivfgotthis #ivfsisters #ttcjourney #unexplainedinfertility #grieftherapy #thisisinfertility #donorconception #ttcafterloss #emotionalhealthmatters #fertilitywarrior #ttcwarrior
These are my confessions... #confessionsofablacktherapist #therapy #mindset #mentalhealth #mentalhealthawareness #blacktherapistsrock #blacktherapistsmatter #positivevibes #positivity #selfreflection
🗣️🗣️🗣️ THIS!! “This outdated archetype diminishes the complexity and individuality of Black women, reducing them to caricatures. We must continue to reclaim our narratives and honor the complexity of Black womanhood.” And That’s On Periodtttt! 🖤👑💅🏾 . . . #repost @essence #ururownguru #mytherapistsays #wednesday #wednesdaywisdom #play #with #your #own #mamma #melanin #melaninpoppin #atl #california #anxiety #depressionhelp #trauma #culturaltrauma #intergenerationaltrauma #traumahealing #holistichealing #wellness #healing #therapy #therapyisdope #blacktherapistsrock #mahoganyrays #therapyforblackgirls